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In this special crossover episode of the JKL Media Podcast and Set Less Than Bruce, hosts Karen, Lou, and Jesse discuss the newly released trailer for 'Deliver Me From Nowhere,' a film about Bruce Springsteen's Nebraska album. They share their excitement about Jeremy Allen White's portrayal of Springsteen, the movie's faithful depiction of the time period, and the impressive cast, including Jeremy Strong, Stephen Graham, and Mark Marin. They also touch upon fan reactions, the choice of Nebraska as the focus, and the importance of capturing the spirit rather than the exact appearance of Springsteen. The episode wraps up with a teaser for their upcoming discussion on the trial of the Chicago Seven. 00:00 Introduction and Greetings 02:42 Discussing the New Springsteen Biopic 05:08 Trailer Reactions and Cast Discussion 07:32 Debating Actor Resemblance in Biopics 12:53 Springsteen's Personal Stories and Legacy 15:10 Conclusion and Sign-Off Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Art of Consulting, Andy Fry explores the transformative concept of the Law of Abundance, challenging the scarcity mindset that often limits our potential. He highlights the universe's boundless resources and emphasizes the need to move beyond beliefs such as "there's not enough time, money, or opportunities." Through personal stories and actionable strategies, Andy offers guidance on shifting perspectives and embracing abundance as a pathway to success. From identifying how scarcity is used in sales tactics to underscoring the value of creativity and consistent effort, Andy provides practical tools for breaking mental barriers and unlocking hidden opportunities. His message is inspiring yet pragmatic: abundance is real, but achieving it requires belief, intentional action, and the willingness to collaborate. Episode Summary: Understanding the Law of Abundance: The universe provides abundant resources, but scarcity is a mindset that often limits us. Scarcity creates urgency and pressure, often used in sales tactics like "limited time offers" or "only a few left." Shifting the Mindset: Focusing on abundance allows for creative solutions and opportunities. Stress and limitations arise when scarcity dominates your thoughts. Work and Action: While resources are abundant, effort and work are required to access them. Examples include desalinating water from the ocean or mining natural resources. Belief and Creativity: Believing in abundance helps you see opportunities where others see limitations. Creativity plays a key role in defining and pursuing your goals. Personal Stories and Insights: The speaker shares a story about finding money at Legoland and the importance of effort, even when resources seem readily available. They highlight that collaboration and persistence are often necessary to achieve goals. The Takeaway: The law of abundance is not about waiting for things to magically appear but believing that resources exist and working towards them. Visualizing your goals, staying creative, and taking action are essential for success. Episode Highlights: Introduction to the Law of Abundance The Scarcity Mindset in Sales and Daily Life Overcoming Scarcity: A Framework Personal Story: Finding Time Through Belief Personal Story: Discovering Abundance in Unexpected Places Abundance Requires Action and Effort Creativity and Resourcefulness as Keys to Abundance Achieving Greatness Through Collaboration and Hard Work Closing Thoughts: Embrace Abundance
Although the church ought to always be a place of healing and renewal, we are all human, and pain and struggle sometimes manifest themselves in our lives as a result of the church. In this episode of Chai Can't Even, we hear from Bren Williams, a lifelong church member and certified hypnosis professional, who shares her transformative journey in the Community of Christ with host, Blake Smith. Bren's story is one of heartbreak and healing. It's also a story of continual transformation, not unlike that which the Church has experienced since its beginning. If you'd like to contact Bren, you can reach her through her website, www.awakenhypnosis.com or by phone at 480.493.2473. Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/ In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. discuss the impactful history and personal influence of Alcoholics Anonymous, the significance of Men's Mental Health Month, and their own experiences with these topics. These discussions also touch on the Family Reconnect program and their personal lives, including a humorous segment on pet care challenges. 00:00 Introduction to Today's Episode 00:04 Importance of Alcoholics Anonymous 00:18 Men's Mental Health Month 00:29 Personal Stories and Experiences 00:50 Family Reconnect Program Overview 01:20 Gratitude and Viewer Engagement 01:40 Impact of the Family Reconnect Program 02:34 Special Features of the Family Reconnect Program 07:37 Challenges in Helping Others 15:03 Celebrating 90 Years of Alcoholics Anonymous 15:50 Big Book Insights 19:21 Structure of AA and Personal Stories 30:44 Men's Mental Health and Community Support 42:54 The Role of Relationships 54:45 Closing Segment and Farewells
In this conversation, Helen Raleigh discusses her book 'Not Outsiders' which explores the political activism of Asian Americans from the 19th century to today. She addresses the misconceptions surrounding Asian American identity, the historical waves of activism, and the current challenges faced by the community, particularly in education and meritocracy. Raleigh shares personal anecdotes about her journey as an immigrant and emphasizes the importance of understanding and cherishing Western ideals. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Buy Helen's NEW book HERESee omnystudio.com/listener for privacy information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Rebecca Sekulich shares her unique approach to real estate, focusing on how she helps clients maximize their home value with minimal investment. She discusses her journey from a potential law career to becoming a successful real estate agent in Los Angeles, emphasizing her commitment to client relationships and innovative solutions in the property market. In this conversation, Rebecca Sekulich shares her transformative experiences in real estate, highlighting her innovative financing solutions and the emotional impact of her work on clients. She discusses her unique approach to client engagement, the importance of referrals, and her strategic partnerships that drive her business. The conversation emphasizes the significance of guaranteed results and the life-changing outcomes for her clients, showcasing her commitment to their success. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Send us a text“Most people don't realize that 95% of prisoners in forced labor (slave labor) camps die.” ~ Dr. Robert WolfEpisode Overview:In this episode of The Remarkable People Podcast, host David Pasqualone welcomes Dr. Robert Wolf, who shares the inspiring stories of his and his father's resilience in the face of adversity. Recorded the day after Father's Day 2025, Dr. Wolf delves into his father's harrowing experiences as a Holocaust survivor and how he authored a powerful story of determination and redemption. Dr. Wolf discusses the ongoing fight against antisemitism, its deep-seated presence in history, and the importance of education and integrity in combating hate. The conversation touches on personal anecdotes, the importance of never giving up, and the powerful lessons that history offers us—illustrating how these lessons can help forge a better, more compassionate world. The episode is a compelling call to action for unity, education, and love amidst global turmoil.00:00 Introduction to Dr. Robert Wolf01:41 The Fight Against Antisemitism05:27 Rob's Upbringing and Education06:55 The Legacy of Dr. Wolf's Parents09:17 The Importance of Resilience and Integrity13:43 The Power of Determination and Faith18:58 Lessons from History and Personal Growth27:31 The Importance of Love and Unity28:04 Addressing Hatred and Antisemitism29:06 Education and Protests in Universities31:43 Personal Stories of Survival33:33 Reflections on Family and Legacy36:23 The Role of Faith and Truth41:44 Middle East and the Path to Peace46:22 Final Thoughts and Messages SHOW NOTES & LINKS: Website: http://RobertJWolfMD.comX: @RobertJWolfMDLinkedIn: RobertJWolfInstagram: RobertJWolfMDFB (Meta) author page: Not a Real Enemy by Robert J WolfThe link to purchase “Not a Real Enemy” book: https://mybook.to/I3hEA5Support the showWant Even More?
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - In this episode, legendary climber and developer Alan Watts explores: How he inadvertently hazed me on my first Smith climb The joy and fallout of being the father of sport climbing in the U.S. The stunning Watts route that caused a chain reaction in climbing The route J.B. Tribout actually stole from him (it wasn't Just Do It) The wild story of how Just Do It actually came to be bolted What are the "rules" of climbing anyway? Putting Smith Rock on the map, and what makes it so rad Being labeled a cheater by his heroes and peers Balancing performance, health, and joy as an older climber How to have more fun as a climber right now - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:25 Legendary Guest: Alan Watts 00:51 Memorable Climbing Experiences 01:30 Alan Watts' Impact on Climbing 02:02 The Evolution of Sport Climbing 02:57 Smith Rock: The Birthplace of Sport Climbing 04:10 Personal Stories and Reflections 05:12 Upcoming Events and Announcements 06:05 Conversation with Alan Watts Begins 07:03 Recollections of Climbing at Smith Rock 14:10 Challenges and Struggles in Climbing 19:53 The Evolution of Climbing Ethics and Techniques 33:19 The Iconic Route: Just Do It 38:49 The Turning Point in US Climbing 39:27 The Controversial Route Theft 42:19 Debating the Rules of Climbing 43:49 The Evolution of Climbing Ethics 47:06 Fueling Climbing Gains 51:43 The Joy of Climbing and Community 59:50 Modern Climbing and Gym Culture 01:02:45 Reflections on Climbing Legacy 01:08:48 Concluding Thoughts and Future of Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
In this Pride-packed episode, Colton Lord and Glenn Dazo get raw, real, and ridiculously relatable as they open up about their LGBTQ journeys—from coming out stories to navigating the messy mix of culture, identity, and healthcare.They're spilling on everything: finding acceptance in scrubs, facing discrimination, and building community when it feels like the world's not quite ready for all your fabulousness. Colton dives into cultural immersion and self-discovery, while Glenn brings the wisdom (and the sass) on gender roles, love, and living loud.It's all about representation, safe spaces, and what it means to show up fully queer and fiercely proud—this month and every day. So grab your glitter, turn up the volume, and let's get into this Pride talk, NurseDaddies style.>>@NurseDaddies Talk Gay Nurse Life Across Generations—From the U.S. to the PhilippinesJump Ahead to Listen:[00:02:17] Personal journeys of coming out.[00:05:39] Childhood crushes and attraction.[00:10:05] Lack of LGBTQ+ role models.[00:11:23] Coming out stories and experiences.[00:16:29] Exploring sexual orientation and identity.[00:19:36] Coming out and acceptance.[00:25:04] Safe spaces for LGBTQ individuals.[00:25:38] Pride events and cultural experiences.[00:30:22] Fluidity in relationships and roles.[00:33:31] Defining relationships on your terms.Connect with Colton and Glenn on social media:Nurse DaddiesInstagram: @nursedaddiesTikTok: @nursedaddiesColtonInstagram: @coltonalanlordGlennInstagram: @daddy.dazooFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
As part of the OCD Personal Story Summer Series, Carrie shares a special re-airing of her powerful conversation with bestselling author Stormie Omartian—beloved for The Power of a Praying Wife, Parent, Husband, and other transformative books on prayer. While this isn't a traditional OCD story, it speaks deeply to anyone who's carried the weight of trauma, emotional pain, or the lasting impact of growing up with a parent battling severe mental illness. Stormie's testimony is a powerful reminder that healing is possible—even from the deepest wounds.Episode Highlights: How childhood trauma and a parent's mental illness can impact long-term emotional and mental healthThe connection between anxiety, depression, and unresolved pain from the pastWhy healing is often a layered process that unfolds over timeThe role of prayer, fasting, and faith in emotional and spiritual healingWhy support, prayer, and connection are vital when you feel stuckExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Send us a textIn this episode of the Living Room Confessional Podcast, host Courtney Walker discusses the theme of receiving a 'no' from God and how to respond to it with faith and understanding. She shares personal experiences and biblical references to illustrate how God's refusals can be protective and filled with love. The conversation emphasizes the importance of trusting God's timing and will, even when it feels frustrating or confusing. Courtney encourages listeners to recognize that God's 'no' can lead to greater blessings and to remain open to His guidance.
In this episode, Ashley Darrow and her son Ashton share their emotional journey through addiction, foster care, and reunification. Ashley discusses her struggles with addiction and the impact it had on her relationship with Ashton, who reflects on his experiences in foster care and the challenges of being separated from his mother. The conversation highlights themes of love, resilience, and the complexities of family dynamics in the face of adversity. This conversation also explores the relational journey of Ashley and Ashton, a mother and son who navigated the challenges of foster care and addiction recovery. They share their experiences of separation, the long road to reunification, and the importance of building trust and honesty in their relationship. Through their story, they emphasize the significance of hope and the lessons learned from their struggles, ultimately showcasing the power of love and resilience in healing and family dynamics.
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Instagram: @wannabeclutterfree Join the Wannabe Minimalist Family Facebook Group Full show notes: wannabeclutterfree.com/262 **************** Does your home feel chaotic and overwhelming? Does your brain feel the same? You're not imagining it. In this episode, Deanna Yates explores how physical clutter contributes to mental overload, stress, and burnout, especially for high-achieving, modern moms who feel like they “should” be able to handle it all. This episode is part of the Find Your Number series within the Clutter F.R.E.E.D.O.M. Method, and today's focus is your Inner World (Mental Health). You'll discover how clutter impacts your cortisol levels, creates guilt and shame cycles, and weighs down your emotional bandwidth. But most importantly, Deanna offers actionable, compassionate strategies to help you: Understand the hidden toll of mental clutter Break free from the “should” cycle of perfectionism Reduce overwhelm with simple, doable steps Shift your environment to support your peace of mind Reframe decluttering as self-care, not punishment If you've been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Episode Overview 00:23 The Impact of Clutter on Mental Health 01:02 Mental Health and High Achieving Moms 02:35 The Science Behind Clutter and Stress 05:25 Personal Story and Reframing Tools 07:24 Identifying and Addressing Mental Clutter 11:03 Practical Steps to Declutter Your Space 15:12 Mind Sweep and Parking Lot Techniques 19:42 Final Thoughts and Encouragement Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Becca Kearl had just moved to a new town when she decided to organize a public conversation about one of the most controversial topics: sex education. No formal training. No guarantees. Just a desire to understand her community better. What started as an ambitious idea turned into a surprising and powerful night of connection between people with deeply different beliefs. In this episode of Uncomfy, host Julie Rose talks with Becca about how that first event sparked her career in community dialogue, what makes conversations go well (or fall apart), and why your story is always more powerful than your opinion. Becca is now the executive director of Living Room Conversations, which provides free resources to help people host meaningful discussions across divides. Learn more at https://www.livingroomconversations.org. Got an Uncomfy story to share? We'd love to hear from you: uncomfy@byu.edu. Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/06/how-to-have-conversations-that-actually.html CHAPTERS 00:00 Introduction 00:40 Meet Becca Kearl: The Power of Community Conversations 01:05 The First Big Conversation: Tackling Sex Education 03:25 Creating a Safe Space for Dialogue 07:25 The Impact of Personal Stories 09:48 Living Room Conversations: Tools and Framework 15:54 Encouragement and Resources for Starting Your Own Conversations 16:41 Conclusion and Next Steps
In this episode of Let's Combinate, host Subhi Saadeh is joined by Kirk Petyo, Managing Partner at Talent Factory Medical and founder of Talent Factory Recruiting. If you're a bioengineering student, recent grad, or early-career professional trying to break into medical devices, biotech, or pharma—this one's for you.With extensive experience recruiting for regulated industries like aerospace, medical devices, and pharmaceuticals, Kirk offers grounded, actionable insights for early-career professionals and hiring managers alike.This episode covers how to craft a strong resume, the importance of knowing your career “why,” how to stand out to recruiters, and why onshoring and shifting regulatory trends matter for the next generation of talent in life sciences.Timestamps00:00 – Welcome and Guest Introduction 00:35 – Kirk's Career Journey and Advice 02:18 – Navigating Early Career Challenges 03:12 – Building a Strong Resume and Networking 04:38 – The Importance of Specificity in Job Applications 08:56 – Recruitment Insights and Industry Trends 12:05 – Personal Experiences and Lessons Learned 18:49 – Advice for Upcoming Graduates 23:18 – The Importance of Passion in Job Interviews 24:00 – Evaluating Candidates Beyond Experience 24:58 – Personal Stories and Career Choices 30:55 – Bioengineering vs. Mechanical Engineering 41:34 – Industry Trends and Onshoring 44:18 – Entry-Level Opportunities and Recruitment About Kirk PetyoKirk Petyo is the Managing Partner at Talent Factory Medical and founder of Talent Factory Recruiting. He has spent his career recruiting top talent in highly regulated industries like aerospace, medical devices, biotech, and pharma. Known for his ability to bridge business needs with real human connections, Kirk helps companies grow stronger teams—and helps candidates navigate complex career decisions with clarity and purpose.About the Host Subhi Saadeh is a Quality Professional and host of Let's ComBinate. With a background in Quality, Manufacturing Operations, and R&D, he has worked in large Medical Device and Pharma organizations to support the development and launch of hardware devices, disposable devices, and combination products for vaccines, generics, and biologics.Subhi currently serves as the International Committee Chair for the Combination Products Coalition (CPC), is a member of ASTM Committee E55, and has served on AAMI's Combination Products Committee.
When Fred Minnick returns from his military service as a photographer documenting the war in Iraq, he finds himself haunted by what he saw through the lens of his camera. Trauma, as a result of the battlefield and his childhood, holds a grip on him until a bag of barbecue potato chips unlocks something in his brain. An untapped talent — he was born with a remarkable sense of smell — serves as a lifeline back to the present moment, and back to himself.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Valeria sits down with Stefanie Broes, the co-founder of Moonbird, for a refreshing conversation about something we all need more of: calm. They explore how breathwork can help us manage stress, sleep better, and feel more grounded in our daily lives. Stefanie opens up about her own journey, from battling burnout during her PhD to discovering the power of the breath as a healing tool. They unpack the science in a super accessible way, talk through the differences between breathwork and meditation, and share simple ways to bring these practices into your routine. Plus, Stefanie gives us a look into Moonbird's mission and why she believes teaching breathwork to kids and adults alike could change lives. This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbird merges biometric intelligence with guided breathwork to help you calm your mind, ease anxiety, and sleep better. It gently expands and contracts in your hand, guiding your breathing rhythm in real time — no screens, no noise, just you and your breath. Go to moonbird.life/VALERIA and use code VALERIA for $25 off. Follow Stefanie: https://www.instagram.com/stefaniebroes/ Follow moonbird: https://www.instagram.com/moonbird.life/ Shop moonbird: https://www.moonbird.life/VALERIA Shop my look from this episode: https://shopmy.us/collections/1791757 Follow me: https://www.instagram.com/valerialipovetsky/ What we talked about: 00:00 Intro 01:11 Discovering Breathwork: A Personal Journey 02:52 The Science Behind Breathwork and Meditation 04:41 Practical Applications and Benefits of Breathwork 10:09 The Nervous System and Stress Response 18:18 The Importance of Sleep and Personal Well-being 19:55 Heart Rate Variability and Breathwork 22:35 Guided Breathwork Exercise 25:49 Balancing Health and Wellness Practices 27:00 Exploring Women's Unique Health Challenges 29:02 Mindfulness-Based Stress Reduction 30:58 The Impact of Shallow Breathing and Modern Posture 31:26 Proper Breathing Techniques 36:10 Incorporating Breath Work into Daily Life 46:40 Breathwork and Digestion 50:05 A Personal Story and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
Community of Christ's 2025 World Conference has come and gone, but the excitement and challenge felt by those gathered has not yet waned. In the quiet moments after the “storm” of Conference, newly ordained Apostle, Matt Frizzell, sat in his new office reflecting on what had taken place and what it meant for him ... and for us ... as we move into the future. In this special episode of What's Brewing, Matt asks us to dream with him. Imagine what we can accomplish in this world if we first choose to dream... and then make that dream a reality. Find the original blog post here.Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
Pastor Sean Azzaro comes to the Boerne Radio 103.9FM Studio on Main Street! Pastor Sean and Baron reflect on Father's Day, Networking, and the No Kings rally and its implications for immigration law, plus the ongoing conflict in Israel and Iran with the reminder that we have the greatest weapon of all...prayer.00:00 Introduction and Welcome00:40 Boerne Radio Studio Tour01:17 Vacation and Study Break02:02 Father's Day Reflections02:37 Summer in the Psalms06:33 The Importance of Networking08:20 Networking Tips and Personal Stories11:05 Discussing the No Kings Rally11:25 Debating Immigration Law Enforcement12:06 The Role of Law in Society12:12 Critique of Left-Wing Movements16:08 Israel's Actions Against Iran16:39 The Complexity of Middle Eastern Politics20:24 The Significance of Israel23:19 Prayers for Peace and Leadership
Pastor Sean Azzaro comes to the Boerne Radio 103.9FM Studio on Main Street! Pastor Sean and Baron reflect on Father's Day, Networking, and the No Kings rally and its implications for immigration law, plus the ongoing conflict in Israel and Iran with the reminder that we have the greatest weapon of all...prayer.00:00 Introduction and Welcome00:40 Boerne Radio Studio Tour01:17 Vacation and Study Break02:02 Father's Day Reflections02:37 Summer in the Psalms06:33 The Importance of Networking08:20 Networking Tips and Personal Stories11:05 Discussing the No Kings Rally11:25 Debating Immigration Law Enforcement12:06 The Role of Law in Society12:12 Critique of Left-Wing Movements16:08 Israel's Actions Against Iran16:39 The Complexity of Middle Eastern Politics20:24 The Significance of Israel23:19 Prayers for Peace and Leadership
The Pediatric Lounge: Insights into Pediatric Urgent Care with Dr. Amanda MontalbanoIn this episode of The Pediatric Lounge podcast, Dr. Amanda Montalbano, a general pediatrician with extensive experience in pediatric urgent care, joins the conversation. The discussion covers a range of topics including the importance of implementation sciences in medicine, the challenges of training new doctors in urgent care, and the intricacies of managing pediatric urgent care units. Dr. Montalbano also shares her personal journey with her son's Type 1 diabetes diagnosis, highlighting the importance of early screening and intervention. Additional topics include the structure and functioning of pediatric urgent care centers in Kansas City, and the collaboration between general practitioners and urgent care practitioners.00:00 Introduction to The Pediatric Lounge00:35 Meet Dr. Amanda Montalbano01:44 Choosing Pediatrics: Dr. Montalbano's Journey03:11 Pediatric Urgent Care: Training and Challenges06:27 Pediatrics in Kansas City10:26 Urgent Care Operations and Models25:34 Research and Data in Pediatric Urgent Care39:33 Discovering Implementation Science40:42 The Importance of Measuring Change42:15 Understanding Resistance to New Technologies43:24 The Five Whys Technique46:19 Challenges with AI Scribes57:34 Advocating for Early Type 1 Diabetes Screening01:09:06 A Personal Story of Type 1 Diabetes01:17:56 Concluding Thoughts and ReflectionsSupport the show
#362 In this episode, Guy welcomed back Suraj Holzwarth White Eagle Medicine Woman. They delved into a deep and heartfelt discussion about the current state of the world, a collective awakening, and the collapse of old illusions. Suraj shared insights from her meditative experiences in front of Hawaiian volcanoes and discussed the significant shift of humanity towards a new understanding of self and the divine. They also talked about the Crystal Skull Method (CSM), developed over seven years, which integrates sacred geometry, ancient healing practices, and modern science to activate the pineal gland and promote healing. Suraj explained how CSM sessions can be done in-person or remotely and shared remarkable case studies demonstrating its effectiveness. The podcast underscores the importance of grounding to liquid fire, the role of forgiveness, and the journey of moving from human doing into human being. About Suraj: White Eagle Medicine Woman (Suraj Holzwarth) adventurous life began early, when at the age of 19 she moved to Alaska and became the youngest woman to climb Denali, North America's highest peak. With a deep love for the earth, she spent most of her early years in the wilds, climbing the highest peaks and guiding wilderness expeditions and retreats throughout the world for over twenty five years. In the late 90's she received a vision in dreams with indigenous Grandmothers to create the world's largest healing drum and to travel promoting peace through music. Beginning in 2000 and taking over a year to construct, White Eagle and the multicultural Alaskan community built the seven-foot, crystal inlaid GrandMother Drum. In 2001, White Eagle and Grandmother Drum were launched on their first of many World Peace Tours inspiring unity, peace and “drumming up” awareness of earth sustainable projects with the theme “ The Heartbeat of One Family, One Earth. White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include “Journey of the Heart”, “Songlines of the Soul”, “Living Waters of Grace” and “Holy Ground”. She is the author of “The Magic Bundle” children's book, and “Songs of A New Earth” songbook. White Eagle is also the director and co-producer of the award winning documentary film “GrandMother Drum: Awakening the Global Heart”, selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide. Key Points Discussed: (00:00) - SHAMAN REVEALS Prophecy Is Unfolding — And There's No Turning Back! (00:47) - Podcast Welcome and Overview (02:15) - Guest Introduction and Initial Thoughts (04:32) - The State of the World and Personal Reflections (07:40) - Navigating Change and Spiritual Insights (21:15) - The Role of Forgiveness and Love (24:17) - Spiritual Awakening and Personal Stories (34:17) - The Illusion of the Ego and True Being (38:02) - Slowing Down and Finding Bliss in Nature (39:58) - The Crystal Skull Method: An Introduction (40:22) - Channeling and the Collective Consciousness (41:48) - The Significance of Crystal Skulls (44:05) - Grandmother Drum and Global Activations (46:21) - The Crystal Skull Method Explained (49:09) - The Pineal Gland and Sacred Geometry (52:55) - The Science Behind the Crystal Skull Method (01:02:41) - Training and Applications of the Crystal Skull Method (01:10:12) - Conclusion and Final Thoughts How to Contact Suraj Holzwarth:www.whirlingrainbow.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
If you're stuck in a cycle of food restriction and calorie counting but can't seem to shift the weight and keep it off, you could be doing it all wrong!In this eye-opening episode, I sit down with Yalda Alaoui, a certified health coach and founder of Eat Burn Sleep, to debunk the common misconception that calorie counting is the key to weight loss. Featured in Forbes, Vogue, and The Times, Yalda shares her personal journey of battling two autoimmune conditions and how it led to her revolutionary approach to wellness. We discuss the flawed nature of calorie counting, the importance of gut health, and sustainable alternatives that can improve both mental and physical well-being. This episode is a must-watch for anyone who has ever struggled with guilt over food choices or felt trapped by obsessive dieting. Learn how true health involves more than just numbers on a scale, and why emotional and mental well-being are crucial elements of a balanced lifestyle.While you watch this episode, it's important to remind yourself that you are more than your weight and our bodies are just a vessel to help us enjoy life to its full potential
Welcome back to Confessions of a Terrible Leader! In this episode, Layci chats with the brilliant Shermin Kruse—an author, professor, and TEDx producer. Dive into Shermin's personal journey of stoic empathy, a concept blending stoic resilience and empathic understanding, and how it shaped her leadership style. Get ready for practical tips on reading the room, emotional regulation, and leading with authenticity. Plus, an intimate confessional from Shermin sharing a pivotal moment from her childhood in Iran and its lasting impact. Don't miss out on these valuable insights! #Leadership #Empathy #Authenticity #Stoicism00:00 Introduction to Confessions of a Terrible Leader00:33 Meet Shermin Kruse: Author, Professor, and TEDx Producer01:06 Cultural Insights and Personal Stories03:43 Understanding Stoic Empathy10:37 Practical Applications of Stoic Empathy15:03 Reading the Room: Body Language and Tone17:59 Mastering Negotiation Tactics19:04 The Power of Authenticity in Negotiations20:28 Harnessing Emotions for Success21:47 Physical Techniques to Manage Stress22:51 A Personal Story of Conformity and Courage29:41 Final Thoughts and TakeawaysEPISODE LINKS: https://www.sherminkruse.com/https://www.linkedin.com/in/shermin-kruse/Subscribe to the newsletter:https://www.transcendleadershipcollective.com/newsletter-signupConfessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.
This week, an RV brand is up for sale, and Jason has thoughts on why RVers should come together to purchase it, as well as what the company should do to turn a profit. Plus, the See America Podcast is back! Jason sits down with Brooks Smothers, the new host of the show, to talk about travel, why he wanted to reboot See America, and so much more. Subscribe to the See America Podcast HERE: https://podcasts.apple.com/us/podcast/see-america/id1479148682 Join Brooks on the RV Out West Podcast: https://podcasts.apple.com/us/podcast/rv-out-west/id1555183465 *Become an RV Miles Mile Marker member and get your first month for $3 *Get your FREE weekly Road Signs Newsletter at https://rvmiles.com/mailinglist/ *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Get your bottle of Liquified RV Toilet Treatment: https://liquifiedrv.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Introduction 02:03 Lance Campers up for sale 12:41 Reviving the See America Podcast 24:09 Exploring Roadside Attractions 41:40 Introducing the Impact of Historical Events on Kids 42:20 The Power of Podcasts in Enhancing Travel Experiences 43:36 Memorials and Their Emotional Impact 45:29 Exploring Unique and Impactful Destinations 47:34 Exciting Upcoming Episodes and Personal Stories 52:04 RV Out West Podcast and Pacific Northwest Destinations 54:43 Air Quality Issues and Neighborly Annoyances 01:01:07 Frank Lloyd Wright Inspired Airstream 01:07:35 Mayflies: A Pesky Problem 01:12:55 Disney's National Park Themed Land 01:14:39 Wrapping Up
How should Christians approach immigration, justice, and faith in today's cultural climate? In this episode of the Voxology Podcast, Mike and Tim dive into "Joyful, Peaceful, and Gracious Noncompliance," exploring what scripture teaches about welcoming the stranger, showing compassion, and advocating for justice. Drawing on the work of experts like Matthew Soerens and their own reflections, they tackle the complex intersections of cruciformity, faith and politics, and the role of the church in society. Through real-life stories, scripture analysis, and discussions on cultural challenges, they address the dehumanizing language often used in immigration debates, the tension between legality and justice, and the church's responsibility to embody the teachings of Jesus. What does it mean to love our neighbor, especially when they are vulnerable? How can the church navigate these issues with humility, courage, and hope? Engage with thoughtful insights, critical questions, and a call to action to advocate for justice in peaceful, gracious ways. Feel free to email your questions, share your perspectives on social media, and join the conversation as we pursue faithfulness to Jesus in a complex world. Together, let's reflect on how Christianity can shape a more just and compassionate society. #news #newstoday #greencard #biblestudy #faithandjustice Chapters 00:00 Introduction and Context of Immigration Discussion 02:50 Personal Stories and Anecdotes on Immigration 06:06 The Role of the Church in Immigration Issues 09:05 Current Administration's Immigration Policies 11:58 Language and Rhetoric in Immigration Discourse 14:51 Understanding Different Types of Immigrants 17:46 Legal Status and Its Implications 21:01 Biblical Perspectives on Immigration 23:54 Theological Arguments for Compassionate Immigration Policies 27:12 Conclusion and Call to Action 51:12 The Call to Welcome Strangers 52:34 God's Heart for the Vulnerable 53:30 The Church as Foreigners and Exiles 58:12 Christian Identity and Immigration 01:01:51 Citizenship in the Kingdom of God 01:08:34 The Role of Government and Justice 01:15:21 Advocacy and Non-Compliance 01:21:47 The Church's Responsibility in Advocacy As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothyETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy
This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the concept of “male menopause” and whether it's backed by science. Dr. Cooper breaks down hormonal changes in men, including testosterone decline, metabolic dysfunction, and the myths surrounding andropause. The episode dives into why men and women experience aging differently, how metabolism ties into hormone shifts, and what really happens to male fertility and energy over time. After listening, you'll understand why “male menopause” isn't the full story and what really matters for men's health as they age.Key Takeaways:There's no sudden “male menopause”—testosterone declines gradually in men, unlike the rapid hormonal changes seen in female menopause.Metabolic dysfunction can suppress testosterone in men, leading to fatigue, muscle loss, and changes in body fat distribution.Converting testosterone to estrogen in belly fat can further suppress testosterone, creating a cycle that impacts energy and mood.Testosterone therapy might be beneficial for some men with low levels, but should always be guided by a healthcare provider after thorough evaluation.Most supplements marketed to “boost testosterone” are unproven and potentially unsafe—focus on medical advice and proper testing.Personal Stories & Practical Advice:Mark shares his journey with testosterone treatment and how restoring balance improved his mood and energy.Andrea and Dr. Cooper discuss the importance of understanding individual lab results, getting the full metabolic picture, and consulting with primary care providers before considering hormone therapy.Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/
Welcome to REIGN, the Real Estate Investor Growth Network hosted by Jen Josey! In this episode, Jen welcomes Dave Seymour, a retired firefighter turned top real estate investor who starred in A&E's 'Flipping Boston.' Dave shares his inspirational journey from a broke firefighter to the CEO of a $350 million private equity fund. Hear about the power of follow-ups in real estate, the importance of education in investing, and Dave's transition into commercial and multifamily projects. With personal anecdotes, market insights, and tips for aspiring investors, this episode is packed with valuable content for every real estate enthusiast. Don't miss out on Dave's advice on navigating today's market, leveraging investor capital, and achieving both personal and professional success. 00:00 Introduction to REIGN and Host Jen Josey 01:01 The Importance of Follow-Up in Real Estate 03:07 Guest Introduction: Dave Seymour 05:51 Dave Seymour's Journey from Firefighter to Investor 08:45 The Turning Point: Discovering Real Estate Investing 16:15 Investing in Education and Commitment 21:24 The Reality of Real Estate TV Shows 29:44 Introduction to the Guest's Expertise 29:56 Investment Strategies for Beginners 30:12 The Importance of Education in Real Estate 31:21 Current Market Trends and Opportunities 32:25 Inflation and Its Impact on Real Estate 34:41 The Rise of Renters by Choice 39:01 Training and Educating New Investors 45:13 Personal Stories and Motivations 47:46 The BADASS Acronym Breakdown 55:19 Final Thoughts and Contact Information Dave Seymour, a retired firefighter, became a top real estate investor during the last market crash. He is an expert in commercial multi-family and Ground Up Development transactions. Dave starred in A&E's "Flipping Boston" and has been featured on CBS, ABC, CNBC, and FOX News. He helps both new and large investment groups through complex deals at Freedom Venture Investments. Legacy Alliance is his education outlet showing busy professionals how to master investing for cash flow and equity. To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby
In this episode of the Family Disappeared podcast, the panel discusses the complexities of gratitude in the context of parental alienation and emotional pain. They share personal stories of healing, the challenges of navigating family dynamics, and the importance of finding joy in small moments. The conversation emphasizes the need for self-care and the journey of letting go of emotional attachments while fostering resilience and community support.Key TakeawaysGratitude can coexist with pain and emotional hurt.Personal stories of alienation highlight the journey of healing.Finding joy in small moments is essential for emotional well-being.It's important to acknowledge the complexity of gratitude.Self-care is crucial when navigating difficult family dynamics.Letting go of emotional attachments can lead to personal growth.Community support plays a vital role in healing.Emotional responses to family dynamics can vary greatly.Practicing gratitude can shift one's perspective on life.The journey of healing is ongoing and requires patience.Chapters00:00 - Navigating Gratitude Amidst Pain04:10 - Personal Stories of Alienation and Healing10:51 - The Complexity of Gratitude17:06 - Emotional Responses to Family Dynamics24:20 - Finding Joy in Others' Happiness30:48 - Letting Go of Emotional Attachments33:14 - Reflections on Gratitude and Life ChangesIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email- familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
The Art of Filmmaking: Behind the Scenes with Josh Segundo - Get Reelisms Podcast #157 Join hosts Adam Chase Rani and Christine Chen in Episode 157 of the Get Reelisms Podcast as they dive deep into the world of filmmaking! This episode features an insightful conversation with Josh, a writer-director who shares his experiences and challenges in making short films. They discuss the importance of preparation, the complexities of crowdfunding, working with friends, and the nuances of shooting during the pandemic. Josh reflects on his latest project 'Where Do We Go?' and offers valuable advice for aspiring filmmakers. Tune in for secrets, advice, and filmmaking gossip! Hosts: Adam Rani (@adamthechase) & Christine Chen (@cchenmtf) Guest: Josh Segundo For more information about Christine Chen: christinewchen.comFor more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com WEBISODE version of the Podcastgetreelisms.com 00:00 Introduction to the Get Reelisms Podcast 00:21 Meet the Hosts and Guest 00:43 Sports Talk and Personal Stories 02:39 Filmmaking Secrets and Advice 04:25 Guest's Filmmaking Journey 05:07 Crowdfunding Challenges 06:31 Production Insights and Challenges 18:40 Post-Production Reflections 21:35 Reflections on the Short Film 22:02 Navigating Film Festivals 22:44 Dealing with Vulnerability and Screenings 24:39 Pandemic Influence and Nostalgia 27:39 Inspiration and Cinematic Techniques 29:59 Future Projects and Filmmaking Philosophy 37:12 The Importance of Collaboration 42:59 Challenges and Rewards of Filmmaking 48:47 Final Thoughts and Encouragement Official Get Reelisms PageGet Reelisms Amazon StoreInstagram
Our season finale! We get first hand tips in customer service from Alisia Marie Young who is a customer support trainer and creates training courses for a well known education technology company here in SLC, UT. Also in this episode we see who can out darken who when Tony and Alisia have a show and tell with there horror memorabilia. I guess you could say there is an "Easter egg" in our finale because Tony farted on this episode! Don't lie Tony I heard you! Anyway see you all next season and thank you for listening. (hint 11:55) lol. yeesh.
Join us for an engaging conversation with KC Armstrong, a talented musician originally from Lakeville, Ontario, Canada. In this episode, we dive into KC's musical journey, his influences, and the stories behind his latest album, "Finally Crafted." Discover how KC's experiences with legendary artists like Ronnie Hawkins have shaped his career and learn about the magic behind his songwriting process.Sponsored by: BetterHelp - Get 10% off your first month of therapy at betterhelp.com/musicspeaks.Key Topics:The importance of mental health and how BetterHelp can assist.KC Armstrong's musical background and influences.Discussion on KC's favorite guitars and instruments.Insights into the recording process and collaboration with other musicians.Stories behind songs like "Someone Else Tonight" and "I Don't Care."KC's experiences with Ronnie Hawkins and the impact on his career.The evolution of the music industry and advice for upcoming musicians.KC's thoughts on genres, including Americana, blues, and Southern rock.Personal anecdotes and pivotal moments reflected in KC's music.Fun discussion on holiday songs and Casey's creative process.Guest Links:Website: www.KCArmstrong444.comBandcamp: Casey Armstrong on BandcampSocial Media: Follow KC on Instagram and TikTok for updates.Closing Remarks:Thank you for tuning in! Remember, when words fail, music speaks. Stay connected with us for more inspiring interviews and music discussions.
Welcome back to another episode of The Birth Lounge podcast! In this episode, we dive deep into managing and healing symptoms of Mast Cell Activation Syndrome (MCAS) and histamine intolerance. Host HeHe is joined by Heather Oricchio, an integrative health practitioner specializing in gut health, detoxification, hormone balancing, and holistic healing. Heather shares her personal journey with MCAS, exploring topics like the role of gut health, the impact of sleep and diet, nervous system regulation, and natural therapies such as lymphatic drainage, castor oil packs, and red light therapy. They discuss the importance of addressing environmental factors like mold, parasites, and EMFs and dive into personalized care plans for those experiencing MCAS. Heather also provides practical advice on supplements, probiotics, and gentle exercise for MCAS sufferers, along with her holistic approach for achieving remission. 00:55 Exploring Mast Cell Activation Syndrome (MCAS) 01:33 Introducing Heather Oricchio 02:13 Heather's Personal Journey with MCAS 03:05 Understanding MCAS Symptoms and Triggers 04:16 Heather's Approach to Healing MCAS 06:03 Heather Explains MCAS in Detail 07:49 Challenges in Diagnosing MCAS 08:50 The Rise of Histamine and Mast Cell Issues 09:41 Personal Stories and Symptoms 14:34 The Role of Genetics and Environment 17:41 Nervous System Regulation and Healing 25:06 Morning Routines for MCAS Management 29:58 Trendy Foods and MCAS 32:01 Exercise and MCAS 35:42 Hormones and MCAS 38:35 Exploring MCAS and Infertility 39:12 Personal Fears and Fertility Journey 40:30 Hormonal Fluctuations and Histamine 41:30 Environmental and Emotional Triggers 41:59 Tracking Symptoms and Estrogen Dominance 44:03 Lymphatic Drainage and Detox Practices 46:00 Gut Health, Mold, and Mycotoxins 49:41 The Importance of Sleep and Circadian Rhythm 52:57 Supplements and Probiotics for MCAS 57:55 Heather's Healing Journey 01:01:00 Coffee Enemas and Detoxification 01:05:52 Genetic Factors and MCAS 01:07:36 Connecting with Heather and Final Thoughts Guest Bio: Heather Oricchio knows firsthand how frustrating it is to feel trapped by your own body. After struggling with histamine intolerance for years, she made it her mission to find real, lasting relief—and now she helps others to do the same. As an Integrative Health Practitioner, she specializes in histamine intolerance/ Mast Cell Activation Disorder with a strong focus on gut health, detoxification and hormone balancing, guiding women to heal naturally so they can feel like themselves again. Her approach honors the body's natural wisdom to heal—when we stop fighting it and start giving it the right support to not just reverse symptoms but to truly thrive. INSTAGRAM: Connect with HeHe on IG Connect with Heather on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.revivewithheather.com/mast-cell-recovery-program Proper Dry Brushing with Kelly Kennedy
Navigating Family Transitions with Laura Allinger - Part 1In this episode of Healing With Worth, hosts Naomi and Marquelle welcome Laura Ollinger, a teen and parent wellbeing coach, to discuss the challenges of navigating separation and divorce when children are involved. Laura shares her insights from both professional and personal perspectives, emphasizing the importance of self-compassion, maintaining consistency for children, and using empathy and boundaries to support them emotionally. The episode also covers coping with disrespectful behavior from teenagers and the significance of setting boundaries and understanding children's unique needs during these transitions. Stay tuned for Part 2 next week.00:00 Introduction to Healing With Worth00:47 Meet Our Guest: Laura Olinger00:58 Navigating Separation and Divorce with Children02:35 Handling Children's Emotions During Separation05:13 Dealing with Teenagers' Reactions10:07 Setting Boundaries and Managing Disrespect15:23 Personal Stories and Strategies25:21 Conclusion and Next Steps
Trust is the foundation of every strong marriage—but when it's broken, it can feel impossible to get back. In this powerful episode of the Ultimate Intimacy Podcast, we dive into five essential steps couples must take to truly rebuild trust and connection after betrayal or hurt. We talk about what it really means to take full responsibility, why complete honesty and transparency are non-negotiable, and how emotional vulnerability can heal even the deepest wounds. We also explore the importance of patience, consistency, and daily reassurance—and why couples must go beyond “fixing” things and instead create a brand new foundation for their relationship.We share our personal experience and the things we had to do to build back the trust after almost ending our marriage.Whether you're trying to rebuild after a breach of trust or simply want to strengthen your marriage, this episode offers hope, guidance, and real tools to reconnect.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!
In this creative minisode, Leya provides tips on how to navigate this nuanced and complex topic for creatives:
Boldness looks different when you're a gay dad, a former Broadway dancer, and raising a toddler named Maverick in Florida. To kick off Pride Month, John Corella is joined by Bret and Stephen, Broadway performers, husbands, and proud dads, who offer an honest look at parenting, partnership, and identity. They talk about raising their son Maverick with intention, finding joy in everyday moments, and the kind of quiet courage it takes to show up as a two-dad family in spaces built for straight families. Where does boldness come from when the world keeps trying to put you in a box? What does it mean to raise a child who sees authenticity modeled at home? Through stories about sobriety, social media, and their dance competition backgrounds, Bret and Stephen reflect on what has shaped them and what they hope to pass on. This episode questions the norms that still dominate parenting culture and the dance world, and it offers a reminder that being seen can be a radical act of love. Episode Breakdown: 00:00 Introduction and Pride Month Kickoff 08:57 Becoming Bold as Gay Parents 15:03 How Dance Competitions Shaped Identity 17:55 Coming Out and Family Reactions 21:03 Advice for LGBTQ+ Youth 23:50 Finding Joy in Parenting and Creativity 26:55 Coping with Online Negativity 36:57 Personal Stories of Addiction and Recovery 42:20 Relationship Advice for Gay Men 44:10 Authenticity vs. Conformity in Gay Culture 47:51 Navigating Monogamy and Open Relationships 53:47 Parenting Challenges and Emotional Growth 56:34 What Fatherhood Has Taught Us 01:00:07 Public Reactions to Gay Dads 01:04:46 Challenging Gender Norms in Parenting 01:16:30 Understanding Straight Privilege in Family Life 01:21:15 How Representation Shapes Queer Families 01:23:11 Celebrating Pride and Building Community Links Connect with Bret and Stephen: www.instagram.com/broadwayhusbands https://substack.com/@broadwayhusbands Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm
In today's episode, Dr. Robert Whitfield and Dr. Micah Pittman, a chiropractor with a background in neuroscience and biochemistry, discuss breast implant illness (BII). Dr. Pittman shares his wife Shiloh's journey, detailing her symptoms like autoimmune issues and joint pain, and her significant health improvements post-explant surgery. They explore the potential causes of BII, including implant degradation and bacterial contamination. Tune in to hear about the importance of holistic health practices, emotional support, and informed decision-making for women considering explant surgery to address BII symptoms. Bio: Dr. Micah Pittman Dr. Micah Pittman has had an exciting career in natural health care. He spent several years in Abu Dhabi/Dubai, training and treating fellow martial artists, as well as elite members of the government. He comes from a family of chiropractors and has practiced in San Diego, Los Angeles, Abu Dhabi, Seattle, and now, is happy to call Lakeway, TX, home. Connect with Dr. Pittman - 620 Chiropractic (https://620chiropractic.com/) Show Highlights: Autoimmune Dysfunction Correlation (00:07:15) Correlation between breast implants and autoimmune disorders in patients Impact of Diet and Implants (00:10:30) Diet's impact on health issues in patients Intra-cavity Pressure Effects (00:11:17) Intra-cavity pressure from implants on nerve roots and overall health Lymphatic Congestion (00:12:19) Lymphatic drainage issues related to breast implants Surgical Observations (00:13:14) Dr. Whitfield shares observations on tissue changes during explant surgeries. Chronic Inflammation and Pathology (00:14:21) Chronic inflammation that is observed in patients post-surgery Bacterial Growth and Leakage (00:14:35) Bacterial contamination related to implant leakage and its health effects Discussion on Implants and Infections (00:38:05) Dr. Whitfield explains the risks of infections and chronic inflammation associated with implants. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
In this episode of the 'None of Your Business' podcast, Dr. Jack Bourla, the sixth president of Sherman College of Chiropractic, shares his inspiring journey from a potential medical doctor to a successful chiropractor. Starting with a miraculous chiropractic adjustment he made on his newborn son, Dr. Bourla delves into his diverse career trajectory, including work in biotech, owning restaurants, and finally finding his true calling in chiropractic care. He discusses the challenges and triumphs of his role, the importance of critical thinking and providing patient-centered care, and his commitment to advancing chiropractic education. Dr. Bourla also highlights the evolving demographics in the chiropractic profession and the significant impact chiropractic care can have on community health and well-being. Highlights:00:00 A Life-Saving Adjustment00:57 Welcome to the Podcast01:45 From Algeria to America03:01 A Change of Plans04:50 Discovering Chiropractic07:12 Starting a New Career10:07 Building a Successful Practice12:34 A New Opportunity14:45 Overcoming Fear and Embracing Challenges15:26 The Cause Behind Chiropractic Education16:59 Business Challenges in a Not-for-Profit College17:58 Navigating Cultural and Personnel Issues19:45 Challenges in Modern Education and Chiropractic22:02 A Personal Story of Chiropractic Impact29:00 Getting Involved and Supporting the Mission31:19 Final Thoughts and Contact Information https://www.sherman.edu/Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/
What if the real reason your team can't get along... is you?In this mind-shifting episode, international best-selling author and human behavior expert Thomas Erikson (yes, the guy behind Surrounded by Idiots) joins Decidedly to decode how understanding personality types can transform your business, relationships, and leadership style.Using the DISC model—Red, Yellow, Green, and Blue—Thomas explains why some people drive you crazy, how to stop sabotaging your own leadership, and what it really takes to build a thriving, cohesive team.Whether you're scaling a company, leading a team, or navigating family dynamics, this conversation will help you understand yourself and others with clarity, compassion, and maybe a little humor.KEY TOPICSWhat the DISC personality model really means—and how to identify your typeWhy you might be the one creating conflict on your team (yep, even with good intentions)How impatience, perfectionism, or avoidance can sabotage decision-makingThe difference between personality traits and internal motivators—and why both matter in hiringHow to build a diverse team without sacrificing unity or performanceWhy “winning” isn't always the goal—and what actually keeps people motivatedWhat happens when family and business collide (and how Thomas makes it work)How self-awareness becomes your secret weapon in leadership and lifeCHAPTERS00:00 Intro00:53 Understanding Different Motivations03:55 Guest Introduction: Thomas Erickson04:36 The DISC Assessment Explained11:38 Self-Awareness and Leadership17:56 Building Effective Teams21:14 Recruitment and Internal Drivers26:43 Personal Stories and Reflections31:04 Balancing Competing Ideas34:50 The Importance of Motivation in Business36:35 Constructive Competition43:21 Defining Success and Legacy49:10 Aligning Family Business Goals59:51 Decision Making Tips for Business Owners01:02:23 Final Thoughts and TakeawaysCONNECT WITH USwww.decidedlypodcast.comWatch this episode on YouTube!Subscribe on YouTubeJoin us on Instagram: @decidedlypodcastJoin us on FacebookShawn's Instagram: @shawn_d_smithSanger's Instagram: @sangersmithSANGER'S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful ImpactSHAWN'S BOOK: Plateau Jumping: What to Change When Change Is What You Want MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: www.decidedlywealth.comSUBSCRIBE TO THE NEWSLETTER: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH THOMAS ERIKSONWebsite: https://www.surroundedbyidiots.com/en/Books: https://www.surroundedbyidiots.com/en/books/Instagram: @thomaseriksonwriter Thomas Erikson is a behaviorist and the bestselling author of the Surrounded By series about human behaviors. The series has been translated into close to 60 languages and has sold over 8 million copies. His mission is to make people's lives easier by making them more aware of themselves and helping them better understand what it takes to achieve the best possible communication. He is a highly sought-after public speaker, giving 120 keynote speeches annually on topics such as human behaviors, self-awareness, narcissism, and leadership. Thomas is a mentor to top-level executives and entrepreneurs all over Europe. He lives by the simple quote: You can't change somebody else, but you can change yourself.
If God is Good, Why is There Suffering?A hard look at the biggest question: why is life so hard if God loves us?Here'a a look at the answer, and what to do about it!Scripture: Romans 5:3-5, James 1:2-4, Proverbs 2:10Book Mentioned: Is God Real? by Lee StrobelChapters00:00 Introduction to Spiritual Brain Surgery01:00 Purpose and Vision of the Podcast01:41 Exploring the Topic of Suffering01:43 Revisiting Early Episodes02:08 The Neurobiology of Suffering02:28 Season Two and Subscriber Information03:35 Deep Dive into Suffering03:57 Personal Reflections on Suffering04:43 Theodicy and Philosophical Questions05:31 Listener Questions and Chronic Suffering06:30 Personal Story and Theodicy12:22 Philosophical Insights on Suffering18:20 The Bear Analogy20:32 Understanding Suffering Through Analogy21:51 God's Perspective on Suffering22:22 The Role of Free Will in Suffering23:11 The Origin of Human Suffering23:56 The Bigger Picture of Good and Evil24:21 Critiquing God and the Long Narrative25:53 God's Plan for Redemption27:00 Personal Growth Through Suffering29:23 The Purpose of Suffering34:43 The Story of the Thai Cave Rescue38:19 The Ongoing Battle Against Evil39:31 Finding Strength in FaithResources and Links:
Animée par la volonté de transmettre l'appel du large, Marta Guemes a fondé Ocean Peak, une association qui organise des séjours d'initiation à la navigation et à l'escalade pour des jeunes en difficulté. En 2019, un premier équipage quittait La Rochelle pour deux semaines entre les eaux profondes de l'Atlantique et les falaises escarpées bretonnes. Loin de leur quotidien, ce voyage est devenu une parenthèse pour se reconstruire, reprendre souffle et s'ouvrir à de nouveaux horizons. Abonnez-vous à notre newsletter pour ne louper aucun épisodeRetrouvez Les Baladeurs sur :Les OthersSpotifyApple PodcastsDeezerYouTubeAushaEn RSSCet épisode a été réalisé par Thomas Firh, accompagné par Inès Cochard. Le récit a été présenté par Clémence Hacquart. La musique est composée par Nicolas de Ferran. Chloé Wibaux s'est assurée du montage, et Antoine Martin du studio Krispy Record du mixage.La saison 8 des Baladeurs est soutenue par Columbia.—Plus d'infos sur l'épisode :Après une traversée de l'Atlantique en solitaire, une autre aspiration s'est fait entendre pour Marta Guemes : transmettre cet appel du large. Une conversation avec un éducateur spécialisé lui inspire une idée : emmener des jeunes en difficulté à la découverte de la navigation et de l'escalade. Il fallait tout imaginer, construire le projet pas à pas. Et quelques mois plus tard, l'association Ocean Peak est née. Au mois de juin 2019, un premier équipage se prépare à prendre le large depuis le port de La Rochelle. Quatre jeunes, accompagnés de quatre adultes, embarquent pour une expédition de deux semaines qui débute par 48h de navigation, cap sur la presqu'île de Crozon. Entre le bleu profond de l'Atlantique et les falaises escarpées des côtes bretonnes, le voyage promet bien plus qu'un simple dépaysement. Il devient une parenthèse pour reconstruire, une pause pour reprendre souffle, un point de départ vers de nouveaux horizons.À propos de Marta Guemes :Formée à la voile aux Glénans, Marta Guemes traverse l'Atlantique en solitaire lors de la Mini Transat 2017 — une expérience fondatrice qui la pousse à se consacrer pleinement à la mer. En 2023, elle embarque pour Via Sedna, une expédition 100 % féminine mêlant voile et alpinisme jusqu'aux fjords du Groenland. Portée par l'envie de transmettre l'appel du large, elle s'engage depuis 2019 dans Ocean Peak, une association qui propose à des jeunes en difficulté des séjours de rupture en mer et en montagne, pour vivre une aventure exigeante, retrouver confiance en eux et imaginer un nouveau départ. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
In this episode, Carrie welcomes fellow therapist Heather Vignali to share her personal journey with OCD, including how symptoms emerged during a major life transition—and how ICBT, EMDR, and her Christian faith played a role in her healing.Episode Highlights:The ways OCD impacted Heather's life, including obsessive safety concerns and compulsive monitoring of her daughter.What “anxiety tongue” is and how somatic symptoms can signal deeper mental health struggles.How Inference-Based CBT (I-CBT) helped Heather understand the root of her intrusive thoughts through concepts like the Feared Possible Self.Ways EMDR and other integrative therapies can support healing when trauma and OCD intersect.How OCD can impact faith, and how to navigate scrupulosity while reconnecting with spiritual truth.www.facebook.com/HeatherVignaliLPCExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
In this episode of the Pastor to Pioneer podcast, Britton Smith interviews Mark Douglas, exploring his journey from a traditional pastoral role to a more transformative approach to ministry. Mark shares his experiences of feeling inadequate and frustrated within the prevailing church model, the challenges he faced in his ministry, and the realizations that led him to seek a different path. The conversation delves into the systemic issues within the church, the importance of evangelism, and the personal struggles that shaped Mark's faith journey. He discusses the challenges of resignation, the healing process through grace, and the importance of community.
This episode of the Foster Friendly podcast features a heartfelt conversation between hosts Brian and Travis, and guests Ashley Darrow and Selena Whitley, who share their intertwined stories of struggle, hope, and healing within the foster care system. Ashley recounts her journey through addiction and the challenges she faced as a mother, while Selena discusses her family's decision to foster children. Together, they explore the complexities of reunification, the impact of preconceived notions, and the importance of building relationships in the foster care process. This conversation delves into the emotional complexities of foster care, recovery from addiction, and the journey of reunification. Selena and Ashley share their personal experiences, highlighting the grief associated with foster care transitions, the challenges of recovery, and the hope that comes from redemption. They discuss the importance of community support for foster parents and the essential needs of children in the foster care system, emphasizing stability, structure, and love. This is a powerful, honest, and moving conversation.
Olivia Chadwick was a personal trainer. Garnet Morris was an entrepreneur looking for support as he tried to improve his health. Their early morning runs, often before sunrise in the middle of Canadian winter, became the start of a meaningful friendship and a journey neither of them expected. In this episode of Uncomfy, host Julie Rose talks with Olivia and Garnet about the habits that helped them both through difficult life transitions. Along the way, they discovered the value of coaching, friendship, and simply showing up. Olivia and Garnet are co-authors of the book, “17 Runs: The Unbeaten Path to Unlock Life's True Potential.” Learn more about their book at https://17runs.com. Got an Uncomfy story to share? We'd love to hear from you: uncomfy@byu.edu Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/06/how-cold-early-morning-runs-led-to-life.html CHAPTERS 00:00 Introduction 00:38 Meet Olivia and Garnet 01:09 The Journey Begins: Training for Success 02:13 Overcoming Challenges and Building Habits 05:32 The Power of Coaching and Mentorship 07:35 Personal Stories of Transformation 13:54 Key Lessons and Final Thoughts 15:07 Conclusion and Next Steps
In this episode of Fresh Fiction's video book club, Samantha Tennant welcomes guest Eloisa James, a renowned author and Shakespeare professor. Eloisa shares insights about her recent summer in Italy, the inspiration behind her writing, and the process of blending her academic career with her passion for romance novels. She discusses the importance of setting and atmosphere in her work, the impact of family collaboration on her stories, particularly with her daughter's input, and the challenges of evolving her writing style to meet contemporary sensibilities. Eloisa also answers rapid-fire questions about her personal preferences and sheds light on her upcoming works and favorite literary influences. 00:00 Introduction and Welcome 00:19 Summer in Italy: A Rejuvenating Experience 01:18 Writing Process: Italy vs. New York 02:40 Balancing Teaching and Writing 05:16 Influence of Shakespeare on Romance Writing 07:36 Collaborating with Family on Writing 11:29 Adapting to Changing Reader Expectations 14:16 Maintaining the Essence of Romance 17:15 Escapism in Literature 18:33 Personal Stories of Comfort 19:18 Favorite Tropes in Romance 20:53 Fresh Fiction Facts: Rapid Fire Questions 21:06 Time Travel Preferences 21:53 Paranormal Genres and Favorites 22:40 Nostalgia and Disappointments 24:47 Field Trip Memories 25:43 TV Shows and Rewatching 28:15 Reading Habits and Recommendations 29:40 Connecting with Readers 31:06 Conclusion and Farewell Eloisa James: https://freshfiction.com/author.php?id=4755
No boys. No dresses. As a teen, Moj Mahdara, founder of the fashion media company Beautycon, knows she's different. And growing up in a traditional Iranian household, she struggles to reveal her own true identity. When two long-term houseguests descend — her grandmothers — Moj is shocked to learn that each woman has a surprising story of identity of her own. She learns secrets. She also learns that generations before her, family members had fought to define themselves. And it's through these old souls that Moj finds the strength to stand in her own truth. Listen here.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Tim and Jeff Kurkjian explore personal connections in baseball, highlighting Tim's interaction with player Carson Kelly and the familial ties within the sport. They delve into their Armenian heritage, share humorous anecdotes from their lives, including golfing experiences, and discuss notable baseball performances. The conversation reflects on the importance of family, culture, and the joy of sports, creating a warm and engaging atmosphere. In this episode, Tim and Jeff Kurkjian delve into fascinating baseball trivia, including unique game moments, historical insights, and quirky player names. They discuss the Braves' surprising loss after a six-run lead, Willie Mays' memorable hit, and the unusual performance of Jac Caglianone. The conversation also touches on Nolan Ryan's legacy and personal anecdotes from Tim's experiences in baseball history, culminating in a light-hearted discussion about an all-cooking baseball team.Thank you for listening and becoming a part of our family. Subscribe wherever you listen and watch and make sure to share us with a friend. Visit GreatGameOrWhat.com to contact the show with your questions, quips and insights. Joy Pop Productions LLC
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this engaging conversation, Heather Valeri shares her journey from a military upbringing to becoming a successful business advisor in Charleston, South Carolina. She discusses her early entrepreneurial spirit, her experiences in mergers and acquisitions, and her passion for helping small business owners. Heather emphasizes the importance of client relationships, negotiation skills, and the unique challenges she faces in her advisory role. The conversation also touches on her personal interests and the balance between work and life. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------