Podcasts about personal stories

Jessamyn Stanley, author of Yoke: My Yoga of Self-Acceptance, realizes one day that her life has become filled with unwanted clutter. Suddenly, how she's perceived on the outside no longer reflects what she feels on the inside. But in her efforts to minimize her footprint and live a minimalist life, Jessamyn learns something unexpected: She can choose to love who she is right now, messiness and all.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a Grammy-nominated artist like Lukas Graham takes a stroll down memory lane? Join host Buzz Knight in this captivating episode of the Takin a Walk podcast as he delves deep into the life and music of Lukas Graham, the creative mind behind the global hit 'Seven Years. ' This conversation is not just about music; it's an exploration of music history, personal stories, and the emotional connections that shape an artist's journey. As the Buzz Knight podcast unfolds, Lukas shares his latest single 'To Know a Girl,' a track that marks a significant departure from his previous work, showcasing a more intimate and story-driven sound. Discover how his upbringing in the unique neighborhood of Christiania in Copenhagen has influenced his music and shaped his identity. Lukas reflects on his early experiences with music, from attending concerts to the profound impact of his father's work in the industry, providing listeners with a rich tapestry of music inspiration stories. This episode also dives into the creative process behind Lukas's upcoming album, highlighting the collaborative spirit that drives his work. Buzz Knight and Lukas discuss specific songs, including 'Before You Go,' which carries deep personal significance for the artist. The conversation elegantly weaves through themes of nostalgia, connection, and the emotional experience of performing live, especially when sharing deeply personal songs with audiences. As they walk through these inside music stories, Lukas reflects on his upcoming tour with Ed Sheeran, sharing his desire to take a walk with his late father and John Lennon. This heartfelt discussion about songwriting and their shared love of music adds a poignant layer to the episode, reminding us of the music and resilience that defines an artist's life. Don't miss this episode of Takin' a Walk with Buzz Knight, where legendary musicians like Lukas Graham share their journeys, struggles, and triumphs. Tune in for an inspiring ride through music history, filled with unforgettable moments and insights that resonate with anyone who loves music. Whether you're a fan of iconic musicians or simply curious about the Nashville music scene, this episode promises to deliver a wealth of knowledge and inspiration. Join us as we celebrate the art of storytelling through music, revealing the career breakthroughs and legendary music moments that shape our favorite songs. Experience the magic of takin' a walk with Buzz Knight and Lukas Graham!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

"The Settlement Cook Book" was published in 1901 and quickly became a kind of guidebook for Jews who had come to America. In her new book, "Recipes for the Melting Pot: The Lives of The Settlement Cook Book," author Nora Rubel delivers a story of immigration, culture, and assimilation — all themes deeply relevant today. She tells stories of food, noting that foods tied to Jewish culture (bagels, pickles) were not necessarily Jewish foods in other parts of the world. We discuss the lessons that come from a cookbook that is now 125 years old. In studio:Nora L. Rubel, Ph.D., author of "Recipes for the Melting Pot: The Lives of The Settlement Cook Book," and Elizabeth Denio Professor in the Department of Religion and Classics at the University of Rochester---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Faith deconstruction has become one of the defining conversations in modern Christianity—but what does it actually mean to deconstruct your faith? In this episode of The Biblical Mind Podcast, Dru Johnson sits down with pastor, YouTuber, and book reviewer Joel Wentz to explore why so many Christians are questioning their beliefs and how those questions can lead to deeper spiritual maturity rather than cynicism.Drawing from his own experience growing up in evangelical Christianity, Joel shares how wrestling with doctrines like hell, eschatology, and biblical interpretation led him through a season of deconstruction before discovering a richer understanding of historic Christian faith. Together, Dru and Joel discuss the difference between sincere faith exploration and tearing down beliefs for their own sake, the role of church culture and church hurt, why asking difficult questions is deeply biblical, and how the Nicene Creed and church history provide stability amid uncertainty.The conversation also explores theological humility, the importance of Christian tradition, the dangers of intellectual arrogance, and how pastors, churches, and Christian communities can create safe spaces for honest questions without abandoning biblical orthodoxy.Whether you're personally deconstructing your faith, walking alongside someone who is, or simply want to understand one of today's most important conversations in Christianity, this episode offers thoughtful, compassionate, and biblically grounded wisdom.Visit Joel's youtube channel (Click Here), or his Patreon (Click Here)Contact us at The Biblical Mind: Click HereWe are listener supported. Give to the cause here:https://thebiblicalmind.org/give/For more articles:https://thebiblicalmind.org/Social Links:Facebook: https://www.facebook.com/HebraicThoughtInstagram: https://www.instagram.com/hebraicthoughtThreads: https://www.threads.net/hebraicthoughtX: https://www.twitter.com/HebraicThoughtBluesky: https://bsky.app/profile/hebraicthought.orgChapters:00:00 Introduction to Deconstruction and Faith04:56 Different Understandings of Deconstruction06:03 Interrogating Inherited Beliefs Without Negativity08:16 Biblical Questions and Cultural Fears09:39 The Skeptical Mood of Scripture10:53 Questioning in the Bible: Examples from Scripture12:26 Personal Stories of Faith and Questioning16:30 Deconstruction of Eschatology and Hope19:11 The Compelling Vision of the Renewed Earth21:24 The Impact of Eschatology on Personal Hope23:42 Starting the YouTube Journey During COVID25:03 Sharing Faith and Books Online27:24 Encouraging Questions and Faith in Community28:51 Balancing Questions and Faithful Answers30:38 The Dangers of Going to Foundations Without Humility31:48 The Role of Sincerity and Humility in Deconstruction33:10 The Pool Analogy: Standing in the Water34:41 Rich Christian Thought on Deconstruction Questions36:24 Historical Answers to Faith Questions38:31 Healing Through Confession and Love40:30 Trust and Gentle Care in Discipleship42:00 The Continuum of Beliefs and Non-negotiables44:32 The Nicene Creed and Core Doctrines45:58 Evolving Views on Doctrine of Hell49:00 The Journey from Open Theism to Classical Theism52:31 The Impact of Doctrine on Prayer and Spiritual Life55:09 The Richness of Christian Thought and TraditionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Pastor Candy Christmas from Regeneration Nashville as she delves into the spiritual journey of 'Redeeming The Time.' In this heartfelt session, Pastor Candy shares personal stories and biblical insights, encouraging viewers to seize God-given opportunities and recover lost time through faith and divine intervention. Discover how to overcome distractions and embrace a renewed path with the Holy Spirit in this uplifting message.

What if the most powerful opportunity to share Jesus isn't from a stage—but at a gas station, on a dog walk, or during a simple conversation? In this encouraging episode of Revelations Podcast, Reagan welcomes back evangelist Nick Hall, founder of Pulse Ministries, fresh off an incredible weekend where hundreds of people surrendered their lives to Christ at the Fargo Red River Valley Fair. Nick shares inspiring stories of God's faithfulness over the last 20 years, how Pulse began on the campus of NDSU, and why God continues to use ordinary people in extraordinary ways. Together, Reagan and Nick remind us that evangelism isn't about having all the answers—it's about loving people, asking simple questions, and being available for the Holy Spirit to work through us. In This Episode Nick shares what God did at the Red River Valley Fair. Hundreds of people respond to the Gospel. The incredible full-circle story of Pulse Ministries returning to where it all began. Why one conversation can change someone's eternity. A moving story about a little girl wearing a Carson Wentz jersey—and how God used a simple interaction to open the door to faith. Reagan shares how attending a Billy Graham crusade became the beginning of her journey with Christ. Why asking "How are you...really?" can open hearts. How God uses everyday believers—not just pastors and evangelists—to reach people. A prayer for boldness, compassion, and divine appointments. Find more from Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | Youtube Learn more about the Pulse Ministry  Connect with Nick on social media: Instagram | Facebook | Twitter Become Part of Our Mission! Support The Revelations Podcast: Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!   This Episode is brought to you by Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Chapters: 00:00 Introduction and overview of recent ministry experiences 03:44 Nick shares about his recent trip to North Dakota 06:25 The significance of Fargo fair and evangelistic outreach 07:54 God's faithfulness in college and generational impact 09:51 Stories of lives changed at NDSU and beyond 14:00 The power of simple acts of kindness and love 20:13 A miraculous encounter with Carson Wentz and a young girl 23:08 God's work in families and the importance of prayer 27:08 The joy of everyday evangelism and listening to the Holy Spirit 33:05 Practical steps for sharing faith and praying boldly 36:12 Encouragement to live boldly and love others intentionally    

La découverte d'Ötzi en 1991, une momie préhistorique exhumée dans les Dolomites italiennes, chamboule les certitudes : la haute montagne, que l'on croyait déserte, était bel et bien fréquentée par l'homme. En France, l'archéologie alpine connaît alors un nouvel élan. Florence Mocci, Archéologue CNRS au Centre Camille Jullian, choisit le massif des Écrins comme terrain d'exploration, sillonnant les hauteurs et scrutant chaque replat pour retrouver les traces des premiers montagnards et faire parler une histoire longtemps enfouie sous les glaces.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️

In this episode, Carrie sits down with Whitney Paige to share how her journey through OCD, scrupulosity, chronic illness, and spiritual struggle reshaped her understanding of God's love and faithfulness.Episode Highlights:Why chasing certainty often keeps Christians stuck in the OCD cycle.The connection between chronic illness and mental health.Practical ways to anchor your faith when your feelings tell a different story.What scrupulosity can distort about God's character and His love for you.The role of community, treatment, and biblical truth in finding lasting hope.Whitney's award-winning book, By His Stripes, and how her testimony is encouraging Christians to trust God through OCD, chronic illness, and seasons of suffering.Connect with Whitney Paige:www.whitneypaigeco.comCheck out Whitney Paige's book By His Stripes: https://www.whitneypaigeco.com/authorExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

We're back from the 4th of July and Jamie's neighborhood had quite an incident happen, Alyssa shares Bush's newest flavors of beans and we got a little Bamboozled corner.  Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He's a rule-follower with a deep respect for authority. But a few eye-opening evenings at the theater introduce him to the exciting, and sometimes dangerous, world of rule-breaking. Later, on an unplanned trip to Thailand, Felix learns to embrace a life without rules and finds the beauty that exists in the extreme.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stay informed on current events, visit www.NaturalNews.com  - Trump's Toll on the Strait of Hormuz (0:11) - Economic and Strategic Implications (4:36) - Trump's Delusional War Strategy (8:36) - The Futility of Trump's War Plans (11:55) - The Global Impact of Trump's War (44:09) - The Economic and Social Consequences of Trump's War (44:26) - The Legal and Political Challenges of Reforming the FDA (44:47) - The Role of the Courts in Reforming the FDA (45:07) - The Importance of Health Freedom (45:29) - The Legal Strategy of the Alliance for Natural Health (53:15) - The Broader Implications of Health Freedom (53:36) - Government Control and Public Access to Health Information (53:52) - Science, Probability, and Health Claims (1:28:23) - Challenges of Drug Safety vs. Natural Substances (1:31:40) - Impact of Chronic Disease on National Prosperity (1:36:34) - Health Freedom and Legal Battles (1:38:05) - After-Party Discussion on Health Freedom and AI Models (1:40:45) - Unincorporated Nonprofit Associations (UNAs) (1:48:38) - Self-Custody of AI Models (2:00:35) - Personal Stories and Lifestyle (2:06:10) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Katie Rizzo joins Something For Everybody this week. Katie Rizzo is a fiction writer. Trained in biology and psychology, Rizzo holds two master's degrees—one from Yale University and another from the University of Colorado School of Medicine. In this heartfelt episode, Katie shares her journey through grief after losing her son to addiction, exploring the complexities of grief, societal stigma, and the importance of compassion and community. Katie and I delve into the raw realities of loss, mental health, and the path to healing. -

Natalie Stavola and Christopher Louis dive into what really creates attraction in today's digital world—and it's not the perfect photo or carefully curated profile. From dating app pictures and social media filters to confidence, presence, and self-worth, they explore how authenticity becomes your greatest advantage. They share personal stories, practical strategies, and mindset shifts for building genuine confidence, overcoming self-doubt, handling rejection with resilience, and showing up as your most authentic self. You'll also learn why your energy matters, how presence changes the way others experience you, and simple techniques to instantly access greater confidence in everyday life. Whether you're navigating dating apps, building stronger relationships, or working on personal growth, this conversation offers actionable insights to help you stop performing and start attracting from a place of authenticity.  Keywords: dating profiles, authenticity, self-confidence, social media, photos, self-image, dating apps, inner work, self-love, digital dating confidence, energy, presence, self-worth, relationships, personal growth, mindset, authenticity, rejection, success Key Topics The importance of authentic photos on dating apps How social media influences self-perception The role of inner confidence in dating success Tips for taking genuine and flattering photos The impact of editing and filters on self-image The role of self-confidence in social interactions How energy and mindset influence attraction Techniques to switch on confidence instantly Handling rejection without losing self-worth The importance of presence and authenticity in success Takeaways Confidence is a skill that fluctuates and can be learned.  Energy and mindset directly impact how others perceive us. Practicing presence helps in reducing anxiety and increasing authenticity. Reframing rejection as a growth opportunity boosts resilience. Being true to your emotions accelerates personal and relational growth. Sound Bites "You look how you look like who you look like." "iPhones distort your face." "Confidence is a skill set." Chapters 00:00 – Introduction and Personal Stories 01:55 – The Reality of Bathroom Selfies and Profile Photos 04:01 – The Evolution of Self-Perception and Photos 06:02 – The Skill of Taking Good Photos and Posing 09:01 – Authenticity vs. Filters and FaceTune 12:03 – The Impact of Social Media and Editing Apps 15:06 – Inner Confidence and Self-Love in Dating 17:54 – The Future of Video Profiles and Authenticity  21:07 – Rejection, Self-Worth, and Inner Work 24:01 – The Power of Self-Perception and Belief Systems 28:02 – The Fluctuation of Confidence and How to Manage It 30:08 – Techniques to Instantly Switch on Confidence 35:12 – Handling Rejection and Maintaining Self-Worth 40:42 – The Power of Presence and Authenticity 44:59 – Using Energy to Attract Success and Love 50:35 – Overcoming Childhood Programming and Limiting Beliefs 55:01 – Practical Tips for Staying Present in Daily Life 1:00:00 – The Role of Inner Work in Personal Transformation 1:05:02 – Celebrating Small Wins and Building Confidence 1:10:02 – The Importance of Self-Compassion and Forgiveness Sponsor: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/dating Hosts info: Natalie Stavola - Instagram Natalie Stavola Coaching - https://natalie-stavola-coach.com Christopher Louis - Instagram Dating Intelligence - https://dating-intelligence.com/

In many schools today, students hesitate to give class presentations. Not because of stage fright, but because they're afraid of being secretly recorded and mocked on social media. Principals across the country are spending their time managing the aftermath of incidents sparked by viral trends like "Ship or Dip" posts. Physical altercations between students are often filmed by bystanders and shared online, amplifying the harm. In this episode, Dr. Ruston visits a middle school in Washington State and sits down with Principal Zach to explore what happened when phones were allowed on campus and how things changed dramatically once new policies were put in place. Zach shares the powerful transformation his school has experienced, and how restorative practices are helping students learn healthier ways to resolve conflict. This episode is intended for both adult and teen audiences.   Featured Expert Zach - Middle School Principal   Additional Links Awayfortheday.org Anti-Bullying Campaigns Cyberbullying: How does your child define it? Truths And Myths About Cyberbullying   Time Code 00:00 Introduction and Personal Story 00:27 The Impact of Smartphones in Schools 01:11 Real-Life Examples of Digital Cruelty 03:44 School Policies to Combat Phone-Related Issues 04:02 Principal Zach's Experience and Insights 07:10 The Culture Shift and Restorative Practices 13:02 Student Rights and Reporting System 16:07 Understanding Multiple Perspectives 16:52 Building Empathy and Conflict Resolution 19:15 Restorative Circles and Safe Spaces 21:10 The Role of Social Media in Conflict 23:26 Addressing Inappropriate Behavior 24:02 Conclusion and Resources

What if the stories you've been told about yourself aren't the whole story? In this episode of Perspectives Podcast, Rev. Hannah and licensed marriage and family therapist Sheilah Cameron, LMFT, explore the Samaritan woman at the well (John 4) and what it teaches us about shame, identity, worth, and belonging. Drawing on both Scripture and therapeutic insight, this conversation explores how shame, exclusion, and internalized beliefs affect our mental, emotional, and spiritual well-being. And how Jesus’ encounter with the Samaritan woman offers a picture of being fully known without being shamed. This is Episode 5 of our five-part series, Taking Care of Mind, Body, and Spirit, featuring the female pastors of First United Methodist Church of San Diego and Sheilah Cameron, Director of New Life Counseling Center. Inspired by John 4:7-19 and 27-29, the episode includes: Why the Samaritan woman’s story continues to resonate today How shame becomes a part of our internal narrative The connection between trauma, belonging, and identity Why compassion is more transformative than judgment Healing through safe relationships and authentic connection Releasing identities built around shame and survival Practicing vulnerability with ourselves, others, and the Sacred Finding a deeper sense of worth beyond labels and expectations What the story in John 4 offers people seeking healing today Reflection Questions: What labels have you carried for so long that you've mistaken them for your identity? Are you spending more energy protecting your reputation than nurturing your identity? What would change if you truly believed you are fully known and fully loved? Continue the Conversation Whether you identify as Christian, progressive Christian, spiritual but not religious, are deconstructing faith, or are simply curious about spirituality and mental health, we'd love to continue the conversation. Convergence discussion group (Sundays at 12 PM) Join our online Patreon community Please note: This conversation is intended for reflection and encouragement and is not a substitute for professional mental health care. If you're struggling with your mental health, consider reaching out to a licensed mental health professional or a trusted support person, such as the New Life Counseling Center, a mental health ministry of First United Methodist Church of San Diego. Timestamps 00:00 What Happens When Someone Truly Sees You? 01:21 The Samaritan Woman at the Well (John 4) 04:01 Jesus Crosses Boundaries with Compassion 05:37 Identity, Belonging, and Mental Health 10:20 Trauma, Shame, and the Stories We Tell Ourselves 17:55 Healing Through Safe Relationships 19:17 Leaving the Water Jar: A New Story Emerges 20:36 What Healing and Integration Look Like 22:01 Personal Stories of Identity and Belonging 25:03 Questions for Reflection

Send us Fan MailSend us Fan MailIn this heartfelt episode of Living the Dream with Curveball, we have an inspiring conversation with Wendy Ernzen, a dedicated mother, advocate, and host of the podcast *Let's Plant Houses*. Wendy shares her personal journey as a parent of a daughter with autism, shedding light on the unique challenges families face when navigating support systems that often fall short.Wendy opens up about her daughter's diagnosis and the profound impact it had on her life and career. She discusses the importance of advocacy and the need for parents to connect with one another to share resources and experiences. Throughout the episode, listeners will gain insight into the realities of parenting a child with intellectual and developmental disabilities, including the hurdles of securing appropriate educational and therapeutic support.The conversation delves into the significance of storytelling and lived experiences in fostering empathy and understanding within communities. Wendy emphasizes the need for honest discussions about the challenges faced by families and how these narratives can drive change in support systems.As Wendy reflects on her podcast, she shares her vision for cultivating a community where families feel seen, heard, and supported. This episode is a must-listen for anyone interested in advocacy, parenting, and the power of shared experiences.What You'll Learn in This Episode:- The journey of parenting a child with autism and the impact on family dynamics- Strategies for navigating educational and support systems- The importance of community and connection among parents- How storytelling can foster empathy and drive change- Insights into future trends in support systems for individuals with disabilitiesFor more information on Wendy Ernzen and her podcast, visit letsplanthouses.com and connect with her on LinkedIn.Support the show

To order Suicidal Empathy: https://lnk.to/SuicidalEmpathy To order a signed copy of Suicidal Empathy: https://premierecollectibles.com/suicidalempathy _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on July 9, 2026 on my YouTube channel as THE SAAD TRUTH_2053: https://youtu.be/eKvymwUpxrw _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Tardive dyskinesia (TD) is often misunderstood, misdiagnosed, or simply ignored — leaving many people feeling isolated, frustrated, and afraid to speak up. In this episode, we share the deeply personal story of Sherland Peterson, a woman living with tardive dyskinesia, while exploring the physical, emotional, and social impact of this complex movement disorder. Whether you are living with TD yourself, caring for someone who is, or simply trying to better understand the realities of long-term mental health treatment, this episode offers insight, validation, and practical understanding. Our guest discusses what it was like to first notice the symptoms, the challenges of getting answers, and how TD affected confidence, relationships, communication, and daily life. Listeners will learn: the emotional toll of living with visible involuntary movements  how psychiatric medication side effects can create complicated treatment decisions  what caregivers and loved ones should know about supporting someone  how stigma and shame can prevent people from seeking help  If you've ever wondered what TD actually feels like beyond the clinical definition — or if you're searching for hope, support, and real-world perspective — this episode delivers an authentic and compassionate look at life with TD.We would like to thank Teva Pharmaceuticals for providing educational support for this episode. “In my case, my mouth was so affected by TD (tardive dyskinesia), my jaw would quiver, my speech would be slurred.” ~Sherland Peterson Our guest, Sherland Peterson, is a vocal advocate for mental health awareness and has appeared in numerous podcasts, TV, and radio interviews in which she shares her mental health journey. Ms. Peterson attended Hunter College and City College of NYC. She has taught English at LaGuardia Community College, City College of NYC, and DeVry Institute in NYC. She has also served as a Schedule C in the Obama administration's Administrative Conference of the US. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.

In this episode of We Should Know Better, the guys dive headfirst into a hilariously chaotic mix of viral street culture, heavy theological head-scratchers, and unsolicited physical observations.  Zack and Andy break down a bizarre viral video of a street preacher casting quite the extreme "biblical" curse on a dancing Jesus impersonator. They then pivot into a raw, honest conversation about their own insecurities—from Zack's legendary "missing link" brow ridge to Andy's sudden realization that his bladder is working overtime.  Later, they tackle the mental shift of unexpected inheritance money, debate the controversial new Texas law mandating Bible reading in public schools, and pull up the receipts on Genesis 9 to figure out exactly what happened when Noah got a little too drunk in his tent.  Finally, they question whether a lack of modern creativity means the global simulation is simply running out of memory. Pull up a chair, crack a cold IPA, and remember: we should probably know better. 00:00 – Warm Beers & Setting the Curls Free 02:30 – Zack's "Missing Link" Sun Visor Ridge 05:00 – Testing the South Pacific IPA 08:45 – Reacting to the Street Preacher vs. Dancing Jesus Video 11:45 – Cursing People with Cancer in Jesus' Name? 13:15 – Our General Disposition on Street Preachers 19:30 – Pouring One Out for LeBron's Lakers Era (and Melting Hair) 23:00 – Jordan Peterson as Kermit and Miss Piggy 25:40 – The Smell of Sound Dampening Material 27:00 – What Would You Do With a Surprise $50,000? 34:30 – Non-Profits, Free Trips to Hawaii, and Financial Awkwardness 46:30 – Texas Mandates Bible Reading in Public Schools 53:00 – Balancing Faith Integration vs. State Coercion 59:00 – Fact-Checking Genesis: When Noah Got Drunk & Naked 01:05:00 – Did the Flood Actually Fail to Stop Violence? 01:21:00 – Knowing the Heart of God Through Jesus 01:24:00 – Simulation Theory: Did the World Run Out of Memory in the 90s? 01:27:00 – Giving Power to the State Always Bites Back SUBSCRIBE & SHARE us this week!Contact Us: brosbiblesbeer@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Us A VoicemailYouTubeSimpleCastSpotifyApple PodcastsXInstaWe Should Know Better is: Zack Krater & Andy McCraw Find us wherever fine podcasts are distributed. Oh, and share us with a friend this week! Grace. Peace. Cheers! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get all set for Fifteenth Sunday in Ordinary Time with Father Eric JohnsonSummaryIn this episode, we explore the significance of the 15th Sunday in Ordinary Time, focusing on the parable of the sower, the importance of cultivating our hearts, and how faith and community shape our spiritual journey. Join us for insights on how God's word works in our lives and the role of pastoral care.TakeawaysGod's word is like rain and snow, always working even if we don't see immediate results.Our response to God's word depends on the condition of our hearts.Filling our hearts with God's grace helps us resist worldly anxieties and temptations.Stepping into our faith journey involves decision and trust, not just effort.Community and pastoral relationships are vital for spiritual growth.Chapters03:39 Reading of Isaiah 55 and God's Word as Water05:08 Romans 8 and the Glory of God05:39 Gospel of Matthew 13 and the Parable of the Sower07:33 Jesus Explains the Parable and Its Meaning09:34 Focusing on the Heart's Condition and Response to God10:54 Overcoming Anxiety and Fear in Faith13:13 Personal Stories of Overcoming Fear and Stepping into Ministry17:07 Challenges of Preaching and Repeating Themes20:29 The Importance of Relatability and Personal Witness22:57 What Defines a Priest: Love, Eucharist, and Service24:22 The Role of a Pastor and Community Ownership27:16 Dealing with Parish Transitions and Change29:14 The Impact of Transition and New Beginnings30:42 Adapting to New Liturgical Translations and Practices31:41 Closing Remarks and Reflection on Faith Journey

Welcome back to the Messy Success Podcast. This week's episode is a personal story about what it really means to have a business built around your life, one that lets you say yes to the people and moments that matter most, even when they show up without warning. Elizabeth shares the story of reconnecting with a childhood best friend during a hard season, dropping everything for a week to help her, and what that trip revealed about the freedom in entrepreneurship she has spent years building toward.   This episode is for anyone who has ever felt torn between showing up for their business and showing up for their people, and anyone quietly wondering if entrepreneurship is actually giving them the freedom they were promised. Elizabeth talks through the guilt that can creep in before saying yes to something big, the difference between building a life around a business versus a business around a life, and why community, both personal and professional, is not optional. She also gets honest about what it felt like to unplug for an entire week and trust that her business would still be there when she got back.   If you needed a reminder that the whole point of this was never just the business itself, this one is for you. Take a listen, and let yourself sit with the question: what is your business actually allowing you to do?

In this episode, Carrie sits down with Kathy Young as she shares her journey through postpartum OCD, multiple inpatient psychiatric hospitalizations, a misdiagnosis of postpartum psychosis, and the lessons she learned on the road to recovery.Episode Highlights:-How to recognize when postpartum OCD symptoms may be mistaken for postpartum psychosis or other mental health conditions.-Why sleep deprivation, hormonal changes, and anxiety can intensify OCD symptoms after childbirth.-How perfectionism and the need for control can quietly fuel obsessive thinking during motherhood.-Practical ways to communicate your needs and build a stronger support system during difficult seasons.-Strategies for navigating intrusive thoughts, embracing uncertainty, and leaning on God throughout the recovery process.Connect with Kathy: https://lessnoiselowwhispers.substack.com/Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

Alex Honnold, renowned rock climber and the subject of the documentary Free Solo, has always known how to do hard things. Yet he's also had to learn that his drive to push himself will only take him so far. In today's episode, he tells the story of how he's come to understand the importance of reading the conditions of the environment, and learning to adapt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fire up the F-18s and grab your ThinkPads, because we have officially reached the third and final movie in our Summer Blockbuster series! To close things out with a bang, we are covering the definitive 90s disaster masterpiece: Independence Day (1996). We dive deep into the glorious spectacle of Roland Emmerich's alien invasion, tracking everything from Will Smith's legendary one-liners to the chaotic brilliance of Jeff Goldblum's hand gestures. Whether you're here for the pure action-movie nostalgia or President Whitmore's iconic pre-flight speech, we are breaking down the categories that make this flick an undisputed classic. In this episode, we tackle the film's most hilarious logic leaps, celebrate the sheer plot armor of the world's luckiest golden retriever, and debate whether Randy Quaid's Russell Casse is the greatest cinematic hero of the 20th century. We also look at the casual indifference the script has for its minor characters and how a single computer virus saved the entire planet. Tune in to help us wrap up our blockbuster marathon, look to the skies, and remember: we will not go quietly into the night! Chapters 00:00 - Dramatic Intro, Welcome, Fan Mail 5:42 - Terminator 2 Reactions & Independence Day Overview 9:29 - Back of the Box, Personal Stories & Blockbuster Perfection 16:37 - Will Smith's Career Launch & Practical Effects 20:50 - Surprising Casting Choices & Production Anectdotes 30:33 - Quick Scripting, Jeff Goldblum's Improv & Set Reuse 36:53 - Submarine Captain & Character Fear Reactions 39:29 - Iconic Lines & Presidential Speech Analysis 45:23 - Landmark Destruction & Air Force One Escape 51:25 - Alien Virus & Questionable Plot Points 57:10 - Fruitopia Vending Machine & REM Song 59:13 - Breakup Cards & Best Supporting Characters 1:05:31 - Most Unnecessary or Useless Characters 1:09:02 - Character Demise & Bad Decisions 1:12:43 - Overall Movie Rating & Big Screen Experience 1:18:29 - Critics' Take & Sisqo's Thong Ratings 1:23:14 - Raiders, T2 or Independence Day 1:25:28 - Connect with Us & Support the Show 1:27:46 - Learnings, Aplogies & Music Battle Preview   Connect with Totally 80s and 90s Recall  Website: https://bleav.com/shows/totally-80s-and-90s-recall/  Email: 80s90srecall@gmail.com  Voicemail: (509) 426-4542  Letterboxd: https://letterboxd.com/acfoster/list/totally-80s-and-90s-recall/  Linktree: https://linktr.ee/80s90srecall Send Us Actual Mail! PO Box 506, Sunnyside, WA 98944 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I'm joined by Robert Johnson, founder of Shameless Care, a telehealth company focused on sexual health, STI testing, and sexual wellness medications. After a missed STI diagnosis changed his life, Robert built Shameless Care to challenge outdated sexual health practices and bring more transparency, better education, and better access to care. We're diving into the truth about STI testing, modern Telehealth, and why so many people are still getting bad information about sex.Website: https://shamelesscare.com/Instagram: @shamelesscareofficialYouTube: https://www.youtube.com/@shamelesscareofficialFollow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/Use code “OPENBEDROOM” for $15 off at shamelesscare.comRobert's Personal Story (00:01:52)Robert shares his story of a missed oral gonorrhea diagnosis, which inspired him to create Shameless Care.The Problem with Incomplete Testing (00:03:02)Robert explains how his doctors were uninformed about throat swabs and the high prevalence of asymptomatic oral gonorrhea.Normalizing STIs and Testing Frequency (00:05:30)Jen asks about normalizing STI testing, how often people should get tested, and the stigma surrounding STIs.STI Rates and Demographics (00:07:47)Robert discusses high national STI rates, like chlamydia in young women, compared to the lower rates among his educated customers.The Importance of Thorough Testing (00:10:50)Robert emphasizes that testing thoroughly (all sites) is more critical than testing frequently but incompletely.Why Doctors Don't Test Thoroughly (00:12:49)Robert explains that the lack of thorough testing is a systemic issue due to physicians' lack of specialized knowledge.How to Get a Proper STI Test (00:16:36)Robert advises on how to ask your doctor for a full panel or use a telehealth service like Shameless Care.The At-Home Testing Process (00:19:08)Robert describes the at-home kit, how to collect samples (throat, anal swabs), and the low sample rejection rate.The Myth of Being "Clean" (00:21:59)The host and guest discuss the common but inaccurate dating profile claim of being "clean" from STIs.How Often Should You Get Tested? (00:23:39)Robert explains that testing frequency is personal and depends on resources, lifestyle, and number of partners.Addressing Shame and Discretion in Healthcare (00:26:26)Jen shares experiences of shame from doctors, and Robert explains how telehealth offers a discreet and non-judgmental alternative.The Future of Telehealth (00:29:14)Robert discusses the convenience, speed, and accessibility of telehealth for specialty medications and common health issues like UTIs.STI Prevention with DoxyPEP (00:33:38)Robert introduces DoxyPEP, an antibiotic taken after sex to significantly reduce the risk of gonorrhea, chlamydia, and syphilis.Sexual Wellness Medications Offered (00:37:12)Robert details other products available, like topical creams for female arousal and ED medications, without mandatory subscriptions.Common STI Testing Misconceptions (00:39:10)Robert debunks two myths: that a partner's negative test represents your status, and that a recent test is worthless.The Mental Benefit of Testing (00:43:34)Robert and Jen discuss how knowledge and regular testing reduce anxiety, leading to more enjoyable and worry-free sex.How to Use Shameless Care (00:46:49)Robert provides instructions on how to use the website and offers a discount code for the podcast listeners.

What exactly is "Church Hurt," and how do you heal when the very place meant to provide spiritual safety becomes the source of your deepest pain?In this heavy but incredibly necessary episode, we are joined by creative leader Stephen Brewster. After kicking things off by discussing his journey in helping local churches write and produce their own original music, the conversation shifts to the painful reality of serving in ministry. Stephen opens up about his own personal experiences with church hurt and explains why we might need to reframe the conversation from "the church hurt me" to "broken people hurt me."In this episode you'll hear: 0:00 Intro Antics5:30 Stephen Brewster: Helping Churches Release Original Music13:30 Defining "Church Hurt" in Modern Ministry25:00 Stephen's Personal Story of Church Hurt33:00 Reframing the Pain: "Church Hurt" vs. "People Hurt Me"41:00 Why You Still Need to Go Back to Church54:00 How to Be a Solution to Toxic Church Culture57:00 Thinking of Quitting Ministry? Start Here.Get expert help and care on your next integration project with our friends at HouseRight here.  Get more money back in your budget and more space in your closet by selling us your used gear here. Resources for your Church Tech MinistrySell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here.  Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here!Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review! 

What if you have more influence over your thoughts, emotions, and healing than you realize? In this episode, I sit down with neurosurgeon, author, and podcast host Dr. Lee Warren to discuss the powerful connection between neuroscience, faith, and emotional healing. We talk about how our thoughts literally change the structure of our brains, why trauma does not have to define our future, and how God has given us both the responsibility and the ability to participate in our healing. Whether you're struggling with anxiety, grief, people-pleasing, overthinking, or a painful season that feels impossible to move through, this conversation offers both practical hope and biblical encouragement. WHAT YOU'LL LEARN [00:00] Why You Have More Power Over Your Thoughts Than You Think [04:00] What Self-Brain Surgery Is and Why It Matters [07:00] Why Trauma Doesn't Have to Define Your Future [10:00] The Connection Between Gratitude, Anxiety, and Brain Science [17:00] Dr. Lee's Personal Story of PTSD, Grief, and Healing [24:00] "Pick Up Your Mat and Walk": God's Invitation to Participate in Your Healing [28:00] How to Stop Participating in Your Own Demise [33:00] Getting Better Instead of Bitter: How Suffering Can Refine You RESOURCES: The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren DrLeeWarren.com  The Dr. Lee Warren Podcast RELATED EPISODES: Ep 358: People Pleasing: Is This the Real Reason You're Exhausted + Overwhelmed? Ep 359: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Ep 365: God Reveals So He Can Heal (And It's Time to Step Into That Healing) Send us Fan Mail

My Dad's Chili What reminds you of the people you love? For some, it's a song. A photograph. A place. A favorite recipe. For Adrienne's daughter Mallory, it was her Dad's chili.In this special episode, Mallory shares her college admissions essay she wrote after losing her dad halfway through her junior year of high school. Through one simple memory, she captures what grief feels like, how life changes after loss, and the unexpected ways the people we love continue to shape us long after they're gone.This isn't just a story about losing a father.It's a story about the constants we inherit from the people who loved us—their values, their laughter, their traditions, and the pieces of them we carry forward every day.Whether you're grieving someone you love or simply cherishing the people who are still here, we hope this episode reminds you that love doesn't disappear.Sometimes it lives in the smallest things.Sometimes… it lives in a bowl of chili.When you're missing someone you love, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...

What separates leaders who inspire from those who infuriate? Columbia Business School professor and bestselling author Adam Galinsky (Inspire, Friend & Foe) breaks down the science of inspiration: the Leader Amplification Effect, why every leader inevitably inspires or infuriates, and the three universal traits of inspiring people, being a Visionary, an Exemplar, and a Mentor. He also explains why AI is fundamentally sycophantic, how it can quietly erode learning and human connection, and why in-person relationships still win. Featuring the story of Southwest pilot Captain Tammie Jo Shults, the research on power and reflection, perspective taking, and the real difference between leadership and management. For founders, venture capitalists, and operators across Singapore, Indonesia, Vietnam, the Philippines, Thailand, and Malaysia, this is a practical playbook for leading teams, raising capital, and building culture in Southeast Asia's fast moving tech ecosystem. Galinsky unpacks how inspiring leadership shifts across individualistic and collectivist cultures, why consistency and avoiding hypocrisy carry extra weight in Asia, and how simple repetition drives belief, investment, and trust. Get Adam's book, Inspire: The Universal Path for Leading Yourself and Others: https://adamgalinsky.com Watch, listen or read the full insight at https://www.bravesea.com/blog/adam-galinsky-inspire  BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia. New episodes every week. Subscribe so you never miss one. Listen & Subscribe YouTube (English), YouTube (Bahasa Indonesia), Spotify (English), Spotify (Bahasa Indonesia), Spotify (Chinese), Spotify (Vietnamese), Apple Podcasts Follow BRAVE LinkedIn, X (Twitter), Instagram, TikTok, WhatsApp Follow Jeremy Au LinkedIn, X / Twitter, Instagram, TikTok, Facebook, Threads, Twitch Resources Get transcripts, startup resources & community discussions at www.bravesea.com #Leadership #Inspiration #LeadershipPsychology #AI #SoutheastAsia #Startup #VentureCapital #TechPodcast #SelfImprovement 0:00 Cold Open: Inspire or Infuriate 0:28 Introduction: Meet Adam Galinsky 1:01 From Negotiations to Friend and Foe 3:30 The Low Power Double Bind 4:55 The Leader Amplification Effect 6:03 The Power of Reflection: State of Mind and Values 12:11 Inspiring Architects: Small Nudges, Big Change 15:37 Why AI Can't Replace Human Connection 17:16 Visionary, Exemplar, Mentor: The Three Traits 21:57 Short-Term vs Long-Term: Lessons from Parenting 23:28 Do You Need All Three? Jobs, Musk, and Trump 25:25 Southwest Flight 1380: Leadership Under Fire 28:02 Perspective Taking and the Bully Effect 32:12 Repetition, Truth, and Political Leadership 34:43 Leaders vs Managers: Obama and Romney 36:23 What Is Leadership? Teaching Future Leaders 37:51 East vs West: Universal Traits of Inspiring Leaders 39:48 A Personal Story of Being Brave 43:14 Three Key Takeaways

When life is overwhelming, sometimes the smallest action — even one that seems insignificant in the moment — is what helps us move forward. Cristina Mittermeier is a nature photographer and adventurer who's used to navigating treacherous situations in the name of protecting the climate. But when her life takes an unexpected turn, she learns how to take small steps forward to begin unlocking her power.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En février 2025, porté par l'appel du Grand Nord, l'ultra-traileur Mathieu Blanchard s'élançait sur la Yukon Arctic Ultra. Une course hors norme : 600 kilomètres à travers les forêts glaciales du Yukon, sous des températures pouvant descendre à -50°C, en tirant une pulka de plus de 35 kilos, dans un silence oppressant qui écrase tout sur son passage. À chaque édition, plus de 80 % des participants abandonnent, non pas par manque de préparation, mais parce qu'ici, la moindre erreur peut tout faire basculer.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️

In this episode, Carrie welcomes back Jon Seidl, a returning guest, author, speaker, and founder of Veritas Recovery, to share his personal journey through addiction and recovery while exploring how identity, shame, unresolved pain, and a deeper relationship with Christ can shape the path toward lasting healing and freedom. Episode Highlights:How unresolved trauma and emotional pain can influence addictive behaviors later in life.Why shame often keeps people stuck while godly conviction creates a pathway toward healing.The role identity plays in both addiction and long-term recovery.What it means to pursue freedom by addressing the root causes of unhealthy coping mechanisms.Insights from Jon Seidl's book Confessions of a Christian Alcoholic and his journey toward recovery through faith, vulnerability, and God's grace.Connect with Jon Seidl here: www.jonseidl.comwww.jonseidl.com/confessions-of-a-christian-alcoholic-bookExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

Join the ladies for an episode bringing out the triple weird -  stories about weird recent news, weird words and weird personal throwbacks :) Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

Summary:Dr. Natalie shares her personal journey through moving, shredding decades of paperwork, and navigating midlife challenges, emphasizing the importance of self-awareness, rest, and intentional living during perimenopause. She aims in this episode to quelch the shame we feel when looking back across our lives and realizing how overfunctioning has come at a high cost.Keywords:midlife, perimenopause, self-care, moving, trauma, overfunctioning, regulated nervous system, self-awareness, mental health, personal growthKey topics:Midlife transition and self-awarenessThe significance of rest and self-care during perimenopausePersonal stories of moving and decluttering as a metaphor for life changesTrauma responses and overfunctioning in womenThe importance of creating a sanctuary and setting boundariesTakeaways:Rest is a form of self-love and essential for health during midlife.Decluttering can be a powerful act of self-discovery and healing.Overfunctioning is often a trauma response that comes at a high personal cost.Self-awareness allows for conscious choices that align with one's well-being.Midlife is an opportunity for renewal and creating a life that feels right.Resources & Links to Connect with Dr. Natalie:Learn to Love Your Story Coaching- ⁠⁠⁠https://learntoloveyourstory.com⁠⁠⁠Dr. Natalie's Counseling Practice - ⁠⁠⁠https://nataliemarcounseling.com⁠⁠⁠ If you are in MN, book your free 15-minute consultation with Dr. Natalie. Facebook:⁠ ⁠⁠⁠⁠https://www.facebook.com/learntoloveyourstory⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/dr.nataliemarr⁠⁠⁠⁠⁠⁠Linked In:⁠ ⁠⁠⁠⁠⁠https://www.linkedin.com/in/natalie-m-marr/⁠⁠⁠⁠⁠Tik Tok:⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@doc.natalie⁠Sound bites"Looking at it in black and white was profound.""Midlife is a miracle, not a crisis.""Choose yourself every day."Chapters00:00 Navigating Life Transitions08:32 The Weight of Paperwork and Memories17:13 The Cost of Overfunctioning23:19 Choosing Yourself in Midlife28:35 Creating a Centered Midlife34:34 Embracing Change and ChoiceDISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠(⁠⁠⁠⁠⁠⁠⁠⁠⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠, ⁠(⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠or CALL 988Crisis Text Line:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.crisistextline.org/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or Text HOME to 741741

In this episode of ASK JANN, Jann and Sarah read listener messages and voicenotes starting with a very Canadian theme for Canada Day. Jann answers listener questions including what is her favourite thing about being Canadian? What else does she want to accomplish in entertainment? What was her favourite dish at her diner 'The Arden'? Does she have wedding jitters? Read more about what's going on with the Alberta mountain range & Danielle Smith HERE. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction and Canada Day Celebration (00:25) Reflections on Canadian Identity and Diversity (01:55) The Wide Open Spaces and Salt Fields of Saskatchewan (04:35) Traveling in Canada: From Float Planes to Rainforests (06:13) Future Career Dreams: Hosting a Variety Show (07:23) Playing Listener Voice Notes and Community Engagement (08:41) Canadian Apologies and Cultural Traits (10:18) Political Discussions and Public Figures in Alberta (12:03) Danielle Smith and Political Perspectives (13:53) Listener Voice Notes and Personal Stories (16:52) Favorite Canadian Memories and Travel Experiences (19:02) The Arden Diner and Canadian Food Memories (22:02) Upcoming Wedding and Personal Milestones (23:00) Love at First Sight and Personal Relationships (24:23) Reflections on Love and Marriage in Canada (25:48) Discussion on Sex, History, and Cultural Attitudes (27:24) Will Planning and Leaving Personal Items Learn more about your ad choices. Visit megaphone.fm/adchoices

FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz Book a Movement & Macros Visit with Dr. Tara    In this episode of Wild Medicine, Dr. Michelle and Dr. Tara discuss their personal journeys with exercise, emphasizing the importance of accountability, consistency, and the benefits of movement for overall health.  They share their struggles with making exercise a priority and how they transformed their relationship with movement. The conversation also covers the significance of building muscle mass, especially for women, and debunks common myths surrounding strength training. Finally, they provide practical tips for incorporating movement into daily life, encouraging listeners to take responsibility for their health and well-being.   Takeaways Exercise was not always a priority for us. Accountability can transform your exercise habits. Consistency is more important than intensity. Building muscle mass is crucial for metabolic health. Women often lack knowledge about strength training. Starting small can lead to significant changes. Movement should be enjoyable, not a chore. Ready is a myth; just start moving. Rest is essential for muscle recovery. Changing language from 'exercise' to 'movement' can shift mindset.   Chapters 00:00 Introduction to Wild Medicine and Personal Struggles with Exercise 07:42 Personal Stories of Transformation and Accountability in Exercise 14:30 The Importance of Consistency and Building Muscle Mass 19:59 Debunking Myths and Understanding Muscle Building for Women 27:27 Practical Tips for Incorporating Movement into Daily Life   Stay Wild. FREE RESOURCE:  Download one of our SHED Mindset Calls! Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Originally published Jan 2024 In this episode of The Screenagers Podcast, Dr. Delaney Ruston explores the complex issue of weed use among teenagers in today's digital world. The discussion delves into how cannabis is portrayed and often glamorized on social media and the potential risks this poses to young people, including addiction and mental health concerns.  The episode also sheds light on the cannabis industry's lack of stringent regulation and the dangers of high THC products. Importantly, Dr. Ruston offers practical strategies for parents to engage in effective and meaningful conversations with their teens about cannabis use.   Research References: Potency levels of regulated cannabis products in Michigan 2021–2022  (Journal of Forensic Sciences)  Recent rapid decrease in adolescents' perception that marijuana is harmful, but no concurrent increase in use  (Drug and Alcohol Dependence) Acute Mental Health Symptoms in Adolescent Marijuana Users (JAMA Pediatrics)   Featured Experts: Sharon Levy, MD Pam Ling, MD   Additional Links: Recovery support in general  Marajuana anonymous   Timecode: 00:04 Introduction to the Podcast 00:38 Teenagers' Perspective on Cannabis and Social Media 01:53 The Intersection of Cannabis Use and Screen Time 02:28 Medical Misconceptions about Cannabis 03:59 Personal Stories of Cannabis Use and Mental Health 04:19 The Risks of Cannabis Use for Mental Health 05:47 The Reality of Cannabis Addiction 09:26 The Impact of High THC Concentration in Cannabis 11:28 The Role of Vaping in Cannabis Use 12:33 The Need for Regulation in the Cannabis Industry 16:11 Strategies for Talking to Teens about Cannabis 18:52 Seeking Help for Cannabis Addiction 21:19 Personal Strategies for Decreasing Cannabis Use 22:27 Conclusion and Acknowledgements  

When your labs look normal but you still can't lose weight, the missing piece isn't usually more supplements or another protocol. It's often what's happening in your nervous system and how your body responds to years of accumulated stress. If you're a woman in your 40s or 50s who has optimized everything (sleep, diet, exercise, stress management) and still feel stuck, perimenopause and menopause can look like the finish line. Instead, for many, it becomes the moment when fatigue, weight gain, and brain fog hit differently than before. What most providers miss is that menopause is often a trigger point for long COVID and ME/CFS, and the standard functional medicine approach doesn't always account for what's actually driving the fatigue at this stage of life. In this episode, you'll learn: Why menopause becomes a trigger point for long COVID and ME/CFS, and what standard functional medicine misses about this transition How the nervous system's amygdala gets stuck in survival mode after decades of stress, shutting down immunity, digestion, and hormone production simultaneously The testing approach that includes Dutch Plus hormonal panels, GI mapping, and heavy metal screening Two practical "switching" techniques you can do anywhere (collarbone points and lip technique) to reset your nervous system out of fight-or-flight Why releasing the grip on "I have to lose weight" and shifting your identity paradoxically allows the nervous system to relax enough for weight loss to follow Guest: Maraya Brown is a Yale-trained Certified Nurse Midwife and functional-medicine women's health expert, founder of The Women's Vibrancy Code and host of its globally ranked podcast. She helps ambitious midlife women reclaim their hormones, energy, libido, confidence, and vitality without burning out. With more than 20 years of clinical experience in federally funded clinics, functional medicine, and international health work in Nicaragua, Ghana, and Haiti, she now supports women worldwide through online programs, courses, retreats, and her podcast. Maraya blends advanced lab testing, personalized nutrition, nervous system regulation, and mindset work to help women restore energy, support hormone health, and feel like themselves again. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Menopause as a Long COVID Trigger 03:00 - Maraya's Background and Professional Journey 08:00 - Programs: Trifecta and Year-Long Code 13:00 - Testing Beyond Standard Labs 18:00 - Primitive Reflexes and Nervous System 28:00 - Switching Techniques and Practical Tools 36:00 - Philosophy, Flow, and Client Selection 45:00 - Personal Story and Identity Work Connect with Maraya Brown: Website: https://marayabrown.com/ Free Resources: https://marayabrown.com/resources/ Women's Vibrancy Accelerator Trifecta: https://marayabrown.com/trifecta/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, I share my personal experience with iron deficiency anemia, from chewing ice every night and dealing with restless legs to learning how low iron was affecting my running performance. As a plant-based runner with thalassemia trait, I've struggled with iron issues for most of my life. And it's also one of the most common nutrition challenges I see among female athletes.In this episode, you'll learn: The most common signs and symptoms of iron deficiency  Why runners (especially female runners) are at higher risk  The difference between heme and non-heme iron  The best plant-based sources of iron  How vitamin C can dramatically improve iron absorption  Foods and drinks that can interfere with iron absorption  When iron supplements may be necessary  Why low iron is not a failure of a plant-based diet Subscribe for more evidence-based plant-based sports nutrition tips to help you fuel your fitness with plants.

In this episode, Carrie sits down with Rachael Kelley, a Christian writer and former Empowered Mind student, to discuss navigating OCD flare-ups, overcoming scrupulosity, and learning to trust God's love throughout the recovery journey. Episode Highlights:How Rachael Kelley learned to navigate OCD flare-ups without viewing them as failures in recovery.The primary obsessional doubt that was driving many of her scrupulosity fears.Why OCD often disguises itself as spiritual conviction and how to recognize the difference.The ICBT strategies that helped her challenge intrusive thoughts and obsessional reasoning.How learning to tolerate uncertainty strengthened both her recovery and her faith.Practical tools, support systems, and mindset shifts that continue helping her move forward when OCD resurfaces.Connect with Rachael Kelley:https://www.instagram.com/rachael.anne.writes/https://rachaelannewrites.substack.com/Ultimate Resource Guide for Christians with OCD: https://rachaelannewrites.substack.com/p/the-ultimate-resource-guide-for-christiansExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

In this episode of the Foster Friendly Podcast, Brian, Travis, and Courtney celebrate the podcast's two-year anniversary while reflecting on the impact of sharing real foster care stories and experiences. The conversation explores the realities of foster care from both the perspective of foster parents and those learning about the system from the outside.The hosts discuss the different types of foster care placements, including emergency, short-term, long-term, and youth in conflict placements, as well as the intake process and the difficult decisions foster families must make when accepting a child into their home. They highlight the importance of understanding family dynamics, communicating boundaries with caseworkers, and recognizing the emotional and logistical challenges that come with fostering.The conversation also dives into the first month after placement, the overwhelming nature of adjusting to a new child in the home, the responsibilities foster parents carry, and the importance of strong support systems. Topics include visitation with biological parents, navigating relationships within the child welfare system, and the misconceptions many people have about foster families.Throughout the episode, the hosts emphasize that foster families are everyday people making an extraordinary commitment. By sharing personal stories and practical insights, the podcast aims to build empathy, educate the community, and encourage greater support for children and families involved in foster care.Learn more about becoming a foster parent with our "Fostering Front Door" resources:https://americaskidsbelong.org/lp/ffd-potential-foster-parent-journey/TakeawaysThe Foster Friendly Podcast celebrates two years of conversations focused on educating and supporting the foster care community.Sharing real foster care stories helps bridge the gap between those involved in foster care and those who may not understand the system.Foster care placements can include emergency, short-term, long-term, and youth in conflict situations.The intake process involves carefully evaluating a child's needs and circumstances.Foster parents often receive placement calls unexpectedly and must make difficult decisions quickly.Families should communicate their preferences, boundaries, and limitations with caseworkers.The decision to accept a placement should consider the needs of both the child and the foster family.Foster care impacts entire families and requires thoughtful consideration of family dynamics.The first month after placement can be one of the most challenging and overwhelming periods for foster families.Strong relationships with caseworkers and community members can make the foster care journey more manageable.Foster parents handle significant responsibilities, including appointments, paperwork, daily care, and emotional support.Visitation with biological parents is an important part of many foster care experiences.Foster families are not extraordinary people—they are ordinary people choosing to do something extraordinary.Community involvement and support systems are essential for helping foster families succeed.Greater understanding and empathy can come from learning about the realities of foster care.The needs of the child should remain the central focus in every foster care decision. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption.Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

Through his long and storied career as a stuntman, Curtis Rivers has appeared in scores of films and television shows, ranging from James Bond movies to Captain America to Game of Thrones. He has won a Screen Actor Guilds Awards as well as membership in the Hollywood Stuntmen's Hall of Fame. The Briton is also a two-time Guinness World Record Holder, in the longest-duration parachute jump (45 minutes) and the longest bungee cord jump (from a hot-air balloon just above 15,000 feet). In today's Meditative Story, Curtis shares how his ability to visualize the path ahead became a key component to his success, and allowed him to forge a new future for himself along the way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When life pulls us in a million different directions, it's easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today's meditation, Rohan guides us through three tools that can help us build our practice of finding steadiness and stability. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most podcasters never consider selling their show, even when it's the right next step. But, perhaps, it's time for you to start exploring selling your podcast! In this episode, Anjel B. Hartwell explains exactly how a podcast is real intellectual property you can package, transfer, and make a win-win for you and the buyer. Get ready to understand the process, protect your value, and make a smart exit when the time is right!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/388Chapters00:00 Introduction and Personal Story of Selling a Podcast01:26 Deciding to Sell and the Power of Creative Assets02:20 The Importance of Selling Skills in Business03:19 Introducing the SHELL Framework for Selling04:15 Step 1: Stand Your Ground and Own Your Value06:13 Step 2: Hold Space and Be Patient08:07 Step 3: Educate and Evaluate the Buyer11:02 Ensuring Fair Value and Love in the Sale12:27 Love What You Sell and Evolve When Needed14:19 Let Go and Trust Divine Timing15:17 Lessons Learned and Final ThoughtsTakeawaysYou can sell anything you create, including a podcast.Standing your ground and owning your value is crucial.Hold space and be patient during sales conversations.Evaluate and educate to ensure a good fit.Love what you sell to transmit positive energy.Let go and trust divine timing in sales.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/388

Welcome to a special crossover episode! Join renowned fitness expert and “NASM CPT Podcast” host Rick Richey, as he sits down with long-time NASM colleagues, and close friends, Wendy Batts and Ken Miller on the award-winning "Random Fit" podcast.

Have you ever felt the weight of an offense sitting in your chest like a stone, keeping you from the peace you know you're meant to carry? In this episode I sit down with Pastors April and Micahn Carter to get real about the "spirit of offense." We're cutting through the noise to expose how holding onto hurt isn't just a spiritual issue, it's a physical and relational cage. If you've been feeling isolated, exhausted, or stuck, this conversation is your key to freedom. We're breaking down the roots of bitterness and bringing you the spiritual tools to walk in true liberation.In this episode, we dive into: The Roots of Bitterness: Micahn pulls back the curtain on why we get offended—often it's the entitlement, the embarrassment, or the unrealistic expectations we hold over others. The "Proximity" Trap: Why the people closest to us; our church family, our familia, our dearest friends; are the ones who wound us the deepest. Decisional vs. Emotional Forgiveness: We aren't just talking about saying "I forgive you." We're teaching you the difference between the choice to let go of revenge and the daily work of replacing resentment with compassion. Prayer as an Anointing: Learn why it is impossible to stay angry when you are actively, fervently praying for the very people who hurt you. Owning Your Story: True healing starts when we realize we've all been the offender at some point. We discuss how to swallow our pride, listen to the pain behind the conflict, and walk in grace. Grab your Bible, get a cup of coffee, and join @michancarter, @therealaprilcarter and me @biancajuarezofficial as we choose freedom over bondage. Listen, subscribe, and share this with someone who needs to hear that they don't have to carry this burden any longer. Love you, B Guests Micahn and April Carter from The Place Indy Church https://www.instagram.com/theplaceindy/  Chapter Timestamps 00:00 Introduction to the Topic of Offense 06:32 Personal Stories and Experiences with Offense 15:00 Understanding the Roots of Offense 21:09 Navigating Relationships and Offense 22:13 Understanding Offense and Its Impact 30:31 Navigating Deep Offense in Close Relationships 36:40 The Journey from Decisional to Emotional Forgiveness 43:14 The Power of Prayer and Blessing in Healing  Resources & Links Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancajuarezofficial.com/resources Support  Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Instagram: https://www.instagram.com/biancajuarezofficial/  Thank You to Our Sponsors! We're Going There is Sponsored by: HomeChef: Go to HomeChef.com/GOINGTHERE for 50% OFF your first box and free dessert for life! Must be an active subscriber to receive free dessert. BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! https://tinyurl.com/WGTIGottaAsk  Youtube: https://youtu.be/ljoMZ9PtSWQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Buzz Knight as he takes you on a captivating journey through the world of music and creativity in this encore episode of takin' a walk. This week, Buzz sits down with the incredibly talented Canadian singer-songwriter Boy Golden, also known as Liam Duncan. Their heartfelt conversation delves deep into Boy Golden's artistic journey, revealing how walking has become an integral part of his songwriting process. Imagine walking two hours to your studio, using that time to clear your mind and ignite new ideas—this is a glimpse into Boy Golden's daily routine that fuels his creative spirit and his viral music success. Throughout the episode, the duo explores the profound impact of mindfulness and the teachings of Buddhist philosophy on Boy Golden's music, particularly in his latest album, Best of Our Possible Lives. Boy Golden opens up about personal challenges that have shaped his artistry and the importance of collaboration with producer Robbie Lakritz. Together, they share insights into the emotional weight of songwriting, with Boy Golden recounting the stories behind his poignant tracks like "Matter at Hand" and "Like a Child. " This episode is not just about music; it’s a testament to the resilience of the human spirit and the healing power of artistic expression. As the conversation unfolds, listeners will feel the connection between the artist and his inspirations, culminating in a touching moment where Boy Golden expresses his longing to walk again with his late grandfather. This sentiment beautifully encapsulates the essence of creativity, personal connections, and the stories that shape our lives. Buzz Knight’s engaging style ensures that this episode of takin' a walk is not only a musical exploration but also a journey through the heart and soul of an inspiring artist. Whether you're a fan of indie music, classic rock history, or simply enjoy discovering the stories behind songs, this episode offers a rich tapestry of insights and experiences. Tune in for a unique blend of music history, creative journeys, and musician storytelling that will leave you inspired and reflective. Don’t miss out on this opportunity to walk alongside Buzz Knight and Boy Golden as they share their passion for music, mindfulness, and the incredible stories that resonate through every note. Be sure to subscribe to the Buzz Knight Podcast and join us for more inspiring artist interviews and musician conversations that celebrate the rich tapestry of our music journey. takin' a walk is part of the iHeart Podcast Network, where we bring you the best in music history podcasts and inside music stories. Let’s walk together and uncover the magic of music! Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspects of bodybuilding, sharing insights from their experiences and recent projects like the bodybuilding documentary. Chapters 00:00 Introduction and Banter 03:00 Connecting with Omar and Rascal 05:58 The Essence of Bodybuilding and Community 08:49 The Documentary Journey 12:06 Philosophical Reflections on Sports 14:48 The Impact of the Documentary 18:06 Personal Stories and Connections 21:02 Final Thoughts and Future Projects 30:09 The Journey of Giving Back 33:23 Reflections on Life and Legacy 36:12 Future Competitive Aspirations 41:41 The Evolving Perspective on Progress 54:59 Navigating Fatigue and Deloading Strategies 01:07:44 The Importance of Auto-Regulation

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn't always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Years later, after surviving a battle with cancer, Mark looks back and realizes that watching his father refurbish a boat in their backyard provided one of the most important, surprising lessons of his life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I'm rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a signal that something deeper is going on. We discuss how a root-cause approach can uncover what's driving symptoms and why finding what's beneath them matters. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: Could nutrient deficiencies, inflammation, or gut issues be contributing to symptoms of depression What tests can help uncover the biological factors that may be affecting mood and mental health Why can two people with depression have different root causes—and require different solutions How do blood sugar imbalances, hormone changes, and metabolic health influence the brain What should you know about antidepressants, tapering, and addressing the factors that may affect recovery Hope doesn't come from ignoring symptoms—it comes from understanding them. Sometimes the most important question isn't "What's wrong with me?" but "What might my body be trying to tell me?" One of the key themes in this conversation is that mental health is deeply connected to what's happening throughout the body. In my Brainshaping Academy, you'll learn how to support the biological systems that shape cognitive, emotional, and mental well-being. View Show Notes From This Episode Depression symptoms aren't always just “in your head.” Dr. Hyman's Brainshaping Academy shows how your gut, immune system, and nutrient levels may be responsible—and what you can do about it. → https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Made In Cookware, Perfect Amino, BON CHARGE, and Big Bold Health.Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month.Visit madeincookware.com and use code HYMAN10 for 10% off your order.Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order.Head to boncharge.com/hyman and use code HYMAN for 15% off.Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. (0:00) Antidepressants, Cooking at Home, and Introducing the Brain Shaping Academy (3:14) Prevalence of Depression and Personal Stories (4:27) Exploring Root Causes of Depression (5:07) Influential Figures and Orthomolecular Psychiatry (12:29) Gut Health, Gluten Sensitivity, and Brain Inflammation (20:22) Neuroinflammation and Root Causes of Depression (22:10) Biomarkers, Hormonal Imbalances, and Insulin Resistance (25:34) The Role of Toxins and Diagnostic Testing (31:15) Case Studies and Patient Stories (34:29) Challenges in the Mental Health System (37:05) Effectiveness of Antidepressants and Patient Resistance (43:17) Role and Need for Nutritional Lithium (45:00) Sponsor: Big Bold Health (46:00) Identifying Nutritional Lithium Need (47:13) Integrating Modalities and Supplements vs. Medications (48:04) Psychotherapy Methods and Addressing Root Causes (49:34) Dr. Greenblatt's Book and the Finding a Living Platform (51:03) Systematic Approach and Global Impact of Depression (52:39) Sharing, Disclaimer, and Closing Remarks