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RHOC's second half of the season has swapped Katie for Gretchen as Tamra apologizes, Gretchen blames Tamra for everything and the whole cast promises - in their words - one dark, evil, confusing, awkward, uncomfortable finale which has left the group fractured, shocked and uncertain about what happens next. Teresa makes claims, statements and moves in a desire to return to Housewives on RHOM, RHOSLC, or any franchise that will have her now that her RHONJ fate seems to be all but not signed, not sealed and not delivered. Jeff Lewis' game is exposed. Denise Richards comes after Bravo. Slade Smiley's career, or lack of, is deciphered. Andy Cohen get slammed, is recognized by the younger gen and attempts a prank which goes horribly wrong. Finally, viewers are clamoring that Kelly Dodd has some new found potential drama that may just be her most serious yet. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Have a question? Click here. In this episode, I'll explore with you why fiber deserves more attention in the wellness conversation, especially for women in perimenopause and menopause. Using a football analogy, I discuss how fiber is like the "offensive line" - not flashy, but absolutely essential for protecting your health during hormonal changes. Key Topics Covered:Why Fiber Matters in Perimenopause/Menopause Effect of Dietary Fiber Intake on Lipoprotein Cholesterol Levels Fiber's RolesHow Fiber Helps When Estrogen Levels Decline Gut Microbiome Health Blood Sugar & A1C SupportGetting More Fiber in TipsSupplementation Discussion Episodes Discussed:Protein Series - Beginning with Part 1The Wellness Industry has Lost Its Mind with Michael UlloaHow to Have a Healthy Gut Microbiome with Dr. Richard HarrisHow to eat more fiber without eating your weight in vegetables5 Things to Know Before You Take SupplementsNourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
Ever felt like carbs are the enemy or that protein is the only way to build muscle? You're not alone. If you've been drowning in diet advice or stuck in that “all-or-nothing” mindset, this episode is for you.I sat down with Christina Chu, nutrition expert and performance coach, to debunk the myths around macronutrients, break down why balance is the key (not extremes), and show you how to fuel your body for strength, muscle gain, and wellness, without the guilt.We get into why carbs are essential for muscle recovery, the truth about protein, and why skipping meals or obsessing over perfect nutrition is just setting you up for burnout. Christina drops some major knowledge on why the “dimmer” approach to nutrition is way more effective than thinking you have to be perfect. Plus, we talk about how to get back on track when life throws you off course.Christina Chu is a nutrition expert, performance coach, and speaker, and she's all about helping women fuel their bodies for long-term health, strength, and confidence. If you're tired of the quick fixes and want to build a sustainable routine, this episode is a must-listen! What's Discussed:(00:01) Chat About Strength Training for Women(04:29) Navigating Nutrition and Wellness Choices for Muscle Gain(16:53) The Power of Carbohydrates and Protein for Building Muscle(23:46) Understanding Healthful Carbohydrates and Fiber for Optimal Health(37:26) Protein and Fat Intake Guidelines for Strength and Recovery(46:27) Balanced Macronutrients for Daily Meals and Fitness Goals(57:34) Dining Decision Mystery: Making Healthy Choices for WellnessThank You to Our Sponsors:Broads: Ready to ditch the BS and start feeling strong in your body? Work 1:1 with a Broads Coach to get custom programming + nutritional guidance to finally reach your goals. Learn more at https://www.broads.app/joinFREE Macro Nutrient Guide: Confused about macros? We've got you covered! Grab your FREE Macro Nutrient Guide and get clear on how to make the right food choices for your body.
As a massive outpouring of support from around the globe floods into TPUSA and Charlie Kirk's family, new details emerge about Charlie's killer; the mainstream Left continues creating permission structures for violence; and we talk about the vagaries of “cancel culture.” Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2280 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Order my new book, Lions and Scavengers: The True Story of America (and Her Critics) right now at https://bit.ly/4lVaMEA Watch The Isabel Brown Show now at https://dailywire.com Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice ZipRecruiter - Go to this exclusive web address to try ZipRecruiter FOR FREE: https://ZipRecruiter.com/DAILYWIRE USAFacts.org - Go to https://bit.ly/4aLWkL7 and sign up for their free weekly email to get clear, contextualized facts on the issues that matter. Acorns - Join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Sign up now and Acorns will boost your new account with a $5 bonus investment. Head to https://acorns.com/SHAPIRO or download the Acorns app to get started. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy
Where to find me ⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets Practical⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯My group program ⬇️WOMP Training [Gym + Home]⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯Helping you find the balance between OPTIMAL and PRACTICAL
Fiber gets hyped as the secret to weight loss, better digestion, and gut health — and for good reason. But here's what most people don't realize: not all fiber is the same, and too much can actually cause problems like bloating, constipation, or even stalled fat loss.In this episode of Candidly with Coffee, Jeanine and Mike break down the difference between soluble and insoluble fiber, how much you really need, and why balance (not just “more”) is the key to feeling your best.What you'll learn:✔️ The difference between soluble and insoluble fiber — and why you need both✔️ How fiber supports gut health, blood sugar control, and satiety✔️ Why too much fiber can cause bloating, constipation, or diarrhea✔️ The surprising way excess fiber can stall weight loss progress✔️ How to hit the “sweet spot” for daily fiber intake without overdoing itIf you've been confused about fiber or thought “more is better,” this episode will give you the clarity to use it the right way for better health and results.#FiberFix #GutHealth #MidlifeNutrition #WeightLossOver40 #DigestionSupport #BloatingRelief #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
If you've ever wondered why hemorrhoids, constipation, or “smearing” show up with pelvic floor symptoms, or what actually happens in a colorectal exam, this episode makes it clear, calm, and doable. In this episode, I discuss the interconnected nature of urogynecology and colorectal health with Dr. Bethany Malone, a board-certified colon and rectal surgeon. The discussion covers how hormonal changes and colorectal issues like constipation, hemorrhoids, and IBS can impact urogynecologic and pelvic floor health. Bethany shares her journey in building patient trust, the nuances of colorectal surgery, and the importance of fiber in managing bowel health. We also explore the sensitive topics of fecal smearing, the significance of thorough examinations, and the role of pelvic floor physical therapy in maintaining overall health. Tune in to gain valuable insights into how these different areas of health are interlinked and the importance of a multidisciplinary approach in treating complex health issues.Looking for more information:Beth Malone: You can find her on IG, Twitter, and TikTok at BethanyMaloneMD, and her personal website is: http://www.bethanymalonemd.comInformation on FiberTimeline:00:30 Introduction to Urogynecology and Related Medical Issues02:02 Meet Dr. Beth Malone: Colorectal Surgeon02:52 Rebuilding Trust in Healthcare06:27 Understanding Colorectal Surgery11:41 Common Colorectal Issues and Treatments20:42 The Importance of Fiber and Probiotics24:35 Pelvic Floor Issues: Weakness and Tension31:01 Collaborative Care and Conclusion
Dorit Kemsley speaks out about her new harsh reality with PK, her newfound friendship with Rachel Zoe and just how this season of RHOBH went now that Alexia Umansky has gotten married, the season has come to an end and rumors, and nastiness, have started to leak as far as what we can expect when this beloved franchise returns to our Bravo TVs later this month. As Dolores prepares to begin filming RHONJ later this year with Teresa's two arch enemies, Mel and Marge, Dolo's friendship with Tre reaches an all time low leaving many to wonder if this several decade long union is now irreparable. Denise and Aaron both go low as their bitter divorce takes new twists and turns no one ever saw coming. James Kennedy returns, Scheana and Lala feud and The Valley Season 3 is well underway with both new and familiar faces who are already bringing the drama. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Kiki Barth steps Behind The Rope. The Real Housewives of Miami's Kiki Barth, that is. Kiki is here to chat about her RHOM experience - highs and lows, cast mates Larsa, Alexia, Guerdy, Lisa, Julia, Adriana, Marysol, and all of the drama that has been filling our TV screens from our fav Mojito holders. Of course, Kiki broke down all the headlines the Miami Housewives have made / been making, chats dating, Miami life and, as we like to say, mentions it all. Part II starts now. @kikibarth @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) SEBASTIAN YATRA-MILAGRO (Check Out Sebastian's New Album “Milagro”) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Why fiber is the unsung hero of cancer prevention and overall health.
RHOC's toxic season continues with allegations of bots, upcoming cast terminations and one Katie Ginella who is definitely not going down without a fight. Speaking of cast terminations, Teresa Giudice seems to have accepted her fate that she will not be returning to RHONJ in a series of subtle but clear interviews that shed light on the fact that she is moving through the five stages of grief briskly. Finally, Andy Cohen wants Karen Huger back on RHOP as Karen gets her hair done, walks runways and plans a Gizelle alliance that she deems unstoppable. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. High-Fiber Cookie Crumble (aka GLP-1 Satiety Crumble)This versatile recipe tastes like cookie dough and can be enjoyed on its own, in bite-sized balls, or crumbled on top of Greek yogurt and fruit.Ingredients (equal parts):6 tbsp protein powder (I love Devotion Angel Food Cake flavor, but any vanilla works)6 tbsp chia seeds6 tbsp ground flax seeds6 tbsp coconut flour6 tbsp almond flour6 tbsp nut butter of choice (peanut, sunflower, almond, etc.)6 tbsp water (added slowly while mixing)Cinnamon to tasteOptional: dark chocolate chips or chopped 80%+ dark chocolateInstructions:In a large bowl, combine protein powder, chia seeds, flax seeds, coconut flour, and almond flour.Add nut butter and mix well.Slowly add water until the mixture reaches your desired texture.Roll into balls for snack-sized bites, orKeep it crumbly to sprinkle over yogurt and fruit.Add cinnamon (and optional chocolate) to taste.Serving suggestion:Top ½–¾ cup Greek yogurt with frozen blueberries and a spoonful of crumble for a high-protein, high-fiber snack.Macros (per ~1/12 batch): ~100 calories, 6g carbs (all fiber), 6g fat, 4g protein.
In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Anu Smith, a board-certified functional health coach, about the critical connection between gut health and overall wellness. Anu shares her personal journey of overcoming gut issues and how she now helps others achieve optimal health through a focus on the microbiome, dietary changes, and the importance of fiber. The conversation delves into the role of oral health in gut health, the impact of sugar addiction, and practical tips for incorporating more plant-based foods into the diet. Anu emphasizes the need for a balanced approach to nutrition, advocating for a framework that supports gut health without complicating food choices. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key Takeaways: (00:29)Personal Journey to Gut Health (02:52) Understanding the Microbiome (05:47) The Role of Diet in Gut Health (08:50) Connection Between Oral and Gut Health (11:43) The Importance of Fiber (14:47) Building a Resilient Microbiome (17:38) Incorporating More Plant Sources into Diet (19:35) Effortless Nutrition: Simplifying Healthy Eating (21:40) The Importance of Saliva: Chewing and Digestion (23:53) Understanding Cravings: The Role of Gut Microbes (27:39) Sugar Addiction: Breaking the Cycle (27:48) Oral Health: Indicators of Gut Imbalance (30:42) Flourish From Within: The Connection Between Diet and Health (37:07) Transformative Results: The Impact of Diet on Well-being Guest Info Book: Flourish from Within: Feed Your Gut for Lifelong Health Connect With Us: AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram
Alexia may have chosen RHOM over ex husband Todd Nepola, but one thing is for certain. Teresa Giudice has clearly and unequivocally chosen husband Luis over her very own RHONJ future. RHOSLC is all set to premier next week and Lisa Barlow is in the hot seat with a gang up that is already being compared to that of Katie Ginella's sophomore RHOC season. Speaking of RHOC, Jennifer Pedranti breaks down, Katie fights to stay alive and Tamra's brilliant, maniacal, evil end game plan is exposed. Carole Radziwill hangs with Harry Styles and prepares to return to RHONY. Last, but certainly not least, Monica Garcia talks about returning to RHOSLC with the one and only Jen Shah next year when Jen is released early from prison. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
I sat down with Dr. Layne Norton, PhD, one of the most respected names in evidence-based fitness and nutrition, to cut through the noise that dominates our feeds. If you've ever been confused by conflicting advice from influencers, or wondered how to separate hype from science, this conversation is for you.Layne walks us through how to actually read research, spot red flags, and apply the right evidence to your own health and performance. We talk about adherence, why consistency beats hacks, how to think about n=1 experimentation, and why muscle is way more than just something that moves your body—it's one of the most powerful protectors of long-term health.If you want to stop guessing and start making decisions that are backed by data (and not just feelings), you'll love this episode. Listen in, and you'll walk away with a practical blueprint for training smarter, fueling better, and staying resilient—without falling for the myths.Timeline Mitopure Gummies: GET 20% Off Now!
Send us a textThis week we're tackling a food we all know and love: flour. But is it really as harmless as it seems? Join me as I break down the surprising science of refined flour, cravings, and hormones—plus how a few small shifts can help you take back control of your weight loss journey.We'll talk about why flour is classified as an ultra-processed food, how it hijacks hunger signals, and why it can make weight loss feel harder than it should. Don't worry, I'll make it simple, light, and easy to understand—because this is about living your best life, not stressing over bread.Quote of the Week:“Your body is your home—feed it with care.” – Unknown Citations:Monteiro et al., 2019 – Ultra-processed foods: What they are and how to identify them. Public Health Nutrition.Hall et al., 2019 – Ultra-processed diets cause excess calorie intake and weight gain. Cell Metabolism.Ludwig, 2002 – The glycemic index: Physiological mechanisms relating to obesity, diabetes, and cardiovascular disease. JAMA.Friedman, 2014 – Leptin and the regulation of body weight. American Journal of Clinical Nutrition.Volkow et al., 2013 – The addictive dimensionality of obesity. Biological Psychiatry.Slavin, 2013 – Fiber and prebiotics: Mechanisms and health benefits. Nutrients.Hu, 2011 – Globalization of diabetes: The role of diet, lifestyle, and genes. Diabetes Care.ADA, 2020 – Standards of medical care in diabetes—2020. Diabetes Care.Let's go, let's get it done. Get more information at: http://projectweightloss.org
Tape emerges of the murder of Ukrainian refugee Iryna Zarutka…showing that no one helped her for almost two minutes; in an audacious move, the Israeli Air Force strikes a meeting of top Hamas brass in Qatar; and Jamie Dimon warns that the economy is weakening. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2277 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Order my new book, Lions and Scavengers: The True Story of America (and Her Critics) right now at https://bit.ly/4lVaMEA Watch The Isabel Brown Show now at https://dailywire.com Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Grand Canyon University - Find your purpose at Grand Canyon University. Visit https://gcu.edu today. Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice Cookunity - Go to https://www.cookunity.com/benfree for Free Premium Meals for Life. Thanks to CookUnity for supporting the show! Simplisafe - Visit https://SimpliSafe.com/SHAPIRO to claim 50% off a new system. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
This week kicks off with a PSA, YFT'ers: don't drink espresso martinis if you want to sleep. Wells learned the hard way, so you don't have to. Fresh off zero rest and a Disneyland trip, he's got thoughts on croc charms, Mickey ears, and why the duck pond is way more fun with a gummy or two. Meanwhile, Brandi's up to four dogs at home (thanks, Matt), and wondering how many more she can handle. The BIP reunion pod Wells hosted was high on chaos, low on tea, and has us asking: is it time for a Bachelor reboot with someone totally new? Rounding things out are fave things galore — from Netflix thrillers to Hallmark horse romances to Carrie Bradshaw maybe never learning a thing. Buckle up, we love ya! Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Skims: Shop for your favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Balance of Nature: Visit balanceofnature.com and use code YFT for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/favoritething. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week kicks off with a PSA, YFT'ers: don't drink espresso martinis if you want to sleep. Wells learned the hard way, so you don't have to. Fresh off zero rest and a Disneyland trip, he's got thoughts on croc charms, Mickey ears, and why the duck pond is way more fun with a gummy or two. Meanwhile, Brandi's up to four dogs at home (thanks, Matt), and wondering how many more she can handle. The BIP reunion pod Wells hosted was high on chaos, low on tea, and has us asking: is it time for a Bachelor reboot with someone totally new? Rounding things out are fave things galore — from Netflix thrillers to Hallmark horse romances to Carrie Bradshaw maybe never learning a thing. Buckle up, we love ya! Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Skims: Shop for your favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Balance of Nature: Visit balanceofnature.com and use code YFT for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/favoritething. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.
Teddi Mellencamp says that Scheana Shay initiated the rumors that Gretchen had to go to the hospital because of Tamra's naked wasted antics over a decade ago. You cannot make this shiz up if you tried. Scheana did not take too kindly to Ms. Mellencamp's involvement as the rest of the viewers are left asking, begging and pleading to please make it stop. RHOC that is. Speaking of things that should be stopped, Teresa has come out swinging against those rumors, and nastiness, that RHONJ has test filmed with everyone except her. Teresa breaks down her current status on RHONJ, current status with the network and when RHONJ casting will, in fact, actually be announced. Denise and Charlie Sheen reunite as support for each other in his coming out and her time of need amongst her brutal divorce. Rachel Fuda and Danielle Cabral are affected by bad timing. Last, but certainly not least, Lindsay Hubbard is caught filming her so called Summer House spin off. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Rumors, and nastiness, arise that Dorit and Kathy Hilton may be on the outs. We break down where this rumor started, present the receipts and discuss the likelihood that it is true. As the new cast of RHONJ is about to be revealed, on thing becomes crystal clear. Both Teresa and Melissa will be on our Bravo TV screens, full time, by this time next year. Kyle Richards has some much needed changes that need to be put into effect for next season when RHOBH returns later this year. Scheana Shay heads to The Valley but will be finally be able to embrace her villain status that she was so born to inhabit. All this and more as everyone's favs, the nicest guys in Hollywood, Patrik and Pol return for a second day to help us break it all down! @polatteu @patriksimpson @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
The second Wednesday of the month arrived so we decided to get together and talk about stitching. For topics, we dreamed up Gary’s Needlework Galleria trip, the St. Louis Stitchers Facebook group, Boomerang Stitches, what’s happening with Karen Kluba of Rosewood Manor, Cindy’s version of Kurdy Biggs’ Tequila Sunrise, and buying from European companies. This week it was Cindy’s turn to list her 10 keeper projects. She cheated at a very high level and we only got through half of them. We’ll cover the rest the next time. List the 10 projects in your stash that you would keep no matter what. We want to see what you have in the works. Want to support Fiber Talk? Become a Patreon subscriber at patreon.com/FiberTalk. Sunday: Kirstie Macleod and the Red Dress, part II.–Cindy and Gary Listen to the podcast: Watch the video. Click here to view it. You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, iHeart Radio, TuneIn, Podbay, Podbean, and many other podcast sources. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Fiber Talk’s new Patreon page Jessica Grimm’s website EGA website CyberPointers website Avlea Folk Embroidery website We hope you enjoy the show. We're always looking for guests, so let me know if there is someone you’d like me to have on the show. To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.
Dorit and Rachel Zoe have officially entered their BFF era, with Kyle in tow, as this upcoming season 15 of RHOBH wraps and prepares to debut later this year on our Bravo screens with new cast members, new alliances and, of course, new feuds! Huge RHONJ announcements are also expected later this year, at BravoCon to be exact, and we are so here for it. RHOSLC is back, well almost, in our lives and behind the scenes tea is spilled making it clear this will be one of the most shocking season's ever. Katie Ginella came in hot but one thing is clear at this point, she is in way over her head. All this and more as everyone's favorites, the nicest guys in Hollywood, Patrik and Pol return to help us break it all down. @polatteu @patriksimpson @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dorit and Rachel Zoe have officially entered their BFF era, with Kyle in tow, as this upcoming season 15 of RHOBH wraps and prepares to debut later this year on our Bravo screens with new cast members, new alliances and, of course, new feuds! Huge RHONJ announcements are also expected later this year, at BravoCon to be exact, and we are so here for it. RHOSLC is back, well almost, in our lives and behind the scenes tea is spilled making it clear this will be one of the most shocking season's ever. Katie Ginella came in hot but one thing is clear at this point, she is in way over her head. All this and more as everyone's favorites, the nicest guys in Hollywood, Patrik and Pol return to help us break it all down. @polatteu @patriksimpson @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
It's another HOT OR NOT episode, and this month we're getting into:Is fiber really the new GLP-1?Why is Gen-Z eating dinner earlier?Is rosemary oil actually as effective as rogaine for hair growth?And more! As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow The Show:follow Hiwa on Instagramfollow Hiwa on TikTok
Constellations, a New Space and Satellite Innovation Podcast
SpaceX has an outsized influence on the satellite industry as the preeminent launch provider. But in 2024, revenue from Starlink outstripped launch for the first time. Grace Khanuja, Manager at Novaspace, discusses Novaspace's biannual report on SpaceX, the growing verticals that SpaceX will likely target in the next few years, and what it will take for satcom to compete with fiber.
Ever wondered what it's like to go from wrangling cattle on a Colorado guest ranch to developing some of the most recognized equine nutrition products in the world?On this episode, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist, dressage medalist, and founder of EquiVine PhD Nutrition about her personal experiences with horses along with helpful tips for horse owners. She shares:One of the most common feeding mistakes horse owners make The importance of pairing science with real-world horse experience for better feeding solutionsHer top piece of advice for horse owners when it comes to choosing nutrition strategies for their horseBalancing career, family, and horses isn't easy. Dr. Vineyard also opens up about why she chose to step away from riding horses for a season, and how she found her way back in the saddle – a reminder that even when life gets busy, there's always a way back to the barn!
My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs. Sponsors AGZ by AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00 Michael Snyder 03:33 Healthy Glucose Range, Continuous Glucose Monitors CGM, Hemoglobin A1c 09:02 Individual Variability & Food Choice, Glucose Spikes & Sleepiness 12:18 Sponsors: AGZ by AG1 & Wealthfront 15:16 Glucose Spikes, Tools: Post-Meal Brisk Walk; Soleus “Push-Ups”; Exercise Snacks 21:06 Glucose Dysregulation, Diabetes & Sub-Phenotypes, Tool: Larger Morning Meal 28:34 Exercise Timing, Muscle Insulin Resistance 30:49 Diabetes Subtyping, Weight, Glucose Control; Incretins 35:41 GLP-1 Agonists, Diabetes, Tool: Muscle Maintenance & Resistance Training 38:40 Metformin, Berberine, Headaches 41:01 GLP-1 Agonists, Cognition, Longevity, Tool: Habits Support Medication; Cycling 47:41 Subcutaneous vs Visceral Fat, Organ Stress 49:10 Sponsors: David & Eight Sleep 51:58 Meal Timing & Sleep, Tools: Post-Dinner Walk, Routines, Bedtime Consistency 57:16 Microbiome, Immune System & Gut; Diet & Individual Variability 1:02:52 Fiber Types, Cholesterol & Glucose, Polyphenols 1:09:50 Food As Medicine; Fiber, Microbiome & Individual Variability; Probiotics 1:18:48 Sponsor: Function 1:20:35 Profiling Healthy Individuals, Genomes, Wearables 1:26:31 Whole-Body MRIs, Nodules, Healthy Baseline, Early Diagnosis 1:34:07 Sensors, CGM, Sleep, Heart Rate Variability HRV, Tools: Mindset Effects, Increase REM 1:39:30 HRV, Sleep, Exercise, Tool: Long Exhales; Next-Day Excitement & Sleep 1:42:48 Organ Aging, “Ageotypes”; Biological Age vs Chronological Age 1:49:41 Longevity, Health Span, Genetics, Blue Zones 1:52:19 Epigenetics, Viral Infection & Disease 1:58:54 ALS, Heritability; Neuroprotection, Nicotine 2:03:47 Air Quality, Allergies, DEET & Pesticides, Inflammation, Mold; Microplastics 2:15:02 Single-Drop Blood Test & Biomarkers, Wearables, Observational Trials 2:20:33 Acupuncture, Blood Pressure 2:26:40 Immersive Events & Mental Health Benefits 2:34:59 Data, Nutrition & Lifestyle; Siloed Health Care vs Personalized Medicine 2:43:06 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
Jackie Goldschneider steps Behind The Rope. Jackie stops by to mention it all. Jackie breaks down the highs and lows of her RHONJ experience, her much publicized fall out with Margaret, her up and down relationship with Melissa, her friendship with both Teresa and Jen Aydin, her message to all the naysayers, the claims of fake storylines for her and other RHONJ cast mates and much, much more. Jackie answers all of our, and your, questions leaving no stone unturned. As the uncertain future of RHONJ lingers, press play! @jackiegoldschneider @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) SEBASTIAN YATRA-MILAGRO (Check Out Sebastian's New Album “Milagro”) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Take a Network Break! We shine a red light on an AnyShare Service Agent API vulnerability and an active exploit against FreePBX. SASE vendor Cato Networks makes first-ever acquisition with purchase of AI security startup AIM, Microsoft researchers tout hollow core fiber tests that out-perform glass core fiber optics, and Wi-Fi 7 helps drive up... Read more »
Take a Network Break! We shine a red light on an AnyShare Service Agent API vulnerability and an active exploit against FreePBX. SASE vendor Cato Networks makes first-ever acquisition with purchase of AI security startup AIM, Microsoft researchers tout hollow core fiber tests that out-perform glass core fiber optics, and Wi-Fi 7 helps drive up... Read more »
Take a Network Break! We shine a red light on an AnyShare Service Agent API vulnerability and an active exploit against FreePBX. SASE vendor Cato Networks makes first-ever acquisition with purchase of AI security startup AIM, Microsoft researchers tout hollow core fiber tests that out-perform glass core fiber optics, and Wi-Fi 7 helps drive up... Read more »
This week's episode is extra special for TWO reasons! For one, we are kicking off Season 6, and my sister Friedel is interviewing me! We're diving into my new book, Eat to Thrive During Menopause, and why I felt called to write it after my own surprising start to perimenopause at 37.Instead of talking about what to cut out, I share why I focus on what to add, such as fiber, phytoestrogens, and carbs that actually satisfy. We also bust some common menopause myths and talk about how intuitive eating can help you feel at peace with food in this season of life.Friedel shares some of her favourite recipes from the book (pumpkin flax muffins, anyone?) along with some of her behind-the-scenes memories of me while I was writing it! Join us for a sweet conversation about food, midlife, and finding joy in this season of life.Like what you learned? Check out these other episodes!5 Things My Sister Wants You to Know About PerimenopauseIntuitive Eating in Menopause: A Conversation with Evelyn TriboleWhat to Do When Intuitive Eating Doesn't Work with Julie Duffy Dillon5 Things I Wish I Had Known About Intuitive Eating 10 Years AgoWhat did you think of this episode? Click here and let me know!
Kiki Barth steps Behind The Rope. The Real Housewives of Miami's Kiki Barth, that is. Kiki is here to chat about her RHOM experience - highs and lows, cast mates Larsa, Alexia, Guerdy, Lisa, Julia, Adriana, Marysol, and all of the drama that has been filling our TV screens from our fav Mojito holders. Of course, Kiki broke down all the headlines the Miami Housewives have made / been making, chats dating, Miami life and, as we like to say, mentions it all. @kikibarth @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) SEBASTIAN YATRA-MILAGRO (Check Out Sebastian's New Album “Milagro”) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
As this upcoming Season 15 of RHOBH wraps, behind the scenes drama leaks from the cast trip that promises to be the most explosive vacay for our diamond holders in years or, at the very least, since Eileen Davidson was called a beast and Rinna let us know not to talk about Harry Hamlin. Speaking of RHOBH, Dorit and Rachel Zoe have become fast friends, Sutton and Dorit are still on the rocks and newbie Amanda Frances seems to have changed the dynamics amongst our existing diamond holders and very famous friends of. The Valley's fan fav Kristen Doute and Shahs' GG get into a very public smack down over Brittany Cartwright that we never knew we needed but just simply cannot get enough of. Finally, one lie after another has set this season of RHOC on fire as we try to move on from this past weeks explosive lie detector fall out, prepare for the reunion to film very, very soon and look ahead to who is likely to lose their job and who from the past is likely to return for next season's two decades old 20th anniversary! @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Cindy Baldwin, Robin Rossignol, and Ruth Topp had a successful 2025 Iowa State Fair, winning several ribbons. This week we take a look at their winning entries, talk about stitching each of them, and hear what the judges had to say about many of the entries. This is a chance to see several excellent needlework pieces and maybe gain some inspiration that will help you advance your stitching and/or start a new project. If you have questions, be sure to ask them in the comments section so Cindy, Robin, and Ruth can help you. For audio-only folks, there is a slide show of the entries we discussed on the Fiber Talk website page for this show. This is the link to the 2025 Iowa State Fair Fabric and Threads Facebook page: https://www.facebook.com/story.php?story_fbid=705081965902437&id=100092019203694&rdid=ePj1gssC9Reqev7H We also invite you to support Fiber Talk by becoming a Patreon member at Patreon.com/FiberTalk. –Gary Listen to the podcast: Watch the video You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, Google Podcasts, TuneIn, Podbay, and Podbean. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Slide show of State Fair entries from Cindy, Robin, and Ruth: Here are some links: Facebook page for the Iowa State Fair We hope you enjoy this week’s conversation with Cindy, Robin, and Ruth. We’re always looking for guests, so let me know if there is someone you’d like me to have on the show.–Gary To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.
Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supplements to boost testosterone and his personal health improvements, including not getting sick in nine years.0:00:00 - Intro 0:00:21 - Food Lies & Pushback 0:02:20 - Keto Diet & Adding Carbs 0:07:20 - Grain Differences in Countries 0:08:40 - Eating Like Grandparents 0:09:55 - Kale, Spinach, Oxalates & AG10:16:35 - Bread, Fortification, Fiber & Whole Foods 0:22:28 - Colon Cancer, Meat & Toxins 0:26:55 - The System, Hierarchy, Covid & Conspiracy 0:32:54 - Truth in Nature 0:36:05 - Brian's Meals, Meat & Protein 0:39:45 - Response to Bryant Johnson & Tracking 0:41:35 - Vitamin D, the Sun, Hormones & Protein 0:43:45 - Avoiding Sickness & Covid 0:47:10 - Fermented Foods & Gut Health 0:50:34 - Artificial Testosterone & Oyster Supplement 0:54:40 - Cancer & Soy 0:57:30 - Trying Diets & Nutrient Calories 1:01:30 - Promotions & Messaging 1:03:33 - Outro Food Lies film:https://www.foodlies.org/Nose to Tail:https://nosetotail.org/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
RHONJ is recast without Teresa. This narrative keeps arising week after week, day after day. We break down the origins of this narrative, share info on the rumored newbies, discuss the likelihood Dolo, Marge and Mel will return and what this really all means for the future of the once beloved franchise. Speaking of RHONJ, RHOC has gone as dark as RHONJ on air with lie detectors, lies and allegations of criminal activity and off air with accusations of racism, more lies and cast show downs that leave many calling for an all cast change, RHONJ style pause or, at the very least, several main cast members' termination. The RHOP trailer has come and gone, Karen Huger has been released from jail and Bravo's cameras are back up to capture The Grand Dame's first words, wig and all. Denise Richards' daughter makes headlines and Denise is caught in the fire along with ex Charlie Sheen. Last, but not least, Kyle Richards suffers new heartache that no one saw coming. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Last week, we all sat around and witnessed Katie Ginella get run off The Real Housewives of Orange County. This week, the story has continued with an entire group of women forcing one of their very own out. Is there anyone out there who thinks Katie can actually recover with this group and live to see another season? Lie detectors do not lie, or do they, and who was really responsible for the take down of Katie Ginella? Katie? The Cast? Producers? Was the cast really as outraged as they appeared on air and just who is the biggest liar of them all on the current cast? You got questions and we have answers here today! In other news, Juicy Joe makes a serious please to the one and only Miss Teresa Giudice we sure as F did not see coming. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the Stoners are joined by the one and only Lance Bass (yes, that Lance from *NSYNC ). From growing up in tiny-town Mississippi to joining one of the biggest boybands in the world, Lance shares the wild twists that shaped his career, the chaos of raising twins, and why he still doesn't know all the words to *NSYNC's biggest hits . It's nostalgic, hilarious, and way more real than you'd expect. This week, we get into: Saying yes to *NSYNC at just 16 His love story that started with a Facebook poke Tattoos, design obsessions & Palm Springs dream life Parenting twins + why waiting until 40 was worth it AI fears, social media chaos & why a Stoner commune might be the move Whether you're here for boyband nostalgia, parenting laughs, or future-doomsday commune plans, you'll love this one. Hit play for stories you've never heard before and plenty of “wait, what?!” moments. Follow us on Instagram: Lance Bass Brandi Cyrus Tish Cyrus Purcell Sorry We're Cyrus Podcast Thank you to our sponsors: Balance of Nature: Go to balanceofnature.com and use code CYRUS for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Hexclad: Find your forever cookware and get 10% off at hexclad.com/CYRUS! Quince: Go to quince.com/CYRUS for free shipping on your order and 365-day returns. Force Factor: Grab up to 75% off during Force Factor Super Brand Day on TikTok Shop, September 4–10 OR check them out at forcefactor.com/cyrus. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the Stoners are joined by the one and only Lance Bass (yes, that Lance from *NSYNC ). From growing up in tiny-town Mississippi to joining one of the biggest boybands in the world, Lance shares the wild twists that shaped his career, the chaos of raising twins, and why he still doesn't know all the words to *NSYNC's biggest hits . It's nostalgic, hilarious, and way more real than you'd expect. This week, we get into: Saying yes to *NSYNC at just 16 His love story that started with a Facebook poke Tattoos, design obsessions & Palm Springs dream life Parenting twins + why waiting until 40 was worth it AI fears, social media chaos & why a Stoner commune might be the move Whether you're here for boyband nostalgia, parenting laughs, or future-doomsday commune plans, you'll love this one. Hit play for stories you've never heard before and plenty of “wait, what?!” moments. Follow us on Instagram: Lance Bass Brandi Cyrus Tish Cyrus Purcell Sorry We're Cyrus Podcast Thank you to our sponsors: Balance of Nature: Go to balanceofnature.com and use code CYRUS for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Hexclad: Find your forever cookware and get 10% off at hexclad.com/CYRUS! Quince: Go to quince.com/CYRUS for free shipping on your order and 365-day returns. Force Factor: Grab up to 75% off during Force Factor Super Brand Day on TikTok Shop, September 4–10 OR check them out at forcefactor.com/cyrus. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A comedy writer finds himself arrested for the crime of Bad Tweets, even as the UK prepares to import Gazans; Bill De Blasio endorses Zohran Mamdani for NY mayor; and a new poll shows that Americans are downbeat about their economic future. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2272 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Order my new book, Lions and Scavengers: The True Story of America (and Her Critics) right now at https://bit.ly/4lVaMEA The Isabel Brown Show, premieres September 8th. Watch at http://dailywire.com Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: ExpressVPN - Go to https://expressvpn.com/ben and find out how you can get 4 months of ExpressVPN free! Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice HIYA - Receive 50% off your first order. Go to https://hiyahealth.com/SHAPIRO Tax Network USA - For a complimentary consultation, call today at 1 (800) 958-1000 or visit their website at https://TNUSA.com/SHAPIRO BAU, Artist of War - BAU, Artist at War, opens only in theaters, for a limited run beginning September 26th. Go to https://BAUmovie.com to watch the trailer, read about Josef's real-life journey, and find showtimes near you. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
Trump announces a military strike on a Venezuelan drug boat, Europe's political landscape takes a right turn, and the debate around vaccines continues as the President weighs in. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: PrizePicks - Visit https://prizepicks.onelink.me/LME0/MORNINGWIRE and use code MORNINGWIRE and get $50 in lineups when you play your first $5 lineup! Balance of Nature - Go to https://balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Now that Season Three of The Valley has commenced filming this week, it is time to discuss who is in/out, who should be in/out, who is likely to emerge as the new Valley villain now that Jax is gone (no, not Janet) and last, but not least, which past full time Vanderpump Rules cast members are likely to land that coveted full time spot. Stassi and Lisa Vanderpump's secret alliance is exposed. Speaking of Stassi and LVP, Vanderpump Villa Season Three begins filming in the English countryside as the future of Stassi's new solo show remains uncertain at best. Vanderpump Rules 2.0 snags a drop date and we deep dive what we know about the new cast and fans' expectations versus the reality of what to expect once the show premieres. In other news, rumors, and nastiness, arise now that it is months later, about the true nature of Paige DeSorbo's Summer House exit. Speaking of rumors, Hannah Berner is slammed with a few herself and they ain't so nice. Meanwhile, Carl opens his soft bar with a lotta ambition and well…. Tamra Judge is not on the spectrum, the entire RHOC cast tries to alienate Katie further and Producers make final moves to put on one F of a show at the upcoming RHOC reunion. @vanderpumprobs @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Being called a liar by a group of liars, in many respects, is a huge compliment and there are no shortage of liars this season of RHOC. The liars on RHOC are running so rampant that an official lie detector test made its way onto the season but Miss Tamra Judge has taken a moment out of her very busy schedule to get the last laugh. The RHONJ casting bloodbath is alive and well and in motion. Scheana Shay slams Stassi and LVP. Denise Richards steps forward with a major power play in her divorce to remind us all - hello Charlie Sheen - that this is not her first time at the rodeo. Last, but certainly not least, RHOBH welcomes back, the one, the only Miss Adrienne Maloof and all of her glorious Maloof Hoofs. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) SEBASTIAN YATRA-MILAGRO (Check Out Sebastian's New Album “Milagro”) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Katie Ginella has been defending herself all season with her cast mates, working with / using bloggers, getting accused of lies and now has gotten into it with our very own Amir Yass. Speaking of lies, there seems to be a few going around with the rest of the RHOC cast which is going to end in a tell all lie detector test, an explosive reunion and a very much needed bloodbath cast change at the end of this season. In other news, BravoCon updates and plans are exposed, thirsty housewives are called out and last, but certainly not least, RHONJ plans to return with Margaret Josephs, front and center. Kinda… @amiryassofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) SEBASTIAN YATRA-MILAGRO (Check Out Sebastian's New Album “Milagro”) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're joined by Jennifer Zeszut, 4x CEO and founder of GOODLES, the cult-favorite mac & cheese brand that's turning comfort food into functional food. Jennifer shares how she reimagined a nostalgic pantry staple with protein, fiber, and nutrients that actually fuel you (and your family), plus why satiety and GLP-1 benefits are the missing pieces in most people's nutrition. From building a brand that moms, kids, and even wellness pros can't get enough of, to the secret sauce behind making healthy food taste insanely good, this conversation will change the way you think about pasta, fullness, and food that truly does something. Use promo code LOTR20 for 20% off any first-time purchase at goodles.com, valid through 9/30/25. Mentioned in the Episode: Cerebelly Baby Food Goodles Presidents Choice White Cheddar Deluxe Macaroni & Cheese A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Selling Sunset's Maya Vander Steps Behind the Rope. Maya chats colleagues and cast mates Chrishell, Mary, Heather, Jason and who could forget Christine. We also discuss those other LA Agents, the boys and girls from Million Dollar Listing LA, and the differences between the two shows. Of course, we talk Exec Producer Adam DiVello, The Hills and oh, so very much more as the Season Nine drama is already hitting our feeds ahead of Netflix's drop date which is expected to be any day now! @themayavander @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) SEBASTIAN YATRA-MILAGRO (Check Out Sebastian's New Album “Milagro”) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
New details emerge in the horrifying Minnesota shooting by a trans murderer at a Catholic school; Democrats blame guns, religion, and Trump; and Vladimir Putin makes absolutely clear that he has no desire for peace. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2270 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join millions of people who still believe in truth, courage, and common sense at https://DailyWirePlus.com My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/. ExpressVPN - Go to https://expressvpn.com/ben and find out how you can get 4 months of ExpressVPN free! Birch Gold - Text BEN to 989898 for your free information kit. Good Ranchers - Visit https://goodranchers.com and subscribe to any box using code BEN to claim $40 off + free meat for life! Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Shopify - Sign up for your $1-per-month trial and start selling today at https://Shopify.com/shapiro - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
A new study shows the Democratic Party bleeding voters across the country; Gavin Newsom makes his social media move; and Cracker Barrel redesigns its logo for no particular reason. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2264 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join millions of people who still believe in truth, courage, and common sense at https://DailyWirePlus.com My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO SimpliSafe - Visit https://SIMPLISAFE.com/SHAPIRO to claim 50% off a new system with a professional monitoring plan and get your first month free. Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Helix Sleep - Go to https://helixsleep.com/ben for an exclusive offer. Jeremy's Razors - Go to https://jeremysrazors.com/ben today and join the fight for sanity. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices