Podcasts about staying cool

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Best podcasts about staying cool

Latest podcast episodes about staying cool

Intelligent Medicine
Leyla Weighs In: Summer Recipes to Beat the Heat

Intelligent Medicine

Play Episode Listen Later Jul 11, 2025 23:37


Staying Cool and Eating Right: Summer Meal Tips and Hydration Advice. Nutritionist Leyla Muedin has strategies for eating well during a heat wave without needing to cook extensively. She highlights no-cook meal ideas, including salads, tinned fish preparations, and charcuterie boards, along with refreshing dishes like ceviche and gazpacho. Layla also addresses the debated topic of drinking fluids with meals, providing advice on how it may impact digestion and overall health based on individual needs. She stresses the importance of avoiding overly cold drinks to prevent digestive discomfort and advocates for sufficient daily water intake.

The Week Junior Show
500th ISSUE SPECIAL: Tips on staying cool and should summer be shorter?

The Week Junior Show

Play Episode Listen Later Jul 11, 2025 32:17


In a week where experts revealed an ancient study in Peru and Texas in the US experienced flash floods, we’re going to be discussing some of the other stories, events and people that inspired The Week Junior team.See omnystudio.com/listener for privacy information.

Bird Notes
Staying cool

Bird Notes

Play Episode Listen Later Jun 30, 2025


Birds beating the heat

NYC NOW
Evening Roundup: Primary Day in New York City, Mayoral Candidates' Promise of Housing Affordability, New York State's Unemployment Rates and Staying Cool During a Heatwave

NYC NOW

Play Episode Listen Later Jun 24, 2025 7:35


New Yorkers are casting ballots for their choice for Mayor, Public Advocate, City Council and other citywide offices. Plus, one of the issues that's top of mind for candidates in the mayor's race is housing affordability. Also, unemployment is increasing nationwide, but in New York State it's going the other way. And finally, what New Yorkers should watch out for in the city's first heat wave of the year.

Larry Richert and John Shumway
Staying Cool During This Heat Wave

Larry Richert and John Shumway

Play Episode Listen Later Jun 24, 2025 6:59


Olga George, Press Secretary for Mayor Gainey, calls in to tell listeners where cooling centers are located and what they can expect inside.

The Anna & Raven Show
Monday, June 23, 2025: Reporting on Updates Regarding Midnight Hammer; Staying Cool During a Heat Dome; The NBA Championship!

The Anna & Raven Show

Play Episode Listen Later Jun 23, 2025 49:14


Raven's rant! His neighbors cause an extreme amount of light pollution that they cause! Anna used to be a neighbor with the annoying light and got fined for it! HEAT DOME! There is one thing that you shouldn't be doing during a heatwave and the perfect temperature to keep your house at! Anna and Raven report on Midnight Hammer and how they found out about it! They provide an update on traveling, the importance of a heightened sense of awareness and an increased risk of cyber-attacks! You can sign up for the Smart Traveler Enrollment Program (STEP) at  https://travel.state.gov/content/travel/en/international-travel/before-you-go/step.html. There are some places where you should not fall asleep, Raven falls asleep at this one place regularly! Anna and Raven call Brandan, the General Manager of the car dealership that Raven goes to, to see if this is normal! How do you stay cool in this heat? Anna asks Chat GPT for some unconventional ways to cool off! Anna and Raven talk about the Situation Room and the history of the room! Who knew there were this many people working in the Situation Room daily! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including the Oklahoma City Thunder winning the NBA Championship and Kristin Chenoweth's Star-Spangled Banner!  There was a lot of difficult news to digest, but where can you find the truth? Dr. Belinha De Abreu, Author, Educator, and President of The International Council for Media Literacy about where to get news from and how to identity misinformation and fake news! You can find her at https://belinhadeabreu.com/. Former Secret Service Agent, Tim Sharkey, speaks on what the Situation Room is and answers Anna and Raven's questions regarding the significance of the room, what the room is like, and who is allowed in the room! Anna and Raven speak with Meteorologist Ashely Baylor about the Heat Dome! Get the science behind why the weather is so hot and when it will cool down! Amy and Brian's seven-year-old daughter has a best friend that happens to be a boy. She's been begging for a sleepover and Brian is against it. There should never be co-ed sleepovers, but Amy thinks he's ridiculous. They're young children, it doesn't matter if one is a boy and one is a girl! It's Redemption Week! Erin and Scott have the chance to win $1000! All they have to do is answer more pop culture questions than Raven in Can't Beat Raven!

Coffee Moaning
Trump Steps BACK; DELUDED Netanyahu; Staying COOL in HEATWAVE; Switching off ALERTS

Coffee Moaning

Play Episode Listen Later Jun 20, 2025 60:36


COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&nd=1HOW TO STAY MARRIED (SO FAR) the PODCASTON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54ebaON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563 Hosted on Acast. See acast.com/privacy for more information.

PopMaster
Staying Cool!

PopMaster

Play Episode Listen Later May 21, 2025 14:22


Adam in South Lancashire and Carol in North Wales give it their best shot!

Think Fast, Talk Smart: Communication Techniques.
199. Blunder Pressure: Mastering In-the-Moment Communication (3 of 3)

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Apr 22, 2025 22:45 Transcription Available


This three-part miniseries is all about keeping your cool when speaking on the spot.Communicating effectively can be challenging enough, even with plenty of time to prepare what we want to say. But for most of our communication, there's no time to plan, practice, or perfect — we have to respond in the moment.Spontaneous communication is a part of our everyday lives, but few of us have been trained to handle these impromptu situations with confidence. What does it take to flow, not freeze, when put on the spot? This special three-part series turns to experts for guidance, from a sports commentator, FBI hostage negotiator, and UN translator to a game show host, NFL referee and Sotheby's auctioneer.Part 1: Preparation and MindsetDiscover how to prepare for the unpredictable, manage anxiety, and find the right headspace for success.Part 2: Mastering the MomentLearn to stay present, read the room, and use techniques like mirroring and pacing to connect with your audience.Part 3: When Things Go WrongFind out how to recover from inevitable mishaps and keep moving forward with confidence, turning mistakes into gold.In addition to insight-packed discussions, this Think Fast, Talk Smart miniseries offers practical exercises and homework assignments to help you implement what you've learned. Whether you draw blanks when put on the spot or simply want to articulate your thoughts more clearly in the moment, these episodes will transform how you think — and speak — on your feet.Episode Reference Links:Chris Voss - Former FBI Negotiator, Keynote SpeakerChris Voss's Book: Empathy and Understanding In Business  Annabelle Williams - Paralympic Champion, Sports BroadcasterGiampaolo Bianchi - United Nations InterpreterBrad Rogers - NFL Referee, ProfessorPhyllis Kao - Sotheby's AuctioneerPeter D Sagal - Game Show Host, AuthorConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:42) - Focus on What's Next, Not What Went Wrong (04:40) - Failure with Confidence (06:45) - Flexibility Over a Fixed Plan (08:28) - Staying Cool in Public Slip-Ups (10:36) - Using Laughter to Reset (13:05) - Gracefully Correcting Yourself (14:42) - Staying Calm Under Pressure (19:40) - Listener Exercises on Reflecting to Improve (21:56) - Conclusion   *****Stay up to date on the next great discovery at Stanford by signing up for the Stanford ReportBecome a Faster Smarter Supporter by joining TFTS Premium.      

Bavarian Football Works: For Bayern Munich fans
Bavarian Podcast Works — Weekend Warm-up Show Season 4, Episode 38: Some Bayern Munich fans are irate and some are staying cool...why is there such a divide and difference these days?; Florian Wirtz to Bayern?; Thomas Müller to FC Cincinnati?; and MORE

Bavarian Football Works: For Bayern Munich fans

Play Episode Listen Later Apr 11, 2025 42:48


Bayern Munich has had a tough go of late, but there is time to rebound.With key match-ups ahead, the Bavarians are going to have to shake off any cobwebs and get focused on winning the Bundesliga, while also keeping their Champions League hopes alive. Let's talk about all of that and more on this edition of the Bavarian Podcast Works — Weekend Warm-up. This is what we have on tap.Bayern Munich fans have had a tough couple of weeks. Sure, some of these issues were unforeseen, but — ultimately — this is not a horrible spot for the team to be in at this stage of the season. Let's discuss why!German outlet kicker is reporting that Florian Wirtz is reconsidering his rumored contract extension with Bayer Leverkusen and could be available this summer. Bayern Munich might be willing to take out a loan to afford him...should they make the move?Thomas Müller to FC Cincinnati?Does Bayern Munich need to shed a midfielder this summer? If so...who? Tom Bischof could be arriving ready to play.A very brief Entertainment Rundown update.Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @IredahlMarcus, @enadmo1135, @TommyAdams71 and more. Hosted on Acast. See acast.com/privacy for more information.

Bavarian Podcast Works
Bavarian Podcast Works — Weekend Warm-up Show Season 4, Episode 38: Some Bayern Munich fans are irate and some are staying cool...why is there such a divide and difference these days?; Florian Wirtz to Bayern?; Thomas Müller to FC Cincinnati?; and MORE

Bavarian Podcast Works

Play Episode Listen Later Apr 11, 2025 42:48


Bayern Munich has had a tough go of late, but there is time to rebound.With key match-ups ahead, the Bavarians are going to have to shake off any cobwebs and get focused on winning the Bundesliga, while also keeping their Champions League hopes alive. Let's talk about all of that and more on this edition of the Bavarian Podcast Works — Weekend Warm-up. This is what we have on tap.Bayern Munich fans have had a tough couple of weeks. Sure, some of these issues were unforeseen, but — ultimately — this is not a horrible spot for the team to be in at this stage of the season. Let's discuss why!German outlet kicker is reporting that Florian Wirtz is reconsidering his rumored contract extension with Bayer Leverkusen and could be available this summer. Bayern Munich might be willing to take out a loan to afford him...should they make the move?Thomas Müller to FC Cincinnati?Does Bayern Munich need to shed a midfielder this summer? If so...who? Tom Bischof could be arriving ready to play.A very brief Entertainment Rundown update.Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @IredahlMarcus, @enadmo1135, @TommyAdams71 and more. Hosted on Acast. See acast.com/privacy for more information.

jefferyTV
MeTalking_ 20220811: Sun Hats, Sauna Suits, and Staying Cool

jefferyTV

Play Episode Listen Later Mar 18, 2025 23:46


Jeffery shares his experience of test-driving a new sun hat while walking in hot weather. He discusses the importance of sun protection, his choice of clothing, and the impact of heat on his body. He reflects on his eating habits and the significance of staying hydrated to avoid exhaustion. Jeffery also emphasizes the excitement of … Continue reading

A New Direction
The Empowering CEO: Staying Cool Under Pressure

A New Direction

Play Episode Listen Later Feb 20, 2025 47:22


Times Have Changed for CEO's...Get Switched On! In high-pressure moments, are you truly in control of your decisions, or is your brain just reacting? The truth is, when stress kicks in, most of us default to old patterns stored in the back of our brains—patterns that often lead to bad choices. That's why Steven R. Falk, author of The Switched On CEO, is joining A New Direction to reveal how leaders can retrain their brains to think strategically—even in the heat of the moment. We like to believe we're rational decision-makers, but when the stakes are high, our survival instincts take over. Falk's Switchback System is designed to help leaders recognize when they're slipping into reactive thinking and switch back to the rational, problem-solving part of the brain. If you're leading a business, a team, or even just your own career, mastering this skill is a game-changer. Great leaders don't just survive under pressure—they thrive because they know how to take control of their own minds. Falk will share how the best CEOs, entrepreneurs, and decision-makers override fear-based thinking, break free from unproductive mental loops, and make smarter choices—no matter the circumstances. If you've ever felt stuck or frustrated by the way you react in high-stress situations, you don't want to miss this conversation. This isn't just another leadership talk—it's a chance to rewire the way you think, lead, and make decisions when it matters most. Invite your colleagues, and get ready to flip the switch on your leadership! Steven Falk's Book, "The Switched-On CEO: How to Think Like a World-Class Leader" is one of the most insightful looks at the psychology of the CEO you will find. The book is a rediscovery of who we are, not just as CEO's, but people.  How we are so easily triggered by past thoughts in the back of our brain that we lose control of ourselves and our decision-making processes. As soon as something happens in our life, or the wrong person says the wrong thing, the next thing you know, our rational/logical thinking front brain is taken over by escalating emotion and irrationality.  And hence, we become "predictably irrational". This book is a look at how our thinking betrays us.  How we can move those past negative memories that trigger us (which Steven Falk calls our "Xs"), move them into the front of our brain, deal with them and move on. The key to all of this...A growth mindset. We must have the willingness and firm belief that we can change! But not only us, but that others can change as well. Steven then adapts the Switchback process to the concept of TEAM. He digs into "The 3-Lane conversation" where he will even discuss how to deal with the difficult conversation that CEO's must have. The book is a "how-to" guide for anyone who wants to move themselves, their TEAM, and their entire company to a "world-class" level.  The Switched-On CEO, is truly a powerful, practical book.  Get your copy by clicking here! Please find our sponsors on Facebook and LIKE their pages we are so grateful for their support of A New Direction: Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.com/jay and use the code JAY25 at checkout to unlock special savings on your audiobook production. Don't settle for anything less than studio-quality sound—power up your audiobook journey today with Zoundy! and Linda Craft Team, REALTORS…for more than 40 years they have given thousands o...

The Burnout Recovery Podcast
Summer Burnout: Staying Cool Under Pressure

The Burnout Recovery Podcast

Play Episode Listen Later Feb 11, 2025 9:57


In this episode of The Burnout Recovery Podcast, Dr. Jo Braid explores strategies for managing burnout recovery during the challenging summer months, offering practical tips such as adopting a summer split schedule, utilizing water for recovery, and navigating social pressures. With a focus on understanding the relationship between heat and stress, listeners are encouraged to tailor their routines to accommodate the season's demands while balancing connection and self-care. Tune in to discover how embracing the heat instead of fighting it can support your burnout recovery journey, and don't miss the mini summer recovery challenge designed to help you work with the summer elements.Resources:Book a Discovery call: https://tidycal.com/drjobraid/work-with-meWebsite: https://drjobraid.comLinkedIn: www.linkedin.com/in/drjobraid I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Pave The Way Podcast with Greg Helbeck
The Art of Staying Cool in High-Stakes Negotiations

Pave The Way Podcast with Greg Helbeck

Play Episode Listen Later Jan 21, 2025 5:39


Keep your cool and close the deal!  Negotiations in real estate can get intense with so much at stake. In my latest lesson, I'm sharing my top 3 tips for navigating high-pressure negotiations without blowing the deal. From maintaining your composure to understanding leverage, these insights come straight from my 10 years of real-world experience. Watch this week's REI lesson to elevate your negotiation skills to the next level! #RealEstateInvesting #DealMaking #NegotiationSkills   Have a Deal? Contact me! greg@velocityhousebuyers.com Instagram @grego_37

The Pro Organizer Studio Podcast
216 | Sweating In Your Organizing Business? You're Not Alone!

The Pro Organizer Studio Podcast

Play Episode Listen Later Jan 20, 2025 59:25 Transcription Available


A lot of professional organizers are in an age range that makes this topic SUPER important--and it's one that you might need help navigating. We are talking about perimenopause, menopause, and post-menopause as professional organizers.  Links for products Kim recommends are below the timestamps! Navigating Perimenopause and Menopause as a Professional Organizer with Kim Snodgrass of Rustic Home Organizing Today we dive into a topic Melissa has wanted to cover for a while—menopause, perimenopause, and post-menopause, especially as it impacts professional organizers. Melissa and Kim share their personal experiences, challenges, and tips for managing symptoms while running a business. They emphasize the importance of advocating for oneself, whether with doctors or clients, and highlight the need for organizers to take care of their health and comfort on the job. The conversation includes practical advice such as using cooling products, ensuring proper hydration, and speaking up for personal needs.  00:42 Discussing Menopause and Perimenopause 02:18 Personal Experiences and Challenges 06:09 Health Advocacy and Medical Insights 09:10 Impact on Daily Life and Business 24:58 ADHD and Menopause: A Complex Relationship 31:50 Understanding Modern Life's Impact on Attention 33:04 Menopause and Unexpected Symptoms 34:36 Client Interactions and Personal Comfort 35:48 Managing Heat and Staying Cool on the Job 37:21 Practical Tips for Organizers 44:07 Adapting to Physical Changes 53:51 Advocating for Yourself and Finding Resources 58:27 Conclusion and Final Thoughts Links for cooling products Kim recommends (NOT affiliate links, this isn't an ad, it's actual stuff she uses!) Cooling packs Powder Cooling Comforter

CrushCast
Episode 66: Staying Cool In California, The Sta. Rita Hills AVA

CrushCast

Play Episode Listen Later Jan 8, 2025 38:34


Nestled in the east-west corridor of the Central Coast is the Sta. Rita Hills AVA. It is only one of three like it in the world. What makes it special is the morning fog that burns off slowly, and is perfect for growing Pinot Noir and Chardonnay.  Allie has an excellent example of Pinot Noir from a prime vineyard made by one of our favorite producers. Julie brings a little history and overview of when and why this area was designated for greatness. We finish with some history of the people who helped form the Sta. Rita Hills, in particular Richard Sanford. Through a series of smart choices and partnerships, people banded together to learn and grow the AVA from the roots up. Listen up, and get to know a phenomenon that Sanford has been known to refer to as "refrigerated sunshine."Grab a glass of Pinot Noir or Chardonnay and join us! Cheers! Support the showCONNECT WITH US: You can follow and message us on Instagram @crushitwinesb You can also reach out via email - Cheers@crushitwineeducation.com If you want to help support the show and get extra content every week, sign up for our Patreon. Join the list to stay up to date on future episodes and featured wines so you can sip alongside us! Finally, we're more than just a podcast! We are a full service wine education company offering an online wine shop, a wine club membership and both virtual and in person classes. Go to www.crushitwineeducation.com to learn more and get 10% off your first order when you sign up for the mailing list! Cheers and thanks for listening!

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Want to share your thoughts? Fill out our listener form Request A Customized Workshop For Your Company Join us for an insightful episode of "Negotiate Anything" with host Kwame Christian and guest Jennifer Zador, General Counsel at PlanSource. Jennifer shares her unique experiences navigating high-stakes negotiations during cybersecurity crises, including the infamous SolarWinds incident. She provides invaluable tips on maintaining confidence, clear communication, and self-care under pressure, drawing from her extensive career and personal life. This episode is a must-listen for anyone looking to improve their negotiation skills, especially in the context of crisis management. What will be covered: The SolarWinds cybersecurity crisis and its impact on business and government clients. The importance of clear, concise, and transparent communication in high-stakes negotiations. Self-care practices that help maintain mental and emotional stability during crises. Follow Jennifer Zador on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.

Negotiate Anything
Jennifer Zador: Staying Cool Under Pressure is a Game-Changer

Negotiate Anything

Play Episode Listen Later Nov 20, 2024 29:21


Want to share your thoughts? Fill out our listener form Request A Customized Workshop For Your Company Join us for an insightful episode of "Negotiate Anything" with host Kwame Christian and guest Jennifer Zador, General Counsel at PlanSource. Jennifer shares her unique experiences navigating high-stakes negotiations during cybersecurity crises, including the infamous SolarWinds incident. She provides invaluable tips on maintaining confidence, clear communication, and self-care under pressure, drawing from her extensive career and personal life. This episode is a must-listen for anyone looking to improve their negotiation skills, especially in the context of crisis management. What will be covered: The SolarWinds cybersecurity crisis and its impact on business and government clients. The importance of clear, concise, and transparent communication in high-stakes negotiations. Self-care practices that help maintain mental and emotional stability during crises. Follow Jennifer Zador on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.

Invested In Climate
Staying cool and saving energy with Mojave HVAC, Ep #95

Invested In Climate

Play Episode Listen Later Sep 24, 2024 32:20


After a summer of record heat waves, I'm sure we're all grateful for air conditioning. And we know, it's not just about comfort or productivity, but with extreme heat, being able to cool buildings keeps people safe. Yet, it comes at a cost: air conditioning today is responsible for about 3% of global greenhouse gas emissions and demand is set to triple by 2050.Maybe you're thinking that heat pumps are the answer and will come to the rescue? They're certainly an important part of the solution, but until electric heat pumps are plugged into a grid that is fully powered by clean energy, efficiency matters a great deal. Enter Mojave HVAC. Their liquid desiccant technology can cut the energy needed for cooling commercial spaces by 30-50%. For today's conversation, I'm joined by Mojave Founder & CEO Phil Farese. We spoke about Phil's past and how he learned about the economics of energy efficiency, Mojave's business model, technology, and its potential role in keeping us cool without overheating the planet. Here we go. In today's episode, we cover:[03:01] Phil's background & what led him to founding Mojave HVAC[05:07] Mojave & the problem that they're solving[07:24] The limitations of heat pumps [10:36] Focusing on efficiency & using less energy for our HVAC needs[13:53] How Mojave's technology was developed & where the business is at [16:04] Mohave's target market & how sales are progressing [17:21] Other insights on Mohave's product [18:21] The overall opportunity for business & impact[19:42] Emissions savings through technology adoption[20:25] Drivers of demand for Mohave's product[22:26] The pros & cons of the liquid desiccants debate[25:37] Mohave's next milestone & the biggest challenges[26:41] Blind spots in addressing climate change & buildings[29:27] Today's climate innovation ecosystem & how it needs to improveResources MentionedMojave HVACConnect with Phil FareseConnect with Phil on LinkedInConnect with Jason RissmanOn LinkedInOn TwitterKeep up with Invested In ClimateSign up for our NewsletterLinkedInInstagramTwitterHave feedback or ideas for future episodes, events, or partnerships?Get in touch!

Catfish Weekly/Panfish Weekly Podcast Station
The Dog Days of Summer Have Arrived: Tricks for Staying Cool!

Catfish Weekly/Panfish Weekly Podcast Station

Play Episode Listen Later Aug 6, 2024 67:11


Welcome! Please take a moment to like, share and subscribe! Become a channel member for additional perks and early access to videos! ============================================================ August 5, 2024: The Dog Days of Summer are Here! It's official! The dog days of summer have arrived, and many of us are focusing on staying cool. Does the hot weather affect your fishing schedule? How do you stay cool? How do you keep livewell fish alive and healthy? Join Lyle, Josh, and Chad as we discuss this any other topics. ============================================================ All donations directly benefit the Catfish Weekly channel. PayPal link: paypal.me/catfishweekly On the go? You can always listen to the @CatfishWeekly / @PanfishNation podcast at: https://podcasters.spotify.com/pod/sh... ------------------------------------------------------------- Contact E-Mail: catfishweeklytv@gmail.com Bragging Board Pictures: pics@theweekendangler.com Be Sure & Follow Our Hosts As Well! Lyle: @blackhorserods Chad: @FieldstoWater Josh: @TheWeekendAngler ------------------------------------------------------------- Lyle's tackle & equipment DriftMaster Rod Holders: https://amzn.to/4dc7JUX Suffix 832 braid line: https://amzn.to/46BR4If Eagle Claw L197 7/0 and 8/0 hooks: https://amzn.to/3YA8anS Gamakatsu Big River 10/0 hooks: https://amzn.to/4ceDBXX Abu Garcia 6500LC: https://amzn.to/46D7kc0 Eagle Claw 2022 10/0 hooks D&L Custom Livewell Blackhorse Rods Pro Drift Bumping rods 7'6” Blackhorse Rods channel cat edition rods, 7'6” 12-25 line class, graphite 1-4 ounce weight, medium heavy action, medium power, Blackhorse Rods drifting/dragging rods, 7'6” 40/60 line class graphite, 2-6 ounce weight, medium heavy action, heavy power Blackhorse drifting/dragging rods, 7'6” & 8” 30/60 line class Eglass heavy action, Xheavy power Tracker Marine Tundra boat with a 125 Mercury motor Chads Equipment: Uncle Lou's rods Abu Garcia 6500 C3: https://amzn.to/3Syva2H Abu Garcia 7000: https://amzn.to/46xTlnu Ande Monster Monofilament: https://amzn.to/3LTPmrT Eagle Claw L197 7/0 and 8/0 hooks: https://amzn.to/3YA8anS Mustad 10/0 Demon Perfect Circle Hoooks: https://amzn.to/3yqdTBY FOA Customs and Gear: https://www.foacustomsandgear.com/ | Use Promo Code: FTW10 Josh's Equipment: Tangling With Catfish EXT Series Catmaxx CMX-3000 Reels Ugly Stik Catfish Spinning Rods: https://amzn.to/3LUkWWD Quantum Optix 60: https://amzn.to/46CxzyX Monster Rod Holders Talon 5/35: https://amzn.to/3WSS5rO Kastking Superpower Braid: https://amzn.to/4d80ugQ Berkley Big Game: https://amzn.to/3LRnkx8

Todd N Tyler Radio Empire
8/5 5-2 Staying Cool With No Power

Todd N Tyler Radio Empire

Play Episode Listen Later Aug 5, 2024 11:50


Todd's gotta try anything he canSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bird Notes
Staying Cool

Bird Notes

Play Episode Listen Later Aug 5, 2024


Birds Beating the Heat

Bird Notes
Staying Cool

Bird Notes

Play Episode Listen Later Aug 5, 2024


Birds Beating the Heat

Home with Dean Sharp
Staying Cool, Part 2 | Hour 3

Home with Dean Sharp

Play Episode Listen Later Jul 28, 2024 34:07 Transcription Available


Dean continues with DIY home upgrades to enhance your AC unit, especially for those in the southern U.S. He suggests adding a UV light to keep the inside coil clean in humid climates.Next, Dean addresses duct cleaning, advising not to worry unless there's a specific cause identified by your HVAC company. He emphasizes that duct leaks are a more critical issue and recommends considering aerosealing.For older systems needing a compressor boost, Dean suggests a hard start unit, an affordable addition that helps the condenser start more efficiently.Dean wraps up the hour by summarizing his top tips from the Staying Cool weekend.

Home with Dean Sharp
Staying Cool, Part 2 | Hour 2

Home with Dean Sharp

Play Episode Listen Later Jul 28, 2024 32:57 Transcription Available


Dean kicks off the second hour by taking calls, addressing questions about register placement to improve home temperature. He tackles issues with central air systems blowing weak and warm air, suggesting it might be time to call an AC repair professional to check the condenser or outside unit.Dean explains that refrigerant should last the system's life, but pinhole leaks in the pipes can lead to a need for replacement. He also advises that AC systems function as dehumidifiers, but only when they're running.Addressing another caller's inquiry, Dean discusses whether shutting doors can help AC efficiency. He generally advises against it, as the system is designed to service the entire home.Finally, Dean recommends the Ecovent Whole Home System, which uses sensors to control vents and maintain air balance, providing an exception to the rule about not closing registers.

Home with Dean Sharp
Staying Cool, Part 2 | Hour 1

Home with Dean Sharp

Play Episode Listen Later Jul 28, 2024 29:33 Transcription Available


Dean kicks off part two of "Staying Cool" weekend, emphasizing the importance of addressing AC issues as they arise. He recaps key tips from yesterday, such as running the AC longer to reduce power spikes and improve dehumidification, which enhances evaporative cooling for the body.Diving deeper, Dean explains that AC systems are complex and depend on more than just equipment quality. He highlights that most HVAC problems are cumulative, involving factors like home insulation and window exposure. Dean reveals that 70% of homeowners are unhappy with their HVAC systems due to poor design and workmanship.Finally, Dean discusses the importance of proper duct placement and sealing, noting that register placement is crucial for effective air circulation. He advises placing supply lines on the far side of rooms, away from return air vents, for optimal cooling.

Home with Dean Sharp
Staying Cool | Hour 2

Home with Dean Sharp

Play Episode Listen Later Jul 27, 2024 29:58


Dean provides advice to a caller dealing with a sink hole in their front yard and explains what a sink hole is and what causes it. Dean answers a caller's issue with a non-working air conditioner in their home. Dean circles back to explain what causes air conditioners and their functions and the factors on what to do before switching systems for repair. Plus,Dean talks about registered placement and if it is placed properly for the best result. 

Home with Dean Sharp
Staying Cool | Hour 1

Home with Dean Sharp

Play Episode Listen Later Jul 27, 2024 29:54 Transcription Available


Dean talks about everything you need to know about staying cool during this Summer. He talks about air conditioning and other things. Dean explains what the differences between heat and cold temperature. Dean talks about the heat of the sun and the temperature of the sun's core. Also, how infrared energy is created. Dean explains the secret of shade and what it's all about. Lastly, Dean talks about moisture and the connection with air conditioners. 

American Checklist™
How Teamwork, Growth, and Transformation Fuel American Happiness

American Checklist™

Play Episode Listen Later Jul 9, 2024 69:49


Americans' happiness is deeply tied to teamwork, a trait that has been essential in shaping the country's history. From the Atlantic to the Pacific, Americans worked together to build a nation, showcasing exceptional teamwork that drove civilization westward. Dan and Mark dive into how teamwork, growth, and transformation play pivotal roles in shaping the American spirit—and the evolving state of the nation.   In This Episode: It took enormous amounts of teamwork to create the United States. Teamwork is a social construct, and it was disrupted by the pandemic. Lack of teamwork has a greater impact on anxiety in the U.S. than lack of social contact. Not only do Americans love being in teamwork, they love watching teamwork. There are three rules for staying cool and calm: everything human is made up, no one's in charge, and life's not fair. When you have teamwork, the rules are in charge. If things progress to 2030 the way they're currently trending, Democratic states are going to lose 13 electoral seats. Part of the American dream is for the next generation to do better than the last one. There's now a clear division in America between growth states and non-growth states. Where there's hatred of America, there's no growth and no teamwork. If you see a city that's been in decline for decades, it's because the only governing party for those decades was the Democratic Party. Resources: Podcast: Blunt Force Truth Book: Geometry of Staying Cool and Calm by Dan Sullivan

1923 Main Street: A Daddy Daughter Disney Travel Podcast
The Five Best Fabrics to Wear at Walt Disney World in Summer

1923 Main Street: A Daddy Daughter Disney Travel Podcast

Play Episode Listen Later Jul 9, 2024 16:29


Summer at Walt Disney World is a fun time to visit. But summer in Florida also means you'll have to deal with rain, humidity and hot steamy weather. So what are the best clothing fabrics to wear in hot, humid weather? We share the top five fabrics for summer. The Best Clothing Fabrics to Wear in a Hot, Sweaty and Steamy Orlando SummerAside from the usual tips about sunscreen, keeping hydrated and cooling off in the AC, what you wear can also be a make-or-break decision for your comfort in the parks and beyond.Here is our guide to the best fabrics to wear in the summer at Walt Disney World, and also the ones you should avoid to stay cool and fresh in Florida's steamy summer.The Five Best Fabrics to Wear in a Hot Humid WeatherWhen packing for your summer vacation to Walt Disney World, consider packing clothing made from the following materials to ensure your best possible comfort against the sometimes oppressive Florida summer heat.Top Five Fabrics for Hot, Humid Weather(in no particular order)1. CottonCotton is always mentioned as a summer fabric for good reason. Cotton is a natural fabric that's breathable and lightweight, which allows air to circulate freely around the body. Cotton also does a good job of absorbing moisture, which helps to keep sweat off your skin and prevent irritation. Remember, as we have discussed in past posts, there are different weights of cotton, so consider lightweights cotton t-shirts for optimal comfort.Why Cotton is Great for Heat and Humidity: - Breathable and promotes air circulation- Soft and comfortable against the skin- Absorbs moisture, reducing sweat buildup2. LinenLinen is another excellent choice for keeping cool in hot and humid climates. Made from flax fibers, linen is highly breathable and has natural moisture-wicking properties. Linen is also notable for its loose weave, which allows for better air flow that can help you stay cool.Why Linen is Great for Heat and Humidity:- Extremely breathable and lightweight- Excellent moisture-wicking capabilities- Dries quickly, preventing sweat from sticking around3. BambooWhile relatively new and not yet widely available as a clothing fabric, bamboo fabric is rapidly gaining popularity. If you find a bamboo clothing item that you like, it's worth a try for Florida's steamy summer weather. Bamboo is incredibly soft, breathable and has natural moisture-wicking and antibacterial properties, all of which combine to make bamboo fabric an ideal choice for humid conditions.Why Bamboo Fabric is Great for Heat and Humidity:- Breathable and moisture-wicking- Naturally antibacterial, reducing odor- Soft and comfortable4. RayonRayon is a semi-synthetic fabric made from natural fibers. It's known for being lightweight and breathable, which makes it a good option for hot weather. It drapes well and can be found in many summer clothing items. However, rayon is as absorbent or moisture wicking as other options on the list, so rayon clothing would be a good pick if you want to bring a dress or nice outfit for an evening dinner or event.Why Rayon is Good for Heat:- Lightweight and breathable- Soft and smooth texture- Good moisture absorption5. ChambrayChambray is often mistaken for denim, but it's much lighter and more breathable, making it a great choice for that denim look in the heat of summer. As a cotton-based fabric, chambray is perfect for summer because it combines the sturdiness of denim with the lightness of cotton, so you get the best of both worlds with comfort and style.Why Chambray is Great for Summer:- Lightweight compared to denim- Breathable and comfortable- Stylish yet practical for hot weatherFour Fabrics to Avoid Wearing to Walt Disney World in the Summer HeatIt's not just about which fabrics are the best to wear in a hot and steamy Florida summer, it also helps to know which clothing fabrics you should avoid packing for your Disney vacation. During the fall, winter and early spring, these four fabrics will do just fine. But in the sweatiest stickiest heat of a Florida summer, you may want to leave these items at home (unless you plan to wear them indoors in the air conditioning).1. PolyesterPolyester has a well-earned notorious reputation for being non-breathable. Polyester clothing traps heat and moisture, making it a bad choice for hot, humid weather. It is durable fabric that's often used in activewear, but don't let that fool you. Polyester is one clothing fabric that is best avoided during steamy Florida summers. Pay special attention to this with your kids' clothes as well.Why to Avoid Wearing Polyester in the Florida Summer:- Non-breathable, traps heat- Can cause excessive sweating- Can get very uncomfortable in humid conditions2. NylonSimilar to polyester, nylon is not a very breathable fabric. Nylon clothing can trap moisture and heat against your skin, leading to discomfort and even the potential for skin irritation and rashes (which you definitely want to avoid at Disney World). While nylon is often used in activewear, it is not suited to humid climates—unless it is blended with breathable fabrics. Even then, if you see nylon on the label, we recommend avoiding this for a summer vacation in Orlando.Why to Avoid Nylon Clothing in Humid Weather:- Traps heat and moisture- Not breathable- Can cause discomfort and irritation3. AcrylicAcrylic is another synthetic fabric that is typically used in cooler weather due to its insulating properties. Wearing acrylic in hot, humid weather can lead to overheating, excessive sweating and even making you a little more odorous along the way. So skip acrylic clothing when packing for a Disney summer vacation.Why to Avoid Acrylic Clothing in an Orlando Summer:- Insulates heat, not breathable- Can cause excessive sweating- Uncomfortable in hot conditions4. SilkSilk is a tricky one that some people believe is good for hot humid weather. It's not. While silk is lightweight and does feel luxuriously light, once the humidity kicks in, it's not going to be a pleasant fabric to wear. Yes, silk can absorb moisture, but it doesn't dry quickly. This means you'll be left feeling sticky, uncomfortable and generally irritated in the high heat and humidity of summer at Walt Disney World.Why to Avoid Wearing Silk in Heat and Humidity:- Absorbs moisture but dries slowly- Can feel sticky and uncomfortable- Delicate and requires special care General Clothing Tips for Staying Cool at Walt Disney WorldIn addition to choosing the best clothing fabrics for hot, humid Florida weather, be sure to remember these general clothing tips for staying cool during a Disney World summer vacation.Choose Light Colors: Dark colors attract and absorb more heat from the sun, while light colors reflect it. So skip the black and navy blue tops and go with whites, yellows or similar.Wear Loose-fitting Clothes:Tight clothes tend to trap heat and restrict airflow. That's not what you want on a hot, humid sticky day. Go for looser fitting shirts to promote better air circulation.Layer wisely: Whether to layer at all is the first ...

The Wheel Talk Podcast
Giro Minisode stage 2: Playing it cool and staying cool

The Wheel Talk Podcast

Play Episode Listen Later Jul 8, 2024 27:55


Abby and Heidi Franz get together to break down the second stage of the Giro d'Italia Women, with audio diaries from Lizzie Deignan (Lidl-Trek), Alice Towers (Canyon-SRAM), Urska Zigart (Liv AlUla Jayco), and Grace Brown (FDJ-Suez).

Capture The Magic - Disney World Podcast | Disney World Travel Podcast | Disney World News & Rumors Podcast
Ep 514 - Th Eat to the Beat Concert Lineup + Tips for Staying Cool in the Florida Heat

Capture The Magic - Disney World Podcast | Disney World Travel Podcast | Disney World News & Rumors Podcast

Play Episode Listen Later Jul 5, 2024 66:37


On this episode, we talk about the lineup for the Eat to the Beat concert series and the Flavors of Florida event going on at Disney Springs. We also share tips of how to stay cool in the parks in that humid, summer heat.Join Club 32Help us to fund & grow the show by becoming part of Club 32! You'll get more additional content, CTM Apparel discounts, 1901 Candle Company discounts, private Facebook Group, private podcast & more! - head to ctmvip.com1901 Candle CompanyWe're excited to launch our brand new Disney Scented Candles & You Can Learn More at 1901candleco.com.CTM ApparelGet the best Disney, Universal and/or Pop Culture apparel that is hand made in our shop - shop at ctmshirts.comSubscribe To The Show & Leave Us A ReviewApple Podcasts - Click HereStitcher - Click HereSpotify - Click HereFollow Us on Social MediaCTM Facebook Group: @capthemagicTwitter: @capthemagicInstagram: @capthemagicVisit Us OnlineSubscribe to our YouTube Channel!Capture the Magic Podcast – find the latest episodes!Capture The Magic Apparel – you can find a great Disney-inspired t-shirt collection!Join Club 32! Our private group with access to exclusive livestreams, podcasts, and MORE! Visit ctmvip.comOur SponsorsZip Travel - visit travelwithzip.com to see how they can help you have the vacation of a lifetime!Kingdom Strollers - visit kingdomstrollers.com to save up to 50% off theme park stroller rental prices

WWL First News with Tommy Tucker
Staying cool and safe on this hot 4th of July

WWL First News with Tommy Tucker

Play Episode Listen Later Jul 4, 2024 9:51


Tommy talks with Mike Strain, Commissioner of the Louisiana Department of Agriculture & Forestry

Storylines
35. Staying cool is a team effort

Storylines

Play Episode Listen Later Jul 1, 2024 19:54 Transcription Available


The triple-digit temperatures are here, and hosts Juliana and Ricky are talking about summer safety. Guests Cleo Warner from the Maricopa Association of Governments and Michelle Litwin from Phoenix's Office of Heat Response and Mitigation talk about what their organizations are doing to keep residents cool. Plus, learn how Valley Metro is helping bring heat relief to riders.

City Cast Pittsburgh
7 Tips for Staying Cool in Pittsburgh This Summer

City Cast Pittsburgh

Play Episode Listen Later Jun 24, 2024 21:35


We've had our first string of 90-degree days recently, and it's supposed to be consistently hotter than usual all summer long. But that doesn't mean you need to spend the whole season sweating! City Cast's Megan Harris and Sophia Lo are sharing some of their favorite ways to beat the heat, cool down their homes, and get a taste of summer away from the sun. Do you have summer plans? Take our two-question Pittsburgh summer bucket list survey! Want a deeper dive into our suggestions? Catch up on these City Cast episodes: Ranking Pittsburgh's City Pools How To Enjoy Pittsburgh's Rivers This Summer Win Prizes! Summer Reading for Grownups in Pittsburgh 6 Things You Didn't Know Your Library Card Could Do The Best Mexican Food in Pittsburgh Plus, check out this map of the city's spray parks and learn how to get free air conditioners from the state. If you haven't heard from a weatherization agency about how to get free air conditioning, you can find your local agency and reach out. Learn more about the sponsors of this June 24th episode: Babbel Bike PGH Parks on Tap Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Malthaus Games
Ep.173 ARCS, Self Sacrifice, Staying Cool?

Malthaus Games

Play Episode Listen Later Jun 23, 2024 42:54


Ep.173 is here! Take a listen as well tell you about ARCS from Leder Games. We talk in depth about the games play and what we have loved about it. We then dive into the topic of self sacrifice in games. We end the show by telling you how we are planning to stay cool on this hot week! Be sure to like, share, and subscribe! Game Talk: 8:42 Top Shelf Topic: 28:08 Pint Sized Question: 40:06 Game Mentions: Ten, Support: If you would like to help us improve our product, here's where you can do that! www.patreon.com/MalthausGames podpledge.com?p=3D8L1M1V4S7F8... ko-fi.com/malthausgames Sound Attributions: Something Elated by Broke For Free, Downloaded from freemusicarchive.org/music/Bro... Edits: Cut to length and Faded in. Heavy Happy With Drums by Ryan Cullinane, Downloaded from freemusicarchive.org/music/Ryan Cullinane/Heavy Happy With Drums – Beat Driven Productions – Heavy Happy With Drums Edits: Cut to length and faded out. Crowd in a bar (LCR recording) by Leandros.Ntounis, downloaded from freesound.org/people/Leandros... Edits: Cut to length, added vocals and own recorded drink making sounds. Vinyl_record_needle_static_01.wav by joedeshon, downloaded from freesound.org/people/joedesho... Edits: Cut to length, added to music and raised volume level. Hidden Wall Opening by ertfelda, downloaded from freesound.org/people/ertfelda... Edits: Adjust volume and cut to length added jungle sound and voice. Yucatan jungle.mp3 by folkart films, downloaded from freesound.org/people/folkart%... Edits: Adjust volume, cut to length, added door sound and voice. Footsteps, Concretem A.wav by InspectorJ, downloaded from freesound.org/people/Inspecto... Edits: Cut to length, adjusted volume, added jungle sounds and voice. Fantasy Sounds Effects Library, Ambience_Cave_00.wav by LittleRobotSoundFactory, downloaded from freesound.org/people/LittleRo... Edits: Cut to length, faded in, adjusted volume and added footsteps, jungle sounds, stone door, and voice. Game Show Theme Tune by FoolBoyMedia, downloaded from freesound.org/people/FoolBoyM... Edits: Cut to length, added vocals, adjusted volume. Audience, Theatre Applause.wav by makosan, downloaded from freesound.org/people/makosan/... Edits: Added music, added voice, cut to length and adjusted volume.

The Brian Lehrer Show
Staying Cool in the Hottest of Temperatures

The Brian Lehrer Show

Play Episode Listen Later Jun 21, 2024 11:06


As summer begins and New York feels its first heatwave of 2024, listeners share their tips and tricks for beating the heat and keeping cool as temperatures rise. 

Wisconsin's Midday News
Staying Cool in Extreme Heat w/ Racine Fire Department Lt. Brian Turczynski

Wisconsin's Midday News

Play Episode Listen Later Jun 18, 2024 4:18


Racine Fire Department Lt. Brian Turczynski joins Wisconsin

Information Morning Moncton from CBC Radio New Brunswick (Highlights)
Why staying cool is important during a summer heatwave

Information Morning Moncton from CBC Radio New Brunswick (Highlights)

Play Episode Listen Later Jun 18, 2024 9:04


Dr. Raj Bhardwaj is our medical affairs columnist.

Chicago's Afternoon News with Steve Bertrand
Tips on staying cool during heat wave

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later Jun 17, 2024


Dr. Nimmi Rajagopal, the associate chair of family medicine at Cook County Health, joins Wendy Snyder (filling-in for Lisa Dent) to give WGN Radio listeners tips on staying safe and cool during this week’s heat wave. Much of the country is baking under an exceptionally strong heat dome, with temps reaching 90° every day this […]

Married to A Disney Addict
Episode 34.5 - Raising Disney Addicts: Staying Cool in WDW

Married to A Disney Addict

Play Episode Listen Later Jun 17, 2024 16:19


Hey all, Welcome to a very special episode of Married to a Disney Add... WAIT, I mean Raising Disney Addicts: A Mini Podcast! That's right, with celebrating Father's Day this past weekend, we didn't really have time to do a full episode, but thought it was a perfect opportunity for Matt and Lincoln to do an episode of RDA where they continue the conversation on how to best stay cool when it's hot in WDW with the perspective of a kid! We'll be doing even more RDA episodes in the future (and we'll loving refer to them as ".5 or half episodes" lol! Thanks for tuning in and as always... See Ya Real Soon! PS We hope all you dad's in the Ohana had a wonderful Father's Day! DISCLAIMER: We are not an affiliate of the Walt Disney Company nor do we speak for the brand or the company. Any and all Disney-owned audio, characters, and likenesses are their property and theirs alone.

Hilliard Studio Podcast
144. Fire Goddess | Staying Cool, Throuples, and Our France Travel Plans

Hilliard Studio Podcast

Play Episode Listen Later Jun 13, 2024 36:54


Friends, grab a yummy beverage and kick back because this episode is a fun one! We're sharing the story of how Liz summoned a fire goddess in our backyard, some not-so-fun facts she learned about drinking on overseas flights, and our plans for our dreamy three-week vacation in France this summer. Plus, our #1 tip for exercising outdoors this summer.   Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you'd like! We can't wait to hear from you!   MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!   Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at Sakara with promo code “XOLIZHSM”   Some key takeaways from this episode include: Being outdoors in the summertime is awesome, but working out in the heat is a whole different ball game. If you run or do any workouts outside, make sure you do so in the early morning hours and stay hydrated. No matter where you like to work out or what your travel plans are this summer, we can't recommend our HSM Streaming workouts enough. For about a dollar a day, you get access to a full library of workouts you can do anywhere! Liz recently learned that because of the altitude and length of time you're on a transcontinental flight, even one glass of wine can drastically increase an ultra-healthy person's risk for heart attack or stroke. We're still having one on our flight, though…   Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service! HSM In-Person Classes HSM At Home (Via Zoom) HSM Streaming   Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.   Podcast contact info: Liz's Instagram  Lee's Instagram Hilliard Studio Method HSM Facebook Liz & Lee's YouTube

Social Media with the DE Divah -aka- The Delaware Blogger
Staying Cool and Healthy This Summer

Social Media with the DE Divah -aka- The Delaware Blogger

Play Episode Listen Later Jun 1, 2024 11:46


In this episode titled "Staying Cool and Healthy This Summer," Antionette Blake, also known as the DE Divah, addresses the common challenges of summer heat, especially for the boomer generation. She delves into recognizing and managing heat-related illnesses, the importance of hydration, sun protection strategies, and how to stay active safely. Whether you're hitting the beach, gardening, or exploring the outdoors, this episode provides essential tips to keep you healthy and safe during the hot months.5 Key Lessons:1. Recognizing Heat-Related Illnesses: Understand the signs of heat stroke, heat exhaustion, and heat cramps. Learn what steps to take to prevent and respond to these conditions effectively.2. Effective Hydration: Discover the importance of staying hydrated, even when you don't feel thirsty, and learn some practical tips for incorporating more fluids into your daily routine.3. Sun Protection Strategies: Get insights on choosing the right sunscreen, the best times to avoid sun exposure, and tips for wearing protective clothing to reduce the risk of skin cancer.4. Cooling Techniques and Activities: Learn how to stay active and cool this summer with activities planned during cooler parts of the day, and how to utilize air-conditioned spaces and water-based activities to beat the heat.5. Listening to Your Body: Emphasize the importance of paying attention to your body's signals and not pushing yourself too hard in the heat. Discover why pacing yourself and taking breaks is crucial for staying healthy.Call to Action:1. **Stay Hydrated: Make it a habit to sip on cool water throughout the day and carry a reusable water bottle with you.2. **Protect Your Skin**: Use a broad-spectrum SPF 30 or higher sunscreen, reapply every 2 hours, and wear protective clothing when you're outside.3. **Plan Your Activities Wisely**: Schedule outdoor activities for early morning or evening and take advantage of air-conditioned indoor spaces during peak heat hours.4. **Snack Smart**: Opt for fruits and vegetables with high water content like watermelon, cucumbers, and celery to help stay hydrated. Interested in starting your own podcast? Check out Antionette's "Podcasting Your Purpose Resource Guide Edition 2" and her 5-week coaching course at https://dellblogger.com. For more information, email info@ablakeenterprises.com.Tune in, stay cool, and enjoy the summer responsibly! Until next time, keep on keeping on with the DE Divah, the Delaware Blogger!Support the Show.If you are ready to start a podcast and need assistance, please send an email to info@ablakeenterprises.com and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises

Be Our Guest WDW Podcast
Listener Questions - May 15, 2024 - July 4 @ Epcot or Magic Kingdom, Staying Cool in the Summer, Tiana's Opening During Trip - BOGP 2487

Be Our Guest WDW Podcast

Play Episode Listen Later May 15, 2024 47:23


Mike, Pam, and Rikki are here today answering some great listener questions! Today we discuss the opening date being announced for Tiana's Bayou Adventure and have a discussion on if this will have a Virtual Queue. We also get a question from Rin down in Australia about how this is going to impact plans, as this opening happens right in the middle of their trip. We hit on best quick-servicing dining options on the monorail loop to "escape" the Magic Kingdom for a few hours on a hot day, booking Wild Africa Trek at Animal Kingdom, and much more! Please come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/discord!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Reflect Forward
Mastering the Art of Bad News

Reflect Forward

Play Episode Listen Later May 7, 2024 17:06


Have you ever thought about mastering the art of bad news? One of the most challenging situations you can face as a leader is hearing and delivering bad news. Whether it's financial losses, project setbacks, or organizational changes that might not be well received, handling these moments can significantly impact your effectiveness and the trust you engender in your team. During this week's episode of Reflect Forward, I discuss how you can manage your reactions and confidently guide your team during difficult times. Handling Yourself with Poise The first step in dealing with bad news is managing your own emotional response. It's natural to feel stressed, disappointed, or even angry, but your reactions are closely observed as a leader and can set the tone for the entire team. During the episode, I discuss the importance of pausing before reacting, assessing the situation objectively, and seeking counsel. The Importance of Staying Cool, Calm, and Collected The demeanor you exhibit in times of crisis is a direct reflection of your leadership. Staying calm helps you think more clearly and reassures your team that challenges are manageable. Why does a composed attitude matter? It [promotes rational thinking, helps you stay calm and reduces anxiety among team members, leading to a more constructive approach to solving problems. Responding in a Way That Builds Trust and Respect How you communicate bad news can significantly affect how your team perceives the situation and your leadership. Here's how to approach it: Be Transparent: Share what you know and admit what you don't. Honesty fosters trust and invites the team to be part of the solution, which can lead to innovative approaches to challenges. Show Empathy: Acknowledge the impact of the bad news on your team. Expressing empathy can alleviate fears and foster a supportive culture. Empower Your Team: Involve your team in crafting solutions. Asking your team what they think not only enhances their commitment to the organizational goals but also boosts morale. Follow Through with Action: After discussing the bad news and potential solutions, outline clear steps forward and follow through. Accountability shows that you are proactive and dedicated to overcoming obstacles. Creating Psychological Safety and Earning Respect Responding effectively to bad news involves creating an environment where team members feel safe to express concerns and propose solutions without fear of negative repercussions. I recommend encouraging open communication, leading by example, and acknowledging your team's effort. Doing these things will boost morale and strengthen loyalty. Handling bad news well not only helps in managing the immediate challenges but also strengthens your reputation as a capable leader. By staying composed, being transparent, and creating an inclusive environment, you can guide your team through adversity and emerge stronger on the other side. Please consider ordering my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Vermont Edition
'Ice' book examines the American love of staying cool

Vermont Edition

Play Episode Listen Later Mar 21, 2024 13:30


New England author Amy Brady takes a look at American's love of ice.

The Intuitive Customer - Improve Your Customer Experience To Gain Growth
Master the Art of Staying Cool: 5 Rules to Handle Customer Crises

The Intuitive Customer - Improve Your Customer Experience To Gain Growth

Play Episode Listen Later Mar 16, 2024 29:00


You will have a customer crisis. We apologize for being so direct, but the fact is customer crises are inevitable.  When it does happen, will you be able to navigate it to an acceptable outcome? Do you have a comprehensive approach?   We doubt it. Few organizations do.    Most think a customer crisis isn't going to happen to them or that they will be able to manage it when it does with their business-as-usual approach.    They are wrong. It will, and they won't.    Others think they do have a plan, even if they came up with it when the main method of communication with customers was some form of physical correspondence. They have it in a binder on a shelf back by the disconnected fax machine, just above paper files and right next to their Blackberry charger.   To be fair, they do have a plan, technically, but it lacks relevancy and will probably result in winging it at the moment of crisis.   When it comes to customer experience, even the best-managed companies encounter challenges. The inevitability of a customer crisis necessitates a proactive approach, emphasizing the art of staying composed in the face of adversity. In this pursuit, five fundamental rules emerge to guide organizations through the intricate landscape of customer crises.    We share these rules and why they will help in this episode. The journey through customer crises demands a holistic and proactive approach. By embracing these rules, organizations can navigate the complexities of customer crises with composure, transparency, and a commitment to continuous improvement.   Here are some of the things you will learn: Starting with the obvious, we make the case that a well-thought-out plan is essential in managing customer crises effectively and that you likely have the foundations of one built already in your present customer service scheme. We share how reminding cruise passengers a watery death on the journey is a possibility by having an evacuation drill upon leaving port is a great way to start the cruise experience—and a relationship built on trust.  We explain how actively listening to customers and showing empathy is critical to maintaining composure during a crisis, especially for frontline employees, who face the barrage of raw, disappointed customer emotions first. Why news should always be shared, good or bad, and that transparency and honesty take precedence over withholding information during a crisis. The essential nature of reviewing the whole problem, what you learned, and how you plan to avoid it happening again in the future will move your customer relationships forward in a positive way once the negative incident is behind you.  

CEO on the Go
Staying Cool Under Fire - Leadership in the Face of Conflict

CEO on the Go

Play Episode Listen Later Feb 22, 2024 13:55


Have you ever felt like you're butting heads repeatedly with someone else, without resolution, to the point of feeling frustrated and gridlocked? It's a common challenge leaders face with colleagues and team members that can negatively impact productivity and wellbeing.In this episode, Gayle Lantz shares insights on how to deal with unresolved conflicts constructively based on her extensive leadership coaching experience. She covers ways to reset the dynamics and achieve better outcomes.Find the full show notes at: https://workmatters.com/Staying-Cool-Under-Fire---Leadership-in-the-Face-of-Conflict

Wally Show Podcast
Competition in Marriage: July 27, 2023

Wally Show Podcast

Play Episode Listen Later Jul 27, 2023 46:06


TWS News 1: Tips on Staying Cool – 00:26How Christian Music Changes Lives – 3:03TWS News 2: Postpartum Depression Medication – 10:57Competition in Marriage – 13:43That Was Then This is Now – 19:30TWS News 3: Impulse Purchases – 22:12Why Your Job Isn't Easy – 25:38Rock Report: Travis Kelce's Friendship Bracelet – 32:46Great Googly Moogly Game – 35:06Name That Cat – 40:48Good News Giddy Up – 43:29 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies