Podcasts about meditation coaching

What if the biggest thing holding you back wasn't external at all—but something within you? What if success wasn't about grinding harder, but about leading yourself better? In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Doug Schmidt, self-leadership expert and author of The Power of Self-Leadership, to unpack the game-changing principles from his book. But this isn't just about productivity hacks—it's about reshaping the way you think, work, and lead. Doug's story is one of transformation, not just achievement. He gets real about the struggles that shaped him, the mentors who pushed him forward, and the powerful realization that self-leadership isn't about doing more—it's about becoming more. He dives into the importance of knowing your strengths and weaknesses, mastering your mindset, and developing habits that set high achievers apart. If you've ever felt stuck, like you're capable of more but unsure how to get there, this episode is for you. Get ready to rethink self-leadership, break through barriers, and take control of your future.  What We Discuss [02:01] Introduction to Doug Schmidt [06:05] The power of mentoring [08:43] Defining self-leadership [15:48] Top habits for productivity [21:46] Mindfulness and meditation [25:50] Neuroscience of meditation [28:29] Overcoming procrastination as a habit [30:56] The Pomodoro technique [35:05] Self-leadership and networking [36:17] The power of gratitude [41:19] The law of reciprocity [42:01] Closing remarks Notable Quotes [05:14] “The number one thing that's helped me the most is developing role models and mentors. Learning is such a critical habit; wherever you are in life, just keep on learning. That's a superpower we can all do.” – Doug Schmidt [09:16] “If I can't lead myself, if I can't manage myself, I can't lead or manage other people. So, let's start right there. If I'm out of control emotionally, have poor habits, or am a toxic person, that's going to impact how I lead others.” – Doug Schmidt [12:25] “One of the biggest mistakes I've made career-wise is not understanding what my strengths are. I needed someone else to show me what I was really good at, and from that point on, I changed my career direction.” – Doug Schmidt [26:57] “We can do the same thing these great athletes and leaders do. You might not be in history books, but you can improve your leadership skills, mental strength, grit, and resilience. You can do that too.” – Doug Schmidt [35:10] “I send personalized thank you notes. It cost me a dollar and a half, but it shows appreciation and gratitude. It's a small gesture that can open doors and build connections.”– Doug Schmidt Our Guest Douglas L. Schmidt is a firm believer in the power of self-leadership. He advocates for personal discovery, and the idea that obstacles can be powerful teachers. They form the foundation of Doug's approach to life and work, driving a passion for helping others unlock their potential. His belief in self-leadership will motivate and will inspire you on your journey of personal and professional growth. With an MBA in Marketing and a BS in Finance, Doug brings a wealth of knowledge and experience of personal growth, business, sales, and marketing.    Resources Doug Schmidt Website douglaslschmidt.com LinkedIn: Doug Schmidt Book: The Power of Self-Leadership   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Mentioned Books Do What You Are Inner Excellence Power Communication by Helio Garcia Your Brain at Work by David Rock Resonate by Nancy Duarte   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit http://nativehydrate.com/DANETTE to see what Native Hydrate could do for your healthCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I guide you through a transformative meditation and coaching session to help you navigate tough times and come back to love. I dive into the power of femininity, how to find peace with what's happening in the world and within yourself, and why it's essential to embrace even the most challenging moments for deep transformation. I'll show you how to rewire fear, trust the process of release and surrender, and turn pain into something meaningful and empowering. If you're feeling stuck or overwhelmed, this episode will help you shift your energy, find clarity, and reconnect with your heart. Tune in for a healing experience that will remind you of your strength and resilience.IN THIS EPISODE:(4:12) There's power in the femininity (6:06) Being okay with what's happening in the world right now and your world (7:58) Meditation to get through tough times(13:23) Don't curse the year that gave you deep transformation (16:04) Fear comes in many different forms, here's how to rewire that feeling(21:51) The power of release, trust and surrender (23:28) How to turn pain or emotional suffering into something positive

Gathering(s) and your Fertility..Oh.. the gatherings..And, the gathering within yourself!I'm thinking about you, every day.. because I am co-creating a space for you, me and with others.. to grow each of our dreams.. one day at a time..One shadow and light moment at a time:).*I'm also working with shadow and light.. So, when Alexxa of "21 Days of Magic" invited me to give inside of the event.. I realized.. its both for me and for you, too..So, as a thank you, if you decide to join the event, for a trial short time or the full spiritual 21 days/year.. I will gift you with a BONUS:Private Sanctuary Session (not streaming live anywhere:).. to launch you beautifully into the new year:))..Simply screen shot when you buy and send it to ariel@agreenbalancedlife.com and you're in!:)Can't wait to gather with you..CLICK HERE to JUMP IN: https://21-days-of-magic-2024.cheddarup.comEither way.. I'm sending energy your way:)))..Support the showIMPERFECT PARENTING:*Free parenting meditation*https://mailchi.mp/965b821ebde2/imperfectparentingfreeminimeditation1 Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING WITH FERTILITY?Join our private Fertility Coaching Circle https://mailchi.mp/6bf27333a04d/eyl88itb3g-fertility-inner-circle-ariel-green-andersson FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram and Tik tok: @arielgreenanderssonWrite: Ariel@agreenbalancedlife.com*Looking to get pregnant over 40? https://bit.ly/2ZbPSdk *Experienced pregnancy loss? I have a...

The path of Awakening is sometimes referred to as the Great Unbinding and consists of un-learning our deeply conditioned habits of mind and perception in order to truly meet our Selves as we are—This is a recording from my free online Zen Meditation group that is hosted through the Zen Community of Oregon. All are welcome to join, we meet at 6P ET on Monday nights for a period of meditation followed by a Dharma Talk. We are exploring the 10 Ox-Herding Pictures, which is a metaphor for the path of Awakening. This talk reflects on the 2nd of the Pictures, sometimes called Traces of Self.Learn more about the Monday Night Group here.I am also leading an online retreat on the Zen teachings of Emptiness with Jogen Sensei this coming Saturday Feb 10th, which corresponds with the New Moon. It's called Beyond Self: The Zen Teachings of Shunyata. And is a guided exploration of the Zen teachings and practices of Emptiness, a commonly mis-understood part of the Buddhist path. Our aim is to give participants practices that you can take into your daily life to continue to explore the Mind ground and the pure potential energy that rests at the heart of your being. Click here to learn more!Lastly, I will be offering my monthly DreamSky Community Dream Practice Event this Sunday at 5P PT / 8P ET. This is a drop in Dream group. You can learn more here.I also offer 1:1 Spiritual Counseling using IFS, Hakomi and Dream Work, and 1:1 Meditation Coaching. You can learn more on my website.Take care and thanks for your support!Love,Amy Kisei This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Hunter Clarke-Fields is on a mission; to help parents raise good kids…great kids. She has a very powerful tool to help her in her journey. Mindfulness. She is the author of Raising Good humans, and is the host of the successful podcast, Mindful Parenting. She fully understands the joys and challenges of parenting, and helps other parents with the ups and downs of raising kids. With a full understanding of mindfulness she assists parents in the sometimes stressful job of raising great humans.   Meditation Coaching and Anxiety Relief Schedule Time with Thom (Complimentary consultation)   Links from the Episode: Mindful Parenting Podcast Raising Good Humans Everyday by Hunter Fields-Clarke on Amazon   Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

“The first word in a question is often the most important. So, if you ask, Why did you do that, then that comes across as accusatory. And then you're setting up a more aggressive space, but if you open instead with what was going on for you, or tell me what was going on for you? Or how did that arise? Or where did I go wrong? So those first questions, and those first words in those questions is really where it sets the tone. The way you start a conversation is where you end a conversation.” Wendy Nash Top Five Tips (Plus One!) For Running A Business1.       Be curious about your blind spots.2.       When a conversation goes awry, engage with the impact                                                       of what you said not your intention.3.       Be kind to yourself.4.       Nip problems in the bud.5.       Use tasks to ensure you don't miss deadlines. 6.       If you're the CEO or leader, be conscious about the culture you want to create. TIME STAMP SUMMARY04:48 How to ignite the spark.11:42 How you open up a conversation is important. 18:42 Nipping things in the bud.24:20 Diversity is key.Where to Find WendyWebsite                              kindlycutthecrap.comLinkedIn                             https://www.linkedin.com/in/wendy-nash/Wendy Nash BioWendy Nash helps ambitious high-tech startup founders improve productivity and decrease procrastination without increasing their workload to build a profitable business and not burn out. Unlike other life coaches, she works with knowing the mind, not just the mindset. It's not just overcoming your limiting beliefs! Wendy created a process called Meditation Coaching where she guides people to set up and maintain a regular meditation practice that fits with their lifestyle and improves understanding themselves in order to understand others better. If you think loving-kindness meditation is only for the soft and weak, bring to mind someone who rejected your business idea or funding proposal and wish them kindness and care – it's tough! This meditation process helps gain awareness with what you're good at and where the gaps are so you grow a sound business. Wendy's clients achieved financially strong businesses despite cofounder conflict, funding rejections, staff underperformance, almost burning out, investor negotiations, constant fear of failure and pivoting new directions in work and life. In other words, she focuses on turning negatives into supercharged positives.  Fun facts about Wendy  Her favorite line from the somatic psychotherapy course was another student who said The one common denominator of all my relationships is me.  For her psychology honors project on loving kindness meditation, she tested the Javascript research survey with ABBA songs.  Her project from the 2-year meditation teacher training was creating a class on How to be happier without doing more which meant a whole lot of doing more.She doesn't always enjoy meditation but slogs at it because what it takes today it gives tomorrow whereas she figured out that party drugs give today but take tomorrow. 

Today we are speaking with Wendy Nash, Meditation Coach at Kindly Cut The Crap that helps ambitious high-tech startup founders improve productivity and decrease procrastination without increasing their workload to build a profitable business and not burn out.     Wendy Nash helps ambitious high-tech startup founders improve productivity and decrease procrastination without increasing their workload to build a profitable business and not burn out. Unlike other life coaches, she works with knowing the mind, not just the mindset. It's not just overcoming your limiting beliefs!    Wendy created a process called Meditation Coaching where she guides people to set up and maintain a regular meditation practice that fits with their lifestyle and improves their understanding of themselves in order to understand others better. If you think loving-kindness meditation is only for the soft and weak, bring to mind someone who rejected your business idea or funding proposal and wish them kindness and care – it's tough! This meditation process helps gain awareness of what you're good at and where the gaps are so you grow a sound business.    Wendy's clients achieved financially strong businesses despite cofounder conflict, funding rejections, staff underperformance, almost burning out, investor negotiations, constant fear of failure, and pivoting new directions in work and life. In other words, she focuses on turning negatives into supercharged positives.    Website: https://kindlycutthecrap.com/   LinkedIn: https://www.linkedin.com/in/wendy-nash/     If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.   If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.   Thank you again for your support and listening to the Productivity Smarts Podcast.   Sponsors:   A Symphony of Choices: https://amzn.to/3Keq3zx   Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/   KIVA: It's a loan, not a donation Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios   Connect with Gerald: https://www.linkedin.com/in/geraldjleonard   Free Productivity Smarts Weekly Evaluation Worksheet https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet   Every Goal Is A Project, and Everyone Is A Project Manager worksheet https://go.productivityintelligenceinstitute.com/every-goal-is-a-project     Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!” https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194     Learn more at www.productivitysmartspodcast.com

Martin and Karin dive deep - only to come back up to the surface to discover the richness right here! Martin sheds light on what constitutes true freedom with his usual clarity and enthusiasm. An encouraging and inspiring conversation for depth junkies and escape artists (and anyone who meditates). https://martinaylward.com/  https://embodimentunlimited.com/    

Wendy Nash is creator of  "Kindly Cut The Crap " a meditation process helping high-tech entrepreneurs get out of their way to improve their connections with themselves and within their business.  BIOWendy Nash helps ambitious high-tech startup founders improve productivity and decrease procrastination without increasing their workload to build a profitable business and not burn out. Unlike other life coaches, she works with knowing the mind, not just the mindset. It's not just overcoming your limiting beliefs!Wendy created a process called Meditation Coaching where she guides people to set up and maintain a regular meditation practice that fits with their lifestyle and improves understanding themselves in order to understand others better. If you think loving-kindness meditation is only for the soft and weak, bring to mind someone who rejected your business idea or funding proposal and wish them kindness and care – it's tough! This meditation process helps gain awareness with what you're good at and where the gaps are so you grow a sound business. Wendy's clients achieved financially strong businesses despite cofounder conflict, funding rejections, staff underperformance, almost burning out, investor negotiations, constant fear of failure and pivoting new directions in work and life. In other words, she focuses on turningnegatives into supercharged positives.CONNECT with Wendy:KINDLY CUT THE CRAP LINKEDINBLOGThis Podcast is made possible by:Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.Descript - for ease in editing any audio or videoMusic by: John Sib  "innovation" via PixabaySupport the show

Felix Hirschburger ist Coach für Unternehmer, Spitzensportler und Führungskräfte. Er war der erste Wim Hof Method Instructor der Schweiz und läuft Ultra Trails. Und er meditiert, seit er 18 Jahre alt ist. Wir haben darüber gesprochen, was ihn zur Meditation gebracht hat, wie er in Myanmar eine Schweizer Nonne suchte und wie sich seine Meditationspraxis über die Zeit gewandelt hat. Thema war auch, wie die Meditation seine Arbeit beeinflusst und ob sie dazu führt, dass man seinen Biss verliert. Unterschiede und Gemeinsamkeiten der Atemtechnik von Wim Hof und der Meditation kamen ebenso zur Sprache wie die Inspirationsquellen von Felix. Mehr über Felix findest du auf seiner Website Louma Empowering People. Das ist die erste Folge der ersten Staffel von Meditationsszene Schweiz. Ich freue mich über Feedback und Vorschläge für spannende Gäste. Die Website zur Show ist erst im Entstehen, sie lautet www.meditationsszene.ch.

This week's re-run episode was one that touched so many people. Tracy Turberfield introduces us to her "Lighthouse" theory of seeking and being a lighthouse from and for others. It was such a powerful conversation we had. Enjoy it again or maybe for the first time. We all have an inner child that many of us may not be aware of but often this part of us is at the base of many of our ongoing struggles and behaviours. Connecting with this part of yourself can help in our healing journey and relieve us of unresolved trauma from our past. Tracy Turberfield, my guest for this episode, will share some of her childhood traumas that led her to seek and gain healing of her inner child and now she helps others with her brand new business Honouring Your Human Experience. Tracy strives to live life in the energy of JOY. In addition to being a proud mom to her 11 year old spunky daughter Brooklynn which brings her great joy, supporting people and being their biggest cheerleaders is her passion! Through Spiritual Mentoring, Energy Healing and Meditation Coaching her mission is to be a lighthouse for people and guide them in honouring their human experience and embrace the knowledge that the light we all seek is within us. Tracy is the Director of the Durham Region Chapter for H.U.B Inc - Heighten Your Business- where she prides herself in being the leader of this Heart Centred Women's Entrepreneurial Community and supporting business owners both professionally and personally. Tracy is also a Luxury Travel Specialist for 20 years and Founder of LIVE Virtual Vacation Experiences. Connect with Tracy on Facebook and Linked In @TracyTurberfield and visit her brand new page on Facebook @HonouringYourHumanExperience for more great insights. --- Send in a voice message: https://anchor.fm/lia-bandola/message

If life isn't supposed to be hard, why can it feel so challenging at times? A hint…your awareness begins with stillness. Learn what your intuition feels like, so you can build a life as expansive as you are. MENTIONS FROM THE EPISODEBrené Brown's Atlas of the HeartCREDITSProduced by Paige Polk InternationalShow art is by Elizabeth OlguinMusic is by LDERINTERNETSBook your Mindfulness Coaching call at notyetseries.comFollow Not Yet on IG at @NotYetSeriesFollow Paige on IG  @PaigePolkFollow Paige on TikTok @paige.polk

We all have an inner child that many of us may not be aware of but often this part of us is at the base of many of our ongoing struggles and behaviours. Connecting with this part of yourself can help in our healing journey and relieve us of unresolved trauma from our past. Tracy Turberfield, my guest for this episode, will share some of her childhood traumas that led her to seek and gain healing of her inner child and now she helps others with her brand new business Honouring Your Human Experience. Tracy strives to live life in the energy of JOY. In addition to being a proud mom to her 11 year old spunky daughter Brooklynn which brings her great joy, supporting people and being their biggest cheerleaders is her passion! Through Spiritual Mentoring, Energy Healing and Meditation Coaching her mission is to be a lighthouse for people and guide them in honouring their human experience and embrace the knowledge that the light we all seek is within us. Tracy is the Director of the Durham Region Chapter for H.U.B Inc - Heighten Your Business- where she prides herself in being the leader of this Heart Centred Women's Entrepreneurial Community and supporting business owners both professionally and personally. Tracy is also a Luxury Travel Specialist for 20 years and Founder of LIVE Virtual Vacation Experiences. Connect with Tracy on Facebook and Linked In @TracyTurberfield and visit her brand new page on Facebook @HonouringYourHumanExperience for more great insights. --- Send in a voice message: https://anchor.fm/lia-bandola/message

In this (special edition) episode of zen talks, I share a mini session of what meditation coaching looks like. This is a guided practice that integrates coaching with meditation by helping you to cultivate a sense of calm, focus, & inner clarity to then gain the insight you need so that you can continue to create the life you deserve. If this is something you feel you can benefit from, please take the time to practice along!

In today's episode, we addressed a few questions that came in through the PhD Talk blog. We discuss what a day in the life looks like during COVID-19 for both of us, the programs and apps we use on a daily basis (and the ones that tend to suck us in for too much time), our experiences with meditation and the effects we have noticed, and coaching programs during the PhD year and mid-career years.The programs we mentioned are:PhDometerToggl TrackEvernoteTodoistGoogle KeepHeadspaceMeditation Timer

Life is a journey full of successes as well as failures; join me on this path to self-love and transformation. In this first episode, we'll dive into my purpose and intent in creating this podcast/blog and how meditation can be a powerful tool to transform your life.///Adrian Baker offers online meditation coaching and courses that help with stress, anxiety, body image issues, relationship issues, etc. Learn more about mindfulness meditation and meditation coaching at adrianbakermeditation.com

Welcome to my 8 minute after work meditation. This meditation is designed as a transition for you to let go of the stress of your work day, come back to the present moment and have a wonderful evening. Enjoy :)  It is my pleasure to bring you these guided meditations and if you'd like to learn more about my other offerings click on the links below: - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - STRESS MANAGEMENT COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs www.balancequest.com

Welcome to my 10 minute guided sleep meditation. I recorded this meditation by a waterfall in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada. Click the links below for info on my:  - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - LIFE COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs www.balancequest.com

Welcome to my 5 minute guided morning nature-based meditation. I recorded this meditation in a forest in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada. Click the links below for info on my:  - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - LIFE COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs www.balancequest.com

Kristen is a Mindfulness Coach located in Charleston South Carolina. Today on our Podcast Kristen share her journey as a Mindfulness Coach and how Mindfulness and Meditation can help lower your stress level. Please remember to subscribe to our podcast on Apple, Spotify, Breaker, RadioPublic, Pocket casts, Overcast, Google and Anchor. Email: topofyourgame06@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carmen-f7/support

Join me in a fire healing mediation focused on Mother Earth and our gratitude as beings on this beautiful planet.

This is an introductory session with Sifu John and a new student, where he explains some of the benefits of meditation and discusses the content of some of the classes. He also talks to her about quieting the mind when it is in an excited state, and together they set up a plan to help her moving forward.

Disruption may be the most over-used word of the 21st century, but there’s often a reason why something becomes a cliche: because it’s at least partly true. The world is changing so fast today that what might be a sound business - or business model - now may not stay that way for long. In this series of episodes, we discuss the dynamics of disruption and break it down to two basic mechanisms. In Part I, we tackled the twin notions of bundling and unbundling. Part II looks at the second way that people and companies can reinvent their businesses or business models: by turning their products into services or vice-versa. A car is a product, right? Not anymore. It’s increasingly a service (Uber, Lyft, Bird), and transportation as a service is taking off. Financial advice is a service, right? Not always. With Wealthsimple and other Fintech start-ups, it’s becoming a product. The same can be said of Meditation Coaching and the Headspace app... What does all this mean for you or your company? Ask yourself if you can turn your service into a product (which will allow you to scale), or your product into a service (which may allow you to charge a premium). This is a very useful mental model to view the world as well as your business or job. Not only will you able to foresee (and possibly fend off) disruptive challenges, we argue that it will also arm you with some tools to prepare for the biggest disruption coming towards all of us: automation. Tune in for Part II of a lively discussion on the promise and perils of Disruption, and then let us know what you think!

#33 Heute bei mir zu Gast, Michael Kurth aka Curse. Die meisten kennen ihn als eine Grösse im Deutschen Rap, doch Curse ist dazu auch noch Coach, Buddhist, Podcaster, Speaker und ein wundervoller Mensch voller Demut und Liebe. Wir sprechen über seinen Weg von der Musik in die Meditation vom Coaching zum Speaker und auch wieder zurück in die Musik. Er teilt mit uns, wie er heute beides mit einander verbindet.  Er ist also Rapper als auch der Coach und Mentor, der Menschen dabei bewegt ein Erfülltes Leben zu leben.  Curse teilt mit uns sein Wissen über die verschiedene Meditationspraxen und wie wir alle ein wenig Achtsamkeit in unseren Alltag integrieren können! ​ Ich wünsche dir ganz viel Spass bei reinhören! Kontakt zu Curse: Webseite Podcast: Coaching, Meditation and Life Instagram Facebook Ich freue mich wenn wir uns bei meinem Wonders of Worth Workshop kennenlernen

Feeling overwhelmed, stressed, and like there isn't enough time or energy to get everything done? Today's special guest Dr. Tamsin Astor, the author of the book Force of Habit: Unleash Your Power Through Healthy Habits.teaches how to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Dr. Astor utilizes a broad array of both Eastern and Western skills from her extensive training. She blends her scientific background and awareness with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits and gaining control over your day. Using tools from Health and Executive Coaching, Dr. Astor provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun! You will learn about:the “Shoulds” and why they don't serve you;what stress is secretly doing to you; a new way of thinking about everyday habits and how you need to change them; and how to think about your relationship with yourself – are you falling into learned helplessness. Tamsin Astor, PhD helps busy professionals organize themselves so they have time for what they need and want – and time for fun. She is your Chief Habit Scientist, wrangling your habits around sleep, exercise and eating through a lens of mindfulness and relationship management.

Thu, 04 Jan 2018 14:36:04 +0000 https://podcast9059c0.podigee.io/34-jubilaums-special-meditation-coaching-life f197e0953203177425db71b1956a6a6e #033 - Jubiläums Special - Meditation, Coaching & Life Es gibt einige News und wir feiern 1 Jahr „Meditation, Coaching & Life“ Podcast! www.curse.de www.facebook.com/curseofficial   #033 - Jubiläums Special - Meditation, Coaching & Life Es gibt einige News und wir feiern 1 Jahr „Meditation, Coaching & Life“ Podcast! www.curse.de www.facebook.com/curseofficial   https://images.podigee.com/0x,s92Gzo-ErEGvg7NOseG60og0rj3YvE2H4nlCCrTe5k7U=/https://cdn.podigee.com/uploads/u3014/3175dea8-a4b7-48c8-bea6-454aa55c68f1.jpg Jubiläums Special - Meditation, Coaching & Life https://podcast9059c0.podigee.io/34-jubilaums-special-meditation-coaching-life 34 full #033 - Jubiläums Special - Meditation, Coaching & Life Es gibt einige News und wir feiern 1 Jahr „Meditation, Coaching & Life“ Podcast! www.curse.de www.facebook.com/curseofficial   no Michael "Curse" Kurth

Tue, 03 Jan 2017 21:00:30 +0000 https://podcast9059c0.podigee.io/1-intro-meditation-coaching-life 10ab736b14581b12e9b3fc614c231b36 Willkommen zu meinem Podcast "Meditation, Coaching & Life". Hier bekommst Du eine kleine Vorschau auf das, was Dich im Podcast erwarten wird.  Weitere Infos und Termine für Live-Workshops findest Du unter: www.curse.de... Willkommen zu meinem Podcast "Meditation, Coaching & Life". Hier bekommst Du eine kleine Vorschau auf das, was Dich im Podcast erwarten wird.  Weitere Infos und Termine für Live-Workshops findest Du unter: www.curse.de www.facebook.com/curseofficial https://images.podigee.com/0x,suLiYxTISo8DirMd0sejuzSE_StYJTYdps4xxrs9NucU=/https://cdn.podigee.com/uploads/u3014/09232624-56a8-4927-acee-36dc03b319ed.jpg Intro - Meditation, Coaching & Life https://podcast9059c0.podigee.io/1-intro-meditation-coaching-life 1 full Willkommen zu meinem Podcast "Meditation, Coaching & Life". Hier bekommst Du eine kleine Vorschau auf das, was Dich im Podcast erwarten wird.  Weitere Infos und Termine für Live-Workshops findest Du unter: www.curse.de... no Michael "Curse" Kurth