Confessions Of A High Strung Woman

Do you ever feel like no matter how hard you try, how much you give- it never seems to be enough in your relationships? SAME girl. SAME. I spent my whole life giving and giving and then giving some more- I was going to find a way to make others happy- to be loved, to be safe, so that then maybe, just maybe- I could get to be happy too?But it was never enough.This then begs the question- "enough" for what?What are we trying to earn, prove, or make happen by giving so much?Women everywhere- allow me to introduce you to the topic that currently has my head exploding- THE PROBLEMS OF OVERGIVING.After a rough couple of weeks, I found myself googling "why do I feel so responsible for everything and everyone" and I discovered this article by Natalie Lue yesterday morning that blew.my.mind.I have over-given my entire life- as it was highly esteemed in my culture and household. You give and you give until you suffer mentally, emotionally, and physically- and the only way we can seem to make it okay is to think of ourselves as some kind of noble martyr. Dying a thousand deaths so the ones we love don't have to suffer, be uncomfortable, or carry their own weight. But the problem is- no one likes a martyr. No one likes to be one and no one likes to be around one- much less "loved" by one. This is brave- but it's about to get real good. Episode Referenced:Natalie Lue: Baggage Reclaim Podcast

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy. Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits.We as women work ourselves to the bone- but is that really serving us or our families? I'll give you a hint- NOPE.In this podcast we start the powerful conversation of learning how to take care of ourselves- of learning how to prioritize and nurture our souls- especially as women who are high strung. I'll let you in on a little secret- you're going to need excellent care as such a powerful and high octane woman. SELF CARE starts now- and we're taking it back!

This is a letter that I wrote to myself in a storm of insecurity and doubt. I wasn't sure if I should share it- but I decided to take the leap of faith to put it out there in case there might be a few others who struggle to hold onto themselves. The pressure on us as women is FIERCE, so a fierce response, filled with stout-hearted truth, needed to be written, at least for myself. Is it really better to be liked by them but not like me? If you haven't picked it up by now- I am a rebel-hearted freedom warrior- on a mission to call forth and facilitate freedom in the heart of every woman who dares to ask for more. I'm humbled and honored to share this with you- I'd love to hear from you if it resonates with you. Love you big- Abbi.Find me on Instagram @AbbiwalkerofficialFacebook Group - The High Strung Sisterhood

Hey Sis- let me let you in on a little secret. There is more working against you in this life than just your own issues. There is someone who desperately wants to keep you small, insecure, and obsessed with trying to be anyone but your true self. Who you really are, especially as a strong woman- is a FORCE, and a force that is dangerous to the darkness of this world. God created you and equipped you to SHAKE THINGS UP in the world He placed you- not to be like anyone else. This week we dive into Chapters 2 and 3 of the book and learn that we are straight royalty, a powerful force of God's glory in this world when we embrace all of who we are- and that we have an enemy that is desperate, and I mean desperate- to make and keep us intimidated, small, and most of all, in deep conflict with ourselves, AND with our God. If you like what you hear- you can buy the book on Amazon (audiobook coming soon!)AMAZON LINK To Buy My Book "Confessions Of A High Strung Woman"Join me on Instagram @AbbiwalkerofficialFacebook Group Link- The High Strung SisterHood

For as long as I can remember- I have felt things deeply. I mean- I don't have little passing feelings- I have big, deep strong feelings that rattle my soul. I have strong reactions to things and a mind that often will not stop. I have a tiger that roars in my chest- and for most of my life, I believed it was a curse. I have been the walking definition of "High Strung" every day that I have lived- and it often caused me great pain, loss, and grief. But about a decade ago- God began a surprising and powerful work in my life that started with a fuzzy old VHS tape of me at 3 years old. At that point in my life- I was so repressed, tired, and angry from trying so hard to be quieter, less passionate, and less intimidating- I couldn't believe that the tiny dancing, smiling, wild and free little thing on that screen was me. Today I introduce the first chapter of my book "Confessions Of A High Strung Woman" here on my podcast, and I hope it begins similar healing in your own beautiful wild soul my sister. If you like what you hear- you can buy the book on Amazon (audiobook coming soon!)AMAZON LINK To Buy My Book "Confessions Of A High Strung WomanJoin me on Instagram @AbbiwalkerofficialFacebook Group Link- The High Strung SisterHood

I am increasingly obsessed, completely fascinated with the concept of a grown-ass woman who has come into her own. She isn't anxious about earning the approval of others- that's the last thing on her mind. She wears what she wants, what makes her happy, and feels beautiful- and it looks like it was made for her. She says what she wants- and somehow, she doesn't over-share or badger people with her opinions. She is both at peace, and on fire. Today's episode is an introduction to the pursuit of really coming into who we are- as individual, spectacular, brilliant women. We don't get there by accident- it's an intentional destination, and so much of where we start is what I shared in my first book "Confessions Of A High Strung Woman." It's time to quit trying to wear other people's clothes, get their approval, and start coming into our own as women. Women who don't look to the world for approval- women who tell the world who they are and confidently move through it in ways that change everything- bringing their soul, beauty, and fire to where God has placed them.LET'S RIDE!!!AMAZON LINK To Buy My Book "Confessions Of A High Strung WomanJoin me on Instagram @AbbiwalkerofficialFacebook Group Link- The High Strung SisterHood

Grab your copy of my brand new book on Amazon here;https://www.amazon.com/Confessions-High-Strung-Woman-Emotional/dp/1736551108/ref=sr_1_1?crid=34Z22WNAOJHU5&dchild=1&keywords=confessions+of+a+high+strung+woman&qid=1615316142&sprefix=confessions+of+a+high+stru%2Caps%2C183&sr=8-1Or grab a SIGNED copy from me here!https://abbi-walker.myshopify.com/

MY BOOK RELEASES MARCH 2nd, 2021 on Amazon!

Abbi and Ryan talk more "behind the scenes" of the Kansas City Chiefs at Super Bowl LIV, and the amazingly cool stories that put together one of the greatest comebacks in Super Bowl History. It was a rough road to get there, and there is power in the seasons of our lives! Listen in for the events, parties, fun things, and hard things. We've never been more grateful to get to share how God THRILLED our hearts in this season...

Abbi's husband, P. Ryan Petkoff joins the HSW Podcast today for a very special "Super Bowl Series". Ryan has worked with the Hunt family and the Chiefs for the last 15 years and today they get to share some behind the scenes insight into life in the NFL, and being a part of Chiefs Kingdom, and going to the Super Bowl! Ryan is the Senior Vice President of Communications and Brand Development and Strategy with Hunt Sports Group and the KC Chiefs, and he and Abbi love their Chiefs family tremendously. Today's podcasts are about the amazing things God, and the Chiefs family did leading up to and during Super Bowl LIV: it's not about them, it's about the story! We all could use a little JOY right now!

abbi@highstrungwoman.comabbiwalkermusic.com

Language Of Letting Go by Melody Beattie

To reach out to Abbi email abbi@highstrungwoman.comInstagram @abbiwalkerofficial

If we've been taught to fear and overvalue what others say or think about us, we can learn to value how we feel about us MORE. We don't have to be a slave to worrying about what other people think or say about is- there's tremendous FREEDOM from people pleasing, and it will change your life.

As a continuation of the Lady Shame series- this week we focus on the RELATIONAL or "Mind" side of shaming. We cover everything from Mom shaming to work place gossip to bossy church ladies. You don't just have to survive the shade, judgements, and criticisms thrown at you by other women- we can learn how to shut it down, and END it. Plus, we'll feature a song by Abbi Walker called "Shaking Off Your Dust" at the end of this podcast that will bring a smile to your face and burst of courage to your heart!As always- to contact Abbi just email abbi@highstrungwoman.com

As a continuation of the Lady Shame series- this week we focus on the RELATIONAL or "Mind" side of shaming. We cover everything from Mom shaming to work place gossip to bossy church ladies. You don't just have to survive the shade, judgements, and criticisms thrown at you by other women- we can learn how to shut it down, and END it. Plus, we'll feature a song by Abbi Walker called "Shaking Off Your Dust" at the end of this podcast that will bring a smile to your face and burst of courage to your heart!As always- to contact Abbi just email abbi@highstrungwoman.com..Mom shame, body shame, parent shame, gossip, unsolicited advice, how to shut down gossip, how to deal with not feeling good enough, rising above, ladies helping ladies, female empowerment, real talk, real life hacks for dealing with other women, high strung, high strung women, big personality, big personality women.

Lady Shame comes in many forms, but today- we’re focusing on Body Shame. The world we live in is insanely hypocritical- in that it’s obsessed with how the body looks, but fundamentally disconnected from how the body feels. Join us as we dive into why body shame isn’t about you- and learn how to not just shut it down today, but actively make a choice to work against it- to be the change we so desperately need in this world! 2 Books I mentioned were "Women, Food, and God" and "Messy Magnificent Life" by Geneen Roth. I LOVE HER.You can grab BOTH on my amazon store front here!https://www.amazon.com/shop/abbiwalkerofficial?listId=B5GF8W1WMRRZ

In today's episode, Abbi dives into a powerful message for women dealing with pressures and expectations to please people- both in and out of the church!

In today's episode, Abbi dives into a powerful message for women dealing with pressures and expectations to please people- both in and out of the church! Don't miss part II!

Abbi Walker delivers a podcast filled with sass, spunk, and honest confessions of life as a high strung woman.