Awakening

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Awakening is a weekly meditation podcast. I utilize my 10+ years of mediation knowledge to lead you through, relaxing, awakening, and sometimes challenging journeys within yourself so that you may learn who you truly are at your core, finding your power and moving through this earthly world with con…

Siera Lynn

  • Aug 27, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 20m AVG DURATION
  • 11 EPISODES


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Latest episodes from Awakening

5: Body, Mind, & Spirit and The Power of Three

Play Episode Listen Later Aug 27, 2020 21:54


Let's dive into one of the many "Power of Three" Philosophies - Body, Mind, Spirit. Music by me. Produced by me. Join me on Patreon and Instagram @awayfaringmystic. xoxox

Mystic Musings | What is Shadow?

Play Episode Listen Later Jun 10, 2020 50:11


My friend Corinne Labita is with me for this deep, deep dive into the question, "what is shadow".  We talk about shadow work, darkness, human nature and everything that brings us into our shadow.  We are not shy with this one, so settle in as we explore some "dark" topics like sex, BDSM, depression, anxiety and, as always, human nature. 

Mystic Musings | Transforming a Nugget of Fear to Love

Play Episode Listen Later May 27, 2020 20:39


In this episode of Mystic Musings I talk about 5 handy ways to help transform fear into love. 

A Journey Out to Find Our Way In

Play Episode Listen Later May 1, 2020 19:16


In this guided meditation, we relax our bodies and minds so that we may journey out into the cosmos to seek inner balance and harmony. 

Mystic Musings | Emotion Duality Theory

Play Episode Listen Later Apr 7, 2020 14:00


We are diving back into the land of shame and expectations, but this time using the Emotion Duality Theory to helps us dive deep into the root of this shame or expectation so that we can learn more about ourselves. I talk about the shame I feel about laying on the couch all day playing video games and we use that example to show the theory at work. Join me.

Mystic Musings | Diving into Shame

Play Episode Listen Later Mar 29, 2020 11:41


This episode I talk about the shame I have experienced about going outside. I talk about where shame comes from and why we have it, as well as how we can stop ourselves from feeling shameful about our actions and choices as we move through life. 

Join me on the journey of your Awakening

Play Episode Listen Later Mar 27, 2020 1:43


Produced by: Siera Bruggeman

A Countdown to Your Sacred Space

Play Episode Listen Later Mar 27, 2020 21:32


A countdown method based meditation in which we use the third eye to visualize and explore our sacred spaces. Allowing for relaxation and stress relief through play and allowing time to observe one's thoughts and feelings. 

Earth Healing & Gratitude

Play Episode Listen Later Mar 23, 2020 24:30


Join me in a fire healing mediation focused on Mother Earth and our gratitude as beings on this beautiful planet.

Exploring Our Hearts

Play Episode Listen Later Nov 10, 2017 20:20


In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand something that has been bothering you as well. Facebook: https://www.facebook.com/AwakeningThePodcast/ Instagram: @awayfaringyogi Patreon: https://www.patreon.com/awayfaringyogi

Healing Through Patience

Play Episode Listen Later Oct 30, 2017 20:35


In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness.

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