Eat To Live Daily

You have a symbiotic relationship with billions of little guys living in your gut; And the way you feed them will determine how your body functions. Amazing right? Let me tell you, @angie.sadeghi does a much better job of describing how this all works... From leaky gut to autoimmune to IBS, learn how changing your diet can change everything about how your body functions. Spoiler: it begins with the gut.

Dr. Steven Lome, the founder of HeartStrong.com, is a board certified, academically trained cardiologist currently at Rush-Copley Medical Center in the Chicagoland area.  

Dr. Greger gets real with us about the flu shot, cancer treatments, thyroid disfunction, plant based fats, fatty liver disease, and more! Click here for a free plant based meal plan: www.eattolivedaily.com and nutritionfacts.org for all of the latest and greatest plant-based research.

Episode 23 - Jenna and Cara Furhman - Growing up Nutritarian

Episode 22 - Depression and the Microbiome with Dr Gaila

Episode 21 - Food Addiction and Eating Disorder with Chef AJ

Watch Me Eat to Live - Power of Habit Book Club

Dr. Doug Lisle explains in The Pleasure Trap (a book he co-authored), this cycle is evidence that our bodies are doing what they're biologically programmed to do! And once we understand this, we can get ahead of it!!

Episode 16: Watch Me Eat to Live - Dan Shuman Interview

Episode 10: Watch Me Eat to Live - Dr. Louis Nordeen

Episode 9: Sandra McClanahan Lost 100 Pounds

Episode 8: Watch Me Eat to Live - Big Change Interview

Episode 7: Watch Me Eat to Live - Dashboard Living

Episode 6: Watch Me Eat to Live - Invisible Vegan

Episode 5: Watch Me Eat to Live - Tim and Heather Kaufman

Episode 4: Watch Me Eat To Live Hubermans

Episode 3: Watch Me Eat To Live Cheri From The Watering Mouth

Episode 2: Watch Me Eat To Live Bethany

Episode 1: Watch Me Eat To Live Darci Kingry