Been There, Felt That

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It's no secret that life is hard, but what makes it even harder is having to navigate it alone. We all go through so much and while therapy is now more accessible than ever, sometimes you just want to talk about it with someone who gets it. With occasiona

Karina Lee


    • Jan 2, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 19m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Been There, Felt That

    Why I didn't make a vision board | Ep.24

    Play Episode Listen Later Jan 2, 2023 19:13


    Podcast merch is here!! You can find our merch here https://www.bonfire.com/store/been-there-felt-that-1/ Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Grief During the Holidays | Ep.23

    Play Episode Listen Later Dec 19, 2022 13:57


    Podcast merch is here!! You can find our merch here https://www.bonfire.com/store/been-there-felt-that-1/ Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Prioritizing Yourself | Ep. 21

    Play Episode Listen Later Dec 5, 2022 14:15


    Podcast merch is here!! You can find our merch here https://www.bonfire.com/store/been-there-felt-that-1/ Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Well this is Awkward…| Ep.20

    Play Episode Listen Later Nov 28, 2022 17:39


    Podcast mercy is here!! You can find our merch here https://www.bonfire.com/store/been-there-felt-that-1/ Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Wallow in Self-Pity…then Get Over It! | Ep.19

    Play Episode Listen Later Jun 20, 2022 17:27


    Season 2 is here and we're hitting the ground running with topics we couldn't quite bring ourselves to discussing in season 1. With a new cover, new topics, and new confidence, it's time for a total attitude makeover..whether you're ready to hear it or not. Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Double Engagements, Venti Drinks, and Nobu w/ Zay | Ep.18

    Play Episode Listen Later May 23, 2022 33:22


    Watch our video: https://youtu.be/L10QxouasxI Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Graduation Szn | Ep.17

    Play Episode Listen Later May 16, 2022 13:54


    An honest mental health update…| Episode 16

    Play Episode Listen Later May 12, 2022 16:34


    Give yourself grace.

    How to start your fitness journey | Ep.15

    Play Episode Listen Later May 3, 2022 26:03


    Starting your fitness journey is only as hard as you make it. Todays episode is all about tips you can use to start your fitness journey RIGHT NOW! Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    The 5 Love Languages (Condensed) | Ep. 14

    Play Episode Listen Later Apr 25, 2022 11:48


    Information from todays episode is brought to you by https://www.verywellmind.com/can-the-five-love-languages-help-your-relationship-4783538 . Take the quiz here: https://www.5lovelanguages.com/quizzes/love-language Be sure to follow us on Instagram @beentherefeltthatpod! You can find the episode guides here https://drive.google.com/drive/folders/1ikk-poUaLJhG4NsFtMUVd8vSpAB60pIX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Friendship Breakups + Looking Backwards to Move Forward | The Friendship Series pt.3 | ep. 13

    Play Episode Listen Later Apr 20, 2022 16:12


    Introducing the friendship series! In this three-part series, we will be covering some of the great things about having friends and some of the not so great things that come with friendships, maintaining friendships, and ending friendships. Be sure to follow us on Instagram @beentherefeltthatpod! You can find the episode guides here https://drive.google.com/drive/folders/1ikk-poUaLJhG4NsFtMUVd8vSpAB60pIX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    What kind of friends are you looking for? | The Friendship Series pt.2 | ep.12

    Play Episode Listen Later Apr 11, 2022 17:47


    Introducing the friendship series! In this three-part series, we will be covering some of the great things about having friends and some of the not so great things that come with friendships, maintaining friendships, and ending friendships. Be sure to follow us on Instagram @beentherefeltthatpod! You can find the episode guides here https://drive.google.com/drive/folders/1ikk-poUaLJhG4NsFtMUVd8vSpAB60pIX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    What makes a good friend? | The Friendship Series pt.1 |ep.11

    Play Episode Listen Later Apr 7, 2022 15:20


    Introducing the friendship series! In this three-part series, we will be covering some of the great things about having friends and some of the not so great things that come with friendships, maintaining friendships, and ending friendships. be sure to follow us on Instagram @beentherefeltthatpod! You can find the episode guides here https://drive.google.com/drive/folders/1ikk-poUaLJhG4NsFtMUVd8vSpAB60pIX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    GameCubes + Bratz Dolls with Kaylee | Ep.10

    Play Episode Listen Later Mar 28, 2022 28:06


    This week we're bringing back all the throwback vibes. Check out our IG for a whole list of nostalgia!

    An open letter to my former coworkers...| Ep.09

    Play Episode Listen Later Mar 21, 2022 29:03


    Enough is Enough. It's time to stick up for myself and in today's episode we're talking about toxic coworkers and the microaggressions that were "unintentional". Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Men Shouldn't Have Podcasts with Zay | Ep. 08

    Play Episode Listen Later Mar 14, 2022 24:50


    In today's episode, we're talking about some of the most popular gender discussions going on right now.  Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    SPOILER ALERT! Recapping the Love is Blind Reunion, Jeen-Yuhs, & The Proud Family Reboot: Louder and Prouder | Ep. 07

    Play Episode Listen Later Mar 7, 2022 31:47


    We're kicking off our first March episode with some entertainment today as we talk all things Love is Blind, Kanye West, & The Proud Family Reboot: Louder and Prouder. Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. We're almost to 100 followers! ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Self-Made Expectations + Comparison with Rian | Ep. 06

    Play Episode Listen Later Feb 28, 2022 34:08


    In the last episode of February, I'm joined by my best friend Rian as we discuss comparison, self-made expectations, and foreshadow some upcoming topics. Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Living with Lupus | Ep. 05

    Play Episode Listen Later Feb 21, 2022 22:00


    In today's episode, we're discussing Karina's journey living with Lupus. Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Toxic Friends + Grieving the Loss of People Who Still Exist with Zay | Ep. 04

    Play Episode Listen Later Feb 14, 2022 24:24


    In today's Valentine's Day episode, I'm joined by my boyfriend Zay as we discuss toxic friendships and more importantly, how to leave them. Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Scratching the Surface of Codependency, Abandonment Issues, + Anxiety | Ep. 03

    Play Episode Listen Later Feb 7, 2022 14:33


    In today's episode, we're ripping the band-aid off of my biggest character flaws: Codependency, Abandonment Issues, + Anxiety. These topics will be discussed again in the future as well! Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Gaslighting with Korin | Ep. 02

    Play Episode Listen Later Jan 31, 2022 19:12


    In today's episode, we're breaking down gaslighting with a sprinkle of manipulation. We're joined by my younger sister Korin (21F) as we discuss some past relationship red flags and how we overcame them. Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&As, and more! Follow Korin on Instagram @korinconner and check out her podcast Under Construction https://open.spotify.com/episode/3cTT... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Transition + Change | Ep. 01

    Play Episode Listen Later Jan 24, 2022 10:45


    At some point in your life, you'll experience both transition and change. Let's talk about it! Be sure to follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&A's, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

    Introducing "Been There, Felt That"

    Play Episode Listen Later Jan 20, 2022 1:36


    It's no secret that life is hard, but what makes it even harder is having to navigate it alone. We all go through so much and while therapy is now more accessible than ever, sometimes you just want to talk about it with someone who gets it. With occasional appearances from other 20-somethings, the Been There, Felt That podcast will cover on-time topics that will have you walking away feeling like your big sis said just what you needed to hear. Been There, Felt That premieres Monday, January 24th! Make sure to subscribe so you don't miss out on a single episode. You can also follow us on Instagram @beentherefeltthatpod for advance trigger warnings, episode highlights, Q&A's, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beentherefeltthatpod/support

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