Podcasts about Cape Town

There's been a noticeable change in the images of Africa we are now seeing on our screens. These pictures are so different from the ones the media has often shown of the continent. Gone are the children looking desolate and hungry with extended bellies, surrounded by flies, now it's the images of rich, beautiful and increasingly famous people, living their best lives for the world to see. This is the new opulent and glitzy reality world of African celebrities who are unapologetic about their wealth and riches. It's a world of reality TV shows where we are given a front seat to the fights and dramas from the private lives of African stars, just as we've seen over the years with American reality programmes. Reality shows in Africa aren't anything new. The Big Brother franchise, one of the first reality TV programmes in the world, has been on-going on the continent for decades. So with shows like The Real Housewives of Lagos, Durban, Cape Town and the recent Netflix hit, Young, Famous and African, showing the opulent lives of rich Africans, is this the golden age of glitzy and glamourous African reality shows? Host: Alan Kasujja Guests: Peace Hyde, Young, Famous and African co-creator and Tosin Ajibade, founder of media house Olori Super Gal

Pen and LP sit down to talk about the happenings in their recent life and chat with Dash about his trip to Cape Town back in the Mother Land. Also Happy Juneteenth

Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Yael Joffe and we are talking all about genetic testing. Yael Joffe is an expert in the field of nutrigenomics. Yael started as a dietitian and then went on to obtain her Ph.D. in Nutrigenomics from the University of Cape Town, exploring the genetics of obesity. She has co-authored three books and has published in peer-reviewed journals. She is currently an Adjunct Professor, teaching nutrigenomics at Rutgers University in the US, but to help close the nutrigenomic knowledge gap, she also founded an education company teaching nutrigenomics to clinicians around the world. She has also built a number of nutrigenetic tests, offering a way to ensure that we utilize the value inherent in nutrigenetics in the most powerful and ethical way. We talk about so many great things in this episode. We talk about how to tap into what our genes can tell us. We also talk about the difference between epigenetics and genomics. We talk about the relationship between genetics and nutrition, the benefits of personalized nutrition based on genetics, and how your genetics impact your physical body. If you are listening to this episode and you or someone you know is navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! I work with people virtually and in-person in San Diego. Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode! We Discuss: {07:03} Introducing Dr. Yael Joffe {10:57} The journey to nutrigenomics {11:40} The connection between nutrition and genetics {14:42} A different perspective on how to view genetics {16:02} We are all different from one another {17:07} Discussing Insight #1: Understanding who we are and how we respond to the world around you {19:42} You're not changing your genetic sequence, you're just changing how your genes behave {22:28} The evolution of genetic testing {24:12} The gene lab process  {26:46} Biochemistry {30:47} The lactose tests {31:54} The big, bad wolf And so much more! Links Mentioned: Guest Website http://dryaeljoffe.com Guest on Instagram https://www.instagram.com/yaeljoffe/ Shine Natural Medicine https://shinenaturalmedicine.com/ Paleovalley https://paleovalley.com/ 15% off with CODE: DRLO

In this week's episode of Culture by Design, Chantal le Roux, Inclusion, Diversity and Equity Program Manager at Amazon Web Services joins Timothy R. Clark to talk about how to embed inclusive strategy into workplace culture. It's core business, something that people need to take ownership of in order to create spaces that are truly psychologically safe. Here are some gems from the conversation:Chantal describes her background and upbringing (1:30). Born premature, Chantal faced some developmental difficulties and differences that brought insecurities and challenges. This taught her a level of empathy that allowed her to become the therapist that she is today. She has lived in South Africa, Beijing, the United States and Berlin. Chantal defines and explains her background in transpersonal psychology (5:30). Although it has been around since the 70s, many people are unaware of this vast field. The focus is psychology beyond ego: it connects an individual to their role in the universe and how they interact with and are affected by the world around them. “I am into helping others reach their potential, no matter the setting.” Chantal shifts her work from education to the corporate space (8:30). This started with Amazon Web Services (AWS) in Cape Town, and Chantal still works for AWS today as an Inclusion, Diversity and Equity Program Manager. Her role is business-embedded, which means she gets to dive deep into the lives of Amazon's employees. She's learned to meet people where they're at so that people can access the information that they need. When and how do you know that you're making a difference? (10:35) According to Chantal, if perspective and/or environment has changed, you'll know that you're making a difference. But it's not a finite or short-term journey. Thinking long-term, thinking as an owner (12:35). When Chantal makes a decision as a leader at Amazon, she doesn't choose what's most convenient, she thinks about sacrificing short-term comforts to make choices that are investments. People want to arrive at inclusion as fast as possible, but there's no real way to microwave inclusion. Get to know yourself (15:00). Inclusion isn't a superficial practice, it's deep personal work. It stems from how you show up as a human. Committing to inclusion means finding your personal values and aligning them with the values of your organization. How do you connect with someone who is surface-acting?It's your role to show up and be authentic (24:00). Choose to be authentic so regardless of whether or not those around you will change and follow suit. It may seem awkward on the outside, but that doesn't mean that it's not worthwhile. Inclusion as a practice, not just a theory (26:30). Who isn't going to raise their hand and say that they're all for inclusion? Even if you understand the theory and believe that it's core business and are willing to allocate resources to the space, that is all very different from recognizing that this is your role, not the role of the Inclusion, Diversity and Equity Program Manager. It's not agreeing to it in theory, it's committing to it in daily practice. Any inclusive strategy should be embedded into what you already do (29:20). It's not an optional extra, it's changing and adapting what you're already doing. Then you commit to it and you do it consistently. Self-compassion isn't for you, it's for the people you support (31:00). When you role model self-compassion, you give people permission to do the same. Why are we animated and motivated to do that for others, but never for ourselves? Are you an ally outside of work? (35:00). When you have a real understanding of inclusion you cannot disengage or ignore acts of exclusion outside the workplace. There is no boundary between addressing something inside the workplace and addressing something outside of the workplace. There won't be any off-switch to inclusion. About Our Guest:Chantal le Roux is an Inclusion, Diversity and Equity Program Manager for Amazon Web Services. She has a background in transpersonal psychology and special needs education. Her work focuses on supporting people in recognizing and reaching their potential.

Refilwe Moloto speaks to Mayoral Committee Member for Community Services and Health, Councillor Patricia Van der Ross about the City of Cape Town's lifeguard recruitment drive which has now opened, to prepare for the warmer, busy seasons ahead. See omnystudio.com/listener for privacy information.

Pro-Palestinian activists Africa4Palestine are threatening to disrupt Justin Bieber's concerts in Cape Town and Johannesburg if the Canadian pop star does not cancel his upcoming performance in Israel. The group says Bieber should boycott Israel altogether due to its "crimes against the Palestinian people". For more on this, Elvis Presslin spoke to Muhammed Desai, the Executive Director for Africa4Palestine.

Preached at the Jesus Cathedral, Cape Town on the 19th June 2022. Fathers Day Service

Did Thabo Mbeki set the table for state capture? Mark Gevisser's prize-winning Thabo Mbeki: A Dream Deferred has just been published in an updated and revised edition, and Ferial Haffajee tackles him on Mbeki's legacy. Mark Gevisser is one of South Africa's foremost writers. He is the author of five works of non-fiction, including Thabo Mbeki: A Dream Deferred, Lost and Found in Johannesburg and The Pink Line (2020). His journalism has been widely published in South Africa and he frequently writes for the Guardian, The New York Times, Granta, and many other publications. In 2022 a brand new edition of Thabo Mbeki: A Dream Deferred will be released, including a detailed epilogue exploring Mbeki's legacy since he fell from power 15 years ago. Mark has been a Writing Fellow at the University of Pretoria and at the Wits Institute for Social and Economic Research (WISER). Since 2018, he has been a judge on the Gerald Kraak Award for writing on gender, human rights and sexuality in Africa. He lives in Cape Town. Ferial Haffajee is a recipient of the 2014 International Press Freedom Award, Ferial Haffajee is one of South Africa's most trusted and respected journalists. She is known for her clear-cut political analysis and her unwavering dedication to the truth. Haffajee has worked in numerous print and online newsrooms including holding the positions of editor at City Press and the Mail and Guardian before joining Daily Maverick as Associate Editor. Her new book Days of Zondo will be published by Maverick 451 in 2022.

"I have been studying the effect of both words, 'Yes' and 'No' on the nervous system for many years," says today's special guest, Vivien Schapera MA. "And there's a distinct difference."  "When you say or experience a whole hearted 'Yes,' it's a kinesthetic experience, meaning we can actually feel it as a sensation throughout our bodies."  Vivien Schapera M.A., trained in Clinical Psychology and with personal experience in recovery from narcissistic abuse, is co-director of Alexander Technique of Cincinnati, where she trains teachers of the Alexander Technique, which is a hands-on practice that retrains the neuromuscular system. She is also Founder of FourWinds Academy for the Healing Arts & Sciences and holds a Master's Degree in Psychology. The Alexander Technique is a wonderful reorganization of psychophysical dynamics that feels more relaxing than a massage, yet is a kinesthetic lesson that teaches mind/body wholeness. This technique is a way to feel better, and move in a more relaxed and comfortable way; the way nature intended. An Alexander Technique teacher helps you to identify and lose the harmful habits you have built up over a lifetime of stress and learn to move more freely. Vivien Schapera has worked in private practice, as a Teacher and Energy Healer, since 1983. Born in Cape Town, South Africa, Vivien moved to the USA in 1991. She obtained her degrees in Psychology at the University of Cape Town (M.A. 1984) and completed her training in the Alexander Technique at the Constructive Teaching Center in London.  

Guest: Colleen van Niekerk |  A writer born and raised here in Cape Town, who now lives in Vancouver, Canada. She speaks to Pippa about her debut novel A Conspiracy of Mothers. See omnystudio.com/listener for privacy information.

Guest: Geordin Hill-Lewis See omnystudio.com/listener for privacy information.

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A learning journey conversation with a fellow EMBA student In this episode Petro speaks to fellow UCT EMBA student, Chris Smith (Freelance Consultant in Project and Business Management). Over the past two years (2020-2021) we have been working towards our Executive MBAs through the University of Cape Town's Graduate Business School. With classes moving on-line due to the covid-19 pandemic there wasn't enough time (for me) to connect with fellow students and hear about their research projects. I decided to interview my fellow students to hear about their research. In this podcast I ask Chris about his research, which focused on improving happiness at work, what leaders can do...and why they should do it. Chris tells me more about why he chose this topic, how he did the research and what his major findings were. He also shares how this research changed him and the way he thinks about finding happiness at work. Chris found that happiness at work is not necessarily based on rewards and financial gain, but that the most dominant drivers for happiness were purpose and authenticity. He also found that leaders have an important part to play in helping their direct reports find purpose and happiness at work. Find out more about UCT's Graduate School of Business EMBA programme here: · Connect with Chris Smith

The deadline for learners in grades 10-11 to apply to participate in the City of Cape Town's Junior City Council Programme is 17 June 2022. Lester Kiewit speaks to Councillor Donovan Nelson to find out what learners can expect from being a part of the programme.  See omnystudio.com/listener for privacy information.

Lester Kiewit speaks to Mayor Geordin Hill Lewis about the logistics behind this weekend's United Rugby Championship final at Cape Town stadium. See omnystudio.com/listener for privacy information.

Today we're joined by Scotland and Quins utility back Huw Jones to discuss his meteoric rise from being a sports teacher on his gap year in Cape Town to playing in Super Rugby for The Stormers alongside the likes of Cheslin Kolbe & Siya Kolisi and then being an international star for Scotland. Although Huw is a long time fan of the podcast, he confronts Archie about his obsession with his fiancee, discusses his public school upbringing, takes us through his incredible journey from PE Teacher to International superstar, lifts the lid on Quins biggest nights out, relives the faithful night where he passed out in Japan post debut (thanks to being bullied by his teammates), discusses Kolbe's shit C.H.A.T when they played together in SA, remarks on the pain of being culled from whatsapp groups, his newfound love for the northcote road on a weekend plus shares his plans for the future and much much more.... Also Archie joins us live from Vale de Lobo to give us an update on his lads holiday.... -------------- Look 'So Money' this summer with Beaufort and Blake and their incredible new summer range - get 15% off everything with the code 'More Lash'. https://www.beaufortandblake.com/

In this episode of the podcast, we discuss Leinster's defeat at home to the Bulls, Ulster's narrow loss in Cape Town, we get Jeggy With It and we have a look at the Ireland squad named to tour New Zealand.

Time for a season review as Ulster's season ends with Stormers heartbreak in Cape Town by Belfast Telegraph Sport

Ernest is a RETIRED stunt driver and motoring journalist based in Cape Town, he has a successful YouTube channel and Facebook page called Performance with Page. NEWS:  Formula One CEO Stefano Domenicali meets key stakeholders in South Africa over the possibility of an F1 race being held in the country in 2023. South Africa to host one of the biggest classic car auction events in 2022.   See omnystudio.com/listener for privacy information.

Episode 178:  How to Amicably Co-Parent with Dr. Lynne Meyer On the Amicable Divorce Expert podcast Judith interviews Dr. Lynne Meyer, a psychologist who works with children and families. The questions addressed in this interview with Dr. Meyer are the following: Can an amicable divorce and co-parenting relationship change from contentious to amicable, and how? How can co-parents become child-centered if the parents are still fighting each other? What are some co-parenting techniques that will get the parents unstuck from a volatile relationship in order to co-parent in a child-centered way? How do you get parents to understand that the child needs to be with both parents as much as possible? How do you get parents to understand the size of the loss created with a divorce, both on the parents' end and the loss that the children are experiencing? Are there therapeutic steps to take before filing for divorce? How should parents tell their children that there will be a divorce? How can parents support their children in expressing and dealing with their fear as a result of the divorce? What are the dangers in using two different co-parenting styles? What are the dangers in not allowing children to share accomplishments with the non-custodial parent if the custodial parent won't allow communication between the children and the other parent when it's not the other parent's time with the child? What is the benefit in co-parenting therapy? What is the benefit in child therapy? Why does a child present themselves differently to each parent? Can child therapy help help the co-parents come together with a united parenting style? Biography of Dr. Lynne Meyer Dr. Lynne Meyer has been in private practice for 27 years.  She is originally from Cape Town, South Africa where she trained as a teacher psychologist at University of Cape Town.  After leaving South Africa, she lived in Israel for 5 years before coming to the United States to train as a clinical psychologist at CSPP now Alliant University where she obtained a doctorate in psychology. Dr. Meyer has also trained at NCP in Child Psychology.  She is presently training in Mindfulness Trauma Work. Specialties Dr. Meyer specializes in trauma and abuse.  Her specialty is working with children who are in high conflict custody divorce situations and are sometimes estranged from one parent.             Dr. Meyer works frequently for the court in family therapy, reunification therapy and co-parent therapy.  Dr. Meyer is focused on the child's best interest and their development.  She is focused on helping children make the transition and adjustment in a divorced family. She works with children as early as 3 upwards. Dr. Meyer has an empathic compassionate approach. She works with children in conjunction with parents to help families to heal from divorce. She works with a hybrid of psychoanalytic, trauma based and mindfulness therapy. www.DrLynneMeyer.com  #co-parenting #parallelparenting #mediation #familycourt #childtherapy #tellingthechildren #divorce #childtherapist #divorcelawyer #bestinterestofthechild #amicabledivorce #divorcepodcast #amicabledivorcepodcast #drlynnemeyer #amicabledivorcenetwork #amicabledivorcenetwork #coparentingtherapy

In episode 108, Jill and Chris talk with Deirdre Hewitson, who says ‘yes' to pretty much any opportunity or adventure that comes her way. Deirdre Hewitson is a freelance photographer, editor, and writer who lives in Cape Town, South Africa. We learned about her because one of our Becoming Elli members (who lives in Norway) posted that Deidre is her hero. Over the years. Deirdre has taken up scuba diving, bicycle racing, water skiing, paragliding, white water rafting, and running. Now, at 61, and about ten marathons later, she has added trail running, climbing, hiking and yoga to the mix of regular activities. "Say yes more often than you say no, and try pretty much everything at least once – ‘pretty much' because some things – those that will harm you – aren't worth trying." These are the words Deirdre lives by. Links at our website show notes: Becoming Elli

Guest: Avi Ramgoolam, who goes by the stage name Avi2.Oh, is a self-taught guitarist and singer living in Cape Town.  Song: Over African Skies Link - https://soundcloud.com/user-760937459/over-african-skies/s-LwGWrCxy2hG?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing   See omnystudio.com/listener for privacy information.

Aadila Munshi is a contemporary artist living and working in Toronto, Canada. She is known for her paintings of distressed urban surfaces. In her work, grit and decay are uniquely juxtaposed with elegant marks and her signature calligraffiti forms. Her paintings are meaningful, emotive, and ultimately inspired by the human condition. A former Criminologist at the University of Cape Town, Aadila grew up in South Africa during the apartheid regime and paints from a deep sense of repressed voice. Composed intuitively, her abstract expressions emerge as visual representations of her perception of the push and pull between struggle, hope and the ability to rise above. She studied painting with a professional artist and has been painting for over 25 years. In 2000, she moved to Toronto permanently, where she studied at the Toronto School of Art and established her painting practice. Her work has been sold in North America, Australia, U.K. and South Africa. Learn more about the artist. Learn more about the podcast.

Sermon delivered on Tuesday, June 7, 2022 at LCI Mega-Church in Cape Town, South Africa. --- Send in a voice message: https://anchor.fm/bishop-nessien/message

Cape Town puts the 'mother' in mother city. Cape Town, known for being on of the most upmarket, trendy and advanced places in Africa has been dubbed the "baby-making capital of the world." According to the DC Jewellery's Cities of Love 2022 research, there are 20 births per 1,000 in the Mother City. Listen for more info:

On this episode, listen in as we cover Fried Barry, a 2020 South African science fiction black comedy-horror film written and directed by Ryan Kruger. The film stars Gary Green, Bianka Hartenstein, Sean Cameron Michael, Chanelle de Jager, Joey Cramer, and Jonathan Pienaar. The story follows a drug addict whose body is taken over by an alien, who goes on a joyride through Cape Town, South Africa. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com #movies #moviereview #classicmovies #grandforksbestsource #friedbarry #garygreen #biankahartenstein #seancamersonmichael #chanelledejager #joeycramer #jonathanpiernaar

I'm excited to sit down with Dr. Bruce Hoffman. We talk about how to get  to root cause, omega-6's, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Bruce Hoffman was born and educated in South Africa and obtained his medical degree from the University of Cape Town. After two years of compulsory military training, his distaste for the local regime convinced him to emigrate to Canada in 1986, where he pursued a family medical practice in rural Saskatchewan, Canada.Dr. Hoffman is board-certified and has a fellowship in anti-aging medicine as well as a master's degree in clinical nutrition. He is also a certified functional medicine practitioner. In addition to his clinical training, Dr. Hoffman has studied with many of the leading mind-body and spiritual healers of our times, including Deepak Chopra, Paul Lowe, Osho, Ramesh Balsekar, and Jon Kabat-Zinn. He has shared the stage with Dr. Deepak Chopra, and Dr. John F. Demartini, and he continues to spread his inspiring vision of healing and wellness with audiences and patients around the world.We discuss the following: All about Dr. Bruce HoffmanHow to start getting to root causeLaboratory testsThoughts on histaminesRoot cause of MCASHow much diet plays a role on our healthHistamine-rich foodsThoughts on omega-6sMold free environmentRobert Naviaux's researchBest test for LymeHow to get betterWhere to find Dr. Bruce Hoffman_____RESOURCESHoffman Centre: https://hoffmancentre.com/Facebook: https://www.facebook.com/TheHoffmanCentreforIntegrativeMedicineInstagram: https://www.instagram.com/drbrucehoffman/LinkedIn: https://www.linkedin.com/in/dr-bruce-hoffman-msc-mbchb-faarfm-306a866aPinterest: https://www.pinterest.ca/hoffmancentre/Twitter:  https://twitter.com/HoffmanCentreYouTube: https://www.youtube.com/channel/UCQE6mEZq91w9i8ffHFDvzrg/Brain Treatment Centre of Alberta: https://braintreatmentcentreofalberta.com/Facebook: https://www.facebook.com/braintreatmentalberta/The International Society for Environmentally Acquired Illness: https://iseai.org/Cell danger response by Robert K.Naviaux: https://www.sciencedirect.com/science/article/pii/S1567724919302922Somatic Training: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condiCarnivore Cure has a $12 off coupon on the paperback version at Amazon.

Do we have physical evidence of the last day of the dinosaurs? We consider fossilized fish in South Dakota that may chronicle the dramatic events that took place when, 66 million years ago, a large asteroid slammed into the Gulf of Mexico and caused three-quarters of all species to disappear.  Also, what new discoveries have paleontologists made about these charismatic animals, and the director of Jurassic World: Dominion talks about how his film hews to the latest science. Hint: feathers! It's deep history, as we look at what happened as terrestrial life experienced its worst day ever. Guests: Colin Trevorrow – Director of Jurassic World: Dominion Riley Black – Science writer and author of “The Last Days of the Dinosaurs” Anusuya Chinsamy-Turan – Paleontologist at the University of Cape Town, South Africa This episode brought to you in part by DRAGON BALL Z: KAKAROT and Hero Wars. Learn more about Hero Wars at hero-wars.com Big Picture Science is part of the Airwave Media podcast network. Please contact sales@advertisecast.com to inquire about advertising on Big Picture Science. You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support!             Learn more about your ad choices. Visit megaphone.fm/adchoices

James Verheul likes to keep things interesting. He studied a triple major at the University of Cape Town in economics, finance and environmental finance. After college he entered into traditional finance working alongside wealth professionals, but his love of interesting things pulled him into crypto back in 2013. What interested him was Web 3, although it had not been named that as yet. Instinctively, he knew that change was happening in this space. “It's definitely the hottest buzz word now, but even back in 2013 I knew I had slipped into the interesting section of the finance market.” Verheul defines Web 1 as read only, Web 2 as read and write, but Web 3 as read, write and own. “Going from centralised finance which is so laborious to decentralised finance is very exciting. And to be here at the beginning is off the charts.” Verheul was not only excited to be part of Web 3, but he also wanted to be part of the creation of Web 3. To that end he teamed up with Joly Horsfal to co-found Spark World. For both founders, NFTs are seen as core to DeFi. Tune in to hear more... Your host is Jillian Godsil

Sermon delivered on Sunday, June 12, 2022 at LCI Mega-Church in Cape Town, South Africa. --- Send in a voice message: https://anchor.fm/bishop-nessien/message

See omnystudio.com/listener for privacy information.

Guest: John Dobson | Western Province Coach  See omnystudio.com/listener for privacy information.

Reinie Swart (28) is the CEO and founder of a company doing good and changing lives. It's that simple. Doing this requires getting their hands dirty. He far prefers the moniker Eco Ninja - also the name of his company - over any stiff corporate label. He and his team are in the film industry (sort of), at least they make a living cleaning up after them. You'll see and hear what they do and why. The business started in August 2020 - in the height of Covid-19 lockdowns - and is already sustainable, profitable and most importantly, perhaps, scaleable. Tap into some positivity simply oozing from Cape Town's very own ninja.

Épisode 64 Quand elle ne s'occupe pas des bébés en France ou en mission humanitaire à Madagascar, Isabelle, qui est kiné pédiatrique, aime parcourir notre belle planète avec son amoureux et leurs enfants, Charlie et Tom. En 2019, ils ont fait un très, très beau road trip. D'Étosha à Sesriem, ils se sont émerveillés devant la beauté des paysages namibiens et de leurs animaux en liberté. Et comme ils n'en avaient pas assez, ils ont enchainé avec une escapade tout au sud de l'Afrique. Si vous aussi vous rêvez de découvrir ce pays, vous allez adorer cet épisode. Allez, c'est parti pour le road trip d'Isabelle en Namibie et en Afrique du Sud. Je vous souhaite une belle écoute :-)  ------------ Pour retrouver Isabelle instagram : @Happyfamilyetcie ------------

Hosted by Andrew Keen, Keen On features conversations with some of the world's leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now. In this episode, Andrew is joined by Nandita Dinesh, author of This Place That Place. Nandita Dinesh holds a PhD in Drama from the University of Cape Town in South Africa and an MA in Performance Studies from the Tisch School of the Arts at New York University. Focused on the role that theatre and writing can play during and after violent conflict, Nandita has conducted community-based theatre projects in Kashmir, India, Mexico, Costa Rica, Guatemala, Rwanda, Uganda, Kenya, and Zimbabwe. She has written multiple books about her work and in 2017 she was awarded the Elliott Hayes Award for Outstanding Achievement in Dramaturgy by Literary Managers and Dramaturgs of the Americas. This is her first novel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beloved TV presenter, Michaela Strachan, sets about trying to convince Shaun that Cape Town is worth leaving London for. With zip-lining, hikes, whale watching and wine amongst the many attractions to this part of South Africa, does Shaun think he could muster up the energy to embrace all that Cape Town has to offer? Your Place Or Mine is the travel podcast that isn't going anywhere - not until guests can convince Shaun Keaveny it's worth getting off the sofa for. Each week a familiar face will try to persuade Shaun and resident geographer, historian and comedian Iszi Lawrence that jetting off to their favourite destination is worth the hassle. Across the series listeners will be able to figuratively globe-trot to a new destination, as guests share a personal guide to their favourite place on the planet. Iszi will be on hand to check out the facts during the podcast's metaphorical tour of its visitors' much-loved locations. With all the missed travel these past two years, Your Place Or Mine will explore whether getting back on a plane is too much for our wallets and limited carbon budgets, or if seeing the world and experiencing global cultures is something we can't afford to miss. Your Place or Mine is a BBC Audio production for BBC Radio 4 and BBC Sounds. Producers: Proinsias O'Coinn and Jen Whyntie

A guide to using the Enneagram for harmonious parent-child relationships• Examines each of the 9 Enneagram types as parents, including how to utilize your type's inherent skills to be a better parent• Explores each of the 9 types as children and teens, including their positive and more challenging traits, their triggers and fears, and how you can help your child find emotional health and achieve their full potential• Looks at each of the 81 parent-child type combinations and shows how each combination works at its best as well as what happens under pressureUNDERSTANDING HOW WE PARENT and why helps us to become better parents. Seeing life through the filters of our Enneagram type lets us connect with our children in a healthy and more conscious way.Certified Enneagram practitioner and experienced parent Ann Gadd explores the 9 Enneagram parenting types and the 9 Enneagram child types, revealing each type's strengths and challenges as well as exploring all 81 parent-child type combinations. A fun quiz helps you discover your parenting style, whilst highlighting gifts as well as areas for improvement. Getting to grips with the emotional inner core of your kids, you gain insight into positive and more challenging traits of each Enneagram type child and how to encourage the best from them. Better Parenting with the Enneagram is like having your own personal manual--for yourself and your child. You'll learn what drives them, what they fear most, what inspires them, and most importantly, how you can best relate to them, whether they are young kids, pre-teens, or teenagers.The systematic approach of the Enneagram offers an opportunity for learning to better understand your child, react more appropriately in stressful situations, and improve your overall relationship. You'll learn to recognize and navigate not only your child's triggers but also your own. Tumultuous emotional storms might be averted by becoming aware of what kind of response your child needs in certain situations. Feeling more understood will create a deeper parent-child bond, because being present with our children is the best gift we can give them.Ann Gadd is a fully accredited Enneagram practitioner (iEQ9 certified), presenter and professional member of the International Enneagram Association (IEA), holistic therapist, artist, workshop facilitator, and journalist. She is the author of 35 books, including Sex and the Enneagram and an Enneagram kid's series of books. Ann lives in Cape Town, South Africa.

Today I'm joined by John Pogue (The Quiet Ones, Deep Blue Sea 3) to discuss his latest film ERASER REBORN. ERASER REBORN is the next chapter to Eraser (1996) the Chuck Russell directed action thriller that starred Arnold Schwarzenegger as a U.S. Marshall assigned to “erase” the identity of a witness he is assigned to protect. U.S. Marshal Mason Pollard specializes in “erasing” people – faking the deaths of high-risk witnesses. With the technological advances of the last 25 years, the game has upgraded, and it's just another day at the office when he's assigned to Rina Kimura, a crime boss' wife who's decided to turn state's evidence. As the two flee to Cape Town, South Africa, with a team of merciless assassins on their trail, Pollard discovers he's been set up. Double-crossed and fueled by adrenaline, he needs to be at the top of his game, or he'll be the one who's erased. Permanently. The film stars Dominic Sherwood (Shadowhunters) as Mason Pollard, Jacky Lai (V-Wars) as Rina Kimura, McKinley Belcher III (Marriage Story) as Paul Whitlock, a mentor to Pollard and Eddie Ramos (Animal Kingdom) as Sugar Jax, a local gangster. ERASER: REBORN is available on Digital, Blu-ray™ & DVD --- Support this podcast: https://anchor.fm/followingfilms/support

Jacky Lai recently joined host Elias in the cave! You can see Jacky as Rina Kimura in her latest film 'Eraser: Reborn' available Digital, Blu-ray & DVD on June 7 from Warner Bros. Home Entertainment. Eraser: Reborn U.S. Marshal Mason Pollard specializes in "erasing" people – faking the deaths of high-risk witnesses. With the technological advances of the last 25 years, the game has upgraded, and it's just another day at the office when he's assigned to Rina Kimura, a crime boss' wife who's decided to turn state's evidence. As the two flee to Cape Town, South Africa, with a team of merciless assassins on their trail, Pollard discovers he's been set up. Double-crossed and fueled by adrenaline, he needs to be at the top of his game, or he'll be the one who's erased. Permanently. The film stars Dominic Sherwood (Shadowhunters) as Mason Pollard, Jacky Lai (V-Wars) as Rina Kimura, McKinley Belcher III (Marriage Story) as Paul Whitlock, a mentor to Pollard and Eddie Ramos (Animal Kingdom) as Sugar Jax, a local gangster. The film is directed by John Pogue (The Quiet Ones, Deep Blue Sea 3) and written by Michael Weiss (Jarhead3: The Siege), Hunt Lowry (Donnie Darko) and Patty Reed (Pure Country Pure Heart) produce for Roserock Films. The creative team includes cinematographers, Michael Swan and George Amos, production designer, Franz Lewis, costume designer, Neil McClean and casting by Harriet Greenspan in the US and Bonnie Rodini in South Africa. Eraser: Reborn is the next chapter to Eraser (1996) the Chuck Russell directed action thriller that starred Arnold Schwarzenegger as a U.S. Marshall assigned to "erase" the identity of a witness he is assigned to protect. The film also starred Vanessa Williams, James Caan and James Coburn and grossed around $242 million in worldwide box office. You can watch this interview on YouTube  https://youtu.be/vMaE7AuwLDk Have a question? Email us  themccpodcast@gmail.com Follow us on Social Media for the latest show updates  www.twitter.com/themccpodcast www.instagram.com/themccpodcast www.facebook.com/themancavechroniclespodcast www.themccpodcast.com  https://www.youtube.com/c/TheManCaveChroniclesPodcast    

Guest: The Stormers defeated Edinburgh 28-17 in their United Rugby Championship quarter-final at Cape Town Stadium on Saturday to secure their place in the semi-finals. See omnystudio.com/listener for privacy information.

Guest:  Bob Schumacher is Director at United Airlines brings the exciting news to John that United United Airlines has expanded service from Cape Town with Year-Round, Nonstop Flights to New York/Newark See omnystudio.com/listener for privacy information.

A curfew has been imposed in the Nigerian town of Owo in Ondo state following the massacre of dozens of people during Sunday Mass at St Francis Xavier Catholic Church. We hear from the Pan South African Language Board in Cape Town, following widespread fury as Irish airline RyanAir orders South African passport holders to prove they can speak Afrikaans before they can fly. And Mali's military rulers express disappointment after the regional body, Ecowas, fails to lift economic sanctions.

The POWER and ENERGY of God!⚡️

Guest: Rafael Nadal has explained the treatment that he has needed to combat the career-threatening chronic foot pain that he suffers from. Milton Raff is the medical specialist who is the head of the Pain Management Clinic in Cape Town, South Africa. He is a specialist anaesthesiologist who has been managing pain for 17 years and he was one of the first professionals to make use of Radiofrequency Ablation in South Africa.  See omnystudio.com/listener for privacy information.

Visiting from Manenberg, Cape Town, Pete Portal continues our current teaching series, Streams in the Wasteland.

Abonnez-vous

Many humans on our planet remain DIGITALLY excluded. Those who are excluded can be limited or unable to participate fully in society. This divide between those with digital skills and those with barriers to access and use continues to widen. Co-Pierre George, who holds the South African Reserve Bank Chair in Financial Stability Studies, and his talented team at University of Cape Town, see this as a call to action for innovative products and services that close this social and economic gap. In the last year, these XRPL Grant winners developed Nautilus Wallet  which provides universal access to digital rights assets without needing a smartphone. This episode leads us through a start-up experience of solving challenges of financial exclusion.  This concludes our Season 4. We will resume with Season 5 in the fall. Special shout out to THE WEBBY AWARDS for honoring All About Blockchain as the best of the internet!

CrossFit has ruled that Viktor Langsved is ineligible to compete on CrossFit Nordic Oiginal's team at Strength in Depth. Tommy takes a detailed look at the evidence that was presented in his defense to give a complete look at how complex the situation is. Plus, a review of the action from the MACC and Fittest in Cape Town and why Cracker Barrel is an American institution.

Today Adrian dives into week 2 of the CrossFit Games Semi finals recap! He talks through the Fittest in Capetown and the Mid Atlantic CrossFit Championship. There are story lines all across these 2 events from Dallin Pepper punching his first ticket in the open division, dominance from Daniel Brandon, Brooke Wells going back just months after Tommy Johns surgery, Saxon Panchik looking like he's got a new PRVN mentality and much much more.

The Mid Atlantic CrossFit Challenge and Fittest in Cape Town highlight week two of in-person semifinals action. Sean and Tommy look at the top storylines from each competition and give their picks for the three divisions. The Age Group Online Semifinals begin this weekend. The guys go through the six workouts and take a trip all the way back to 2006 on the mainsite in the process.