Podcasts about Vista

Sua rotina define seu impacto.Joel mostra como pequenas decisões diárias, baseadas em propósito e saúde, podem inspirar outras pessoas sem que você perceba.Descubra como transformar atitudes simples em grande influência.

Truly a ghost of years past, one of the most beloved Double IPAs ended it's production run with Mother Earth Brewing, but the taproom in Vista is keeping the dream alive! Still brewing small batches of Hop Digitty, Andrew brought a growler of this strawberry-jam like IPA to toast Halloween with.

Ever feel like you're working harder than ever but not actually getting closer to freedom? Most entrepreneurs chase revenue, not realizing they're building a business that traps them instead of freeing them. So, how do you create a business that gives you freedom, fortune, and fulfillment without burning out? The answer lies in building a business moat.In this solo episode of The Happy Hustle Podcast, I dive into a game-changing framework I learned from Cody Sanchez, a New York Times bestselling author, CEO of Contrarian Thinking, and serial entrepreneur who's on a mission to help one million people achieve financial freedom through business ownership. Cody is known for buying “boring” businesses—laundromats, car washes, service companies and turning them into cash-flowing machines. Her secret? The M.O.A.T. Strategy, a simple yet powerful system to protect your business, your time, and your peace.Here's the gist: M.O.A.T. stands for Margin, Operations, Advantage, and Total Addressable Market. It's all about creating a competitive barrier around your business so that competitors stay out, cash keeps flowing in, and you build a fortress of freedom. Let's unpack a few powerful takeaways that you can apply right now.Margin matters most.If your business isn't profitable, it's fragile. Cody's rule of thumb is to buy or build businesses that cash flow on day one. So, audit your margins—are you charging enough for your time and talent? Sometimes the simplest solution is raising your prices.Systematize or suffer.Your business should run without you. That's the true test of freedom. Start documenting tasks you've done more than three times, then delegate them. Freedom lives in frameworks, my friend—if it's repeatable, automate or outsource it.Identify your unfair advantage.Your edge might be your brand, your relationships, your humor, or your community. Double down on what makes you you. Competitors can copy your strategy, but they can't replicate your soul.Know your market size.If you're playing too small, you're capping your growth. Expand your total addressable market—how many people can your product or service actually help? Think bigger.Do a quarterly M.O.A.T. audit.Rate yourself 1–10 in each of the four areas: Margin, Operations, Advantage, and Market. Find your lowest score and make that your next focus. It's a simple way to plug holes before your business springs a leak.This episode is all about working happier and smarter, not harder. Whether you're running a $100K business or a $100M empire, the MOAT strategy helps you protect your profits, your peace, and your purpose.If you're ready to build your own fortress of freedom, tune in to the full episode and start happy hustlin' your way toward that life of balance, passion, and positive impact.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

1. Sigue el “excelente ambiente laboral” dentro del PNP. Del impuesto al inventario a la reforma contributiva. TRS vuelve al ataque. 2. Nuevas señales de crisis financiera de New Fortress. Busca mecanismo similar a la quiebra en Inglaterra 3. Vista pública ayer en la Cámara no contestó las interrogantes sobre la crisis de liquidez financiera del sistema eléctrico 4. Gobernadora dice hay hasta tres compañías interesadas en sustituir a LUMA 5. Gobierno vuelve a cambiar su versión. Ahora director de OGP contradice a la gobernadora y dice hay dinero para el PAN. 6. Federales acusan por esquema corrupto en el Departamento de Hacienda- Empleados y empresarios 7. Buena noticia: farmacéutica Eli Lilly construirá nueva planta en PR 8. Otra buena noticia: la reserva federal baja la tasa de interés 9. Converso con Eric González de Gibaro de Puerto Rico y su nuevo espectáculoSee omnystudio.com/listener for privacy information.

Você vai morrer, mas até lá, vai viver de verdade ou só sobreviver?Joel fala sobre coragem, propósito e liderança pessoal: se você não lidera a si mesmo, não lidera ninguém.

Il Milan guarda al prossimo calciomercato invernale per una nuovasoluzione in attacco: il nome è quello di Burkardt, gli aggiornamentiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

La Semana 9 nos trae algunos partidos con implicaciones de playoffs que al final, los equipos que los pierdan, seguro estarán arrepentidos. Eso y los acostumbrados juegos de morbo, filosofía o cultura pop y frases románticas vendrán esta ocasión. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sem dinheiro, você não escolhe, você aceita.Joel mostra por que guardar dinheiro não é sobre acumular, mas sobre poder decidir com liberdade quando as oportunidades aparecem.

Hace unos días corrió un fuerte rumor sobre el lanzamiento de un nuevo billete en México con una denominación de $2,000 pesos, lo que provocó que encendieran focos rojos alrededor de la comunidad, y para esto, Manolo y Omar pusieron manos a la obra de investigar la situación real, conoce el impacto y el por qué la preocupación sobre la creación de este billete, de dónde surgió la noticia y la principal respuesta a la pregunta del titulo.

Il Milan avrà un'arma in più per la gara di domenica sera a SanSiro contro la Roma: Jashari ed Estupinan hanno recuperatodagli infortuniDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

ne hanno parlato in onda Massimo Di Lecce e Denise Cicchitti... pronti?

A Stone Brewing nasceu como símbolo de rebeldia e autenticidade, mas acabou engolida pelo próprio sucesso e pela lógica corporativa.A trajetória da Stone Brewing é um retrato perfeito de como o idealismo craft pode se transformar em estratégia empresarial.Neste episódio, Ludmyla Almeida e Henrique Boaventura mergulham fundo na história da cervejaria que ensinou o mundo a amar o amargor, e que um dia se rendeu à lógica das grandes corporações.Dos tempos de “You Are Not Worthy” ao império sob o guarda-chuva da Sapporo, esse papo revisita o impacto, os excessos e as contradições de uma das marcas mais influentes da cerveja artesanal mundial. Uma conversa sobre mitos, lúpulo e o preço de crescer demais.

A vida é difícil, mas quando você escolhe o difícil certo, ele ganha propósito.Joel mostra que o sucesso não vem sem sacrifício, mas que a escolha certa torna o peso mais leve.

Un año después de la catástrofe que sacudió Letur, este reportaje sonoro de Cristina Castellanos, invita a recorrer la memoria colectiva del pueblo. A través de testimonios, sonidos del entorno y reflexiones, reconstruimos lo vivido, lo perdido y lo aprendido. Una mirada hacia atrás para entender cómo se transforma el dolor en resiliencia.

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Prado Álvarez Marcos de León, voluntaria de Cruz Roja recuerda su experiencia en Letur y Valencia en los primeros días de la emergencia 

Federico comenta con Luis F. Quintero toda la actualidad económica centrada en la posibilidad de un nuevo apagón.

O segredo do sucesso não está no novo, está no óbvio, e no quanto você é intenso ao fazê-lo.Joel mostra que vencer é cumprir o que prometeu, por você e por quem caminha ao seu lado.

Los movimientos de Puigdemont y el PP están poniendo a prueba la resistencia del Gobierno de Sánchez. Ayer, dos terremotos políticos sacudieron

Last week of October, what'd you miss in vet med?Mars Petcare Biobank pays offHT Vista and Clinician's Brief Lumps StudyRoyal Veterinary College back in Good GracesLive at VetTogether!Helpful links:The Bird Bath substackSnout DemoHT Vista - Clinician's Brief 2025 Survey Results: What's Your Approach to Lumps & Bumps?

www.ladivademexico.com

Il Governo sta valutando modifiche alla norma sulla tassazione dei dividendi prevista in manovra, che aumenta l'imposizione sugli utili distribuiti per partecipazioni inferiori al 10%. Tra le ipotesi allo studio figurano l'esclusione delle società quotate da Piazza Affari, l'abbassamento della soglia dal 10% al 5% e l'introduzione di un vincolo di mantenimento delle quote per almeno un anno. L'articolo 18 della legge di bilancio, al centro delle polemiche, dovrebbe essere rivisto in Parlamento, con l'obiettivo di garantire coperture alternative ai 2,86 miliardi di maggiori entrate previsti in tre anni. La misura nasce per recepire la sentenza della Corte di giustizia UE che ha condannato l'Italia a un rimborso miliardario alle banche. Confrontando le regole europee, il Mef ha notato che la soglia di partecipazione per beneficiare dell'esenzione oscilla altrove tra il 5% e il 10%, e ora valuta di allinearsi ai livelli più bassi. Escludere le quotate mira anche a non penalizzare il mercato dei capitali, già in difficoltà e oggetto di riforma con il nuovo Testo unico della finanza. Ne parliamo con Stefano Firpo, direttore generale di Assonime.Amazon, oggi l'annuncio ufficiale dei primi 14.000 esuberiAmazon ha ufficializzato un taglio di 14.000 posti di lavoro, concentrato nella struttura amministrativa e non tra operai o addetti alle consegne. La misura punta a ridurre la burocrazia e a reinvestire in settori strategici come intelligenza artificiale e automazione.Secondo indiscrezioni, l'azienda mira a sostituire oltre mezzo milione di lavoratori con robot e sistemi di AI entro il 2033, riducendo i costi e aumentando l'efficienza. Oggi Amazon impiega 1,55 milioni di persone nel mondo, di cui 19.000 in Italia, e continua a registrare risultati economici record nonostante i tagli.Il caso rappresenta un segnale del cambiamento profondo portato dall'intelligenza artificiale, che non si limita a sostituire mansioni, ma sta ridefinendo la natura stessa del lavoro umano. Il commento è di Guido Di Fraia, Fondatore di IULM AI Lab e membro del board innovazione di IULM con delega all'AI

1.     Hoy a combatir la censura a la prensa Primer Circuito vera en Sn Juan apelación del gobierno en el casodonde el gobierno quiere crear un delito de difundir información que el Estadoconsidere falsa y que creó pánico o confusión pública durante un estado deemergencia2.     Crisis en el PAN. Gobiernofederal dice que no hay dinero, pero La Fortaleza dice que hay lo suficientepara cubrir hasta la primera semana de noviembre3.     A un año de su crisis de salud,Griselle Morales demuestra su recuperación y compromiso con la prevención dederrames cerebrales. La abogada y esposa de Juan Dalmau dio cuenta del progresode su salud al completar una carrera 5K para concienciar sobre los accidentescerebrovasculares4.     Legisladores PPD respaldaniniciativa de alcaldes ante el impuesto al inventario.5.     En libertad bajo fianza madresque habrían dejado solos a sus hijos para “janguear”6.     El huracán Melissa afecta acasi todo el Caribe7.     Milei gana las eleccioneslegislativas en Argentina con más del 40% de los votos Este es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales.  Estas emisoras de radio son:1.    Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2.    Cadena WIAC – WISA 1390 AM Isabela3.    Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4.    WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5.    X61 – 610 AM en Patillas6.    X61 – 94.3 FM Patillas y todo el sureste7.    WPAB 550 AM - Ponce8.    ECO 93.1 FM – En todo Puerto Rico9.    WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES:  Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG:  En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com  SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra. 

Os dias difíceis não são o fim, são o processo.Joel mostra por que a persistência é o que separa quem chega de quem para no meio do caminho.Segura firme: o tempo certo vai te encontrar.

La mayoría de la población padece problemas de refracción en la vista, que son aquellos relacionados con la manera en que enfoca el ojo, como miopía, hipermetropía o astigmatismo, entre otros. El sentido de la vista es el que permite al hombre conocer el medio que lo rodea, relacionarse con sus semejantes, y el hombre debe contar con los elementos adecuados para captar e interpretar señales provenientes de aquellos. Las imágenes visuales le proporcionan a través del ojo, información sobre el color, la forma, la distancia, posición y movimiento de los objetos. El deterioro de la vista se convierte a menudo en un serio problema para las personas de edad avanzada. Si su visión está disminuyendo, considere el uso suplementario cuya función en la bioquímica y fotoquímica contribuye a una mejor visión. Ocular está científicamente diseñado para este propósito. Aporta todos los antioxidantes y bioflavonoides activos que protegen la vista.

Moradores são mortos em disputa entre facções em Costa Barros; outros 2 suspeitos morrem. No entorno de Bolsonaro, foto de Lula e Trump é vista como derrota; Planalto trata Eduardo como cabo eleitoral. Facilidade para aprovar reformas, poder de veto: o que significa na prática vitória de Milei nas eleições legislativas. Influenciador que publicava fofocas e críticas a políticos é assassinado com 17 tiros no Ceará. Furacão Melissa atinge categoria 5 e ameaça países do Caribe com ventos de 260 km/h; Jamaica evacua moradores.

Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:00 AM, 10:30 AM & 12:00 PM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.churchcenter.com/people/forms/665423 If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

Cada um tem o seu tempo. Joel mostra que comparar não é o problema, é comparar errado.Continue em movimento, ajuste o foco e confie: seu ciclo vai virar.

Nuestro repaso internacional hoy pasa por Japón, Arabia Saudita y, en tercer lugar, por Ecuador, un país lastrado por la corrupción y la violencia. Hablamos con José Antonio Maeso, conocido por "el cura pandillero", protagonista del documental Ecuador, las sombras de miedo 

Ecuador, uno de los países más pobres de Latinoamérica, se enfrenta a una grave crisis debido al aumento del crimen organizado y la violencia. Nos lo explica José Antonio Maeso, "el cura pandillero", protagonista del documental Ecuador, las sombras del miedo

Nada é fácil, nada é de graça.Joel mostra que o verdadeiro preço do sucesso não é dinheiro, é foco, disciplina e consistência, mesmo quando ninguém está olhando.

Did you know the average person says around 16,000 words a day, but only one in five are actually positive? That stat from the University of Arizona blew my mind — and honestly, it made me stop and ask, am I speaking more complimentary or more critical?In this solo episode of The Happy Hustle Podcast, I dive deep into one of the most powerful mindset shifts that has changed the way I communicate, in my marriage, my business, and my own self-talk. It's all about replacing criticism with genuine compliments and learning how to speak life into the people (and moments) around you.Here are a few key takeaways from this episode:Your words are building or breaking connection — Every sentence is either bringing you closer or pushing you apart from your partner, your kids, your team, even yourself.The “5:1 ratio” is real — According to the Gottman Institute, successful relationships have five positive interactions for every one negative one. When that ratio flips, so does the harmony.What you reinforce gets repeated — Whether it's your spouse, your kids, or your employees, people thrive when they're recognized and appreciated. Highlight what's working — it multiplies.Curiosity beats criticism — Instead of asking “Why did you do that?” (which usually triggers defensiveness), try “Help me understand what you were thinking.” It opens the door for empathy and connection.The Flip-the-Script Challenge — For the next 7 days, catch yourself when you're about to criticize and replace it with a compliment or a question. You'll be amazed at how quickly your energy — and relationships — shift.This episode is a powerful reminder that our words are spells. They can heal or hurt, connect or divide, uplift or drain. So, speak life. Be the person who compliments more, criticizes less, and spreads positivity everywhere you go.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Preencha agora o formulário: https://forms.gle/UivFAkDn692TG6X8A À medida que você cresce, o peso nas costas aumenta, e o barulho também.Joel mostra por que o sucesso desperta críticas e como o silêncio, o tempo e o trabalho são as melhores respostas.

¿Qué verdad espiritual revela la sanidad del hombre ciego? Bueno, que espiritualmente todos nacemos ciegos. El ser humano necesita más que la luz; NECESITA la VISTA. Sólo el Espíritu Santo puede abrir nuestro entendimiento e impartir la verdad.Jn. 20:30 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29

Ambição não é ganância é fome de propósito.Joel mostra como querer mais não te torna egoísta, te torna útil. O conforto não define sua visão, o movimento sim.

¿Qué verdad espiritual revela la sanidad del hombre ciego? Bueno, que espiritualmente todos nacemos ciegos. El ser humano necesita más que la luz; NECESITA la VISTA. Sólo el Espíritu Santo puede abrir nuestro entendimiento e impartir la verdad.Jn. 20:30 To support this ministry financially, visit: https://www.elsitiocristiano.com/donate/276/29

¿Qué verdad espiritual revela la sanidad del hombre ciego? Bueno, que espiritualmente todos nacemos ciegos. El ser humano necesita más que la luz; NECESITA la VISTA. Sólo el Espíritu Santo puede abrir nuestro entendimiento e impartir la verdad.Jn. 20:30 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29

¿Qué verdad espiritual revela la sanidad del hombre ciego? Bueno, que espiritualmente todos nacemos ciegos. El ser humano necesita más que la luz; NECESITA la VISTA. Sólo el Espíritu Santo puede abrir nuestro entendimiento e impartir la verdad.Jn. 20:30 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29

Confiança não vem de livros nem de aulas, vem do progresso.Joel mostra como o simples ato de melhorar todos os dias é o que constrói autoconfiança de verdade.

¿Qué verdad espiritual revela la sanidad del hombre ciego? Bueno, que espiritualmente todos nacemos ciegos. El ser humano necesita más que la luz; NECESITA la VISTA. Sólo el Espíritu Santo puede abrir nuestro entendimiento e impartir la verdad.Jn. 20:30 To support this ministry financially, visit: https://www.elsitiocristiano.com/donate/276/29

BigTent hosted a TentTalk on Wednesday, October 15 at 12:00PM ET featuring Sandy Radoff and Claire Ullman, co-founders of Students for Voting Justice, and Andrea Miller, founding board member of the Center for Common Ground. The discussion offered an in-depth briefing on the state of the 2025 Virginia elections and highlighted effective Get-Out-The-Vote (GOTV) strategies. Speakers shared how young leaders across the Commonwealth are mobilizing voters through grassroots tactics, youth-focused outreach, and strong partnerships with community and campus networks to drive turnout and civic engagement. Learn more about Students for Voting Justice: https://www.studentsforvotingjustice.org/ Learn more about Center for Common Ground: https://www.centerforcommonground.org/ ABOUT THE SPEAKERS Sandy Radoff is a researcher and statistician who had her own business as a marketing and opinion research consultant for over 20 years. She has a Masters Degree in Applied Mathematics and Statistics and went back to graduate school to indulge her passion by completing all the coursework towards a Masters Degree in political science. For the past several years, she has spent considerable time as an activist focusing on the environment and social justice. Being Co-Director of Students for Voting Justice has brought the most meaningful pieces of her life together in one place. Sandra lives in New York City with her husband and has two grown children, a son and a daughter, both Millennials. Claire Ullman taught political science and public policy at Barnard College and the Columbia School of International and Public Affairs until co-founding Students for Voting Justice in 2020. She has a Ph.D. in political science from Columbia University and a BA from Harvard University. Before she went to graduate school, Claire helped found an emergency shelter for homeless women and children in Seattle as a VISTA volunteer and then stayed on as its development officer and then its Assistant Director. She served on the board of the Grand Street Settlement in New York City from 1995 to 2008. Finally, and perhaps most relevant to her current job as Co-Director of Students for Justice, Claire is the parent of three recent college graduates. Andrea Miller is the Founding Board Member of the Center for Common Ground, Executive Director of People Demanding Action, Founding President of the National Women's Political Caucus of Virginia, and a member of the Democracy and Governance working group of the Virginia Green New Deal. Andrea is an IT and Political Director and a digital and elections strategist. She designs and administers digital phone banks and texting programs. From 2013 to 2015, she led the Progressive Round Table on Capitol Hill, bringing together members of Congress, activists, and non-profit leaders. Her expertise is in voting rights, climate, and the Equal Rights Amendment. She has successfully advocated for legislation on both the Federal and State level. In 2008 she was the Democratic nominee for the Virginia 4th Congressional district. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtentnews.substack.com

As conversas mais importantes da sua vida não são com os outros, são com você.Joel mostra como o que você diz para si mesmo todos os dias molda suas atitudes, seu destino e a força que você carrega por dentro.

In January 1984, 29-year-old Teresa Solecki walked to a payphone in Vista, California, to make a quick call to her sister. She never came back. Hours later, her body was discovered along a remote stretch of Gopher Canyon Road—brutally beaten and strangled. For decades, investigators held onto the evidence: a bite mark, a drag trail, and an unknown male's DNA. But without modern technology, Teresa's case went cold. It would take 35 years, new forensic science, and the power of investigative genetic genealogy to finally reveal the truth—and identify her killer. This is the story of the murder of Teresa Solecki—and how DNA preserved for decades helped bring justice to her family. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like life's moving so fast that you forget to pause and reflect on what's actually working—or what's not? We all get caught up chasing goals, juggling priorities, and trying to “do more,” but sometimes the real key to living happier isn't in doing more—it's in reflecting more. That's exactly what I unpack in this solo episode of The Happy Hustle Podcast, where I dive into one of my all-time favorite reflection practices: The Rose, Thorn, and Bud Method.This stupid-simple (yet incredibly powerful) exercise has been used by Navy SEALs, Silicon Valley founders, and high-performing entrepreneurs across the world. And it's one that I personally use to get clarity, cultivate gratitude, and stay in harmony—both in business and in life. The beauty of this practice is that it doesn't take long, but it can completely shift how you show up every day.So here's the breakdown. The Rose represents what's going well in your life—your wins, your highlights, your gratitude moments. For me, my personal rose right now is that my wife is pregnant with our baby girl (yep, I'm about to be a #GirlDad, and I couldn't be more excited!). Professionally, my rose is hosting the upcoming Optimized Life Mastermind with my buddy Ben Greenfield, which is shaping up to be an epic experience for entrepreneurs who want to level up their health, wealth, and happiness.Then comes the Thorn—the challenges, the friction points, the stuff that's testing you. I'll be real with you, my thorn lately has been not showing up as intentionally in my marriage as I'd like to. I've been on the road nonstop for masterminds and events, and it's been tough to balance that with being the husband Steph deserves—especially now that she's pregnant. Professionally, my thorn has been building out a new SaaS business that's pushing me outside my comfort zone. It's exciting, but it's also tough. And that's okay. The thorn reminds us to pay attention to what needs care, boundaries, or change.Finally, there's the Bud—what's emerging, what's next, what you're excited to nurture and grow. For me, it's watching my son step into big brother mode and seeing The Happy Hustle Club continue to blossom into a supportive brotherhood of heart-centered entrepreneurs. This community blows me away with their vulnerability, generosity, and genuine support for each other—it's proof that when you lead with love and authenticity, you attract the right tribe.If you take one thing from this episode, let it be this: reflection isn't just about slowing down—it's about tuning in. It's how you spot the blessings, transform the struggles, and plant the seeds for what's next. When you take the time to acknowledge your roses, your thorns, and your buds—personally and professionally—you gain the clarity and alignment to truly Happy Hustle your dream reality.So grab a journal, take five minutes, and write it down: What's your rose? What's your thorn? What's your bud? The answers might just change the way you show up for yourself and others.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.