Podcasts about michelle website

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Best podcasts about michelle website

Latest podcast episodes about michelle website

The Positive Pause
The Importance of Heart Health and Nutrition for Women As They Age

The Positive Pause

Play Episode Listen Later May 20, 2026 41:00


Heart disease is the leading cause of death in women, yet awareness is still surprisingly low. In this episode of The Positive Pause®, host Claire Gill sits down with two of NMF's Medical Advisory Committee (MAC) members, Dr. Emily Lau, a cardiologist specializing in women's cardiovascular health, and Michelle Routhenstein, a preventive cardiology dietitian, to unpack why midlife is a critical window for prevention and what women can do to take control of their heart health.They explore how menopause changes cardiovascular risk, why heart disease often goes unnoticed, and how small, sustainable lifestyle changes can have a major impact.Emily Lau, MD, MPH a women's cardiovascular health specialist and investigator at Mass General Brigham. Dr. Lau co-directs the Women's Heart Health Program. Dr. Lau's laboratory focuses on understanding how biologic sex differences and female-specific cardiovascular risk factors contribute to the pathogenesis of cardiovascular disease uniquely in women. Michelle Routhenstein, MS, RD, CDCES, CDN, is the owner and president of Entirely Nourished LLC, a specialized private practice in nutrition counseling and consulting focused on the prevention and management of heart disease. Employing a science-based, holistic approach, she is dedicated to enhancing women's heart health by addressing cardiometabolic risk factors and mitigating the likelihood of cardiovascular issues as individuals age.Key Concepts CoveredMidlife is a turning point for heart healthCardiovascular risk accelerates during and after menopause, making this stage of life a critical opportunity for prevention.Heart disease is often silent and under-recognizedMany women don't realize there's an issue because symptoms aren't obvious. At the same time, awareness has actually declined in recent years, which makes education even more important.Health goes beyond weight and appearanceYou can look healthy and still have underlying cardiovascular risk. That's why personalized testing and understanding your numbers matters.Sustainable habits matter more than extreme changesInstead of restrictive diets or drastic routines, small consistent improvements in nutrition, movement, sleep, and stress management lead to better long-term outcomes.Prevention is the real opportunityMidlife isn't just a time of change; it's a chance to take control. With the right approach, most cardiovascular risk factors can be improved or prevented.This conversation makes one thing clear: heart health isn't something women can afford to ignore, especially at midlife. The good news is that most risk factors are preventable and manageable with the right information and consistent action. By focusing on sustainable habits and understanding your personal risk, you can take control of your cardiovascular health and build a stronger future.Connect with Dr. Lau:Website: Mass General Brigham Women's Heart HealthLinkedIn: https://www.linkedin.com/in/emily-lau-11601152/ Instagram: https://www.instagram.com/‌massgeneral Connect with Michelle:Website: https://www.entirelynourished.comLinkedIn: https://linkedin.com/in/michellerouthenstein/Instagram: https://www.instagram.com/heart.Health.Nutritionist/

Casa DeConfidence Podcast
Why High-Achieving Women Struggle in Love (And How to Change It)

Casa DeConfidence Podcast

Play Episode Listen Later May 7, 2026 46:18


High-achieving women, confidence, subconscious beliefs, and relationships are at the center of this deeply transformative episode of Casa De Confidence.Julie DeLucca-Collins sits down with Michelle Chung, coach, speaker, and founder of a transformational framework for high-achieving women, to explore what happens when success on paper doesn't match fulfillment in life.Michelle shares her personal journey—from ending a “good” marriage to stepping into a life aligned with her true purpose—and how subconscious programming, identity, and emotional patterns shape everything from career success to relationships.If you've ever thought, “I'm doing everything right… so why doesn't it feel right?”—this episode is for you.

Call Me CEO
296: Redefining Success: Why High-Achieving Women Still Feel Unfulfilled with Michelle Pollack

Call Me CEO

Play Episode Listen Later Apr 21, 2026 50:15 Transcription Available


Send us Fan MailYou did everything “right.”You set the goals, built the business, showed up consistently… and yet—something still feels off.If you've ever found yourself thinking, “Why doesn't this feel as good as I thought it would?”—this episode is for you.In today's conversation, I sit down with Michelle Pollack to unpack why so many high-achieving women are quietly feeling unfulfilled—and what to do about it.We're diving into the hidden pressure behind success, the guilt that keeps us overcommitted, and why the traditional path we've been following might not actually lead where we want to go.This episode will challenge the way you think about success—and empower you to start defining it on your own terms. What We CoverWhy success doesn't always equal fulfillmentThe hidden patterns keeping high-achieving women stuckHow to say no without guilt (and actually stick to it)The truth about boundaries and why they feel so hardWhy the “ladder” is broken—and what to do insteadHow to start building a life and business aligned with your version of successPractical mindset shifts to reconnect with what you truly wantConnect with Michelle:Website: https://www.michellepollack.com/ Instagram: https://www.instagram.com/michelleepollack  LinkedIn: https://www.linkedin.com/in/michelle-pollack/  Connect with Camille:Instagram: @CamilleWalker.coPodcast: @CallMeCEOPodcast

Fruitful Faith: Women on Mission
Top Productivity Tips for Christian Working Moms | Time Management & Organization with Michelle Byrd

Fruitful Faith: Women on Mission

Play Episode Listen Later Apr 20, 2026 29:19


Are you a working mom trying to juggle everything—kids, marriage, work, and yourself—but feeling like there's never enough time in the day?Today I'm chatting with my friend Michelle Byrd, host of the top-ranked podcast The Busy Vibrant Mom (with over 400 episodes!). Michelle is a believer, wife, mom, coffee enthusiast, and health coach who provides working moms with the tools they need to have more time in their day and week to pour into their kids, their marriage, and themselves.Michelle adores productivity hacks, time blocking, organizational systems, and purposeful parenting. She believes that when we let the gifts God has given us shine, we will truly find joy and happiness in our every day and live a life that will fuel our souls and bless others.In this episode, we dive into:✨ The journey to 450+ podcast episodes, and how consistency becomes easier when you love what you do✨ Michelle's favorite productivity tools and time management hacks (including her top pick!)✨ Time blocking your day - How to chunk your day into 4-5 blocks so you can focus and free up mental space✨ Energy pairing - Matching your energy levels with the right tasks (detail-oriented work in the morning, lighter tasks in the afternoon)✨ Batching aka Michelle's favorite productivity tool for saving time and mental energy✨ How to be present with your babies while still growing your business✨ Tips for new moms in the grind—finding joy and building in margin✨ Spring cleaning and decluttering tips every mom needs to know✨ Why there's no "magic planner" that works for everyone (and how to find what works for YOU)About Michelle Byrd:Michelle is the host of The Busy Vibrant Mom Podcast where she's published over 400 episodes providing working moms with practical tools and encouragement. She does personal and group coaching, helping moms find more time, joy, and purpose in their everyday lives.00:00 — Intro & Meet Michelle Bird01:55 — Michelle's Journey to 450+ Podcast Episodes02:18 — The Secret to Podcasting Consistency04:55 — The Power of Habit Pairing05:40 — When the Behind-the-Scenes Work Drains You06:20 — The Changing Podcasting Landscape07:34 — Staying in Your Lane & Avoiding Comparison08:36 — Michelle's Favorite Episodes & Highlights09:42 — Why a "Tool Belt" Beats One-Size-Fits-All Planners12:45 — Advanced Productivity Tips (301-Level)13:06 — Time Blocking & Energy Pairing Explained16:55 — Balancing Business & Motherhood19:41 — Finding Joy in Your Daily Rhythm23:13 — Spring Cleaning & Decluttering Tips28:22 — Connect with Michelle & Where to Find HerConnect with Michelle:Website: https://www.byrdmichelle.comPodcast: https://www.byrdmichelle.com/podcastAbout Grace Space Christian Coaching:I'm Alexandra Kaval, a certified professional coach and founder of Grace Space Christian Coaching, where I serve ambitious women in leadership who are struggling with limiting beliefs and overwhelm. I support them in creating a more intentional Christ-centered life.Visit https://www.gracespacechristiancoaching.com/coaching to learn more.Related Episodes:✨ Busy Vibrant Mom Episode:✨ Core Rhythms to Be More Present at Work and Home

Customer Retention Revolution by Michelle Pascoe
Safe Venues Start With Visible Leadership

Customer Retention Revolution by Michelle Pascoe

Play Episode Listen Later Apr 14, 2026 31:11


In this episode, I'm joined by Debbie Dickson from The Ary Toukley for a thoughtful and deeply grounded discussion about what community leadership really looks like in clubs and hospitality. We talk about responsibility, visible leadership, staff education and why venues can play such an important role in helping people feel safe, seen and supported. Debbie shares how her club responded to the reality of domestic and family violence in their local area, the steps they've taken to educate staff, and why culture and leadership inside a venue matter so much. This is not about grand gestures. It is about being intentional, practical and willing to lead in a way that builds trust across your team, your customers and your wider community. This episode will resonate with hospitality and club leaders who want to build stronger teams, safer spaces and more meaningful community impact through everyday leadership. If you enjoyed this episode: ⭐ Follow the podcast on Spotify⭐ Share this episode with a hospitality leader⭐ Leave a review to help more hospitality professionals discover the show Connect with Michelle

Customer Retention Revolution by Michelle Pascoe
How Hospitality Leaders Build Calm and Resilient Teams

Customer Retention Revolution by Michelle Pascoe

Play Episode Listen Later Apr 7, 2026 30:16


When service pressure builds, leadership matters more than ever. In this episode, Michelle Pascoe speaks with Damien Schofield about resilience, calm leadership, communication and team connection in high-pressure environments. Drawing on his experience across security, military support and the Younger Heroes program, Damien explains why teams look to leaders for tone, stability and trust when things get tough. For hospitality and registered club leaders, this episode offers practical insight into how customer service, staff culture and visible leadership shape team performance and community impact. From supporting people under pressure to building stronger internal culture, the conversation shows that connection starts inside the team before it is ever felt by customers. This is a powerful episode for venue leaders who want to create calm, capable teams and stronger community reputation through leadership that is steady, human and values-led. If you enjoyed this episode: ⭐ Follow the podcast on Spotify⭐ Share this episode with a hospitality leader⭐ Leave a review to help more hospitality professionals discover the show Connect with Michelle

Customer Retention Revolution by Michelle Pascoe
How Community Connection in Hospitality Builds Loyalty and Legacy

Customer Retention Revolution by Michelle Pascoe

Play Episode Listen Later Mar 31, 2026 30:01


Community is often spoken about as a brand value, but in this conversation, Michelle Pascoe and Christopher Hill unpack why it is also a practical strategy for creating better experiences, stronger leadership and deeper loyalty. Christopher shares how his work in purpose-led travel was born from a life-changing moment in South Africa and how that experience shaped a business model built around connection, contribution and legacy. While his world is travel, the lesson for hospitality and clubs is clear: people want to feel part of something meaningful. This episode explores the idea that connection starts internally first. When teams feel purpose, belonging and care, that culture flows outward into the customer experience. Guests feel it. Communities notice it. Reputation grows because people trust what feels genuine. Michelle also draws out a valuable lesson for venue leaders: community is not separate from service. It is part of service. It is found in how people are welcomed, how teams are led, how safe and valued customers feel and how venues show up in the lives of the people around them. If your venue wants to create experiences that people return to, recommend and respect, this episode is a strong reminder that the most powerful connection is always human first. If you enjoyed this episode: ⭐ Follow the podcast on Spotify⭐ Share this episode with a hospitality leader⭐ Leave a review to help more hospitality professionals discover the show Connect with Michelle

Customer Retention Revolution by Michelle Pascoe
How Customer Service in Hospitality Is Changing in 2026

Customer Retention Revolution by Michelle Pascoe

Play Episode Listen Later Mar 24, 2026 26:14


What will customer service look like in 2026? In this episode, Michelle explores how the future of customer experience in hospitality is being shaped by culture, leadership, employee wellbeing and meaningful measurement. Drawing on insights from recent conversations with hospitality leaders including Andy Goram, Anna Sebastian and Danielle Richardson, we unpack the real drivers behind exceptional guest experiences today. In this episode you'll learn: • Why customer service starts with employee experience and workplace culture• The biggest challenges facing hospitality teams globally• How leadership impacts guest loyalty and engagement• Why training, wellbeing and communication are essential for service excellence• How mystery shopping and customer experience measurement help businesses improve service delivery We also discuss how hospitality venues can balance technology, innovation and human connection as the industry evolves. Finally, we explore how tools like mystery shopping, service audits and leadership development can help organisations truly understand what their customers experience — and continuously improve. If you work in hospitality, customer service, tourism or any service-based business, this episode will give you practical insights into building stronger teams and delivering unforgettable customer experiences. If you enjoyed this episode: ⭐ Follow the podcast on Spotify⭐ Share this episode with a hospitality leader⭐ Leave a review to help more hospitality professionals discover the show Connect with Michelle

Customer Retention Revolution by Michelle Pascoe
Internal Customer Service: Psychological Safety in Hospitality

Customer Retention Revolution by Michelle Pascoe

Play Episode Listen Later Mar 17, 2026 35:21


When we talk about customer service in hospitality, the focus is usually on the guest. But the truth is exceptional guest experiences are created by teams who feel safe, supported, and respected at work. In this episode, hospitality consultant Anna Sebastian joins Michelle to explore why internal customer service — how leaders support and care for their teams — is the foundation of professional standards and guest service excellence. With more than 15 years of experience in luxury members clubs and Forbes Five Star hotels including The Savoy and The Langham, Anna shares insights from across the global hospitality industry. Together, we unpack how businesses can strengthen psychological safety, workplace accountability, and team wellbeing to create stronger teams — and better customer experiences. Because in hospitality, the way we treat our people shapes the way guests are treated. In this episode we explore: Why internal customer service drives external guest service The connection between psychological safety and hospitality standards Why staff wellbeing impacts guest experience How leaders can create workplaces where teams feel safe to speak up The role of accountability and responsibility in professional hospitality environments Why strong workplace culture improves staff retention and service quality How mentorship and community support women in the drinks industry If you enjoyed this episode: ⭐ Follow the podcast on Spotify⭐ Share this episode with a hospitality leader⭐ Leave a review to help more hospitality professionals discover the show Connect with Anna Anna Sebastian Hospitality: https://annasebastianhospitality.com Celebrate Her: https://celebrateher.co Connect with Michelle

Nobody Told Me That! with Teresa Duncan
EP 168 What Makes a Great Dental Office Manager (It's Not What You Think)

Nobody Told Me That! with Teresa Duncan

Play Episode Listen Later Feb 18, 2026 63:50


More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter   This episode with my friend Michelle Affanato breaks down what truly makes a great dental office manager, especially for those promoted from within or stepping into the role for the first time. We get honest about the realities of new manager energy ranging from being handed a title without training to suddenly managing former coworkers who now see you differently. Is this why so many managers feel overwhelmed early on? Maybe it's not because they are incapable but because expectations were never clearly defined.   Michelle shares real client experiences coaching new managers, including why asking for help is a strength and why being supported by the doctor is essential for long term success.   Connect with Michelle Affanato Instagram: @michelle_affinitymgmt Facebook: Affinity Management Consulting Podcast: Accelerate Your Dental Practice with Malika and Michelle Website: https://www.affinitymanagement.co/   —-------------   Practice Management Power Day is happening in Denver, Colorado, and it is built for leaders who want real results. Learn directly from top practice management experts and industry speakers who know what it takes to run a profitable, organized, high performing practice. The event will take place on Friday, September 25 at the Vivos Institute, located next to the Denver Airport. Register now at: https://practicemanagementpowerday.com/   —------------- Beyond the Operatory Career Workshop: Have you ever wondered what career opportunities in dentistry exist beyond clinical care? Whether you're a dentist, hygienist, assistant, or manager, this full-day, in-person workshop is your chance to explore new paths in speaking, coaching, consulting, and more. Join Teresa and Angela on March 6th, 2026  in Northern Virginia. Limited to just 20 attendees. Registration is open. Secure your spot today:

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 87: Female business ownership in the mortgage world w/ Claire Barber

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Feb 13, 2026 48:16


In this episode of the Coffee & Questions podcast, I sit down with Claire Barber, Founder and Managing Attorney of Barber Law, for a heartfelt and deeply honest conversation about female leadership—and what that journey has looked like for both of us in the mortgage space.One of the standout moments is our discussion around delegation. As founders and creators, letting go of the “sales” role can feel especially challenging when you are the face of the company. Claire shares how she navigated that transition, and together we unpack how delegation ultimately became a catalyst for smarter prospecting, sustainable growth, and true leadership evolution.This episode is a powerful reminder that relationships will always reign supreme—and that how we leverage them in our prospecting is critical to building companies that actually last.Connect with ClaireLinkedIn: https://www.linkedin.com/in/claire-barber-32a3a399/Website: https://www.barberlawpllc.comConnect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Holistic Marketing Simplified
155: "But I'm Not Good at Technology" and Other Lies Keeping You Stuck

Holistic Marketing Simplified

Play Episode Listen Later Feb 10, 2026 11:59


Do you believe you're just not good with technology? In today's episode, I'm helping you to challenge your limiting beliefs and overcome your fears about social media marketing. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:1 hour pick my brain call mollycahill.com/pickmybrainLITerally Season Twelve with Lacey Sites and Molly Cahill: alituplife.com/category/season-12Connect with Michelle:Website: michellegrasek.comInstagram: instagram.com/michellegrasekConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

Fit 2 Love Podcast with JJ Flizanes
Ep. 799: 5 Myths of Bipolar Disorder and Healing

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Feb 3, 2026 62:24


JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

Holistic Marketing Simplified
154: Why Local Instagram Strategy Works—Even When You Serve Online Patients Too ft. Michelle Grasek

Holistic Marketing Simplified

Play Episode Listen Later Feb 3, 2026 35:25


What can you expect as a local business on Instagram in 2026? Today's episode features my conversation with Michelle Grasek on the Acupuncture Marketing School podcast. We dive into Instagram marketing strategies to grow your local brick-and-mortar business, as well as build a community. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Episode 112 Instagram Marketing Tips for Acupuncturists with Molly Cahill: michellegrasek.com/instagram-marketing-tips-for-acupuncturistsUse coupon code AMS to save $200 on the Holistic Marketing Hub: holisticmarketinghub.com/enrollConnect with Michelle:Website: michellegrasek.comInstagram: instagram.com/michellegrasekConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

Nutrition & Alternative Medicine
Ep. 433: 5 Myths of Bipolar Disorder and Healing

Nutrition & Alternative Medicine

Play Episode Listen Later Feb 3, 2026 62:24


JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

Women, Men & Relationships
Ep. 491: 5 Myths of Bipolar Disorder and Healing

Women, Men & Relationships

Play Episode Listen Later Feb 3, 2026 62:24


JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

PaintTalks's podcast
A Creative Life by Design: Motivation, Lists & Letting Go with Michelle Allen

PaintTalks's podcast

Play Episode Listen Later Jan 29, 2026 50:12


In this episode of The Motivatarian Exchange, Dionne Woods sits down with Michelle Allen, the artist and creative force behind the globally recognized brand Allen Designs, for a heartfelt conversation about building a creative life by design. From the unexpected way cat clocks changed her life and career, to her love of list-making, bike riding, and creative structure, Michelle shares how motivation evolves over time—and what it really looks like to let go when burnout creeps in. Together, Dionne and Michelle explore the tension between discipline and play, productivity and rest, and how honoring your own rhythms can lead to more meaningful, sustainable creativity. Michelle reflects on decades of creative entrepreneurship, teaching, and fine art, offering wisdom on staying curious, embracing imperfection, and continuing to grow—even when motivation feels distant. This episode is a reminder that creativity doesn't have to be forced; it can be shaped gently, intentionally, and with joy. If you're a creative navigating burnout, craving clarity, or reimagining what's next, this conversation will leave you feeling seen, encouraged, and inspired to keep going. In this episode, we talk about: Motivation through different seasons of life Burnout and the permission to let go Why lists bring freedom (not pressure) Building creative momentum without overworking Finding inspiration in everyday rituals Designing a creative life that actually fits you About the Guest: Michelle Allen is a Tucson-based artist and founder of Allen Designs, known for her joyful, expressive functional art and iconic designs that celebrate beauty in imperfection. Her work has been featured at juried art fairs, wholesale markets, and in homes around the world. In addition to her commercial success, Michelle is deeply committed to teaching, painting, and inspiring others to live more creatively. Connect with Michelle: Website: michelleallenart.com Instagram: @michelleallenart YouTube: Michelle Allen Art New episodes of The Motivatarian Exchange are released every couple of weeks, featuring honest conversations with creatives about motivation, creativity, and connected growth.

Hardwired For Growth
Sequence Over Strategy: How Escapees Actually Find Their Path w/ Michelle Warner

Hardwired For Growth

Play Episode Listen Later Jan 23, 2026 38:07 Transcription Available


Michelle Warner took the “escapee avoidance” route — she planned to do the traditional MBA-to-consulting path… then graduated straight into the Great Recession (the day Lehman fell). That curveball pushed her into entrepreneurship early: a founder-for-hire role turning a multi-billion-dollar foundation asset into a business, followed by a mission-driven tech startup, and eventually her current work helping small business owners design the next iteration of their business.This is a tactical episode about what actually works when you're leaving corporate: why you should “throw spaghetti at the wall” early, how to stop doing random coffee chats, and how to use relationship marketing and audience borrowing to land clients faster — without turning into a sales robot.What you'll learn • Why “sequence over strategy” matters more than the perfect plan • The hidden risk of being too strict and narrow early on (and why it creates regret later) • How Michelle built her business through relationship marketing, not content churn • “Audience borrowing” as the fastest way to build trust and pipeline • How to approach connector conversations vs. client conversations • Why your early goal is simple: learn how to make money and stack wins • A practical way to think about packaging: repeatable frameworks, flexible middleKey moments / highlights • Graduating into chaos: the day Lehman fell and what it changed • Founder-for-hire: getting a salary while living the startup founder life • Affordable internet in inner cities — and what customers actually did with it • “Fractional CEO” before fractional was trendy • The rule: don't build with blinders on for too long • The shift from “networking for jobs” to networking as a long-term business asset • The line that matters: say something that people can't “unsee” after the callMichelle's core concepts (worth stealing) • Sequence over strategy: the order of moves beats the elegance of the plan • Throw spaghetti first: test offers, clients, and problems before you commit • Connection avatar: define who's worth meeting so networking doesn't waste your life • Trust transfer: get introduced through people/places your audience already trusts • Audience borrowing: build relationships with people who “own the room” your clients are inBest quote energy • “Learn all the rules so you can go break them.” • “It's more important the order you do things than how good you are at it.” • “I'm totally unemployable.” (Escapee anthem)Connect with Michelle • Website: themichellewarner.com • Podcast: Sequence Over Strategy (short, practical episodes; curated playlists on her site)Connect with Brett / The Escapee ecosystem • If corporate is broken and you're looking at an exit strategy, this is your sign. • Join the community: TheEscapeeCollective.com

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 86: What Storytelling On Social Does For Your Prospecting w/Corrina Carter

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Jan 2, 2026 39:10


In this episode of the Coffee & Questions podcast, I sit down with Corrina Carter, founder of CMS Mortgage, for an honest conversation about leadership, storytelling, and showing up authentically in business. We reflect on year-end goals, scaling impact, and the intentional planning behind serving over 1,800 families this year.We also talk candidly about leadership under pressure, including navigating unexpected moments and trusting preparation and support when things don't go as planned. Corrina shares how she uses storytelling—supported by AI tools without losing her voice—to build deeper connection, strengthen team culture, and create inbound opportunities without chasing attention.This episode is a reminder that relatability, consistency, and trust are still the strongest drivers of growth—both online and inside your organization.Connect with CorrinaFacebook: https://www.facebook.com/corrina.carter.75Website: https://corrinacarter.com Connect with Michelle:Website: https://bermanmediapd.com/ Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

This Is Woman's Work with Nicole Kalil
Stop Saying “I'm Fine”: Nervous System Regulation for High-Achieving Women with Michelle Grosser | 372

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Dec 22, 2025 40:01


If your default answer to “How are you?” is “I'm fine, it's just a busy season” (and that “season” has started to feel like winter in Alaska), this one's for you. In this episode, we're talking nervous system regulation for high-achieving women — the ones juggling all the things, smiling through the stress, and low-key running on fumes. I'm joined by Michelle Grosser — nervous system strategist, podcast host, and former trial attorney — who now helps high-achieving women regulate from the inside out. We dig into why you can't mindset your way out of burnout, how your body is sending four times more messages to your brain than the other way around, and what it actually means to live and lead from a grounded state instead of constant fight-or-flight chaos. In this episode, we get into: The difference between playing an outside-in game (chasing success for validation) vs. an inside-out game (being who you want to be first, then acting from that place) Why your nervous system only cares about one thing — safety — and how that impacts your ability to create success, confidence, and fulfillment What really happens in your brain when you're in fight, flight, or freeze The three daily nervous system regulators every woman needs: movement, stillness, and play — and why “high-intensity workout” isn't always the flex you think it is How emotional suppression, weak boundaries, and crappy coping mechanisms quietly shrink your bandwidth and fast-track you to burnout What it actually feels like to be grounded  Back-pocket, in-the-moment tools for when shit hits the fan: the physiological breath, temperature shifts, and full-body shaking (yes, like your dog) to help your system reset How to stop confusing over-functioning with being “driven,” and start leading from a regulated, resourced version of you Because you can read all the leadership books and take all the courses, but if your nervous system is fried, you'll keep defaulting to hustle, panic, and perfectionism instead of clarity, creativity, and calm power. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Michelle: Website: www.michellegrosser.com Nervous System Reset guide: www.michellegrosser.com/reset  IG: https://www.instagram.com/itsmichellegrosser/  FB: https://www.facebook.com/groups/themotherhoodvillage  Related Podcast Episodes: Burnout 2.0: BurnBOLD with Cait Donovan | 331 The Resilience Myth with Soraya Chemaly | 249 How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina | 244 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Lift-Off With Energizing Results
496-Michelle Niemeyer

Lift-Off With Energizing Results

Play Episode Listen Later Dec 16, 2025 16:34


Episode Summary Michelle's burnout during a 30-year legal career led to a powerful discovery: when we connect the dots between who we are and how we spend our time, the impact of our time multiplies. The result is greater health, happiness, and productivity. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Time Bending Tools and Learning Opportunities Get in touch with Michelle: Website, Facebook, LinkedIn Stakeholder Confidence Focus Turn board skepticism into enthusiastic alignment with the KAIROS assessment system. Book your 30-minute KAIROS Strategic Assessment (€147) and receive frameworks that build unwavering stakeholder trust in your strategic timing. Only 5 spots are available this week. https://www.uwedockhorn.com/research

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 85: Reactive vs. Proactive A.I use on Social w/Melissa Langdale

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Dec 5, 2025 58:59


In this episode of the Coffee & Questions podcast, we dive into the real role AI should be playing in today's sales and social prospecting landscape. In this episode I get to sit down with Melissa Langdale, a woman I have long admired in the mortgage space as being a woman of movement who truly gets her audience, gets it done, and it was an honor to have her on!Instead of viewing AI as a replacement for human effort, we break down how it should function as a tool—especially for research, content ideation, and even practicing sales conversations—while drawing a hard line at using it for outbound prospecting, where automation can quickly erode trust.We explore why authentic connection is still the ultimate differentiator in a noisy, increasingly automated world. Personal outreach, real conversations, and genuine follow-through are what build long-term trust—and they're exactly what AI can't replicate. The episode also highlights the importance of training your AI tools the same way you would a human assistant: feeding it your voice, your data, and your context to get output that moves the needle.Connect with MelissaLinkedIn: https://www.linkedin.com/in/melissa-langdale/Website: https://www.praxislendingsolutions.com/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 84: Boundaries as a business strategy w/Austin Linney

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Nov 28, 2025 41:51


In this episode of the Coffee & Questions podcast, we dig into a powerful conversation with business consultant and master networker Austin Linney about redefining your business, setting real boundaries, and elevating the way we prospect in today's market.We talk openly about what it looks like to rebuild your identity after years of helping everyone else build theirs, and why establishing true personal and professional boundaries becomes the turning point for creating clarity and momentum. Instead of relying on passive referrals or outdated habits, we're choosing a far more intentional, relationship-driven approach.We break down exactly how we're prospecting right now — networking upstream, leveraging reputation, following up with discipline, and creating genuine human connection instead of chasing algorithms or noise. It's the same “back to basics” commitment we both share: execution over ego.A big takeaway from this episode is how this shift toward clarity, consistency, and intentional outreach is strengthening results across the board. Instead of spraying effort everywhere, we focus on targeted, personal conversations that actually move our businesses forward.Connect with Austin:Instagram: https://www.instagram.com/austin_linney/ LinkedIn: https://www.linkedin.com/in/austin-linney-9576b6181/ Website: https://www.austinlinney.com/ Connect with Michelle:Website: https://bermanmediapd.com/ Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Reclaiming Your Hue
Ep. 72 with Dr. Michelle Haggerty | Founder & CEO, Fourth Trimester Doc

Reclaiming Your Hue

Play Episode Listen Later Oct 28, 2025 107:54 Transcription Available


Revolutionizing the Fourth Trimester - IYKYKA quiet revolution can start with tea, a newborn on a chest, and a doctor who sits on the edge of your bed and actually listens. That scene—simple, human, and overdue—is how Dr. Michelle Haggerty rebuilt postpartum care from the ground up after her own losses and years inside a system that treats the fourth trimester like an afterthought.We go deep on matrescence, the often-ignored transformation into motherhood that begins long before birth and reshapes identity, hormones, work, money, and relationships. Michelle shares how fetal cells can remain in a mother's body, why that matters for grief and belonging, and how narrative medicine—structured birth-story debriefs with both partners—can dissolve trauma before it hardens. Then we zoom out to the hard numbers: the U.S. leads developed nations in maternal mortality, 65 percent of deaths happen postpartum, and 85 percent are preventable. Mental health tops the list, while cardiovascular risks hit communities of color hardest. Ten-minute visits miss what home-based care can catch.You'll hear how Michelle left corporate medicine to build Fourth Trimester Doc, where physicians do home visits, answer texts, reduce ER trips, and coordinate lactation, mental health, and pediatric support. We explore direct primary care pediatrics, tiny patient panels, and a bold plan to make postpartum support an employer-paid benefit with onsite groups and well-child checks. Scaling without losing soul means facing the insurance maze, gathering outcomes data, and learning the art of marketing so families can actually find help.Threaded through it all is trust—faith in intuition, in the “baby” of a new business, and in the power of Ikigai, that sweet overlap of passion, skill, need, and income that turns work into energy. If you care about maternal health, mental health, or just better care that meets people where they are, this conversation will stay with you. Subscribe, share with a friend who's expecting, and leave a review with the one change you wish every new parent received.Resources:Connect with Michelle:Website: www.fourthtrimesterdoc.comEmail: info@fourthtrimesterdoc.comIG: @fourthtrimesterdocFacebook: @Fourth Trimester DocLinkedIn: Michelle HaggertyYouTube: Fourth Trimester DocJuna Pediatrics: www.junapediatrics.comContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Made for Mothers
65. Creativity Meets Profitability: Building a Business You Love with Michelle McAfee

Made for Mothers

Play Episode Listen Later Sep 22, 2025 44:00


You don't have to choose between creativity and profitability in business.In this episode, Michelle McAfee, photographer, studio owner, and business mentor, joins Mariah for a conversation about weaving artistry and strategy together in a way that actually works. With more than 17 years of experience, Michelle shares how following curiosity has shaped her career, why systems are essential for freedom, and what it looks like to build a business around your life instead of the other way around.Together, they talk about how to know when it's time to pivot, the role of community in sustaining your work, and why carving out space for creativity is key to staying profitable for the long haul. This conversation is both inspiring and practical, reminding moms that you can follow the arrows toward what lights you up and still create a thriving, sustainable business.In this episode, you'll hear:Why creativity isn't just artistry, but curiosity, play, and explorationHow to build a profitable business model without sacrificing your life or familyThe systems and automations Michelle swears by to create a high-touch client experienceWhat it means to design a career instead of chasing quick winsPermission to pivot when something in your business no longer feels alignedConnect with Michelle:Website: michellelindsayphotography.comInstagram (Studio): @studioat428Instagram (Photography): @michellelindsayphotoWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 83: What does prospecting look like for an in person event w/Don Goettling & Gino Fronti

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Sep 12, 2025 43:56


In this episode of the Coffee & Questions podcast, Don & Gino share how they're approaching marketing for their upcoming in-person event, highlighting a deliberate shift away from relying on Facebook ads — a first for them. Instead, they emphasize the power of organic prospecting and relationship-driven strategies to fill the room.They discuss the tactical ways they're prospecting, from leveraging their existing networks and past attendees to tapping into referral partners and personal outreach. The conversation underscores the value of consistency, authenticity, and direct connection as alternatives to paid advertising.A big takeaway is that this approach has actually strengthened their event promotion, allowing them to create more meaningful engagement with potential attendees. It's less about broad paid reach and more about targeted, personal conversations that drive higher quality participation.Connect with Don & Gino:Instagram: https://www.instagram.com/dongoettling24/ , https://www.instagram.com/ginofronti/ LinkedIn: https://www.linkedin.com/in/don-goettling-8ba05a50/ , https://www.linkedin.com/in/ginofronti/Sales Mastery Event: https://www.salesmasteryevent.com/ Connect with Michelle:Website: https://bermanmediapd.com/ Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

This Is Woman's Work with Nicole Kalil
Confidence Isn't Born, It's Built — Lessons from the Cockpit to Real Life with Michelle “MACE” Curran | 343

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Sep 10, 2025 39:28


Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let's be real—most of us aren't sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran, former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds, to the show. Yep, she's the real deal—flying combat missions, performing death-defying maneuvers in front of millions, and now, author of The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. Mace knows better than anyone that courage and confidence don't just magically appear. They're built, brick by brick, in moments that test your nerve—whether that's hitting nine G's at supersonic speed or simply raising your hand in a room full of skeptics. In this episode, she drops a masterclass on how to flip fear on its head, use it as fuel, and create unshakable boldness in your everyday life. Connect with Michelle: Website: www.macecurran.com Book: www.macecurran.com/flipside IG: https://www.instagram.com/mace_curran/?hl=en LI: https://www.linkedin.com/in/macecurran Related Podcast Episodes Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316 Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Faith and Fables Podcast
Ep. 111: Author Interview with Michelle Shocklee

Faith and Fables Podcast

Play Episode Listen Later Sep 9, 2025 43:25


Little known history and a life full of secrets are the intriguing topics that Michelle Shocklee explores in her new book The Women of Oak Ridge. In today's episode, we discuss the secret town of Oak Ridge and the mission they helped accomplish in WW2: the building of the atomic bomb--unknown to many of the employees there until after its detonation. You'll love hearing Michelle's thoughts on this unique setting and story alongside how she writes about the hope of the Gospel even in the hardest times. Grab ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Women of Oak Ridge!⁠ ⁠Connect with Michelle: Website:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://michelleshocklee.com/⁠Instagram:⁠⁠ ⁠https://www.instagram.com/michelleshocklee/⁠Connect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 82: Breaking Free from the Someday Trap w/Jerrid Sebesta

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Sep 5, 2025 53:34


In this episode of the Coffee and Questions podcast, host Michelle Berman-Mikel interviews Jerrid Sebesta, a former weatherman turned breakthrough maker. They discuss Jerrid's journey from television to entrepreneurship, emphasizing the importance of alignment, overcoming the 'someday trap', and the role of fear in personal growth. Jerrid shares insights on surrendering to faith in business, the significance of authenticity in building connections, and the balance between inner work and strategic action. The conversation culminates in Jerrid's announcement of an upcoming live event aimed at helping others find their breakthrough.Connect with Jerrid:Instagram: https://www.instagram.com/jerridsebesta/ LinkedIn: https://www.linkedin.com/in/jerridsebesta/ The Breakthrough Effect Podcast: https://podcasts.apple.com/us/podcast/the-breakthrough-effect/id1807211899 Connect with Michelle:Website: https://bermanmediapd.com/ Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Photo Fuel
The Missing Link to Your Photography Marketing with Michelle Franzetti

Photo Fuel

Play Episode Listen Later Sep 1, 2025 40:16


In this episode of Photo Fuel, I'm joined by Michelle Franzetti for a conversation that will knock your socks off, make you laugh, and make you think. It's part marketing lesson, part mindset shift, and all about building a family photography business that actually works in today's world. Michelle shares how her background in marketing shaped the way she approaches her photography business, and why age-old principles still matter more than any algorithm tweak. We dig into what 2025 requires from small businesses, how to create a marketing plan that's more than just “share and hope,” and the importance of designing seasons in your marketing so you have rhythm, clarity, excitement, and traction. Michelle talks about why in-person connections are so powerful, even when they aren't directly related to photography and what the real criteria is for a "successful" gathering.  We talk about: Michelle's unexpected entry into marketing and how it shapes her business today A simple but timeless take on marketing: be interesting & connect with people What 2025 demands from small businesses (and how to adjust) Why posting and hoping is not a plan—and what's missing from the equation How marketing seasons can keep you focused and motivated The overlooked magic of in-person connections Why hosting meaningful & FUN gatherings can fuel both your community and your business longevity  This is a thoughtful, energizing conversation for any photographer who wants marketing to feel more human and more effective. // LINKS FROM THIS EPISODE // Connect with Michelle: Website: https://franzettiphotography.com/ Instagram: https://www.instagram.com/m_franzetti/ Youtube: https://www.youtube.com/@Michelle_Franzetti Facebook Community: https://www.facebook.com/groups/558214206287176 Connect with Leah: Website: https://www.leahoconnell.com Instagram: https://www.instagram.com/leahoconnell.photo Voxer Coaching: https://www.leahoconnell.com/voxer The Firefly Letters (weekly longform newsletter) - https://www.leahoconnell.com/newsletter

The Greatness Machine
375 | Michelle Argyris | The Power of Listening to Your Inner Voice and Following Where It Leads

The Greatness Machine

Play Episode Listen Later Aug 27, 2025 73:39


What does it take to reinvent yourself while staying true to who you are? In this episode of The Greatness Machine, actress, writer, and entrepreneur Michelle Argyris opens up about her extraordinary path, from the world of acting to launching Windtuition Wellness. She shares how her experiences in the entertainment industry shaped her perspective on resilience, creativity, and the importance of listening to your inner compass. Michelle also discusses the courage it takes to pivot, the discipline required to chase big dreams, and why building practices that nurture both mind and body is essential for long-term success.  In this episode, Darius and Michelle will discuss: (00:00) Introduction to Michelle Argyris (01:27) Michelle's Origin Story and Journey (07:05) Overcoming Rejection in the Entertainment Industry (11:08) The Importance of Supporting Dreams (12:57) Cultural Adaptation in LA (15:07) Intuition and Inner Knowing (20:15) The Power of the Subconscious Mind (22:45) Integrating Heart and Mind in Business (24:05) Creating a Safe Work Environment (27:15) From Acting to Wellness: A Personal Journey (35:38) The Transformative Power of Psychedelics (41:42) Integration and Transformation through Experience (43:03) The Healing Power of Psychedelics (45:53) Transitioning to Wind Tuition Wellness (47:11) Breathwork: A Path to Healing (48:53) Exploring Psychic Mediumship (57:08) Personal Insights and Reflections (57:52) Empowering Women through SheCode (59:28) Creating Impact in Business and Life Michelle Argyris is a Canadian actress, entrepreneur, and holistic wellness practitioner. A former elite athlete turned actress, she has starred in films and TV series including General Hospital, Shadowhunters, and several Lifetime movies. Beyond her entertainment career, she is the founder of Windtuition Wellness, where she guides high-achieving women through breathwork, energy healing, and embodiment practices. Drawing from her own journey of resilience and self-discovery, Michelle helps others reconnect with their intuition, embrace balance, and step into their fullest selves. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Express VPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Jerry: Save $1,300/year on car insurance with Jerry at Jerry.ai/greatness.  [DISCLAIMER: *Based on drivers who switched and saved with Jerry over the past twelve months.  Over 20% of drivers who switched with Jerry found a monthly premium of $87 or less. Not all drivers find savings.] Connect with Michelle: Website: https://www.windtuitionwellness.com/  Instagram: https://www.instagram.com/michelle_argyris/  Facebook: https://www.facebook.com/michelle.argyris/ TikTok: https://www.tiktok.com/@michelle_argyris  Twitter: https://twitter.com/MichelleArgyris  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Crush the Rush
560 - Stop Over-Marketing: How to Position Your Expertise So Clients Come to You with Dr. Michelle Mazur

Crush the Rush

Play Episode Listen Later Aug 13, 2025 30:25


Struggling to get your marketing to actually work? In this episode, I'm joined by Dr. Michelle Mazur, a messaging strategist with a PhD in communication and a mission to make marketing suck less—by fixing your messaging first. Michelle shares how to identify when your message is missing the mark, why “doing less but better” is the key to more qualified leads, and how to shift your approach to connect with buyers in today's economy. If your content feels like it's going nowhere, this conversation will show you how to simplify, clarify, and finally get traction—without burning out in the process. Today you will hear:The telltale signs your messaging is off—and how to diagnose the problem.How to use voice of customer research to create content that truly resonates.Michelle's “do less but better” approach to marketing for more qualified leads.Why your message should adapt to focus on functional needs during economic uncertainty.Simple steps to cut ineffective tactics and double down on what works. CONNECT WITH DR. MICHELLE:Website: https://drmichellemazur.comLinkedIn: https://www.linkedin.com/in/drmichellemazur/FREE Resources:Market Like an Expert: https://drmichellemazur.com/CTR3 Word Rebellion: https://drmichellemazur.com/3-word-rebellion 

Social Media Decoded
Why Your Social Media Content is Flopping (And How to Fix It!) with Kaelyn Urena

Social Media Decoded

Play Episode Listen Later Aug 12, 2025 21:08


In this fun and insightful episode of Social Media Decoded, host Michelle Thames chats with Kaelyn Urena, Founder & CEO of Socially Smooth, to uncover why so many entrepreneurs and brands are struggling to get engagement on social media—and how to fix it fast.Kaelyn shares her top strategies for creating actionable content, sparking meaningful engagement, and building a loyal, thriving community. If you're tired of posting and getting nothing but crickets, this episode is your wake-up call! Learn how to create content that actually connects, works with the algorithm, and turns followers into superfans.Whether you're a coach, content creator, small business owner, or digital marketer—this is a must-listen!What You'll Learn in This Episode:✅ Why your content might be flopping (and how to turn it around)✅ The key ingredients of content that gets people talking✅ How to create social posts that build real community✅ What most brands get wrong about engagement✅ How to use storytelling, trends, and consistency the right way✅ Kaelyn's favorite hacks for beating the algorithm and staying relevantGuest Info:

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 81: The Power of Social Media for member engagement w/Ashley Inman of the MBA

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Aug 8, 2025 35:55


In this episode of the Coffee and Questions podcast, Michelle Berman-Mikel interviews Ashley Inman, the Director of Member Relations at MBA. They discuss the importance of social media in building relationships within the mortgage industry, particularly the often-overlooked role of processors in the loan process. Ashley shares her journey in the industry, the significance of transparency and authenticity on social media, and how MBA engages with its members to provide value and foster connections. The conversation emphasizes the need for all team members, not just loan officers, to be visible and engaged on social platforms to enhance member retention and satisfaction. Connect with Ashley:Instagram: https://www.instagram.com/ashleyinman92/LinkedIn: https://www.linkedin.com/in/ashleyeinman/Website Links: https://www.mba.org/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 80: Where does A.I belong in prospecting w/ Jake Vermillion

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Aug 1, 2025 49:22


We all know this business is built on relationships. But with so much emerging tech and shiny new tools, how do we make sure the human part doesn't get lost?In this episode, I had the chance to sit down with someone who genuinely feels like a mogul—Jake Vermillion. He's sharp, forward-thinking, and we unpacked some powerful conversations: Are we automating ourselves out of real connection? How should AI be used in prospecting? And what's behind the growing lack of intentionality in the space?If delivering a powerful, thoughtful consumer experience actually matters to you—this episode is full of gut checks that might just make you pause and rethink your approach. Connect with Jake: Instagram: https://www.instagram.com/jakebvermillion/LinkedIn: https://www.linkedin.com/in/jakevermillion/Website Links: https://mortgagechampions.com/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Mindful Weight Loss with Michelle Tubman, MD
214 - The Body Remembers: Fascia, the Psoas, and the Weight of Unfelt Trauma

Mindful Weight Loss with Michelle Tubman, MD

Play Episode Listen Later Jul 31, 2025 18:31


Today's episode is a little shorter than usual, but it dives deep—literally—into the body. Michelle shares what she's been learning about two often-overlooked players in our physical and emotional well-being: the fascia and the psoas muscle.Though rarely discussed in traditional medical training, these structures play a crucial role in how our bodies hold onto stress and trauma, and why safety in the body is so essential for healing.You'll learn:What fascia is and why it's more than just “wrapping” for your musclesHow chronic stress and trauma affect fascia—making it tight, sticky, and dehydratedWhat the psoas muscle is, and why it's known as the “muscle of the soul”How the psoas connects to your nervous system and responds to perceived threatWhy aggressive stretching can backfire, and how gentle invitations to release are more effectiveThe connection between physical bracing and emotional coping patterns like emotional eating and dissociationHow breath, somatic movement, and even rolling a dog toy along your arm can begin to shift thingsThis isn't a how-to guide, and it's not coming from a place of expertise—but rather a curious and compassionate beginning into a new layer of embodiment work.

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 79: w/ Mike “C-Roc” Ciorrocco

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Jul 18, 2025 44:08


Marketing is senior to sales Transactional versus transformational business If you are just selling all the time, you are going to be transactional and then they w Connect with Mike: Instagram: https://www.instagram.com/mikeycroc/LinkedIn: https://www.linkedin.com/in/michael-ciorrocco/That 1 Agency Website: https://that1agency.com Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Sacred Remembering
Ep 194 How the Mother Wound is Blocking Your Money w/ Michelle Atlas

Sacred Remembering

Play Episode Listen Later Jul 9, 2025 87:53


In this episode, I welcome back Michelle Atlas, a repeat guest on Sacred Remembering. We dive into her new body of work, "Money on the Mother," exploring the profound connection between the mother wound and our relationship with money. Michelle shares her insights on how our early experiences with our mothers shape our sense of worthiness and impact our financial empowerment. Key Topics: Understanding the mother wound and its impact on women entrepreneurs The journey to money empowerment and the role of receptivity The connection between money, love, and abundance Personal stories and breakthroughs in healing the mother wound Practical steps to become your own mother and transform your relationship with money   Guest Bio: Michelle Atlas, PCC, is a business owner, shadow detective, spiritual guide, and soul prosperity midwife. She empowers deep, creative women to reclaim their self-trust and create change in their relationship with money, business, and themselves. Michelle is currently writing her first book, "Your Sovereign Nature," and has helped women across 11 countries grow abundant businesses and lives. Connect with Michelle: Website: michelleatlas.com #sacredremembering #womenandmoney #feminineenergy #financialempowerment #financialsovereignty #motherwound #healing #moneymedicine #abundance 

Coffee and Questions - Instagram, Realtors, Loan Officers

Do you believe in the power of leading by example?It's the most powerful—and arguably the most effective—form of leadership. Yet ironically, it's the one least practiced by those at the top. No wonder adoption rates lag for new tech tools. The fundamentals, like consistent prospecting, have become a lost art. And let's be honest—leaning into outbound prospecting on social? Practically nonexistent.In this episode, I sit down with someone I've admired for years—a true jedi of prospecting. Dave Savage, Chief Growth Officer at TrustEngine, Founder of Mortgage Coach, and Board Member of FirstHomeIQ, is a passionate force in our industry. He doesn't just believe in what he does—he lives it. He can't help but share it with anyone who'll listen. We dive into his powerful mantra: “Know Your Code. Live Your Code. Share Your Code.” If you're ready to reignite your approach to prospecting, this is an episode you don't want to miss.Connect with Dave: Instagram: https://www.instagram.com/dsavagemc/ LinkedIn: https://www.linkedin.com/in/davesavage/ Website Links: https://linktr.ee/SavageInsights Connect with Michelle:Website: https://bermanmediapd.com/ Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

Mindfulness Exercises
Michelle Maldonado on Mindful Leadership in a Divided World

Mindfulness Exercises

Play Episode Listen Later Jun 20, 2025 47:01


This episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at ⁠⁠https://mindfulnessexercises.com/certify/ In this episode of the Mindfulness Exercises Podcast, Sean Fargo speaks with Michelle Maldonado—founder of Lucenscia, leadership coach, Virginia state legislator, and author of The Conscious Mind. Michelle's path from the corporate world to public service was shaped by a deep desire to bring compassion, clarity, and trauma-awareness into systems that often overlook them. Learning breath awareness as a child to help manage fear and anxiety, she would bring those same tools to her son, helping him navigate stress and emotional overwhelm with presence and compassion and into a political system often driven by reactivity and disconnection. What You'll Learn in This Episode: ✔ How Michelle first learned mindfulness as a child—and how it shaped her early emotional awareness✔ Practical ways she's taught mindfulness to her son (and how to help children regulate stress with breath)✔ Why she entered politics—and how mindfulness helps her stay grounded while legislating✔ How to spot signs of reactivity in your own body and choose how to respond✔ Why trauma-informed mindfulness is essential for leadership, parenting, and teaching✔ The difference between bypassing discomfort vs. holding it with care✔ How to create psychologically safe spaces at home, at work, and in communities✔ What it looks like to lead from wholeness in real-world, high-stress environments Connect with Michelle:

Spirit Speakeasy
Inside the Life of a Medium with Michelle Simmonds

Spirit Speakeasy

Play Episode Listen Later Jun 16, 2025 82:44 Transcription Available


What's it really like to live your life as a working medium? In this soulful and unscripted episode, I sit down with my dear friend and gifted colleague, Michelle Simmonds, for a soulful conversation on the real, raw, and often unseen sides of mediumship, from the inside out.Michelle and I go way back in our spiritual journeys, and in this honest exchange, we pull back the curtain on:✅ What it feels like to connect with spirit—emotionally, energetically, and physically✅ The personal challenges, integrity checks, and growth edges that come with this work✅ How our mediumship evolved over time, and what surprised us most✅ Why our friendship has been a lifeline in the spiritual trenches✅ The quiet beauty, power, and responsibility of this sacred callingThere's no script, no polish—just two mediums sharing from the heart about our experiences with spirit and the transformational lessons that continue to shape us.Whether you're an intuitive, a fellow practitioner, or just curious about what it means to walk between two worlds, this episode is a peek behind the veil you won't want to miss.Show Notes:Michelle Simmonds' Bio: Michelle Simmonds is a spiritual life and business coach, intuitive medium, and the founder of Michelle Simmonds Coaching. She helps purpose-driven women awaken their inner power, align with their soul's truth, and create lives filled with confidence, abundance, and meaning.As an evidential medium, Michelle also works closely with those who are grieving, offering comfort, healing, and connection through messages from loved ones in spirit. Her compassionate approach brings peace to clients by providing clear and validating evidence that their loved ones are still near. With well over a decade of psychic mediumship and coaching experience, Michelle blends spiritual connection, mindset support, and soulful guidance to help her clients move forward feeling supported, seen, and spiritually empowered.  Connect with Michelle: Website: www.michellesimmonds.com Instagram (Coaching): @michellesimmondscoaching Instagram (Spiritual Medium): @michellespiritualmediumJoin me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

Coffee and Questions - Instagram, Realtors, Loan Officers
Episode 77: Storytelling as a prospecting tool w/ Alan Christian

Coffee and Questions - Instagram, Realtors, Loan Officers

Play Episode Listen Later Jun 13, 2025 52:42


Do you ever catch yourself living a moment that feels like a story in the making?Do you pause long enough to notice it… or better yet, document it?Because here's the truth: the everyday moments you experience—if captured as they happen—can become the most powerful prospecting tool you'll ever have. Not in an obvious way, but in the most authentic, subliminal way possible.In this episode I get to interview the mortgage industry's favorite storyteller, and one of the speakers who I met WAY back in 2020 at the very first event I ever spoke at! Talk about a full circle moment. Alan Christian is an incredible human, a wildly successful mortgage professional, and more importantly he shares some simple, yet profound, ways to quickly monetize your socials without spending a dollar on it. Connect with Alan:Instagram: https://www.instagram.com/alanchristianmortgageteam/Facebook: https://www.facebook.com/alan.christian.372Website: https://alanchristian.com/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

This Is Woman's Work with Nicole Kalil
Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Jun 11, 2025 35:24


Let's talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let's be honest, most of us weren't taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant, licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life. With millions reached through her podcast, coaching programs, and retreats, she's here to walk us through the five pillars of being a healthy, grounded adult. Here's the truth: being an adult isn't about checking boxes or pretending you're fine. It's about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It's about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they're clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it's never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you're starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle:  Website: https://theadultchair.com/  Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

The Heart & Hustle Podcast
436: OOPS! We Accidentally Enraged the Entire Bridal Hair & Makeup Industry. Let's Discuss with Michelle of Sandra Michelle Artistry

The Heart & Hustle Podcast

Play Episode Listen Later Jun 10, 2025 69:24


  Today on the Heart and Hustle Podcast we are joined by Michelle Villalobos of Sandra Michelle Artistry to talk about all of the drama surrounding a recent reel of ours and its impact on the HMUA industry. We ask Michelle to give us her initial thoughts upon seeing the reel before we fully dive into her process on wedding day. Michelle shares with us how she sets expectations with clients, her perspective on why she sees proper time for hair and makeup as an essential part of the wedding timeline, and she gives us some common misconceptions that she feels like other vendors in the industry have about HMUA's. Listen in on our conversation as we clear the air and explore how Michelle is able to stay on schedule during chaotic wedding days, specific ways that we can best support HMUA's on the wedding day, and so much more on this week's episode of the Heart and Hustle Podcast.  --------------------------------- Burnout Freebie: https://theheartuniversity.com/burnout --------------------------------- Honeybook: share.honeybook.com/heart  In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Heart Apparel Shop: https://theheartuniversity.com/apparel    --------------------------------- Stay Connected with Michelle: Website - https://www.sandramichelleartistry.com/ Instagram - https://www.instagram.com/sandramichelleartistry/ --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Social Media Decoded
Bootstrapping to Success: How Johnathan Grzybowski Built Penji Without Investors

Social Media Decoded

Play Episode Listen Later May 28, 2025 26:01


In this episode of Social Media Decoded, host Michelle Thames sits down with Johnathan Grzybowski, co-founder of Penji, a creative-as-a-service platform that helps businesses access top-tier design talent through a simple subscription model. Johnathan shares how he bootstrapped Penji from the ground up—with no investors and no safety net—scaling it into an Inc. 5000 company that has served thousands of clients worldwide. If you're a startup founder, creative entrepreneur, or small business owner looking for bootstrapping tips, branding advice, or scalable business models, this conversation is packed with value. What You'll Learn in This Episode: How Johnathan scaled Penji without outside funding The biggest challenges of bootstrapping a business (and how he overcame them) What makes customer experience a true differentiator in today's digital world How subscription-based services are shaping the future of creative work Lessons from managing a high-performing creative team and building long-term client trust Resources & Links Mentioned:

Your Permission Prescription with Nancy Levin
E206: The Secret To Midlife Confidence with Celebrity Beauty Expert Michele Phillips

Your Permission Prescription with Nancy Levin

Play Episode Listen Later May 12, 2025 44:26


In this episode of The Nancy Levin Show, I reconnect with my dear friend Michelle Phillips — renowned celebrity makeup artist, self-confidence coach, bestselling author, and now podcast host of The Beauty Shift. Our bond began over a decade ago, rooted in our shared experiences of reclaiming our power after abusive relationships. Now, we dive deep into the evolution of beauty, self-worth, and the journey of learning to put ourselves first. Michelle shares her raw, vulnerable story of breaking free from the illusion of perfection and discovering the true essence of confidence. We talk about shedding outdated ideals, navigating midlife, and how real beauty radiates from authenticity and radical self-love — not products, procedures, or perfection. This conversation is a call to redefine what beauty means, at any age.   What we explore together: Michelle and I both shared how we used to project perfection while silently struggling, and how true healing began when we stopped hiding our pain. Real beauty begins when we reclaim who we are, instead of trying to match who we think we're supposed to be. Self-love isn't indulgence — it's boundaries, saying no, and choosing ourselves again and again. Midlife isn't a crisis; it's a chance to rewrite the rules and finally live for ourselves. The beauty industry is slowly shifting toward age and body inclusivity, and Michelle is using her platform to amplify that movement. True self-care shows up in how we sleep, eat, move, and speak to ourselves — not just what we put on our skin.   Connect with Michelle: Website: michellephillips.com Instagram: @michellephillipsbeauty LinkedIn: Michelle Phillips Podcast: The Beauty Shift   Connect with me: Newsletter  nancylevin.com Instagram Facebook  

Let’s Talk Memoir
167. Keeping the Reader in Mind and Protecting Ourselves When Writing About Pain featuring Michelle Yang

Let’s Talk Memoir

Play Episode Listen Later May 6, 2025 52:23


Michelle Yang joins Let's Talk Memoir for a conversation about her bipolar diagnosis and becoming a mental health advocate, immigrating to the U.S. as a young child, writing at the intersection of body image, mental health, and Asian American identity, building an author platform, revisiting old family dynamics and patterns, grieving a family of origin, mourning make-believe mothers, doing a lot of processing before writing about trauma, keeping the reader in mind, removing societal stigma around serious mental health diagnoses, how she survived and found hope, and her new memoir Phoenix Girl: How a Fat Asian with Bipolar Found Love.   Also in this episode: -keeping strict boundaries -writing in short digestible chapters -revising a manuscript from past to present tense   Books mentioned in this episode:  -Relative Strangers by A.H. Kim -Educated by Tara Westover -Marbles: Mania, Depression, Michelangelo and Me by Ellen Forney -Rock Steady by Ellen Forney  -I'm Telling the Truth But I'm Lying by Bassey Ikpi -The Body Papers by Grace Talusan -Hunger by Roxane Gay -What My Bones Know by Stephanie Foo   Michelle Yang is an advocate whose writings on the intersection of Asian American identity, body image, and mental health have been featured in NBC News, CNN, InStyle, and Reader's Digest. Michelle has also been featured on NPR, Washington Post, and The Seattle Times for her advocacy. She loves exploring new parts of her new home state of Michigan with her family and smoking up the kitchen with spicy recipes. Her new memoir is Phoenix Girl: How a Fat Asian with Bipolar Found Love. You can find her on michelleyangwriter.com or on Instagram @michelleyangwriter. Connect with Michelle: Website: michelleyangwriter.com Instagram: https://www.instagram.com/michelleyangwriter/ Facebook: https://www.facebook.com/michelleyangwriter   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

Join us as we explore the remarkable transformation of Michelle Galoob, who shifted from a business-focused career to embracing her role as an intuitive coach and spiritual mentor. Michelle candidly shares her story of feeling stuck and dissatisfied in her job, reaching a breaking point where she turned to the universe for help. Her life took a transformative turn following a profound encounter with her deceased spiritual mentor, which opened her up to a world of intuitive insights and a renewed sense of purpose. Her journey from skepticism to embracing her spiritual gifts offers inspiration for anyone feeling lost or seeking more meaning in their lives. Listen in as we share practical strategies for tapping into intuition and inner guidance. We explore techniques to differentiate between ego and intuition, such as giving your ego a distinct name to recognize its interference. Discover the importance of trusting initial intuitive messages and using journaling to capture insights without overanalyzing. Learn how to quiet mental noise, engage with simple yes or no questions, and practice visualization techniques like the traffic light method to access clarity and direction in both personal and professional realms.   Connect with Michelle:Website: www.michellegaloob.com Instagram: @michellegaloob Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx  

Social Media Decoded
The Power of Community: How Taylor Smith Built an Engaged Audience & a 125-Person Conference

Social Media Decoded

Play Episode Listen Later Mar 21, 2025 24:54


In this episode of Social Media Decoded, host Michelle Thames chats with Taylor Smith, 4X founder, community builder, and host of The Power Table Podcast. Known as “The Queen of Community,” Taylor shares how she went from digital product strategist to hosting a 125-person conference—all through the power of connection, trust, and community. If you've been struggling to build a loyal audience, convert followers into buyers, or create a space where people truly feel like they belong—this episode is for you.

Wingnut Social: The Interior Design Business and Marketing Podcast
How to Build & Scale a Profitable Interior Design Business [Replay]

Wingnut Social: The Interior Design Business and Marketing Podcast

Play Episode Listen Later Mar 12, 2025 31:27


Darla discusses essential financial strategies for interior design businesses with guest Michelle Cooper. The conversation covers topics such as determining a healthy profit margin, managing business scaling, and maintaining profitability. Michelle shares insights on pricing strategies, time tracking, and the importance of understanding financial statements for business success. Michelle Cooper guides entrepreneurs through their financial mazes, enabling them to embrace their numbers with confidence. Her experience also includes more than 20 years of working in business strategic growth & 20 years of working with taxes, financial strategy & analysis in high-pressure, fast-moving environments. On a mission to help women live their rich lives, Michelle specializes in refining both the practical, spiritual & energetic aspects of money, ensuring businesses thrive. ***