Dirty on the Couch

Why are we spending so much time trying to get our ducks in a row. In this episode it's time to F*** the ducks!Leah also shares a truly disgusting story!Disclaimer: This episode contains bad words! Don't forget to follow us on Instagram @Dirty.on.the.couch and on YouTube you can view the full episode at Just Tinge.Like and subscribe!

Ever gone to look up a old friend on Facebook only to discover they have blocked you?Mmm yep, that happened to Leah recently, and in this episode she talks about her experience and how she dealt with it.Sometimes being rejected can be a catalyst for personal growth. All we have control over in this life is ourselves. So we explore this idea in relation to friendships. How we can make them better and become a stronger person as a result.Don't forget you can follow Dirty on the Couch on Instagram @Dirty.on.the.Couch and you can view the full episode on YouTube, at Just Tinge.

On this episode Leah shares her harrowing experience of someone trying to break in while she is house sitting, as well as other near miss break in experiences from her childhood.Don't forget to follow and leave a review on Apple podcasts or on Instagram, @dirty.on.the.couch

We should never give up learning more about ourselves and what makes us tick, but what if you've put others first all your life and you wake up one day realising you don't know even the basics of what makes you, you!In this episode Leah shares how she is starting to figuring out who she is, and the one tip to get you back on track for finding out the core of who you are!Don't forget to follow, and review us!You can also get in contact with Leah via our instagram @dirty.on.the.couchxx

This week Leah Callaghan sits down with singer, song writer and long time friend Liv Fry to play the game two lies one truth.Listen as we hear tales of Indonesian weddings, arson and even finding fame on Toasted TV.See if you can guess which of Liv's stories are true!Don't forget to leave a review and checkout our instagram page @dirtyonthecouch.

The majority of human beings are average. Although we often trick ourselves into thinking otherwise. So how do we deal with the fact that we may be average. In this episode Leah looks at being average and how we can learn to love our average self. She delves into the idea that average does not have to be a negative word, but in fact something unique and worth pursuing for a happy fulfilling life.

Never been one to find success with gardening? This week Leah's Dad John Tindale is back with his top gardening tips.Learn the easy secrets to grow something with success and discover that plants can get sunburnt! Who knew!

No one has tall tales like a Dad! This week Leah's Dad, John Tindale joins her for a quick round of two lies one truth. See if Leah knows her Dad and can spot his lie? From road fires to near death experience, he sure does tell a tall tale!

The five love languages by Gary Chapman has changed my understanding of how people like to give and receive love.We discuss the five languages and how they will help you be a better friend and communicate more effectively how you want to be loved!

Today we discuss the lies we are told as a child that shape our adult core beliefs and can affect how we perceive the world.Leah shares the lies she has grown up believing and how she feels the have effected her life today.

In this episode we talk about the art of Self Soothing. How important it is, and my latest fashion find that is fulfilling me in so many new ways!

Did you know the average person changes careers five times!That's crazy, but something so real that has happens to Leah. In this episode we look at the change and why people do it and setting your self free from unrealistic expectations or fear.