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Between constant notifications, endless scrolling, chronic stress, poor sleep, ultraprocessed food, and information overload, modern life is placing an unprecedented burden on our brains. It's no wonder so many people struggle with brain fog, forgetfulness, low energy, difficulty focusing, and concerns about long-term cognitive decline. In this episode, I sit down with Dr. Marc Milstein, brain health researcher, international speaker, and author of the bestselling book The Age-Proof Brain. Dr. Milstein translates cutting-edge neuroscience into practical, evidence-based strategies that help people improve memory, focus, productivity, and long-term brain health. We discuss how today's environment is impacting our brains, what science actually says about dementia prevention, and the simple daily habits that can help keep your brain sharp and resilient as you age. If you've ever worried about memory loss, struggled with focus, or wondered what modern stress is doing to your brain, this conversation is packed with actionable insights you can start using today. WHAT WE DISCUSSED: Why modern life may be working against your brain health The biggest factors contributing to brain fog and difficulty concentrating The connection between stress, sleep, and cognitive performance How lifestyle habits influence dementia risk Common myths surrounding brain aging and memory loss Practical ways to improve focus, productivity, and mental clarity Daily habits that help protect the brain as we age What the latest neuroscience research reveals about maintaining cognitive health The surprising factors that have the greatest impact on long-term brain function Where to start if you're concerned about memory, focus, or brain health FOR MORE INFORMATION FROM DR. MARC MILSTEIN: Website: www.drmarcmilstein.com Instagram: @drmarcmilstein YouTube: Dr. Marc Milstein Podcast: Best of Your Brain Book: The Age-Proof Brain LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Shana Hussin Wellness Website: https://shanahussinwellness.com/ 90-Day Metabolic Reset: https://shanahussinwellness.com/programs-courses/reset/
Episode 111: Hey loves! Welcome back to the podcast. Today, Quinn and I are wrapping up our two-part series on historian Gerda Lerner, and we are diving deep into her incredible book, The Creation of Feminist Consciousness. We're unpacking exactly how women have spent the last 1,500 years fighting to break free from patriarchal programming and own their minds.
You are an instrument. Right now, something is tuning you — your phone, your feed, your anxiety, the fluorescent hum of a world that profits from your distraction. The question isn't whether you're being tuned. The question is by what. In this episode, Michael Trainer returns from two weeks in Mexico — not for the margaritas, but for something far rarer: silence, stillness, and the deliberate work of unwinding a nervous system that had been running a six-year playoff season. What follows is a meditation on what it means to come back home to yourself. Michael weaves together neuroscience and ancient wisdom — the intelligence of the vagus nerve, the wisdom of a traditional Sri Lankan healer, the daily walks of Nelson Mandela, the voice of Young Pueblo — to answer a question most of us are too busy to ask: What actually brings me back into tune? The answer, it turns out, isn't just personal restoration. It's the key to every meaningful relationship you'll ever build. Because the people who make your heart feel seen and your nervous system feel calm? Those aren't accidents. They're resonance. And you can engineer the conditions where that resonance becomes possible — if you're willing to first do the harder, quieter work of finding your own frequency. As Miles Davis knew: the music lives in the space between the notes. This episode is that space. http://www.resonance.biz Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
Buddhist monk turned Peloton instructor Sam Yo joins Max to discuss overstimulation, doomscrolling, mindfulness, movement as meditation, and his new book A Monk's Mindset — exploring how to cultivate calm, clarity, and presence in a world designed to hijack your attention.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Get 160+ labs per year for only a dollar a day to OWN your health with Function Health! http://functionhealth.com/max and use gift code MAX25 for $25 off.
What keeps organizations from getting the innovation they say they want? In this episode, Kevin talks with Lorraine Marchand about why innovation so often stalls inside teams and organizations, even when leaders claim it is a top priority. Lorraine explains that the real barrier is not a lack of ideas, but a culture that punishes failure instead of treating it as experimentation and learning. They discuss the gap between intention and action, the different types of organizational innovation mindsets, and the leadership practices that help create environments where people feel safe to contribute, test, and grow. Lorraine also shares the five principles that support sustainable innovation (culture, customer focus, chance, collaboration, and change), offering practical insight for leaders at the organization level and the individual level. Listen For 00:00 Why We Want Innovation But Don't Get It 02:57 The Big Idea Behind the Book 04:08 Why Innovation Breaks Down 07:00 The 4 Types of Organizations 12:02 What This Means for Team Leaders 14:09 Why Leaders Rush to Solutions 15:32 Creating Psychological Safety 19:07 The 5 C's of Innovation 23:27 The Truth About "Customer First" 26:27 The Role of Risk in Innovation 30:01 Final Advice on Taking Initiative 31:09 What Lorraine Is Reading 32:42 Where to Connect 33:31 The Most Important Question: Now What? 33:51 Closing Thoughts Lorraine's Story: Lorraine H. Marchand is the author of the new book No Fear No Failure: Five Principles for Sustaining Growth Through Innovation. She is an acclaimed consultant, author, and educator on innovation with extensive experience in new product development. She has cofounded several start-ups; held leadership positions at companies including Bristol-Myers Squibb, Covance/LabCorp, and IBM; and served as advisor to Johnson & Johnson and Hewlett Packard. Marchand is the author, with John Hanc, of The Innovation Mindset: Eight Essential Steps to Transform Any Industry. She serves on the boards of several privately held companies and the Healthcare and Pharmaceutical Advisory Board at Columbia Business School, and she teaches at the Wharton School and Yeshiva University. https://www.lorrainemarchand.com/ https://www.linkedin.com/in/lorrainemarchand/ Looking to Develop Stronger Leaders? Want help developing the leaders in your organization? Reach out to explore how the Kevin Eikenberry Group can support your team at info@kevineikenberry.com. Book Recommendations No Fear, No Failure: Five Principles for Sustaining Growth Through Innovation by Lorraine Marchand and John Hanc The Innovation Mindset: Eight Essential Steps to Transform Any Industry by Lorraine Marchand and John Hanc Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez Like this? The Innovation Stack with Jim McKelvey The Human Side of Innovation with Mauro Porcini Where Creativity Meets Innovation with Deepak Ohri Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes
This episode of The Searchers Podcast is a return to the original format: just Kirron Byrne and Atem Bior having a real conversation, unpacking life, mindset, and what it means to stay grounded in a world full of noise.From daily distractions to deeper questions around identity and discipline, this episode explores how modern life is shaping the way we think, feel, and act.We talk about the constant pull of social media, the impact of the news cycle, and how platforms are designed to keep us distracted — not focused.But more importantly… how do you take control back?We also get into:• Being intentional with who you spend your time with• How to stop being overwhelmed by world news• Using your phone as a tool instead of a trap• The reality behind “distraction” and modern attention• What we can learn from unexpected success stories (Austin Reaves)• The power of attitude in everyday life• Dealing with lack of appreciation in work and relationships• Whether “genius” really requires chaosThis is a grounded, honest conversation — the kind that feels like you're catching up with people who are trying to figure it out in real time.If you're navigating modern life, trying to stay focused, and make sense of it all, this one's for you.⏱️ Timestamps00:37 Kirron & Atem catch up and reflect on their week02:17 Reflecting on who you spend your time with09:15 How to stop being affected by the news cycle09:22 Using your phone with intention (not doomscrolling)16:22 Are we to blame? Or are apps designed this way?23:17 The rise of Austin Reaves32:17 The power of attitude37:41 When your efforts aren't appreciated38:51 Does genius require insanity?41:23 Consistency vs chaos (
Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
