Podcasts about Fiber

The South African “white genocide” is indeed real, despite what the media says. Show this video to your liberal friends for proof. - - - Today's Sponsor: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice.

It was inevitable–Trump's momentum hits a deep pool of DC swamp water. Can he fight his way through? Click here to join the member-exclusive portion of my show: https://bit.ly/3UKm1Ez Ep.1232 - - - DailyWire+: This is your last chance for the DailyWire+ Memorial Day Sale! Get 40% off an Annual Membership with code DW40. Don't miss the all-new Ben After Dark—tonight at 7:30 PM ET, only on DailyWire+. Save the Klavan by shopping my merch here: https://bit.ly/3hCo8Kw - - - Today's Sponsors: ExpressVPN - Get 4 months FREE of ExpressVPN: https://expressvpn.com/klavan Balance of Nature - Go to https://balanceofnature.com and use promo code KLAVAN for 35% off your first order PLUS get a free bottle of Fiber and Spice. Fast Growing Trees - Get 15% off your first purchase when using the code KLAVAN at checkout or by visiting https://fastgrowingtrees.com/klavan PreBorn! - Help save babies from abortion at https://preborn.com/KLAVAN - - - Socials: Follow on Twitter: https://bit.ly/3B5RI1j Follow on Instagram: https://bit.ly/3D7AzXp Follow on Facebook: https://bit.ly/3TXNt08 Subscribe on YouTube: https://bit.ly/3Rtfifp - - - Privacy Policy: https://www.dailywire.com/privacy

The hemp event of the summer is taking place in Raleigh, North Carolina, July 15-17. It's the Global Industrial Hemp Fiber Summit, hosted by the Wilson College of Textiles, in conjunction with the National Industrial Hemp Council. This week on the Hemp Show, we'll talk to the lead organizer of the event, Guy Carpenter. Unlike other events focused on industrial hemp, this summit centers squarely on hemp fiber and the industries that are growing up around fiber: textiles, apparel, denim, upholstery, non-wovens, construction, hempcrete, insulation, acoustic panels, automotive, biocomposites, door panels, dashboards, paper, packaging, bioenergy, bioplastics and more. Just don't expect cannabinoids, CBD, Delta-8, hemp-derived intoxicants, or any discussion of the floral side of cannabis. According to Carpenter, this event is all about building the fiber industry. "If you have any interest whatsoever in starting a business in our industry and figuring out how to make it work and also figuring out what are the starting points, what are the roadblocks, what are the opportunities … this is the place to be,” he said. The three-day event will include panel discussions with industry experts, as well as field trips to NC State hemp fields, local manufacturing centers and the largest and newest hemp processing facility on the East Coast, recently opened by Biophil Natural Fibers in Lumberton, North Carolina. Carpenter said the summit will cover “everything from seed to decortication … whatever type of segment of the fiber you want to use, we're going to have people here who are experts at it." Carpenter has dedicated his life to natural fibers. He's worked in fashion and apparel, international textile manufacturing, and policy development. After the Army and the Peace Corps, his professional journey in the apparel industry took him all over the world, eventually studying hemp fiber production in China. His vast industry knowledge is a pivotal resource as his home state of North Carolina ramps up hemp for textiles. He brings an unmatched experience and credibility as the organizer of the summit. Carpenter said this event follows in the tradition of the Montana Hemp Summit, hosted by IND Hemp in previous years, which means the summit will be less of a celebration of hemp and more of a working session to move the industry forward, and the people who attend are the people building the industry. “They're not just out there promoting hemp for its magical powers or its halo of goodness… but figuring out ways to make money from it,” he said. “This is the place to be." Also this week, we read a few hemp excerpts from USDA's 1913 Yearbook. Register for the NIHC Global Industrial Hemp Fiber Summit here: https://www.globalindustrialfibersummit.com Read the USDA Yearbook of Agriculture, 1913 — Chapter on Hemp by Lyster Dewey: https://archive.org/details/yearbookofusdept1913unit/page/282/mode/2up News Nuggets Texas Legislature Moves to Ban THC Hemp Products https://www.texastribune.org/2025/05/21/texas-house-thc-hemp-senate-bill-3-ban/ Moldova Plants First Legal Hemp Fields https://hempgazette.com/news/moldova-hemp-fields-hg2123/ Germany Introduces Hemp Flower Tax Stamps https://hemptoday.net/german-hemp-flower-stamps/ Texas Poultry Farm Transforms to Hemp Cultivation https://www.publicnewsservice.org/story/texas-farmers-move-from-poultry-to-hemp/a83734-1 Thanks to our sponsors: IND HEMP https://www.indhemp.com Forever Green – Distributors of the KP4 Hemp Cutter https://www.hempcutter.com National Hemp Association https://nationalhempassociation.org

President Trump seeks to keep the momentum going in 2026; the Trump administration targets Harvard University; and conflict continues to roil the Trump foreign policy team. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2208 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Don't miss the DailyWire+ Memorial Day Sale—get 40% off an Annual Membership with code DW40. Check out Episode 1 of Jordan B. Peterson's new show, Parenting, exclusively on DailyWire+: https://bit.ly/3Hqo6lM Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro ExpressVPN - Go to https://expressvpn.com/ben and find out how you can get 4 months of ExpressVPN free! Home Title Lock - Go to https://hometitlelock.com/shapiro and use promo code SHAPIRO to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warranty Kars4Kids - Call now: 1-877-Kars4Kids or donate your car online at https://Kars4Kids.org/ben SimpliSafe - Visit https://SIMPLISAFE.com/SHAPIRO to claim 50% off a new system with a professional monitoring plan and get your first month free. Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

Apple, like all successful companies, became successful by maximizing profits and minimizing costs. However, to achieve this, they sold their soul to America's biggest adversary: the Chinese Communist Party. The story of how this transpired is chronicled in exceptional detail by my guest, Patrick McGee, who joins me to discuss his book “Apple in China: The Capture of the World's Greatest Company” and explains whether or not he believes Trump can return manufacturing to America. - - -  Today's Sponsor: Balance of Nature - Go to https://balanceofnature.com and use promo code KLAVAN for 35% off your first order PLUS get a free bottle of Fiber and Spice.

The day between Tuesday and Thursday has arrived so we seized the opportunity to talk about needlework. This week’s topics include a drawing to win one of two Immaculate Heart kits from Clara Warschauer of clarastitching.com. The kits are for her free workshop on June 21. We explain how to enter the drawing in the show (yes, you have to listen). We also talk about the list of items we’re posting for Patreon members (subscribe at patreon.com/FiberTalk), Dorset and wrapped buttons, fast fashion and the impact it’s having at several levels, Nicola Jarvis’ “Life in Seasons” book (you want this book), and a couple of schedule changes. When you’re listening to the show, please like, subscribe, comment, and share through whatever social media source you use. Sunday’s guest: Gina Barrett of Gina-B Silkworks–Cindy and Gary Listen to the podcast: This show is also available on FlossTube. Click here to view it. You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, iHeart Radio, TuneIn, Podbay, Podbean, and many other podcast sources. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Fiber Talk’s new Patreon page Clara Warschauer’s website Sassy Jacks Stitchery website EGA website CyberPointers website Avlea Folk Embroidery website We hope you enjoy the show. We're always looking for guests, so let me know if there is someone you’d like me to have on the show. To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.

In this episode, I sit down with health coach and podcaster Jenn Trepeck to dive deep into the world of nutrition, focusing on the importance of protein and fiber. We debunk popular food myths, discuss the role of balanced macro and micronutrients, and explore how the modern food environment has shaped our eating habits. Jenn shares expert advice on how to incorporate quality sources of protein, fiber, and fat into your diet, while also touching on the roles of supplements and whole foods. This enlightening conversation offers practical tips to help you feel more energized, think clearer, and improve your overall well-being. Join us as we unravel the complexities of nutrition in a way that's both informative and approachable. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Fearless Finance, use code PROGRESS at https://landing.fearlessfinance.com/ for $50 your first session; and AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers; and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Anu Simh is a Board Certified Functional Health Coach and the founder of 9 Arms of Wellness. She is also the author of Feed Your Microbiome to Flourish, and a graduate of the Institute for Integrative Nutrition.  Through the Nine Arms of Wellness program, she teaches the value of using food as medicine, practical lifestyle management techniques, and an interactive, integrative approach drawn from over 100 dietary theories, including Ayurveda, Chinese Medicine, gluten-free, Paleo, raw, vegan, and macrobiotics. In this episode, Dr. Tro, Dr. Brian, and Anu talk about… (00:00) Intro (04:37) What low carb is and how it effects the microbiome (05:47) Whether fiber, honey, and fruit are important for a healthy diet (39:00) Whether microbial diversity in the gut is necessarily beneficial (42:06) People who say, “you should not eat plants ever,” and whether they exist (53:58) What Anu and Brian's ideal patient looks like and how they would treat them (01:00:25) The many factors that impact gut health (01:03:20) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Anu Simh on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-249-anu-simh/ Super Gut (book): https://drdavisinfinitehealth.com/product/super-gut Anu Simh: Instagram: https://www.instagram.com/9armsofwellness FB: https://www.facebook.com/9armsofwellness Links: https://linktr.ee/anusimh 9 Arms of Wellness: https://www.9armsofwellness.com/about Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

Send us a textIn this episode of The Riley Black Project, we welcome Bill and Anne of  MBZ Designs to talk shop — from navigating laser upgrades and UV printing to the chaos of Amazon box piles and unexpected spider roommates.

SummaryIn this Coaches Roundtable Q&A episode, Chase and Chris dive into real questions from their Facebook community and clients. They talk a lot about how to deal with health changes when your family isn't on the same page. They also talk about how to know if you're doing the right amount of workouts and nutrition, and how to balance protein and fiber in your meals. The guys share personal stories, give helpful tips, and remind us that it's okay to go slow and steady as long as we're being consistent.Chapters(00:00) Welcome and School's Not What It Used to Be(02:01) Dealing with Food Addictions and Unsupportive Spouses(06:39) The Power of Communication and Setting Boundaries(10:31) Changing the Family Dynamic for Long-Term Health(14:00) Understanding Fat Loss vs. Building Muscle(18:12) Am I Doing Too Much or Not Enough?(25:19) Getting Your Protein and Fiber in Check(30:13) Wrap-Up and What's Coming NextSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Becky Noland of Lucy Beam joins us this week. We learn about dumpster diving with grandma to acquire fabrics, how Becky moved from interior design to creating cross stitch charts, and her addiction to buying antique samplers. Fortunately for us, she thoroughly enjoys reproducing those samplers. Look for an Adam and Eve sampler this summer. Becky and Sylvia Stecker of Running with Needles and Scissor will be teaching classes for the inaugural Sampler University, which is part of the EGA National Seminar. In this week’s conversation, we talk about the sewing roll project Becky designed for the event. You’ll do the stitching ahead of time and the class will involve finishing the stitching into the sewing roll so you’ll have a completed piece when you head home from Dallas. All of the information is at egausa.org in the Events section.–Gary Listen to the podcast: This show is also available on FlossTube. Click here to view it. You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, Google Podcasts, TuneIn, Podbay, and Podbean. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Embroiderers’ Guild of America website Rebecca Noland’s website Rebecca Noland on Instagram Rebecca Noland on Facebook Rebecca Noland on YouTube We hope you enjoy this week’s conversation with Becky Noland. We’re always looking for guests, so let me know if there is someone you’d like me to have on the show.–Gary To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.

President Trump trolls the South African president in the Oval Office, a "Free Palestine" lunatic murders a young Jewish couple in D.C., and Starbucks employees mourn the loss of all their civil rights. Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri Ep.1740 - - - DailyWire+: This week only, don't miss the DailyWire+ Memorial Day Sale—get 40% off an Annual Membership with code DW40. Check out this sneak peek of Jordan B. Peterson's new show, Parenting, coming exclusively to DailyWire+: https://bit.ly/4moWlu0 Live Free & Smell Fancy with The Candle Club: https://thecandleclub.com/michael - - - Today's Sponsors: ARMRA - Go to https://tryarmra.com/KNOWLES or enter code KNOWLES at checkout to receive 15% off your first order. Balance of Nature - Go to https://balanceofnature.com and use promo code KNOWLES for 35% off your first order PLUS get a free bottle of Fiber and Spice. Birch Gold - Text KNOWLES to 989898 for your free information kit. - - - Socials: Follow on Twitter: https://bit.ly/3RwKpq6 Follow on Instagram: https://bit.ly/3BqZLXA Follow on Facebook: https://bit.ly/3eEmwyg Subscribe on YouTube: https://bit.ly/3L273Ek - - - Privacy Policy: https://www.dailywire.com/privacy

Explosive allegations regarding who was running the country during Joe Biden's presidency, border czar Tom Homan speaks to Mary Margaret Olohan on why he needs more money, and the Supreme Court sides with a Maine legislator who was speaking out about transgender policies. Get the facts first with Morning Wire.Good Ranchers: Visit goodranchers.com and use code WIRE for an exclusive offer.Vanta: Get $1,000 off Vanta at vanta.com/morningwire.Balance of Nature: Go to balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice.

In this powerful episode of Heal Thyself, Dr. G explores the gut-brain connection and why your gut may be the real driver of your physical and emotional health. Joined by world-renowned microbiome expert Dr. Tim Spector, they dive deep into the truth about the carnivore diet—exposing how it may harm gut microbiome diversity and increase long-term health risks. Together, they break down why diversity is key—not just in your life, but in your gut. Expect practical, science-backed insights on how fiber, polyphenols, fermented foods, and even everyday spices can transform your gut health and, by extension, your mood, immune system, and even your cancer risk. Dr. G and Dr. Spector also unpack the role of prebiotics like Zoe's Daily 30 and shift the conversation away from restrictive diets and calorie-counting toward a holistic, food-quality-first approach. If you're ready to fuel your emotional and physical vitality from the inside out, this episode is your gut check. #guthealth #wellness #diet Dr. Tim Spector @tim.spector ==== Thank You To Our Sponsors! BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. BON CHARGE Go to https://boncharge.com/products/red-light-face-mask and use code DRG for 15% off storewide Cornbread Hemp Use code DRG to save 30% off your order at cornbreadhemp.com/drg ==== Timestamps: 00:00:00 - Gut Microbiome & Mental Health 03:48 - Diet's Impact on Gut & Brain 08:05 - Food Quality & Brain Sensitivity 14:38 - Diet, Protein, Fiber & Sleep 20:50 - Carnivore Diet: Risks & Benefits 28:24 - Probiotics: Do They Work? 35:59 - Prebiotics & Fiber Benefits 41:58 - Fermented Foods: Benefits 52:46 - Stress, Immunity & Nutrition Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

AT&T (T) announces plans to acquire Lumen's (LUMN) fiber business for $5.75B. Ben Watson looks at the ascending triangle formation taking shape in shares of AT&T over the last 1-year. Ben adds the RSI shows a bit of a bearish divergence as shares hover below 52-week highs.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Brett Feldman from AT&T (T) discusses their decision to buy Lumen's mass markets fiber business for $5.75 billion. “This is a first-of-its kind transaction,” he says, “we have the skillset to do this” because of their dominant position in the fiber market. He says the deal will be “terrific” for AT&T's business and shareholders. The deal will add 7 new states to its fiber network and AT&T is aiming for 60 million connections within the next few years. “This is not about cutting costs,” he adds, “it's about investing.”======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Fiber and protein can both work to tame your appetite. But both have a lot of other important jobs to do as well. Can we optimize for both? Transcript: https://nutrition-diva.simplecast.com/episodes/beef-vs-beans-a-shootout-at-the-breakfast-corral/transcript New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what's wrong with rodent studies and nutrition research, how to eat for optimal energy, leanness and performance, longevity in sports, setting 90 years of goals, the politicization of health, finding self-love, and much more. You can learn more about Justin at justinnault.com/stevenMaui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenNADS (Men's Organic Cotton Underwear)Use code STEVEN for 15% off NADSHeadspace (Meditation App)Try it for Free for 14 DaysSupport the Podcast Directlypatreon.com/somethingdiffpodWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/justin-naultNuggets:(00:00:00) – Intro(00:04:04) – Justin's life as a professional musician(00:08:10) – The costume(00:13:34) – Escapism(00:17:58) – Rocketman(00:20:18) – Collecting data from childhood(00:24:46) – Masochistic fitness(00:28:31) – Justin's niece(00:33:52) – The origins of allopathic medicine(00:35:23) – The limitations of nutrition science(00:37:20) – Seed oils(00:41:44) – The hydroelectric dam analogy(00:46:38) – PUFAs, Omega-6s, & Omega-3s(00:48:31) – Hyperphysiological doses, & fat loss(00:54:37) – A cheap way to check your metabolic rate(00:56:17) – What happened to Primal Kitchen(01:01:24) – Capitalism is demand-driven(01:05:28) – Whose funnel am I in?(01:08:44) – Justin's staple foods(01:10:59) – Cholesterol & thyroid health(01:19:21) – Carbs & saturated fat(01:24:20) – Calories, paleo, & metabolic rate(01:30:01) – Food is data(01:33:17) – Energy flux(01:38:06) – No more sugar cravings(01:41:17) – Architect of freedom(01:45:45) – Thyroid, carb sources, & dairy(01:49:11) – Fiber & blood glucose(01:50:16) – Sugar(01:57:07) – Fructose & fruit juice(01:59:24) – Rodent studies & nutrition research(02:04:41) – The illusion of authority(02:10:07) – The politicization of health(02:13:56) – Covid(02:21:56) – A journey of self-love(02:33:44) – Psychadelics & non-duality(02:37:46) – Is it working(02:45:07) – Top 5 daily prometabolic habits(02:48:49) – Equatorial living(02:51:33) – Leanness & performance(03:00:54) – Longevity in sports(03:03:16) – Justin's athletic life(03:05:32) – 90 years of goals(03:08:05) – Where to find Justin

Are you one of the millions of Americans who eat the Standard American Diet? Even if you're not, you're likely at risk of developing pre-diabeties, insulin resistance, and chronic inflammation. But, DON'T panic, because today's episode is packed with simple steps to help you take control of your blood sugar and lower your risk of diabetes and chronic disease.On this Salad with a Side of Fries episode, host Jenn Trepeck tackles the hard truth: many people are already pre-diabetic and don't even know it. From hidden insulin resistance to chronic inflammation, Jenn breaks down how the American diet and lifestyle are fueling a national health crisis. You'll learn how poor sleep, stress, a lack of fiber, and nutrient-depleted foods undermine your metabolic health—and what you can do today to take control and manage your risks. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE:(00:00) Why is the Standard American diet the recipe for pre-diabetes and diabetes, and what is insulin resistance(04:18) Metabolic health connects to every system, and the ultra-processed food dilemma(09:48) Why supplements are important(14:30) Everyone is pre-diabetic, unless. Nutrition: protein, fiber, quality fat(21:31) America's fiber problem and the role of the microbiome(26:55) Our society is sedentary(30:35) The impact stress and loneliness can have on your health(34:56) Are you sleep deprived(37:30) Let's talk about the environment and toxins(42:07) If you don't like it, don't eat it and focus on preventionKEY TAKEAWAYS:Most people eating the Standard American Diet are already pre-diabetic due to high consumption of ultra-processed foods, even if their labs don't reflect it yet. Modern farming, soil depletion, and long-distance transport have stripped our food of nutrients, making quality sourcing and supplementation essential.Staying ahead of metabolic disease means taking daily action—moving your body, managing stress, eating well, sleeping, and staying connected.  Even a short walk after a meal can significantly reduce blood sugar spikes. Daily activity improves energy and focus, builds muscle, enhances insulin sensitivity, and monitors glucose levels.Just because a drink is labeled “prebiotic” doesn't mean it replaces real vegetables. Whole fruits and vegetables provide a variety of fibers that support gut health more effectively than most supplements or processed drinks. You can't supplement your way out of poor nutrition. Supplements are only as good as their quality. Many synthetic options don't break down or absorb adequately, making them useless. Food first, then smart supplementation.Chronic stress triggers hormonal changes that lead to insulin resistance and fat storage. The damage builds over time because most people don't recognize their stress. Managing stress is just as crucial as managing diet and exercise.QUOTES:         (08:56) “Our food supply is ripening while in transit, not connected to the vine where nutrients come from.” - Jenn Trepeck(18:54) “Variety is your friend. Eat the rainbow.” - Jenn Trepeck(23:30) “I'm a big fan of supplements, but you cannot supplement your way out of poor nutrition. Food first, then mart supplementation.” - Jenn Trepeck(39:36) “Next time you need to replace a mattress or a pillow. Let's make sure it's a material that isn't going to off-gas toxins.” - Jenn Trepeck"It comes down to default vs design because the way our world is set-up around us, the default would easily be the recipe for pre-diabetes and diabetes. That's why we're here...unless you do this now." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMovember: Men's HealthReal People, Real Results: Shannon Nutrition Nugget: Ultra-Processed FoodGMO, Organic, and Local, Oh My!How to Cheat8 Domains of HealthAmerica's Fiber ProblemQ & A: SupplementsTick…Tick…BOOM

Stocks drifted lower and yields moved higher as investors digested cautious signals across the markets. Barbara Doran of BD8 and Scott Chronert, Citi U.S. Equity Strategist join to break down the day's pullback and explain why defensive positioning remains in focus. Snowflake and Zoom Video report earnings, while Urban Outfitters offered a fresh read on the retail consumer. White House crypto czar David Sacks joins to discuss the stablecoin vote in Congress and the evolving AI landscape. AT&T CEO John Stankey on the company's acquisition of Lumen's fiber business for nearly $6B. Our Phil LeBeau on a surprising stat: the average age of a U.S. car has hit an all-time high of 12.8 years, signaling deeper trends in consumer behavior and the auto industry. 

Davis Warlick, COO of Parkdale Mills, joins hosts Bret Schnitker and Emily Lane to discuss the intersection of technology, sustainability, and cotton manufacturing. They explore Parkdale Mills' commitment to zero waste, innovation in fiber production, and the company's pioneering work with synthetic fiber solutions like CiCLO. Discover the vital role of automation, traceability, and US-grown cotton, while examining Warlick's vision for reshoring American manufacturing. Follow Parkdale Mills:  https://www.parkdalemills.com/ https://ciclotextiles.com/

 Prediabetes is not a life sentence—it's a wake-up call. In this essential episode, we dive into the often-overlooked world of prediabetes, a silent yet widespread condition affecting over 96 million adults in the U.S. More than 80% don't even know they have it. You'll learn how this metabolic dysfunction develops, why early detection is key, and what practical steps you can take to prevent it from escalating into type 2 diabetes. From navigating food labels and choosing the right fats, to understanding the power of intermittent fasting, mindful eating, and strategic supplementation—this episode is your full-spectrum guide to prevention and metabolic health. We'll also explore the dangers of hidden sugars, processed seed oils, and environmental toxins, and how a sedentary lifestyle feeds the epidemic. You'll come away empowered with actionable tools—dietary, physical, emotional, and educational—to take control of your health. You'll also get my personal recipe for fenugreek and cinnamon tea, a time-tested remedy for balancing blood sugar. Whether you're newly diagnosed or simply proactive about your health, this episode gives you the knowledge and motivation to act. Because when it comes to prediabetes, doing nothing is the most dangerous choice of all.

When something's wrong with your horse, how quickly would you catch it?On this episode, co-hosts Dr. Tania Cubitt and Katy Starr break down the vital signs of a healthy horse and how understanding your horse's “normal” can help you recognize subtle changes before they become serious (or expensive) problems.They cover:What's considered normal for a horse's temperature, pulse, and respirationHow travel, exercise, stress, and seasonal changes can affect vital signsWhat signs suggest your horse might be in distress, even if they “look fine”Why being proactive with horse care helps you avoid costly emergenciesDon't wait for a health scare to start paying attention. Learn how to stay one step ahead and become your horse's strongest advocate!

It's camping season and Rob and Sandra share some stories and laughs from past camping trips. Spoiler alert.....the bear didn't like the tofu!Listen in for ideas on what to pack, how to store food safely, and cook it efficiently. Also, some tips on what not to do. This one is sure to make you giggle! Check out these other episodes for some helpful meal ideas:Fiber and Protein Lunch Ideas - Nutrition Nuggets 118 https://youtu.be/gywh7fG0hm4Nutrition Nuggets 25. 9 Protein-Rich Breakfast Ideas https://youtu.be/Pztmx-KWUaYCreative Lunch Ideas for Work or School (Ep 141) https://youtu.be/DQr5jKLAcPYEasy Lunch Ideas - Nutrition Nuggets 52 https://youtu.be/0tTePyAvuSUWhat's For Dinner? Meal Plan and Prep for Success (Ep.120) https://youtu.be/5up1or7InBwExpert Meal Prep Ideas with Dietitian Lisa Blackwell, RD (Ep 145) https://youtu.be/r5HgJexgHHgNutrition Nuggets 26. Meal Prep - Mastering the 9 Steps https://youtu.be/xAbx5h8xmDMEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Joe Biden has metastatic prostate cancer – but we only find out now; audio breaks of the infamous interview between President Biden and special prosecutor Robert Hur from 2023 – and it shows just how cooked the president was; and the economy continues to teeter on the brink as Republicans fight over the Big, Beautiful Bill. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2202 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join us at https://dailywire.com/subscribe and become a part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it. “Parenting” with Dr. Jordan B. Peterson premieres May 25th. https://bit.ly/3RXTL07 Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro ExpressVPN - Go to https://expressvpn.com/ben and find out how you can get 4 months of ExpressVPN free! Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. ZipRecruiter - Try ZipIntro FOR FREE: https://ZipRecruiter.com/DAILYWIRE Grand Canyon University - Find your purpose at Grand Canyon University. Visit https://gcu.edu today. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

Today on the Matt Walsh Show, Joe Biden has terminal cancer. They expect us to believe that he was just diagnosed right after leaving office, but it's clear that he's been sick for a while—and they covered it up. This is one of the greatest scandals in the history of American politics. Also, the Supreme Court demands that Trump stop deporting illegal aliens. The media are shocked to learn that, despite reports to the contrary, the pope is, in fact, Catholic. And a story goes viral of a young man who supposedly swiped right on Tinder 2 million times and landed only one date. Have things really gotten that bad on the dating scene? Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1599 - - - DailyWire+: Join us at https://dailywire.com/subscribe and become a part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it. “Parenting” with Dr. Jordan B. Peterson premieres May 25th. https://bit.ly/3RXTL07 Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice. Shopify - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/walsh Tax Network USA - For a complimentary consultation, call today at 1 (800) 958-1000 or visit their website at https://TNUSA.com/WALSH - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs - - - Privacy Policy: https://www.dailywire.com/privacy

Text Dr. Black your questions or comments.Did you know most Americans get only half the recommended daily fiber? Low-fiber diets are linked to rising colon cancer rates, type 2 diabetes, and heart disease—but increasing fiber doesn't have to mean uncomfortable bloating or gas. In this episode, Dr. Black breaks down simple, practical ways to boost fiber without the unwanted side effects.You'll learn:✔️ Why fiber is essential for gut and overall health✔️ The best fiber-rich foods that are easy to digest✔️ How to increase fiber gradually to avoid bloating✔️ Smart swaps for breakfast, snacks, and everyday meals✔️ The trick to making beans and whole grains gut-friendlyJoin the Eat Your Greens community and take small, sustainable steps toward better health!Strawberry Fruit Leather RecipeProtein Oat BallsCinnamon Quinoa Breakfast BowlIf you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! Don't forget to visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

This week we travel to Australia to visit with Elizabeth Sullivan and explore the outstanding art she creates with her intuitive stitching approach. Elizabeth defines intuitive stitching as spontaneous, no plan, no predetermined design, no rules, and learn as you go. She also tells herself to embrace mistakes and not be perfect. The end result of this technique is abstract needle art that will captivate you and cause your eyes to explore the nuances of each piece. It’s an inspiring approach to creating needle art and Elizabeth is superb at it. After you enjoy our conversation, visit her website and Instagram account to follow and enjoy her stellar art.–Beth and Gary Listen to the podcast: This show is also available on FlossTube. Click here to view it. You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, Google Podcasts, TuneIn, Podbay, and Podbean. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Elizabeth Sullivan website Elizabeth Sullivan on Facebook Elizabeth Sullivan on Instagram We hope you enjoy this week’s conversation with Elizabeth Sullivan. We’re always looking for guests, so let me know if there is someone you’d like me to have on the show.–Gary To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.

Is there a link between vaccines and autism—or is it all a conspiracy? In this explosive episode of Michael &, Michael Knowles sits down with one of the most controversial figures in modern medicine: Dr. Andy Wakefield. Wakefield, often labeled the father of the anti-vaccine movement, shares his side of the story, from the scientific claims that got him banned to the questions no one in the medical establishment wants to ask. Together, they explore the politics of Big Pharma, the suppression of dissent, and what happens when science collides with power. - - - Today's Sponsor: Balance of Nature - Go to https://balanceofnature.com and use promo code KNOWLES for 35% off your first order PLUS get a free bottle of Fiber and Spice.

Is there a link between vaccines and autism—or is it all a conspiracy? In this explosive episode of Michael &, Michael Knowles sits down with one of the most controversial figures in modern medicine: Dr. Andy Wakefield.Wakefield, often labeled the father of the anti-vaccine movement, shares his side of the story, from the scientific claims that got him banned to the questions no one in the medical establishment wants to ask.Together, they explore the politics of Big Pharma, the suppression of dissent, and what happens when science collides with power.- - -Today's Sponsor:Balance of Nature - Go to https://balanceofnature.com and use promo code KNOWLES for 35% off your first order PLUS get a free bottle of Fiber and Spice.

Fiber. Probably one of the more overlooked nutrients (especially with our current fad diets). Fiber is incredibly important for weight loss, blood sugar balance, heart health and gut health! Almost everyone could benefit from more fiber. But, is all fiber created equally? And are fiber supplements actually helpful?If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/Featured Mocktails:Just Ingredients - https://www.instagram.com/just.ingredients.shop/Recess - https://www.instagram.com/takearecess/ Click play, sip back, and be empowered.

Perhaps, you've nailed your healthy breakfast most days and dinners are working well, but lunch.....lunch, that midday meal, is still a struggle to take a break and stop working to eat something more substantial than a few crackers and hummus. To help with preventing late day cravings and overeating at dinner, including a substantial amount of food with protein, fibre, and veggies can offer an opportunity to keep you energized in your day.Episodes mentioned include:Ep 141. Creative Lunch Ideas for School and Work https://youtu.be/DQr5jKLAcPY?si=UXJRCpcNX4nSfyK4Nutrition Nuggets 52. Easy Lunch Ideas https://youtu.be/0tTePyAvuSU?si=G6SoJX9w5ccLonqREp 54. Salad as a Meal https://youtu.be/36oR2ltOuy0?si=3izAx-p4z1sE1a48Nutrition Nuggets 111. Hard Truth about Processed Meats https://youtu.be/x_We_RAjSWE?si=ClhCrsyPDNjnUtDREp 140. Easy Ways to Add More Fibre in your Diet https://youtu.be/3ywLwGcrMU8?si=Q5A4_RRPwfOV23OxBenefits of Avocado Smoothies 7 Health Benefits of Avocado Smoothies - Sandra GentlemanNutrition Nuggets 18. Homemade Smoothies  https://youtu.be/nxDedM66Tdo?si=fnUP3tncWVW5r6BoNutrition Nuggets 58 - Smoothie Bowl Ideas https://youtu.be/uValky721qk?si=qIjigM28T6VlkLhBEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Feel Good Fitness

President Trump travels to Saudi Arabia to broker business deals and remake the Middle East; controversy continues over Qatar's Trojan Horse $400 million jet gift to President Trump; and we examine the latest on the state of the economy. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2199 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join us at https://dailywire.com/subscribe and become a part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it.  The hit podcast, Morning Wire, is now on Video! Watch Now and subscribe to their YouTube channel: https://bit.ly/42SxDJC   Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors:  Birch Gold - Text BEN to 989898 for your free information kit. Home Title Lock - Go to https://hometitlelock.com/shapiro and use promo code SHAPIRO to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warranty IFCJ - Bring comfort and relief to Israel and her people by donating at https://BenForTheFellowship.org Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice  - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

Liberals celebrate that Pope Leo XIV is mildly black, President Trump and Saudi Arabia ink the largest arms deal ever, and Democrats hate white South Africans. Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri Ep.1735 - - - DailyWire+: Join us at https://dailywire.com/subscribe and become a part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it.  The hit podcast, Morning Wire, is now on Video! Watch Now and subscribe to their YouTube channel: https://bit.ly/42SxDJC  Live Free & Smell Fancy with The Candle Club: https://thecandleclub.com/michael - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code KNOWLES for 35% off your first order PLUS get a free bottle of Fiber and Spice. Birch Gold - Text KNOWLES to 989898 for your free information kit. Shopify - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/knowles - - - Socials: Follow on Twitter: https://bit.ly/3RwKpq6 Follow on Instagram: https://bit.ly/3BqZLXA Follow on Facebook: https://bit.ly/3eEmwyg Subscribe on YouTube: https://bit.ly/3L273Ek - - - Privacy Policy: https://www.dailywire.com/privacy

For more info on how I can help you, visit my site BetterByDrBrooke. Have you heard that menopause cures or fixes PCOS? There is so much misunderstanding around PCOS leaving many women without answers and much misinformation about what this condition looks like as hormones decline in perimenopause and menopause. In this episode I cover how PCOS looks as we enter midlife, what gets better, what gets worse and your best strategies to manage it.    Items mentioned in the show: Dr Brooke's FREE Guide to PCOS + Perimenopause   PCOS Kit bundled price for PCOS supplement formulas (best price!) Better Gut Kit bundled price for gut healing regimen  balanced + beautiful PCOS formulated multi clear+normalize androgen balancing formula better+turmeric emulsified, highly absorbable liquid turmeric balance+protect estrogen and progesterone balancing formula  Stuff I Know You Will Love   If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescueI! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service and who are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.   A healthy microbiome feeds on healthy fibers and who gets enough these days? And even when we make the effort, getting a wide variety of different types of fibers is a big challenge in our busy lives. ZBiotics new probiotic product: Sugar to Fiber, turns sugar (sucrose) from your diet into a unique fiber rarely found in our daily diets that directly feeds those healthy gut bugs - it's almost magic. Easy, tastes great and you can save 15% with code BETTEREVERYDAY at zbiotics.com/bettereveryday!   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!  

We have reached the middle of yet another week. To acknowledge the accomplishment, Cindy and Gary gathered to talk about stitching. Topics this week include the work of Jessica Kemper from Field Guild Embroidery, tacks, quilts created by Cheryl Lennox, new Patreon developments, copyrights, and three projects Cindy has finished. There will be much more discussion about one of them, Garden Party, coming up on the Patreon channel. To see that video and much more, subscribe at patreon.com/FiberTalk. Sunday’s guest will be embroidery artist Elizabeth Sullivan from Sydney, Australia. Becky Noland will join us next week.–Cindy and Gary Listen to the podcast: This show is also available on FlossTube. Click here to view it. You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, iHeart Radio, TuneIn, Podbay, Podbean, and many other podcast sources. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Fiber Talk’s new Patreon page Sassy Jacks Stitchery website EGA website CyberPointers website Avlea Folk Embroidery website We hope you enjoy the show. We're always looking for guests, so let me know if there is someone you’d like me to have on the show. To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.

Sheila Marie Vallejo is Founder and Co-owner at Soul Paperie. Soul Paperie Co. is producing handmade papers from abaca fiber typically used in the wedding industry, such as for wedding invitations. Soul Paperie is also a letterpress studio - providing a complete package for paper and stationery enthusiasts in the Philippines and abroad.This episode is recorded live at Coastline 5023 FTBI. Coastline 5023 FTBI is a startup incubator based in University of the Philippines Visayas in Miag-ao, Iloilo.In this episode: | 01:04 Ano ang Soul Paperie? | 02:42 What problem is being solved? | 05:39 What solution is being provided? | 18:20 What are stories behind the startup? | 32:00 What is the vision? | 34:05 How can listeners find more information?SOUL PAPERIE | Facebook: https://www.facebook.com/profile.php?id=100075968016230COASTLINE 5023 FTBI | Facebook: https://facebook.com/coastline5023THIS EPISODE IS CO-PRODUCED BY:SPROUT SOLUTIONS | Website: ⁠⁠⁠https://sprout.ph⁠⁠⁠ | Sprout Payroll Starter: ⁠⁠⁠https://bit.ly/SproutPayrollStarter⁠⁠⁠ | APEIRON | Website: ⁠⁠⁠https://apeirongrp.com |⁠⁠⁠ TWALA |Website: ⁠⁠⁠https://twala.io⁠⁠⁠ | SYMPH Website: ⁠⁠⁠https://symph.co⁠⁠⁠ | SECUNA Website: ⁠⁠⁠https://secuna.io⁠⁠⁠ | MAROON STUDIOS Website: ⁠⁠⁠https://maroonstudios.com⁠⁠⁠ | AIMHI Website: ⁠⁠⁠https://aimhi.ai⁠⁠⁠CHECK OUT OUR PARTNERS | Ask Lex PH Academy: ⁠⁠⁠https://asklexph.com⁠⁠⁠ (5% discount on e-learning courses! Code: ALPHAXSUP) | Founders Launchpad: ⁠⁠⁠https://founderslaunchpad.vc⁠⁠⁠ | GumdropLab: ⁠⁠⁠https://gumdroplab.com⁠⁠⁠ | CloudCFO: ⁠⁠⁠https://cloudcfo.ph⁠⁠⁠ (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH) | Cloverly.tech: ⁠⁠⁠https://cloverly.tech |⁠⁠⁠ BuddyBetes: ⁠⁠⁠https://buddybetes.com⁠⁠⁠ | HKB Digital Services: ⁠⁠⁠https://contakt-ph.com⁠⁠⁠ (10% discount on RFID Business Cards! Code: CONTAKTXSUP) | Hyperstacks: ⁠⁠⁠https://hyperstacksinc.com⁠⁠⁠ | OneCFO: ⁠⁠⁠https://onecfoph.co⁠⁠⁠ (10% discount on CFO services! Code: ONECFOXSUP) | UNAWA: ⁠⁠⁠https://unawa.asia⁠⁠⁠ | SkoolTek: ⁠⁠⁠https://skooltek.co⁠⁠⁠ | Better Support: ⁠⁠⁠https://bettersupport.io⁠⁠⁠ (Referral fee for anyone who can bring in new BPO clients!) | Britana: ⁠⁠⁠https://britanaerp.com⁠⁠⁠ | Wunderbrand: ⁠⁠⁠https://wunderbrand.com⁠⁠⁠ | Fail Coach: ⁠⁠⁠https://fail.coach⁠⁠⁠ | Drive Manila: ⁠⁠⁠https://facebook.com/drivemanilaph⁠⁠⁠ | EastPoint Business Outsourcing Services: ⁠⁠⁠https://facebook.com/eastpointoutsourcing⁠⁠⁠ | Doon: ⁠⁠⁠https://doon.ph⁠⁠⁠ | Hier Business Solutions: ⁠⁠⁠https://hierpayroll.com⁠⁠⁠ | DVCode Technologies: ⁠⁠⁠https://dvcode.tech |⁠⁠⁠ Mata Technologies: ⁠⁠⁠https://mata.ph⁠⁠⁠ | LookingFour Buy & Sell Online: ⁠⁠⁠https://lookingfour.com⁠⁠⁠ | NutriCoach: ⁠⁠⁠https://nutricoach.com⁠⁠⁠ | Uplift Code Camp: ⁠⁠⁠https://upliftcodecamp.com⁠⁠⁠ (5% discount on bootcamps and courses! Code: UPLIFTSTARTUPPH) | Digest PH: ⁠⁠⁠https://digest.ph⁠⁠⁠ (10% discount on legal services! Code: DIGESTXSUP)START UP PODCAST PH | YouTube: ⁠⁠⁠https://youtube.com/startuppodcastph⁠⁠⁠ | Spotify: ⁠⁠⁠https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVa⁠⁠⁠ | Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394⁠⁠⁠ | Facebook: ⁠⁠⁠https://facebook.com/startuppodcastph⁠⁠⁠ | Patreon: ⁠⁠⁠https://patreon.com/StartUpPodcastPH⁠⁠⁠ | Website: ⁠⁠⁠https://phstartup.online⁠⁠⁠Edited by the team at: ⁠⁠⁠https://tasharivera.com

President Trump signs an executive order that promises to bring down the cost of prescription drugs, the U.S. and China agree on a tariff truce, and controversy over a luxury jet offered to Trump by the country of Qatar. Get the facts first with Morning Wire.Balance of Nature: Go to balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice.Lumen: Get 15% off your Lumen at Lumen.me/WIREShopify: Go to Shopify.com/morningwire to sign up for your $1 per month trial period today.

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, high-fiber diet in transforming his gut and well-being. Learn how prebiotics, resistant starches and dietary strategies, like a low FODMAP diet, can support conditions like Crohn's disease and IBS. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, that eliminating or dramatically reducing processed foods is best for health. We discuss the protein needs controversy; plant vs. animal proteins; the importance of fiber and low-sugar fermented foods for gut health and inflammation; and how diet affects gene expression. We also review food allergies—including gluten, wheat, dairy and soy—as well as raw dairy. The episode offers data-supported advice for healthier eating. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Mateina: https://drinkmateina.com/huberman BetterHelp: https://betterhelp.com/huberman LMNT: https://drinklmnt.com/huberman Levels: https://levelshealth.com/huberman Timestamps 00:00:00 Christopher Gardner 00:02:32 Is there a Best Diet?, Individual Needs, Geography & Diet, Lactose 00:11:02 Sponsors: Eight Sleep & Mateina 00:13:49 Raw Milk, Lactose Intolerance 00:20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease 00:25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS 00:33:44 Processed Foods, Economic & Time Considerations, US vs European Products 00:39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency 00:50:10 Sponsors: AG1 & BetterHelp 00:53:11 Industry Funding, National Institute of Health (NIH) 00:56:41 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study 01:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO) 01:17:14 Transforming American Diet; Taste, Health & Environment 01:22:26 Sponsor: LMNT 01:23:43 Food Preparation, Chefs, Improve School Food 01:29:54 Scalability, Mega-Farms, Small Farm & Farmer Loss 01:34:25 Protein Requirements, Dietary Protein Recommendations, Standard Deviations 01:45:33 Protein & Storage 01:52:12 Plants & Complete Proteins?, Legumes, Bioavailability 02:01:58 Sponsor: Levels 02:03:17 Beyond Meat, Impossible Meat, Ingredients, Sourcing Meat, Salt 02:09:18 Vegan vs Omnivore Diet, Twin Study, Cardiometabolic Markers, Genes, Microbiome 02:20:24 Health Science Communication, DEXA; “Protein Flip” Diet; Food Patterns, Caloric Intake 02:31:29 Microbiome, Inflammation, Fiber, Tool: Low-Sugar, Fermented Food 02:45:32 Acknowledgements 02:47:55 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

A new Pope takes the throne of Peter... but who will take the throne of the deposed Popes of leftism? Click here to join the member-exclusive portion of my show: https://bit.ly/3UKm1Ez Ep.1229 - - - DailyWire+: Join us at https://dailywire.com/subscribe and become a part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it. “Parenting” with Dr. Jordan B. Peterson premieres May 25th. https://bit.ly/3RXTL07 Save the Klavan by shopping my merch here: https://bit.ly/3hCo8Kw - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code KLAVAN for 35% off your first order PLUS get a free bottle of Fiber and Spice. Beam - Try Beam's best-selling Dream Powder and get up to 40% off for a limited time when you go to https://shopbeam.com/KLAVAN and use code KLAVAN at checkout. Home Title Lock - Go to https://hometitlelock.com/klavan and use promo code KLAVAN to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warranty Wild Alaskan - Get seafood you can trust. Go to https://wildalaskan.com/KLAVAN for $35 off your first box of premium, wild-caught seafood. - - - Socials: Follow on Twitter: https://bit.ly/3B5RI1j Follow on Instagram: https://bit.ly/3D7AzXp Follow on Facebook: https://bit.ly/3TXNt08 Subscribe on YouTube: https://bit.ly/3Rtfifp - - - Privacy Policy: https://www.dailywire.com/privacy

We have a new pope, and I actually called his name before it came out; President Trump hilariously makes fun of Pete Buttigieg, and Kanye West has a new song called “Heil Hitler.” Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri Ep.1732 - - - DailyWire+: Join us at https://dailywire.com/subscribe and become a part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it. “Parenting” with Dr. Jordan B. Peterson premieres May 25th. https://bit.ly/3RXTL07 Live Free & Smell Fancy with The Candle Club: https://thecandleclub.com/michael - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code KNOWLES for 35% off your first order PLUS get a free bottle of Fiber and Spice. ExpressVPN - Secure your online data TODAY by visiting https://ExpressVPN.com/knowles and you can get an extra four months FREE. - - - Socials: Follow on Twitter: https://bit.ly/3RwKpq6 Follow on Instagram: https://bit.ly/3BqZLXA Follow on Facebook: https://bit.ly/3eEmwyg Subscribe on YouTube: https://bit.ly/3L273Ek - - - Privacy Policy: https://www.dailywire.com/privacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, and why not all dietary fats, or even dietary cholesterol, are created equal. Learn the six simple lifestyle changes that can naturally improve your cholesterol profile and reduce long-term health risks. Quotes to ponder: "Cholesterol actually acts as a transporter in the body, the precious cargo in this case: fat." "Fiber is like HDL's sidekick, it helps the body get rid of that lousy or lethal LDL cholesterol." "High intensity activity in particular seems to help increase the happy or healthy HDL levels in the blood." Episode references: American Heart Association - Cholesterol: https://www.heart.org/en/health-topics/cholesterol Learn more about your ad choices. Visit megaphone.fm/adchoices

The Met Gala features ridiculous people posing in expensive outfits to fight President Trump; The New Yorker features spoiled and ridiculous Democrats posing in their living rooms; and President Trump announces a cutoff in new federal grants for Harvard. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2193 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Our friend and colleague Andrew Klavan has a brand-new book out, and it's a must-read. Get your copy today at https://store.dailywire.com The hit podcast, Morning Wire, is now on Video! Watch Now and subscribe to their YouTube channel: https://bit.ly/42SxDJC Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Policygenius - Head to https://policygenius.com/SHAPIRO to get your free life insurance quotes and see how much you could save. Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Ramp - Get $250 when you join Ramp. Go to https://ramp.com/SHAPIRO - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB

Today on the Matt Walsh Show, this will sound like a rerun. A guy committed cold-blooded murder, and now the social media mob is rallying around him. In this case, the victim was a retired police officer. This is the third killer in the past few months to find a cheering section on social media. What the hell is going on? Also, Trump delivers a perfect response to the totally fake “AI Pope Trump” controversy. And the state of Virginia passes a law restricting social media use for kids. I'm told this is a slippery slope and "government overreach." I'm not persuaded. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1590 - - - DailyWire+: Our friend and colleague Andrew Klavan has a brand-new book out, and it's a must-read. Get your copy today at https://store.dailywire.com The hit podcast, Morning Wire, is now on Video! Watch Now and subscribe to their YouTube channel: https://bit.ly/42SxDJC Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice. Grand Canyon University - Find your purpose at Grand Canyon University. Visit https://gcu.edu today. Policygenius - Head to https://policygenius.com/WALSH to get your free life insurance quotes and see how much you could save. - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs

U.S. job growth fuels a market rebound with all major stock indexes on the rise, President Trump announces an end to taxpayer funding for NPR and PBS, and political unrest brews in Canada despite a fresh Liberal Party election win. Get the facts first with Morning Wire.Balance of Nature: Go to https://balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice.ZocDoc: Find and instantly book a top-rated doctor today. Visit https://Zocdoc.com/WIRE

While everyone seems obsessed with protein intake, could the true secret to better health be something most Americans are ignoring? In this Fitness Friday episode, I talk with Kris Gethin about the importance of fiber and why we all need it.  We also dive into longevity hacks like how Gethin reduced his biological age to 26 years old, why a 10-day silent meditation retreat was his most challenging but effective longevity practice, and the benefits of peptides like epitalon for telomere health.  Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method.  What we discuss:  The importance of fiber in diet (95% of Americans don't get enough) Why fiber should be prioritized over protein for better nutrient absorption Biohacks for reversing biological age Kris's 10-day Vipassana silent meditation retreat experience How Kris reduced his biological age to 26 years old EMF mitigation practices EBO2 blood filtration therapy for removing toxins Perspective on NAD supplementation (preferring trickle dosing over IV Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin:  Website: https://www.krisgethin.com/  Instagram: https://www.instagram.com/krisgethin/  Youtube: https://www.youtube.com/krisgethin  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Today on the Matt Walsh Show, more revelations about that illegal alien “Maryland man” that Democrats have turned into a martyr. It turns out that this guy is an even bigger scumbag, allegedly, than we initially thought. I've got the details. Also, Tim Walz brags about his ability to "code talk" to white guys. What does that mean? And if he's such a good code talker to white guys, why do white guys hate him? And, my interview on Tucker Carlson's show yesterday has gotten a lot of reaction and attention. We'll talk about it. Also, my negative review of “Star Wars: Revenge of the Sith” has gotten a lot of reaction, as well, nearly all of it extremely negative. I'll explain again why everyone is wrong and I'm right. And there's been a week-long outrage cycle over a prank call made by a college kid. This story proves that the BLM era racial insanity is not over. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1587 - - - DailyWire+: Join us at https://dailywire.com/subscribe and become part of the rebellion against the ridiculous. Normal is back. And this time, we're keeping it. The hit podcast, Morning Wire, is now on Video! Watch Now and subscribe to their YouTube channel: https://bit.ly/3RFOVo6 Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice. Lumen - Take the next step to improving your health: go to https://lumen.me/WALSH to get 15% off your Lumen. - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs

100 days into President Trump's second term, where do we stand? Plus, President Trump threatens Vladimir Putin with more sanctions; and Axios' Alex Thompson admits the media blew it by covering up Joe Biden's health problems. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2187 - - - Facts Don't Care About Your Feelings - - - DailyWire+: It's our first-ever 100-Hour DailyWire+ FLASH SALE! To celebrate President Trump's first 100 days and the beginning of America's golden era, use CODE: DW100 and join the fight. The hit podcast, Morning Wire, is now on Video! Watch Now and subscribe to their YouTube channel: bit.ly/42Rld4K Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Tax Network USA - For a complimentary consultation, call today at 1 (800) 958-1000 or visit their website at https://TNUSA.com/SHAPIRO Byrna - Thank you, Byrna, for sponsoring this episode! Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. ARMRA - Go to https://tryarmra.com/SHAPIRO or enter SHAPIRO at checkout to get 15% off your first order. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB