Podcasts about Vista

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Latest podcast episodes about Vista

The Happy Hustle Podcast
Why Entrepreneurs Make Bad Decisions with Cary Jack

The Happy Hustle Podcast

Play Episode Listen Later Aug 22, 2025 20:39


Ever feel like you're drowning in information but starving for wisdom? You've got endless tabs open, podcasts playing, books piling up—and yet when it comes time to make that big decision, your brain feels like scrambled eggs. In this episode of The Happy Hustle Podcast, I share the number one reason entrepreneurs make bad decisions and how you can stop it. I'm talking about decision fatigue, information overload, and the chaos that comes from running on autopilot without creating space for clarity. I also share my simple but powerful 3-Day Clarity Quest framework, a process that's helped me (and many others) slow down, reset, and make better decisions that lead to more income, impact, and alignment.Here's the truth: your brain is a gold mine, but you can't dig out the treasure if it's buried under junk. Studies show entrepreneurs consume 34 gigabytes of info daily. The average person makes 35,000 decisions a day. And decision fatigue alone can decrease your brain's efficiency by 40%. No wonder so many people are stuck in hustle mode, making poor choices.But here's the kicker: clarity doesn't come from more hustling—it comes from space. That's why I retreat into the Montana backcountry with no cell service, no screens, and no distractions. Just nature, stillness, and a journal. That's where I developed the Clarity Quest framework, and it's what I want to share with you today.Here are some of the big takeaways:Clarity comes from stillness, not from grinding harder. Your best ideas live in the space between distractions.Day 1 is about detox and declutter. Shut off the noise. Journal out every thought. Delete the top three distractions holding you back.Day 2 is nature immersion and stillness. Spend hours outside. Hike, sit by water, meditate. Let your mind breathe and reset.Day 3 is harvest and action mapping. Review your insights. Create a simple, time-blocked game plan. And this is crucial: attach consequences to your commitments. Because consequences create commitment.Confusion costs cash. Clarity creates cash flow. When you're clear, your productivity and decision-making power skyrocket.I'm not saying you have to run off to Montana and poop in the woods to make better choices (though, hey, I recommend it). You can adapt this framework wherever you are. The key is creating intentional space, giving your brain a reset, and approaching life and business decisions with clarity—not chaos.If you've been overwhelmed, second-guessing, or stuck on autopilot, this episode will be a game-changer. Do the 3-Day Clarity Quest, and you'll start making decisions faster, better, and more aligned with the life you actually want to create.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

#DNACAST
BOLETO NÃO ESPERA | Ponto de Vista 19/ago

#DNACAST

Play Episode Listen Later Aug 19, 2025 7:14


Você já ouviu: "Não viaja, não delira"?Mas o maior erro é justamente esse: ficar esperando a hora certa enquanto o boleto chega todo mês.Não adianta só sonhar, é preciso agir e pagar o preço.Se você quer mudar de vida, pare de viajar na maionese e comece a trabalhar pelos seus sonhos agora!

#DNACAST
CUIDE DE QUEM VOCÊ É | Ponto de Vista 18/ago

#DNACAST

Play Episode Listen Later Aug 18, 2025 3:50


#DNACAST
SE SUA VIDA ESTÁ DESORGANIZADA | Ponto de Vista 17/ago

#DNACAST

Play Episode Listen Later Aug 17, 2025 7:26


Se sua vida está desorganizada, talvez seja a hora de começar a arrumar as coisas por fora, para arrumar por dentro.Organize sua casa, seu trabalho, sua saúde e veja a mudança refletir na sua vida.Lembre-se: o que é interno se reflete externamente.

Beer Belly Society
E186. The Smoke Alarm Special

Beer Belly Society

Play Episode Listen Later Aug 17, 2025 50:55


We visited Breakwater Brewery in Vista, CA and had some beer with GJF and the Creator. We talked about sports and Rob talked about making moves for when he retires but during all this, we found out that the house smoke detector is working. Cheers.

#DNACAST
HONRE SEUS VALORES | Ponto de Vista 16/ago

#DNACAST

Play Episode Listen Later Aug 16, 2025 1:59


Mentira é mentira, não importa quantas vezes seja repetida.Não aceite nem tolere mentiras em sua vida, seja em casa, no trabalho ou em seus relacionamentos.Se alguém traiu sua confiança, não há espaço para essa pessoa em seu círculo.A honestidade é fundamental, e você deve sempre agir de acordo com seus valores.Não aceite menos do que o que você merece, e não se acomode em situações que não honram sua integridade.

The Happy Hustle Podcast
How to Build a BILLION Dollar Network with Cary Jack

The Happy Hustle Podcast

Play Episode Listen Later Aug 15, 2025 22:06


Ever catch yourself in a room full of people but feeling like you're not really connecting?Like you're shaking hands, swapping business cards, maybe even following each other on Instagram, but it's all surface-level?In this episode of The Happy Hustle Podcast, I'm diving deep into the network effect—how to build relationships that matter and create real momentum in your life and business. This isn't about being a “networking guru” or collecting the most LinkedIn connections. It's about genuine, value-driven connections that lift you and open doors you didn't even know existed. Over the years, I've been blessed to build friendships with eight-figure entrepreneurs, pro athletes, celebrities, and industry leaders—not by chasing them down, but by showing up authentically, serving first, and playing the long game. And that's exactly what I'm sharing in this episode: the mindset, the framework, and the ninja hacks to level up your network without feeling fake or forced.One of the biggest lessons? Your network is like a bank account—you've gotta make consistent deposits before you can ever make a withdrawal. That means finding ways to add value first, whether it's solving a small problem, sending a thoughtful gift, or making an introduction that could be a game-changer for someone else. Relationships thrive when they're rooted in genuine care, not just what you can get out of them.Another big takeaway is the importance of engaging with intention. Don't be that spammy DM person or the fan who only asks for favors. Start small—comment on their posts, share their work, send a short video or audio message. These personal touches break through the noise and show that you're a real human, not just another contact request.I also share why you should connect like-minded people in your network, even when it doesn't directly benefit you. Some of my strongest relationships were built on simply being the bridge between two people who could help each other. The value you create in those moments always comes back around.And here's a hack you can start using today: stop sleeping on new connections. There's a short window after you meet someone where the relationship is most likely to stick. Snap a photo together, text it to them right away, and set a next step—coffee, a Zoom chat, whatever keeps the momentum going.If you've ever felt like networking was awkward, inauthentic, or just not your thing, this episode will flip that script. It's not about working the room—it's about working on the relationships that will grow with you over time.So if you're ready to turn casual contacts into powerful partnerships, tune in now. Let's Happy Hustle your way to a network that not only supports your goals but makes the journey way more fun.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Al Grano con los Negocios
"Avanza Sin Perder de Vista Lo Que Importa" Cómo perseguir tus metas sin olvidar lo que ya has construido y a quienes caminan contigo. Ep. 244

Al Grano con los Negocios

Play Episode Listen Later Aug 15, 2025 22:31


CONTACTAMELaura Elena MartinezCitas 949-7615048Oficina: 6 Venture, Suite 310, Irvine, CA 92618https://linktr.ee/lauraelenamartinezz

#DNACAST
PROTEJA SUA CASA E SUA ENERGIA | Ponto de Vista 15/ago

#DNACAST

Play Episode Listen Later Aug 15, 2025 2:50


Você já parou para ouvir o que está dizendo e o que está carregando?A energia que trazemos para dentro de nossa casa, corpo e mente afeta o ambiente e as pessoas ao nosso redor.Se você percebe que algo não está bem, tome atitude!Limpe sua energia, cuide de sua casa, e proteja seu espaço.Não deixe que o que é quebrado permaneça quebrado, conserte, limpe, e organize.Tudo isso reflete na sua vida e nos seus resultados!

Pure Cinema Podcast
Jimmy & Stiggs Bonus!

Pure Cinema Podcast

Play Episode Listen Later Aug 14, 2025 61:27


In this special bonus episode, Brian and Elric are joined by Filmmaker Joe Begos (BLISS, V.F.W., CHRISTMAS BLOODY CHRISTMAS) who starred in, wrote, directed and even operated camera on his new movie JIMMY & STIGGS as well as his co-star Matt Mercer to talk about how they made the film and some of its influences. The film premieres this weekend and is a featured midnight movie on Friday and Saturday nights at The Vista too! Tickets: https://www.atomtickets.com/movies/eli-roth-presents-jimmy-and-stiggs/389376 Consider supporting Pure Cinema (and getting monthly bonus content) via our Patreon (5$/ month gets you everyhting): https://www.patreon.com/purecinemapod This episode is sponsored by MUBI! Get 30 days of great cinema free at https://mubi.com/purecinema (and we'd love it if you would give them a try!) This month we also have another new sponsor - DIABOLIKDVD: https://diabolikdvd.com/ Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts The show is now on BlueSky: https://bsky.app/profile/purecinemapod.bsky.social As are Brian: https://bsky.app/profile/bobfreelander.bsky.social Elric: https://bsky.app/profile/elrickane.bsky.social and the New Beverly: https://bsky.app/profile/newbeverly.bsky.social  

#DNACAST
SÓ DEPENDE DE VOCÊ | Ponto de Vista 14/ago

#DNACAST

Play Episode Listen Later Aug 14, 2025 2:06


O sonho é o começo de algo grandioso.Mas para ele se tornar realidade, é preciso mais do que sonhar: é preciso agir.Não seja conivente com seus problemas, resolva-os!Tome decisões que façam seu futuro acontecer, sem quebrar princípios.Faça por merecer as oportunidades, a confiança e o respeito dos outros.O seu esforço depende apenas de você!

Martha Debayle en W
¿Adiós lentes? Qué onda con las gotas que mejoran la vista en minutos

Martha Debayle en W

Play Episode Listen Later Aug 13, 2025 22:59


César Sánchez Galeana, oftalmólogo

#DNACAST
O SUCESSO NÃO CHEGA DE GRAÇA | Ponto de Vista 13/ago

#DNACAST

Play Episode Listen Later Aug 13, 2025 2:12


Você tem persistido nas suas metas ou apenas insistido?Sucesso não acontece por acaso. Ele exige persistência, caráter, habilidades e responsabilidade.Se você não sabe o que quer, como vai chegar lá?Não basta ter um plano B, o plano A é o único.O que você vai fazer para alcançar o sucesso? Prepare-se, porque o jogo está prestes a mudar para você.

Habits and Hustle
Episode 475: Dr. Ramani Durvasula: How Narcissists Hijack Your Mind and Why We Keep Falling for Them

Habits and Hustle

Play Episode Listen Later Aug 12, 2025 85:53


Think narcissism only affects insecure or naive people? Think again. In this episode of Habits and Hustle, I talk with Dr. Ramani Durvasula who explains how narcissists manipulate even the most self-aware, high-achieving individuals. We dive into why narcissistic relationships are so hard to leave, how gaslighting corrodes your self-trust, and the emotional price we pay for constantly managing toxic people. Whether it's a partner, boss, parent, or friend, this episode is your guide to recognizing and protecting yourself from covert manipulation. Dr. Ramani is a licensed clinical psychologist, bestselling author, and the internet's go-to expert on narcissistic abuse. Her work has helped millions decode toxic dynamics through her YouTube channel, books like “Don't You Know Who I Am?”, and expert commentary on major media outlets. What We Discuss:  (03:22) Why narcissistic abuse happens to smart, strong people (08:40) The subtle signs of emotional manipulation (13:05) Why narcissists never play by the same rules (21:55) The unique pain of having a narcissistic parent (32:48) How to set boundaries when leaving isn't an option (39:12) The myth of the “narcissist who will change” (49:20) Dr. Ramani's tools for reclaiming your identity (56:44) Can narcissists ever truly love or feel regret? (01:01:15) Are you the narcissist? How to do a reality check (01:06:30) The healing path: therapy, no-contact, and radical clarity …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr Ramani Durvasula: Website: https://doctor-ramani.com/  Instagram: https://www.instagram.com/doctorramani/  Youtube: https://www.youtube.com/@DoctorRamani

The Happy Hustle Podcast
Founder of 5 different 7+ Figure Businesses shares How to Solve Level 10 Problems with Serial Entrepreneur, WSJ Best-Selling Author & "The world's most disciplined man", Craig Ballantyne

The Happy Hustle Podcast

Play Episode Listen Later Aug 12, 2025 49:43


Ever feel like you're grinding hard but not moving the needle on what truly matters? In this episode of The Happy Hustle Podcast, we're resharing an epic Guest Guru training from our Happy Hustle Club featuring Craig Ballantyne — the “World's Most Disciplined Man,” author of The Perfect Day Formula and the Wall Street Journal bestseller Unstoppable. Craig's built a reputation for helping high-performers cut through the noise, prioritize like a boss, and focus on what actually matters for long-term success and happiness. And in this conversation, he drops some serious wisdom on what he calls “Level 10 Problems” — those make-or-break issues in your life and business that demand your full attention and best effort.Craig shares how most people unknowingly put “Level 10 Effort” into “Level 1 Problems” — spending massive amounts of energy on the wrong things while giving minimal effort to the big, critical challenges that could truly transform their lives. He breaks down how to spot these high-impact problems, why we often avoid them, and the practical, actionable steps to address them head-on. From business bottlenecks and tough conversations with underperforming team members to rekindling connection in a marriage that's gone cold, Craig doesn't just point out the problem — he gives you the roadmap to solve it.Here are a few gold nuggets you'll take away from this episode: tackle your most important problems first, even if they're uncomfortable. Understand that discipline isn't about doing more; it's about doing the right things consistently. Build and protect your relationships, because they're the foundation of both personal fulfillment and professional success. Make intentional time for the people and activities that matter most. And remember, avoiding the tough stuff only delays the growth and breakthroughs you're capable of achieving.This is one of those conversations that can flip a switch for you — where you start looking at your to-do list and your calendar differently, prioritizing with clarity, and putting your best energy where it counts. If you're ready to stop spinning your wheels and start solving your true Level 10 Problems, you won't want to miss this one. Connect with Craighttps://www.facebook.com/ttfatlosshttps://www.instagram.com/realcraigballantyne/https://twitter.com/craigballantynehttps://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8CgFind Craig on this website: https://www.craigballantyne.com/ I DarkSideofDiscipline.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

#DNACAST
A VIDA NÃO VAI TE ESPERAR | Ponto de Vista 12/ago

#DNACAST

Play Episode Listen Later Aug 12, 2025 3:23


Você tem mais de 40 anos? Está esperando por mudanças?A verdade é que a vida não vai esperar.Está na hora de agir, parar de se vitimizar e assumir o controle.Chegou o momento de fazer suas experiências valerem a pena.O que vai ser diferente a partir de hoje?

#DNACAST
MUDE A SUA MENTALIDADE | Ponto de Vista 11/ago

#DNACAST

Play Episode Listen Later Aug 11, 2025 6:26


San Diego News Matters
Sexual misconduct lawsuit against Nathan Fletcher thrown out

San Diego News Matters

Play Episode Listen Later Aug 11, 2025 13:18


On Friday, a San Diego County Superior Court judge threw out a sexual misconduct lawsuit filed against former county supervisor Nathan Fletcher. Plus, we profile a barber in Vista that provides haircuts and healing to his community. Then, in our next installment about civic values we take a look at ethics and its current place in our society.

CFO Thought Leader
1119: Driving Mission-Driven Growth in the SaaS World | Matthew Hardy, CFO, Bonterra

CFO Thought Leader

Play Episode Listen Later Aug 10, 2025 48:40


When people Google Bonterra, they often see 2021 as its starting point. That year, lead investor Apax joined with Vista, holder of Social Solutions, and Insight Partners, holder of EveryAction, to unite those businesses under one brand. But, as Matthew Hardy tells us, the company's history stretches much further back—“We have customers that are 20–25-year-old customers, so (there are) a lot of longstanding relationships.”From its earliest days, Bonterra's mission has been clear: provide “purpose-built software for nonprofits.” Today, that includes tools for strategic philanthropy, enabling Fortune 50 companies and foundations to distribute funds, manage grants, and ensure resources reach the right causes.Its Impact Management business works with both small nonprofits and large entities—including city and state initiatives involving millions of dollars—to answer the central question: “What's the impact?” Hardy tells us many philanthropists have historically invested without a clear view of results; Bonterra's solutions aim to change that.Fundraising and Engagement solutions—traditional CRM-style donor management platforms—serve nonprofits across the spectrum, from micro-organizations to nationally recognized names.Although backed by private equity “impact funds,” Hardy stresses there's no easing of performance expectations. Bonterra tracks “all the same metrics you would typically see in your vertical SaaS companies”—from new and install base bookings to gross and net retention, margins, and EBITDA.Ultimately, Hardy's strategic lens centers on value realization. “If your customers…aren't finding significant value…you're not going to last long,” he tells us. Whether helping nonprofits hit fundraising goals or guiding corporate giving programs, Bonterra's work is measured by both mission and metrics.

Lighthouse Church North County
Silencing The Storm | Pastor Josh Herrera | Lighthouse Church North Co.| 08.10.2025

Lighthouse Church North County

Play Episode Listen Later Aug 10, 2025 37:50


Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:00 AM, 10:30 AM & 12:00 PM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.churchcenter.com/people/forms/665423 If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

#DNACAST
O QUE É SER PAI? | Ponto de Vista 10/ago

#DNACAST

Play Episode Listen Later Aug 10, 2025 4:48


O que você tem feito para honrar seu pai?Já disse que o ama hoje?Pai é aquele que molda o nosso destino com força e convicção.Se você tem pai vivo, mande uma mensagem, um beijo.Se você é pai, seja o espelho que seus filhos precisam.Pai é a energia da casa, e sua força determina o futuro dos seus filhos.

#DNACAST
CRISE DE IDENTIDADE | Ponto de Vista 09/ago

#DNACAST

Play Episode Listen Later Aug 9, 2025 5:41


Você já parou para encarar sua realidade e se perguntar quem você realmente é?Às vezes, a verdadeira mudança começa quando nos olhamos no espelho e temos coragem de reconhecer onde estamos errando.Quando você decide olhar para dentro e mudar, tudo começa a mudar.

Habits and Hustle
Episode 474: Zarina Del Mar: Why Walking is the Best Exercise You're Ignoring

Habits and Hustle

Play Episode Listen Later Aug 8, 2025 13:47


What if the best exercise on the planet costs nothing and requires no equipment? Movement expert Zarina Del Mar returns to the Habits and Hustle podcast to cut through the fitness industry noise and reveal why simple walking trumps expensive supplements, complex workout programs, and trendy wellness hacks. We explore why the fitness industry's "all or nothing" mentality is failing us, despite being surrounded by more wellness content than ever while becoming unhealthier as a society. We also dive into why your body knows better than social media influencer and how to break free from the cycle of extreme dieting and over-supplementation. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Why Walking is the Ultimate Gateway Drug to Fitness The Myth of Calories In, Calories Out for Real People Why We're Unhealthier Despite More Wellness Content Than Ever How to Ignore Fitness Industry Research and Trust Your Body The All-or-Nothing Culture That's Sabotaging Your Health Why Social Media Supplement Advice is Dangerous Intuitive Movement vs. Following Expert Rules How to Handle Fitness Naysayers and Lost Causes Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Find more from Zarina Del Mar: Website: https://www.whateva.club/  Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

The Happy Hustle Podcast
22 Happiness Hacks Backed by Science You Need To Know with Cary Jack

The Happy Hustle Podcast

Play Episode Listen Later Aug 8, 2025 22:23


What if I told you there are simple, science-backed hacks that could make you instantly happier—without quitting your job, moving to a beach, or winning the lottery?In this episode of The Happy Hustle Podcast, I'm sharing 22 science-backed happiness hacks that can help you smile more, stress less, and live with a deeper sense of fulfillment.I'm not just talking theory—I'm giving you practical, research-supported strategies that you can implement today. From simple shifts like taking a 15-minute nature break to more intentional practices like gratitude journaling, each hack is designed to help you systematically harmonize your ambition and well-being because that's the true definition of the Happy Hustle: achieving success without burning out.These happiness hacks aren't complicated, but they're powerful when done consistently. You'll hear how small changes, like savoring joyful moments or scheduling play just like you schedule meetings, can rewire your brain for positivity. I'll share why cold showers might become your secret weapon, how a 20-second hug boosts connection, and why letting go of resentment might be the most freeing act of self-care you'll ever do.Here's the breakdown of the 22 happiness hacks: Five-Minute Morning Gratitude – Write down at least 3 things you're grateful for. Boosts happiness by over 10% over time.15-Minute Nature Breaks – Step outside without your phone to lower stress hormones by up to 21%.Three Wins Reflection – Each night, jot down three wins to reinforce motivation and positivity.Savoring Practice – Pause during joyful moments and really let them sink in.Daily Movement – At least 30 minutes of moderate activity to release endorphins.Hug Someone for 20 Seconds – Long enough to release oxytocin and deepen connection.Track Your Happiness – Use a journal or app to measure and improve your joy levels.Random Acts of Kindness – Do one nice thing daily; boosts your own happiness more than theirs.Cold Showers or Plunges – Boost mood, alertness, and decrease inflammation.Deep Breathing (Box Breathing) – Inhale, hold, exhale, hold—4 seconds each to calm your nervous system.One Screen-Free Meal Daily – Be fully present to boost connection and digestion.Reconnect with an Old Friend – Rekindle relationships for joy and reduced stress.Digital Detox Day – Once a week, ditch screens to reset your brain.Mindful Mornings & Evenings – First and last 30 minutes of the day, device-free.Listen to Uplifting Music – Trigger dopamine and set the tone for your day.Laugh Daily – Real, belly-aching laughter—it's legit medicine.Give a Compliment – Sincere praise activates the brain's reward system.Meditate for 10 Minutes – Reduce anxiety and improve emotional regulation.Volunteer or Give Back – Acts of service increase well-being and life satisfaction.Practice Forgiveness – Let go of resentment to boost happiness and reduce stress.Create a Happiness Anchor – Use a smell, sound, or image that instantly uplifts you.Do Something Playful – Dance, sing, draw—reconnect with your inner child daily.Happiness isn't accidental—it's intentional. And when you make these hacks part of your daily routine, you'll not only feel better, but you'll show up better for the people and work you care about most.So if you're ready to join the happiness party and start happy hustling your way to a more joyful, purpose-driven life, tune in now. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

#DNACAST
ENFRENTE A REALIDADE | Ponto de Vista 08/ago

#DNACAST

Play Episode Listen Later Aug 8, 2025 3:03


Você está fugindo da realidade ou encarando o que precisa ser mudado?Às vezes, a mudança começa quando você se olha no espelho e aceita que precisa de ação, não de desculpas.Está pronto para parar de fingir e começar a agir?

Making Tarantino: The Podcast
Fight Club (1999) with Scott Kraushaar

Making Tarantino: The Podcast

Play Episode Listen Later Aug 8, 2025 103:29


On this episode of the podcast Phillip is joined once again by Scott Kraushaar from The Church of Tarantino podcast to discuss David Fincher's Fight Club from 1999. You can find all of his stuff on his linktree https://linktr.ee/churchofqtpod?utm_source=linktree_profile_share<sid=fd75cb14-eaba-444b-912b-71784ef9d7c6 They start the show by talking about the BIG news of that Scott was invited by Quentin Tarantino himself to come out to L.A. and interview Tarantino after seeing Kill Bill: The Whole Bloody Affair. Then Phillip gives the general information about the movie with some facts thrown in. It's then time for Listener' Opinions from Twitter, Instagram, and Facebook. Phillip and Scott then discuss this life changing movie. It's a fun conversation. The two of them answer the question of whether they notice anything from the movie that Tarantino might have liked or used in a film. They then individually rate the movie, and talk about whether they would buy the movie, rent it, or find it for free. It's then time for Phil's FIlm Favorite of the Week; Underworld U.S.A. (1961). Phillip asks Scott if he has anything to recommend and he talks about seeing Kill Bill: The Whole Bloody Affair at the Vista in L.A. Then it's time for Phillip to promote next week's show, when he will be joined by Kristen Battstella from In Session Film podcast and Women InSession, for Psycho II (1983). Thanks for listening and watching.

Globally
Gaza vista da dentro

Globally

Play Episode Listen Later Aug 8, 2025 17:12


Dal 26 al 28 settembre a Torino Chora&Will Days, il primo festival di Chora e Will: scopri il programma e come partecipare su days.chorawill.com Firma la proposta di legge di iniziativa popolare per chiedere una legge sul voto fuorisede: https://shor.by/GcvZ Silvia Boccardi e Francesco Rocchetti parlano con Gennaro Giudetti, operatore umanitario, della realtà che vive lavorando con la popolazione civile all'interno della Striscia di Gaza. Learn more about your ad choices. Visit megaphone.fm/adchoices

#DNACAST
NÃO PARE DE SONHAR | Ponto de Vista 07/ago

#DNACAST

Play Episode Listen Later Aug 7, 2025 4:07


Nunca deixe de sonhar.O sonho é o primeiro passo para transformar algo impossível em realidade.Muitas vezes, a dúvida tenta nos fazer parar, mas quem sonha alto vai muito além.Continue sonhando e, mais importante, transforme esses sonhos em objetivos.Está pronto para retomar o que você achava ser impossível?

#DNACAST
SER IGNORANTE É CARO | Ponto de Vista 06/ago

#DNACAST

Play Episode Listen Later Aug 6, 2025 3:54


Você está pagando o preço de ser ignorante?As decisões que você toma hoje têm o poder de mudar seu futuro e o futuro de quem ainda nem nasceu.A consciência e a responsabilidade são fundamentais para alcançar o sucesso.Está pronto para assumir o controle da sua vida e começar a expandir sua consciência?

Habits and Hustle
Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)

Habits and Hustle

Play Episode Listen Later Aug 5, 2025 78:09


Are we being slowly poisoned by everyday products? Dr. Aly Cohen joins me on the Habits and Hustle podcast to reveal the shocking truth about toxins lurking in our water, food packaging, and personal care items - and more importantly, what we can actually do about it without breaking the bank. We discuss why your filtered water might still be contaminated, the four essential supplements everyone needs, and her practical "4 A's" approach to detoxification. We also dive into the surprising connection between autoimmune diseases and environmental chemicals and why she thinks infrared saunas might be overhyped. Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician with over 22 years of experience. She's the author of "Detoxify" and founder of The Smart Human platform. After her dog's autoimmune diagnosis led her to investigate environmental health 15 years ago, she's become a leading voice in practical, science-based detoxification strategies. What We Discuss:  (02:02) The Rise of Toxic Chemicals Since WWII  (09:48) Why Your Water Filter Isn't Working  (16:05) Symptoms of Toxic Overload  (22:15) Top 3 Natural Detoxification Methods  (27:29) Hidden Toxins in Food and Packaging  (31:02) Heavy Metal Testing: Worth It or Waste?  (38:09) The Iodine Deficiency Crisis (43:42) The "4 Fertilizer Supplements" Everyone Needs  (48:38) Plastic-Free Kitchen Swaps  (52:12) EMF Concerns: Microwaves and Cell Phones  (57:48) Teaching Kids About Toxins  (01:01:48) Fiber vs. Protein for Detox  (01:08:36) Exercise, Saunas, and Sweating …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aly Cohen: Website: https://alycohenmd.com/  Podcast: https://alycohenmd.com/podcast 

The Happy Hustle Podcast
17 Runs: Unlock Success by Breaking Limiting Beliefs with Olivia Chadwick & Garnet Morris

The Happy Hustle Podcast

Play Episode Listen Later Aug 5, 2025 48:58


Ever feel like you're meant for something more—but just don't know where to start? Or maybe you're hustling hard, but something still feels off. You're not alone, and this episode is gonna light a fire under you in the best way.In this power-packed episode of The Happy Hustle Podcast, I sit down with two incredible humans—Olivia Chadwick and Garnet Morris, co-authors of the transformational book 17 Runs.Olivia Chadwick, MSc Kinesiology, is a mental performance coach, certified exercise physiologist, podcaster, and speaker. She's also the founder of Movement Medicine, a first-of-its-kind coaching practice that brings together a world-class team of experts in exercise science. As the host of the “She Knew Better” podcast, Olivia showcases guests who offer empowering and loving advice to help us grow through life's messiness and level up. 17 Runs is her first book—and it's a powerful debut.Garnet Morris brings over 40 years of entrepreneurial wisdom to the table. With only a high school education, he founded The Targeted Strategies Group (TTSG), Canada's premier brokerage firm focused on helping entrepreneurs protect and grow their wealth through life insurance strategies. At 40, Garnet lost 130 pounds, sparking a lifelong passion for personal growth, fitness, and mindset. He's living proof that it's never too late to change your story. 17 Runs is also his first book.We dive into how 17 Runs came to life, the real stories behind the pages, and the lessons learned from both failure and redemption. We explore why mentorship matters more than ever, how to identify and remove self-limiting beliefs, and the importance of building a "chosen family" that sees your greatness—even when you forget it yourself.Garnet and Olivia also share how generosity isn't just about writing a check—it's about showing up with your full heart and giving your time, energy, and presence. We jam on building wealth through habits, living with humility, and finding meaning beyond just chasing dollar signs.Some big takeaways from this convo:Your purpose is tied to solving problems for others. That's how you build a business—and a life—that matters.Relationships shape your reality. Curate your circle like your future depends on it—because it does.Self-limiting beliefs often come from childhood—but they don't have to stay with you forever.Generosity, empathy, and service are cornerstones of real success.Humility isn't weakness—it's a superpower in leadership and life.If you're ready to build a life that's rich in meaning, grounded in purpose, and fueled by connection—this episode is for you.In this episode, we cover: -The Motivation Behind Writing '17 Runs' -Building Trust and Mentorship -Removing Self-Limiting Beliefs -Choosing Your Inner Circle -Money Habits for Entrepreneurs -Lessons in Generosity and Wealth -Philanthropy and Giving Back -Finding Meaning Beyond Money -The Importance of Balance in Life -Empathy and Personal Growth -Leadership and Humility -Key Takeaways from 17 Runs -The Journey of Learning and Growth -Connecting with the Audience -Final Thoughts and ReflectionsWhat does Happy Hustlin mean to you? Garnet says it's kind of how I live my life. I never take my foot off the gas and I keep my life in balance. You can work hard and still have a beautiful life. And so I think that we just need to focus on doing good for others and things kind of have a way of working out.Olivia says we must keep our foot on the gas. Like Garnett says, like if we believe in a mission, then we've got to work really hard towards it. like you say, enjoy the journey, become the best version of yourself in the process and do the best you can.Connect with Olivia and Garnethttps://www.facebook.com/LifeLessonsOnTheRunhttps://www.instagram.com/lifelessonsontherun/https://www.linkedin.com/in/olivia-chadwick-9b359716/https://x.com/LifeLessonRunshttps://www.tiktok.com/@lifelessonsontherunhttps://www.youtube.com/@lifelessonsontherunFind Olivia and Garnet on this website: https://17runs.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Today in San Diego
ADU Lawsuit, San Marcos Sex Abuse, Heatwave on the way

Today in San Diego

Play Episode Listen Later Aug 5, 2025 4:37


Three men are expected in court in Vista, accused of sexually assaulting three underage girls in San Marcos. Neighbors in Pacific Beach are suing over a large development in their neighborhood. NBC7's Steven Luke has the headlines you need to know to start your Tuesday, and NBC7's Chief Meteorologist Sheena Parveen is tracking the heatwave that is on the way. 

#DNACAST
RESULTADOS NOVOS EXIGEM AÇÕES NOVAS | Ponto de Vista 05/ago

#DNACAST

Play Episode Listen Later Aug 5, 2025 4:52


Não adianta continuar no mesmo caminho e esperar que os resultados sejam diferentes.O segredo para alcançar o sucesso está nas ações que você toma.Está pronto para mudar o que precisa ser mudado para conquistar o que você realmente quer?

#DNACAST
O QUE VOCÊ VÊ NO SEU FUTURO? | Ponto de Vista 04/ago

#DNACAST

Play Episode Listen Later Aug 4, 2025 11:15


Entrepreneurial Appetite's Black Book Discussions
From the Classroom to EdTech with CEO Reggie Manning Co-founder of Vista Data

Entrepreneurial Appetite's Black Book Discussions

Play Episode Listen Later Aug 4, 2025 50:09 Transcription Available


Reginald 'Reggie' Manning, the innovative CEO of Vista Data, joins us for an insightful chat about his remarkable journey from North Carolina to becoming a trailblazer in AI-enhanced education. With a unique background in special education and business, Reggie shares his inspiring path and how his passion for teaching led him to create AI solutions that bridge educational gaps, particularly those intensified by the pandemic. Reggie's transition from a special education teacher to a successful entrepreneur is filled with lessons on adaptability and perseverance, offering valuable insights into how technology can transform education for marginalized communities.The episode takes a fascinating turn as we explore the power of AI in revolutionizing English language arts, making learning both engaging and effective. Reggie discusses how AI tools can personalize education by incorporating students' interests, consequently fostering a more inclusive and tech-savvy learning environment. We delve into the significance of tech literacy, highlighting how skills like critical thinking and data interpretation are essential for students to thrive in today's digital world. Reggie's approach is all about enhancing human interaction with AI, ensuring that it supports cognitive development instead of replacing critical thinking.Beyond his entrepreneurial pursuits, Reggie embodies the spirit of community building and representation, particularly as a Black male educator and business leader. He shares anecdotes from his teaching days and the emotional weight of being a role model, while emphasizing the importance of addressing systemic issues within education. This conversation also touches on the power of networking and partnerships, with Reggie reflecting on his own experiences of building supportive networks and engaging in local community activities. This episode is a testament to the importance of creating opportunities and fostering growth through collaboration and community engagement.Support the showhttps://www.patreon.com/c/EA_BookClub

DESDE MI PUNTO DE VISTA
¿Europa está condenada? Marcelo Gullo y la verdad que nadie quiere escuchar

DESDE MI PUNTO DE VISTA

Play Episode Listen Later Aug 4, 2025 17:37


Europa está muriendo. Lo dice sin rodeos Marcelo Gullo.En esta entrevista, desnudamos la realidad demográfica, cultural y espiritual de un continente sin hijos, sin fe y sin rumbo

DESDE MI PUNTO DE VISTA
¿Europa está condenada? Marcelo Gullo y la verdad que nadie quiere escuchar

DESDE MI PUNTO DE VISTA

Play Episode Listen Later Aug 4, 2025 17:37


Europa está muriendo. Lo dice sin rodeos Marcelo Gullo.En esta entrevista, desnudamos la realidad demográfica, cultural y espiritual de un continente sin hijos, sin fe y sin rumbo

Lighthouse Church North County
Out Of Order | Pastor Josh Herrera | Lighthouse Church North Co. | 08.03.2025

Lighthouse Church North County

Play Episode Listen Later Aug 3, 2025 33:40


Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:00 AM, 10:30 AM & 12:00 PM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.churchcenter.com/people/forms/665423 If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

#DNACAST
A DECISÃO DE HOJE MUDA O AMANHÃ | Ponto de Vista 03/ago

#DNACAST

Play Episode Listen Later Aug 3, 2025 3:15


Se o futuro chegasse agora, qual conselho você daria para alguém que precisa tomar a decisão de mudar?O que você faria se tivesse que arriscar tudo para alcançar o que realmente deseja?A escolha é sua, e a decisão de hoje vai determinar seu amanhã.

#DNACAST
VOCÊ É RESPONSÁVEL PELO SEU SUCESSO | Ponto de Vista 02/ago

#DNACAST

Play Episode Listen Later Aug 2, 2025 3:12


Você já se deparou com alguém que não esteve ao seu lado nos momentos difíceis, mas que, quando você deu certo, vem pedir ajuda?A vida não é sobre dar algo por obrigação, mas sobre saber o que você quer e tomar as decisões certas para sua evolução.Você é responsável pelo seu sucesso.Está pronto para seguir seu caminho sem se deixar afetar pelas cobranças externas?

The Happy Hustle Podcast
The Digital Detox Revolution Necessary For Happiness with Cary Jack

The Happy Hustle Podcast

Play Episode Listen Later Aug 1, 2025 17:19


Ever catch yourself doom-scrolling on your phone for “just a minute” and suddenly—boom—an hour's gone? Yup, been there too. And you're not alone. Do you know that the global average screen time is now over 6.5 hours a day, and that constant digital input is frying our focus, joy, and creativity? In this solo episode of The Happy Hustle Podcast, I share the antidote—something that's helped me and so many high-performing entrepreneurs rediscover clarity, purpose, and peace: the Digital Detox Revolution.I just wrapped another Montana Mastermind Epic Camping Adventure, where we take driven, successful entrepreneurs deep into the backcountry and literally take their phones away for five days. Sound intense? It is—and it's also absolutely transformational. In this episode, I talk about what really happens when you ditch the screens, embrace stillness, and reconnect with nature, yourself, and the people around you.From anxiety to alignment, these five days offer a powerful reset. I share stories, science, and strategies to help you bring more digital detox into your everyday life—even if you're not camping in the wild. You'll hear how guys who were twitchy from phone withdrawals on Day 1 ended up experiencing their biggest personal breakthroughs by Day 5—all from the simple act of unplugging.Here are a few key takeaways:Stillness breeds clarity. Your best ideas live in the space between distractions.Digital disconnection is a superpower. Especially for creatives and entrepreneurs, it's crucial to carve out tech-free time.Nature and community amplify transformation. There's magic in unplugged connection.Tech habits shape your life. If your reality isn't fulfilling, check your screen time.Make play and presence a priority. Bookend your day tech-free, or try a Sunday screen sabbatical—you'll be amazed at the results.If you've been feeling overwhelmed, creatively blocked, or just out of sync with what matters most, this episode might just be the gentle slap you need (in the best way possible). Tune in and let's rewire our reality—one digital detox at a time.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

#DNACAST
SE VOCÊ NÃO AGIR, A VIDA PASSA | Ponto de Vista 01/ago

#DNACAST

Play Episode Listen Later Aug 1, 2025 3:38


O tempo está passando e, enquanto você espera, a vida segue.A única coisa que vai te levar ao sucesso é a sua ação.Não fique parado, não espere por condições perfeitas.A vida não vai te esperar. Está pronto para começar a agir agora?

Mining Stock Daily
Vista Gold Highlihgts a Refined Feasibility Study for Mt Todd

Mining Stock Daily

Play Episode Listen Later Jul 31, 2025 21:53


Fred Earnest of Vista Gold joins the podcast to walk through the newly refined feasibility study for the Mt Todd Gold Project in Australia. The report shows a smaller scale operation as previously reported, operating at a 15,000 tonnes per day operation. Using $2,500 per ounce gold price, project economics with the report show an After-Tax NPV (5%) of US$1.1 Billion with an After-Tax IRR of 27.8%

#DNACAST
VOCÊ ESTÁ IGNORANDO O ÓBVIO | Ponto de Vista 31/jul

#DNACAST

Play Episode Listen Later Jul 31, 2025 3:48


Muitas vezes, o segredo do sucesso está no óbvio, mas o óbvio só é percebido por quem tem os olhos treinados. Você está se complicando?A verdadeira mudança começa com uma ação simples, prática e direta.Está pronto para começar a agir?

#DNACAST
A DECISÃO É SUA, E AGORA? | Ponto de Vista 30/jul

#DNACAST

Play Episode Listen Later Jul 30, 2025 3:52


O que você quer conquistar?A vida não vai te dar o que você deseja sem que você pague o preço por isso.Às vezes, a decisão difícil é o que te leva para o próximo nível.Está pronto para agir e decidir a sua vida de uma vez por todas?

The Happy Hustle Podcast
The Science-Backed Secret to Stress Less Living with Neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor, Dr. David Rabin

The Happy Hustle Podcast

Play Episode Listen Later Jul 29, 2025 70:37


Ever feel like stress is running the show—and you're just hanging on for dear life? In this episode of the Happy Hustle Podcast, I sit down with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and the brilliant mind behind Apollo Neuro—a wearable tech designed to rewire your stress response and boost your overall well-being. Dr. Rabin has been researching the mind-body connection for years, and Apollo is the result of cutting-edge science meeting real-world need. Whether you're a high-performing entrepreneur, a stressed-out parent, or just someone trying to feel a little more peace in your day, this conversation is going to hit home.We dive deep into how your heart rate variability (HRV) is one of the best indicators of your health and recovery, and how Apollo Neuro helps train your nervous system to bounce back faster from stress. It's not just about coping—it's about thriving. We talk about the power of the vagus nerve, how Dr. Rabin validated this tech through clinical trials, and what it really takes to bring a wellness product to market. Spoiler: it's not for the faint of heart.But it's not all science talk. Dr. Rabin gets real about the entrepreneurial rollercoaster, the importance of accountability and leadership, and why scheduling play is just as important as scheduling meetings. He breaks down why gratitude is one of the most powerful tools for happiness, and how aligning your life with purpose and play can enhance your performance—not drain it.Here are a few big takeaways from the episode:Apollo Neuro isn't just a gadget—it's a science-backed tool that can improve your HRV and help you sleep better, feel calmer, and perform at your peak.Heart rate variability is a key signal for how well your body is adapting to stress, and learning to regulate it is a total game-changer.Entrepreneurship is about ownership and communication—especially in the new remote-work era.Play is not optional. It's essential for mental health, creativity, and balance.Trusting your intuition and backing it with science is the sweet spot for long-term success.Wanna hear more about the Apollo journey, the power of play, and how to harmonize your hustle with your health? Listen to the full episode now, and let's turn stress into strength and hustle in a happy way. In this episode, we cover:The Genesis of Apollo NeuroUnderstanding Heart Rate Variability (HRV)The Science Behind Apollo NeuroEntrepreneurial Journey and Lessons LearnedReflections on Accountability and LeadershipThe Shift in Work Ethic Post-COVIDCreating Accountability in Remote WorkManaging Mental Health as an EntrepreneurThe Importance of Play for Well-beingInnovations in Wellness TechnologyUnderstanding Safety and IntimacyFinal Thoughts on Power and HappinessWhat does Happy Hustlin mean to you? Dr. Rabin says bringing joy into and finding ways to bring joy and gratitude. Gratitude is usually a great entry point for that into every moment of your life and everything you're doing, whether you're like taking out the trash or doing your taxes or like, you know, dealing with challenging employees or whatever it is, you know, fundraising. Like if you can figure out this, if you can figure out the secret for you, which is personal.Connect with Dr. Rabinhttps://www.facebook.com/dmlrabinhttps://www.instagram.com/drdavidrabin/https:// https://www.linkedin.com/in/drdavemdphd/https://twitter.com/daverabinFind Dr. Rabin on this website: Apolloneuro.com drdave.ioConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Lighthouse Church North County
Making A Protector | Pastor Josh Herrera | Lighthouse Church North Co. | 07.28.2025

Lighthouse Church North County

Play Episode Listen Later Jul 29, 2025 58:30


Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:00 AM, 10:30 AM & 12:00 PM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.churchcenter.com/people/forms/665423 If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

Best Real Estate Investing Advice Ever
JF 3980: Fundraising Fixes, VA Mistakes, and Why Founders Must Sell ft. Jarrod Joplin

Best Real Estate Investing Advice Ever

Play Episode Listen Later Jul 28, 2025 55:59


On this episode of Unlimited Capital, Chris Lopez and Richard McGirr interview Jarrod Joplin, a founding partner at Common Capital Investing, who joins for a hands-on capital raising and marketing clinic. Jarrod breaks down their current deal, Vista del Sol—a 54-unit cash-flowing apartment complex in Fort Worth, Texas—and shares how he and his partners transitioned from single-family investing to multifamily. The conversation dives into tactical advice for boosting investor engagement, improving messaging around immediate cash flow, and building scalable sales systems. Jarrod opens up about the learning curve in treating capital raising like a real business function and the need to embrace founder-led sales. Jarrod Joplin Current role: Founding Partner at Common Capital Investing Based in: Texas Say hi to them at: Website: commoncapitalinvesting.com Email: jarrod@commoncapitalinvesting.com Instagram: @jarjop Visit investwithsunrise.com to learn more about investment opportunities. Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Happy Hustle Podcast
Master Your Inner Game: The Key to Next-Level Success with Transformation Expert and Founder & CEO of Inner Matrix Systems, Joey Klein

The Happy Hustle Podcast

Play Episode Listen Later Jul 25, 2025 64:09


Ever feel like your mindset keeps tripping you up—even when you're doing all the right things? Like, no matter how hard you hustle, something's just off under the surface? If that sounds familiar, this episode is gonna hit deep.In this episode of the Happy Hustle Podcast, I'm bringing you another epic Guest Guru Training from the Happy Hustle Club—this time with my friend Joey Klein, transformation expert and founder of Inner Matrix Systems. We dive deep into mastering your inner performance. Joey has worked with thousands of high performers, helping them build emotional intelligence, align their thoughts, and unlock their highest potential in both life and business.This episode matters because success isn't just about strategy—it's about what's going on between your ears and in your heart. Joey breaks down how emotional mastery and mental training can rewire your results, from how you show up in relationships to how you handle pressure and chase your vision.Here are a few golden nuggets from the training:Your unconscious mind is driving 90% of your results. If you're not actively training it, it's training you.Emotional intelligence isn't soft—it's powerful. Learning to identify, name, and work with your emotions gives you the edge.Fear doesn't have to be the enemy. It can be a compass for where you need to grow.Clarity of vision fuels action. If you don't know what you want, you'll settle for what you get.Mastering your inner world leads to aligned, sustainable success—not burnout.If you're ready to break through mental blocks, reprogram outdated emotional patterns, and step into your next level, you gotta check this one out. It's not just another mindset chat—it's a roadmap for inner mastery.Listen to the full episode now and start turning your inner game into your biggest advantage. Connect with Joeyhttps://www.facebook.com/JoeyKleinIMShttps://www.instagram.com/therealjoeykleinhttps://www.linkedin.com/in/joeykleinFind Joey on this website: https://joeyklein.com/ I https://innermatrixsystems.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

The Happy Hustle Podcast
SOUL LIFE BALANCE: Breathe Your Way to True Fulfillment with TEDx speaker, bestselling author, Certified Breathwork Facilitator, Sam Kabert

The Happy Hustle Podcast

Play Episode Listen Later Jul 22, 2025 56:55


Ever feel like you're constantly juggling work and life but still missing something deeper? Like you're busy, but not necessarily fulfilled? In this episode of the Happy Hustle Podcast, I chat with Sam Kabert, a former Silicon Valley entrepreneur turned wellness advocate, to dig into the power of Soul Life Balance—a next-level approach that redefines how we think about success, happiness, and alignment. Sam's not your typical corporate escapee. After hitting all the “success” milestones, he realized he was still empty inside. That epiphany launched his journey from burnout to breathwork—and now he's on a mission to help others find that same peace and purpose.In this convo, we explore why the traditional idea of work-life balance doesn't cut it anymore—and how reconnecting with your soul (not just your schedule) is the game changer. Sam breaks down his Breath Method for regulating emotions, tapping into presence, and enjoying life again. If you're chasing impact and inner peace, this episode is your permission slip to slow down and tune in.Here's what you'll take away from this powerful episode:Soul Life Balance > Work-Life Balance – When your inner well-being is the priority, everything else flows from a deeper, more meaningful place.Breathwork is your built-in superpower – Learn how to use breath to regulate emotions, increase clarity, and release stored trauma.Compartmentalization isn't always the answer – Bottling things up may seem efficient, but it creates emotional baggage that holds you back.Presence is the real flex – Whether in work or play, being here now is where true happiness and fulfillment live.Your energy is your emotion in motion – Understanding this connection gives you the power to shift your state anytime.Whether you're feeling burned out, disconnected, or simply curious about breathwork, this episode provides the tools and mindset to realign and rediscover the joy in your hustle again.In this episode, we cover:Introduction to Soul Life BalanceThe Journey from Silicon Valley to FulfillmentUnderstanding Soul Life BalanceThe Mindset Shift: From Balance to MindsetThe Breath Method for AlignmentThe Importance of Presence in LifeCompartmentalization vs. IntegrationPractical Tools for Harmonizing LifeThe Power of Breath AwarenessIntroducing the Breath MethodUnderstanding Energy and EmotionPractical Breathwork TechniquesThe Breath Club and Community EngagementWhat does Happy Hustlin mean to you? Sam says enjoying what you're doing and having fun doing it. Let's do it.Connect with Samhttps://www.facebook.com/Kabert/https://www.instagram.com/samkaberthttps://www.youtube.com/channel/UCHi-hxuxUe2ZlPJCMkZ7fFQhttps://www.linkedin.com/in/kabert/https://www.tiktok.com/@samkabertFind Sam on this website: https://samkabert.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.