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Latest episodes from Everything with Val

S2 E2 Shame with Noor Pinna

Play Episode Listen Later Nov 4, 2021 38:45


Welcome to the Everything with Val Podcast. Today we are joined by Noor Pinna, who talks to us about shame. Her life as a mental health coach and everything she has done to get to this point. More about Noor: Noor Pinna has been a Licensed Mental Health Counselor (LMHC) & transformative mindset coach within her private practice for the past six years. She helps women break free from the barriers of shame, become empowered to advocate and gain self-confidence, create resiliency to get back up, establish self-care rituals, learn tools to create healthy boundaries and become a leader in their universe. Noor has done international mental health work, specifically helping Afghan women. In 2019 Noor delivered her first TEDx talk on Shame Resilience. She is in the process of publishing her first book, The Sun Still Rises which discusses themes of spirituality, faith, inner child wounds, compassion, self-love, resilience. Social Media links: Facebook: https://m.facebook.com/pages/category/Mental-Health-Service/Noor-Pinna-Therapy-Coaching-105949581290905/ Instagram: https://www.instagram.com/noor_pinna/?hl=en Facebook group: https://m.facebook.com/groups/703349070089786/ Tedxtalk:https://youtu.be/2Kg7BIjA3p0 Connect with Noor: https://www.noorpinnacoaching.com/ Connect with me: https://linktr.ee/everythingwithval Buy me a book: https://www.buymeacoffee.com/valeriedepauw Sound: Epidemic Sound Thanks, Val

EP 17- S02 Ep 1: Summer 2021

Play Episode Listen Later Sep 30, 2021 20:50


Welcome to the Everything with Val Podcast. Welcome back to season 2 of the podcast. Today I go through my summer and updates.

Bonus - Circe with Off the Book Podcast

Play Episode Listen Later Sep 23, 2021 89:39


Welcome back to Season 2, this week we kick off with the bonus episode from the book club talking all things Circe by Madeline Miller. I am joined by the amazing Maddie and Beth from the Off the Book Podcast.

All things sex and mental health with Dr.Yvonka

Play Episode Listen Later Jul 29, 2021 45:17


Welcome to the Everything with Val Podcast. Today I am joined by a family friend Dr.Yvonka who will talk to me about all things sex and mental health. I learned so much and love our discussion.

Ep. 16 - Activate your dreams with Raven

Play Episode Listen Later Jul 22, 2021 51:03


Welcome to the Everything with Val Podcast. Today I will be speaking with Raven who is joining me remotely from the US Raven is the Dream Activator, she is the founder and CEO of Activate the Dream, a leadership solutions and lifestyle company. As a professional speaker, she equips high achievers with the techniques and tools to achieve complete success. Raven strategically partners with young professionals to breakthrough limiting beliefs and take action towards attaching a reality to their dreams. She is also the host of the video podcast, Reset with Raven, where she along with guests share the strategies they used to successfully navigate resets in their career, life, and business. Raven's coaching, teaching, and speaking provide listeners with a masterclass on how to reset with clarity, confidence, and boldness. Today we will be discussing shifting your mindset and career changes

Bonus - Ride of a Lifetime - Bob Iger

Play Episode Listen Later Jul 15, 2021 17:53


Welcome to the Everything with Val Podcast! This month's bonus episode is on Ride of a Lifetime - Bob Iger. I discuss the biggest learnings, my personal lessons, and overall critique.

Ep 15- Inclusive Leadership with Ivonne Bojoh

Play Episode Listen Later Jul 7, 2021 53:05


In this week's episode, I am joined by Ivonne Bojoh discussing inclusive leadership, startups, and working in tech as females.

Ep. 14- Should everyone do a Master's Degree? w Donal Meaney

Play Episode Listen Later Jun 30, 2021 45:43


Welcome to the Everything with Val podcast, this week we break down if everyone should get a master's degree. Joining me is Donal Meaney.

Ep. 13 - Happy Midsummer!

Play Episode Listen Later Jun 24, 2021 43:04


Welcome to the Everything with Val Podcast, this week's episode is on Midsummer, one of Sweden's biggest holidays.

Bonus: Invisible Women: Exposing Data Bias in a World Designed for Men-Caroline Criado-Perez

Play Episode Listen Later Jun 17, 2021 29:27


Welcome to the Everything with Val podcast. This weeks bonus episode focuses on Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado-Perez.

Ep 12. Things you should do in Cape Town!

Play Episode Listen Later Jun 10, 2021 37:13


Welcome to the Everything with Val podcast! This week I talk about my favorite things to do, eat and see in Cape Town.

How do Startups help you grow? ft Ashley Williams

Play Episode Listen Later Jun 3, 2021 43:50


This episode of the podcast ft Ashley Williams focuses on how startups aid in helping you grow. We also talk about how their infrastructure allows you to learn all aspects of a business.

Ep 10. Why I think people should read more?

Play Episode Listen Later May 27, 2021 35:23


Happy Mental Awareness Month! Today I discuss why people should read more. I discuss my tips to read more and give some suggestions of books for people to read.

Ep 9. Is working from home or flexible working policies here to stay? with Joe Leggat

Play Episode Listen Later May 20, 2021 31:48


Today the episode discusses how Joe's and I working lives have changed and how we think the future of the working environment will look in the future.

BONUS! Think like a Monk by Jay Shetty

Play Episode Listen Later May 12, 2021 32:02


In this episode of the bonus book specials, I discuss Think like a Monk by Jay Shetty. I go over: - The biggest learnings - My standout quotes - How it impacted my life - My overall rating

Ep.8 -If you give people second chances they get your name tattooed? ft Demi Sarah Maeckelberg

Play Episode Listen Later May 5, 2021 43:20


Today's episode is all about second chances, funny nights out pre-covid, and long-distance friendships. Demi and I talk about a range of things and experiences. Warning: Explicit content, language and sex

What is a start-up?

Play Episode Listen Later Apr 28, 2021 40:28


Today we discuss what is a startup and the basics that encompass a startup.

All things Self-Awareness and Vulnerability!

Play Episode Listen Later Apr 21, 2021 61:56


Today I am joined by Kina to discuss Self-Awareness and Vulnerability. She is a champion in these areas and I wanted her to share her tips in how you can develop in these areas.

What is cross-culture communication? The Culture Map ft Emma Bostian

Play Episode Listen Later Apr 14, 2021 34:33


Today we are discussing The Culture Map by Erin Meyer who dives deep into Cross-Culture communication. How different cultures communicate and conduct business. Joining me is Emma Bostian, a software engineer at Spotify and podcast co-host for the Ladybug Podcast.

Burnout! Discussion with Dr. Kate Steiner

Play Episode Listen Later Apr 7, 2021 42:18


Welcome to the Everything with Val Podcast! Talking all things Life, Current Events and Travel. This week's episode is a discussion with Dr. Kate Steiner. She is talking everything about Burnout. Her experience, recovery journey, and how she is now helping others.

NFT's! Are they the future?

Play Episode Listen Later Mar 31, 2021 30:28


Welcome to the Everything with Val Podcast! We talk about Life, Current Events, and Travel. Today we are discussing Passive Incomes, Investing, and NFT's.

Traveling, Trips & Tips!

Play Episode Listen Later Mar 25, 2021 39:59


Eric and I share some of our best traveling memories. We also share some of our best trips and tips that will hopefully inspire your next big adventure.

Is Study Abroad really for you?

Play Episode Listen Later Mar 18, 2021 40:09


Bailey and I discuss all things study abroad. We hope we can add value in helping you chose if it is for you.

Greenlights- Matthew McConaughey (BOOK CLUB LAUNCH)

Play Episode Listen Later Mar 18, 2021 24:02


Welcome to the first-ever episode of the Everything with Val Book Club! In this bonus episode, we discuss the in's and outs of Greenlights by Matthew McConaughey.

My Origin Story

Play Episode Listen Later Mar 18, 2021 17:16


Welcome to the Everything with Val Podcast! Today's episode focuses on my story. I will discuss my beginnings, my academic career, and now my life living in Sweden.

Everything with Val-Channel Trailer

Play Episode Listen Later Mar 15, 2021 1:39


Welcome to the Everything with Val Podcast; where we talk about Life, Current Events, and Travel. Hosted by Valerie De Pauw, from Stockholm Sweden.

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