Baby Lemme Tell You

On the phone with me is Khnum Alexander, co owner of the Creative House and co host of Spittn Pollaseedz Podcast. He is our very first male co host. He speaks from the perspective of an African man living in America. Khnum is open and honest as we discuss revisiting past relationships . --------------------------------------------------------------------------------------------------- Stay connected with Khnum: Instagram: https://www.instagram.com/khnumalexander/ Facebook: https://www.facebook.com/khnum.alexander Website: https://www.thecreativehousestudio.com/ Website (non profit): https://www.thecreativehouse.org/ Follow Spittin Pollaseedz Podcast: Facebook: https://www.facebook.com/webspittn Instagram: https://www.instagram.com/spittnpollaseedz/ Website: https://www.spittnpollaseedz.com/ YouTube: https://www.youtube.com/channel/UCJ0KwxkojdfNflkScZUzhaA Email: spittnpollaseedz@gmail.com --------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Baby Lemme Tell You Instagram: https://www.instagram.com/babylemmetellyou/ Website: www.talisarae.com Youtube: https://www.youtube.com/c/ TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

It's just you and me.... again. I decided we should have a Heart to Heart and talk about our love for married men. Why we find it necessary to be impede on relations that are occupied with two adults committed each other. Share this podcast with your friends and family. Put it on your social medias, share it in group chats; Leave comments, 5 stars, messages to support Baby Lemme Tell You ----------------------------------------------------- Get Moving Suggestions: Booty Pop : https://www.instagram.com/iam_karmaraines/ Yoga: https://www.instagram.com/keiseanraines/ -------------------------------------------------------- Stay connected with Talisa Rae: Website: www.talisarae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ ; https://www.instagram.com/babylemmetellyou/ Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

Stay connected with Talisa Rae: Website: www.talisarae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ ; https://www.instagram.com/babylemmetellyou/ Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

On the phone with me is singer and songwriter, H'Atina (the H is silent). We talk music and life. We land in a place of being authentically you and what it means to really be authentic in a society full of clout chasers. I love her from the depths of my soul. She has a transparent, genuine and loving soul that translates through her music. . --------------------------------------------------------------------------------------------------- Stay connected with H'Atina: Website: https://www.hatinasmuzick.com/ Facebook: https://www.facebook.com/hatinasmuzick Instagram: https://www.instagram.com/hatinasmuzick/ Twitter: https://twitter.com/hatinasmuzick YouTube: https://www.youtube.com/channel/UCqKhOSjt8LSADlI7qFtU9sA/videos Listen to H'Atina's Muzick: ITunes: https://music.apple.com/us/artist/hatina/128513008 Spotify: https://open.spotify.com/artist/3Wpn1AfJSGyVEYoKPodThN Pandora: https://www.pandora.com/artist/hatina/ARVw642gbn7rbmw Watch Our Interview: YouTube: https://www.youtube.com/watch?v=Npr-VYgsBFI --------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Baby Lemme Tell You Instagram: https://www.instagram.com/babylemmetellyou/ Website: www.talisarae.com Youtube: https://www.youtube.com/c/ TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

On the phone with me is the multifaceted, Dr. Karen Lomax, affectionately known as "Dr, K".  We had revealing conversation conversation on setting boundaries.  She gave us practical tips and tools on how to set boundaries and sticking to them.  Dr. Karen D.  Lomax is the Founder and President of Karen Lomax Ministries, KAIROS Literary Agency, H.E.R.R.S. LLC Professional Life Coaching and H.I.S. outreach ministry. She is dedicated to reconciling the loss back to God through her unique style of preaching, teaching, coaching, and mentoring. Dr. Lomax is a member of Alpha Sigma Lambda honor society and an honor graduate of Columbia College of Missouri, Liberty University, Light University, and the Universal Schools & Colleges of Health and Human Services. She has a Doctorate of Humanities, from Elbon Solutions College of Ministry. She has a total of 9 degrees, 4 Life coaching credentials, and 2 certifications in billing and coding, respectively. She is also a Certified Marriage Assessment Facilitator and Trainer. Dr. Lomax actively serves her community through various nonprofit agencies. She is an Army chaplain Reserves chaplain and is the Senior Chaplain for the 416th Civil Affairs and Psychological Operations Battalion (Airborne) in Oceanside, CA. Dr. Lomax is the proud mother of two children and currently serves as the Associate Pastor for Atmosphere of Faith Christian Church in Vista, CA. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Giveaway Opportunity: Here's your opportunity to win Dr. K's  best selling books, “Let Me Tell It: The Pain” and "His Turn: When Enough Was Enough".  In order to win, you must follow Dr. K on Instagram and send me 3 reason we need to set boundaries from today's podcast or the meaning of H.I.S in H.I.S. outreach ministry . Lastly, follow Baby Lemme Tell You on Instagram and you'll be entered to win. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Dr.K: Website:               https://herrsllc.biz/ Instagram:          https://www.instagram.com/karenlomaxministries/; https://www.instagram.com/herrsllc/; https://www.instagram.com/im_a_herrs_girl/; https://www.instagram.com/histurn2017/ Purchase Her Latest Book:               https://www.amazon.com/Let-Me-Tell-Karen-Lomax/dp/B083XX6F53/ref=sr_1_3?dchild=1&keywords=dr+karen+lomax&qid=1586371553&sr=8-3 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Website: www.talisarae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/  ; https://www.instagram.com/babylemmetellyou/ Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

On the phone with me is the phenomenal, Keisean Raines, Holistic Lifestyle Enthusiast and Business Consultant. We had an insightful lively conversation on finding your center and standing grounded.  She gave us great tips on how to remain calm and focused, during this time of change and uncertainty. Keisean is the founder of So Hum Wellness, a holistic lifestyle brand dedicated to supporting both personal and business development.  She is the host of “Working Title with Keisean Raines”, the podcast, and author of “Because I Said So: Simple Ways to Rewrite Your Story”.  Keisean is also the organizer of Rooted and the Rooted Collective of Black Yoga Teachers, an Author, Intuitive Speaker. The intention is to help others cultivate success and positive growth in their lives with practical, palatable and simple "tweaks" that create a massive, impactful change in their lives. **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling.  xoxo  Talisa Rae -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Giveaway Opportunity: Here's your opportunity to win Keisean's best selling book, “Because I Said So: Simple Ways to Rewrite Your Story”. We are giving away three. In addition, one lucky winner will receive one free session of your choosing (see website for options) with Keisean. In order to win, you must follow Keisean on Instagram and attend two of her live IG sessions (details below), held Monday through Friday at 11am PST. When participating on her live, you MUST type," Talisa Rae sent you", in order to be entered in to the giveaway. Lastly, follow Baby Lemme Tell You on Instagram and you'll be entered to win. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Keisean Raines: Website:               http://www.imsohum.com/ Instagram:          https://www.instagram.com/keiseanraines/  Podcast:               https://anchor.fm/workingtitle  -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Website: www.talisarae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/    @iamtalisarae Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

On the phone with me is a beautiful soul, my sister, my friend and a member of my tribe,  Deshon Gray. Our conversation was lit! You may want to turn the volume down. We are kind of loud lol. Deshon left us with some jewels on how to be a friend and explained what it means to be a friend, from the Biblical perspective. Enjoy our free flowing chit chat as we move from one subject to another. **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling.  xoxo  Talisa Rae -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Deshon Gray: Youtube:  P.L.O.P.P Life -  https://www.youtube.com/channel/UCnSvTtD3QqS5GUCDr75VSOw Deshon Gray( Hey Chow)https://www.youtube.com/channel/UCQbC7jIXA5mG7W2siwXuecA Instagram:                         https://www.instagram.com/plopplife/   or @plopplife Facebook:                           https://www.facebook.com/PloppLife/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Website: www.talisarae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/    @iamtalisarae Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

Baby Lemme Tell You how we want to experience a happy, healthy, successful and committed relationship, but we aren't nearly ready. We are sold on the idea of love and finding your person. The majority of us are romanticizing being married. Most of us barely know or have a relationship with ourselves , a very limited scope of and romanticize marriage. We are not ready!! **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling. xoxo Talisa Rae Connect with Me: Website: www.TalisaRae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ @iamtalisarae Instagram: https://www.instagram.com/babylemmetellyou/ @babylemmetellyou Facebook: https://wwbw.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

Baby Lemme Tell You how "Situationships" can have you confused. I have had my share of them. When it was all said and done I was left empty and wanting more out of my relationships. Women's Health Magazine gave 9 ways to identify if you were in a Situationship. If what you want is no commitment with sex and some fun, then quite possibly this is your type of relationship. **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling. xoxo Talisa Rae Connect with Me: Website: www.TalisaRae.com Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ @iamtalisarae Facebook: https://wwbw.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

Let's continue the conversation with one of my most favorite people, my sister and friend Elaine Michelle (E. Michelle). Our conversations are always so honest and candid. Michelle opens our eyes to developing a healthy relationship with your money...changing your mindset As women, we have to be confident in who we are and what we offer.  Confidence isn't a particular look, it's a vibe. It's being sure of one's self. **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling.  xoxo  Talisa Rae -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Let'Stay connected with E. Michelle: Website: https://www.elainemichelle.com/ Youtube: hhttps://www.youtube.com/user/TrulyChelle Instagram: https://www.instagram.com/e.michelleplans/    @e.michelleplans Facebook:  https://www.facebook.com/ElaineMichellePlans/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/    @iamtalisarae Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

On the phone with me is one of my most favorite people, my sister and friend Elaine Michelle (E. Michelle). Our conversations are always so honest and candid. They are never judgmental and this is no different. Today we talk about losing the great basketball legend Kobe Bryant, his daughter Gianna and 7 other beautiful souls on Sunday, January 26th. We didn't let allow such a tragic accident stop us from discussing real life money issues that plague millions of people. Michelle opens our eyes to developing a healthy relationship with your money...changing your mindset As women, we have to be confident in who we are and what we offer. Confidence isn't a particular look, it's a vibe. It's being sure of one's self. **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling. xoxo Talisa Rae -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with E. Michelle: Website: https://www.elainemichelle.com/ Youtube: hhttps://www.youtube.com/user/TrulyChelle Instagram: https://www.instagram.com/e.michelleplans/ @e.michelleplans Facebook: https://www.facebook.com/ElaineMichellePlans/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay connected with Talisa Rae: Youtube: https://www.youtube.com/c/TalisaRae Instagram: https://www.instagram.com/iamtalisarae/ @iamtalisarae Facebook: https://www.facebook.com/IamTalisaRae/ Email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

I will never understand women being jealous of one another because of their beauty, success, wealth or intelligence, to name a few. We all have something to offer without belittling, disrespecting or tearing someone else down. As women, we have to be confident in who we are and what we offer. Confidence isn't a particular look, it's a vibe. It's being sure of one's self. **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling. xoxo Talisa Rae Stay connected with Talisa Rae: Youtube: https://www.youtube.com/c/TalisaRae instagram: https://www.instagram.com/iamtalisarae/ @iamtalisarae facebook: https://www.facebook.com/IamTalisaRae/ email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support

Baby Lemme Tell you is a transparent podcast, which allows self healing and growth through love. We aim to empower, uplift and support women in to being  their most whole, complete and happy selves. This episode promotes self healing by talking to yourself. Some of our best advice comes from ourselves. We know us better than any other. If we are honest with who we are; our emotions, thoughts and feelings, we can heal internally. Honestly, there are some things we just can't discuss with friends or family.   **Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling.  xoxo  Talisa Rae Stay connected with Talisa Rae: Youtube: https://www.youtube.com/c/TalisaRae instagram: https://www.instagram.com/iamtalisarae/    @iamtalisarae facebook: https://www.facebook.com/IamTalisaRae/ email: Iamtalisarae@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/babylemmetellyou/support