Podcasts about save your life

Brushing your teeth is more than a daily habit — it could be the key to your long-term health. In this must-listen episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Dr. Kenny Brown, oral surgeon and founder of Feno, the revolutionary toothbrush that's changing the oral health game.We're finally having the conversation we should be having: how your mouth is the gateway to your entire body. From chronic inflammation to heart disease, poor oral hygiene has downstream effects that most people don't realize.Discover how Feno is flipping the script on traditional dental care, and why this seemingly simple act — brushing your teeth — could be your first line of defense against major health issues. Hit play to learn:The real link between oral health and systemic diseaseWhat makes Feno different from any toothbrush on the marketWhy top performers obsess over routines — including their oral careHow to start optimizing your health from the mouth outThis is a topic everyone should be talking about. It's time to treat oral health like the powerful wellness tool it is.TIMESTAMPS: 4:49 How your mouth health connects to the rest of your body 9:15 Dr. Kenny Brown's science-backed oral care routine 21:34 Michael's personal journey into health optimization 27:28 The common denominator among successful people 34:46 The future of oral health: What we'll all be talking about soon

Dr. Elizabeth Lee Vliet is president and CEO of Truth for Health Foundation. Since February 2020, she has been part of the team of frontline physicians treating COVID early at home. With Dr. Peter McCullough, she is a co-author/editor of the Guide to COVID Early Treatment: Options to Stay Out of Hospital and Save Your Life. Jim noted that today Senator Ron Johnson held a hearing and released 2,400 pages of records detailing the failure of federal health agencies, under the Biden administration, to properly warn the public about the risk of myocarditis-related heart inflammation conditions following the mRNA COVID-19 vaccinations. Dr. Vliet responded by indicating how unconscionable it was that our taxpayer dollars were going to federal agencies that were lying to us and allowing people to die as a result of their push of this experimental, gene-therapy shot. This is the first salvo in a program that looks at other troubling news coming forth concerning the COVID-19 shots. For example, Dr. Vliet commented on the following: A peer reviewed study in Pediatric Rheumatology indicates that children and adolescents who received at least one COVID-19 shot had a 23% higher risk of developing autoimmune disease compared to unvaccinated children. Scientists at Johns Hopkins University confirm that COVID vaccines are reducing human population by lowering birth rates. A senior medical advisor at the U.S. Department of Health and Human Services, who is also a world-renowned virologist, is warning that the mRNA vaccines are a dangerous experiment as he raises alarms about the presence of the cancer-causing SV-40 enhancer in the injections.

Dr. Elizabeth Lee Vliet is president and CEO of Truth for Health Foundation. Since February 2020, she has been part of the team of frontline physicians treating COVID early at home. With Dr. Peter McCullough, she is a co-author/editor of the Guide to COVID Early Treatment: Options to Stay Out of Hospital and Save Your Life. Jim noted that today Senator Ron Johnson held a hearing and released 2,400 pages of records detailing the failure of federal health agencies, under the Biden administration, to properly warn the public about the risk of myocarditis-related heart inflammation conditions following the mRNA COVID-19 vaccinations. Dr. Vliet responded by indicating how unconscionable it was that our taxpayer dollars were going to federal agencies that were lying to us and allowing people to die as a result of their push of this experimental, gene-therapy shot. This is the first salvo in a program that looks at other troubling news coming forth concerning the COVID-19 shots. For example, Dr. Vliet commented on the following: A peer reviewed study in Pediatric Rheumatology indicates that children and adolescents who received at least one COVID-19 shot had a 23% higher risk of developing autoimmune disease compared to unvaccinated children. Scientists at Johns Hopkins University confirm that COVID vaccines are reducing human population by lowering birth rates. A senior medical advisor at the U.S. Department of Health and Human Services, who is also a world-renowned virologist, is warning that the mRNA vaccines are a dangerous experiment as he raises alarms about the presence of the cancer-causing SV-40 enhancer in the injections.

Tune in to hear:What is the idea of Lindy's Law, also known as The Lindy Effect? What is statistician Nassim Nicholas Taleb's unique take on this?How has an acceptance of our finitude been expressed, and even celebrated, by cultures all over the world?What is the Zen Buddhist concept of “Satori” and what can we learn from it?LinksThe Soul of WealthConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code:

Welcome back to Stoppage Time with Uncle Rob! This week's episode is a powerful deep dive into the realities of career burnout, rediscovering your purpose, and reshaping your mindset—featuring the brilliant Goli Kalkhoran, founder of Lessons from a Quitter.We unpack three big takeaways from our energizing conversation on Entrepreneurial Thinkers Episode 158, “Quitting Your Career to Save Your Life.” Whether you're an entrepreneur, investor, executive, or simply feeling stuck in your current path, this is a conversation you need to hear. Goli shares deeply personal insights about breaking free from a life that no longer fits and taking bold steps toward something better.From learning to stop tolerating the things that drain us, to recognizing that persistent inner itch that might be your next calling, to powerful tools like Thought Swapping and Intentional Thinking—this episode is packed with practical wisdom for navigating uncertainty and realigning with joy and purpose.Goli's story hit home for me in so many ways—especially as someone who made my own career pivot 27+ years ago. Her words are real, relatable, and needed now more than ever in today's chaotic world.If you're ready for a mindset shift, or just need a reminder that you're not alone in your struggles, this is the one to watch. And while I don't have a book rec this week, I do recommend checking out her podcast Lessons from a Quitter. Trust me—whatever your journey looks like right now, there's something here for you.

What if Human Design held the key to creating a better life and more aligned relationships — simply by understanding how you're wired to thrive?   In this episode of HEAL with Kelly, I sit down with Human Design expert and bestselling author Erin Claire Jones for an eye-opening conversation about how this powerful system can help you live, love, and lead with greater clarity, ease, and authenticity.   Whether you're a Generator, Projector, Manifesting Generator, Manifestor, or Reflector, Human Design offers more than a label — it gives you permission to be yourself and practical tools to navigate life in alignment with who you truly are.   Erin shares real-life stories and insights from her new book, How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life, as we explore how your energy type, strategy, and authority shape everything from your relationships and parenting style to decision-making, communication, and daily flow.   You'll walk away with a deeper understanding of yourself — and the people you love — and actionable guidance to help you make aligned choices, avoid burnout, and create more meaningful connections.   Whether you're brand new to Human Design or well into your journey, this conversation will leave you feeling empowered to live life on your terms — with compassion, clarity, and confidence. LINKS Dawson Church Website: https://dawsonchurch.com/ Dawson Church on Instagram: https://www.instagram.com/dawson.church.3/ Spiritual Intelligence on Amazon: https://amzn.to/42Nebho SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you hate your job? Do you sometimes fantasize about what you'd do with your life if not in the job you have today? What if quitting isn't failing—but finally listening to yourself?In this inspiring, thoughtful episode, Goli Kalkhoran joins Rob to unpack the real story behind walking away from “success.” From leaving a prestigious law career to launching her podcast, “Lessons from a Quitter”, and expanding to build a coaching, course and community business that empowers others, Goli reveals the mindset shifts, cultural struggles, and bold moves that shaped her journey. Together, they challenge the stigma around quitting and explore how embracing entrepreneurship—and your true self—can lead to a more fulfilling life. Whether you're stuck in a job you hate or just curious about what else is out there, this conversation will get you thinking.Feel free to follow and engage with GOLI here:LinkedIn: https://www.linkedin.com/in/golikalkhoran/Instagram: https://www.instagram.com/lessonsfromaquitter/?hl=esYouTube: https://www.youtube.com/@lessonsfromaquitterWebsite: https://lessonsfromaquitter.com/about/We're so grateful to you, our growing audience of entrepreneurs, investors and community leaders interested in the human stories of the Entrepreneurial Thinkers behind entrepreneurial economies worldwide.As always we hope you enjoy each episode and Like, Follow, Subscribe or share with your friends. You can find our shows here, and our new Video Podcast, at “Entrepreneurial Thinkers” channel on YouTube. Plug in, relax and enjoy inspiring, educational and empowering conversations between Rob and our guests.¡Cheers y gracias!,Entrepreneurial Thinkers Team.

Why Cutting People Off Can Save Your Life | Protect Your Peace & EnergySometimes, the hardest choices bring the greatest freedom. In this video, we explore the life-saving benefits of cutting off toxic, draining, and manipulative people. From reclaiming your mental health to creating space for better relationships, it's time to put yourself first.

Erwin McManus has built movements, written bestsellers, and impacted millions, but what really sets him apart is his ability to cut through the noise and challenge how we think. In this episode of BUILD, Stephen Scoggins sits down with Erwin to unpack the core lessons from his book Mind Shift, diving into why talent is overrated, why success can stunt your growth, and why forgiveness isn't optional if you want real freedom. They explore: - The hidden danger of rapid success - Why most people self-sabotage despite immense potential - How to build a team without destroying your soul - What it takes to lead with humility and still win - The painful truth about outgrowing relationships And the trap of image management that leaves even the most “successful” people completely alone If you're tired of chasing empty wins and want to become someone who actually matters to your family, your business, and your future, this episode is your wake-up call.

In this episode of Menopause Mastery, I sit down with Sumit Rai, founder of Cancer Check Labs, to uncover a groundbreaking new approach to cancer screening and prevention. We dive deep into how cancer really develops—years before it's detectable by traditional scans—and why early detection at the cellular level could be the key to saving millions of lives. Sumit shares the powerful story behind his mission, the hidden dangers accelerating cancer rates (including toxins, diet, and lifestyle), and how standard treatments like chemo and surgery often miss the bigger picture. We also explore his revolutionary blood test that can find cancer cells before tumors become visible—and how new technologies like blood filtration could transform cancer care forever. If you're serious about proactive health, longevity, and protecting yourself and your loved ones, this is a must-listen conversation packed with science, hope, and action steps you can take today.  

In this episode of Menopause Mastery, I sit down with Sumit Rai, founder of Cancer Check Labs, to uncover a groundbreaking new approach to cancer screening and prevention. We dive deep into how cancer really develops—years before it's detectable by traditional scans—and why early detection at the cellular level could be the key to saving millions of lives. Sumit shares the powerful story behind his mission, the hidden dangers accelerating cancer rates (including toxins, diet, and lifestyle), and how standard treatments like chemo and surgery often miss the bigger picture. We also explore his revolutionary blood test that can find cancer cells before tumors become visible—and how new technologies like blood filtration could transform cancer care forever. If you're serious about proactive health, longevity, and protecting yourself and your loved ones, this is a must-listen conversation packed with science, hope, and action steps you can take today.  

Black Bipolar Female is on its way back with new lessons learned, motivation to keep going and finding the excitement in living another day.

In this episode, I'm diving deep with my friend and health innovator Jessica McNaughton, CEO and co-founder of C60 Power, to crack open the magic of carbon 60—a Nobel Prize-winning molecule you've probably never heard enough about. We're talking about cellular health at its core: how C60 crushes oxidative stress, eliminates free radicals (the culprits behind aging, inflammation, and maybe even cancer!), and acts as a super powered antioxidant that works in perfect harmony with your supplements and hormone therapy. If you've been spinning your wheels with fatigue, hair loss, brain fog, or stubborn weight, trust me—you'll want to hear how this molecule might just become your new not-so-secret weapon. Jessica doesn't just give you the science; she gets practical about how C60 can help balance hormones, support thyroid health, boost mood, energy, and even reduce those pesky histamine and allergy symptoms that can spike in perimenopause and menopause. Plus, you'll hear real stories—from longer, glossier hair to pain-free PMS to game-changing energy shifts in both humans and pets (yes, my dog is a fan too). If you're serious about upping your health span, slashing inflammation, and becoming that unstoppable badass I know you are, listen now. Research on C60: whatisc60.org shopc60.com/research Shop C60 products: shopc60.com Use code: DRAMIE for 10% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

In this episode, we got real about something most of us don't think about nearly enough: oral cancer—and why your mouth might be trying to tell you something important. April is Oral Cancer Awareness Month, and we wanted to shine a light (literally and figuratively) on how vital it is to be aware of what's happening in our mouths. We opened up about how oral cancer claims one life every hour in the U.S., and yet many people don't even know how to check for it—or that they should be checking in the first place. I shared my own story. Even though I didn't have oral cancer, I was diagnosed with breast cancer—and the first warning signs actually started in my mouth. As a dental hygienist, I knew my gums were healthy. So when they started bleeding without explanation, despite perfect brushing and flossing habits, I knew something was up. Turns out, my mouth was trying to tell me something my bloodwork missed. Key Takeaways from the Episode:-Your mouth is a mirror to your overall health. Bleeding gums, sores that won't heal, red or white patches, or chronic sore throats could all be early signs of something serious.-Oral cancer isn't always visible or painful at first. That's why monthly self-checks and regular screenings with your dentist are so important.-HPV and vaping are rising causes of oral cancer in younger populations—so this isn't just a concern for older folks or smokers anymore.-Self-advocacy matters. If something feels off, trust your gut. Get a second opinion. Don't let anyone dismiss your concerns.-We also mentioned a friend of mine, Susan Cotton, and her Cotton Method, which helps both dental professionals and individuals perform effective self-exams. My personal challenge to you: take 60 seconds today and look in your mouth. Really look. Move your tongue, check your cheeks, your throat, under your lips. Do it for yourself and your loved ones. Oral health is whole-body health. Your mouth might just save your life. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min

What if stress could make you stronger, not sicker? In this expansive episode, Darin sits down with Jeff Krasno, founder of Commune, to explore how we've misunderstood stress, disconnection, and the root causes of modern disease. Jeff shares how he reversed his diabetes, lost 60 pounds, and found a deeper life purpose through ritual, food, breath, movement, and community. Together, they unpack what it means to live a conscious life in a profit-driven world—and why connection, storytelling, and stillness might be the most powerful forms of medicine we have left.     What You'll Learn in This Episode: 00:00 – Introduction: Why Jeff's journey matters 03:20 – Jeff's wake-up call: Reversing diabetes and losing 60 pounds 08:14 – What “Commune” really means and why it's more than a platform 13:45 – The biology of stress and how “good stress” heals you 18:21 – Why the body needs challenge—but not chaos 24:02 – How capitalism trains us to forget ritual, nature, and presence 29:17 – Food, breath, movement, and storytelling as modern medicine 35:41 – Loneliness is the new inflammation: the social health crisis 42:03 – Raising kids in a distracted world and building community offline 47:29 – How writing “Commusings” changed Jeff's biology 53:22 – The science of storytelling: what it does to your nervous system 58:17 – How the body listens when you live your truth 1:03:44 – The intersection of health, spirit, economy, and purpose 1:08:12 – Can capitalism and wellness co-exist? A deep dive 1:13:29 – Why Jeff believes “aging in reverse” is possible 1:17:08 – The future of community: from digital back to sacred 1:23:56 – What Jeff wants everyone to know about being human 1:27:45 – Final thoughts and closing reflections from Darin and Jeff     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More From Jeff Krasno: Website: onecommune.com Podcast: Commune with Jeff Krasno Newsletter: Commusings Instagram: @jeffkrasno Book: Good Stress     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "We don't need to eliminate stress—we need to learn how to dance with it." – Jeff Krasno  

This is one of the hardest stories to share with you. It is so raw and real. I was shocked when I went in for a test and ended up in the battle for my life. I was numb, emotionally and spiritually paralyzed and had to throw aside how I was feeling to arise and fight. This is my most real, raw and personal story. I've brought my team member and trauma counselor in to interview me and help pull this story out of me so I can help you. Discover more of the battle and how I survived and can give you encouragement and hope in my new book, Healed at Last, Overcome Sickness to Receive Your Physical Healing. Available on Amazon, Kathydegrawministries.org or wherever books are sold. Purchase Kathy's new book at: https://www.kathydegrawministries.org/healed-at-last/ Purchase Ebony's Journals at: https://www.amazon.com/stores/Eb-Miller/author/B09VBPLQSJ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true For more information on counseling services or graphic design requests please contact Eb Miller at contact@ebmillercoaching.com or visit her website at www.ebmillercoaching.com   Connect with Kathy on her website at https://www.kathydegrawministries.org/   Purchase Kathy's new book at: https://www.kathydegrawministries.org/healed-at-last/   Receive Free Prayer: https://www.kathydegrawministries.org/declarations-download/   Purchase Kingdom Scents anointing oil at:https://www.kathydegrawministries.org/anointing-oils/  or on Amazon https://www.amazon.com/s?k=Kingdom+Scents&ref=bl_dp_s_web_0   Kathy's Deliverance and Kingdom Development intense mentoring and e-courses: https://www.kathydegrawministries.org/training/    Subscribe to Kathy's podcast on Apple or Spotify    Podcast title – Prophetic Spiritual Warfare | Kathy DeGraw   Instagram: https://www.instagram.com/kathydegraw/   Facebook: https://www.facebook.com/kathydegraw/ Please donate and partner with us to impact lives! Give today! CashApp $KDMGLORY Venmo @KD-Ministries   paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org   Online at Kathydegrawministries.org https://www.kathydegrawministries.org/donate/   Consider partnering with us for $7, $15, $35, $75 or any amount! Every dollar helps us help others! https://www.kathydegrawministries.org/donate/   Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

403. Save Your Life By Letting Go (of Codependency) with Terri Cole  Licensed psychotherapist and relationship expert, Terri Cole, returns to talk more about high-functioning codependency—a term Terri coined to describe those who appear highly capable but feel deeply exhausted, resentful, and overwhelmed in relationships. In part two of our conversation, we will discuss recovery: where to start and what healing looks like. -The biggest cost to being an active HFC and how to stop paying the price -How to stop giving immediate yeses and what to do instead  -The two reasons we actually gossip and what it reveals about what we need to work on  -Over a dozen actionable tools to release being a High Functioning Codependent Check out part one of our conversation, Are You A High Functioning Codependent? Find Out with Terri, here: Part 1 On Terri: Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! She has a gift for making complex psychological concepts accessible and actionable so that clients –including parents, celebrities and Fortune 500 CEOs – achieve sustainable change.  You can find her through her blog, courses, her podcast, The Terri Cole Show, and at terricole.com.  Check out www.terricole.com/hfc for a special offering from Terri. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Morgan and Vanessa invite you to walk in the footsteps of the late Toni Morrison, drawing inspiration from her legacy to guide a grounding meditation and self-care audit that reconnects you with the power of rest. This episode features a grounding meditation and a self-care audit, designed to reconnect you with your inner peace. Yolanda Williams brings her authentic wisdom, while sleep specialist Dr. Keith Dixon offers life-saving insights into the power of rest. Together, they explore why rest is not just a necessity, but a revolutionary act of self-preservation. Tune in for a teach-in that could change the way you care for yourself.Important Disclaimer: While this episode provides helpful information, we are not medical experts. Please consult your doctor for personalized advice.

Headed for a guardrail, the need to cure drowsy driving was a major safety need. Bob Rose on apnea, your health, and waking refreshed

The Narrow Junior High Ministry

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by Elder Tim McCool (preached on March 7, 2025) At our 2025 Annual Meeting, we were blessed to have my brother, Elder Tim McCool, as the invited minister. On Friday night, he preached a powerful sermon about “how to save your life.” There are four places in the gospels where Jesus told people that, in...

***TRIGGER WARNING***This episode discusses mental illness and in particular suicide, which some listeners may find distressing.What do you do when you have everything you've ever wanted—success, family, status, but you still feel completely miserable?In this episode, I sit down with CEO and author James Francis, who shares his personal battle with anxiety, depression, and the day that financial pressures and unresolved trauma led him to a suicide attempt. To buy James' book please click on this linkIf you've ever felt trapped by your emotions, this conversation is for you. In this episode, you will:Learn how meditation can become a powerful tool to improve mental health and help you regain control.Discover how to confront unresolved trauma and break generational cycles of depression.Hear how James uses his journey to help others in the corporate world open up about mental health and find healing.Press play now and uncover the steps to reclaim your mental well-being, no matter how overwhelming life feels.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Can you help the podcast?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click

Phil Thompson, financial adviser and founder of Skye Wealth, is back to help us get our heads around life insurance. In today's episode we speak to Phil about: Why so many Australians are under-insured (and how to figure out if you are)The best ways to save money on premiums The common mistakes he sees Australians make when getting insuredHow Aussies living overseas can now access Australian insurance If you would like to speak to Phil and his team, fill out the form on our website and we'll put you in touch.—------Want to get involved in the podcast? Record a voice note or send us a message on our website and we'll play it on the podcast.—------Keep up with the news moving markets with the Equity Mates daily email and podcast:Sign up to our daily email to get the news delivered to your inbox at 6am every weekday morningPrefer to hear the news? We've turned our email into a podcast using AI - listen on Apple or Spotify—------Want more Equity Mates?Listen to our basics-of-investing podcast: Get Started Investing (Apple | Spotify)Watch Equity Mates on YouTubePick up our books: Get Started Investing and Don't Stress, Just InvestFollow us on social media: Instagram, TikTok, & LinkedIn—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

This week on Girls Gone Wellness, we're joined by Dr. Ashley Chauvin, ND, a certified menopause practitioner with years of experience supporting cancer survivors and navigating the hormonal shifts that come with treatment and aging. After a powerful first episode on breast cancer prevention, she's back to help us dig deeper into what really impacts cancer risk.From metabolic health to environmental exposures, birth control to hormone replacement therapy, we're asking the questions you've seen all over your FYP. Are seed oils carcinogenic? Does sugar feed cancer? Should you be fasting to “starve” cancer? What does our weight and metabolic health have to do with our cancer risk? What about IVs, probiotics, or red wine's so-called resveratrol benefits? We're cutting through the noise of wellness culture and diving into what the science actually says, so you can make informed decisions without the fear-mongering.If you'd like to learn more from Dr. Ashley Chauvin, ND-Follow her on instagramBook with her hereDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Here Dr Holick talks about Vitamin D3, how much we need and why it is so important for the bone health and the immune system.

The test is EXPENSIVE...but what if it could save your life? Hour 2 3/28/2025 full 2132 Fri, 28 Mar 2025 20:00:00 +0000 QzDMaWjbkeXvf0PGgr2NVNMQmlwuW8jx news The Dana & Parks Podcast news The test is EXPENSIVE...but what if it could save your life? Hour 2 3/28/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.

D&P Highlight: The prep is not fun...but the procedure could save your life. full 522 Wed, 26 Mar 2025 18:58:00 +0000 oxGgxrwObgZ9wJnECP94h9LtcA5bw7R2 news The Dana & Parks Podcast news D&P Highlight: The prep is not fun...but the procedure could save your life. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.a

Bobby shares a warning about something we all consider to be safe but why you should avoid them. Morgan reveals what country she saw out tasting wines and Bobby asks if she would ever consider dating him. Eddie talks about another country artist he saw famous for hanging out at a bar. In the Bobby Feud, we asked 2,000 Bobby Bones Show listeners…name a country artist known for wearing a cowboy hat. We share texting horror stories where we and callers got text messages intended for other people that include inappropriate images and spoiling engagements.See omnystudio.com/listener for privacy information.

Let's be real—entrepreneurs love the grind. Late nights, early mornings, endless coffee, and pushing the limits to build the dream. But here's the catch: if your heart isn't in peak condition, all that hustle could be cutting your time short.So, how do you level up your business without sacrificing your health?In this episode of The Happy Hustle Podcast, I sat down with Dr. Stefan Waller, a cardiologist turned health coach, to break down real strategies for optimizing heart health—without the fluff. We're talking about preventing heart disease before it even starts, simple nutrition hacks, and the key health metrics every entrepreneur should track.Dr. Waller emphasizes the importance of knowing your numbers. If you don't track your business finances, you'll go broke, right? Same thing with your health—if you don't track your key metrics, your body might be running on borrowed time.Here are two critical numbers you should be checking regularly:1️⃣ LDL Cholesterol (The Silent Killer)

Send us a textMarch is Colorectal Cancer Awareness Month. Colorectal cancer is the fourth most commonly diagnosed cancer in the U.S. and the second leading cause of cancer deaths. Yet this cancer can be prevented with screening and is highly treatable when detected early. On this episode of our DocTalk podcast, we're discussing colon cancer with Dr. Walid Chalhoub, the Division Chief of Gastroenterology at MedStar Southern Maryland Hospital Center, and the Co-Director of Advanced Endoscopy at MedStar Georgetown University Hospital. Dr. Chalhoub discusses the difference between gastroenterology and advanced gastroenterology, and how getting a colonoscopy can save your life.For an interview with Dr. Walid Chalhoub, or for more information about this podcast, contact MedStar Georgetown University Hospital Manager Media Relations, Ryan.M.Miller2@Medstar.net.Learn more about Dr. Chalhoub. For more episodes of MedStar Health DocTalk, go to medstarhealth.org/doctalk.

Bobby shares a warning about something we all consider to be safe but why you should avoid them. Morgan reveals what country she saw out tasting wines and Bobby asks if she would ever consider dating him. Eddie talks about another country artist he saw famous for hanging out at a bar. In the Bobby Feud, we asked 2,000 Bobby Bones Show listeners…name a country artist known for wearing a cowboy hat. We share texting horror stories where we and callers got text messages intended for other people that include inappropriate images and spoiling engagements.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

"When you see so many people coming into hospital with preventable disease and you see the amount of suffering associated with landing in ICU, you really want to provide people with the tools to avoid seeing someone like myself." - Dr. Kwadwo Kyeremanteng As an ICU and palliative care physician, Dr. Kwadwo Kyeremanteng (Dr. KK) reveals a startling truth: nearly half of his ICU patients could have avoided being there through better lifestyle choices. With his wealth of frontline medical experience, Dr. KK shares powerful insights about preventing chronic illness and building what he calls "body armor" through strength training. From watching patients walk while on ventilators to witnessing incredible recoveries, he's convinced that being strong isn't just about looking good—it's about survival. We dive deep into the science of longevity, exploring everything from the transformative power of protein to the surprising benefits of sauna therapy. Dr. KK's mission to keep people out of the ICU through prevention is revolutionizing how we think about health and aging, making this episode a must-listen for anyone committed to living their strongest, healthiest life. What you'll learn: Why strength training becomes more crucial as we age and how it creates "body armor" against illness The truth about protein intake and why it's the foundation of health at any age How ICU physicians view preventable diseases and what you can do to avoid them The critical role of recovery techniques, including sauna therapy and contrast therapy Essential supplements that support longevity and strength Why traditional healthcare is shifting toward prevention and lifestyle medicine The connection between physical strength and mental resilience in health outcomes   Love the podcast? Here's what to do: Make my day & share your thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive.   Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today!   Full show notes (including all links mentioned): https://jjvirgin.com/drkk

Story at-a-glance Oral diseases now affect 3.5 billion people worldwide, making them the most widespread health conditions, yet many overlook their link to serious diseases Poor oral hygiene contributes to chronic inflammation, increasing the risk of stroke and atrial fibrillation, but simple habits like flossing significantly reduce these risks A study presented at the American Stroke Association's International Conference found that flossing at least once a week lowers the risk of ischemic stroke by 22% and heart-related strokes by 44% Flossing also reduces the likelihood of atrial fibrillation by 12%, helping prevent blood clots that lead to heart failure and other cardiovascular complications Regular flossing lowers systemic inflammation, reducing cardiovascular mortality risk by 36%, with each additional day of flossing per week decreasing the risk of dying from heart disease by 6%

This week's episode tells the story of a dramatic and traumatic story, and how writing played a central role in recovery and changing the outcome of one author's life. This week's episode is an epic tale as much as it is interview, and it will change the way you think of the power of writing to charge your neurons and heal your mind—not to mention the way you think about willpower, writers' block, and why writing is both personally and universally life-changing and life-saving. This week's harrowing and fascinating story-episode is not to be missed.  Learn more about your ad choices. Visit megaphone.fm/adchoices

GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 Use code Josh to save money! ORDER QUALITY MEAT TO YOUR DOOR HERE: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 Save 20% and get $15 off your FIRST order! Support your local farms and stay healthy! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to get FREE shipping in the United States! HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-wam-cover-history/ BUY GOLD AND SILVER HERE: https://kirkelliottphd.com/wam/ Josh Sigurdson talks with John Richardson of RNC Store about the potential cure for cancer, apricot seeds. While big pharma funded medias attack and attempt to stop laetrile from reaching the public's attention, millions of people have some experience with it and testimonials continue to skyrocket. In this video, we talk about recent testimonials, we go over a giant book of testimonials from 1977, we debunk the media lies regarding laetrile and cyanide and we talk about the other ways this supplement can help people. Stay tuned for more from WAM! GET AN EXTENDED FREE TRIAL FOR ICKONIC WHEN YOU SIGN UP HERE: https://www.ickonic.com/affiliate/josh10 BUY YOUR PRIVATE CLEARPHONE HERE: https://www.r1kln3trk.com/3PC4ZXC/F9D3HK/ LION ENERGY: Never Run Out Of Power! PREPARE NOW! https://www.r1kln3trk.com/3PC4ZXC/D2N14D/ GET TIM'S FREE Portfolio Review HERE: https://bit.ly/redpilladvisor And become a client of Tim's at https://www.TheLibertyAdvisor.com OUR GOGETFUNDING CAMPAIGN: https://gogetfunding.com/help-keep-wam-alive/ OUR PODBEAN CHANNEL: https://worldaltmedia.podbean.com/ Find us on Vigilante TV HERE: https://vigilante.tv/c/world_alternative_media/videos?s=1 FIND US on Rokfin HERE: https://rokfin.com/worldalternativemedia FIND US on Gettr HERE: https://www.gettr.com/user/worldaltmedia See our EPICFUNDME HERE: https://epicfundme.com/251-world-alternative-media JOIN OUR NEWSLETTER HERE: https://www.iambanned.com/ JOIN our Telegram Group HERE: https://t.me/worldalternativemedia JOIN US on Rumble Here: https://rumble.com/c/c-312314 FIND WAM MERCHANDISE HERE: https://teespring.com/stores/world-alternative-media FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media We will soon be doing subscriber only content! Follow us on Twitter here: https://twitter.com/WorldAltMedia Help keep independent media alive! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2025

Sleepless No More: Trauma, Recovery, and the Science of Sleep with Dr. Leah Kaylor In this eye-opening episode, Marcus and Melanie welcome Dr. Leah Kaylor—a distinguished clinical psychologist whose expertise spans forensic mental health, trauma recovery, and the intricate world of sleep science. With a career built on helping those affected by trauma, Dr. Kaylor brings unique insights into how sleep disturbances intersect with mental health challenges and recovery. Here's what you can expect from our conversation: ·         Foundational Expertise: o    Dr. Kaylor earned her Master's in Forensic Mental Health Counseling at John Jay College of Criminal Justice, where she conducted forensic assessments for the Brooklyn Supreme Court. o    She completed her Ph.D. in Clinical Psychology at Saint Louis University, specializing in trauma-informed assessments and evidence-based therapies like Cognitive Processing Therapy and Imagery Rehearsal Therapy for survivors of sexual trauma. ·         Forensic and Crisis Intervention: o    Dr. Kaylor has administered forensic assessments and competency restorations for the Shelby County Justice System, demonstrating her ability to bridge the gap between clinical psychology and legal requirements. ·         Scholarly Contributions & Thought Leadership: o    With 5 book chapters and over 15 peer-reviewed journal articles to her name, she has significantly contributed to research on trauma, stress responses, sleep disorders, and mental health interventions. o    A respected speaker on national and international stages, Dr. Kaylor discusses topics ranging from the human stress response and EMDR to practical techniques for addressing sleep disturbances in trauma-impacted populations. ·         Deep Dive into Sleep Science: o    During her residency at the Memphis VA Medical Center, Dr. Kaylor honed her sleep-related expertise by working in the sleep clinic. Here, she helped active duty members and veterans overcome sleep disturbances by addressing issues such as sleep hygiene, nightmares, insomnia, and CPAP adherence. o    In our discussion, she reveals how proper sleep management plays a critical role in trauma recovery and overall mental health, sharing actionable strategies to improve sleep quality and resilience in high-stress environments. Join us as Dr. Kaylor unpacks the powerful connection between sleep and trauma recovery, offering a blend of clinical insights, practical sleep hygiene tips, and strategies to manage nightmares and insomnia. Whether you're a mental health professional, a veteran, or someone struggling with sleep issues, this episode is packed with knowledge to help you reclaim restful nights and resilient days. Tune in now for a transformative discussion on how quality sleep can pave the way for healing and recovery!  In this episode you will hear: • My dad sells drugs and my mom's in prison. My dad is a pharmaceutical drug representative, and my mom is a dental hygienist in a maximum security all-male prion. (5:42) • Sexually violent predators are people who have committed some type of sex crime. They have been deemed to have some type of mental illness or defect, and there's a belief that they will commit another sex crime. (15:59) • Whenever we sleep – if you're a normal, average healthy sleeper, you should go through various sleep cycles. You should be cycling through light sleep, deep sleep, REM sleep and you're gonna be cycling through these several times a night. (23:18) • REM sleep (Rapid Eye Movement) sleep, is most famous for having dreams. (23:44) • Folks who have problems sleeping – there are so many things you can to help yourself. (38:12) • Going to bed at the same time every night and waking up at the same time every morning. This is key. (39:4) • We are inducing our own jet lag when we go from 6am Monday, Tuesday, Wednesday, Thursday, Friday, then go down to 9am on Saturday and Sunday. The brain gets very confused.  (43:11) • I have been a psychologist for the FBI for 5 years now, and that entire time I will be helping people with trauma. I'm certified with EMDR (Eye Movement Desensitization and Reprocessing) and brain spotting. I love those, but I also help people with sleep. (45:10) • In my work, folks experience things and see things that we should not be asking normal human beings to see. (47:04) • [Marcus] When you're doing your job and you're runnin' and gunnin' - no matter what it is - and it tarts creeping into your dreams, that means your database is full. (50:25) • Taking time to reflect either alone or with someone you trust: How is this impacting me? What's happening? (51:36) • I have a book coming out on sleep coming out on sleep. It's called The Sleep Advantage. (56:02) • If you're really getting good sleep, it can impact your decision-making, and your reaction time. It can make you the best of the best; it can impact your performance. (57:01) Socials: -- https://www.drleahkaylor.com/ -- https://www.facebook.com/drleahkaylor  Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Sponsors:   - shipsticks.com/TNQ    - Navyfederal.org           - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ    - PXG.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

My guest this week is Alicia Botyrius from Lifeline Screening.This short episode was sparked after a few conversations with people close to me who had relatives who suffered strokes or heart attacks from unidentified vascular anomalies. With companies like Life Line affordable testing is in our hands regardless of what a doctor might think is necessary.Peace of mind is priceless and the information one gets from these tests can give you that and or, save a life if there is a problem.Here's what we covered:Understanding Lifeline ScreeningEstablished in 1993, a leading provider of preventive health screenings in the U.S.Importance and legitimacy due to longevity in the industry.Preventive Health Screenings ExplainedFocus on vascular system screening not typically covered by insurance unless symptomatic.Early detection for asymptomatic conditions like plaque buildup that can lead to strokes.Importance for All AgesEmphasis on why screenings are relevant even if you feel healthy or are younger.Personal Stories & TestimonialsReal-life examples where screenings detected critical issues leading to timely medical interventions.Available Tests at Lifeline Screening Events:Carotid Artery ScreeningAbdominal Aortic Aneurysm CheckPeripheral Arterial Disease (PAD) Test Six-lead EKG for AFib DetectionConvenience and Accessibility:Over 15,000 locations across the U.S., making it easy for anyone to access these services.Membership Program – One LifeOffers additional screenings at discounted rates with automatic annual renewal options.Professional Medical Reports:Easy-to-understand reports available online within seven days post-screening.Once again I encourage listeners to consider proactive measures especially if there are family history related concerns or if parents are aging and you want to have the best tests that their docs might not order.Look, women are at greater risk of stroke than men and is the third leading cause of death for women. And for many women, stroke is the first sign anything is wrong. With all of the push for unnecessary tests and procedures in western medicine it seems they are missing some vital testing for women. And, arterial health is a way more important marker than cholesterol. Listener Offer: Special Discount – Exclusive pricing offered through Rebellious Wellness Lifestyle partnership with Lifeline Screening.Resources Mentioned:

David should have been a dead man, but in one split-second move, he flipped the whole situation in his favor—using a Bible strategy almost nobody talks about. If you've ever felt stuck, outnumbered, or like the odds were stacked against you, listen up—because this is the key to turning the tables, taking control, and walking out of any crisis like a boss. Stick with me, and I'll show you exactly how to use it!

This week on Who We Are Now with Izzy and Richard Hammond, we're joined by Tim Spector OBE—renowned epidemiologist, medical doctor, science writer, and the visionary behind Zoe. Tim dives into the pivotal moment that transformed his life and sparked his mission to revolutionise the nation's health. Listen in as Tim critiques Richard and Izzy's breakfast choices, shares insights on gut health and nutrition, and explores how small changes can have a massive impact on well-being.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.

 "The mouth is the gateway to the body." - Dr. Jon Marashi  KEY LINKS REFERENCED IN THE EPISODE:  Learn more about Dr. Jon Marashi HERE  Follow Dr. Marashi on Instagram HERE  Listen to the The Huberman Lab episode on oral health HERE  Connect with AGE BETTER host Barbara Hannah Grufferman HERE   Are you aware that your oral health could be the key to preventing some of today's most concerning health conditions? In this eye-opening episode of AGE BETTER, celebrity cosmetic dentist Dr. Jon Marashi reveals the powerful connection between your mouth and your overall health, and how this relationship becomes even more crucial as we age.  ABOUT OUR GUEST:  Dr. Jon Marashi is one of the country's leading cosmetic dentists, known for his expertise in both the aesthetic and health aspects of dentistry. Based in Los Angeles, he has dedicated his career to understanding the intricate relationship between oral health and whole-body wellness, while helping patients achieve both healthy and beautiful smiles.  WHAT YOU'LL LEARN:  - The surprising link between oral bacteria and conditions like heart disease and Alzheimer's  - Which trending dental practices (like tongue scraping and oil pulling) actually work  - How to prevent and even reverse early cavities through proper care  - Why the lower half of your face can be the biggest indicator of your age  - Simple, daily habits that can dramatically improve both your oral and overall health  - The truth about cosmetic procedures like veneers - what they can and can't do  - How to maintain a youthful smile without invasive procedures  WHY THIS EPISODE MATTERS:  Your mouth is more than just a smile - it's a gateway to your overall health and longevity. The practices and insights Dr. Marashi shares could help you prevent serious health conditions, maintain a more youthful appearance, and potentially add years to your life through better oral care. Whether you're in your 30s and focused on prevention, or in your 60s looking to maintain your dental health, this episode provides actionable steps for every stage of life.  NEXT WEEK:  Stay tuned for an in-depth discussion with Dr. Ann Marie Navar about the Lp(a) blood test and why you need it. Subscribe now so you don't miss it!   Want to continue the conversation? Follow us on Instagram @barbarahannahgrufferman and share your biggest takeaways from this episode. Your questions and comments help shape future episodes! Send your thoughts to agebetterpodcast@gmail.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

A gathering of sages in an attic in Lod, and they were discussing martyrdom and when it was mandated. That is, most of the time, saving one's life takes precedence, except for "the big 3" - idolatry, adultery (and other illicit sexual relations), and murder (because who can say "whose blood is redder"?!). But whether the violation of the mitzvah is to be public or private also makes a difference. As does a time of persecution against Judaism. Plus, and suitable for Rosh Chodesh Adar (thank you, neis nistar) - an intricate discussion of Esther and why she wasn't culpable for her sexual relationship with Achashverosh, and the usual focus on Abaye's interpretation of the issues (we look at Rava's interpretation too).

On SUPERWOMEN, I talked to Shirah Benarde, the 22-year-old CEO and co-founder of NightCap. When she was just 16, Shirah found out that one of her friends had been roofied. Not long after, she got to work, taping together a pair of pantyhose and a scrunchie to make a prototype of a device that can help protect people from drink-spiking. Cut to one year later: Shirah and her brother Michael pitched the product on “Shark Tank” and secured a deal. But launching her business as a Gen Z founder was far from easy. “I knew deep down that I had no idea what I was doing, and that made it really hard for other people to see me in a professional way,” she told me. Shirah pushed herself to really understand her business, making costly mistakes along her journey.“We definitely spent a lot of money on things that we didn't know that worked,” she said, “but it was a huge learning lesson.” In the process of building her company, she discovered how to get people to trust her vision: “You have to take yourself seriously.” NightCap has since taken off, partnering with nonprofits, and over 200 universities. The company has also been spearheading legislation to help people stay safe when they go out. This week on SUPERWOMEN, I talked to @shirahbenarde, the 22-year-old CEO and co-founder of @nightcapit about drink-spiking and her life-saving (literally!) accessories that help people stay safe when they go out. Shirah lets us in how she deals with the stigma of being a Gen Z woman in business, her time on “Shark Tank,” and how she personally convinced the CEO of a multinational fashion company at a conference to team up with her company.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Shirah (@shirahbenarde) on Instagram

From plane crash survival to taking the best natural cures, Pat & Seb might save your life this week. The post Might Save Your Life appeared first on idobi.

I want to take a moment to share something that could truly make a difference in an emergency—setting up your Medical ID on your iPhone or Apple Watch. As someone married to a type 1 diabetic, I know how crucial it is for first responders to have quick access to vital medical information. That's why I'm walking you through the easy steps to set up your Medical ID, so things like allergies, medications, and emergency contacts are readily available when it matters most. This isn't just a tech tip—it's a potentially life-saving tool that more people should be using. Take a few minutes today to set yours up, and share this with someone who might need it.How to Set Up Medical ID on Your iPhone and Apple WatchSetting up your Medical ID on your iPhone or Apple Watch ensures that first responders can access important health information, such as allergies, medications, and emergency contacts, even if your device is locked.To set up Medical ID on your iPhone, open the Health app and tap the Summary tab. In the top right corner, tap your profile picture or initials, then select Medical ID. Tap Edit and fill in your medical conditions, allergies, medications, blood type, and organ donor status. Add emergency contacts by selecting them from your contact list.To make sure this information is available in an emergency, turn on Show When Locked. This allows first responders to access your Medical ID from the lock screen. Also, turn on Share During Emergency Call to automatically share your Medical ID with emergency responders when you call 911. Tap Done to save your information.Your Apple Watch syncs Medical ID information from your iPhone. To view Medical ID on your Apple Watch, press and hold the side button until the emergency sliders appear, then slide the Medical ID slider to the right.If you need to access someone else's Medical ID in an emergency, press and hold the side button and a volume button on their iPhone until the emergency sliders appear, then slide the Medical ID slider to the right. On an Apple Watch, press and hold the side button and slide Medical ID to the right.Setting up Medical ID is quick and easy but could make a huge difference in a medical emergency. Take a few minutes to set yours up today.Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator @appleFor more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms. During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3491: Chris Lovett shares how shedding physical and mental clutter led to personal freedom, career transformation, and even life-saving impact. By embracing minimalism in both life and work, we can escape the trap of overconsumption, reduce stress, and focus on what truly matters. Read along with the original article(s) here: https://digitalmag.theceomagazine.com/decluttering-your-life-could-save-your-life/ Quotes to ponder: "A home, a car, financial security and a respectable job title, plus of course high stress, debt, and loads of ‘stuff'." "Clutter was masquerading as valuable work and we were all complicit." "Strategic abandonment, ruthless prioritization, simplification agenda - call it what you will. It's all about doing less, but better." Learn more about your ad choices. Visit megaphone.fm/adchoices

Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that's wrecking your health: methylation—your body's ability to convert nutrients into fuel. If this process fails, your hormones, energy, and even mental health take a nosedive. Gary and Dave dive deep into the real cause of anxiety, ADHD, and mood disorders, the hidden genetic reason why diets fail, and why Big Pharma isn't talking about this critical health breakthrough. Are you unknowingly setting yourself up for disease? What's the simple fix that can reverse anxiety, gut problems, and even prevent genetic disease? And why is your doctor ignoring one of the biggest markers of longevity? What You'll Learn: • The MTHFR gene mutation—and why it's quietly affecting millions • Anxiety, ADHD, and depression—why these disorders start in your cells, not your brain • The gut-brain connection—how your microbiome controls your mood • Why your “healthy diet” might be hurting you (and what to eat instead) • How nutrient deficiencies are passed from mother to child—and how to stop it • The truth about homocysteine—the blood marker that could predict your lifespan • Why most people are living at 50% capacity—and how to get your energy back Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Gary Brecka's Website: https://bit.ly/4hlfyti • Gary Brecka's YouTube: https://bit.ly/3E3Aaba • Gary Brecka's Instagram: https://bit.ly/3PNsgFe • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com • The Mold Movie!: https://moldymovie.com/ SPONSORS: -BON CHARGE | Go to https://boncharge.com/ and use coupon code DAVE to save 15%. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Timestamps: • 00:00 Trailer • 00:31 What Is Methylation? • 01:37 MTHFR, Folate & Your Health • 04:17 How Methylation Affects Disease • 06:41 Nutrient Deficiencies & Health Risks • 07:09 Why Blood Work Matters • 11:44 Homocysteine & Heart Health • 21:37 Catecholamines & Anxiety • 34:28 The Link Between Nutrients & Mood • 34:48 How Catecholamine Ratios Affect Mental Health • 35:39 Personal Health Struggles & Lessons • 36:25 The Role of Methylation in Wellness • 37:57 Methylation & Relationship Dynamics • 39:49 Hidden Dangers of Mold Toxicity • 52:55 Hydrogen Water for Health • 01:01:19 Mitochondria's Role in Longevity • 01:02:23 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

** Content Note: This episode includes discussions around suicide. Please take care while listening. **How can you hack your thinking to help you unlock your full potential?How do you find strength and resilience when you're going through a tough time?And what's the best way to support loved ones during their darkest moments?Positive Psychologist Niyc Pidgeon is on a mission to equip millions of people around the world with the life-saving psychological tools that can protect mental health and help unleash their full potential.Tune in to discover: the surprising difference between traditional and positive psychology, the common mindset blocks that hold people back from achieving their dreams, her go-to techniques for creating an empowered mindset, the critical role of relationships in mental health, and what each of us can do to support someone who's struggling — even if we're already at capacity ourselves.So if you're ready to build resilience, foster positive mental health, and rewire your thinking, then press play now — this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/639 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.