Podcasts about L1

Anuncian adecuaciones en túnel de transbordo de la L1y LB del MetroRetrocede superficie de la Antártida

Servicio temporal Alameda Tacubaya - París del Metrobús como apoyo por las obras del segundo tramo de la Linea 1 No debemos acostumbrarnos a vivir con miedo: Xóchitl GálvezPor el Día Internacional de la Eliminación de la Violencia contra la Mujer 40 movilizaciones en EspañaMás información en nuestro podcast

Le Café des sports 16h10-21h10 T.U. revient cette semaine sur le parcours compliqué du Brésil en éliminatoires, se penche sur les affiches des championnats européens, et s'interroge : les entraîneurs français ont-ils perdu la cote ? Rien ne va plus pour la Seleção. Une 3è défaite d'affilée fait tache sur le maillot jaune des quintuples champions du monde, actuels 6ès du classement de leurs éliminatoires. Faut-il s'en inquiéter ?Affiches du week-end : les Citizens accueillent Liverpool ce samedi, Klopp peut-il contrarier l'Etihad Stadium ? Newcastle/Chelsea, les Magpies pour se jauger avant Paris. - Serie A, un défi attend le Napoli du nouveau coach Mazzarri à Bergame.Bundesliga : Leverkusen installé aux commandes. Le « Werkself » de Xabi Alonso, toujours invaincu, est-il un leader surprenant ?Qu'est-ce qui cloche avec les entraîneurs français ? Ils n'ont jamais été aussi peu nombreux en L1 comme dans les 4 grands championnats.Olivier Pron accueille Chérif Ghemmour, Rémy Ngono, Xavier Barret et Frédéric Suteau. Technique/réalisation : Alice Mesnard – Préparation : Pierre Guérin.Pour information : Technique/réalisation : Alice Mesnard, Souheil Khedir et Yann Bourdelas – Coordination : Pierre Guérin.

Le Café des sports 16h10-21h10 T.U. revient cette semaine sur le parcours compliqué du Brésil en éliminatoires, se penche sur les affiches des championnats européens, et s'interroge : les entraîneurs français ont-ils perdu la cote ? Rien ne va plus pour la Seleção. Une 3è défaite d'affilée fait tache sur le maillot jaune des quintuples champions du monde, actuels 6ès du classement de leurs éliminatoires. Faut-il s'en inquiéter ?Affiches du week-end : les Citizens accueillent Liverpool ce samedi, Klopp peut-il contrarier l'Etihad Stadium ? Newcastle/Chelsea, les Magpies pour se jauger avant Paris. - Serie A, un défi attend le Napoli du nouveau coach Mazzarri à Bergame.Bundesliga : Leverkusen installé aux commandes. Le « Werkself » de Xabi Alonso, toujours invaincu, est-il un leader surprenant ?Qu'est-ce qui cloche avec les entraîneurs français ? Ils n'ont jamais été aussi peu nombreux en L1 comme dans les 4 grands championnats.Olivier Pron accueille Chérif Ghemmour, Rémy Ngono, Xavier Barret et Frédéric Suteau. Technique/réalisation : Alice Mesnard – Préparation : Pierre Guérin.Pour information : Technique/réalisation : Alice Mesnard, Souheil Khedir et Yann Bourdelas – Coordination : Pierre Guérin.

Dr. Jeff Musgrave // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Modern Management of the Older Adult lead faculty Jeff Musgrave discusses how to balance infusing patient care with hope with the reality of their recovery. Take a listen or check out the full transcript with show notes on our blog (www.ptonice.com/blog) or on your favorite podcast app. Take a listen to learn how to better serve this population of patients & athletes. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION INTRODUCTION Hey everyone, this is Alan. Chief Operating Officer here at ICE. Before we get started with today's episode, I want to talk to you about VersaLifts. Today's episode is brought to you by VersaLifts. Best known for their heel lift shoe inserts, VersaLifts has been a leading innovator in bringing simple but highly effective rehab tools to the market. If you have clients with stiff ankles, Achilles tendinopathy, or basic skeletal structure limitations keeping them from squatting with proper form and good depth, a little heel lift can make a huge difference. VersaLifts heel lifts are available in three different sizes and all of them add an additional half inch of h drop to any training shoe, helping athletes squat deeper with better form. Visit www.vlifts.com/icephysio or click the link in today's show notes to get your VersaLifts today. JEFF MUSGRAVE Welcome to the PT on ICE Daily Show, my name is Jeff Musgrave, Doctor of Physical Therapy. Super excited to be here on a Geri Wednesday. Geri on ICE is what we like to call Wednesdays, all things older adults. So today's topic is going to be all about a question I got this weekend while on a live course. So I had a student raise her hand, the reality of clinical practice here, and ask, how do we balance providing hope for our patients while still setting realistic expectations? How do we balance providing hope while setting realistic expectations? This is a reality of clinical practice for older adults when treating older adults. Lots of factors, and lots of things to dig in there. Before we get into that, if you're looking to see us on the road in 2023, your last opportunity is on December 2nd. That will be in Candler, North Carolina. Our other December offering already sold out. So that's your last shot in 2023 to see us on the road. Otherwise, we're coming out strong in January, team. We're going to be all over the map. We're going to be in Florida, California, Missouri, Ohio, and South Carolina in 2024. So we'll be coming in strong if you're hoping to see us live on the road. L1, previously called Essential Foundations, the next cohort is going to be on January 10th. then advanced concepts will be on January 11th. BALANCING PROVIDING HOPE WITH SETTING REALISTIC EXPECTATIONS Okay, so the question at hand is, how do we balance providing hope while still setting realistic expectations? important that we get this right. This is especially crucial for older adults. I want you to think about their history, and what their interactions are typically like in the medical system. A lot of people don't really give them the time of day. Their visits are rushed. People are throwing $10 words like idiopathic non-diabetic peripheral neuropathy that's what's wrong with you all right get out of my get out of my office kind of thing but we have a lot more time with our patients in comparison to a lot of other providers in the medical system and want to really leverage that time well. So as I've been chewing on this question, I gave the short answer during the live course, but I'm doing this podcast to give you the long answer for those that are interested. So it's like trying to find the narrow path, walking down a tightrope. We think about this journey with our patients from beginning to end. And the two factors that we're trying to balance here, if you can kind of imagine someone walking across a tightrope, they usually have this big pole that they use to balance. HOPE VS. HARD FACTS I want you to imagine on one end of this pole, we've got hope and this positive outlook, Because we know as physical therapists treating older adults, there's a lot we can do. A lot of people leave things like fitness and strength training, and power training. They have not incorporated any of those things. They need us. We can give them a lot of value. We can really do a lot of things to change their life. So we've got hope on this one end. And then we've got the hard facts. the realities of what's coming if they don't change, the reality of what is going to happen to them if they continue down this path. And we're trying to balance these two factors as we're walking with our patients down this path to recovery. So, long story short, the balancing act we're trying to do is we want to give a crap, make it clear that we care, we want to help, and we can help, without going so far that it sounds like we're full of crap. It's like, yeah, that's not possible, and exaggerate too much. But we want to be very clear that words matter. And if we go too far, too far on the hard facts, we can really shoot ourselves in the foot when it comes to recovery for older adults. You know, just a quick overview of some of the research. So Rebecca Levy, a researcher out of Yale, has done a lot of really interesting studies where she's looked at the power of positive beliefs in our belief systems, what we believe about aging, whether that's negative or positive, and how that may change our health outcomes. HOPE AS A POSITIVE TREATMENT FACTOR So she has done multiple studies looking at things like recovery from injury, like people that are hospitalized, if they are able to recover fully or not and she's found that people that are 50% more likely to recover to prior level function if they have a positive outlook on aging, talking about older adults here specifically. She did another study where she looked at people who had a predisposition for dementia if they had a positive outlook, even though they should have had an exponential increase in risk that should have led to them going on to have dementia if instead, they had a positive outlook on aging, they did not go on to get dementia as much as the rest of the cohort that all had that same predisposition. So there was an isolating factor of hope. And we think about when we have hope, we're gonna make different choices. If we believe we're in control and we are the ones charting our course in life versus life is happening to us. So hope is a very powerful tool. To summarize this, there's a great quote from Dr. Justin Dunaway out of our persistent pain course. And he says beliefs and expectations are the foundations on which outcomes are built. beliefs and expectations are the foundations on which outcomes are built. I love that. There was another really interesting study that came out of Harvard in 2007 and what they did, was they had several females, it was I believe it was about 45, don't quote me on that. It was somewhere around 45 to 50 females who had a very active job. They all worked in a hotel system where they were the people who were cleaning and turning over rooms. So they're moving all day. and we would say that they were physically active, they weren't getting fitness in, they weren't hitting ACSM guidelines, they weren't hitting Surgeon General's guidelines for fitness and lifting heavy things and hitting high intensity like we would recommend to truly be healthy. So they split this group to figure out if half of them were told that they were meeting the Surgeon General's guidelines and half were told they weren't, would there be any changes to their actual health measures? So they measured things like the hip-to-waist ratio. They also measured their BMI, their blood pressure, their body fat, and their overall weight. So they told one group, hey, the work you're doing, it hits the Surgeon General's guidelines. You're doing everything you need to do to be healthy. You don't need to exercise. And they told the other half, you're not meeting the Surgeon General's guidelines. You really need to exercise. This is not enough for you to be healthy. And what they did is they met back in four weeks and repeated all their health measures. They found that the placebo group had physical changes. They improved their weight, they reduced their body fat, their BMI was better, their blood pressure was better, and their hip-to-waist ratio was better. The power of words was tremendous for this group. None of them changed their behaviors. They were just told by a trusted source they're doing what they need to be doing and you should expect good things. Really incredible stuff. So we want to keep in mind providing hope is very important, especially to our older adults. They don't typically get a message of hope and we need to provide that because we have valuable tools. There are mountains of evidence showing that resistance training can help people get stronger in the early and late stages of sarcopenia. It's very important to provide someone with some hope. We don't want to take that too far and be completely full of crap, right? We don't want to tell our patients, oh yeah, you know, you can do these adductor ball squeezes, these leg kicks, and you're gonna be fine. You're gonna be prepared and protected for what life has coming at you. We know that is not true, and we're not suggesting that you grossly exaggerate, but we do need to give a healthy dose of hope. CONTENDING WITH REALITY So on the other end of the spectrum, we still have to contend with reality. What is a reality for our patients? What's the reality of the recovery going to look like? How much time should they expect the recovery process to take? And then we need to take a really honest look at what part of the journey we're going to be able to take them through. If you are an ICU clinician, if you're in an acute care setting, you may only see someone once or twice. You're going to give them hope and hopefully help them chart a path. Like, hey, this is going to go from here to home health. You need to find a good outpatient clinician. I know this great team. As soon as you're safe to get there, you need to get there. They will get you hooked up with a gym. And if you really want to change your life and stop coming back to the hospital, you can do that. You have every ability to do that. People have done it before. I've seen them change their lives. If you want to be another person to do that, you're going to have to commit for the next year. But then the decades to come are going to be way different than how your life has been the last month. Those adventures, those fun things you are planning to do, those can happen. That can be a reality for you. And that 45-second conversation could change someone's life. It may not always be, okay? We're not going to wear the rose-colored glasses, but your job is to plant those seeds. You still have to plant those seeds and let them know. Throw them a rope. They're still going to have to climb out of that hole, okay? So, we've covered the hope piece. We've talked a little bit about that scaffolding, but you need to create some scaffolding with reality in mind, okay? We know that there are tissue healing timeframes. that are on a range. We need to scaffold this up, that we need to know that we can get better but it's going to take X number of months and then inject yourself as to how far you're going to be able to take that journey. And day one, plant the seeds for what happens after. What happens after PT, after acute care, subacute, or if you're an outpatient clinician? What are their fitness options? You need to have these people on speed dial so you can bridge the gap, okay? And let them know. Just give them the whole story. Our older adults can handle it. They're used to getting tons of bad news. This is probably, even with a healthy dose of reality, some of the best news they're going to get because it's clear you care. There's hope. There's a path for them. But they need to know the realities and be prepared. What's coming ahead? So use science. Use the realities of tissue healing time frames to help them know, hey, this is how long this journey is going to take. Let's start thinking about these transitions moving along. Team, if we give too much reality and not enough hope, we're going to crush them. We're going to be kicking them while they're down. They're already maybe at a really pivotal point in their life. We give them no hope in all reality. They're going to quit. before it's time to get started before the real work begins. So based on the research that I just covered, based on the realities of being a human being, I would give a healthy dose of hope, and get them started, but we gotta balance that out just like you're walking that tightrope. You go too far either way, you're gonna fall off the path. We're gonna lose therapeutic alliance with our patients. They need enough hope to be ready that they're gonna have to struggle, they're gonna have to work hard, and it's gonna take a while. But there is hope they can truly change, that you've got the skills that you can provide, you know the people to make the transitions, and I think that is what's gonna lead to the most success for our patients, is balancing out science realities with tissue healing timeframes, knowing the person in front of you, and giving them a scale based on how much buy-in they're gonna give you. Are they willing to come into the clinic twice a week? Do they have a plan that supports that? Do they have the financial resources to support that? Or do we need a completely different plan where they're now motivated to do it at home and we need to spread this out and stay connected because we don't have good resources in the area? Alright team, I wish you the best of luck with your older adults managing those two factors, balancing hope and reality to get the best outcomes possible for our patients. I'd love to hear your thoughts in the comments. Have a happy Wednesday and I will catch you next time. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

Faut-il encore faire confiance à Aubameyang et Vitinha ? Faut-il croire à un réveil de ces deux n°9 ?  Au tiers du championnat, vont-ils réussir à lancer leur saison ?Débat avec Nicolas Jamain, Rolland Courbis et Florent Germain 

In this enlightening episode of "Web3 with Sam Kamani," host Sam Kamani engages in a deep conversation with Andrew, a forward-thinking entrepreneur in the Web3 space This episode provides insights into the diverse global views on blockchain, the promise of decentralized technology in Asia, challenges in American innovation, and the need for scalable solutions in blockchain. It highlights Versatus's unique approach to Web3 development and the importance of developer involvement in shaping the future of the ecosystem. Listeners Will Learn: Contrasting Crypto Perspectives in Asia vs. the West (00:00 - 01:05) Andrew describes the more finance-oriented nature of Token 2049 and similar events in Singapore and New York. He contrasts the optimism and understanding of blockchain technology in Asia with the speculative, regulation-focused view prevalent in the Western crypto scene. The Significance of Decentralization in Asia (01:05 - 02:03) Discussion about the deeper appreciation for decentralization in Asian countries due to their historical experiences with hyperinflation and government control. The Western focus on token prices and regulatory guidance is contrasted with the Asian conviction in the transformative power of decentralized technology. Challenges in American Innovation and Development (04:39 - 05:50) Sam Kamani highlights the lack of significant development in major American cities over the years, pointing out the contrast with the rapid growth and innovation in Asian cities like Dubai and Singapore. Introduction to Versatus and Its Unique Approach (09:37 - 12:44) Andrew introduces Versatus, a decentralized compute stack, and explains its distinction from a traditional L1 protocol. The focus is on enabling developers to use any language and build on any chain, addressing barriers in Web3 development. Analyzing the State of Web3 Development and Adoption (19:19 - 22:20) Discussion on the current state of Web3 development, focusing on the challenges in breaking through the noise of the crypto community and the need to focus on developing applications that attract users. Exploring the Future of Blockchain and Scalability Issues (26:36 - 29:32) In-depth conversation on Ethereum's scalability plans and their limitations. Andrew shares his views on the future of blockchain technology, emphasizing the need for horizontally scalable systems. Developer Engagement and Adoption in Web3 (37:09 - 39:32) The episode concludes with a call to action for developers to join the beta of Versatus, highlighting the importance of community feedback and participation in shaping the future of Web3 development. Key Points: The episode provides valuable insights into the differing attitudes towards blockchain technology across different regions. Andrew's introduction of Versatus offers a fresh perspective on overcoming the challenges faced by developers in the Web3 space. The discussion on Ethereum's scalability and the general state of blockchain technology provides a realistic view of the current and future challenges in the field. The episode emphasizes the importance of developer engagement and practical applications in advancing the Web3 ecosystem. Connect with Andrew and Versatus here. https://www.linkedin.com/company/vrrb-labs-inc/ https://www.linkedin.com/in/andrewnicholassmith/ https://versatus.io/  Connect with me here - https://samkamani.com/#linktree --- Send in a voice message: https://podcasters.spotify.com/pod/show/web3podcast/message

Après la première victoire de l'année, on profite de cette trêve internationale pour se projeter : dans un peu plus d'un mois, c'est déjà le mercato d'hiver…Quel recrutement pour sauver l'OL de la relégation ? Débat avec Thibaut Giangrande, Rolland Courbis et Edward Jay

-Leonardo Lomelí toma protesta como rector de la UNAM-Se registra tiroteo en un hospital psiquiátrico en New Hampshire, EU-Más información en nuestro podcast

-Estación Francia de la L1 del Metrobús permanecerá cerrada -14 detenidos por transportaban en una camioneta 4 cuerpos en Tamaulipas-Incendio en un edificio en China deja 26 muertos-Más información en nuestro podcast

C'est la trêve. Gattuso a enfin un peu de temps pour travailler avec ses joueurs, mais c'est surtout la cellule recrutement qui s'active !  Quels sont les besoins pour cet hiver ?  L'OM doit-il recruter massivement à partir du 1er janvier ?  Débats avec Thibaut Giangrande, Rolland Courbis et Florent Germain

In this week's episode, Anna (https://twitter.com/annarrose) chats with Alex Gluchowski (https://twitter.com/gluk64), CEO of Matter Labs (https://matter-labs.io/) & co-creator of the zkSync (https://zksync.io/) network. They catch up on the zkSync project since it launched in Feb 2023. They dive into recent initiatives like the ZK Stack framework, Hyperchains, and the ZK Credo mission statement. They also explore the upcoming Boojum proof system upgrade planned for zkSync Era and discuss the future of the zkSync project as a whole. Here's some additional links for this episode: Introducing the ZK Stack (https://medium.com/matter-labs/introducing-the-zk-stack-c24240c2532a) Introduction to Hyperchains (https://medium.com/matter-labs/introduction-to-hyperchains-fdb33414ead7) Matter Labs Era Boojum GitHub (https://github.com/matter-labs/era-boojum) zkSync Era: Everything you need to know about ZK Credo, ZK Stack, & Boojum Upgrade (https://medium.com/tx-fusion/zksync-era-everything-you-need-to-know-about-zk-credo-zk-stack-boojom-upgrade-b9a769333e48) Episode 72: zkSNARKs for Scale with Matter Labs (https://zeroknowledge.fm/72-2/) Episode 116: zkSync and Redshift: Matter Labs update (https://zeroknowledge.fm/116-2/) Episode 175: zkEVM & zkPorter with Matter Labs (https://zeroknowledge.fm/175-2/) Introducing zkSync: the missing link to mass adoption of Ethereum (https://medium.com/matter-labs/introducing-zk-sync-the-missing-link-to-mass-adoption-of-ethereum-14c9cea83f58) The different types of ZK-EVMs by Vitalik Buterin (https://vitalik.ca/general/2022/08/04/zkevm.html) Different types of layer 2s (https://vitalik.ca/general/2023/10/31/l2types.html) L2BEAT (https://l2beat.com) emailwallet.org (https://emailwallet.org/) prove.email (https://prove.email/) Check out the latest in ZK Jobs on our Jobs Board here (https://jobsboard.zeroknowledge.fm/). Launching soon, Namada (https://namada.net/) is a proof-of-stake L1 blockchain focused on multichain, asset-agnostic privacy, via a unified shielded set. Namada is natively interoperable with fast-finality chains via IBC, and with Ethereum using a trust-minimised bridge. Follow Namada on Twitter @namada (https://twitter.com/namada) for more information and join the community on Discord discord.gg/namada (http://discord.gg/namada) If you like what we do: * Find all our links here! @ZeroKnowledge | Linktree (https://linktr.ee/zeroknowledge) * Subscribe to our podcast newsletter (https://zeroknowledge.substack.com) * Follow us on Twitter @zeroknowledgefm (https://twitter.com/zeroknowledgefm) * Join us on Telegram (https://zeroknowledge.fm/telegram) * Catch us on YouTube (https://zeroknowledge.fm/)

Matthew Walker and Cesar Martinez sit down with Alex Page from Nillion Network. They developed a brand new decentralized way to store, process, and share high value data. They encapsulate a TON of the bull market narratives I've seen people talking about. -AI (machine learning) -distributed computing -privacy -smart custody -digital identity And they're doing it all without launching another L1. If you think they're worth paying attention to in the next bull market, let us know why! As always, we want to stress that nothing in this is financial investment advice. Our goal with these conversations is to give everyone listening one more tool in their belt to utilize while they do their own research and learn more about crypto. Find us: https://linktr.ee/the100xpodcast Find our speakers this week: Matthew Walker - https://twitter.com/hawaiianmint Cesar Martinez: https://twitter.com/poppabigmac Nillion: https://twitter.com/nillionnetwork Alex Page: https://twitter.com/Alex4Only Find our Sponsors: Astrabit Trading: https://astrabit.io/ Void 2122: https://void2122.com/

Dr. Rachel Moore // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, #ICEPelvic faculty member Rachel Moore describes pelvic varicosities & varicoceles. Rachel breaks down the difference in how these present in both male and female pelvic physical therapy patients as well as how to conceptualize treatment in the clinic.  Take a listen to learn how to better serve this population of patients & athletes. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter! EPISODE TRANSCRIPTION INTRODUCTION Hey everyone, this is Alan. Chief Operating Officer here at ICE. Before we get started with today's episode, I want to talk to you about VersaLifts. Today's episode is brought to you by VersaLifts. Best known for their heel lift shoe inserts, VersaLifts has been a leading innovator in bringing simple but highly effective rehab tools to the market. If you have clients with stiff ankles, Achilles tendinopathy, or basic skeletal structure limitations keeping them from squatting with proper form and good depth, a little heel lift can make a huge difference. VersaLifts heel lifts are available in three different sizes and all of them add an additional half inch of h drop to any training shoe, helping athletes squat deeper with better form. Visit www.vlifts.com/icephysio or click the link in today's show notes to get your VersaLifts today. RACHEL MOORE All right, good morning PT on ICE Daily Show my name is Dr. Rachel Moore I am here this morning. It is Monday morning. That means it is our pelvic day here on this podcast So I'm here with the pelvic division and I am super excited to talk to you guys this morning We're gonna be kind of diving into varicoceles and varicosities, vulvar varicosities, and the way that those are actually incredibly similar in our treatment approach, whether we realize it or not. Before we dive into that though, if you missed it, we've officially rolled out all of our certifications here at ICE. So we have certifications, we've had them before in the clinical management of the fitness athlete division and an MMOA, but now we have new ones. So we have orthopedic, we've got dry needling, we've got an endurance athlete, and then what we are super excited about in the pelvic division is we have our pelvic cert as well. So this is three courses, two online, a level one and a level two, and then one live course. If you're looking to get in on that certification, our upcoming courses, we actually have one this weekend in Bear, Delaware. That's going to be with myself and Alexis Morgan. So super excited about that. Still, time to hop into that if you want to buy yourself a plane ticket and get out there. And then we also have one on December 2nd. If you are north of the US border in Canada and Halifax, Nova Scotia, Christina is bringing those live courses to Canada. So we're super excited about that. Our next L1 cohort kicks off January 9th, and then our L2 you can already sign up for. So if you want to be in that first cohort of that L2, it kicks off April 30th. So if you're interested in getting that cert, all of the options are out there. Hop into one of those courses. We're excited to see you in them. VARICOSITIES AND VARICOCELES Let's dive into our topic for the day. So a lot of times those of us in the pelvic space if we are maybe majority see women a lot of us tend to maybe start there and then maybe branch off into seeing men but if we are in this kind of blinders-on situation where we're like no no I only see women sometimes we may be uncomfortable or unsure if somebody gives you a call and asks about a certain diagnosis or maybe you have a friend or somebody that you know that is struggling with something and asks for advice on the pelvic space and you're trying to figure out how to get them into your clinic. And so I wanted to draw a parallel this morning between two diagnoses that we see as fairly common that actually are very similar in the way that we treat them. So that is going to be varicoceles and varicosities. So in utero, the reproductive tissues of males and females begin developing similarly. If you guys remember that from PT school, when we were learning about the brief amount that we cover these types of topics, once testosterone starts being released, that's when the reproductive organs shift and either develop into male organs or continue on the path of female organs. And so if the testosterone is there, then the tissue that is becoming the scrotum becomes the scrotum. But if the testosterone is not there, then that tissue continues on to turn into the labia. So when we think about our tissues and our anatomy, we often talk about how male and female anatomy really aren't that different. It is similar parts arranged differently and maybe to different sizes and proportions. But when we look back all the way in utero, we can see that developmentally these things start the same and there's a certain point where things branch, but we have these kind of analogous, um, uh, tissues within males and females. So, We know that the tissues are similar between the scrotum and between labia. When we're talking about varicosities, this is important for us to know because these are two diagnoses that we tend to see come up fairly frequently. VARICOSE VEINS IN THE PELVIS So before we dive into the specifics of varicose veins in the pelvic area, let's talk about what varicose veins are. Varicose veins, if you're not familiar with them, are enlarged twisted veins. So oftentimes this comes from damage to the valves in the veins. So our veins have one-way valves that help push blood up and prevent backflow back down. If there is damage to the inside of the vein and the valves are damaged somehow or maybe are not operating at the capacity that they need to be operating, we can see kind of a backlog of blood and that can lead to this kind of inflamed or swollen look to the veins and that blood just kind of pulls in there. The causes of the damage, quote-unquote, Inside of the vein can be known. So this can be something like high blood pressure or it can be unknown Things that increase your risk for developing varicosities are gonna be things like being female So that's always fun when gender is one of the top things can't control for that genetic predisposition so if you have a family history of varicosities then this might be something that you're really keeping an eye on and older age as we get older maybe those valves within the vein become a little bit less competent increased body mass and then in pregnancy we'll dive into that here in just a second and then also interestingly having a history of blood clot that's really important to kind of keep in mind on our radars not only in our post-surgical patients but we're starting to see blood clots kind of popping up more and more um and so if you have somebody who might be not hitting any of these other risk factors but has a history of blood clots it's still something that we want to kind of keep on our radar varicose veins aren't a medical emergency by any means but they can cause some like uncomfortable unpleasant symptoms like heaviness aching pain and then swelling. VARICOSITIES Let's dive a little bit deeper into varicosities of the pelvic region so in our biologically female counterparts we see vulvar varicosities this is varicosity that develops on the vulva so anywhere along the outside of the vagina so that tissue of the vulva It can happen on labia majora, labia minora. It can be going towards the inner thigh, more into that groin area. Really just kind of depends on the area that is affected. The risk factor for this specifically is pregnancy. So we see this come up in pregnancy for a few different reasons. One reason is that we have an increase in blood volume during pregnancy in order to support the baby. So that increase in blood volume means that our veins have to work harder to push more blood up. we also know that we see relaxin circulating and that does have an effect on all tissues and then we have an increase in pressure so we have increased pressure from both the weight coming down of baby placenta amniotic fluid and all the things but then if we also think about like the anatomy of a pregnant belly as people progress through pregnancy get into this maybe anterior pelvic tilt their belly maybe drops low it can cause some congestion or some backup within that system which then leads to less efficient drainage. This is something that we see pretty often in the clinic really and you might be familiar with this if you're in the pelvic space. but what we tend to not really think about is how this parallels varicose seals. So a lot of times we're pretty confident and comfortable with vulvar varicosities, but then somebody comes in with a little bit different anatomy, and we kind of get thrown for a loop. So a varicose seal is a varicose vein that's located within the scrotal sac. This can actually develop during puberty because blood flow to the genitals increases during puberty. As those tissues are maturing things can just get a little thrown off, but it can also happen as a result of surgeries So think about vasectomies even though those are like minor office procedures surgeries vasectomies or trauma to the scrotum They're surprisingly common, especially in the adolescent puberty side of things. And just because you have a varicocele doesn't necessarily mean you'll even know it, aside from feeling it, potentially. So the biggest way or hallmark of this is called the bag of worms. because within the skirt sack that varicocele feels like a thick ropey worm and so as people are feeling around checking testicles for different things then you might feel that bag of worms type sensation or that that feeling with your fingers and other than that you may not have any idea However if you have a varicose seal that is causing problems We can see swelling pain and heaviness as I talked about earlier and if this is left alone and becomes severe it can actually impact fertility in men because it can lead to decreased sperm in the ejaculate and so it can be something that if it happens in adolescence and somebody is trying to conceive later on in life with their partner and they're struggling, it's an area to look at. Just like vulvar varicosities, we see an increase in symptoms when we're standing for prolonged periods, but uniquely to this population, we can see potential pain with ejaculation. So with vulvar varicosities, we might see pain with intercourse because of the pressure on the outside of the vulva during intercourse. But with this population, it's going to be more so during ejaculation that there is pain. WHAT TO DO ABOUT VARICOSITIES AND VARICOCELES We have our person in front of us, male or female, who comes into your clinic, some varicosity of some sort going on. What are we supposed to do? Jess actually did a really fabulous episode on this topic. It's episode 1198, so if you want to go back and listen to that, she talks specifically about varicosities during pregnancy, and those same concepts can be applied to varicoceles in men. So I highly recommend giving that a listen. We're going to dive in just really briefly touch on some of those topics and then I'll let you guys really dive into justice. External support can be a game changer for these folks, especially those with varicose heels whose anatomy is already putting things in a gravity, um, disadvantageous position for drainage. So giving some type of support, whether that is like when you're getting up and moving using your hand to support or getting some type of support garment. There are specific support garments that are made both for males and females for varicosities. soft tissue massage and when we think about this we're really thinking like mimicking lymphatic drainage I talk about this all the time with breast tissue and engorgement but the same thing we're thinking about this like congestion within the pelvic region and so we want to think about clearing more proximally up Towards the iliac vein so that we can kind of promote that drainage and then work our way down Rather than coming down to the bottom and just shoving everything up and causing more congestion Superiorly, so we're starting closer to the midline Draining quote-unquote that area. So if you're watching on Instagram, we're saying we've got a guy in and he's got varicose heels maybe we're starting here and then we're working lower and then working lower and until we get to that most distal tissue. From an exercise intervention standpoint, the pelvic floor muscles, of their functions are a sump pump. So when they contract and relax, they push fluid out of areas. So teaching our patients how to do pelvic floor contractions, how to lift up and contract into the attic, relax down and go into the basement, get that pumping mechanism going, and then teaching them belly breathing on top of that to help facilitate that as well. Finally, from a positional standpoint, we can have our patients if at the end of the day, they're super symptomatic and they're feeling rough after being on their feet, laying on their back, propping their legs up on the couch, or on a wall to get some passive decrease in gravity pressure on the pelvic region, and we can even take that a step further, have them plant those feet on that surface and do some bridging where they're squeezing their glutes, maybe adding in that pelvic floor contraction, layering that in, so we've got gravity coming down, we've got our muscles contracting and relaxing, really everything helping to push that fluid up and out into the drainage system to go bring that blood back to the heart. So, if you have somebody come in your clinic tomorrow, and you are a pelvic floor PT who traditionally treats females, and a guy walks in and he's like, I have a varicose seal, I don't know what to do. I hope that you can put your cap on, thinking cap on, and realize like, you got this, you know what to do. At the end of the day, we have to remember that our males and our females, although the anatomy is arranged a little bit differently, and proportions are a little bit different, they are similar tissue. So keep that in mind. You guys are rocking it out there. Have a happy Monday. Thanks for having me. Bye. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

Plombé par une énième faute de jeunesse et réduit à dix quasiment tout le match, le Stade Rennais a succombé ce dimanche 12 novembre contre un Lyon moribond au Roazhon Park (0-1). Le SRFC, battu pour la 4e fois lors des 5 derniers matches de L1, est à un point de la zone rouge. En l'état, l'avenir du coach Bruno Genesio ne serait pas menacé.

-AFAC autoriza 219 rutas de transporte aéreo internacional-El Vaticano admite padrinos de bautismo transexuales-El 9 de noviembre de 1989 cayó el Muro de Berlín-Más información en nuestro podcast

Dos mujeres policías resultaron lesionadas tras un asalto al interior de una tienda de autoservicio ubicada en Canal de San Juan Orus un cachorro de pitbull de solo cuatro meses, fue asesinado a machetazosNinguna guerra vale la pérdida de la vida, por lo que hace un llamado por la paz en el mundo: Papa FranciscoMás información en nuestro podacast

L'OM a perdu son capitaine. Valentin Rongier, victime d'une entorse au genou, ne devrait plus jouer plus cette année 2023. Est-ce un gros coup dur pour l'OM ? Comment se réorganiser sans lui alors que 2 matches importants arrivent pour l'OM ? Qui pour le remplacer ? Gattuso va-t-il changer son système ? Éléments de réponse avec Nicolas Jamain, Florent Germain et Rolland Courbis 

In this podcast, Dr. Neeraj Agarwal (US), presidential endowed chair of cancer research at the Huntsman Cancer Institute, University of Utah, shares the results of the LITESPARK-013 Phase 2 trial - "Safety and efficacy of two doses of belzutifan in patients with advanced renal cell carcinoma", that he presented at ESMO 2023. Firstly, Dr. Agarwal shares the rationale of the study, which compared belzutifan 200mg and 120mg doses in patients with advanced clear cell RCC that progressed on anti-PD-1/L1 therapy to evaluate the safety and efficacy of these two doses in a larger, randomised trial. Dr. Agarwal said that there was no difference in efficacy outcomes of belzutifan 200 mg and 120 mg orally once daily. Progression-free survival and overall survival were similar, as were the safety profiles between the two doses. But, according to Dr. Neeraj, when they took a deep dive into the belzutifan 200mg once daily dose, it was associated with a higher rate of overall dose modifications and drug discontinuation. Based on these results, he concluded that belzutifan 120mg once daily dose in patients with clear cell RCC should remain the dose. 

Tony Parker sur le trône !  L'ancien basketteur était assis sur le fauteuil de John Textor dimanche dernier contre Metz, au Groupama Stadium.  Dans quel but, et surtout Parker peut-il vraiment aider l'OL ?  Débat avec Thibaut Giangrande, Rolland Courbis et Edward Jay

Arrancó el servicio de apoyo de RTP en la L1 del Metro Vecinos reabren puente bloqueado en Chimalhuacán Activistas dañan el cuadro de La Venus del Espejo en la Galería Nacional de Londres

Lunes inicia apoyo de RTP de Observatorio a Pino Suarez 6 lesionados deja caída de un tráiler en Edomex Israel ataca infraestructura del Líbano

Ponen ofrenda de Día de Muertos en Museo de Viena Tómalo en cuenta, este domingo hay Paseo Dominical en CDMX A partir de este jueves se suspende servicio del Metro en la L1 Turquía rompe contacto con ministro de Israel

-Aceptación del primer tramo de L1 del Metro ha sido buena: Guillermo Calderón-Adultos mayores que no han recogido su tarjeta aún pueden recogerla-En México sólo 2 de cada 10 adultos cuenta con estudios superiores-Más información en nuestro podcast

Le PSG a-t-il trouvé sa vitesse de carburation ? Les Parisiens ont nettement battu Montpellier (3-0) au Parc des princes en ouverture de la 11e journée de L1. En maîtrise sur la globalité de la rencontre, parfois séduisants dans le jeu, les joueurs de Luis Enrique continuent de lonter en puissance et préparent idéalement le déplacement à Milan en Ligue des champions. Ce PSG se rapproche-t-il de ce que souhaite mettre en place l'entraineur espagnol ? Dans la 2e partie de l'émission et après un retour sur le match face aux Héraultais, il sera question de Lee Kang-In, l'un des hommes forts de la rencontre. Le Coréen était titulaire pour la 2e fois consécutive et semble pouvoir s'installer dans le onze de départ. Quel est son apport, et est-il déjà un élément incontournable ? La question de sa mise en concurrence avec Vitinha sera également abordée. Place au terrain ensuite, avec le FC Barcelone, une semaine après ce Clasico perdu sur le fil face au Real Madrid (1-2). Les Catalans se déplacent sur la pelouse de la Real Sociedad samedi avec l'ambition de se relancer dans la course au titre. Pour ce faire, ils pourront compter sur le retour d'un joueur majeur, Pedri, absent depuis fin août et qui réintègre le groupe. L'Espagnol peut-il être un joueur sur lequel Xavi doit bâtir ? Enfin, nous aborderons les cotes autour des matchs principaux du jour dans le Coup-franc, où il sera notamment question de Premier League, avec le choc Newcastle-Arsenal, ainsi que de Bundesliga avec le Klassiker entre Dortmund et le FC Bayern.

Por desfile de Día de Muertos hay bloqueos CDMX No lo olvide el ingreso a la L1 del Metro es con Tarjeta MI Investigan al ex ministro britanico Boris Johnson por muertes en pandemia

Depuis son arrivée à la tête de l'Olympique de Marseille fin septembre, Gennaro Gattuso soigne sa communication et son rapport aux supporters et journalistes, avec par exemple un entrainement ouvert en intégralité aux medias.  L'Italien a-t-il pour l'instant tout bon dans sa communication ?  Débat avec Gilbert Brisbois, Florent Germain et Walid Acherchour

-Mantienen operativo por festejos del Día de Muertos en Sinaloa-180 unidades de RTP auxiliarán a usuarios de L1 del Metro-Ataque contra campamento de refugiados podrían llegar a constituir crímenes de guerra: ONU-DH -Más información en nuestro Noticentro

Au sommaire de Radio foot internationale à 16h10 TU (17h10 Paris) : - Nice sur le toit de la Ligue 1 ; - L'Olympico de la honte ; - Dernier de la classe (Ajax Amsterdam) ; - Ça passe pour les Lionnes (Camerounaises). Nice sur le toit de la Ligue 1Une première depuis janvier 2017. Les Azuréens bénéficient du faux pas des Monégasques à Lille. Le « Gym » est toujours invaincu et n'a encaissé que quatre buts depuis le début de la saison. Va-t-il garder la tête ? Le succès d'une méthode, celle du nouvel arrivant Francesco Farioli.L'Olympico de la hontePas d'OM/OL en clôture de la 10è journée de L1 suite au caillassage de cars lyonnais en approche du Vélodrome. 30 jours d'interruption temporaire de travail pour Fabio Grosso touché au visage. L'ancien international a réagi sur Instagram et précisé qu'une tragédie aurait pu se produire. Les dirigeants des Gones vont porter plainte, veulent que le match se joue sur terrain neutre. L'ex-président Aulas ne souhaite pas que la partie soit rejouée, estime que la responsabilité de Marseille est engagée et souhaite des sanctions exemplaires. Quelles suites possibles ? Faits aggravants, des comportements racistes de Lyonnais à l'intérieur du stade.À lire aussiIncidents OM/OL: le football français sous le choc et sous pressionDernier de la classeLoin de l'épopée européenne de 2019, l'Ajax Amsterdam traverse une crise sans précédent. Transferts ratés, rivalités internes, valse d'entraîneurs, mauvaise gestion et frustration des fans, John van't Schip va-t-il arriver à relancer le club mythique ?Ça passe pour les Lionnes !Les Camerounaises ont renversé l'Ouganda et joueront le troisième tour des éliminatoires des JO 2024. Après une première manche qui avait compromis leurs chances, les joueuses de Jean-Baptiste Bisseck ont attendu la 113è minute pour sceller leur qualification. Elles seront opposées aux Super Falcons en février prochain (2024). Les Nigérianes qui ont disposé de l'Éthiopie.Autour de Sarah-Lou Bakouche : Patrick Juillard, Chérif Ghemmour et Yoro Mangara. - Technique/réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Au sommaire de Radio foot internationale à 16h10 TU (17h10 Paris) : - Nice sur le toit de la Ligue 1 ; - L'Olympico de la honte ; - Dernier de la classe (Ajax Amsterdam) ; - Ça passe pour les Lionnes (Camerounaises). Nice sur le toit de la Ligue 1Une première depuis janvier 2017. Les Azuréens bénéficient du faux pas des Monégasques à Lille. Le « Gym » est toujours invaincu et n'a encaissé que quatre buts depuis le début de la saison. Va-t-il garder la tête ? Le succès d'une méthode, celle du nouvel arrivant Francesco Farioli.L'Olympico de la hontePas d'OM/OL en clôture de la 10è journée de L1 suite au caillassage de cars lyonnais en approche du Vélodrome. 30 jours d'interruption temporaire de travail pour Fabio Grosso touché au visage. L'ancien international a réagi sur Instagram et précisé qu'une tragédie aurait pu se produire. Les dirigeants des Gones vont porter plainte, veulent que le match se joue sur terrain neutre. L'ex-président Aulas ne souhaite pas que la partie soit rejouée, estime que la responsabilité de Marseille est engagée et souhaite des sanctions exemplaires. Quelles suites possibles ? Faits aggravants, des comportements racistes de Lyonnais à l'intérieur du stade.À lire aussiIncidents OM/OL: le football français sous le choc et sous pressionDernier de la classeLoin de l'épopée européenne de 2019, l'Ajax Amsterdam traverse une crise sans précédent. Transferts ratés, rivalités internes, valse d'entraîneurs, mauvaise gestion et frustration des fans, John van't Schip va-t-il arriver à relancer le club mythique ?Ça passe pour les Lionnes !Les Camerounaises ont renversé l'Ouganda et joueront le troisième tour des éliminatoires des JO 2024. Après une première manche qui avait compromis leurs chances, les joueuses de Jean-Baptiste Bisseck ont attendu la 113è minute pour sceller leur qualification. Elles seront opposées aux Super Falcons en février prochain (2024). Les Nigérianes qui ont disposé de l'Éthiopie.Autour de Sarah-Lou Bakouche : Patrick Juillard, Chérif Ghemmour et Yoro Mangara. - Technique/réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Welcome back to Archebyte! We're kicking off Season 4 with a deep dive into the MEV supply chain, SAUVE, order flow auctions, and the future of programmable privacy with Shea Ketsdever from Flashbots ⚡

On episode 371 of the BlockHash Podcast, Omar Zaki (CEO) and Ahmad Wehbi (COO) join Brandon Zemp to talk about Composable and how they are extending IBC Protocol to Ethereum. Composable serves as the foundational layer that links Layer 1 (L1) and Layer 2 (L2) solutions. They are expanding the Inter-Blockchain Communication (IBC) protocol to connect with additional ecosystems, pushing the limits of trust-minimized interoperability. Composable simplifies the cross-chain experience for users, providing a smooth and chain-agnostic execution of user actions. Composable is currently engaged in its most ambitious initiative to date. The project is expanding the capabilities of the IBC protocol to encompass Ethereum. The primary objective is to establish a secure and effortless link between Ethereum and the interconnected blockchain ecosystems of Polkadot and Cosmos. This undertaking is expected to significantly enhance the reach and functionality of IBC, offering numerous benefits to the various chains and stakeholders involved. These benefits encompass increased liquidity facilitated by the smooth movement of valuable assets such as DOT, ETH, and ATOM. It also involves the expansion of the user base through connections with prominent Ethereum protocols, paving the way for innovative cross-ecosystem financial products and services. These new offerings will be able to harness the assets native to different ecosystems, take advantage of the broader liquidity pool, and execute smart contracts securely and seamlessly to fulfill user intentions across these diverse platforms. ⏳ Timestamps: 0:00 | Introduction 1:02 | Who is Omar? Who is Ahmad? 4:42 | What is Composable? 8:08 | Composable competition 9:40 | Composable partnerships 11:18 | What is IBC Protocol? 16:08 | Bridges are not safe 17:35 | Why extend IBC Protocol to Ethereum? 19:02 | Benefits 20:24 | Interoperability between Cosmos, Polkadot and Ethereum 22:35 | IBC Protocol to Solana 24:58 | Conclusion

-PIB de México creció 0.9 por ciento respecto al trimestre anterior-Pilar se mantiene como Tormenta Tropical frente a costas de El Salvador-Policía dispara contra una mujer con velo islámico en tren de París-Más información en nuestro Noticentro

-Presentan el “Modelo migrante seguro, ordenado humano y productivo”-Camiones de la RTP mantienen su servicio en apoyo a L1 del Metro-Bernie Sanders advirtió a Israel que no tiene "derecho" a usar fondos de los contribuyentes estadounidenses para matar a inocentes-Más información en nuestro Noticentro

Detectan primer caso de Influenza aviar en Sonora Apertura de la L1 dará mejor tiempo de traslado a usuarios: Andrés Lajus Denuncia bombardeos de Israel cerca del hospital Al Quds

-Médicos cubanos ya se encuentran en Acapulco-Por evadir el alcoholímetro, joven atropella a 4 policías-Siguen las manifestaciones contra las represalias de Israel en Gaza-Más información en nuestro podcast

-CNBV dará facilidades de pago de créditos a la población de Guerrero-Cambio de horario en celulares causa confusión -Tiroteo deja 2 muertos en Estados Unidos-Más información en nuestro podcast

-Repartirán 15 toneladas de víveres para los damnificados en Guerrero-Por 40 minutos la Línea 1 del Cablebús se quedó sin servicio-Biden pidió a israelíes y palestinos reflexionar sobre su futuro sobre la guerra-Más información en nuestro podcast

RTP mantiene servicio de apoyo a la L1 Hoy cumple un año el Trolebús elevado Más de 3 mil niños han muerto en la guerra de Israel y Hamás

Tout les bons Before ont une fin, Arno Skrilh clôturait le notre. Aux platines de notre folie L1 du Parc de la Villette dans le cadre du Bizarre Festival. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

-Centro de acopio del INE en Tlalpan estará hasta el 10 de noviembre-Siete estaciones de la L1 del Metrobús estarán sin servicio-Más información en nuestro podcast

Welcome to the one hundred and first episode of the #Expatchat podcast where we discuss the latest tax and financial issues affecting an #Australianexpat. In today's Expat Chat we have a guest on Edward Cole from Cross Border Financial Planning USA talk about a general overview of what Australian expats need to know and understand about US Retirement accounts and the exit tax. Every year many Australian head over to the US on an E3, L1 or Green card visa. Understanding your retirement options is paramount for long term planning, especially with no one paying in your superannuation any more. We deep dive into different strategies around taxable accounts when it comes to forming a long term investment strategy. We discuss the shift to moving overseas back to Australia and how the exit tax might apply. In this episode we run through the following topics: • Different types of investment accounts: - Types of investment accounts in the US - How they differentiate from the US retirement accounts - How capital gains tax can apply to selling different investments. - How taxable accounts paly a part in a broder investment plan • The change and transition back to Australia: - What happens if someone moves back to Australia - The Exit Tax and the impact of the HEART Act - Who does it apply to and what you need to be mindful of - Is renouncing US citizenship the right decision for you and what that means for long term US Estate taxes. Links that we discussed in this episode include: • Facebook Group - Don't forget to join our Australian Expat Financial Forum Facebook Group - https://www.facebook.com/groups/Australianexpatfinancialforum • Ask Atlas - Have your questions answered on the podcast by clicking this link - https://atlaswealth.com/news-media/australian-expat-podcasts/questions-or-feedback-for-the-expat-podcast/ • Expat Mortgage Podcast - https://atlaswealth.com/news-media/australian-expat-podcasts/expat-mortgage-podcast/ If you like the content make sure you let us know by hitting the thumbs up and subscribing as well as providing some feedback in the comments below. Atlas Wealth Management is a specialist in providing tax financial planning advice to every Australian #expat. Whether you are based in Asia, the Middle East, Europe or the Americas, we have the experience in providing wealth management and planning services to the expatriate community. Atlas Wealth Management was born out of the demand from expats who wanted a financial adviser to help them navigate the tax and financial maze of living abroad as well as assisting them make the most out of their time overseas. To find out more about Atlas Wealth Management and how we can help Australian expats please go to https://www.atlaswealth.com. Make sure you connect with us on our respective social media channels: Facebook: www.facebook.com/atlaswealthmgmt LinkedIn: www.linkedin.com/company/atlas-wealth-management Twitter: www.twitter.com/atlaswealthmgmt Instagram: www.instagram.com/atlaswealthmgmt

Radio Foot Internationale 16h10-21h10 T.U avec au programme : - La Ligue des Champions, à mi-parcours de la phase de groupes G, F, le PSG reprend les commandes ; - Lyon menacé de relégation, l'affaire de la « taupe » dans les vestiaires n'arrange rien. ; - Sadio Mané, propriétaire de club ! • La Ligue des Champions, à mi-parcours de la phase de groupes G. F, le PSG reprend les commandes. À la faveur de la surprenante victoire du BVB à Newcastle, les joueurs de Luis Enrique comptent 2 points d'avance sur « Borussen » et « Magpies ». Un groupe relancé - Match plein des Parisiens, Kolo Muani, Mbappé et Lee Kang-In buteurs. Zaïre-Emery, encore une copie parfaite ! Les Rossoneri ont pourtant mis du rythme en 1ère mi-temps. Les Lombards restent muets depuis 5 rencontres de C1, et ont aligné un 11 de départ sans Italien ! - Groupe G : les Citizens, vainqueurs des Young Boys (1-3), Leipzig bat l'Étoile rouge sur le même score. Le Barça et Porto dominent également leur poule (H). - Des jeunes qui brillent. Outre Zaïre-Emery : Gimenez, Simmons, et Fermin Lopez avec le Barça. Enseignements des deux soirées.• Lyon menacé de relégation, l'affaire de la « taupe » dans les vestiaires n'arrange rien. Lanterne rouge de L1, affecté par le départ de joueurs-cadres, le club est aussi encadré par la DNCG. La tâche de Fabio Grosso est des plus délicates. Des taupes et un air de déjà vu dans le foot tricolore. On se rappelle de l'affaire de Knysna en plein Mondial 2010.• Sadio Mané, propriétaire de club ! Après Ronaldo, Beckham, Hazard ou Ngolo Kanté. Le pensionnaire d'Al Nassr a décidé d'aider Bourges. Pourquoi investir et s'investir dans ce petit club du Berry, pensionnaire de National 2 ? Cheikh Sylla, ami du champion d'Afrique et président, en direct dans l'émission.Avec Sarah-Lou Bakouche : Benjamin Moukandjo, Dominique Sévérac et Étienne Moatti. Technique/réalisation : Laurent Salerno, préparation : David Fintzel/Pierre Guérin.

Radio Foot Internationale 16h10-21h10 T.U avec au programme : - La Ligue des Champions, à mi-parcours de la phase de groupes G, F, le PSG reprend les commandes ; - Lyon menacé de relégation, l'affaire de la « taupe » dans les vestiaires n'arrange rien. ; - Sadio Mané, propriétaire de club ! • La Ligue des Champions, à mi-parcours de la phase de groupes G. F, le PSG reprend les commandes. À la faveur de la surprenante victoire du BVB à Newcastle, les joueurs de Luis Enrique comptent 2 points d'avance sur « Borussen » et « Magpies ». Un groupe relancé - Match plein des Parisiens, Kolo Muani, Mbappé et Lee Kang-In buteurs. Zaïre-Emery, encore une copie parfaite ! Les Rossoneri ont pourtant mis du rythme en 1ère mi-temps. Les Lombards restent muets depuis 5 rencontres de C1, et ont aligné un 11 de départ sans Italien ! - Groupe G : les Citizens, vainqueurs des Young Boys (1-3), Leipzig bat l'Étoile rouge sur le même score. Le Barça et Porto dominent également leur poule (H). - Des jeunes qui brillent. Outre Zaïre-Emery : Gimenez, Simmons, et Fermin Lopez avec le Barça. Enseignements des deux soirées.• Lyon menacé de relégation, l'affaire de la « taupe » dans les vestiaires n'arrange rien. Lanterne rouge de L1, affecté par le départ de joueurs-cadres, le club est aussi encadré par la DNCG. La tâche de Fabio Grosso est des plus délicates. Des taupes et un air de déjà vu dans le foot tricolore. On se rappelle de l'affaire de Knysna en plein Mondial 2010.• Sadio Mané, propriétaire de club ! Après Ronaldo, Beckham, Hazard ou Ngolo Kanté. Le pensionnaire d'Al Nassr a décidé d'aider Bourges. Pourquoi investir et s'investir dans ce petit club du Berry, pensionnaire de National 2 ? Cheikh Sylla, ami du champion d'Afrique et président, en direct dans l'émission.Avec Sarah-Lou Bakouche : Benjamin Moukandjo, Dominique Sévérac et Étienne Moatti. Technique/réalisation : Laurent Salerno, préparation : David Fintzel/Pierre Guérin.

In this week's episode, Anna (https://twitter.com/annarrose) and Nico (https://twitter.com/nico_mnbl) catch up with Brian Retford (https://twitter.com/BrianRetford) and Jeremy Bruestle (https://twitter.com/BruestleJeremy) from RISC Zero (https://www.risczero.com/). They delve into the current status of the project, breaking down the components of the stack, from the RISC Zero zkVM leveraging the RISC-V instruction set architecture to the Bonsai proving service and their new zkEVM, Zeth. They also touch on their design methodology, how the system components integrate and future developments for RISC Zero. Here's some additional resources for this episode: RISC Zero Developer Guide: Rust Resources (https://dev.risczero.com/zkvm/developer-guide/rust-resources) RISC Zero GitHub: Rust Crates (https://github.com/risc0/risc0#rust-libraries) Using Continuations to Prove Any EVM Transaction (https://www.risczero.com/news/continuations) RISC-V Website (https://riscv.org/) https://zkbench.dev (https://zkbench.dev/) Episode 251: Exploring RISC Zero with Brian Retford and Jeremy Bruestle (https://zeroknowledge.fm/251-2/) ZK9: Future ZK Emerging Use Cases and Key Enablers – Brian Retford (RISC Zero) (https://www.youtube.com/watch?v=MYYb5TXdm4c&pp=ygUNYnJpYW4gcmV0Zm9yZA%3D%3D) ZK Hack Lisbon: Creating Zero-Knowledge Proofs with RISC Zero (https://www.youtube.com/watch?v=saVD9qo3aJ0&list=PLcPzhUaCxlCgCvzkkaBWzVuHdBRsTNxj1&index=7) Applications are now open to attend zkHack Istanbul - Nov 10-12! Apply here: https://www.zkistanbul.com/ (https://www.zkistanbul.com/) Launching soon, Namada (https://namada.net/) is a proof-of-stake L1 blockchain focused on multichain, asset-agnostic privacy, via a unified shielded set. Namada is natively interoperable with fast-finality chains via IBC, and with Ethereum using a trust-minimised bridge. Follow Namada on Twitter @namada (https://twitter.com/namada) for more information and join the community on Discord discord.gg/namada (http://discord.gg/namada) If you like what we do: * Find all our links here! @ZeroKnowledge | Linktree (https://linktr.ee/zeroknowledge) * Subscribe to our podcast newsletter (https://zeroknowledge.substack.com) * Follow us on Twitter @zeroknowledgefm (https://twitter.com/zeroknowledgefm) * Join us on Telegram (https://zeroknowledge.fm/telegram) * Catch us on YouTube (https://zeroknowledge.fm/)

-Acceso a estaciones de Pantitlán-Isabel la Católica será con la Tarjeta MI-Abre ISSSTE convocatoria para plazas en Chiapas y BCS-Se forma la depresión tropical número 21 cerca de Nicaragua-Más información en nuestro podcast

-Trabajadores del Poder Judicial anuncian marcha-Estación Indios Verdes de la L1 del Metrobús suspenderá su servicio -La 4T abraza a los jóvenes: Claudia Sheinbaum-Más información en nuestro podcast

Semaine auto-critique dans le FC Stream Team avec Maxime Dupuis et Martin Mosnier qui ont parlé football et un peu plus que ça, vendredi. Parce qu'il a été question d'économie, notamment. Alors que les Droits TV n'ont pas trouvé preneur, faut-il se faire du mouron pour la Ligue 1 et ses clubs ? Quel est le prix de la L1 ? Qui va l'acheter ? Et pourquoi se vend-elle mal ? Les deux journalistes ont décrypté ce sujet majeur.Luis Enrique et les médias, un vaste sujet qui mérite d'être prolongé par un débat sur les relations entre les acteurs du jeu (joueurs et clubs) et les journalistes ? Pourquoi le climat s'est-il détérioré ? A qui la faute ? Maxime Dupuis et Martin Mosnier se sont penchés sur le sujet.Enfin, à une dizaine de jours de la remise du Ballon d'Or 2023, il est question de la prestigieuse récompense. A-t-elle du plomb dans l'aile ? Nos deux journalistes ne sont pas d'accord sur le constat.Bienvenue dans le FC Stream Team, émission d'Eurosport FC, et bonne écoute !Réalisation : Sébastien Petit - Graphisme : Quentin Guichard Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Zack Nani revient sur l'actualité brulante de la Ligue 1... Personne n'a fait d'offre pour pouvoir diffuser la L1. Mais où va t'on regarder les matchs l'année prochaine ? Premiers éléments de réponse avec Zack !Pour voir l'émission rendez-vous sur Twitch et YouTube !Vous pouvez aussi nous suivre sur nos réseaux sociaux :TwitterInstagramTikTokFacebook

Austin Federa is the Head of Strategy at Solana Foundation, a nonprofit organization based in Switzerland that provides grants and supports development on the Solana network. Solana is known for its fast, cheap, and scalable blockchain solution with transactions finalizing in 400 milliseconds and low fees of around $0.00025 per transaction.  Why you should listen Solana first gained adoption due to its ability to handle a high volume of transactions at low costs compared to other L1 blockchains like Ethereum. The Solana Network continues to grow with about 2,000 nodes globally, demonstrating decentralization and increasing stake distribution compared to other networks like Ethereum or Polygon.  Visa is running a pilot program using the USDC stablecoin on the Solana network after previously conducting it on Ethereum. Austin says that the collapse of FTX did not significantly impact Solana as users continued transacting and builders kept building on the network. The network is resilient and has a strong community.  Supporting links Bitget Bitget Academy Bitget Research Bitget Wallet Solana Andy on Twitter  Brave New Coin on Twitter Brave New Coin   If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.