Podcasts about save your life

Every one of us will experience a dark night of the soul at some point. And it could even happen when those around you are telling you how many things you have to be grateful for. But pushing those feelings down or pretending they don't exist doesn't help you in that internal battle, it actually deepens your shame and struggle. Whatever our situation is, we need to recognize our feelings as valid, and move through them to get to the other side. Dr. Edith Eger is a holocaust survivor, a psychologist, and an incredibly wise and resilient human. In today's clip, she explains why rage is necessary for forgiveness, why suffering can uncover hidden strengths, and how even in the darkest places, there is always a gift to be found.    Show links: Learn more at dreditheger.com Read Dr. Eger's books:  The Choice: Escaping the Past and Embracing the Possible  The Gift: 14 Lessons to Save Your Life   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

     MEDICARE ADVANTAGE MINUTE:                                                                  MA plans may limit radiation treatment options for cancer; increase the cost & duration of car!      YOUR MEDICARE BENEFITS 2025:                                                               Telehealth Major work has begun on "Medicare for the Lazy Man 2026". This is the most difficult time of year to find free time for more than one project but I am forging ahead! And finally, a light review of some of the 2026 Medicare premiums and deductibles. More to come! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.  

Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do.In this fascinating episode, we explore breakthrough biosensor technology with Imperial College's Ali Yetisen and precision medicine pioneer Michael Snyder, who reveal how real-time health monitoring is transforming from science fiction to reality. Learn how new technologies like smart tattoos, wearable devices, and advanced blood testing are revolutionizing healthcare, shifting us from treating illness to preventing it entirely through continuous, personalized health tracking.Episode TranscriptYou can find Michael at: WebsiteYou can find Ali at: WebsiteIf you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

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Elijah and I dive into some of my most controversial takes, things I believe today that most people will agree with in 20 years. From mouth breathing and marriage to AI and heart disease, this episode is packed with stuff nobody's talking about but probably should be. No fluff, just sharp takes and honest conversation. Grow your business:   https://sweatystartup.com/events   Book:   https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X     Newsletter:   https://www.nickhuber.com/newsletter     My Companies:   Offshore recruiting – https://somewhere.com   Cost segregation – https://recostseg.com   Self storage – https://boltstorage.com   RE development – http://www.boltbuilders.com   Brokerage – https://nickhuber.com   Paid ads – https://adrhino.com   SEO – https://boldseo.com   Insurance – https://titanrisk.com   Pest control – https://spidexx.com     Sell a business:   http://nickhuber.com/sell     Buy a business:   https://www.nickhuber.com/buy     Invest with me:   http://nickhuber.com/invest     Social Profiles:   X – https://www.x.com/sweatystartup   Instagram – https://www.instagram.com/sweatystartup   TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup   LinkedIn – https://www.linkedin.com/in/sweatystartup     Podcasts:   The Sweaty Startup & The Nick Huber Show   https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81     Free PDF – How to analyze a self-storage deal:   https://sweatystartup.ck.page/79046c9b03  

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As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck.We'll explore: Why it's best to train for resilience before you take the hitHow to turn hardships into gifts by refusing to settle for "poor me" thinkingSpecific practices to bounce back to 110%A surprising warning in the age of deepfakes and rampant AI slopAnd much more...Just before the car wreck, I played a couple live music shows in Las Vegas, at Nos Vegas as well as the BSN Golf Championships during the Bitcoin Conference. As a special bonus, stay till the end of today's episode to hear a full set from one of the shows in Las Vegas featuring all original music, lots of improvisation and special guests. During the performance, people all around the world tuned in, tipped the musicians in Bitcoin and commented in real time on the livestream. It's an innovative way to support musicians and connect with each other, and I hope to see you on the next livestream. You can connect with me on NOSTR Here. Big thanks to Mike from Tunestr and Jim and Julie Costello of Phantom Power Music for recording, producing, livestreaming and putting together these shows. Enjoy.Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck.We'll explore: Why it's best to train for resilience before you take the hitHow to turn hardships into gifts by refusing to settle for "poor me" thinkingSpecific practices to bounce back to 110%A surprising warning in the age of deepfakes and rampant AI slopAnd much more...Just before the car wreck, I played a couple live music shows in Las Vegas, at Nos Vegas as well as the BSN Golf Championships during the Bitcoin Conference. As a special bonus, stay till the end of today's episode to hear a full set from one of the shows in Las Vegas featuring all original music, lots of improvisation and special guests. During the performance, people all around the world tuned in, tipped the musicians in Bitcoin and commented in real time on the livestream. It's an innovative way to support musicians and connect with each other, and I hope to see you on the next livestream. You can connect with me on NOSTR Here. Big thanks to Mike from Tunestr and Jim and Julie Costello of Phantom Power Music for recording, producing, livestreaming and putting together these shows. Enjoy.Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

How To Unlock A Woman's Secret Past | This Could Save Your Life by Greg Adams

Here's the best way to increase your vitamin-d during winter. Should you be taking a weight loss drug for alcohol addiction? Hormone replacement may not just be for menopause treatment. Is air pollution affecting your metabolism? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textPeaches sits down with Idaho SWAT officer and 600-pound deadlifter Chris Jacob to drop some uncomfortable truths about what it really means to look, act, and perform like a professional. From chasing suspects to coaching CrossFit, Chris doesn't sugarcoat how being out of shape in uniform isn't just lazy—it's dangerous.They get brutally honest about law enforcement culture, the myth of “less aggressive policing,” and why your command presence might be the only thing keeping someone from pulling the trigger. Chris opens up about losing 75 pounds, founding Guardian Labs, and using peptides to recover faster and train harder—all while raising a family and mentoring new recruits.Peaches and Chris dive into everything from tactical fitness, accountability, and police discretion to what happens when your “desk job” becomes your downfall. This episode isn't about politics or excuses—it's about showing up, shutting up, and setting the standard.If your gut's hanging over your belt, consider this your wake-up call.⏱️ Timestamps: 00:00 – “The Way You Look Can Save Your Life” — Why Command Presence Still Matters 05:00 – From 300 lbs to SWAT: Chris Jacob's No-BS Transformation 10:30 – CrossFit, Family, and 4:30 a.m. Grind Sessions 15:00 – Cops vs. Reaction Time: The Harsh Reality of Hesitation 20:00 – Arrests, Discretion, and a $50 Can of Baby Formula 25:30 – Inside the Schools: What Resource Officers REALLY Deal With 30:00 – Guardian Labs and Peptides — Healing Without Big Pharma 38:00 – The Unspoken Rule: You Don't Have the Right to Be Fat 42:00 – Fighting Drunks, Fitness Standards, and SWAT Realities 46:00 – Why Your PT Test Doesn't Mean Sht (and What Should Replace It)* 50:00 – Recruiting, Readiness, and Why Law Enforcement Needs a Culture Shift 56:00 – Family, Faith, and Fighting Back Against Burnout

Ditch The Pills: How Integrative Medicine Could Change Your Life These days, there's a pill to solve nearly every problem, but the actual issue may be our growing dependence on these pharmaceuticals. A different approach known as integrative medicine encourages treating the root causes of illness. Our experts this week explain how lifestyle changes, nutrition, and better patient-doctor relationships can finally give us lasting, full-body health. “We Just Listen To Doctors”: Being An Informed Patient Can Save Your Life After losing her son to an opioid overdose, one mother has turned her grief into action by creating a new kind of hospital role – life care specialists. These “care coaches” guide patients through recovery, offering pain management education, emotional support, and alternatives to addictive medications. Medical Notes: Why A Deep Breath Could Save Your Life, The Truth Behind Video Game Addiction, And How To Get ‘FOREVER Chemicals' Out Of Your Water Here's the best way to increase your vitamin-d during winter. Should you be taking a weight loss drug for alcohol addiction? Hormone replacement may not just be for menopause treatment. Is air pollution affecting your metabolism? Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's #crookedspineshow #podcast Two chiropractors talk about their journey to and in chiropractic. Included, are simple nuggets for people to understand how chiropractic treatments are different than other healthcare practitioners you. Dr. Tony and Dr. Haley detail how we approach helping improve people's quality of life; include some stories that really helped people not […]

After losing her son to an opioid overdose, one mother has turned her grief into action by creating a new kind of hospital role – life care specialists. These “care coaches” guide patients through recovery, offering pain management education, emotional support, and alternatives to addictive medications. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Thank God You're Here, John Ortberg invites us to walk through a cemetery—not to be morbid, but to rediscover what matters most. Drawing from Gratitude by Cornelius Plantinga and the Christian tradition of memento mori, we explore how contemplating death doesn't crush us—it clarifies us. When we face the brevity of life, we're freed to truly live it. You'll walk away from this episode with renewed perspective, a soul-level appreciation for life's daily gifts, and the gentle nudge to live with more gratitude, starting now.

EEYOOOO MATCHUP BREAKDOWNS...done the way we want to do them....philosophically. Not really, there's some analysis, WAY too much introspection for Vance's taste, but it's great stuff. CHANGE YOUR LIFE AND LISTEN!!!!  

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HOUR 1: Get a CO detector yesterday, it could save your life. full 2214 Wed, 12 Nov 2025 20:00:00 +0000 Ee7sNjLePjzu9Km5ZlrJjgVm5fyZYsh7 news The Dana & Parks Podcast news HOUR 1: Get a CO detector yesterday, it could save your life. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcast

We're bringing you a powerhouse episode this week! In Episode 35 of the Architect of Resilience Podcast, co-hosts Chris Duffin and Anthony Castor sit down with the legendary Eric Serrano for a deep-dive conversation that bridges cellular health, hydration, hormones, and the foundations of well-being. We dive deep into the foundations of resilient health—including hormone optimization, cellular hydration, nutrition, and the art of overcoming life's challenges. Eric Serrano shares hard-won wisdom from decades serving athletes, bodybuilders, and practitioners worldwide. He opens up about the values that define him beyond accolades: being a great father, husband, mentor, and friend. Also, officially welcoming Anthony Castor as ongoing co-host! His expertise in cellular medicine means every episode will now have an extra layer of insightful questioning and analysis. Check Eric out: https://www.eliteftsswis2022.com/dr-eric-serrano   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com   Contents: 00:00 "Transformer Bar Praise" 09:51 "Cellular vs. Blood Hydration" 11:06 Optimal Hydration and Osmolytes 17:34 "ATP, Magnesium, and Cellular Energy" 31:18 Histones, Methylation, and Histamine 36:53 "Vitamin D Myths Explained" 40:40 Seasonal Vitamin D & Melatonin 43:49 "Low Testosterone and Cholesterol Insights" 51:58 "GLA and Skin Health Insights" 56:48 C15, Methylene Blue, Oxidation Insights 01:00:58 "Debunking Breakfast Myths" 01:05:23 "Paleolithic Habits and Health" 01:21:25 "SOD Gummies Boost Health" 01:25:55 Conclusion   Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. 

Does chronic depression run in the family? Will we ever truly get rid of ‘forever chemicals'?  Have you taken a deep breath today?  A new understanding of video game addiction. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alan Goldhamer, D.C., explores the powerful health impacts of fasting, uncovering evidence-based insights on how supervised fasting can prevent and reverse chronic diseases, dramatically improving your health and potentially extending your life. #FastingBenefits #ChronicDisease #NaturalHealth

The Journey Podcast Merchhttps://thejourneypodcast.shopEXCLUSIVE AD FREE EPISODEShttps://www.patreon.com/c/TheJourneyPodWade Houston's story doesn't sound real — but it is.From prep school athlete to cocaine dealer… from robbing people at gunpoint to hearing God's voice on a Miami street. He survived overdoses, DUIs, and addiction that should've killed him. But instead of dying, Wade was transformed — turning his pain into purpose and becoming a leader who now helps others break free from their own darkness. If you've ever hit rock bottom, this conversation will remind you...God's not done with you yet.INSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrhttps://www.instagram.com/wadehoustonTik Tok https://www.tiktok.com/thejourneypodcast__#TheJourneyPodcast #WadeHouston #AddictionRecovery #RockBottom #FaithStory #GodSavedMe #MindsetShift #SobrietyJourney #RedemptionStory #HealingThroughFaith #RecoveryPodcast #OvercomingAddiction #SpiritualAwakening #SelfAwareness #AA12Steps #GodsPlan #LifeTransformation #MotivationalPodcast #InspirationDaily

Dr. Peter Michalos: Early Cancer Screening Can Save Your Life (7 min) Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laura Scherck Wittcoff hosts a compelling discussion on the importance of intuition and personal safety with Barb Jordan, a safety expert and advocate. The episode explores Barb's personal journey, driven by family tragedy, to educate and empower individuals to recognize and prevent predatory behavior. Key Topics Covered: Barb's Background and Motivation: Barb's journey from being an elite athlete to a dedicated safety advocate. The murder of Barb's sister, Beverly, as the pivotal event that inspired the founding of Always Bev. Recognizing Manipulation and Predatory Behavior: Real-life examples of manipulation and the subtle red flags that often precede violent behavior. Importance of trusting one's gut feelings and setting boundaries. The Mission of Always Bev: The organization's mission is to provide life-changing safety skills and awareness to prevent violence. Description of the workshops and the groups they target, including universities and corporations. Safety Skills and Awareness: Techniques for situational awareness and personal safety. Practical tips for recognizing manipulation tactics. Community and Outreach: How Always Bev uses word of mouth and community connections to spread its message. The impact of social media in creating awareness for personal safety education. Educational Programs and Workshops: Description of the kinds of workshops offered, catering to different demographics. The role of storytelling and real-life scenarios in educating participants. Future Aspirations: Barb's goals for expanding the reach of Always Bev. Desire to collaborate with influencers and celebrities to amplify the organization's voice. Call to Action: Listeners are encouraged to trust their intuition, remain vigilant, and consider participating in or supporting Always Bev's programs. They can reach out via Always Bev's website for more information about workshops and to help spread the word about the importance of personal safety. Conclusion: The episode concludes with a heartfelt message on the power of resilience, leaning on one's intuition, and the transformative journey of turning personal tragedy into a purpose-driven mission. Barb Jordan stands as a beacon of hope and strength, encouraging everyone to take their personal safety seriously. Listeners are invited to subscribe to the podcast for more inspiring stories and insights on nonprofits and social enterprises. For more information about Small & Gutsy, check out the website: www.smallandgutsy.org      

Hey, have you heard about some unique inventions that could save your life one day? There's a bed with tremor sensors that detects earthquakes and automatically protects you. Then there's the Life Drone, which can quickly deliver emergency supplies to hard-to-reach places. The SkySaver Backpack lets you rappel down buildings during a fire or other emergencies. And for those who love the ocean, the SharkBanz bracelet repels sharks with magnetic technology, while the Helite Turtle Two Air Vest inflates to protect motorcyclists during accidents. These gadgets are pretty amazing and could make a huge difference in critical situations! Learn more about your ad choices. Visit megaphone.fm/adchoices

Some inventions are just crazy smart — like gadgets you didn't even know you needed until now! There's an anti-shark bracelet that helps keep sharks away while you swim, and a backpack with a built-in parachute called SPARS that could literally save your life if you ever have to jump from a building. Then there's the Rescue Ready Retrofit Ladder, which pops out of your window if you need a quick escape during an emergency. For fires, there's the Bridgehill Fire Blanket that can smother flames on cars or in houses in seconds. And that's just the start — there are tons more wild inventions out there designed to protect you when things go wrong. Some of them seem straight out of a spy movie, but they're 100% real! Learn more about your ad choices. Visit megaphone.fm/adchoices

Heading out into the wild? Don't just pack your tent and hope for the best—these camping hacks could literally save your life. From tricks to start a fire in the rain, to ways you can purify water in an emergency, these tips are pure survival gold. You'll also learn how to keep wild animals away, signal for help, and stay safe when things don't go as planned. Whether you're a weekend camper or planning a big wilderness adventure, these hacks turn you into the friend everyone trusts when nature gets tough. Watch now, because knowing these could be the difference between a bad trip and a rescue story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Email us at info@manupadventure.comGet the books, and Man-Up Merch Here-- http://manupadventure.com/store/Camp lasts three days—but day four is where the fight begins. In this bonus message, we unpack “cornermen”: the few brothers who wipe the blood, speak courage, and carry you when life drops you to the mat. Using Mark 2's rooftop rescue as the blueprint, we name the traps—shame, secrecy, isolation—and replace them with honest accountability, prayer, and practical checks that protect your marriage, sobriety, and soul. You'll identify your four names, learn the questions real brothers ask, and get challenged to grab a corner for someone else. Plus: simple next steps for staying connected and building a small group rhythm that lasts beyond camp. We need your help to get the Man-Up podcasts in front of more men who can benefit from this content.Here are three simple things you can do that would really help us accomplish that goal: Follow us on Instagram https://www.instagram.com/manupadventure/ Review us on Apple Podcasts https://podcasts.apple.com/us/podcast/man-up-podcast Subscribe on YouTube https://www.youtube.com/channel/UC6VtdkcN7tKEn_K5OVrjc0g If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

What up, Beasts. Welcome back to the show! In this episode, I talked with boundary coach and author Sheryl Green about what happens when you live your life saying “yes” to everyone but yourself. Sheryl opens up about years of people-pleasing, burnout, and the emotional crash that forced her to finally say no, and how that moment changed everything. We talk about why guilt shows up when you set boundaries, the difference between protecting your peace and ghosting the world, and how radical responsibility can pull you out of victim mode. If you've ever felt drained from taking care of everyone else, this episode will remind you that setting boundaries isn't selfish. It's self-preservation.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Sheryl Green spent years as a professional people-pleaser… until she hit rock bottom in burnout. After choking on one too many “sure, I can do that” moments, she finally discovered boundaries (who knew?). Now known as the “How to Say No” Expert, Sheryl helps individuals and organizations ditch the guilt, set unapologetic boundaries, and reclaim their sanity. Sheryl has a Master's in Forensic Psychology and is the author of You Had Me at 'No'. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with SherylWebsite: https://sherylgreenspeaks.comBook Link: https://amzn.to/3sLM5VHColoring Book Link: https://amzn.to/3sLM5VHInstagram: https://www.instagram.com/sherylgreenspeaks/LinkedIn: https://www.linkedin.com/in/sherylgreen/YouTube: https://www.youtube.com/@sherylgreenspeaksWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

People are hungry for the latest wellness secret to improve their physical and mental health and extend their life expectancy. But one of the most evidence-based practices to boost your health and happiness is hidden in plain sight. It’s not a new-age trend, a superfood, or an expensive, recently released pill. It’s the age-old practice of attending church each week. Bestselling Author Rebecca McLaughlin will join us to give evidence that church could be the greatest life hack for your mental and physical well-being.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Harvard-backed research says weekly churchgoing lowers depression, boosts health, and lengthens life — and Rebecca explains why those benefits point beyond “religion” to Jesus, the church as true family, and the hope Gen Z is rediscovering.Get the book:“How Church Could Literally Save Your Life” (Crossway)Check out Collin's Podcast:GospelboundSign up for weekly emails at RebeccaMcLaughlin.org/SubscribeFollow Us on Instagram and XProduced by ⁠⁠⁠⁠The Good Podcast Co.⁠⁠⁠⁠

In this episode of "9innings Podcast," host Kevin Thompson, founder and CEO of 9i Capital Group, discusses the critical importance of emergency funds in today's uncertain economy. He explains what an emergency fund is, why it matters, and recommends saving 9 to 12 months of expenses in liquid, low-risk accounts—challenging the traditional 3 to 6 months' advice. Kevin emphasizes that a robust emergency fund provides financial stability, peace of mind, and flexibility during job loss or unexpected expenses, empowering listeners to make better decisions without fear or desperation.Why Emergency Funds Matter in Today's Economy (00:00:59)The Emotional and Relationship Impact of Emergency Funds (00:03:26)How Much Should You Save? (00:05:39)Where to Keep Your Emergency Fund (00:06:58)Adjusting Financial Priorities to Build Your Fund (00:08:01)The Psychology of Financial Security (00:10:12)Call to Action: Assess and Build Your Emergency Fund (00:12:32)Closing Remarks and Final Advice (00:13:30)NEWSLETTER (WHAT NOW): https://substack.com/@9icapital?r=2eig6s&utm_campaign=profile&utm_medium=profile-page Follow Us: youtube: / @9icap Linkedin: / kevin-thompson-ricp%c2%ae-cfp%c2%ae-74964428 facebook: / mlb2cfp Buy MLB2CFP Here: https://www.amazon.com/MLB-CFP%C2%AE-90-Feet-Counting-ebook/dp/B0BLJPYNS4 Website: http://www.9icapitalgroup.com Hit the subscribe button to get new content notifications.Corrections: Editing by http://SwoleNerdProductions.com Disclosure: https://sites.google.com/view/9idisclosure/disclosure

News with Michael (in for Sean 10-23-2025) …Butt Breathing Could Save Your Life

A super ager is someone with a younger mind than their physical age. Bruce and Gaydos talks about how this helps prevent dementia.

It’s a shame some people think talking about cleaning and caring for our genitals is embarrassing or taboo. We probably know more about hair care than penis care. The penis is simply another part of our anatomy, so cleaning should be relatively straight forward.Watch to know how to clean your genitals the right way!Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Come back EVERY MONDAY & FRIDAY for a NEW videoRena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1Share this video with a friend: https://youtu.be/hZbkj2tPbf8 DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.Chapters00:00 Introduction00:20 Why do you need to clean your genitals?00:37 Using the right soap00:50 Cleaning the foreskin01:01 Smegma01:43 Penile Cancer02:13 Tips for cleaning your genitals03:13 ConclusionSoundStripe content ID: EIPHJISKWCSMBK29 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the biggest threat to your safety isn't the storm raging outside, but the turmoil within your own focus? In this compelling episode of Ready Radio, Phil Anderson reveals a stark reality about preparedness: while you can't control every external factor, you absolutely can control your response. As fear, politics, and outrage swirl around you, Phil pushes you to reflect—are you squandering energy on what you cannot change, or are you channeling that energy into what you can influence? It's time to reclaim your circle of influence and refuse to let fear dictate your preparedness. Phil emphasizes that genuine preparedness isn't found in panic or futile predictions—it resides in experience. Knowledge alone isn't power; it only becomes powerful through application. The key to enduring anything—from a blizzard to a blackout—lies not just in possessing the right tools, but in knowing how to employ them effectively when it counts. By mastering your mindset and honing your daily habits, Phil turns theory into action. He urges listeners to get real-world “reps”—practice, test, and build confidence long before a crisis arises. True readiness arises from the consistent, small actions that transform information into capability. This episode blends motivation with practical survival strategies, all rooted in hard-earned wisdom. Tune in to https://Ready-Radio.com and learn how to move from simply reacting to the chaos around you—start thriving amidst it!

Send us a textIn 2023 the U.S. Surgeon General issued an advisory calling loneliness and social disconnection a public health crisis. Sometimes called the "loneliness epidemic,” many of us feel that despite living in a hyperconnected, social media dominated global society we are more disconnected and isolated than ever before. In today's episode of the Psychedelic Therapy Frontiers podcast we discuss what's contributing to this loneliness epidemic, the fundamental human need for social connection, the feeling of loneliness vs actually being alone, the difference between regenerative solitude and social isolation, the physical and mental health consequences of loneliness, the healing power of group therapy, pros and cons of group psychedelic experiences, tips for increasing social connectedness and community, and much more! For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

What if your menstrual cycle, cholesterol, and even your VO₂ max could predict your future health? Most women aren't tracking what really matters—until it's too late.Michelle MacDonald welcomes Dr. Amy Louis-Bayliss, a MD and women's preventive health expert, to uncover the six key metrics that can radically improve how women age. With decades of experience in emergency medicine and specialized training in menopause, Dr. Amy breaks down complex topics like cholesterol, A1C, body composition, VO₂ max, blood pressure, and cycle health in a way that is both actionable and empowering. She shares how understanding these markers, not just your weight, can shift you from reactive care to proactive, personalized health optimization. Favorite Moments:2:33 The Six Tests Every Woman Over 40 Needs to Take11:27 Why Women Shouldn't Fear Cholesterol Meds—Or Estrogen21:50 Think You Feel Fine? Your Blood Pressure Might Say Otherwise34:56 The Shocking Truth About Thin Women and Muscle Loss"You can feel good, but that's not the same as measuring." – Dr. Amy Louis-BaylissGUEST: DR. AMY LOUIS-BAYLISS BHSc, MD, FRCP©, CEO LUME WOMEN + HEALTHWebsite | Contact | LinkedIn | Instagram | NewsletterFull Guest Bio: Dr. Amy Louis-Bayliss has been an MD for almost 20 years, spending most of her career as an emergency medicine specialist with two additional years of training as a menopause specialist in Hamilton and Oakville. Dr. Louis-Bayliss is an advocate for women's healthy aging – her interest in menopause and healthy aging stems from years of treating and managing disease in the ER once it was already “too late”. Amy sits on the advisory board for the National Menopause Show. She is passionate about educating women to build self-agency when it comes to disease-prevention.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:WebsiteApple PodcastsSpotifyYouTube

Have you ever wondered if something as natural—and as ancient—as a mushroom could help you resolve trauma, reduce depression, or even diminish the fear of death? On this week's episode of Love University, we met Dr. Stacey Simmons—psychotherapist and certified psychedelic-assisted therapy practitioner (staceysimmonsphd.com). Her work brings together neuroscience and and plant-medicine research. As the author of Mushroom Pharmacy, Dr. Simmons explores how psilocybin and other psychedelics may support emotional healing, spiritual awakening, and brain transformation. Here are a few highlights from our conversation: What is psilocybin therapy? Dr. Simmons explained that psilocybin—the psychoactive compound in “magic mushrooms”—has been used for thousands of years in sacred ritual. Today, it's being clinically studied for depression, trauma, and end-of-life anxiety. Several U.S. states, including Oregon and Colorado, have already approved regulated use in therapeutic settings. Microdosing vs. full-dose journeys. We talked about the difference between microdosing (small, sub-perceptual doses taken regularly) and higher-dose “journey” sessions, which can open people to profound experiences of unity, inner clarity, or even a rehearsal of death—helping some individuals release long-held fear or emotional pain. The healing comes from preparation and integration. Dr. Simmons emphasized that psychedelics aren't miracle pills. Safety, psychological screening, and careful integration afterward are essential—especially for those with conditions like bipolar disorder or schizophrenia, where use is contraindicated. Beyond chemicals: spiritual repair. According to Dr. Simmons, psilocybin can temporarily silence the inner chatter of the “monkey mind,” opening space for deep insight, connection, and awe. She believes these moments remind us that we're more than our bodies—and can reconnect us with a sense of mystery in an increasingly mechanized world. A new kind of medicine. With her clinical practice and book, Mushroom Pharmacy, Dr. Simmons invites us to rethink how healing happens—not just with prescriptions, but with purpose, intention, and reconnection to self and nature. Dr. Simmons left us with a simple reminder: Mushrooms alone may not save your life—but when used with wisdom, they can help you remember how to live it more fully.

Most people don't even think about being in danger. But Anyone can find themselves in a position when a lot is at stake. And it might happen when no one's around to save the day. Panicking, implementing the wrong order of actions, or underestimating the seriousness of the situation can lead to very bad consequences. And often, it's due to a lack of knowledge. In this case, you'll have to become your own hero, so learning some basic safety and survival tricks is absolutely crucial. Do you know, for example, why you should never use bleach and cleaning products that contain ammonia at the same time and in the same room? Or why the smell of urine or fish at home, for no apparent reason, should set off alarm bells in your head? You don't? So here's a list of facts that can help you act rationally in a critical situation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if something as natural—and as ancient—as a mushroom could help you resolve trauma, reduce depression, or even diminish the fear of death? On this week's episode of Love University, we met Dr. Stacey Simmons—psychotherapist and certified psychedelic-assisted therapy practitioner (staceysimmonsphd.com). Her work brings together neuroscience and and plant-medicine research. As the author of Mushroom Pharmacy, Dr. Simmons explores how psilocybin and other psychedelics may support emotional healing, spiritual awakening, and brain transformation. Here are a few highlights from our conversation: What is psilocybin therapy? Dr. Simmons explained that psilocybin—the psychoactive compound in “magic mushrooms”—has been used for thousands of years in sacred ritual. Today, it's being clinically studied for depression, trauma, and end-of-life anxiety. Several U.S. states, including Oregon and Colorado, have already approved regulated use in therapeutic settings. Microdosing vs. full-dose journeys. We talked about the difference between microdosing (small, sub-perceptual doses taken regularly) and higher-dose “journey” sessions, which can open people to profound experiences of unity, inner clarity, or even a rehearsal of death—helping some individuals release long-held fear or emotional pain. The healing comes from preparation and integration. Dr. Simmons emphasized that psychedelics aren't miracle pills. Safety, psychological screening, and careful integration afterward are essential—especially for those with conditions like bipolar disorder or schizophrenia, where use is contraindicated. Beyond chemicals: spiritual repair. According to Dr. Simmons, psilocybin can temporarily silence the inner chatter of the “monkey mind,” opening space for deep insight, connection, and awe. She believes these moments remind us that we're more than our bodies—and can reconnect us with a sense of mystery in an increasingly mechanized world. A new kind of medicine. With her clinical practice and book, Mushroom Pharmacy, Dr. Simmons invites us to rethink how healing happens—not just with prescriptions, but with purpose, intention, and reconnection to self and nature. Dr. Simmons left us with a simple reminder: Mushrooms alone may not save your life—but when used with wisdom, they can help you remember how to live it more fully.

Jason Mayberry is the stroke coordinator for Texas County Memorial Hospital in Houston, Missouri. They began using RapidAI, an AI software, in October 2023 that helps their doctors more quickly assess, diagnose and begin treatment for people experiencing stokes.

If you've ever wondered how grief could become a force for healing, episode 376 is for you. Author Jonathan Foster shares how the devastating loss of his daughter led him to co-found a nonprofit in Haiti and to write his powerful book Indigo: The Color of Grief. From building schools in remote villages to using writing to “tame the wildness” of loss, Jonathan shows how sorrow can transform into service, meaning, and even hope.In This Episode, You Will Learn: (01:02) Jonathan's background as a pastor, writer, and nonprofit leader(01:52) How the loss of his daughter inspired a nonprofit in Haiti(03:55) Why helping others makes you a “wounded healer”(05:47) Writing as a way to “tame the wildness” of grief(07:57) Creating white space for readers to process their own loss(09:40) The power of limits in art and writing—like haiku(11:45) Jonathan's advice on writing as a tool for grieving(13:23) Rebuilding the language of love after loss(15:20) Why grief fuels creativity and eliminates writer's block(17:02) Jonathan's encouragement: rest, keep going, and don't give up todayIn today's episode, I'm joined by Jonathan J. Foster, an author, speaker, and former pastor whose work explores the intersections of grief, love, and theology. After the loss of his daughter in 2015, Jonathan co-founded a nonprofit in Haiti that provides education and healthcare to underserved communities. His latest book, Indigo: The Color of Grief, distills nearly a decade of reflection into a poignant meditation on loss and resilience. Through his writing, speaking, and nonprofit leadership, Jonathan helps others find language and meaning in the midst of sorrow.Throughout this episode, Jonathan shows how his personal grief reshapes his life's direction. What begins as his daughter's plan to work in Haiti grows into a nonprofit that now offers schools and healthcare in some of the most remote parts of the country, transforming tragedy into tangible hope for others. He reflects on the role of writing in metabolizing grief, describing it as a way to “tame the wildness” of loss and create white space for meaning-making. He emphasizes how language itself must sometimes be rebuilt after loss—rehabilitating old words and inventing new ones to hold the weight of sorrow and love. Jonathan's perspective as a “wounded healer” highlights the paradox of grief: even in brokenness, there is profound potential to serve, connect, and help others heal.Connect with Jonathan J. Foster:WebsitePodcastInstagramSubstackMediumGet Jonathan's booksLet's Connect: WebsiteInstagramTwitterThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.

When was the last time you scheduled your mammogram—before or after reorganizing the pantry, driving kids to practice, and binge-watching Netflix? Let's be honest, mammograms sit on the “I'll get to it later” list right next to flossing every night. But skipping them could mean missing the breast cancer facts every woman should know. Today's guest, Paula Schneider, honorary vice chair of the Susan G. Komen Foundation, breast cancer survivor, and author of Love Stays Strong, shares her powerful journey of diagnosis, treatment, and raising kids while fighting for her life. With her blend of honesty and humor, she opens up about the conversations we avoid, the myths we believe, and why early detection is everything. This conversation is full of the breast cancer facts every woman should know—why mammograms matter more than we admit, how silence can hurt more than honesty with our kids, and what it really means to love your family enough to take care of yourself first. It's raw, real, and a reminder that while cancer may change everything, love stays strong. Resources We Shared: Susan G. Komen Foundation No Guilt Mom Podcast Episode 042: When to be Concerned about Anxiety and Depression and How to Help with Katie Hurley Love Stays Strong Ready to ditch the chaos? Grab our FREE Stop Doing Checklist and start crossing things off your plate like a boss! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #breastcancer, #breastcancerawareness, #earlydetection, #advocacy, #humor in illness, #treatment options, #supportsystems, #LoveStaysStrong Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Ken Berry is back on the show today. If you've been around TSP for a while, you know Ken doesn't pull punches. He was on our Expert Council for years and has always brought the heat when it comes to calling out the failures of modern healthcare. Today, we're talking about something that could literally save your life. Understanding your own bloodwork. Ken's new book, Common Sense Labs, co-written with Kim Howerton, is all about lab literacy. It shows regular folks how to read their labs without needing a PhD. Tired of hearing “everything looks fine” while you feel … Continue reading →

What happens when too much T4 builds up in the body—and could it actually raise your risk of cancer? I'm digging into the latest studies that suggest a connection between high free T4 levels and cancer progression, and breaking down what this really means for anyone on thyroid medication. You'll hear why the issue isn't the pill itself, but the dosing, the conversion to T3, and how reverse T3 plays a hidden role in slowing down your entire system. I'll explain how T4 can mimic estrogen in certain cancers, why reverse T3 puts your body into “hibernation mode,” and the essential nutrients that can protect your thyroid and keep conversion running smoothly. If you've ever wondered whether your thyroid meds could be hurting you instead of helping—or if you want clarity on how to lower risk and finally feel better—this conversation will give you the answers you've been searching for. Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

This is a fan fav episode. Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they're in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren't the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you're in for a treat. Today's guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn't just 1000% better than settling for the wrong person, it's freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Original air date: 4-1-23 Check out Case Kenny'sBook: That's Bold of You: ⁠https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp⁠  Follow Case Kenny: Website: ⁠https://newmindsetwhodis.com/⁠   Twitter: ⁠https://twitter.com/thecasekenny⁠  Facebook: ⁠https://www.facebook.com/thecasekenny/⁠  Instagram: ⁠https://www.instagram.com/case.kenny/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy's: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices