Catching Curveballs

Exploring the many dimensions that make up our identity.  Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.   Hosted by Dr. Moji and Iyabode.  Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comEmail CatchingCurveballs@gmail.com Text 650-360-7282

A review of the placebo effect and everyday lessons we can learn from this phenomenon. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode.  Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

We explore the psychology behind our body image and the many factors that affect how we view our body. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.   Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

We cover the phenomenon of time affluence (the feeling of being time-rich) vs time scarcity (feeling as if you never have enough time). Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

In this episode, we explore the psychology behind thrill-seeking and the many valuable skills we can learn from sensation-seekers. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode.  Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

We cover popular thinking traps and the effect these cognitive distortions can have on our happiness and overall wellbeing. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

A review of a very common thinking trap - catastrophizing. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode.  Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodcast.comInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

Breaking down the midlife crisis - fact vs fiction. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.   Hosted by Dr. Moji and Iyabode.  Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

An exploration of the different procrastination styles and root causes behind why we put things off or struggle to finish them.  Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode.  Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

Reviewing the importance of emotional intelligence in personal and professional relationships. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

An exploration of failure and the many ways to make our setbacks our setups.Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.   Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

A review of gaslighting and the psychological effect it can have. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

An exploration of what it truly means to be empathetic. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

A review of how stress presents itself and strategies to manage it. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.   Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgInstagram @CatchingCurveballsPodcastEmail CatchingCurveballs@gmail.com Text 650-360-7282

A discussion about the role intuition can play in our day-to-day lives. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode. 

A review of what it means to be happy and common myths about happiness. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode. 

An exploration of microaggression and techniques to limit the harmful effect it has on our wellbeing. Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode. 

A review of the psychological impact of rejection and strategies to manage this phenomenon.Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A review of forgiveness and its importance in our mental health and overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

Exploring the psychology of anger and strategies to manage this emotion. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A review of positive psychological interventions that are designed to increase positive feelings, thoughts, and behaviors. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A discussion of what it means to be resilient and strategies for strengthening our resilience muscles. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A review of how feelings of shame impact our wellbeing and strategies to manage unhealthy forms of this emotion. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A review of self-sabotage and strategies to avoid self-defeating behaviors. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

An exploration of first impressions and strategies for creating the best impression. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

The psychology of humor and the role it plays in our overall wellbeing.Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A review of the role defense mechanisms play and the various forms that exist. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

An exploration of the relationship between mindfulness and our mental health. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A review of highlights from the episode topics covered so far. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests. Hosted by Dr. Moji and Iyabode.

A discussion about the importance of how you frame your self-talk. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Connect with us on Instagram @CatchingCurveballsPodcast for episode summaries, quotes, and more content.Email CatchingCurveballs@gmail.com with any questions, comments, or topic requests.

An exploration of self-worth and strategies to foster a healthy level. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of self-reinvention and the important role it can play in our wellbeing, longevity, and life satisfaction. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

An exploration of authenticity and the impact of being authentic on our overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of the evolution of theories related to birth order over time. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of the bandwagon effect and the many aspects of our life and wellbeing it influences. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

An exploration of growth mindset and its impact on our happiness and overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of burnout and methods to minimize the likelihood of experiencing it. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of worry, the impact it has on our wellbeing, and strategies to manage it. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A discussion of the different types of lies and their impact on our relationships.Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of envy and its impact on our overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of attachment and its impact on our development and relationships with others. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Exploring assertiveness and its importance in our everyday lives.Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Reviewing the state of flow and its impact on our overall wellbeing.Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Understanding gratitude and its role in our overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

A review of false memories and its relevance to our everyday lives. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Exploring romantic love and its relationship to our overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Exploring compassion fatigue and strategies to help limit its impact on our lives. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Investigating personality and the relevance of the Big 5 traits. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Reviewing the potential psychological effects of social distancing and methods of managing them. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Reviewing the imposter syndrome and strategies to help keep it at bay. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast

Exploring the bystander effect and its relevance to everyday life (Part 2). Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion of how to face challenging life circumstances gracefully, graciously, and smoothly. Email: CatchingCurveballs@gmail.comInstagram: CatchingCurveballsPodcast