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Podcast 290 – Leadership Perimeter Sparks a Journey to Dunwoody City Hall – Catherine Lautenbacher Catherine Lautenbacher never saw herself running for office. But after years of leading the Leadership Perimeter program, she found herself pulled into public service. Now representing District 1 on Dunwoody City Council, Catherine focuses on community safety, connectivity, and building up future leaders. She shares what she has experienced over the last four years and reflects on the moments that stood out during her time on the council. Public safety is at the top of that list. Catherine explains how Dunwoody police are using drones to respond more quickly and assess situations from above before officers even arrive. The city has also built a high-tech command center with live video feeds that help manage emergencies, traffic, and major events like the Fourth of July parade. It's about being proactive, not just reactive, and she's proud to see Dunwoody leading the way. She also continues to mentor the next generation through Leadership Perimeter and remains a strong advocate for making Dunwoody more walkable, one sidewalk at a time. https://whatsupdunwoody.com/podcast-290-leadership-perimeter-sparks-a-journey-to-dunwoody-city-hall-catherine-lautenbacher/ What's Up Dunwoody Links:
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In the final hour, Marshall Harris and Mark Grote held the 5 On It segment, where they discussed a variety of sports topics.
Listen to part 1, In The Zone | May 2025 | Part 1Rabbi Steve Berkson opens the floor to the local congregants and those listening online to ask questions or comment about any aspect of our belief.• Opener• Mental vs. emotional aspects of us• Meditating on the law/Torah?• Looks like the Son of God?• Should we perform the ‘redeeming of the firstborn' today?• My spouse is not onboard with my Torah observance• Let's fix this mess!• A tithing testimony • How could King David's sons be priests?• I have not come to call the righteous…?• Is there a requirement for when to tithe?• Tips on managing the third tithe • Confused about Sheol• Can my children play with toys on Shabbat? • Participate at home when watching the MTOI livestream• Why do we read that Yahweh repented? Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.
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Key word here: Directly. We've been asking you to weigh in on this topic in a variety of ways all week, even as President Trump still searches for a deal aka surrender from Iran. Ryan Schmelz is on the show to update us on the Senate's version of the Big Beautiful Bill, and Deroy Murdock walks us through a money saving no-brainer on Rx drugs.
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This episode is #sponsored by DeleteMe and Cash App Get TWENTY PERCENT off your DeleteMe plan by texting RAW to 64000. Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
Have you ever made something and it turned out ok, but somehow it just didn't look right? Maybe you thought those two paint colors would go together, but now you're not sure. Or maybe the furniture arrangement in the living room looked great on paper but it sort of doesn't work now that you see everything in place. I think we've all had those moments. I had one not long ago with a photo I was doing. It wasn't quite right, but since I had to get it done, all I could do was to shrug and sign off on it, whether it was right or not. But if a piece of music we're working on doesn't sound right, we want to fix it, not forget it. I'm sure you know what I mean. You've been working hard on a piece. You muster up your courage to do a recording of it and after a lot of takes, you come up with one that you think is pretty good, without noticeable mistakes or hesitations. Then you listen to it, and something's not right. Is it too slow? Are you not making the dynamics clear? How come it doesn't sound the way it sounds in your head? This is truly a challenging point, because it can be difficult to know the precise things you need to do to make the music sound the way you want. Assuming that the notes and the rhythms are correct and that you're playing reasonably expressively, what else is there? That's the question we're going to answer today. I'm going to identify three things that are essential to make any piece of music sound “right.” These three are the same whether you are playing a classical piece or a folk piece or a hymn or a pop tune. When each of these is in place, your piece will sound like you want it to. And the bonus is that you have choices. Every one of us harpists makes these choices, but you may not realize the power behind them. These choices are what makes one harpist's interpretation of a piece sound different from another harpist's, even though they both may be beautiful performances. My friend, you have the power to make your music sound right to you; all you need to do is exercise your freedom to choose. Links to things I think you might be interested in that were mentioned in the podcast episode: Our 2025 Super Summertime Challenge starts today in the Hub. Participate and win! Download the free Harp Mastery® app. Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-213
Participate live at every Friday night at 7pm cst! https://app.livewebinar.com/105-785-009 To listen in via Phone: Dial: +1 (858) 295-1025 and enter Conference ID: 105785009# www.simplychristmin.comRecorded on June 13th, 2025
Monday 16th June 2025 This episode is dedicated to the great Todd ‘the tractor' Ingraham. Todd was a trailblazer and a weapon in the WA running world, holding state titles from the 1500m all the way to the full marathon, and even a sneaky 2000m steeplechase. Todd loved to race and loved to win, Todd's superpower was his grit, determination and out hurting his competitors. Todd sadly lost his battle to Motor Neuron Disease last week. His stories, mantras and his legacy will live on in the WA running community. Rest in Peace Papa T. This week we cover the 2025 Wadjemup Rottnest Running Festival with Kate Baker and Max Davidson taking out the inaugural Todd Ingraham Trophy, and results from the PTS winter series Eagle and Child. In this week's interview, we talk to Dr Shaphan Cox and Peter Hallahan from Curtin University, who look to explore our running habits and our sense of ‘place' using the power of Strava. Jorge Madeira, Tom Zawalnyski's coconuts at the 2025 Samoa Marathon, see through half tights at Rotto and Chemie Banger feature in this week's weapons of WARP. Participate in Shaphan and Peter's research via: https://www.geography.run Strava "Runners, space, and place research project" https://www.strava.com/clubs/1252688 Jographies Blog - Why Geographers study running: Jographies – geographical perspectives on running Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARP
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THANK YOU FOR PARTICIPATING! :*D Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com2/18/14
Pride is known for its celebratory parades and events. But will recent anti-LGBTQ policies and orders put a damper on the party — or revive the commemoration's activism and protest roots?
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Modern life bombards us with stresses our bodies are not physically equipped (or evolved) to handle. It's no wonder so many of us are overwhelmed and struggling. Luckily, there are effective strategies and tools to help manage and reduce stress. You just need to learn how to tap into them. Here today to help us better navigate life's stressors is Dr. Robyne Hanley-Dafoe, an internationally acclaimed speaker and resiliency expert. With over 18 years of experience in education and psychology, Dr. Robyne is renowned for her transformative approach to stress management and personal wellness. She is also the award-winning author of Calm Within the Storm: A Pathway to Everyday Resiliency and her latest book, Stress Wisely: How to Be Well in an Unwell World. In today's conversation, you'll hear Robyne share her expert insights as we delve into practical methods for building resilience and finding balance amidst the chaos. We discuss the five pillars of resilience, from belonging and acceptance to hope and humor, before unpacking the pivotal role of each in maintaining our well-being. Robyne also shares her powerful thoughts on self-compassion, why you can't shame yourself into doing better, and how our historical ability to adapt continuously inspires her to feel hope for the future. Tune in to discover how to break free from the stress cycle, build periods of rest into your routine, and harness emotional intelligence to create a healthier, happier life! Key Highlights From This Episode: Defining resiliency and our innate ability to show up for those who depend on us. [05:32] Unpacking the power of hope and how it fits into resiliency. [08:28] Signs of toxic positivity and the self-awareness required to reach your goals. [13:17] Why we aren't physically equipped for modern life and how to build in periods of rest. [15:52] Tuning into self-awareness and your body's attempts to reregulate. [21:17] The five pillars of resilience: belonging, perspective, acceptance, hope, and humor. [23:47] How to acknowledge and address deep existential fears. [35:31] Where you can find Dr. Robyne and her latest book online. [39:04] For More Information: Dr. Robyne Hanley-Dafoe Dr. Robyne Hanley-Dafoe on LinkedIn Dr. Robyne Hanley-Dafoe on X Dr. Robyne Hanley-Dafoe on Facebook Links Mentioned in Today's Episode: Check out Dr. Robyne's award-winning book Calm Within the Storm: A Pathway to Everyday ResiliencyDiscover life-changing lessons in her latest work Stress Wisely: How to Be Well in an Unwell World ——————— Take a 10% discount off of Kathy's 6-session Career & Leadership Breakthrough coaching program IS IT FINALLY TIME FOR A TRUE SHIFT IN YOUR CAREER AND LEADERSHIP? Do you feel ready and excited to make the essential changes you've been longing for in your career but need some empowering support to begin? That help is here! Join me as I coach and guide you through powerful, proven steps that unlock your fullest and most rewarding career potential. For a limited time, take advantage of my 10% discount for you, my amazing Finding Brave listeners. Save 10% on both my top-rated one-on-one 6-session Career & Leadership Breakthrough coaching program or my 3-session Jumpstart Your Career Success program. Participate from the comfort of your own home, at your own pace. Now's the time. Don't wait! Build the career you've been longing for this year. I'd love to support you. REGISTER NOW and use the 10% discount code BRAVEPOD10 to save 10% on these programs TODAY! Career & Leadership Breakthrough 6-session programJumpstart Your Career Success 3-session program ——————— Join us June 13th, 2025 for a LIVE, calming in-person retreat in NYC's iconic Central Park - hosted by Kathy Caprino and Jordan Friedman Connect with Your Inner Calm on June 13th with Kathy and Jordan, in NYC's iconic Central Park I'm thrilled to share an event that's truly special coming up on June 13th, designed for folks who would like a stress-reducing, calm and enlivening retreat experience in NYC's Central Park! For the first time, I'm teaming up with my dear friend and top stress management expert, Jordan Friedman (who I've had the honor of interviewing on my podcast twice now) to offer a live retreat and tour experience on June 13th in the heart of New York City's iconic Central Park. We'll start with a 2 and ½ -hour walking tour guided by Jordan (who is also a fabulous licensed New York City tour guide) of some of the most beautiful and relaxing spots in the park, followed by an energizing and supportive Q&A session, where Jordan and I will help you directly address and navigate some of the biggest stressors you're facing today — in your life, career, and family. We cannot wait to spend this special and meaningful time with you, surrounded by the nature, beauty and deep calm of the urban oasis of Central Park. Spots are limited, so check out the details and register today at thestresscoach.com/central-park-retreat. Jordan and I would love to offer you this special experience on June 13th! ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: “Not everything happens for a reason. Some things are just awful. It's what you do with the pieces afterward that's really going to talk about the quality of your life.” — @dr_robynehd [0:09:47] “Motivational quotes only work if you put in the work. Simply sticking those post-it notes on your mirror [isn't] going to do anything unless you action it.” — @dr_robynehd [0:15:02] “We are very much addicted to this stress-cycle behavior that I'm seeing in my work right now – we were meant to have a lot more ease.” — @dr_robynehd [0:17:16] “Living the dream shouldn't kill you. And it was burning me out.” — @dr_robynehd [0:19:40] “You can't hate yourself healthy. That's probably the biggest misconception about all of this. We can't shame ourselves into doing better. We can't guilt ourselves into changing behavior.” — @dr_robynehd [0:23:01] “Historically, as a species, we have been able to rally. We have grown, we've learned, we've evolved, we've adapted, and I am so hope-filled for the future for my children, [and] for my grandchildren.” — @dr_robynehd [0:36:17] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show! Kathy Caprino AI is here! Don't forget to take full advantage of Kathy's new digital coaching tool - Kathy Caprino AI. Get instant, personalized support and answers to your pressing career, leadership, and professional growth questions, anytime you need it - 24/7 - via audio chat or text.
Join Charlie as he explores one of Britain's most enduring legends: the Loch Ness Monster. From ancient sightings in 565 A.D. to modern-day hoaxes and government-funded sonar scans, discover why nearly 10 million Brits still believe in Nessie. Along the way, you'll learn natural British expressions and cultural references—all while questioning what really lurks in the murky depths of Loch Ness.
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This episode of Going In Raw is sponsored by Tempo Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
As Infosecurity Europe prepares to mark its 30th anniversary, Portfolio Director Saima Poorghobad shares how the event continues to evolve to meet the needs of cybersecurity professionals across industries, sectors, and career stages. What began in 1996 as a niche IT gathering has grown into a strategic hub for over 14,000 visitors, offering much more than just vendor booths and keynotes. Saima outlines how the event has become a dynamic space for learning, collaboration, and strategic alignment—balancing deep technical insight with the broader social, political, and technological shifts impacting the cybersecurity community.The Power of the Crowd: Community, Policy, and Lifelong LearningThis year's programming reflects the diverse needs of the cybersecurity community. Attendees range from early-career practitioners to seasoned decision-makers, with representation growing from academia and public policy. The UK government will participate in sessions designed to engage with the community and gather feedback to inform future regulation—a sign of how the show has expanded beyond its commercial roots. Universities are also getting special attention, with new student guides and tailored experiences to help emerging professionals find their place in the ecosystem.Tackling Today's and Tomorrow's Threats—From Quantum to GeopoliticsInfosecurity Europe 2024 is not shying away from bold topics. Professor Brian Cox will open the event by exploring the intersection of quantum science and cybersecurity, setting the tone for a future-facing agenda. Immediately following, BBC's Joe Tidy will moderate a session on how organizations can prepare for the cryptographic disruption quantum computing could bring. Rory Stewart will bring a geopolitical lens to the conversation, examining how shifting alliances, global trade tensions, and international conflicts are reshaping the threat landscape and influencing cybersecurity priorities across regions.Maximizing the Experience: Prep, Participate, and PartyFrom hands-on tech demos to peer-led table talks and new formats like the AI and Cloud Security Theater, the show is designed to be navigable—even for first-time attendees. Saima emphasizes preparation, networking, and follow-up as keys to success, with a new content download feature helping attendees retain insights post-event. The celebration culminates with a 90s-themed 30th anniversary party and a strong sense of pride in what this event has helped the community build—and protect—over three decades.The message is clear: cybersecurity is no longer just a technical field—it's a societal one.___________Guest: Saima Poorghobad, Portfolio Director at Reed Exhibitions | https://www.linkedin.com/in/saima-poorghobad-6a37791b/ Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
Podcast 289 – How Dunwoody Oktoberfest Starts With the 4th of July Parade – Denice Dudley & Katie Prellwitz Dunwoody's favorite fall festival is kicking marketing off early this year. Denice Dudley, the lead organizer of Dunwoody Oktoberfest 2025, and main sponsor Katie Prellwitz from Leverage Communications are using the city's biggest summer stage, the 4th of July Parade, to build buzz for the September celebration. Oktoberfest is returning to the grounds of St. Patrick's Episcopal Church on September 27 with beer, music, food, and fun. They're also introducing a new 20-foot inflatable mascot, and the community gets to name it. It's part of a playful campaign to get locals involved early and often. Proceeds from the festival benefit Malachi's Storehouse and Anchor Place, two neighborhood gems that serve with heart. If your business wants to sponsor Oktoberfest, now's the time. Early sponsors get July 4th exposure and a front-row seat to Dunwoody's newest fall tradition. Learn more and become a sponsor: whatsupdunwoody.com/oktoberfest https://whatsupdunwoody.com/podcast-289-how-dunwoody-oktoberfest-starts-with-the-4th-of-july-parade-denice-dudley-katie-prellwitz/ What's Up Dunwoody Links:
In this sermon, Pastor Michael discusses the significance of baptism and the biblical story of Jericho, emphasizing the importance of faith, obedience, and God's unconventional methods. He highlights how God invites us to participate in His work, even when it seems ridiculous, and the dual themes of judgment and redemption through the story of Rahab. 00:00 Introduction and the Importance of Baptism02:53 The Story of Jericho: A Lesson in Faith05:57 God's Unconventional Strategies08:48 The Challenge of Obedience11:54 Faith in the Face of Ridicule15:09 The Power of Praise Before the Victory18:03 Judgment and Redemption: The Story of Rahab20:58 God's Invitation to Participate in His Work24:13 Conclusion: Trusting God's Plan✅Visit LHC's website at https://www.lhcnj.net/.
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Sure, Instagram strategy matters, but what about the energy behind the content? This week, we're hitting pause on the tutorials and getting real about the inner work and journey behind my biggest visibility win: Getting invited to speak on the Social Media Marketing Podcast hosted by Michael Stelzner.This didn't happen by chance. It happened because I became the version of myself who could handle it, and I'm teaching you the exact 3 steps I followed so you can start manifesting your bold business dreams, too.What You'll Learn in This Episode:[00:00] Why strategy isn't the only ingredient in long-term success [02:58] What prompted this mindset-focused episode [03:53] The "impossible" dream I whispered to myself two years ago [06:15] The email that changed everything: getting invited by Social Media Examiner [08:07] Three steps that helped me manifest this dream [10:05] Step 1: Claim the vision out loud (no more “maybe someday” energy) [11:59] Step 2: Take action before you feel ready [15:46] Step 3: 1% upgrades every day to become a ready person [18:34] The quote that guided me: “Participate relentlessly in the manifestation of your blessings.” [20:58] A sneak peek at next week's new series: How to Sell on Social MediaKey Takeaways:The dreams that feel far away aren't impossible, you just haven't grown into them yet.You don't need permission to take bold action. Pitch before you're “ready.” Create before you have it all figured out.Micro moves matter. 1% upgrades every day will carry you further than you think.Consistency compounds. When you show up relentlessly, the right people will start to find you.The biggest opportunities don't show up randomly, they show up when you've done the inner work to be able to hold them.Links Mentioned: My interview on the Social Media Marketing Podcast (airs June 12, 2025) Apply for a Free Instagram Breakthrough SessionCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.
As Infosecurity Europe prepares to mark its 30th anniversary, Portfolio Director Saima Poorghobad shares how the event continues to evolve to meet the needs of cybersecurity professionals across industries, sectors, and career stages. What began in 1996 as a niche IT gathering has grown into a strategic hub for over 14,000 visitors, offering much more than just vendor booths and keynotes. Saima outlines how the event has become a dynamic space for learning, collaboration, and strategic alignment—balancing deep technical insight with the broader social, political, and technological shifts impacting the cybersecurity community.The Power of the Crowd: Community, Policy, and Lifelong LearningThis year's programming reflects the diverse needs of the cybersecurity community. Attendees range from early-career practitioners to seasoned decision-makers, with representation growing from academia and public policy. The UK government will participate in sessions designed to engage with the community and gather feedback to inform future regulation—a sign of how the show has expanded beyond its commercial roots. Universities are also getting special attention, with new student guides and tailored experiences to help emerging professionals find their place in the ecosystem.Tackling Today's and Tomorrow's Threats—From Quantum to GeopoliticsInfosecurity Europe 2024 is not shying away from bold topics. Professor Brian Cox will open the event by exploring the intersection of quantum science and cybersecurity, setting the tone for a future-facing agenda. Immediately following, BBC's Joe Tidy will moderate a session on how organizations can prepare for the cryptographic disruption quantum computing could bring. Rory Stewart will bring a geopolitical lens to the conversation, examining how shifting alliances, global trade tensions, and international conflicts are reshaping the threat landscape and influencing cybersecurity priorities across regions.Maximizing the Experience: Prep, Participate, and PartyFrom hands-on tech demos to peer-led table talks and new formats like the AI and Cloud Security Theater, the show is designed to be navigable—even for first-time attendees. Saima emphasizes preparation, networking, and follow-up as keys to success, with a new content download feature helping attendees retain insights post-event. The celebration culminates with a 90s-themed 30th anniversary party and a strong sense of pride in what this event has helped the community build—and protect—over three decades.The message is clear: cybersecurity is no longer just a technical field—it's a societal one.___________Guest: Geoff White, Author, Speaker, Investigative Journalist, Podcast Creator | https://www.linkedin.com/in/geoffwhitetech/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
As Infosecurity Europe prepares to mark its 30th anniversary, Portfolio Director Saima Poorghobad shares how the event continues to evolve to meet the needs of cybersecurity professionals across industries, sectors, and career stages. What began in 1996 as a niche IT gathering has grown into a strategic hub for over 14,000 visitors, offering much more than just vendor booths and keynotes. Saima outlines how the event has become a dynamic space for learning, collaboration, and strategic alignment—balancing deep technical insight with the broader social, political, and technological shifts impacting the cybersecurity community.The Power of the Crowd: Community, Policy, and Lifelong LearningThis year's programming reflects the diverse needs of the cybersecurity community. Attendees range from early-career practitioners to seasoned decision-makers, with representation growing from academia and public policy. The UK government will participate in sessions designed to engage with the community and gather feedback to inform future regulation—a sign of how the show has expanded beyond its commercial roots. Universities are also getting special attention, with new student guides and tailored experiences to help emerging professionals find their place in the ecosystem.Tackling Today's and Tomorrow's Threats—From Quantum to GeopoliticsInfosecurity Europe 2024 is not shying away from bold topics. Professor Brian Cox will open the event by exploring the intersection of quantum science and cybersecurity, setting the tone for a future-facing agenda. Immediately following, BBC's Joe Tidy will moderate a session on how organizations can prepare for the cryptographic disruption quantum computing could bring. Rory Stewart will bring a geopolitical lens to the conversation, examining how shifting alliances, global trade tensions, and international conflicts are reshaping the threat landscape and influencing cybersecurity priorities across regions.Maximizing the Experience: Prep, Participate, and PartyFrom hands-on tech demos to peer-led table talks and new formats like the AI and Cloud Security Theater, the show is designed to be navigable—even for first-time attendees. Saima emphasizes preparation, networking, and follow-up as keys to success, with a new content download feature helping attendees retain insights post-event. The celebration culminates with a 90s-themed 30th anniversary party and a strong sense of pride in what this event has helped the community build—and protect—over three decades.The message is clear: cybersecurity is no longer just a technical field—it's a societal one.___________Guest: Saima Poorghobad, Portfolio Director at Reed Exhibitions | https://www.linkedin.com/in/saima-poorghobad-6a37791b/ Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
Participate live at every Friday night at 7pm cst! https://app.livewebinar.com/105-785-009 To listen in via Phone: Dial: +1 (858) 295-1025 and enter Conference ID: 105785009# www.simplychristmin.comRecorded on May June 6th, 2025
Have you ever wondered how singing can transform your mental health and well-being? What if you could discover your unique singing voice and connect with others through the power of song? In this enlightening episode, host Anthony Hartcher sits down with singing facilitator Fiona Maria to explore the profound benefits of singing for wellness.Fiona shares her journey from performer to facilitator, revealing how singing can foster connection, enhance mood, and even improve workplace dynamics. Join us as we dive into the science behind singing, the importance of community, and how everyone can tap into their innate ability to sing. Whether you're a seasoned performer or someone who has never sung before, this conversation will inspire you to embrace your voice!TakeawaysSinging is a natural form of expression that everyone possesses.Voice shame can inhibit individuals from singing freely.Singing facilitates connection across generations.The role of a singing facilitator is to bring out innate voices.Singing in groups creates a sense of safety and community.Relaxation is key to unlocking one's singing voice.Singing is not just for performers; it's for everyone.The sound of one's own voice is comforting and safe.Singing can have therapeutic benefits for mental health.Singing together resonates at a shared frequency, enhancing connection.Singing releases endorphins, serotonin, dopamine, and oxytocin.Singing synchronises heartbeats and enhances group bonding.Singing is a self-regulatory exercise that calms the mind.Personal anecdotes illustrate the emotional release through singing.Singing has become professionalised, distancing it from its primal roots.Singing circles provide a sense of community and connection.Singing can be a powerful tool for mental health support.Talking is often overrated compared to the connection found in singing.Workplace wellness programs can benefit greatly from singing activities.Everyone has a singing voice and can benefit from using it.About Fiona Maria: Fiona Maria is a dedicated singing facilitator with a rich background in music and performance. Growing up in a family where singing was celebrated, she developed a deep appreciation for its healing power. Transitioning from performer to facilitator, Fiona now focuses on using singing as a tool for wellness, working with diverse groups, including corporate wellness programs and intergenerational singing circles. Her workshops create a safe environment for participants to explore their unique singing voices and connect with others. Fiona believes that everyone has an innate ability to sing, and through her work, she fosters community and belonging, highlighting the unifying nature of music. Connect with Fiona Maria: Website: https://www.singhighsinglow.com.au/ Instagram: https://www.instagram.com/singhighsinglow/ Facebook: https://www.facebook.com/singhighsinglow LinkedIn: https://www.linkedin.com/in/fiona-maria-09b882300/ About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Host Introduction and Guest Overview 03:00 Fiona's Journey into Singing Facilitation 06:49 Understanding Voice Shame and Its Effects 10:46 Finding Your Singing Voice 14:29 Facilitating Singing in Groups 21:26 The Science of Singing and Its Benefits 26:49 Singing as Self-regulation Tool 32:37 Singing as a Tool for Mental Health and Connection 37:30 Final Thoughts and Invitation to Participate 39:46 Podcast Disclaimer
This episode of Going In Raw is #sponsored by BetterHelp and Cash App Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This episode of Going In Raw is #sponsored by BetterHelp and Cash App Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
The Break Room (THURSDAY 6/5/25) 8am Hour 1) Should this man be concerned that his wife feels this way? 2) I could've sworn I left my dog here 3) This man has too small a salary for this large a purchase
This week on The OneCast we are joined by Carl Jocumsen to talk about the Fear My Heart Worldwide Lake Cleanup. This event is taking place worldwide on June 29, 2025. We talk about how the idea was started, how it has grown, and where it hopes to go in the future. Carl also talks about his pelican wrangling and rescue skills. We are also joined by Dylan Coates from Hobie Eyewear to talk about the local event we have partnered on. June 29 2025 on Jordan Lake out of Fearington Boat Ramp we are thrilled to partner with Fear My Heart and Hobie Eyewear to host a lake cleanup even of our own. Check our socials for all of the details. Including a list of all the awesom giveaways and how to pre-register! Sign up to join Hobie® Eyewear at Jordan Lake HERE. You do not have to be at one of the events to help! Run to your local lake, fill a bag with trash, and then take a photo! Follow Fear My Heart on Instagram to see how you can enter giveaways even without being at one of the larger lake cleanups! Participate in the #WorldWideLakeCleanUp by cleaning up your own local lake HERE. We look forward to seeing you all at Jordan Lake on June 29th! Follow Hobie Eyewear, The OneCast, and Fear My Heart for all the details! Hobie Eyewear on Instagram The OneCast on Instagram Support those who help to make this possible! Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear! Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App! Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more! Deep Dive App helps you catch more fish! Carolina Waters! Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear. Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to OneCast Fishing and use the code TheOneCast at checkout to save 10%! Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming! The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram
This episode of Going In Raw is #sponsored by BetterHelp and Cash App Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This episode of Going In Raw is #sponsored by BetterHelp and Cash App Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
What does it take to rebuild your life from the inside out?With host Michelle MacDonald, Tiffany reveals the turning point that forced her to choose between continuing a destructive path or finally taking full ownership of her healing.Tiffany Owen opens up about the series of traumas that once defined her — from discovering at 29 that her father wasn't her biological dad, to surviving sexual abuse, multiple toxic marriages, addiction, and suicide attempts. But this isn't just a story of suffering. It's one of courageous transformation. Through personal responsibility, radical honesty, and daily mindset work, she emerged not just sober, but spiritually and emotionally empowered. Leave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald KEY MOMENTS2:49 “Congratulations, you're at rock bottom—transformation starts here.”3:55 Inside the victim mindset and functional chaos6:45 “Extreme giving” as a masked cry for self-worth11:01 The moment her husband said, “You can't come home.”16:45 How self-help podcasts and books saved her life21:11 Dismantling perfectionism and building authenticity24:00 The non-negotiables that rewired her mindset30:11 Meditation, Joe Dispenza, and the power of daily practice GUEST: TIFFANY OWENWebsite | Instagram | Facebook | LinkedIn | TikTokWounded To Warrior: How to Participate in Your Own Rescue BookCONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | X
Participate live at every Friday night at, https://app.livewebinar.com/105-785-009 To join via Phone: 1) Dial: +1 (858) 295-1025 2) Enter Conference ID: 105785009# www.simplychristmin.comRecorded on May 30th, 2025
This episode of Going In Raw is #sponsored by BetterHelp and Cash App Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This is your afternoon All Local update for Sunday June 1, 2025.
Improve your English conversation, vocabulary, grammar, and speaking with free audio lessons
Ready to finally master phrasal verbs? In this episode, Andrew and Alina introduce the Culips June Challenge, designed to help you learn and use 15 high-frequency phrasal verbs in real conversations. You'll hear how to join the free challenge on Discord, how it works, and why it's a great way to stay consistent and motivated with your English. They also share details about the first-ever Culips meetup in Europe, happening this July in Prague. If you want to connect with other learners, speak more naturally, and have fun while you study, this episode is for you. How to Join the Culips Discord Server and Participate in the Challenge Create a Discord Account: Sign up for free at Discord. Download the App: Install Discord on your phone or computer for easy access. Join the Culips Server: Click this link to join the Culips English Podcast Discord server: Join Here. Enable the Monthly Challenge Channel: From the menu, select Channels and Roles. Go to the Browse Channels tab. Under the English Learning category, select Monthly Challenge to add it to your menu. Access the May Challenge: Click the pin icon at the top of the Monthly Challenge channel to view the May Challenge (available from June 1st). Join in and start improving your English with the community! Important links: Become a Culips member Study with the interactive transcript Watch the video version of this episode Join the Culips Discord server Small-group speaking class schedule
Can artificial intelligence truly become wise? In this landmark lecture, John Vervaeke explores the future of AI through a lens few dare to examine: the limits of intelligence itself. He unpacks the critical differences between intelligence, rationality, reasonableness, and wisdom—terms often used interchangeably in discussions around AGI. Drawing from decades of research in cognitive science and philosophy, John argues that while large language models like ChatGPT demonstrate forms of generalized intelligence, they fundamentally lack core elements of human cognition: embodiment, caring, and participatory knowing. By distinguishing between propositional, procedural, perspectival, and participatory knowing, he reveals why the current paradigm of AI is not equipped to generate consciousness, agency, or true understanding. This lecture also serves as a moral call to action: if we want wise machines, we must first become wiser ourselves. Connect with a community dedicated to self-discovery and purpose, and gain deeper insights by joining our Patreon. — 00:00 Introduction: AI, AGI, and the Nature of Intelligence 02:00 What is General Intelligence? 04:30 LLMs and the Illusion of Generalization 07:00 The Meta-Problems of Intelligence: Anticipation & Relevance Realization 09:00 Relevance Realization: The Hidden Engine of Intelligence 11:30 How We Filter Reality Through Relevance 14:00 The Limits of LLMs: Predicting Text vs. Anticipating Reality 17:00 Four Kinds of Knowing: Propositional, Procedural, Perspectival, Participatory 23:00 Embodiment, Consciousness, and Narrative Identity 27:00 The Role of Attention, Care, and Autopoiesis 31:00 Culture as Niche Construction 34:00 Why AI Can't Participate in Meaning 37:00 The Missing Dimensions in LLMs 40:00 Rationality vs. Reasonableness 43:00 Self-Deception, Bias, and the Need for Self-Correction 46:00 Caring About How You Care: The Core of Rationality 48:00 Wisdom: Aligning Multiple Selves and Temporal Scales 53:00 The Social Obligation to Cultivate Wisdom 55:00 Alter: Cultivating Wisdom in an AI Future — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission: https://vervaekefoundation.org/ Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships: https://awakentomeaning.com/ — Ideas, People, and Works Mentioned in this Episode: Jeff Hinton Jordan Peterson Keith Stanovich Michael Levin Stroop Effect Bertrand Russell Plato (Republic, Symposium) Predictive Processing Relevance Realization Spearman (1926) DeepMind (DeepSeek) — Follow John Vervaeke: https://johnvervaeke.com/ https://twitter.com/vervaeke_john https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke — Thank you for watching!
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Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!