Podcasts about IBS

This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy! Welcome to Part 2 If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you! In this episode Angela reveals the common causative factor in over 86% of IBS cases.. SIBO - also know as Small Intestinal Bacterial Overgrowth, where the small intestine becomes overrun with bacteria (good and bad) which can cause all the classic IBS digestive symptoms as well as systemic conditions such as fibromyalgia, fatigue, brain fog and much more. Angela explains how SIBO occurs, key signs to know if you have SIBO, how to test for it and how to treat it naturally so that you can resolve all these symptoms and truely return to the complete health you were designed for.  Show notes and resources: - In depth look at SIBO (Causes, Treatments, Diet Download + more) - www.sibotest.com - Angela's preferred lab for SIBO testing in Australia - www.siboinfo.com - Lots of great SIBO information here on Dr. Allison Siebecker's website - www.anewibssolution.com - Dr. Mark Pimentel's (Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center) website and information on his book "A New IBS Solution"   3 Take Away Keys   If you suffer from IBS, have recently or previously had a gut infection or had chronic antibiotic use it is best to get tested for SIBO If SIBO is positive - need to restrict fermentable foods (Prebiotics): starches, fibers, grains, sugars, fruit and dairy for a period of time (in consult with your practitioner) Look into natural treatment: Herbal Antimicrobials, Biofilm Disruptors, Prokinetics, Probiotics, Nutrient Replenishing   -   *UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button.   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com   Join us in the health journey by following us on: Facebook | Instagram | Youtube   Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Can you avoid the effects of a dysregulated nervous system through diet or supplementation?  Discover the answer to this question + learn about the concept of a dysregulated nervous system + learn practical steps you can take to enhance your nervous system's well-being (which will also help your gut!).    In this episode, we cover: What is your nervous system  [4:02] Does your nervous system affect your body [5:09]  The main organs and functions [6:44] The stress state [9:09] What causes the nervous system to malfunction [12:14] How does this impact your gut [15:27] Functions of the gut impacted by the nervous system [17:17] Visceral hypersensitivity [18:08] How to support your nervous system [19:02]   Mentioned in this episode: https://www.ibsmastermethod.com/master-method   Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegu...   Track your symptoms & understand your body better  My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal  

Join us as we celebrate 300-plus episodes! A couple of weeks ago we did a YouTube and IG live and hung out with our LashCast family and recorded the whole session. In this session, we talk about why we started our podcast and how both of us got into the lash industry over 18 years ago. We also share some of our thoughts of the future of the industry and give an update on the LASHCAST Clubhouse. We also take questions from our live audience and talk about whether candles can make glue allergies worse, share why we will never have our own product line, talk about how to clean your lashes correctly using ocusoft, talk about how blepharitis can cause lashes to get smaller, and should you avoid to washing your lashes with baby shampoo (as well a few other questions). Thank you to all of you who listen and we look forward to recording 300 more! ANNOUNCEMENTS:⁣ LASHCON tickets are on sale! We have a 5-month payment plan, so you will not need to pay the total amount immediately. PRICES GO UP ON MAY 27TH DATE: October 14-16, 2023 LOCATION: Anaheim Hotel (10 min walk from Disneyland) COST: $697 for Standard Tickets / $1047 for VIP Tickets VIP tickets: https://bit.ly/3BLYOZG Standard Tickets: https://bit.ly/3PGMekb Diamond Tickets: https://bit.ly/3GJvoxZ Go to www.thelashconference.com for more details. TUSSANEE'S LASH RETENTION AND STYLING COURSE Austin, TX - June 17-19, 2023 - http://bit.ly/3YrszrT Honolulu, Oahu - July 8-9, 2023 - https://bit.ly/3pLNUjx Our classes are up for sale on our website: www.lashcastproductions.com LASHCON at the Premiere Orlando Show Join us on June 3-5, 2023 in Orlando. We will be hosting 8 classes from a fantastic lineup of speakers. While LASHCON focuses on business at the Premiere show we'll be looking to help you with your lashing career. Otto Mitter MacKenzie Graham Michelle Nguyen Reonna Green Tussanee & Paul Luebbers Shelby Tarleton Valerie Nah / Gretchen McCants Maddie Morris Tickets are $75 until May 2, 2023 LINK TO GET TICKETS: https://bit.ly/3ogKmoE $10 OFF DISCOUNT CODE TO THE IBS TRADE SHOW If you plan to go, just use this code: LASH10 when you register, and you'll save $10 off the ticket. Here is a link to the IBS registration page: https://bit.ly/3L5sF3j Las Vegas Lash Social at IBS Going to the International Beauty Show (IBS) in Las Vegas this June 24-26th? You need to come to the 2nd Annual Lash Social hosted by Lash Boss Radio and LashCast. There will be food, drinks, and music as well as photo ops with all your lash besties. PLUS...We will be giving out swag bags (worth at least $300) to the first 100 attendees from our amazing sponsors! The party will be in the Sahara Blanca Penthouse...that's right...we are partying in a penthouse in Vegas! You need a buy a ticket and get on our guest list. If you bring a friend, they will not get in. We have limited space! DATE: JUNE 25, 2023 LOCATION: Blanca Penthouse at the Sahara Hotel ADDRESS: 2535 S Las Vegas Blvd, Las Vegas, NV 89109 TIME: 8pm-11pm COST: $87 THEME: Shimmer & Shine WE HAVE LIMITED SPACE! GET YOUR TICKET TODAY! LINK TO IBS PARTY: https://bit.ly/41I9tiL LASH BUSINESS MASTERCLASS - Level Up Your Lash Business July 25-26, 2023 at the Paris Lash Academy's offices in Reno. We are teaming up with PLA to teach you the essentials of business. We'll be covering business plans, building brand recognition, marketing, social media, content creation, as well as much more. Don't miss this two-day business-changing course! LINK: http://bit.ly/3IyiHHJ ⁣JOIN OUR LASHCAST INSIDER CLUB:⁣⁣⁣ Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣⁣ ⁣⁣ Go here to sign up: https://bit.ly/3eG7RPT ⁣⁣⁣ IG: ⁣⁣⁣ @lashcast @thelashconference.con⁣⁣⁣ Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/⁣⁣⁣ ⁣⁣ Contact: paul@lashcast.com

I'm so excited to welcome back fellow ND, Dr. Sara Defrancesco to talk all about IBS: irritable bowel syndrome. If you've ever struggled with this issue only to be met with an elimination diet you won't want to miss this episode. Elimination diets can be helpful in the short term and can help you fine tune your triggers but a much bigger impact can be made with tending to the microbiome, clearing up gut infections, supporting your immune system and more. Dr. Defrancesca is a wealth of information on gut health and I'm so grateful to have her back to take a deeper dive into IBS.    Check out her Freedom From IBS program here.    To work with Dr Brooke click here and if you loved this episode please leave a review!     Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   This episode is sponsored by Shuteye Chai from Ned. It's a mix of their Mellö superblend of magnesium combined with adaptogens, aminos, functional mushrooms like chaga and reishi - seriously the best ingredients out there – wrapped in a heavenly masala chai-inspired spiced body. Think cinnamon, clove, ginger–all that good stuff! It's fantastic for sleep and for recovery.  It's crafted from the highest grade single origin ingredients, ethically sourced from some of the world's best small-scale farms. Save 15% on your first order with code BETTEREVERYDAY at checkout.   This episode is also sponsored by LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Get your FREE sample pack here!   

