POPULARITY
This episode of the Eat to Live podcast features Dr. Cara Fuhrman discussing her recent graduation from naturopathic medical school and her journey into becoming a licensed naturopathic doctor. She highlights her admiration for her father's unique approach to lifestyle medicine and shares the challenges she faced growing up in a household that prioritized nutrition and health. Cara talks about her experiences in medical school, her passion for battling breast cancer through diet and lifestyle, and offers practical tips for raising children with a focus on healthy eating. The conversation touches on the influences, challenges, and triumphs of maintaining a healthy lifestyle, aiming for longevity and quality of life, and the importance of making nutritious eating fun and accessible for kids.
World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. There is such a powerful connection between a plant-based diet and cancer prevention. Dr. Fuhrman goes beyond nutrition to address an often-overlooked topic: the risks and realities of conventional cancer screenings. From […]
Three leading voices in lifestyle medicine, Dr. Joel Fuhrman, Dr. Meagan Grega, and Dr. Stephan Esser, take the stage with Chuck Carroll at the National Health Association Conference in Cleveland. Together, they dive deep into the science of nutrition, longevity, food addiction, athletic performance, and community health. In this episode of The Exam Room, you'll learn: - The key differences between a whole foods plant-based diet and a Nutritarian Diet - Why top athletes are opting for a Nutritarian Diet - What studies say about the impact of diet on longevity (and why it's never too late to eat healthy) - How to kick food addiction for good This episode of The Exam Room is powered by Dr. Brooke Bussard. — — SHOW LINKS — — Dr. Brooke Bussard https://drbrookebussard.com — — — Dr. Joel Fuhrman https://www.drfuhrman.com IG: https://www.instagram.com/joelfuhrmanmd — — — Dr. Meagan Grega https://www.kellyn.org https://www.truehealthinitiative.org — — — Dr. Stephan Esser https://esserhealth.com IG: https://www.instagram.com/esserhealth — — — French Fries Diabetes Study https://bit.ly/FriesDiabetesStudy — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouver-2025 Use code CHUCK to save $112 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC — — — Physicians Committee Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Landscaping to accommodate wildlife, plus lover of teaching with wildlife- Ranger Nick from UGA's Warnell School of Forestry!
AUG 3 | IV The Power of the King | Mark 5:1-20They went across the lake to the region of the Gerasenes. When Jesus got out of the boat, a man with an impure spirit came from the tombs to meet him. This man lived in the tombs, and no one could bind him anymore, not even with a chain. For he had often been chained hand and foot, but he tore the chains apart and broke the irons on his feet. No one was strong enough to subdue him. Night and day among the tombs and in the hills he would cry out and cut himself with stones.When he saw Jesus from a distance, he ran and fell on his knees in front of him. He shouted at the top of his voice, “What do you want with me, Jesus, Son of the Most High God? In God's name don't torture me!” For Jesus had said to him, “Come out of this man, you impure spirit!”Then Jesus asked him, “What is your name?”“My name is Legion,” he replied, “for we are many.” And he begged Jesus again and again not to send them out of the area.A large herd of pigs was feeding on the nearby hillside. The demons begged Jesus, “Send us among the pigs; allow us to go into them.” He gave them permission, and the impure spirits came out and went into the pigs. The herd, about two thousand in number, rushed down the steep bank into the lake and were drowned.Those tending the pigs ran off and reported this in the town and countryside, and the people went out to see what had happened. When they came to Jesus, they saw the man who had been possessed by the legion of demons, sitting there, dressed and in his right mind; and they were afraid. Those who had seen it told the people what had happened to the demon-possessed man—and told about the pigs as well. Then the people began to plead with Jesus to leave their region.As Jesus was getting into the boat, the man who had been demon-possessed begged to go with him. Jesus did not let him, but said, “Go home to your own people and tell them how much the Lord has done for you, and how he has had mercy on you.” So the man went away and began to tell in the Decapolis how much Jesus had done for him. And all the people were amazed.
AUG 3 | IV The Power of the King | Mark 5:1-20They went across the lake to the region of the Gerasenes. When Jesus got out of the boat, a man with an impure spirit came from the tombs to meet him. This man lived in the tombs, and no one could bind him anymore, not even with a chain. For he had often been chained hand and foot, but he tore the chains apart and broke the irons on his feet. No one was strong enough to subdue him. Night and day among the tombs and in the hills he would cry out and cut himself with stones.When he saw Jesus from a distance, he ran and fell on his knees in front of him. He shouted at the top of his voice, “What do you want with me, Jesus, Son of the Most High God? In God's name don't torture me!” For Jesus had said to him, “Come out of this man, you impure spirit!”Then Jesus asked him, “What is your name?”“My name is Legion,” he replied, “for we are many.” And he begged Jesus again and again not to send them out of the area.A large herd of pigs was feeding on the nearby hillside. The demons begged Jesus, “Send us among the pigs; allow us to go into them.” He gave them permission, and the impure spirits came out and went into the pigs. The herd, about two thousand in number, rushed down the steep bank into the lake and were drowned.Those tending the pigs ran off and reported this in the town and countryside, and the people went out to see what had happened. When they came to Jesus, they saw the man who had been possessed by the legion of demons, sitting there, dressed and in his right mind; and they were afraid. Those who had seen it told the people what had happened to the demon-possessed man—and told about the pigs as well. Then the people began to plead with Jesus to leave their region.As Jesus was getting into the boat, the man who had been demon-possessed begged to go with him. Jesus did not let him, but said, “Go home to your own people and tell them how much the Lord has done for you, and how he has had mercy on you.” So the man went away and began to tell in the Decapolis how much Jesus had done for him. And all the people were amazed.
AUG 3 | IV The Power of the King | Mark 5:1-20They went across the lake to the region of the Gerasenes. When Jesus got out of the boat, a man with an impure spirit came from the tombs to meet him. This man lived in the tombs, and no one could bind him anymore, not even with a chain. For he had often been chained hand and foot, but he tore the chains apart and broke the irons on his feet. No one was strong enough to subdue him. Night and day among the tombs and in the hills he would cry out and cut himself with stones.When he saw Jesus from a distance, he ran and fell on his knees in front of him. He shouted at the top of his voice, “What do you want with me, Jesus, Son of the Most High God? In God's name don't torture me!” For Jesus had said to him, “Come out of this man, you impure spirit!”Then Jesus asked him, “What is your name?”“My name is Legion,” he replied, “for we are many.” And he begged Jesus again and again not to send them out of the area.A large herd of pigs was feeding on the nearby hillside. The demons begged Jesus, “Send us among the pigs; allow us to go into them.” He gave them permission, and the impure spirits came out and went into the pigs. The herd, about two thousand in number, rushed down the steep bank into the lake and were drowned.Those tending the pigs ran off and reported this in the town and countryside, and the people went out to see what had happened. When they came to Jesus, they saw the man who had been possessed by the legion of demons, sitting there, dressed and in his right mind; and they were afraid. Those who had seen it told the people what had happened to the demon-possessed man—and told about the pigs as well. Then the people began to plead with Jesus to leave their region.As Jesus was getting into the boat, the man who had been demon-possessed begged to go with him. Jesus did not let him, but said, “Go home to your own people and tell them how much the Lord has done for you, and how he has had mercy on you.” So the man went away and began to tell in the Decapolis how much Jesus had done for him. And all the people were amazed.
In this episode of Intermittent Fasting Stories, Gin talks to Tatsiana Bender from Fort Worth, TX.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Tatsiana is a CPA, and she moved to the Texas from Belarus when she was 20. Tatsiana shares her unique and humorous entry into intermittent fasting—prompted by wanting to match her stated weight on a life insurance application after a festive Fourth of July. She recounts her quick initial weight loss, how a serendipitous YouTube video introduced her to Gin's book Fast Feast Repeat, and her realization that a “clean fast” made a difference. Tatsiana describes that, although she never struggled significantly with her weight growing up in Belarus, moving to America exposed her to a drastically different food culture and led to weight fluctuations, especially after having children.Tatsiana reminisces about her childhood in Belarus with seasonal, simple foods, and homemade sweets being the norm. She contrasts this experience with her first exposure to America's abundance of processed foods and shares how returning home helped her effortlessly lose the weight she'd gained during her stay. The conversation naturally moves to food traditions—like gardening and preserving homegrown vegetables at her family's summer house (dacha)—and reflects on how these habits cultivated appreciation for natural, unprocessed foods. Tatsiana finds it amusing that what was once a necessity is now recognized as the foundation for a healthy lifestyle.Her health journey gained depth when she started to focus on what foods make her feel best and support her long-term well-being. Tatsiana opens up about testing various diet strategies like Whole30, experimenting with plant-based cooking inspired by Dr. Fuhrman, and participating in Zoe's program to learn more about her body. She shares insights from wearing a continuous glucose monitor, revealing how her body handles sugar and fats, and describes small but significant lifestyle upgrades, such as switching to cleaner water and crowding out processed snacks with vegetables. Tatsiana explains that intermittent fasting, once started for weight loss, gradually led her to a sustainable pattern of eating that emphasizes health and nourishment over dieting.To wrap up, Tatsiana offers encouragement to those just starting out: arm yourself with knowledge and do intermittent fasting the right way—she especially recommends reading Fast Feast Repeat for clear guidance. Tatsiana emphasizes that it's all about making steady progress with small, lasting changes, not perfection or overnight results. Most importantly, she reminds listeners that this is a lifestyle, not a diet to start and stop, and urges everyone to approach fasting and healthier living one baby step at a time.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anthony Fuhrman is a Strength Coach, Athletic Trainer and Co-Founder of Strengthlete Collective. The Strengthlete Collective is an online community and training app that gives members access to strength sports-based fitness programs created by world-class athletes and coaches. In addition to working with strength sport athletes, strongman competitors and team sport athletes alike, from the high school level to pro level, Fuhrman is also a former Infantry Soldier. Enlisting in the U.S. Army in 2006, Fuhrman retired in 2022 as a Platoon Sergeant. At the tail end of his service in 2021, he earned his Master's degree in Sports Administration and in spring 2025 earned his second Master's degree in Athletic Training, to compliment his Bachelor's degree in Sports and Health Science. In addition to his training programs on Strengthlete Collective and being featured on many strength sport and coaching podcast, he is a huge ambassador for the strongman community. He currently serves as a committee member on the NSCA Strongman SIG as well as owner, TV producer and commentator of Clash on the Coast hosted on ESPN from 2021-2023. Fuhrman is an extremely accomplished athlete competing in multiple strength sports over his career, while predominately competing nationally and internationally in the 105kg weight class as professional strongman. He is a two-time Middleweight World's Strongest Man earning back-to-back titles in 2018 and 2019. Fuhrman also appeared as a competitor on Season 1 of NBC's Titan Games. He continues to train and remains very active in and out of the weight room. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Have you ever wondered what happens when a toddler gets into something they definitely shouldn't? Today, Dr. Monica Gray, Dr. Pradip Kamat, and Dr. Rahul Damania discuss the case of an 18-month-old boy who accidentally ingested concentrated bleach, presenting with stridor, drooling, and vomiting. They review the clinical approach to caustic ingestions in children, including airway management, diagnostic workup, and the roles of endoscopy, steroids, and multidisciplinary care. The episode also highlights potential complications such as esophageal strictures and cancer, emphasizes prevention strategies, and provides key takeaways for intensivists managing similar pediatric emergencies. If you're an intensivist or just want to know what to do in a pediatric emergency, don't miss these essential takeaways for managing one of the scariest situations in the ER.Show Highlights:Case study of an 18-month-old boy who ingested concentrated bleachClinical presentation including symptoms like stridor, drooling, and vomitingManagement strategies for caustic ingestions in childrenImportance of airway management and monitoring in cases of caustic ingestionDiagnostic workup including imaging and endoscopyDifferential diagnosis considerations for similar presentations (e.g., button batteries, laundry detergent pods)Mechanism of injury caused by alkaline substances like bleachLong-term complications associated with caustic ingestions, such as esophageal strictures and cancerMultidisciplinary approach to treatment involving various medical specialtiesPrevention strategies to reduce the incidence of accidental caustic ingestions in childrenReferences:American Academy of Pediatrics – Pediatric Care Online: Esophageal Caustic Injury (AAP clinical guidance on caustic ingestions).Fuhrman & Zimmerman's Pediatric Critical Care textbook – Chapters on toxicology and gastrointestinal emergencies (covering caustic injury management and critical care approach).Hoffman RS, et al. “Ingestion of Caustic Substances.” New England Journal of Medicine. 2020; 382(18):1739-1748. A comprehensive review of caustic ingestion injuries and management.Arnold M, Numanoglu A. “Caustic ingestion in children – a review.” Semin Pediatr Surg. 2017;26(2):95-104. Review of epidemiology, pathophysiology, and treatment of caustic injuries in kids.Johnson CM, Brigger MT. “The public health impact of pediatric caustic ingestion injuries.” Arch Otolaryngol Head Neck Surg. 2012;138(12):1111-1115. (Epidemiology study showing declining incidence).Pediatric Critical Care Medicine (PCCM) Journal – various case reports and series on caustic ingestion (for case-based insights), and annual National Poison Data System reports (for statistics on pediatric poisonings).Tringali A, et al. ESGE/ESPGHAN Pediatric GI Endoscopy Guidelines (Endoscopy, 2017) – Includes recommendations for endoscopy timing and steroid use in caustic ingestions.Usta M, et al. “High doses of methylprednisolone in the management of caustic esophageal burns.” Pediatrics. 2014;133(6):E1518-24. (Key study demonstrating steroids benefit in grade 2b injuries).Royal Children's Hospital Melbourne – Clinical Practice Guidelines: Caustic Ingestions (2019) – Practical hospital guidelines emphasizing early intubation for airway threat, endoscopy within 24h, IV PPI, and supportive care.
JULY 27 | IV The Power of the King | Mark 4:35-41That day when evening came, he said to his disciples, “Let us go over to the other side.” Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don't you care if we drown?”He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm.He said to his disciples, “Why are you so afraid? Do you still have no faith?”They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!”
JULY 27 | IV The Power of the King | Mark 4:35-41That day when evening came, he said to his disciples, “Let us go over to the other side.” Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don't you care if we drown?”He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm.He said to his disciples, “Why are you so afraid? Do you still have no faith?”They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!”
JULY 27 | IV The Power of the King | Mark 4:35-41That day when evening came, he said to his disciples, “Let us go over to the other side.” Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don't you care if we drown?”He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm.He said to his disciples, “Why are you so afraid? Do you still have no faith?”They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!”
JULY 20 | III The Advancement of the Kingdom | Mark 4:26-34He also said, “This is what the kingdom of God is like. A man scatters seed on the ground. Night and day, whether he sleeps or gets up, the seed sprouts and grows, though he does not know how. All by itself the soil produces grain—first the stalk, then the head, then the full kernel in the head. As soon as the grain is ripe, he puts the sickle to it, because the harvest has come.”Again he said, “What shall we say the kingdom of God is like, or what parable shall we use to describe it? It is like a mustard seed, which is the smallest of all seeds on earth. Yet when planted, it grows and becomes the largest of all garden plants, with such big branches that the birds can perch in its shade.”With many similar parables Jesus spoke the word to them, as much as they could understand. He did not say anything to them without using a parable. But when he was alone with his own disciples, he explained everything.
JULY 20 | III The Advancement of the Kingdom | Mark 4:26-34He also said, “This is what the kingdom of God is like. A man scatters seed on the ground. Night and day, whether he sleeps or gets up, the seed sprouts and grows, though he does not know how. All by itself the soil produces grain—first the stalk, then the head, then the full kernel in the head. As soon as the grain is ripe, he puts the sickle to it, because the harvest has come.”Again he said, “What shall we say the kingdom of God is like, or what parable shall we use to describe it? It is like a mustard seed, which is the smallest of all seeds on earth. Yet when planted, it grows and becomes the largest of all garden plants, with such big branches that the birds can perch in its shade.”With many similar parables Jesus spoke the word to them, as much as they could understand. He did not say anything to them without using a parable. But when he was alone with his own disciples, he explained everything.
JULY 20 | III The Advancement of the Kingdom | Mark 4:26-34He also said, “This is what the kingdom of God is like. A man scatters seed on the ground. Night and day, whether he sleeps or gets up, the seed sprouts and grows, though he does not know how. All by itself the soil produces grain—first the stalk, then the head, then the full kernel in the head. As soon as the grain is ripe, he puts the sickle to it, because the harvest has come.”Again he said, “What shall we say the kingdom of God is like, or what parable shall we use to describe it? It is like a mustard seed, which is the smallest of all seeds on earth. Yet when planted, it grows and becomes the largest of all garden plants, with such big branches that the birds can perch in its shade.”With many similar parables Jesus spoke the word to them, as much as they could understand. He did not say anything to them without using a parable. But when he was alone with his own disciples, he explained everything.
Have you ever wondered what happens when a toddler gets into something they definitely shouldn't? Today, Dr. Monica Gray, Dr. Pradip Kamat, and Dr. Rahul Damania discuss the case of an 18-month-old boy who accidentally ingested concentrated bleach, presenting with stridor, drooling, and vomiting. They review the clinical approach to caustic ingestions in children, including airway management, diagnostic workup, and the roles of endoscopy, steroids, and multidisciplinary care. The episode also highlights potential complications such as esophageal strictures and cancer, emphasizes prevention strategies, and provides key takeaways for intensivists managing similar pediatric emergencies. If you're an intensivist or just want to know what to do in a pediatric emergency, don't miss these essential takeaways for managing one of the scariest situations in the ER.Show Highlights:Case study of an 18-month-old boy who ingested concentrated bleachClinical presentation including symptoms like stridor, drooling, and vomitingManagement strategies for caustic ingestions in childrenImportance of airway management and monitoring in cases of caustic ingestionDiagnostic workup including imaging and endoscopyDifferential diagnosis considerations for similar presentations (e.g., button batteries, laundry detergent pods)Mechanism of injury caused by alkaline substances like bleachLong-term complications associated with caustic ingestions, such as esophageal strictures and cancerMultidisciplinary approach to treatment involving various medical specialtiesPrevention strategies to reduce the incidence of accidental caustic ingestions in childrenReferences:American Academy of Pediatrics – Pediatric Care Online: Esophageal Caustic Injury (AAP clinical guidance on caustic ingestions).Fuhrman & Zimmerman's Pediatric Critical Care textbook – Chapters on toxicology and gastrointestinal emergencies (covering caustic injury management and critical care approach).Hoffman RS, et al. “Ingestion of Caustic Substances.” New England Journal of Medicine. 2020; 382(18):1739-1748. A comprehensive review of caustic ingestion injuries and management.Arnold M, Numanoglu A. “Caustic ingestion in children – a review.” Semin Pediatr Surg. 2017;26(2):95-104. Review of epidemiology, pathophysiology, and treatment of caustic injuries in kids.Johnson CM, Brigger MT. “The public health impact of pediatric caustic ingestion injuries.” Arch Otolaryngol Head Neck Surg. 2012;138(12):1111-1115. (Epidemiology study showing declining incidence).Pediatric Critical Care Medicine (PCCM) Journal – various case reports and series on caustic ingestion (for case-based insights), and annual National Poison Data System reports (for statistics on pediatric poisonings).Tringali A, et al. ESGE/ESPGHAN Pediatric GI Endoscopy Guidelines (Endoscopy, 2017) – Includes recommendations for endoscopy timing and steroid use in caustic ingestions.Usta M, et al. “High doses of methylprednisolone in the management of caustic esophageal burns.” Pediatrics. 2014;133(6):E1518-24. (Key study demonstrating steroids benefit in grade 2b injuries).Royal Children's Hospital Melbourne – Clinical Practice Guidelines: Caustic Ingestions (2019) – Practical hospital guidelines emphasizing early intubation for airway threat, endoscopy within 24h, IV PPI, and supportive care.
In this episode of the Eat to Live podcast, Jenna joins Dr. Fuhrman to uncover the root causes of osteoporosis—and what really works to prevent and reverse it. They discuss why medications often fall short and how a Nutritarian diet, rich in greens, beans, plant protein, nuts, and seeds, can protect bone strength as we age. Dr. Fuhrman also breaks down the science behind targeted exercises—like those using a power plate machine—to rebuild bone density. Plus, special guest Isabel (Dr. Fuhrman's 97-year-old mother) shares how she transformed her health through a Nutritarian lifestyle and remains active, sharp, and independent well into her 90s. References: Nguyen ND, Ahlborg HG, Center JR, et al. Residual lifetime risk of fractures in women and men. J Bone Miner Res 2007, 22:781-788. Losina E, Weinstein AM, Reichmann WM, et al. Lifetime risk and age at diagnosis of symptomatic knee osteoarthritis in the US. Arthritis Care Res (Hoboken) 2013, 65:703-711. Lu B, Ahmad O, Zhang FF, et al. Soft drink intake and progression of radiographic knee osteoarthritis: data from the osteoarthritis initiative. BMJ Open 2013, 3. McAlindon TE, Jacques P, Zhang Y, et al. Do antioxidant micronutrients protect against the development and progression of knee osteoarthritis? Arthritis Rheum 1996, 39:648-656.
In this episode of Vitality Made Simple, Dr. Joel Fuhrman joins us to expose the harsh truth about the Standard American Diet and its devastating impact on our health. He unpacks how fast food and processed ingredients—including bagels, white bread, oils, and even juice—create an addictive “caloric rush” that alters brain chemistry, fuels obesity, and drives widespread insulin resistance. He explains that this toxic eating culture is not a cosmetic issue but a life-threatening one, directly contributing to our poor health outcomes and premature death rates.Dr. Fuhrman also champions the nutritarian diet: a way of eating based on micronutrient density and variety that helps people shed weight, reduce inflammation, prevent cancer, and dramatically extend health span. Dr. Fuhrman also shares the importance of micronutrient-rich foods over synthetic supplements, touches on drugs like Ozempic, and invites listeners to rethink what food freedom really looks like.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
JUNE 15 | III The Advancement of the Kingdom | Mark 3:1-6Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they watched him closely to see if he would heal him on the Sabbath. Jesus said to the man with the shriveled hand, “Stand up in front of everyone.”Then Jesus asked them, “Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?” But they remained silent.He looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.” He stretched it out, and his hand was completely restored. Then the Pharisees went out and began to plot with the Herodians how they might kill Jesus.
JUNE 15 | III The Advancement of the Kingdom | Mark 3:1-6Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they watched him closely to see if he would heal him on the Sabbath. Jesus said to the man with the shriveled hand, “Stand up in front of everyone.”Then Jesus asked them, “Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?” But they remained silent.He looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.” He stretched it out, and his hand was completely restored. Then the Pharisees went out and began to plot with the Herodians how they might kill Jesus.
JUNE 15 | III The Advancement of the Kingdom | Mark 3:1-6Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they watched him closely to see if he would heal him on the Sabbath. Jesus said to the man with the shriveled hand, “Stand up in front of everyone.”Then Jesus asked them, “Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?” But they remained silent.He looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.” He stretched it out, and his hand was completely restored. Then the Pharisees went out and began to plot with the Herodians how they might kill Jesus.
World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. There is a powerful connection between a plant-based diet and cancer prevention. As the host of the upcoming Plant-Based Cancer Solutions Summit, on June 24–28, 2025, Dr. Fuhrman shares how specific foods […]
JUNE 8 | II The Authority of the King | Mark 2:13-28 Once again Jesus went out beside the lake. A large crowd came tohim, and he began to teach them. As he walked along, he saw Levi son ofAlphaeus sitting at the tax collector's booth. “Follow me,” Jesus told him, andLevi got up and followed him. While Jesus was having dinner at Levi's house, many taxcollectors and sinners were eating with him and his disciples, for there weremany who followed him. When the teachers of the law who were Pharisees saw himeating with the sinners and tax collectors, they asked his disciples: “Why doeshe eat with tax collectors and sinners?” On hearing this, Jesus said to them, “It is not the healthy whoneed a doctor, but the sick. I have not come to call the righteous, butsinners.” Now John's disciples and the Pharisees were fasting. Some peoplecame and asked Jesus, “How is it that John's disciples and the disciples of thePharisees are fasting, but yours are not?” Jesus answered, “How can the guests of the bridegroom fast whilehe is with them? They cannot, so long as they have him with them. But the timewill come when the bridegroom will be taken from them, and on that day theywill fast. “No one sews a patch of unshrunk cloth on an old garment.Otherwise, the new piece will pull away from the old, making the tear worse.And no one pours new wine into old wineskins. Otherwise, the wine will burstthe skins, and both the wine and the wineskins will be ruined. No, they pournew wine into new wineskins.” One Sabbath Jesus was going through the grainfields, and as hisdisciples walked along, they began to pick some heads of grain. The Phariseessaid to him, “Look, why are they doing what is unlawful on the Sabbath?” He answered, “Have you never read what David did when he and hiscompanions were hungry and in need? In the days of Abiathar the high priest, heentered the house of God and ate the consecrated bread, which is lawful onlyfor priests to eat. And he also gave some to his companions.” Then he said to them, “The Sabbath was made for man, not man forthe Sabbath. So the Son of Man is Lord even of the Sabbath.”
JUNE 8 | II The Authority of the King | Mark 2:13-28 Once again Jesus went out beside the lake. A large crowd came tohim, and he began to teach them. As he walked along, he saw Levi son ofAlphaeus sitting at the tax collector's booth. “Follow me,” Jesus told him, andLevi got up and followed him. While Jesus was having dinner at Levi's house, many taxcollectors and sinners were eating with him and his disciples, for there weremany who followed him. When the teachers of the law who were Pharisees saw himeating with the sinners and tax collectors, they asked his disciples: “Why doeshe eat with tax collectors and sinners?” On hearing this, Jesus said to them, “It is not the healthy whoneed a doctor, but the sick. I have not come to call the righteous, butsinners.” Now John's disciples and the Pharisees were fasting. Some peoplecame and asked Jesus, “How is it that John's disciples and the disciples of thePharisees are fasting, but yours are not?” Jesus answered, “How can the guests of the bridegroom fast whilehe is with them? They cannot, so long as they have him with them. But the timewill come when the bridegroom will be taken from them, and on that day theywill fast. “No one sews a patch of unshrunk cloth on an old garment.Otherwise, the new piece will pull away from the old, making the tear worse.And no one pours new wine into old wineskins. Otherwise, the wine will burstthe skins, and both the wine and the wineskins will be ruined. No, they pournew wine into new wineskins.” One Sabbath Jesus was going through the grainfields, and as hisdisciples walked along, they began to pick some heads of grain. The Phariseessaid to him, “Look, why are they doing what is unlawful on the Sabbath?” He answered, “Have you never read what David did when he and hiscompanions were hungry and in need? In the days of Abiathar the high priest, heentered the house of God and ate the consecrated bread, which is lawful onlyfor priests to eat. And he also gave some to his companions.” Then he said to them, “The Sabbath was made for man, not man forthe Sabbath. So the Son of Man is Lord even of the Sabbath.”
JUNE 1 | The Authority to Forgive Sin | Mark 2:1-12A few days later, when Jesus again entered Capernaum, the people heard that he had come home. They gathered in such large numbers that there was no room left, not even outside the door, and he preached the word to them. Some men came, bringing to him a paralyzed man, carried by four of them. Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.”Now some teachers of the law were sitting there, thinking to themselves, “Why does this fellow talk like that? He's blaspheming! Who can forgive sins but God alone?”Immediately Jesus knew in his spirit that this was what they were thinking in their hearts, and he said to them, “Why are you thinking these things? Which is easier: to say to this paralyzed man, ‘Your sins are forgiven,' or to say, ‘Get up, take your mat and walk'? But I want you to know that the Son of Man has authority on earth to forgive sins.” So he said to the man, “I tell you, get up, take your mat and go home.” He got up, took his mat and walked out in full view of them all. This amazed everyone and they praised God, saying, “We have never seen anything like this!”
JUNE 1 | The Authority to Forgive Sin | Mark 2:1-12A few days later, when Jesus again entered Capernaum, the people heard that he had come home. They gathered in such large numbers that there was no room left, not even outside the door, and he preached the word to them. Some men came, bringing to him a paralyzed man, carried by four of them. Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.”Now some teachers of the law were sitting there, thinking to themselves, “Why does this fellow talk like that? He's blaspheming! Who can forgive sins but God alone?”Immediately Jesus knew in his spirit that this was what they were thinking in their hearts, and he said to them, “Why are you thinking these things? Which is easier: to say to this paralyzed man, ‘Your sins are forgiven,' or to say, ‘Get up, take your mat and walk'? But I want you to know that the Son of Man has authority on earth to forgive sins.” So he said to the man, “I tell you, get up, take your mat and go home.” He got up, took his mat and walked out in full view of them all. This amazed everyone and they praised God, saying, “We have never seen anything like this!”
In this episode of "PICU Doc on Call," pediatric intensivists Dr. Rahul Damania, Dr. Pradip Kamat, and Dr. Monica Gray discuss a critical case involving a 16-year-old male who experienced severe carbon monoxide poisoning after being found unresponsive in a garage. They chat about the pathophysiology, clinical manifestations, diagnostic workup, and management of carbon monoxide toxicity. Furthermore, they cover the importance of early oxygen administration, recognizing potential delayed neurological sequelae, and keeping an eye out for cardiac complications. Tune in and hear more about a comprehensive approach to treatment and the significance of multidisciplinary support for achieving the best patient outcomes.Show Highlights:Case presentation of a 16-year-old male with severe carbon monoxide poisoningPathophysiology of carbon monoxide toxicity and its effects on hemoglobinClinical manifestations and symptoms associated with carbon monoxide poisoningDiagnostic workup for suspected carbon monoxide exposureManagement principles for treating carbon monoxide poisoning in pediatric patientsSources and scenarios leading to carbon monoxide poisoningComplications arising from carbon monoxide exposure including neurological injuriesImportance of early oxygen administration and monitoring in treatmentDiscussion of hyperbaric oxygen therapy and its indicationsKey takeaways for clinicians regarding the management and follow-up of carbon monoxide poisoning casesWe welcome you to share your feedback, subscribe & place a review on our podcast! Please visit our website picudoconcall.org.References:Tapking, C., et al. (2021). Burn and inhalation injury. In J. J. Zimmerman & A. T. Rotta (Eds.), Fuhrman and Zimmerman's Pediatric Critical Care (6th ed., pp. 1347–1362). Elsevier.Nañagas KA, Penfound SJ, Kao LW. Carbon Monoxide Toxicity. Emerg Med Clin North Am. 2022 May;40(2):283-312. doi: 10.1016/j.emc.2022.01.005. Epub 2022 Apr 5. PMID: 35461624.Smollin C, Olson K. Carbon monoxide poisoning (acute). BMJ Clin Evid. 2010 Oct 12;2010:2103. PMID: 21418677; PMCID: PMC3217756.Palmeri R, Gupta V. Carboxyhemoglobin Toxicity. [Updated 2023 Apr 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan.
MAY 18 | Authority in Teaching and Healing | Mark 1:21-34They went to Capernaum, and when the Sabbath came, Jesus went into the synagogue and began to teach. The people were amazed at his teaching, because he taught them as one who had authority, not as the teachers of the law. Just then a man in their synagogue who was possessed by an impure spirit cried out, “What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!”“Be quiet!” said Jesus sternly. “Come out of him!” The impure spirit shook the man violently and came out of him with a shriek.The people were all so amazed that they asked each other, “What is this? A new teaching—and with authority! He even gives orders to impure spirits and they obey him.” News about him spread quickly over the whole region of Galilee.As soon as they left the synagogue, they went with James and John to the home of Simon and Andrew. Simon's mother-in-law was in bed with a fever, and they immediately told Jesus about her. So he went to her, took her hand and helped her up. The fever left her and she began to wait on them.That evening after sunset the people brought to Jesus all the sick and demon-possessed. The whole town gathered at the door, and Jesus healed many who had various diseases. He also drove out many demons, but he would not let the demons speak because they knew who he was.
MAY 18 | Authority in Teaching and Healing | Mark 1:21-34They went to Capernaum, and when the Sabbath came, Jesus went into the synagogue and began to teach. The people were amazed at his teaching, because he taught them as one who had authority, not as the teachers of the law. Just then a man in their synagogue who was possessed by an impure spirit cried out, “What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!”“Be quiet!” said Jesus sternly. “Come out of him!” The impure spirit shook the man violently and came out of him with a shriek.The people were all so amazed that they asked each other, “What is this? A new teaching—and with authority! He even gives orders to impure spirits and they obey him.” News about him spread quickly over the whole region of Galilee.As soon as they left the synagogue, they went with James and John to the home of Simon and Andrew. Simon's mother-in-law was in bed with a fever, and they immediately told Jesus about her. So he went to her, took her hand and helped her up. The fever left her and she began to wait on them.That evening after sunset the people brought to Jesus all the sick and demon-possessed. The whole town gathered at the door, and Jesus healed many who had various diseases. He also drove out many demons, but he would not let the demons speak because they knew who he was.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
MAY 11 | The Call to Follow Jesus | Mark 1:14-20 ... After John was put in prison, Jesus went into Galilee, proclaiming the good news of God. “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!”As Jesus walked beside the Sea of Galilee, he saw Simon and his brother Andrew casting a net into the lake, for they were fishermen. “Come, follow me,” Jesus said, “and I will send you out to fish for people.” At once they left their nets and followed him.When he had gone a little farther, he saw James son of Zebedee and his brother John in a boat, preparing their nets. Without delay he called them, and they left their father Zebedee in the boat with the hired men and followed him.
MAY 11 | The Call to Follow Jesus | Mark 1:14-20 ... After John was put in prison, Jesus went into Galilee, proclaiming the good news of God. “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!”As Jesus walked beside the Sea of Galilee, he saw Simon and his brother Andrew casting a net into the lake, for they were fishermen. “Come, follow me,” Jesus said, “and I will send you out to fish for people.” At once they left their nets and followed him.When he had gone a little farther, he saw James son of Zebedee and his brother John in a boat, preparing their nets. Without delay he called them, and they left their father Zebedee in the boat with the hired men and followed him.
CBS Sports Analyst, Todd Fuhrman joins Game Play to chat about the Maple Leafs' playoff momentum, the 'scariest' part of the Oilers' six-game winning streak and the Knicks taking an 'improbable' 2-0 series lead over the Celtics.
Directed by Andy Tennant, UNIT 234 tells the story of Laurie (Isabelle Fuhrman), a young woman who works at her family's 24h storage rental facility. However, after she discovers an unconscious man in one of her units, Laurie must fight to save him--and herself--from a team of men determined to retrieve him. In this 1on1, we speak to Fuhrman and Tennant about knowing our villains and working in one location.
MAY 4 | The Baptism & Temptation of Jesus | Mark 1:9-13 ... At that time Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” At once the Spirit sent him out into the wilderness, and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.
MAY 4 | The Baptism & Temptation of Jesus | Mark 1:9-13 ... At that time Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” At once the Spirit sent him out into the wilderness, and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.
In this eye-opening episode, Dr. Fuhrman and his daughter Jenna explore the root causes of asthma and allergies—revealing how diet, medication overuse, and environment play a role in worsening these conditions. Dr. Fuhrman explains how a Nutritarian lifestyle, rich in antioxidant-dense, plant-based foods, can dramatically reduce or even reverse asthma and allergy symptoms. From childhood nutrition to inhaler dependency, they break down misconceptions, offer practical advice, and share success stories of complete recoveries. A must-listen for anyone living with respiratory or allergic issues.
CBS Sports Betting Analyst, Todd Fuhrman joins Game Play to chat about Conor McDavid's dominant Game 1 performance, if the Maple Leafs will respond well to success and why he expects 'Ottawa's best' in Game 2.
APRIL 20 | Matthew 28:6 | He is not here; he has risen, just as he said. Come and see the place where he lay.
APRIL 13 | Victorious In Him | Romans 8:1 ... Therefore, there is now no condemnation for those who are in Christ Jesus.
APRIL 13 | Victorious In Him | Romans 8:1 ... Therefore, there is now no condemnation for those who are in Christ Jesus.
CBS Sports Betting Analyst, Todd Fuhrman joins Game Play to chat about the most ‘undervalued' team in March Madness, NHL best bets and if the Jets and Capitals should be considered Stanley Cup contenders.
Discover how Dr. Fuhrman's Nutritarian approach can transform your health! Learn how nutrient-dense foods prevent and fight cancer, reverse disease, and boost longevity. Plus, find out why overcoming food addiction can make eating healthier actually enjoyable. Tune in for tips that can change your life, from the items to put in your cart every grocery trip to finding those foods on a budget! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter
Court TV unveils original limited series Trial & Error: Why Did O.J. Win?' Seven-part look at the Simpson murder case 30 years later to debut Feb. 16th Marking 30 years since the opening statements of what came to be dubbed "The Trial of the Century," Court TV announced today the launch of a seven-part original limited series, "Trial & Error: Why Did O.J. Win?". The series takes a deep dive into the infamous double murder trial of O.J. Simpson; a case that was captured by Court TV cameras and helped ignite the nation's ongoing obsession with true crime. Court TV will debut new episodes of "Trial & Error: Why Did O.J. Win?" on Sunday nights at 8 p.m. ET/PT starting Feb. 16th Utilizing Court TV's extensive library, "Trial & Error: Why Did O.J. Win?" will explore what went right for the defense, what went wrong for the prosecution and the perfect storm of legal strategies and surprises that led to one of the most controversial verdicts in history. The series highlights myriad vantage points from numerous trial participants, including attorneys, legal experts, Los Angeles police detectives and friends and relatives on both sides of the courtroom. Interviewees include Simpson defense attorneys F. Lee Bailey and Alan Dershowitz, LAPD Detective Mark Fuhrman, LA County and Simpson case Prosecutor Bill Hodgman, Lon Cryer (juror #6), victim Nicole Brown Simpson's sister Tanya Brown and the father and sister of victim Ron Goldman, Fred Goldman and Kim Goldman. "Trial & Error: Why Did O.J. Win?" is hosted by Michael Ayala, an attorney, Court TV anchor and Emmy-award winning true crime journalist. Court TV's Ted Rowlands serves as executive producer. Both Ayala and Rowlands covered the O.J. trial as reporters."Thirty years have gone by, and the O.J. Simpson trial - which Court TV documented as it unfolded - is still one of the nation's most consequential cultural touchstones," said Ethan Nelson, head of Court TV. "Through first-person interviews with people directly involved with the case, this series takes a provocative look into how the feverishly anticipated and deeply divisive jury verdict came to pass." Check out the trailer: Https://www.youtube.com/watch?v=Wd14RTe433I "Trial & Error: Why Did O.J. Win?" episodes with premiere dates: Feb. 16 - Murders in BrentwoodA football star turned Hollywood actor is charged with the brutal murders of his ex-wife and her friend. The O.J. Simpson case enthralled the globe and became the "Trial of the Century". Thirty years later, the detectives, attorneys and families involved share their stories and why they believe the verdict remains divisive. Feb. 23 - The "Racist" CopLAPD detective Mark Fuhrman tells his side of the story after becoming a household name when the defense accused him of planting a bloody glove and labeled him a racist. O.J. Simpson walked away a free man while Fuhrman's life fell into shambles. March 2 - Domestic ViolenceO.J. Simpson's history of domestic violence was a focal point for the prosecution. The defense claimed it didn't prove he was a murderer. Nicole Brown's sister details the abuse within their relationship. March 9 - Racial TensionThe defense used the racial tension in Los Angeles to their benefit during the O.J. Simpson murder trial. The goal: convince jurors that the LAPD could not be trusted and were capable of planting evidence. March 16 - Attack the Timeline Did O.J. Simpson have enough time to murder Nicole Brown and Ron Goldman? The defense dissected the timeline to raise reasonable doubt. Detective Tom Lange and prosecutor Bill Hodgman explain their window of opportunity. March 23 - The Bloody Gloves It's the most infamous moment of the trial, when the prosecution forced O.J. to put on the bloody glove in court. Did this and "shoddy" police work lose them the case? Defense attorney F. Lee Bailey takes us inside the pivotal courtroom moment and how O.J.'s "Dream Team" attacked the flawed investigation. March 30 - Inside the Jury Room The world watched as the verdict in the "Trial of the Century" came down. The Goldmans share their reaction and Juror #6, Lon Cryer, describes what happened behind closed doors. Was justice served or did O.J. Simpson get away with murder? The double murder trial of Simpson - the college football phenom (Heisman Trophy recipient in 1968) who went on to become an NFL Hall of Famer and popular movie and television personality - riveted the nation during its nearly 10 full months in 1995. In addition to numerous dramatic courtroom moments, the trial was most notable for its strong racial overtones, its impact on the judiciary system and how it spurred Americans across the nation to openly discuss the issues surrounding domestic violence for the first time. The in-depth look at the O.J. trial 30 years later will complement a number of major cases that Court TV is closely covering in real-time, including the upcoming Arizona murder trial of "Cult Mom" Lori Vallow who is representing herself in court, the retrial of Karen Read in the killing of her boyfriend, and the trial of Bryan Kohberger, who stands accused of murdering four University of Idaho college students. MICHAEL AYALA BIO Michael Ayala, an attorney and EMMY®-Award winner, has returned to Court TV. Ayala has over 20 years of experience in-front of the camera. He previously was an anchor, reporter, writer and researcher for the original Court TV where he covered and reported on the cases involving O.J. Simpson, Scott Peterson, the Menendez Brothers, Bill Cosby and Dr. Jack Kevorkian. Michael later anchored for CBS in Chicago and has operated his own media company for the past several years.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Bet The Board FREE Newsletter with more Content & Advice. Sign Up Here: https://t.ly/sIXQl ▶️ Texas @ Arkansas (4:14) ▶️ Baylor @ West Virginia (15:25) ▶️ Tulane @ Navy (25:16) ▶️ NON-POWERS 5 PICK (38:22) ▶️ Tennessee @ Georgia (42:43) ▶️ Arizona State @ Kansas State (59:55) ▶️ BEST BET (1:12:24) In the latest Bet the Board episode, Todd Fuhrman, Brad Powers, and Payne Insider dive into key Week 11 matchups in college football, assessing betting angles and team dynamics for each game. They evaluate the SEC clash between Arkansas and Texas, analyzing the Longhorns' offensive strategies against a strong Razorback defense. Next, the focus shifts to a Big 12 match up between Baylor and West Virginia. How will Baylor's offense stand up to WVU's defensive strengths? Next up, it's a ground-heavy match up between Tulane and Navy. The guys break down Navy's unique offensive scheme against Tulane, and how Tulane's offense might handle Navy's disciplined defense. They also highlight a Non-Power 5 pick, emphasizing value in a lesser-known game where they see a profitable angle. Then, it's an SEC showdown with Tennessee @ Georgia. There are high stakes on the line as the guys take a look at Georgia's offensive approach against a tough Tennessee defense, and whether or not Tennessee's offensive strengths can overcome Georgia's powerhouse defense. Finally, they break down a Big 12 meeting with Arizona State @ Kansas State. The guys highlight Arizona State's offensive approach against K-State's defense, and what Kansas State's offensive blueprint will look like against Arizona State. The show wraps up with a Best Bet segment, where Fuhrman and Powers offer their top value pick for the week. Subscribe to Bet The Board Podcast
The brutal truth about weight loss is that we are addicted to the foods that are killing us. "Your addiction is more important [than living]," according to Dr. Joel Fuhrman. "When a person says, 'I'd rather die than eat [healthy]. Just shoot me right now. Can't enjoy food anymore?!'" Learn about the power the mind plays in preventing you from shedding the pounds you want and living a healthier, more rewarding life. Dr. Fuhrman joins "The Weight Loss Champion" Chuck Carroll for a powerful conversation on food addiction from the NHA Conference in Cleveland. In This Episode: - Is food as powerful as drugs on the mind? - Why just an extra 5% effort can be the breakthrough for long-term weight loss. - Why do you feel sick when starting to eat healthier at first? - Does fat really stick to the hips? - How long before you begin to feel better? - What are realistic expectations for weight loss? - Is your diet contributing to allergies? - Tips for helping someone begin to eat a plant-based diet. - Tips for eating healthy while traveling. — — SHOW LINKS — — Dr. Joel Fuhrman 5-Day Nutritarian Challenge: https://www.drfuhrman.com Retreats: https://www.drfuhrman.com/etlretreat Podcast - Eat To Live: https://spoti.fi/3vnqKmq Book - Eat For Life Book: https://amzn.to/421jiKd — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Bet The Board FREE Newsletter with more Content & Advice. Sign Up Here: https://t.ly/sIXQl ▶️ Stage 1: Championship Rest (3:01) ▶️ Stage 2: South Point 400 Preview (20:38) ▶️ Stage 3: Best Bet (41:12) In the latest Stay Green podcast, hosts Todd Fuhrman and Chris Werme delve into NASCAR's exciting developments, beginning with a Championship Rest update. The hosts discuss how the playoff drivers are positioning themselves as the season nears its climax. With several top contenders performing inconsistently in the earlier playoff rounds, this rest period serves as a key time for team Todd and Chris analyze the mental and physical toll on drivers as the pressure builds toward the final stretch. Moving on to Stage 2, the duo offers an in-depth preview of the upcoming South Point 400 at Las Vegas Motor Speedway. Known for its fast, mile-and-a-half oval, the track is expected to be pivotal for drivers vying for playoff advancement. Werme highlights the importance of clean air and track position at Las Vegas, while Fuhrman emphasizes that some teams excel on these intermediate tracks. Key drivers such as Kyle Larson, Denny Hamlin, and Martin Truex Jr. are named as potential frontrunners, with strategies likely revolving around long green-flag runs. In Stage 3, Todd and Chris dive into their Best Bet segment, providing their top picks for the South Point 400. Both lean toward betting on a high-caliber driver with a strong track record at Vegas, noting that consistency is crucial at this stage of the playoffs. They also touch on potential value plays for bettors, giving insight into drivers who may surprise based on past performance at this venue. Subscribe to Bet The Board Podcast