Anger 911 Radio

All Gods Children Radio Show is broadcast live at 11am ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Stress, the leading cause of illness, is less complicated to manage than one may believe. Like anger, it is only a symptom of a deeper issue. And like anger, there can be thousands of triggers but only two root causes. Stress, a state of being characterized by feelings of physical, emotional, or mental tension, is actually rooted in...This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

We've all blamed others for how we feel at times. "You really make me angry/hurt my feelings!" People don't realize that by allowing others to push their buttons and determine how they feel, they are giving away their personal power. Even though people can be obnoxious, or disrespectful, we still have the ability to prevent them from pushing our buttons and getting us angry. Consider the following... This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Communication is a skill we all need to master and, when accomplished, can make our interactions with others much less stressful and far more rewarding. A few simple techniques can make all the difference in the world. We all have enough stress in our lives. Let's make our conversations with one another a joyful and effortless experience. Just follow my 10 Tips to become more proficient in communication.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Most families dream of a traditional Hallmark Christmas yet for many, the most wonderful time of the year is comprised of arguing, fighting, rifts, and personality clashes. The very messages of peace, love and kindness are buried among arrogant egos. Not having a perfect family does not mean families cannot share a joyful holiday season together. People can learn to get along with those they are not particularly fond of. Simply follow my “12 YEA’S OF CHRISTMAS” plan.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

One can take a spiritual as well as practical approach to healing anger. When we understand and live life from a spiritual perspective, we are at ease with whatever and whoever enters and/or leaves our lives knowing that all is exactly as it is meant to be.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us to...This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

At some point in every person's life, we have made false assumptions about another or blamed an innocent party for something they were not responsible for. Needless to say, both of these behaviors can lead to misunderstandings, hurt feelings, people being offended and outraged, and an angry and defensive response from the targeted party. In some cases, it can prove extremely damaging to the relationship to the extent that an estrangement may occur.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

People often get angry without a deep understanding of the cause. Some have short fuses and every small incident seems to irritate them. In areas where the average person might not give the event a second thought, others fly off the handle. There is one word that can quickly neutralize anger from any perspective. Discover this powerful tool.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

We've all complained that life isn't fair. Children do it all the time. This behavior reflects immaturity & as adults we hope for a more judicious way of thinking. Yet some carry this mindset into adulthood. Life isn't fair yet it is perfectly just. How can we avoid the bitterness & resentment assigned to this belief?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Wouldn't it be wonderful if every time we disagreed with someone we could actually win when arguing? For many, disagreements are a battle of intelligence between two opposing forces. Each having what they believe to be a strong and valid position on a topic, they engage in verbal and intellectual warfare determined to prove themselves right and their opponent wrong. So is there any way a person can win when arguing? Actually, there are 5 practical options.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

We are all too familiar with headline stories about people who are pushed to their limits and snap. Whether on the job, within their own families, or even children in school - everyone has their breaking point. So why does this happen, who's to blame, and what steps can be taken to prevent senseless tragedies from occurring?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

They're like mosquitoes on a hot summer night - irritating & annoying people. Their bothersome habits ruin our day. Other than blow up, walk away, or simply endure their lack of sensitivity, we're powerless to do anything about it. Until now: here are 10 proven ways to stop people from annoying you.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Families can be our greatest joy or never ending source of stress. Dealing with the wide scope of personalities, quirky behaviors, opposing viewpoints, etc. can result in minor differences escalating, causing tempers to flare. Discovr 10 Simple Tips to Resolve Family Feuds.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

We've all complained that life isn't fair. Children do it all the time. This behavior reflects immaturity & as adults we hope for a more judicious way of thinking. Yet some carry this mindset into adulthood. Life isn't fair yet it is perfectly just. How can we avoid the bitterness & resentment assigned to this belief?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I've been presenting seminars on understanding and healing anger for 25 years and it never ceases to amaze me how much misinformation is circulating about one of life's most powerful emotion. Lack of accurate facts and techniques can have serious repercussions in every aspect of life from relationships to health to joy and happiness. Consider the following myths and truth:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I believe that every human being desires happiness but I also believe that some feel they are either undeserving or that it is unattainable for them. Happiness is our Divine right; it is our natural state of being. We were not created nor intended to suffer. Being happy is not complicated nor difficult. Follow these four simple guidelines and watch your happiness index soar!This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I am a true believer in honesty and truth. I try to always live my life by these tenets although I'm certain that there are times when I fall horribly short. For example, there are times that have not always been completely honest with my husband and for just reason. Although I am a seeker and practitioner of truth, I do recognize the value in withholding complete honesty in certain situations. Listen to when lying is a better option than truth and when it is not.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Wouldn't life be wonderful if every time we disagreed with someone we could find a perfect solution that would satisfy each party and put the issue to rest once and for all? Conflict is the presence of a disagreement and is a normal and healthy part of every relationship. It becomes problematic when hostility is introduced and stubbornness prevails. In the event one finds themselves in a stalemate, there is still a viable solution. And that is to...This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

When individuals disagree on a subject matter, the discussion can easily escalate to a full-blown fight. Tensions rise as each side tries to convince the other that they are right and the other is wrong. Debates can be beneficial on so many levels. Short of recommending that people refrain from debating sensitive topics that they disagree on, is it possible to have a debate that does not escalate into verbal violence or aggression? Absolutely! There are five key strategies to accomplish this.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

People become defensive at the thought of someone telling them or implying that they must change. "I'm not changing for anyone. Except me for who I am or don't be in my life." While many view these comments as self-confidence - that one does not rely on the approval of others to determine their worth or that they are perfectly content with themselves exactly as they are - in truth this attitude is typically a cover-up for fear. Discover why one needs to change... and sometimes for others.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

If I told you that you could prevent yourself from becoming angry or you could radically reduce the amount of times you get angry and the severity of it, would that interest you? What if you could completely eliminate anger from your life altogether? Wouldn't that be great? Are any of these really possible or even advantageous? Well you can do all three: prevent, reduce, and/or eliminate anger from your life without any harmful repercussions. Here's how P~R~E Anger works:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Regardless of where we are in life, we encounter challenging and obnoxious people. Argumentative, stubborn, demanding, arrogant - whatever the nature of their behaviors - sometimes we are obliged to interact with them and do not have the option of disengaging. In such cases, is there a way we can collaborate with them that will make matters easier for all parties? Absolutely! It just takes a bit of Good L~U~CThis show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Our roadways are extremely dangerous to travel. Excessive speed, distracted drivers, and aggressive driving have all become the norm. We've all witnessed or experienced road rage and some have even engaged in it. Regardless of your level of involvement, road rage poses a serious threat to everyone in the vicinity and has proven to be deadly as well. Discover the causes of road rage, how to avoid initiating it, and what to do if you're being targeted. This show could SAVE YOUR LIFE!This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Our country's experiencing one of the most dangerous periods in history. Political dissension, racial profiling, random massacres, gender prejudice, a reckless and deceitful media, etc have caused a massive division in American. Some feel terrorism is our greatest threat; others say it's our economy, healthcare or the political venom in our nation's capital. Yet in truth America's greatest threat is the hatred among our own people. Here are 10 things everyone must do to save our country.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

People don't want to interact with bullies. Yet bullies aren't bad people -it's their behaviors that are appalling. They act out their pain, loneliness, & insecurities in very offensive ways. People are hesitant to interact with them, uncertain of the bully's reactions, if they'll be safe in doing so or because they are not worth their time and effort. With the exception of any imminent danger, there are steps you can take to reach out and intervene. Consider the HA-HA SORB Method:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

No matter who we are or where we go in life, we encounter people who are struggling with personal issues and are not easy to engage with. They can prove challenging to deal for a variety of reasons. Often times, we feel ill-equipped to effectively deal with them. Let's take a moment and examine the differences between anger, boundaries, compassion, and enabling and which are productive choices and why:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

In last week's show, we spoke about why some people choose not to forgive and why it's essential to do so. Assuming you have made the decision to let go of the incident, how do you proceed? Here are 11 steps to guide you through the process to a place of complete forgiveness.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Is there someone in your life that you refuse to forgive or are having a hard time with? People often say, "I'll never forgive them for what they did!" Or, "Some offenses should never be forgiven." Others feel that some do not deserve exoneration. Why are some reluctant to do so and why is forgiveness necessary?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Today my husband and I had our fifth fight. Not bad for a twenty year marriage but regardless, for an anger management professional such as myself, I didn't handle it very well. Anger is the outward expression of either hurt, fear, or frustration (the three root causes). For certain, I was feeling frustrated. I had an attitude and behaved in a way unfair to my husband and needed to do some quick damage control. So how did I get over my anger? By considering the following 10 questions:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

We live in a volatile and dangerous age, seeing a rise of violence in our communities. Gangs and individual assaults give way to protests by militant groups claiming to seek justice but instead promote and engage in acts of violence. What could be a peaceful gathering escalates to brutality and bloodshed. But is it possible for large masses of angry individuals to successfully , reasonable, and peacefully find solutions to issues of extreme injustice? Yes, if both sides follow these 10 Tips:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I'm not much of a fighter. With the exception of protecting myself in a domestic violence relationship, I have never engaged in physical conflict in my life. And while my typical style of confrontation was one of silence, I have since become more comfortable with engaging in disputes of a verbal nature. People are often quick and eager to fight. There is a time and place for everything and one needs to know when it is best to simply walk away and when one needs to stand up for justice.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

At some time in life, most people feel as though they've been treated unfairly and would consider themselves a victim. Those who have been the target of a violent crime fall into that category according to society's standards. Even those of lesser offenses can view themselves as the target of injustice. By definition, a victim is one who is acted on and adversely affected by a force or agent. Is there a way to move beyond the victim mentality to a place of empowerment? Absolutely!This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Relationships on every level are critically important in our lives. For the most part people put forth a sincere effort in trying to get along with others. After all, it's just common sense that the more gratifying our interactions are with others the less stress between us. When they don't work out, oftentimes we are clueless as to our role. However, this one question will provide vital insight into the nature of our relationships to ensure their success.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Trauma is the emotional response to an extremely negative event and can manifest physically as well as emotionally. It is absolutely vital that one acknowledges their feelings rather than deny them. Every feeling has purpose and value and denial of such in no way dissipates them. Let's examine 10 common emotions and the process to heal each.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Anger is a normal, healthy emotion. It is even necessary for justice to preside as well as for our very survival. However, it is not ok to express it whenever and however we want. When I express or use my anger in a destructive manner it becomes problematic and sinful. How can one be certain that anger is appropriate and righteous as opposed to corrupt or immoral?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Although we often classify a person's actions as problematic, in truth a person's conduct is never the real problem. Behavior is simply an outward expression of an internal issue. In prior shows, I've discussed the 3 root causes of anger: hurt, fear or frustration. Identifying the emotion behind anger invites a deeper insight into TIBBs: The Issues Behind the Behaviors. People can deny their anger, suppress or control it. However, none of these allows for a healing to occur.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

People take life far too seriously. There are important issues in our world such as child abuse, war, poverty, etc. that must be addressed and resolved quickly in order to protect mankind and eliminate unnecessary suffering. But we give too much credence to incidences of little value and in turn cause ourselves grief and heartache. Add to that the unnecessary anger we experience and it's no wonder we're all so miserable. Learn the secrets to laughter and how it dissolves anger.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

It's hard to avoid getting angry. Even those who are relatively easy going find themselves irate from time to time. At the most inopportune moments, anger can rear its ugly head and create all sorts of havoc in our lives. Anger is neither good nor bad: it's a messenger that alerts us to the fact that what is occurring is wrong. However, there are bad (destructive) ways of using anger and good (beneficial) ways. Discover the difference.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I've been teaching people about anger for 25 years. This is referred to as anger management and implies that people first become irate, then seek methods of how to manage and express it appropriately and ultimately put it to rest so it does not cause further distress. This makes as much sense as allowing a house to catch fire, then trying to extinguish the flames. Fire/Anger prevention makes much more sense. Discover 3 lifestyle changes that prevent anger from manifesting.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

In relationships, disagreement are normal and healthy. They allow us to open our minds to new ways of thinking. While most escalate into fights, there is a very W~I~S~E approach to resolving conflicts and disagreements with a high degree of success and minimal disappointment to all parties. Here are 4 steps:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Conversation is highly overrated. There is both intelligence and beauty in silence. Listen to the stillness. Know when it's best not to say anything at all. Here are some more examples of when it's smart to be quiet.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

There are many times in our lives when we realize after the fact that it would have been in our best interest to have kept our thoughts to ourselves. Words are powerful and can either make matters better or cause damage to others or get us into a whole lot of trouble. There is a time to speak and a time to keep our mouths shut. Here are more than twenty such times:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

It doesn't take much to anger some people. Even the most innocent comments can cause some tempers to flare. Innocuous situations can be misinterpreted leading to screaming matches, cursing, or physical altercations. In an instant, violence can erupt where calm once existed and destruction of property, injury to one's person, or psychological damage can occur. Why does this happen and how can one prevent a heated situation from escalating?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Life doesn't always turn out the way we'd like. When situations take an unfavorable turn, we become upset, frustrated, or angry. When others don't agree with us, live their life the way we think they should, or act in a manner we find disturbing, anger is a typical response. With the exception a few extreme circumstance, an angry reaction rarely improves the situation or endears us to the other party. But are there alternative responses to anger?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

We all get angry from time-to-time. Sometimes our anger is righteous and other times without valid cause. But there are alternatives to getting mad. Being sad or glad are two of them. Discover the benefits to these alternative feelings and how to attain them.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Is there a way families can reduce the amount to tension between them? While we may not be able to completely eliminate it, we most certainly can take measures to make family interactions more enjoyable. Here are 10 practical tips to help reduce family friction.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I abhor arguing. It's a waste of precious time and energy and robs me of my serenity. Conflict, however, is something very different: it simply means that there is a disagreement, a difference of opinion. It is not synonymous with fighting. Many disagreements can be readily resolved quickly by adhering to the following fifteen minute protocol:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I'm slow to anger and quick to forgive. Occasionally I find myself trapped in a quicksand of ire that threatens my well-being. Such is my current state of affairs. I know exactly what to do to relinquish my anger yet I'm reluctant to do so. But should I choose to restore my serenity, here are 8 steps I can take:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

It's not uncommon to be upset with one person and misdirect your anger at another. We're accustomed to this behavior but few tolerate it. We get defensive when targeted and sometimes retaliate with a threatening remark. Why does misappropriated anger occur and what can be done to prevent it from happening?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

There is much that can be learned from the unattractive remarks we hear about ourselves. If you are easily offended by what others say, there are things you can do to enable yourself to listen more objectively. Or if you speak unkindly, you can learn to speak with respect and kindness.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).