Podcasts about buddhist

World religion founded by the Buddha

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    Earth Ancients
    Destiny: Miles Neale, Return with Elixir

    Earth Ancients

    Play Episode Listen Later Aug 14, 2025 106:07


    A step-by-step guide to reclaiming the soul• Shares four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes• Traces the author's journey of rebirth, covering his transformation through a spiritual crisis and the creation of a more meaningful life• Provides visualization practices based on ancient Tibetan wisdom to support you on the path of self-realizationExploring wisdom from mystical traditions and perennial philosophy on "dying before you die," Buddhist psychotherapist Miles Neale shares his own hero's journey of rebirth, providing a detailed roadmap for the pilgrimage through dissolution, into the great mystery, and back again to the world. He shares his transformation through a spiritual crisis and, ultimately, his creation of a more meaningful life. He provides four intersecting maps to help guide readers through the experiential process of metaphoric death, reclaiming the soul, and sharing one's genius with others. These four maps—the cosmological map, psychological map, alchemical map, and mythopoetic map—draw on the mythological stages of Joseph Campbell, Carl Jung's process of individuation, the Tibetan Buddhist alchemy of conscious rebirth, and the astrological phenomenon of the precession of the equinoxes, offering a detailed philosophical underpinning for the soul's journey to immortality. He also provides in-depth visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization.Integrating Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience, Neale provides a step-by-step manual for spiritual rebirth, revealing how to reframe life's unrelenting challenges and transitions as opportunities for psychological growth.Dr. Miles Neale, PsyD is a psychotherapist in private practice, teacher of Tibetan Buddhism, founder of the Gradual Path for inner and outer journeys, author of Gradual Awakening, and co-editor of Advances in Contemplative Psychotherapy.His forthcoming book, Return with Elixir: Four Maps for the Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2025), integrates Joseph Campbell's mythology, Carl Jung's psychology, Tibetan Buddhist alchemy, and the precession of the equinoxes.Over the past twenty-five years, Miles has fused Eastern spirituality with Western psychology. He earned a Masters in meditation research from New York University, a Doctorate in clinical psychology from the California Institute of Integral Studies, and trained in long-term mentor-student relationships with preeminent American Buddhist scholars Professor Robert Thurman, PhD, and Dr. Joseph Loizzo, MD, PhD as well as Tibetan master Geshe Tenzin Zopa.Miles has taught psychology and meditation at the integrative medical clinics of Harvard, Columbia, and Cornell Universities, designed and led the Contemplative Studies Immersion certificate program based on the Tibetan gradual path (lam rim), offers courses and workshops internationally including at the Tibet House, US, and has initiated fundraising campaigns for nunneries in the Himalayan region.Miles curates and leads life-changing pilgrimages to sacred sites around the world and lives with his wife and two kids in Bali, Indonesia.www.milesneale.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

    Mind & Life
    Liz Monson – Reclaiming the Magic

    Mind & Life

    Play Episode Listen Later Aug 14, 2025 73:01


    In this episode, Wendy speaks with Buddhist scholar and meditation teacher Liz Monson. Liz is one of the pioneers in combining Buddhist teachings with nature-based practices, and her work helps us connect in an embodied way to the fundamental interconnectedness of the world. This conversation covers many topics, including: how spirituality and connection to nature fed into her path to Buddhism; nature-based practices in the Buddhist tradition; moving beyond human-centrism; the energies of the natural world; the sandcastle of the constructed self; why human beings are really here; lessons about human nature from 9/11; wisdom from the trees; practices to connect with the elements of nature; working with elemental energies to understand emotions; understanding the divine masculine and feminine archetypes; psychedelics and meditation as complementary pathways toward awakening; an experiential approach to suffering and healing; and the need for self-compassion and love. Full show notes and resources

    Buddhist Temple of Toledo Podcast
    Mumonkan Case 1.2 Pt 1 - Joshu's Dog

    Buddhist Temple of Toledo Podcast

    Play Episode Listen Later Aug 14, 2025 35:45


     This Teisho was given by the Reverend Karen Do'on Weik Roshi at the Buddhist Temple of Toledo on July 3rd, 2024. In this talk Do'on Roshi revisits case 1 from the Mumonkan (aka The Gateless Gate) known as Joshu's Dog.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.   Part of Reverand Do'on's Teisho on the Mumonkan series.

    Meditation x Attachment with George Haas
    When Only One Person in a Relationship Does Attachment Work

    Meditation x Attachment with George Haas

    Play Episode Listen Later Aug 14, 2025 47:00


    A common question in our work is what happens when only one person in a relationship decides to do work on their attachment strategies. What opportunities or challenges come up in this situation? Can you offer real‑life case studies, tactical guidance, and meditation practices for partners in an asymmetrical healing journey? Enjoy this podcast? Try our free video resource called "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life.Get it now at ⁠⁠⁠⁠mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.

    Trust Me
    Carol Merchasin - The Cult Assassin: Suing High-Control Groups

    Trust Me

    Play Episode Listen Later Aug 13, 2025 71:50 Transcription Available


    Attorney Carol Merchasin didn’t set out to expose cults, but after investigating allegations about a high-control Buddhist organization and discovering that the abuse had run more rampant than she’d imagined, she became a lawyer and focused her practice on getting justice for survivors of cults and abusive groups. Carol discusses the legal ins and outs of suing cults and spiritual leaders, where American law stands in recognizing coercion and human trafficking, and why the differences in ideologies between high-control groups really don’t matter. Plus: the patterns and red flags she’s learned to spot, why spiritual language is often used to disguise harm, and what to do if you get sued by your group for speaking out. SOURCES: BITE MODEL of Authoritarian Control Heartwood Center McAllister Olivarius Law For pro bono legal help, look up your state bar association for a directory of pro bono attorneys.See omnystudio.com/listener for privacy information.

    Heart Wisdom with Jack Kornfield
    Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

    Heart Wisdom with Jack Kornfield

    Play Episode Listen Later Aug 13, 2025 33:13


    Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Join the Year of Awakening with Jack Kornfield for a monthly group livestream Q&A hang with Jack, along with weekly modules and prompts to keep your life focused on awakening!“Poetry and beauty are not a denial of the sorrows of the world, but a grace somehow that holds and understands them—the irony and the mixture of love and terror that make up life.” – Jack KornfieldIn this episode, Jack mindfully explores:How art, beauty, music and poetry uplift the world to the sacredRumi's poem, Tending Two ShopsLetting go of fear, opening into freedomPoetry not as a denial of life's struggles, but as a gracious way throughBeing at home with oneselfPoetry from Siddhartha Buddha, Thich Nhat Hanh, Rumi, and moreTelling the truth, becoming nobody, and walking the pathMeditation and working with our ‘inner mob' of voicesRelating to the ‘zoo' of our lives with meditationThe three dimensions of Rumi's spiritual poetrySaying ‘yes' to this too, even to what's difficultWalking this life and path in humbleness“Sometimes the greatest political act is to turn on Mozart and turn off the news, or to walk by the ocean or in the hills during sunset, or to read a poem—to sense a possibility in the midst of all the 10,000 joys and sorrows of finding some peace or balance in this heart that can then be brought to the world around us.” – Jack KornfieldThis Dharma Talk from 4/15/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“The source of much of the suffering in the world is the loss of attention, beauty, and connection with one another.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wild Heart Meditation Center
    Sharon Salzberg - The Power of Loving Kindness

    Wild Heart Meditation Center

    Play Episode Listen Later Aug 13, 2025 61:03


    Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy!***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Gateways to Awakening
    How Adventure and Nature Can Transform Your Life with Shelby Stanger

    Gateways to Awakening

    Play Episode Listen Later Aug 13, 2025 49:08


    In this episode of Gateways to Awakening, I speak with my friend Shelby Stanger — award-winning podcast host, journalist, author of Will to Wild, and creator of REI Co-op's hit show Wild Ideas Worth Living. Shelby has built a life around one simple but powerful idea: that adventure, in all its forms, has the power to change us from the inside out.“Adventure doesn't have to mean climbing Everest. It can be as simple as watching the sunset, taking a walk with a friend, or putting your toes in the ocean.” - Shelby Stanger We explore how courageous moments in nature can spark deep personal transformation, why taking the first step is often scarier than the adventure itself, and how to navigate the emotional highs and lows that come with going off-script in life. Shelby shares stories from surfing in Costa Rica to paddling the Amazon, as well as her unexpected adventures in a Buddhist monastery and teaching entrepreneurship in prisons.You'll learn:How to shift from fear into courage, and why small adventures can create big life changePractical “starter wild ideas” you can try anywhere in the worldThe healing connection between nature, awe, and well-beingHow to integrate the spirit of adventure into your daily life and relationshipsIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.

    The Road Home with Ethan Nichtern
    Ep. 152 - Crucial Questions: What Is The Bodhisattva Vow?

    The Road Home with Ethan Nichtern

    Play Episode Listen Later Aug 13, 2025 55:37


    Ethan discusses three reasons we take vows and make commitments from a Buddhist perspective, and gives special emphasis to The Bodhisattva Vow, where we commit to not only pursue our own path of liberation and awakening, but also vow to work for the benefit of all beings, to the limits of space, until all beings are awake. It is a commitment to the collective liberation of all beings. Of course, this is impossible (at least in our lifetimes), so why would we agree to do it? Using the classic structure of the vow, along with modern commentary, Ethan dissects the reasons we would take on such a commitment. Ethan briefly mentions a much earlier episode of the podcast, where he discusses the first vow along the Buddhist path (The refuge vow). That episode can be found here. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Additional links and show notes are available there. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a special guided meditation on Open Awareness in Everyday Life was released this week. Another bonus podcast discussed a mindful take on the Revolutionary Astrology of Summer 2025 with Juliana McCarthy and Ethan Nichtern. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive. Don't forget to sign up for the August 23 “Windhorse Meditation” Online Retreatat this link and the upcoming 5 day retreat at the lovely Garrison Institute at this link ! Check out all the cool offerings at our podcast sponsor Dharma Moon, including a free webinar with David Nichtern on why become a meditation teacher on Sep 2th, 2025. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.

    Witness History
    Borobudur Temple

    Witness History

    Play Episode Listen Later Aug 12, 2025 10:17


    In 1983, Borobudur Temple in Indonesia reopened. The worlds' largest Buddhist monument is in the shadows of an active volcano and was once lost to the jungle. In 1973, major restoration work started on the temple. One of the workers on the project, Werdi, explains his role in the restoration and describes why the temple has left a deep impression on him. Presented by Gill Kearsley and produced by Daniel Raza.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: Borobudur. Credit: David Cumming/Eye Ubiquitous/Universal Images Group via Getty Images)

    Father Simon Says
    Be Like Children? - Father Simon Says - August 12, 2025

    Father Simon Says

    Play Episode Listen Later Aug 12, 2025 51:13


    (3:18) Bible Study: Deuteronomy 31:1-8 Father Discusses this reading. Matthew 18:1-5, 10, 12-14 Children are not innocent, just small? (22:27) Break 1 (23:18) Letters: Why was John known as the beloved disciple? What should you do if something feels like it is a violation of conscience? Father answers these and other questions, send him a letter at simon@relevantradio.com (35:19) Break 2 (36:27) Word of the Day Turn (38:18) Phones: Marie - 'the portion of the lord is his people' what does that mean? Karen - I need a resource for teaching theology to Highschoolers. I want it to have the Greek word explanations that you do. Shella - I sent a catholic mass card to a friend. He is Buddhist. He put the card In front of his statue and I Don't know what to do. Our lady is trapped! Barbara - Can I offer up my suffering for my son's suffering? Kay - Can someone who is Lutheran go to confession?

    Become Your Own Therapist
    Understanding Karma (Part 1 of 2 teaching)

    Become Your Own Therapist

    Play Episode Listen Later Aug 12, 2025 98:35


    Many people all over the world don't like karma, Buddhists included. It's seen in a really cliched, hippy kind of way. So serious people don't like to talk about it. But actually, if we look at the big picture of Buddha's view of the universe, it's a coherent world view actually. The thing is, if the law of karma were not relevant to Buddhism, if it were not something valid, the whole of Buddhism would collapse into a heap of complete absurdity.  The whole of Buddhism is rooted in the view of karma, so it's crucial to understand. Because it's so fundamentally different from the philosophical materialist view, which of course is the view that prevails in our culture, and the one we think is serious, then we feel sometimes embarrassed to talk about it.  But let's look at it. The Buddha's view is fundamentally different from other religious traditions. But often when we hear about karma it sounds exactly the same. Don't do this and don't do that, and if you do do this something bad will happen. We don't ever think about the good things. We hear it as a system of punishment and reward. If we want to understand Buddhism we need to know these differences and understand them properly, so we can start to apply them in our lives. To make these differences really clear, we need to know what the mind is. This is the starting point for the Buddha, and this is the central point, all the way to Buddhahood, all the way to enlightenment. To understand the mind is absolutely vital. The mind is what ‘creates' karma.  The Buddha's view is super clear, all the evidence is there, all the literature is there, all the findings of all the great yogis are there - that consciousness or mind (these words are used synonymously) is not physical, not the brain, nor is it even a function of the brain. It doesn't mean the brain doesn't play a role, it's very evident. The brain is a physical indicator of what is going on in the mind, in the consciousness. Mind has got far subtler levels of cognition, this is something absolutely fundamentally necessary to understand if you want to understand Buddhism, Buddhist psychology, Buddhist philosophy, and the view of karma. The potential of mind, there's nothing equivalent in modern psychology. It sounds like science fiction to neuroscientists and psychologists, the level to which we can develop our mind. So you could say that one of the key jobs of being Buddhist is to remove from the mind - all ego, fears, neuroses, delusion, attachment, jealousy, anger, low self esteem, depression. But not only can we do that, we can develop to perfection all the other parts of our mind - love, wisdom, compassion, generosity - all the virtues. Buddha has found these are at the core of our being. These are who we actually are in our being.  Mind and consciousness refer to your thoughts, intellect, feelings, subconscious, unconscious, instinct, intuition, this entire spectrum of our inner being, this is our mind. It's a much more subjective use of the word, and it's super personal. Mind does not come from anyone else, nobody gives you a mind. We don't need creating, we do fine creating ourselves, and this is where the law of karma comes in. So then what is it that determines the person I am? The Buddha is like a doctor, this is a really powerful point about karma, the Buddha says it's a natural law that nobody wants to be harmed. This is fundamental, no-one makes it that way. A negative action is one that harms another. It's a natural law, like gravity, that every millisecond of what any sentient being thinks, does, or says - is a natural process of programming your mind, or as they say in the texts - of sowing seeds in your mind. Seeds by definition will naturally ripen, and in this case, as our own future experiences. His Holiness the Dalai Lama calls karma ‘self creation'. Mahamudra Centre for Universal Unity, New Zealand, 12th April 2021.

    The OCD Whisperer Podcast with Kristina Orlova
    How to Relax When OCD Won't Let You: A Buddhist and Somatic Healing Perspective

    The OCD Whisperer Podcast with Kristina Orlova

    Play Episode Listen Later Aug 12, 2025 19:38


    What does it feel like when your mind gets stuck on a loop, telling you again and again that you're a bad person? That's the reality of Pure OCD. In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Sah D'Simone, spiritual teacher, humanitarian, and creator of the Somatic Activated Healing method, for an open and heartfelt conversation.   Sah shares his journey with intrusive thoughts that made him question his worth, how growing up in a Buddhist culture shaped his experience, and how the loss of his mother made everything even more intense. Instead of letting OCD take over, he's leaned into Buddhist wisdom, somatic healing, and service to others as powerful ways to heal.   Together, Kristina and Sah unpack how OCD fuels cycles of self-obsession and why real healing often begins with learning to slow down, relax, and be present. They talk about the role of evidence-based treatments like ERP and ACT, while also highlighting holistic practices that calm the nervous system and nurture recovery.   If you've ever felt trapped by your own thoughts, this conversation offers hope, practical tools, and a fresh perspective on what healing can truly look like.   The 3 things you'll learn in  today's episode: Why relaxation and not constant productivity is crucial for calming an OCD brain. How Pure OCD manifests and why labels can be both freeing and limiting. Practical ways to balance evidence-based OCD treatments with Buddhist-inspired mindfulness and self-compassion. In This Episode [00:01] Introduction and guest welcome [58] Sah's background and work [03:09] OCD and self-obsession [04:03] Sah's personal OCD story [04:54] Pure OCD and identity [07:16] Cultural and religious influences [09:04] OCD manifestations and coping [09:53] Kristina's OCD experience [10:45] The internal experience of OCD [12:51] Relaxation and cultural challenges [15:21] The importance of true relaxation [16:18] Blending Buddhist wisdom with evidence-based OCD therapies [17:57] Mind wandering and savoring the moment [18:57] Closing and farewell Our Guest Sah D'Simone is a spiritual teacher, grief educator, humanitarian, and creator of the Somatic Activated Healing Method, which blends Buddhist teachings, dance, and social justice. With a mission to bring love where love is not, Sah has dedicated his life to both personal transformation and global humanitarian service, supporting communities from Los Angeles to Nepal and India. Resources & Links   Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website   Sah D'Simone Website Instagram    Somatic Activated Healing Online Membership, which comes with a 7-day free trial Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

    Third Eye Roll with Dr. Lemos
    S 2 Ep 1: Sangha, Not a Cult: Vibes, Science & The Matrix Escape Plan

    Third Eye Roll with Dr. Lemos

    Play Episode Listen Later Aug 12, 2025 41:23


    Send us a textSeason 2 kicks off with Justine and Scarlett decoding the ancient concept of Sangha—your chosen spiritual fam—and asking the big questions: How is it different from a cult? Can a podcast community count as one? And why does chanting together hit harder than scrolling Instagram? We break down the hormonal science of group practice, wander from Buddhist forests to underground raves, and drop a myth from the Bhagavata Purana about sages gathering in the forest to listen. Along the way, we roast fake wellness fads, unpack the science of sound, and take a few side trips into The Matrix, Sister Sledge, and Catholic church acoustics. Whether you're in it for the cosmic science, the cult-free community vibes, or the fashion tips for planetary dressing, welcome to the Third Eye Roll Sangha.Ask ChatGPTSupport the show

    VOMOz Radio
    Christian Persecution: What's Different About Christians Who Endure?

    VOMOz Radio

    Play Episode Listen Later Aug 12, 2025 25:18


    This week on VOMAus Radio, we hear from Kevin, a gospel worker and church planter in Asia. Kevin shares how the Lord called him to serve unreached people groups in Asia, and explains what a new believer is likely to face when they come to Christ in a Buddhist and animistic culture, where persecution usually begins at the family or village level. Because of fear-based animistic practices and the communal culture, the entire community feels like they are at risk when a member of their community becomes a Christian. Kevin has walked with friends who've been put in prison or forced out of their villages. Some are living in tents because they refused to recant their commitment to Christ. Yet they meet these hardships with joy, responding in faith and perseverance to their persecution. Learn more about the church in Asia and how to pray for Christians there and around the world who face persecution for the name of Christ.

    Commonwealth Club of California Podcast
    Hip-Hop Meditation: An Intriguing Evening of Music and Mindfulness

    Commonwealth Club of California Podcast

    Play Episode Listen Later Aug 11, 2025 57:00


    Join us for an unforgettable evening of insight, rhythm and discussion. Hip-Hop Meditative Mindfulness blends two worlds that would seem to be at odds—the stillness of meditation and the vitality of hip-hop. Together, they invite you into a fascinating new space for powerful spiritual practice. Coupled with a discussion of how these practices can reach people immersed in popular culture and help them find the wisdom of mindfulness and Buddhism, this will be a memorable event. Led by Born I—a renowned meditation teacher on the Balance app, an author praised by Alice Walker, and a hip-hop artist with more than 20 million streams—our event will open with a grounding guided meditation and crystal singing bowl sound bath, followed by a discussion of healing, impermanence and street culture, drawing from Born I's experiences as a Buddhist, a father, a musician, and an author. Born I will also discuss his new book, Lyrical Dharma: Hip-Hop as Mindfulness, and his journey from the street to spirituality. "hell is behind uspresence and kindnessended my blindness" — Born I Although available on live stream, this event will be best in-person. So come to the Club for this experiential event, meet Born I and your peers, and maybe even have dinner afterward at a nearby restaurant! About the Speaker Born I (Ofosu Jones-Quartey) is a Ghanaian-American based in Washington, D.C. He is the male voice on the popular Balance meditation app and creator of the new book Lyrical Dharma: Hip-Hop as Mindfulness (Parallax Press) and companion album Komorebi. A Personal Growth Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. OrganizerEric Siegel  Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Favorite Mistake
    Why Listening to Yourself Is the First Step to Better Communication — Cynthia Kane on Learning to Pause

    My Favorite Mistake

    Play Episode Listen Later Aug 11, 2025 42:19


    My guest for Episode #321 of the My Favorite Mistake podcast is Cynthia Kane, founder and CEO of the Kane Intentional Communication Institute and author of several books, including How to Communicate Like a Buddhist and The Pause: How to Keep Your Cool in Tough Situations.   Cynthia shares a pivotal mistake from early in her life: letting other people's opinions matter more than her own—especially after a college professor told her she'd never be a good writer. That moment stung, but it also eventually propelled her toward a path of mindfulness, self-trust, and transformational communication.   Cynthia explains how her journey through loss, meditation, and Buddhist principles helped her develop a more intentional way of communicating—not just with others, but with herself. We explore how mistakes, reactivity, and emotional attachment can all be reframed through mindfulness and self-awareness. Cynthia offers practical tools for staying calm during high-stakes conversations, including pausing, resetting the nervous system, and learning to speak from an “empty place”—a state of clarity without judgment or reactivity.   “Every mistake leads us to something better.”   Throughout the conversation, we also unpack the difference between being nice and being kind, how communication impacts stress levels, and why helpful language is honest, kind, and necessary. Cynthia's insights are especially valuable for leaders, teams, and anyone who wants to communicate more effectively under pressure. As she says, “Every mistake leads us to something better.”     Questions and Topics: What's your favorite mistake? When did you realize that listening to others more than yourself had become a pattern? How did the loss of your first love influence your journey of self-awareness and healing? What led you to start writing again after being discouraged? What is creative nonfiction, and how does it differ from other forms of writing? Did working with an editor bring up old doubts, and how did you manage that feedback process? How does Buddhism shape your view on mistakes? Does that mindset help you approach writing mistakes differently? How do you balance detachment from mistakes with still caring about your work? What does “communicating like a Buddhist” mean in everyday life? Can you give examples where helpful vs. hurtful language is more subtle? What's the difference between being nice and being kind? How does changing our communication style help reduce stress? What inspired your newest book, The Pause? What's an example of a workplace situation where not pausing leads to regret? What should someone do if they need a pause but the other person won't allow it? How can we calm ourselves in the moment to respond more intentionally? What does it mean to respond from an “empty place”? What breathing techniques do you recommend in tough conversations?

    Change The Map
    Prayer Moment | August 2 of 4 | Discipleship Communities on Every Campus

    Change The Map

    Play Episode Listen Later Aug 11, 2025 2:57


    Prayer Moment 2 of 4 in AugustPrayer for Discipleship Communities on Every Campus1. Disciple-making Communities - Pray that every higher education campus in Vietnam would have a community of disciple makers.  2. Spirit-empowerment - Pray for Vietnamese believers on campuses to be empowered to make disciples by the Holy Spirit. 3. Radical Transformation - Pray that students, families, campuses, and the entire nation of Vietnam would be changed because of the influence of disciple-making communities.

    New Books Network
    Kirin Narayan, "Cave of My Ancestors: Vishwakarma and the Artisans of Ellora" (U Chicago Press, 2024)

    New Books Network

    Play Episode Listen Later Aug 11, 2025 77:25


    On the podcast today I am joined by Kirin Narayan, emerita professor at the College of Asia and the Pacific at the Australian National University. Kirin is joining me to talk about her new book, Cave of my Ancestors: Vishwakarma and the Artisans of Ellora published by Chicago University Press in 2024, and in 2025 as an Indian edition by HarperCollins India. As a young girl in Bombay, Kirin Narayan was enthralled by her father's stories about how their ancestors had made the ancient rock-cut cave temples at Ellora. Recalling those stories as an adult, she was inspired to learn more about the caves, especially the Buddhist worship hall known as the “Vishwakarma cave.” Immersing herself in family history, oral traditions, and works by archaeologists, art historians, scholars of Buddhism, Indologists, and Sanskritists, in Cave of my Ancestors Narayan set out to answer the question of how this cave came to be venerated as the home of Vishwakarma, the god of making in Hindu and Buddhist traditions. Part scholarship, part detective story, and memoir, Narayan's book leads readers through centuries of history, offering a sensitive meditation on devotion, wonder, and all that connects us to place, family, the past, and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    All Souls Unitarian Church
    WHAT'S A UNITARIAN?

    All Souls Unitarian Church

    Play Episode Listen Later Aug 11, 2025 25:05 Transcription Available


    The message was delivered on Sunday, August 10th, 2025, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. What if unity didn't require uniformity? While fundamentalist religions across the globe insist that harmony comes through conformity to one doctrine, a different path emerges—one where Muslims, Jews, Buddhists, and Christians can pray under the same roof without abandoning their distinct traditions. Can an 80-year-old woman stumble into the wrong classroom and emerge transformed, her heart opened to people she never thought she'd understand? When the human family stands divided by prejudice and ignorance, what does it truly mean to be "one with everything"? SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: http://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 LET'S CONNECT: Facebook: https://www.facebook.com/allsoulstulsa Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: http://www.allsoulschurch.org

    Dharmabytes from free buddhist audio
    Bodhisattvas and Buddhas

    Dharmabytes from free buddhist audio

    Play Episode Listen Later Aug 11, 2025 3:00


    Aryajaya explores Sangharakshita's relationship to his teachers, who form the lineage for the Triratna Buddhist Order. A lovely exploration of the experience of relationship to the Bodhisattvas of Buddhist tradition via meditations passed from teacher to disciple, evoking a wide open sense of connection to the great beauty they represent. Excerpted from the talk Sangharakshita's First Connection with His Teachers and Receiving Practices given as part of the series Themes from the Dharma Life of Urgyen Sangharakshita (Triratna International Council 2019). *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

    Dharmabytes from free buddhist audio

    Urgyen Sangharakshita - Bhante - who died last year, is not only the founder of the Triratna Buddhist Order and Community, but also teacher and spiritual friend to Padmavajra. Padmavajra first met him when he was 17 and in this talk he shares some of his own most cherished memories of Bhante, including his experiences of being with him in India when he returned there in the 1970's to found the Order there. Excerpted from the talk entitled Urgyen Sangharakshita: The Bodhisattva's Reply given at Sheffield Buddhist Centre. 2019. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

    New Books in Anthropology
    Kirin Narayan, "Cave of My Ancestors: Vishwakarma and the Artisans of Ellora" (U Chicago Press, 2024)

    New Books in Anthropology

    Play Episode Listen Later Aug 11, 2025 77:25


    On the podcast today I am joined by Kirin Narayan, emerita professor at the College of Asia and the Pacific at the Australian National University. Kirin is joining me to talk about her new book, Cave of my Ancestors: Vishwakarma and the Artisans of Ellora published by Chicago University Press in 2024, and in 2025 as an Indian edition by HarperCollins India. As a young girl in Bombay, Kirin Narayan was enthralled by her father's stories about how their ancestors had made the ancient rock-cut cave temples at Ellora. Recalling those stories as an adult, she was inspired to learn more about the caves, especially the Buddhist worship hall known as the “Vishwakarma cave.” Immersing herself in family history, oral traditions, and works by archaeologists, art historians, scholars of Buddhism, Indologists, and Sanskritists, in Cave of my Ancestors Narayan set out to answer the question of how this cave came to be venerated as the home of Vishwakarma, the god of making in Hindu and Buddhist traditions. Part scholarship, part detective story, and memoir, Narayan's book leads readers through centuries of history, offering a sensitive meditation on devotion, wonder, and all that connects us to place, family, the past, and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

    New Books in Archaeology
    Kirin Narayan, "Cave of My Ancestors: Vishwakarma and the Artisans of Ellora" (U Chicago Press, 2024)

    New Books in Archaeology

    Play Episode Listen Later Aug 11, 2025 77:25


    On the podcast today I am joined by Kirin Narayan, emerita professor at the College of Asia and the Pacific at the Australian National University. Kirin is joining me to talk about her new book, Cave of my Ancestors: Vishwakarma and the Artisans of Ellora published by Chicago University Press in 2024, and in 2025 as an Indian edition by HarperCollins India. As a young girl in Bombay, Kirin Narayan was enthralled by her father's stories about how their ancestors had made the ancient rock-cut cave temples at Ellora. Recalling those stories as an adult, she was inspired to learn more about the caves, especially the Buddhist worship hall known as the “Vishwakarma cave.” Immersing herself in family history, oral traditions, and works by archaeologists, art historians, scholars of Buddhism, Indologists, and Sanskritists, in Cave of my Ancestors Narayan set out to answer the question of how this cave came to be venerated as the home of Vishwakarma, the god of making in Hindu and Buddhist traditions. Part scholarship, part detective story, and memoir, Narayan's book leads readers through centuries of history, offering a sensitive meditation on devotion, wonder, and all that connects us to place, family, the past, and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/archaeology

    New Books in Buddhist Studies
    Kirin Narayan, "Cave of My Ancestors: Vishwakarma and the Artisans of Ellora" (U Chicago Press, 2024)

    New Books in Buddhist Studies

    Play Episode Listen Later Aug 11, 2025 77:25


    On the podcast today I am joined by Kirin Narayan, emerita professor at the College of Asia and the Pacific at the Australian National University. Kirin is joining me to talk about her new book, Cave of my Ancestors: Vishwakarma and the Artisans of Ellora published by Chicago University Press in 2024, and in 2025 as an Indian edition by HarperCollins India. As a young girl in Bombay, Kirin Narayan was enthralled by her father's stories about how their ancestors had made the ancient rock-cut cave temples at Ellora. Recalling those stories as an adult, she was inspired to learn more about the caves, especially the Buddhist worship hall known as the “Vishwakarma cave.” Immersing herself in family history, oral traditions, and works by archaeologists, art historians, scholars of Buddhism, Indologists, and Sanskritists, in Cave of my Ancestors Narayan set out to answer the question of how this cave came to be venerated as the home of Vishwakarma, the god of making in Hindu and Buddhist traditions. Part scholarship, part detective story, and memoir, Narayan's book leads readers through centuries of history, offering a sensitive meditation on devotion, wonder, and all that connects us to place, family, the past, and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

    New Books in South Asian Studies
    Kirin Narayan, "Cave of My Ancestors: Vishwakarma and the Artisans of Ellora" (U Chicago Press, 2024)

    New Books in South Asian Studies

    Play Episode Listen Later Aug 11, 2025 77:25


    On the podcast today I am joined by Kirin Narayan, emerita professor at the College of Asia and the Pacific at the Australian National University. Kirin is joining me to talk about her new book, Cave of my Ancestors: Vishwakarma and the Artisans of Ellora published by Chicago University Press in 2024, and in 2025 as an Indian edition by HarperCollins India. As a young girl in Bombay, Kirin Narayan was enthralled by her father's stories about how their ancestors had made the ancient rock-cut cave temples at Ellora. Recalling those stories as an adult, she was inspired to learn more about the caves, especially the Buddhist worship hall known as the “Vishwakarma cave.” Immersing herself in family history, oral traditions, and works by archaeologists, art historians, scholars of Buddhism, Indologists, and Sanskritists, in Cave of my Ancestors Narayan set out to answer the question of how this cave came to be venerated as the home of Vishwakarma, the god of making in Hindu and Buddhist traditions. Part scholarship, part detective story, and memoir, Narayan's book leads readers through centuries of history, offering a sensitive meditation on devotion, wonder, and all that connects us to place, family, the past, and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

    New Books in Art
    Kirin Narayan, "Cave of My Ancestors: Vishwakarma and the Artisans of Ellora" (U Chicago Press, 2024)

    New Books in Art

    Play Episode Listen Later Aug 11, 2025 77:25


    On the podcast today I am joined by Kirin Narayan, emerita professor at the College of Asia and the Pacific at the Australian National University. Kirin is joining me to talk about her new book, Cave of my Ancestors: Vishwakarma and the Artisans of Ellora published by Chicago University Press in 2024, and in 2025 as an Indian edition by HarperCollins India. As a young girl in Bombay, Kirin Narayan was enthralled by her father's stories about how their ancestors had made the ancient rock-cut cave temples at Ellora. Recalling those stories as an adult, she was inspired to learn more about the caves, especially the Buddhist worship hall known as the “Vishwakarma cave.” Immersing herself in family history, oral traditions, and works by archaeologists, art historians, scholars of Buddhism, Indologists, and Sanskritists, in Cave of my Ancestors Narayan set out to answer the question of how this cave came to be venerated as the home of Vishwakarma, the god of making in Hindu and Buddhist traditions. Part scholarship, part detective story, and memoir, Narayan's book leads readers through centuries of history, offering a sensitive meditation on devotion, wonder, and all that connects us to place, family, the past, and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

    Shasta Abbey
    On Life and Death

    Shasta Abbey

    Play Episode Listen Later Aug 10, 2025 32:36


    Rev. Valora Midtdal addresses the common cultural fear of death in society and how our Buddhist practice can help us find peace within an unpredictable universe. This talk was given at Shasta Abbey on Sunday July 27, 2025. YouTube: https://youtu.be/HuGQkxnvHq0Twitter/X: @shastaabbey 

    Daily Wisdom - Walking The Path with The Buddha
    Ep. 889 - (Group Learning Program) - LEARN Buddhist Chanting (Part 2 of 4)

    Daily Wisdom - Walking The Path with The Buddha

    Play Episode Listen Later Aug 10, 2025 44:59


    (Group Learning Program) - LEARN Buddhist Chanting (Part 2 of 4)LEARN Buddhist Chanting to help ease the mind into meditation prior to starting a meditation session and to ease it out of meditation at the conclusion of your meditation sessions.For countless centuries, Buddhist Practitioners have chanted in the Pali language to pass The Teachings from one generation to the next. Develop a practice of Buddhist Chanting through learning how to chant in the Pali language - the source language of Gotama Buddha's Teachings.In this Podcast, David will guide you in understanding why Buddhist Practitioners chant, what are the benefits, and how to develop a chanting practice of your own.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

    VOMRadio
    CHRISTIAN PERSECUTION: What's Different About Christians Who Endure?

    VOMRadio

    Play Episode Listen Later Aug 9, 2025 24:59


    Do we really believe that to live is Christ, and to die is gain? After serving for more than a decade as a gospel worker and church planter in Asia, Brother Kevin asks all believers to consider whether we actually live as if we believe these words from Philippians 1:21. He says that of ten people who come to faith in Christ in the area where he works, nine recant when the pressure of persecution rises. Yet seeing the joyful endurance of the one who remains faithful is a great source of encouragement to him. Kevin will share how the Lord called him to serve unreached people groups in Asia, and explain what a new believer is likely to face when they come to Christ in a Buddhist and animistic culture, where persecution usually begins at the family or village level. Because of fear-based animistic practices and the communal culture, the entire community feels like they are at risk when a member of their community becomes a Christian. Kevin has walked with friends who've been put in prison or kicked out of their villages. Some are living in tents because they refused to recant their commitment to Christ. Yet they meet these hardships with joy, responding in faith and perseverance to their persecution. Kevin will discuss how individualistic worldviews in Western nations like the United States compare to the collective Asian culture, and how believers show the unity within Christ's body as they rely on each other when part of the body is hurting. Learn more about the church in Asia and how to pray for Christians there and around the world who face persecution for owning a Bible, gathering for a church service, or simply wearing the name of Christ. The VOM App for your smartphone or tablet will help you pray daily for persecuted Christians throughout the year, as well as provide free access to e-books, audiobooks, video content and feature films. Download the VOM App for your iOS or Android device today.

    The Dr. Jud Podcast
    Mindfulness and meditation - Beyond the Big Five: A New Approach to Understanding Personality

    The Dr. Jud Podcast

    Play Episode Listen Later Aug 9, 2025 10:42


    Development and Validation of the Behavioral Tendencies QuestionnaireIn this episode, Dr. Jud Brewer and Dr. Nicholas Van Dam discuss the creation of the Behavioral Tendencies Questionnaire (BTQ), a novel tool for assessing personality traits based on behavioral approach, avoidance, and equivocation. Rooted in both contemporary psychology and ancient Buddhist typologies, the BTQ categorizes individuals into three primary temperaments: Greedy/Faithful (approach-oriented), Aversive/Discerning (avoidance-oriented), and Deluded/Speculative (equivocation-oriented). This study validated the BTQ using modern psychometric techniques, demonstrating its utility for personality research and mindfulness-based interventions. Tune in to learn how these behavioral tendencies shape our interactions, decision-making, and well-being.Full Reference:Van Dam, N. T., Brown, A., Mole, T. B., Davis, J. H., Britton, W. B., & Brewer, J. A. (2015). Development and Validation of the Behavioral Tendencies Questionnaire. PLoS ONE, 10(11), e0140867. https://doi.org/10.1371/journal.pone.0140867Let's connect on Instagram

    Free Buddhist Audio
    Bhante and the Bodhisattva Spirit

    Free Buddhist Audio

    Play Episode Listen Later Aug 9, 2025 36:29


    Dayanandi shares how she was encouraged and inspired by Bhante's teachings on the Bodhicitta spirit. "Bhante encouraging shared collective community the creative conditions challenged us to go beyond us. As we were young and had a lot of energy, we took on Bhante's task of creating the conditions for the Bodhicitta to arise. It was spiritually nurturing to attend Bhante's lectures. They were very strong. It was through Bhante's dedicated, clear mind and friendliness, by him sharing his heartfelt inspiration, that contributed to the energy and spark in our dedication to his vision." This talk was given at Dharmadhara in California, USA, on a women's ordination training retreat as part of the series The Bodhisattva Path for the Triratna Buddhist Community, 2019. *** This month's FBA Podcasts and Dharmabytes celebrate the one hundredth anniversary of Sangharakshita's birth, founder of the Triratna Buddhist Community and Order. Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

    The Documentary Podcast
    Freddie's second verse

    The Documentary Podcast

    Play Episode Listen Later Aug 8, 2025 26:31


    Freddie once signed to a major record label. He appeared in high-production music videos and looked set for fame. But the pressure and pace of that life left him feeling hollow. In one of the world's busiest cities, he now follows a very different path - one built on silence, discipline, and spiritual growth. Freddie reflects on his decision to leave the music industry behind and embrace Buddhism. He now works as a nail technician and shares how his beliefs shape his daily life. Alongside him is Carl, his partner, who offers moving insights into how their shared values deepen their relationship. We step into Freddie and Carl's world, where Buddhist practice offers an anchor amid chaos. Their story explores what it means to redefine success, maintain spiritual discipline in a hyperactive city, and find peace through faith. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the world.

    Elephant Journal: The Mindful Life with Waylon
    291. Tough Time getting Motivated? Don't do what you normally do.

    Elephant Journal: The Mindful Life with Waylon

    Play Episode Listen Later Aug 8, 2025 6:18


    Waylon shares a counter-intuitive, Buddhist-inspired tip for those struggling to find motivation—whether you're an entrepreneur, a parent, a teacher, or simply a human who has to "produce something." If we have to do something, have to earn something, want to accomplish something...well, we all sometimes struggle. " If you're struggling to 'produce' at work, take a step back. Pressure won't help. That's burnout and doesn't create great work or good leadership. Rediscover your motivation. Do something fun or kind for yourself. Then jump back in, with mission harnessed to motivation. You got this!" ~ Waylon H. Lewis

    Junk Food Dinner
    JFS89: The Fantastic Magic Baby

    Junk Food Dinner

    Play Episode Listen Later Aug 8, 2025


      Our adventures with 7th-century Buddhist monks of the Far East continue with our look at the overlooked The Fantastic Magic Baby, from 1975. Is this Shaw Bros kung-fu flick the weirdest adaptation of Journey to the West we've seen so far? Probably. We haven't seen that many. Also! We chat about a few other good, bad and weird fairy-tale flicks! So #DonloydNow and enjoy this bite-sized Junk Food Supper. We got all this plus is Toxic Avenger a super hero or just some woke BS?, old Two-Times Bowman at the Multiplex (in this case the multiple is 2), a new golden age of cinema, scheming in Phoenicia, mathematical filmographic techniques, SummerSlam(e), race-bent Robert De Niro, a very consensual opening segment, the (implied) promise of Tank Girl (the motion picture, not the comic-book), the feasability of viewing a mere 13-episode television series run, sneezes, blank stares, gleeks and so much more!! Direct Donloyd Here Got a movie suggestion for the show, or better yet an opinion on next week's movies? Drop us a line at JFDPodcast@gmail.com. Or leave us a voicemail: 347-746-JUNK (5865). Add it to your telephone now! JOIN THE CONVERSATION! Also, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll transform into a stone minotaur statue for your love and support. With picks like these, you GOTTA #DonloydNow and listen in!

    Shark Theory
    Boredom Isn't the Enemy—It's an Opportunity

    Shark Theory

    Play Episode Listen Later Aug 8, 2025 5:58


    In this introspective episode of Shark Theory, Baylor Barbee unpacks an overlooked emotion: boredom. Flashing back to the early COVID days of spinning in an office chair and playing ping pong alone, Baylor explores why boredom makes us uncomfortable—and how learning to sit still can unlock self-awareness, clarity, and power. He challenges the hustle-obsessed mindset, sharing insights from Buddhist philosophy, military preparation, and his own practices to help listeners turn silence into strategy. If you've been feeling “off,” unmotivated, or anxious about not doing enough—this episode is your permission to be still and your playbook to grow in it. Key Takeaways: Stillness Reveals the Truth: We avoid boredom because it forces us to face ourselves—but that's exactly where growth begins. Boredom Is a Privilege: If you have time to be bored, you're already ahead. Use that margin to your advantage. Sit Without a Purpose: Practice sitting still not to plan, fix, or produce—but simply to be. That's where clarity emerges. Prepare in the Quiet: Like the military develops planes long before battle, use your downtime to sharpen your skills and expand your arsenal. New Battles Will Come: Don't waste the rare calm. Use it to prepare for your next level, not to coast in comfort. Notable Quotes: “When you're bored, you're not behind—you're privileged.” “The biggest battle you'll ever fight is the one with the person in the mirror.” “Sit still long enough, and you'll realize clarity always finds a way in.” “This calm season is your chance to get combat-ready for what's next.” “Don't waste your boredom. Weaponize it.”

    Yoga Therapy Hour with Amy Wheeler
    Walking Through the World with Grace: A Conversation with Earle Birney

    Yoga Therapy Hour with Amy Wheeler

    Play Episode Listen Later Aug 8, 2025 44:14 Transcription Available


    In this deeply reflective episode, Amy Wheeler welcomes meditation teacher and yogic scholar Earle Birney to share his personal journey through yoga, meditation, and values-based living. From an unexpected start with Light on Yoga in a New Zealand prison to co-founding a remote retreat center in the Arizona desert, Earle's story is a testament to transformation, dedication, and spiritual growth.Earle shares how his early Ashtanga Yoga discipline evolved into a more integrated approach rooted in daily life—not confined to the mat, but extending into every interaction and breath. The conversation touches on Kriyā Yoga, Patañjali's Yoga Sūtra, core values, and how meditation serves as the anchor to cultivate integrity, presence, and love.Key Topics Covered:Earle's first yoga experience and how it catalyzed his spiritual pathThe difference between physical yoga and yoga as a way of lifeThe relevance of Chapter 2 of the Yoga Sūtra for modern practitionersUnderstanding Kriyā Yoga and Aṣṭāṅga Yoga as practical, embodied frameworksThe concept of cognitive dissonance in ethics and how to track your personal integrityCreating non-negotiable time for meditation and reflectionThe practice of “Harvesting Joy” and retraining the mind for positivityA profound insight from a 3-year silent retreat: love as a non-object-dependent inner stateUsing core values as a moment-to-moment compass for yogic livingHow modern life erodes attention, and what we can do about itQuotable Highlights:“My yoga is not about a pose—it's about how I walk through the room with elegance and grace.” – Earle Birney “Now. Yoga begins now. There's always an opportunity to step into it.” – Earle Birney “Your spiritual practice shouldn't fit into your life. Your life should fit around your spiritual practice.” – Earle Birney “Love is not dependent on anything. It's a state that arises when the mind is quiet.” – Earle BirneyAbout the Guest:Earle Birney is a meditation and philosophy teacher affiliated with Yoga Studies Institute and Three Jewels NYC. He co-founded Diamond Mountain Retreat Center, a remote off-grid refuge in the Arizona desert dedicated to deep retreat and advanced study. Earle specializes in Buddhist and yogic philosophy, one-pointed meditation, and guiding others to live from their deepest values. He is especially interested in helping modern practitioners reconnect with purpose and inner stillness.Learn More & Connect:Diamond Mountain Retreat Center: diamondmountain.orgYoga Studies Institute: yogastudiesinstitute.orgThree Jewels NYC: thethreejewels.orgConnect with Amy Wheeler: www.amywheeler.com- Yoga Therapy Bridge Blogwww.TheOptimalState.com- Classes with AmyOptimal State Mobile App- iPhone App StoreAmy Wheeler, Ph.D. is the Chair of the Department of Yoga Therapy and Ayurveda at Maryland University of Integrative Health (MUIH) and a leader in the fields of yoga therapy and Ayurveda. She played a key role in helping to set standards for Ayurvedic Yoga Therapists at the National Ayurvedic Medical Association (NAMA) and served as President of the Board of Directors for the International Association of Yoga Therapists (IAYT) from 2018 to 2020.Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/ Explore MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/ Try our Post-Bac Ayurveda Certification Program at MUIH: https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/

    Learn Buddhism with Alan Peto
    82 - Pure Lands & Pure Land Buddhism

    Learn Buddhism with Alan Peto

    Play Episode Listen Later Aug 8, 2025 28:34


    One of the most popular and widely practiced forms of Buddhism revolves around "Pure Lands". The ever popular Western Pure Land and Buddha Amitabha are the ones most people practice in with Buddhism. Learn more about this important and popular Buddhist practice and tradition.Read the article: https://alanpeto.com/buddhism/buddhist-cosmology/Contact Alan: alanpeto.com/contactWatch the video: https://www.youtube.com/watch?v=wxZ-CoGk6WkPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    Dharmabytes from free buddhist audio
    Final Journey to Ordination

    Dharmabytes from free buddhist audio

    Play Episode Listen Later Aug 8, 2025 4:50


    Saddhaloka explores the key aspects of any practitioner's commitment, Going Forth and Going for Refuge to the Three Jewels, evoking how Sangharakshita engaged with these formative acts as foundations of his own practice in India at the end of the Second World War. With an introduction by Dhammarati.Excerpted from the talk Going Forth And Going For Refuge as part of the series Themes from the Dharma Life of Urgyen Sangharakshita (Triratna International Council 2019). *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

    The Science of Happiness
    Happiness Break: A Meditation for When Others Are Suffering

    The Science of Happiness

    Play Episode Listen Later Aug 7, 2025 8:55


    Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that pain.How to Do This Practice: Find somewhere peaceful, sit down and get comfortable. Once you're ready, gently close or soften your eyes. Start taking deep breaths and relax your body. Part by part, release tension in different areas of your body. Think of someone or a group of people you know or have heard of who may be having a hard time. Bring to mind an image of them. Connect with whatever it is they are struggling with. Mentally, make some wishes of compassion for them. For example, “May you be free from pain.” Or, “I am here with you.” You can also use this practice to focus on your own pain. To do this, call to mind your struggles and give yourself the same compassion you gave others. Scroll down for a transcription of this episode. Today's Happiness Break guide:ANUSHKA FERNANDOPULLE is a meditation teacher who trained in Buddhist meditation for over 30 years. After studying Buddhism at Harvard, she spent four years in full-time meditation training in the U.S., India, and Sri Lanka.Check out Anushka's upcoming meditation retreats: https://www.anushkaf.orgFollow Anushka on Instagram: https://tinyurl.com/ytn3vvhzCheck out Anushka's Dharma Talks: https://tinyurl.com/ydacvamnRelated Happiness Break episodes:Fierce Self-Compassion Break: https://tinyurl.com/yk9yzh9uWho Takes Care of You: https://tinyurl.com/5xmfkf73A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yRelated Science of Happiness episodes:How Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6How To Show Up For Yourself: https://tinyurl.com/56ktb9xcAre You Remembering the Good Times: https://tinyurl.com/483bkk2hWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/2tcp2an9

    Insight Hour with Joseph Goldstein
    Ep. 250 – Why Meditate?

    Insight Hour with Joseph Goldstein

    Play Episode Listen Later Aug 7, 2025 62:52


    Renowned meditation teacher, Joseph Goldstein, shares timeless insights on the mind, suffering, and the heart of why we meditate.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best selfIn this episode, Joseph Goldstein offers his perspective on:The many reasons why we meditateHow we all filter our experiences through our own particular conditioning and background Unpacking the Dhammapada's teaching: “Mind is the forerunner of all actions”Using meditation to understand the patterns and nature of our own mindsStrengthening mental stability and inner resilience through practiceCultivating present-moment awareness instead of being swept away by emotionsConsidering what qualities of heart and mind are being cultivated in all that we doA powerful reminder: Don't waste your suffering—transform pain into wisdomDeepening insight into the impermanent nature of all experiencesThe difference between attachment and commitment The Buddhist concept of nonself and freeing our minds from identificationThis recording from Spirit Rock's April 2025 Insight Meditation retreat was originally published on Dharmaseed.“We meditate to come out of confusion, to come out of all our habitual reactions into a space of greater wisdom, of greater clarity. We begin to see much more clearly what actually is going on in our experience rather than being lost in it. We begin to see what it is that's shaping our lives.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Buddhist Society of Western Australia
    Wise Attention Empowering Our Spiritual Path (Yonisomanasikara) | Ayya Karunika | 3 October 2025

    Buddhist Society of Western Australia

    Play Episode Listen Later Aug 7, 2025 61:43


    Ayya Karunika explains the importance of wise attention and why and how to develop it based on the teachings of the Buddha. Talk given on 3 October 2024. Bhikkhuni Ayya Kārunikā is currently the senior resident monastic at Santi Forest Monastery, NSW, Australia and the spiritual director for New Zealand Bhikkhuni Sangha Trust, Hamilton. She has been in monastic life for over 14 years and she received her full ordination as a bhikkhunī in 2014 at Dhammasara Nuns monastery in Western Australia where she lived and trained for over a decade with Ajahn Hāsapaññā. She has been a student of Ajahn Brahm and Ajahn Brahmali for over 2 decades. Ayya Kārunikā is able to articulate the Buddhist teachings in a way that is practical and comprehensible to people of all ages and has experience in conducting retreats for both adults and youth. While she has a PhD in Microbiology and worked as a scientist, she has also been the building project manager for the construction of the Dhammasara Nuns Monastery main building complex and has worked with many volunteers over the years. Ayya Kārunikā was born in Sri Lanka but has been living and working in Australia for over 2 decades. She has a passion to share her experience and knowledge and loves working with people and also doing creative projects. She is dedicated to supporting the growth of Bhikkhunis around the world and is currently involved in projects to support the establishment of places for Bhikkhunis in Theravada forest tradition in Australia, New Zealand, Poland and Sri Lanka.  Please visit the Santi Forest Youtube Channel and Santi Forest Monastery website Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Buddhist Temple of Toledo Podcast
    Mumonkan Case 48 - Kempo's One Way

    Buddhist Temple of Toledo Podcast

    Play Episode Listen Later Aug 7, 2025 33:06


     This Teisho was given by the Reverend Karen Do'on Weik Roshi at the Buddhist Temple of Toledo on June 19, 2024. In this talk Do'on Roshi discusses the 48th case from the Mumonkan (aka The Gateless Gate) known as Kempo's One Way.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.   Part of Reverand Do'on's Teisho on the Mumonkan series.

    Meditation x Attachment with George Haas
    How Early Childhood Experiences Affect Authenticity

    Meditation x Attachment with George Haas

    Play Episode Listen Later Aug 7, 2025 45:11


    From childhood beginnings as a "Bumble of Joy" to the manifestations in later life attachment strategies, a walk through how early experiences can shape later inhibitions and the expression of the authentic self. Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

    Heart Wisdom with Jack Kornfield
    Ep. 300 – This Very Place: Letting Go and Finding Freedom

    Heart Wisdom with Jack Kornfield

    Play Episode Listen Later Aug 6, 2025 37:01


    In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into the coolness of nirvana, and the wholeness found only here and now.Join the Year of Awakening with Jack Kornfield for a monthly group livestream Q&A hang with Jack, along with weekly modules and prompts to keep your life focused on awakening!“This freedom is not far away, the freedom of the heart is here, and it's inviting. Nirvana is inviting.” – Jack KornfieldIn this episode, Jack mindfully explores:The end of exile as a return to the present momentPure awareness and the cycles of lifeWhere is freedom found?Letting go vs. letting beThe dignity of just being an earthwormNirvana as a public health measureThe coolness of nirvana and release from graspingHow ‘periodic nirvana' keeps us aliveRam Dass, Stephen Levine, surrender, and choosing your spiritBodhicitta as the heart of emptiness and compassionDon Juan's “controlled folly” and Zen paradoxFinding wholeness in grief, struggle, and beautyEach moment as a chance for struggle or freedomThe goal of practice as keeping our beginner's mindThis very moment as the only place of freedom“If we allow ourselves to stay in the reality of the present, not only does there come a reclaiming of this life, but we also discover this emptiness or spaciousness that holds it all. No matter how painful, beautiful, exalted, or difficult—it arises and moves in its cycle back into wholeness.” – Jack KornfieldThis Dharma Talk recorded on desert retreat in the 1990s was originally published on DharmaSeed.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“Just let go, let go, let go. I did nothing but this in my practice for years. Every time I tried to understand or figure things out, I'd say, ‘Let go, let go,' until that desire would fade away. … Just be an earthworm who knows only two words, ‘Let go, let go…'” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Earth Ancients
    Destiny: Norma and Nisha Burton, Navigating Liminal Realms

    Earth Ancients

    Play Episode Listen Later Aug 6, 2025 81:26


    Safely explore inner worlds through altered states of consciousness• Investigates drumming-induced trance states through shamanic journeying• Provides advanced lucid dreaming training, sharing techniques for inducing lucidity and skillfully navigating our inner cosmos• Explores the mindful use of psychedelics, offering guidance on setting intention, navigating the experience, and integrating insightsOFFERING TECHNIQUES from psychonauts ancient and modern, this profound guide helps you navigate consciously into the depths of the human psyche. Psychonavigation is the art of mindfully exploring the liminal realms of consciousness. This requires a map, a guide, and a clear intent, so one does not emerge overwhelmed and struggling with unexpected shadow material.Norma and Nisha Burton map the important connection between three gateways into the psyche's depths: lucid dreaming, shamanic drumming trance journeys, and ceremonial plant medicine journeys. With drumming-induced trance journeys, they explore the scientific effect on brainwave frequencies alongside consciousness teachings from indigenous cultures like the Sami of Norway and Huichol of Mexico. Their masterful approach to lucid dreaming transcends basic instruction, offering sophisticated techniques to not only summon but sustain lucidity and integrate suppressed parts of oneself. They explain how a mindful engagement with entheogens can be profoundly enhanced through these precursory mystical practices, creating a safe container for integration and meaning-making that honors the gravity of such experiences.With these skillful methodologies, ancient psycho-spiritual techniques meet ultra-current science to enable seekers to process and integrate profound encounters with expanded consciousness.Norma J. Burton is a counselor and theologian with academic degrees in Buddhist psychology and shamanic traditions. She specializes in trauma healing, shadow work, and Jungian dream analysis. Having apprenticed with indigenous elders for more than 30 years, she founded the Journey to Completion methodology and the Circle of Trust Healing Center.Nisha Burton has been a skilled dream worker and lucid dreaming practitioner for more than a decade. She's an award-winning filmmaker and a sought-after consultant on branding and emerging technologies for Fortune 100 companies. A specialist in visual storytelling and film-AI integration, she speaks at conferences and universities worldwide.www.thejourneytocompletion.conBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

    Wild Heart Meditation Center
    Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend

    Wild Heart Meditation Center

    Play Episode Listen Later Aug 6, 2025 47:16


    This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    The One You Feed
    The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver

    The One You Feed

    Play Episode Listen Later Aug 5, 2025 60:26


    In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful statement, “I can't defeat my enemies, but I can strengthen my friends,” which offers a different kind of hope that shifts our focus from fighting battles we can't win, to caring for the people and communities closest to us. Susan shares what real power looks like, not dominance, but care, and also shares five practical ways to cultivate personal power in everyday life. This is an episode about moving from overwhelm to meaningful action. One friendship, one moment of care at a time.Feeling overwhelmed, even by the good things in your life?Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Personal empowerment and its significance in daily life.The practice of mindfulness and its role in self-awareness.Exploration of Buddhist teachings, particularly the Heart Sutra.The concept of interconnectedness and its implications for personal and communal well-being.The parable of the two wolves and its relevance to nurturing positive qualities.The importance of self-care and creating a supportive physical environment.Practical steps for cultivating personal power and confidence.The relationship between meditation and self-acceptance.The distinction between relative and absolute views in understanding existence.The role of compassion in personal growth and community connection.If you enjoyed this conversation with Susan Piver, check out these other episodes:How to Discover Your Way of Being Through the Enneagram with Susan PiverThe Four Noble Truths of Love with Susan Piver (2021)Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie GilkeyFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Secular Buddhism
    210 - Right Action

    Secular Buddhism

    Play Episode Listen Later Aug 4, 2025 29:29


    In this episode, we continue our journey through the Eightfold Path by exploring Right Action—the fourth step on the path to mindful living. Rather than a rigid set of moral rules, Right Action is about learning to engage with life skillfully, making choices that reduce unnecessary suffering for ourselves and others.Through the story of a paragliding mishap, we'll examine how our actions, whether big or small, shape our daily experiences. We'll discuss how unskillful actions often arise from craving, aversion, or delusion, and how cultivating awareness allows us to respond more wisely to life's challenges.We'll also reflect on traditional Buddhist guidelines—abstaining from taking life, taking what is not given, and sexual misconduct—and reframe them as practical tools for fostering respect, reducing harm, and nurturing relationships.This episode invites you to pause, reflect, and ask: “Is this action skillful? Am I using the right tool for this moment?” Every decision becomes an opportunity to practice Right Action and to live with greater clarity, presence, and compassion. Hosted on Acast. See acast.com/privacy for more information.

    10% Happier with Dan Harris
    Are You Overcomplicating Your Life? | Kaira Jewel Lingo

    10% Happier with Dan Harris

    Play Episode Listen Later Aug 3, 2025 26:21


    We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For the month of August, those meditations will come from Kaira Jewel Lingo, a Buddhist teacher who spent 15 years as a monastic in the Plum Village tradition. In this bonus episode, you'll hear our head of content, DJ Cashmere, in conversation with Kaira Jewel, sharing some of her fascinating backstory. From a communal Christian community in Chicago, to a Zen monastery in the south of France, to making her life as an independent teacher in New York, you'll hear how the thread of “voluntary simplicity” runs through all of it.  Related Episodes: How To Keep Your Relationships On the Rails | Kaira Jewel Lingo A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris