Podcasts about personal stories

Nature filmmaker Tom Mustill travels the globe capturing breathtaking footage of animals while highlighting the work of the world's leading conservationists. But one summer day, on a vacation kayak trip, he comes face to face with nature in a way he never expected. He shares the story of how this rare and terrifying encounter re-sparks his sense of wonder — reminding him to sometimes put down the camera to see the world as it truly is.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Palmer returns to the Thanksgiving table to serve up a side of applied neuroscience. Powered by the recently released Gemini 3, he examines the "gratitude cocktail," a potent neurochemical mix of dopamine, serotonin, and oxytocin that mimics the effects of antidepressants and strengthens social bonds. Beyond the chemistry, Mike explores the psychological framework of The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy. He explains how measuring progress against an ideal future creates unhappiness, while measuring against the past generates resilience and satisfaction. The conversation shifts from theory to practice, detailing why gratitude stories are more effective than rote lists and how specific "Notice, Think, Feel, Do" protocols rewire the brain. Mike also debunks the tryptophan myth, explaining how carbohydrates and compelling narratives—like football—actually drive the post-meal nap. Finally, he reflects on the origins of Trending in Education, shares updates on the new Trending in Higher Ed feed, and previews upcoming live events from SXSW EDU to Alexandria, Virginia. Key Takeaways The Gratitude Cocktail: Gratitude activates the brain's reward centers. Dopamine drives motivation, serotonin stabilizes mood similar to SSRIs, and oxytocin fosters trust and bonding. Mindset Shift: "Gap thinking" focuses on the distance between your actual self and an unreachable ideal, leading to burnout. "Gain thinking" measures your actual self against your past self, highlighting progress and abundance. Stories Over Lists: Rote gratitude lists often lead to mechanical habituation. Constructing gratitude narratives creates stronger neural pathways and emotional connections. The Science of the Nap: It isn't just the turkey. Tryptophan is a precursor to serotonin and melatonin, but the heavy carbohydrate load and the relief of social bonding are the real drivers of sleepiness. Podcast Expansion: Trending in Education is expanding its network with a dedicated Trending in Higher Ed feed to allow listeners to dive deeper into specific verticals. Why You Should Listen This episode moves beyond the platitudes of "giving thanks" to reveal the biological mechanisms that make gratitude a high-performance tool. If you find yourself doomscrolling or fixating on what you haven't achieved, the "Gap and The Gain" framework offers a practical method to reset your cognitive baseline. Mike connects these mental models to tangible brain health, offering a compelling argument for why gratitude is essential fuel for resilience and innovation. Like, follow, and subscribe to Trending in Education wherever you get your podcasts. Visit us at TrendinginEd.com for more. Time Stamps: 00:00 Introduction to the Neuroscience of Gratitude 00:49 The Science Behind Gratitude 02:01 Neurochemistry and Brain Health 04:01 The Gap and the Gain Framework 07:05 Practical Applications of Gratitude 09:18 Gratitude in Daily Life 13:48 Personal Stories and Reflections 19:49 Upcoming Projects and Gratitude 25:49 Conclusion and Final Thoughts

In this episode of All in the Delivery, they bring on retired driver and Circle of Honor member of 25 years safe driving Vic Wirhowski to discuss the evolution of UPS, focusing on the changes in company culture, service quality, and appearance standards over the years. They share personal anecdotes and reflect on how the industry has shifted towards profit-driven priorities, often at the expense of safety and service. The conversation highlights the gradual decline in standards and professionalism, as well as the impact of technology and cultural shifts on the workforce. In this conversation, the speakers reflect on their experiences as UPS drivers, discussing the evolution of the job, the impact of technology, and the changes in company culture over the years. They share personal stories about navigating challenges, including pension cuts and the restoration of benefits, while emphasizing the importance of recognition and morale in the workplace. The discussion highlights the contrast between past and present experiences, illustrating how the driving profession has transformed and the lasting legacy of service within the company.  Help support the show Join our Discord Takeaways The importance of acknowledging supporters and community. Personal stories can illustrate broader industry issues. Career changes can bring a sense of relief and fulfillment. Company changes often lead to a decline in service quality. Profit-driven decisions can compromise safety and service. The deterioration of standards is often gradual and unnoticed. Appearance standards were once strictly enforced in the industry. Technological advancements have changed operational practices. Cultural shifts have influenced company policies on appearance. The balance between evolution and maintaining standards is crucial. The job has become easier due to technology like GPS. Pension cuts were a significant concern for retirees. Restoration of pensions brought relief and gratitude. Company morale has declined with fewer recognition events. Drivers used to feel appreciated with regular rewards. The culture of the workplace has shifted over the years. Recognition for safe driving has diminished. Corporate messages often focus on safety outside of work. There are always employees who resist hard work. Legacy and service are core values for long-term employees. Chapters 00:00 Introduction and Acknowledgments 01:49 Personal Stories and Experiences 06:18 New Beginnings and Routes 08:52 Company Changes and Service Quality 13:03 The Slow Deterioration of Standards 17:35 Impact of COVID-19 on Operations 20:16 Leadership Changes and Their Effects 21:37 The Evolution of Driver Appearance Standards 24:32 Technological Advancements in Delivery 30:45 Changes in Union Regulations and Pension 37:44 Reflections on Job Expectations and Experience 44:08 Pension Cuts and Morale Issues 45:16 The Importance of Morale in the Workplace 46:52 Challenges with Team Dynamics 48:28 Recognition and Appreciation in the Workplace 50:27 The Shift in Company Culture 52:10 Technical Difficulties and Communication 53:57 Reflections on Union and Safety 56:27 Founders Day and Company Traditions 59:03 Positive Perspectives on Company Experience THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

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In this week's episode of Better Business, Better Life, Debra Chantry-Taylor welcomes back Scott Rusnak, EOS Implementer, author and cyclist, for an inspiring conversation on designing a life that truly aligns with your values. Drawing from his new book, Who is the Architect of Your Own Life, Scott shares practical exercises to help you achieve clarity, purpose and balance. He uses his signature analogy of juggling life's “balls” such as business, family, health and faith to illustrate how to prioritise what matters most without dropping the ones that cannot bounce back. Together, Debra and Scott explore how EOS tools and strong core values can guide your business decisions and also support your personal growth. They discuss the importance of planning intentional time with loved ones, maintaining daily health habits and surrounding yourself with supportive people. With plenty of warmth and wisdom, this episode is a reminder that true success is not just about business wins. It is about living deliberately, loving fully and designing your life on purpose. CONNECT WITH DEBRA:         ___________________________________________ ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________ GUESTS DETAILS: ►Scott Rusnak – LinkedIn ►Scott Rusnak – Website Episode 248 Chapters:   00:00 – Introduction 00:38 – EOS Life and Importance of People 05:45 – Scott Rusnak's Journey and Insights 07:05 – Balancing Business and Personal Life 11:04 – EOS Implementation and Core Values 18:02 – Core Values and Business Success 29:04 – Planning and Clarity Breaks 32:15 – Scott's Book and Personal Stories 39:28 – Final Thoughts and Future Plans

Have you ever experienced the pain of longing, praying, and hoping for something, only to have it slip through your fingers? In this message, Pastor Caleb unpacks Luke 1:5-25, exploring the story of Zechariah and Elizabeth, a couple who were righteous and faithful, yet suffered decades of silent longing and unanswered prayers. Discover the powerful truth that God hears your prayers even when He seems silent, and how His loving discipline is an invitation back to belief. In this sermon, you'll learn: - The Nature of True Faith: Zechariah and Elizabeth were described as blameless and righteous before God. This meant they had inward integrity and were the same person in private as they were in public. - The Tension of the Christian Life: You can be Godly and disappointed, righteous and barren, or blameless and brokenhearted. Faithfulness does not exempt you from heartache. - Two Temptations in the Waiting Room: When you're trying to live faithfully but suffering silently, be careful not to fall into feeling defeated (thinking your pain is payback for sin) or entitled (treating God like a transactional rewards program). - God's Silence is Not His Absence: Even when we feel like He doesn't, God hears our prayers. God broke the personal silence for Zechariah and Elizabeth and the prophetical silence for His people. - The Danger of Unbelief and Discipline as Grace: Zechariah's doubt (unbelief) prompted a loving discipline: nine months of silence. For a genuine follower of Jesus, discipline is not punishment (which was finished on the cross) but a form of grace—an invitation to step back into love and obedience. - The Ultimate Joy of Christmas: The greatest joy Zechariah and Elizabeth found was not in having a child, but in God remembering His people and finally sending His Savior, Jesus Christ. Key Topics Covered: - The Messengers Series: Kicking off the Christmas series by looking at the first messengers of Christmas, specifically the angel Gabriel. - A Personal Story of Loss and Hope: Pastor Caleb's story of naming his stillborn son Gabriel, "God's Messenger of Hope," after the angel. - The Spiritually Dry Season: Zechariah and Elizabeth lived during a 400-year gap where God did not send a prophet or a fresh word. - The Parallel with Elijah: Gabriel's message announced that Zechariah's son, John, would come in the spirit and power of Elijah, paving the way for the long-awaited Savior. - The Consequences of Doubt: Zechariah's questioning, "HOW shall I know this?", revealed a heart full of cynicism, in contrast to Mary's heart of faith. - Discipline and Discipleship: God uses discipline (like a job loss or a hard marriage season) to form us into the image of His Son, teaching us humility and perseverance. - If you are currently feeling stuck in a "waiting room" of life, struggling with doubt, or experiencing a season of discipline, this message will encourage you to trust God's loving heart and respond to the message of hope in Jesus. - Would you like me to share one of the specific application points from the sermon on how to respond to God's voice in a season of discipline or unbelief?

In this inspiring episode of Climate Brewing, host Susan Oxley sits down with Justice Manning, an 89-year-old retired environmental engineer from Daphne, Alabama. Once a committed climate change denier, Justice shares his remarkable journey—shaped by a career in environmental work, shifts in scientific data, lived experience with extreme weather, and the influence of Community of Christ's Enduring Principle Sacredness of Creation. Listen to other episodes in the Climate Brewing series. Download the Transcript.  Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

In this episode, Lindsey Elizabeth Cortes, a sports dietitian and host of the Female Athlete Nutrition Podcast, interviews David Block, CEO of Previnex. The episode delves into the struggles and confusions surrounding nutrition, particularly for female athletes who face societal pressures on body image. Lindsey introduces David, detailing his impressive career transition from a hedge fund manager to leading Previnex, a company dedicated to producing high-quality nutritional supplements.   David discusses his inspiration and mission to create best-in-class supplements, addressing the flaws in the supplement industry from quality control to transparency. They explore Previnex’s rigorous testing standards, the impressive effectiveness of their Joint Health Plus product, and the impact of their groundbreaking Get Health, Give Health program, which donates vitamins to malnourished children for every customer order. The conversation emphasizes creating genuine health benefits, maintaining high standards, and the broader mission of improving lives globally.   Episode Highlights: 01:22 Meet Today's Guest: David Block, CEO of Previnex 03:19 David Block's Journey: From Wall Street to Wellness 06:24 Challenges and Insights in the Supplement Industry 11:37 The Importance of Quality and Transparency in Supplements 23:33 Personal Stories and Testimonials 31:32 The Power of NEM for Joint Health 33:04 Exploring Menstrual Cycle Health Supplements 34:16 Immune Health and Beta Glucans 41:33 The Importance of Muscle Health 47:15 Get Health Give Health Program 54:37 Conclusion and Final Thoughts   As the CEO of Previnex, David has the great privilege of leading a company that is dedicated to creating health and advancing human flourishing in the lives of everyone the company serves. Previnex makes best-in-class nutritional supplement products that promote longevity, performance, and everyday health, and donates vitamins to malnourished children with every customer order through the company’s Get Health, Give Health Program. Since July 2017, Previnex has donated over 2.4 million vitamins to malnourished children in 19 countries.   Prior to Previnex, David was a hedge fund manager and Wall Street research analyst in the Health & Wellness Industry, where he was named one of the top research analysts and stock pickers in the country by The Wall Street Journal and Forbes. David has appeared in numerous financial publications for his expertise in the Health & Wellness Industry, including The Wall Street Journal, Investors Business Daily, Business Week, Forbes, and Barron's. David attended UCLA, where he was a scholarship athlete, and received a law degree from Pepperdine University School of Law, where he was a Fellow and Founding Student Board Member of the Palmer Center for Entrepreneurship and the Law. David also serves as a Board Member & Trustee of Guideposts, Inc.   Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

This episode, recorded live at The Eternal Song live gathering (June 2025), brings together a distinguished panel featuring Patricia June Vickers, Judy Atkinson, Dr. Diana Kopua, and Donald “Del” Lavedure, moderated by Dr. Gabor Maté. The discussion explores the integration of ancestral wisdom and modern therapeutic methods to address and heal trauma within Indigenous communities. The group share their personal and professional experiences, emphasizing the connection between land, ancestry, and healing. The conversation highlights the importance of storytelling, cultural practices, and the role of spirituality in fostering collective and individual healing, while addressing how individuals outside Indigenous cultures can support this crucial work. Topics: 00:00 Introduction of the Guests 02:14 Acknowledging Indigenous Lands and Realities 03:24 Exploring the Concept of Health and Ancestry 05:06 Understanding Ancestral Healing 08:08 Judy Atkinson on Ancestry and Healing 19:15 Patricia Vickers on Ancestry and Protection 21:23 Diana on Indigenous Knowledge and Connection 26:51 Defining Trauma and Its Impacts 32:23 Del Lavedure on Community-Based Healing 38:09 Judy Atkinson on the Power of Story in Healing 42:47 A Heartfelt Introduction 43:21 Exploring Trauma and Healing Modalities 44:32 Indigenous Perspectives on Trauma 48:17 Personal Stories of Healing 49:17 Concepts of Healing and Wholeness 53:23 Addressing Historical and Ongoing Trauma 57:23 The Role of Collective Memory in Healing 01:10:54 Connecting to Ancestral Practices 01:18:53 Final Reflections and Personal Insights Resources: Dr Gabor Maté The Wisdom of Trauma (a SAND film) Professor Judy Atkinson (We Al-li) Patricia June Vickers, PhD Diana Kopua (Mahi a Atua) Support the mission of SAND and the production of this podcast by becoming a SAND Member Recorded live at The Eternal Song Seven Day Film Premiere summit with Indigenous voices.

What happens when you strip away titles, ego, and identity and choose to build a business and a life rooted in purpose instead? In this powerful episode of The Greatness Machine, Darius sits down with entrepreneur, coach, and aviation innovator Eric Farewell for a deeply honest conversation about identity, business, loss, self-worth, leadership, and the profound transformation that happens when you learn to be fully present. Eric opens up about rebuilding after everything fell apart, redefining success on his own terms, and discovering what truly matters beneath the surface of achievement. Together, Darius and Eric explore the emotional and psychological landscapes behind entrepreneurship and the unexpected clarity that comes when you separate who you are from what you do. In this episode, Darius and Eric will discuss: (00:00) Introduction and Banter (03:02) The Struggles of Writing and AI (05:57) Entrepreneurial Hustle: Past and Present (08:42) Adventures with Tucker Max (14:30) Finding Easy Relationships (17:29) Personal Stories and Reflections (29:23) Eric's Origin Story (30:15) From Aviation to Entrepreneurship (32:52) Life Lessons and Legacy (37:08) The Thrill of Flying (44:04) Transition to Paragliding (45:47) Building a Business with Purpose (48:36) Identity and Titles in Entrepreneurship (51:32) Finding Happiness in Adversity (55:05) The Royal Shift: A New Book (58:14) Mastermind and Community Building (01:01:43) Overcoming Imposter Syndrome Eric Farewell is a coach, author, and entrepreneur dedicated to helping leaders and entrepreneurs build businesses and lives aligned with their true purpose. After launching his first aviation business at 13 and speaking nationally before 20, Eric faced personal challenges, including a broken back, the death of his brother, and a near-collapse of his marriage, that reshaped his approach to life and leadership. Today, he owns multiple companies, is the author of Farewell to Normal, and guides others through personal reinvention, relational healing, and sustainable, mission-driven growth. Connect with Eric: Website: https://ericfarewell.com/ Instagram: https://www.instagram.com/ericfarewell/ LinkedIn: https://www.linkedin.com/in/eric-farewell-0386683  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the most powerful strategies to gain leverage against narcissists in relationships, family disputes, and legal battles. Learn how to protect yourself, expose lies, and negotiate with confidence while keeping control of your life. This step-by-step guide will empower you to stop reacting and start winning.

In this episode of the Kreatures of Habit Podcast, entrepreneur and mental health advocate Michael Chernow opens up about his personal journey of overcoming addiction through daily habits, spirituality, and fitness. He shares the role of the Serenity Prayer and his morning routines, highlighting how small, consistent actions can create profound shifts in mental well-being and overall life satisfaction.Michael dives into the power of positive habits, the importance of prayer and evolving spiritual practices, and how routines can provide structure and clarity in challenging times. He also discusses the impact of community, love, and support in navigating life's hardships. Along the way, Michael introduces new products from Kreatures of Habit and shares feedback on flavors, routines, and how these offerings tie into living a purposeful, balanced life.You'll hear insights on:-Overcoming hardships through faith and spirituality-Building positive daily habits for mental wellness-Morning routines, prayer, and evolving spiritual practices-The role of community and love in mental health recovery-Michael's journey with Kreatures of Habit and new product launchesWhether you're seeking inspiration to establish meaningful routines, strengthen your mental health, or find guidance through life's challenges, this episode offers actionable advice and heartfelt stories to help you thrive.Like & Subscribe for more real conversationsFollow Mindless Labs: https://www.instagram.com/mindlesslabsConnect with Michael Chernow: https://www.instagram.com/michaelchernowListen on Timestamps: 01:20 The Power of Positive Habits 07:35 Spirituality and Mental Health 19:00 Commitment to Habits 24:26 Introducing Mindless Labs 28:08 Introducing the New Protein Bar33:12 The Journey of Kreatures of Habit 38:17 Mental Health and Personal Stories 42:32 The Importance of Love and Support 48:47 Final Thoughts and Call to Action#mentalhealth #addictionrecovery #habits #mindfulness #spirituality #kreaturesofhabit #morningroutine #wellness #prayer #community #personaldevelopment

You can find out all about Robin Rose's new course that launches December 1st at https://www.robinrosebennett.com/.Today Isaac and AC welcome back the renowned herbalist, author, and green witch, Robin Rose Bennett for an insightful and heartwarming conversation that delves into the vital role of herbalists during these tumultuous times. Robin shares her wisdom on how herbs help connect us to nature, support our communities, and guide us through personal transformation. Discover Robin's children's book, 'The Young Green Witch's Guide to Plant Magic,' designed to inspire the younger generation to explore the wonders of herbalism. Plus, learn about meaningful rituals with plantain and other plants, and the importance of bridging human connection through nature's gifts. This episode is filled with stories, wisdom, and practical advice for anyone looking to deepen their relationship with plants and strengthen their role in the web of life. Don't forget to like, comment, and subscribe! Share this episode with friends and leave us a five-star review if you enjoyed it.

A year away can change everything.In this episode, we open up about what pulled us off the mic, the hard truth we had to face, and the growth that came from it. We walk through the changes in our lives and business, the challenges that pushed us, and the lessons that helped us get steadier and more intentional.We also dig into the real value of showing up — why social media presence matters for trust, connection, and long-term growth. And before we wrap, we share what's ahead for Recalibrate and how we're stepping into 2026 with a clear voice and a renewed sense of direction.If you've been following our journey, or if you're building something of your own, this one's worth a listen.Connect with us:Instagram: @recalibratemediaEmail: hello@recalibratemedia.comWebsite: recalibratemedia.comFor questions, collaborations, or guest inquiries, reach out anytime.

Join Alyssa & (baby) Jamie for a Thanksgiving Fathead Feast along with some turkey talk. Happy Thanksgiving Fatheads!Turkey Calls  | "Best Wild Turkey Hen Calling and Yelping 2" by: Jay Scotthttps://www.youtube.com/watch?v=HAS6G7Uq4Oc  Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

Welcome back to Nephilim Death Squad, broadcasting directly from The Standard Coffee Shop / NDS Studios — where conspiracy, comedy, Christian worldview, and underground culture collide.In this episode, The Raven goes off on Hollywood as modern Babylon, child-star abuse, government overreach, Denver Health tyrants bleaching street food, insane Nickelodeon revelations, Bohemian Grove updates, studio expansion plans, prophetic symbols in pop culture, and the corruption of modern cities.We dive deep into:— Dan Schneider & Amanda Bynes allegations— Hollywood's occult architecture & Babylonian symbolism— Denver Health destroying small vendors— Fallen angels, Method actors & the Babylon connection— NDS Studio expansion + VIP event inside The Standard Coffee Shop— Community support, donations, and building a Christian-based creative hub— Live chat chaos, jokes, and Raven's trademark schizo rantsIf you're into exposing Hollywood, biblical symbolism, spiritual warfare, hidden elites, underground comedy, or just watching Raven lose his mind in real-time — this is your episode.

Discover the powerful connection between faith, healing, and the human spirit in Lisa's inspiring conversation with Dr. Marc Siegel, author of The Miracles Among Us. Dr. Siegel shares real-life stories of miraculous recoveries, the role of prayer and spirituality in medicine, and how emotional resilience can influence medical outcomes. He discusses insights from healthcare professionals, the will to live in life-or-death moments, and the narrative nonfiction approach that makes these stories so compelling. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. Purchase Dr. Siegel's NEW Book HERESee omnystudio.com/listener for privacy information.

As the daughter of UN diplomat, Nadia Owusu grows up across several worlds. Trailing her father from Africa to Europe before moving to the United States for university, Nadia grapples with her fractured identity. But when Nadia returns to her father's village in Ghana, she finds an unexpected and affirming answer to who she is.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartfelt Thanksgiving episode of PF Unfiltered, the crew tackles the hardest kind of gratitude - being thankful when life isn't going according to plan. Discover how our hosts navigate family traditions, personal growth, and the transformative power of community. Whether you're a fan of turkey or prefer jollof rice, this conversation will inspire you to find your own reasons to be thankful. Tune in for a heartfelt discussion that celebrates the essence of Thanksgiving.00:01:06 Intro00:02:29 Thanksgiving Traditions and Challenges00:03:40 Reflecting on Gratitude00:06:10 The Role of Faith and Community00:09:10 Personal Stories and Insights00:14:21 Conclusion and Thanksgiving Wishes### What You'll Learn- How to find silver linings when life feels like a dark cloud- Why being grateful doesn't mean pretending everything is fine- Biblical principles for trusting God's timing when plans fall apart- The difference between letting God lead vs. trying to control outcomes- How to recognize that your "mess" might be carrying a message- Why community is essential during seasons of transformation- Practical ways to cultivate gratitude even in disappointment### Connect With Us

This Giving Tuesday, support the work we do at the AAC! Your monetary support sustains our vital work and expands Asian American research, leadership development, and pastoral formation for the Church in the year ahead. Donate here: fuller.edu/giveaac Spiritual Gaslighting…For God's Glory? In this episode of Centering: the Asian American Christian Podcast, hosts Daniel Lee and Yulee Lee explore spiritual gaslighting, using scriptural examples and personal anecdotes, to illustrate its damaging effects on individuals and community health. Daniel and Yulee emphasize the importance of discernment, the need for genuine lament, and finding emotionally safe communities to navigate and heal from such toxic environments. They encourage listeners to anchor themselves in the true character of God and process their experiences honestly without bypassing pain and reality. 00:00 Introduction and Milestone Celebration 01:02 Season Overview: Toxic Ministry 01:49 Episode 3: Honest Conversations on Toxic Ministry 02:59 The Dangers of Spiritual Bypassing 05:51 Biblical Counseling and Its Pitfalls 12:24 Personal Story: Confronting Toxic Leadership 20:06 Recognizing Spiritual Gaslighting 21:59 Understanding Spiritual Gaslighting 22:23 Cultish Behavior in Churches 23:07 Examples of Spiritual Abuse 25:49 Personal Stories of Spiritual Abuse 27:53 Theological Reflections on Suffering 32:10 The Importance of Lament and Community 36:46 Practical Steps for Healing 40:54 Concluding Thoughts on Discernment Emotionally Healthy Church, Peter Scazzero Emotionally Healthy Spirituality, Peter Scazzero https://www.harpercollinschristian.com/author/369/peter-scazzero/ Bruggemann Loss of Genuine Lament https://journals.sagepub.com/doi/10.1177/030908928601103605 Cultish by Amanda Montell https://amandamontell.com/cultish/

Ever felt like vacations just aren't cutting it when it comes to startup burnout? In this episode, Ryan Rutan and Will Schroter dive deep into why burnout is inevitable for founders and how quick fixes like vacations often fail to address the root of the issue. They explore how to truly recover and maintain that all-important spark in your work. Learn why it's crucial to inventory what drains and fuels your energy, and how making meaningful changes—not just taking time off—can lead to sustainable recovery. Real-life examples and practical advice make this a must-listen for any founder feeling the grind.Resources:Startup Therapy Podcasthttps://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedInhttps://www.linkedin.com/company/startups-co/Join our Network of Top FoundersWil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:34 The Misconception of Business Success and Burnout01:00 Personal Stories of Burnout02:10 The Ineffectiveness of Vacations03:49 The Importance of Meaning in Work04:11 Personal Struggles with Burnout07:27 The Real Cause of Burnout10:23 Balancing Tasks to Prevent Burnout11:59 The Battle Within: Struggles in the Workplace12:58 Startup Expectations vs. Reality13:46 Finding Energy and Avoiding Burnout15:34 The Importance of Positive Energy18:22 Active Breaks for Founders22:32 Identifying and Addressing Burnout25:31 Join the Startups.com Community

Join Mike and Trey Farley of Farley Pool Designs as they welcome Denise from River Flow to explore the significant role of water in mental health and wellness. With a background in marine biology and psychiatry, Denise shares her journey and expertise on how water and immersion therapy can aid in addiction treatment, anxiety, and overall mental health. The episode delves into personal stories, including Denise's use of River Flow Pumps in her own pool for therapy and recovery. They discuss the benefits of current in pools, optimal pool design for mental wellness, and future trends in water therapy. The conversation highlights the multifaceted uses of pools for exercise, relaxation, and mental rejuvenation, aiming to inspire listeners to harness the therapeutic properties of water in their own backyards.   Discover more: https://theorg.com/org/televero-health/org-chart/dr-denise-canchola https://www.linkedin.com/in/dr-denise-canchola-a5539724a/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Introduction to Luxury Outdoor Living Podcast 01:17 Meet Our Guest: Denise's Journey and Expertise 04:02 The Healing Power of Water 10:12 Addressing Mental Health with Water Therapy 16:25 River Flow: A Game Changer in Water Therapy 21:09 Personal Stories and Benefits of Water Therapy 28:36 Innovative Uses of Water in Therapy and Rehabilitation 31:18 The Power of Water in Addiction Recovery 31:41 Therapeutic Properties of Water 32:14 Breaking the Cycle of Addiction 32:37 The Role of Water in Mindfulness and Centering 35:45 Telehealth and Water Therapy 38:21 Designing Wellness-Friendly Pools 45:56 Emerging Therapies and Mental Health 50:14 Creating Optimal Pool Environments 52:35 The Joy and Benefits of Water 56:17 Conclusion and Final Thoughts  

Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found. Special Guest Roxxy Haze Dion Lack Kali Scott This Week We Discuss Have Your Entire Memory Uploaded & Public To Others vs Never Be Able To Tell Personal Stories Again Remember Everything You Read vs Everything You Experience 1 Minute Poop Every 20 Mins vs 1 Years Worth Of Pooping Randomly Once A Year S/o To Our Sponors Bubs Natural Get 20% Off Your Entire Order Bubsnatural.com Promo: Squadd Cash App Download Cash App & Recieve $5 When You Send $10 To A Friend Lucy Get 20% Off Your First Order Lucy.co/SQUADD Promo: SQUAD

What if those sudden waves of fear, shame, or despair are not "too much," but your nervous system remembering something your mind cannot see yet? In this episode, co-hosts Elisabeth Kristof, founder of the Neurosomatic Intelligence framework and the NSI Coaching Certification, and Jennifer Wallace, NSI educator and founder of Sacred Synapse, return to one of Trauma Rewired's most downloaded episodes: emotional flashbacks in complex trauma.  Through personal stories, they explore how emotional flashbacks can shift perception, body sensations, and behavior in real time, and how NSI helps map these experiences as neurotags in the brain and body. You will learn how to recognize emotional and somatic flashbacks, why tiny cues can create giant waves of activation, and how these states connect with emotional neglect, toxic shame, boundary struggles, and other patterns of complex trauma. Elisabeth and Jennifer share how building daily capacity and emotional processing skills has changed the frequency and intensity of their own flashbacks over time. This episode offers a grounded, neuroscience-informed look at emotional flashbacks and post-traumatic growth. You will walk away with language to name your experience, a deeper understanding of how "state creates story," and hopeful frameworks for working with your nervous system more gently. Timestamps: 00:00 – Personal Story of an Emotional Flashback 00:39 – Who This Episode Is For 03:08 – What an Emotional Flashback Is (NSI Definition) 08:53 – The Greenbelt Experiment & Perception Shift 16:22 – Somatic Flashbacks & CPTS Patterns 22:18 – Holidays, Medicine Work & Intense Emotional Activation 33:05 – State Creates Story 45:15 – Repression, Completion & Daily Practice 50:21 – Post-Traumatic Growth   Key Takeaways: Emotional flashbacks are often somatic flashbacks, with intense body sensations and state shifts even when there is no clear narrative memory. From an NSI perspective, a flashback is a neurotag activation that changes how the brain filters sensory input, which can make familiar places or people suddenly feel unsafe. Emotional flashbacks in complex trauma are intertwined with toxic shame, harsh inner critics, emotional neglect, attachment wounds, and boundary struggles. Behaviors like binge eating, drinking, overworking, shutdown, or chronic pain and inflammation can be protective outputs and important clues that a survival pattern has been activated. Consistent neurosomatic practice, emotional processing, rest, and supportive relationships can reduce the frequency and intensity of emotional flashbacks and support long-term post-traumatic growth. Resources Mentioned: Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. Rewire Trial: rewiretrial.com – Learn neurosomatic tools to regulate and rewire your system. BrainBased.com – Explore applied neurology and somatic tools for behavior change and resilience. Neurosomatic Intelligence Coaching Certification – neurosomaticintelligence.com Sacred Synapse on Youtube www.youtube.com/sacredsynapse-23 Call to Action: If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience. For deeper support this season, explore Boundary Rewire—a 5-module neurosomatic course designed to help you repattern stress responses and create boundaries that feel safe, natural, and grounded in authenticity. It's just $27 through the end of the year.   Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

"I have to talk to you guys today about something I don't want to talk to you about."

Jenn Curtis is the president of North Star, an organization dedicated to supporting LGBT Latter-day Saints. With a lifelong commitment to the teachings of The Church of Jesus Christ of Latter-day Saints, Jenn has navigated her own journey of self-discovery and faith, advocating for understanding and compassion within the Church community. She has been actively involved in creating resources and spaces for dialogue around LGBT issues and faith, helping individuals reconcile their identities with their beliefs. Watch the video and share your thoughts in the Zion Lab community Links NorthStarSaints.org Transcript available with the video in the Zion Lab community Highlights This podcast conversation centers on Jenn's personal journey with same-sex attraction, her experiences within the church, and the importance of community and understanding in navigating these complex issues. Key Insights Personal Journey: Jenn shares her experience of coming to terms with her same-sex attraction while married, emphasizing the internal struggles and the process of self-discovery. Community Support: The North Star community provides a safe space for LGBT individuals and their families, fostering open dialogue and understanding about faith and sexuality. Curiosity Over Judgment: Jenn highlights the importance of curiosity in conversations about LGBT issues, suggesting that church leaders should ask questions and seek to understand rather than make assumptions. Covenant Path: The discussion emphasizes that North Star promotes a gospel-centered approach, encouraging members to strive to keep their covenants while navigating their identities. Tension in Faith: Jenn acknowledges the tension many LGBT individuals feel between their faith and their sexual orientation, advocating for a compassionate and understanding approach from church leaders. Leadership Applications Foster Open Dialogue: Leaders can create environments where members feel safe to discuss their struggles and questions about faith and sexuality without fear of judgment. Encourage Curiosity: Leaders should practice curiosity by asking open-ended questions to better understand the experiences of LGBT members, which can help reduce fear and stigma. Promote Inclusivity: By recognizing the diverse experiences within their congregations, leaders can work towards creating a more inclusive community that supports all members in their faith journeys. 00:04:48 - Jenn's Personal Story and Journey 00:08:36 - Discovering Same-Sex Attraction 00:10:39 - Navigating Marriage and Self-Discovery 00:12:07 - Initial Reactions to Self-Discovery 00:14:18 - The Dual Existence of Living with Same-Sex Attraction 00:16:22 - Conversations with Her Husband 00:20:42 - Coming Out to Her Husband 00:22:27 - Finding Community in North Star 00:24:21 - Advice for Attending North Star Conference 00:26:15 - The Transformational Experience of North Star 00:28:14 - Creating a Welcoming Church Environment 00:30:46 - The Role of Curiosity in Understanding 00:32:20 - The Importance of Being Open and Listening 00:34:20 - North Star's Unique Approach to LGBT Issues 00:36:04 - Striving to Keep Covenants in the LGBT Community 00:39:35 - Navigating Tension in Faith and Sexuality 00:41:49 - Addressing Negative Experiences with North Star 00:47:10 - The Importance of Giving North Star Another Chance The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck,

A Pawsitive Journey: Helping Children Understand Hospice In episode 163 of Hospice Explained, host Marie Betcher RN, a former hospice nurse, welcomes back Jean Anne Menna, a certified hospice and palliative nurse. Jean Anne discusses her new children's book, 'A PAWsitive Journey: Duke and Houdini Learn about Hospice Care,' which aims to help children understand hospice care with empathy and hope. The episode also touches on Jean Anne's first book, 'Go With Grace,' and her work as a board member for End of Life Choices, New York. The discussion highlights the importance of making end-of-life care less intimidating for children and ensuring pets of hospice patients find new homes. The episode concludes with plans for future collaboration and resources for educating the community about hospice care. 00:00 Introduction and Disclaimer 00:29 Welcome and Episode Introduction 00:46 Guest Introduction: Jean Anne Menna 02:15 Jean Anne's Books and Motivation 04:29 Discussing Hospice Care for Children 04:56 End of Life Choices and Community Education 05:56 Personal Stories and Experiences 09:07 Creating and Publishing the Books 14:54 Final Thoughts and Encouragement 17:53 Conclusion and Call to Action The Books are Both On Amazon   Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

On supportive friendship, persistence, practice, and what it means to hold nothing. (0:00) — Launch of Elena Brower's New Book "Hold Nothing" (1:44) — Evolution of the Book Project (6:47) — Personal Stories and Vulnerability (9:56) — Feedback and Reflections on the Book (15:12) — Storytelling and Relationships (20:37) — Prompts and Practical Insights (32:07) — Final Reflections and Gratitude Sara Bercholz is a second-generation book publisher. She is co-owner and Publisher of her family business, Shambhala Publications. She is a Buddhist practitioner, yogi, cook, and outdoorswoman. She lives in Boulder, Colorado with her two children, Milo and Dashiell.

Send us a textDiamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli AdvocacyIn this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkah's father, Rabbi Yossel Gutnick, a renowned philanthropist and influential figure in the Jewish community. Rabbi Yossel shares insights into his life's journey, guided by blessings from the Lubavitcher Rebbe, including his extraordinary success in the diamond industry and his passionate advocacy for Israel. The conversation spans topics from his deep ties with the Rebbe, his unwavering mission for the integrity of Eretz Yisroel, to his dedicated philanthropic efforts around the globe. Join us as we delve into a narrative filled with history, heart, and the impactful lessons of leadership and tzedakah.EPISODE SPONSORSKOSHER TRAVELERSWe're proud to be joined by our sponsor Kosher Travelers — the premier Jewish travel company curating luxury, fully kosher experiences around the globe for over 40 years. From African safaris and Mediterranean cruises to heritage tours and Pesach programs, every journey is designed with meaning, comfort, and community in mind. With breathtaking destinations, warm and inviting staff,  Glatt Kosher gourmet cuisine, five-star accommodations, and the ease of knowing every detail is taken care of, so you can focus on what really matters: creating memories that last a lifetime.From now until November 30 get 5% off your next kosher travelers experience using code REIO2025!! View Kosher Travelers upcoming trips and learn more here: https://koshertravelers.com/GUEST BIORabbi Joseph (Yossel) Gutnick, Rivkah's father, is an Australian Chabad rabbi, businessman, and renowned philanthropist who spent decades in close relationship and constant correspondence with the Lubavitcher Rebbe, ultimately being sent as the Rebbe's personal emissary on matters relating to Israel and Shleimus Ha'aretz. A fourth-generation Gutnick rabbi and son of the beloved Rabbi Chaim Gutnick, he built a successful career in gold and mineral exploration in the Australian outback while using his wealth to support a wide range of Jewish causes across the spectrum—Chabad, yeshivos, communities in Judea and Samaria, and countless individuals in need. Known for his outspoken stance of “no concessions, no compromise” on Israel's security, his legendary generosity, and his tenure as president of the Melbourne Demons football club while proudly representing Torah values in public life, Rabbi Gutnick sees his life's mission as fulfilling the Rebbe's directives with bitachon, positivity, and tireless effort.CHAPTERS00:00 Introduction: Diamonds and Demons08:49 Kosher Travelers Sponsorship12:29 Rebbe's Guidance and Correspondence26:19 A Legacy of Philanthropy and Tzedakah27:30 The Rebbe's Influence and Teachings29:01 Reflections on October 7th and Israeli Politics35:27 Personal Stories and Lessons from the Rebbe36:27 The Importance of Positivity and Faith38:39 Involvement in COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

“Thanks to impermanence, everything is possible.” — Thich Nhat Hanh How To SeeOn today's episode we explore the themes of navigating life transitions, big and small as well as rituals for renewal within the lunar cycle. We delve into our connection with impermanence, focusing on the theme of sensing endings. If you loved these themes and want more, you're invited to join me tomorrow Friday Nov 21st from 1-2:00pm Pacific for the New Moon Workshop for Scorpio: https://themoonismycalendar.thrivecart.com/new-moon-mandala-workshop-in-scorpio/I share insights on how the lunar cycle can support us in navigating these transitions and the importance of creating space for new beginnings. I also reflect on personal experiences illustrating the cyclical nature of life, like dealing with a difficult landlord and the recent passing of my beloved grandmother. Throughout this heartfelt episode, I invite you to trust you intuition and the wisdom of cycles to find balance and continuity in your lives.These time stamps may be a little off due to editing:00:00 Introduction to The Between the Moon Podcast00:41 Exploring the Theme of Sensing Endings01:41 The Importance of Recognizing Endings01:51 Personal Stories and Reflections on Change02:20 The Concept of Impermanence03:49 Practical Examples of Sensing Endings06:29 The Role of the Lunar Cycle10:16 The Practice of Letting Go11:33 The Intersection of Love and Grief17:30 Cultural Perspectives on Cycles21:50 Final Thoughts and Invitation to ReflectThis episode is a farewell to Scorpio Season as the sun enters the sign of Sagittarius Nov 21st. It is a reflections on the lessons of life and loss and how to practice saying goodbye with the moon. My hope is that there is sweetness and insight that flows through this transmission to offer a sense of belonging within cycles; to yourself, to nature, to the cosmos.“A linear society that thinks in terms of ‘cradle to grave' will have an endpoint. It won't be sustained. However, a culture that thinks cyclically and reinvests all ‘waste' into its livelihood will continue like a circle, it will never end.” - Dr. Lyla JuneVisit https://themoonismycalendar.com to purchase you Lunation Journals and Lunar Wall Calendars today! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit themoonismycalendar.substack.com/subscribe

Welcome back to NDS Chronicles, the show where The Raven, Top Lobsta, and Matt dive into YOUR paranormal encounters, supernatural testimonies, and real-world high strangeness. In this episode, the boys read a wild submission involving recurring nightmares, plasma-oozing demons, basement entities, footsteps in the carpet, Aztec-looking demonic faces appearing on computer screens, sleep attacks, and a house so haunted the family refused to pack the basement when they moved.This episode also includes:• New merch drops from TopLobsta.com• Behind-the-scenes chaos at The Standard Coffee Shop• Matt's theological takes• The Raven's demon stories• Basement hauntings, childhood nightmares, spiritual attachments• Viewer emails sent to ChroniclesNDS@gmail.com• Full NDS banter chaos, comedy, and commentaryIf you love paranormal storytelling with the full Nephilim Death Squad energy, this is one of the craziest Chronicles episodes yet.

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega take you deep into the real reason people stay stuck, the unconscious Thinking-Feeling Loop and how to break free.For more information on The Intuitive Impact Academy click this link ⬇️https://www.owaken.com...Through this episode you will be guided through our four-step process Awareness, Acceptance, Authentic Processing, and Ascension a simple but powerful framework that interrupts disempowering stories and helps you choose a new, more empowering trajectory. This is how you reprogram your system through repetition, intensity, and authority.We explore what it actually means to feel stuck, why it happens, and how to turn those moments into catalysts for transformation. This conversation blends practical tools with real examples to help you identify limiting narratives, regulate your internal state, and consciously align with who you're becoming.If you're ready to shift your mindset, elevate your energy, and rewrite the stories shaping your reality, this episode will give you the clarity and momentum to move forward.Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Omega instagram.com/hellaomegaFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.com00:00 Introduction to Getting Unstuck00:59 Setting Intentions and Preparing for the Journey01:50 Understanding the Thinking Feeling Loop03:24 Identifying and Interrupting Disempowering Stories10:37 Personal Stories and Overcoming Limiting Beliefs14:37 Introducing the Intuitive Impact Academy17:06 Self-Sourcing and Transforming Your Reality27:18 Understanding Cravings and Thought Loops27:52 Making Conscious Choices28:26 Setting Up for Success30:16 The Four-Step Process for Shifting Your Story31:18 Step 1: Awareness35:09 Step 2: Acceptance38:32 Step 3: Authentic Processing41:05 Step 4: Ascension41:30 The Power of Repetition and Belief46:13 Personal Transformation and Impact49:33 Final Thoughts and Encouragement

In this episode of Dominate Your Day, we delve into the inspiring stories of transformation and recovery through the Men of Nehemiah program. This unique initiative combines military discipline, faith-based discipleship, and clinical support to help men overcome addiction and rebuild their lives. We hear from Rand Carlson, a former participant who now serves as the Biblical Director, sharing his personal journey from addiction to leadership. Melinda Russ the Executive Director, discusses the program's holistic approach, emphasizing the importance of treating the whole person mind, body, and soul. Today's episode highlights the power of community involvement and mentorship, showcasing how these elements contribute to personal growth and well-being. Through heartfelt stories and testimonies, you will gain insight into the profound impact of the Men of Nehemiah, not only on the individuals involved but also on their families and the broader community. Our conversation underscores the message that recovery is a lifelong journey, and with the right support and dedication, transformation is possible for anyone. Episode Minutes: Minute 3: Personal Stories of Transformation Minute 9: The Role of Military Discipline Minute 15: Faith-Based Support Minute 21: Community and Mentorship Minute 27: Impact on Families and Communities To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram My Book - The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

The pain point is real: you want to be authentic and build genuine audience connection, but you worry about oversharing from a place of raw emotion or current struggle. For hosts focused on mental health and transformation, the line between helpful vulnerability and emotional burnout is thin. In this episode of Podcasting Unlocked, we sit down with Lauren Roche to explore the powerful strategy of sharing from a healed place—not from the "wound." Discover how to use your show to take listeners on an honest healing journey, set healthy sharing boundaries, and align your vulnerability with your purpose for genuine podcast growth. This week, episode 245 of Podcasting Unlocked is about the power of sharing your personal story from a healed place! Lauren Roche, a UMD Smith School of Business graduate, is a young DC professional focused on community and open conversation. She worked in consulting at Deloitte for 5.5 years, specializing in tech projects like product management and design. She left to dedicate herself to her wellness brand, The Naked Truth with Lauren. This brand aims to revolutionize mental health, mindfulness, and manifestation through a podcast, social media, workshops, coaching, and gratitude, building a supportive community that helps busy professionals combat loneliness and prioritize well-being.In this episode of Podcasting Unlocked, I'm Lauren Roche sharing the importance of not oversharing experiences you are not healed from yet and actionable steps you can take right now to embrace your vulnerability in your podcast. Lauren and I also chat about the following: Share from the Healed Place: For maximum impact and sustained audience connection, always share your personal story from a place of healing and resolution, not from the active, raw emotional "wound."Strategic Vulnerability: Learn how to determine sharing boundaries—how much is too much—to protect your own mental wellness while still being authentically present for your audience.Guide the Healing Journey: Use your show to invite listeners to come along on your journey of transformation, making your struggles relatable and your solutions aspirational.Find Your Community: Discover the value of connecting with aligned content creators in strategic groups like the Feminist Podcasters Collective for support and genuine podcast growth.Your vulnerability is a powerful tool for connection, but it must be used with intention. This week, reflect on the last personal story you shared on your podcast: Did you share from the healed place?Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/ CONNECT WITH LAUREN ROCHE:WebsiteInstagramPodcastCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1Proud member of the Feminist Podcasters Collective.

In this episode of The P.A.S. Report Podcast, Nick Giordano speaks with Gloria Giorno, founder of the Reagan Society and author of Outcast: How the Radical Left Tried to Destroy a Young Conservative, to expose the growing challenges facing young conservatives in America. From the indoctrination embedded in modern education to the dangerous influence of socialism, AI, and social media, Gloria details her own experiences with political targeting and explains why the cultural environment is more hostile than ever. Together, they break down how the cultural rot, why conservatives have grown complacent, and what must be done to restore civic engagement, teach history accurately, and protect the freedoms that define America. Episode Highlights  How indoctrination and AI threaten education, critical thinking, and future generations Gloria's personal stories of political targeting and what they reveal about modern America Why conservative unity, civic engagement, and active voting are essential for preserving freedom

A hilarious, stoned wander through smoke alarms, old drafts, and Mormon boyhood that somehow morphs into Mike and Doug opening up about how music saved their asses. From first songs to personal meltdowns to the magic moments when melodies just “arrive,” this one's a messy, heartfelt love note to friendship and making art together.Want more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

*Fixed an audio issue in the previous version where the guitar playing was silenced / trimmedA hilarious, stoned wander through smoke alarms, old drafts, and Mormon boyhood that somehow morphs into Mike and Doug opening up about how music saved their asses. From first songs to personal meltdowns to the magic moments when melodies just “arrive,” this one's a messy, heartfelt love note to friendship and making art together.Want more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

Text Dr. Lenz any feedback or questions Navigating Chronic Pain and Pseudoscientific Treatments: A Deep DiveThe podcast episode features a conversation centered around the challenges and misconceptions in treating chronic conditions like fibromyalgia and ADHD. Topics covered include the shortcomings of mainstream medicine, supply issues of necessary medications, and the appeal of pseudoscientific treatments. Discussions extend to alternative therapies like EMDR for PTSD, their scientific validity, and potential psychological benefits. The episode critiques pseudoscientific grifts in wellness industries, emphasizes the importance of evidence-based medical approaches, and shares personal anecdotes to underline the significance of comprehensive, scientifically grounded care. The conversation concludes by advocating for skepticism over cynicism and the ethical duty of clinicians to empower patients with accurate information.00:00 Introduction and Patient Case Study00:05 Challenges with Fibromyalgia and ADHD00:31 Alternative Medicine and Root Causes01:43 Mainstream Medicine vs. Alternative Medicine03:08 Exploring EMDR Therapy03:54 The Purple Hat Metaphor05:15 Debate on EMDR's Effectiveness08:05 Neuroimaging and Mental Health Diagnosis11:54 Critique of Alternative Pain Models16:55 Red Flags in Evaluating Therapies19:08 Personal Story and Motivation22:14 Final Thoughts and Advocacy Click here for the YouTube channel Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

Unlock a deeper, stronger, more powerful voice with Paran Thakur — India's leading voice coach trusted by creators, leaders, performers and professionals. In this conversation, Paran explains real techniques, practical exercises, breathing methods and simple daily habits anyone can use to improve their voice fast.Whether you want a deeper voice, a manlier tone, better voice modulation, or you simply want to stop sounding weak, this episode gives you everything you need to start transforming your voice in just a few minutes a day.What you'll learn:– How to get a deeper voice naturally– Simple daily exercises to improve your voice– How to speak with confidence and authority– Fixing high-pitched or thin voices– Breathing techniques for a powerful tone– Voice modulation tips used by actors and public speakers– How celebrities transformed their voices– Common voice mistakes and how to correct themPerfect for:Anyone who wants a deeper voice, clearer speech, higher confidence or a stronger presence — students, professionals, creators, podcasters, aspiring actors and public speakers.Timestamps:00:00 Introduction to Voice Issues00:45 Meet the Voice Coach: Paran Thakur02:00 The Power of Your Voice04:21 Breathing Techniques for Better Voice07:31 Common Vocal Habits and How to Fix Them15:01 Practical Exercises for Voice Improvement19:22 Personal Stories and Overcoming Challenges29:02 The Impact of Voice on Personality29:45 Finding Neutral Ears for Vocal Experimentation30:15 Celebrities and Their Voice Transformations31:37 Advice for Cricketers and Public Figures32:03 Voice Training for Young Adults34:23 The Importance of Posture and Breathing36:30 Exercises to Improve Vocal Quality38:33 The Role of Emotions in Voice Modulation46:25 Voice Coaches and Their Influence52:14 Voiceover Industry Insights54:38 Memorable Moments in Cricket Commentary

Jamie & Alyssa do another taste test and cover a lot of other food related things to fill your tummy…and remember to try your best when it comes to recycling Fatheads! :)  Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

TONY CONZA;  Founder of Blimpie's Sandwich's.  Founded in 1964 in Hoboken, NJ, company grew to 2,000 stores before Tony sold Blimpie in 2002.SummaryIn this engaging conversation, the hosts discuss a variety of topics ranging from political sentiments surrounding recent elections to the entrepreneurial journey of Tony Conza, founder of Blimpie. The discussion highlights the importance of passion in business, the challenges of managing franchises, and personal anecdotes that reflect on success and life lessons. Tony shares insights from his early career, the growth of Blimpie, and the significance of maintaining quality and consistency in the food industry.

Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the person she's become. She learns the value of staying centered in her authentic self – knowing it will eventually bring others to her.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I give you some tips on how you can put defensiveness aside and respond with grace when a situation gets challenging! We explore the emotions behind defensiveness and how to navigate them effectively by learning the three key steps to deescalate an argument. I also share how validating feelings and communicating from a place of understanding can make a huge difference in your relationships.  00:00 Introduction and Welcome Back 01:13 A Personal Story of Defensiveness 02:28 Reflecting on Emotional Reactions 05:52 Practical Steps to Deescalate Arguments 09:15 Final Thoughts and Announcements   Wait!!! Before you go!  Here are some ways you can work with me or become a part of my community! Work with me: Schedule a 45 min 1:1 coaching call: thegracefueledwife.com/coaching Not ready to work with me yet? These are some ways to learn about me for free.  Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity Become an Insider and get updates on all the podcast news.  Thegracefueledwife.com/insider

Karen Cliche: Returning to Acting After Years Away, Industry Changes & Horror Film Stories | Reza Rifts Actress Karen Cliche (Saw, Thanksgiving) joins Keith Reza on Reza Rifts for an inspiring conversation about her return to Hollywood after taking years away to raise her daughter. Karen opens up about the massive industry changes she encountered, from social media's impact to the self-taping revolution and streaming era challenges. Karens Socials IG @karencliche ... https://www.instagram.com/karencliche/?hl=en  Chapters 00:00Introduction and Guest Introduction 05:04Career Resurgence and Personal Growth 10:06Navigating the Acting Industry 14:55Experiences with Early Roles and Collaborations 19:56The Evolution of Television and Streaming 24:59Reflections on Series and Career Challenges 29:24The Thrills of Horror: Saw and Thanksgiving 34:10Comedy: A Return to Roots 39:25Tattoos and Personal Stories 42:43Imagining an Ice Cream Flavor 44:46Advice to My Younger Self   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!    #KarenCliche #SawMovie #ThanksgivingHorror #HollywoodComeback #ActingCareer #HorrorFilms #StreamingEra #Motherhood #RezaRifts #Keith Reza

In this episode, LZ engages in a heartfelt and comprehensive conversation with actress Beth Behrs. The podcast covers a range of topics including self-acceptance, beauty standards, and personal growth. Beth shares her journey from her early years in New York, her love for horses, and her experiences on popular shows like 'Two Broke Girls' and 'The Neighborhood.' They discuss the importance of creating authentic human connections amidst a technology-driven society and the value of giving back to the community. Beth also talks about her latest venture, Range Revolution, designing regenerative leather cowboy boots, and the joy of making people laugh. The discussion concludes with touching insights on what makes each feel beautiful and grounded.Menu:00:00 Welcome and Introduction00:53 Guest Introduction and Compliments01:15 Fashion and Beauty Insights02:34 Personal Stories and Reflections03:48 Community and Connection05:44 Technology and Human Interaction07:37 Acting and Career Beginnings10:02 Broadway and Musical Inspirations12:13 Horse Riding and Personal Passions19:36 Hollywood Stories and Friendships30:58 Discussing Talk Show Experiences34:01 Memorable Moments with Sally Field37:12 Reflecting on Long-Running Sitcoms39:51 Designing Regenerative Cowboy Boots49:33 Secret Celebrity Renovation51:13 Mahjong and Friendship53:11 Speed Round and Final Thoughts

When Sharon Price John was a kid, she spent a summer determined to climb a massive tree. After several falls, she reached the top, only to realize she didn't know how to get down. As darkness fell, she jumped into the pine needles below and learned a lasting lesson: tough goals can be fun. Years later, that same mindset guided her as CEO of Build-A-Bear Workshop, a company that was $49 million in the red. Instead of retreating, she climbed again, leading one of retail's greatest comebacks. In this episode, Sharon shares how to face fear with curiosity, lead with heart, and use storytelling to spark transformation in business and life. Sharon Price John is the President and CEO of Build-A-Bear Workshop, where she led one of retail's most inspiring turnarounds. She is also the author of Stories & Heart and Chair of the Toy Association. In this episode, Ilana and Sharon discuss (00:00) Introduction (02:17) The Truth Behind Every “Overnight” Success (03:53) The Tree That Taught Her Courage (07:16) Breaking Into Advertising (13:49) Climbing the Ladder at Mattel (19:41) When Her Startup Collapsed (28:55) Leading a Turnaround When Everything Seems Lost (32:44) The One Rule Every Great Leader Lives By (33:40) Avoiding the Mistakes That Cost You Most (38:12) The Strategy That Saved Build-A-Bear (50:57) Leading With Courage and Clarity Through Crisis(01:04:33) Storytelling as the Heart of Great Leadership Sharon Price John has served as President and CEO of Build-A-Bear Workshop since 2013, leading the brand from a $49 million loss to record profitability. Before Build-A-Bear, she held senior roles at Hasbro, Mattel, and Stride Rite Children's Group, earning a reputation as a turnaround expert. Sharon is the author of Stories & Heart and serves on the boards of Jack in the Box and First Book. She is also Chair of the Toy Association.  Connect with Sharon: Sharon's LinkedIn: linkedin.com/in/sharon-price-john-26239820 Sharon's Website: storiesandheart.com Resources Mentioned: Sharon's Book, Stories & Heart: Unlock the Power of Personal Stories to Create a Life You Love: https://www.amazon.com/dp/1950863441 First Book: https://firstbook.org Build-A-Bear Workshop: https://www.buildabear.com  Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training

Watch this episode on YouTube » Thanksgiving is coming soon, and today we're sharing our personal journeys with gratitude and the profound impact that a gratitude practice can have on how you raise support and you day-to-day well-being. We are grateful for you! 00:00 Introduction to Gratitude 00:22 Personal Reflections on Gratitude 02:11 The Power of a Gratitude Journal 03:49 Journaling Practices and Personal Stories 07:10 Gratitude in Challenging Times 12:41 Encouragement and Final Thoughts Connect with us: Newsletter: fullyfundedacademy.com/newsletter Book: fullyfundedbook.com Instagram: instagram.com/fullyfundedacademy

Rebranding, Home Care, and Finding Your Purpose with TJ DunnWelcome back to the Whiskey and Wisdom podcast! Hosts Chris Kellum and Tyler reunite with one of their favorite guests, TJ Dunn. In this episode, they discuss the podcast's rebranding, their new studio, and their decision to expand beyond whiskey. TJ shares his journey from working in insurance to owning Synergy Home Care, a franchise providing non-medical in-home care services. The conversation covers the importance of maintaining family dynamics, proactive care, and personal reflections on love, wisdom, and the power of decision-making. Whether it's about companionship for seniors or assisting new mothers, this episode is packed with insights and heartfelt stories. Don't miss it!00:00 Introduction and Welcome00:19 Rebranding the Podcast00:54 Today's Drink: Gorilla Mine01:58 Guest Update: TJ Dunn's Career Shift02:47 The Importance of Home Care04:55 Challenges and Rewards of Home Care09:31 Personal Story: TJ's Motivation14:10 Proactive Home Care Solutions20:08 Short-Term vs Long-Term Care22:07 Finding the Right Team22:43 Building a Compassionate Care Team22:59 The Importance of Caregiver Training23:43 The Role of Caregivers in Client Lives24:34 Personal Stories and Impact25:04 Community Engagement and Bible Studies27:03 Reflections on Aging and Family30:36 Travel and Cultural Exchange39:24 Mindset and Personal Growth43:14 Conclusion and Contact Information

As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she must find a different kind of strength to take action and learns that it's always there for her, even when her fear doesn't go away.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.