Podcasts about Fuhrman

Have you ever wondered what happens when a toddler gets into something they definitely shouldn't? Today, Dr. Monica Gray, Dr. Pradip Kamat, and Dr. Rahul Damania discuss the case of an 18-month-old boy who accidentally ingested concentrated bleach, presenting with stridor, drooling, and vomiting. They review the clinical approach to caustic ingestions in children, including airway management, diagnostic workup, and the roles of endoscopy, steroids, and multidisciplinary care. The episode also highlights potential complications such as esophageal strictures and cancer, emphasizes prevention strategies, and provides key takeaways for intensivists managing similar pediatric emergencies. If you're an intensivist or just want to know what to do in a pediatric emergency, don't miss these essential takeaways for managing one of the scariest situations in the ER.Show Highlights:Case study of an 18-month-old boy who ingested concentrated bleachClinical presentation including symptoms like stridor, drooling, and vomitingManagement strategies for caustic ingestions in childrenImportance of airway management and monitoring in cases of caustic ingestionDiagnostic workup including imaging and endoscopyDifferential diagnosis considerations for similar presentations (e.g., button batteries, laundry detergent pods)Mechanism of injury caused by alkaline substances like bleachLong-term complications associated with caustic ingestions, such as esophageal strictures and cancerMultidisciplinary approach to treatment involving various medical specialtiesPrevention strategies to reduce the incidence of accidental caustic ingestions in childrenReferences:American Academy of Pediatrics – Pediatric Care Online: Esophageal Caustic Injury (AAP clinical guidance on caustic ingestions).Fuhrman & Zimmerman's Pediatric Critical Care textbook – Chapters on toxicology and gastrointestinal emergencies (covering caustic injury management and critical care approach).Hoffman RS, et al. “Ingestion of Caustic Substances.” New England Journal of Medicine. 2020; 382(18):1739-1748. A comprehensive review of caustic ingestion injuries and management.Arnold M, Numanoglu A. “Caustic ingestion in children – a review.” Semin Pediatr Surg. 2017;26(2):95-104. Review of epidemiology, pathophysiology, and treatment of caustic injuries in kids.Johnson CM, Brigger MT. “The public health impact of pediatric caustic ingestion injuries.” Arch Otolaryngol Head Neck Surg. 2012;138(12):1111-1115. (Epidemiology study showing declining incidence).Pediatric Critical Care Medicine (PCCM) Journal – various case reports and series on caustic ingestion (for case-based insights), and annual National Poison Data System reports (for statistics on pediatric poisonings).Tringali A, et al. ESGE/ESPGHAN Pediatric GI Endoscopy Guidelines (Endoscopy, 2017) – Includes recommendations for endoscopy timing and steroid use in caustic ingestions.Usta M, et al. “High doses of methylprednisolone in the management of caustic esophageal burns.” Pediatrics. 2014;133(6):E1518-24. (Key study demonstrating steroids benefit in grade 2b injuries).Royal Children's Hospital Melbourne – Clinical Practice Guidelines: Caustic Ingestions (2019) – Practical hospital guidelines emphasizing early intubation for airway threat, endoscopy within 24h, IV PPI, and supportive care.

In this episode of the Eat to Live podcast, Jenna joins Dr. Fuhrman to uncover the root causes of osteoporosis—and what really works to prevent and reverse it. They discuss why medications often fall short and how a Nutritarian diet, rich in greens, beans, plant protein, nuts, and seeds, can protect bone strength as we age. Dr. Fuhrman also breaks down the science behind targeted exercises—like those using a power plate machine—to rebuild bone density. Plus, special guest Isabel (Dr. Fuhrman's 97-year-old mother) shares how she transformed her health through a Nutritarian lifestyle and remains active, sharp, and independent well into her 90s. References: Nguyen ND, Ahlborg HG, Center JR, et al. Residual lifetime risk of fractures in women and men. J Bone Miner Res 2007, 22:781-788. Losina E, Weinstein AM, Reichmann WM, et al. Lifetime risk and age at diagnosis of symptomatic knee osteoarthritis in the US. Arthritis Care Res (Hoboken) 2013, 65:703-711. Lu B, Ahmad O, Zhang FF, et al. Soft drink intake and progression of radiographic knee osteoarthritis: data from the osteoarthritis initiative. BMJ Open 2013, 3. McAlindon TE, Jacques P, Zhang Y, et al. Do antioxidant micronutrients protect against the development and progression of knee osteoarthritis? Arthritis Rheum 1996, 39:648-656.

In this episode of Vitality Made Simple, Dr. Joel Fuhrman joins us to expose the harsh truth about the Standard American Diet and its devastating impact on our health. He unpacks how fast food and processed ingredients—including bagels, white bread, oils, and even juice—create an addictive “caloric rush” that alters brain chemistry, fuels obesity, and drives widespread insulin resistance. He explains that this toxic eating culture is not a cosmetic issue but a life-threatening one, directly contributing to our poor health outcomes and premature death rates.Dr. Fuhrman also champions the nutritarian diet: a way of eating based on micronutrient density and variety that helps people shed weight, reduce inflammation, prevent cancer, and dramatically extend health span. Dr. Fuhrman also shares the importance of micronutrient-rich foods over synthetic supplements, touches on drugs like Ozempic, and invites listeners to rethink what food freedom really looks like.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

JUNE 15 | III The Advancement of the Kingdom | Mark 3:1-6Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they watched him closely to see if he would heal him on the Sabbath. Jesus said to the man with the shriveled hand, “Stand up in front of everyone.”Then Jesus asked them, “Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?” But they remained silent.He looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.” He stretched it out, and his hand was completely restored. Then the Pharisees went out and began to plot with the Herodians how they might kill Jesus.

JUNE 15 | III The Advancement of the Kingdom | Mark 3:1-6Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they watched him closely to see if he would heal him on the Sabbath. Jesus said to the man with the shriveled hand, “Stand up in front of everyone.”Then Jesus asked them, “Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?” But they remained silent.He looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.” He stretched it out, and his hand was completely restored. Then the Pharisees went out and began to plot with the Herodians how they might kill Jesus.

JUNE 15 | III The Advancement of the Kingdom | Mark 3:1-6Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they watched him closely to see if he would heal him on the Sabbath. Jesus said to the man with the shriveled hand, “Stand up in front of everyone.”Then Jesus asked them, “Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?” But they remained silent.He looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.” He stretched it out, and his hand was completely restored. Then the Pharisees went out and began to plot with the Herodians how they might kill Jesus.

World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. There is a powerful connection between a plant-based diet and cancer prevention. As the host of the upcoming Plant-Based Cancer Solutions Summit, on June 24–28, 2025, Dr. Fuhrman shares how specific foods […]

JUNE 8 | II The Authority of the King | Mark 2:13-28 Once again Jesus went out beside the lake. A large crowd came tohim, and he began to teach them. As he walked along, he saw Levi son ofAlphaeus sitting at the tax collector's booth. “Follow me,” Jesus told him, andLevi got up and followed him. While Jesus was having dinner at Levi's house, many taxcollectors and sinners were eating with him and his disciples, for there weremany who followed him. When the teachers of the law who were Pharisees saw himeating with the sinners and tax collectors, they asked his disciples: “Why doeshe eat with tax collectors and sinners?” On hearing this, Jesus said to them, “It is not the healthy whoneed a doctor, but the sick. I have not come to call the righteous, butsinners.”  Now John's disciples and the Pharisees were fasting. Some peoplecame and asked Jesus, “How is it that John's disciples and the disciples of thePharisees are fasting, but yours are not?” Jesus answered, “How can the guests of the bridegroom fast whilehe is with them? They cannot, so long as they have him with them. But the timewill come when the bridegroom will be taken from them, and on that day theywill fast. “No one sews a patch of unshrunk cloth on an old garment.Otherwise, the new piece will pull away from the old, making the tear worse.And no one pours new wine into old wineskins. Otherwise, the wine will burstthe skins, and both the wine and the wineskins will be ruined. No, they pournew wine into new wineskins.” One Sabbath Jesus was going through the grainfields, and as hisdisciples walked along, they began to pick some heads of grain. The Phariseessaid to him, “Look, why are they doing what is unlawful on the Sabbath?” He answered, “Have you never read what David did when he and hiscompanions were hungry and in need? In the days of Abiathar the high priest, heentered the house of God and ate the consecrated bread, which is lawful onlyfor priests to eat. And he also gave some to his companions.” Then he said to them, “The Sabbath was made for man, not man forthe Sabbath. So the Son of Man is Lord even of the Sabbath.”

JUNE 8 | II The Authority of the King | Mark 2:13-28 Once again Jesus went out beside the lake. A large crowd came tohim, and he began to teach them. As he walked along, he saw Levi son ofAlphaeus sitting at the tax collector's booth. “Follow me,” Jesus told him, andLevi got up and followed him. While Jesus was having dinner at Levi's house, many taxcollectors and sinners were eating with him and his disciples, for there weremany who followed him. When the teachers of the law who were Pharisees saw himeating with the sinners and tax collectors, they asked his disciples: “Why doeshe eat with tax collectors and sinners?” On hearing this, Jesus said to them, “It is not the healthy whoneed a doctor, but the sick. I have not come to call the righteous, butsinners.”  Now John's disciples and the Pharisees were fasting. Some peoplecame and asked Jesus, “How is it that John's disciples and the disciples of thePharisees are fasting, but yours are not?” Jesus answered, “How can the guests of the bridegroom fast whilehe is with them? They cannot, so long as they have him with them. But the timewill come when the bridegroom will be taken from them, and on that day theywill fast. “No one sews a patch of unshrunk cloth on an old garment.Otherwise, the new piece will pull away from the old, making the tear worse.And no one pours new wine into old wineskins. Otherwise, the wine will burstthe skins, and both the wine and the wineskins will be ruined. No, they pournew wine into new wineskins.” One Sabbath Jesus was going through the grainfields, and as hisdisciples walked along, they began to pick some heads of grain. The Phariseessaid to him, “Look, why are they doing what is unlawful on the Sabbath?” He answered, “Have you never read what David did when he and hiscompanions were hungry and in need? In the days of Abiathar the high priest, heentered the house of God and ate the consecrated bread, which is lawful onlyfor priests to eat. And he also gave some to his companions.” Then he said to them, “The Sabbath was made for man, not man forthe Sabbath. So the Son of Man is Lord even of the Sabbath.”

JUNE 8 | II The Authority of the King | Mark 2:13-28 Once again Jesus went out beside the lake. A large crowd came tohim, and he began to teach them. As he walked along, he saw Levi son ofAlphaeus sitting at the tax collector's booth. “Follow me,” Jesus told him, andLevi got up and followed him. While Jesus was having dinner at Levi's house, many taxcollectors and sinners were eating with him and his disciples, for there weremany who followed him. When the teachers of the law who were Pharisees saw himeating with the sinners and tax collectors, they asked his disciples: “Why doeshe eat with tax collectors and sinners?” On hearing this, Jesus said to them, “It is not the healthy whoneed a doctor, but the sick. I have not come to call the righteous, butsinners.”  Now John's disciples and the Pharisees were fasting. Some peoplecame and asked Jesus, “How is it that John's disciples and the disciples of thePharisees are fasting, but yours are not?” Jesus answered, “How can the guests of the bridegroom fast whilehe is with them? They cannot, so long as they have him with them. But the timewill come when the bridegroom will be taken from them, and on that day theywill fast. “No one sews a patch of unshrunk cloth on an old garment.Otherwise, the new piece will pull away from the old, making the tear worse.And no one pours new wine into old wineskins. Otherwise, the wine will burstthe skins, and both the wine and the wineskins will be ruined. No, they pournew wine into new wineskins.” One Sabbath Jesus was going through the grainfields, and as hisdisciples walked along, they began to pick some heads of grain. The Phariseessaid to him, “Look, why are they doing what is unlawful on the Sabbath?” He answered, “Have you never read what David did when he and hiscompanions were hungry and in need? In the days of Abiathar the high priest, heentered the house of God and ate the consecrated bread, which is lawful onlyfor priests to eat. And he also gave some to his companions.” Then he said to them, “The Sabbath was made for man, not man forthe Sabbath. So the Son of Man is Lord even of the Sabbath.”

JUNE 1 | The Authority to Forgive Sin | Mark 2:1-12A few days later, when Jesus again entered Capernaum, the people heard that he had come home. They gathered in such large numbers that there was no room left, not even outside the door, and he preached the word to them. Some men came, bringing to him a paralyzed man, carried by four of them. Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.”Now some teachers of the law were sitting there, thinking to themselves, “Why does this fellow talk like that? He's blaspheming! Who can forgive sins but God alone?”Immediately Jesus knew in his spirit that this was what they were thinking in their hearts, and he said to them, “Why are you thinking these things? Which is easier: to say to this paralyzed man, ‘Your sins are forgiven,' or to say, ‘Get up, take your mat and walk'? But I want you to know that the Son of Man has authority on earth to forgive sins.” So he said to the man, “I tell you, get up, take your mat and go home.” He got up, took his mat and walked out in full view of them all. This amazed everyone and they praised God, saying, “We have never seen anything like this!”

JUNE 1 | The Authority to Forgive Sin | Mark 2:1-12A few days later, when Jesus again entered Capernaum, the people heard that he had come home. They gathered in such large numbers that there was no room left, not even outside the door, and he preached the word to them. Some men came, bringing to him a paralyzed man, carried by four of them. Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.”Now some teachers of the law were sitting there, thinking to themselves, “Why does this fellow talk like that? He's blaspheming! Who can forgive sins but God alone?”Immediately Jesus knew in his spirit that this was what they were thinking in their hearts, and he said to them, “Why are you thinking these things? Which is easier: to say to this paralyzed man, ‘Your sins are forgiven,' or to say, ‘Get up, take your mat and walk'? But I want you to know that the Son of Man has authority on earth to forgive sins.” So he said to the man, “I tell you, get up, take your mat and go home.” He got up, took his mat and walked out in full view of them all. This amazed everyone and they praised God, saying, “We have never seen anything like this!”

JUNE 1 | The Authority to Forgive Sin | Mark 2:1-12A few days later, when Jesus again entered Capernaum, the people heard that he had come home. They gathered in such large numbers that there was no room left, not even outside the door, and he preached the word to them. Some men came, bringing to him a paralyzed man, carried by four of them. Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.”Now some teachers of the law were sitting there, thinking to themselves, “Why does this fellow talk like that? He's blaspheming! Who can forgive sins but God alone?”Immediately Jesus knew in his spirit that this was what they were thinking in their hearts, and he said to them, “Why are you thinking these things? Which is easier: to say to this paralyzed man, ‘Your sins are forgiven,' or to say, ‘Get up, take your mat and walk'? But I want you to know that the Son of Man has authority on earth to forgive sins.” So he said to the man, “I tell you, get up, take your mat and go home.” He got up, took his mat and walked out in full view of them all. This amazed everyone and they praised God, saying, “We have never seen anything like this!”

In this episode of "PICU Doc on Call," pediatric intensivists Dr. Rahul Damania, Dr. Pradip Kamat, and Dr. Monica Gray discuss a critical case involving a 16-year-old male who experienced severe carbon monoxide poisoning after being found unresponsive in a garage. They chat about the pathophysiology, clinical manifestations, diagnostic workup, and management of carbon monoxide toxicity. Furthermore, they cover the importance of early oxygen administration, recognizing potential delayed neurological sequelae, and keeping an eye out for cardiac complications. Tune in and hear more about a comprehensive approach to treatment and the significance of multidisciplinary support for achieving the best patient outcomes.Show Highlights:Case presentation of a 16-year-old male with severe carbon monoxide poisoningPathophysiology of carbon monoxide toxicity and its effects on hemoglobinClinical manifestations and symptoms associated with carbon monoxide poisoningDiagnostic workup for suspected carbon monoxide exposureManagement principles for treating carbon monoxide poisoning in pediatric patientsSources and scenarios leading to carbon monoxide poisoningComplications arising from carbon monoxide exposure including neurological injuriesImportance of early oxygen administration and monitoring in treatmentDiscussion of hyperbaric oxygen therapy and its indicationsKey takeaways for clinicians regarding the management and follow-up of carbon monoxide poisoning casesWe welcome you to share your feedback, subscribe & place a review on our podcast! Please visit our website picudoconcall.org.References:Tapking, C., et al. (2021). Burn and inhalation injury. In J. J. Zimmerman & A. T. Rotta (Eds.), Fuhrman and Zimmerman's Pediatric Critical Care (6th ed., pp. 1347–1362). Elsevier.Nañagas KA, Penfound SJ, Kao LW. Carbon Monoxide Toxicity. Emerg Med Clin North Am. 2022 May;40(2):283-312. doi: 10.1016/j.emc.2022.01.005. Epub 2022 Apr 5. PMID: 35461624.Smollin C, Olson K. Carbon monoxide poisoning (acute). BMJ Clin Evid. 2010 Oct 12;2010:2103. PMID: 21418677; PMCID: PMC3217756.Palmeri R, Gupta V. Carboxyhemoglobin Toxicity. [Updated 2023 Apr 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan.

MAY 18 | Authority in Teaching and Healing | Mark 1:21-34They went to Capernaum, and when the Sabbath came, Jesus went into the synagogue and began to teach. The people were amazed at his teaching, because he taught them as one who had authority, not as the teachers of the law. Just then a man in their synagogue who was possessed by an impure spirit cried out, “What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!”“Be quiet!” said Jesus sternly. “Come out of him!” The impure spirit shook the man violently and came out of him with a shriek.The people were all so amazed that they asked each other, “What is this? A new teaching—and with authority! He even gives orders to impure spirits and they obey him.” News about him spread quickly over the whole region of Galilee.As soon as they left the synagogue, they went with James and John to the home of Simon and Andrew. Simon's mother-in-law was in bed with a fever, and they immediately told Jesus about her. So he went to her, took her hand and helped her up. The fever left her and she began to wait on them.That evening after sunset the people brought to Jesus all the sick and demon-possessed. The whole town gathered at the door, and Jesus healed many who had various diseases. He also drove out many demons, but he would not let the demons speak because they knew who he was.

MAY 18 | Authority in Teaching and Healing | Mark 1:21-34They went to Capernaum, and when the Sabbath came, Jesus went into the synagogue and began to teach. The people were amazed at his teaching, because he taught them as one who had authority, not as the teachers of the law. Just then a man in their synagogue who was possessed by an impure spirit cried out, “What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!”“Be quiet!” said Jesus sternly. “Come out of him!” The impure spirit shook the man violently and came out of him with a shriek.The people were all so amazed that they asked each other, “What is this? A new teaching—and with authority! He even gives orders to impure spirits and they obey him.” News about him spread quickly over the whole region of Galilee.As soon as they left the synagogue, they went with James and John to the home of Simon and Andrew. Simon's mother-in-law was in bed with a fever, and they immediately told Jesus about her. So he went to her, took her hand and helped her up. The fever left her and she began to wait on them.That evening after sunset the people brought to Jesus all the sick and demon-possessed. The whole town gathered at the door, and Jesus healed many who had various diseases. He also drove out many demons, but he would not let the demons speak because they knew who he was.

MAY 18 | Authority in Teaching and Healing | Mark 1:21-34They went to Capernaum, and when the Sabbath came, Jesus went into the synagogue and began to teach. The people were amazed at his teaching, because he taught them as one who had authority, not as the teachers of the law. Just then a man in their synagogue who was possessed by an impure spirit cried out, “What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!”“Be quiet!” said Jesus sternly. “Come out of him!” The impure spirit shook the man violently and came out of him with a shriek.The people were all so amazed that they asked each other, “What is this? A new teaching—and with authority! He even gives orders to impure spirits and they obey him.” News about him spread quickly over the whole region of Galilee.As soon as they left the synagogue, they went with James and John to the home of Simon and Andrew. Simon's mother-in-law was in bed with a fever, and they immediately told Jesus about her. So he went to her, took her hand and helped her up. The fever left her and she began to wait on them.That evening after sunset the people brought to Jesus all the sick and demon-possessed. The whole town gathered at the door, and Jesus healed many who had various diseases. He also drove out many demons, but he would not let the demons speak because they knew who he was.

MAY 11 | The Call to Follow Jesus | Mark 1:14-20 ... After John was put in prison, Jesus went into Galilee, proclaiming the good news of God. “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!”As Jesus walked beside the Sea of Galilee, he saw Simon and his brother Andrew casting a net into the lake, for they were fishermen. “Come, follow me,” Jesus said, “and I will send you out to fish for people.” At once they left their nets and followed him.When he had gone a little farther, he saw James son of Zebedee and his brother John in a boat, preparing their nets. Without delay he called them, and they left their father Zebedee in the boat with the hired men and followed him.

MAY 11 | The Call to Follow Jesus | Mark 1:14-20 ... After John was put in prison, Jesus went into Galilee, proclaiming the good news of God. “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!”As Jesus walked beside the Sea of Galilee, he saw Simon and his brother Andrew casting a net into the lake, for they were fishermen. “Come, follow me,” Jesus said, “and I will send you out to fish for people.” At once they left their nets and followed him.When he had gone a little farther, he saw James son of Zebedee and his brother John in a boat, preparing their nets. Without delay he called them, and they left their father Zebedee in the boat with the hired men and followed him.

CBS Sports Analyst, Todd Fuhrman joins Game Play to chat about the Maple Leafs' playoff momentum, the 'scariest' part of the Oilers' six-game winning streak and the Knicks taking an 'improbable' 2-0 series lead over the Celtics.

Directed by Andy Tennant, UNIT 234 tells the story of Laurie (Isabelle Fuhrman), a young woman who works at her family's 24h storage rental facility. However, after she discovers an unconscious man in one of her units, Laurie must fight to save him--and herself--from a team of men determined to retrieve him. In this 1on1, we speak to Fuhrman and Tennant about knowing our villains and working in one location.

MAY 4 | The Baptism & Temptation of Jesus | Mark 1:9-13 ... At that time Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” At once the Spirit sent him out into the wilderness, and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.

MAY 4 | The Baptism & Temptation of Jesus | Mark 1:9-13 ... At that time Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” At once the Spirit sent him out into the wilderness, and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.

In this eye-opening episode, Dr. Fuhrman and his daughter Jenna explore the root causes of asthma and allergies—revealing how diet, medication overuse, and environment play a role in worsening these conditions. Dr. Fuhrman explains how a Nutritarian lifestyle, rich in antioxidant-dense, plant-based foods, can dramatically reduce or even reverse asthma and allergy symptoms. From childhood nutrition to inhaler dependency, they break down misconceptions, offer practical advice, and share success stories of complete recoveries. A must-listen for anyone living with respiratory or allergic issues.

CBS Sports Betting Analyst, Todd Fuhrman joins Game Play to chat about Conor McDavid's dominant Game 1 performance, if the Maple Leafs will respond well to success and why he expects 'Ottawa's best' in Game 2.

APRIL 20 | Matthew 28:6 | He is not here; he has risen, just as he said. Come and see the place where he lay.

APRIL 13 | Victorious In Him | Romans 8:1 ... Therefore, there is now no condemnation for those who are in Christ Jesus.

APRIL 13 | Victorious In Him | Romans 8:1 ... Therefore, there is now no condemnation for those who are in Christ Jesus.

CBS Sports Betting Analyst, Todd Fuhrman joins Game Play to chat about the most ‘undervalued' team in March Madness, NHL best bets and if the Jets and Capitals should be considered Stanley Cup contenders.

MARCH 23 | Redeemed in Him | Ephesians 1:7 | ... In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God's grace.

MARCH 23 | Redeemed in Him | Ephesians 1:7 | ... In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God's grace.

MARCH 16 | Adopted in Him | Ephesians 1:5-6 | ... he predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will— to the praise of his glorious grace, which he has freely given us in the One he loves.

MARCH 16 | Adopted in Him | Ephesians 1:5-6 | ... he predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will— to the praise of his glorious grace, which he has freely given us in the One he loves.

MATTHEW 6:19-21 | Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also.

MATTHEW 6:19-21 | Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also.

The prevailing theme of this podcast episode centers on the challenges and intricacies of establishing and sustaining a successful business within the culinary realm, specifically through the lens of the barbecue rub industry. Our discussion delves into the experiences of John Fuhrman, who shares invaluable insights derived from his journey with Bub and Muthas Rubs, emphasizing that while the path to success may appear straightforward, it is fraught with obstacles that require relentless dedication and strategic acumen. We explore the alarming statistic that approximately fifty percent of new ventures within this sector fail within their inaugural year, often due to insufficient commitment or misguided partnerships. Moreover, we elucidate the importance of maintaining product quality and the necessity for aspiring entrepreneurs to adopt a meticulous approach toward their operations. Ultimately, this dialogue serves as a clarion call for would-be business proprietors to remain vigilant and proactive in navigating the complexities of their chosen market.Links referenced in this episode:paintedhillsnaturalbeef.comfacebook.comCompanies mentioned in this episode: Painted Hills Natural Beef Bub and Mother's Rubs Tractor Supply Peg Leg Workers This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

This podcast episode features an engaging dialogue with John Furman, the founder of Bub and Mother's Rubs, who shares the intricacies of his journey in the spice industry. The salient point of the discussion revolves around the importance of maintaining product quality and the significance of community engagement, particularly in support of veterans. John recounts his experiences and challenges in establishing his business, emphasizing the necessity of resilience in the face of setbacks. Furthermore, he elucidates his charitable initiatives aimed at aiding veterans, demonstrating a commitment to social responsibility within the culinary realm. As the conversation unfolds, we delve into the nuances of his various rub flavors and the strategies he employs to secure their place in the competitive marketplace.Links referenced in this episode:heritagesteel.usoregon dungeness.orgbubbandmothers.compaintedhillsbeef.comCompanies mentioned in this episode: Bub and Mothers Rubs Heritage Steel Ray's Mustard Painted Hills Beef Hammerstahl Knives Johnson and Wales This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

CBS Sports Betting Analyst, Todd Fuhrman joins Game Play to chat how the Four Nations has changed hockey culture in the U.S., his trust in Auston Matthews to show up in a big game and what Victor Wembanyama's absence means for the Spurs.

Discover how Dr. Fuhrman's Nutritarian approach can transform your health! Learn how nutrient-dense foods prevent and fight cancer, reverse disease, and boost longevity. Plus, find out why overcoming food addiction can make eating healthier actually enjoyable. Tune in for tips that can change your life, from the items to put in your cart every grocery trip to finding those foods on a budget! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

Court TV unveils original limited series Trial & Error: Why Did O.J. Win?' Seven-part look at the Simpson murder case 30 years later to debut Feb. 16th Marking 30 years since the opening statements of what came to be dubbed "The Trial of the Century," Court TV announced today the launch of a seven-part original limited series, "Trial & Error: Why Did O.J. Win?". The series takes a deep dive into the infamous double murder trial of O.J. Simpson; a case that was captured by Court TV cameras and helped ignite the nation's ongoing obsession with true crime. Court TV will debut new episodes of "Trial & Error: Why Did O.J. Win?" on Sunday nights at 8 p.m. ET/PT starting Feb. 16th Utilizing Court TV's extensive library, "Trial & Error: Why Did O.J. Win?" will explore what went right for the defense, what went wrong for the prosecution and the perfect storm of legal strategies and surprises that led to one of the most controversial verdicts in history. The series highlights myriad vantage points from numerous trial participants, including attorneys, legal experts, Los Angeles police detectives and friends and relatives on both sides of the courtroom. Interviewees include Simpson defense attorneys F. Lee Bailey and Alan Dershowitz, LAPD Detective Mark Fuhrman, LA County and Simpson case Prosecutor Bill Hodgman, Lon Cryer (juror #6), victim Nicole Brown Simpson's sister Tanya Brown and the father and sister of victim Ron Goldman, Fred Goldman and Kim Goldman. "Trial & Error: Why Did O.J. Win?" is hosted by Michael Ayala, an attorney, Court TV anchor and Emmy-award winning true crime journalist. Court TV's Ted Rowlands serves as executive producer. Both Ayala and Rowlands covered the O.J. trial as reporters."Thirty years have gone by, and the O.J. Simpson trial - which Court TV documented as it unfolded - is still one of the nation's most consequential cultural touchstones," said Ethan Nelson, head of Court TV. "Through first-person interviews with people directly involved with the case, this series takes a provocative look into how the feverishly anticipated and deeply divisive jury verdict came to pass." Check out the trailer: Https://www.youtube.com/watch?v=Wd14RTe433I  "Trial & Error: Why Did O.J. Win?" episodes with premiere dates: Feb. 16 - Murders in BrentwoodA football star turned Hollywood actor is charged with the brutal murders of his ex-wife and her friend. The O.J. Simpson case enthralled the globe and became the "Trial of the Century". Thirty years later, the detectives, attorneys and families involved share their stories and why they believe the verdict remains divisive. Feb. 23 - The "Racist" CopLAPD detective Mark Fuhrman tells his side of the story after becoming a household name when the defense accused him of planting a bloody glove and labeled him a racist. O.J. Simpson walked away a free man while Fuhrman's life fell into shambles. March 2 - Domestic ViolenceO.J. Simpson's history of domestic violence was a focal point for the prosecution. The defense claimed it didn't prove he was a murderer. Nicole Brown's sister details the abuse within their relationship. March 9 - Racial TensionThe defense used the racial tension in Los Angeles to their benefit during the O.J. Simpson murder trial. The goal: convince jurors that the LAPD could not be trusted and were capable of planting evidence. March 16 - Attack the Timeline Did O.J. Simpson have enough time to murder Nicole Brown and Ron Goldman? The defense dissected the timeline to raise reasonable doubt. Detective Tom Lange and prosecutor Bill Hodgman explain their window of opportunity. March 23 - The Bloody Gloves It's the most infamous moment of the trial, when the prosecution forced O.J. to put on the bloody glove in court. Did this and "shoddy" police work lose them the case? Defense attorney F. Lee Bailey takes us inside the pivotal courtroom moment and how O.J.'s "Dream Team" attacked the flawed investigation. March 30 - Inside the Jury Room The world watched as the verdict in the "Trial of the Century" came down. The Goldmans share their reaction and Juror #6, Lon Cryer, describes what happened behind closed doors. Was justice served or did O.J. Simpson get away with murder? The double murder trial of Simpson - the college football phenom (Heisman Trophy recipient in 1968) who went on to become an NFL Hall of Famer and popular movie and television personality - riveted the nation during its nearly 10 full months in 1995. In addition to numerous dramatic courtroom moments, the trial was most notable for its strong racial overtones, its impact on the judiciary system and how it spurred Americans across the nation to openly discuss the issues surrounding domestic violence for the first time. The in-depth look at the O.J. trial 30 years later will complement a number of major cases that Court TV is closely covering in real-time, including the upcoming Arizona murder trial of "Cult Mom" Lori Vallow who is representing herself in court, the retrial of Karen Read in the killing of her boyfriend, and the trial of Bryan Kohberger, who stands accused of murdering four University of Idaho college students. MICHAEL AYALA BIO Michael Ayala, an attorney and EMMY®-Award winner, has returned to Court TV. Ayala has over 20 years of experience in-front of the camera. He previously was an anchor, reporter, writer and researcher for the original Court TV where he covered and reported on the cases involving O.J. Simpson, Scott Peterson, the Menendez Brothers, Bill Cosby and Dr. Jack Kevorkian. Michael later anchored for CBS in Chicago and has operated his own media company for the past several years.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Masterclass on Combatting Auto Immune Diseases and Cancer https://www.drfuhrman.com/masterclass-cancer-autoimmune ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. Dr Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. At DrFuhrman.com he advises people from all over the world, enabling recoveries from a wide range of ailments that are often considered permanent or incurable. Dr. Fuhrman also operates the Eat To Live Retreat in Southern California. At this residential facility, people from all over the world come to stay for 1-3 months to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the skills and knowledge to make these changes permanent when they leave the retreat. Website https://www.drfuhrman.com Facebook https://www.facebook.com/drfuhrman/ Twitter https://twitter.com/DrFuhrman Instagram https://www.instagram.com/joelfuhrmanmd/ YouTube https://www.youtube.com/@drfuhrman LinkedIn https://www.linkedin.com/in/joel-fuhrman-m-d-61887112/ Pinterest https://www.pinterest.com/drfuhrman/ Podcast https://www.drfuhrman.com/podcasts “Eat for Life” can be purchased here: https://shop.drfuhrman.com/eat-for-life-paperback/ Link to Masterclass on Combatting Auto Immune Diseases and Cancer https://www.drfuhrman.com/masterclass-cancer-autoimmune Membership to DrFuhrman.com https://www.drfuhrman.com/membership Experience life changing health transformations at Dr Fuhrman's Eat to Live Retreat: https://www.drfuhrman.com/etlretreat

Episode 269 features former Major League Baseball pitcher, Bill Pulsipher, telling his story to help others, Bubb'n Mutha's founder, John Fuhrman dishing out barbecue and baseball talk, Leonard rants, and we celebrate our show's seven year anniversary. Bill Pulsipher is one third of what New York Mets fans once knew as "Generation K."  It was a moniker he shared with his two other teammates, Jason Isringhausen and Paul Wilson.  The media dubbed them as the members and the fans, desperate for players to help their team, bought into the hype.  The amount of pressure this placed on Bill and the other two Generation K members was extreme and Bill tells all, including a career derailed by injuries and severe depression.  Bill spent parts of six Major League Baseball seasons with the New York Mets, Milwaukee Brewers, Boston Red Sox, Chicago White Sox, and St. Louis Cardinals.  We tend to put these talented athletes on pedestals and revere them as heroes, but pulling back the curtain reveals they are as human as everyone else and, after listening to Bill's story you may have a new appreciation for what some of them deal with. John Fuhrman is the founder of Bubb'n Mutha's which manufactures premium spice rub blends.  After serving in the United States Navy, John, worked in the auto industry and ended up in North Carolina.  While there he fell in love with barbecue and learned how to cook it and experimented with different spices and rubs.  John returned to Maine and started this company, making his products with special real Maine ingredients like organic blueberry powder, maple crystals and even Raye's Mustard which is the oldest mustard company in America. John loves baseball and barbecue and we delve deeply into both topics.  For more information on John or to order his products go to https://www.bubnmuthas.com We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you.   Call the show:  (516) 855-8214 Email:  baseballandbbq@gmail.com Twitter:  @baseballandbbq Instagram:  baseballandbarbecue YouTube:  baseball and bbq Website:  https//baseballandbbq.weebly.com Facebook:  baseball and bbq  

Bet The Board FREE Newsletter with more Content & Advice. Sign Up Here: https://t.ly/sIXQl ▶️ Texas @ Arkansas (4:14) ▶️ Baylor @ West Virginia (15:25) ▶️ Tulane @ Navy (25:16) ▶️ NON-POWERS 5 PICK (38:22) ▶️ Tennessee @ Georgia (42:43) ▶️ Arizona State @ Kansas State (59:55) ▶️ BEST BET (1:12:24) In the latest Bet the Board episode, Todd Fuhrman, Brad Powers, and Payne Insider dive into key Week 11 matchups in college football, assessing betting angles and team dynamics for each game. They evaluate the SEC clash between Arkansas and Texas, analyzing the Longhorns' offensive strategies against a strong Razorback defense. Next, the focus shifts to a Big 12 match up between Baylor and West Virginia. How will Baylor's offense stand up to WVU's defensive strengths? Next up, it's a ground-heavy match up between Tulane and Navy. The guys break down Navy's unique offensive scheme against Tulane, and how Tulane's offense might handle Navy's disciplined defense. They also highlight a Non-Power 5 pick, emphasizing value in a lesser-known game where they see a profitable angle. Then, it's an SEC showdown with Tennessee @ Georgia. There are high stakes on the line as the guys take a look at Georgia's offensive approach against a tough Tennessee defense, and whether or not Tennessee's offensive strengths can overcome Georgia's powerhouse defense. Finally, they break down a Big 12 meeting with Arizona State @ Kansas State. The guys highlight Arizona State's offensive approach against K-State's defense, and what Kansas State's offensive blueprint will look like against Arizona State. The show wraps up with a Best Bet segment, where Fuhrman and Powers offer their top value pick for the week. Subscribe to Bet The Board Podcast

The brutal truth about weight loss is that we are addicted to the foods that are killing us.   "Your addiction is more important [than living]," according to Dr. Joel Fuhrman. "When a person says, 'I'd rather die than eat [healthy]. Just shoot me right now. Can't enjoy food anymore?!'"   Learn about the power the mind plays in preventing you from shedding the pounds you want and living a healthier, more rewarding life.   Dr. Fuhrman joins "The Weight Loss Champion" Chuck Carroll for a powerful conversation on food addiction from the NHA Conference in Cleveland.   In This Episode: - Is food as powerful as drugs on the mind? - Why just an extra 5% effort can be the breakthrough for long-term weight loss. - Why do you feel sick when starting to eat healthier at first? - Does fat really stick to the hips? - How long before you begin to feel better? - What are realistic expectations for weight loss? - Is your diet contributing to allergies? - Tips for helping someone begin to eat a plant-based diet. - Tips for eating healthy while traveling. — — SHOW LINKS — — Dr. Joel Fuhrman 5-Day Nutritarian Challenge: https://www.drfuhrman.com Retreats: https://www.drfuhrman.com/etlretreat Podcast - Eat To Live: https://spoti.fi/3vnqKmq Book - Eat For Life Book: https://amzn.to/421jiKd — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Bet The Board FREE Newsletter with more Content & Advice. Sign Up Here: https://t.ly/sIXQl ▶️ Stage 1: Championship Rest (3:01) ▶️ Stage 2: South Point 400 Preview (20:38) ▶️ Stage 3: Best Bet (41:12) In the latest Stay Green podcast, hosts Todd Fuhrman and Chris Werme delve into NASCAR's exciting developments, beginning with a Championship Rest update. The hosts discuss how the playoff drivers are positioning themselves as the season nears its climax. With several top contenders performing inconsistently in the earlier playoff rounds, this rest period serves as a key time for team Todd and Chris analyze the mental and physical toll on drivers as the pressure builds toward the final stretch. Moving on to Stage 2, the duo offers an in-depth preview of the upcoming South Point 400 at Las Vegas Motor Speedway. Known for its fast, mile-and-a-half oval, the track is expected to be pivotal for drivers vying for playoff advancement. Werme highlights the importance of clean air and track position at Las Vegas, while Fuhrman emphasizes that some teams excel on these intermediate tracks. Key drivers such as Kyle Larson, Denny Hamlin, and Martin Truex Jr. are named as potential frontrunners, with strategies likely revolving around long green-flag runs. In Stage 3, Todd and Chris dive into their Best Bet segment, providing their top picks for the South Point 400. Both lean toward betting on a high-caliber driver with a strong track record at Vegas, noting that consistency is crucial at this stage of the playoffs. They also touch on potential value plays for bettors, giving insight into drivers who may surprise based on past performance at this venue. Subscribe to Bet The Board Podcast

Bet The Board FREE Newsletter with more Content & Advice. Sign Up Here: https://t.ly/sIXQl Week 7 Preview Includes: ▶️ Stock Up, Stock Down (2:36) ▶️ Iowa State at West Virginia (14:30) ▶️ Florida at Tennessee (21:07) ▶️ Kansas State at Colorado (28:45) ▶️ Texas vs. Oklahoma (35:00) ▶️ Ole Miss at LSU (45:22) ▶️ Ohio State at Oregon (56:33) ▶️ Penn State at USC (1:06:37) ▶️ NON-POWERS 5 PICK (1:16:07) ▶️ BEST BET (1:20:17) In this episode of the Bet the Board podcast, Todd Fuhrman and Brad Powers take the reins in place of Payne Insider to dive into the Week 7 college football landscape. They kick things off with a "Stock Up, Stock Down" segment, highlighting key teams and players that are trending in opposite directions. The discussion then shifts to a pivotal matchup between Iowa State and West Virginia, analyzing both teams' strengths and weaknesses. Fuhrman and Powers also break down the SEC clash of Florida at Tennessee, touching on how these programs stack up against each other historically. Another intriguing matchup is Kansas State at Colorado, where the hosts evaluate the implications of this game on both teams' seasons. They also examine the much-anticipated Red River Showdown between Texas and Oklahoma, providing insights into each team's strategies and potential outcomes. As the conversation continues, the hosts preview Ole Miss at LSU, focusing on the significance of this game for both teams in the SEC standings. They also discuss the showdown of Ohio State at Oregon, which promises to be a thrilling contest with playoff implications. The episode wraps up with the hosts' thoughts on Penn State at USC, a key matchup for both programs. They also reveal a NON-POWERS 5 PICK and share their BEST BET for the week, ensuring listeners have valuable insights for their betting strategies. Tune in for an engaging and informative preview of the upcoming college football action! Subscribe to Bet The Board Podcast

Bet The Board FREE Newsletter with more Content & Advice. Sign Up Here: https://t.ly/sIXQl Week 4 Monday Night Football Includes: ▶️ Good: (3:44) AFC Pecking Order Baker Mayfield Kliff Kingsbury Jayden Daniels Broncos Defense ▶️ Bad: (16:10) Breece Hall Trevor Lawrence Chargers Offense Mark Andrews ▶️ Ugly: (30:44) Bills Offense Bo Nix ▶️ Week 5 Look Ahead Lines (33:23) ▶️ Titans at Dolphins (42:16) ▶️ Seahawks at Lions (49:32) ▶️ NFL Prop Pick In this Week 4 Monday Night Football episode of the Bet the Board podcast, Todd Fuhrman and Payne Insider break down key takeaways and preview upcoming matchups. In the "Good" category, they discuss the evolving AFC pecking order, noting the strong performances of teams like the Chiefs and Ravens. Baker Mayfield's resurgence is highlighted, as is Kliff Kingsbury's play-calling, and the impressive play of Jayden Daniels. They also commend the Broncos defense for showing improvement despite their offensive struggles. For the "Bad," Breece Hall's underwhelming performances are a concern, as are Trevor Lawrence's inconsistent outings. The Chargers' offense remains stagnant, struggling to establish rhythm, while Mark Andrews hasn't lived up to expectations this season. In the "Ugly" category, the Bills' offense has been a disappointment, failing to produce at a high level, and Bo Nix's recent games have raised questions about his potential as a top QB prospect. Looking ahead to Week 5, Fuhrman and Payne preview key matchups before jumping to MNF. The Titans at Dolphins and Seahawks at Lions take different looks. The Dolphins dynamic offense is no more and they will face a solid Titans defense, while the Lions will look to continue their strong play against the competitive Seahawks. The episode concludes with a key NFL prop pick to consider for the week, offering insight into favorable betting lines based on performance trends. Subscribe to Bet The Board Podcast