Podcasts about money trauma

What if the biggest thing influencing your pricing, growth, and business decisions has nothing to do with strategy? In Episode 359 of The Business Development Podcast, Kelly Kennedy sits down with growth strategist, certified business coach, Trauma of Money Certified Practitioner, and Imposter Syndrome Coach Practitioner Brittney Ashley to explore the hidden ways money trauma, scarcity, self-worth, and imposter syndrome can quietly shape the way entrepreneurs lead and grow. From sitting on proposals out of fear of charging too much to the invisible financial beliefs we inherit from childhood, Brittney reveals why some of our most important business decisions may be driven by stories we do not even realize we are carrying.Brittney also shares her journey from toxic workplaces and personal loss to building Creative Dynamics Virtual Services, a business designed around the belief that work should support your life, not consume it. Together, Kelly and Brittney explore the psychology behind undercharging, the anxiety entrepreneurs can feel around money, the shift from selling hours to delivering outcomes, and why understanding your own money story may be one of the most important steps you can take as a business owner. This is an honest and deeply relatable conversation about the emotional side of entrepreneurship and the question every business owner should be asking: Is money trauma making your business decisions?Key Takeaways:Money trauma can quietly influence pricing, spending, saving, and major business decisions without you realizing it.The money stories you inherit from childhood and family can continue shaping your behaviour as an entrepreneur.Imposter syndrome often shows up as hesitation, undercharging, overthinking, and questioning whether you are truly worth your price.Sometimes the best thing you can do for your business is create enough space to reflect instead of constantly reacting.Undercharging is not always a pricing problem; it can be connected to people pleasing, self-worth, and fear of rejection.You do not have to make massive changes overnight; small, consistent increases in confidence and pricing can compound over time.Entrepreneurs need to shift their mindset from selling hours to delivering valuable outcomes and transformations.Building a successful business requires working on yourself as much as working on your strategy, systems, and operations.A business should be designed to support your life, not consume it or require you to be involved in every decision.Growth begins when you become curious about your own patterns and ask what is really driving the decisions behind your business.Get in Touch with Brittney AshleyConnect with Brittney on LinkedInListen to Breaking Norms, Building Dreams on SoundCloudVisit Creative Dynamics Virtual Services

You built something your family never had. So why does it feel like guilt instead of pride? That is first gen wealth guilt, and it messes with your money, your identity, and your mental health in ways nobody warns you about.In this roundtable I sat down with four badass women who live this every day. Kristina Hall, Ashley Quamme, Tessa Santarpia, and Rachel Duncan get honest about being women, business owners, and cycle breakers in a world that raised us to expect a lot less.Ashley talks about growing up with every empowering message you could want and zero model for what being a woman business owner actually looks like. Tessa breaks down how first gen builders carry generations of disappointment in their nervous system whether they know it or not. Rachel calls building wealth her old dirty little secret, the immigrant American dream she married into, and what it means to be uncomfortable with your own comfort.Then Kristina brings the line every first gen builder has lived: the family member who keeps asking when you are going to get a real job. We get into betting on yourself, why everything is figureoutable, and the difference between staying among your people and outgrowing the money map you were handed.This one goes deep. If you want to hear Stoy's own story, he and Ashley did a Father's Day episode that gets into his guilt directly: https://youtu.be/1oDJ2wZuWJ0Watch on YouTube: https://youtu.be/CCAHAB5-kpM Kristina Hall: https://hallsocialmedia.com/ Ashley Quamme: https://www.beyondthefp.com/ Tessa Santarpia: https://santaia.health/ Rachel Duncan: https://www.rachelduncantherapy.com/If this hit home, drop a comment. Tell me where you're feeling it most. I read every single one.New episodes every week on Spotify, Apple Podcasts, and YouTube. Subscribe so you never miss a real conversation.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1950DM Lewis was a grown man sleeping on his sister's couch. No job. No degree. No skills he could name. The 2008 economy was cratering and he was convinced he'd be broke forever. Here's what changed everything. He realized money wasn't the problem. His beliefs were. Guilt about spending. Fear of wanting more. The idea that money is only earned through sacrifice and suffering. Lewis walks through the exact conditioning that kept him stuck, and how he learned a new language around money one uncomfortable lesson at a time. If you're staring down debt, rising prices, or a shaky job market right now, this one is for you. Beliefs can be changed. He's proof. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Could the way you think about money have more to do with your childhood than your bank account? In this episode, I sit down with personal finance expert Shannah Game to talk about why your relationship with money is often shaped long before you earn your first paycheck. We dive deep into money trauma, the stories we attach to spending and saving, and how those patterns influence our careers, relationships, and sense of self. Shannah also shares ways to respond differently to financial triggers and build healthier habits that align with the life you want. Get ready to rethink your relationship with money. Check out our sponsors: Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachiever Chime - Head to chime.com/achiever to sign up Monarch - Use code ACHIEVER at monarch.com to get 50% off your first year Physician's Choice - Use code PCPODCAST10 at physicianschoice.com to get 10% off your entire order Whatnot - Get free shipping on your first order. Just search W-H-A-T-N-O-T in the app store and start scoring amazing deals Pebl - Take advantage of Pebl's limited-time offer before it's gone. Visit hipebl.ai today. In this Episode, You Will Learn 00:00 How childhood experiences shape your money habits and beliefs. 05:00 Why money is about so much more than dollars and cents. 07:15 How your money story influences your work and relationships. 12:00 A question that helps uncover your beliefs about money. 16:15 What is money trauma? 19:15 How to recognize your financial triggers before they take over. 22:00 How to interrupt unhealthy money habits with healthier thought patterns. 24:45 An exercise for changing your emotional response to money. 26:15 How do you build systems that reduce financial anxiety? 28:30 Why creating a regular "money date" builds confidence instead of fear. 30:00 What is financial self-actualization? 33:00 The 100-day challenge that helps you rethink every financial decision. Resources + Links Learn more about Shannah Game HERE Get a copy of Shannah's book Unraveling Your Relationship with Money HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Shannah on Instagram: @shannahgame

The world keeps throwing haymakers. Tariffs, wars, student loans, businesses folding, another headline you did not ask for. And what do most of us do? We freeze. This is financial anxiety, and it is quietly wrecking your money and your mental health.In Part 2 of this roundtable, I sat down with four people who actually understand what is happening in your nervous system when the noise gets loud. Kristina Hall, Ashley Quamme, Tessa Santarpia, and Rachel Duncan get real about why you feel paralyzed, why it is not a willpower problem, and what to actually do about it.We get into the stuff nobody puts in a budgeting article. Treating chaos like a season instead of a life sentence. Shrinking your time horizon so your brain stops projecting five years of doom. Keeping a have-done list, not just a to-do list. Why hobbies are not a nice-to-have, they are a got-to-have. And why the dad with a broken guitar and a six-pack might be doing more for your finances than your spreadsheet.Then I gave you the practical move I put in every single budget: joy money. Call it fun money, call it whatever you want. It is a line item you are allowed to burn. Because when you already told yourself yes, you stop stealing from other buckets and drowning in guilt over a massage or a dance class that keeps you human.Also, yes, we spend a full intermission arguing about sweet tea and barbecue, and Ashley reveals which states she refuses to live in. You are welcome.Watch on YouTube: https://youtu.be/Hqjui5CtS-8 Guests: Kristina Hall: https://hallsocialmedia.com/ Ashley Quamme: https://www.beyondthefp.com/ Tessa Santarpia: https://santaia.health/ Rachel Duncan: https://www.rachelduncantherapy.com/If this hit home, drop a comment. Tell me where you're feeling it most. I read every single one.New episodes every week on Spotify, Apple Podcasts, and YouTube. Subscribe so you never miss a real conversation.

In this episode of The Vibe With Ky Podcast, Naseema McElroy breaks down money trauma, financial anxiety, and how to build real wealth without shame.If you make decent money and still feel broke, behind, or ashamed every time you open your banking app, this conversation was made for you.Naseema McElroy is a labor and delivery nurse, single mom of three, and the founder of Financially Intentional. She paid off one million dollars in debt and built a millionaire net worth in three years while working bedside, which makes her uniquely honest about what it actually takes.We get into why earning more never quiets the anxiety on its own, and why so much of our money struggle is really money trauma, not a math problem. It is the kind of talk that changes how you see your own bank account.Here is some of what we cover:Why financial shame is usually inherited, and how to start letting it goHow to build simple wealth systems that run in the background, starting with as little as ten dollarsWhy impulse spending is often an ADHD and dopamine pattern, not a willpower failure, and how to gamify money so it works with your brainHow small, intentional decisions can change your finances and your peace of mind, even if you feel like you started lateConnect with Naseema:Free money trainings and resources: https://financiallyintentional.com/classPodcast and Instagram: https://www.financiallyintentional.com/Connect with Ky and support the show:Website: https://thevibewithky.com/Patreon: https://www.patreon.com/thevibewithkySubscribe for five dollars a month for exclusive content and the Reverse The Mic segment, not available anywhere else online.Facebook: https://www.facebook.com/thevibewithky/subscribe/Subscribe for five dollars a month for the same exclusive content and Reverse The Mic segment, not available anywhere else online.Instagram: https://instagram.com/thevibewithkyTikTok: https://tiktok.com/@thevibewithkyADHD Vibers Store: https://thevibewithky.podia.com/This podcast is for informational and entertainment purposes only and is not a substitute for professional medical or mental health advice. If you are struggling, please reach out to a qualified professional.

Hi, welcome back to the Valuation Podcast. I'm Melissa Gragg, and today we're diving into a topic that impacts nearly every aspect of our lives but is rarely discussed openly—our relationship with money.Whether you're navigating divorce, grieving the loss of a spouse, rebuilding after a major life transition, or simply feeling stuck in patterns that no longer serve you, the truth is that money is never just about dollars and cents. It's tied to our identity, our beliefs, our upbringing, and often our deepest fears.Joining me today is Dr. Erika Rasher, Chief Financial Wellness Advisor at Beyond Finance and a recognized expert in financial therapy. Together, we're exploring how money stories, financial shame, inherited beliefs, and emotional spending habits shape our financial decisions—and more importantly, how we can rewrite those stories.We'll discuss financial trauma, scarcity versus abundance mindsets, financial coercive control, confidence after divorce, emotional healing, manifestation, and practical ways to create a healthier relationship with money. If you've ever wondered why financial decisions feel so emotional or how to build a stronger financial future after a major life change, this conversation is for you.Key Takeaways:1. Your Money Story Wasn't Created in IsolationMany financial behaviors originate from childhood experiences, family beliefs, cultural influences, and generational patterns. Understanding these inherited money stories is the first step toward creating a healthier financial future.2. Financial Shame Keeps People StuckGuilt says, "I made a mistake." Shame says, "I am the mistake." Dr. Rasher explains how financial shame can prevent people from seeking help, making informed decisions, and moving forward after financial setbacks.3. Major Life Transitions Create Financial Identity CrisesDivorce, widowhood, career changes, and retirement don't just change finances—they change identity. Rebuilding financial confidence requires addressing both the practical and emotional sides of money.4. Abundance Begins Before Wealth ArrivesPeople who constantly postpone happiness until they reach a financial goal often continue feeling scarcity even after achieving it. Learning to recognize everyday "glimmers" of abundance helps shift mindset and create lasting financial confidence.5. Financial Healing Requires Both Strategy and SupportFinancial recovery isn't just about budgeting, investing, or paying off debt. It also involves emotional healing, self-awareness, and surrounding yourself with professionals who can guide you through significant life transitions.Q&As from episode:1. What is financial therapy and how does it help people?Financial therapy combines financial planning with emotional and behavioral support. It helps people understand how beliefs, experiences, family influences, and emotions affect their financial decisions. Financial therapists help clients improve their relationship with money, reduce financial stress, and make healthier financial choices.2. How does divorce affect your relationship with money?Divorce often creates a major shift in financial identity. Many people experience financial anxiety, loss of confidence, money shame, or uncertainty about managing finances independently. Rebuilding financial confidence after divorce requires both practical financial planning and emotional healing.3. What is a scarcity mindset around money?A scarcity mindset is the belief that there will never be enough money, resources, or opportunities. People with a scarcity mindset often experience financial anxiety, fear-based decision-making, excessive saving, overspending, or difficulty enjoying financial success, regardless of their actual income or net worth.4. Why do people struggle with money even when they earn a high income?High-income earners often face financial challenges because income alone does not eliminate emotional spending, financial conditioning, social pressure, or money-related fears. Without healthy financial habits and emotional awareness, even high earners can accumulate debt and experience financial stress.5. How can someone create a more abundant money mindset?Developing an abundant money mindset starts with recognizing existing sources of abundance, practicing gratitude, identifying positive financial "glimmers," challenging limiting beliefs, and focusing on opportunities instead of scarcity. Consistent awareness and intentional action help create a healthier and more confident relationship with money.Dr. Erika Rasurehttps://www.linkedin.com/in/erikarasure/ericarashrasher@gmail.com Melissa Gragghttps://www.valuationmediation.com/https://www.youtube.com/@BusinessValuationStLSupport the show

Money problems are rarely just about money. In fact behavioral economists have shown that many of our financial decisions are driven by emotion, not logic. Anita talks to financial educator Chantel Chapman about her belief that before you can fix your finances, you have to deal with your trauma. Plus, financial therapist LaQueshia Clemons on a trauma-informed approach to helping couples deal with money.Meet the guests:- Chantel Chapman is the founder of the Trauma of Money Institute, a certification program for professionals to learn a trauma-informed approach to money, and the author of “The Trauma of Money”- LaQueshia Clemons is a licensed clinical social worker and the founder and CEO of Freedom Life Therapy and WellnessRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Listen to Felina's first appearance on UnF*ck Your Money here:The Best Money Convo in the WorldRegister with Felina's workshop with Somatic Experiencing International, The Somatic Side of Money Trauma on her website: https://www.felinadanalis.com/When it comes to money, most people think about money mindset, budgeting, or financial literacy... But very few understand what happens in the body around money and how this is actually what drives most of our financial decisions and behaviors. In this episode, Felina and I chat about:What Somatic Experiencing is and how it's different to traditional talk therapy.Why high-achieving people can understand money intellectually but still struggle with their money behaviors and habits. What happens in the nervous system when someone feels stressed, anxious, or overwhelmed about money.And what financial trauma looks like, and how to begin healing. Keywords: financial trauma, money, budgets, spending, saving; financial healing, money healing: Connect with Felina:Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world. After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course. A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door. She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing. www.felinadanalis.comhttps://www.instagram.com/fdanalis/ https://www.linkedin.com/in/felinadanalis/ ⭐️ Book Your Introductory SessionMoney isn't just math. It's behavior.If you're struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let's talk.As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.Book your introductory sessionBook your session here. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I'll send you a special thank-you gift in return ♥️~Podcast theme song by The Jilted Irony

Feeling anxious about money in your business? In this episode Raina, the Biblical Money Mindset Discipleship Coach, explores how childhood money messages: fear, scarcity, guilt, or silence can secretly sabotage Christian female entrepreneurs. She explains why these issues aren't just strategy problems and how they show up as hesitation, self-doubt, and playing small when it's time to price, sell, or celebrate success. Raina shares how renewing your mind with Scripture and discipleship can transform beliefs, restore peace, and enable you to earn more without fear, sell with confidence, and steward your calling with joy. She invites listeners to break generational money patterns through truth, prayer, and God's Word and points to resources to start that journey.   ✨ Free 5-Min Money Mindset Quiz: https://form.jotform.com/CoachRaina/quiz

Did you grow up feeling like you were “bad with money” before you ever understood your ADHD?What if the overspending, the avoidance, the paralysis, the guilt are actually your nervous system doing exactly what it learned to do in response to fear, long before you ever had a bank account of your own?This week on The ADHD Women's Wellbeing Podcast, I'm joined by Catherine Morgan, a global speaker, author, and founder of The Money Panel®.Catherine spent 17 years as a financial adviser, so she knows the technical side of money inside out. But over time, she kept noticing the same thing: people would get the "right" advice but not be able to act on it.Catherine recognised that something else was getting in the way, which is what her work is all about now. She founded The Money Panel®, wrote the international bestseller It's Not About the Money, and has built a whole framework around the idea that our money patterns don't live in our spreadsheets... They live in our bodies.In this episode, we explore:Why money feels like a difficult conversation, and what it's really aboutHow fight, flight, freeze and fawn responses show up in our financial livesThe concept of "money as energy"Why separating our self-worth from our net worth is the first real stepWhy women tend to carry money stories differently than men and what that costs usHow financial stress shows up physically in the body, and how to work with it somaticallyWhy 2026 feels like a closing door, and 2027 a new one openingHow AI is reshaping careers and identity, and how to use it to spot the money patterns you're living insideHow EFT can help release fear-based money patterns that are stored in the bodyWhat it looks like to move beyond healing into becoming a true money visionaryCatherine brings a rare combination of financial expertise, deep psychological understanding, and lived experience to this conversation. For those of us whose relationship with money has always felt bigger, heavier, and more personal than it should, this episode offers something genuinely different to the standard budgeting apps and hacks that just don't work.This week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia. Their podcast, AHA Aha! Shared candid stories about ADHD realisations, including the unexpected, emotional and even funny ways ADHD symptoms can surface!Join Catherine live in May If this episode resonated, Catherine is hosting a free two-part live experience on 14th and 18th May to help you release a fear-based money pattern from your body and build your Personal Money Map.Find out more about The Great Release here.Join the waitlist for Wealth Resonance, an 8-week live, multidimensional pathway beyond the money mindset to deep financial transformation, integrating mind, body, and nervous system to embody wealth from the inside out.Help & resources for topics mentioned in today's episode:Refuge - help with financial abuse Connect with Catherine via:The Money Panel Website: www.themoneypanel.co.ukCatherine's website: www.catherinemorgan.comYou can also access Catherine's free four-part Somatic Journey to Release the Pattern that Pushes Money Away. Use the code WEALTH to access for free.The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

You're smart. Capable. Self-aware. So why does money still feel… chaotic?In this episode, we're unpacking something most high-achievers struggle with: Doing well in life… but not feeling fully in control of their moneyIf you've ever found yourself:avoiding your financesoverthinking every decisionswinging between “I've got this” and “what am I doing?”or spending in ways that don't feel alignedYou're not alone! In this episode, I walk you through 6 common patterns I see in high-achievers, and what they're actually trying to protect.

What’s Money Trauma and how can you heal from it? Michelle Martin finds out in this insightful conversation with Gail Wong, Professional Coach and Investor, Livetrue. See omnystudio.com/listener for privacy information.

Send us Fan MailMoney isn't just math… it's emotional.This week on Women & Money: The Shit We Don't Talk About, we're joined by Anjali Jariwala, the founder of FIT Advisors, a financial planning firm which serves physicians and business owners across the US. After working with Fortune 500 clients and high net worth individuals at distinguished firms, Anjali decided she could make a bigger impact by starting her own firm. Her approach is to help clients understand that money is a tool to reach financial goals but emotions can impact their ability to make good financial decisions.She brings a powerful perspective on the emotional side of money, and why so many women feel stuck, overwhelmed, or disconnected when it comes to their finances. Anjali shares how money trauma shows up in real life, from overspending to over saving, and how the stories we carry from childhood quietly shape the financial decisions we make today.What you'll hear in this episode:01:00 How money trauma shows up in everyday decisions02:00 Overspending vs over saving03:00 Childhood stories and financial patterns10:00 How to reduce financial anxiety12:00 Seeing money as a tool15:00 Why money conversations feel taboo20:00 Aligning money with your valuesIf this conversation resonates, take the next step and join next week's Money Talks “Practical ways to build healthier financial habits”. Click here to register for FREE and bring your questions!  Follow & connect with Anjali Jariwala:Fit Advisors Website Instagram: @_anjalijariwalaLinkedIn   Want to take this conversation one step further? Join us for our next Money Talks, a free 30 minute live session where we'll dig into a question we hear all the time from women business owners: Budgeting for Businesses to Offer Benefits. Click here to register for FREE and bring your questions! Follow & connect with us!Website Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeReddit ResourcesHave questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here!...

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Vangile Makwakwa, money trauma coach and author. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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I chat with Abundance Community member Lisa, a therapist who just completed her trauma and money certification and is in the early stages of building out a niche around financial trauma. Together, we get specific about who this ideal client actually is: the woman who's doing all the right things on paper, has enough in her account, and still panics every time she opens her banking app. We cover how to position this work to financial planners, why a warm introduction beats cold outreach every time, and how to craft messaging that actually resonates with someone who's embarrassed to admit that money still scares them. Quick heads up: there are a few moments in this episode that may be a little harder to catch. If you miss anything, a full transcript is included so you can follow along. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. I cap Limitless Practice cohorts at just 10 people so every single person gets the high-touch support they need — and spots go fast. If you're ready to work less, earn more, and actually love your practice again, don't wait. Get on the waitlist now to be first in line when doors reopen in April!

68% of US adults feel financial trauma. Money problems are a root cause of shame, and shame thrives in secrecy.To build a healthier relationship with money requires verbalizing money problems...talking through it with someone. Of course, there's still a problem between income and outgo, but the the emotional impact of money trauma can be reduced when we no longer feel alone in the situation.Maura Attardi, Director of Sports Education and former Director of Financial Wellness at Money Management International, explores the emotional and psychological impact of money trauma on individuals.The discussion emphasizes the need for compassion and support in navigating financial challenges and offers practical advice for building a healthier relationship with money.Key moments:(00:00) Money Trauma, the Enemy of Healthy Money Habits(02:49) Defining Money Trauma(06:20) Money, Happiness, and Financial Components(09:08) Why Financial Literacy Fails(14:02) Identifying Patterns of Money Trauma(18:12) Financial Shame and Debt(20:23) Overcoming Trauma: Maura's Personal Story

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Clifton Sellers (https://x.com/LegacyBuilder__). I'm sitting down with my friend Clifton Sellers, a man who went from being buried in debt with a Doctorate in Organizational Leadership to running a multi-million dollar content agency called Legacy Builder.We dive deep into his journey of "doom scrolling" through Twitter, paying the "ignorance tax" on cheap Gumroad courses, and how pure obsession helped him find his path in ghostwriting and personal branding. Clifton gets raw about his past money trauma and how he finally scaled by hiring a CEO, Brett, to handle operations.This conversation is for anyone looking to move past the hustle and professionalize their business through core values and standard operating procedures.Questions This Episode Answers:1. How can you overcome money trauma to finally invest in scaling your revenue?2. What is the "ignorance tax" and why is it a natural part of the entrepreneurial journey?3. How do you transition from being a hustler to a business owner with a real team?4. Why is "Unreasonable Hospitality" a critical core value for a service business?5. How do you use a time-tracking exercise to identify your zone of genius?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 From Debt to Success: The Journey Begins09:52 The Power of Obsession in Business20:02 Navigating the Online Business Landscape30:04 Building a Team: The Key to Scaling39:38 Professionalizing Your Business for Growth

Learn how to explore your money beliefs and take real steps toward saving and investing, even on a tight income. What's really behind your money habits? How can you build savings and invest if you're not earning much? Hosts Sean Pyles and Elizabeth Ayoola discuss how your relationship with money shapes your financial behaviors and what you can do to change that narrative. Joined by Shannah Game, host of Everyone's Talkin' Money and author of Unraveling Your Relationship with Money, they begin with a discussion of how money beliefs form in childhood, how your body gives clues about financial stress, and how weekly “money dates” can help shift your mindset, spending, and long-term financial outcomes. Then, Katie, a listener navigating a career change and major life transition, joins Sean and Elizabeth to discuss budgeting on a lower income and how to make progress on both emergency savings and retirement. They discuss how to build an emergency fund with irregular income, when and how to roll over 403(b) accounts into an IRA, and how to invest small amounts without feeling discouraged. The conversation also covers tools like the 50/30/20 budget and NerdWallet's retirement calculator to help Katie — and listeners like her — build a path forward, even if they feel like they're starting late. Are you on track to save enough for retirement? Use NerdWallet's free retirement calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/calculator/retirement-calculator  NerdWallet's roundup of the best IRA accounts: https://www.nerdwallet.com/best/investing/ira-accounts  In their conversation, the Nerds discuss: how to fix your relationship with money, money beliefs, financial trauma, budgeting on low income, how to start saving money, emotional spending, how to invest with little money, financial self-awareness, weekly money date, how much to save for emergencies, what is a 403b, 403b rollover to IRA, Roth IRA vs traditional IRA, how to track spending, how to set money goals, compound interest explained, how to save for retirement in your 30s, moving in with a partner finances, financial independence, personal finance for late starters, how to handle a career pivot financially, how to build an emergency fund, aligning spending with goals, how to start investing in your 30s, best IRAs for beginners, saving vs investing priorities, high-yield savings account, budgeting tools for beginners, financial planning on hourly wages, financial literacy basics, how to track expenses, how to make money habits stick, celebrating financial wins, how childhood affects money habits, somatic responses to money, financial therapy, how to stop money anxiety, 50/30/20 budget rule, NerdWallet retirement calculator. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 207: Our Money Has Feelings: Healing Financial Scar Tissue & Money Trauma

On this episode of Healthy Waves from the Healthy Mind By Avik™ network, host Sayan sits down with certified financial planner Jennifer Edwards to unpack how money stress lives in the body long before it shows up in a bank statement. They break down trauma responses like fight, flight, freeze and fawn. how these patterns start in childhood. and why they quietly run the show in our income, debt, spending and relationships. Jennifer explains her seven layer financial wellness framework, why nervous system regulation matters more than “perfect budgeting”. and how couples can stop turning money fights into character assassinations. If you have a steady income yet still feel unsafe with money. this episode gives a direct lens on financial anxiety, shame cycles and emotional healing so you can build wealth without burning out your mental health. About the Guest: Jennifer Edwards is a certified financial planner and founder of Breakthrough Financial Wellness. She blends financial planning, financial psychology. trauma informed insight and a seven layer financial wellness framework to help people understand why they behave the way they do with money. not just what to do next. Her work focuses on money trauma, nervous system responses, couples and money, and building financial safety from the inside out. Key Takeaways: Financial stress usually starts in childhood long before we ever touch a paycheck. Our nervous system learns survival patterns around unmet needs and those same patterns later attach to money. Trauma responses like fight, flight, freeze and fawn can show up as overspending, hoarding, overworking, procrastinating on money tasks or people pleasing with money to feel safe in relationships. Emotions are “energy in motion”. If we never express them. that energy can sit in the body as tension, headaches, stomach issues, tight chests or overall dis ease that impacts daily functioning. Many money fights in couples are not about numbers. They are unhealed nervous system responses that get mislabeled as character flaws. like “selfish”, “lazy” or “disorganized”. which deepens conflict and shame. Understanding each partner's money story from childhood builds empathy. Talking about how money was handled at home, who held power and what felt unsafe creates context instead of blame. Jennifer's seven layer financial wellness model highlights the often ignored neurological layer and the societal layer. Culture pushes consumerism and constant comfort. which makes emotional spending and chronic debt more likely. Shame around money creates a downward spiral. Reducing self blame. seeing the role of family and culture. and getting objective support lets people make calmer decisions that support mental, emotional and financial health.   Connect with the Guest: Listeners can connect with Jennifer Edwards and explore her work here Website: BreakthroughFinancialWellness.com Resources and newsletter available on the site. Informational webinars and program overviews Resources section with free materials Email list sign up Options for group work and one to one support Direct call scheduling for those who want professional guidance on financial wellness   How to Connect and Be a Guest on Healthy Mind, Healthy Life Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer This episode and show notes are for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. There is no intent to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media referenced remains the property of its respective owners and is used under fair use for informational purposes. By listening or reading. you acknowledge and accept this disclaimer. This episode discusses financial stress, trauma, nervous system regulation and recovery in a non graphic, non hateful, educational manner. Based on the transcript. no statements appear to violate YouTube, Facebook, Instagram or LinkedIn community guidelines. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic. it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor and wellness advocate. this channel shares powerful podcasts and grounded conversations on • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners. we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand. Healthy Mind By Avik™ Email. www.healthymindbyavik.com Based in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Connect to co create meaningful impact. Check Our Podcast Shows and Be a Guest Listen to our 17 podcast shows here. https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest Video testimonials. https://www.healthymindbyavik.com/testimonials Join our guest and listener community. https://nas.io/healthymind Subscribe to the newsletter. https://healthymindbyavik.substack.com/ Our Services Business Podcast Management https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World https://ourofferings.healthymindbyavik.com/shareyourstory Stay Tuned and Follow Us Medium https://medium.com/@contentbyavik YouTube https://www.youtube.com/@healthymindbyavik Instagram https://www.instagram.com/healthyminds.pod/ Facebook https://www.facebook.com/podcast.healthymind LinkedIn Page https://www.linkedin.com/company/healthymindbyavik LinkedIn https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter https://twitter.com/podhealthclub Pinterest https://www.pinterest.com/Avikpodhealth/ Share Your Review Google Review https://www.podpage.com/bizblend/reviews/new/ Video Testimonial https://famewall.healthymindbyavik.com/ Because every story matters. and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

There are old deposits of lack and money trauma held in your etheric body — memories that keep tugging on your now. Are you ready to release the pain, shame, and guilt around your financial past? In this tender meditation, Mother Mary and Kwan Yin wrap you in mercy and compassion. Together, they guide you to forgive, heal, and purify the patterns that have shaped your financial experience. Their presence is gentle, powerful, and profoundly freeing. The meditation concludes with the song “Believe,” from be, the CD by Jennifer Ruth Russell and Michael Gayle. You can explore the full be collection here: https://jenniferruthrussell.bandcamp.com/ financial freedom, money healing, mother mary, kwan yin, divine feminine, heal money trauma, spiritual abundance, forgiveness meditation, etheric body healing, release shame, release guilt, abundance activation, mercy and compassion, opulence, healing meditation, prosperity healing, spiritual guidance, money pain release, feminine grace, jennifer ruth russell

Episode 278: Let's Talk Money

Welcome back to the Homeward podcast. In today's episode I'm sharing how I allowed myself to overcome the money story that was keeping me stuck in fear + panic, and how you can apply it in your own world, too. I can't wait for you to listen. Links Mentioned: Join me on Wednesday, October 29th for the Easy Money Masterclass Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

In this episode of The Artful Dollar Podcast, Ryan Roi and his good friend and fellow money coach Nadine Zumot to discuss the profound impact of Internal Family Systems (IFS) on transforming money habits and financial well-being.    Nadine, a new member of the Artful Dollar coaching team, shares her experience helping her own clients overcome debt and financial stress by understanding the inner child's role and protector parts in our nervous systems.    This conversation covers the ROOT system recognizing, observing, and transforming financial behaviors, offering practical exercises and insights for lasting change. Tune in to learn how to align your nervous system with your financial goals and maintain a healthy relationship with money.   Follow Nadine on Instagram @nadinezumot https://www.instagram.com/nadinezumot/    Listen to Nadine's Podcast UnF*ck Your Money https://unfuckyourmoney.buzzsprout.com/   Visit Nadine's Website https://www.saveamillioncents.com/   Past TAD Episodes with Nadine: Episode 09: Fear of Abundance with Nadine Zumot https://youtu.be/B5L4bWeMLXc Episode 45: Anti-manifestation with Nadine Zumot https://youtu.be/NOlc-k7S_J4   If you found this episode helpful, please leave a review, subscribe, and share it with other artists. Your support helps others discover the show and might make a real difference in someone's journey!   ———   See if a 1:1 Marketing Strategy Session is right for you ⬇️ https://www.artfulmarketerworkshop.com/marketing-strategy-session5qyzv7aa   ———   Hear what people think about what we do at The Artful Dollar: https://www.theartfuldollar.com/tam-testimonials   Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4   –——   Follow me on Instagram-  IG: ryanroitattoo   https://www.instagram.com/ryanroitattoo/   Check out my website- https://www.theartfuldollar.com/   #tattooartist #tattoopodcast #tattootips #tattooadvice #money #moneymanagement #finance #personalfinance #mindset #nervoussystem

Before you can step fully into your wealthy future self, there's something we need to address together. Hidden within your consciousness, woven into your neural pathways, embedded in your cellular memory, are patterns of thinking and feeling about money that were never truly yours to begin with. These patterns didn't originate with you. They were handed down through generations, absorbed from your childhood environment, downloaded from a culture that teaches scarcity as reality and struggle as virtue. They've been operating in the background of your consciousness like invisible programs, limiting your capacity to receive and maintain the wealth that is your natural birthright. Today, we're going to identify these patterns, understand where they came from, and then dissolve them completely. We're going to clear the energetic pathways that have been blocked by fear, shame, guilt, and unworthiness around money. We're going to create space in your consciousness for wealth to flow as naturally as breath flows through your lungs. 

In this episode of About That Wallet, host Anthony Weaver welcomes Doug Lynam, a former monk turned financial expert, to discuss the profound impact of money traumas and how to overcome them. Doug shares his unique journey from a 20-year monastic life to becoming a money manager, emphasizing the importance of taking responsibility for one's finances. He dives into the psychological aspects of money, exploring how childhood experiences shape our financial behaviors and beliefs.Listeners will learn about the Enneagram personality types and how they relate to money management, including the common pitfalls and strengths of each type. Doug offers practical tips on fostering open conversations about finances with loved ones and instilling financial literacy in children. He also discusses the significance of prioritizing self-care in financial planning, especially for those in the Sandwich Generation.

Today we are joined by Shang Saavedra, the Founder and CEO of Save My Cents, an influential personal-finance website and social-media platform. Saavedra teaches readers the key habits and behaviors needed to become less fearful of money and live life with joy. Saavedra was named one of the "25 Most Influential New Voices of Money" by TIME/NextAdvisor in 2022 and is an Expert Reviewer and Contributor at CNET Money. She received her bachelor's degree in economics from Harvard and her MBA from the University Of Chicago Booth School Of Business. Saavedra and her husband finished saving for their retirement by the age of 31 and now live a work-optional life in Southern California with their two boys and two cats. [Aug 11, 2025]   00:00 - Intro 00:37 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                01:27 - Shang Saavedra Intro 02:23 - Motivation for Success 04:03 - Save My Cents 07:29 - The Feelings Mutual 10:07 - It's Emotional 12:01 - Root Causes of Bad Money Habits 13:02 - Feast or Famine 13:45 - Adverse Events 15:26 - Scarce Immigrant 17:08 - Mind Over (Money) Matters 21:05 - Your Worth, More 24:07 - Book Recommendations -          The Power of Habit - Charles Duhigg 25:06 - Mentors -          Therapist 25:59 - Shang Saavedra Online -          Website: https://savemycents.com/ -          Instagram: https://www.instagram.com/savemycents/ -          YouTube: https://www.youtube.com/@savemycents -          Goodreads: https://www.goodreads.com/book/show/216282934-wealth-is-a-mindset -          Amazon: https://www.amazon.com/Wealth-Mindset-Change-Your-Money/dp/B0D94QCZL6/ -          Bookshop: https://bookshop.org/p/books/wealth-is-a-mindset/21633491 26:42 - Parting Advice 27:04 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

If you've ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we've inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. Whether you're faced with debt, wanting to open new income portals, or navigating a major manifestation you've finally called in, this episode will remind you that it's all about energetics. And those energetics have a real impact on the numbers you see in your bank account. How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you've been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.Because abundance isn't just a number—it's a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilOcean Wave Cleanser In This Episode We Talk About:Opening income portals through acting and embodimentBreaking the pattern of financial avoidanceGaining clarity on unconscious beliefs around money managementDiscovering the link between romantic and financial securityMoving from financial co-dependence to personal empowermentManaging incoming money manifestations through nervous system regulation and trustUnderstanding money as energy, not just numbersShifting out of the victim mindset to reclaim personal powerEmbodying abundance through nature, friendship, and healthCultivating the trust muscle and surrendering to the unknownUsing DI's to reconnect with and heal the inner child Mentioned In the Episode: Expanded x Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to BeRamit Sethi's book I Will Teach You To Be RichFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Self-Love DI, and Reset DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Celebrando el Medio Pocillo número 100 con una conversación profunda sobre el money trauma o trauma de dinero. Hablamos de cómo las experiencias familiares —divorcios, inestabilidad económica, dinámicas tóxicas o creencias heredadas— pueden marcar nuestra relación con el dinero incluso en la adultez.Descubrirás:Qué es realmente el money trauma y por qué no es un diagnóstico clínico.Ejemplos de experiencias que pueden dejar huella en tu vida financiera.Cómo esas creencias y emociones pueden sabotear tus metas de prosperidad.La conexión entre la relación con mamá y papá, y tu capacidad de generar y manejar dinero.Por qué sanar estas heridas es clave para romper ciclos generacionales y crear abundancia.

We always talk about getting to the bag, but what if the real block is the emotional baggage that came with the bag?In this episode, I sit down with Anthony Weaver, host of the About That Wallet podcast, to dig into something we don't talk about enough in our community: money trauma. From growing up with syrup sandwiches and lunch money guilt to navigating the pressure of being the “financial fixer” in your family — we unpack how those childhood moments shape our adult money habits.We talk about:What money trauma really is (and how it hides in plain sight)How Black families inherit more than just debt — we inherit financial silenceWhat to teach our kids so they don't repeat our cyclesHow to actually start healing (not just saving)Why it's not just about budgeting, but building a new mindsetWhether you're still trying to balance your paycheck and your peace or you're raising kids and trying not to pass down the same patterns...This conversation is for you.Guest Info:Anthony WeaverHost of the About That Wallet podcast

Andy Hill sits down with Jessica Moorhouse—accredited financial counselor, award-winning content creator, and author of Everything But Money—to explore the impact of money trauma and how our financial behaviors are often shaped by past experiences. Jessica shares how both big T and little T traumas influence our financial decisions, the role of generational trauma in our money mindset, and how unhealed emotional wounds can lead to cycles of overspending, fear, and financial stress. She also opens up about her own personal journey of self-discovery, the power of therapy in reshaping her financial mindset, and actionable steps you can take to break free from unhealthy money patterns. If you've ever felt anxiety, guilt, or shame around money, this conversation will help you unpack the past and move forward with financial confidence. Listen now to start healing your money story! RESOURCES: Sponsors + Partners + Deals Everything but Money (book): https://amzn.to/3Da02Cg (affiliate) CHAPTERS: 00:00 – Introduction to the Episode 01:00 – What is Money Trauma? 02:26 – The Difference Between Big T and Little T Trauma 04:52 – How Trauma Affects Our Financial Decisions 07:00 – Childhood Money Trauma and How It Shapes Us 09:35 – Generational Trauma and Its Lasting Impact 12:07 – Can Money Trauma Be Used as Motivation? 16:17 – The Power of Therapy: EMDR & Internal Family Systems (IFS) 18:26 – Jessica's Personal Experience with Childhood Trauma 24:32 – Mindfulness, Meditation, and Daily Practices for Healing 27:05 – Overcoming Negative Self-Talk and Imposter Syndrome 29:20 – One Small Step to Start Healing Money Trauma 30:20 – How Parents Can Avoid Passing Money Trauma to Their Kids MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Livi opens up about how she uncovered her deep-rooted money trauma, the financial mistakes that cost her peace, and the mindset shifts that completely changed her relationship with money. If you've ever felt shame, fear, or chaos around your finances—this episode is for you.

About this Episode Money isn't just about numbers—it's woven into the fabric of our emotions, relationships, and even sense of self-worth. Have you ever noticed how anxiety, stress, or even shame can surface when dealing with finances, both individually and in your most intimate partnerships? If conversations about money leave you feeling overwhelmed, you're not alone. The underlying emotional stories and even traumas we carry about money can impact not only our bank accounts but also our ability to connect and thrive in relationships. In this episode, you are invited to explore how our money stories are shaped by past experiences, emotional patterns, and even generational beliefs. The conversation opens the door to understanding money wounds, the somatic signals tied to financial stress, and ways to bring curiosity rather than judgment to our financial behaviors. Through practical exercises and compassionate dialogue, this episode provides actionable strategies to help you unravel your relationship with money, build greater awareness, and start healing both individually and with your partner. Whether you're looking to reduce conflict, foster transparency, or simply feel more empowered and secure with your finances, this episode offers valuable insight for taking those first transformative steps. Shannah Game is a financial expert, Certified Trauma of Money Specialist, and host of Everyone's Talkin' Money, a top money podcast with over 26 million downloads. With 20+ years of experience, she helps people transform their relationship with money to build wealth unapologetically. Her book, Unraveling Your Relationship with Money, explores money trauma and financial empowerment. Shannah's work is bold, relatable, and designed to help you take control of your money and life. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:59 How to begin exploring the emotional side of money. 12:33 The ‘relationship with money' concept and its lifelong impact. 17:11 The power of ‘enough' and the impact of social messaging on money perceptions. 21:10 Happiness, wealth, and the moving goalpost. 24:12 Why it's not just about the math: The importance of money conversations. 26:46 Hidden money scripts and the real source of couples' money arguments. 28:17 Attachment styles, money personalities, and navigating differences in relationships. 33:04 Processing personal money histories and the value of self-awareness. 36:05 Generational money trauma and the inheritance of financial fears. 39:01 Identifying money wounds and taking steps towards financial healing. 43:39 Envisioning your ‘money hero story' and shifting into possibility. 45:00 Building healthy money dynamics in relationships: communication, curiosity, and practical tools. Mentioned Unraveling Your Relationship with Money (*Amazon Affiliate link) (book) Connect with Shannah Game Websites: everyonestalkinmoney.com YouTube: youtube.com/@shannahgame Instagram: instagram.com/shannahgame TikTok: https://www.tiktok.com/@shannahgame Podcast: podcasts.apple.com/us/podcast/everyones-talkin-money/id957163760 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

In this deeply personal episode of The Wealth Activation Podcast, I share the story of my miscarriage and how this experience became a powerful initiation into healing, feminine embodiment, and wealth expansion. You'll hear how grief cracked me open—spiritually, emotionally, and energetically—and revealed hidden wealth codes that transformed the way I relate to money, motherhood, and my nervous system. ✨ In this episode, I talk about: - How loss and trauma hold hidden abundance codes - What wealth codes really are (and how to unlock them) - How emotional healing and nervous system regulation allow you to receive more wealth - The connection between womb healing, money blocks, and feminine energy - Why surrendering to your human experience is the key to spiritual wealth - How To navigate healing through loss, moving through big emotions, or feeling stuck in your money journey.

Stop trying to think your way to wealth. Your nervous system has been calling the shots this whole time.Most financial advice tells you to "remove emotions" from money decisions. That's complete bullshit. You can't remove what's hardwired into your survival system.Here's the brutal truth: Your childhood money memories are still running your financial life. Every limiting belief, every self-sabotaging pattern, every reason you can't break through to the next level – it's all stored in your body, not just your mind.Neuroscientist and wellness expert Tessa Santarpia drops the science behind why smart people make dumb money moves. She reveals how your nervous system determines your wealth capacity and why traditional therapy often fails to create lasting change.In this no-BS conversation, you'll discover:Why your brain is wired for short-term survival, not long-term wealthThe real difference between scarcity mindset and survival modeHow visualization literally rewires your neural pathways (backed by brain scans)Why successful people still live in fear of losing everythingThe 8-week protocol that builds new neural habits for abundanceThis isn't feel-good fluff. This is measurable, science-backed transformation that Tessa tracks with actual brain scans. No more hoping your mindset work is actually working.If you're tired of knowing what to do but not being able to stick with it, this episode will change how you think about the connection between your mind, body, and money forever.Connect with Tessa Santarpia:LinkedIn: https://www.linkedin.com/in/tessasantarpia/Instagram: https://www.instagram.com/tessasantarpia/Facebook: https://www.facebook.com/visualizein360Ready to see your brain change? Stop thinking your way to wealth and start rewiring your way there.Welcome to the No BS Wealth Podcast with Stoy Hall, your candid guide to financial clarity. In our third year, we're spicing things up by enhancing community ties and bringing you straight, no-fluff financial insights. Connect with us on NoBSWealthPodcast.com, and follow Stoy on social media for the latest episodes and expert discussions. Tune in, join the conversation, and transform your financial journey with us—no BS!As always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra speaks with personal finance expert Shannah Game about the root of money issues and how we can recognize and grow from our trauma around money. Your money history doesn't have to be your financial future! Shannah is the author of the book Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life. Check out her book here: https://www.amazon.com/Unraveling-Your-Relationship-Money-Abundant/dp/1394299850 Shannah's podcast: https://everyonestalkinmoney.com/episodes/

Send us a textIn this eye-opening episode, Serena sits down with Meenadchi, an ancestral healing practitioner, to explore how intergenerational trauma impacts our relationship with money. This isn't your typical business conversation - we're diving deep into the personal stuff that affects how you run your business and serve your clients … and get a little woo!In this episode you'll hear:How trauma from your ancestors (even great-grandparents) lives in your body and affects your money decisions todayWhy your "difficult" clients might not be responding because of their own money trauma - and how understanding this changes everythingThe surprising science behind why we existed in our grandmother's bellies and what that means for inherited patternsPractical exercises you can do right now to start healing your relationship with money, including writing a letter TO moneyResources mentioned in this episode:Free money magic meditation: https://meenadchi.myflodesk.com/moneymagicTrauma of Money™: https://www.thetraumaofmoney.com/Creme de la Creme Networking Group: https://cremedelacreme.coachesandcompany.com/Meet MeenadchiMeenadchi (she/her) is an ancestral healing practitioner, TEDx speaker, and communications expert whose work centers social change and embodied transformation. Using the modality of Family Constellation Therapy, Meenadchi supports socially-conscious changemakers and entrepreneurs heal inherited and ancestral money trauma, so that we can be paid well for our work and so that we can pour funds into our communities from a state of overflow instead of self-sacrifice. Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent Communication (2019) and is a faculty member with the Trauma of Money™.Connect with MeenadchiWebsite: http://meenadchi.com/Linkedin: https://www.linkedin.com/in/meenadchi/Instagram: https://www.instagram.com/with.meenadchi/Thanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: https://www.ambitiousbookkeeper.comFollow the Blog: https://www.ambitiousbookkeeper.com/blogConnect on Instagram: https://www.instagram.com/ambitiousbookkeeperConnect on Threads: https://www.threads.net/@ambitiousbookkeeperConnect on Facebook: https://www.facebook.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to ambitiousbookkeeper.com/podcast and leave your review.PodcasJoin the next free training >

Watch & Subscribe on YouTubeAre you struggling to build wealth despite earning a good income? In this episode of Wealthy Wellthy podcast, we dive deep into the often misunderstood world of money mindset and financial literacy. We explore the three-legged stool of money: mindset, relationship, and literacy. I share my personal journey from financial struggles to building wealth, and how these experiences shaped my approach to moneyThe main focus of this episode is debunking common money myths and introducing the three-legged stool of money: mindset, relationship, and literacy. Krisstina emphasizes that financial freedom isn't just about earning more, but about understanding and managing money effectively.Additional topics covered include overcoming money trauma, the importance of couple alignment in finances, and practical strategies for building generational wealth. Krisstina also discusses the balance between health, relationships, and money in creating a fulfilling life.Ready to transform your relationship with money and achieve true financial freedom? Listen to this episode for actionable insights and a fresh perspective on wealth-building that goes beyond just making more money.WW Live Event Website - https://krisstina.com/liveKey Takeaways5:55 Three pillars of the money stool explained18:25 Freedom is the ultimate goal, not money25:55 Three master categories of money: earn, spend, invest41:35 Balancing family, business, and wealth building50:20 Money journey has ups and downs, not linearMemorable Quotes"More money doesn't solve the problems. More money can even create more problems. But more money, when we're good stewards and we understand it, actually makes life easier.""Money is a journey and it's a lifelong journey. When we get real clear that we don't want to be in these situations, the balancing came from gaining more time over our life the more assets that we have.""Money is to underwrite a good life. When we're in control of our money, when we're in harmony with our money, then we don't have to sacrifice our health for wealth."Resources MentionedThe Psychology of Money by Morgan Housel - https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681The Greatest Salesman in the World by Og Mandino - https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757XConnect with KrisstinaWebsite - https://wealthywellthy.life/Instagram - https://www.instagram.com/krisstinawiseYouTube - https://www.youtube.com/@krisstinawiseKrisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

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In this conversation, Jim interviews Enneagram expert Doug Lynam, who shares his unique journey from a wealthy upbringing to a 20-year stint as a Benedictine monk, and finally to a career in finance and writing. Doug discusses the complexities of money, personal development, and the Enneagram, emphasizing how our childhood experiences shape our financial behaviors and beliefs. He introduces the concept of 'money monsters' and explores the importance of healing our relationship with money through understanding our sacred wounds and attachment styles. 3 Key Takeaways: Money Trauma: Early experiences often shape lifelong beliefs and behaviors about money. For example, conflicting messages about money during Doug's childhood created confusion and avoidance. Enneagram and Financial Behavior: The Enneagram gives us a structured way to understand the emotional undercurrents that drive financial decisions. Doug explains how each type reflects specific emotional reactions to early stress and outlines how these patterns can be recognized and redirected. From Scarcity to Strategy: Shifting from a scarcity mindset to a values-based financial strategy involves identifying emotional triggers, building awareness, and creating systems that support intentional decision-making over inherited habits. Listen to the full episode to explore how understanding your money story can change your financial future. Please remember to subscribe and rate the show!   Connect with Doug Lynam: Website: https://www.douglynam.com/ Instagram: www.instagram.com/douglynam/  Linkedin: www.linkedin.com/in/doug-lynam/ Facebook: www.facebook.com/douglynam/  

Are you doing well financially but still feel scared when it comes to money? Do childhood memories of scarcity still shape your decisions today? Then this episode is for you. Ritzy P sits down with Catherine Oliva, founder of the Latina Millionaires Club and co-founder of Raíces of Wealth, to talk about money trauma, identity, and healing. We talk: The impact of childhood scarcity on adult money beliefs Using Human Design to make financial decisions First steps to heal your relationship with money How Raíces of Wealth supports community healing + growthEPISODE LINKSCat OlivaIG Latina Millionaires ClubIG Raices of WealthWTYM LINKSRitzy PeriwinkleBook Ritzy P as a SpeakerWord To Your Mama Store: Use code WTYM at check out to receive 10% off any order YouTubeMental Health ResourcesWTYM Patreon PageDONATEMEDIA KITPodcasting EssentialsWTYM was recorded using Riverside.FM TRY NOWAVAILABLE WHERE EVER YOU CONSUME PODCASTS on socials @wtymama | email: hola@wordtoyourmama.com

With Kate Northrup, a money expert who uses a neuroscience-based method to help people heal their relationships with money. It is Kate's mission to continuously explore and share how we can be more relaxed while making the impact we were meant to; and teaching data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of the bestsellers Money: A Love Story and Do Less, and the host of the top-ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and daughters in Miami.

Sit in on this juicy conversation between Luis and interior designer Olga Naiman. They discuss creating rituals and spaces that can code our environment for what it is we seek more of in life. If we learn the somatics of what it is we want to feel, we can build it in to our home. First see your home with the eyes of a stranger. Feeling lonely? Look around for what carries a sense of loneliness. Release the items that are antithetical to your desires. Really want a hug instead of loneliness? Maybe find a perfectly cozy chair that feels like a cradled hug. An important part of the process is building pleasure hits of dopamine in to our home. Pleasure is the antidote to trauma. Lets turn our homes into medicine. You can read more about Olga's work, and order the book, here: https://www.thespatialalchemy.com/the-bookYou can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreatIf you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

On today's episode, Luis and Camille discuss money, money trauma, and the ways in which we may have inherited or learned about relating to money.They explore:· The relationship we have with money, rather than the money itself· Not finding safety in money, and the reality of needing money· The difference between how much money we have vs. the meaning we assign it· Exploring money solutions that lie outside the binary· Attuning somatically to the present moment ("Feeling The Now") and how the practice can help us clarify our relationship with moneyThey conclude the podcast with a lightning round, answering questions that were sent in through email.You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreatIf you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Click for story-time with Luis as he reads a favorite chapter that was cut from his soon to be published book, FOOD THERAPY (April 2026). He posits that processed food is disassociated from the land. Often GMO crops are altered to survive glyphosate, wrecking bio-diversity, increasing chemicals, and providing reduced nutrients. Two pounds of GMO altered soy beans contained 9mg of glyphosate. No wonder 81% of the US population has recent glyphosate exposure, an exposure that increases our risk of Non-Hodgkin's lymphoma. Cheap processed foods create conflict in the earth and disease in our bodies. Rather than depleting the soil and our bodies, organic crops, such as beans, add nitrogen back into the soil increasing biodiversity. Eating locally grown crops and animals is a symbiotic relationship that gives Luis purpose: to honor those nutrient dense plants and animals that feed and nourish his body. For him eating is a ritual prayer of gratitude to the earth. Eating close to the land allows his body to feel more, to tap in to aliveness, in all of it's discomforts. But what if you are feeling low? It's the body's way of asking to be held. As his friend Asha Frost says, "Feeling low? Go lower." Let the land hold you by eating balancing foods that connect one to the land in a relationship of reciprocity. What we eat isn't just about us, it's a vote for the land. [Ep. 119] The Myth of Normal w/ Daniel Maté[Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha FrostYou can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreatIf you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Ken Honda, Japan's #1 Money Psychology Expert, shares how deep-seated money trauma from childhood shapes our financial decisions and limits our potential. He explains that early money wounds—formed through feelings of unworthiness and messages of scarcity—can hold us back from pursuing opportunities and building wealth. By embracing forgiveness and practicing compassionate reflection, Ken shows us how to heal these wounds, transform our relationship with money, and ultimately unlock both personal and professional growth. ➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/HRRADrkXz6wApple: https://podcasts.apple.com/us/podcast/ken-honda-best-selling-author-expert-on-money-prosperity/id1484783544Spotify: https://open.spotify.com/episode/2pAI6SkhBXzYpES7U5CMpe ➡️ Watch the Podcast On Youtubehttps://www.youtube.com/c/scottdclary

We listen, we don’t judge! We know money can be a sensitive and vulnerable topic, and it’s easy to feel ashamed of past financial decisions. But we’re not here to judge, we're here to help you rebuild your confidence with money. In this episode, Jen and Jill, along with Shannah Game, explore how to recognize, understand, and begin your healing journey from money trauma.