Have you ever felt dismissed by a doctor who couldn't figure out what was wrong with you? Amy and Dr. Sarah dive deep into the disturbing reality of gender bias in healthcare, sparked by Amy's two-year medical nightmare that ended with 14 contact lenses being removed from her eye. Through their discussion of "Invisible Women: Data Bias in a World Designed for Men" by Caroline Criado Perez, they uncover how the entire medical system has been built around male-centered care, leaving women misdiagnosed, undertreated, and sometimes fighting for their lives. KEY TAKEAWAYSWomen are routinely dismissed in medical settings, with pain often attributed to anxiety or being labeled as "whiny women" in medical chartsMedical research predominantly uses male subjects, then applies those results to women despite significant biological differencesHeart attack symptoms present differently in women but are still diagnosed based on male presentationsThe cost of advocating for yourself in healthcare goes far beyond money — it's about quality of life and sometimes survivalLearning to trust your instincts and speak up for yourself isn't being difficult — it's being responsible for your own healthGender bias extends far beyond medicine into design, engineering, and everyday products that assume a male default NOTABLE QUOTE"The bottom line is being female in a medical setting can mean receiving less accurate diagnosis, less effective treatment, and less attentive care because the entire system has been based on male centered care. This isn't just inconvenient, it's life threatening." — Dr. Sarah Michaud If this conversation reminded you to slow down and breathe, share it with a friend who needs that same permission. Then subscribe to Eternally Amy for more truth-telling, laughter, and light. Eternally Amy is hosted by Amy Liz Harrison — author, memoir coach, sober mom of eight, and spiritual storyteller. Join her each week for honest conversations about recovery, motherhood, and meaning. Visit amylizharrison.com for books, coaching, and resources. LINKS & RESOURCESBook: "Invisible Women: Data Bias in a World Designed for Men" by Caroline Criado PerezDr. Mary Claire Haver on menopause and medical bias
Dr Remle Crowe returns to the podcast to discuss three new papers with Dr Jarvis: Two papers on epinephrine in cardiact arrest (including one on trauma!) and one on pulse oximetry in hypoxemic patients with darker skin. We might nerd out a bit on methodology, tacos, and have a few book recommendations.Citations: Martin DS, Doidge JC, Gould D, et al.: The impact of skin tone on performance of pulse oximeters used by NHS England COVID Oximetry @home scheme: measurement and diagnostic accuracy study. BMJ. 2026;January 14;392Witt CE, Shatz DV, Robinson BRH, et al.: Epinephrine in Prehospital Traumatic Cardiac Arrest—Life Saving or False Hope? Prehospital Emergency Care. 2026;January 2;30(1):153–61.Lilien EJ, Ashburn NP, George TS, et al.: Single Dose Epinephrine Protocol Is Associated With Improved Survival of Older Adults With Out‐Of‐Hospital Cardiac Arrest. Academic Emergency Medicine. 2025Perez CP: Invisible Women: Data Bias in a World Designed for Men. New York, NY, Abrams Press, 2019.O'Neil C: Weapons of Math Destruction: How Big Data Increases Inequality and Threatens Democracy. New York, NY, Crown Publishing Group, 2017. • 6. Perkins GD, Ji C, Deakin CD, et al.: A Randomized Trial of Epinephrine in Out-of-Hospital Cardiac Arrest. N Engl J Med. 2018;August 23;379(8):711–21.
Metal & High Heels Podcast - Metal, Lifestyle and Entertainment.
Discover the ethical considerations in book culture and some strategies for managing digital and physical media consumption with book influencer and friend of the podcast, Gina Lucia.Together with Kiki, Gina discusses an interesting read as well as the difficulty in letting go of emotionally valuable books. We also explore the bizarre world of generative AI, its impact in our daily lives, and the wonders of going back to physical media.00:00 Gina Lucia's comeback to Bleeding Metal02:15 Gina Lucia Reads: Channel Growth on YouTube07:04 Viral Videos & Community Management14:51 A Book Influencer on a book-buying ban24:25 Book Recommendation: Invisible Women by Caroline Criado Perez26:18 Artificial Intelligence Concerns35:04 Embracing Physical Media in 2026Recorded on October 29th, 2025.Resources:Gina's first appearance on the Bleeding Metal PodcastConnect with Gina Lucia on YouTubeFind links to her Discord and socials on Gina's websiteGina's viral video about performative readingInvisible Women: Data Bias in a World Designed for Men by Caroline Criado PerezWe recommend the podcast Your Undivided Attention by The Center for Humane TechnologyListen to ‘Through Crystal' by Kiki's band embercoal with a speaking appearance by Gina LuciaBleeding Metal is hosted, produced, and edited by @kikigege87 with Riverside.Subscribe now to the Bleeding Metal Podcast wherever you listen and watch the video episodes on YouTube, all links are on our linktree. Intro music by Savvier Nelson; with new intro vocals from himself and Kiki, as well as the familiar jingle vocals from PERSONA-singer Jelena Dobric.
“THE ALGORITHM OF THE MIND”How to Take Back Control of Your Attention, Energy, and Emotional Health in a World Designed to Hijack It If we don't wake up… we hand over our mental health, our self-worth, and our entire emotional landscape to companies whose number one metric is:“How long can we keep you scrolling?”Today's episode is about taking that power back.This is Mindset Monday—and today, you're going to learn how to control the algorithm instead of letting it control you.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Rachel Perkins is one of Australia’s most formidable directors, whose work has reshaped how this country tells its own story. A powerhouse of Indigenous storytelling, Perkins has spent decades bringing truth to the screen where silence once stood. The Indigenous filmmakers latest project, The Australian Wars, tells the true story about the bloody battles fought to establish a nation from both perspectives of the coloniser and colonised - challenging the myths many Australians were taught to accept. In this chat with Antoinette Lattouf, Rachel shares why she co-chaired the Yes campaign, her career forged through purpose rather than permission and how she found her way back to creative work when hope felt fragile. Weekend list with Helen Smith and Chris Spyrou TO WATCH: Stranger Things season 5 TO READ: Invisible Women: Exposing Data Bias in a World Designed for Men TO EAT: Paprika and fish TO DO: Create a collaborative note in the notes app Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Master practical strategies to reclaim your focus and attention in an age of constant digital distraction. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com
The Women in AI Healthcare event series - hosted by Real Chemistry in collaboration with Pharma Brands – brings together dynamic female leaders to discuss the transformative role of artificial intelligence in life sciences. It is also a call to action: to ensure women are not only present, but pivotal in shaping the future of AI in healthcare. In a new pharmaphorum podcast focused on the important and timely subject of women in AI, web editor Nicole Raleigh spoke with: Kate Eversole, event director at Pharma Brands; Celine Parmentier, EVP, head of global med comms at Real Chemistry; and Emma Slade, head of applied AI at Tangram Therapeutics. The guests discuss their own work with AI, the risk of training AI models predominantly on male data, and how, within life sciences, women are already shaping, challenging, and advocating for AI. The conversation also touches upon the possible next greatest impacts of AI in the sector, and the need to keep the ‘human in the loop', as well as the possible negative impacts if AI is relied upon too much. You can listen to episode 232 of the pharmaphorum podcast in the player below, download the episode to your computer, or find it - and subscribe to the rest of the series – on Apple Podcasts, Spotify, Overcast, Pocket Casts, Podbean, and pretty much wherever else you download your other podcasts from. Resources mentioned within the conversation are as below: Kotek, H., Dockum, R., & Sun, C. (2023). Gender Bias and Stereotypes in Large Language Models. arXiv:2304.02485. UN Women & UNESCO (2020). I'd Blush If I Could: Closing Gender Divides in Digital Skills Through Education. Tatman, R. (2017). Gender and dialect bias in YouTube's automatic captions. Criado-Perez, C. (2019). Invisible Women: Data Bias in a World Designed for Men. King, M. (2020). The Fix: Overcome the Invisible Barriers That Are Holding Women Back at Work. You can register to be a part of the women in AI community here: https://www.pharmabrands.ca/womeninai Information on the survey being run by Dr Michelle Penelope King, on AI and workplace motivation, can be found here: https://lnkd.in/eCg87_7w
Burnout is pervasive among high-performing professionals. After more than 20 years as a physician, Dr. Erin Hurley hit her own breaking point and rebuilt her life using a method that now helps women reclaim 5 to 20 hours a week. As a productivity and well-being coach, she turns evidence-based research into simple habits that reduce overwhelm fast. In this episode, she breaks down the patterns driving women's burnout, why balance is harder for women than men, and how her RESET Method helps clients get their time and energy back. If you feel deep in overwhelm, this conversation will show you the first step to reset your work and your wellbeing. Connect with Dr. Erin Hurley: Download her RESET Framework PDF: https://transformationaldoc.com/resetgetyourtimeback FB: https://www.facebook.com/erin.hurley.927 LinkedIn: https://www.linkedin.com/in/erin-hurley-md-transformationaldoc/ IG: @erinhurleymd Grab a copy of Invisible Women: Data Bias in a World Designed for Men: https://amzn.to/3X3w2hC Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this reflective, good-humoured episode of The Forest School Podcast, Lewis and Gemma wander from hornets and sweet chestnuts to big ideas in space design and session planning. They unpack a fresh “great board experiment” that swaps linear timetables for an Eight Shields-inspired planning wheel, then dive into a beautiful Japanese coffee-table book, The World Designed for Children, to ask how architecture can invite play. Along the way: apples, dehydrators, built-in play features, minimalism versus loose parts, logos and community identity, and a brand-new concept Lewis coins on air — Ludo Botany — matching kinds of play with specific plants and woodland management over time. It is a lively mix of practice, philosophy, and proper woodland gossip.
7 Rules for a Calm Mind in a Chaotic World by Abhijeet Mukherjee shares how he overcame negative and unwanted thought patterns, and how seeing the world with a different lens helped him develop a calm mind no matter what goes on in the world around him. He combines real-life instances with credible scientific research and presents them in clear and simple words easy to follow and apply in your own life.How to Stay Calm in a World Designed to Make You Anxious"7 Rules for a Calm Mind in a Chaotic World" by Abhijeet Mukherjee - Book PReviewBook of the Week - BOTW - Season 8 Book 37Buy the book on Amazon https://amzn.to/46HzsvXGET IT. READ :)#rules #calmmind #awareness FIND OUT which HUMAN NEED is driving all of your behaviorhttp://6-human-needs.sfwalker.com/Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESShttps://www.sfwalker.com/master-life-awareness
หมายเหตุประเพทไทยสัปดาห์นี้ ปองขวัญ สวัสดิภักดิ์ และประภาภูมิ เอี่ยมสม แนะนำหนังสือ “Invisible Women: Data Bias in a World Designed for Men” ผลงานของ Caroline Criado Perez ที่อธิบายเรื่อง “Gender data gap” หรือช่องว่างของข้อมูลที่จำแนกตามเพศ ที่หลายๆ ครั้งในการวิจัย การวางแผนนโยบาย การออกแบบผลิตภัณฑ์ มักใช้ผู้ชายเป็นขนาดมาตรฐาน แล้วละเลยความแตกต่างทางชีวภาพ สรีรวิทยา ตลอดจนบทบาท-ความจำเป็นเฉพาะของผู้หญิง ซึ่งผลที่ตามมาคือ ผู้หญิงมักได้รับผลกระทบในทางลบโดยที่ไม่รู้ตัว โดยตัวอย่างจากหนังสือเล่มนี้ เช่น อุปกรณ์นิรภัยในรถยนต์ที่ตอนทดสอบใช้หุ่นจำลองเพศชาย ส่งผลให้ถ้ารถเกิดอุบัติเหตุ ผู้หญิงมีโอกาสได้รับบาดเจ็บมากกว่าตอนทดสอบ หรือการทดลองยาที่ใช้ผู้ชายเป็นกลุ่มตัวอย่างหลัก หรือไม่วิเคราะห์แยกตามเพศ ทำให้ยาบางชนิด หรือบางวิธีการรักษา เมื่อใช้กับผู้หญิงจะไม่ได้ผลดีหรือมีผลข้างเคียง เช่น ผลข้างเคียงจากยา Thalidomide ต่อสตรีมีครรภ์ทำให้ทารกคลอดออกมาพิการ ช่องว่างของการเก็บข้อมูลในเรื่องเพศ ยังกระทบกับรูปแบบการจ้างงาน การออกแบบสาธารณูปโภคในเมือง เช่น งานดูแลบ้านเลี้ยงลูกของผู้หญิงไม่ได้รับค่าตอบแทน หรือการออกแบบระบบขนส่ง การเปิดปิดสถานที่ให้บริการ ไม่ได้คำนึงถึงรูปแบบการเดินทางของผู้หญิงที่ต้องทำธุระหลายที่ เช่น ออกบ้านหนหนึ่งต้องไปส่งลูก ไปซื้อของ ไปทำงาน ฯลฯ โดยผู้เขียนเสนอให้เก็บข้อมูลที่แยกตามเพศ (sex-disaggregated data) และวิเคราะห์ตามเพศ การออกแบบผลิตภัณฑ์และคิดนโยบายควรคำนึงถึงผู้หญิงตั้งแต่ต้น ไม่ใช่ออกแบบสำหรับผู้ชายทั่วไป แล้วคาดหวังให้ผู้หญิงปรับตัวเองให้เข้ากับนโยบายที่คิดมา ผู้สนใจสามารถทดลองอ่านหนังสือ หรืออ่านรีวิวหนังสือได้ที่ Goodreads
This week on the Tough Girl Podcast, we welcome Emma Wilkinson—a freelance health journalist, ultra runner, mother of three, and co-author of the empowering book Ultra Women: The Trailblazers Defying Sexism in Sport. Emma's journey into ultra running didn't begin until her 40s, but once she discovered the joy of going long and slow, there was no turning back. In this honest and motivating conversation, Emma shares how she went from half marathons and road running to self-created 100K adventures in the mountains of Snowdonia. Alongside fellow runner and friend Lily Canter, she set out to research and write Ultra Women, a book that celebrates female endurance athletes and dives into the science, stories, and social constructs around women in ultra sport. Emma talks openly about what inspired the book, how she balanced full-time work, parenting, and running while writing it, and what she learned about the unique strengths women bring to endurance challenges—especially around fatigue resistance, pain management, and mental toughness. If you've ever doubted your capabilities, struggled with self-identifying as a “runner,” or wondered if your body was made for ultras—this episode is for you. Emma's message is simple and powerful: don't put limits on yourself—just give it a go. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Emma Journalist and runner Co-Author of a new book - Ultra Women Book: Ultra Women: The Trailblazers Defying Sexism in Sport What Emma was like as little girl Growing up in Bradford and not being massively sporty when she was younger Getting into running in her later teens Being far more active now than she was as a child In her early 20s watching the London Marathon and wanting to give it ago Getting into half marathons Running the Sheffield Half Marathon and being sick at the end Starting to run faster and joining a running club to make new friends Doing her first marathon just before she had children, just before turning 30 Why she enjoyed running 2019 - meeting Lilly (co-author on the Ultra women book) Singing up for a 100k - 2 day event Falling in love with ultra running - the slower, longer, adventure Her friendship with Lilly, doing their journalism MA together, 20 years ago Teaching Journalism at Sheffield University How the book came about Walking the hills What do you need to do, to get to the end. Needing to be able to tune into your body Creating their own 100K 2 days event - on the Snowdonia Slate Trail Surprising herself with what she was capable of Writing the book at the same time of doing full time work as a journalist while also looking after children and running Why are women so good at ultra endurance distances Coming from a science background and why the research was so interesting How women have more fatigue resistant muscles Not feeling in competition with other women Book: Invisible Women: Exposing Data Bias in a World Designed for Men The lack of research into sports science for women Hopefully the research is starting to turn a corner Why ultra running training plans are based on men Women have been deemed as to complicated to include in studies Fatigue resistant muscles research Wanting to learn more about recovery and how that applies to women specifically Training for ultras Women having to use a process of trial and error to figure out what works best for them Periods and cycle tracking and feeling different at different times of the month and why the data can be confusing Learning more about oestrogen and how it affects endurance How the book came about Getting the book published Are women faster the longer they go? Freelancing for Journalists Lael Wilcox going after the mens's around the world bike record in 2026 The motherhood perspective on running Sophie Power She Races Not running in pregnancy and chaining to walking Dealing with separated stomach muscles Needing to get back to running and needing time for herself Having a chapter on pregnancy in the book and why it's not the same for everyone Pain and women, and pain management Sexism Creating a manifesto and calling for action Do you call yourself a runner? Confidence - women - running Say yes for signing up for that ultra How to connect with Emma Final words of advice Don't put limits on yourself, if you want to do something, have ago. Women who just wanted to see if they could and they did Why not give it ago! Social Media Website: emmawilkinson.net Instagram: @emmawjourno/ BlueSky: @emmajourno.bsky.social Book: Ultra Women: The Trailblazers Defying Sexism in Sport
AI is moving fast and we can't afford to sit on the sidelines, especially in HR. In this episode, we're joined by Malvika Jethmalani, founder of Women Shaping AI, for a real talk on the ethical use of AI, how HR can be front & center of the integration of AI into the workplace, and what it means for jobs, skills, and the human side of work. We also discuss the urgency of ensuring women don't continue to be left behind in the AI revolution. Atvis Group (Malvika's Human Capital Consulting firm) Women Shaping AI Book recommendation: Invisible Women: Data Bias in a World Designed for Men Be sure to leave us a review and rating wherever you listen to your podcasts. Also, connect with us via our LinkedIn group or email at info@hrunconfidential.com.
What if your environment could soothe your nervous system and support your unique neurological needs?In this insightful episode of Walk in Victory, host NaRon Tillman sits down with Stephanie Lee, founder of Practical Sanctuary Sensory Interior Design, to explore the transformative intersection of design, neurodivergence, and community care. Stephanie shares her mission to create environments that promote healing—especially for highly sensitive and neurodivergent individuals. Together, they explore the overlooked importance of design in religious settings, how neuroscience is reshaping our understanding of human behavior, and why true healing is rooted in compassionate, inclusive spaces. They also address how modern institutions often fall short in accommodating diverse neurotypes—and how communities can rise to fill that gap with love, design, and intention.
On this episode, Johannah @memydogandbooks who loves to shout about books on Instagram, TikTok, and YouTube, and I discuss leaning into cozy hobbies, reading widely and eclectically, and an overlapping prize interest for us. We also discuss how horror is an underrated genre and why it works, even for scaredy-cats! Find Johanna on Instagram Find Johanna on TikTok Find Johanna on YouTube Book Talk and Signing for The Kat Bunglar with Tanima Kazi Books mentioned in this episode: What Betsy's reading: Mean Girl Feminism: How White Feminists Gaslight, Gatekeep, & Girlboss by Kim Hong Nguyen The Night Watchman by Louise Erdrich Books Highlighted by Johanna: Homegoing by Yaa Gyasi The Reformatory by Tananarive Due Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez Bad Habit by Alana S. Portero Duck Feet by Ely Percy On the Savage Side by Tiffany McDaniel Shuggie Bain by Douglas Stewart Tender is the Flesh by Agustina Bazterrica, trans. Sarah Moses Doppleganger: A Trip into the Mirror World by Naomi Klein All books available on my Bookshop.org episode page. Other books mentioned in this episode: Never Flinch by Stephen King Witchcraft for Wayward Girls by Grady Hendrix Betty by Tiffany McDaniel The Unworthy by Agustina Bazterrica, trans. Sarah Moses Cackle by Rachel Harrison Lock Every Door by Riley Sager The Return by Rachel Harrison So Thirsty by Rachel Harrison Fundamentally by Nussaibah Younis A Christmas Carol by Charles Dickens A Thousand Threads by Neneh Cherry I'm Glad my Mom Died by Jennette McCurdy The Between by Tananarive Due The Secret History by Donna Tartt Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin The Storied Life of A.J. Fikry by Gabrielle Zevin Young Mungo by Douglas Stuart Careless People by Sarah Wynn-Williams
We kicked off the program with four news stories and different guests on the stories we think you need to know about!Antisemitic Incidents in New England in 2024 Break All Previous Annual Records for the Fifth Year in a Row. With Samantha Joseph - ADL New England's Regional DirectorOne Warm Coat, a national nonprofit dedicated to providing free coats to children and adults in need. With Beth Amodio - President and CEO of One Warm Coat joined in.Seth Kopald, PhD - certified Internal Family Systems (IFS) Practitioner & Author of "Self-Led: Living a Connected Life With Yourself and With Others" checked in.Julio Vincent Gambuto – Author & Moviemaker of "Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullsh*t." also checked in.Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!
Welcome back to the Masked Swingers! Ti, designer, artist, entrepreneur, Co-Founder of Crave. Crave is the first of its kind, pleasure jewelry. We adored hearing her journey on creating wearable pleasure jewelry, creating unique pieces, and the injustices of the patriarchy! Sign up for Crave's insider exclusives and get 15% off your orderIf you want to get our exclusive content, and see behind the masks ;), come join our Discord! Timestamped Highlights[00:00] - Welcome Ti & Exciting Announcement! [05:04] - Inception of Pleasure Jewelry, Incognito, and Crave[12:48] - Lead with Emotion[18:00] - A GIFT?![21:19] - The Crave First Date Litmus Test[24:00] - Crowdfunded Pleasure Toys[26:19] - The Duet[31:22] - The Toilet Tangent[42:51] - Censorship in media[46:57] - Building a brand in spite of it all [51:12] - Bringing back the archival pieces[54:29] - Getting off: Eating in bed[55:51] - Getting off: Gen Z slangWanna learn more about Crave?Follow Crave on IGFollow Crave on TiktokOur favorite Crave Products: Crave Vesper 2 Vibrator NecklaceCrave Teaser RingMentioned in the episode:Invisible Women: Data Bias in a World Designed for MenOther Products we loveCome say hi!Follow us on IGFollow us on TTEmail us with your questions at themaskedswingerspod@gmail.com
“A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die.” —Mary Mason Clip Played: Autism Risk, Vaccine Safety & Inflammation | Dr. Chris Palmer & Dr. Andrew Huberman (youtube.com) Music: America – A Horse With No Name […] The post WHY do Psychopaths HATE Babies? Infant Formula around the world designed to destroy a baby upon birth. Autism is LIKELY NOT caused by vaccines. How does Autism & ADHD work? Why are the symptoms the same as radiation poisoning? appeared first on Psychopath In Your Life.
How allyship is always a verb and allies do more with effective accountability with Teagan Robinson-Bell Today we have a returning guest on the show because she's just brilliant and I could talk to her all day about DEI, gender equity and inclusive cultures because it's her speciality! Teagan Robinson Bell has been Anchor's Diversity and Inclusion Manager since 2021 and has been with the housing association for nearly 6 years. She has led Anchor's inclusion agenda that supports colleagues with their career goals and personal development whilst being their authentic selves and supports residents to live lives that allow them to thrive in later life. Her ethos is that everyone's voice should be heard and that cognitive diversity allows organisations to provide great places to work and provides the best outcomes for customers. On the show today we are focusing on the importance of male allyship - the actual behaviour and difference that men can make in the workplace and beyond. We chat about the things that can stop them doing more such as power imbalances in the workplace or this lack of self awareness about the privileges they hold. But ultimately if we can't focus on it being a moral obligation to challenge bias and discrimination - which we all hope would be the standard set, we can still link this to money and impacting the bottom line from a commercial point of view. Listen in as Teagan shares some great advice and tips on how to deal with banter and how we can make sure that there is accountability for all allies especially those in more leadership positions. Let us know what you think and what you will be doing about it! Connect with Teagan Book Reccomendations: https://thefixpodcast.org/episodes/laura-bates-everyday-sexism-project/ | Laura Bates on her Everyday Sexism Project Invisible Women: Exposing Data Bias in a World Designed for Men | book by Caroline Criado Perez Women Don't Owe You Pretty | book by Florence Given We Should All Be Feminists | book by Chimamanda Ngozi Adichie ---------- Book a chat with Gemma - This is the place to book a call to see how Gemma can help you or your company support female leaders to raise their profile, increase performance and visibility and build more allies. Get the White Paper > ‘Visibility at Work: The Importance of Self Promotion for Women's Career Progression I want to hear from YOU so get in touch with me: Connect with your host Gemma Stow: Website: https://www.gemmastow.com/ LinkedIn: https://www.linkedin.com/in/gemmastow/ LinkedIn: Business Page https://www.linkedin.com/company/no-more-hiding/ Instagram: https://www.instagram.com/nomorehidingco Blue Sky: https://bsky.app/profile/gemmastow.bsky.social
Emma and Amy discuss one of the problems that most women face after having children: The Motherhood Penalty.We talk about what it is, how it can impact us and what we can do about it. It's a meaty one, so get ready for some shocking data...Here's the sources: Motherhood Penalty & Fatherhood Bonus (including the graph) – World Economic Forum Research from Pregnant Then Screwed The Motherhood Penalty in job quality – King's Global Institute for Women's Leadership Stats mentioned from the Fawcett SocietyOur Book recommendations: Invisible Women – Exposing Data Bias in a World Designed for Men by Caroline Criado Perez. Pregnant Then Screwed – The truth about the Motherhood Penalty and how to fix it by Joeli BrearleyFollow us on Instagram @fivehourclub to get involved with our next Club Chat
Pippa and Zoë have chastised Jonah Goldberg for the recent lack of female voices on The Remnant, so Sarah Isgur has staged a Steinem-style takeover of the show alongside Caroline Criado-Perez to discuss one of Sarah's favorite books, Invisible Women: Data Bias in a World Designed for Men. Sarah and Caroline dig into the glaring gender bias in data science, econometrics, clinical research, and healthcare. Plus: a debate over the potential for a misandrist pendulum swing in the progressive era. Show Notes: —Caroline's book, Invisible Women: Data Bias in a World Designed for Men The Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including Jonah's G-File newsletter, regular livestreams, and other members-only content—click here. Learn more about your ad choices. Visit megaphone.fm/adchoices
How can we regain control over our attention in a world designed to steal it? Join us as we face the truth about multitasking, shrinking attention spans, and the hidden costs of rapid task-switching with Dr. Gloria Mark, Chancellor's Professor Emerita and celebrated author of Attention Span. From practical strategies for managing digital distractions to the science behind cognitive fatigue, this episode is packed with actionable insights to help you refocus and thrive. Dr. Mark shares two decades of groundbreaking research into the interplay between technology and our minds. How much control do you really have over your attention—and what will you do to take it back?
Smack and Gabi continue to face off in their 4th Annual Showdown Throwdown in which we compete to see who had the better reading experience during Mysterious Galaxy's Summer Bingo. This round, Smack is up against a super fun dark academia trilogy that ended up being one of Gabi's all-time favorite reads, Gabi has to contend with some nonfiction and memoir powerhouses that Smack read, and we both benefit from an incredible collection of speculative short stories. In this part two of two, the books showdowned throwdowned include: A Sweet Sting of Salt by Rose Sutherland v. The Last Graduate (The Scholomance #2) The High Mountain Court (The Five Courts of Okrith #1) by A.K. Mulford v. The Undermining of Twyla and Frank (Hart and Mercy #2) by Megan Bannen Burning Girls and Other Stories by Veronica Schanoes v. Murdle: Vol. 1 (Murdle #1) by G.T. Karber Botanical Curses and Poisons: The Shadow-Lives of Plants by Fez Inkwright v. The Thursday Murder Club (Thursday Murder Club #1) by Richard Osman What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo v. Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Pérez The Rogue Crown (The Five Courts of Okrith #3) by A.K. Mulford v. The Night Ends with Fire (The Night Ends with Fire #1) by K.X. Song The Imposition of Unnecessary Obstacles (The Investigations of Mossa and Pleiti #2) by Malka Older v. Burning Girls and Other Stories by Veronica Schanoes American Resistance: The Inside Story of How the Deep State Saved the Nation by David Rothkopf v. A Deadly Education (The Scholomance #1) by Naomi Novik The Enchanted Hacienda by J.C. Cervantes v. The Golden Enclaves (The Scholomance #3) by Naomi Novik Capture the Sun (Starlight's Shadow #3) by Jessie Mihalik v. The Mimicking of Known Successes (The Investigations of Mossa and Pleiti #1) by Malka Older Evocation (The Summoner's Circle #1) by S.T. Gibson v. The Silvered by Tanya Huff Born a Crime: Stories From a South African Childhood by Trevor Noah v. Winter (The Lunar Chronicles #4) by Marissa Meyer
Julio Vincent Gambuto. Julio is a dynamic voice in the self-help space and the author of the insightful book, "Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit". Published by Avid Reader Press / Simon & Schuster on August 8, 2023, this 336-page hardcover (ISBN-10: 1668009544, ISBN-13: 978-1668009543) is a transformative guide blending the practical advice of "Atomic Habits" with the humor of "The Subtle Art of Not Giving a F*ck." In "Please Unsubscribe, Thanks!," Julio explores the profound societal shifts prompted by the pandemic, revealing how the forced pause allowed people to reassess their lives, prioritize genuine happiness, and resist the relentless demands of modern life. His work encourages readers to break free from automated behaviors, values, and relationships that hinder true fulfillment. Julio's background as a moviemaker and writer for esteemed platforms such as The New Yorker and Nickelodeon, along with his academic credentials from Harvard University and the USC School of Cinematic Arts, brings a rich depth to his insights. His viral essay series "Prepare for the Ultimate Gaslighting" resonated globally, and his debut book promises to spark equally impactful conversations. We believe that an interview with Julio would be a fascinating addition to your coverage and provide your audience with valuable insights into his creative process and transformative ideas. What inspired you to write "Please Unsubscribe, Thanks!" and how did the pandemic influence your perspective? Can you elaborate on the concept of "the ultimate gaslighting" and how it relates to your book? How do you see automated behaviors and societal pressures impacting individual happiness? What are some practical steps readers can take to "unsubscribe" from the aspects of life that no longer serve them? How did your background in filmmaking and writing shape the narrative style of your book? What do you hope readers take away from "Please Unsubscribe, Thanks!" in terms of personal and societal change? Can you share any personal experiences that illustrate the transformative power of "unsubscribing"? How do you balance humor with serious topics in your writing? What challenges did you face while writing this book, and how did you overcome them? What's next for you? Are there any upcoming projects or new books in the works? Here are some Key Takeaways from "Please Unsubscribe, Thanks!": The pandemic provided a unique opportunity for people to reassess their lives and prioritize genuine happiness. Modern life's relentless demands often lead to exhaustion and dissatisfaction. By "unsubscribing" from automated behaviors and societal pressures, individuals can regain control over their time and purpose. Practical advice on eliminating habits, relationships, and values that do not contribute to personal joy. Encouragement to resist the push to "return to normal" and instead create a life aligned with true desires and values. Thank you for considering an interview with Julio Vincent Gambuto. We believe his insights will resonate deeply with your audience and provide a refreshing perspective on navigating modern life's complexities. Author Website: www.jonspeyers.com www.juliovincent.com (coming 7/5/2024) Book Website: https://www.juliovincent.com/press Guest Social Media: IG | FaceBook | Medium
EPISODE #1134 THE RED PILL REVOLUTION: BREAKING FREE FROM A WORLD DESIGNED TO KEEP YOU SICK AND MISERABLE Richard welcomes co-authors and natural health advocates John Gusty and Jeremy Ayres who explore a radical idea: what if the world you've been born into is engineered to keep you stressed, unhappy, and struggling—just to benefit a tiny elite? Despite unprecedented wealth, technology, and opportunity, many of us feel trapped in an endless cycle of work, health issues, and unfulfilled promises. Join us as we discuss the powerful, hidden forces that maintain this system, from mass media to global inequality, and why they keep most of us in perpetual dis-ease. But this episode isn't about complaining—it's about empowerment. We'll share an alternative vision of life, offering fresh perspectives and practical steps to reclaim your sovereignty and live a life of true freedom. If you've ever felt that life could be more than this, it's time to wake up and make your own choices. Tune in for the beginning of your Red Pill Revolution. GUEST: Dr. Jeremy Ayres, co-author of "The Red Pill Revolution," passionately uncovers deception in the Medical Industrial Complex and its links to the Pharma and Food industries. Holding titles like Senior Practitioner of Physical Medicine and NaturoPractic Consultant, he merges Chiropractic, Osteopathy, and Naturopathy. Trained as a UK Osteopath, Jeremy, an International Natural Health Educator, guides numerous individuals toward natural healing. His mission involves blending Eastern wisdom with Western science, challenging medical manipulation, and advocating for holistic well-being to create a healthier world. GUEST: John Gusty, co-author of The Red Pill Revolution, worked over 30 years in the entertainment industry toiling “behind the curtain” for some of music's biggest names. Then, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industrial Complex. As a devout agorist and champion of individuality, he now devotes his time to producing content that celebrates the spirit of sovereignty in all aspects of life. WEBSITE: https://naturallybetter4you.com BOOK: The Red Pill Revolution (Updated for COVID-19) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
In this episode, I share some of my thoughts that align with an editorial I recently published in the Deseret News called “Not a Shock, But Men and Women Are Not the Same.” Throughout time, we as a society have assumed that if we make decisions based on how things work for men that they will also represent women. Research has found that this is just not correct! In this episode I share some examples of how these assumptions have been and continue to hurt women. I relate this to elements within the Church as well. RESOURCES: Invisible Women: Data Bias in a World Designed for Men Can snow plowing be sexist? Yes it can We need to address the problem of bathroom equity
Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/
Men comprise over 90% of the CEOs in the U.S.—so how do we help them become allies in the vital pursuit of workplace equality? Rather than dismissing the defensiveness that sometimes arises in men who believe promoting more women to power means taking theirs away, Wendy Wallbridge uses her platform to change the narrative. She teaches tech companies how to create cultures of belonging and strategies for workplace equality, with a focus on equipping men as allies. Her strategies show next-generation business leaders that the right approach to equality lifts everyone up: the employee, the executive, and the company.Discover how both men and women leaders can pursue gender equality in the workplace, including:The very real benefits of gender equality for men in positions of power;Why emotional intelligence is the leadership skill of the future;The three biggest challenges facing women and non-binary people in the workplace;How to use micro-interventions to improve inequality in the corporate world.Related Links:Learn more about the Spiral Up program - https://spiralup.com/Order Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise - https://spiralup.com/book/Read Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez -https://bookshop.org/p/books/invisible-women-data-bias-in-a-world-designed-for-men-caroline-criado-perez/15136602Bossed Up Ep 452: Redefining Success: Women and the Fight for a Fair Economy - https://www.bossedup.org/podcast/episode452Level Up: A Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
On this episode of CFO at Home, Vince talks with JD Itri, founder of Olympus Money and author of "The Olympus Money Method: How to Gain Financial Freedom in a World Designed to Make You Poor." JD shares his journey from working at Intuit on products like TurboTax and Mint, to developing his own personal finance software, Olympus Money. They discuss the advantages of integrating tax preparation with management of your personal finances, psychological barriers to saving, and ways to streamline your financial management. You can learn more about JD and Olympus Money by visiting OlympusMoney.com Key Takeaways: Integrated Finance: Combining tax preparation with personal finance can provide a more comprehensive view of one's financial health and streamline the tax preparation process. Elevated Balance: Instead of granular budgeting, focus on broad categories like savings, investments, and discretionary spending to simplify financial planning. Future Self Visualization: Viewing an aged version of yourself can increase savings by making the future feel more personal and immediate. Rich Habits: Investing in experiences and relationships can provide more long-term satisfaction than material possessions. Target Audience: The book and app are particularly useful for individuals aged 25-45 with household incomes between $75,000 and $250,000 who are looking to take control of their finances without dedicating excessive time. Key Links: Olympus Money Olympus Money Method | Instagram Contact JD - jd@olympusmoney.com Contact the Host - vince@thecfoathome.com
On this episode, Allison Yates and Fernanda Wetzel come on to talk about their organization, Read and Run Chicago, a book and run club that features specific books with coordinated runs in Chicago. They describe how accessible their organization is, open to anyone who might be interested in participating, and we get to talk about some incredible books that feature information and stories that open and affirm experiences that have been historically ignored. Read and Run Chicago Fall Event Calendar Allison's Small Pack Camping Chair Italic Type book tracking Books mentioned in this episode: What Betsy's reading: Vampires of El Norte by Isabel Cañas Koresh by Stephan Talty The Stranger Upstairs by Lisa M. Matlin Books Highlighted by Allison and Fernanda: The Alice Network by Kate Quinn The Change by Kirsten Miller The Midnight Library by Matt Haig A Little Life by Hanya Yanagihara The Idea of You by Robinne Lee Our Missing Hearts by Celeste Ng Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teaching of Plants by Robin Wall Kimmerer Wordslut: A Feminist Guide to Taking Back the English Language by Amanda Montell Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez Girl, Woman, Other by Bernardine Evaristo Last Night at the Telegraph Club by Malinda Lo The Great Believers by Rebecca Makkai Homegoing by Yaa Gyasi Letters from Cuba by Ruth Behar The Push by Ashley Audrain Other Books Mentioned in the Episode: All books available on my Bookshop.org episode page. Temper by Layne Fargo The Women by Kristin Hannah Lady Tan's Circle of Women by Lisa See Come as You Are: The Surprising New Science that will Transform Your Sex Life by Emily Nagoski The Hundred Year House by Rebecca Makkai Fieldwork: A Forager's Memoir by Iliana Regan All the Light We Cannot See by Anthony Doerr Yellowface by R.F. Kuang Erasure by Percival Everett I Am Not Your Perfect Mexican Daughter by Erika L. Sánchez
Sweet friends ❤️ A topic near and dear to my heart - healing our physical body. Once we begin to truly take our health into our own hands and understand the nature of healing, we can now find health. I've created these Health Reports to help you achieve FULL and complete Health You can learn more here: https://jasmineelise.gumroad.com/l/healthreport Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl My Signature Program designed to activate & awaken your life as a living, breathing miracle - https://mailchi.mp/6fba1380071a/miracle-frequency My Daily Frequency Device I use and Love https://www.healy.shop/?partnername=1062-5675-9311https://www.healy.shop/?partnername=1062-5675-9311 Ready to align to your desires at the core level? Magnetize your desires here: https://jasmineelise.gumroad.com/l/Magnetize And, the catalyst to releasing guilt, shame and regret, tune in here: https://jasmineelise.gumroad.com/l/ReleaseGuilt Portal to infinite self https://jasmineelise.gumroad.com/l/qmznd Learn the ART of Muscle Testing, and have all the answers you seek in an instant: https://jasmineelise.gumroad.com/l/muscletest Ready to Change your whole life? Book a Session: https://calendly.com/jasmineelise/sessions Receive Special Messages & Contribute: https://www.patreon.com/JasmineElise Instagram: @iAmJasmineElise : https://bit.ly/3zscXYq Podcast: https://apple.co/2V6aWSQ Site: jasmineelise.co https://bit.ly/2TsMhrd Sending you infinite love and light xx Jasmine (This episode is not intended to treat, heal, or diagnose. If you are struggling, please seek professional help)
Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. You can find Jean Duffy at her website www.jeanduffy.com or on IG @soccergranniesbook. Sarahlyn Bruck can be found at her website www.sarahlynbruck.com or on IG @saralynbruck. If you can't get enough of sports and global camaraderie watching the Paris Summer Olympics on your TV screens, we have an interview for you today to scratch that itch even more; books that include women's soccer. In Season 10, we did a dual-interview with two authors who wrote Jane Austen-inspired books: AH Kim and Melodie Edwards. It was so much fun, we thought we would do it again. This time, though, we're pairing two women who wrote books related to soccer. Sarahlyn Bruck is the author of several novels; her most recent is titled Light of the Fire, which is about two adult women who were connected by soccer in high school. Jean Duffy's debut nonfiction book is titled Soccer Grannies: The South African Women Who Inspire the World, about older women who play recreational soccer. These two writers, who both have an abiding love of the game, were down with joining each other and us to chat about their respective books. While these books on the surface deal with soccer, they ultimately address friendship and teamwork, the elements of the game that change lives for the better. Books Mentioned in this Episode: 1- Light of the Fire by Sarahlyn Bruck 2- Soccer Grannies: The South African Women Who Inspire the World by Jean Duffy 3- The Keeper: Soccer, Me, and the Law That Changed Women's Lives by Kelcey Ervick 4- A Five Star Read Recommended by Fellow Book Lover, Patricia @patriciapluggedin - Funny Story by Emily Henry 5- I Am the Messenger by Markus Zusak 6- Anna Bright is Hiding Something by Susie Orman Schnall 7- Invisible Women: Exploring Data Bias in a World Designed for Men by Caroline Criado-Perez 8- Magonia Wu Unfolds It All by Chanel Miller 9- Know My Name by Chanel Miller 10- Starter Villain by John Scalzi 11- Old Man's War by John Scalzi Media mentioned— 1- Once Upon a Time in Hollywood (2019) 2- Trying (2024, Apple+) 3- Catastrophe (2015, Amazon Prime) 4- The Dropout (2022, Hulu) Our Episode with Kelcey Ervick about her graphic memoir, The Keeper -ThePerksofBeingaBookLover.podbean.com/e/s9ep…21323/
Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. You can find Jean Duffy at her website www.jeanduffy.com or on IG @soccergranniesbook. Sarahlyn Bruck can be found at her website www.sarahlynbruck.com or on IG @saralynbruck. If you can't get enough of sports and global camaraderie watching the Paris Summer Olympics on your TV screens, we have an interview for you today to scratch that itch even more; books that include women's soccer. In Season 10, we did a dual-interview with two authors who wrote Jane Austen-inspired books: AH Kim and Melodie Edwards. It was so much fun, we thought we would do it again. This time, though, we're pairing two women who wrote books related to soccer. Sarahlyn Bruck is the author of several novels; her most recent is titled Light of the Fire, which is about two adult women who were connected by soccer in high school. Jean Duffy's debut nonfiction book is titled Soccer Grannies: The South African Women Who Inspire the World, about older women who play recreational soccer. These two writers, who both have an abiding love of the game, were down with joining each other and us to chat about their respective books. While these books on the surface deal with soccer, they ultimately address friendship and teamwork, the elements of the game that change lives for the better. Books Mentioned in this Episode: 1- Light of the Fire by Sarahlyn Bruck 2- Soccer Grannies: The South African Women Who Inspire the World by Jean Duffy 3- The Keeper: Soccer, Me, and the Law That Changed Women's Lives by Kelcey Ervick 4- A Five Star Read Recommended by Fellow Book Lover, Patricia @patriciapluggedin - Funny Story by Emily Henry 5- I Am the Messenger by Markus Zusak 6- Anna Bright is Hiding Something by Susie Orman Schnall 7- Invisible Women: Exploring Data Bias in a World Designed for Men by Caroline Criado-Perez 8- Magonia Wu Unfolds It All by Chanel Miller 9-Know My Name by Chanel Miller 10- Starter Villain by John Scalzi 11- Old Man's War by John Scalzi Media mentioned— 1- Once Upon a Time in Hollywood (2019) 2- Trying (2024, Apple+) 3- Catastrophe (2015, Amazon Prime) 4- The Dropout (2022, Hulu) Our Episode with Kelcey Ervick about her graphic memoir, The Keeper -https://ThePerksofBeingaBookLover.podbean.com/e/s9ep200-creativity-keeper-with-guest-kelcey-ervick-121323/
Bringing your CEO into a sales deal can be a game-changer, but only if done strategically. When executed correctly, involving the CEO can provide the gravitas and assurance needed to close complex deals, especially when selling to large organizations. However, without proper preparation, it can backfire, causing misalignment and confusion. Key triggers for involving the CEO include high-dollar deals, prestigious accounts, and significant lifetime value. The CEO's role should be clearly defined to convey confidence, vision, and commitment to the prospective client. Proper orchestration and practice are essential to ensure the CEO enhances rather than hinders the sales process. Alice Heiman, the Chief Sales Energizer, is an expert in elevating sales for companies with exceptional growth potential. With over two decades of experience, Alice works closely with CEOs and sales leadership to build strategies that drive new business and grow existing accounts. Known for her energetic and strategic approach, Alice's clients benefit from her extensive knowledge in sales, which she also shares as a board member for several companies and as a lecturer at the University of Nevada. What you'll learn: What are the key indicators that it's time to bring the CEO into a sales deal? How can sales leaders effectively prepare their CEO for a sales meeting to ensure alignment and success? What strategies can sales leaders use to manage and guide the CEO's involvement without losing control of the sales process? We want to hear from you! Sales leaders: What are the challenges you are faced with? Would you like some ideas on how to solve them? Hamish will shortly be releasing our first "Listener questions" episode and we want to hear from you! What's the burning question you want an answer to? What do you think of the show? Whatever your questions, comment on social media or email us at the address below, and we will possibly add your questions to future episodes. Please submit your questions at: https://share.hsforms.com/1bauMW6liRNKbrZR0w6FPNwbn9ta Resources: Obviously Awesome: How to Nail Product Positioning so Customers Get It, Buy It, Love it, by April Dunford. Invisible Women: Data Bias in a World Designed for Men - by Caroline Criado Perez --- Connect with Hamish on LinkedIn: https://www.linkedin.com/in/hamishknox/ Meet Hamish at a Sandler Summit: https://www.hamish.sandler.com/orlando Fathom: https://fathom.video/invite/72CZPA Humanic: https://app.humantic.ai/login/?referral_code=HamishKnox_SA
There is no shortage of books on the growing impact of data collection and analysis on our societies, our cultures, and our everyday lives. David Hand's new book Dark Data: Why What You Don't Know Matters (Princeton University Press, 2020) is unique in this genre for its focus on those data that aren't collected or don't get analyzed. More than an introduction to missingness and how to account for it, this book proposes that the whole of data analysis can benefit from a "dark data" perspective—that is, careful consideration of not only what is seen but what is unseen. David assembles wide-ranging examples, from the histories of science and finance to his own research and consultancy, to show how this perspective can shed new light on concepts as classical as random sampling and survey design and as cutting-edge as machine learning and the measurement of honesty. I expect the book to inspire the same enjoyment and reflection in general readers as it is sure to in statisticians and other data analysts. Suggested companion work: Caroline Criado Perez, Invisible Women: Data Bias in a World Designed for Men. Cory Brunson (he/him) is a Research Assistant Professor at the Laboratory for Systems Medicine at the University of Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
What role are your childhood experiences with money playing in your current financial identity? Did you learn the value of a dollar or the weight of financial stress? Understanding this hidden influence can be the key to unlocking healthier spending habits and financial freedom. In this week's episode of Power, Purpose & Prosperity, host Sabine Gedeon speaks with Christine Beese, CEO of Untangle Money, about the challenges women face in financial literacy and decision-making. Christine went from dropping out of high school to pursue an athletic career, to successfully building a career within the Financial Services sector.Listen in as we explore the systemic barriers and the emotional aspects of money, along with the need to align spending with personal joy. Key Takeaways:The importance of addressing financial anxiety, particularly among womenThe emotional and psychological aspects of wealth and money managementThe societal messaging around money and differences in financial literacy between men and womenThe impact of gender bias in economic theory and the need to empower women in making financial decisionsWhat You Will Learn in This Episode: (02:17) Christine shares her unconventional career path, from dropping out of high school to becoming an engineer and later transitioning into finance. (05:48) Christine talks about starting Untangle Money in May 2020 and the challenges of balancing work and family life.(11:17) The challenges women face in male-dominated industries, including imposter syndrome and the impact of caregiving responsibilities.(15:56) Christine offers advice and support for women experiencing challenges in the corporate environment, emphasizing the importance of self-validation and seeking small ways to make progress.(21:46) The significance of planning, mental health care, and finding supportive communities in personal and financial growth.(25:25) Exploration of healing from traumatic experiences related to money, self-worth, and the impact of upbringing on financial beliefs.(29:37) Insights on generational wealth, financial literacy differences between men and women, and the impact of societal messaging on financial behaviors.(35:14) Discussion on the emotional attachment to money, finding joy in spending, and the holistic nature of wealth.(43:59) Overcoming perfectionism and embracing mistakes as valuable lessons and not to strive for perfection.Connect with KristineWebsite: https://www.untangle.moneyLinkedIn: https://ca.linkedin.com/company/untangle-moneyInstagram: https://www.instagram.com/untanglemoneyBook Recommendations:Invisible Women: Data Bias in a World Designed for MenWho Cooked Adam Smith's Dinner?*************HOST INFO:Sabine Gedeon is a transformative figure in leadership and personal development and serves as the CEO of Gedeon Enterprises. With nearly two decades of experience, she guides clients in startups and Fortune 500 companies. Sabine's unique approach combines human-centered principles with tech-enabled solutions, delivering customized programs for leaders at all levels to tackle crucial leadership and talent development challenges. *************ADDITIONAL SUPPORT:Download Free Resources - https://sabinegedeon/giftsGet Coaching Support: https://meetwithsabine.as.me/Discovery
This week we are joined by Hillary Spiritos! Hillary Spiritos C.L.C. is a pathfinding coach who wants you to have a big, bold life; to help you learn to trust yourself, discover all that you are capable of, and realize that you have the tools to run your own life. She has worked in university advising for years, worked in the private corporate sector, and has solo backpacked across the world and lived abroad. She has led workshops and seminars on various topics including leadership development, interviewing skills, rejection, failure, resilience, how to maximize your study abroad experience, and all you need to know about moving abroad. She has a BA from Duke University and a MA from NYU. Imagining, creating, and setting out on one's authentic life path is no small feat. If you're feeling lost, stuck, overwhelmed, or simply afraid of your next step, talking things through with someone who has lived it and will be objective could very well clear your path. You can DM her on Instagram at bat.outta_hell or email her at hillary@batouttahell.net.In this episode, we discuss growing up in New York City, moving to London alone, having a “screw it let's do it” attitude, googling how to make friends in new places, being eccentric as a kid, being the face of your own business, being your own best friend, and so much more. You don't want to miss our discussion about how Hillary started her pathfinding coach business “bat.outta_hell!” Give this episode a listen!Recommendations from this episode:Avenue QInvisible Women: Data Bias in a World Designed for MenFollow bat.outta_hell: @bat.outta_hellFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#52: Gender data gap expert Caroline Criado-Perez reveals the shocking differences in gender equality. Medical, economic and urban planning data has been mainly collected in men, and Caroline reveals how this impacts us and why we should care. Special thanks to our partners & sponsors: CoPilot: If you've been wanting to kickstart your health, then go to my CoPilot link erika.com/copilot to get a 14-day FREE trial with your own personal trainer! BetterHelp: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ETM and get on your way to being your best self. Modern Fertility: Easy and affordable hormone testing with Modern Fertility - visit ModernFertility.com/erika for $20 off your test! Wistia: Get the complete video marketing platform - try it for free: wistia.com/erika Get Caroline Criado-Pereze's book ‘Invisible Women: Data Bias in a World Designed for Men' here! Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer video or want closed captions? Watch this episode on YouTube. Did you enjoy the episode? Please leave us a review here: https://erikakullberg.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms. Connect with me on Instagram. For more information, go to https://www.erikataughtme.com/. Get on my personal finance & investing course priority waitlist here. https://erikakullberg.com/3DMoney Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erikakullberg.com/MasteringYT Get more of my free resources.
In an automated world without constraints or time to think, our spending has been super-charged. Markets, apps, and e-commerce are all designed to separate us from our money as quickly and consistently as possible. So argues Julio Vincent Gambuto in his new book, Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit. Paul and Julio discuss the book and their differences of opinion on how we have arrived to this subscription economy. Yes, Paul agrees, companies are intentionally removing friction from the transaction process to reduce the amount of thinking that goes into purchasing and subscribing to services. But he does not agree that this turns all of us into stooges who lack agency. Yes, Paul also agrees with Julio's eventual conclusion that we all need to “redefine our relationship with money and how/where/when/why we spend and our needs, wants, and relationship with desire. Maybe it's okay to not get everything we want right now.” Learn more about Julio on his website. Thanks to our mutual friend Ethan Herschenfeld for connecting metro Julio. ⭐ Rate and Review Crazy Money here. (Seriously, do it!)⭐ ✍️ Get Paul's writing to your Inbox here. (Seriously, do this also!) ✍️