Arnaud van der Veere Podcast

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These podcasts are based on experience 40 + year teaching at Universities, Schools and Gyms. Arnaud van der Veere combines the mastership in Muay Thai and other Martial Arts with science, street knowledge, and life. The target is to give you grounded day to day applicable knowledge. For questions, comments, remarks or otherwise contact at arnaudveere@outlook.com

Arnaud Veere


    • Mar 18, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 84 EPISODES


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    Latest episodes from Arnaud van der Veere Podcast

    LES 3: Wat wordt er nu aangeboden in de winkels?

    Play Episode Listen Later Mar 18, 2021 9:24


    Naast de in voorgaande lessen genoemde gewone voeding is er een enorm aanbod gekomen van alternatieven, aanvullende voeding en zelfs vervangende producten. Al deze goederen hebben eigen productie en afzetkanalen die ook weer een eigen groep volgelingen en gebruikers hebben. Laten we samen kijken in welke winkels wordt wat voor voeding aangeboden. · Supermarkten. Hier wordt elk soort voeding en andere producten aangeboden. Er is sprake van verschillende merken en kwaliteiten. Het aanbod is enorm en het gaat vooral om de verkoop, het gemak en doorloopsnelheid. Er is zelden sprake van selectie en de prijs speelt het doorslaggevend element. · Specialiteitenzaken. Deze zaken richten zich op een specifieke doelgroep waarbij er een aantal kenmerkende producten overheersen. Dit soort zaken loopt uiteen van land gespecialiseerde tot productgerichte assortimenten. · Voedingssupplementen bedrijven. Een geheel eigen segment zijn de voedingssupplementen waarbij de assortiment keuze loopt van gezondheid tot extreme sport. De producten bestaan uit kruiden tot chemische preparaten. · Natuurzaken. Deze bedrijven zijn ofwel direct bij de boer zelf aan huis of op specifieke locaties waarbij de weg bron naar consument zo kort mogelijk wordt gehouden. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    LES 2: Hoe heeft onze voeding zich ontwikkeld?

    Play Episode Listen Later Mar 18, 2021 12:00


    In mijn les over “Waarom eten we” gaf ik al aan dat we met onze voeding een weg hebben doorlopen voor we in het heden zijn. Deze ontwikkeling is vooral interessant omdat de voeding die wij nu eten nog heel jong is. Alles wat wij nu eten is in de afgelopen 150 jaar ontwikkeld. Er is bijna geen enkele voeding meer op de markt die geen verandering heeft ondergaan in de afgelopen 150 jaar. De reden dat alle voeding veranderd moest worden is dat het van de productie voor enkelen naar een productie voor velen moest gaan. Met andere woorden alle voeding moest een productieproces doorlopen om te voldoen aan de nieuwe eisen. De productie van voeding heeft op heel veel manieren een verandering ondergaan. Ik geef hier een aantal voorbeelden die je zelf bij de beantwoording van de les kan uitbreiden. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    LES 1: Waarom eten we?

    Play Episode Listen Later Mar 18, 2021 12:00


    Elk organisme moet eten om te leven. Ook wij. De mens moet eten om veel redenen. Laten we even kijken welke redenen er zijn om te eten; · De eerste reden om te eten is omdat we honger voelen. Onze maag en darmen geven signalen naar ons hoofd dat ze vulling nodig hebben. Dit is de belangrijkste reden waarom we eten zoeken en opeten. · Pas nadat hieraan voldaan is volgen de biologisch verklaarbare redenen. Welke zijn dat o Energie o Herstel o Groei en functioneren o Doorstromen van het lichaam en afvoeren van afvalstoffen · Als laatste reden is dat we bij het eten samen komen en sociaal contact met elkaar hebben. In veel landen is het de maaltijd die mensen samenbrengt. Zoals je ziet eten we om veel meer redenen dan om te overleven. De mens begon zich al heel vroeg van de dieren te onderscheiden door de manier van eten en de manieren waarop het eten verkregen werd. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Bokszaktraining Muay Thai

    Play Episode Listen Later Nov 8, 2020 65:59


    Volledige bokszak training in het Muay Thai voor iedereen. Een leuke, stevige work out voor iedereen op eigen tempo uit te voeren met goede, duidelijke en continue gegeven instructies. Meer dan een uur oefeningen. Begin, geniet en voel te werking en je ontspanning. Geef je voldaan over aan het genot van de bokszak training --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Bokszaktraining deel 1

    Play Episode Listen Later Nov 4, 2020 67:06


    Wil je goed op de bokszak trainen onder professionele leiding? Download deze training en je komt volledig aan je trekken. Lekker losgaan en volledig oefenen. Ga je gang en heb plezier. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Urgentie in Preventie

    Play Episode Listen Later Nov 3, 2020 11:49


    Een bezoek aan elk willekeurig publiek gebouw leert dat de willekeur van maatregelen hoogtij viert. Overal worden andere maatregelen gehanteerd die zogenaamd ter preventie zijn van het COVID virus. Maar werken deze maatregelen wel? Over de werkzaamheid zijn op dit moment veel discussies gaande die van zogenaamd wetenschappelijk tot complete conspiracy theorie uiteenlopen. Niemand weet het precies omdat de gevaren dan wel onderschat ofwel overschat worden. Feitelijk staan we voor een heel andere vraag. Is ons preventiebeleid wel goed? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Kijken naar binnen

    Play Episode Listen Later Nov 1, 2020 13:00


    Hoeveel mensen zullen bekennen dat het naar binnen kijken bij de buren heel leuk is? Wie zal echt bekennen dat de problemen van anderen jezelf kunnen motiveren? Roddelbladen verkopen als jaren het beste maar niet veel mensen zullen ervoor uitkomen dat zij ze lezen. We kijken met z'n allen het liefst naar buiten, naar wat de anderen doen. Een belangrijke reden waarom wij dat doen is dat we ervan leren. Door het bestuderen van anderen leren wij hoe we ons moeten gedragen, wat de normen en waarden zijn van die mensen en of dit ook voor ons zelf geld en natuurlijk genieten we van de problemen van de anderen. Wat kan jij ermee doen? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Recognize Addiction

    Play Episode Listen Later Oct 31, 2020 30:13


    Addiction is often not recognized by family and friends. The true cause of addiction is found in the fact that people close to the person do not wish to recognize or admit the dangers luring the person into a negative spiral. Most people know and see what is going on but deny the situation, ignore the signs, and even stimulate the addiction. We all can become addicted. But only a few develop a real addiction. How is that possible? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Menselijke batterij

    Play Episode Listen Later Oct 31, 2020 11:25


    Beweging is belangrijk voor lichaam en geest. We krijgen dagelijks te horen dat we moeten bewegen om gezond te blijven maar er zit meer aan dan alleen gezond blijven. Ons lichaam is net als een windmolen. Wanneer het stilstaat maakt het geen energie. Om energie voor zowel lichaam als geest te krijgen moet het lichaam blijven bewegen. Om dit te begrijpen ga ik op een zo eenvoudig mogelijke manier de werking van de cel uitleggen. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Sense of Life

    Play Episode Listen Later Oct 29, 2020 8:35


    Sense of Life is a poem to bring you the news of the news that your life is and always has value. Your value and whatever question you may have is answered by these simple rules. Rules that make sense of your life, love, living, and all that matters. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    De reden van het Leven

    Play Episode Listen Later Oct 27, 2020 4:48


    Een gedicht over de reden waarom wij leven. Simpel en direct. Luister, geniet en overdenk. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Addiction the start

    Play Episode Listen Later Oct 25, 2020 17:49


    Addiction is a global issue, and many people face it every day. Are you the victim or the user? Both are addressed in this Podcast. Listen to what are the causes, influencers, and results. Get a short accurate glance of what is going on. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Alleen staan of alleen staand

    Play Episode Listen Later Oct 25, 2020 9:57


    Alleen staan of alleen staand Laat ik beginnen met een gedicht van mijzelf te citeren alvorens dieper op dit onderwerp in te gaan. Wanneer de dagen lengen De zon niet meer kan verzengen Komt het besef binnen Waar we weer aan beginnen Die lange donkere maanden Waar we al vaker een weg door baanden Steeds lijkt die weg een stukje langer En is de smaak iets wranger Elke keer wanneer het weer voor bij is Voel ik het gemis Ergens in mijn hoofd blijft het gat Dat er in mijn kindertijd niet zat Een zwaar gedicht dat refereert naar het feit dat we als kinderen opgroeien en veel meemaken. Soms staan we alleen maar zijn niet alleen staand, we horen ergens bij. Je hebt allemaal een sociale groep waar je jezelf thuis hebt gevoeld, althans de meeste mensen. Bij het ouder worden vallen mensen weg en bij de heel oude mensen kan het zijn dat iedereen is weggevallen die de jeugdtijd deelde. Dan ben je echt alleen staand. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Religion versus nature

    Play Episode Listen Later Oct 18, 2020 15:46


    Slowly the world is coming aware of the path of nature, the unknown road that nature is following into the future. We are confronted with numerous diseases, climate change, and changing landscapes. The world is changing at a faster speed than we expected than we did calculate for. Our world as we thought to know it, is disappearing. Governments assist in unknowingly the changes that nature is dictating. Everywhere there is an awareness that we are fighting nature as we do not like its ways and how it behaves to us. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Oorzaken van eenzaamheid

    Play Episode Listen Later Oct 17, 2020 13:02


    Vraag jij je ook wel eens af hoe eenzaamheid werkelijk ontstaat? Veel mensen leven in eenzaamheid maar het moet toch ergens een keer begonnen zijn. Om dit te begrijpen laten we samen eens de weg terug bewandelen en kijken hoe we in de toekomst de eenzaamheid kunnen voorkomen. In bijna elke klas vanaf de peuterschool zijn er kinderen die niet in de groep passen, die er net buiten staan. Deze kinderen staan vaak alleen en kunnen het middelpunt van Pesters worden. Het belangrijkste van deze momenten is het feit dat hier de eerste zaden van de eenzaamheid worden gelegd. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Eenzaamheid

    Play Episode Listen Later Oct 4, 2020 12:38


    Eenzaamheid is een gevoel en niet alleen het feit dat je alleen bent. Mensen die alleen zijn hoeven zich niet eenzaam te voelen maar kunnen het wel zijn. Het gevoel eenzaamheid is als een zwart gat in je ziel dat heel klein begint en steeds groter wordt. Dit zwarte gat trekt je steeds verder weg van andere mensen. Je leven voelt niet als dat je met anderen iets deelt. Eenzaamheid zorgt ervoor dat je steeds vaker het gevoel te hebben om er alleen voor te staan. Voor veel mensen die eenzaamheid voelen betekend dat niet dat ze ook echt helemaal alleen zijn. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Fasting, just no foor, no drinks?

    Play Episode Listen Later Aug 22, 2020 17:15


    Currently, fasting is a hot topic. Most people consider it or know people who are doing it. But is it healthy? Does it offer benefits? Is it proven by science? Is it religious or mainstream? So many questions and I try to answer most of them in a short clear podcast. If you still have questions do not hesitate to contact me at arnaudveere@outlook.com or visit my health website (40+) www.yotha.info --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Yotha Duo Project

    Play Episode Listen Later Aug 15, 2020 14:15


    Duo Yotha is about movement and communication. Did you know that over 75% of our communication is through body language? Before we say one word our body tells the other person or people who we are. It is important we learn to know how to control this body language and understand that of others. Yotha Duo is developed to explore your own body and that of your partner is steps of exploring and understanding, of challenge and experience, of cooperation and finally intimacy. Do you seek this best way in life? Wibsite ; www.yotha.info --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Dare to advise

    Play Episode Listen Later Jul 23, 2020 10:01


    Our live is built on teaching and advise but when we have a psychological problem, we suddenly need to find our own solution. In this podcast I question the functioning of psychology during patient sessions. Why must a psychologist guide a person to solve their own problem and is not allowed to give advice? Is this the correct procedure? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Expect the expectation

    Play Episode Listen Later Jul 19, 2020 16:23


    What do you expect of life? Are you worried? Satisfied? Wondering how everything will go on? Are expectations against spiritual development as said by many masters? Let us follow the path of expectation together and review the past statements again with other insights. Come let us go together on the path of developing minds. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Yotha, exercise and lifestyle in one

    Play Episode Listen Later Jul 12, 2020 10:19


    A new active movement of lifestyle training combining yoga, martial arts, and fitness movements. Besides the exercises, Yotha supplies much more to support a healthy lifestyle and mental powers. Yotha is a lesson of the past combined with modern knowledge science and application in your busy daily life. Yotha offers a safe haven movement that you can use on your own and join in a group. Yotha is created for you through you and by supporting you. Check www.Yotha.info for more information but listen first! --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Meditation, in group or individual?

    Play Episode Listen Later Jul 10, 2020 12:19


    When the Buddha started his search for the truth he went on a lonely path to seek the inner self and the immortal reality. His search went from moderate to extreme and finally back to ordinary life. He ended his life by sitting under his Banyan tree and teaching others the lessons he did learn. Analyzing the path of truth shows that unite effort is shared effort and together we reach more than alone. When do you participate? www.Yotha.info --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Vegetarism on consumerism

    Play Episode Listen Later Jul 5, 2020 13:49


    Buddhists are vegetarians. This story still goes around the world. It is not true. Buddhists, even the monks, are allowed to eat meat. Food has an important function in our life, it affects our body and mind all the time. When we look at the neurobiological side of the digestive system we find that science slowly gets convinced that it has a “mind of its own” In other words, science slowly starts to accept that the digestive system has some kind of brain function in the body. Follow where it can lead you to….. WhatsApp to reach me 31628096907 --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Reprogramming the mind for self confidence

    Play Episode Listen Later Jul 5, 2020 9:40


    You do not feel strong and confident in whatever you do? You think people do not like you, people consider you ugly or even stupid? Where ever you go the feeling of this insecurity plays an important role in your appearance and takes away the opportunities you should have? Then let us start to change that. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Massage and spirituality

    Play Episode Listen Later Jul 2, 2020 18:26


    Thai massage called Nuad Boran is a combination of massage, pressure point, stretching, energy treatment, herbal medicine, and medical knowledge. Massage brings a flow of energy on the move in the body and when applied well you can reach a real increase in positive energy. For any interested person, it has besides the function of controlling energy levels also a way to learn more of your own body. Follow where it can lead you to….. WhatsApp to reach me 31628096907 --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Hate

    Play Episode Listen Later Jun 28, 2020 13:13


    Hate is one of the strongest emotions of mankind. To most people, hate is a negative emotion that is senseless and we must be freed of it. But is this true? Hate is not only a mental emotion it has direct physical consequences. Our bodies respond to hate as much as it does to love. Follow where it can lead you to….. whatsapp to reach me 31628096907 --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Maya, our life in illusion

    Play Episode Listen Later Jun 26, 2020 14:59


    Maya means illusion. Your perception of the world is based on illusion. But how does it work and why is it like that? Everything we perceive is based on personal dependent observation. Knowing this fact we realize that nothing is one hundred percent certain and factual and everything is only temporary. Are we the only creatures in the universe with a conscious of this illusion? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Ego explained

    Play Episode Listen Later Jun 24, 2020 19:25


    Ego is the melting of characteristics, experience, knowledge, environment, thoughts of every kind, and other factors that are directly related to the mental state of development of an individual. The real Ego is the representative of that individual during its life, the extrovert expression factor. Do you wish to know more? Listen here! --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Being an outsider

    Play Episode Listen Later Jun 21, 2020 15:49


    Are you an outsider? Or do you have the feeling of being one? This podcast will give you a new vision of what it is to be an outsider and that you are special. Listen and learn that your way is the highway and not the B-road like others take. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Is religious information true?

    Play Episode Listen Later Jun 20, 2020 13:43


    We all know that all religions have passed to us by generations of men who read the information of generations before them, gave this information their personal interpretation, and did pass it on to the next generation. Religion has been always a male thing and females where not involved in the reading, remembering, and interpretation of any religion in the world. How much of it is true? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Healthy brain, happy brain

    Play Episode Listen Later Jun 19, 2020 14:26


    How do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection but keeping both in a good condition does require a different approach. The first and best way to keep both in a good condition is to exercise and be active. This Podcast gives you an impression of how. Whatsapp for reactions;+31628096907 --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Corona United

    Play Episode Listen Later Jun 15, 2020 10:56


    Everywhere you hear the same message; we will go through it together. It is a difficult time but with our united power we pass through all these troubles to get out stronger.  But is this really true? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    The Bushido Code, the way of the warrior

    Play Episode Listen Later Jun 12, 2020 14:38


    Nitobe Inazo wrote the book; Bushido, the soul of Japan to advertise the code to the world and show the strength of Japanese philosophy. The book is based on the living code of the Samurai warriors. The Samurai did become a legend for a reason. What is this secret code and can you share it? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Theory of the biggest is the smallest and the smallest is the biggest

    Play Episode Listen Later Jun 12, 2020 8:32


    This theory of everything is a vision of how everything is organized in the entire cosmos and how the energy flows through the cosmos as a never ending wave of power. The theory is about the creation and disappearing of all we observe. Try to follow this story to the end and you have enough time to think it over. A lifetime perhaps? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Listeners question ; The Happiness Trap

    Play Episode Listen Later Jun 9, 2020 13:37


    Listeners question. How can I have a happy life? Happiness seems to be a magical world for the last 50 plus years or so. Every person should be happy and must find ways to become a happy person. Let us first look at the phenomena of happiness, what is it? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Focus, attention and concentration

    Play Episode Listen Later Jun 6, 2020 13:53


    Three forms of mental powers are needed to survive in today's world. What are the differences and how can you control them? Are there guidelines and explanations for you to understand it easier and faster? This podcast will give you new ideas and insights. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Your soul in the wave

    Play Episode Listen Later Jun 4, 2020 15:23


    This is the conclusive part of your soul unity, your eternal part. Your part of the cosmic union. Realizing where you come from and going to, the reincarnation story and the fact that you are that unique piece of energy traveling around. It explains that you have to make something of your life or disappear in the pool of all. Do you dare to listen to this new secret of life which is revealed for the first time? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    The mental soul of eternity

    Play Episode Listen Later Jun 2, 2020 13:45


    Thoughts, your brain is full of it 24 hours a day. They never stop coming and going like a never-ending river. Most thoughts are from your own mind, they are born from your internal actions, your bodily functions or observations, and experiences. But sometimes you get strange idea's, you have thoughts that are definitely not yours, they are alien to you. Where do they come from? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    The soul of creation

    Play Episode Listen Later May 31, 2020 11:53


    You know the first rule of Karma, action creates a reaction. This rule has no limitations and is never-ending. In fact, it is the foundation of life itself as every action, even the tiniest, will have a reaction to the environment. Your soul of creation leaves traces or more behind. Your existence is known and recognized. But how does it work? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    The physical soul explained

    Play Episode Listen Later May 28, 2020 13:47


    Your physical soul is one part of the four entities that combine your total eternal soul. What is this part? How does it work? Where can I find it? How can I influence it? Am I eternal or just temporary? These answers are given to you in this abbreviation of my lectures in a simple way. Check a completely new approach to who we really are. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Your soul, what is it?

    Play Episode Listen Later May 24, 2020 13:09


    This question has been around since the dawn of mankind. People always did search for the answer and looking at all different places. Many people did convert to a specific religion just to find peace of mind in their search for the eternal soul. Are you searching for your soul? Do you think you are in the right direction? Your soul consists of 4 elements and is not a single entity. What are they? Listen here and you get on the road… --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Energy the 4 rules of life

    Play Episode Listen Later May 22, 2020 11:43


    Our life is ruled by energy in every way. Let us take a look what are the different energy levels and what do they do. There are 4 ruling levels of which 2 are still unknown. Let me take you into a journey of innovative philosophy of life energy. Open your mind for new thoughts and visions. Participate and see that life has only and end that is still open. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Responses to Loss or Change part 2

    Play Episode Listen Later May 21, 2020 18:14


    Please check part 1 before you listen to this part. Thank you. In this part, we continue the different reasons and solutions of grief and loss which we can experience in life. To cope with these emotions it is important to understand and see them the way they are. Observe others but also learn how you will respond and what you can expect when you are in that position. We continue about the way it is possible to respond; --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Responses to Loss or Change (part 1)

    Play Episode Listen Later May 20, 2020 12:54


    We live in a time where we have to consider losing and change as the new normal. Our life will change with the events going on around us and most of it is out of our control. Losing control over a situation or event is often shocking and brings us out of balance.  The grief of loss or fear of change have many things in common. How we get around with these moments of negative events in our life is dependent on our character and upbringing. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Postive effects of COVID

    Play Episode Listen Later May 20, 2020 9:41


    Suddenly all came tumbling down. The world got a stop sign and nearly everything got affected. Most considered the effect as very negative as it did disturb their routine based lives. The negative feeling came when they realized that they had no freedom to do whatever they wanted, that they had to be considerate of others, and that they had to carry responsibility for others. The new situation demands consideration of your current life, your position in work and society, it shows if you are important enough to others or not. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    A healthy sex life, saves lives

    Play Episode Listen Later May 16, 2020 8:48


    One of the first things that goes on hold during a crisis is your sex life. Stress is not good for your potency. Isolation, on the other hand, can create an opposite effect. This all depends on the age and health of the people living together. Most couples consider the unique chance as an opportunity to have sex as often as possible. Some hardly leave the bed in the first few days, do you recognize it? --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    The nature of music and vibration

    Play Episode Listen Later May 16, 2020 11:00


    "The energy of the heart, right down to our DNA is musical and rhythmic in nature. Geneticist, Susumu Ohno at the Beckman Research Institute has translated the 4 nucleotides on the strands of DNA. When performed, listeners compared it to Bach, Brahms and Chopin. There is something called the Sacred Sound Current which correlates to the spiritual Hindu "OM" and the Sufi "HU". This Music of the Spheres, Logos or Word as called in mystical teachings, goes beyond our limited spoken language. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Logical eating, why to diet?

    Play Episode Listen Later May 14, 2020 17:34


    My original profession is Biochemistry. After I finished my study in 1981 the developments have been extremely fast. Science has never been more exciting than now. There are numerous developments in food and food-related products. The content of natural food hardly did change in the last few hundred years. But surprisingly one after the other book on dieting, slimming, health treatment and other books related to food have been published. Year after year people invents new diets for all kinds of reasons. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Sleepdisorders

    Play Episode Listen Later Apr 30, 2020 16:27


    Wondering how many people in the world have sleep problems? It is a shocking number of between 20 – 30% of all working adults have more or less serious problems with sleeping. In some countries, it is even higher. But knowing the cause does not give us a real direction of how to solve these problems right? Let us look at some of the starters of our problems and then move to solutions. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Mental immunity (part 6)

    Play Episode Listen Later Apr 28, 2020 14:09


    Listening to the daily news is an attack on your mental immune system. News, in general, is negative and heavy to the soul. Especially when you care and have a warm heart for society and the world. It gets to you. Negativism is like an infection of the body and it starts with the venerability of your mind. Like with an open wound or the information pathogen that enters the mind will infect it like a virus. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

    Immunity part 5 the blood

    Play Episode Listen Later Apr 27, 2020 8:34


    Our blood is the frontier of our direct immune defense system. Blood is important in many ways. Of cause I can give you a complete technical story about how blood is protecting our health and secures our immunity. As a biochemist, I love to do this but for this series of Podcast, I decided not to take that path. Why not? You are on the internet and adding to more confusion in a period of turmoil just did not seems right to me. --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message

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