Fitness In Real Life

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Fitness in Real Life tells stories about people who have changed their lives by finding an enriching and rewarding fitness routine. These are real stories of real people meant to inspire others to jump into fitness

Lindsey Schmidt


    • Oct 15, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Fitness In Real Life

    Episode | Eric Mathura, BoardGains

    Play Episode Listen Later Oct 15, 2020 38:03


    Eric Mathura is a Marketing & Events Manager/Personal Trainer at Habitual Fitness in Mississauga, Canada. He is also the founder of BoardGains which is a fitness board game he created. He has been in the fitness industry the past 7 years after graduating from University with a Kinesiology degree in 2013.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 21 | Mark Oliver

    Play Episode Listen Later Oct 1, 2020 49:07


    Mark Oliver is the founder of the Specially Fit Foundation/CEO, which is an organization that provides fitness programs, Special Olympic opportunities and nutrition to over 400 individuals with developmental disabilities. Mark is also a former gym owner, 4x CrossFit regional athlete and the host of many local fitness competitions including the up and coming Battle At The Beach 5 which will be hosted november 21st, at the PostCard Inn Resort on Saint Petersburg beach.    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 20 | Whitney Batchelor

    Play Episode Listen Later Sep 17, 2020 45:04


    Whitney Batchelor has 8 years of coaching experience In CrossFit, Olympic Weightlifting, Nutrition and most recently, Pregnant and Postpartum Athleticism. She is the mom of of a 2 year old son and a 4 month old daughter.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 19 | Kelli Vossler

    Play Episode Listen Later Sep 3, 2020 68:54


    Kelli is the Director of Fitness at Spark Fitness & Tennis Club in Andover, MA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 18 | Brandon Koechlin

    Play Episode Listen Later Aug 20, 2020 55:59


    Brandon Koechlin is the owner of URBN Fitness in East Nashville. Formerly known as CrossFit 615, which opened in 2012, it's clear that not only does he have a passion for helping others achieve their fitness goals, he understands how to create and sustain a thriving business. It was a pleasure to catch up with Brandon since I first met him in 2016, when I dropped in after driving from California to Tennessee on my way down to move to Florida. I hope you enjoy this interview with Brandon  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 17 | Nick Schumacher

    Play Episode Listen Later Aug 6, 2020 55:17


    Nick is a physical therapist and strength coach at Emerson Hospital in Massachusetts as well as the CEO of Schumacher PT & Performance. He is an avid Spartan Racer and endurance athlete. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 16 | Kelly Okun

    Play Episode Listen Later Jul 29, 2020 38:32


    Kelly is a retired pro golfer and marketing professional. You can learn more about her journey here: https://www.kellyokungolf.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 15 | Will Bald & Bacon Beatdown

    Play Episode Listen Later Jul 23, 2020 71:27


    Will Bald is a former games individual athlete coach, and the current owner of the Bacon Beatdown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 14 | Brandon Davey- Functionally Limitless

    Play Episode Listen Later Jul 16, 2020 46:29


    Brandon Davey and Travis Boersma are the Owners of Functionally Limitless Concierge Physical Therapy in Merritt Island. Brandon is a Physical Therapist Assistant and Travis is a Doctor of Physical Therapy. At Functionally Limitless they treat patients for a variety of physical dysfunctions and deficits.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 13 | Mandy Andrews

    Play Episode Listen Later Jul 9, 2020 36:17


    Mandy is the Nutrition Coach for South Tampa CrossFit, cheerleading coach and player on the Florida Grid League Team, Tampa Bay Brigade. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 12 | Mike McCune

    Play Episode Listen Later Jun 25, 2020 71:40


    Mike was introduced to CrossFit in 2008 and it has been my primary training methodology for everything he's done, Competitive rock climbing, paintball, cage fighting, and eventually to be a USAF SERE Specialist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 11 | Brian Varela

    Play Episode Listen Later Jun 18, 2020 61:20


     Brian Varela is a personal trainer and group fitness instructor living in Fort Lauderdale, Florida. He holds his CPT through National Academy of Sports Medicine, is a CrossFit -LV1 Trainer, and is a brand ambassador for lululemon. He has been a coach at CrossFit Fort Lauderdale for 3 years.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 10 | Wendie Phillips

    Play Episode Listen Later Jun 11, 2020 53:06


    Wendie Phillips is the HR Leader for a small privately held aviation electronics manufacturer, private consultant, and Graduate student in Kinesiology & Physical Therapy at the University of Central Florida.  She has been a part of the CrossFit community since 2009, earned her CFL1 trainer almost four years ago and recently earned her CFL2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 9 | Jeffrey Baltimore

    Play Episode Listen Later Jun 4, 2020 46:41


    Jeffrey Baltimore is the head coach at Fourteen Forty Athletics in Pennsylvania. Jeffrey has been coaching CrossFit classes since October 2014 and personal training since 2012. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 8 | Bryleigh Hansen

    Play Episode Listen Later May 27, 2020 29:15


    Bryleigh Hansen is the assistant coach and a utility player for the  South Beach Palms in the Florida Grid League. She is a part time  CrossFit trainer and an aspiring blogger. Follow her on instagram: @bryleigh.marie and check out her blog: dontbeabitch.blog --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 7 | Bob Wray

    Play Episode Listen Later May 21, 2020 54:36


    Bob is a substitute teacher in the Brevard County school system. He started Crossfit in February, 2018 in Pennsylvania. He moved to Cape Canaveral in April, 2019 to be closer to his family. He has been a member at Crossfit Inclusion since then. He recently published a book on Amazon entitled, “Fitness for Seniors - Lessons from Noni and Crossfit.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 6 | Dr. Shawn Greenan

    Play Episode Listen Later May 13, 2020 37:00


    Dr. Shawn Greenan, an Acupuncture Physician, Sports Performance Specialist, and Co-Owner of CrossFit Sandbar (our newest CrossFit in Brevard County)  Shawn and her husband have been coaching for over 6 years and just recently merged her Acupuncture business with their new CF gym in Indian Harbour Beach, Fl. Follow her on Instagram @dr.shawngreenan and follow CrossFit Sandbar @crossfitsandbar or go to crossfitsandbar.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 5 | Mark Phillips

    Play Episode Listen Later May 6, 2020 30:57


    Mark Phillips is a Human Resources Executive for a local Aerospace company that specializes in electronics and avionics for commercial and defense companies. He has been doing CrossFit for 5 years and is a L1 coach who absolutely loves interacting with athletes at all age and fitness levels. He's a pretty competitive Masters Athlete who holds a decent world ranking and hopes to one day climb even higher on the leaderboard.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 4 | Garrett & Donald Kuge

    Play Episode Listen Later Apr 29, 2020 26:16


    Garrett Kuge is a CF-L2 Trainer who has been coaching group CrossFit since 2014.  She currently is not working but can't wait for CrossFit Inclusion to open back up and hopefully start coaching again. Donald Kuge is an active duty Master Sergeant stationed at Cape Canaveral Air Force Station. He has been active in CrossFit since 2012. They live in Cocoa Beach with their 2 kids, Hank & Chloe, Bella, their golden retriever and a jerk of a cat, Dezzie.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 3 | Regina Lograsso

    Play Episode Listen Later Apr 22, 2020 29:52


    Regina Lograsso is a competitive masters athlete, head coach and owner at CrossFit Unwritten in Salem, VA. She has held a CFL2 for 2.5 years. Regina is also a photographer, mom of three, military wife for 22 years and loves every aspect of the sport of CrossFit!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Sandy Durfee

    Play Episode Listen Later Apr 15, 2020 41:00


    Sandy Durfee is a 8 year Firefighter for Palm Bay Fire Rescue and Swat Medic for the Palm Bay Police Department. Sandy has had her Crossfit L1 for 3 years and is a trainer at Crossfit Inclusion in Cocoa Beach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Fitness in Real Life Episode 1 | Steven Auten

    Play Episode Listen Later Apr 9, 2020 57:01


    Steven shares his journey on how he found his current fitness routine, CrossFit and how it helped him establish a network of new friends when he moved away from home. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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