She was told she would have to live with irritable bowel syndrome for the rest of her life. Then Hannah Sunderani decided to take her health into her own hands to prove the doctors wrong.   A plant-based diet not only helped her reverse the painful symptoms of IBS, but completely changed the trajectory of her life and career. Hannah is using her own experiences to teach others how to deliciously improve their own health through her Two Spoons brand.   She shares her incredible journey back to help with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.   Hannah also dishes on her favorite healthy breakfast ideas! — — — Hannah Sunderani Cookbook: https://amzn.to/3IbMpSg App: https://www.twospoons.ca/app Website: https://www.twospoons.ca YouTube: https://www.youtube.com/@TWOSPOONS Instagram: https://www.instagram.com/twospoons.ca Facebook: https://www.facebook.com/TwoSpoons.ca — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm   — — UPCOMING EVENTS — — Exam Room LIVE in New York Tickets: https://bit.ly/ERLiveNYC2023 When: July 12 Where: Museum of the City of New York — — — Planet Bethesda When: June 4 Where: Bethesda, MD Website: https://planetbethesda.com — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Are you someone who regularly experiences IBS symptoms, heartburn, nausea, or indigestion? If so, do you also find yourself feeling overly bloated and struggling with regular constipation or loose stools? Many of our clients at Nourishing Minds Nutrition are suffering from some type of digestive distress in addition to disordered eating when they begin working with us.  Whether it's chronic bloating or chronic fatigue, I find that it is almost always linked to the gut-brain connection. In today's episode we explore with this is, and 5 easy steps to take if you struggle with daily digestive issues. I'm so excited to share with you that we are celebrating May (and my upcoming maternity leave!) with a month-long special to book a 60 minute breakthrough session with our lead dietitian, Megan Perez, for only $150! Breakthrough sessions give you the opportunity to meet with an intuitive eating and body image expert to help you identify 1-2 key areas where you are currently stuck, so that you can breakthrough to discover peace with food and your body. By clicking here you can fill out the application form and will then move forward with setting up your May breakthrough session with Megan. Please note: In order to get your breakthrough session for only $150 (normally $377!) you need to purchase and book your breakthrough session in the month of May.  A few important announcements: Private coaching offers you personalized support to reach your goals of food and body peace. Megan, our lead dietitian at Nourishing Minds Nutrition, is currently accepting new clients. Click here to learn more! The annual Summer Reset is officially ready for you! If you are ready to say NO to "get bikini body ready" messages and reset how you view food, exercise and your body this summer, download our free mini-course to help you learn how to reset your mindset. Help us grow the podcast! By leaving a written review and taking a screenshot of that review and emailing it to me at hello@nourishingmindsnutrition.com, I'll send you back your choice of the Meal Planning Guide, Gentle Nutrition Masterclass or Fear of Weight Gain Masterclass for completely free to say thank you. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram and Tik Tok Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Justin Janoska joins us again to discuss Masculinity, Trauma, and Identity. Key Points:- What is masculinity?- How are you seeing it in patients or individuals?- The connection between masculinity and disease- What is the science on this?- How do you resolve this?FREE Journal Club for Providers, RD2Bes, and Online Coaches: https://www.fitwithdasha.com/Reminders-------------------------------- We've transformed over 500+ lives! ✓ Reduce bloat and lose inflammation ✓ Tackle Gut & Hormones from the CORE ✓ SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metam in ucil, Laxative Abuse, and more! -------------------------------- → FREE 15 min Discovery Call: https://calendly.com/coreperform/coreperform → About Our CorePerform Services: https://coreperform.com/services → Submit your questions for next week here: https://www.facebook.com/groups/359139741759181 -------------------------------- Ready to Join Our Fam and Change Your Life? Click Here→ DOWNLOAD OUR SERVICES https://coreperform.kartra.com/page/menu -------------------------------- FREE Weekly Gut Health Training What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more? Want free recipes to get started? Have a quick question? Tired of feeling alone in your journey? Click Here→ JOIN OUR FACEBOOK GROUP -------------------------------- MEET OUR FAM Dasha - @dashafitness Sarah - @skimfood ---------------- GIVEAWAY! Leave a rating + review on iTunes for a chance to win up to $200 in VIP prizes! Winners are announced monthly on the CP Corner. → Simply leave a review, and send a screenshot to the CorePerform Instagram or Facebook Page

Kimber Jaynes the founder of Borboleta Beauty, returns to our show today to share what she had to sacrifice to get where she is and what kind of mindsets she had to learn in order to run her business well. We love it when Kim comes on the show, as she brings so much value to you, our listeners. There is so much wisdom in this episode you might need to listen to it a couple of times to really grasp it all. ANNOUNCEMENTS:⁣ LASHCON tickets are on sale! We have a 5-month payment plan, so you will not need to pay the total amount immediately. DATE: October 14-16, 2023 LOCATION: Anaheim Hotel (10 min walk from Disneyland) COST: $697 for Standard Tickets / $1047 for VIP Tickets VIP tickets: https://bit.ly/3BLYOZG Standard Tickets: https://bit.ly/3PGMekb Diamond Tickets: https://bit.ly/3GJvoxZ Go to www.thelashconference.com for more details. TUSSANEE'S LASH RETENTION AND STYLING COURSE Austin, TX - June 17-19, 2023 - http://bit.ly/3YrszrT Honolulu, Oahu - July 8-9, 2023 (link coming soon) Our classes are up for sale on our website: www.lashcastproductions.com LASHCON at the Premiere Orlando Show Join us on June 3-5, 2023 in Orlando. We will be hosting 8 classes from a fantastic lineup of speakers. While LASHCON focuses on business at the Premiere show we'll be looking to help you with your lashing career. Otto Mitter MacKenzie Graham Michelle Nguyen Reonna Green Tussanee & Paul Luebbers Shelby Tarleton Valerie Nah / Gretchen McCants Maddie Morris Tickets are $75 until May 2, 2023 LINK TO GET TICKETS: https://bit.ly/3ogKmoE $10 OFF DISCOUNT CODE TO THE IBS TRADE SHOW If you plan to go, just use this code: LASH10 when you register, and you'll save $10 off the ticket. Here is a link to the IBS registration page: https://bit.ly/3L5sF3j Las Vegas Lash Social at IBS Going to the International Beauty Show (IBS) in Las Vegas this June 24-26th? You need to come to the 2nd Annual Lash Social hosted by Lash Boss Radio and LashCast. There will be food, drinks, and music as well as photo ops with all your lash besties. PLUS...We will be giving out swag bags (worth at least $300) to the first 100 attendees from our amazing sponsors! The party will be in the Sahara Blanca Penthouse...that's right...we are partying in a penthouse in Vegas! You need a buy a ticket and get on our guest list. If you bring a friend, they will not get in. We have limited space! DATE: JUNE 25, 2023 LOCATION: Blanca Penthouse at the Sahara Hotel ADDRESS: 2535 S Las Vegas Blvd, Las Vegas, NV 89109 TIME: 8pm-11pm COST: $87 THEME: Shimmer & Shine WE HAVE LIMITED SPACE! GET YOUR TICKET TODAY! LINK TO IBS PARTY: https://bit.ly/41I9tiL LASH BUSINESS MASTERCLASS - Level Up Your Lash Business July 25-26, 2023 at the Paris Lash Academy's offices in Reno. We are teaming up with PLA to teach you the essentials of business. We'll be covering business plans, building brand recognition, marketing, social media, content creation, as well as much more. Don't miss this two-day business-changing course! LINK: http://bit.ly/3IyiHHJ ⁣JOIN OUR LASHCAST INSIDER CLUB:⁣⁣⁣ Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣⁣ ⁣⁣ Go here to sign up: https://bit.ly/3eG7RPT ⁣⁣⁣ IG: ⁣⁣⁣ @lashcast @thelashconference.con⁣⁣⁣ Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/⁣⁣⁣ ⁣⁣ Contact: paul@lashcast.com

Is your self-care helping you and your IBS or is it actually a form of self-sabotage?  For example, do you do things like stay up late for self-care when you're actually getting less sleep as a result? On today's episode of The Gut Show as we discuss what self-care is, the goal of self-care, and how to be motivated to do the actual self-care.    In this episode, we cover: What is self-care [3:06] The goal of self-care [3:33] Self-compassion [5:19] Self-care should flow from self-compassion [10:16] After the non-negotiables [16:37] Are you missing the point [19:31] Self-care is not automatic [20:18] Motivation for self-care [20:52]  Extrinsic and intrinsic motivators [21:24]   Mentioned in this episode: Master Method Membership: https://www.ibsmastermethod.com/master-method Schedule a consult: bit.ly/jnwconsultcall   Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegu...   Track your symptoms & understand your body better  My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal  

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: kitten corner: testable predictions The Joe Rogan Experience: #1979 Dr. Aseem Malhotra Show Notes:   Questions:    Soaking Liver in Milk?  Laura says:  Hi Robb & Nicki, First, I want to say thank you so much for your work. I was a mostly vegetarian for 20+ years before reading (and watching) Sacred Cow. After adding red meat and more protein into my diet, I feel renewed energy in my workouts and in daily life. I'm now an avid listener to your podcast and love the refreshing tell-the-truth approach that you both have on diet, health, and LIFE. Encouraging people to THINK rather than just follow the status quo. Now for my question...BEEF LIVER. The food we know we should eat, but most people don't find palatable and therefore, don't eat often. After lots of experimentation, I finally found a way to make it that I find palatable (and dare I say, even enjoyable?!)... I soak the liver in raw milk for at least an hour, then discard the soaking milk and pulverize the liver in a blender. I freeze it in small portions in silicone muffin cups. Then when I want to eat some, I thaw the 1-2 oz. portions, and fry it in coconut oil, chopping it up with a spoon so that it is the consistency of a very soft ground beef. Add a little salt and it tastes great! BUT I shared this method with a friend recently and she thought I was depleting the liver of its iron by soaking it in milk first. I consulted Google but got conflicting answers to this question. What say you, biochemist Robb? Am I making the liver "not as good for me" by soaking it in milk first? And a follow-up question: would raw milk or pasteurized milk make a difference in this scenario? Thanks, Laura P.S. I also just bought my first box of LMNT and I'm HOOKED. My husband calls it my afternoon "cocktail" every day. Raspberry Salt is my fave thus far...but I'm hoping Chocolate Mint comes back in the future!   Steps per day vs zone 2 cardio: Sam says: Hey Robb and Nicki, Every day I clock in between 10k and 18k steps at work. (Dead serious, no exaggeration) Work is 5 days a week and 8-12 hr shifts. Usually it is in 100 meter bursts and a fairly quick pace. It definitely burns sufficient calories as in the past before i committed to the paleo diet, I would maintain my weight dispite having a bad diet and huge portions. Granted I was very overweight at the time and am still, however much less so since switching to paleo. I'm dropping weight like crazy. Anyway I have heard in the past that zone 2 cardio "gently" burns calories and helps maintain cardiovascular health. So my question is, does my activity level and amount of steps per day qualify as zone 2? Thanks for reading my question. Sam   Unresponsive gastritis and IBS John says: Hi Robb and Nicki, I seem to have come to a dead end in solving my health issues and wanted to see if you might have any ideas. In March 2020 I was given an antibiotic (Pen V) at the same time as I may have had covid. Overnight my digestive system was wrecked, I had non-stop severe stomach burning and a churning intenstinal pain. Fast forward three years and the symptoms have not stopped, only calmed down slightly after the initial weeks when it started. After numerous investigations including scopes, blood/stool tests and scans, I have only been diagnosed with mild 'chemical type' gastritis (no h.pylori), slightly elevated calprotectin (around 100-150) but no visible intestinal inflammation, and a small hiatus hernia. Standard gastritis medications like PPIs, H2 blockers and sucralfate do absolutely nothing and I was quickly spat out the other side of the medical system after they didn't know what to do with me. At various points over the years since I developed tinnitus, minor muscle twitching, migraines and also a c.diff infection after starting a PPI, but that was successfully treated with vancomycin. To keep the word count down I'll just say that I found the functional medicine world and worked my way through a self compiled list of diets, supplements, probiotics, herbs and alternative treatments but have made zero progress. I have probably done most things on the usual list for gastritis and IBS. I have even tried a capsule FMT and a 7 day water fast, both of which just gave me a headache. I tried strict carnivore a couple of times, up to about 3 months each time, but unfortunately it wasn't quite the magic bullet that it seems to have been for others. It has made minor improvements but not enough to say it is resolving my issues. Today I am still eating mostly carnivore as I feel the least bad on it but I am left with all my symptoms. I am out of ideas, the frustrating part is that the pain seems to be completely static. I know how to make it worse but it never improves, almost as if the set point of my nerves has moved. Can you think of anything I could look for or try? Thanks a lot for reading and for the podcast, John   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes  

Today we have another amazing guest! Tandy and I have an amazing conversation on our phsycial vessel and how our spiritual wellness is tied to our physical wellness as well. We talk Deities, Magick and what online business looked like before its big boom in recent years. Tandy has become an amazing friend and colleague inside the spiritual entrepreneur realm and I highly suggest you check out some of her work!Tandy Gutierrez is the founder & creator of UnicornWellnessStudio.com (est. 2013) and the signature program, Magical Mentoring, one-on-one and group offerings of self revolution based in channeled readings via the tarot. She is a Master Pilates Instructor, NSCA CPT, tarot reader, intuitive-psychic, and author, thriving in an autoimmune body (Celiac, thyroidectomy, IBS) with 20+ years of experience in the fitness & wellness industry. She helps people heal their core wounds and live a life by design, rather than a life by default through practical and magical self care rituals…or as she likes to say, she teaches soul care.Unicorn Wellness - https://www.unicornwellnessstudio.com/The Magic Spark podcast - https://www.unicornwellnessstudio.com/podcasts/the-magic-sparkIG - @tandy_gutierrez*****************************************************************Get the Freebie: Discovering the Shadows of Your Sun SignGet the Freebie: Working with Black Moon Lilith in your businessGet the Freebie: Shadow Work MeditationBook A Clarity Call Shop my coursesCheck out the YTFind Me on InstagramLet's be friends on TikTok  Check Out the website

Today you'll learn about how new discoveries are being made from the fire that nearly destroyed Notre-Dame, how there's more hypoxia in our rivers than previously thought, and a new theory as to how gravity might be a cause of IBS. Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/notre-dame-fire-hypoxia-gravity-and-ibsNotre-Dame Fire “The 2019 Notre-Dame Fire Revealed Iron Staples Holding the Cathedral Together.” by Sarah Kuta. 2023.https://www.smithsonianmag.com/smart-news/notre-dame-is-held-together-with-large-iron-staples-180981824/“Unraveling the Secrets of the Sarcophagi Found Beneath Notre-Dame Cathedral.” by Sarah Kuta. 2022.https://www.smithsonianmag.com/smart-news/unraveling-the-secrets-of-the-sarcophagi-found-underneath-notre-dame-180981305/“Five Things We've Learned in the Aftermath of the Notre-Dame Fire.” by Meilan Solly. 2019.https://www.smithsonianmag.com/smart-news/five-things-weve-learned-aftermath-notre-dame-fire-180971998/Hypoxia“Global study of hypoxia in rivers shows it is more prevalent than previously thought.” n.a. 2023.https://beta.nsf.gov/news/global-study-hypoxia-rivers-shows-it-more“Hypoxia.” NOAA. n.d.https://oceanservice.noaa.gov/hazards/hypoxia/#:~:text=In%20ocean%20and%20freshwater%20environments,to%20the%20bottom%2C%20and%20decompose.Gravity and IBS“The Rogue Theory That Gravity Causes IBS.” by Jessica Wapner. 2023.https://www.theatlantic.com/health/archive/2023/03/gravity-cause-disease-irritable-bowel-syndrome-theory/673407/“Dry Immersion as a Ground-Based Model of Microgravity Physiological Effects.” by Elena Tomilovskaya, et al. 2019.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6446883/pdf/fphys-10-00284.pdf“Gravity and the Gut: A Hypothesis of Irritable Bowel Syndrome.” by Brennan Spiegel. 2022.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9722391/Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

You're exhausted.You're overwhelmed. You just want to feel better.How great would clarity and certainty be about the source of your symptoms, and therefore how to overcome them?It's happening right here! Let's get this sorted RIGHT NOW. DO THIS FIRST before you embark on yet another program, practitioner, protocol, or even google search. Let's simplify. Come and listen to the whole Happy Inside podcast episode.__The Happy Inside Podcast is for you if you experience anxiety, stress, gut symptoms and disorders, IBS, IBD, SIBO, food intolerance, elimination diets, Low FODMAP dietary restrictions and chronic illness.Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you've been waiting to have are happening right here. I hear you and you're not alone. #gut #guthealth #sibo #ibs #gutdisorders #lowfodmap #ibd #stress #anxiety #chronicpain #chronicillness #autoimmunedisease #braingutconnection #psychology #nervoussystem #functionalmedicine #naturopath #mindbody #happyinside #gastroenterology #dietitian #psychology #nutritionist #microbiome #foodintolerance

Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesBreak Down (Code AGUTSYGIRL at checkout to save 15%)Nourish Plus (Code AGUTSYGIRL at checkout to save 15%)Digest Plus (Code AGUTSYGIRL at checkout to save 15%)Probiotic (Code AGUTSYGIRL at checkout to save 15%)Episode 83: Come grocery shopping with me (the episode that preceded this solo episode)Intermittent FastingMeal SpacingAre Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)Noble Made Wing Sauce, Garlic Parmesan (the sauce I mention on the show) (If you don't yet have a Thrive Market membership, you can get one HERE)Sourdough SkilletMore Omega (Code AGUTSYGIRL at checkout to save 15%)DIY Mason Jar Table CenterpiecesSleep and Gut HealingLow Dose NaltrexoneMove Now (Code AGUTSYGIRL at checkout to save 15%)Counter+ Lotus Glow Cleansing BalmMad Hippie CleanserBeautycounter Overnight Resurfacing PeelTeeth whitening strips (Use code 'AGUTSYGIRL015' at checkout to save 15%)My blue light blocker glassesEssential oil diffuserIs Sourdough Bread Vegan (Your Ultimate Guide)athymeformilkandhoney.comHealing Blooms from Within (90-day gut healing journal)A Gutsy Girl's BibleDon't Miss These ThoughtsWhat my days looks like; Monday - Wednesday and Thursday - SaturdayThings I eat, supplements I take, medications I take, lifestyle activities I partake itSomething I do not doA little TMI, but real talk :)-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl

Strategies varied from one health practitioner to another and they can also affect us in different ways. Sometimes, it may shorten your treatment period or the opposite. This week's episode focuses on how you approach your gut health or IBS journey through mindset and how the "timeline" or phase of your interventions can affect your treatment!

In the post coronation haze, The IBS assembled to bring you a bumper broadcast of reflection, analysis and dissection. Plus, scary nature, a dinner party and some satire...Please send your listener comments to Danny@radiox.co.ukThis week's podcast is for Chris Kyle.Thank you.

Get your Movie Palette today with our promo code and receive 15% OFF!https://moviepalette.comPROMO CODE: REWATCH15You can support this channel by signing up for a 30-Day Free Trial of Audible: https://www.audibletrial.com/rewatchWelcome to Hot Takes & Sausage! On this episode, Ryan and Brando discuss their IBS and anxiety, go-to gas station snacks, and more!Subscribe to the Rewatch Ryan YouTube channel:https://www.youtube.com/channel/UCBQoQz2fXwowa4NHvfNf_awFollow along with Ryan's Letterboxd:https://letterboxd.com/rewatchryanListen to the Watch Diary podcast on Apple:https://podcasts.apple.com/us/podcast/watch-diary/id851220414Or Spotify:https://open.spotify.com/show/3TQhkQOZ0NAHMJcUGq6Oz4?si=162298b42d12474cTIKTOKhttps://www.tiktok.com/@rewatchryanINSTAGRAMhttps://instagram.com/rewatchryanTWITTERhttps://twitter.com/rewatchryan

This week on FUELED, Ochsner Health gastroenterology dietitian Courtney Brooks joins me to take a deep dive into the complex and fascinating world of gut health. We cover topics such as IBS and Crohn's disease, and common GI triggers. We also explore personalized treatment plans, gut microbiome tests, and the potential benefits of supplements. This episode will leave you feeling empowered to take charge of your gut health.Thank you to this week's sponsors:Caraway Home - Visit Carawayhome.com/FUELED to take advantage of this limited-time offer for 10% off your next purchase.Nutrafol - FREE shipping on EVERY order. Get TEN DOLLARS OFF at Nutrafol dot com, spelled “N” “U” “T” “R” “A” “F” “O” “L” dot com promo code FUELED.Past episodes on Gut Microbiome Gut Microbiome + Wellness p1: What's the Connection? fe.Tim Spector, PhD | https://bit.ly/3nsCbFVGut Microbiome + Wellness p2: What's the Connection? fe.Tim Spector, PhD | https://bit.ly/3NA8zRINYT: Is There a Cure for IBS? What to Know About Treatment | https://bit.ly/41ZMRecOchsner Gastroenterology Department | https://www.ochsner.org/services/gastroenterology (specifically for referral for nutrition counseling with Courtney or other GI dietitian)For information re. scheduling with Molly's team of Lifestyle Nutrition dietitians with Ochsner Health | email nutrition@ochsner.org

What has been your experience with birth control and IBS?   While this is an area without much research, I did my best to break down reasons why different birth control methods could contribute to or help IBS symptoms.    In this episode, we cover: [4:42] The impact can vary [7:43] The most asked question  [9:46] Review of the menstrual cycle  [13:25] Hormonal contraceptives  [16:50} IUD's [20:48] Sterilization  [23:17] Other forms of birth control  [24:27] It's not in your head  Mentioned in this episode: https://gutivate.com/blog/why-is-ibs-worse-during-period Master Method Membership: https://www.ibsmastermethod.com/master-method Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegu... Track your symptoms & understand your body better  My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss IV Ozone - what it is, why it's used and how it works.  Hear about Dr. Cruz's first experience with IV Ozone, learn about its healing powers and why you should consider the treatment if you are suffering with health issues.Watch us on YouTube: https://youtu.be/kNuQCos4TOQDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Low sugar, low carb, what are the benefits, fitfalls and what are the different ends of the spectrum when it comes to this trendy summer time lifestyle and nutrition shift.    We dive into some facts about what benefits may come, what we are seeing in our current population in regards to health risks associated with high sugar (GI) diets.   Organifi Greens

Raewyn Guerrero is the Gutsy Executive Coach, Corporate Wellness Consultant, Functional Diagnostic Nutrition Practitioner, CBT Hypnotherapist, Corporate Dropout Best-Selling Author and Speaker. After years chasing IBS and Anxiety in the conventional medical model while stuck in a toxic corporate role, she's created freedom in her life by focusing on health as the first wealth - using the Gut-Brain Connection as her North Star. Because when you get the body right, the brain follows. Now she guides high-performing women from fatigue and overwhelm to Clarity and Energy so they can create the personal AND professional impact they were meant for with the FREEDOM in their bodies to do so! Where to find Rae: Website: gutsyexecutivecoach.com Facebook: facebook.com/groups/wellworksworld IG: @gutsyexecutivecoach LinkedIn: linkedin.com/in/raewynguerrero

I remember sitting in St. Davids lecture theatre at Otago university (IYKYK), eating my Vogel's sandwich (packed lunch from the hall of residence of course), trying to concentrate on the lecture but having the most intense bloating pain.My stomach was so hard and bloated that I had to undo the top button of my jeans and was almost doubled over in the lecture theatre, crippled with pain.This was my first vivid memory with bloating and luckily for me, I was able to resolve this in a few years.But for many of you that's not the case and you're still suffering from crippling bloating that affects every part of your life. In a study of over 400,000 women with PCOS globally, they found that over 70% of people with PCOS reported bloating that is not attributed to their cycle or what they've eaten.  This was the most common symptom by far!  In this podcast, I am interviewing one of my colleagues, Charlie, who has had a long history of bloating that has taken her many years to resolve. When it comes to bloating - she has seriously tried it ALL. I ask her all the nitty gritty about what bloating really is, what causes it and what we can do about it, today!If you've been told, “You've got IBS, sorry, there isn't much we can do for you”, then you need to listen to this.  You'll learn that there are many causes of bloating and IBS, and many ways to treat your root cause.In this podcast we'll be diving into:What actually is bloating The most common causesPractical tips you can use to help manage and prevent bloating, today!Further testing, if needed And much more!This episode is for you if: You are so bloated that by the end of the day, you can no longer fit in your jeansYou want to learn simple and easy tips to help with bloating You feel like your doctor isn't listening to you or is being dismissive about your IBS or gut symptoms You want to know about what can cause bloating and see if this helps to determine your root causeYou feel like you have to plan every day around what you're eating because you're always bloating or reacting to your meals  Links to our programs:The PCOS ProtocolBook a 1:1 Consultations with ClareBook a 1:1 Consultation with Emma or Charlie

Dr. Sarah McGill, gastroenterologist at the University of North Carolina, recently identified a pattern in her patients testing positive for alpha-gal syndrome when presenting with only GI symptoms, specifically after eating red meat. In this episode, we talk with Dr. McGill about what led her to start testing her GI patients for alpha-gal syndrome, as well as the guidance she recently co-authored for the American Gastroenterological Association regarding her findings. Listen now to learn more about Dr. McGill's research and how she's helping to raise awareness of the GI-only onset of alpha-gal syndrome.Read Dr. McGill's Guidance Here: https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltextFor more information about Dr. McGill's practice or to book an appointment visit: https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/Need help navigating the alpha-gal lifestyle? Check out our brand NEW Alpha-Gal 101 Resource Guide at www.twoalphagals.com. And for a limited time, use code TALLGRASS to save $3.

In this episode of The Dietitian Success Podcast, I'm joined by Registered Dietitian, Sophie Dolan. Through her practice, Sophie Dolan Nutrition, she works with children, adolescents and adults with GI issues - including Crohns, Ulcerative Colitis, IBS, Celiac Disease, food allergies, intolerances and other digestive concerns. She also has a second niche working with individuals with weight concerns. Sophie works with clients 1:1 both virtually and in-person. As a US-based dietitian, she is currently credentialed with Blue Cross Blue Shield, and most of her clientele are insurance based.  Today, Sophie and I talk about her journey in building her practice, what made her decide to launch a practice after being an RD for 10 years in pediatric GI, what it looks like to accept insurance, and how she plans to grow and scale in the future. Links: Follow Sophie on Instagram here: https://www.instagram.com/sophiedolan.rd/ Check out Sophie's website here: http://sophiedolannutrition.com/ Check out the episode with Kristen Carli here: https://dietitiansuccesscenter.com/podcasts/128-running-a-business-as-a-new-mom-growing-your-dietitian-team-with-kristen-carli-rd/ Check out the Dietitian Success Center business membership if you're interested in starting your own private practice: https://dietitiansuccesscenter.com/membership/ 

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder that affects the large intestine. IBS affects approximately 1 in 20 people in the U.S. The impact of IBS on an individual's quality of life can be significant, as it can cause chronic pain, discomfort and disruption to daily activities. Hear nurse practitioners Kim Kearns and Christina Hanson share their experiences and offer insights on the updated American Gastroenterological Association (AGA) guidelines. AANP offers a variety of resources: Continuing education activities in the AANP CE Center. • AANP's Collaborative Learning Network at https://aanp.org/cln, where you can join our experts and others in conversations on various topics. • AANP Gastroenterology Specialty Practice Group at https://www.aanp.org/membership/aanp-communities. This podcast was made possible by an educational grant from AbbVie.

Learn how dietary and supplemental fiber can help maintain regular bowel movements, promote a healthy gut microbiome, and reduce the risk of chronic diseases. Plus, find out how fiber different supplements can help with constipation, reduce cholesterol levels, and restore butyrate producers in the colon, as well as when and what kinds of fiber are best in IBD and IBS/SIBO. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

In this episode I had the great pleasure of chatting with Nicole Kruck. Nicole is an acupuncturist and Arvigo Abdominal Massage therapist that specializes in working with women's health. Nicole Kruck LAc, LMT, is the founder of Fertile Garden Wellness in NYC. She has over 40 years of experience providing holistic treatments such as acupuncture, The Arvigo Techniques of Maya Abdominal Therapy®, herbal medicine, and nutrition to treat women at any age and stage. Nicole focuses on getting to the root cause of the problem. Focusing on an integrative approach to treat women's health (fertility, menstrual issues, assisted and natural fertility cycles, menopausal concerns, pre, and postnatal care) and abdominal issues (digestion, IBS, constipation, incontinence, and acid reflux). She also provides emotional support pertaining to anxiety, depression, stress, injuries, and sleep disorders. Her mission is to provide women with caring and personalized support to achieve their optimal health goals and live out their dreams.  Her private practice is located in New York City, a city very close to her heart. Connect with Nicole: Website - https://www.nicolekruck.com⁠ IG - https://www.instagram.com/fertilegardenwellness/ FREE FAM 3-Part Video Series - ⁠⁠https://www.rosebudwellness.com/free-fertility-awareness-method-3-part-video-series⁠⁠ Connect with Holly: Website - ⁠⁠⁠https://www.rosebudwellness.com/⁠⁠⁠ IG - ⁠⁠⁠https://www.instagram.com/rosebud_wellness/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wombwisdom/message

Dawn Harris Sherling M.D. is an internal medicine physician and author whose work calls out the rampant diet-related misinformation out there and simplifies the real science and latest medical advancements that can not only heal a host of digestive related illnesses, but also make eating easier and more joyful again. After struggling with IBS herself, Dr. Dawn Harris Sherling's symptoms seemingly disappeared while in Italy. In an effort to help her patients and herself, Dr. Sherling began learning more about how food additives such as emulsifiers, thickeners, and stabilizers are wreaking havoc on our microbiomes and how eliminating them can reverse several diet-related diseases. Her book Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food, shares an easier, healthier, more joyful way to eat and enjoy life. She shares this and more with Lou Diamond on Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

What Are FODMAPs in Foods? If You Suffer From Bloating or IBS You May Be Sensitive to FODMAPs by Theresa “Sam” Houghton at NutritionStudies.org Original post: https://nutritionstudies.org/what-are-fodmaps-in-foods-if-you-suffer-from-bloating-or-ibs-you-may-be-sensitive-to-fodmaps/    The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasednutrition #wfpb #wholefoodplantbased #nutrition #fodmaps #IBS #lowfodmap    

In today's episode, Kate and Emma investigate the food system + quality in the US vs. Europe! We look into the laws + regulations around food, chemicals, glyphosate, GMOs, and artificial products. We seeing how things differ between the US and Europe... aka why you may be able to digest gluten and dairy in Europe. This pod episode was inspired by all of the TikTok girlies who say "I went on vacation in Europe and lost weight from eating pasta" — so Kate and Emma chat about some reasons why Europe may be better for your IBS, after all. Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ SUPPL. — instagram.com/thesuppl/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesFollow Andy on InstagramLearn more about what Andy has to offer on his website HEREGet More Omega HERE for those glorious Omega 3 fatty acids we chat about on the show (code AGUTSYGIRL at checkout will save you 15%)Track the status of your OWN gut microbiome with Viome {Use code AGUTSYGIRL at checkout to save $110 off your own testing kit OR get $30 off your first month on one of their monthly health plans.}Soluble vs Insoluble FiberFermented Essentials {What to Know + Items Needed}Top 15 Low-FODMAP High-Fiber FoodsA Gutsy Girl's journalDon't Miss These ThoughtsWho is Andy Desantis?We talk about the gut microbiome all the time, but what is it and why is it so important for overall health?Both food and lifestyle factors contribute to our microbiome status (a healthy gut microbiome or imbalanced microbiome).What does Andy think are 5 top foods for gut microbiota? And why?Andy recently did a post on Instagram surrounding dietary fiber vs fermented foods. What is the difference between them?What is Andy's opinion about plant foods and high-quality animal-based foods like grass-fed meat (red meat in general) as they relate to overall intestinal health?Are there any foods that Andy considers to be the worst foods for gut health?If a client comes to Andy with irritable bowel syndrome and/or inflammatory bowel disease, is there a specific approach you like to take from a diet standpoint in helping manage symptoms in the short term? How about the long term?What are a few lifestyle factors one could remove, add, or change to see increased health benefits of for the digestive system?Andy's advice for lifestyle factors to help with regular bowel movements?-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl

How dangerous is the adhesive we work with? It smells toxic but is it? The answer is it is absolutely toxic...but it really isn't that dangerous. In today's episode, we discuss in a lot of detail why the adhesive you are using is toxic but is highly safe to use. Plus we talk about what you can do if the adhesive causes your noise to run or your chest to get congested. ANNOUNCEMENTS:⁣ LASHCON tickets are on sale! We have a 5-month payment plan, so you will not need to pay the total amount immediately. DATE: October 14-16, 2023 LOCATION: Anaheim Hotel (10 min walk from Disneyland) COST: $697 for Standard Tickets / $1047 for VIP Tickets VIP tickets: https://bit.ly/3BLYOZG Standard Tickets: https://bit.ly/3PGMekb Diamond Tickets: https://bit.ly/3GJvoxZ Go to www.thelashconference.com for more details. TUSSANEE'S LASH RETENTION AND STYLING COURSE Austin, TX - June 17-19, 2023 - http://bit.ly/3YrszrT Honolulu, Oahu - July 8-9, 2023 (link coming soon) Our classes are up for sale on our website: www.lashcastproductions.com LASHCON at the Premiere Orlando Show Join us on June 3-5, 2023 in Orlando. We will be hosting 8 classes from a fantastic lineup of speakers. While LASHCON focuses on business at the Premiere show we'll be looking to help you with your lashing career. Otto Mitter MacKenzie Graham Michelle Nguyen Reonna Green Tussanee & Paul Luebbers Shelby Tarleton Valerie Nah / Gretchen McCants Maddie Morris Tickets are $75 until May 2, 2023 LINK TO GET TICKETS: https://bit.ly/3ogKmoE $10 OFF DISCOUNT CODE TO THE IBS TRADE SHOW If you plan to go, just use this code: LASH10 when you register, and you'll save $10 off the ticket. Here is a link to the IBS registration page: https://bit.ly/3L5sF3j Las Vegas Lash Social at IBS Going to the International Beauty Show (IBS) in Las Vegas this June 24-26th? You need to come to the 2nd Annual Lash Social hosted by Lash Boss Radio and LashCast. There will be food, drinks, and music as well as photo ops with all your lash besties. PLUS...We will be giving out swag bags (worth at least $300) to the first 100 attendees from our amazing sponsors! The party will be in the Sahara Blanca Penthouse...that's right...we are partying in a penthouse in Vegas! You need a buy a ticket and get on our guest list. If you bring a friend, they will not get in. We have limited space! DATE: JUNE 25, 2023 LOCATION: Blanca Penthouse at the Sahara Hotel ADDRESS: 2535 S Las Vegas Blvd, Las Vegas, NV 89109 TIME: 8pm-11pm COST: $87 THEME: Shimmer & Shine WE HAVE LIMITED SPACE! GET YOUR TICKET TODAY! LINK TO IBS PARTY: https://bit.ly/41I9tiL LASH BUSINESS MASTERCLASS - Level Up Your Lash Business July 25-26, 2023 at the Paris Lash Academy's offices in Reno. We are teaming up with PLA to teach you the essentials of business. We'll be covering business plans, building brand recognition, marketing, social media, content creation, as well as much more. Don't miss this two-day business-changing course! LINK: http://bit.ly/3IyiHHJ ⁣JOIN OUR LASHCAST INSIDER CLUB:⁣⁣⁣ Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣⁣ ⁣⁣ Go here to sign up: https://bit.ly/3eG7RPT ⁣⁣⁣ IG: ⁣⁣⁣ @lashcast @thelashconference.con⁣⁣⁣ Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/⁣⁣⁣ ⁣⁣ Contact: paul@lashcast.com

On This Week's Episode!  What is Lymphatic System? What is Lymphatic Drainage? 4 types of how Lymphatic Drainage is done Some of the summary of the research about Lymphatic Drainage & More!  -------------------------------- We've transformed over 500+ lives! ✓ Reduce bloat and lose inflammation ✓ Tackle Gut & Hormones from the CORE ✓ SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metam in ucil, Laxative Abuse, and more! -------------------------------- → FREE 15 min Discovery Call: https://calendly.com/coreperform/coreperform  → About Our CorePerform Services: https://coreperform.com/services → Submit your questions for next week here: https://www.facebook.com/groups/359139741759181 -------------------------------- Ready to Join Our Fam and Change Your Life? Click Here→ DOWNLOAD OUR SERVICES https://coreperform.kartra.com/page/menu -------------------------------- FREE Weekly Gut Health Training What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more? Want free recipes to get started? Have a quick question? Tired of feeling alone in your journey? Click Here→ JOIN OUR FACEBOOK GROUP -------------------------------- MEET OUR FAM Dasha - @dashafitness Sarah - @skimfood ---------------- GIVEAWAY! Leave a rating + review on iTunes for a chance to win up to $200 in VIP prizes! Winners are announced monthly on the CP Corner. → Simply leave a review, and send a screenshot to the CorePerform Instagram or Facebook Page

Join Renée Camila and her guest Linden de Voil for an exploration of gastrointestinal disorders and how herbs can support rebalance. Special attention will be given to distinguishing between IBD, IBS, and SIBO, as well as understanding when lifestyle and nutritional choices are appropriate for care. Linden is a clinical herbalist based in Vermont. Linden can be reached through the Vermont Center for Integrative Herbalism here and here. Follow us on Instagram @theherbalhighway. The Herbal Highway is hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila. The post Gastrointestinal Support with Linden de Voil – May 2, 2023 appeared first on KPFA.

If you have been listening to us for a while, you know we love salon owners. We feel salon owners have the most challenging job in our industry and often are underappreciated by their teams. In today's episode, we are excited to feature Gia Tran from GT Lash and Brows and hear her lash journey and tips on running two salons in Florida. We discuss hiring, being a leader, how she moved clients off her books to her team as well as many other salon topics. We also discussed how Gia came up with a suggestion on how to make LASHCON better and what happened with that idea. For those of you wanting to get more involved with LASHCON, you'll want to listen. Website: https://gtlashandbrows.com/ IG: @gtlash.com / @gtlashbygia ANNOUNCEMENTS:⁣ LASHCON tickets are on sale! We have a 5-month payment plan, so you will not need to pay the total amount immediately. DATE: October 14-16, 2023 LOCATION: Anaheim Hotel (10 min walk from Disneyland) COST: $697 for Standard Tickets / $1047 for VIP Tickets VIP tickets: https://bit.ly/3BLYOZG Standard Tickets: https://bit.ly/3PGMekb Diamond Tickets: https://bit.ly/3GJvoxZ Go to www.thelashconference.com for more details. TUSSANEE'S LASH RETENTION AND STYLING COURSE New York - May 6-7, 2023 - http://bit.ly/3I5D133 Austin, TX - June 17-19, 2023 - http://bit.ly/3YrszrT Honolulu, Oahu - July 8-9, 2023 (link coming soon) Our classes are up for sale on our website: www.lashcastproductions.com LASHCON at the Premiere Orlando Show Join us on June 3-5, 2023 in Orlando. We will be hosting 8 classes from a fantastic lineup of speakers. While LASHCON focuses on business at the Premiere show we'll be looking to help you with your lashing career. Otto Mitter MacKenzie Graham Michelle Nguyen Reonna Green Tussanee & Paul Luebbers Shelby Tarleton Valerie Nah / Gretchen McCants Maddie Morris Tickets are $75 until May 2, 2023 LINK TO GET TICKETS: https://bit.ly/3ogKmoE $10 OFF DISCOUNT CODE TO THE IBS TRADE SHOW If you plan to go, just use this code: LASH10 when you register, and you'll save $10 off the ticket. Here is a link to the IBS registration page: https://bit.ly/3L5sF3j Las Vegas Lash Social at IBS Going to the International Beauty Show (IBS) in Las Vegas this June 24-26th? You need to come to the 2nd Annual Lash Social hosted by Lash Boss Radio and LashCast. There will be food, drinks, and music as well as photo ops with all your lash besties. PLUS...We will be giving out swag bags (worth at least $300) to the first 100 attendees from our amazing sponsors! The party will be in the Sahara Blanca Penthouse...that's right...we are partying in a penthouse in Vegas! You need a buy a ticket and get on our guest list. If you bring a friend, they will not get in. We have limited space! DATE: JUNE 25, 2023 LOCATION: Blanca Penthouse at the Sahara Hotel ADDRESS: 2535 S Las Vegas Blvd, Las Vegas, NV 89109 TIME: 8pm-11pm COST: $87 THEME: Shimmer & Shine WE HAVE LIMITED SPACE! GET YOUR TICKET TODAY! LINK TO IBS PARTY: https://bit.ly/41I9tiL LASH BUSINESS MASTERCLASS - Level Up Your Lash Business July 25-26, 2023 at the Paris Lash Academy's offices in Reno. We are teaming up with PLA to teach you the essentials of business. We'll be covering business plans, building brand recognition, marketing, social media, content creation, as well as much more. Don't miss this two-day business-changing course! LINK: http://bit.ly/3IyiHHJ ⁣JOIN OUR LASHCAST INSIDER CLUB:⁣⁣⁣ Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣⁣ ⁣⁣ Go here to sign up: https://bit.ly/3eG7RPT ⁣⁣⁣ IG: ⁣⁣⁣ @lashcast @thelashconference.con⁣⁣⁣ Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/⁣⁣⁣ ⁣⁣ Contact Paul Luebbers: paul@lashcast.com

Most people get diagnosed with SIBO and IBS through breath testing. Previous podcast episodes featured how breath testing is reliable and may affect your Ibs and Sibo treatment in a good or bad way which may cause people to become desperate. Learn how to deal with your breath testing (whether positive or negative) results.

This week after our descent into the Breenpocalypse (seriously check episode 267 for our therapy session) we needed a serious pallete cleanser.  For us that came in the form of the 2004 film, The Ladykillers.  Deridded by critics and fans of the often celebrated Cohen Brothers, this remake of the 1955 british comedy about criminals robbing a casino by tunnelling through an elderly woman's basement is chock full of so many off the wall and darkly comedic moments.  From the need for waffles, Tom Hank's doing his best Foghorn Leghorn impression, to a yet to be super famous J.K Simmons stealing scenes as the demolition expert with IBS, Garth Pancake.   But does this movie deserve the hate or is this an under appreciated gem that has grown better with age?  We'll find out today!   DISCORD!!!  Take the conversation further!  Come check out our Discord channel where we you can interact face to face (digitally) with us.  Like our opinion or hate it, now you can tell us directly!  https://discord.gg/QWPUCGCuVC SUPPORT THE PODCAST! Do you love the show and want to show your appreciation?  Consider a one time or monthly tip in our virtual tip jar.  Our show will ALWAYS be free, but unfortunately creating the podcast is not free.  Your support will go directly to our production costs.   https://glow.fm/thecinemapsychosshow/ JDUBS VIDEO NASTIES AND NEWSLETTER Our co-host, John Wooliscroft, has a brand new film channel on youtube. Check it out and Subscribe- https://www.youtube.com/@JDUBSVIDEONASTIES Sign up for the PSYCHOS NATION, our monthly newsletter - http://eepurl.com/dhGswf FEEDBACK AND CONTACT US Gotta a movie or question you want to throw our way?  Or did we trash one of your favorite films and you want to know where to send a dead horse.  Either way, drop us a line!  We welcome your questions and dead horses.   NEW !!!  Leave us voicemail! - https://cinemapsychosshow.com/contact-us/ Email cinemapsychosshow@gmail.com Twitter - https://twitter.com/PsychosShow Facebook - https://www.facebook.com/psychosshow/ Discord -https://discord.gg/QWPUCGCuVC Tiktok-https://www.tiktok.com/@cinemapsychosshow Instagram - https://www.instagram.com/psychosshow/ Website - https://cinemapsychosshow.com/ Brian Cottington - https://twitter.com/BrianCottington John Wooliscroft - https://twitter.com/TheUnRealJWools Theme Music: TITLE: “Red Alert” AUTHOR: Jack Waldenmaier PUBLISHER: Music Bakery Publishing (BMI) WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION. All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com    

This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy! If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you! In this episode Angela reveals the common causative factor in over 86% of IBS cases.. SIBO - also know as Small Intestinal Bacterial Overgrowth, where the small intestine becomes overrun with bacteria (good and bad) which can cause all the classic IBS digestive symptoms as well as systemic conditions such as fibromyalgia, fatigue, brain fog and much more.   Angela explains how SIBO occurs, key signs to know if you have SIBO, how to test for it and how to treat it naturally so that you can resolve all these symptoms and truely return to the complete health you were designed for.  Show notes and resources: - www.siboinfo.com - Lots of great SIBO information here on Dr. Allison Siebecker's website - www.anewibssolution.com - Dr. Mark Pimentel's (Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center) website and information on his book "A New IBS Solution"  Listen to Part 2 next time for 3 not to be missed Take Away Keys!   -   *UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button.   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com   Join us in the health journey by following us on: Facebook | Instagram | Youtube   Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Food poisoning is an illness caused by eating contaminated food. Sometimes, it is linked with SIBO or IBS. Learn ways how to prevent and what to do when you got food poisoning at home and even when you eat out. 

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Christine: Dear Dr. Cabral, Thank you! As my interest in holistic health has grown, I have listened to many podcasts and yours has moved into my favorite spot. You give valuable information and I trust your intentions and integrity. Very inspiring! I did your stress and hormones test, and was able to talk to an IHP. One thing that stood out is that my cortisol levels are high and I should likely avoid intermittent fasting as it is a stress on my body. I am almost 54 years old and still in perimenopause. However, there is a lot of family history of cancer and other disease, I don't want to miss out on the benefits of autophagy. Is it possible to fast and counteract that stress with supplements such as ashwaganda or anything else?   Christine: Dr. Cabral, this is my second question submitted today so I understand if you can't answer it. I wondered if you've ever been able to help people with a phobia to swallowing pills. I am embarrassed to say that I am 54 years old and still need to have food to swallow my vitamins. Imagine my horror when I went to the oral surgeon iand before the procedure could be done, they handed me a huge pill to swallow. They all searched in their lunch.bags for crackers or something, and in the end, I just chewed the pill (yuck) and swallowed it. So many people have tried to help and love to show off when they can swallow a handful of pills at once. I just can't get over this phobia.   Diane: My husband and I are 47 years old. We workout 7 days a week. Everyday we run 2-4 miles, then do a 15 minute rowing interval workout, then do strength training, and then go in the sauna for 20 minutes. Although at times we feel like this intense exercise may be doing more harm than good, we also don't want to short change ourselves and not do everything possible to stay fit and in shape. Are we being less effective by doing as much as we are doing?   Simon: Hi Dr Cabral, I heard recently on a bodybuilding podcast that heavy weightlifting sessions can result in systemic inflammation throughout the body and increased intestinal permeability, and therefore anything you ingest at this time might make its way into the bloodstream. The conclusion was that anything you regularly consume during or immediately after a heavy workout might result in the body forming intolerances to that substance. Is there any validity in these claims? I'm conscious that the things I ingest around workouts (glutamine, fruit, WPI) are staple supplements and foods for me, and I don't want to form intolerance! PS I suffer from intestinal permeability and IBS so this is a particular concern for me. Thanks!   Ryan: First, I would like to thank you for taking the time to provide our community with The Cabral Concept, it's such a wonderful free resource on all things health. Your podcast has helped me in my personal journey as well as helped me learn and be better able to pass on my knowledge to friends and family. My questions have to do with microdosing psilocybin, brain health and neurogenesis. What is your take on it and do you have any strong objections to it, besides the legality? If you were to microdose, would you suggest taking any additional supplements to help, such as the Stamets Stack (psiloybin, lions mane and niacin) or any supplements to support any depleted nutrients? Thanks again!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2640 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Today Heather continues her conversation with Tracy Brown, RD about the strange or unusual physical symptoms that can connect to dieting, food restriction, eating disorders, and disordered eating. Though some doctors fail to make the connections, it's clear from Tracy's work that many women who have this kind of history also have similar symptoms that show up in the form of GI tract or stomach issues that range from bloating, to IBS, to esophagus issues and other problems. Heather and Tracy explore the impact your diet or wellness plan may have secretly had on your digestive system. Heather shares about her autoimmune esophagus issues and related problems she's had with her GI tract. They talk about AFRID and other ways we can unknowingly create more problems for ourselves as we try to restrict foods that we think are to blame for the issues we are having.  Heather shares what happened after she went for MRT testing to see what foods she was allergic to and how the further restriction may have caused even more problems. Tracy also digs into the threat response we create in our bodies when we fear eating certain foods or when past trauma connects with certain foods and we respond to them. There's so much interesting information in this episode-for education purposes only. Please seek treatment or help from an eating disorder-trained medical professional if you are struggling with an eating disorder or some of these symptoms.  Connect with Tracy Brown, RD and learn more about how to work with her. For helpful encouragement on Intuitive Eating and finding a healthy relationship with food, follow Tracy on Instagram here. Check out the Burden of Better on Kindle for only .99 starting May 1st! (Amazon affiliate link) Do you need Christian body image coaching? You can connect with Heather or schedule a free ten-minute call here.See omnystudio.com/listener for privacy information.

Medical gaslighting. It's something you or someone you know has likely experienced, especially if you have digestive concerns that aren't easy to see or test for.  “if you'd just…”  “your symptoms are in your head”   “if you were REALLY in that much pain…”  Listen to The Gut Show's latest episode where I discuss this highly requested topic and cover what medical gaslighting is, where the term gaslighting comes from, reg flags and what to do if you've experienced this.  Have you heard anything like this before when you've been with a medical provider? Share below if you need support and remember, this community is here for you!   In this episode, we cover: What is gaslighting [1:14] Forms of gaslighting [2:00] Where the term comes from [2:44] Medical gaslighting [3:18] When someone experiences gaslighting [5:21] Red flags that you've been gaslit [6:01] What to do about gaslighting [11:26] Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegu...   Track your symptoms & understand your body better  My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal    

Jessica is a highly trained exercise, health and human movement coach (BSR) and has been in the industry for over 20 years, with over a decade specializing in NeuroMuscular function (NRT). Neuro Reset Technique is a revolutionary treatment that strengthens the brain to optimize the body's posture, mobility and strength. NRT is a game changing, unparalleled treatment method, for clients wanting to restore, transform and heal their bodies. Jessica's passion for health is infectious and she gets utter joy teaching people how to live the happiest, healthiest life possible, while learning all the best tricks to achieve those results fast!  As she suffered with her own health and wellness from a child and throughout her teen years, with terrible skin, migraines, eczema, autoimmune conditions, unshiftable body fat, unhealthy digestive function, IBS and was even suspected to suffer from a rare form of cancer. She had every test done under the sun to figure out what was going on with her body.  She personally tried every nutritional option out there, from weight watchers to juicing, vegetarianism to full supplementation by nutritionists, all based on her presenting symptoms. However, what was supposed to heal her, made everything in her body worse. Through the continuous searching and trialing, she found a carnivorous diet to be the most beneficial and regenerative way of healing from her health ailments. Jessica understands the importance of combining NRT along with ancestral nutrition, exercise, sleep, stress management and focuses on her clients whole overall wellbeing, to optimize their health with long lasting results.  Jessica also offers incredible nutritional programs and does regular collaborations with Professor Bart Kay, to provide a science based approach to her courses. She spends her time coaching clients 1 to 1 online and in-person, dedicating her time to helping people with their health issues. Jessica has had the opportunity to learn from top scientists and specialists in her field, bringing together everything she has learned to transform lives. Contact Jessica here: Email: Jess@thejessicatreatment.com IG: @thecarnivoremummy IG: @thejessicatreatment Affiliate Link: https://jessicanutrition.cerule.com   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

Welcome to episode #300! Our first episode aired on January 29, 2018, while we spoke at the ISSE show. We thought we'd launch it that weekend so we could promote it in our classes and hopefully get a big launch. I think we got 30 plays that first week, and I'm sure 20 of them were just me listening to myself. The show did not take off as we hoped, but over time it has found its audience. We now get 90,000 plus plays a month and will hit 2 million plays in about a month. We just want to say thank you to all of you who show up, listen and show our show with your lash friends. Without you, I'd still be our biggest listener. In today's episode, we talk about whether you can permanently alter the direction of your lashes if you place lashes that are too heavy and should you try to correct the direction of your client's lashes if they are not coming out straight of the eyelid. ANNOUNCEMENTS:⁣ LASHCON tickets are on sale! We have a 6-month payment plan, so you will not need to pay the total amount immediately. DATE: October 14-16, 2023 LOCATION: Anaheim Hotel (10 min walk from Disneyland) COST: $697 for Standard Tickets / $1047 for VIP Tickets VIP tickets: https://bit.ly/3BLYOZG Standard Tickets: https://bit.ly/3PGMekb Diamond Tickets: https://bit.ly/3GJvoxZ Go to www.thelashconference.com for more details. TUSSANEE'S LASH RETENTION AND STYLING COURSE New York - May 6-7, 2023 - http://bit.ly/3I5D133 Austin, TX - June 17-19, 2023 - http://bit.ly/3YrszrT Honolulu, Oahu - July 8-9, 2023 (link coming soon) Our classes are up for sale on our website: www.lashcastproductions.com LASHCON at the Premiere Orlando Show Join us on June 3-5, 2023 in Orlando. We will be hosting 8 classes from a fantastic lineup of speakers. While LASHCON focuses on business at the Premiere show we'll be looking to help you with your lashing career. Otto Mitter MacKenzie Graham Michelle Nguyen Reonna Green Tussanee & Paul Luebbers Shelby Tarleton Valerie Nah / Gretchen McCants Maddie Morris Tickets are $75 until May 2, 2023 LINK TO GET TICKETS: https://bit.ly/3ogKmoE $10 OFF DISCOUNT CODE TO THE IBS TRADE SHOW If you plan to go, just use this code: LASH10 when you register, and you'll save $10 off the ticket. Here is a link to the IBS registration page: https://bit.ly/3L5sF3j Las Vegas Lash Social at IBS Going to the International Beauty Show (IBS) in Las Vegas this June 24-26th? You need to come to the 2nd Annual Lash Social hosted by Lash Boss Radio and LashCast. There will be food, drinks, and music as well as photo ops with all your lash besties. PLUS...We will be giving out swag bags (worth at least $300) to the first 100 attendees from our amazing sponsors! The party will be in the Sahara Blanca Penthouse...that's right...we are partying in a penthouse in Vegas! You need a buy a ticket and get on our guest list. If you bring a friend, they will not get in. We have limited space! DATE: JUNE 25, 2023 LOCATION: Blanca Penthouse at the Sahara Hotel ADDRESS: 2535 S Las Vegas Blvd, Las Vegas, NV 89109 TIME: 8pm-11pm COST: $87 THEME: Shimmer & Shine WE HAVE LIMITED SPACE! GET YOUR TICKET TODAY! LINK TO IBS PARTY: https://bit.ly/41I9tiL LASH BUSINESS MASTERCLASS - Level Up Your Lash Business July 25-26, 2023 at the Paris Lash Academy's offices in Reno. We are teaming up with PLA to teach you the essentials of business. We'll be covering business plans, building brand recognition, marketing, social media, content creation, as well as much more. Don't miss this two-day business-changing course! LINK: http://bit.ly/3IyiHHJ ⁣JOIN OUR LASHCAST INSIDER CLUB:⁣⁣⁣ Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣⁣ ⁣⁣ Go here to sign up: https://bit.ly/3eG7RPT ⁣⁣⁣ IG: ⁣⁣⁣ @lashcast @thelashconference.con⁣⁣⁣ Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/⁣⁣⁣ ⁣⁣ Contact Paul Luebbers: paul@lashcast.com

Wondering if intuitive eating is for you when you have food related health issues? It absolutely is! Whether you have an autoimmune condition, celiac, IBS, etc. you can still practice intuitive eating, but it might look a little different. In this episode I share how to practice intuitive eating with food related health issues.   This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you've come to the right place! I'm here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that's what we talk about here!    Looking to get started with intuitive eating but not sure where to start? Click HERE to download my 1-day intuitive eating journaling guide.   Take the Quiz: Which kind of eater are you?   Join How to Eat Coaching Program   Book a free consult call with Victoria   Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn  

Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesFull post to accompany this episodeThrive MarketWild Pastures (Get 20% off every box for life using my link.)Daily Harvest (Use code ‘AGUTSYGIRL' to save UP TO $65 off your first box.)Sourdough BreadMy Costco Grocery CartWalmart Edition Gutsy FindsTarget Edition Gutsy FindsThe Gutsy BundleHealing Blooms from Within (90-day gut healing journal)A Gutsy Girl's BibleDon't Miss These ThoughtsAisle-by-aisle grocery shopping with A Gutsy GirlWhere I purchase grocery items that can't be found in our local grocery store-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl

Looking to experiment with a low FODMAP diet to ease your IBS symptoms? Put down the overwhelming one-size-fits all “off-limits” food list and tune into this episode. Meet our guest, Samina Qureshi, RDN LD. Samina specializes in helping people who struggle with Irritable Bowel Syndrome (IBS) and their relationship with food nourish their bodies without rigid diets, stress, guilt, or shame.  In this episode, she dives deep into who could benefit from a low FODMAP diet, how to incorporate it into your life without unnecessary restriction, and… The relationship between GI disorders like IBS and eating disorders  The danger in following trendy ‘gut health protocols  The gap in the gut health industry when it comes to highlighting cultural cuisine while managing IBS You might be surprised by how hopeful you feel after listening to this episode. You'll walk away knowing that it IS possible to treat your GI distress without toxic diet culture, fad diets, or restriction!    Connect with Samina: Apply for your Free 15-Minute Discovery Call | https://www.wholesomestart.com/work-with-me Facebook | https://www.facebook.com/AntiDietIBSDietitian/ Instagram |  https://www.instagram.com/inclusive.ibs.dietitian/   Connect with Katie: Book a Free Strategy Call | www.katiehake.com/schedule Join The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/  

The one and only Sam Visnic is back to talk about using hypnotherapy to heal your physical health, gut health, and even IBS and chronic pain. He busts some myths and misconceptions of hypnosis and explains how hypnotherapy can help you reach new levels of health and wellness. Sam has utilized hypnotherapy in his practice for over 20 years. He's seen people use hypnotherapy to overcome a wide range of health issues from PTSD to IBS and chronic pain. Have you ever considered using hypnotherapy in your healing journey? Either way, after this episode, you'll definitely be more informed and more open to it! Sam Visnic is a Certified Massage Therapist specializing in neuromuscular and clinical massage, as well as a Certified Corrective Exercise Therapist. He's also the host of Who Knows This?? Podcast. Follow Sam Visnic @releasemuscletherapy Follow Chase on Instagram @chase_chewning Key Highlights What is hypnotherapy? Hypnotherapy is a therapeutic practice that uses guided hypnosis to help a client reach a transcendent-like state of focus, concentration, diminished peripheral awareness, and heightened suggestability. Sam explains how hypnotherapy and sensory-based focus can be used in therapeutic processes to reconstruct our internal experience. He notes the similarities and differences between hypnotherapy, meditation, and mindfulness. The world is so stimulating that many of us have realized we're not as relaxed as we think we are. That's why people feel loopy and out of it after their first hypnotherapy session - it's because they're actually relaxed and they've forgotten what that feels like. Once you build that awareness, you can begin cultivating more of that in your life. Sam describes how creating deep change isn't harder than creating simple change… it just requires a different set of skills. Resilience is one of the best skills you can develop to create change, maintain momentum, and accomplish your goals. People are using hypnotherapy to change the gut microbiome, improve gut health, and even heal IBS. How? Does hypnotherapy work just as well as the FODMAP diet? Tune in to find out! Lastly, Sam highlights the benefits of hypnotherapy in treating chronic pain. Episode resources: Save 15% with code CHASE on any Momentous product at https://www.LiveMomentous.com/chase  Save 15% on instant organic coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube https://youtu.be/JdRqadvqzKQ  EFR 463: Pain Science and Bridging the Gap Between Muscle Therapies with Sam Visnic EFR 691: The Four Agreements of Pain and How to Maximize Every Opportunity in Your Life with Sean Pastuch EFR 673: Reframe Your Relationship with Pain and Develop a Stronger Mind-Body Connection with Dr. Kevin Marryshow

Migraines, as with all TMS equivalents, are a tool of the brain and nervous system to distract and protect us from that which feels impossible to handle - our daily stressors and repressed emotional worlds. This is the way TMS works. Although I wholeheartedly believe that migraines are interchangeable with any TMS symptom (back pain, fibromyalgia, pelvic pain, IBS, etc.), sometimes a symptom becomes so ubiquitous that it deserves some specific attention. Migraines are so prevalent right now, and I want to create understanding and community in a way that allows people to feel truly safe to heal. I am doing a one time Migraine Deep Dive Virtual Retreat on 6/3 at 12 noon EST (recorded for all to keep). Click this link to join us, or go to my website and click on the retreats tab! I'm here for you. You do not need to suffer like this, I promise. XOOX n. https://www.thecureforchronicpain.com/work-with-nicole Producer: Lisa Eisenpresser Come to Migraine Deep Dive Retreat! My Website: https://www.thecureforchronicpain.com/ OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30 Click here! Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify