Conversations With The Fit Priest

In this episode, I talk about Cortisol and the connection to insulin resistance in women with PCOS.I discuss how to tackle cortisol as a primary root cause and reverse some PCOS symptoms.Enjoy!

In this episode, I talk about Jesus and faith struggles. Also happy new year to all my loyal subscribers!!

In this episode, I introduce the new podcast, announce the direction of the new content and discuss PCOS in women. How to manage PCOS correctly for lasting results and change.

In this episode, i talk about where i've been, dealing with darkness and hoping it resonates with some of you.

In this episode, I talk about getting approached as a woman who is ready to date but isn't getting the attention you want or desire.

In this episode, I answer questions asked on Instagram and drop some dating game you didn't know happens during vetting.

Join me as I have a conversation with Lydia (my first ever client) about her marriage with her wonderful husband and why she chose him. Lydia is Christian and she's married to a Muslim. I wanted to know how they navigate and what they did differently that got them to “I do.” Enjoy!

Come with me on the Journey of why Dr.Vivian chose her husband. As usual this series is to expose why different people make the choice to forever and their thought process behind it. Romantic partnerships aren't one side fits all and I believe that every situation has one or two things to teach you. ENJOY!

Come with me on the journey of Mrs Ruth Joseph who is a Christian married to an atheist as she tells her story of how they met, why she chose him and what it feels like to have a spouse who doesn't share her faith. Enjoy!

In this episode I talk about modern dating and my new speed dating spaces on twitter.

In this episode, I talk about abandonment issues and what it births. Then I give a brief update about where I'm at in life. Enjoy!

In this episode we talk about the full meaning of provision in partnerships and what women need to look out for more. We discuss vetting men based on other things other than financial provision and we ask women to raise their standards when it comes to what they accept as bare minimum. It's my first live recorded episode too. Enjoy!

I love you is one of the most used three letter sentences in the world. In this episode, I talk a little about how I've come to understand it.

In this episode I talk about struggling with life, faith, existence and everything in between my struggle. I expose questioning my why for abstinence, God and the path that led me down to wandering off into my prodigal year. Enjoy

On this episode, Ada and I talk about living together. We hope you have a few laughs. Happy Valentine's Day!

This is going to be a series with a few episodes in it. In this episode we talk to Enkay Umeh who is a lawyer about marriage, deal breakers, experience and why she chose who she chose.

We begin the new Season with contributions from a few of you about what you like about the podcast, why you listen and how it's helped you.

In this episode Eketti, Amarachi and I discuss the highs, lessons, lows and everything in between about being a single Christian that is abstaining.

In this episode I sit down with an amazing poet Loveth and talk about her art, she performs a bit of her work and tells us about her journey so far.

In this episode Eketti and I talk about celibacy, learning as you grow and everything in between.

In this episode Musty and I talk about conversion. His journey to Christ, being and growing up Muslim, telling his family about his new faith and how difficult but rewarding it's been to be Christian.

In this episode I write another letter to My Future Husband about what turning 27 and healing.

In this episode Adanna and I talk about getting older, being celibate and things we’ve learnt. There’s a Q&A in this podcast about me being celibate. Enjoy!

These letters follow my journey of confronting myself, healing, loss and the final admittance of how I really feel. Enjoy!

In this episode Ada and I talk about Rage, loss and the rage that comes with loss. We are completely broken open in this episode about different points in our lives. We have another special guest answer a few questions about Rage and her journey out of it.

In this episode I get a couple of people to contribute on a conversation that I think is long overdue.

In this episode I get different submissions from a couple of awesome people on what dating is, share real time conversation with a friend and drop some gist of my past dating career lol.

This episode is sponsored by BLESSED AFRIQUE. We talk about having style and being a Christian. What a ‘typical’ Christian needs to look like and if there is even something like a ‘typical’ Christian. Three awesome guests; June, Chibem and Fisayo share their take on the topic. A big thank you to our sponsor @blessedafriqueboutique

In this episode I talk about liking a person for their individuality and not for how they make you feel. My aim is to help you go on a path of introspection and step out of the bubble of selfishness that we as humans too often like to exist in when it comes to love and relationships in our lives.

In this episode I bring season 2 to an end and I share some of the letters in my Dear future husband collection.

In this episode I talk about the importance of community and how the faith walk was never meant to be done alone.

In this episode I talk about simple ways you can make an effort the partners you’re with or intending to be with. A lot of times it’s not about the amount of money you spend, it’s about the gesture and the thought behind what you do.

In this episode I got Jo deep to tell josh and I his salvation story from beginning. When I first heard parts of it I thought it was really interesting and I wanted you guys to hear it too.

In this episode I talk to Jo deep and Joshua about Submission as described in the Bible. We go further to explain the text in detail and throw more light on why it is important to understand the text, understand why and what it is saying, and to possess proper knowledge. It is our hope that men and women listen and not only break free from situations and connections Abba did not ask them to be in. But that we bring light to the hearts of those that have been affected by the wrong interpretation of this message.

In this episode I talk about having the important conversations while you’re dating and knowing what the next steps are in a situation where your partner or you have had a colorful past and your idea of sex had been tainted.

In this episode Joshua and I try and explain, break down what the intention for marriage was, what it should be, the primary reason to do it and fully understanding love. I wanted to show the perspective from someone who is already married first. Let this bring light.

In this episode Josh is back!!! We talk about marriage and sex the right way. From the perspective of how it was created by Abba. The idea of this episode was to help young Christians understand some questions they have but are too afraid to ask about sex, marriage and love.

In this episode I discuss the different forms of intimacy and how there are so many bridges to cross before you get to physical intimacy.

In this episode I talk about how selfish a lot of women are in relationships and how there needs to be alot of unlearning and growth if we’re going to exist in mutually beneficial relationships.

In this episode I have a conversation with Fisayo about creativity, struggling to find your voice and what being a creative really means. Enjoy!

Happy New Year Guys! In this episode I say a prayer, talk about the 100 questions book, and drop my latest announcement.

I found my lost files!!! This episode with Mayo was supposed to come out a long time ago but this just might be perfect timing. We are going into a new year and so many people are still crippled by fear, I loved this episode because he was honest and real about overcoming his own fear mentally and so many people need to hear someone actually living through this talk about it. For me it was important that Mayo spoke about this because he’s built a successful business after overcoming his own fear. Enjoy!

In this episode Pauline and I have an honest conversation about celibacy, navigating this Christian journey as a celibate Christian and understanding your why.

In this episode i have a conversation with Ruth Dania and Michael osai about standards in relationships. Platonic and romantic. We share a few personal stories and break down what bare minimum needs to start from and how low the bar has been set by both genders.

Josh and i were having a normal conversation and we literally hit record because so many gems were being dropped. It’s my most random podcast yet.

In this episode i have a sit down with Joshua and he breaks open about his journey to finding Jesus. We have an open conversation about salvation, faith, finding Jesus and love. We had so much fun recording this because Josh and i literally have everyday conversations like these.

In this episode i talk about Christians being self righteous when it comes to fitness and trying to play ojota holy spirit by condemning me to hell for being a personal trainer.

In this episode I have a conversation with the CEO Of BodyRox Fitness Studios Abuja, Mayo Okunnu. In a generation that feels they have to rush wealth and have everything figured out immediately it was important to have a conversation with someone who has lived and lives this life. We go through his journey of fear, ambition and him figuring things out as he went. The idea is that you can relate to him and understand that nobody has it ‘the perfect life’.

I feel like people are forgetting just how much effort needs to be put into dating. More so, they seem to be running out of ideas on what a date needs to be. A lot of times we focus on having fancy dates, when the reality is that it’s not about how fancy a date is.

In this episode Pauline takes us deeper into what mental health is and her personal struggle. She breaks open on this episode and snatched some edges.