Podcasts about Chard

Send us Fan MailMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, episode 561, and 822 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Meghan Chard is many things at once — principal dentist, practice owner, mum of three, and quietly passionate evangelist for childhood airway health. In this episode, she sits down with Payman for a wide-ranging conversation that takes in meeting her husband Simon at dental school, buying his family's Leicestershire practice a month before their first child arrived, and the very particular chaos of juggling clinical work, business ownership, and family life. Then there's the airway thread — and once Meghan gets going, you can see why she's hooked. Sleep disordered breathing in children is, she argues, a dramatically underscreened problem, and dentists are uniquely placed to spot it.In This Episode00:00:55 — Introductions and Rothley Lodge00:02:30 — Meeting Simon at King's00:05:10 — Life as associates, then buying the practice00:06:05 — Running the practice: ops vs. direction00:08:25 — The dental family advantage00:12:45 — Learning the numbers — and how Pärla helped00:13:00 — Staff management and the art of delegation00:15:30 — Superpowers and self-awareness00:17:35 — The juggle: three kids, two clinical days, one nanny00:20:00 — Something has to give00:26:10 — Mary McAleese, Belfast, and family roots00:30:05 — Childhood airway obstruction: signs, symptoms and the dentist's role00:40:05 — Treatment: referral, palatal expansion and the habit-corrector appliance00:54:10 — Case studies and outcomes00:58:35 — Pärla: the emotional roller coaster of consumer business01:05:35 — Covid and the darkest days of practice ownership01:08:20 — Dental school, inferiority, and graduating second in the year01:16:30 — Blackbox thinking01:26:25 — Faith, spirituality, and community01:30:50 — Succession planning01:35:10 — How Meghan ended up in dentistry01:39:15 — Best lecture: Malcolm Levinkind on teeth, posture and the body01:41:50 — Favourite resources: Breath, Breathe Sleep Thrive, Saved by the Mouth01:42:45 — Sauna obsession and longevity habits01:43:55 — Fantasy dinner party01:45:40 — What she'd do differentlyAbout Meghan ChardMeghan Chard is a principal dentist and co-owner of Rothley Lodge Dental Practice in Leicestershire, which she and her husband Simon Chard took over from his family in 2018. Alongside clinical practice and running the business, she has developed a keen interest in childhood sleep disordered breathing and consults for a paediatric airway appliance brand. She is also a niece-in-law of Mary McAleese, former President of Ireland.

The Great Spirit of Chard reveals the secret power of gratitude in today's episode of Gaia Translate. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.

Felsted is entering an exciting new chapter with our new Head Lara Péchard joining us in September 2026. In this podcast Lara talks about her connections to the region, her vision for Felsted's future, the joy of bringing her family into the heart of the Felsted community, and the passions that keep her inspired beyond school life. 

Kevin Bersofsky, owner of Montagne Russe wines, is back on California Wine Country with Dan Berger and Daedalus Howell. He has been on the show before, the last time was this episode in 2024. Kevin has brought a French style sparkling Rosé. Dan likes this sparkling Rosé because it is dry. This is a 2022, 85% Pinot Noir and 15% Chard, Keller estate Petaluma Gap fruit. Kevin is very light with the dosage, 2.5 grams, here. It’s like lemons and lemonade. A little sugar makes it drinkable. 2022 was a hot year, but Kevin says there are wines before the heat, and after the heat, a tale of two completely different vintages. This was picked before the heat. Kevin calls the Petaluma Gap a sort of mini-San Francisco. At about five o’clock, a coastal breeze comes in. The effects are well known. First, the wind slows the maturation of the grape. Also, the wind stops the photosynthesis of the leaves. This favors thicker skins and color. It also keeps the acid levels up.++++++California Wine Country is brought to you by Deodora Estate Vineyards. Visit Deodora to discover 72 acres in the Petaluma Gap that produce exceptional Chardonnay, Pinot Noir and Riesling. Sip the difference! ++++++ Kevin says he waits for acidity to come down before sugars get too high. In other places, you reach sugar maturity and acid maturity at the same time. Kevin picks on 3 criteria. Flavor is first. He can taste and predict Brix. When he tastes something, he knows. He has a flavor catalog in mind. For example, the Roberts Road vineyard, he has flavor criteria, and he knows what he wants. Dan says California can have fruit, acid and body without having to sacrifice one. Greg Jones is a meteorologist and Oregon farmer, who runs a weather forecast site. Visit the Abacela winery website. Too much oak. Chardonnay in California usually has too much oak. Kevin’s Montagne Russe Chardonnay is different. It has a bit of lemon oil and tropical fruit. But the acid is holding everything together. 2023 was a cold year. He did half ML on this wine. They use Puncheon barrels, which are 2.2 times larger than regular barrels. That puts less oak per unit of volume, onto the wine. Next, they taste a 2022 Pinot Noir with spectacular color. 2022 was a difficult vintage. The fruit came from the Sangiacomo family vineyard. Dan says the grower gets credit. When you pay premium prices for fruit, you also get the grower’s expertise and personal care. Dan finds this wine faintly rustic, as opposed to the bright cherry and berry. It’s a different kind of Pinot Noir. Petaluma Gap always delivers because it has more than just cold climate. It is more subtle and has more character. When Kevin has picked, he asks around to see who else has picked. Sometimes he’s the first. Gary Farrell would often pick early too and made great wine. +++++ On June 9 at 6 pm, the Healdsburg Wine Library is opening the new Millie Howie Memorial Garden and Patio. It’s free to the public and tickets are available at the Healdsburg Wine Library events page. +++++ The last wine is the Syrah. They have 23 bottles left. 2022 Petaluma Gap Syrah from Keller Estate. The Keller estate had some extra Syrah and Viognier that they offered to him. “Co-fermentation time!” says Dan. They put it all together, 100% whole cluster, 9% Viognier. It spent the final 8 months in stainless steel. He created an entirely different label for it. It came alive after a year in bottle. Dan says that this one “identifies” Syrah, which is meaty in a fruit sense, it’s not gamey. The Wind to Wine Festival is coming, October 17, 2026. Start planning now! 

Ri'chard Caldwell from the Melanated in Melbourne podcast joins Sam on the couch for a lovely chinwag on all things pop culture, reality TV and life in Melbourne. Ri'chard also tells us about their upcoming event Melanin Vol 2: Soulful Soulstice. Then these gays talk Survivor, Drag Race, Revenge, The Boys, Wheel of Time and MORE. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Support the show

Welcome to the CRE podcast. 100% Canadian, 100% commercial real estate. What if the global geopolitical churn is actually creating opportunities to realign your portfolio? In this episode of the Commercial Real Estate Podcast, powered by First National, hosts Aaron Cameron and Adam Powadiuk are joined by Byron Chard, President and CEO of Chard Development... The post Beyond Supply and Demand: The Future of Canadian Real Estate with Byron Chard, President and CEO of Chard Development appeared first on Commercial Real Estate Podcast.

In this episode of Can Marketing Save the Planet, we are joined by Dr. Simon Chard, cosmetic dentist and co-founder of PARLA Oral Care. PARLA is a B Corp certified challenger brand on a mission to give people toothpaste that is better for them, whilst ridding the industry of single-use plastic. Simon, a high-profile dentist, was being used by one of the world's biggest toothpaste brands in their TV adverts, at the same time, he was watching programmes such as Blue Planet, and becoming acutely aware of the plastic crisis, he's also just become a father. “Every tube of toothpaste you've ever used still exists somewhere on the planet," he says. With 20 billion plastic toothpaste tubes ending up in landfill or ocean each year, (yes read that again! 20 billion!), Simon and his fellow co-founders, also leading dentists, felt a responsibility to act, and PARLA was born. Launched in 2020, the solution is twofold: first, toothpaste tablets in 100% plastic-free packaging, and later, infinitely recyclable aluminium tubes. PARLA rejected the "recyclable plastic" route taken by big multinationals. "It's greenwashing. It's better than non-recyclable, but it's not a solution," Simon explains. PARLA's other differentiator is its "smarter science", ingredient decks built on peer-reviewed research, formulated by dentists who understand what the mouth actually needs, “It's got everything in it that you need and nothing that you don't," says Simon. Simon shares the brand's journey which has been one of constant learning, from Dragon's Den to securing listings in major retailers, to winning the Sky Zero Footprint Fund. It's been a journey which has led Simon and the team t PARLA to learn a lot about the importance of messaging. "We've changed our language to be much more focused on what's in it for the consumer, with a secondary message of being plastic-free. If I try to give my kids a broccoli smoothie, they'll say no. But if I mask it with something they're interested in, they still get the vegetables." For Simon, authenticity is everything, PARLA is building a tribe of dental professionals who recommend their products. Authentic advocates in this category is critical, as 30-40% of purchasing decisions are influenced by dental advice. Tune in as we talk to Simon about: ·      The moment of realisation that led three dentists to take on the oral care giants. ·      Why "recyclable plastic" isn't the solution. ·      The science behind smarter oral care, and the ingredients that actually matter. ·      The challenge of balancing sustainability messaging with consumer desire. ·      Why,"what's in it for me?" comes first. ·      Building authentic advocacy through the dental profession. ·      The power of professional partnerships and recommendations.   For more information and to learn more about the back story and the products visit PARLA's website. And to connect with Dr Simon Chard - his LinkedIn Profile is here. ________________________________________________________________________ About us… We help Marketers save the planet. 

You canthik of a belief as a thought you have been practicing over and over until it feels true     You know that doubt or nervousness that creeps in every time you start something new? Or when a difficult moment pops up and you second guess yourself? This special mini episode is about building up your internal belief and trust so that you become your strongest supporter. It's helping you to deal with life's transitions, next levels and surprises…knowing that you are enough and you WILL get through this because that strength is already inside of you.  This episode is part of the self-worth series to help you with feel good conversations you can listen to in ten minutes or less. Check out previous mini episodes if you missed them!   Connect with Jule Kim Instagram: @itsjulekim  Podcast: This is How You Think Connect with Chardét Instagram: @itschardet www.feelgoodnakd.com 

This week Chard and Jake sit down and talk about two recent PC releases that are full of sandy grit. Crimson Desert and Death Stranding 2: Onto The Beach. Press B To Cancel also on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Want to support the show? Donate via our Patreon and gain additional Discord perks and behind the scenes clips. Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript

How do you change feelings of frustration, anger, sadness? You know the ones that feel all-consuming? Like you just can't shake them? This special mini episode offers a radical understanding that isn't about suppressing or ignoring what you feel. It also isn't about the cliché advice we're told when we feel stuck. Instead, we're looking at where do emotional reactions truly come from and how can we move through them faster? Beccause when when we do that? We can improve our relationships, communication and day-to-day experiences...not just in our minds but also our bodies and lives. This episode is part of the self-worth series to help you with feel good conversations you can listen to in ten minutes or less. Look out for more to come!   Connect with Jule Kim Instagram: @itsjulekim  Podcast: This is How You Think Connect with Chardét Instagram: @itschardet www.feelgoodnakd.com 

How do you truly accept yourself....ESPECIALLY when you feel like you aren't yet where you need to be yet?  We're know it takes practice. We're given affirmations. We're told "give it time." But there's something extremely important that's missing when moving from self-judgement or criticsm to true acceptence. It's something so few gurus and self-help books talk about, but we're bringing it to light in this in this mini episode with one of my favorite guests...Jule Kim. This episode is part of the self-worth series to help you with feel good conversations you can listen to in ten minutes or less. Look out for more to come!   Connect with Jule Kim Instagram: @itsjulekim  Podcast: This is How You Think Connect with Chardét Instagram: @itschardet www.feelgoodnakd.com 

A Service for Palm Sunday.Join us today for our online Palm Sunday service, brought to you by the Cloverleaf Parishes and the wider community around the town of Chard.As we enter Holy Week, Rev Deborah Perreau will reflect on the significance of the donkey - both historically and biblically - and explore why Jesus chose this humble creature for his journey into Jerusalem.She will be joined by Rev Nick Jerrett, Rev Dan Rollings, and members of their congregations as they lead us in prayer, scripture, and song.Whether you're exploring faith, returning to church, or simply looking for spiritual encouragement, you are warmly invited to worship with our growing online community across England and beyond.

Ever feel stuck in a spiral of self-judgement? You know the type...the comparison, the critique, the "am I good enough?" It's ok, we all do it. It's normal and we're going to talk about how to think about judgement a little differently in this mini episode with one of my favorite guests...Jule Kim. This episode is part of the self-worth series to help you with feel good conversations you can listen to in ten minutes or less. Look out for more to come! Connect with Jule Kim Instagram: @itsjulekim  Connect with Chardét Instagram: @itschardet www.feelgoodnakd.com 

Resident Evil Requiem is the NINTH entry into this pillar of the survival horror genre. Chard has been diving deep in this new release and is here discuss why he can't get enough. Press B To Cancel also on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Want to support the show? Donate via our Patreon and gain additional Discord perks and behind the scenes clips. Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.com

Chard

Just in time for #BlackHistoryMonth #theegalenjwilliams out here converting ebonics to polite 18th-century gathering....Bahaha! The Count of Monte Cristo is being revisited by African American readers, who see it as a story of survival and excellence in a world designed to erase them. The book's themes of betrayal, political turmoil, and the pursuit of justice resonate with the experiences of black professionals navigating systemic barriers. The upcoming PBS adaptation and a Pulitzer Prize-winning biography of Dumas are fueling a cultural reclamation of his heritage and a deeper appreciation for the novel's complexities. Repeating anti-inflammatory protocol. The "Farm-to-Mug" Daily Anti-Inflammatory Protocol This schedule optimizes your body's natural circadian rhythms to dampen "meta-inflammation" throughout the day. Morning: The "Activation" Phase 07:00 AM – Hydration Kickstart: Drink 12oz of warm lemon water. The citric acid aids digestion and provides an immediate Vitamin C boost to lower oxidative stress. 08:00 AM – The Neural Clarity Tea: Simmer your rosemary and ginger for 10 minutes (covered). Add a teaspoon of raw honey. This opens up circulation and provides a neuroprotective start to your workday. 09:30 AM – Anti-Inflammatory Harvest Juice: Using the ingredients from your indoor garden, juice celery and red-fleshed apple with a pinch of turmeric and black pepper. Afternoon: The "Maintenance" Phase 01:00 PM – The "Big Harvest" Salad: Use a base of the dark leafy greens visible in your photo (Kale and Chard). 03:00 PM – Movement Break: A 10-minute brisk walk. Physical activity helps "flush" cytokines from the muscle tissue and improves insulin sensitivity. Evening: The "Recovery" Phase 07:00 PM – Low-Glycemic Dinner: Focus on healthy fats (omega-3s) like salmon or walnuts, paired with more garden-fresh veggies. 09:00 PM – Digital Detox: Chronic inflammation is tied to cortisol. Turn off screens 1 hour before bed to lower stress hormones and allow the body to enter "repair mode. Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Everyday I'm hustling...legally.  Black-owned, ethically sourced coffee and tea for sale!! Check out my new store on Shopify!   The nursing assistant and Passa in Chatt on some fraud-ish...I just can't. Karen Huger is clean. This is gonna be an interesting, multipart reunion #RHOP Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to https://linktr.ee/tnfroisreading for all special offers and updates on nerd news. So much to buy so little time!!  

Episode 258 Rorke's Drift part two. It's important to listen to Episode 257 because that sets everything up for this episode - there's too much to repeat particularly in the layout of the buildings which were fully described in Episode 257. There were around 330 British and Natal Native Contingement troops marooned at Rorke's Drift, about to be attacked by 4000 Zulu warriors. Approaching rapidly, the reserve amabutho of the Zulu army, led by Prince Dabulamanzi - a man who was driven by pride and personal valor — loyal to his king and brave, yet impulsive compared with Cetshwayo kaMpande's politics of restraint. Dabulamanzi's name means the one who conquers waters, and most apt because he had decided to lead the warriors across the Mzinyathi River into Natal. A literal crossing and a metaphorical defiance. Zulu oral tradition refers to this battle as Shiyane by the way, or kwaJimu, Jims land after Jim Rorke who build the trading store. It was 4pm, January 22nd 1879. The barricades were still going up the drift, the sacks of mielies, the boxes of bully beef and biscuits, when Lieutenant Henderson and Hlubi Molife of the baTlokoa Native contingent rode up with 80 of their men. Lieutenant John Chard of the Royal Engineers who commanded the post realised they'd managed to make their own way across the Mzinyathi pontoon, and he asked the horsemen to reccie up the river beyond Shiyane mountain. If you remember, that was the high point immediately behind Rorke's Drifts two buildings, the house slash hospital, and the trading store, slash church, slash commissariat. Henderson offered to help defend the supply depot - a hollow offer as you'll hear shortly. Chard had been operating blindly since his observers had scurried back down the Shiyane after they realised three groups of Zulu regiments were approaching. Henderson took his mounted unit around the southern flank of the Shiyane where they could observe the territory from higher ground. Moments later scattered shots were heard, and Henderson and his unit galloped up and he shouted “Here they come, as black as hell and as thick as grass…” Henderson and another rider, Bob Hall, lingered for some moments beyond the orchard in front of Rorke's Drift, firing a few shots to the north, then turned and galloped away. They had survived Isandlwana and could not stomach further action. Chard was going to bump into these two later during the Anglo-Zulu war and they would apologize for fleeing and leaving the small group of defenders to fend for themselves. Watching from within the wall of boxes and bags were the Natal Native Contingent, and their commanders. Stevenson's men flung down the sacks they were using to construct the walls, and bolted through the barricades, following Henderson. Their white officers ran away as well, along with their NCOs, including Corporal Anderson. He was a Scandinavian who spoke very little English, and the sight of the men of the NNC he commanded running away, along with their supposed officers, panicked him and he ran off. Soldiers of Bravo Company left behind were enraged, several opened fire on the cowards fleeing the scene. Corporal Anderson was shot through the back of the head - killed instantly. It was another irony of South African history right there. The first man on the British side to die at Rorke's Drift was shot by his own side.

Last year, Sinistar took on Cyberpunk 2077; a backlog beast he's finally slain. He sits down with Chard and Jake to talk Night City spoilers, story, and the endings to decide whether Cyberpunk 2077 is still worth your time in 2026. Press B To Cancel also on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Want to support the show? Donate via our Patreon and gain additional Discord perks and behind the scenes clips. Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.com

Send us a textSantina Giardina-Chard is a dedicated Ashtanga yoga teacher, having mastered all levels up to the fourth series. Alongside her yoga practice, Santina is a certified gestalt therapist with a master's degree, tirelessly working with clients to explore how their past influences their present experiences and relationships. Her holistic approach combines yoga and gestalt therapy to offer profound insights into personal development and self-awareness.Visit Santina here: https://insanyoga.com/Key Takeaways:Integration of Yoga and Therapy: Santina illustrates how Ashtanga yoga and gestalt therapy synergize to promote self-awareness and personal growth.Freedom Through Deep Self-Contact: The practice of turning towards personal challenges and emotions with curiosity can lead to liberation from past patterns.Phenomenological Observation: Understanding one's physical and emotional reactions in the present moment is essential for overcoming past influences.Horizontal Relationship Dynamics: Gestalt therapy emphasizes creating a non-hierarchical, safe space for exploration and healing.Continual Learning in Practice: Both yoga and gestalt therapy require ongoing personal development to effectively support others.Thanks for listening to this episode. Check out:

ROUTINE, it's anything but! This brand new survival horror game caught Chard's eye and he's going to break it down for the rest of Press B. Press B To Cancel also on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Want to support the show? Donate via our Patreon and gain additional Discord perks and behind the scenes clips. Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript

You can debate whether it's a hidden gem of horror or not, but this Shinji Mikami franchise does NOT get enough love. This week Chard & Sinistar dive into The Evil Within and it's sequel. Press B To Cancel now on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript

Elaine, the owner of Elaine Wines is our guest today on California Wine Country with Dan Berger and Daedalus Howell. She started her winery after a career as an biotech intellectual property attorney. Dan Berger discovered these wines just by tasting them at an event. He was excited to find a Chardonnay that was not overdone and that smelled and tasted like Chardonnay. It is an older style of making Chardonnay that appeals to people like Dan who remember when that style was prevalent. Elaine Wines is a small winery but has already earned a bunch of awards. This first one for tasting is the 2023 Chardonnay, the youngest one that Elaine brought. All of the Chardonnays are made with fruit from her vineyard. She has three acres with one acre of Chard and two of Pinot Noir. Dan detects a little bit of dried pineapple character and the oak is very subtle. The vineyard is at high elevation and Dan says the wine matches the smell of the vineyard. There are fir trees and oaks nearby which influence the vineyard. Dan also appreciates the good acidity. The vines are 25 feet from their house. Before Elaine moved to California, she was a biotech patent attorney, with a background in molecular and micro-biology. She got an online certificate in winemaking from UC Davis, before she moved from North Carolina. Elaine found a custom crush where she was not obligated to meet a tonnage minimum, which allowed her to start making wine with a small production. She found a community of helpful people in California, who work in wine. That is uniform throughout most wine regions in the world, says Dan Berger. Dan says that Prohibition may have ended in 1933 but it was the 1960s before winemaking woke up in the US, in California mostly. Chardonnays The second Chardonnay they taste came from the same grapes, but the first had newer barrels and the 2022 was made in one single barrel that had been used once before. That is generally considered 50% new. She only made 23 cases of this, because they had a very low yield and she had promised some grapes to another winemaker. This wine won a Double Gold at the San Francisco Chronicle wine tasting. Dan says that the problem with a lot of Chardonnay today is that it has to be big and rich. This is the other side of the spectrum of types of Chard. A lot of people making Chardonnay are trying to make a wine that they think will sell. Elaine, on the other hand, came into this without that notion at all. She just lets the vineyard do what it can do, and then handle it in a way to bring that out. Don't serve it too cold, because the flavors won't come out. What's more, this wine is a 2022 and it has had enough time to reach full maturity. She likes to do "as little as I can" and treat it gently. Pinot Noir The next tasting is a Pinot Noir that earned 99 points and a Double Gold from the American Fine Wine Competition, and Gold Medals all over the place. Dan says that the judges like it when the dominant flavor is fruit not oak. Dan describes the flavor of beets that is hiding in the wine.

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Without a doubt, Bloober Team has really been hitting its stride. After the undeniable smash hit Silent Hill remake last year, 2025 sees them launching their own sci-fi survival horror fever dream, Cronos: The New Dawn. Our resident expert on all things evil and scary, Chard, is here to break it down for us. Also… something something orphans? Press B To Cancel now on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.com

Oded Shakked, Longboard Vineyards Oded Shakked from Longboard Vineyards is back on California Wine Country with Dan Berger and Daedalus Howell. He has been on CWC several times before, the last two times were this episode on September 20, 2024. and a year before that, this episode on November 17, 2023. Today he has brought more Longboard wines to taste and to discuss. Oded Shakked’s episodes on California Wine Country have the distinction of holding the N.1 and N.2 positions for the most traffic (streams plus downloads) among all CWC episodes in the last eight years of the podcast. Congratulations to Oded and Longboard Vineyards! Daedalus Howell begins by remembering that his last film premiered at Longboard Vineyards, as part of what is now the True West Film Fest. Oded Shakked remembers that he liked the movie. 40 Harvests! This morning, Oded Shakked finished his 40th harvest, 28 for Longboard and the rest, for others. He still gets energized during harvest, when you work 12-18 hour days and feel jazzed afterwards. Oded wants to find a balance, for Sauvignon Blanc, using grapes from different regions and 40% in neutral barrels, the rest in stainless steel, so partial ML, but still good natural acidity. They are tasting the 2024 SV from Russian River Valley. A lot of SV has been converted to Pinot Noir, but not this vineyard. “It has a nice snap to it, … green pea… melon… Meyer lemon…” says Dan. It has a character that Oded likes to call sun-dried linen. Dan says that unfortunately, California Chardonnay is produced for people who like something rich. Dan considers those Chardonnays to be cocktail wines. SV is more fascinating because it has more nuances of flavor. In this Chard from Longboard, the ML is subtle. And unlike some New Zealand SVs, it is not too sweet. It is not served too cool, so the flavors are more evident. Watergirl Rosé Oded always wanted to make Rosé, and initially he made it from Syrah. However it did not sell. At the time, Rosé had not yet become fashionable. Most people in Russian River Valley make Rosé from Pinot Noir. Oded makes his Rosé mostly from Grenache, with some Syrah and Caringnane. He is looking for that southern French style. The name Watergirl Rosé comes from the wine’s previous name, which was Wahine. That means a surfer girl in Hawaiian, and nobody knew the word or could pronounce it. Oded is a lifelong surfer. He noticed that whenever there were women in the water, they had to work twice as hard to compete for space to drop in. He has a lot of respect for them because of that and so the wine is named for them. This Watergirl Rosé has juicy berry notes and watermelon at first, then the finish gets a little bit of the red wine component. Later in the show Oded tells the story of how he grew up 100 yards from the beach in Israel. He started surfing as a kid and he still surfs. After his military service he made surfboards for a living, for a while. He would close shop in September and go to surf the west facing beaches in Portugal, Spain and France for months at a time. His interest in wine started in Spain on surf trips, drinking Albariño. It took some time for him to get so interested in wine. A friend of the family told him about a winemaking school in the US, and he took the suggestion. Later, he started Longboard because he wanted to write off his surf trips and admits that at first, he never thought the winery would last, let alone be so successful.

A live panel unpacks how accounting tech reshapes advisory, global work, and lifestyles: covering cloud, AI, ethics, niche healthcare, and why some accountants invest in apps. Guests: Gardner, Falcon Huerta, Chard. Summary Host Heather Smith moderates a lively panel on accounting + technology at the Brisbane Chartered Accountants Australia New Zealand offices. Guests:  Alex Falcon Huerta FCCA (Soaring Falcon) https://www.linkedin.com/in/alexfalconhuerta/  Kelly Chard (GrowthMD) https://www.linkedin.com/in/kellychard/  Paul Gardner (fresh accounting) https://www.linkedin.com/in/paul-gardner-3b85322/  In this episode, we talk about . . . Cloud tools lower barriers for boutique firms; data enables deeper advisory. Lifestyle design: remote teams, digital-nomad workflows, and flexible careers. Global work: Hong Kong/Singapore complexities—multi-entity, multi-currency, consolidation. Specialisation: healthcare niche delivers powerful benchmarking and insight. Founders as investors: why accountants back apps they implement. AI: more a shift than a threat; ethics and guardrails remain paramount. Practical stack talk: standardising platforms, comms, and change management. Apps & Tools Mentioned: Xero, Sage, NetSuite, SAP, Expensify, Dext, Microsoft Teams, Microsoft Copilot, Excel, WhatsApp, Brieff, Otter.ai Contact details: Accounting Apps newsletter: http://accountingapps.io/  Accounting Apps Mastermind: https://www.facebook.com/groups/XeroMasterMind  LinkedIn: https://www.linkedin.com/in/HeatherSmithAU/  YouTube Channel: https://www.youtube.com/ANISEConsulting  X: https://twitter.com/HeatherSmithAU

806 Show Notes: https://wetflyswing.com/808 Presented by: Drifthook Fly Fishing, Jackson Hole Fly Company, Patagonia, Togiak River Lodge What makes an angler who's fished around the world still pick the ankle-deep Bahamas flats fishing? For Bruce Chard, the answer is bonefish. In this episode, Bruce shares why they're his favorite species, what makes South Andros so special, and how to handle quick-fire shots in windy conditions. Show Notes: https://wetflyswing.com/808  

What if your weight never affected your confidence again? Think about it… even when we've made peace with our bodies, weight has a sneaky way of creeping back in—through Instagram scrolls, offhand comments, or that tireless voice in our head. And suddenly, you're pulled back into the weight loss obsession you swore you'd left behind. If you've ever felt stuck on the scale, guilty around food, or wondered how to stop yo-yo dieting, this one's for you. TIMESTAMPS 00:02 – Why Your Weight Loss Journey Keeps You Running Circles06:45 – The Biggest Loser & What Actually Works Against You in Weight Loss14:20 – How to Stop Yo-Yo Dieting & Boost Mindful Eating22:05 – Building a Healthy Lifestyle Without Numbers or Shame Motivation30:40 – Building Confidence the Non-Diet Way This episode isn't about your weight loss journey. And it isn't about ignoring health—it's about shifting how we see weight, and how much it gets in the way of building a healthy lifestyle. In this health podcast episode: ·       Why shame never works for weight loss motivation: and how to rethink the way you talk about your body ·       How to stop yo-yo dieting: by healing your relationship with food instead of cutting more calories or avoiding your favourite foods. ·       Health without numbers: what it feels like to live in a body you care for—without letting the scale control your confidence. Build a body image that empowers you, not punishes you. Imagine a life where your worth is never measured in pounds or kilos. It starts now… Listen here!

The year is 1987. The year that brought us the origin of the rick roll. The year we wanted to dance with somebody. The year we lived on a prayer. Also the year of endless music one liners Chard can bring while we go round the table with our picks for Game of the Year in 1987! Press B To Cancel now on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript

At 101 years old, Reg Chard sits down for what he declares “the last interview I'll ever do.” This powerful and poignant conversation takes us on a journey through his extraordinary life and it's unlike any other episode we've recorded.We begin before the war: a young baker's apprentice, the youngest of ten children in Dulwich Hill, NSW, whose heart guided him to leave civilian safety and enlist at just 18 despite bakers being exempt. We travel next to the brutal jungles of New Guinea, where Reg endured malaria, scrub typhus, and unimaginable hardship along the Kokoda Trail. He shares vivid stories from Milne Bay and Imita Ridge, recalls the airstrip built under fire, and recounts losing mates at Sanananda all while recounting the sheer endurance he found in the harshest conditions .Then the challenge of returning to civilian life. With his homeland's baker offering his old role, Reg chose instead to work in iron foundries and the trucking industry, building a life alongside his sweetheart Betty, whom he married in October 1945 .Now, in this stirring final interview, Reg reflects on courage, loss, survival and community. At 101, he's not just a veteran; he's an educator, a guide at the Kokoda Track Memorial Walkway, and a custodian of a legacy that he believes should be remembered not by him, but by those who never came home .This episode is a rare and intimate tribute Reg's swan song as one of Australia's last surviving Kokoda soldiers. Don't miss this final testament of bravery, resilience, and the quiet dignity of a Digger's life. Hosted on Acast. See acast.com/privacy for more information.

Episode 492~ July 24, 2025 Podcast Info / Topics Sean attended Parks Canada’s Lock and Paddle event in Ottawa Sean headed to Bobcaygeon with some paddling friends to meet up with Steve Chard as he paddles the Great Loop Get away from the busy National Parks and explore 7 that are best accessed by paddle […]

Episode 492~ July 24, 2025 Podcast Info / Topics Sean attended Parks Canada’s Lock and Paddle event in Ottawa Sean headed to Bobcaygeon with some paddling friends to meet up with Steve Chard as he paddles the Great Loop Get away from the busy National Parks and explore 7 that are best accessed by paddle […]

If you're tired of spending a small fortune on skincare that might work, or overwhelmed by 12-step routines that leave you more stressed than glowing, this episode is your skincare reset. Licensed Master Esthetician and spa owner Lindsey Holder joins us to break down exactly how to care for your skin—without Botox, fillers, or Hollywood-level budgets. With over a decade in the beauty industry (including working with celebs in LA), Lindsey is now focused on helping everyday women achieve radiant, healthy skin at home. We get into: Skincare myths (and what's actually worth your money) Affordable skincare tools and treatments you can do yourself Free ways to support your skin (yes, free!) How to build a routine that works for your skin and your life We also talk about something no serum can give you: confidence. Because skincare should be about taking care of yourself—not chasing perfection or feeding a fear-based industry. If you're ready for healthy, glowing skin—without the pressure, the guilt, or the injectables—this episode is for you. Connect with Lindsey:  Website: www.lindseyholder.com/guide (free daily skincare guide) Download Lindsey's FREE skincare app called Lapree Beauty in both IOS or Google Play that gives you skincare tutorial and product review videos! Related Podcast Episodes: How To Feel Good Naked with Chardét Ryel | 212 194 / Key Components of Healthy Living (And It's Not About How You Look) with Alyse Gaulin 139 / Well-Rested with Jolene Hart Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode Rose Chard joins us to describes her multilayered and multi textured approach to innovation and research. It's a conversation about Energy Systems Captapult's experiment in prescribing heating to keep people warm—that's pretty much it, but there was a lot to talk about.Notes from the showRose Chard on LinkedInThe Inclusive Smart Solutions project that Rose mentionsWarm Home Prescription® Insights and Impact Report (July 2024) by Energy Systems CatapultWarm Home Prescription recommended by 93% of health professionals in latest trial (September 2023) by Energy Systems CatapultOne of the papers Jeff mentioned: Occupant Interactions and Effectiveness of Natural Ventilation Strategies in Contemporary New Housing in Scotland, UKThe other one: Ventilation and Indoor Air Quality in Part F 2006 Homes (BD 2702) from 2010**SOME SELF-PROMOTING CALLS TO ACTION**We don't actually earn anything from this podcast, and it's quite a lot of work, so we have to promote the day jobs.Follow us on the Zero Ambitions LinkedIn page (we still don't have a proper website)Jeff and Dan about Zero Ambitions Partners (the consultancy) for help with positioning and communications strategy, customer/user research and engagement strategy, carbon calculations and EPDs – we're up to all sortsSubscribe and advertise with Passive House Plus (UK edition here too)Check Lloyd Alter's Substack: Carbon UpfrontJoin ACANJoin the AECB Join the IGBCCheck out Her Retrofit Space, the renovation and retrofit platform for women**END OF SELF-PROMOTING CALLS TO ACTION**

The coloured stems of chard are a highlight. They're vivid and glossy and to be honest with you, they're as much at home in a tropical border as they are in a veg garden. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thank you to Polygon for supporting this show.

Welcome to the debut of the Best Ball Bash, a party all summer long to celebrate best ball and the Deposit Kingdom community. In the debut edition, we draft a team with data whiz Neil Farley and then roll into a wild edition of Randomizer with Fantasy Life's Ian Hartitz.

In September 2012, the town of Chard in Somerset awoke to devastating news - a car had been found engulfed in flames by the side of the A358, with the body of a young woman inside.23-year-old Catherine Wells-Burr had a bright future ahead of her. Intelligent, hard-working, and deeply loved by her family, her brutal murder shocked the local community.As the investigation unfolded, police uncovered a disturbing plot driven by greed and betrayal. Catherine had been targeted not by a stranger, but by the one person she trusted the most.What followed was a complex and chilling case involving deceit, manipulation, and a calculated plan to cash in on a life insurance policy that had only not long been taken out.Join my Patreon community at patreon.com/britishmurders for exclusive perks, including early access to ad-free episodes, bonus episodes and content, exciting giveaways, and welcome goodies!Follow me on social media:Facebook | British Murders with Stuart BluesInstagram | @britishmurdersTikTok | @britishmurdersJoin the private Facebook group:British Murders Podcast - Discussion GroupVisit my website:britishmurders.comIntro music:⁣David John Brady - 'Throw Down the Gauntlet'⁣davidjohnbrady.comDisclaimer:The case discussed in this podcast episode is real and represents the worst day in many people's lives. I aim to cover such stories with a victim-focused approach, using information from publicly available sources. While I strive for accuracy, some details may vary depending on the sources used. You can find the sources for each episode on my website. Due to the nature of the content, listener discretion is advised. Thank you for your understanding and support. Hosted on Acast. See acast.com/privacy for more information.

Send us a textMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most!Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural.Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create.Find Sally at-https://sallyknorton.com/IG- @sknortonYT- Better with Sally K Norton Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this week's episode of The Future of Security Operations podcast, Thomas is joined by Mollie Chard. Mollie's career spans 10+ years in technical SOC and leadership roles at organizations like the UK's Met Office, Capgemini, and OVO. She's recently accepted a new role as Head of Cyber Guidance & Monitoring at Ofgem, the UK's Office of Gas and Electricity Markets. A passionate advocate for diversity, she's also the Chief Advisor for Women in Cybersecurity UK and Ireland. In this episode: [02:00] Mollie's journey from arts graduate to security leader [04:00] Her previous role developing emerging security talent for CIS UK [05:00] Tips and techniques for hiring diverse talent [11:20] The problem with management being the default career path [15:25] The biggest tech mistake that budget-strapped companies make [19:23] Solving unique systems and operational technology challenges in the energy sector [21:30] The ethical considerations and impact of AI for security and other industries [27:30] Making space in boardroom discussions for diversity and how it can enhance resilience [32:00] How to stay aligned when working with remote or dispersed team [35:00] What Mollie thinks cybersecurity will look like in five years [37:00] AI as a threat to human cognitive abilities within and beyond security [42:40] Connect with Mollie The Future of Security Operations is brought to you by Tines, the orchestration, automation, and AI platform that powers some of the world's most important workflows.  Where to find Mollie: LinkedIn Medium Substack Where to find Thomas Kinsella: LinkedIn Tines Resources mentioned: Capslock Bootcamp UK Department for Work and Pensions's Disability Confident employer scheme More career growth tips from Mollie on the Trident Talks podcast

Press B to Cancel, your favorite retro gaming podcast, dives into the totally retro game released two weeks ago: Monster Hunter Wilds. Capcom delivers yet another GOTY contender with this latest entry in their beloved franchise. Chard and Jake share their thoughts and break down the various criticisms the game has faced since launch and whether 8 million+ people can be wrong. Press B To Cancel now on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript

A tradition long over due, this week Sinistar and Jake ask Chard what are five of his least favorite video games of all time. Chard's bottom 5! It can't all be Final Fantasy he hates right? Press B To Cancel now on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.com

Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk. How much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea?

Are you feeling stretched too thin, second-guessing your leadership, or wondering if you're truly connecting with others?  In the last episode of our guest coach series, Coach Chrissy Chard, PhD (she/they) explores the transformative power of heart-centered leadership—both at work and at home. Whether you're leading a team, nurturing a family, or navigating your own personal growth, leadership is a part of all our lives. Tune in to discover the three pillars of heart-centered leadership, how practicing curiosity, compassion, and courage can not only deepen your relationships, but also help you lead and live with authenticity and presence. Find the full show notes at wholehearted-coaching.com/podcast/heart-centered-leadership-chrissy-chard Connect with Chrissy Chard If you're interested in connecting with Chrissy, hosting her for a workshop, coaching, or consulting, you can do so below: Website: courageousparents.com Email: chrissy@courageousparents.com Instagram: @courageousparents Watch Chrissy's TEDx talk Listen to Chrissy's interview on the podcast Want more ways to stay connected and inspired? Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup  Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation  Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them. Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

I'm beyond excited to bring you the BEST of 2024—a roundup of our most listened-to, loved, and impactful episodes of the year! This might just be my favorite episode to record each year because it's a chance to reflect on the amazing content, incredible guests, and powerful lessons we've shared. For those of you who are new to This Is Woman's Work, this episode is the perfect starting point, highlighting the episodes that resonated the most with our community. And for our longtime listeners, it's a fun trip down memory lane and a great reminder to revisit the conversations that made the biggest impact. Podcast Board Of Directors Alert!

Today, we talk about the polar plunge in the Holler, Christmas busy season, shoring up the livestock to do well through winter, and more Sponsor 1: DiscountMylarBags.com Sponsor 2: AgoristTaxAdvice.com Hard to work outside because the cold came on suddenly. Heat battery worked for one day – now we need a heater Goat fencing Chickens are gone Feed staging Preparing to be gone – location of sheep Augmenting with creep to give sheep a boost because of the sudden change in temperature Chestnut's sweater Garlic still not in – need the bed finished Don't low and slow a round roast - it gets dry AP didnt freeze even though I didnt winterize the wicking beds Chard is still producing under plastic Duck eggs are slow How do you like the rabbit waterers? Time to breed the rabbits again Rabbit tractor is still not done and I am the bottle neck Checking the microclimate near the post for the last of the fall herbs   Make it a great week!   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Today, we talk about the first REAL cold in the holler, new life, and fencing.  Featured Event: Black Friday Sale at Holler Roast! https://hollerroast.com/ Sponsor 1: TheWealthsteadingPocast.com Sponsor 2: DiscountMylarBags.com Lamb Product Live: https://www.livingfreeintennessee.com/product/whole-or-half-lamb-deposit/ How the goat fence failed while Nicole was away Baby Rabbits It's cold Perimeter fence is almost complete Second rotation of the rams - faster than we'd like Eggs are returning Jerusalem Artichoke season Inside tomato update Chard patch is doing great Last Pepper Harvest Live shooter in Smithville and the Holler Neighbors Membership Plug Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Today's poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today's shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our stories.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp