Can't Hold Me Down CHMD

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Can't Hold Me Down is a creation in learning about podcasting for the first time with more episodes of people stopping by along with conversations I have with a brainiac. The exact direction hasn't shown a specific path until enough episodes are done to determine it. The goal: giving you a laugh, a bit of knowledge and/or enjoyment to your day. Support this podcast: https://anchor.fm/toni-montoya/support

ToNi Montoya


    • Jan 18, 2024 LATEST EPISODE
    • weekdays NEW EPISODES
    • 12m AVG DURATION
    • 104 EPISODES


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    Latest episodes from Can't Hold Me Down CHMD

    G&G: El Camino

    Play Episode Listen Later Jan 18, 2024 11:02


    A conversation about the kid in breaking bad who drove away in the El Camino. There is a movie named El Camino about the kid after the end of Breaking Bad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    What happened to WEED?

    Play Episode Listen Later Jan 11, 2024 5:31


    World domination. NWO has been in play for decades since man wanted to run the show mankind has named Earth. What has happened to the weed? Why doesn't it have seeds anymore? Because it's all moving into controlled and globally monitored through the Internet. All sales are on the Internet with location of delivery on all products mankind uses on a daily basis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    CROW TO EAT

    Play Episode Listen Later Dec 25, 2023 0:54


    I have been terrible to my sister. She still sent me the present she was going to cancel. I was a huge ASS and I'll admit it. I'm sorry --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Fucked up shit

    Play Episode Listen Later Dec 22, 2023 2:28


    Christmas? I don't care --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    A Gift then Ghost

    Play Episode Listen Later Dec 21, 2023 3:07


    I was to receive a gift but, because I bitched about not being in the person's financial bracket, the gift was ungifted --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    The World vs Positive Thoughts

    Play Episode Listen Later Dec 15, 2023 6:17


    Positive Thoughts are rapidly depleting as the human race no longer has direct interaction for a true connection with others. We are bringing babies into a cold world mankind did to earth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Whore house on Sunday

    Play Episode Listen Later Dec 12, 2023 1:14


    My conversation with God I am GODESS! The work never stops for me. God said it didn't for him either. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    No Go MoFo

    Play Episode Listen Later Dec 3, 2023 7:43


    No Go MoFo Are you putting me in a hole No Go MoFo Are you ignoring me --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    The RESOURCES

    Play Episode Listen Later Nov 29, 2023 4:28


    I'm being punished/abused for no reason when resources are available. There were times we fought to afford what we needed. I'm in need and I'm getting stomped on by the resources that won't help me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    MONEY/CHILD LABOR

    Play Episode Listen Later Nov 21, 2023 9:10


    Money desensitizes people to not care. If they throw money at it, that will fix the problem. What if you don't have money at all? --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Utopia Change Of Sounds

    Play Episode Listen Later Nov 8, 2023 5:07


    How humankind can reform into a humanity with frequency --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    A beautiful day

    Play Episode Listen Later Nov 6, 2023 1:13


    I'm sitting in my relaxation zone relaxing while wishing it a windier day --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    A bonus

    Play Episode Listen Later Nov 4, 2023 1:54


    A beautiful day with the bonus to stretch a buck into another month. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Robin Williams Dedication

    Play Episode Listen Later Nov 1, 2023 7:02


    I dedicate this episode and my Halloween Costume to Robin Williams, a man who tried to cute the world with laughter, happiness and joy. This world killed Robin Williams; he didn't commit suicide. Mankind murdered a man who didn't know how to be a Maxed Out Bitch. He gave too much of a FUCK for mankind who beat the fuck out of humankind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    MOB

    Play Episode Listen Later Oct 31, 2023 5:41


    Maxed Out Bitch Halloween costume. An early morning of fun and laughs --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Calling 911

    Play Episode Listen Later Oct 28, 2023 4:10


    Idiot paramedics --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    EAR NOSE THROAT

    Play Episode Listen Later Oct 26, 2023 3:42


    What is happening which is why I'm explaining it here! Hee Hee --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    ear nose throat
    Hair Helmet Head

    Play Episode Listen Later Oct 22, 2023 1:39


    Self explanatory. You have a hair helmet on your head, looking in the mirror --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Bicyclist Wave

    Play Episode Listen Later Oct 21, 2023 2:51


    A I'm walking down the street... --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    NIGGER BITCH

    Play Episode Listen Later Oct 16, 2023 0:55


    Gotta Go --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    FENTANYL IN DISPENSARIES

    Play Episode Listen Later Oct 15, 2023 2:01


    Know what you're getting at a marijuana center or, grow your own. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Solar Eclipse

    Play Episode Listen Later Oct 14, 2023 1:34


    This morning! In an hour or so --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Halloween Costume

    Play Episode Listen Later Oct 13, 2023 1:11


    SUPER MOB Stands for.... Gotta listen to know --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    They've Cut It Out Before

    Play Episode Listen Later Oct 11, 2023 21:18


    I talk real I'm the l my quest to find health freedom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    No Bueno

    Play Episode Listen Later Oct 10, 2023 2:56


    No Bueno on testing for research proving low cortisol is the cause of high stress leading to high anxiety and contributes to heightened triggers for people with PTSD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    MATT RIFFE

    Play Episode Listen Later Oct 8, 2023 1:19


    Calling You Out Boy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    What Are You Doing?

    Play Episode Listen Later Oct 4, 2023 1:58


    A general inquiry to the upcoming happenings in the day yet to arrive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    POTW

    Play Episode Listen Later Oct 3, 2023 0:24


    Howdy Neighbor! --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    You May Be Right

    Play Episode Listen Later Oct 1, 2023 0:39


    Billy Joel I request to sing one song I've loved since the first time I heard it and can't play it enough --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Surgery Then Gone

    Play Episode Listen Later Oct 1, 2023 1:00


    This is an update of my potential move. I may need to hold Can't Hold Me Down temporarily. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Not Worth Anything

    Play Episode Listen Later Sep 29, 2023 2:22


    I may need to temporarily end Can't Hold Me Down --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    THIEVES

    Play Episode Listen Later Sep 25, 2023 5:16


    People who steal from others after someone has given help. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Marijuana Card

    Play Episode Listen Later Sep 22, 2023 3:30


    Are you still needing a marijuana card? This podcast is a guide in the process to obtain a marijuana license before the card --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Mode Mobile WHAT?

    Play Episode Listen Later Sep 5, 2023 2:58


    Investment opportunity I'm not a business specialist or in college or ever studied business finance. I have done my homework and I'm confident in what I'm saying on this episode Mode Mobile WHAT? --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Holey Heart Batman!

    Play Episode Listen Later Aug 31, 2023 2:13


    ToNi Montoya had an ultrasound done on the heart chambers to find Microscopic holes in my heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Mi familia El Shark Tank

    Play Episode Listen Later Aug 30, 2023 5:12


    (la viva Loca!) I'm talking about calming down then when both of us are ready to talk, let's talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    GGGGRRRR

    Play Episode Listen Later Aug 29, 2023 4:55


    Mange on a dog Would you put your sibling in the street because your anger is about your opinion of them? Having an opinion is damaging to the overall credibility of the person. Think about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Dirty Laundry

    Play Episode Listen Later Aug 28, 2023 2:10


    I gotta let it out somewhere. But, sssshhhhh. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Water! Water!

    Play Episode Listen Later Aug 25, 2023 6:25


    Dealing with a stressful day in a medical facility waiting to have an eco test done on my heart. To add in the mix, where is the water in this place? --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    POTW CHMD CHALLENGE

    Play Episode Listen Later Aug 21, 2023 1:23


    This is a challenge to The People Of The World to send a hello back to Can't Hold Me Down! Should you send a photo to my email ToNiMontoya@cantholdmedown.com I will put it on my website with your authorization of the photo and use of your first name, location, and description should you like to give one although not a necessity. The description can be left out as well. Website: https://www.cantholdmedown.com This is my way to get to know The People Of The World who listen to my podcast. Should I post a sent picture with location, I'm showing my appreciation for your time and patience to get CHMD on solid stable ground. I know, I'm not there yet. It's coming. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Mankind vs Humankind

    Play Episode Listen Later Aug 21, 2023 5:40


    What the fuck is this MAN ShiT?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    CHMD F/U UDATE POTW

    Play Episode Listen Later Aug 21, 2023 3:05


    Can't Hold Me Down CHMD Is making big changes this year and I, ToNi Montoya, am challenging The People Of The World to send an audio message to CHMD as I say Hello, to you. I will post the messages on my podcast and link to my website https//www.cantholdmedown.com! Send me a picture of something showing where you live. It's a personal choice of you to allow me the authorization to release your picture to my website. With your description or, your name with location if a description isn't provided. I dig photographs and I would love to see your piece of the world. You show me yours and I'll show you mine! KEEP IT CLEAN Boys & Girls KEEP THE RESPECT For Everyone --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Digestive

    Play Episode Listen Later Aug 19, 2023 3:38


    B cause --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Fiber America!

    Play Episode Listen Later Aug 17, 2023 2:13


    The Money Shit Hole That's the direction people with money in this country are doing to control America under their new economic system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Update People Of The World

    Play Episode Listen Later Aug 12, 2023 0:20


    I am working on a recent episode about MODE the app and the company itself expanding into bigger and better horizons! It's your big chance to gamble on a man, Dan Novaes, who's already proven to be successful in the United States and is expanding in Europe currently. If you miss this opportunity, may you be able to forgive yourself later knowing this is an astronomical money opportunity better than playing the Powerball. I bank on the odds of Dan Novaes more than I ever would the lottery. That's A Fact! --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Old Skin

    Play Episode Listen Later Aug 9, 2023 3:26


    The discovery of loose skin after losing weight and being older. The wonderful things gravity does to an aging body --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    The Funny Farm

    Play Episode Listen Later Aug 8, 2023 18:06


    This is my way to handle today. It may seem a bit twisted I should laugh at something quite serious and close to my heart of Mental Awareness. I sometimes need to find the dry absurd humor. The Farm is an actual farm for those with a mental ailments who find animals as a therapeutic tool during a therapy session. On the way to my first session on the farm, the cab driver tells me a remarkable story --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Religion vs. no religion

    Play Episode Listen Later Aug 6, 2023 10:03


    We can talk about religion without getting uptight. Energy vs the Bible Where do you feel your belief is? --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message

    Can't Hold Me Down

    Play Episode Listen Later Aug 4, 2023 2:53


    CHMD is ready to make changes And never forget to be kind for mental awareness Mental Awareness Assess Assist Listen Time Assess a person in a mental crisis to assist in listening by taking the time for the person to calm down. This episode has technical difficulty. The app will not allow the segments to move in the order I would like them played so, the ending is weird. It still gets the point across.

    Money & Trauma

    Play Episode Listen Later Aug 1, 2023 6:58


    Where does the resume go in successful people? When a successful person thought money would make their soul whole, does it really? --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message Support this podcast: https://podcasters.spotify.com/pod/show/toni-montoya/support

    Assist a grieving person

    Play Episode Listen Later Jul 30, 2023 13:55


    What to do when you are the primary contact of a grieving person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-montoya/message Support this podcast: https://podcasters.spotify.com/pod/show/toni-montoya/support

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