Podcasts about root causes

Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down the five core reasons men cheat—using the latest neuroscience, research, and biblical truth to uncover what's really behind infidelity. You'll learn how unhealed childhood wounds, emotional immaturity, lack of integrity, poor self-regulation, and disconnection from God create the perfect storm for betrayal—and why it's NEVER the wife's fault. Lisa explains how the brain's reward system (dopamine) drives secret behavior, what Scripture says about moral compromise, and why heart transformation—not behavior modification—is the only real path to lasting change. If your marriage has been rocked by infidelity or pornography, this episode will give you clarity, peace, and hope for redemption.

Imagine what happens if you use the wrong LLM, including a malicious model placed there to create mischief or crime. How do you know? Jason proposes that, the same way we sign our code, we should be signing our AI models as well.

Many times in marriage, you can start what you think is a simple conversation and have it turn into a miscommunication or even a conflict. It is frustrating when you are trying to simply communicate something and it isn't received by your partner.  In this episode we talk about the difference between productive and unproductive communication and what makes partners good communicators vs poor communicators. You will be surprised by the simple shift you can make and the massive difference it will make in how you each speak and listen to one another.  To dive further into the source of conflicts, attend our FREE LIVE Marriage Webclass on Oct 23rd: Navigating the 5 Root Causes of Conflicts. After this date you will be able to watch the replay as well.  For all of our resources visit: https://www.meetthefreemans.com/links 

You know what's really frustrating? You're doing everything right—no caffeine after 2pm, perfect sleep hygiene, you've tried all the supps—but you're still wide awake at 3am. The reason nothing has worked is because no one is looking for the hidden imbalances in your body that are keeping you awake. In this episode, I'm going to tell you the 5 most common underlying health issues I've seen after working with over 300 clients even though your blood work is normal and your doctor says you're fine. Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDsResources:https://thesleepdetective.com/post/28-11-ways-to-minimize-toxins-to-sleep-betterhttps://thesleepdetective.com/post/is-your-liver-causing-your-insomnia00:00 Introduction: The Frustration of Sleepless Nights00:40 Meet Martha Lewis: Your Sleep Detective02:11 The Root Causes of Insomnia02:18 Hormone Imbalances and Sleep03:06 The Role of Cortisol in Sleep Disruption04:14 Gut Health and Its Impact on Sleep06:38 Detoxification and Liver Health09:26 Neurotransmitters and Sleep Regulation11:32 The Impact of Toxins on Sleep12:33 Conclusion: Finding Your Path to Better Sleep

What truly happens in the brain during the progression of dementia? It's more than just memory loss. Join us to unravel the physiological cascade of this devastating disease. We'll explore the often-overlooked root causes that contribute to its development. Discover how toxicity and inflammation play critical roles in this complex disease process. Furthermore, we'll discuss what needs to be addressed at a fundamental level. While a full reversal might be complex, understanding these mechanisms offers pathways toward stabilization and better brain health. Learn about practical steps you can take. These strategies are valuable for both individuals experiencing cognitive decline and their dedicated caregivers. Tune in to demystify this challenging disease and gain empowering insights into supporting brain wellness. Let's explore the science and potential solutions together. Our Guest: Dr. Brad Montague Dr. Brad Montagne is an innovative pioneer of Functional Medicine. He battled with his own chronic illness as a young child, and the lessons the he has learned have allowed him to give people their life back for decades now.  Dr Brad is well rounded with backgrounds in counseling, ministry, construction, mechanics, horse training, and a lot more. This gives him a unique way of communicating and connecting with people in a compassionate, engaging, and understanding way. An avid researcher, he excels in everything that he puts his hands to.  That's why he knows what it takes to give you your life back. Healthfullyu.com ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

We discuss how a static PKI structure can hurt corporate flexibility and resilience. Events like reorgs and M&A activity can cause intractable problems with the wrong PKI setup. Plus, Jason coins the term PKI archeology.

Modern dermatology is failing patients because the toolbox hasn't changed in decades: antibiotics, steroid creams, and ointments. These approaches may calm the surface symptoms, but they do nothing to address what's really going on underneath the skin (the root drivers of your condition.) That's why this episode matters. We dig into the real causes of eczema, psoriasis, and acne and more importantly, the science-backed solutions that actually correct the problem at its source.  These aren't just band-aids for symptom management. They're pathways to true, lasting healing.   TOPICS DISCUSSED IN THIS EPISODE: The failures of modern dermatology relying on drugs An intergrative approach to skin health (diet, lifestyle, probitoics and gut health) The causes, genetic markers and solutions of eczema, psoriasis and acne The skin-gut connection Environmental triggers for your skin (micorplastics, pesticides, mold and early choldhood edvelopment) Parasites and heavy metals as it relates to skin issues Symptom suppression and gaslighting that your doctor does for you skin issues The future of skin care and healing skin conditions    More from Dr. Partha Nandi Website: codexlabscorp.com Codex Labs on Amazon: amazon.com/stores/CodexLabs Instagram: @codexlabs     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Self-care podcast exploring Signs of a Thyroid Issue, Root Causes of Hypothyroid and Hashimoto's Thyroiditis & Steps to Addressing Thyroid Imbalance.   TOPICS:: ** Signs of a Thyroid Issue (06:50). ** Root Causes of Hypothyroid and Hashimoto's Thyroiditis (20:45). ** Steps to Addressing Thyroid Imbalance (37:25).   NOTES:: Show notes: amberapproved.ca/podcast/611 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Purchase Designs for Health Pure Paleo Protein Powder for 30% off in Canada:  https://www.designsforhealth.ca/u/amberromaniuk/checkout?v=2023-04-11&promocode=AMBER88&products=(PPPCHC-CN*2)(PPPUNF-CN*2)(PPPVAN-CN*2)&ec=es%2301JSMMGGW8J0F33VSBX4C01E9S    Purchase Designs for Health Pure Paleo Protein Powder for 30% off in USA: https://www.designsforhealth.com/u/amberapproved/checkout?v=2023-04-11&promocode=AMBER88&products=(PPPCHC)(PPPUNF)(PPPVAN)&ec=es%2301JQYM4RCN28NN9FGBTCPQVSX9    Join the Body Freedom Membership: https://amber-romaniuk.mykajabi.com/body-freedom-membership    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching savings available on 6 &12 month coaching programs for the month of October. Click below to schedule a 30 minute Complimentary Body Freedom Consultation and secure your savings! https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Enjoy a bit of peace and tranquility. Liquid Bliss contains herbs that nourish your nervous system and support your body's feel-good hormones, helping to lift your mood and increase your sense of connection. Hawthorn, cacao and passionflower help make this remedy supportive to your mood. One of the things I've been working on improving is my sleep. Especially with the change in seasons into fall. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

In this inspiring episode of Aspire to Lead, Joshua Stamper is joined by Jill and Mary, the powerhouse co-founders of Girls Mentorship, an Arizona-based organization helping tween and teen girls unlock their confidence, build emotional intelligence, and navigate life's challenges with strength and self-awareness. Together, they dive into the importance of teaching personal development skills early, the role of mentorship in shaping young leaders, and how their POWER Framework—Perspective, Ownership, Worthiness, Empowered, and Reassurance—transforms the way girls see themselves and their potential. Jill and Mary's energy, humor, and heartfelt stories will leave you inspired to foster growth, resilience, and empowerment in the next generation of changemakers. About Jill and Mary: Jill & Mary are the co-founders of Girls Mentorship, an Arizona-based organization on a mission to empower tween and teen girls with the life and personal development skills they don't always learn in school. Through 1:1 coaching, after-school programs, action-packed summer camps, and workshops, they help girls build confidence, navigate tricky friendships, and develop a strong sense of self. Together, Jill & Mary bring a unique mix of fun and heart to their work—they make tough topics like self-esteem, social media, and body image relatable and approachable for both girls and parents. Over the past four years, they've built a movement that's touched hundreds of families, schools, and communities, all rooted in their signature POWER framework: Perspective, Ownership, Worthiness, Empowered, and Reassurance. Known for their energy, humor, and ability to connect with audiences of all ages, Jill & Mary are more than mentors—they're community builders who believe every girl deserves the tools to thrive in today's world. Follow Jill and Mary Website: www.girlsmentorship.com  Instagram: www.instagram.com/girlsmentorship — #1 New Release, "The Language of Behavior" is NOW Available!  https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior

Learn more about and follow Torrance Stephens, PhD: https://substack.com/@crim3j0nes

Migraines are not “just headaches.” In this episode, Sophie Shepherd talks with migraine expert Diane Ducarme about the root causes of migraines, how stress and hormones play a role, and practical tips for relief. Learn why liver health, gut balance, and stress management are critical — and discover the Migraine Heroes app for personalized support.Learn more about Sophie's SHE Thrives Program for customized thyroid healing.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.com

The greatest trauma we inherited wasn't the pain itself, it was what that pain created: the belief that we were separate from God. Religion reinforced this lie for control, teaching us that holiness lived somewhere outside of us.The truth is, your body was designed as God's temple. Your DNA, nervous system, and pineal gland all carry the blueprint of divine design. Scripture calls it the serpent lifted up, the seven seals, the winding stairs, the single eye that fills the body with light. Science calls it DNA, neuroplasticity, and bioelectric current. Kundalini Yoga calls it the serpent rising.In this episode of The Sovereign Sisterhood Podcast, we uncover how generational trauma, colonization, and religion severed our connection to God within — and why rebuilding the inner temple through meditation is the true gift of generational healing.You'll discover:✝️ What scripture really means when it calls you “the light of the world” (Matthew 5:14, John 12:36, Matthew 6:22).

In this episode, Jason describes how we might use the principles of PKI in a purely offline scenario.

Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practical tips for approaching conversations with empathy. Plus: + Breakdown of 6 Common Attention-Seeking Behaviors + The Biggest Myth About Neuroplasticity—Busted + 15 Tips: Self-Auditing, Parenting, and Tough Conversations Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: Understand Your Attachment Style with Thais Gibson: https://www.delaniefischer.com/selfhelplesspodcast/episode/228cc412/craving-a-healthy-relationship-understand-your-attachment-style-with-thais-gibson What If You Did The Opposite Action Today? with Dr. Luana Marquez: https://www.delaniefischer.com/selfhelplesspodcast/episode/273fa5be/self-helpless-snack-what-if-you-did-the-opposite-action-today-with-dr-luana-marquez 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis: https://www.delaniefischer.com/selfhelplesspodcast/episode/246a6f64/self-helpless-snack-15-signs-of-emotional-abuse-with-dr-stephanie-sarkis Learn more about your ad choices. Visit megaphone.fm/adchoices

Public certificates are transitioning from multi-purpose root hierarchies to single-purpose ones. We discuss why.

Interview with Robert Gregory, MD, and Gita Ramamurthy, MD

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the truth behind America's obesity epidemic and why Japan has managed to stay lean. With obesity rates in the U.S. climbing toward 50%, while Japan's remain under 5%, the difference isn't willpower — it's culture, food quality, and a system designed for profit. Ben uncovers the seven root causes keeping Americans sick — from sugar addiction and portion distortion to toxic seed oils, junk-filled school lunches, and fake convenience foods. You'll also learn how Japan's food philosophy, respect for nourishment, and real convenience culture protect them from the same fate. Discover how to take back your health, unsubscribe from the “sick-care” model, and reclaim your energy, confidence, and freedom.

When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other's feelings. Should you validate them? Should you challenge them? Or should you just offer a quick solution so you can move on? The truth is when emotional validation is missing or misunderstood, small hurts linger, conflicts spiral, and one or both partners can end up feeling dismissed, forced into solutions, or left unresolved. It's also one of the biggest complaints we hear from spouses…”you're not validating my feelings!”  In this episode, we unpack: Why couples often confuse validation with agreement The hidden ways spouses accidentally invalidate each other Why solutions don't stick if this piece is missing What actually creates the safety to collaborate, repair, and move forward together If you've ever wondered “Am I supposed to validate even when I don't agree?”—this conversation is for you. Because the order in which you respond to your partner's emotions might be the very thing that determines whether you stay stuck… or actually grow closer. Also, register for our LIVE + FREE Marriage WebClass coming up on: The 5 Root Causes of Conflict and Disconnection…and the Tools to Overcome Them!  Register For The Webclass HERE

Join Lemon Price in this deep dive episode on The Supported Wife Society as she explores the hidden biological, spiritual, and relational reasons why women sometimes struggle to connect with their husbands. This video covers key topics such as the roles of cortisol and oxytocin in intimacy, the impact of feeling unsafe in one's feminine energy, and practical strategies to reset marriage dynamics.Lemon shares her personal story, highlights scientific studies, provides actionable steps, and discusses the importance of respect and polarity in creating a healthy, balanced marriage. This episode aims to help women understand their body's wisdom and create a more connected, fulfilling relationship.00:00 Introduction to The Supported Wife Society00:30 Understanding the Root Causes of Disconnection01:27 Personal Story: From Stress to Safety04:51 The Science Behind Connection: Cortisol and Oxytocin11:12 Practical Steps to Rebalance Your Marriage18:05 Faith and Marriage: A Spiritual Perspective21:07 Creating a Lasting Legacy22:56 Practical Tools and Final ThoughtsResources: PubMed ArticleFrontiersScience DirecteLifeSageEnjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠Mental Load Audit⁠⁠Step 3: Let's Connect: ⁠⁠https://www.lemonprice.co/coffeechat⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠Facebook⁠⁠⁠⁠Instagram⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠Join the Supported Wife Society⁠

Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20.Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth--Are you gaining belly fat with age and frustrated that restricting calories and ab exercises aren't working any more (if they ever did)?Discover the 7 root causes of midlife belly fat, most having nothing to do with what you're eating or how you're training. Understanding these physiological mechanisms helps create targeted solutions that address the real reasons fat is being stored around your midsection rather than simply doing more of the same.Main Takeaways:Root cause #1 tells your body to store fat centrally, even in a calorie deficitRoot cause #2 disrupts hunger hormones and directly raises insulin resistanceRoot cause #3 shifts fat distribution to the abdomen with ageRoot cause #4 promotes belly fat storage, especially liver and visceral fatRoot cause #5 suppresses fat-burning enzymes independent of exerciseRoot cause #6 slows metabolism and favors central fat storageRoot cause #7 suppresses fat oxidation while raising cortisol and lowering testosteroneEpisode Resources:Get 20% off Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS) at witsandweights.com/cozyearthGet 20% off a Performance Bloodwork Analysis (use code VITALITY20) at witsandweights.com/bloodworkTimestamps:0:00 - Why you gain more belly fat with age 5:06 - The 7 root causes 41:13 - Why belly fat responds fastest when you fix the right things 42:17 - How to get deeper answers about the 7 root causesSupport the show

We compare AI in 2025 to Internet in 1995 and describe the AI iceberg, including the majority of applications which are below the waterline.

Self-care podcast exploring Signs of PMS Versus PMDD, Root Causes of PMS and PMDD Symptoms & Steps to Beginning to Address and Resolve These Symptoms. TOPICS:: ** Signs of PMS Versus PMDD (07:26). ** Root Causes of PMS and PMDD Symptoms (14:53). ** Steps to Beginning to Address and Resolve These Symptoms (40:24).   NOTES:: Show notes: amberapproved.ca/podcast/610 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Link to Female Hormone Mastery Workshop Waitlist:  https://amber-romaniuk.mykajabi.com/female-hormone-mastery-waitlist    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Enjoy a bit of peace and tranquility. Liquid Bliss contains herbs that nourish your nervous system and support your body's feel-good hormones, helping to lift your mood and increase your sense of connection. Hawthorn, cacao and passionflower help make this remedy supportive to your mood. One of the things I've been working on improving is my sleep. Especially with the change in seasons into fall. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

Dr. Nana Obiri Yeboah links Gen Z's violent protests to unemployment and financial frustrations, stressing that it is a global issue, not limited to Ghana

Verified Mark Certificates (VMC) now have a companion product for logos that are not registered trademarks, called a Common Mark Certificate (CMC). We explain the differences.

Anxiety is one of the most common emotional struggles today. Whether you have a formal diagnosis or are simply experiencing the symptoms, you are not alone. In this episode, Dr. Alexandra is joined by anxiety expert, therapist, and author Noelle McWard Aquino to talk about the three distinct root causes Noelle has identified and written about in her book Anxiety Unpacked. Together, they discuss which characteristics each type has and what core needs drive them. And most importantly, they discuss practical tools and strategies to help you find relief and peace, regardless of your anxiety type.You'll come away with this conversation with:A thorough overview of anxiety, with answers to questions that often come up such as: -What's the difference between anxiety and intuition?-Is it okay if I just avoid the things that make me anxious?-How am I possibly going to change my behaviour when I feel as anxious as I do?-Why do we have to deal with anxiety in the first place?The three root causes of anxiety, characteristics to identify each type, and strategies to manage each typeTips on what to do if you're struggling with anxiety in your intimate partnership, and what to do if your partner is struggling with anxietyValidation on the experience of anxiety and a mindset shift to provide hope that you can find peace and calm Resources worth mentioning from the episode:Learn more about Noelle McWard Aquino:https://noellemcwardaquino.com/Anxiety Unpacked by Noelle McWard Aquino:https://bookshop.org/p/books/anxiety-unpacked-noelle-mcward-aquino/a60a608d74e71afb?ean=9781960876904&next=t&“Your Anxiety Toolkit” on MasterClass:www.masterclass.com/youranxietytoolkitCouple Therapy Certification Course from PESI: http://pesi.com/dralexandraContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Scott A. Johnson and Dr. Eric Fetediscuss the importance of nutrition, hormone health, and fitness for middle-aged women. They explore the hormonal and metabolic changes that occur during midlife, the significance of muscle health for longevity, and commonmisconceptions about weight loss. The conversation also delves into joint health, the role of circadian rhythms, and strategies for preventing chronic diseases. Additionally, they compare natural anti-aging practices with cosmeticsolutions and emphasize the importance of community and emotional support in maintaining overall health and wellbeing.Connect with Dr. Scott A. Johnsonauthorscott.comFacebookInstagramYouTubeLinks to purchasebooksConnect with Dr. Eric Fetehttps://www.linkedin.com/in/eric-fete-90030346/https://www.facebook.com/drericprimexTwitter @DrEric_PrimeXwww.drericprimex.comKeywords: nutrition, hormone health, fitness,vitality, aging, women, muscle health, chronic disease, menopause, communitysupportTakeawaysPrevention is key to health and wellbeing.A holistic approach considers lifestyle, nutrition, andstress.Muscle is an organ of longevity and crucial for health.Women often face complex hormonal changes during midlife.Weight loss strategies should focus on muscle preservation.Joint health is affected by inflammation, not just wear andtear.Circadian rhythms play a significant role in health.Cardiovascular disease is a leading cause of death in women.Natural anti-aging practices can reduce the need forcosmetic procedures.Community and emotional support are vital for mental health.Chapters00:00 Introduction to Vitality and Age Management02:39 Understanding Hormonal Changes in Midlife Women05:43 The Importance of Muscle Health for Longevity09:57 Weight Loss Misconceptions and Body Confidence12:08 Joint and Bone Health: The Key to Mobility14:54 The Interplay of Metabolism and Inflammation16:42 Improving Energy, Mood, and Mental Clarity18:05 Preventing Chronic Diseases in Aging Women19:26 The Cornerstones of Healthy Living20:18 Natural Anti-Aging vs. Cosmetic Solutions24:14 The Importance of Community and Relationships27:17 Exploring Energy and Emotional Health28:06 Root Causes of Menopausal Discomforts30:26 Leveraging Muscle Health for Longevity35:31 Short Outro.m4v

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with cardiologist Dr. Jack Wolfson to challenge the conventional wisdom on heart health. Together, they unpack the failures of mainstream cardiology, the risks of statins, and why true healing comes from addressing root causes—not masking symptoms with pharmaceuticals.From nutrition and stress management to environmental toxins and community support, Dr. Wolfson and Dr. Jenn explore the real drivers of cardiovascular health. They also discuss how COVID-19 reshaped the landscape of heart disease and why women face unique risks too often ignored in conventional medicine.This conversation is essential listening for anyone questioning the pill-for-every-ill approach, seeking practical steps for prevention, or wanting to reclaim ownership of their heart health.In This Episode, You Will Learn:Why cardiovascular disease remains the #1 killer worldwideHow pharmaceuticals often miss the root causeThe truth about statins and their limited benefitsThe central role of nutrition in heart healthHow stress and emotional health impact the heartWhy toxins in food, water, and air can drive diseaseThe dangers of rigid medical guidelinesThe overlooked link between breast cancer and heart diseaseWhy community and relationships protect cardiovascular healthHow women's unique risks demand a new approach

Want to unlock the secrets of hormonal health during menopause? Curious about how hormone replacement therapy interacts with histamine sensitivity? Part 2 of this series with Dr. Liz Bartman dives deep into the relationship between estrogen, progesterone, and histamine, especially for those navigating mast cell activation syndrome. Have you ever wondered why your menstrual migraines occur? Or how enzymes like diamine oxidase and NQO1 play a pivotal role in managing hormonal balance and oxidative stress? This episode reveals the science behind these complex interactions and how they impact your overall well-being. What role do genetics play in hormone metabolism? How can a personalized approach using genetic insights and specialized supplements transform your health journey? Join us as we explore these questions, offering fresh perspectives on hormonal wellness. In this episode, we uncover: How estrogen hormone replacement therapy affects histamine sensitivity and MCAS. Why balancing estrogen and progesterone is crucial for minimizing histamine-related symptoms. How genetic insights can guide personalized hormone management strategies. The science behind the enzyme NQO1's role in cellular protection and regulation. Why personalized supplements are key to addressing hormonal imbalances at their root causes. Check out this enlightening episode filled with expert insights and actionable advice. Discover the path to mastering your hormonal health and thriving during menopause!     Sponsors Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here. Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20 and get 20% off your order. Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this Bonus Episode, Joshua Stamper, co-author of The Language of Behavior, presents at the Thrive Virtual Conference and unpacks three powerful tenets that reshape how we respond to student behavior. In this Thrive session, Josh shares practical strategies educators can implement immediately, including: ✔️ The Push-In Model for real-time student support ✔️ A framework for teaching after mistakes, helping students learn from poor decisions ✔️ The connection between parenting techniques and school procedures, creating consistency that fosters growth and trust This conversation is filled with actionable insights designed to help educators move from reactive discipline to proactive, relationship-centered practices. Walk away with tools you can use tomorrow to transform behavior challenges into opportunities for learning.

Objections aren't roadblocks—they're signals. In this episode of the Life Insurance Academy Podcast, we unpack the root causes behind common objections so you can stop fighting surface-level pushback and start solving what's really going on. What you'll learn The 5 root causes behind objections: Risk, Trust, Value, Urgency, Understanding How to “read the room” and hear the feelings behind the words Why “too expensive” is a value perception problem—not a price problem Simple reframes for “send it in the mail” and “now's not a good time” How to build conviction so your business sticks and stays Tools & resources

A CA has incorrectly issued TLS certificates for the 1.1.1.1 and 2.2.2.2 IP addresses. We go into the details.

Send us a textHistamine intolerance might feel like the final answer, but what if it's really just the tip of the iceberg?In this episode, Alyssa sits down with Jennifer Fugo, MS, LDN, CNS — a clinical nutritionist and host of the Healthy Skin Show — to uncover the real root causes behind histamine intolerance and chronic skin issues. They uncover why antihistamines don't always help, why low histamine diets often fail long-term, and what hidden root causes could be driving your symptoms instead. From gut infections and parasites to thyroid issues and skin dysbiosis, they dig into the overlooked triggers that keep people stuck in flare cycles.They also talk about the surprising gut-brain-skin connection, why stool tests often miss what's really happening, and the steps you can take to move toward true resilience and food freedom — not just restriction and supplements.Guest BioJennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults failed by conventional medicine to beat chronic skin and gut challenges with a root cause approach. She's the founder of Skinterrupt, creator of Quell supplements and skincare, and host of the Healthy Skin Show podcast with over 1.3 million downloads.Resources & Links:

You know the feeling—you're working nonstop, checking off every task, yet still completely underwater. In this episode, I share why many nonprofit leaders aren't experiencing organizational messiness and chaos because of disorganization or poor time management. It's because they're solving the wrong problem - like mopping up a kitchen floor while the pipe under the sink is still leaking. I break down four types of organizational chaos I see all the time—tactical, strategic, structural, and leadership—and how each one points to a deeper design deficit. If you're feeling stuck, this episode will help you diagnose what's really going on and what to do instead.In this episode, you'll learn:Why time management isn't always the answer to feeling overwhelmedThe four different types of nonprofit overwhelm—and how to recognize themHow your organization's design might be causing unnecessary pressure3 Key TakeawaysMost overwhelm is a symptom of misaligned organizational design—not a lack of productivity.Naming the right problem is the first step to leading with more ease and clarity.You don't need to work harder—you need to evolve your org's structure to match your scale.Step-by-Step Breakdown: 4 Types of ChaosTactical – “ We need better systems”You're buried in inefficiency. Nothing is repeatable. This points to a systems design issue.Strategic – “We don't know where we're going”You're second-guessing everything. This is a clarity design issue—you need a guiding vision.Structural – “The org structures haven't kept pace with our growth”You're scaling programs without scaling infrastructure. This is a capacity design issue.Leadership Overwhelm – “Everything flows through me”You're holding what should be shared. This is a leadership architecture issue—you need shared ownership.Reflection Questions to Take With You This WeekWhere am I applying effort without addressing the root cause?What kind of overwhelm am I really experiencing—tactical, strategic, structural, or leadership?What might shift if I stopped mopping and fixed the leak instead?Want to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube

Client authentication using public TLS server certificates is on the deprecation path. In this episode we go through the key dates in this deprecation.

In this episode, Jake & Callan sit down with Dr. Anthea Todd, chiropractor, functional medicine practitioner, and author of What's My Body Telling Me?.Anthea shares her journey from growing up in a holistic household with chiropractic parents to pursuing dual masters in women's health and reproductive medicine. She opens up about her own health struggles - from heart surgeries as a teen to dealing with cystic acne - and how these experiences shaped her perspective on the body's messages.The conversation dives deep into women's health issues like endometriosis and PCOS, the limits of the standard medical model, and why chronic symptoms are often dismissed until they become major problems. Anthea also explores how emotions, boundaries, and lifestyle choices manifest physically, and how reconnecting with pleasure, play, and spaciousness in daily life can be just as healing as food or supplements.✨ To Learn More About Dr. Anthea Todd

Are you ready to unravel the mysteries of hormones and their profound effects on your health? How do hormones like estrogen, progesterone, and testosterone impact not just your reproductive system but your overall well-being? Dr. Liz Bartman, a leading naturopathic doctor, guides us through these intricate pathways. What happens to your metabolism when hormones are out of balance? Can environmental toxins really affect your hormonal health? Discover the hidden role of adipose tissue as an endocrine organ and the potential solutions for managing hormonal imbalances. Could estrogen replacement therapy be the key to combating weight gain and metabolic disturbances? How do hormones influence your brain's metabolism and mood? Are you curious about the impact of progesterone sensitivity and the role of neurotransmitters? Dr. Liz dives into these questions, shedding light on how hormones can shape both mental and physical health. In this episode, we uncover: How hormonal imbalances can affect immune response, cognitive function, and blood sugar levels. Why recognizing adipose tissue as an endocrine organ changes our understanding of metabolism. How micro and nanoplastics interfere with hormonal function and weight management. Why progesterone sensitivity can lead to mood fluctuations and neurotransmitter imbalances. How estrogen and histamine interact, affecting mood, energy levels, and PMS. Dive into the fascinating world of hormones with us! This episode is packed with insights that could transform your understanding of health and well-being. Tune in now to explore these crucial topics with Dr. Liz Bartman!     Sponsors Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Get 15% off Magnesium Breakthrough By BiOptimzers products at https://bioptimizers.com/hormone with coupon code HORMONE.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In Episode 27 of The Luke Coutinho Show, we dive deep into the often-ignored topic of constipation and why it's more than just a digestive issue. Discover practical insights, warning signs, and sustainable lifestyle solutions to restore balance and health.Here's what you'll explore in this episode:Constipation is more than a digestive issue – it's linked to headaches, gas, hemorrhoids, cancers, kidney stones, and more.Daily bowel movement is essential – incomplete evacuation or straining are warning signs.Lifestyle factors matter most – hydration, fiber, balanced protein, exercise, and stress management are key.Warning symptoms to seek medical help – blood in stool, persistent constipation, sudden bowel changes, or unexplained weight loss.Misuse of laxatives and enemas is harmful – long-term dependence damages natural gut function.Sustainable solutions exist – yoga, probiotics, mindful eating, and avoiding alcohol, excess caffeine, and ultra-processed foods.And much more…

Based on the ready availability of AI-based voice cloning, we declare voice biometric authentication to be utterly valueless.

Pete spent the day doing some investigative journalism. He made calls, pulled records, and chased down leads no one else had the courage — or the free time — to chase. Something is clearly wrong. Since the All-Star Break, every team ToR follows has decided to embrace mediocrity — at best! — as a lifestyle choice. This weak, the Team discusses the Cubs dropping out of the NL Central race, the Cardinals’ tragic number reducing to four, CITY hovering dangerously close to the Wooden Spoon, and Newcastle drawing Leeds, not to mention the Bears spending Monday's fourth quarter collapsing as performance art. Because after careful research, meticulous analysis, and hours of reflection, Pete finally uncovered the root cause of all this misery. It’s Ron’s fault. Check out this week’s livestream on YouTube, Rumble, Facebook, or X. Follow us on X and Instagram. Like us on Facebook.

A new CABF ballot proposal will eliminate all email- and phone-based DCV over the next few years. We go into the details.

In this episode, we continue the conversation about burnout and how to defeat the dark side of leadership. Today you'll learn common root causes that could lead to burnout.

Three major changes are coming to the world of public certificates, all of which require major changes in how organizations deploy, renew, and manage their certificates. These are 47-day SSL, PQC, and the deprecation of mTLS. We describe the overlap between these efforts and how to combine them for better efficiency and project management.

MPIC (Multi-perspective Issuance Corroboration) is soon to move into enforcement phase. In this episode we describe three configuration decisions that can force Domain Control Validation (DCV) to fail and tell you what to do about them before you have a problem.

In episode #392 of The Hormone Puzzle Podcast, our guest, Raquel Monroy, talks about Uncovering the Root Causes of Infertility. More about Raquel: Raquel Monroy is a Nutritional Therapist specialising in fertility. She helps women and couples in their 30s and 40s increase their chances of pregnancy through targeted lifestyle and nutrition strategies, as well as functional testing to uncover and address the root causes of fertility struggles. Thank you for listening! This episode is brought to you in partnership with Wellnesse - https://www.wellnesse.com/puzzle Follow Raquel Monroy on Instagram: @‌raquelmonroynutrition Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

✨ Is your metabolism stuck in slow gear? ✨ Dr. Jessie Hehmeyer joins me on the Find Your Leadership Confidence Podcast to share the 5 overlooked causes of a slow metabolism—and how to fix them.

Nausea in pregnancy, or "morning sickness," is a multifactorial issue that we CAN usually affect in a positive way - and today we outline the top contributing factors to what is unlovingly known as "morning sickness." We discuss how, for most women, there is not one single reason that they feel nauseous during their pregnancy - and usually there are multiple pieces that all contribute a different amount to the overall experience - and what's tough is that for each person, this will be individual. The best approach then, is to ensure that all of the factors to talk about today - blood sugar, hydration, histamine, sleep, and more - are in your awareness so you can work on them the best you can. Big hugs if you're in the weeds with this, we really feel you. This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off.Resources From this Episode:Redmond's RelyteNeeded Electrolytes Needed Sleep Support - MagnesiumUse Fullscript for ordering supplements and get 15% off!Concentrace drops by Trace Minerals DAO Enzyme by Seeking HealthSmall DAO option Triple Mag Vital Nutrients CALM magnesiumB6 (P-5-P) 40-50mg per dayGinger 750mg-1g herhomeopathy.comDr. Morgan's Pregnancy Call Dr. Morgan's Managing Illness While Pregnant or Breastfeeding CourseStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

In This Episode, Dr. Jockers sits down with Faraz Khan to uncover science-backed strategies for preventing hair thinning and graying. You'll learn how hormonal imbalances and inflammation play a major role in hair loss, and what you can do to address them effectively. Faraz shares the secrets he discovered after years of personal struggle and global research.   You'll discover why tackling hair loss requires a multi-faceted approach, combining internal supplements, topical treatments, and simple daily practices. From boosting circulation to addressing nutrient deficiencies, these strategies are designed to give your hair the support it needs to thrive.   We also dive into the factors behind premature graying, including oxidative stress, lifestyle habits, and chronic inflammation. Faraz explains what really works to slow down graying and how small changes can make a noticeable difference. Listen in to learn how to reclaim confidence and strengthen your hair naturally.   In This Episode: 00:00 Introduction to Gray Hair Reversal 04:24 Understanding Hormonal Hair Thinning 08:42 Faraz Khan's Personal Hair Loss Journey 12:56 Stress and Hair Loss 14:52 Inflammation and Hair Thinning 17:57 Nutrient Deficiencies and Hair Health 20:20 Understanding Premature Graying 21:15 Root Causes of Regular Graying 21:20 The Role of Hydrogen Peroxide in Graying 24:37 Oxidative Stress and Aging 25:31 Challenges in Reversing Gray Hair 27:01 Approaches to Reversing Gray Hair 28:05 Addressing Hair Thinning 28:37 The Fully Vital Hair Growth System 28:57 The Importance of Circulation for Hair Health 30:51 Using a Derma Roller for Hair Growth 35:27 The Benefits of Topical Caffeine 37:19 Conclusion and Final Thoughts Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com.     "Hormonal imbalance, stress, and inflammation are often the unseen culprits behind hair loss. Targeting these can make a world of difference."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Faraz Khan: Website:  www.fullyvital.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

[00:30] The Root Causes of Crime (35 minutes) President Donald Trump has cut down crime in Washington, D.C., but the root causes of the capital's crime problem are not being addressed. Mankind's cities fail because they are built on the foundations of greed and corruption. [35:30] WorldWatch (10 minutes) [45:30] The United States and Britain in Prophecy Documentary: Part 3 (11 minutes)

Did you know thyroid diseases are on the rise in this country? By popular request, I recorded the most comprehensive episode with Dr. Izabella Wentz—the leading thyroid expert who has helped thousands of people feel better, even when nothing else worked. If you've been diagnosed with a thyroid condition (like Hashimoto's, Graves', or Hypothyroidism) and want to feel better, or if you simply want to do everything you can to prevent thyroid issues affecting so many people, this episode is for you. We dive into your trickiest thyroid questions and cover everything you need to know to stay and feel healthy. In this episode, we get into: The real root causes of thyroid issues What most doctors miss What tests to get done to know if you have a thyroid problem What your thyroid levels should actually be What to do if your thyroid treatment plan isn't working The pregnancy and perimenopause connection to your thyroid The food sensitivity connection to your thyroid How to keep your thyroid (and yourself) in good health And so much more! For more from Dr.Izabella Wentz, find her on Instagram @izabellawentzpharmd or online at https://thyroidpharmacist.com. Check out her podcast Thyroid Pharmacist Healing Conversations, on Spotify, Apple, or wherever you listen to podcasts. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Seed: visit Seed.com/LizMoody and use code LIZMOODY for 25% off your first month.  LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. MasterClass: check out MasterClass.com/LizMoody for 15% off an annual membership.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 357. Learn more about your ad choices. Visit megaphone.fm/adchoices

Noah Rothman returns ahead of Trump's meeting with Vladimir Putin to give a foreign policy progress report of the president's second term. He gets into the fraught history of US-Russia negotiations, applauds the latest maneuvers in the Middle East, and applies a big-picture framing of the geopolitical status quo in response to the charge that collapse is imminent. Plus, Charlie, Steve, and James discuss the federalization of law enforcement in D.C. and the administration's announcement of potential weed reform. Sound from this week's open: President Trump and House Minority Leader Jefferies on DC police “scheme.”Please visit our fantastic sponsors:Cozy Earth: Upgrade your summer. Go to cozyearth.com/RICOCHET for up to 40% off best-selling temperature-regulating sheets, apparel, and more.Qualia Senolytic: Take control of your cellular health today. Go to qualialife.com/ricochet and save 15% to experience the science of feeling younger.