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"I know I may be bullied for this but how do i lose 100 pounds as a 13 year old. I weight 245 pounds and I really want to get rid of this part of myself is there anyway to get rid of 100 pounds between this month and next April?" Reddit Credit: fajilng26 --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Join us this week as we discuss Reddit Users Imchildfree's dilemma of their biggest personality flaw, judging others. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Busy-Pressure-9684 on Reddit says they don't understand why they feel compelled to continually search up on their ex while in a happy relationship. Has this ever happened to you? Do you feel compelled to search up on your ex especially while you are in a happy relationship? Listen in now to see what we have to say. Reddit Credit: Busy-Pressure-9684 --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Talking to two people at the same time?! Not enough confidence to post on social media?! How to kindle a lost friendship?! Stressed about a job offer?! Press that play button to get the 411! Reddit Creddit: JJ_the_Sanguine Lil_Nugg1e TK_Lax16 ItsYourRealDad --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Being ghosted, the fear of being alone, the fear of missing out, finding purpose in work, life and more. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Deciding to stay and work on a relationship or leave it can be tough. This weeks episode touches on long distance relationships, respect, communication, and trust. Listen now to hear 4 individuals relationship issues and what you can do if you re in a similar situation. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

This week we address multiple people seeking advice on jobs, career, and education. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Join on us this episode as we have a very special guest and dear friend, Shawn Riendeau on our show. Shawn is a crystal wizard and guru who comes from a long line of family members who practice holistic methods of healing. Today he will be guiding us through the Science and Spirituality of Stones and Crystals. If you have further questions or interests in Crystals, Shawn can be reached at his Instagram @Merlinman.  Be sure to check out Shawns shop, "The NeoPangea" and Shawns Mother's shop (mentioned in the episode) who is a Reiki Master, the My Magical Emporium   --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

This weeks episode we explore 10 Rules for a happy relationship and dive into our own personal experiences with each. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Having a routine can benefit you in so many ways from how you function, how you eat, and how you handle stress. Tune in to this weeks episode to learn how having a routine can benefit your physical and mental health. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Ever feel stuck? Try stepping out of your comfort zone! This week Paige and Eric discuss their experiences stepping in and out of their comfort zones and share the many benefits and ways to do so. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

This weeks episode is centered around tips for living a slow life and what it means to be slow and intentional. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Have too much stuff? Ever consider purging and letting go? Listen now as we talk about minimalism, what it is, how to start, and why it could change your life. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Ever feel like you are trapped in your own thoughts? Or that you can't help yourself? Listen now to move yourself from a state of force, to a state of flow! --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Is multitasking a good thing? Is it good for you? Find out how to stay focused in this weeks episode. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

The got advice podcast gets revamped! Welcome the new co-host, Paige. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

In this week's episode, I dive into social media usage after watching "The Social Dilemma" documentary. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

In this episode, I discuss the importance of exercise, fitness, and the importance of understanding how self-care is a commitment to ones self. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

In this episode, I give my own take on being present, mindful, and how mediation can help you. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Hi everyone! Yes, I re-did this podcast for the 4TH TIME IN A ROW! Like I always say, 4th times the charm for me! This time I am setting out to make it what it originally supposed to be, a podcast in which I provide advice, support, and guidance to those in need. If you'd like some free coaching than go to anchor.fm/gotadvice and click “Message” or go to Instagram and Direct Message "coacheric_c" (Submissions can be 100% anonymous). --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Co-host Sebastian and I record our very first episode of a new series called "An Inside Job" and discuss adapting to the quarantine lifestyle. --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Shanel and I discuss healthy eating within a balanced lifestyle, functional and environmental medicine, and what drove her to start Augusta Street Kitchen. For more details, visit www.ericcabral.com and go to the podcast tab where you can find links to the official Augusta Street Kitchen website and Instagram page! --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support

Megan Davis and I chat about what it means to be a health coach and what she calls the Fit Future Movement! We also chat about how she made the change from 4 jobs to just the one she loves. You can connect with Megan on IG or at www.thealignedmovement.com. For more information or to be connected, reach out to me, your host, Eric Cabral! --- Send in a voice message: https://anchor.fm/gotadvice/message Support this podcast: https://anchor.fm/gotadvice/support