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Today Justin talks to retired FBI Special Agent Sheldon Fung. Sheldon has a Bachelor of Science Degree in Biochemistry from the University of California Davis, and a Master's Degree in Criminology and Weapons of Mass Destruction from Indiana University of Pennsylvania. spent more than 21 years with the FBI as a bomb technician and a WMD coordinator. He's here to discuss one of the biggest WMD cases he ever worked on, which began in Irvine, California in March, 2000, after a local man named Dr. Larry Ford attempted to have his business partner killed in a professional hit. Sheldon and his team became involved when the investigation took a shocking turn when biological agents and a buried arms cache were discovered in his home, along with evidence that connected Ford to the South African government and even the Central Intelligence Agency. Justin covered this case himself already for episode 93 of the podcast back in May 2023, which you might remember if you're a longtime listener, but today we'll hear from one of the primary investigators. Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
ReferencesHepatology.2023 Apr 17;77(5):1654–1669Oncotarget.2017 Aug 22; 8(34): 55967–55983.Can.J.Physiol.Pharmacol. 2025. 103: 208–224 Guerra. DJ 2025. Unpublished LecturesPage, J. 1970 Tangerine LZhttps://music.youtube.com/watch?v=_0Auvlsv860&si=A4mSuCcSwCeF0M4DLennon./McCartney/Harrison. 1966. Rubber Soul lphttps://music.youtube.com/playlist?list=OLAK5uy_lirCIxLpU2odTVLZ_Sbo1wZaeu5IStivs&si=HmFiZGPpBWuz14im Biber , HI. !681 Sonata & in G major C.144https://music.youtube.com/watch?v=kFOD7qM1oNc&si=OiHaskXRsDRbcUDz
Joining Brendan to discuss today's newspapers are Dr Muireann Lynch, Senior Research Officer with the ESRI; Former Irish Ambassador to the United States, Dan Mulhall; Sunday Times Columnist Alison O'Connor, and Prof Luke O'Neill, Professor of Biochemistry at Trinity College Dublin.
Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episode, I sat down with nutrition expert Dr. Layne Norton to cut through the diet noise. We break down why personalization beats every trend, what the research really says about diet soda and sweeteners, and why the “best diet” looks different for every person. If you want straight answers, not fear-based headlines, this conversation will challenge a lot of what you think you know. Dr. Layne Norton is the founder of BioLayne, a company built on science-driven coaching and real-world experience. He has coached more than 70 athletes to pro status and helped thousands rethink nutrition with evidence instead of hype. Layne holds a BS in Biochemistry and a PhD in Nutritional Sciences, where he trained under one of the leading researchers in protein metabolism. What We Discuss: (00:00) The truth about the best diet for weight loss (00:38) Why adherence drives long-term results (03:29) How to find the diet style you can actually sustain (06:56) Diet soda and real weight-loss evidence (08:25) Artificial sweeteners and gut health research (10:41) What aspartame really breaks down into Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Layne Norton, PhD: Website: www.biolayne.com Instagram: @biolayne
ReferencesPLOS One 2014ovember25, https://doi.org/10.1371/journal.pone.0113939Int J Mol Sci. 2019 Mar; 20(5): 1223.Front Endocrinol (Lausanne). 2023 Feb 7;14:1085041Biomolecules.2021 Dec31;12(1):56. Lake, G. 1972. From The Beginning ELPhttps://music.youtube.com/watch?v=hsJ9YXHqnr8&si=jOAgixfiDxqknPVS
Kingston Mills, Professor of Experimental Immunology at the School of Biochemistry and Immunology at Trinity College Dublin, Brendan Horan, Principal of Bunscoil na Cathrach in Cahir Co Tipperary and Vincent McAviney, London based journalist discuss the flu season.
In this episode with Diana Yousef, a serial entrepreneur with over 15 years of experience commercializing science-based technologies for global social and environmental impact, The Founder Spirit explores her journey from a childhood fascination with nature and science to founding change:WATER Labs, a climate tech venture using innovative materials science to increase access to safe, sustainable, and scalable sanitation in places with insufficient water and/or sewerage infrastructure.Discover how Diana's unique experiences of growing up as an Egyptian-American and relentless pursuit of impact have led her to create solutions that address global challenges, empower women, and promote sustainable development. Join us for an insightful conversation about innovation, resilience, and the power of science to change the world.How did Diana become known as the “Toilet Lady” who conceived the iThrone while consulting for NASA on recycling wastewater at the Space Station? TUNE IN to this conversation & find out. Don't forget to subscribe and support us on Patreon!For detailed transcript and show notes, please visit TheFounderSpirit.com.Also follow us on: - LinkedIn: https://www.linkedin.com/company/TheFounderSpirit- Instagram: https://www.instagram.com/TheFounderSpirit- YouTube: https://www.youtube.com/@TheFounderSpirit- Facebook: https://www.facebook.com/TheFounderSpirit- X: https://twitter.com/founder_spiritIf this podcast has been beneficial or valuable to you, feel free to become a patron and support us on Patreon.com, that is P-A-T-R-E-O-N.com/TheFounderSpirit.As always, you can find us on Apple, YouTube and Spotify, as well as social media and our website at TheFounderSpirit.com.The Founder Spirit podcast is proud to be a partner of the Villars Institute, a non-profit foundation focused on accelerating the transition to a net-zero economy and restoring planetary health.About This Podcast:Whether you are an entrepreneur, a mid-career professional or someone who's just starting out in life, The Founder Spirit podcast is for you!In this podcast series, we'll be interviewing exceptional individuals from all over the world with the founder spirit, ranging from social entrepreneurs, tech founders, to philanthropists, elite athletes, and more. Together, we'll uncover not only how they manage to succeed in face of multiple challenges, but also who they are as people and their human story.So TUNE IN & be inspired by stories from their life journey!
ReferencesGuerra, DJ.2025. Unpublished LecturesHepatology.2023 Apr 17;77(5):1654–1669Comprehensive Gut Microbiota2022, Pages 201-219Dylan, B. 1964. My Back Pages. Byrdshttps://music.youtube.com/watch?v=OADlrLHfYW4&si=Q63xZIE_33GXVYv4
Dr. Nathan Bryan is an international expert in nitric oxide biochemistry and molecular medicine. With more than two decades of groundbreaking research, Dr. Bryan has made numerous seminal discoveries, holds dozens of U.S. and international patents, and has created technologies that have improved patient care worldwide. He earned his B.S. in Biochemistry from the University of Texas at Austin and his Ph.D. from LSU School of Medicine, followed by post-doctoral training at Boston University's Whitaker Cardiovascular Institute under Nobel Laureate Dr. Ferid Murad. In this episode, Coach Debbie Potts and Dr. Bryan explore: ✅ What nitric oxide is and why it's vital for cardiovascular, metabolic, and brain health ✅ Why nitric oxide production declines with age and modern lifestyle habits ✅ How to naturally restore nitric oxide through nutrition, sunlight, exercise, and targeted supplements Learn more about Dr. Bryan's work and nitric oxide-based innovations at www.N1O1.com (save with code COACHDEBBIEPOTTS), www.drnathansbryan.com, and www.nitricoxideinnovations.com. Connect with Dr. Bryan on Instagram @drnathansbryan | Twitter @drnitric | LinkedIn @drnathansbryan.
In this episode of The Dairy Podcast Show, Jennifer Weber from Afimilk discusses how data-driven technology is transforming dairy management. She explains how feed efficiency algorithms and cow-level data are transforming breeding, replacement strategies, and sustainability strategies on farms. Discover how digital tools are redefining productivity and profitability in the dairy industry. Listen now on all major platforms!"We can confidently say now in the general market, we were able to get a 94% accuracy on individualized dry matter intake."Meet the guest: Jennifer Weber is the Director of Customer Success and Midwest Commercial Manager for Afimilk USA. She leads operations and customer success initiatives across North America. With a dual background in Dairy Science and Biochemistry from the University of Wisconsin–Platteville, Jennifer brings years of experience in integrating technology into dairy operations. Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:41) Introduction(05:13) Feed efficiency innovation(07:31) Data and sensors(09:12) On-farm applications(11:41) Long-term strategy(18:06) Future technologies(01:41) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Afimilk* Evonik* Priority IAC* Lallemand* Adisseo- Berg + Schmidt- SmaXtec- dsm-firmenich- ICC- Protekta- AHV- Natural Biologics
ReferencesMol Immunol. 2017 Apr 1;87:1–11Guerra, DJ 2025 Unpublished LecturesHayward/Pinder/Lodge/Thomas. 1967. Days of Future Passed. Moody Blues.https://music.youtube.com/playlist?list=OLAK5uy_l2x8IxcSnnBm21QUI3aKwu7Sz8thfM-1w&si=9tsIhVrSdLrMn7vG
ReferencesGuerra, DJ.2025 Unpublished LecturesHepatology.2023 Feb 9;78(3):878–895.Mozart, WA. Mass in C Minor, K, 427https://music.youtube.com/watch?v=Ez0kqVShFEs&si=D1MUVoXZIbPxRyM4
ReferencesPharmacological Reviews.2011.NOV.64(1):166-87Hepatology.2023 Feb 9;78(3):878–895.Sci Rep. 2015 Sep 30;5:14692Bach, JS. 1734. Christmas Oratories BV 248.https://music.youtube.com/watch?v=98UjjwzJBFE&si=kd45twdzgpXtJuWL
Ananya Jain from the University of Ottawa interviews Dr Adam Rudner about advances in temperate bacteriophage research. Dr. Rudner is a researcher and associate professor in the Department of Biochemistry, Microbiology and Immunology at the University of Ottawa. He also co-leads the Howard Hughes Medical Institute (HHMI) Science Education Alliance-Phage Hunters Advancing Genomics and Evolutionary Science (SEA-PHAGES) associated bacteriophage discovery lab for students in the Translational and Molecular Medicine Program at the University of Ottawa. In this episode, Dr. Rudner discusses bacteriophage basics, the current state of bacteriophage therapy, and how temperate bacteriophages could be harnessed in the future of bacteriophage therapy. Dr Rudner also highlights novel discoveries in the field of temperate bacteriophage biology by discussing his own lab's discovery of a new lysogeny mechanism and discussing the work of Dr. Alex Hynes, a researcher and associate professor at McMaster University, who discovered temperate phage antibiotic synergy (tPAS).Learn more: https://www.uottawa.ca/faculty-medicine/directory/dr-adam-rudner0:00 | Introduction to the Podcast0:29 | Introduction to Dr. Adam Rudner1:16 | What inspired Dr. Rudner to pursue bacteriophage research2:23 | The differences between lytic and lysogenic bacteriophages3:26 | The importance of researching bacteriophages and their therapeutic potential4:57 | Discussing the work of Dr. Alex Hynes and his discovery of temperate phage antibiotic synergy (tPAS)7:12 | Advancements required to implement temperate phages and tPAS in therapeutics8:25 | The discovery of a novel lysogeny mechanism by Dr. Rudner's lab13:50 | Key Takeaways14:27 | Concluding RemarksSoundtrack by The Underground Drive. All rights reserved. Listen more:https://music.apple.com/ca/artist/the-underground-drive/1571062779https://open.spotify.com/artist/4sCJG8TMQyTZ9FDd1JjJmRAnanya Jain (Host), Rebecca Santhosh Babu (Writer), Mirabel Joseph (Social Media Coordinator), Amber Morton (Producer)
ReferencesJCI Insight .2023. May 22;8(10):e164921.J Diabetes Investig . 2024 Mar;15(3):282-284Mozart WA. 1788. Divertimento Trio in E flat Major. K 563https://music.youtube.com/watch?v=E8c83bpOVXo&si=no6hE0__w7tx5lVH
Pancreatic cancer is one of the most fatal malignancies, with most patients diagnosed only after the disease has already spread. For those with metastatic cancer, the five-year survival rate sits at just 2–3 percent, and median survival is typically measured in months. A breakthrough study from researchers at UCLA could be a pivotal shift in treatment.Professor Luke O'Neill, Professor of Biochemistry at the School of Immunology, Trinity College brings us the details.
I am thrilled to reconnect with Nick Norwitz today. Nick is a researcher and educator with a mission to make metabolic health a mainstream concern. He graduated valedictorian from Dartmouth College, completed his PhD in metabolism at the University of Oxford, and earned his MD at Harvard Medical School. He has become known as a clinical researcher and metabolic health educator, speaking and writing on various topics, including brain health, microbiome, mitochondrial function, cholesterol, and more. In our conversation, we discuss the challenges of providing evidence-based medicine, and Nick shares his personal story of overcoming inflammatory bowel disease with a ketogenic diet. We explore the research on statins reducing endogenous GLP-1 production, highlighting the importance of staying curious. We also clarify the different types of type 2 diabetes, the effects of biomolecular aging, and different perspectives on Lp(a). Nick always provides thoughtful and valuable insights on a range of topics. His Substack is one of my favorites, sharing several ways to enhance your learning process, as a clinician or a layperson. IN THIS EPISODE, YOU WILL LEARN: How his struggle with inflammatory bowel disease led Nick to realize that the evidence-based care of western medicine is not always the best type of care, and how a ketogenic diet saved his life How a recent study highlighted several major physical issues statins cause, yet it went largely unnoticed in medicine and the media The need for clinicians to inform their patients about the potential side effects of their medications How physicians tend to ignore evidence in favor of one-sided messaging that erodes trust and undermines informed care The importance of remaining curious and acknowledging that what you learned initially might be incorrect How technological advances will make personalized medicine the future of healthcare The limitations of traditional one-size-fits-all randomized controlled trials The sub-phenotypes of type 2 diabetes How enzyme inhibitors (like statins) disrupt the gut microbiome How metabolic health and oxidative stress affect Lp(a), and how vitamin C can potentially reduce its impact Bio: Nick Norwitz Nick Norwitz, MD, PhD, is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School. Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, and mental health to muscle physiology, mitochondrial function, and cholesterol and lipids. His mantra is “Stay Curious.” Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Nick Norwitz On YouTube, X, and Instagram His Substack
ReferencesJ Diabetes Investig.2019 Nov; 10(6): 1430–1437J Diabetes Investig. 2010 Apr 22;1(1-2):8–23J Diabetes Investig. 2016 Mar 14;7(Suppl 1):20–26EMBO Rep(2025)26: 5154 - 5171Davies, D.1970 Strangers. Kinkshttps://music.youtube.com/watch?v=p9TD5qn3fm4&si=csVw0acg0WfDyEbiJoel, B. 1977 The Strangerhttps://music.youtube.com/watch?v=X3kpaSJtaDE&si=ljQxauyI721yFs8qMorrison/ Krieger/Densmore 1967. Strange Days lphttps://music.youtube.com/playlist?list=OLAK5uy_nQKdoZqyfOqKrkHKvBqOYBm4m1YpWyKY4&si=KkLFoDVXGhfoV05s
ReferencesJ Neurophysiol. 1993 Aug;70(2):742–757.J Clin Immunol. 2025 Oct 1;45(1):141. Front Immunol. 2025 Sep 4;16:1660161.Guerra, DJ.2025.Unpublished LecturesJ Physiol. 2016 May 29;594(20):5791–5815Bach, JS 1717- 1723. Violin Concerti E, D A and Ghttps://music.youtube.com/playlist?list=OLAK5uy_lmUKX_Xp0OkaA5DCja6iviqbI7z28pW68&si=6rqmiT-6Ng64Tb7M
ReferencesExp Mol Med. 2018 Oct 10;50(10):133.Cancer Biomark. 2014 Jan 1;14(1):63-81.Blood. 1979 Jul;54(1):30-4HLA. 2016 Dec;88(6):275-286Hunter/Garcia. 1970. Dire Wolf. Grateful Dead Workingman's Dead lphttps://music.youtube.com/watch?v=VWY4hyIlsqQ&si=JTn9U0nG5UlGNT02Mozart, WA. 1778. Flute Concerto 1. G major K,313.https://music.youtube.com/watch?v=1syDCEn_XOw&si=gf0puAPtK-ezqsJn
ReferencesWorld J Gastroenterol. 2013 Nov 14; 19(42): 7258–7266.Guerra. DJ 2025. Unpublished LecturesExp Mol Med. 2018 Oct 10;50(10):133.Petty, and Lynne 1989. I Wont Back Downhttps://music.youtube.com/watch?v=3efKaFVBcMU&si=8Q4ZlOvRE7FlGpeVJagger/Richards. 1964. Jumpin' Jack Flash. Rolling Stoneshttps://music.youtube.com/watch?v=KXUJMaYzh6U&si=xhRy7yetsYUHr-oyBruce and Brown, 1968. White Room. Creamhttps://music.youtube.com/watch?v=xGxhECBbw08&si=9qfog8nk0Kn9pKg2
ReferencesGuerra, DJ. 2025 Unpublished Lectures Accounts of Chemical Research2025 FEB Vol 58/Issue 5:714-731UBMB Life, 2011. 63(3): 175–182, MarchTelemann, GP. 1715. Various Career Sonatashttps://music.youtube.com/watch?v=C7lV9c0-C3k&si=qVZmMWNmbKliH_JDWilson et al. 1966 Pet Sounds LP Beach Boys.https://music.youtube.com/playlist?list=OLAK5uy_kSxA3IV3xpP1jCo4iNFKPLcaA8trAJGf0&si=6efnAJJyGdOrhg_P
The Christmas season brings with it lots of merrymaking and in spite of less drinking happening overall and the availability of many zero alcohol products, many of us will be getting drunk. And soon afterwards, many of us will regret it. Surely the answer is simple: to avoid a hangover, just drink less? Alas, that is easier said than done. Alcohol's inhibition-reducing effects can undermine the steeliest resolve.All to discuss with Professor Luke O Neill , Professor of Biochemistry at the school of Immunology, Trinity College.
Today on Typical Skeptic Podcast, I'm honored to welcome Eve Lorgen – counselor, hypnotherapist, anomalous trauma researcher and author of The Love Bite: Alien Interference in Human Love Relationships and The Dark Side of Cupid.Eve has been on the front lines of this work since the early 1990s, counseling alien abductees, MILABs, mind control survivors, DID/RA survivors, and targets of spiritual warfare and demonic/psychic attacks. She coined the term “alien love bite” to describe orchestrated love relationships engineered by non-human intelligences and has helped countless experiencers recognize and heal from these patterns and from Complex Trauma/CPTSD that often begins in childhood.Today we're going to get into what anomalous trauma really is, how alien and paranormal forces can manipulate love and bonding, how this overlaps with cult and narcissistic abuse, and most importantly, what real recovery and spiritual sovereignty look like.3. Bio (for description / pin comment)About Eve LorgenEve Lorgen is a dedicated counseling and hypnotherapy professional, author, and anomalous trauma researcher. She began her pioneering work with alien abductees, MILABs and mind control victims while earning her Masters Degree in Counseling Psychology in 1992. She also holds a BS in Biochemistry and worked in the biotechnology industry for 7 years.In 1994, Eve started one of the early support groups for experiencers of anomalous trauma in San Diego County, CA, and she continues to consult with clients worldwide from her home in Western North Carolina. She was a close associate of Barbara Bartholic and is committed to continuing and expanding the work of Dr. Karla Turner.Eve LorgenEve is the author of:The Love Bite: Alien Interference in Human Love RelationshipsThe Dark Side of Cupid (Keyhole Publishing, 2012; updated 2nd edition now available)Her research focuses on “anomalous trauma” – events outside the normal range of human experience – including alien abductions, near-death experiences, shamanic initiations, MILABs, mind control, DID/RA, spiritual warfare, demonic and psychic attacks, cult involvement, and narcissistic abuse. A major theme of her work is the “alien love bite” and paranormal orchestration of love relationships, where non-human intelligences manipulate bonding, sexuality, and life paths for their own purposes.Eve LorgenEve has written extensively for magazines and journals such as Nexus, MUFON Journal, X-Times, JAR, and many independent zines and websites. Her work has been translated into Spanish, Italian, French, and Croatian, and she's a frequent guest on talk radio, podcasts, and documentaries. She previously hosted NSPN Night Search Paranormal Radio out of Memphis, TN, and has lectured at MUFON groups, UFO/paranormal conferences, and Brian Hall's Conspiracy Conference.Eve LorgenEve offers telephone/online consulting and counseling for anomalous trauma and Complex PTSD.Website: EveLorgen.comEve LorgenEmail (sessions/contact): elorgen@gmail.comTypical Skeptic Podcast Links and Affiliates:Support the Mission:
Today Jeremy is joined by Susan Morrow, PhD, who obtained her Doctor of Philosophy in Molecular Biology and Biochemistry from Louisiana State University Health Sciences Center. Susan describes her unique childhood growing up in a funeral parlor, her educational journey as well as moral conflicts she experienced as a professional scientist, and her ultimate decision to devote herself full time to raising her family.
ReferencesGuerra, DJ. 2025. Unpublished lecturesEuropean Journal of Immunology1996v. 26, Issue 8. Aug pages1675-1978 Series of papers by various authorsBiochem J (2021) 478 (24): 4187–4202.Allman, G. 1972. Aint Wasting Time No More. Eat a Peach lphttps://music.youtube.com/watch?v=4uWQszeuX2A&si=MSNzbSBz9t1MteB7Miller/McCarty. 1976. Serenade. From Fly Like an Eagle LP. https://music.youtube.com/watch?v=PBnks1DTiFg&si=LKkjiX2mkmPvcXfiHendrix. J. 1971. Angelhttps://music.youtube.com/watch?v=GYZ8ofg9qKc&si=yIRyE7ABnVdtGgiDMayall, J.1970. USA Union lphttps://music.youtube.com/watch?v=weU6JgaYdqk&si=W-pFwHi2Y2MSbkJR
Join host Beth Johnson on SETI Live as she talks with Dr. Eric Boyd from the University of Montana about a groundbreaking discovery: microbes that can breathe in two ways at once! These extraordinary bacteria simultaneously perform both aerobic (oxygen-based) and anaerobic (sulfur-based) respiration, challenging everything we thought we knew about cellular life. Discover how this incredible metabolic flexibility reshapes our understanding of life on Earth, inspires biotechnology innovations, and even informs the search for extraterrestrial life.
Send us a textApril Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009.In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30's and attempted to be a normal person in her forties until perimenopause hit hard.Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and rise in blood pressure, she reconnected with Dr. Feinman and has been working with him on a series of Substack posts about low carb for perimenopause symptoms.She holds a master's in public health from Thomas Jefferson University with a focus on epidemiology and qualitative research. She is a teacher in the public schools in Philadelphia, where horror of the American diet is on display every day as kids eat Doritos, Takis, and innumerable gummy candies throughout the school day.She lives in West Philly with her twelve-year-old black cat, Loviefluffy Candace.Find April at-https://richardfeinman.substack.com/https://substack.com/@changeanythingwithaprilhttps://changeanythingwithapril.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
ReferencesEuropean Journal of Immunology 2011. NOV. 41(11):3114-24European Journal of Immunology1996 V. 26, Issue 8Nature . 2024 Oct;634(8034):729-736 Proc Natl Acad Sci U S A .1986 Mar;83(6):1852-6.
ReferencesInt J Mol Sci. 2023 May 11;24(10):8632Guerra, DJ.2025. Unpublished LecturesKrieger/Morrison/Manzarek/Densmore. 1969. Soft Parade lp Doorshttps://music.youtube.com/playlist?list=OLAK5uy_kYwAkmGFDkyLaGdj2xGaSVSds-F4dOhy0&si=9aunaGJrOid3rKa7Mozart, WA. 1791. Requiem Mass in D Minor. K626 unfinishedhttps://music.youtube.com/playlist?list=OLAK5uy_nSNY0VtEjG1DYcoE6gg9tibETknwAWeLY&si=cDq544xLRC3DAfZW
ReferencesGuerra, DJ.2025 Unpublished LecturesPLoS Genet. 2011. 7(12): e1002427. JLR . 2020. V. 61, Issue 12, December:1675-1686Bach, JS.1739. Duets 802-805https://music.youtube.com/watch?v=9tQn5bTE5K4&si=gntLhJ2tkafnd3Q_Couperin, F 1722. Sonata in C-Minorhttps://music.youtube.com/watch?v=eSzJTaev-zA&si=lAM5IcmRTvRXgpneHopkins, N. 1969. Edward the Mad Shirt Grinder. QMShttps://music.youtube.com/watch?v=iJBPlmqQ2DY&si=JhuiTun58fP5J61f
Venus is close-by and similar in size to Earth, but until recently, we couldn't tell much about it. Dr. Rakesh Mogul, Professor of Chemistry and Biochemistry, at Cal Poly Pomona took another look at old Venus data to potentially change what we know about our sister planet. Dean chats with Dr. Mogul to unravel the mystery.
ReferencesGuerra, DJ. 2025. Unpublished LecturesFront Endocrinol (Lausanne). 2022;13: 822221Noncoding RNA Res. 2025 Jan 13;11:313–327Squire/Wakeman/Bruford/Anderson.1973 Yessongs LPhttps://youtu.be/PjJkFhAaGDE?si=iKRK2aseuJyG-jnw
Yesterday I had the privilege of attending the Assistive Technology Conference of New England, put on by TechACCESS of Rhode Island. It was a great event that brought together professionals and companies that are trying to improve accessibility through technology for those with ranges of physical and intellectual challenges. Walking around, looking at the exhibits, and talking with people, I was continuously impressed by the innovation and dedication around me. I would say it was “inspiring” but not in the way that one might usually think. The word “inspiring” can have a negative connotation in this world because it puts people with such challenges on a pedestal, as if their job is to be inspiring, or all they are is their disability, or makes people with these challenges a spectacle. Having a child who is intellectually and developmentally disabled, I totally get that argument.When I say “inspiring”, I am referring to the people who are working and creating products in this space. It is inspiring for me to see professionals dedicate their work to improve and enhance the lives of others, no matter who that population is. That is very cool, and inspirational. No matter what job we are doing, we should be thinking of ways that we can improve the lives and experiences of others. That is what experience design and this podcast is all about: showcasing the work of those who are trying to apply their time, knowledge, and creativity to improving experiences and lives in ways large and small.One of the things I need to do more of is highlight people who are working in the world of accessible technology. So stay tuned for that!And my guest today on Experience by Design is doing the work to improve people's lives as well in his own way. Like many guests on ExD, Chad Hufford of Veritas Wealth Management in Anchorage, Alaska is a behavioral scientist at heart, fascinated with what makes people act the way they do and what can be done to get them to make changes. He has applied this interest in the work he does as a financial planner. He does this up in Alaska, focusing his efforts on those who are working in those uniquely blue-collar Alaskan jobs where high risk can come with good pay. His goal is to help them make the best decisions possible with what they earn, but also help to create cultural and behavioral change in his clients. Part of this is to get people to not just think, but to act. His new book “Forging Financial Freedom: Constructing Blue-Collar Millionaires with Seven Wealth Building Lessons Extracted from the Alaska Oilfield”, lays out his experiences and lessons from doing this work. We talk about Chad's fascination with fitness, and how that led him to be interested in medical school. Biochemistry taught him a lot about problem solving and complex interactions within systems. The same can be said for the financial world, where a lot is beyond your control. Despite that, you can control how you act and what your vision of your future is. We also talk about unique aspects of Alaskan culture, overcoming complexity in financial decision making, how to build trust in financial planning, and making for better financial literacy and experiences. He emphasizes the importance of emotional connection and empathy in financial advising, and why friction is required to allow for thoughtful consideration. We explore how AI and technology can reduce friction in financial transactions but should not replace human empathy. Chad Hufford: https://www.linkedin.com/in/chad-hufford-066208100/Forging Financial Freedom: https://www.forgingfinancialfreedom.com/singleVeritas Wealth Management: https://www.veritasalaska.com/
ReferencesNOTE: This 28 minute clip is part A of a two part lecture tonight.Part B should be listened to immediately after part ADuring the taping, the internet failed and so I had to preserve what was recorded and then finish after restarting the lecture.
ReferencesGuerra, DJ. 2025. Unpublished LecturesJ Exp Clin Cancer Res. 2022; 41: 100. Beethoven, LV. 1811. 7th Symphony in A Major. OP 92.https://music.youtube.com/watch?v=Rd0HnxWm5CY&si=ejhdE_hNQ-057Viu
ReferencesGuerra, DJ.2025. Unpublished LecturesCureus. 2025 Sep26;17(9):e93294Various Composers. 1800's. Traditional Americana Musichttps://music.youtube.com/playlist?list=OLAK5uy_ninF-d7U9w0xjNfUdp-qcYMIKeO0huhKg&si=OmFQ-RQh2-xE-7fk
Send us a textMitochondrial fatty acid synthesis is a little-known but essential pathway that supports energy production and metabolic health.Summary: Dr. Sara Nowinski explains how mitochondria not only burn fuels to make ATP but also synthesize their own fatty acids inside the matrix; this conserved pathway produces lipoic acid (an essential enzyme cofactor) and longer-chain fats required for proper assembly of the electron transport chain, and disrupting it impairs respiration, glucose handling, and insulin sensitivity while enhancing it appears protective against obesity and heart injury.About the guest: Sara Nowinski, PhD is an assistant professor in the Department of Metabolism and Nutritional Programming at Van Andel Institute in Grand Rapids, Michigan, where since 2021 she has led a lab focused on mitochondrial biology and the mitochondrial fatty acid synthesis (mitoFAS) pathway.Topics Discussed:Basic mitochondrial energy production: food → pyruvate/fatty acids → acetyl-CoA → TCA cycle → electron transport chain → ATPMitochondrial fatty acid synthesis (mitoFAS): a bacterial-like pathway that builds fats on an acyl carrier protein inside the matrixLipoic acid: an 8-carbon fatty acid made only by mitoFAS, covalently attached to key enzymes (e.g., pyruvate dehydrogenase); cannot be rescued by supplements for cofactor useLonger mitoFAS products (14–16 carbons) stabilize electron transport chain assembly factors, explaining why pathway loss collapses respiration even when lipoic acid is intactKnocking out mitoFAS causes embryonic lethality, insulin resistance, poor glucose homeostasis, and a rare neurodegenerative disorder (MEPAN syndrome)Overexpressing the mitochondrial acyl carrier protein protects mice from diet-induced obesity, insulin resistance, and cardiac injuryMuscle cell differentiation fails without mitoFAS, hinting at a role in tissue development and repairPractical Takeaways:Supplemental lipoic acid can act as an antioxidant but cannot replace the lipoic acid your mitochondria must make themselves for enzyme function.Severe impairment of mitochondrial fatty acid synthesis is linked to insulin resistance and metabolic disruption, suggesting mitochondrial health (beyond just biogenesis) matters for glucose control.Lifestyle or future therapies that boost overall mitochondrial function (e.g., exercise via PGC-1α) may indirectly support tSupport the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Special sale Nov 10 - Dec 1: Lumen is half off ($599 → $299), and MINDMATTER gets another 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, get $100 off for AquaTru Carafe, Classic and Under the Sink Units, and $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
ReferencesGuerra, DJ. 2025. Unpublished LecturesAm J Hum Genet. 2016 Jun 2;98(6):1235–1242Dylan, B. 1967 All Along the Watchtower Hendrix Experiencehttps://music.youtube.com/watch?v=TLV4_xaYynY&si=LGtC0fR4Pk1wbFgDJennings/Nelson/Colter. 1976 Wanted: Outlaws.https://music.youtube.com/playlist?list=OLAK5uy_n1Kuc0es0T2OWzFnrBgmlHkGn1PB_nFGI&si=nMY8KDw0CrlxsAjHFarrow, JO. 1970. Fresh Air. QMShttps://music.youtube.com/watch?v=7ejj81Y2ZlM&si=oX-d6tImr_kkfzPN
ReferencesGuerra, DJ. 2025 Unpublished LecturesLennon/McCartney. 1963 All My Lovin' Beatleshttps://music.youtube.com/watch?v=LdajVoRgx3w&si=I0XtHVtnwoZcHRP2Fogerty, J. 1969. Fortunate Son CCRhttps://music.youtube.com/watch?v=3RmQTYLD398&si=0ScHmLXZes62bBu2Anderson/Anderson. 1972. I am a Lonesome Fugitive. Roy Buchananhttps://music.youtube.com/watch?v=sA5s9l3omyc&si=Qzh-D5tBld9bPJW_
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ReferencesGuerra, DJ. 2025 Unpublished LecturesJ Clin Invest. 2025;135(11):e188363.Paganini, N. 1818. Violin Concerto 1. Op.6https://music.youtube.com/watch?v=vadJp7vokL8&si=7X4yonzG12NIXsUL
ReferencesGuerra, DJ 2025. Unpublished LecturesMol Mem Biol 1994 Oct-Dec;11(4):217-27JBC 2009. Volume 284, Issue 43>: 29241-29245 OctoberProg Retin Eye Res. 2020 Nov;79:100860.Trends Mol Med . 2025 Feb;31(2):152-164McQuinn. 1969. Ballad of Easy Riderhttps://music.youtube.com/watch?v=r8jC1lRZGTU&si=LIPBwQGfZApBzknB
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Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
ReferencesGuerra, DJ. 2025. Unpublished LecturesBiochimica et Biophysica Acta (BBA) - General Subjects. 2014. Volume 1840, Issue 4, April : 1313-1330J Lipid Res. 2022 May 11;63(6):100224.Lennon/McCartney, Harrison and Starkey. 1969 Abbey Road https://music.youtube.com/playlist?list=OLAK5uy_lqcFZTOPHGwcnP0nYMzNuY0IES0fl7Fe4&si=Q8BB6X-fpXvaqnFM
ReferencesGuerra, DJ. 2025 Unpublished LecturesFront Physiol. 2021 Jun 15;12:670977Pisendel, JG. 1730. Concerto for Violin and Orchestra D Majorhttps://music.youtube.com/watch?v=LM8OFQntSoo&si=QUbZn94z7ru_1WszHunter/ Garcia. 1972. China Cat/Know You Rider live Europe 72' Dead.https://music.youtube.com/watch?v=xCgZxrf8nrU&si=_JEOj_tFiYVoPAqf
Got a show or guest idea? Send us a text!Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold and his most recent work, Your Body Needs An Oil Change. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health. You can check out his latest expert appearance in the feature documentary Eating Our Way To Extinction (2021).Find Udo's products wherever natural health products are sold!Nutramedix HerbsTeresa Holler, MS, PA-C, introduced these amazing products on the podcast. Code: REMEDY for 10% OFFDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Max Milz is Group Vice President Connected Technology Solutions at Dentsply Sirona, leading its digital healthcare portfolio, which includes imaging, CAD/CAM, surgical equipment, and AI-based clinical software. A passionate tech leader, he previously spent 12 years at Siemens AG, including five years in China. He serves on the Advisory Board of the Value for Good Foundation and holds degrees from Harvard and Cambridge. David Ferguson joined Dentsply Sirona as Senior Vice President, Global Business Units in March 2025. David Ferguson is a seasoned executive with extensive leadership experience in the medical device and healthcare industries. He has a strong track record of driving revenue growth, strategic transformation, and operational excellence across multiple global businesses. Most recently, he was President of Gore Medical, a unit of W.L. Gore. Previously, as EVP at Philips and President & CEO of Philips Respironics, he managed a global team of 6,000 people. At Baxter Healthcare, he led the global infusion therapy, IV solutions and patient monitoring business. He also held leadership roles at GE Healthcare. Mr. Ferguson is a Graduate of the Advanced Management Program of University of Chicago Booth School of Business and holds a PhD in Chemistry from Texas A&M University and Bachelor of Science in Biochemistry from David Lipscomb University. He has served on multiple boards, including AZBio, Philips PAC, and Baxter International Foundation, and is a co-inventor of two U.S. patents and author of ten peer-reviewed publications.
Do your kids “catch” your stress—and you hate how quickly the mood at home drops?What if the fastest way to raise happy kids is to model authentic joy (not fake calm)—even while cleaning a messy kitchen?In this video, we unpack how parents set the emotional tone at home—and why your child has been watching you from birth to learn how to do life. You'll learn how to raise your emotional baseline on purpose (water, breath, sunlight, movement), process triggers so you're not pretending, and lead with real peace your kids can imitate. You can't fake it—kids feel the truth—so let's build the real thing.What you'll learn:Modeling vs. masking: why kids imitate your state (and can't be fooled)Story → state: how the meaning you give messes determines your moodMorning biochemistry reset: water, breath, sunlight, movement = instant upliftFrom nagging to leading: make chores joyful by choice, not drudgeryTriggers, then tools: journaling, breathwork, micro-meditations, and the “jukebox” swap (remove the old CD for good)Key Takeaways✅ Parents create the climate—kids grow the weather✅ Authentic calm beats performative patience (they can tell)✅ Biochemistry is leverage: hydrate, breathe, move, sunlight✅ Choose joy while you work—easier to recruit help✅ Process & replace triggers so old songs stop playingMemorable Quotes