Podcasts about root causes

Your brain health as you age is influenced by much more than genetics alone.     Emerging research continues to show that many factors affecting Alzheimer's risk are connected to how we care for our bodies throughout life.     On today's show, I break down the 5 real root causes of Alzheimer's and how they may impact cognitive decline.     We'll explore why addressing these underlying factors is key to protecting brain health and the proactive steps you can take to support your mind as you age.     So join me on today's Cabral Concept 3821 to discover the root causes of Alzheimer's and how you can take action to support lifelong cognitive health.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3821 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Could erectile dysfunction be a warning sign from your body rather than just a performance issue? Today I'm hosting Dr. Jordan Barber to uncover how sexual health is connected to pelvic floor dysfunction, nerve compression, trauma, toxins, hormones, and lifestyle choices. Dr. Barber shares how his background in Chinese medicine and acupuncture has shaped his approach to identifying the root causes of ED rather than masking symptoms with quick fixes. We also discuss testosterone, circadian rhythms, vagus nerve health, and porn's impact on dopamine signaling. He also offers practical strategies men can use to support better sexual function and longevity. Tune in for the bigger picture behind erectile dysfunction and a more holistic approach to improving vitality.   "If a man has performance anxiety, he's going to be stuck in a sympathetic state, which will not allow him to maintain or have a firm erection." ~  Dr. Jordan Barber   In This Episode: - Erectile dysfunction as a health signal - Pelvic floor dysfunction and nerve pathways - The neurology of an erection - Tools to ease performance anxiety - Hormones, toxins, and testosterone replacement - Hair growth medications and erectile issues - Porn, dopamine, and performance issues  - Root causes of ED beyond blood flow - ED medications: risks and alternatives   Products & Resources Mentioned: Dr. Jordan Barber's Book: Thinking In Chinese Medicine: A Patient's Guide to Acupuncture: https://a.co/d/0eLhBT6P  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com    About Dr. Jordan Barber: Dr. Jordan Barber is a Doctor of Acupuncture and Oriental Medicine (DAOM) specializing in integrative pain care with a focus on pelvic floor dysfunction, chronic pelvic pain, and complex musculoskeletal conditions. His clinical work centers on advanced dry needling and neuromodulation-based acupuncture, targeting both tissue and nervous system drivers of pain. With over two decades of experience, he works at the intersection of traditional Chinese medicine and modern pain science to help patients restore function and break persistent pain patterns. Learn more about his work and consult with him online at https://drjordanbarber.com/ or https://drbarberclinic.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Can you prevent preeclampsia? In this deep dive, we look at the root causes, proposed mechanisms, and holistic support strategies for one of the most serious complications of pregnancy. We are learning more about what may contribute to preeclampsia, including placental development, inflammation, oxidative stress, mitochondrial dysfunction, endothelial health, genetics, nutrient status, paternal factors, the microbiome, environmental toxins, and long-term cardiovascular risk.Aspirin is one of the most recommended prevention tools, and in this episode we get into why it is used, what it actually does, and where its benefits seem strongest. But it turns out, there may be a lot more to the prevention conversation.In this episode, we cover:What preeclampsia is and how it is diagnosedThe two-stage model of preeclampsia: abnormal placental development and maternal vascular dysfunctionOxidative stress, inflammation, mitochondrial dysfunction, platelet activation, and endothelial healthGenetic factors: MTHFR, homocysteine, methylation issuesEpigenetics: how lifestyle may influence gene expression in pregnancyEnvironmental toxins, including BPA, phthalates, PFAS, heavy metals, air pollution, and placental healthThe paternal factor: semen exposure, paternal antigens, sperm health, obesity, and immune toleranceGut, vaginal, oral, and urinary microbiome researchCOVID infection, COVID vaccination data, and preeclampsia riskWhy preeclampsia is linked to future cardiovascular diseaseWhat the evidence actually says about baby aspirinSupplements that may help with prevention: Calcium, vitamin D, magnesium, lycopene, omega-3s, CoQ10, NAC, and moreNutrition: the DASH diet, Mediterranean diet, fiber, probiotics, and food-first nutrition strategiesExercise in pregnancy and what we know about hypertensive disordersSleep, obstructive sleep apnea, and preeclampsia riskMind-body medicine, stress physiology, mindfulness, yoga, acupuncture, and blood pressure regulationHow to think about prevention without fear, blame, or over-supplementingThe full episode transcript with citations for all studies mentioned can be found at: drmaryellawood.com

Why is it still so common for people to say, “I'm not a math person,” and how can school leaders help change that narrative? In this week's episode of Aspire to Lead, Joshua Stamper sits down with Thomas O'Brien to explore why leaders are uniquely positioned to shape math culture, support stronger instruction, and create environments where both teachers and students see themselves as capable math learners. Thomas also shares why leading math instruction does not require a math background, and how the best coaches are not always the best players. Together, they discuss what leaders and coaches should actually look for when walking into a math classroom, how to support teachers in meaningful ways, and what it means to assist with math projects and instructional coaching at a high level. Thomas also highlights his upcoming book, Empowering All Leaders to Be Math Leaders, releasing August 14, 2026 from Routledge with a foreword by Dr. T.J. Vari, and his weekly writing on How Math Saves the World on Substack, where he continues to share practical ideas for math instruction and school leadership. About Thomas O'Brien Thomas O'Brien partners with schools, districts, and after-school programs nationwide to turndata and practice into college and career opportunities. An award-winning math teacher andformer nationally recognized high school principal, he brings deep instructional-leadership experience and a passion for continuous improvement to his work. Follow his writing on substack about education, math instruction, and school leadership. His book Empowering All Leaders to be Math Leaders comes out in August. Follow Thomas O'Brien Website:www.thomasobrien.xyzTwitter (X): thomas_g_obrienLinkedin:https://www.linkedin.com/in/obrien-thomas/Substack:https://howmathsavestheworld.substack.com/ https://www.amazon.com/dp/1041171897?lv=shuf&crid=3JF28KOE0DQAZ&keywords=empowering+all+leaders+to+be+math+leaders&sprefix=empowering+all+leaders+to+be+math+leaders%2Caps%2C82&dib_tag=se&dib=eyJ2IjoiMSJ9.bAds_C6GrwPh3dUMA3TNTMoyo3oiGl56uxabxp4cDv622158nHDm1npdzikEhxuFO9fghFp-CRgUPBhsWHDEbA.XYlnjJiHCJiw7WXedrNHL-5adU8QI23jYjWElv7LRfk&qid=1784294931&sr=8-1&channelId=500&plpRedirect=mhFallback&linkCode=ll2&tag=aspirewebsite-20&linkId=e8d0b730654dab3eb4aa87b8d07df70c&language=en_US&ref_=as_li_ss_tl — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Picky eating is often treated as a behaviour problem, but what if it is actually a sign that something deeper is going on? In this episode, we explore the hidden factors that can influence how children eat, from gut health and nutrient deficiencies to nervous system regulation and sensory processing. I am talking to Lena Livinsky, an integrative paediatric speech language pathologist and holistic feeding specialist. Lena shares how her own experience parenting a child with severe picky eating changed the way she approaches feeding therapy and why she now views picky eating as a symptom, not a diagnosis. Lena and I talk about: • Why picky eating is often connected to underlying health issues• How gut health and the gut-brain connection can affect cravings, appetite, and food preferences• The role blood sugar regulation plays in mood, energy, and sugar cravings• How nervous system dysregulation can impact mealtimes and feeding behaviours• Why stress at the table can make picky eating worse for both children and parents• How sensory sensitivities influence food texture preferences and eating habits• The connection between nutrient deficiencies and picky eating• Why zinc deficiency may contribute to sensory challenges and food aversions• Practical ways to support gut health and nervous system regulation at home• How outdoor time and sunlight may support the microbiome and overall wellbeing• The importance of oral motor skills and safe chewing when introducing new foods• Why connection and emotional safety matter at the table• How to set realistic and developmentally appropriate mealtime boundaries• The difference between selective eating and true picky eating• What it can look like to support children without pressure, shame, or force around food Lena Livinsky is an integrative paediatric speech language pathologist and holistic feeding specialist who supports families navigating picky eating and feeding challenges. With more than 14 years of experience, Lena combines feeding therapy with a whole-child approach that considers gut health, nervous system regulation, sensory processing, oral motor skills, and nutrition. She works with families through coaching, workshops, and education to help children feel safer, more connected, and more confident around food. Say to ho Lena on Instagram Learn from all the resources Lena has on her website Listen to the Livin'Sky Podcast Come say hi to me on Instagram Free Motherhood Manifestation: Your Vibrant Life Manifestation Books to Thrive in Motherhood: Dive into The Motherhood Reset, Nourished Mama, and Mama Let It Go to overcome burnout and become a healthy, energized mom. Picky Eating Guide: Learn about common but lesser-known reasons kids are picky eaters and practical strategies to help children enjoy healthy foods. Resources I Am Loving Squat Seat – Comfortable seat to increase mobility and deep squat. Use code WILD5 for a discount. The Brain Health Movement – Whole Child Healing Roadmap is a science-backed courses that decode the root causes of your child's struggles. Get £200 off with code WILDANDWELLBON CHARGE – Red light devices. Get 15% off with the code: WILDANDWELLFertility & Beyond – Natural solutions for your fertility struggles Wild and Well with Dr Hilary Claire is a podcast dedicated to holistic health for moms, optimal health for women, postpartum recovery, perimenopause, and children's wellness. It is for holistic-minded mothers who want healthier, calmer, more resilient kids. We explore everything from gut health to pregnancy, functional health for women and postpartum wellness to nervous system regulation and motherhood burnout. Each episode offers practical tips for self-care for moms, guidance on picky eating and parenting, and strategies to support your family's natural kids' health, so you can feel healthy, strong, and vital in motherhood while creating a foundation for lifelong wellness. I would never recommend anything I don't regularly use myself or trust completely. Some of the links are affiliate links, and others are special discount codes. Either way, all of these are products and resources I genuinely love and recommend.

Your bloodwork can come back “normal” while cortisol, nutrient deficiencies, gut dysfunction and hidden immune triggers continue driving exhaustion, weight-loss resistance and hormonal decline. Dr. Stephen Cabral joins Dr. Josh Axe to explain why treating an isolated diagnosis may fail when the real problem is an interconnected biological pattern that standard testing never uncovered. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Dr. Eboni Cornish joins the show to discuss neuroinflammation, brain fog, SPECT imaging, root-cause medicine and practical strategies for improving brain health. Together, we explore how environmental toxins, gut health, infections, trauma and lifestyle factors can contribute to cognitive symptoms—and why individualized care is essential for lasting healing.We dive into:Neuroinflammation and the root causes of brain fogHow SPECT imaging can uncover hidden patterns in brain healthThe connection between the gut, immune system and brainMold, Lyme disease, histamine and environmental triggers of cognitive dysfunctionNeurofeedback, mitochondrial support and other tools for brain recoveryWhy restrictive diets don't work for every patientSupporting children, adults and neurodivergent patients with personalized carePerimenopause, hormone changes and their impact on cognitive healthPractical, affordable lifestyle strategies that support brain health and longevityWhy meeting patients where they are leads to better long-term outcomes

Hair loss is one of the most common health concerns out there, and it's one of the most mishandled. It directly impacts someone's confidence and the way they feel when they look in the mirror, and the standard response from coaches and providers tends to be the same advice across the board no matter what the actual mechanism is. Inside today's episode, I break down the three completely separate physiological pictures that all show up as hair loss but require completely different interventions, and how to identify which pattern you or your client is actually dealing with before reaching for a treatment.Topics discussed: - Hair Loss as Biofeedback- The Three Phases of Hair Growth- Androgenic Alopecia and DHT- Why Testosterone Doesn't Predict Baldness- Topical Alternatives and PRP- The Recovery Lag and Reversibility- Alopecia Areata and the Hashimoto's Connection---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

I'm breaking down why an "unexplained infertility" diagnosis doesn't mean you can't get pregnant, it simply means conventional medicine hasn't found the real root cause yet. In this episode, I share the biggest factors I see affecting fertility, why optimizing your body before medication matters, and how to feel empowered instead of defeated on your fertility journey.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Get access to Corinne's FREE Trying to Conceive Masterclass here!Mentioned in this episode: Podcast episode on Optimal Sperm Levels & How to Improve Sperm QualityJoin the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

In this Aspire Mailbag episode, Joshua Stamper and Jeff Gargas tackle two leadership topics that are on a lot of educators' minds right now: how to hire great people when applicant pools are shrinking, and how to rethink student discipline in ways that actually build skills. They explore why culture matters in attracting the right staff, how leaders can look beyond interview answers to find the right fit, and what it means to create a school or district people genuinely want to be part of.The conversation also dives into the tension between punishment and education in student behavior systems. Joshua and Jeff discuss why discipline should not be about simply removing students or making them “sit and think,” but instead about teaching regulation, repairing harm, and helping students build the skills they need for the future. This episode offers practical leadership insight for administrators, coaches, and educators who want to build stronger teams and healthier school cultures.Follow Jeff Gargas:Twitter:https://twitter.com/jeffgargasInstagram:https://www.instagram.com/_jeffgargas/Follow The Teach Better Team:Twitter:https://twitter.com/teachbetterteamWebsite:https://www.teachbetter.com/Facebook:https://www.facebook.com/teachbetterteamInstagram:https://www.instagram.com/teachbetterteamThe Teach Better Podcast:https://www.teachbetter.com/podcast/https://www.amazon.com/gp/product/1949595668/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1949595668&linkCode=as2&tag=aspirewebsite-20&linkId=76f63506c1e5b2f907d05fb13ab6f8e4 Teach Better Academy: https://www.teachbettercommunity.com/academy Use Coupon Code: ASPIRE for 50% Off for LIFE — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper:Contact: https://joshstamper.com/contact/ Twitter: www.twitter.com/Joshua__StamperInstagram: www.instagram.com/joshua__stamperLinkedin: www.linkedin.com/in/joshua-stamperFacebook: https://www.facebook.com/AspirePodcastSubscribe: https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Harith Rajagopalan, Co-Founder and CEO of Fractyl Health, is developing innovative therapies that target the root causes of obesity and metabolic diseases to achieve durable, long-lasting patient outcomes. Their drug is designed to address post-GLP-1 rebound weight gain by treating the underlying gut damage.  Unlike GLP-1 medications that manage symptoms through appetite suppression, the aim is to modify the disease driving the obesity and change the paradigm from a symptomatic treatment to one of disease modification.  Harith explains, "Our focus at Fractyl is all about how to achieve durable results for patients, long-lasting benefits. And the way in which we try to do so is by targeting root causes of obesity and metabolic disease and developing innovative therapies, targeting those root causes that offer the potential for long-lasting benefit for patients."  "I think that GLP-1s have been transformative, as you say, but they have in many ways created an altogether new problem called post-GLP-1 rebound. What we are seeing in the United States right now is that there are a million people a month who are stopping a GLP-1. The more effective GLP-1 was for them in weight and metabolic control, the more rapidly they rebounded to whatever their weight and metabolic control were prior to treatment." "Whereas what we are doing is with our lead asset, Revita, we are targeting a root cause of obesity in the gut, a region of the gut that becomes damaged by chronic lifetime exposure to high-fat, high-sugar diets that we think is actually driving the obesity in the first place. And so if you can fix the underlying obesity, then we think that you can prevent the rebound that inevitably occurs upon the discontinuation of the medicine." #FractylHealth #Revita #Rejuva #PopulationHealth #ObesityMedicine #Endocrinology #MetabolicHealth #GLP1 #Gastroenterology #DiabetesCare #GeneTherapy fractyl.com Download the transcript here

Harith Rajagopalan, Co-Founder and CEO of Fractyl Health, is developing innovative therapies that target the root causes of obesity and metabolic diseases to achieve durable, long-lasting patient outcomes. Their drug is designed to address post-GLP-1 rebound weight gain by treating the underlying gut damage.  Unlike GLP-1 medications that manage symptoms through appetite suppression, the aim is to modify the disease driving the obesity and change the paradigm from a symptomatic treatment to one of disease modification.  Harith explains, "Our focus at Fractyl is all about how to achieve durable results for patients, long-lasting benefits. And the way in which we try to do so is by targeting root causes of obesity and metabolic disease and developing innovative therapies, targeting those root causes that offer the potential for long-lasting benefit for patients."  "I think that GLP-1s have been transformative, as you say, but they have in many ways created an altogether new problem called post-GLP-1 rebound. What we are seeing in the United States right now is that there are a million people a month who are stopping a GLP-1. The more effective GLP-1 was for them in weight and metabolic control, the more rapidly they rebounded to whatever their weight and metabolic control were prior to treatment." "Whereas what we are doing is with our lead asset, Revita, we are targeting a root cause of obesity in the gut, a region of the gut that becomes damaged by chronic lifetime exposure to high-fat, high-sugar diets that we think is actually driving the obesity in the first place. And so if you can fix the underlying obesity, then we think that you can prevent the rebound that inevitably occurs upon the discontinuation of the medicine." #FractylHealth #Revita #Rejuva #PopulationHealth #ObesityMedicine #Endocrinology #MetabolicHealth #GLP1 #Gastroenterology #DiabetesCare #GeneTherapy fractyl.com Listen to the podcast here

"The idea of metabolic scoring is to take guilt out of the picture. Because this is not anyone's fault. It's basically a cosmic shift in just our whole lifestyle here in Western civilization." — Dr. Ron HunninghakeIn this episode of the Real Health Podcast, Dr. Ron Hunninghake and Dr. Drew Rose discuss the complexities of metabolic syndrome, its prevalence in the Western world, and the lifestyle factors contributing to it. They emphasize the importance of identifying root causes and implementing personalized health strategies to combat this growing epidemic.

In this episode of TraumaTies, Bridgette and Lindsey are joined by Dr. Jaquel Patterson, a nationally recognized doctor of naturopathic medicine who has taught thousands of doctors in integrative medicine. They discuss the connection between trauma and physical health, why treating symptoms alone often isn't enough, how Dr. Patterson helps patients uncover the root causes of illness, and why she believes physicians should serve as educators and partners in the healing process.Key TakeawaysNaturopathic medicine works to address the root causes of illness or infectionMany diagnoses are interconnected and can therefore be treated in conjunctionIt is important for medical providers to educate patients and work with them in their careEnvironmental, mental, and behavioral factors can also contribute to healingFinding joy and hope in the healing journey provides a grounding force in care spacesResources MentionedNo mentions this week, but consider reading one of Dr. Patterson's books!Connect and Learn More☑️ Bridgette Stumpf | LinkedIn☑️ Lindsey Silverberg | LinkedIn☑️ Volare | LinkedIn | Instagram | Facebook☑️ TraumaTies Website | Instagram | TikTok | YouTube☑️ Subscribe Apple Podcasts | SpotifyBrought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma.Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime.Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all crime types. Visit our website to learn more about how to access our trauma-informed education training and how to partner with us to expand survivor-defined justice.

The gap between receiving a PCOS diagnosis and actually understanding what it means is enormous. Most women leave their diagnosis appointment with very little explanation, guidance, or clarity about where to begin. In this episode we name that experience honestly, validate what so many women feel in those early days, and begin to fill the gap with the information that should have come at diagnosis.Common Misconceptions About PCOS That Make Healing HarderMany women arrive at their PCOS healing journey with beliefs that were never accurate to begin with. That PCOS is just an ovarian condition. That weight loss is the primary solution. That symptoms are separate problems requiring separate treatments. In this episode we address the most common misconceptions and reframe them with a more accurate and empowering understanding of what PCOS actually is.Why PCOS Symptoms Are Connected Not RandomAcne, fatigue, irregular cycles, cravings, mood changes, and weight shifts are not separate problems. They are connected through the same underlying physiological drivers including insulin, cortisol, inflammation, and androgen production. This episode explains that connection in clear, accessible language that helps women finally make sense of their symptom picture.Understanding Metabolism and Hormones After PCOS DiagnosisPCOS is a metabolic and endocrine condition. Understanding what that means, how insulin communicates with the ovaries, how cortisol affects the cycle, and how inflammation amplifies symptoms, is the foundation of genuinely effective and sustainable healing. This episode builds that foundation in a warm, approachable, and hopeful way.Reducing Confusion Around PCOS HealingThe internet offers an overwhelming amount of conflicting PCOS advice. Cut gluten. No, carbs are fine. Exercise more. No, that raises cortisol. In this episode we explain why most conflicting advice is not wrong exactly but incomplete, and offer a framework for understanding which approaches are relevant to your specific picture.Sustainable Hormone Support After DiagnosisSustainable PCOS healing is built on understanding not on following rules. When women understand the why behind their symptoms and their healing choices, consistency becomes more natural and healing becomes more sustainable. This episode offers a gentle, grounded starting point for women who want to support their hormones without overhauling their entire lives.Understanding Body Feedback and What Symptoms Are CommunicatingSymptoms are not your body betraying you. They are your body communicating what it needs. In this episode we reframe the PCOS symptom experience as meaningful body feedback rather than failure, offering women a more compassionate and empowering lens through which to understand their healing journey.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at: https://nourishedtohealthy.com/ep-188

In this episode of Aspire to Lead, Joshua Stamper sits down with Darrin Peppard to explore how organizations can intentionally develop future leaders. Darrin shares practical ideas for identifying leadership potential early, creating meaningful growth opportunities, and building the kind of trust and support that helps emerging leaders step into new roles with confidence. Together, they discuss why leadership development cannot be left to chance, how mentorship and coaching shape long-term growth, and what it looks like to create a culture where people are encouraged to lead before they have the title. Darrin also offers insight into how strong leadership pipelines help schools and organizations sustain momentum, strengthen teams, and prepare for the future. About Darrin Peppard: Darrin Peppard is a keynote speaker, author, publisher and consultant focused on what matters most in leadership. Darrin is an expert in school culture and climate as well as coaching and growing emerging leaders. He is known for his keen insight, culture-first leadership style, and dynamic personality. In 2016, Darrin was named Wyoming Secondary School Principal of the Year by WASSP/NASSP and was the 2015 Jostens Renaissance Educator of the Year. In 2017, Darrin earned his Doctorate Degree in Educational Leadership from the University of Wyoming. In the summer of 2019, Darrin was inducted into the Jostens Renaissance Hall of Fame. Darrin shares his experiences from over 25 years in education, specifically those learned as an education leader during the past 13 years. As a ‘recovering' high school principal, Darrin talks about lessons learned and effective strategies to help leaders of all experience levels become more effective at their craft. Follow Darrin Peppard Website:www.darrinmpeppard.com&www.roadtoawesome.netTwitter:https://twitter.com/DarrinMPeppard(@DarrinMPeppard)Instagram:https://www.instagram.com/darrinmpeppard/?hl=en(@darrinmpeppard)Facebook: Darrin M Peppard & Road to Awesome, LLC (page)Linkedin:https://www.linkedin.com/in/darrin-m-peppard-ed-d-29a7a147/YouTube:https://www.youtube.com/channel/UC6WkYpIkcDAAItdZdM02wRg https://www.amazon.com/Culture-First-Classrooms-Leadership-Relationships-ebook/dp/B0F1DSSMCG?&linkCode=ll2&tag=aspirewebsite-20&linkId=3f35a95b0e3eb232accab956612306ff&language=en_US&ref_=as_li_ss_tl — Aspire to Lead Cohort Ready to grow your leadership capacity and take the next step in your journey? The Aspire to Lead Cohort is designed to support aspiring leaders with practical tools, guided reflection, and a community of educators who are committed to growth. If you are looking for mentorship, clarity, and encouragement as you move toward your leadership goals, learn more and apply here: https://joshstamper.com/leadership-cohorts/ — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Send Audrey a Text to get your question answered on the showSound familiar?  The ground gets wet, then dry, then wet again. And like clockwork, your horse comes up three-legged lame with a hot, throbbing foot. You call the vet. You call the farrier. Somebody says wet-dry cycles. Somebody says stone bruise. You soak, you wrap, you wait for it to blow, and everyone moves on until next year. Minerals and Metals Mane Test: https://equine-energy-medicine.myshopify.com/products/minerals-and-metals-mane-test?variant=51330892300592Find all the Resource Listed Here: linktr.ee/equineenergymedAudrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian.  These are my personal interpretations based on my education, skill and experience. Equine Energy Medicine refers to non-invasive, supportive modalities focused on energetic balance, nutrition, and overall well-being, and does not replace veterinary care.

Sarah Mittelman, a candidate for the 49th Legislative District, argues that Washington's approach to homelessness, addiction, and poverty ignores its deepest root cause — early childhood trauma and disrupted attachment. By the time intervention occurs, she writes, the developmental damage is often already done. https://www.clarkcountytoday.com/opinion/letter-not-all-harm-leaves-bruises/ #ChildWelfare #EarlyChildhood #WashingtonState #Opinion #ClarkCounty #MentalHealth #Homelessness #ChildDevelopment #PublicPolicy #49thDistrict

In this re-aired episode, HeHe sits down with reflux specialist Aine Homer to unpack one of the most stressful (and most misunderstood) newborn challenges: baby reflux.

In this episode, Dr. Jockers sits down with Dr. Ivonne Boujaoude to explore the hidden connection between gut health and hormonal balance. Discover how constipation and microbiome imbalances can impact estrogen, progesterone, and overall hormone regulation in women.   You'll learn how the gut–hormone axis influences inflammation, metabolism, and digestive comfort, and why regular elimination is key for both energy and hormonal health.   Dr. Boujaoude shares practical strategies for supporting digestion, liver function, and microbiome diversity, helping you take actionable steps toward better hormone balance and overall wellness.   In This Episode:  00:00 Gut Microbes and Estrogen 00:26 Constipation Hormone Masterclass 01:16 Meet Dr Ivonne Boujaoude 06:31 Why Constipation Signals Imbalance 12:07 Hormones Across Life Stages 17:31 Gut Hormone Axis Explained 19:10 Thyroid Constipation Loop 20:17 Estrobolome and Beta Glucuronidase 22:23 Liver Methylation and Estrogen Clearance 27:26 Regularity Foundations That Work 32:23 Transit Time and Daily Rhythm 36:15 Stress Eating and Vagus Nerve 43:03 Personalized Next Steps and Root Causes 46:35 Common Cases in Her Clinic 49:12 Wrap Up and How to Get Help   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   Take your home workouts to the next level with Tonal, the sleek strength-training system that guides you with real-time coaching cues. It sets optimal weights, adjusts in one-pound increments, and offers expert-led workouts from strength to yoga. Get $200 off your purchase using promo code DRJOCKERS at tonal.com and transform your fitness routine from home. Discover what's really happening in your gut with Tiny Health's at-home gut test. Using advanced metagenomic sequencing, it analyzes your full gut ecosystem, identifies inflammation or imbalances, and provides a personalized action plan based on your results. Claim $50 off your first kit with code DRJOCKERS at tinyhealth.com/drjockers and start optimizing your digestion and hormone balance today.   "Hormone balance is not just how much estrogen you make. It's also how well the body packages, processes, and gets rid of it."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today Get $200 off your purchase using promo code DRJOCKERS at tonal.com Claim $50 off your first kit with code DRJOCKERS at tinyhealth.com/drjockers     Connect with Dr. Ivonne Boujaoude: Email - drivonne@drjockers.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

This week we're throwing back to a powerful conversation between Ivelisse and Megan Van Zyl, founder and CEO of Cancer Peace University. Megan dives into healing cancer from every angle, physical, emotional, and spiritual, starting with her favorite health tip: connecting lifestyle change to a deeper sense of purpose. She unpacks immune "anergy," chronic infections like H. pylori and hepatitis, toxins, parasites, and the often-overlooked links between thyroid health, mitochondrial function, and oxygen deficiency in cancer. Megan also walks through detox roadblocks like slow methylation, MTHFR issues, lymph stagnation, and liver backup, sharing practical tools like dry brushing, rebounding, coffee enemas, and infrared saunas, plus the role of modified citrus pectin in reducing cancer cell "clumping" around biopsy or surgery.But the conversation goes beyond the physical. Megan explores psycho-neuroimmunology and how childhood trauma can quietly suppress the immune system's natural killer cells, why talk therapy sometimes isn't enough, and offers gentle tools like free-association journaling and trauma timelines for deeper healing. Faith, hope, and stories of spontaneous remission are woven throughout, reflecting the heart of Cancer Peace University's mission. It's an episode full of insight, encouragement, and real hope for anyone walking through a cancer journey.Learn more about Megan Van Zyl and Cancer Peace University:https://cancerpeaceuniversity.com/the-bridge-program/ Suggested Resource Links:Cancer Peace UniversityBOOK:  Patient, Heal Thyself by Jordan RubinThe Warburg EffectBOOK:  Change Your Cancer Story: Why Some Heal & Others Don't by Megan Van ZylBOOK:  Braving the Storm: Find Hope During a Cancer Diagnosis by Megan Van ZylBOOK:  Fuel Your Body, Not Your Cancer - Anti Cancer Cookbook by Megan Van ZylYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with Curtis McCullom, CEO and Clinical Hypnotherapist at Bespoke Human Potential Coaching. Curtis shares how his LEGIT Mindset framework, centered around learning, growing, expanding, and transforming, has shaped both his personal journey and the work he does with entrepreneurs looking to overcome the mental roadblocks holding them back. The conversation explores why setbacks are often valuable teachers, how knowing your numbers can change your business, and why authenticity is more important than perfection. Curtis also shares practical advice for building a productive work-from-home environment, finding the right clients, and creating a business that aligns with who you are. Whether you're just starting your entrepreneurial journey or looking for a fresh perspective on growth, this episode offers plenty of mindset shifts and practical lessons to help you keep moving forward. Who is Curtis McCullom? Curtis McCullom is the CEO and Clinical Hypnotherapist at Bespoke Human Potential Coaching. He helps high-achieving CEOs, founders, and entrepreneurs identify and release subconscious blind spots that may be limiting their performance, clarity, and income. Drawing from decades of business, sales, and coaching experience, Curtis combines mindset coaching with his LEGIT Mindset framework to help clients better understand themselves, build confidence, and move toward meaningful personal and professional growth. Connect with Curtis McCullom Website: http://www.bespokehumanpotentialcoaching.com/ Website: https://curtismccullom.com YouTube: https://youtube.com/@curtismccullom LinkedIn: https://www.linkedin.com/in/curtis-mccullom/ Facebook: https://www.facebook.com/BespokeHumanPotential Facebook: https://www.facebook.com/curtis.mccullom.BHPC/ Instagram: https://www.instagram.com/curtis.mccullom/ X: https://twitter.com/curtisBmccullom TikTok: https://tiktok.com/@curtismccullom Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar/ LinkedIn: https://www.linkedin.com/in/timmelanson/ YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 Meet Curtis McCullom 00:50 LEGIT Mindset Framework 02:27 Responding Not Reacting 04:39 Subconscious Lessons Loop 07:27 Better Questions Not Why 09:34 Early Sales Failure Turnaround 11:36 Asking for Help and 80 Percent 13:14 Know Your Numbers Game 16:05 Find Your Voice and Baseline 17:53 Bespoke Coaching and Niches 20:00 Choosing the Right Clients 20:40 Trial and Error Growth 22:34 Home Office Setup 25:07 Boundaries at Home 27:11 Tools Without Distraction 29:03 Authenticity Over Gear 30:04 Coaching Offer and Calls 31:24 Root Causes of Fear 32:30 Not Good Enough Belief 33:44 Mindset Beats Talent 36:29 Music Favorites and Listening 38:40 Final Thanks and Outro Disclaimers Mindset & Coaching Disclaimer This episode shares Curtis McCullom's personal coaching philosophy and professional experience. The ideas discussed are intended for educational and inspirational purposes and are not a substitute for professional medical, mental health, legal, or financial advice. Therapeutic Perspective Disclaimer This conversation includes discussions about subconscious patterns, hypnotherapy, NLP, and emotional growth. These topics are presented from the guest's professional perspective and should not be interpreted as medical or psychological treatment advice.

What if vulnerability is not a weakness, but the very thing that helps leaders build trust, connection, and courage? In this episode of Aspire to Lead, Joshua Stamper talks with Chris Valli, a New Zealand author, keynote speaker, former journalist, educator, and founder of the VOIC framework, Vulnerability Opens Inner Courage. Chris shares how a highly publicized turning point in his teaching career became the catalyst for a deeper understanding of authentic leadership, emotional intelligence, and the power of using your voice. Together, they explore the hidden cost of “having it all together,” the role of storytelling in creating belonging, and why difficult conversations are essential for healthy school culture. Chris also discusses reframing masculinity, building psychologically safe environments, and how courage grows when leaders are willing to be seen, speak honestly, and lead with empathy, compassion, and purpose. About Chris Valli Chris Valli is a New Zealand author, keynote speaker, former journalist, educator and founder of the VOIC Framework (Vulnerability Opens Inner Courage). Following a highly publicised turning point in his teaching career, Chris transformed adversity into a platform for authentic leadership, helping educators, leaders and communities embrace vulnerability as a catalyst for courage, connection and growth. His work explores emotional literacy, wellbeing, resilience and the future of leadership through the lens of human connection. Chris is also the author of Put the Phone Away and the forthcoming Beyond the Chair, inspiring audiences to lead with heart before hierarchy. Follow Chris Valli Facebook:https://www.facebook.com/profile.php?id=61590626252770Linkedin:https://www.linkedin.com/in/chris-valli-983b54311Stories that Stir:https://www.facebook.com/storiesthatstir https://www.amazon.com/Put-Phone-Away-Chris-Valli/dp/1037118111?&linkCode=ll2&tag=aspirewebsite-20&linkId=f2ca09f46f4c34cbc4f50accbded689e&language=en_US&ref_=as_li_ss_tl — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

In this episode, Kehla explores a realization that emerged from observing how differently people can respond to the exact same situation. What started as curiosity about her own thinking led to a deeper question: why do some people get stuck managing symptoms while others instinctively look for the source? Kehla unpacks why she's less interested in the event itself and more interested in the structure producing it. She shares how this lens shows up in her coaching, decision-making, and business work, and why understanding has always been more valuable to her than reassurance. The conversation explores the difference between symptoms and root causes, why business owners often mistake structural problems for emotional ones, and how looking beneath the surface can create more clarity, freedom, and momentum. If you've ever found yourself stuck in overwhelm, frustration, confusion, or endless processing, this episode offers a different question to ask: not how to manage the symptom, but what might be producing it in the first place. Kehla's website Work with Kehla Follow Kehla on IG

Dr Dean Mitchell dives into a powerful integrative approach to healing

In this (admittedly overdue) June Q&A, we deliver anti-ultracrepidarian responses to your inquiries, ranging from mental health, repairing the brain, and Biohacking belief to... geography. Mrs. Limitless is busy with the Limitless baby, so co-hosting is Joel Bein. He shares his innovative method for rapid belief change, we explore the subconscious roots of habits, and discuss Biohacking strategies for mental and "sexual sovereignty." Discover how to clear limiting beliefs in just 15 minutes and transform your life permanently; check out his Belief Clearing Guide and podcast.05:00 The Methodology Behind Clearing Limiting Beliefs09:46 Understanding the Root Causes of Resistance15:04 Comparing Techniques: Dispenza vs. Bein20:07 The Impact of Relationships on Personal Growth25:03 Practical Applications and Client Success Stories30:00 Listener Questions and Holistic Approaches to Mental Health51:31 Exploring Tantric Desires and Relationships57:26 Understanding Self and Sexuality59:14 Nicotine and Brain Health01:01:32 Memory Repair and Cognitive Enhancement01:07:48 Dating Dynamics and Shared Interests01:12:23 Personal Growth and Relationship Readiness01:16:02 Questioning Cultural Norms and Conspiracies01:23:26 Navigating Difficult Family ConversationsRead

You have done the research and probably already know your root causes, but what do you do next when new protocols, supplements, or advice pop up? In this episode I'll help you build a personal filter — discernment — so you can decide what's worth trying and what to skip.   We'll walk through real-life examples (social media supplements, new diets, and flare-ups) to show how discernment helps you ask the right questions, run a checklist, and avoid all-or-nothing thinking. Think of this as your practical, everyday tool for applying what you already know.   If you're just starting, hit the show notes for Hashimoto's Decoded to learn your root causes. If you already know them, let's build your discernment framework together so you can confidently choose what's actually for you.   HASHIMOTO'S DECODED:  https://healthwithhashimotos.com/hashimotos-decoded/ HASHIMOTO'S DISCERNMENT COACHING: https://healthwithhashimotos.com/book-now/     JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

In this enlightening conversation, Dr. Izabella Wentz shares her personal journey with Hashimoto's thyroiditis and how it transformed her approach to medicine. She emphasizes the importance of understanding the root causes of thyroid dysfunction, including environmental toxins, food sensitivities, and gut health. Dr. Wentz advocates for patient education and empowerment, providing resources through her books and online platforms. The discussion also highlights the connection between oral health and thyroid issues, as well as the impact of mercury and fluoride on thyroid function. Overall, the conversation serves as a call to action for individuals to take charge of their health and seek comprehensive care. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (06:30) The Rise of Hashimoto's: Causes and Concerns (12:14) Mercury and Its Role in Thyroid Dysfunction (16:49) The Connection Between Oral Health and Thyroid (19:16) Expanding Knowledge: The Link Between Gut Health and Autoimmunity (24:33) Resources for Empowerment and Healing Connect with Dr. Izabella Wentz : Get Your 3 Free Thyroid Gifts Website: https://thyroidpharmacist.com Facebook: https://www.facebook.com/ThyroidLifestyle Instagram: https://www.instagram.com/izabellawentzpharmd/ YouTube: https://www.youtube.com/user/ThyroidPharmacist?themeRefresh=1    Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram Introduction to Ozone in Dentistry Course

WW3 explanation, where we're going, and WHY! The history of Zionism, Scofield Reference Bible, Islam, and loads of other crucial vectors! Supprt the new movie here: https://worldwarthreedocumentary.com/ IMPORTANT: Secure yourself and your family against the Reset - by talking to the best experts who cater for clients in USA, Europe and many other regions: https://thepuregoldcompany.co.uk/ivor-cummins/

Why the Love and Desire Died in Your Relationship (And How to Get Them Back) The love and desire don't die because something went wrong between you. They die because something shifted inside each of you. The relationship is just the light bulb. If it's not turning on, that's a signal, not the problem itself. This is the most conceptually dense episode I've put out, and I mean that in the best way. I take everything Dawn and I have lived through, from one of the most sexually charged connections I'd ever felt to a dead bedroom and back to something better than how we started, and I lay out the framework that explains why any of it happened at all. Polarity, masculine energy, feminine energy. These aren't tools you deploy. They're a way of understanding what's already happening inside you. And when you understand them, you stop trying to fix the wrong thing. CHAPTERS & TIMESTAMPS: 00:00 Welcome and Mission 02:57 Why Polarity Matters 07:01 Polarity Is Not a Tool 07:43 Sexual vs Emotional Energy 14:32 Battery and Lightbulb Model 20:54 New Relationship Energy 26:41 Internal Polarity Basics 33:08 Masculine Expression in Men 37:13 Inverted Masculine Patterns 40:30 Feminine Expression and Inversion 50:32 Ceiling Fan Polarity Metaphor 57:51 Root Causes and Blocked Energy 01:03:42 Practical Steps to Realign 01:08:57 Closing and Next Steps Find more from us at https://infinitedevotion.com

What if the biggest key to better leadership is not focusing on the lagging measures, but learning how to measure what truly matters? In this episode of Aspire to Lead, Joshua Stamper sits down with Dave Schmittou to talk about leadership, priority management, and the difference between lead measures and lagging measures. Dave shares practical insight from his work with schools, districts, and organizations, and explains why leaders must clarify the results they want before they can effectively guide others. Together, they explore why so many leaders get stuck managing process instead of outcomes, how overcontrolling can create dependence, and what it looks like to build independence and interdependence in staff and students. Dave also shares a powerful story about getting out of the way, the value of focusing on lead measures, and how leaders can create cultures centered on real growth and measurable progress. About Dave Schmittou: As an educator for more than two decades, Dave has earned a reputation for being a disruptor of the status quo, an innovator, and a change agent. Having served as a classroom teacher, school-based administrator, central office director, and professor of Educational Leadership, he often uses real-life stories and examples of his own life and career to describe why and how we need to confront “the way we have always done it.” He is now the Director of Leadership and Development with the Teach Better Team where he speaks, consults, and partners with districts around the country. He has written multiple books, including “It's Like Riding a Bike: How to make learning last a lifetime”, “Bold Humility”, “Making Assessment Work for Educators Who Hate Data but Love Kids”, and “Poking the Bear”. Follow Dave Schmittou: Website:https://schmittou.netTwitter:@daveschmittouInstagram:@daveschmittouFacebook:https://www.facebook.com/LastingLearning1Linkedin:https://www.linkedin.com/in/david-schmittou-90022a41YouTube:https://www.youtube.com/channel/UCKwwjU4R1TYyRZfQ2VjY5JQPodcast:The Lasting Learning PodcastPhone Number: (734) 377-3457 https://www.amazon.com/Poking-Bear-engaging-conversations-matter/dp/1959347004?_encoding=UTF8&qid=1683941974&sr=8-1&linkCode=ll1&tag=aspirewebsite-20&linkId=06ca461b93d74ee81b5ad57d4bb12400&language=en_US&ref_=as_li_ss_tl — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Send us Fan MailRheumatoid arthritis is often thought of as a condition that only affects the joints, but emerging research suggests the story begins much earlier and extends far beyond them.In this episode of The Autoimmune RESET, registered nutritionist VJ Hamilton explores the latest evidence surrounding rheumatoid arthritis, including the fascinating links between the gut microbiome, intestinal barrier, oral health and immune regulation. You'll learn why researchers now believe that immune dysfunction may begin at mucosal surfaces such as the gut and mouth years before joint symptoms develop, and how factors including microbial diversity, nutrition, sleep and stress can influence immune resilience.VJ explains the science in an accessible and practical way, covering the role of key bacteria such as Prevotella copri and Akkermansia muciniphila, why butyrate-producing bacteria are so important, and how oral bacteria may contribute to immune activation. She also discusses the gut-joint axis, why stool testing has become such a valuable tool in personalised nutrition, and the simple lifestyle changes that can support your immune system alongside conventional medical care.Whether you've recently been diagnosed with rheumatoid arthritis, are supporting someone who has, or simply want to better understand autoimmune disease, this episode offers practical, evidence-based insights to help you look beyond symptom management and towards supporting the root causes of immune dysfunction.The Root Reset® IntensiveA private, in-person experience designed to help you connect the dots, identify potential root causes, and create a personalised six-month strategy for improving your health.The first Root Reset® Intensives will be taking place on Harley Street in London this summer.You can apply here. 

I used to live with chronic digestive issues myself, so I know how overwhelming it feels when your body seems to betray you after every meal. That's why I'm so excited to bring you this conversation with Hannah Aylward a functional gut health practitioner who has helped hundreds of women heal their IBS, bloating, and food sensitivities by getting to the root cause.In this episode, Hannah shares her own seven-year struggle with gut issues and reveals why eating "all the right foods" isn't always enough. We dive into the hidden culprits behind IBS, the truth about PPIs and antacids, and why plant-based eaters can actually worsen their symptoms without the right strategy. Plus, she shares simple, non-food habits that can transform your digestion starting with your very next meal.If you've ever felt embarrassed, overwhelmed, or just tired of guessing which foods will set you off this episode is for you. You're not broken. You just need a better strategy.Connect with Hannah: hannahaylward.com | @hannahaylwardhhcSend us Fan MailSupport the show"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com." 

Have you been told you have IBS, been given a prescription, and sent on your way? That's exactly what happens to tens of millions of people. An IBS diagnosis doesn't explain anything. It's just a label for symptoms with over 30 possible underlying causes, most of which conventional medicine doesn't investigate. In this episode, I'm joined by my friend Dr. Izabella Wentz, who shares her irritable bowel syndrome experience and her husband's ulcerative colitis diagnosis that went into remission within eight weeks of using a root-cause protocol. She breaks down exactly how gut dysbiosis, parasites, mold exposure, glyphosate, stress, hormonal imbalances, and even your medications could be driving your symptoms. If you've been living with IBS and not getting answers, this episode has a helpful roadmap. Izabella walks through the first steps you can take today, how functional testing would help, and why the right protocol depends entirely on finding your root cause.   "There are over 30 root causes of IBS. Conventional medicine doesn't really talk about most of them, and most of them are glossed over." ~ Dr. Izabella Wentz   In This Episode: - Izabella's experience with IBS - What IBS really is and its most common root causes  - How different toxins lead to gut dysbiosis - Why conventional doctors miss IBS - How stress and anxiety trigger IBS - Probiotics: when they help and when they hurt - First steps to identify your root cause - GLP-1 medications and digestive side effects - Functional stool testing and GI-Map explained - Her husband's ulcerative colitis remission story   Products & Resources Mentioned: Izabella Wentz's book, "IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome": Check it out at https://thyroidpharmacist.com/ibs-book-order/   Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Dr. Izabella Wentz: Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books. Her latest, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome, explores a root cause perspective on gut health. Drawing on professional insight, current research, and real-world strategies, she outlines clear, practical steps to help readers identify the drivers of gut dysfunction, follow gentle healing protocols, and finally feel better from the inside out. Learn more about her work at https://thyroidpharmacist.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Are you actually healing, or have you just become incredibly skilled at managing your symptoms? In this episode of Mind Body Medicine for Self-Healers, host Sarah Dawkins challenges the modern wellness industry and the stressful "optimization loop" so many of us get trapped in. If you have spent thousands of dollars on supplements, followed every strict protocol, practiced breathwork and tried cold plunging, yet you are still exhausted, anxious or struggling with chronic illness, this episode is for you. True mind-body medicine requires us to stop treating our symptoms like enemies to be silenced, and start listening to them as messengers. We unpack why symptom relief and deep healing are not the same thing, how your nervous system might actually be responding appropriately to emotional wounds and why it's time to stop mopping a wet floor while ignoring the overflowing tap. ✨ Ready to discover the root cause of your chronic symptoms? Watch until the end to learn how to transition from biohacking survival to true self-healing. ⏱️ Key Information Pieces & Timestamps01:19 – The Core Question: Sarah introduces the central theme of the episode, asking viewers to consider whether they are actually healing or simply managing their symptoms. 02:25 – Symptoms as Messengers: She challenges conventional views by explaining that symptoms are clues or messengers from the body, and silencing them means missing the deeper message. 02:38 – The Car Warning Light Analogy: A powerful visual metaphor is introduced—covering a car's warning light with tape makes the light disappear, but it completely ignores the underlying mechanical issue. 04:50 – Root Causes vs. Emotional Signals: Sarah explains that issues like chronic exhaustion or anxiety are often not the primary problem, but rather the body's natural response to years of perfectionism, people-pleasing, and self-abandonment. 05:37 – The Overflowing Tap Analogy: Managing symptoms without looking for the source is compared to endlessly mopping a wet floor while completely ignoring an overflowing tap. 08:39 – The Optimization Loop Trap: She identifies a major pitfall in modern wellness where people get trapped in an endless, stressful cycle of buying another supplement, perfecting a morning routine, or chasing the next biohack. 09:32 – The Hard Truth of True Healing: The episode highlights why people stay stuck: it is significantly easier to buy a physical product or try a new breathing tool than it is to face long-buried grief or unpack a 40-year-old belief system.11:04 - Deeper Questions to Ask Your Body Today

Most people think memory loss is a normal part of aging. What if it isn't?In this workshop, Dr. Barrett breaks down the biggest threats to brain health and shares practical strategies to help support memory, focus, energy, and cognitive performance.From inflammation and insulin resistance to sleep, nutrition, hormones, and exercise, you'll discover the habits that can help build a healthier brain for years to come.If you have a loved one dealing with Alzheimer's, dementia, brain fog, ADHD, anxiety, or cognitive decline - or simply want to stay mentally sharp as you age - this episode is for you.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Performance management isn't about reviews — it's about clarity. If your team is confused, resentful, or underperforming, it's an expectations problem, not a motivation problem. Most employees aren't failing to meet the standard; they just don't know what the standard is. In this episode, Kerri walks through:• The three markers every role needs — what good, great, and "not meeting" look like• The four performance tiers and how to build tiered reviews• The 5 root causes of underperformance — skill gap, will gap, capacity overload, misaligned role, personal life interference — and the right fix for each• Three feedback models: SBI, COIN, and Feedforward• A four-part performance rhythm: monthly one-on-ones, quarterly check-ins, biannual reviews, and an annual review tied to compensation• The five-point rating scale, rating biases, and calibration YOUR ACTION ITEM: Pick one person who isn't performing, put a conversation on the calendar this week, and go in curious — diagnose the root cause before you call it discipline. If you've got an underperforming employee on your team right now, take the free HR Audit to see whether your people systems are actually set up to support those conversations. → saltandlightadvisors.com/hraudit Resources to keep building:

If your cycle has been doing things it's never done before — spotting before your period, randomly going longer or shorter, or just feeling totally unpredictable — I know how maddening that is. Especially when your doctor tells you it's "normal" and sends you home with zero answers. In this episode, you'll learn what a truly healthy cycle actually looks like, the root causes behind irregular cycles and pre-period spotting that nobody talks about, and the simple first step to start regulating your cycle naturally. Grab Rise & Source in the show notes and get instant access to the Conception Connection. Full show notes + resources: fruitfulfertilityco.com (00:00) What a Healthy Cycle Actually Looks Like (00:50) Why You're Spotting Before Your Period — The Low Progesterone Connection (03:04) The Root Causes of Irregular Cycles Nobody Told You About (07:41) Rapid Fire: Your Most Googled Cycle Questions Answered (09:57) The Easy Button for Regulating Your Cycle Naturally Top Listener Questions Answered: Why is my period suddenly irregular and what does it mean for fertility? Can low progesterone cause spotting before my period? Keywords: irregular cycles fertility, spotting before period, low progesterone fertility, natural fertility support, trying to conceive     Grab the Low Progesterone Playbook Get it here   Shop my favorite fertility boosting supplements Rise + Source   Free Clarity Call  Application    Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco

In this Aspire Mailbag episode, Joshua Stamper and Jeff Gargas respond to listener questions about supporting an aspiring leader through a campus transition and helping teachers shift away from punitive discipline. They explore how new leadership can create both uncertainty and opportunity, and what aspiring leaders can do to build trust, stay visible, and align themselves with a new principal's vision without losing momentum in their own leadership journey. The conversation also digs into one of the biggest challenges in education today: helping teachers move from punishment-based discipline to relationship-based support. Joshua and Jeff discuss why this shift takes time, why common language matters, and how schools can make restorative approaches feel practical instead of overwhelming. They also talk about the importance of small, intentional steps, teacher buy-in, and creating systems that support student growth without making behavior management feel like an unfair sacrifice of teacher time. Follow Jeff Gargas: Twitter:https://twitter.com/jeffgargasInstagram:https://www.instagram.com/_jeffgargas/ Follow The Teach Better Team: Twitter:https://twitter.com/teachbetterteamWebsite:https://www.teachbetter.com/Facebook:https://www.facebook.com/teachbetterteamInstagram:https://www.instagram.com/teachbetterteamThe Teach Better Podcast:https://www.teachbetter.com/podcast/ https://www.amazon.com/gp/product/1949595668/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1949595668&linkCode=as2&tag=aspirewebsite-20&linkId=76f63506c1e5b2f907d05fb13ab6f8e4 Teach Better Academy: https://www.teachbettercommunity.com/academy Use Coupon Code: ASPIRE for 50% Off for LIFE — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact: https://joshstamper.com/contact/ Twitter: www.twitter.com/Joshua__Stamper Instagram: www.instagram.com/joshua__stamper Linkedin: www.linkedin.com/in/joshua-stamper Facebook: https://www.facebook.com/AspirePodcast Subscribe: https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Sermon Outline: "On My Father's Side" Preacher: Pastor Lemuel Miller (Guest Speaker / Advisory Board Member) Location: Church of the Harvest I. Introduction: The Temple and the Root Causes of Sickness The Caleb Spirit: At nearly 74 years old, Pastor Lemuel shares his experience winning a silver medal at the national arm wrestling championship, emphasizing that our bodies are the temple of the Holy Spirit (1 Corinthians 6:19). We must actively care for our physical templates so that the Holy Ghost is not "living in a garage or a shed." Commanding Prayers vs. Begging: In his book Prayers for Healing, Pastor Lemuel explains that many believers stay in ignorance, begging God for things He has already accomplished. Spiritual maturity requires switching from begging prayers to authoritative, commanding prayers. Uprooting Sickness: True physical restoration requires looking past the surface pain and identifying the structural root causes of diseases. Migraine Headaches: Often rooted in trauma and bitterness. Kidney Disease: Rooted in deep unforgiveness, bitterness, fear, and self-rejection. Leukemia: Often linked to bitterness and paternal rejection. Lupus: Can stem from deep-seated guilt, self-hatred, and low self-esteem. II. Point 1: Understanding Jesus as a 100% Human Example The Human Dependency: Reading from John 5:19, Jesus explicitly declares that the Son can do absolutely nothing of Himself except what He sees the Father do. Many Christians incorrectly attribute Jesus' earthly miracles to His inherent divinity, forgetting that He stripped Himself of that privilege to come as a 100% vulnerable human baby. The Earthly Blueprint: Jesus had to fully depend on human care and look directly to His Heavenly Father for supernatural strength. By doing this, He serves as a complete human blueprint for how we are meant to walk out authority on Earth. III. Point 2: The Full Meaning of Salvation (Sozo) Fire Insurance vs. Full Rights: Most modern believers view being "saved" purely as a post-death ticket to Heaven to avoid Hell. The Greek Meaning: In Matthew 1:21, the term for save is the Greek word Sozo. When properly translated, it means you are actively rescued from: Accidents, injuries, physical harm, and structural danger. Destruction, risk, peril, loss, and premature/untimely death. Sickness, chronic disease, physical infirmity, and generational curses. The Transacted Benefits: True Sozo simultaneously grants the believer legal rights to divine prosperity, total deliverance from addictions, inner strength, structural healing, and operational wholeness. IV. Point 3: The Conversation in the Temple (The Two Sides) Using a vivid exploration of Luke 2:47, Pastor Lemuel illustrates the 12-year-old Jesus sitting among the elite rabbis and theologians, contrasting His dual lineage: On My Mother's Side: Born into natural law, generational trauma, human limitations, fear, hunger, thirst, trouble, and the lingering curse of sin. On My Father's Side: Formed in supernatural law, eternal life, and generational blessings. The Supernatural Exchange: * Hungry/Thirsty: On His mother's side, He fasts; on His Father's side, He is the Bread of Life and a well that never runs dry. Natural Law: His mother's side is bound to gravity; His Father sits upon the flood (Psalm 29:10)—and a Father who sits on the flood raises a Son who walks on water. Surrounding Defense: On His Father's side, He is covered by feathers and wings (Psalm 91:4), meaning His truth functions as a structural shield, buckler, and surrounding defense against the snare of the fowler. Age and Identity: On His mother's side, He is a 12-year-old from Nazareth; on His Father's side, He is the Ancient of Days, Alpha and Omega, the Architect of the Universe, and the Lamb slain before the foundation of the world. V. Point 4: Operating in Dunamis Power The Age of Public Service: In Hebrew culture, a priest could not step into public high-priestly service until age 30. Accordingly, Jesus did not perform public miracles until reaching this baseline. The Necessity of Anointing: Acts 10:38 states that God anointed Jesus of Nazareth with the Holy Ghost and power. If Jesus was operating strictly as God, He wouldn't require an anointing or a companion. He operated as an anointed human being. Miraculous Power (Dunamis): When the Holy Ghost fills a believer, they receive Dunamis power—the explosive, dynamic, and supernatural capacity to perform miracles. Rebuking the Root: When dealing with demonic possession (Acts 16), Peter's mother-in-law's fever (Luke 4), or the raging sea (Mark 4), Jesus always used sharp, severe, and authoritative rebukes (epitimao). In the storm, He did not rebuke the water; He rebuked the wind—the structural root cause of the problem. VI. Conclusion: Activating Faith vs. Waiting The Whip Post Transaction: Based on Isaiah 53:5 and 1 Paragraph 2:24, our healing is already completely provided in the past tense ("by whose stripes you were healed"). Healing was legally settled at the whipping post, not two years from now. Faith is Practical Action: Believers fail to receive because they allow passive doubt to eat their seed of faith. Like the ten lepers in Luke 17, their structural healing manifested on the way because they actively moved in obedience to Jesus' command. Healing vs. Wholeness: While nine lepers were cleansed (cured of the disease), the Samaritan leper who turned back to worship Jesus was made whole (Sozo). Healing cures the virus; wholeness creatively restores every limb, finger, or piece of flesh that was eaten away or missing. Scripture Index Here are the primary scriptures read, cited, or expounded upon during the service: Deuteronomy 34:7 (Referenced) – The account of Moses being 120 years old with eyes undimmed and his natural force unabated. 1 Corinthians 6:19-20 (Referenced) – Knowing that your body is the temple of the Holy Ghost, bought with a price. John 5:19 > "Then answered Jesus and said unto them, Verily, verily, I say unto you, The Son can do nothing of himself, but what he seeth the Father do: for what things soever he doeth, these also doeth the Son likewise." Isaiah 7:14 > "Therefore the Lord himself shall give you a sign; Behold, a virgin shall conceive, and bear a son, and shall call his name Immanuel." Isaiah 9:6 > "For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace." Matthew 1:21 > "And she shall bring forth a son, and thou shalt call his name Jesus: for he shall save [sozo] his people from their sins." Luke 2:8-14 (Paraphrased) – The angelic announcement to the shepherds keeping watch over their flocks by night in the city of David. Luke 2:47 > "And all that heard him were astonished at his understanding and answers." Romans 8:2 (Referenced) – The law of the Spirit of life in Christ Jesus making us free from the law of sin and death. Psalm 29:10 (Referenced) – The Lord sitting upon the flood; the Lord sitting King forever. Psalm 91:1-16 (Completely Quoted) – The structural promises of protection, including abiding under the shadow of the Almighty, delivery from the snare of the fowler, protection from night terror, and angels bearing the believer up. Psalm 8:4-8 (Referenced) – What is man that thou art mindful of him, creating him a little lower than the angels and putting all things under his feet. Luke 10:19 > "Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you." Psalm 103:1-5 (Referenced) – Blessing the Lord and forgetting not His benefits, who forgives iniquities and heals all diseases. Mark 11:23 > "For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart... he shall have whatsoever he saith." Acts 10:38 > "How God anointed Jesus of Nazareth with the Holy Ghost and with power: who went about doing good, and healing all that were oppressed of the devil; for God was with him." Isaiah 53:5 > "But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed." 1 Peter 2:24 > "Who his own self bare our sins in his own body on the tree, that we, being dead to sins, should live unto righteousness: by whose stripes ye were healed." Hebrews 1:14 > "Are they not all ministering spirits, sent forth to minister for them who shall be heirs of salvation?" 2 Corinthians 5:21 > "For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him." Luke 17:11-19 (Referenced) – The healing of the ten lepers on their way to the priest, and the structural wholeness given to the one returning Samaritan. "Thanks for listening! For more information, visit churchoftheharvest.com. Don't forget to follow us on Facebook and YouTube @cothcleveland.

377: In today's episode, thyroid expert McCall McPherson joins me to discuss the signs, symptoms, and root causes of thyroid dysfunction. We break down hypothyroidism, hyperthyroidism, Hashimoto's, and why so many people are told their labs are “normal” despite struggling with fatigue, weight gain, brain fog, and other symptoms. McCall also shares her perspective on GLP-1 medications, thyroid testing, thyroid medication, and the lifestyle factors that can support better thyroid health and long-term wellness. Topics Discussed: → What are the signs and symptoms of thyroid dysfunction? → How does thyroid health affect metabolism, hormones, and digestion? → Why do so many people have normal labs but still feel unwell? → Can Hashimoto's be improved through diet and lifestyle? → What should you know about GLP-1 medications and thyroid health? → Which thyroid tests are most important to run? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Timestamps: → 00:00:00 - Introduction → 00:03:21 - Meet Thyroid Expert McCall McPherson → 00:05:35 - What Does The Thyroid Do? → 00:06:42 - Hypothyroidism vs. Hyperthyroidism → 00:07:40 - Common Thyroid Symptoms → 00:10:15 - Hashimoto's + Root Causes → 00:11:59 - Diet, Inflammation + Environmental Triggers → 00:12:40 - Can Over-Exercising Harm Your Thyroid? → 00:13:35 - Why Thyroid Issues Go Undiagnosed → 00:15:00 - The Problem With Conventional Thyroid Treatment → 00:18:05 - Understanding T3 Therapy → 00:20:40 - Bethany Challenges McCall On Ozempic → 00:22:00 - Microdosing GLP-1s + Thyroid Health → 00:24:20 - The Benefits Of GLP-1 Medications → 00:28:05 - Common GLP-1 Side Effects Explained → 00:30:20 - The Truth About Thyroid Cancer Risks + GLP-1s → 00:33:55 - What If You Don't Want To Take Ozempic? → 00:35:20 - Thyroid Function + Weight Loss Resistance → 00:36:45 - How Quickly Can People Start Feeling Better? → 00:39:00 - Do You Have To Stay On Thyroid Medication Forever? → 00:41:00 - Iodine + Hashimoto's Misconceptions → 00:42:12 - Is Soy Bad For Your Thyroid? → 00:44:00 - Thyroid Issues In Children → 00:46:20 - Which Thyroid Labs Should You Request? → 00:47:25 - Why "Normal" Labs Can Be Misleading → 00:49:25 - Finding The Right Thyroid Support → 00:50:35 - Final Thoughts Further Listening: → 5 Health Benefits of Frankincense for Gut, Joints, Inflammation | BOK Check Out McCall McPherson: → Website → Instagram → TikTok → Thyroid Chart → Podcast Check Out Bethany: → Bethany's Instagram: ⁠@lilsipper⁠ → ⁠YouTube⁠ → ⁠Bethany's Website⁠ → ⁠Discounts & My Favorite Products⁠ → ⁠My Digestive Support Protein Powder⁠ → ⁠Gut Reset Book ⁠ → ⁠Get my Newsletters⁠ (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Carita to discuss her long and emotional journey with cystic acne and the transition from conventional treatments to a functional, root-cause approach to healing.After developing severe acne in her mid-20s, Carita found herself struggling not only physically, but emotionally as well. She shares how acne affected her confidence, daily life, and overall well-being, including the frustration and fear that remained even after completing a full course of Accutane. While conventional treatments initially provided temporary improvement, the acne eventually returned, leaving her searching for answers beyond symptom management alone.Through comprehensive functional testing and personalized support, deeper imbalances were uncovered, including digestive dysfunction, gut imbalances, mineral deficiencies, chronic bloating, fatigue, and stress-related depletion that were contributing to both her skin concerns and overall health symptoms. Abby and Carita discuss the importance of addressing the body holistically and how foundational support for digestion, nutrient status, and gut health became key components of her healing journey.They also explore the emotional side of healing chronic skin conditions, including the patience required when progress feels slow, the discouragement that can arise during setbacks, and the mindset shift necessary to move away from chasing quick fixes. Carita reflects on how personalized guidance, data-driven testing, and long-term foundational care helped her build confidence not only in her skin, but in her overall health.Listen now!HighlightsCarita's experience developing cystic acne in her mid-20s after previously having clear skinThe emotional impact of chronic acne on confidence, mental health, and daily lifeHer experience with conventional acne treatments, including Accutane, antibiotics, and topical therapiesWhy symptom-based approaches failed to address the deeper causes of her skin concernsHow functional testing uncovered digestive dysfunction, gut imbalances, and mineral deficienciesThe connection between gut health, nutrient absorption, inflammation, and acneWhy mineral support became a foundational part of improving energy, digestion, and skin healthThe importance of patience and consistency throughout a long-term healing journeyHow progress tracking and retesting helped provide reassurance during setbacksWhy restrictive elimination diets were not the long-term solution for her healing processThe role of practitioner guidance and personalized support in navigating chronic skin concernsHow addressing overall health improved not only her skin, but also her energy, mood, and confidenceWhy true healing often requires supporting the entire body rather than focusing only on symptomsConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Informed Dissent with Dr. Jeff Barke – Faith-based recovery programs that pair the classic 12 steps with a clear relationship with Christ do more than stop a behavior. They restore identity, teach forgiveness, and place people in a community that carries them. Community matters because steady accountability and service turn fragile abstinence into durable health. Medical care also...

Informed Dissent with Dr. Jeff Barke – Faith-based recovery programs that pair the classic 12 steps with a clear relationship with Christ do more than stop a behavior. They restore identity, teach forgiveness, and place people in a community that carries them. Community matters because steady accountability and service turn fragile abstinence into durable health. Medical care also...

What happens when the very systems meant to support education begin driving great teachers out of the profession? In this episode of Aspire to Lead, Joshua Stamper sits down with Brad Gaynor to talk about the growing teacher retention crisis, the hidden emotional and psychological cost of teaching, and why so many good educators are leaving the profession. Brad shares insights from his leadership journey and his own experience with burnout, offering a powerful look at the pressures shaping schools today. Together, they explore how workload, leadership pressure, parent expectations, and behavior challenges are affecting teachers and school leaders across education. Brad also discusses why resilience alone is not the answer and what leaders, teachers, and systems can do to rebuild trust, strengthen culture, and create more sustainable schools for the future. About Brad Gaynor Brad Gaynor is an Australian education leader, executive coach, speaker, and author with more than 35 years of leadership experience across schools and system leadership. Brad is the author of From Burnout to Breakthrough: The Leadership Reset and Not One More Teacher Lost. His work focuses on sustainable leadership, burnout prevention and recovery, leadership under pressure, organisational culture, and helping leaders thrive in complex environments without sacrificing their wellbeing. Grounded in both lived experience and evidence-informed practice, Brad speaks and writes with honesty about the hidden emotional load of leadership, while offering practical and sustainable approaches for leading well over time. Follow Brad Gaynor Website:www.bradgaynor.com.auTwitter (X): @Brad1968Instagram: @bradgaynorLinkedin:www.linkedin.com/in/brad-gaynor-92b68b53Email: brad@bradgaynor.com.au https://www.amazon.com/Burnout-Breakthrough-Leadership-Reset/dp/1041132069?crid=OPW0P6QSUO59&dib=eyJ2IjoiMSJ9.mCd_bTb9CnSZGB4qWPJ5Iwr2bI7NDWZ7BQi5DqTvx8CMIjeXCeo_RW3gx7HaX5Lq5mSsfLdfFHqyHeo7z00eOMRuIS_PlOB5BGJz5GOLWVt2Oo_O8L6glA32IbZ-uRz3kNOtoolKWTjAqUjydIsd5s3MvB4uCU_sic_GFZBlLrWpa_up8tuF4vDiqQbyw40jmVGW_UqYI0oBbFXJV9OeIp8mJ7tqT082EL2G0B97Mik.XtC4u9o6xBhgHb6PvPoymX8W8RWPcjjTWWvM7rVa_2c&dib_tag=se&keywords=From+Burnout+to+Breakthrough%3A+The+Leadership+Reset+and+Not+One+More+Teacher+Lost&nsdOptOutParam=true&qid=1780807092&sprefix=from+burnout+to+breakthrough+the+leadership+reset+and+not+one+more+teacher+lost+%2Caps%2C199&sr=8-1&linkCode=ll2&tag=aspirewebsite-20&linkId=6bcab1e29a3d91c535bf93d41f0a5fb5&language=en_US&ref_=as_li_ss_tl https://www.amazon.com/Not-One-More-Teacher-Lost-ebook/dp/B0GQT84TZH?_encoding=UTF8&pd_rd_w=z18Jh&content-id=amzn1.sym.f8e88413-4697-42ea-9bf7-b28eb886330d&pf_rd_p=f8e88413-4697-42ea-9bf7-b28eb886330d&pf_rd_r=147-6981761-1725338&pd_rd_wg=3DVNn&pd_rd_r=9020516c-81f0-43e0-b88b-b8f90052df7e&linkCode=ll2&tag=aspirewebsite-20&linkId=c53fe8cbdc07c02b43a765b9a2ddea63&language=en_US&ref_=as_li_ss_tl — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2Aspire to LeadWon the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchaseon Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Your skincare routine might be missing its most important ingredient — and it's not in any bottle. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down the powerful (and often overlooked) connection between protein and skin health. She explains the four root causes of skin aging — collagen depletion, chronic inflammation, oxidative stress, and cellular waste buildup — and why what's on your plate directly impacts how your skin looks and ages. Dr. Mina gets personal about her own journey from vegetarian to protein-conscious eater, why her body started craving chicken in her early 40s, and what that shift taught her about midlife nutrition. She covers the dangers of sugar and glycation, why supplements aren't the shortcut you think they are, and how estrogen loss during menopause accelerates collagen loss faster than almost anything else. You'll walk away with clear, actionable steps: how much protein to aim for, when to eat it, how to spot hidden sugar, and why the most powerful skincare routine actually starts at the breakfast table. In this episode:  0:00 — The One Thing Your Skin Actually Needs 1:10 — Why a Dermatologist Is Talking About Food 2:05 — The 4 Root Causes of Skin Aging 4:20 — Collagen Is Protein: What That Really Means 5:45 — Collagen Banking: Start Before You Lose It 7:00 — Sugar, Glycation, and Your Collagen 9:15 — The Truth About Supplements and Antioxidants 11:00 — Eat the Rainbow: What Your Plate Should Look Like 12:30 — Dr. Mina's Personal Protein Journey 14:10 — How Much Protein You Actually Need 15:20 — Why Morning Protein Changes Everything 16:30 — Estrogen, Menopause, and Collagen Loss 17:30 — Dr. Mina's Action Plan for Your Skin 18:10 — Final Thoughts and Where to Start   Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I'm rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a signal that something deeper is going on. We discuss how a root-cause approach can uncover what's driving symptoms and why finding what's beneath them matters. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: Could nutrient deficiencies, inflammation, or gut issues be contributing to symptoms of depression What tests can help uncover the biological factors that may be affecting mood and mental health Why can two people with depression have different root causes—and require different solutions How do blood sugar imbalances, hormone changes, and metabolic health influence the brain What should you know about antidepressants, tapering, and addressing the factors that may affect recovery Hope doesn't come from ignoring symptoms—it comes from understanding them. Sometimes the most important question isn't "What's wrong with me?" but "What might my body be trying to tell me?" One of the key themes in this conversation is that mental health is deeply connected to what's happening throughout the body. In my Brainshaping Academy, you'll learn how to support the biological systems that shape cognitive, emotional, and mental well-being. View Show Notes From This Episode Depression symptoms aren't always just “in your head.” Dr. Hyman's Brainshaping Academy shows how your gut, immune system, and nutrient levels may be responsible—and what you can do about it. → https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Made In Cookware, Perfect Amino, BON CHARGE, and Big Bold Health.Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month.Visit madeincookware.com and use code HYMAN10 for 10% off your order.Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order.Head to boncharge.com/hyman and use code HYMAN for 15% off.Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. (0:00) Antidepressants, Cooking at Home, and Introducing the Brain Shaping Academy (3:14) Prevalence of Depression and Personal Stories (4:27) Exploring Root Causes of Depression (5:07) Influential Figures and Orthomolecular Psychiatry (12:29) Gut Health, Gluten Sensitivity, and Brain Inflammation (20:22) Neuroinflammation and Root Causes of Depression (22:10) Biomarkers, Hormonal Imbalances, and Insulin Resistance (25:34) The Role of Toxins and Diagnostic Testing (31:15) Case Studies and Patient Stories (34:29) Challenges in the Mental Health System (37:05) Effectiveness of Antidepressants and Patient Resistance (43:17) Role and Need for Nutritional Lithium (45:00) Sponsor: Big Bold Health (46:00) Identifying Nutritional Lithium Need (47:13) Integrating Modalities and Supplements vs. Medications (48:04) Psychotherapy Methods and Addressing Root Causes (49:34) Dr. Greenblatt's Book and the Finding a Living Platform (51:03) Systematic Approach and Global Impact of Depression (52:39) Sharing, Disclaimer, and Closing Remarks

During his 36-year career as a general and trauma surgeon, Dr. Harry Black was diagnosed with high-grade prostate cancer in 2021 — and later, metastatic cancer in 2023. What he learned about the metabolic root causes of chronic disease during those years changed everything he thought he knew about medicine.He retired in January 2026 and founded the Sunrise Institute for Health, Wellness, and Longevity. Now he shares how modern Western medicine can learn from its holistic, herbalist roots — to cure underlying disease processes rather than treat symptoms.Join host Khudania Ajay (KAJ) as they explore the root-cause approach that reversed his Type 2 Diabetes and helped him treat his cancer, why organized medicine misses the metabolic origins of chronic disease, and how patients can take control of their health alongside their physicians.Support independent journalism at https://kajmasterclass.com