Podcasts about placebo effect

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Best podcasts about placebo effect

Latest podcast episodes about placebo effect

Crazy Wisdom
Episode #464: From Meme Coins to Mind Melds: Crypto Meets AI

Crazy Wisdom

Play Episode Listen Later May 26, 2025 48:22


I, Stewart Alsop, had a fascinating conversation on this episode of Crazy Wisdom with Mallory McGee, the founder of Chroma, who is doing some really interesting work at the intersection of AI and crypto. We dove deep into how these two powerful technologies might reshape the internet and our interactions with it, moving beyond the hype cycles to what's truly foundational.Check out this GPT we trained on the conversationTimestamps00:00 The Intersection of AI and Crypto01:28 Bitcoin's Origins and Austrian Economics04:35 AI's Centralization Problem and the New Gatekeepers09:58 Agent Interactions and Decentralized Databases for Trustless Transactions11:11 AI as a Prosthetic Mind and the Interpretability Challenge15:12 Deterministic Blockchains vs. Non-Deterministic AI Intents18:44 The Demise of Traditional Apps in an Agent-Driven World35:07 Property Rights, Agent Registries, and Blockchains as BackendsKey InsightsCrypto's Enduring Fundamentals: Mallory emphasized that while crypto prices are often noise, the underlying fundamentals point to a new, long-term cycle for the Internet itself. It's about decentralizing control, a core principle stemming from Bitcoin's original blend of economics and technology.AI's Centralization Dilemma: We discussed the concerning trend of AI development consolidating power within a few major players. This, as Mallory pointed out, ironically mirrors the very centralization crypto aims to dismantle, potentially shifting control from governments to a new set of tech monopolies.Agents are the Future of Interaction: Mallory envisions a future where most digital interactions aren't human-to-LLM, but agent-to-agent. These autonomous agents will require decentralized, trustless platforms like blockchains to transact, hold assets, and communicate confidentially.Bridging Non-Deterministic AI with Deterministic Blockchains: A fascinating challenge Mallory highlighted is translating the non-deterministic "intents" of AI (e.g., an agent's goal to "get me a good return on spare cash") into the deterministic transactions required by blockchains. This translation layer is crucial for agents to operate effectively on-chain.The Decline of Traditional Apps: Mallory made a bold claim that traditional apps and web interfaces are on their way out. As AI agents become capable of generating personalized interfaces on the fly, the need for standardized, pre-built apps will diminish, leading to a world where software is hyper-personalized and often ephemeral.Blockchains as Agent Backbones: We explored the intriguing idea that blockchains might be inherently better suited for AI agents than for direct human use. Their deterministic nature, ability to handle assets, and potential for trustless reputation systems make them ideal backends for an agent-centric internet.Trust and Reputation for Agents: In a world teeming with AI agents, establishing trust is paramount. Mallory suggested that on-chain mechanisms like reward and slashing systems can be used to build verifiable reputation scores for agents, helping us discern trustworthy actors from malicious ones without central oversight.The Battle for an Open AI Future: The age-old battle between open and closed source is playing out again in the AI sphere. While centralized players currently seem to dominate, Mallory sees hope in the open-source AI movement, which could provide a crucial alternative to a future controlled by a few large entities.Contact Information*   Twitter: @McGee_noodle*   Company: Chroma

The Future of Everything presented by Stanford Engineering

Neurobiologist Jamie Zeitzer is an expert on sleep – or, more accurately, an expert on why so many can't sleep. He notes that, ironically, it's often anxiety about sleep that prevents good sleep. In short, we lose sleep over lost sleep. Wearables and other tools can help but only to a point, and medications do not induce natural sleep. Instead, he counsels consistent routines, less stimulation at bedtime, and cognitive behavioral therapy to reduce worry about insomnia. Unfortunately, you can't work harder to get better sleep – you have to learn to relax, Zeitzer tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Jamie ZeitzerConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University.(00:03:12) Understanding Circadian RhythmsHow the biological clock regulates sleep and other body functions.(00:04:57) The Mystery of Sleep's PurposeWhat is still unknown about the fundamental need for sleep.(00:06:00) Light and the Circadian ClockThe impact light exposure has on the body's internal sleep timing.(00:08:13) Day and Night Light ContrastThe importance of creating a light-dark contrast for healthy rhythms.(00:11:18) Phones, Screens, and the Blue LightWhether blue light from screen use affects sleep quality.(00:13:49) Defining and Diagnosing Sleep ProblemsHow stress and over-focus on sleep quality worsen insomnia.(00:16:02) Sleep Anxiety and WearablesThe psychological downsides of sleep data from tracking devices.(00:17:14) CBT-I and Rethinking InsomniaMentally reframing sleep with cognitive behavioral therapy for insomnia.(00:21:21) Desynchronized Sleep PatternsStudying student sleep patterns to separate circadian vs. sleep effects.(00:23:49) Shift Work and Circadian MisalignmentThe difficulty of re-aligning circadian clocks in rotating shifts.(00:26:26) Effectiveness of Sleep MedicationsThe various drugs used to promote sleep and their pros and cons.(00:29:46) Circadian “Sleep Cliff” and MelatoninThe brain's “wake zone” before sleep and the limited effects of melatonin.(00:32:52) Do's & Don'ts for Better SleepAdvice for those looking to improve their sleep quality.(00:34:55) Alcohol and Caffeine EffectsHow metabolism influences the effects of alcohol and caffeine on sleep.(00:37:24) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

Radical Health Rebel
155 - The Truth About Skin Care Products: Acne, Eczema & What Really Works – with Fernanda Da Silva Tatley

Radical Health Rebel

Play Episode Listen Later May 19, 2025 80:04 Transcription Available


In this episode of the Radical Health Rebel Podcast, I'm joined by scientist and skincare formulator Fernanda Da Silva Tatley to dive deep into the world of skincare—particularly when it comes to acne and eczema. Fernanda shares how her background in medical microbiology, her passion for skin health, and her commitment to clean, ethical ingredients have shaped her unique approach. We discuss the misconceptions around skin types, the dangers of toxic skincare products, and why true skin health goes far beyond what you put on the surface. If you're struggling with acne or eczema—or simply want healthier skin—this episode is for you.We discussed:00:00 Introduction to Fernanda De Silva-Tackley00:43 Educational and Professional Background02:07 Research Focus and Transition to Skincare06:21 Launching the Skincare Company10:32 The Importance of Skin Health16:23 Understanding Skin Conditions20:41 The Mindset of Self-Love and Care24:53 Marketing and Consumer Mindset34:11 The Role of Diet and Lifestyle44:26 Integrating Internal and External Care48:19 The Placebo Effect in Skincare51:37 The Importance of Simplicity in Skincare Choices53:32 Essential Ingredients for Healthy Skin01:01:14 Balancing Science and Natural Ingredients01:02:39 Unique Aspects of Fernanda's Skincare Products01:10:53 Sunscreen: Myths and Best Practices01:19:20 Cautions Against Melanin Enhancing Pills01:21:14 Future Aspirations and Educational CampaignsYou can find Fernanda @:Website - https://azurlis.co.nz/Instagram – https://www.instagram.com/azurlisskincare/Facebook – https://www.facebook.com/azurlisskincare/YouTube - https://www.youtube.com/@AzurlisskincareSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Extreme Health Radio
My Twin Brother, My Heart Condition, The Placebo Effect, Disneyland, Kate Got Electrocuted, Quantum Time Travel In Healing, Show Recaps & More!

Extreme Health Radio

Play Episode Listen Later Apr 20, 2025 116:41


Today we turned the tables a little bit and had Kate take over the role of the host. She got to see how my job was being the host of Extreme Health Radio. We had a lot of fun and it was funny to see her take over my little “role” here!

Do you really know?
What is the placebo effect and how does it work?

Do you really know?

Play Episode Listen Later Apr 1, 2025 4:14


The placebo effect is a phenomenon in which a person's symptoms or well-being improve after receiving a fake treatment that has no specific or intrinsic effect on their condition. For example, a person may feel less pain after taking a sugar pill that they believe is a painkiller, or they may feel more energetic after receiving an injection of saline solution that they think is a vitamin. The placebo effect is not just about positive thinking or wishful thinking. It involves complex psychological and physiological mechanisms that are not fully understood. How does the placebo effect work? What are the benefits of the placebo effect? What are the limitations of the placebo effect? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Could AI ever be able to offer therapy? What is plasticrust, the latest concerning form of pollution? Why don't scars disappear? A Bababam Originals podcast.A podcast written and realised by Amber Minogue. In partnership with upday UK. First Broadcast the 25/03/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

ai uk placebos placebo effect first broadcast bababam originals amber minogue
The Cosmic Collective
153. Mindset Monday: How to Use the Placebo Effect to Your Advantage

The Cosmic Collective

Play Episode Listen Later Mar 31, 2025 8:31


This conversation explores the profound impact of the placebo effect on our health and well-being, emphasizing the power of belief and mindset in healing. It discusses the role of medication as a tool to remind the body of its inherent capabilities, while also highlighting the negative effects of guilt and negative thoughts on physical health. Madds encourages listeners to harness their consciousness and belief systems to empower their healing journey. LET'S WORK TOGETHER⤵︎ Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 1 Spot Left for the Solaris Quantum Self Retreat in June:  https://www.weareendora.com/retreat Raising Unique & Gifted Children? Join ORA in June: https://www.weareendora.com/for-parents#group-support Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 © Copyright 2025. ENDORA Inc. All rights reserved.

EMiPcast
Placebo effect

EMiPcast

Play Episode Listen Later Mar 28, 2025 10:18


اثر پلاسبو (دارونما)

Vitality Radio Podcast with Jared St. Clair
#517: An Introduction to Energy Medicine with Tansy Rodgers

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Mar 15, 2025 69:11


Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any healing process. Tansy shares her experiences with various energy modalities, including Reiki and crystal healing, and how these practices can address emotional and physical blockages. The discussion also touches on the science behind energy work, the placebo effect, and the historical context of these healing practices. Additional Information:TansyRodgers.combe UComplete - Crystal Jewelry by TansyThe Energy Fix PodcastIG: beUComplete_CrystalsJared on the Energy Fix Podcast with Tansy:Decoding Supplements: How to Spot Quality Products with Jared St. ClairVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Columbia Broken Couches
Chilling with India's Biggest Astrology Teacher | Astro Arun Pandit | PGX#83

Columbia Broken Couches

Play Episode Listen Later Mar 11, 2025 86:10


In episode 83 of The Prakhar Gupta Xperience, Prakhar welcomes Astro Arun an expert in astrology and its impact on human life. In this deep and engaging conversation, they explore the origins of astrology, what it can predict, and the factors that influence its accuracy. The discussion delves into why people turn to astrology, how it works, and the role of prayers and remedies. Prakhar and Arun also examine arguments against astrology, the prevalence of fraud, and the common concerns people bring to astrologers.Astro Arun is a renowned astrologer and researcher known for his in-depth knowledge of astrology, psychology, and its cultural significance. With years of experience in the field, Arun has helped people navigate their lives through astrological insights while also addressing the skepticism surrounding the practice.This is what we talked about:00:00 - Purpose of the Podcast01:44 - What is Astrology? & What Can Astrology Predict?10:04 - Astrology Factors That Affect Our Lives15:47 - When & Why Do People Start Believing in Astrology?24:34 - How Does Astrology Work?29:55 - Solutions in Astrology & the Role of Prayers36:54 - Arguments Against Astrology & Frauds53:43 - Problems People Ask an Astrologer About1:00:35 - Philosophy and Psychology in Astrology1:14:14 - Is Astrology Just a Placebo Effect?1:18:21 - Superstition and Past Life1:20:11 - Arun's Question to Prakhar

Women of Impact
Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav)

Women of Impact

Play Episode Listen Later Mar 10, 2025 58:09


Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space. Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms. Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being. So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories. SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation 51:15 Outro and Call to Action FOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

The Good Leadership Podcast
15 Minutes to Better Thinking: Practical Insights from Dan Ariely's "Predictably Irrational" with Charles Good | The Good Leadership Podcast #206

The Good Leadership Podcast

Play Episode Listen Later Mar 5, 2025 19:44


Today, we unpack the book "Predictably Irrational" by Dan Ariely.In this book profile, we explore the fascinating world of behavioral economics, where Dan Ariely reveals how our supposedly rational decisions are actually governed by predictable patterns of irrationality. Charles breaks down key psychological principles that influence our everyday choices, from how relativity affects our satisfaction to why "free" makes us lose our logical thinking abilities.Key topics include:• Relativity and comparison - How we evaluate things based on comparisons rather than absolute value, affecting our satisfaction with purchases and even our salaries• Anchoring and arbitrary coherence - Why the first price we see becomes a mental benchmark that influences all future related decisions• The power of "free" and the distinction between social vs. market norms - How we irrationally respond to free offers and why mixing money with social relationships often backfires• Loss aversion and the paradox of choice - Why parting with possessions feels painful and how too many options lead to decision paralysis• The placebo effect and expectations - How our perceptions shape our reality, from wine tasting to pain reliefPredictably Irrational Book: https://www.amazon.com/Predictably-Irrational-Hidden-Forces-Decisions/dp/006135323X-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters: (00:00) Introduction(01:00) How Comparisons Shape Our Decisions (04:00) Technique: Anchoring(07:15) The Magic of "Free" (08:30) Social Norms vs. Market Norms (10:30) Technique: Procrastination and How to Overcome It (12:00) Loss Aversion and the IKEA Effect (13:45) Tip: The Paradox of Choice (15:15) Expectations and How They Shape Our Experience (17:00) The Placebo Effect and Pricing Perception (18:30) Conclusion

Trumpet Dynamics
The Sound of Science: Craft Trumpet-Making Mastery feat. Ken Larson

Trumpet Dynamics

Play Episode Listen Later Mar 2, 2025 56:33


From his early days attempting to join a symphony orchestra to his serendipitous entry into instrument modification, to the present day of crafting high-quality, customized instruments tailor-made to the individual's personality and playing preferences, Ken Larson's's story is one of perseverance, innovation, and a deep passion for music. In this interview, Ken discusses his teaching philosophy for young musicians, the intricacies of trumpet design, and how overcoming personal challenges, including a severe car accident, shaped his approach to both playing and making trumpets. Ken also delves into the nuanced relationship between a musician's energy and the metal of their instrument, offering a unique perspective that blends both empirical knowledge and personal experience.Episode highlights:00:47 Audition Experiences and Overcoming Nerves02:44 Teaching and Personal Growth06:22 Journey into Trumpet Playing08:49 Early Career and Realizations10:46 Mentorship and Learning15:39 Accident and Recovery19:57 Craftsmanship and Instrument Modification28:05 Deciding the Size and Placement of the Hole28:15 The Magic of Metal Vibrations28:47 Rubber vs. Cork Water Key Stoppers29:23 Yamaha's Adjustable Water Key Lever30:03 The Placebo Effect in Instrument Sound33:22 Heat Treating and Metal Softening33:57 The Impact of COVID on Instrument Sales35:04 The Philosophy of Trumpet Building38:07 Balancing Resistance in Trumpet Playing39:27 The Mental Aspect of Trumpet Playing39:46 The Role of Fatigue in Finding the Right Equipment41:48 The Importance of Consistency46:38 Teaching Young Trumpet Players50:55 The Community Element in Music53:42 Conclusion and Future TopicsResources Mentioned:Ken Larson's BrasswerksConnect With the Guest:kenlarsonsbrasswerks@hotmail.comYou've been listening to Trumpet Dynamics, telling the story of the trumpet, in the words of those who play it. To learn more about the show, and to join the Trumpet Dynamics tribe, visit us on the web at trumpetdynamics.com.And be sure to tap the subscribe button on your phone so you're always up to date with new episodes as they release.Thank you for listening!

Don't Wait For Your Wake Up Call!
The Power of Your Mind – Placebo & Nocebo Effect | Ep 209

Don't Wait For Your Wake Up Call!

Play Episode Listen Later Mar 1, 2025 25:39 Transcription Available


What if your beliefs could impact your healing just as much as medicine?

Mentor In The Mirror
Ep293 Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber

Mentor In The Mirror

Play Episode Listen Later Feb 25, 2025 65:02


Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber In this episode of the Psychedelic Coach Podcast, host Kole Whitty interviews Jordan Gruber, co-author of 'Your Symphony of Selves' and the new book 'Microdosing for Health, Healing, and Enhanced Performance,' co-written with James Fadiman. Link to book on Amazon: https://a.co/d/h0ScHvA  Join The Condor Approach Live HERE They discuss the benefits of microdosing, not only for mental health conditions like depression and ADHD, but also for enhanced performance and overall well-being. Jordan shares his personal journey with microdosing, its effectiveness, and its broader implications for various aspects of life, including sports, creativity, and therapy. The conversation also addresses common concerns, misconceptions, and the importance of approaching microdosing with the right intent and information. The episode serves as an insightful guide for anyone interested in integrating microdosing into their lifestyle responsibly. 00:00 Introduction to Microdosing and Guest Introduction 01:25 Jordan Gruber's Background and Journey 03:55 The Concept of Multiple Selves 08:29 Microdosing: Benefits and Personal Experiences 11:40 Microdosing Protocols and Considerations 14:23 Microdosing and Mental Health 14:51 Microdosing in Sports and Performance 20:26 Safety and Caution in Microdosing 28:56 Microdosing with Different Substances 33:35 Neuroplasticity and Microdosing 35:00 Debunking Brain Health Myths 35:48 The Realistic Approach to Psychedelics 36:13 Exploring the Placebo Effect 36:56 Microdosing vs. High Doses 37:55 The Stigma Against Psychedelics 39:46 Microdosing for Various Conditions 40:43 Scientific Evidence and Anecdotes 44:07 The Evolution of Microdosing 49:43 Personal Microdosing Experiences 51:43 The Future of Microdosing 57:43 Book Promotion and Final Thoughts 01:02:04 The Condor Approach Event

Mainstreet Cape Breton
Mi'kmaw rapper and hip-hop artist Gearl

Mainstreet Cape Breton

Play Episode Listen Later Feb 25, 2025 7:14


Gearl Francis of Eskasoni First Nation releases a new album, including single 'Placebo Effect'.

Inside Out Smile
289, Unlocking the Placebo Effect & Mind-Body Connection

Inside Out Smile

Play Episode Listen Later Feb 4, 2025 9:32


Today, we're diving into something truly fascinating—the power of belief and how your mind can heal your body. Have you ever heard stories of people who took a sugar pill and suddenly felt better, as if they had taken real medicine? Or people who overcame serious illnesses just by changing their mindset? That's not magic—it's science. And today, we're breaking down the placebo effect and the mind-body connection so you can start using this power in your own life.

New Scientist Weekly
Weekly: The Trump impact on climate and global health; the placebo effect's evil twin; the mystery of dark oxygen

New Scientist Weekly

Play Episode Listen Later Jan 24, 2025 28:14


Episode 286 President Trump has signed executive orders pulling the US out of the Paris climate agreement, and out of the World Health Organization. Although he claims that withdrawing from Paris will save the US $1trillion a year, the reality is much less clear. As the world's second largest emitter and amid bans on renewable energy permits, just how catastrophic is this for global climate action? Leaving the WHO raises concerns too over the future of global health action. You probably know of the placebo effect, but have you heard of the ‘nocebo' effect? Known as the evil twin of the placebo, this is where being told something won't work or is inferior can make it less effective or problematic. Find out how researchers have been testing it out. Last year we heard the shock discovery that oxygen is being produced in the deep ocean. Believed to be coming from metallic nodules on the sea floor, the finding could upend accepted wisdom. And now the researchers who discovered this have set out on a 3 year mission for more data. Hear about the planned research and why lead researcher Andrew Sweetman has been subjected to “online bullying”. A new exhibition at Somerset House in London is celebrating the wonder of soil, titled ‘SOIL: The World at Our Feet'. Hear from co-curators of the show, Henrietta Courtauld and Bridget Elworthy. Hosts Rowan Hooper and Penny Sarchet discuss with guests James Dinneen, Michael Le Page, Alexandra Thompson and Madeleine Cuff. To read more about these stories, visit https://www.newscientist.com/ Visit: https://www.somersethouse.org.uk/press/soil-the-world-at-our-feet Learn more about your ad choices. Visit megaphone.fm/adchoices

The Intelligent Vocalist with John Henny
Episode 408 - The Placebo Effect

The Intelligent Vocalist with John Henny

Play Episode Listen Later Jan 21, 2025 20:52


In this episode, John explores the profound impact of belief on singing and vocal performance, emphasizing the placebo effect's role in enhancing a singer's experience and outcomes. He discusses how expectations and investment in lessons or techniques can lead to significant breakthroughs, even when the methods themselves may not be inherently superior. He encourages singers to find ways to cultivate belief in their abilities and the methods they choose to improve their craft.   Episode highlights: Singing is not just physical; it's deeply psychological and emotional. Even without scientific backing, belief can lead to perceived improvements. Rituals and costs can enhance the placebo effect in singing.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

Wyoming Valley Church Devotional Podcast
NOT The Placebo Effect

Wyoming Valley Church Devotional Podcast

Play Episode Listen Later Jan 20, 2025 20:24


In this world there are very helpful agents and medicines, and there are sadly many false medicines that claim to help us but never really solve the problems we have. We need profound help that can cure our ailments, both physically and spiritually. Thankfully God has sent one to us, that when used and used properly, will change our lives by solving all our problems. We will discuss this profound help and how to stay near it. Be encouraged today!

Clearer Thinking with Spencer Greenberg
Could the placebo effect be bullshit? (with Literal Banana)

Clearer Thinking with Spencer Greenberg

Play Episode Listen Later Jan 15, 2025 87:15


Read the full transcript here. Is the placebo effect bullshit? Are "open-label" placebos just as effective as "closed-label" placebos? How do placebos differ from dummies? Is the placebo effect just a kind of scientific-sounding "woo"? How does social priming differ from word priming? Why is it important in research to have both placebo and no-treatment groups? What is the Hawthorne effect? What is the John Henry effect? When is it useful to express effect sizes using Cohen's d? If there's not a placebo effect, then what's really going on in cases where it seems like there is one? Is meditation a kind of placebo treatment for mental states? How can researchers believe that people's mental states are important and yet that the placebo effect doesn't exist? What is stress-induced analgesia? Does the nocebo effect (if it exists) provide reason to think that the placebo effect exists? Where do psychosomatic effects fit into this picture? What have animal studies found about the placebo effect?Literal Banana is literally a banana who became interested in human social science through trying to live among them. After escaping from a high-tech produce delivery start-up, she now lives among humans and attempts to understand them through their own sciences of themselves. Follow Literal Banana on Twitter at @literalbanana.Further reading"A Case Against the Placebo Effect", by Literal Banana"Placebo interventions for all clinical conditions", by Asbjørn Hróbjartsson and Peter Gøtzsche"Tears", by Kevin Simler StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

Handsome
Penn Jillette asks about the placebo effect

Handsome

Play Episode Listen Later Jan 14, 2025 52:48


The magical Penn Jillette of Penn & Teller asks a question that has the Handsome hosts feeling *much* better all of a sudden! Plus primal screams, red tents, and more!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTubeThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting to Know You
A Cancer Survivor's Healing Journey - Blake Suzelis

Getting to Know You

Play Episode Listen Later Jan 14, 2025 90:05


What makes someone step away from a lifelong faith? In this compelling episode, ex-Christian counselor Blake Suzelis shares his raw and transformative journey of healing from cancer. Once deeply rooted in Christian beliefs and practices, Blake takes us through his challenges, doubts, and the life-altering revelations that led to his decision to break away from norm and consider alternative healing practices. Blake candidly discusses how his time as a Christian counselor shaped his worldview and how he grappled with questions of spirituality, religion, and personal growth. This is more than just a story about leaving the church—it's about embracing vulnerability, overcoming fear, and rediscovering authenticity in a world beyond organized religion. Through his experiences of cancer. dissertation, Blake offers profound insights into the intersection of faith, therapy, and the human need for connection and purpose. Whether you're questioning your own beliefs or seeking inspiration, this conversation is sure to spark meaningful reflection and open up new perspectives. Chapters 00:00 - Highlight 01:10 - Introduction 02:08 - Who is Blake Suzelis? 05:57 - Blake's Spiritual Journey 11:55 - Cancer Diagnosis & Transformation 14:40 - The Dissertation: Spontaneous Cancer Remission 19:30 - Homeopathy as Energy Medicine 25:25 - Quantum Physics & Wholeism 30:38 - Placebo Effect & Healing 39:56 - Tarot & Spiritual Awakening 49:57 - Loss of Faith? 55:02 - Developing the Ability to Surrender 1:02:23 - The Experience of Oneness 1:10:27 - Cognitive Distortions & Church 1:26:03 - Question From Audience #FaithJourney #ExChristian #SpiritualAwakening #WhyILeftTheChurch#FaithAndSpirituality #BlakeSuzelis #PodcastInterview #CameronBenton#FaithDeconstruction #NewPerspectives

Whiskey Bros Around The Table
#109 - Fromunda Cheese and the Doughy Dystopia

Whiskey Bros Around The Table

Play Episode Listen Later Jan 13, 2025 104:05


Welcome, degenerate scholars and lovers of questionable hygiene practices, to another wild ride through the warped minds of the Whiskey Bros! Tonight, we serve up a smorgasbord of spicy topics, gooey rants, and doughy takes that are as tough to chew as sourdough itself.We kick things off with Winter Weather and Electric Vehicles—because nothing says "progress" like a frozen EV stuck in a snowbank while you hoof it to Starbucks for a $7 hot chocolate.Then there's Facebook, the platform that finally admitted to censoring. In a plot twist no one saw coming, they're moving to Texas! Probably to taste-test BBQ or avoid another congressional grilling.Next, we delve into the Iron Mountain Report, because nothing says "trust us" like a shadowy mountain vault filled with secrets. What's in there—Jimmy Hoffa's lunchbox or the recipe for Chick-fil-A sauce?Speaking of tough secrets, we'll tackle sourdough. Why is it tough to chew, and why is that a good thing? It's basically bread's way of telling you to slow down and appreciate life—or maybe just floss more.And let's not forget California on fire again! It's like the state's perpetual farewell party. Someone hand Gavin Newsom a marshmallow skewer.We'll also deep dive into AI and why Skynet probably already exists but is too busy learning sourdough recipes to kill us all… for now.Unschooling makes the cut, too—because who needs classrooms when life is the best teacher? Just ask your kids when they're learning calculus from a TikTok influencer.And for dessert: The Placebo Effect! Because sometimes, pretending something works is better than nothing. (Looking at you, homeopathic cough syrup.)

MakersRadio
Het placebo-effect en die ene zin #18

MakersRadio

Play Episode Listen Later Jan 1, 2025 33:10


Een groep Leidse wetenschappers, onder leiding van hoogleraar Andrea Evers, wil de gezondheidszorg veranderen door placebo-effecten in te zetten tijdens behandelingen. Met praktijkgericht onderzoek ontdekken ze stap voor stap wat daarvoor nodig is. In deze aflevering duiken we in de wereld van placebo- en nocebo-effecten. Al jaren proberen Leidse wetenschappers deze effecten te ontrafelen. Om te begrijpen wat ze precies doen, reconstrueren we een aantal van hun onderzoeken. Deze aflevering is mogelijk gemaakt dankzij een financiële bijdrage van het Leids Mediafonds. Muziek: Blue dot sessionSupport the show

Chasing Clarity: Health & Fitness Podcast
THE POWER OF THE PLACEBO EFFECT: HOW YOUR PSYCHOLOGY IMPACTS YOUR PHYSIOLOGY WHEN IT COMES TO DIETING, APPETITE REGULATION, TRAINING PERFORMANCE & BLOOD GLUCOSE LEVELS | EP. 141

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later Dec 19, 2024 26:15


TOPICS COVERED IN EP. 141:⁃ WHY WE CANNOT SEPARATE OUR PSYCHOLOGY FROM OUR PHYSIOLOGY⁃ RESEARCH ON THE POWER OF THE PLACEBO EFFECT⁃ HOW YOUR BELIEFS AROUND FOOD INFLUENCE YOUR PHYSIOLOGICAL RESPONSES⁃ YOUR BELIEFS AROUND THE NUTRITIONAL CONTENT OF WHAT YOU CONSUME CAN IMPACT THE SATIETY YOU EXPERIENCE⁃ HOW YOUR BELIEFS AROUND YOUR GENETICS INFLUENCE YOUR PHYSIOLOGY⁃ YOUR PERCEPTION OF WHAT A SPECIFIC FOOD WILL DO TO YOUR BLOOD SUGAR LEVELS CAN SPIKE YOUR BLOOD SUGAR MORE THAN THE FOOD ITSELF⁃ HOW YOUR BELIEFS AROUND EXERCISE & PHYSICAL ACTIVITY IMPACT THE BENEFITS YOU RECEIVE FROM ENGAGING IN THESE ACTIVITIES⁃ STEROID STUDIES THAT DEMONSTRATE THE POWER OF THE PLACEBO⁃ WHY YOU NEED TO STOP LIVING IN THE PAST & SHED YOUR SELF LIMITING BELIEFS TO MAKE PROGRESS GOING FORWARD WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon's Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry Brandon's Website: https://www.brandondacruzfit.com

Ditch The Labcoat
"T Talks" with Men's Health Expert Dr. Adam Millar

Ditch The Labcoat

Play Episode Listen Later Dec 18, 2024 52:31


DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to another episode of "Ditch the Lab Coat," the podcast where we delve into science-based skepticism and medical insights. I'm your host, Dr. Mark Bonta, and today's episode is an eye-opener for anyone curious about men's health, specifically testosterone. I'm joined by Dr. Adam Millar, a leading expert who will help us navigate the complexities and common misconceptions surrounding this vital hormone.We'll discuss the optimal timing and conditions for measuring testosterone levels, the overprescription concerns, and the often overlooked role of the pituitary gland in testosterone production. We'll also touch on hypogonadism and its impact on testosterone and sperm production. Our conversation will differentiate between evidence-based medical advice and the often misleading claims from social media influencers.Dr. Millar will share insights from high-quality studies, including the pivotal Traverse trial, and highlight the importance of informed decision-making when it comes to testosterone therapy. We'll explore natural ways to boost testosterone and the potential risks of unwarranted treatments.Whether you're considering testosterone therapy or just want to understand more about what drives these discussions, this episode is packed with valuable information. So, sit back and get ready to ditch the lab coat for some straightforward, evidence-based talk on testosterone. Don't forget to check out our blog at ditchthelabcoat.com for more resources and share this episode to spread the knowledge!05:11 - Growing interest and increasing prescriptions for testosterone worldwide.08:31 - Non-uniform hypogonadism diagnosis complicates treatment decisions.12:30 - Symptoms alone are not reliable indicators of low testosterone.15:23 - Testosterone production occurs in Leydig cells, stimulated by LH.17:26 - Semen analysis helps assess sperm production and fertility.21:40 - Testosterone boosts energy and strength but can impair fertility.24:39 - Potential harms of testosterone include reproductive and cardiovascular issues.28:17 - Discussion on testosterone's necessity; symptoms are often nonspecific.31:53 - Is testosterone's effect truly objective or just placebo?35:08 - Exploring the role of testosterone in men's health and aging.39:35 - Testosterone gel is not linked to increased heart issues.41:41 - Randomized studies suggest testosterone may not cause harm.47:19 - Valuable conversation emphasizing informed health guidance.50:19 - Empowering the audience to research and make informed decisions.51:33 - Closing discussion on testosterone; visit ditchthelabcoat.com.

Living the Dream with Curveball
Unlocking Your Mind's Healing Power with Hypnotherapy

Living the Dream with Curveball

Play Episode Listen Later Dec 16, 2024 28:42 Transcription Available


Send us a textJoin us on this enlightening episode of the Living the Dream podcast with Curveball as we delve into the transformative world of hypnotherapy with mindset coach and clinical hypnotist, Craig Meriwether. Discover how hypnotherapy can help you eliminate negative thoughts, overcome traumas, and reach your full potential. Craig shares insights into the power of the subconscious mind, discusses the differences between hypnotherapy and meditation, and highlights real-life success stories, from relieving chronic anxiety to enhancing athletic performance. Don't miss this opportunity to learn how to take control of your life and practice becoming the person you want to be.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

The Ted O'Neill Program
12-12-2024 The Placebo Effect

The Ted O'Neill Program

Play Episode Listen Later Dec 12, 2024 11:51


Coach Ted talks about the misunderstood and underappreciated power of internal repair systems and why the placebo effect exists. (Originally aired 08-11-2022)

Finding Your Way Through Therapy
E.182 Transforming Stress into Success with Hypnotherapy With Craig Meriwether

Finding Your Way Through Therapy

Play Episode Listen Later Dec 11, 2024 53:36 Transcription Available


Send us a textWhat if your mind held the key to your own healing? Join us for an insightful conversation with Craig Meriwether, a seasoned clinical and medical hypnotherapist, as we explore the transformative world of hypnotherapy. Craig sheds light on his vast experience tackling issues ranging from childhood trauma and PTSD to empowering entrepreneurs with confidence. Our discussion aims to clear the fog around hypnotherapy, debunking myths perpetuated by entertainment media, and reaffirming its voluntary nature and potential to enhance mental and emotional well-being.Discover the dual nature of hypnosis as both an entertaining spectacle and a profound healing tool. We touch upon the mind's extraordinary influence over physical health, drawing from Dr. Irving Kirsch's concept of hypnotherapy as a "non-deceptive placebo." Through captivating stories of placebo surgeries and personal battles with depression and anxiety, we underscore the mind's power to foster personal growth and healing. Craig shares his unexpected journey into hypnotherapy, sparked by a chance writing contest, which led him to uncover the mind's potential to achieve remarkable feats.From understanding the impact of subconscious messaging to overcoming public speaking fears, this episode is packed with insights. We analyze the importance of addressing subconscious traumas and stress levels, emphasizing neuroplasticity as a pathway to healing. Learn how hypnotherapy can help rewire your perceptions, influenced by the subconscious, to enhance your life. We wrap up by extending our heartfelt thanks to Craig for his invaluable insights, and inviting listeners to explore the global reach of therapy practices and the profound effects of consistent mental health strategies.Craig's website can be found athttps://arizonaintegrativehypnotherapy.com/Craig's Online Course for Test Anxiety Relief: Ace Any Test can be found athttps://aceanytest.com/Finally, download his Program Yourself For Confidence – Download 5 Free Recordings Today! athttps://aceanytest.com/boost-your-confidence/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Breezy With No Filter
The Placebo effect...

Breezy With No Filter

Play Episode Listen Later Dec 8, 2024 36:15


Breezy is just fed up with everyone trying to pretemd they are ok when relying on "the plecibo" effect...  Can we just be honest and unfiltered...

Manifest on Purpose
It's All In Your Mind | The Placebo Effect | Story 79

Manifest on Purpose

Play Episode Listen Later Dec 4, 2024 20:43


Sometimes to manifest you have to take a dose of your own medicine. It's all in your mind. Your belief is powerful! You can believe yourself into something or out of it. Wait until you hear what I believed myself into this time.Watch The Video On YouTube:https://youtu.be/nehIwFlH8OIContact LLoyd:Astro-Numerologist, LLoyd StrayhornDownload the free Astar8 numerology app: https://www.astar8.comContact LLoyd Strayhorn, Astro-Numerologist: https://linktr.ee/numbersandyou2025 Vision Board Mastery: Manifest 2025 On Purpose https://www.kimbaley.com/service-page/vision-board-mastery?referral=service_list_widgetNumerology Reports:Personal Numerology Reports, Yearly Report, Relationship Compatibility Report, Business Numerology Report.https://www.kimbaley.com/category/numerology-chartsBook An Astro-Numerology Consultation:https://www.kimbaley.com/book-online?category=dd51b70a-a129-4cd9-9949-6aec98c89433&page=Interested In PodcastingLearn the business of podcasting or create your own. Sign up for podcast mentorship or get your podcast set up for you.Podcasting ServicesPlease Subscribe: www.kimbaley.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/manifest-on-purpose--4746925/support.

Better Than Fine
The Placebo Effect is Still an Effect

Better Than Fine

Play Episode Listen Later Nov 21, 2024 26:20


The Placebo Effect, when a person has a real psychological or physical benefit from a fake treatment, is often maligned and looked down upon. But could it be useful? Maybe even helpful?  On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall invites you to take a fresh look at placebo and what it can tell us about our own wellness journey. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Neurology Minute
The Placebo Effect

Neurology Minute

Play Episode Listen Later Nov 15, 2024 1:02


Dr. Gregg Day and Dr. Kathryn T. Hall discuss the complexities of the placebo effect, its variability among patients, and the genetic factors that influence responses to placebo treatments. 

Neurology® Podcast
The Placebo Effect

Neurology® Podcast

Play Episode Listen Later Nov 14, 2024 20:49


Dr. Gregg Day talks with Dr. Kathryn T. Hall about the complexities of the placebo effect, its variability among patients, and the genetic factors that influence responses to placebo treatments.  Disclosures can be found at Neurology.org.

BackTable OBGYN
Ep. 70 Endometriosis Surgery: Techniques and Lessons Learned with Dr. Tommaso Falcone

BackTable OBGYN

Play Episode Listen Later Nov 12, 2024 59:11


Surgical approaches to endometriosis continue to move towards greater levels of precision and efficacy as we learn more about the intricacies of this complex condition. Still, endometriosis continues to challenge gynecologic surgeons worldwide. How has endometriosis surgery evolved, and how can we apply what we've learned to continue to improve patient outcomes? In this episode of BackTable OBGYN, Dr. Tommaso Falcone, a renowned surgeon and expert in reproductive endocrinology and fertility, discusses the past, present, and future of endometriosis surgery. --- SYNPOSIS Dr. Falcone shares his journey from McGill University to his current roles at the Cleveland Clinic, offering insights into advancements in minimally invasive surgery, the role of teamwork in medical innovation, and the complexities of treating endometriosis. The episode covers the evolution of surgical techniques, postoperative care, and fertility strategies, emphasizing the importance of managing patient expectations and the future directions for research and treatment. --- TIMESTAMPS 00:00 - Introduction 02:09 - Dr. Falcone's Journey and Career 08:09 - Evolution of REI and MIGS 13:35 - Innovations in Endometriosis Treatment 20: 45 - Excision vs Ablation 25:30 - Challenges and Future Directions in Endometriosis Research 32:39 - Understanding the Placebo Effect in Chronic Pain 34:18 - Exploring Fibrosis in Endometriosis 35:31 - Challenges in Diagnosing and Treating Endometriosis 40:57 - Innovations in Surgical Techniques 53:56 - Managing Patient Expectations and Complications 56:06 - Concluding Thoughts

Unbiased Science
Can't Get You Out of My Head: Debunking Brain Health Misinformation

Unbiased Science

Play Episode Listen Later Nov 6, 2024 49:58


In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Ayesha Sherzai to explore brain health, with a focus on dementia and Alzheimer's disease. The scientists address common misconceptions and examine evidence-based approaches to cognitive health, including the role of nutrition, supplements, and music therapy. They debunk popular myths about brain usage and detoxification while emphasizing the importance of engaging in meaningful activities for cognitive resilience. Throughout the conversation, the experts highlight the intimate connection between brain health and overall well-being, providing listeners with reliable information to counter widespread misinformation in this field. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:19) Understanding Dementia and Its Impact (06:28) The Role of Nutrition in Brain Health (09:19) Debunking Brain Health Supplements (12:15) The Placebo Effect and Patient Care (15:08) The Mozart Effect and Music Therapy (27:41) The Therapeutic Power of Music (34:28) Brain Training Games: Myths and Realities (38:00) Detoxing the Brain: Fact or Fiction? (41:02) Final Thoughts: Debunking Brain Myths: 10% Usage and Lateralization Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Life Stylist
568. Dr. Josh Axe On Tapping into the Placebo Effect: How Mindset Can Transform Your Health

The Life Stylist

Play Episode Listen Later Oct 29, 2024 97:58


Dr. Josh Axe, a functional medicine doctor and co-founder of Ancient Nutrition, is here to share his journey of curing a spinal infection through holistic practices and the placebo effect. We discuss the shortcomings of conventional medicine and the benefits of addressing chronic diseases through ancient, holistic methods. Dr. Axe dives into the spiritual side of healing, explaining how our relationship with God or a higher power shapes our identity and health. He shares the power of self-awareness, prayer, and lessons learned through faith. He also highlights his commitment to regenerative organic farming for his Ancient Nutrition products. This episode is a must-listen if you're ready to tap into the full spectrum of health—body, mind, and spirit.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.BROUGHT TO YOU BY:ION* | Go to lukestorey.com/ion and use code LUKE20 for 20% off the entire site! THERAPHI | Go to theraphiusa.com and use code LUKE to save $333 on your Theraphi or Quantiphi!MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) The Power of the Mind to Heal the Body(00:16:13) Comparing Holistic Modalities vs. Conventional Medicine(00:34:37) How Faith Shapes Our Identity (00:54:43) How Seeing God in Yourself & Others Can Change Your Life(01:17:50) Ancient Healing Practices for the Modern World(01:28:26) Embracing Truth Seekers & ChangeResources:• Website: draxe.com• Instagram: @drjoshaxe• Podcast: The Dr. Josh Axe ShowThe Life Stylist is produced by Crate Media.

Natural Super Kids Podcast
Episode 187: The Truth About Natural medicine: What Every Parent Should Know About Healing Kids Naturally

Natural Super Kids Podcast

Play Episode Listen Later Oct 19, 2024 34:21


In today's podcast episode, we're diving into the world of natural medicine and addressing some of the most common myths we come across. Many parents are sceptical when it comes to natural remedies, often questioning how effective they are and whether they're scientifically backed. We're here to clear up the misconceptions and explain how natural medicines are an amazing tool to support your child's health.In this episode we cover:> The effectiveness of natural medicine and whether it's truly backed by science.> Debunking common myths such as “natural medicine is just a placebo” and “natural remedies take too long to work.”> How natural therapies focus on a preventative and supportive approach to health that addresses the root cause, as opposed to masking or “putting a bandaid” on the symptoms.> Why natural and modern medicine should complement each other, rather than being an either/or choice.Tune in to learn more about the truth behind natural medicine and how it can be a powerful tool in your child's health journey. If you've ever found yourself questioning the impact of natural medicine then this episode is for you! Come along to our free masterclass - 3 Surprisingly Simple Ways To Transform Your Kids'GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating.Save you seat here This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

Visibly Fit with Wendie Pett
Episode 164: Unlock Health and Happiness: Journaling for Mindset Transformation and Epigenetic Healing

Visibly Fit with Wendie Pett

Play Episode Listen Later Oct 7, 2024 30:10


Ready to take control of your health and well-being? In this episode of the Visibly Fit Podcast, I dive into the transformative power of journaling and discovering your “why.” Learn how your thoughts, choices, and environment can impact your genetic makeup through the concept of epigenetics.Feeling stuck in unhealthy habits or negative thinking? You're not alone. I'll share practical tips to help you break free and live a more vibrant, fulfilling life. Discover how to harness the power of your mind to change your genetic expression, boost your physical and mental health, and find more joy in everyday living.Grab your journal and let's start this journey together. You have the power to change your health story!Chapters:[00:00] Podcast Preview[01:03] Welcome to Visibly Fit Podcast[01:35] Importance of Journaling for Health[02:27] Keeping Your Why in Front[03:53] Questions to Ask While Journaling[05:38] Impact of Brain on Cells[07:05] Understanding Epigenetics[08:18] Biblical Perspective on Mind and Heart[10:06] Power of Positive Thinking[12:03] Subconscious Beliefs and Health[13:46] Placebo Effect in Healing[14:49] Breaking Cycles of Disease[16:08] Importance of Healthy Choices for Future Generations[18:09] Changing Genetic Expression[20:09] Epigenetics Beyond Childbearing Age[21:04] Power of Positive Actions[22:08] Daily Choices and Genetic Coding[23:25] Clean Environment and Mental Clarity[25:27] Seasonal Changes and Stress Management[26:44] Holistic Health and Epigenetics[28:09] Invitation to Work Together[29:44] Conclusion and Contact InformationResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

She Geeks Out
Science-Backed Wellness and Longevity with Rachele Pojednic

She Geeks Out

Play Episode Listen Later Oct 2, 2024 71:06


In this episode of the She+ Geeks Out podcast, hosts Rachel and Felicia welcome return guest Rachele Pojednic, an expert in nutrition and wellness. Rachele discusses her career trajectory, from teaching at Simmons University to her current roles at Restore Hyper Wellness and Stanford University's Center on Longevity. We talk about complementary therapies such as cryotherapy, the importance of consistent healthy habits, and the role of social connections in health. Rachele also addresses public health misconceptions, the challenges of scientific research, and the influence of popular science communicators like Andrew Huberman and Joe Rogan. We also explore the complexity of balancing between scientific integrity and public dissemination of health information.Links:Episode 64: Creating a Strong Process with Rachele PojednicEpisode 23: Fitness and Nutrition with Rachele PojednicRestore Hyper WellnessRachele PojednicStrong ProcessOctober Webinar RegistrationChapters:00:32 Preparing for Election Season01:35 Election Day and Workplace Policies04:25 Scenarios for Election Outcomes08:16 Introducing Guest Rachele Pojednic11:45 Rachel Pojednic's Career Journey18:54 The Role of Science in Wellness30:58 Challenges in Public Health and Science34:49 The Honey Study: Unveiling Bias in Research37:07 The Rise of Science Communicators40:00 Navigating Trust in Science and Media42:06 Understanding Longevity and Healthspan47:09 The Basics of a Healthy Lifestyle50:45 Complementary Therapies: Cryotherapy and More55:43 The Debate on IV Drips and Micronutrients01:02:59 The Role of Social Connection in Health01:09:02 Conclusion and Upcoming Events Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Crunchy Allergist Podcast
Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss

Crunchy Allergist Podcast

Play Episode Listen Later Sep 25, 2024 32:11


Have you ever been told your pain is "just medical student anxiety?" Or faced a diagnosis during a stressful time like medical school? This week, we're diving into the experience of medical student and advocate, Stephanie Moss, and how she navigated chronic illness, medical gaslighting, and even a leave of absence from her medical education. In this episode, Dr. Kara Wada sits down with Stephanie Moss, a fourth-year medical student and advocate, to discuss her journey with chronic illness, navigating medical school with a diagnosis, and how she found strength and confidence in her resilience. Stephanie shares her experience with medical gaslighting, the importance of finding support and advocating for yourself, and how her leave of absence from medical school, while challenging, ultimately empowered her to develop valuable tools and strategies for managing chronic pain. EPISODE IN A GLANCE00:39 Meet Stephanie Moss: Trauma-informed Advocate and Activist03:01 Stephanie's Chronic Illness Diagnosis and Perspective Shift04:55 Medical Gaslighting and Power Dynamics in Healthcare08:20 The Power of the Placebo Effect and Human Connection09:20 Failing a Major Exam and Advocating for Accommodations13:30 Taking a Leave of Absence and Overcoming Challenges18:29 Tools for Managing Chronic Pain20:42 Reframing Exercise as a Practice of Love and Kindness22:56 Advice for Students Facing Similar Challenges25:00 Becoming Immune Confident: Building Confidence in Body and Resilience26:59 Connect with Stephanie Moss ABOUT STEPHANIE MOSS, MDStephanie Moss is a trauma-informed advocate, health disparities activist, Endometriosis and Infertility warrior, and a 4th year Medical Student pursuing her Medical Doctorate (M.D.) at Rush Medical College in Chicago. Through her lifelong dedication to diversity, health equity, inclusion, and accessibility (DEIA) she has striven to be a voice for marginalized communities. She is a part of the Family Medicine Leadership Program (FMLP), TightLipped medical team, is on the Infertility Committee at American Medical Women's association (AMWA), and serves on the International Society of Study of Women's Sexual Medicine (ISSWSM) Advocacy committee. During COVID she co-founded the Chicago Homelessness and Health Response Group for Equity (CHHRGE). Stephanie shares her experiences through her narrative medicine writing and public speaking, with her work being featured on notable platforms such as MedPageTody, The Endometriosis Foundation, KevinMD, Doximity, and American Medical Women's Association (AMWA). CONNECT WITH STEPHANIE MOSS, MDWebsite → https://medpsycmoss.com/ LinkedIn → https://www.linkedin.com/in/stephanie-e-moss/ Instagram → https://www.instagram.com/medpsycmoss YouTube → https://www.youtube.com/channel/UC_Ypzlapvju3XZ-8rgjF8Vw Twitter → https://x.com/medpsycmoss ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfidentmd/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.

Morning Fire!
Change Your Life By Becoming Someone New

Morning Fire!

Play Episode Listen Later Sep 16, 2024 7:29


Dr. Joe Dispenza shares the wisdowm about changing your life in his book - The Placebo Effect. This in as I share what he says about life changes and how you can apply it in your life. Submit a content idea here - https://forms.gle/5mMFYWMMF7puPyej7

The Growth Lab with Dr. Josh Axe
How & Why the Placebo Effect Works

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Sep 9, 2024 30:09


Did you know that up to 97% of reported pharmaceutical side effects might not be caused by the drug itself, but by the power of negative expectations? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the fascinating world of placebo and nocebo effects, exploring how our minds can dramatically influence our physical health. Dr. Axe unravels the science behind these phenomena, sharing: • The surprising history of the placebo effect, including a World War II story that changed medical research forever • How a simple milkshake study revealed the profound impact of our beliefs on satiety and nutrition • The shocking power of nocebo effects in medication side effects and erectile dysfunction • Why the color, shape, and even branding of pills can affect their perceived effectiveness • The intriguing differences between prayer and the placebo effect in healing Tune in to discover how harnessing the power of positive thinking could revolutionize your approach to health and wellness. You'll walk away with practical insights on how to leverage the mind-body connection for better health outcomes and a deeper understanding of the role your beliefs play in your physical well-being. Don't miss this transformative episode that bridges the gap between science and the power of belief. Subscribe now and unlock the potential of your mind to heal your body! #PlaceboEffect #NoceboEffect #MindBodyConnection #HolisticHealth #WellnessPodcast #DrJoshAxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Links:  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  https://www.nejm.org/doi/full/10.1056/nejmoa1103319 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0048135 https://www.jneurosci.org/content/25/45/10390  https://www.health.harvard.edu/newsletter_article/the-power-of-the-placebo-effect#:~:text=The%20researchers%20discovered%20that%20the,as%20a%20positive%20healing%20effect. https://pubmed.ncbi.nlm.nih.gov/27726982/  https://www.apdaparkinson.org/article/the-placebo-effect-in-clinical-trials-in-parkinsons-disease/ https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00396/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5655643/ https://pubmed.ncbi.nlm.nih.gov/17655657/ https://pubmed.ncbi.nlm.nih.gov/14585251/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1505530/  https://www.goodrx.com/health-topic/mental-health/nocebo-effect https://psycnet.apa.org/record/2011-09907-001 https://academic.oup.com/jnci/article/95/1/19/2520190?login=false https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1505530/  https://onlinelibrary.wiley.com/doi/abs/10.1002/pds.4169

Ride with Benito Skinner and Mary Beth Barone
Rosamund Pike in Gone Girl + The Placebo Effect

Ride with Benito Skinner and Mary Beth Barone

Play Episode Listen Later Aug 28, 2024 44:15


Guten tag! We're off to Germany this week by way of Times Square. Mary Beth and Benny dish on live music, familiarity with the work, and of course being attacked by cinephiles online. Justice for Terry! Mary Beth is riding for the placebo effect and Benny is riding for Rosamund Pike in Gone Girl. SHOUTOUT TO KYLE WE LOVE YOU KYLE!Sponsors:Head to https://www.squarespace.com/RIDE to save 10% off your first purchase of a website or domain using code RIDE.Get a 60-day free trial at https://www.shipstation.com/RIDEPOD. Thanks to ShipStation for sponsoring the show!Nutrafol.com code RIDE for $10 off your first month's subscription and free shipping.Go to ARTICLE.COM/ride for $50 off your first purchase of $100 or moreProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Naked Scientists Podcast
Muscles in microgravity, and probing the placebo effect

The Naked Scientists Podcast

Play Episode Listen Later Jul 26, 2024 29:14


On the Naked Scientists news podcast, 'muscles on chips' provide microgravity researchers new opportunities to study ageing. Also in the show, the machine learning models overhauling weather forecasting, and scientists unpick how the placebo effect reduces pain by discovering the brain network responsible. Then, we speak to a doctor on how to protect yourself from skin cancer in the summer, and we find out what it is we can smell when it rains and where you are most likely to smell it. Like this podcast? Please help us by supporting the Naked Scientists

Huberman Lab
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

Huberman Lab

Play Episode Listen Later Jul 8, 2024 232:37


In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appetite, and stress. We discuss how THC vs. cannabidiol (CBD) affects the brain, the effects of different routes of cannabis administration (e.g., smoking, vaping, edibles), high-potency THC, and whether cannabis is addictive. We discuss if there is a link between cannabis use and the development of psychosis, anxiety, bipolar depression, or schizophrenia.  We discuss whether CBD has clinical benefits in regulating stress, promoting sleep, and treating certain diseases. We also discuss if there are real and consistent differences in the biological effects of different cannabis strains, if cannabis impacts hormones, and the uses of cannabis for the management of pain, stress, Post-traumatic stress disorder (PTSD), anxiety, and nausea. Listeners of this episode will get an up-to-date understanding of what is currently known about how cannabis affects the brain and body, including both its potential benefits and risks. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman Timestamps 00:00:00 Dr. Matthew Hill 00:00:00 Sponsors: Eight Sleep, LMNT & BetterHelp 00:07:16 Cannabis, THC, Cannabidiol (CBD), Terpenes 00:12:08 Psychoactive Effects, Cannabis “High”; Time Perception 00:16:55 Cannabis & Brain, CB1 Receptor, Endocannabinoids 00:26:19 Endocannabinoids Types: Anandamide, 2-AG 00:33:46 “Munchies”, Cannabis & Appetite 00:42:17 Sponsor: AG1 00:44:06 THC & Anandamide, Pharmacology 00:52:37 THC & CB1 Receptors, Intoxication & Appetite 00:58:57 Cannabis & Focus, Memory 01:04:09 Routes of Administration, Concentration, Cannabis Research 01:15:12 Self-Regulation, Inhalation & THC, Tolerance; THC Concentrates 01:22:25 Sponsor: InsideTracker 01:23:36 Addiction & Cannabis, Cannabis Use Disorder 01:31:30 Cannabis Legalization & Use, Edibles & ER Visits 01:36:48 Oral Consumption, Edibles, Dosing & Time Course 01:41:12 Drug Testing & Cannabis, Exercise 01:46:04 Cannabis & Hormones, Gynecomastia, Sperm Quality 01:54:37 Cannabis & Pregnancy; Selling Recreational Cannabis 02:04:07 Vaping 02:07:05 Psychosis, Anxiety & Cannabis 02:17:17 Cannabis, Psychosis, Schizophrenia & Genetics 02:30:45 Cannabis Use & Schizophrenia, Manic Bipolar, THC Potency, Nicotine 02:40:37 Schizophrenia, Cannabis Legalization 02:45:06 Cannabis Strains, Indica, Sativa, Subjective Effects & Expectancy Bias 02:57:00 CBD, Pediatric Epilepsy, Adenosine 03:07:22 Entourage Effect; Placebo Effect, CBD & Doses 03:19:12 Cannabis Health Risks, Cardiovascular Risk, Schizophrenia  03:27:08 Cyclic Vomiting Syndrome & Hot Shower 03:31:30 Cannabis Benefits: Pain, Stress, Anxiety, Post-Traumatic Stress Disorder (PTSD) 03:40:18 Cannabis & Anxiety, Anandamide & Stress Response 03:45:55 Scientific Discussion, Clarification & Advancement 03:49:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer

People I (Mostly) Admire
133. Pay Attention! (Your Body Will Thank You)

People I (Mostly) Admire

Play Episode Listen Later Jun 8, 2024 59:30


Ellen Langer is a psychologist at Harvard who studies the mind-body connection. She's published some of the most remarkable scientific findings Steve has ever encountered. Can we really improve our physical health by changing our mind? SOURCE:Ellen Langer, professor of psychology at Harvard University. RESOURCES:Brave New Words: How AI Will Revolutionize Education (and Why That's a Good Thing), by Sal Khan (2024)."F.D.A.'s Review of MDMA Cites Health Risks and Study Flaws," by Andrew Jacobs and Christina Jewett (The New York Times, 2024).The Mindful Body: Thinking Our Way to Chronic Health, by Ellen Langer (2023)."Physical Healing as a Function of Perceived Time," by Peter Aungle and Ellen Langer (Nature: Scientific Reports, 2023)."Aging as a Mindset: A Study Protocol to Rejuvenate Older Adults With a Counterclockwise Psychological Intervention," by Francesco Pagnini, Cesare Cavalera, Ellen Langer, et al. (BMJ Open, 2019).Counterclockwise: Mindful Health and the Power of Possibility, by Ellen Langer (2009)."Mind-Set Matters: Exercise and the Placebo Effect," by Alia Crum and Ellen Langer (2007)."The Effects of Choice and Enhanced Personal Responsibility for the Aged: A Field Experiment in an Institutional Setting," by Ellen Langer and Judith Rodin (Journal of Personality and Social Psychology, 1976). EXTRAS:"The Future of Therapy Is Psychedelic," by People I (Mostly) Admire (2023)."Extra: An Update on the Khan World School," by People I (Mostly) Admire (2023)."Is This the Future of High School?" by People I (Mostly) Admire (2022)."What It Takes to Know Everything," by People I (Mostly) Admire (2022)."Sal Khan: 'If It Works for 15 Cousins, It Could Work for a Billion People,'" by People I (Mostly) Admire (2021)."Greg Norman & Mark Broadie: Why Golf Beats an Orgasm and Why Data Beats Everything," by People I (Mostly) Admire (2021)."Caverly Morgan: 'I Am Not This Voice. I Am Not This Narrative,'" by People I (Mostly) Admire (2020)."Does 'As If' Thinking Really Work?" by No Stupid Questions (2020)."Havana Wild Weekend," S28.E7 of The Simpsons (2016). 

StarTalk Radio
Guide to Alternative Medicines with Helene Langevin

StarTalk Radio

Play Episode Listen Later May 24, 2024 51:47


What does science say about alternative medicines and health fads? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly learn about the science behind alternative medicine with director of National Center for Complementary and Integrative Health, Helene Langevin, M.D.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:https://startalkmedia.com/show/guide-to-alternative-medicines-with-helene-langevin/Thanks to our Patrons Patrick, Tylré Livingstone, Claire Sims, Terrel Kimber, tinybird, Shawn Hugo, Chris Trent, Deborah Lagutaris, Steve Doom!, and Brian Lopez for supporting us this week.

Huberman Lab
How Placebo Effects Work to Change Our Biology & Psychology

Huberman Lab

Play Episode Listen Later Mar 4, 2024 78:15


In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a certain outcome will occur after taking a substance (or any intervention cause genuine changes in brain and bodily function. I discuss how placebos can change neurotransmitter and hormone release, pain levels, whether the stress response is beneficial or detrimental and more. I also explain how placebo effects can work with traditional drug or behavioral treatments to help improve health outcomes and why some people are more susceptible to placebo effects. By the end of the episode, listeners will understand the placebo effect, how it works, and how beliefs and mindsets can be leveraged toward mental health, physical health, and performance goals.  For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman AeroPress: https://aeropress.com/huberman Levels: https://levels.link/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Placebo Effects (00:02:40) Sponsors: Eight Sleep, AeroPress & Levels (00:07:24) Placebo, Nocebo vs. Belief Effect, Prefrontal Cortex (00:14:03) Dopamine, Placebo & Parkinson's Disease; Placebo Controls (00:21:36) Hormone Release & Placebo Effect, Paired Associations (00:28:52) Conditioning Effect & Insulin; Pavlovian Response (00:32:50) Sponsor: AG1 (00:34:17) Context & Expectations; Placebo Effect & Brain (00:40:51) Cancer, Mind-Body Practices; Placebo Effects & Limits (00:44:54) Asthma, Specificity & Placebo Effects (00:48:01) Sponsor: InsideTracker (00:49:03) Nicotine & Dose-Dependent Placebo Effects (00:55:31) Placebo Effects vs. Belief Effects, Food & Mindset (01:01:02) Exercise & Belief Effects (01:04:08) Placebo Effect, Brain & Stress Response (01:11:18) Individual Variation, Genetics & Placebo Effect (01:16:11) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer