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THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat?You've tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it's about to pop. Why is this? Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is persistent because it can have MANY causes. If you don't know your specific cause, you're just guessing at remedies. That's why, for many of my clients, some of the most popular “bloating remedies” (like probiotics, apple cider vinegar, and more) have even made symptoms worse. In today's episode, I'm answering a question from a listener who's dealing with severe bloating every single day — plus candida overgrowth — and is also planning to start trying for a baby soon. We'll cover:Why candida isn't a root cause (and what that means for your bloating)The first changes you can make now to get bloating relief — without making things worseHow to know which bloating natural remedies are right for youWhat you need to know about doing gut and detox protocols while trying to conceive If you've been stuck with a bloated belly and you're ready for real answers — not just random remedies — this episode is for you. P.S. Want to ask a question directly to me and get it answered on the podcast? Now, you can! Just go to bettebellytherapies.com/askallison or click the link in the shownotes to submit your unique question and get it answered by me on the podcast! TIMESTAMPS:00:00 - Introduction: The Mystery of Persistent Bloating 00:44 - Listener's Question: Severe Bloating and Candida 01:41 - About the Better Belly Podcast and Host 02:49 - Listener's Detailed Symptoms and Concerns 06:00 - Advice on Bloating and Candida 09:27 - Dietary Recommendations for Candida Relief 13:03 - Testing and Root Causes of Bloating 21:19 - Trying to Conceive: Considerations and Advice 29:08 - Conclusion: Support and Next Steps EPISODES MENTIONED:234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work
AI is not the elephant in the room. It is the room itself. Jason explains what he means by that.
Alpha Hour: Everyday With God Is Everyday In Victory
Noah Rothman returns ahead of Trump's meeting with Vladimir Putin to give a foreign policy progress report of the president's second term. He gets into the fraught history of US-Russia negotiations, applauds the latest maneuvers in the Middle East, and applies a big-picture framing of the geopolitical status quo in response to the charge that […]
Alpha Hour: Everyday With God Is Everyday In Victory
If you've been battling acne for what feels like forever, covering it with makeup, switching skincare routines every month, or trying every “dermatologist-approved” product under the sun, this episode is for you. Because acne isn't just a surface-level problem. It's a signal from your body that something deeper is off. In this episode, Dr. Bart clarifies: ✅ The 3 most common root causes of acne (and how to identify them) ✅ Why harsh products and medications often make things worse ✅ A clear, natural path to heal your skin from the inside out It's time to stop the cycle of frustration, self-consciousness, and wasted money. Let's talk about what really works. Links: → Book a 1:1 consult with Dr. Bart: https://healthmadesimpleshow.com/schedule → Chaste Tree for hormone support: https://store.balance30a.com/products/standardprocess-chaste-tree-m1195 → Wheat Germ Oil for skin health: https://store.balance30a.com/products/standardprocess-wheat-germ-oil-8225 Have a question or success story to share? Drop it in the comments or email us directly. Don't forget to like, subscribe, and share this episode with someone who needs to hear it.
Alpha Hour: Everyday With God Is Everyday In Victory
Are you still lying awake at night, even after trying everything? Well, the fact is sleep gets harder after 40. BUT there's a reason why and a 3 step fix that can finally change it for good. In this episode, you'll learn what really causes sleep issues and how to fix them for good so you can consistently sleep 7+ hours without drugs.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently: https://p.bttr.to/3VJwvDs00:00 Introduction: The Struggle with Sleep After 4000:16 Who This Program is For and Who It's Not For02:19 My Personal Journey with Insomnia05:44 Understanding the Root Causes of Sleep Issues07:55 Common Misconceptions About Sleep Problems13:03 The Sleep Detective Method: A Comprehensive Approach19:12 Case Studies: Real Success Stories27:45 Step-by-Step Guide to Better Sleep38:22 Introducing the Complete Sleep Solution Program43:09 Conclusion: You Deserve to Sleep Well
Alpha Hour: Everyday With God Is Everyday In Victory
Britain's National Cyber Security Centre recently issued a lukewarm verdict on passkeys as an authentication solution. We explore the problems with WebAuthn, including account recovery, spotty availability, inconsistent implementation, and lack of Linux support.
In this episode, Julia sits down with Trista Chan, a Registered Dietitian specializing in PCOS and hormone health, as they unpack everything you need to know about PCOS. We cover:What PCOS is and it's common symptomsRoot causes and lifestyle factors that influence PCOSConventional vs. Alternative treatment optionsNutrition and lifestyle tips to manage PCOSand more!Trista's websiteTrista's InstagramWork with Julia:Apply to work 1:1 Follow Julia on her social @juliachien.rd!
Alpha Hour: Everyday With God Is Everyday In Victory
We're jumping into a favorite topic of ours, because of our own personal and professional experiences with it: Adrenal Fatigue! We're going to walk you through symptoms, root causes, and our recommended protocols to nourish and support your adrenal health. From lifestyle rhythms to supplement recommendations: it's all here!00:00 Introduction to the Podcast01:09 Meet Your Hosts: Kelly and Tiffany01:28 Personal Stories of Adrenal Fatigue08:15 Understanding Adrenal Glands and Their Functions09:42 Symptoms and Controversies of Adrenal Fatigue12:58 Root Causes and Related Health Issues18:32 Foundational Lifestyle Changes for Adrenal Health22:27 Supplement Protocol for Adrenal Support34:03 Membership and Additional Resources35:28 Supporting the ShowLinks We Chat AboutOur Adrenal Fatigue Supplement Protocol (Supplements always 25% off!)Previous Episode 97: Optimal Adrenal Health for WomenPrevious Episode 68: Realistic Stress ReductionOur Monthly Membership: SO MUCH more adrenal and root cause content and support found here!Our Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Today we are joined by Shang Saavedra, the Founder and CEO of Save My Cents, an influential personal-finance website and social-media platform. Saavedra teaches readers the key habits and behaviors needed to become less fearful of money and live life with joy. Saavedra was named one of the "25 Most Influential New Voices of Money" by TIME/NextAdvisor in 2022 and is an Expert Reviewer and Contributor at CNET Money. She received her bachelor's degree in economics from Harvard and her MBA from the University Of Chicago Booth School Of Business. Saavedra and her husband finished saving for their retirement by the age of 31 and now live a work-optional life in Southern California with their two boys and two cats. [Aug 11, 2025] 00:00 - Intro 00:37 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 01:27 - Shang Saavedra Intro 02:23 - Motivation for Success 04:03 - Save My Cents 07:29 - The Feelings Mutual 10:07 - It's Emotional 12:01 - Root Causes of Bad Money Habits 13:02 - Feast or Famine 13:45 - Adverse Events 15:26 - Scarce Immigrant 17:08 - Mind Over (Money) Matters 21:05 - Your Worth, More 24:07 - Book Recommendations - The Power of Habit - Charles Duhigg 25:06 - Mentors - Therapist 25:59 - Shang Saavedra Online - Website: https://savemycents.com/ - Instagram: https://www.instagram.com/savemycents/ - YouTube: https://www.youtube.com/@savemycents - Goodreads: https://www.goodreads.com/book/show/216282934-wealth-is-a-mindset - Amazon: https://www.amazon.com/Wealth-Mindset-Change-Your-Money/dp/B0D94QCZL6/ - Bookshop: https://bookshop.org/p/books/wealth-is-a-mindset/21633491 26:42 - Parting Advice 27:04 - Guest Wrap Up & Outro - www.social-engineer.com - www.innocentlivesfoundation.org
Alpha Hour Everyday With God Is Everyday In Victory
The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and InflammationDr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals.Throughout her career, Dr. Cochran has been featured in numerous media outlets nationwide, and she regularly contributes to the Huffington Post, appears on NBC Sacramento's morning show, and has hosted radio programs such as “Wisdom, Love and Magic” and “A Mental Health Moment.”Dr. Cochran is a transpersonal psychologist, licensed clinical social worker, life coach, hypnotherapist, educator, social media personality and author with more than 25 years of clinical experience. A seasoned professional dedicated to the health and well-being of all her patients, Dr. Cochran takes a whole person approach to mental health and wellness. She seamlessly interweaves traditional ego psychology, transpersonal psychology and energy psychology affording her patients every tool possible to achieve their goals and make their dreams a reality. Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC and FOX affiliates, CBS Radio, Healthline, Yahoo Life, Total Beauty, Media News Group, Mercury News, and many additional outlets. In addition to the Huffington Post, she has also been featured regularly on NBC Sacramento's morning show and hosted radio programs such as, “Wisdom, Love and Magic” and “A Mental Health Moment.”In this insightful episode, Dr. Margaret Cochran, also known as 'the relationship doctor,' delves into the intricate connection between the mind and body. She explains how fear and inflammation work hand in hand to affect our health and shares powerful methods to mitigate these effects. Dr. Cochran discusses her unique background in clinical social work, psychology, metaphysics, and wildlife rehabilitation, offering fascinating stories and practical advice. Learn about energy psychology, hypnotherapy, and the transformative power of gratitude. Discover how to challenge 'shoulds,' cultivate empathy, and rewire your brain for resilience.00:00 Understanding the Root Causes of Sickness00:46 Introduction to Dr. Margaret Cochran01:38 Wildlife Rehabilitation Adventures03:34 Exploring Metaphysics and Transpersonal Psychology10:12 Near-Death Experiences and Their Impact19:31 Energy Psychology and Healing Techniques26:49 Quantum Entanglement Explained27:08 The Interconnectedness of Humanity27:44 Metaphysics and Hypnotherapy29:35 The Power of Hypnosis32:42 Understanding the Brain's Role41:00 The Impact of Language on Behavior44:05 Teaching Compassion and Empathy48:01 Books and Final ThoughtsIn this insightful episode featuring **Dr. Margaret Cochran**, a **relationship doctor** with a unique background in **wildlife rehabilitation**, we explore the profound **mind-body connection**. Dr. Cochran delves into how **fear** and **inflammation** are deeply intertwined, affecting our **holistic health** and **wellness**. She discusses practical ways to achieve **resilience** and personal growth by utilizing techniques from **transpersonal psychology**, **energy psychology**, and **hypnotherapy**. The conversation highlights the importance of **gratitude**, **empathy**, and **compassion** as powerful tools for rewiring the brain. The discussion also touches upon deeper metaphysical concepts, such as **quantum entanglement** and the **interconnectedness of humanity**, and how they relate to healing and personal transformation. By understanding the brain's role and challenging limiting beliefs, listeners are equipped to overcome fear, mitigate stress, and
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we're joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution. If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw, but as a protective mechanism, and dives deep into the root causes affecting reproductive health—from environmental toxins and glyphosate to gut health, epigenetics, and stress. Dr. Ann Shippy's latest book is The Preconception Revolution: A Science‑Backed Path to Your Fertility and Generational Health, set to be released on November 18, 2025. In this groundbreaking guide, she shares evidence‑based strategies to optimize fertility, harness epigenetics, and support the health of future generations
“We Speak CVE” podcast host Shannon Sabens chats with CVE™/CWE™ Project Lead Alec Summers and CWE Top 25 task lead/CWE Root Causes Mapping Working Group lead Connor Mullaly about the importance of mapping CVE Records (vulnerabilities) to their technical root causes using Common Weakness Enumeration (CWE). Additional topics include the benefits of RCM for CVE Numbering Authorities (CNAs) and consumers of CVE data, Common Vulnerability Scoring System (CVSS) and other vulnerability metadata and their differences with CWE, the CWE Top 25 Most Dangerous Software Weaknesses list, and the tools and guidance available to improve the RCM process (e.g., examples of mappings and best practices on the CWE website, mapping usage labels on CWE entry pages on the website, the RCM WG, and an LLM tool), and more.
In this episode, Dr. Jockers dives into the overlooked signs of zinc deficiency that even most practitioners miss. You'll hear why symptoms like poor taste, brain fog, and brittle nails could point to a deeper mineral imbalance. Plus, he shares insights from thousands of labs reviewed by his team. Learn how zinc fuels your immune system, thyroid, hormones, and even your mood. You'll understand why stress, copper overload, and poor stomach acid quietly drain your zinc levels—and what to do about it. Dr. Jockers also explains the best ways to test your zinc and the optimal levels to look for. He breaks down food sources, smart supplement strategies, and why timing your dose with meals matters more than you think. In This Episode: 00:00 Introduction to Zinc and Hair Regrowth 01:49 Podcast Introduction and Zinc Deficiency Overview 04:06 Surprising Signs of Zinc Deficiency 04:55 Functions and Importance of Zinc 09:52 Root Causes of Zinc Deficiency 13:58 Testing and Supplementing Zinc 19:13 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Without enough zinc, your body can't turn food into energy.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Prayer for Healing Root Causes of Pain for her Daily Spiritual Espresso published on July 31, 2025 which you can access here: https://powerofloveministry.net/when-pleasure-becomes-pain/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you lie awake at 3 AM with racing thoughts? Despite trying every meditation app and breathing technique, your mind won't quiet down? Here's the surprising truth: this isn't a mental problem you need to control better. It's your body sending urgent signals that something is out of balance.In this episode, I'm going to reveal the 4 hidden physical imbalances that are hijacking your brain at bedtime, and exactly how to identify which one is keeping you awake. 00:00 Introduction: The Real Reason You Can't Sleep01:03 Understanding Cortisol and Its Impact on Sleep03:05 The Role of Sex Hormones in Sleep Disruption06:00 Neurotransmitters and Gut Health Connection08:07 Mineral Imbalances and Toxic Metals09:31 Conclusion: Fixing the Root Causes of Sleep IssuesSchedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.
Are we closer to overcoming Alzheimer's disease than most people think?Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: environmental toxins, chronic stress, inflammation, infections, poor sleep, and even thyroid imbalances.Today, cognitive symptoms are appearing in younger populations at unprecedented rates. Dr. Helman explains how cutting-edge brain imaging and comprehensive functional testing can identify the true mechanisms driving memory loss.You'll also hear about practical, science-backed strategies that can halt or even reverse cognitive decline.Listen now and know that there's hope for you or loved ones suffering from Alzheimer's.Episode Timeline: 00:00 – Episode Overview01:12 – Podcast Intro01:46 – Meet Dr. Joshua Helman03:24 – Why He Focuses on Alzheimer's04:54 – Dementia vs. Alzheimer's06:21 – Can Alzheimer's Be Reversed?07:49 – Deep Sleep: Top Risk Factor08:44 – Early-Onset Alzheimer's in 40s/50s09:25 – How Alzheimer's Is Diagnosed Today10:29 – Thyroid Problems & Brain Health11:37 – Inflammation as an Umbrella Cause13:19 – Brain Damage & Autoimmune Testing14:18 – Diet and Brain Vessel Damage15:11 – Plant-Based Eating & DHA Sources16:57 – Stress as a Major Trigger18:08 – Stress Relief & Social Connection20:26 – Fasting for Brain Health23:48 – Gut Inflammation & Refeeding After Fasting27:24 – Toxins & Plastics in the Brain30:11 – Aluminum, Heavy Metals & Alzheimer's31:32 – Hope for Advanced Cases33:08 – Personalized Treatments & Plasma Exchange34:33 – Functional Testing for Toxins & Infections36:21 – Viruses, Lyme & Dementia Risk38:16 – Multi-Therapy Approach for Alzheimer's39:23 – Oxygen Therapy & BDNF Benefits40:55 – How to Connect with Dr. Helman42:22 – Podcast Outro42:47 –Post-Episode Takeaways About Dr. Joshua Helman:Dr. Joshua Helman, MD is a Harvard-trained physician licensed in 14 states. He holds two degrees in biochemistry, a bachelor's degree (magna cum laude) from Harvard and a master's degree from the University of Cambridge, UK. His medical degree is from Harvard Medical School and MIT. He is board certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. He is the former and current medical director of Hippocrates Health Institute, as well as Chief Medical Officer of 2 different Alzheimer's Reversal Centers: BrainPower Clinics and Alzheimer's Treatment Centers of America. He has worked at the TrueNorth Health Center with a focus on fasting.He recently launched a weekly podcast called Alzheimer's Breakthrough, and his areas of interest span longevity, regeneration, vitality, toxins, mold, Lyme disease, energy medicine and breathwork. With a passion for applying biochemical knowledge to r Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric
ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the weight of unaddressed symptoms finally becomes too much. But there is hope: Functional Medicine offers a radically different approach by uncovering and addressing root causes such as nutritional deficiencies, gut microbiome imbalances, food sensitivities, toxin exposures, and lifestyle factors. Stories of transformation emerge when these root drivers are corrected—children once labeled disruptive begin to thrive, adults regain focus and emotional balance, and families find relief. This emerging paradigm offers not just symptom management but the possibility of genuine healing through personalized, whole-body care. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Jaquel Patterson, how ADHD and other mental health challenges are often rooted in inflammation and imbalances in the body—and how addressing diet, lifestyle, and root causes can lead to real healing. Dr. Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. Dr. Jaquel Patterson is a nationally recognized naturopathic physician, success coach, three-time Amazon bestselling author, and Forbes contributor. She owns a successful medical practice, Fairfield Family Health in Connecticut, and brings over 16 years of clinical experience, specializing in Lyme disease, autoimmune conditions, integrative psychiatry, and environmental medicine. A sought-after speaker, Dr. Patterson has been featured in USA Today, New York Magazine, and Forbes, and on CBS, Fox, NBC, and ABC. She's the past president of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. Certified by the Institute for Functional Medicine (IFM), she's also completed a fellowship in functional medicine with a focus on psychiatry and ADD/ADHD. In addition to her naturopathic medical degree, Dr. Patterson holds an MBA in Healthcare Management from Quinnipiac University and an undergraduate degree from Cornell University. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here:Why ADHD Is Not A Psychiatric Disorder Or Brain Disease What's Fueling Our Mental Health Crisis and How Can We Fix it? 7 Strategies To Address ADHD
Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually.In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes.Dr. Mulder shares his powerful journey from poverty and personal trauma to becoming a leading holistic doctor, known for successfully treating complex chronic diseases, autoimmune conditions, and even end-stage cancer.We talk about the body's intuitive wisdom, the healing power of the gut and liver, and why many people stay stuck in survival mode rather than stepping into lasting wellness.If you've been told “everything looks normal” but still feel off... this episode is for you. You'll gain insight, encouragement, and tools to finally trust your body again and take charge of your healing.Even if your environment feels toxic or you've been stuck for years, there's still a way forward—starting with small steps.Whether you're facing fatigue, inflammation, gut issues, or emotional wounds, this conversation will leave you with hope, clarity, and a renewed path toward health.Chapters:[00:00] Podcast Preview[01:24] Topic and Guest Introduction[03:08] Dr. Jason's Journey to Holistic Health[08:23] Understanding Cellular Wisdom[11:55] Chronic Disease and Autoimmunity[14:34] The Importance of Root Causes[17:50] Proactive Health Strategies[20:59] Comprehensive Patient Evaluation[24:53] Healing Through Nutrition and Mental Health[27:20] The Role of Technology in Healthcare[30:02] Cultural Influences on Health Perceptions[33:25] The Impact of Food Quality on Health[34:22] Understanding Liver Health and Detoxification[38:35] The Gut Microbiome and Its Connection to Overall Health[44:10] Navigating Health in Unhealthy Environments[48:55] Connect with Dr. Jason Mulder[50:35] Conclusion and Resources
In this conversation, Leigh Brandon and Leeza discuss Leeza's journey into holistic health, her personal experiences with eczema, and the importance of diet, detoxification, and emotional well-being in skin health. They explore the role of boundaries in health, the challenges of navigating the medical system, and the significance of patience and persistence in the healing journey. Leeza shares her insights on empowering others to reclaim their health and the importance of supporting the body through natural means.Chapters00:00 Introduction to the Podcast and Transition to Video03:06 Leeza's Journey into Holistic Health05:58 The Impact of Eczema on Leeza's Life08:47 Understanding the Root Causes of Skin Conditions11:55 Detoxification and Its Effects on Skin Health14:48 The Role of Emotions in Physical Health17:32 The Importance of Taking Responsibility for Health20:46 The Limitations of Conventional Dermatology23:42 The Connection Between Diet and Skin Health26:29 Reflections on Personal Health Journeys29:23 The Dangers of Pharmaceuticals and Heavy Metals32:10 Topical Steroid Withdrawal and Its Consequences36:12 The Dangers of Corticosteroids38:24 Personal Experiences with Dermatology42:34 The Journey to Healing Psoriasis48:18 The Importance of Patience in Healing54:39 The Role of Boundaries in Health59:28 Nature's Healing Power and Personal GrowthYou can find Leeza @:https://alkaliyogi.comhttps://www.instagram.com/alkaliyogiSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, we delve into the root cause of fertility issues with Monica Cox, a Holistic Functional Fertility Health Coach, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator, and expert in Solving Fertility Issues. As a miscarriage survivor and IVF mom, Monica is on a mission to help others overcome their fertility challenges, get pregnant, stay pregnant – enabling them to create the family of their dreams. She is the creator of the best-selling guided journals Baby & Me and Six Steps to Boost Your Embryos, which have helped countless women stay committed to their journey and boost their chances of getting and staying pregnant. Hit play to find out: Six simple, game-changing steps to create the family of your dreams. What makes cellular health so important. How to sustainably improve egg quality. The role that diet and gut health play in fertility. Ready to move beyond the myth that fertility is just about diet and supplements? Join us to learn how to slow down, reconnect with your body, and rewire the subconscious beliefs and patterns that may be keeping you stuck. You can connect with Monica by following her on Instagram @findingfertility or by emailing her at monica@findingfertility.co! Episode also available on Apple Podcasts: http://apple.co/30PvU9C Keep up with Monica cox socials here: Tiktok : https://bit.ly/FindingFertilityTikTok Youtube: https://www.youtube.com/@findingfertility
Jason walks us through an important recent paper from Google tracking the cost of quantum factoring.
Rewiring the nervous system may be the key to healing trauma, hormone chaos, and anxiety.
Introduction: What does culture really mean beyond the buzzwords and ping pong tables? In this episode, we explore the real foundations of engaged teams with Shannon Nutter, former C-suite leader who led global operations. We'll uncover why 79% of employees are disengaged and what leaders can do to create environments where people actually want to contribute their best work. Summary: Shannon breaks down the difference between surface-level culture initiatives and the deep work of creating psychological safety. She shares practical insights on balancing efficiency with effectiveness, the power of clarity in leadership, and why treating symptoms instead of root causes keeps teams stuck in endless cycles of firefighting. Highlights: Why engagement scores are at a devastating 21% despite all the "collegial culture" talk The T-bar concept: balancing human needs with business results How to create psychological safety where teams can fail, debate, and challenge ideas The difference between compliance (capturing minds) and commitment (capturing hearts) Real examples of when technology should step back and humans should step forward Key Takeaways: Culture isn't benefits or perks - it's how work gets done AND how it makes people feel Leaders must create focus, alignment, clarity, accountability, and psychological safety Ask yourself: "When was the last time someone disagreed with me publicly?" Efficiency without effectiveness is just busy work that doesn't solve real problems Next Steps: Evaluate your team's psychological safety by tracking when people last disagreed with you Review your current processes - are you solving problems or just making things faster? Schedule one-on-ones focused on understanding what motivates each team member Connect with Shannon on LinkedIn: https://www.linkedin.com/in/shannon-nutter/
Introduction: How do you dig deeper with your team to create real engagement? In part two, Shannon Nutter shares advanced strategies for innovation, avoiding the whack-a-mole trap of constant firefighting, and the critical skill of asking better questions as a leader-facilitator. Summary: This episode dives into the practical side of leadership development. Shannon explains why leaders should function as facilitators rather than directors, how to balance innovation with results, and the importance of slowing down to truly know your people. She shares personal stories about recognizing when team members need human connection over business conversations. Highlights: Why successful innovation requires a 70% failure rate (like baseball batting averages) The whack-a-mole syndrome that keeps teams busy but not productive How great leaders facilitate rather than dictate solutions The power of asking "What are we missing here?" and "How could that work?" When to pause business conversations for human moments Key Takeaways: Innovation means creating customer value in new ways, not just building new features Experimentation should include budget for learning, not just success metrics Leaders are facilitators who pull knowledge from the room rather than pushing their own Knowing your people deeply means understanding their motivations, frustrations, and insecurities Sometimes the most important conversation isn't about work at all Next Steps: Start one project as an experiment with defined learning goals, not just success metrics Practice facilitating meetings by asking questions instead of giving answers Create space in your schedule for unplanned human moments with team members Connect with Shannon on LinkedIn: https://www.linkedin.com/in/shannon-nutter/
Caitlin Clark is not expected to be available Tuesday night, when the Indiana Fever resume their season at the defending champion New York Liberty. Dozens protested outside of U.S. Senator Todd Young's Indianapolis office Sunday over increased funding for Immigration and Customs Enforcement. A law dissolving Union Schools Corporation in 2027 sparked fears the district couldn't open for classes next month – but a judge has ruled otherwise. Brandon Randall talks about the work he does with young people to address the root causes of violence. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.
In this episode, Dan explores the complexities of infidelity, discussing its roots, the importance of emotional fidelity, and practical strategies for preventing cheating in relationships. He emphasizes that infidelity is often not just about physical attraction but stems from unmet emotional needs and disconnection. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Transform Your Family Culture here! Get Dan's Marriage Ebook-6 Maxims of a Remarkable Marriage EbookWHAT WORKS IN MARRIAGE Webinar: Watch this before you call a divorce attorneyPODCAST SUPPORTERSChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small BusinessChapters00:00 The Importance of Connection in Relationships05:35 Understanding Infidelity: Why People Cheat09:55 Root Causes of Infidelity: A Deep Dive23:28 Preventing Infidelity: Building Stronger Relationships33:11 Healing and Moving Forward After Betrayal
This topic is near and dear to my heart because of the years and years of battling acne when I was younger. Although even in my 40's I am still having it come up time and time again. Thank goodness for more discussions like today's, because honestly when someone suffers with acne it really strips your confidence. So my hope is that in today's episode you will not only learn a lot to help your personal journey, but as well lead you down the right path to finding out the root cause of your acne. Welcome my guest, Top Acne Nutritionist & Founder of the Largest Acne Nutrition Company for Women Worldwide, Katie Stewart. She the co-host of the #1 Nutrition Podcast on Apple, The Clear Skin Chronicles, and the creator of The Clear Skin Solution — her signature program where we help women finally get to the bottom of their breakouts and clear their skin from the inside out. Also the co-founder of the Functional Nutrition Skin Institute, where she teaches skin professionals how to support skin from a root-cause perspective. Basically, if it has to do with acne and real results—Katie's your girl. Through her signature program, The Clear Skin Solution, Katie and her team use functional testing and her 5 Acne-Clearing Pillars to help women around the world understand why their skin is freaking out—and what to actually do about it. No band-aids, no fluff—just science-backed strategies, deep support, and a real plan that works. In this episode we talk about: Root Causes of Acne: The Five Pillars The Importance of Gut Health The Impact of Foods on Acne Understanding Anti-Inflammatory Nutrition Understanding Breakouts Post-Detox The Importance of Emotional Well-Being For full show notes and episode resources head to: https://ericalippy.com/katie-stewart/ Watch episode on YouTube Episode mentions: BIOptimzers Magnesium Breakthrough : Discount code: ERICAL Clearstem Skincare Anti-Acne, Anti-Aging Non-Toxic: 15% off Use Code: PLP Find our guest at: Katie Stewart: Website, Instagram The Clear Skin Solution The Clear Skin Chronicles Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
Microsoft has finally announced that it will offer an update to Active Directory Certificate Services (ADCS, formerly MSCA) to support post quantum cryptography. We discuss Microsoft's checkered support for ADCS and offer some questions users should be asking.
Jason coins the term "entropy-aware governance" to describe the idea of using the degree of entropy it contains to measure the strength of any given secret. This could be an objective, consistent metric that could be applied to standard practices and requirements.
Victor Davis Hanson: Sedition and Insurrection, China's Plot to Steal the 2020 Election was BURIED by the FBI and Grok 4 Victor Davis Hanson: Sedition, Insurrection and the Demoncrats. Mr Reagan- China's Plot to Steal the 2020 Election was BURIED by the FBI Mr Reagan- Grok 4 Might Just Be REVOLUTIONARY Victor Davis Hanson: Sedition, Insurrection and the Demoncrats. VDH: Trump Broke the Left and Exposed Their Dirty Playbook The Left isn't just losing in politics. They're losing their minds. What is the root cause of this months-long descent into mania and violence? I think we all know the answer, and he goes by Trump. The President isn't just pushing policy; he's striking at the heart of the institutions that prop up the progressive agenda. Victor Davis Hanson unpacks the real sources of the Democrats' rage on today's episode of “Victor Davis Hanson: In His Own Words.” “ Why are they so angry? Why isn't this the old party of Bill Clinton? Or even the party of Barack Obama? One: They have no institutional power. They do not have the House. They do not have the Senate. They do not have the White House. They do not have the Supreme Court. They do not have the issues. There are 30/70, 20/80 issues. And they're on the wrong side. “ Put it all together and they're mad, mad, mad. And they should be because Donald Trump threatens not just to take their power away, but the sources of their power.” Watch this video at- https://youtu.be/-1HnzNt8Ans?si=UJflZZZjzgsr_yd_ The Daily Signal 851K subscribers 169,774 views Jul 15, 2025 #DailySignal
Are you stuck in a loop of emotional sabotage, and finding ways to benefit from it? In this episode of Brokers of Secrets, William Lam offers insight into how secondary gains create persistent mental loops that keep you stuck. These internal maps (formed in childhood and reinforced by experience) trade success for safety, love, or attention. You'll learn how to identify these patterns, question their purpose, and use quantum thinking to rewrite your subconscious for true abundance. Plus, discover William's simple daily practices to start reprogramming your emotional operating system now.Chapters:(00:00) Introduction(03:51) Symptoms vs. Root Causes(07:41) Secondary Gain as Loop Fuel(10:00) Business Sabotage for Validation(12:55) Asking the Right Questions: What Do I Gain?(14:46) Nightly Reprogramming and Abundance Thinking(17:54) People Pleasing, Guilt, and Unconscious PayoffsLearn more at https://upgrd.comFollow us on Instagram at https://www.instagram.com/theupgrd
**Summary:**It's 2025, and the market is tough. Lease-ups are stalling, demand is soft, and developers are left wondering why their buildings aren't filling. In this episode of Real Wins, Mike and Tori draw from over 200 multifamily lease-ups to break down the real reasons so many new properties are underperforming. From outdated tactics to internal disconnects, they explore how most operators are missing the mark and what it actually takes to win today. Whether it's launching a more strategic brand, driving demand with better creative, or coaching leasing teams to close with confidence, this is the blueprint for elevating your go-to-market strategy and accelerating performance before it's too late.**You'll Learn**• Why most multifamily lease-ups are falling behind in 2025• The hidden cost of internal disconnect between marketing and leasing• How to build a demand engine that actually works today• Why quality marketing and sales talent pays off• The strategic advantage of starting early**Perfect For**Developers, asset managers, marketers, and leasing leaders ready to rethink their approach and outperform the market.To claim 50% off your Marketing & Leasing Audit, visit:[https://authenticff.com/multifamily-leasing-marketing-audit](https://authenticff.com/multifamily-leasing-marketing-audit)---**Keywords**multifamily lease-up, apartment marketing, property marketing, leasing strategy, real estate branding, multifamily demand generation, market analysis, occupancy, leasing velocity, real wins podcast**Takeaways*** Lease-up performance is often hindered by outdated marketing practices* Marketing and leasing teams are frequently misaligned, leading to wasted budget* Creative is more important than ever for effective ad performance* Social media should be strategic, not generic* Most firms are underinvesting in revenue-driving talent* Starting early with a cohesive brand and go-to-market plan makes a major difference* Operators should build a real demand engine instead of relying on one-off tactics* Strategic marketing and leasing spend can generate a 10x ROI* The best teams outperform even in down markets**Sound Bites*** “You can't always outspend the competition, but you can outbrand them.”* “Most firms are leasing like it's 2010.”* “Creative is more important than ever.”* “It's not just tactics, it's about building a strategy.”* “Marketing and leasing need to be aligned from day one.”* “Success insurance. That's what we call it.”**Chapters**00:00 Welcome Back, Summer Catch Up01:59 Market Overview and the 2025 Landscape04:06 Root Causes of Underperformance06:20 Why the Industry Is Behind07:40 The Three-Part Go-To-Market Plan08:54 Common Mistakes in Demand Strategy10:46 The Power of Great Creative13:06 Outdated Social Media Tactics14:41 What Quality Leasing Strategy Looks Like16:40 Disconnect Between Marketing and Leasing18:00 Real Talk on Investment and ROI21:12 Why Developers Must Prioritize Revenue Strategy24:07 Getting an Audit and Taking Action26:19 Final Words and Takeaways---**Related links for this episode:**· Authentic – [https://authenticff.com](https://authenticff.com)· Charlesgate – [https://www.charlesgate.com](https://www.charlesgate.com)Be sure to support this podcast by subscribing and reviewing!Get on the list at [https://transformingcities.io](https://transformingcities.io) for future announcements.Brought to you by Authentic: [https://authenticff.com](https://authenticff.com)© 2025 Authentic Form & Function
Tim describes how the addition of an item to the CABF face-to-face meeting agenda blew up into a panicked and outraged online thread. We discuss what a more functional response would have looked like.
Send us a textIn this episode, Alyssa chats with Molly Pelletier, a board-certified Dietitian and founder of FLORA Nutrition. Molly shares her journey from battling acid reflux and IBS to becoming a global leader in digestive health. She combines cutting-edge GI science with integrative modalities to provide effective solutions for her clients. From the significance of fiber diversity to managing stress and motility, this episode sheds light on holistic ways to heal the gut and reclaim quality of life.About Molly Pelletier:Molly Pelletier is a board-certified Dietitian and a recognized leader in GI nutrition. With a BS and MS in nutrition science from Boston University, she specializes in acid reflux, IBS, and digestive health. Her groundbreaking work has been featured in US News & World Report and New York Weekly. Molly is the creator of the FLORA Nutrition app, designed to empower users with tools for gut health.Resources mentioned:Visit FLORA Nutrition, get the FLORA App, book a Session with Molly, and follow Molly on Instagram.Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck here. -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.
Victor Davis Hanson unpacks the real sources of the Democrats' rage on today's episode of “Victor Davis Hanson: In His Own Words.” “ Why are they so angry? Why isn't this the old party of Bill Clinton? Or even the party of Barack Obama? One: They have no institutional power. They do not have the House. They do not have the Senate. They do not have the White House. They do not have the Supreme Court. They do not have the issues. There are 30/70, 20/80 issues. And they're on the wrong side. “ Put it all together and they're mad, mad, mad. And they should be because Donald Trump threatens not just to take their power away, but the sources of their power.”
Today, I am diving deep into a question that's on everybody's mind right now—should billionaires even exist? In this solo episode, I'm pulling back the curtain on the wealth gap, social mobility, and the hidden mechanics that are driving massive inequality in our world. I'll walk you through the shocking numbers, break down how our financial system is really rigged, and reveal how asset ownership and inflation are tilting the game in favor of the ultra-wealthy—without you even realizing it. If you've ever wondered why it feels impossible to get ahead, or if you're looking for real answers about how to protect yourself and build true wealth, this episode is for you. We're talking about the roots of capitalism, how government policy and money printing drive inequality, and why trying to fix things with short-term, top-down solutions just makes it worse. My promise: By the end of this episode, you'll understand not just how billionaires are made—but what you can actually do to turn the odds in your favor. This is the episode I wish someone handed me years ago. SHOWNOTES 00:00 Billionaires: Capitalism's Symptom or Cause? 05:44 "Modern Monetary Theory: A Third Way?" 08:54 Financialization and Its Hidden Costs 12:59 Asset Ownership Determines Economic Mobility 15:28 "America's Decline in Social Mobility" 18:40 Inflation's Hidden Tax and Wealth Gap 23:17 East vs. West Germany Innovation Gap 24:54 "Flaws of Top-Down Wealth Control" 28:49 Root Causes of Inequality 31:43 "Inequality's Unrest: A Rigged System" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Allio Capital: Macro investing for people who want to understand the big picture. Download their app in the App Store or at Google Play, or text my name “TOM” to 511511. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu SleepMe: Visit https://sleep.me/impact to get your Chilipad and save 20% with code IMPACT. Try it risk-free with their 30-night sleep trial and free shipping. Jerry: Stop needlessly overpaying for car insurance - download the Jerry app or head to https://jerry.ai/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Are processed foods REALLY destroying your health? In episode 796 of the Savage Perspective Podcast, Robert Sikes dives deep with special guest Amanda Decker to expose the hidden dangers lurking in the foods most people consume daily. From misleading labels to harmful additives, this conversation uncovers the ways processed foods could be sabotaging your health, energy, and overall well-being. You'll learn why low-carb diets can lead to life-changing health improvements, how the healthcare system may prioritize profit over true healing, and why eating locally sourced, high-quality food is crucial for both your body and your community. Amanda shares her expertise on overcoming traditional dietary myths, fighting back against systemic health challenges, and how small, intentional changes can have a huge impact on both physical and mental performance.Ready to take control of your health and physique? Join Robert Sikes' FREE Bodybuilding Masterclass today and discover how to structure your diet and mindset for massive results. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Are Processed Foods Poison?1:47 Outdoor Health Events: Learning Through Nature5:15 Why Medicine Misses the Root Causes of Illness7:01 Low-Carb Diets: The Key to Lasting Health and Weight Loss10:43 Insurance Problems: How Billing Hurts Your Health18:02 The Challenges and Rewards of Working for Yourself21:19 Why Doctors Still Recommend Outdated Diets26:17 Fixing Healthcare and Food Systems from the Ground Up31:15 Eat Local: Better Food, Health, and Community Support35:36 Nutrition for Pets and Kids: Small Changes, Big Health Wins45:13 Managing Stress, Skin, and Health With Diet47:00 Sustainable Health: Building Muscle and Mindful Eating
FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Let's do HTMA together! The HTMA Bundle Shop Frequense Rise + Source Have you been told everything looks “normal” on your labs… yet you're still not getting pregnant? In today's episode, we're diving into 4 surprising and overlooked root causes of unexplained infertility that your OB or fertility clinic likely isn't testing for — but that could be the missing link in your journey to motherhood. As a registered nurse and holistic fertility coach, I've seen time and time again how addressing these hidden root causes can fast-track pregnancy naturally, without needing to spend thousands on IUI or IVF. Whether you're newly trying to conceive or deep into your fertility journey and feeling discouraged, this episode will give you hope, clarity, and practical next steps.
We continue our discussion of CPS misalignment by discussing the reasons for revocation as a remedy, its disadvantages, and the possibility of another solution that provides the same benefits at less cost.
In this episode of The Ask Dr. Ernst Show, Dr. Ernst uncovers the three hidden functional root causes of diabetes that conventional medicine overlooks: Neurogenic Diabetes caused by spinal subluxations, Microbiogenic Diabetes driven by leaky gut and autoimmune dysfunction, and Toxin-Induced Insulin Resistance (TIIR) linked to everyday environmental exposures. Backed by clinical research and patient case studies, this episode provides natural correction strategies that empower you to reverse diabetes naturally.See omnystudio.com/listener for privacy information.
We examine the circumstance where otherwise allowed practices are out of alignment with the stated practices in the relevant CPS. We discuss CA transparency and accountability, increased scrutiny of the CPS, and mass revocation.
Estrogen might not be on your radar but if you're dealing with thyroid issues, it probably should be.Estrogen dominance doesn't always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to spot hidden signs of poor detox, and why your gut and liver play such a key role. I also share specific steps like nutritional, supplemental, and lifestyle-based strategies to help support healthy estrogen metabolism without overcorrecting.It's a thoughtful look at a common issue that doesn't get talked about enough, especially in thyroid care. Tune in now!Episode Timeline: 0:00 – Episode's Question0:08 – What Is Estrogen Dominance0:53 – Gut and Liver Role in Estrogen Detox1:31 – Beta Glucuronidase and Estrogen Reabsorption2:15 – How Estrogen Affects the Thyroid2:53 – Ways to Address Estrogen Dominance4:14 – Root Causes and Genetic Factors4:40 – Final Thoughts 4:47 – Episode Wrap-UpFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
In this episode, Dr. Jockers breaks down the signs of a Vitamin B6 deficiency and why it's often overlooked. You'll learn how B6 plays a critical role in balancing your blood sugar levels, and how its deficiency can lead to erratic glucose control, even with exercise. Discover the connection between Vitamin B6 and mental health, as Dr. Jockers explains how a lack of this essential nutrient can contribute to anxiety, depression, and jitteriness, especially when consuming caffeine. If you've been struggling with poor dream recall or sensitivities to food additives like MSG, this episode will reveal how these could be signs of a B6 deficiency. Tune in to understand how Vitamin B6 impacts your body and how to address the deficiency. In This Episode: 00:00 Introduction to B6 Deficiency 02:28 Understanding B6 Deficiency 04:02 Seven Surprising Signs of B6 Deficiency 07:37 Root Causes of B6 Deficiency 10:46 Blood Analysis for B6 Deficiency 12:27 Optimal B6 Intake and Sources 13:12 Supplementing B6 Effectively 15:48 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Vitamin B6 is key for converting glutamate to GABA—too much glutamate leads to anxiety and depression.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Dealing with fibroids and feeling stuck between surgery and suffering?You've tried to ignore it—the heavy periods, bloating, and pelvic pressure that make you dread your cycle. But deep down, you sense something isn't right, and the answers you've received so far? They don't seem to help.Maybe you've been offered birth control or an IUD, or even told that surgery is your only option. But no one has paused to ask why your body is developing fibroids in the first place or how your liver, gut, stress, and hormones are all linked in this.In this episode, I sit down with Dr. Luciana Silva, a naturopathic doctor who's just as passionate as I am about getting to the root of hormonal issues, especially fibroids. We break down what fibroids are, what causes them, and how to approach healing in a way that addresses the root.You'll learn:Why fibroids grow, and what your heavy bleeding is telling youWhat to consider before saying yes to surgery or hormonal IUDsNatural options for symptom relief and long-term healingIf you're tired of feeling dismissed, this episode will show you what's possible when you start addressing the deeper layers.Book a FREE Hormone Strategy Call with meCONNECT WITH DR. LUCIANAWebsiteInstagramNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.LET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!Email: support@abundant-lifewellness.comDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass