Podcasts about usage

In the first episode of Season 3, our host, Certified Financial Planner™ and GA pilot, Tim Pope recaps 2025's market and policy shifts, and he explains why diversification and tax-centered planning made the difference this year, especially for high-income pilots.Tim also highlights key tax law changes, reflects on aviation incidents that underscore the importance of estate planning, and previews what is ahead for the podcast in 2026, including more interviews, peer stories, and strategy focused episodes pilots can apply. What You'll Learn from This Episode2025 Market Recap: How the year played out, from early volatility and a 19% drawdown in April to a roughly 17% gain for the S&P500 by year end.Why Diversification Mattered: How international stocks, precious metals, and bonds contributed to returns, and how different asset classes responded as the Federal Reserve cut rates.New Tax Law Changes: An overview of the extension of the 2017 tax cuts and the increase of the SALT deduction cap to $40K dollars, and why these changes are especially relevant for pilots in higher tax states.Planning Through a Tax Lens: How Roth decisions, brokerage account efficiency, charitable strategy, and portfolio rebalancing can be evaluated with taxes in mind.Estate Planning Reminder: Why beneficiary designations, guardianship decisions, and core documents such as wills and powers of attorney are important parts of a pilot's financial picture.Looking Ahead to 2026: More focused solo episodes, expert guests, and conversations with pilots navigating similar financial decisions.Resources:Schedule An AppointmentOur Practice's WebsiteSend Us Your Questions: info@pilotsportfolio.comThis episode is sponsored by: Beacon RelocationBeacon Relocation is a real estate firm helping pilots and air traffic controllers save money on their real estate transactions. By tapping into their network of over 1500 real estate agents across the country, pilots can save 20% of the real estate agent's commission towards your closing cost on the sale or purchase of your home. Visit https://www.beaconrelocation.com/ to learn more. Timothy P. Pope is a Certified Financial Planner™and principal owner of 360 Aviation Advisors, LLC (“360 Aviation Advisors”), a registered investment advisory firm. Investment advisory services are provided through 360 Aviation Advisors, in its separate and individual capacity as a registered investment adviser. Podcast episodes are provided through Pilot's Portfolio, in its separate and individual capacity. We try to provide content that is true and accurate as of the date of publishing; however, we give no assurance or warranty regarding the accuracy, timeliness, or applicability of any of the contents. We assume no responsibility for information contained on this website and disclaim all liability in respect of such information, including but not limited to any liability for errors, inaccuracies, omissions, or misleading or defamatory statements. Links to external websites are provided solely for your convenience. We accept no liability for any linked sites or their content and remind you that we have no control over their content. When visiting external web sites, users should review those websites' privacy policies and other terms of use to learn more about, what, why and how they collect and use any personally identifiable information. Usage of this content constitutes an explicit understanding and acceptance of the terms of this disclaimer.

Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website

durée : 00:18:31 - 8h30 franceinfo - La ministre déléguée auprès du ministre de l'intérieur était l'invitée du "8h30 franceinfo" d'Hadrien Bect et de Paul Barcelonne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Fêtes de fin d'année : le SAMU appelle à un usage responsable du 144 by TOPFM MAURITIUS

Everyday Sunnah is a podcast that aims to help individuals tackle the challenges of the modern world from an Islamic perspective. We kindly request you to support this podcast by making a small monthly donation to ensure the sustainability of future episodes and continued availability of free Islamic content. Your contribution will be highly appreciated.

If usage rights, whitelisting, boosting, and exclusivity still feel confusing, overwhelming, or low-key terrifying… you are NOT alone

On the Dec 30 edition: Georgia is slated to receive more than $200 million next year to bolster rural health; newly elected Public Service Commission member Alicia Johnson made history yesterday with her swearing-in ceremony; and a recent study from the University of Georgia is shedding light on the use of CBD among college students.

The guys discuss what type of usage they expect from Derrick Henry in Week 18.

Today we are talking about Webhaven.io, What it is, and How it helps build Drupal faster with guest Fons Vandamme. We'll also cover Metatag Simple Widget as our module of the week. For show notes visit: https://www.talkingDrupal.com/534 Topics What is Web Haven Web Haven's Technical Insights and Future Plans Developer's Perspective on Recipe Upgrades Documentation vs. Automatic Updates Module Management Concerns Drupal Canvas Challenges with Drupal Canvas Integration Web Haven's Future with Drupal Canvas Exploring Headless Architecture with Web Haven Business Plan and Roadmap for Web Haven AI Integration in Web Haven Creating and Testing Recipes Resources Webhaven.io Accelerating AI-Powered Chatbots in Drupal Ratatouille Guests Fons Vandamme - webhaven.io f0ns Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Martin Anderson-Clutz - mandclu.com mandclu MOTW Correspondent Martin Anderson-Clutz - mandclu.com mandclu Brief description: Have you ever wanted a simplified widget for managing meta tags in your Drupal content? There's a module for that. Module name/project name: Metatag Simple Widget Brief history How old: created in Jul 2025 by Jim Vomero (njim) of Four Kitchens Versions available: 1.0.0 and 1.1.0, the latter of which works with Drupal core 10 and 11 Maintainership Actively maintained Security coverage No open issues Usage stats: 1 site Module features and usage With this module installed, in the form configuration for your content types, you'll see a new "Simplified meta tags form" widget for metatag fields It's designed to provide a dramatically streamlined input for metatags, focused on only exposing the most commonly used tags, the title and description As a configuration option, you can have the widget hide default values, which for metatag fields often contain tokens, which could be confusing for Drupal neophytes The module was nominated by Dave Hansen-Lange (dalin), also of Four Kitchens, and a co-maintainer, as well as a fellow Canadian I also wanted to give a shout out to the Drupal.org Infrastructure Working Group. In the lead-up to this recording there was a media server failure that brought down the entire site. They worked as furiously as Santa's elves and were able to quickly get the site back up. It was a reminder for me of how much we all (and this segment in particular) depend on the tireless work they do. In this season of giving please consider supporting the Drupal Association, and if you already do, maybe see if you could give a little more.

Send Vikki any questions you'd like answered on the show!I really wanted to cut down how much I use my phone and I bought a Brick! This episode is my honest review of the experience so far, and includes some evidence-based advice about what you can and can't expect from a product like this. I take you through my ups and downs and the behaviour change approaches that I have applied to my Brick strategy. A must for all habitual phone users! {PS this is NOT sponsored by Brick and I bought my own device!}If you liked this episode, you should check out my episode on why phone addiction confession might help you too****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464 I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

Chris Russell kicks off the show by recapping an explosive Sunday Night Football matchup between the Bears and the 49ers, filled with offensive fireworks on both sides. He argues that San Francisco's victory was driven more by its superior talent than by any masterclass from head coach Kyle Shanahan. The conversation then shifts to the Bears' late-game clock management, breaking down where and why they should have used timeouts and how those decisions ultimately hurt them down the stretch.

In the third hour of Inside Access, the guys discuss Derrick Henry's touches Saturday night and why it makes the coaching staff look even worse. They also talk about the rest of the NFL in Week 17 and are joined by Jonas Shaffer.

At some point, you'll embrace artificial intelligence because it's here to stay. In our continuing effort to learn, grow and evolve, Nestor hosts local AI trainer Denis O'Donovan of Profit Comm at the brand new Planet Fitness in Timonium to share the power and purpose of getting involved and learning basic usage now to help efficiency and wisdom. The post Local AI trainer Denis O'Donovan shares power and purpose of getting involved and learning usage now first appeared on Baltimore Positive WNST.

Season seven of the Grow Your B2B SaaS podcast centered on one core ambition: how to grow from early validation at 10K MRR to meaningful scale at 10M ARR. Across the season, founders, operators, and leaders shared practical guidance on product-market fit, hiring, go-to-market systems, partnerships, pricing, revenue operations, community, expansion revenue, and more. This summary distills their insights as shared in the episodes—nothing theoretical, nothing added beyond what they discussed—into a single, coherent narrative designed to help you focus, execute, and build momentum.From the outset, the thesis is clear. There are patterns you'll hear repeatedly—focus, alignment, ICP clarity, hiring for stage-fit, segmentation, community, and systems. There are also points of debate that reflect the realities of stage and context. What follows is a structured walkthrough of the advice discussed in the season, episode by episode, following the journey from 10K MRR through the climb toward 10M ARR.Season 7 Full Episode listS7E1: How to Build SaaS Partnerships That Actually Drive Revenue with KaraLynn LewisS7E2: Why 80% of Outbound Sales Fails, and How to Fix It with Besnik VrellakuS7E3: Building SaaS Partnerships That Actually Drive Revenue with Hugo PereiraS7E4: Why Your SaaS GTM Isn't Working And How to Fix It with Operational Discipline with Garrath RobinsonS7E5: B2B SaaS Sales Growth: Outbound Strategies to Scale Revenue with Joey GilkeyS7E6: How is AI Transforming Go To Market for B2B SaaS with Maja VojeS7E7: Why Human Psychology Still Wins in B2B SaaS Sales (Even in the Age of AI) with Desiree-Jessica PelyS7E8: Building a Community-Led Growth Engine for SaaS with Michelle GoodallS7E9: The Future of SaaS Content: AI, Personal Branding, and Authority with Tommy WalkerS7E10: Scaling SaaS Sales: From Founder-Led to High-Performance Teams with Kevin “KD” DorseyS7E11: How to Use Signal-Based Selling to Drive Efficient SaaS Growth with Shoaib G.M.S7E12: SaaS Pricing Strategy 2026: Hybrid Models, AI Costs & Value-Based Pricing with Tjitte JoostenS7E13: Building a Global SaaS GTM: Cultural Nuances, Local Teams & Expansion with Varun ThambaS7E14: Scaling SaaS in 2026: AI Adoption, Pricing Shifts & Efficient Growth with Romy Kotler-de GrootS7E15: SaaS Monetization in 2026: Tiering, Usage, AI Add-Ons & Pricing Experiments with Krzysztof SzyszkiewiczS7E16: SaaS GTM in 2026: AI, Hybrid Sales & High-Performance Revenue Engines with Richard SchenzelS7E17: How PLG Will Change in 2026: AI Agents, Onboarding & Hybrid GTM with Roelof OttenS7E18: Preparing Your SaaS for an Exit: Valuation Drivers, Buyers & Metrics That Matter with René de JongS7E19: How SaaS GTM Will Change in 2026: Thought Leadership, Intent Signals & AI-Powered Growth with Glenn MiseroyS7E20: How SaaS Companies Will Scale in 2026: GTM Efficiency, RevOps, and Word-of-Mouth Growth with Koen StamS7E21: How AI Will Rewrite SaaS GTM in 2026: Pricing, Efficiency & Sales Automation with Jacco van der Kooij

Rob, Jeremy, and Joe took some time from Tuesday's BBMS to discuss Harbaugh's quotes defending Derrick Henry's usage against the Patriots. At this point, does it all fall on deaf ears?

Today we are talking about The Drupal At-Large Board Seat, What the job entails, and some common misconceptions with guest Fei Lauren. We'll also cover Token Browser as our module of the week. For show notes visit: https://www.talkingDrupal.com/533 Topics Understanding the Drupal Association at Large Board Seat Responsibilities and Experiences of a Board Member Challenges and Insights from Serving on the Board Community Representation and Accountability Skills and Qualities for Aspiring Board Members Navigating Board Member Responsibilities Community Perception and Board Care Global Community Engagement Challenges and Impact of Board Decisions Encouraging Non-Technical Contributions Reflections and Future Plans Election Process and Imposter Syndrome Resources Board of directors working groups Board of directors Guests Fei Lauren - feilauren Hosts Martin Anderson-Clutz - mandclu.com mandclu Nic Laflin - nLighteneddevelopment.com nicxvan MOTW Correspondent Nic Laflin - nLighteneddevelopment.com nicxvan Brief description: Have you ever wanted an improved token browser that loads quickly and doesn't have a depth limit? There's a module for that. Module name/project name: Token Browser Brief history How old: created in Nov 2025 by Andy Marquis (apmsooner) https://talkingdrupal.com/505 Versions available: 1.0.0 which works with Drupal core 11.3 or newer Maintainership Actively maintained Security coverage Test coverage Number of open issues: 2 open issues, 1 of which is a bug Usage stats: 3 sites Module features and usage The Token Browser module provides a rebuilt version of the standard token browser. Notably, it only renders the first level during the initial request, and then requests deeper levels as needed using all the latest HTMX improvements in Drupal core 11.3 It's worth noting that the initial version requires an alternative theme function be attached to form elements where you want to use the new Token Browser, so it doesn't actually replace the standard version Also, there seems to be an issue where the HTMX library doesn't load on cached pages, which is the one open issue. I pinged Andy about it and it sounds like he has a fix in the works. Finally, this module is similar to an older module called Fast Token Browser, but that module was never updated to work with versions of Drupal newer than 7, and relied on jQuery for its AJAX functionality

Rob, Jeremy and The Baltimore Sun's Mike Preston took time from the third hour of MMQB to discuss John Harbaugh's explanation for Derrick Henry's usage in the 4th quarter. Was there anything he could have said that would have justified leaving Derrick on the sidelines for the final two drives?

John Harbaugh said that Derrick Henry's lack of carries was simply due to a rotation between him and Keaton Mitchell. Childs Walker is tired of the excuses at this point. He joined Vinny & Haynie to talk about everything that went wrong in yesterday's loss.

In this CPQ Podcast episode, Frank Sohn talks with Calvin Chow, Senior Director at Slalom Consulting, about what it really takes to move from Salesforce CPQ to Salesforce Revenue Cloud (RCA/ARM). Calvin has hands-on experience with multiple CPQ platforms — including PROS, Apttus (now Conga), Salesforce CPQ / Revenue Cloud, Zuora CPQ, and Vlocity — and shares what he wishes he had known about the end-to-end quote-to-cash process earlier in his career. Calvin explains how Slalom supports mid-size to Fortune 500 customers with strategy, process improvement, data management, and CPQ/Billing transformations, and walks through lessons learned from nearly 10 Salesforce CPQ to RCA/ARM migration projects. He highlights why RCA is more complex than many teams expect, why data migration is the single most critical success factor, and how to rethink processes when moving to usage-based and consumption billing models. The conversation also explores the growing role of AI, agents, and Agentforce in Revenue Cloud. Calvin shares real use cases where agents help create quotes, support renewals, and provide product and pricing recommendations — and why he believes AI will augment sales teams rather than replace them, with over 50% of Slalom's recent projectsnow involving AI and Agentforce. On a lighter note, Calvin also reveals his passion as a coffee connoisseur and aspiring future barista, adding a personal touch to a highly practical, insight-rich episode for anyone serious about CPQ, quote-to-cash, and Salesforce Revenue Cloud migrations.

Kristina Clifton and Samara Hammoud discuss the outlook for the US dollar, the implications for the Australian dollar and the broader outlook for Australian dollar cross rates.  Disclaimer: Important Information   This podcast is approved and distributed by Global Economic & Markets Research (“GEMR”), a business division of the Commonwealth Bank of Australia ABN 48 123 123 124 AFSL 234945 (“the Bank”).  Before listening to this podcast, you are advised to read the full GEMR disclaimers, which can be found at www.commbankresearch.com.au.   No Reliance  This podcast is not investment research and nor does it purport to make any recommendations. Rather, this podcast is for informational purposes only and is not to be relied upon for any investment purposes.  This podcast does not take into account your objectives, financial situation or needs. It is not to be construed as a solicitation or an offer to buy or sell any securities or other financial products, or as a recommendation, and/or investment advice. You should not act on the information in this podcast.   The Bank believes that the information in this podcast is correct and any opinions, conclusions or recommendations made are reasonably held at the time given, and are based on the information available at the time of its compilation. No representation or warranty, either expressed or implied, is made or provided as to accuracy, reliability or completeness of any statement made.  Liability Disclaimer  The Bank does not accept any liability for any loss or damage arising out of any error or omission in or from the information provided or arising out of the use of all or part of the podcast.   Usage of Artificial Intelligence  To enhance efficiency, GEMR may use the Bank approved artificial intelligence (AI) tools to assist in preparing content for this podcast. These tools are used solely for drafting and structuring purposes and do not replace human judgment or oversight. All final content is reviewed and approved by GEMR analysts for accuracy and independence.   

His Righteousness?; Right reason; Leviticus; God is the same; Kingdom of God = form of government; Instructions to seek it; "World"; Offerings; Meat? Grain?; Imperfect translations; Lesser gods; John the Baptist; Leaven-filled baptisms; Cryptic bible?; Haters; Knowing yourself; Loving your enemy; Our error; Jacob called Israel; The meaning of the mystical story; Leaders; Awakening to the truth; Burnt sacrifice?; Evolution?; Morality; Lev 1:1; Tabernacle of the congregation; Debating; Equality; "Religion"; "Yahweh"; Genocide; Koran; God speaking out of tents of the congregation; "Synagogue"; Having your own house; Returning men to their families and possessions; Altars?; Entangling yourself in the bondage of Egypt; Voluntary offerings; Freewill; State-run social safety nets; Idolatry; The whole truth; Offering = qorban; Hebrew language; Socialism?; Family: Institution of God; Benevolent dictatorship?; Dependency upon government; Taking care of society's needy; "Burnt"?; aleph-tav; kuf-resh-biet-nun+kof+mem; Reason to bring offering; male without blemish?; zayin-kof-resh (male); Without blemish = you own it; Being generous in your sharing; Putting his hand upon it; Burnt offering; Romans 13; Liberty; Helping your neighbor; Diet; No Christian socialists; Detach from the giving - retain freedom; Usage of offerings; Tens, Hundreds and Thousands; Gen 9:5; Early Church social welfare; Temple of Ephesus; Covetousness; Deut 12:27, Deut 19:10; "Strange fire"?; Creating a great nation; Government of, for and by the people; Bible's about government; Character of God; Deeds of Nicolaitans and Error of Baalam; Repentance; Sweet savor?; Choosing your minister; Letting God be the judge; Allowing Holy Spirit to flow through you; Love = Charity; Finding hope; Minister sharing; Join the Living Network.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of building an emergency fund, defining true emergencies, and making intentional spending decisions to break free from the debt cycle. Read along with the original article(s) here: https://www.jackiebeck.com/common-credit-card-mistakes/ Quotes to ponder: "You don't need an emergency credit card. You need an emergency FUND." "If you don't have the money yet, you can't afford whatever it is yet." Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another edition of the Trinity Report with Ray GQue & Scott Connor! We're breaking down Week 15 WR & TE usage, Dynasty implications rolling into Week 16, and how to leverage the Trinity Score for trades, starts, and championship pushes. ⏱ Timestamps 00:00 - Intro + Trinity Tool Update Preview 05:30 - Week 15 Usage Leaders + Dynasty Impacts 06:25 - Tampa Bay WR Room Breakdown 13:42 - Jacksonville Jaguars WR Environment 21:08 - WR Environments Falling Apart 22:05 - 49ers WR Depth & Usage Outlook 24:48 - Chargers Dynasty Outlook 30:38 - Colts WR Breakdown & Pivot Strategy 36:05 - Trey McBride Positional Advantage Deep Dive 44:28 - Roster Construction Philosophy + Usage Streamers 46:00 - WR Streamers: Shaheed vs Coker, Flournoy, Worthy 53:13 - WR Landscape Volatility Reminder 57:06 - Outro: Trust the Trinity + Holiday Wishes Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of building an emergency fund, defining true emergencies, and making intentional spending decisions to break free from the debt cycle. Read along with the original article(s) here: https://www.jackiebeck.com/common-credit-card-mistakes/ Quotes to ponder: "You don't need an emergency credit card. You need an emergency FUND." "If you don't have the money yet, you can't afford whatever it is yet." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of building an emergency fund, defining true emergencies, and making intentional spending decisions to break free from the debt cycle. Read along with the original article(s) here: https://www.jackiebeck.com/common-credit-card-mistakes/ Quotes to ponder: "You don't need an emergency credit card. You need an emergency FUND." "If you don't have the money yet, you can't afford whatever it is yet." Learn more about your ad choices. Visit megaphone.fm/adchoices

Clarence Highway Superintendent Jamie Dussing on road salt usage during the 'Don't Be Salty' campaign full 165 Fri, 19 Dec 2025 09:30:00 +0000 CVMxBRPALTP50ACrEFCQGiPvpShPmtEe news,wben,clarence,jamie dussing,road salt,nys department of environmental conservation WBEN Extras news,wben,clarence,jamie dussing,road salt,nys department of environmental conservation Clarence Highway Superintendent Jamie Dussing on road salt usage during the 'Don't Be Salty' campaign Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False

In the final podcast of the year, CBA economists Belinda Allen, Ashwin Clarke and Harry Ottley outline why an RBA rate hike in February is likely. They also preview what lies ahead for the Australian economy in 2026.    Disclaimer:   Important Information This podcast is approved and distributed by Global Economic & Markets Research (“GEMR”), a business division of the Commonwealth Bank of Australia ABN 48 123 123 124 AFSL 234945 (“the Bank”). Before listening to this podcast, you are advised to read the full GEMR disclaimers, which can be found at www.commbankresearch.com.au. No Reliance This podcast is not investment research and nor does it purport to make any recommendations. Rather, this podcast is for informational purposes only and is not to be relied upon for any investment purposes. This podcast does not take into account your objectives, financial situation or needs. It is not to be construed as a solicitation or an offer to buy or sell any securities or other financial products, or as a recommendation, and/or investment advice. You should not act on the information in this podcast. The Bank believes that the information in this podcast is correct and any opinions, conclusions or recommendations made are reasonably held at the time given, and are based on the information available at the time of its compilation. No representation or warranty, either expressed or implied, is made or provided as to accuracy, reliability or completeness of any statement made. Liability Disclaimer The Bank does not accept any liability for any loss or damage arising out of any error or omission in or from the information provided or arising out of the use of all or part of the podcast. Usage of Artificial Intelligence To enhance efficiency, GEMR may use the Bank approved artificial intelligence (AI) tools to assist in preparing content for this podcast. These tools are used solely for drafting and structuring purposes and do not replace human judgment or oversight. All final content is reviewed and approved by GEMR analysts for accuracy and independence.  

(00:00) Zolak & Bertrand start the show by discussing whether Sunday night is a must-win game for the Patriots.(12:20) We continue our conversation on whether the Patriots are being disrespected based on the betting lines for their matchup against the Ravens.(19:23) The crew goes back and forth on Stefon Diggs' comments about not getting the ball as much.(29:04) We finish up the hour with Greg Bedard's concerns about Stefon Diggs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ecoutez Ça va beaucoup mieux avec Jimmy Mohamed du 18 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

(00:00) Zolak & Bertrand start the hour with some thoughts on Christmas and the Patriots losing to the Bills.(11:47) We do a quick Red Sox minute.(23:44) The crew helps Ryan in Malden with some Christmas gift ideas.(29:06) We finish up the hour with some thoughts on Treveyon Henderson.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Dan Kaufman, Partner at Meridian Compensation Partners, LLC, based in Atlanta, breaks down why equity can be the biggest compensation bet a board makes and how to spot when that bet is getting too expensive.Key Takeaways:00:00 Introduction.02:33 Equity programs need board oversight because expense and dilution directly affect shareholders.04:49 Run rate tracks annual shares granted versus common shares outstanding.07:06 Share price swings can inflate run rate, so benchmark total grant value against peers, revenue or profit.10:21 Equity depth in the org and vehicle mix are major drivers of dilution.10:56 Stock options usually require more shares than full-value awards to deliver the same value.15:33 To stretch a low reserve, shift equity mix, use more cash, delay or split grants, or use inducement awards for new hires.24:23 Even if proxy advisors flag a plan, reasonable share requests typically pass with proactive shareholder outreach.This episode is brought to you by Meridian Compensation Partners, LLC. Learn more by visiting MeridianCP.com. #Compensation #Wages #SPAC

Swen Vincke, the CEO of Larian Studios (Baldur's Gate 3, Divinity) has been put on blast by the media and some gamers for admitting to using AI for placeholder art and mockups in the new Divinity game.Is this a massive overreaction? Vincke claims that they're not using AI for final assets, just placeholder graphics.And the truth is -- almost every studio is using AI now. They're just not saying anything about it because of the backlash.Will this pass?Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

Mike Schopp and The Bulldog take calls from a Bills fan who wants to give his appreciation for Dawson Knox and the season he has been having and a call from a Sabres fan about Jarmo

Smartphones have revolutionized our lives and also changed family dynamics as children are more engaged with their screens these days.An expert who specializes in human developement and family studies gives his take on smartphones and families.    The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations.   Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org

Send us an inquiry through a text message here!Welcome to a special episode of The Veterinary Roundtable! We're excited to welcome Dr. Nikhil Joshi, Senior Professional Services Veterinarian at Merck Animal Health! With extensive veterinary experience, he's here to dive into everything you need to know about Bravecto Quantum.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Timestamps00:00 Intro05:41 Bravecto Quantum Basics08:06 Species of Ticks Bravecto Quantum Covers08:43 Ideal Fit For This Product09:54 Talking To An Owner About Coverage11:43 What Makes the Lone Star Tick So Hard To Remove13:43 What Happens If There Are Gaps in the Shots14:33 How Does It Dissolve To Last a Year17:07 Dealing with Social Media Backlash19:38 Dogs That Aren't Ideal Candidates For It22:28 Precautions and Side Effects to Consider25:03 Cost Concerns26:38 What Should Clients Ask Their Vets27:29 The Tick Life Cycle30:18 Human Tickborne Disease32:05 Does the Injection Break the Life Cycle Better35:50 Injection Concerns37:48 Bravecto Promise39:46 Best Storing and Usage Practices40:39 What Drives Owners to Make the Switch43:05 Usage on Pets with Seizure Disorders44:07 Final Thoughts45:07 Outro

A billion-dollar check from Disney. A federal crackdown on state AI laws. And a new model from OpenAI that beats human experts 71% of the time. In Episode 186, Paul and Mike unpack the release of GPT-5.2, Disney's strategic pivot to license its IP for Sora, and President Trump's executive order designed to accelerate "American AI dominance" at all costs. Plus: Is the future of data centers in space? Why is Microsoft Copilot struggling in the enterprise? And a look at Time's "Architects of AI." Show Notes: Access the show notes and show links here Click here to take this week's AI Pulse. Timestamps: 00:00:00 — Intro 00:03:46 — AI Pulse 00:06:27 — GPT-5.2 and OpenAI Turns 10 00:22:43 — Disney-OpenAI Deal 00:32:41 — Trump Executive Order to Override State AI Laws 00:44:17 — OpenAI State of Enterprise AI Report 00:53:03 — Google Cloud ROI of AI Reports 00:56:14 — Microsoft Lowers AI Sales Expectations 01:02:14 — TIME Person of the Year: The “Architects” of AI 01:06:08 — The Economics of AI and Data Centers in Space 01:14:31 — Shopify SimGym 01:18:37 — Research on Teen AI Usage 01:21:11 — OpenAI Certifications This episode is brought to you by AI Academy by SmarterX. AI Academy is your gateway to personalized AI learning for professionals and teams. Discover our new on-demand courses, live classes, certifications, and a smarter way to master AI. You can get $100 off an individual purchase or a membership by using code POD100 at academy.smarterx.ai. Visit our website Receive our weekly newsletter Join our community: Slack LinkedIn Twitter Instagram Facebook Looking for content and resources? Register for a free webinar Come to our next Marketing AI Conference Enroll in our AI Academy 

The result said “win”. The conversation said something else entirely.In this episode of The Non-Negotiables Podcast, the lads use Arsenal's narrow victory over Wolves as a springboard to address deeper issues that have been building beneath the surface. Rather than focusing on the match itself, the discussion centres on selection decisions, misaligned roles, and why performances are starting to feel disconnected from standards.There's an honest, sometimes uncomfortable conversation about trust within the XI, why certain profiles aren't fitting the games they're being picked for, and how old habits — late-game retreat, lack of control, and reliance on fine margins — appear to be creeping back in.With pressure increasing at the top of the table, the episode questions whether Arsenal are managing rhythm, load, and structure effectively, and what needs to change quickly to prevent results masking performance issues.Also discussed:• Selection fit versus opposition• Midfield balance and tempo problems• Confidence, trust, and responsibility within the squad• Whip Around the Grounds and title-race context• Takahiro Tomiyasu's move to Ajax• Squad depth, injuries, and AFCON implicationsA reflective, standards-led episode focused on why this win felt wrong — and what Arsenal must correct to realign performances with expectations.Chapters:(00:00) – Arteta's Non-Negotiables Intro(01:11) – Expectations vs Reality: Wolves at Home(02:37) – Team Selection Under the Microscope(08:15) – Gyökeres Debate: Trust, Confidence & Role(23:15) – Eze, Martinelli & Misfit Roles(29:00) – Merino's Usage and Tempo Concerns(31:46) – Old Habits Creeping Back(37:44) – Match Stats(38:15) – The Positives(41:15) – Part Two: Time Off for the Squad(44:06) – January Window & Defensive Depth Worries(48:00) – Whip Around the Grounds(54:56) – Title Race Context & Rivals' Results(58:26) – Newcastle, Spurs, Relegation & Emile Smith Rowe(01:02:49) – Tomiyasu to Ajax(01:05:28) – AFCON, Asian Cup & Fixture Disruption

Joe Burrow to Vikings?! Deep Dive Analysis by Two Old Bloggers — In this episode of Two Old Bloggers, Dave and Darren discuss the hypothetical scenario of Joe Burrow joining the Minnesota Vikings in 2026, examining the potential trade logistics and impact on the team. They also provide an in-depth analysis of the Vikings' defense under Brian Flores and the issues related to turnovers. The show covers the upcoming game against the Dallas Cowboys with a statistical preview and strategic insights. Additionally, Drew Bunting joins for predictions and trivia questions, adding a mix of humor and detailed sports analysis. 00:00 Introduction and Episode Overview 00:09 Joe Burrow Trade Speculation 17:35 Eric Wilson's Contract and Performance 19:57 Isaiah Rogers and Defensive Adjustments 24:20 Justin Jefferson's Usage and Performance 30:53 Brian Flores and Defensive Performance 44:41 Dallas Cowboys Game Preview 50:49 Analyzing the Vikings' Strategy 51:03 Brian Flores' Impact on the Vikings 52:27 Dallas Cowboys' Offensive Strengths 53:15 Vikings' Game Plan Against Dallas 54:56 Turnovers and Defensive Strategies 55:43 Key Players and Matchups 01:01:01 Historical Insights and Fun Facts 01:02:52 Predictions and Final Thoughts 01:17:21 Engaging with the Audience 01:21:17 Closing Remarks and Sign-Off Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN. _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/OHp38TV8o_k Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike and Dave get back into some more brief Falcons talk as they share thoughts on why the usage rate of Kyle Pitts this season has not resembled what it was in Thursday's win over the Bucs.

Mike Mulligan and David Haugh were joined by Chicago Sports Network analyst Clay Harbor to discuss the latest Bears storylines as they prepare to play the Browns on Sunday at Soldier Field.

Capabilities? Through the roof? Usage? Ground floor.Claude Agent Skills might be one of the most useful features of any front-end LLM. Yet....it's crickets in terms of chat around it. For this 'AI at Work on Wednesday' episode, we're breaking it down for beginners and will have you spinning up your own Claude Agent Skills in no time. Claude Skills: How to build Custom Agentic Abilities for beginners -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion:Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Claude Skills Agentic Features OverviewDifferences: Claude Skills vs. GPTs vs. GEMSModular Agentic Workflow File StructureStep-by-Step Guide: Building Claude SkillsClaude Skills YAML/Markdown Setup ProcessTesting and Validating Custom Claude SkillsAdvanced Capabilities: Executable Code & Sub-AgentsCommon Troubleshooting for Claude Skills CreationTimestamps:00:00 "Claude Skill Library Unveiled"06:27 "Claude Skills Explained"07:29 Custom GPTs and Gems Explained11:18 Claude Skills vs Projects17:31 "Refining Skill Triggers Effectively"20:17 "Beginner Cloud Skills Best Practices"23:39 "Preferring GPT and Memory Tools"25:54 "Saving Skill File Properly"28:09 Creating Skills on Claude33:43 "Creating AI News Searcher"35:36 Claude Skills Now Available37:39 "Optimizing Claude for Knowledge Tasks"41:05 "Skill Builder Library Access"Keywords:Claude skills, Claude agent skills, custom agentic abilities, large language model, agentic workflows, specialized tasks, coding capabilities, file creation, executable code, skills library, skill builder, skill creator, markdown file, skill.md, folder structure, YAML front matter, composable skills, modular instructions, automation, prompt engineering, skill triggers, skill testing, advanced features, API skill versioning, governance and efficiency,Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Vibe coding is dead simple. Head to AI.Studio/build to create your first app.  Vibe coding is dead simple. Head to AI.Studio/build to create your first app. 

The biggest key for the Texans offense down the stretch is the same one we've known all along — but is C.J. Stroud actually getting enough opportunities? Plus, ITL dives into Lunch-Time Confessions with some Old Grampa energy, rolls through College Football on a Tuesday, and asks the big question: Are bowl games dying?

Gareth and Jake help solve a case of disappearing toilet paper. Then, they discover a cool new way to pay for your morning coffee.Cast your vote in The Helpies: https://weneedtopick.com/helpiesWant to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are talking about Drupal for Applications, Types of Applications Drupal can build, and How we change our thinking of Drupal with guests Alexander Varwijk (far-vag) & Jürgen Haas. We'll also cover Drupal Remote Dashboard as our module of the week. For show notes visit: https://www.talkingDrupal.com/531 Topics Drupal as an Application Framework Challenges with Drupal for Real-Time Applications Exciting Prospects with AI and Drupal Showcasing Successful Drupal Implementations Batch Processing and Worker Improvements Orchestration and Integration with External Platforms Future of Drupal as an Application Framework Resources Drupal Advent Calendar Proposal: Restructuring Drupal Internals by Alexander Varwijk Introducing Symfony/Runtime in Drupal Maestro Guests Alexander Varwijk - alexandervarwijk.com/ Kingdutch Jürgen Haas - lakedrops.com jurgenhaas Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Fei Lauren - feilauren MOTW Correspondent Martin Anderson-Clutz - mandclu.com mandclu Brief description: Have you ever wanted to manage and monitor a portfolio of Drupal sites from a single interface? There's a module for that. Module name/project name: Drupal Remote Dashboard (DRD) Brief history How old: created in Jan 2010 by Jürgen Haas (jurgenhaas) of LakeDrops Versions available: 4.1.7 which works with Drupal 10 and 11 Maintainership Actively maintained Security coverage Full Documentation Guide Number of open issues: 22 open issues, 3 of which are bugs against the current branch Usage stats: 126 sites Module features and usage With the module enabled, for each monitored site you'll be able to review information like the version of core, modules, and themes, as well as the status report. Note that the dashboard and monitored sites do NOT need to be on the same major version of core. You can also collect any block from a remote site to include on your dashboard, or access the error logs to review them in the dashboard You can execute maintenance tasks like taking sites in or out of maintenance mode, running cron or update.php, as well as flushing cache The dashboard will also allow you to rebuild job schedulers, update translations from drupal.org, change user credentials, or execute arbitrary PHP code, so you'll definitely want to be selective about who will have access From the collected status information you can show a status widget for each domain to display grouped traffic light status levels for security, health, tuning, seo and others. You can also create aggregate status widgets, for example to show the composite health of all sites in a multisite installation. Internally DRD is built around a number of entities, and the documentation includes an architecture page with an Entity Relationship Diagram, while the glossary page includes a description for each of the entities and what Drupal site information they map to. Obviously security for this kind of setup is paramount, and there's a documentation page that details the encryption and authentication methods that are supported Sites that you want to monitor will need to have the DRD Agent module installed, which provides a simple wrapper to receive, route, handle and respond to requests from authorised Drupal Remote Dashboards. It's worth pointing out that the RDR Agent module is in use by 3,152 sites according to drupal.org, so there may be a small number of sites acting as dashboards, but on average each of them is monitoring 25 sites.

This episode was requested by listener feedback! Our host, Certified Financial Planner™ and GA pilot, Tim Pope compares long-term disability (LTD) coverage for FedEx and UPS pilots, examining how each plan works and how they stack up across the industry. He breaks down union and core benefits, highlighting key differences in benefit duration, tax treatment, monthly caps, waiting periods, and income offsets.The episode also explores how FedEx and UPS compare to passenger airlines, and what cargo pilots should keep in mind heading into contract negotiations.What You'll Learn from This EpisodeUPS Disability Coverage: Core plan pays 66.7% of income for 10 months after a 6-month wait. Union add-ons are tax-free but capped at $7,500/month.FedEx Disability Structure: Core pays 60% for 24 months, then 50% coverage via the supplemental policy to age 65, capped by IRS 401(a)(17) limit.The lookback advantage: FedEx uses the highest 12 of the last 36 months' pay, protecting recent high earners.Offset Clauses: Fedex reduces benefits for worker's comp, Social Security and other earned income. Tax Treatment Differences: Core plans are taxable; union benefits are tax-free due to after-tax premiums.What Could Improve: UPS could extend coverage and reduce wait times; FedEx could drop income caps and continue NECs/ during disability.Industry Context: FedEx's LTD is more in line with major passenger carriers than the UPS plan. Planning Note: Union LTD Plus Ups and side income help, but knowing your offset rules and caps is critical.Resources:Schedule An AppointmentOur Practice's WebsiteSend Us Your Questions: info@pilotsportfolio.comThis episode is sponsored by: Beacon RelocationBeacon Relocation is a real estate firm helping pilots and air traffic controllers save money on their real estate transactions. By tapping into their network of over 1500 real estate agents across the country, pilots can save 20% of the real estate agent's commission towards your closing cost on the sale or purchase of your home. Visit https://www.beaconrelocation.com/ to learn more.Timothy P. Pope is a Certified Financial Planner™and principal owner of 360 Aviation Advisors, LLC (“360 Aviation Advisors”), a registered investment advisory firm. Investment advisory services are provided through 360 Aviation Advisors, in its separate and individual capacity as a registered investment adviser. Podcast episodes are provided through Pilot's Portfolio, in its separate and individual capacity. We try to provide content that is true and accurate as of the date of publishing; however, we give no assurance or warranty regarding the accuracy, timeliness, or applicability of any of the contents. We assume no responsibility for information contained on this website and disclaim all liability in respect of such information, including but not limited to any liability for errors, inaccuracies, omissions, or misleading or defamatory statements. Links to external websites are provided solely for your convenience. We accept no liability for any linked sites or their content and remind you that we have no control over their content. When visiting external web sites, users should review those websites' privacy policies and other terms of use to learn more about, what, why and how they collect and use any personally identifiable information. Usage of this content constitutes an explicit understanding and acceptance of the terms of this disclaimer.

In this episode of On The Ball, Ric Bucher delivers one of his most detailed breakdowns yet on the state of the Los Angeles Lakers, the viral moment that exposed LeBron James' disconnect, and why their chemistry is quietly fraying beneath the surface.Ric walks through the full context behind the clip of LeBron ignoring a play call, Luka Doncic's confusion, and JJ Redick's stunned timeout. He explains why LeBron's lack of energy, defensive effort, and off-ball engagement—despite sitting out the previous game—signal deeper structural issues for L.A.Then Ric breaks down the leaguewide blueprint emerging to stop the Lakers: force Luka to score while taking away his playmaking, a strategy that mirrors the Celtics' approach in the 2022 Finals and threatens to turn the Lakers' supporting cast into scapegoats.Ric also digs into the bombshell ESPN report that Ja Morant, LaMelo Ball, and Trae Young are all potentially available via trade—but that their value is so low they may only be tradable for each other. Ric explains why this marks a historic shift, which teams could realistically rehabilitate these stars, and why LaMelo may be the toughest sell of all.Additional topics include: • Why LeBron staying in games to protect scoring streaks hurts locker-room chemistry • The danger of star-centric offenses that don't produce wins • Why the broadcast's new “bench-level analysts” format causes awkward silences • How Luka's scoring-first nights may quietly divide the Lakers' roster • Which franchises actually have the infrastructure to revive Ja or TraeIf you want unfiltered NBA insight you won't hear on TV, you're in the right place.

See omnystudio.com/listener for privacy information.

Most people think you need sweat, strain, or long workouts to upgrade circulation, metabolism, and energy. What if your body could unlock all of that while you stand still? This episode reveals how to get a full body workout by doing absolutely nothing, and why a few minutes of targeted vibration can activate nitric oxide, improve microcirculation, calm your nervous system, and relieve the hidden damage from sitting all day. Host Dave Asprey shows you why the simplest biohack in the room might be the most powerful one you are not using. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Tommy Rhee, DC, a board-certified chiropractor known for his innovative approach to sports medicine and regenerative therapy. Dr. Rhee has treated professional athletes, starting NFL quarterbacks, and everyday people who want better mobility and faster recovery. He served as the official team chiropractor for the Tampa Bay Buccaneers and worked with multiple UCLA athletic programs. He also created RheeGen, a patent-pending topical transdermal stem cell cream that introduces a non-invasive path to tissue repair and pain relief. His book, The Future of Regenerative Medicine, outlines how topical stem cell treatments can transform performance and healing. Dr. Rhee's background as a U.S. Navy aircrew member aboard S-3 Viking jets gives him a precision-driven understanding of human performance, resilience, and stress adaptation. In this episode, Dr. Rhee explains why whole body vibration works as a cheat code for circulation, fascia mobility, balance, mood, and nitric oxide activation. He shows how vibration increases microcirculation in places your workouts never reach, why it boosts lymphatic flow better than walking, and how it sends rapid-fire sensory signals that improve proprioception and stress recovery. You also learn why older adults benefit even more from this simple tool, how athletes use it as a warmup to conserve energy, and why three plane vibration dramatically outperforms cheap two dimensional devices. Dave and Dr. Rhee show you how to pair vibration with fasting, ketosis, nootropics, supplements, Danger Coffee, and Smarter Not Harder style training for maximum biohacking efficiency. You'll Learn: • How to mimic the benefits of a full workout while standing still • Why nitric oxide drives circulation, longevity, and metabolic health • How vibration accelerates lymphatic drainage and clears stagnation • Why whole body vibration improves balance, sensory speed, and neuroplasticity • How athletes warm up with vibration to protect energy reserves • Why triplanar vibration beats two dimensional devices for real results • How vibration supports pelvic floor strength and erectile function • How to use vibration for joint protection, fascia mobility, and mitochondrial activation • The daily protocol Dr. Rhee uses for stress relief, mood, and brain optimization Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibration plate benefits, power plate workout, whole body vibration therapy, nitric oxide boost naturally, improve circulation fast, lymphatic drainage at home, fix leg swelling quickly, better than walking workout, passive exercise machine, joint friendly fitness, biohacking circulation hack, vibration plate for balance, how to increase microcirculation, proprioception training at home, vibration plate for seniors, rebounder vs vibration plate, fix poor circulation in legs, vibration therapy recovery, power plate warmup routine, best vibration plate for home use **Discount on your next Power Plate: https://powerplate.com/dave ** Resources: • Power Plate Website: https://powerplate.com/dave• Dr. Tommy Rhee's Website: https://rheegen.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction: Whole Body Vibration 2:12 - Biological Activation Explained 4:05 - Nitric Oxide and Circulation 5:57 - Power Plate vs Walking 8:19 - Shearing Force and Fascia 11:25 - Planking and Exercise Variations 13:31 - Common Mistakes 15:03 - Microcirculation and Lymphatics 19:02 - Benefits for Young Athletes 22:15 - Types of Vibration Machines 25:21 - Proprioception and Balance 27:08 - Pro Athletes and Warm-Up 34:08 - Benefits for Women 35:35 - Benefits for Men 36:13 - Mood and Stress Relief 37:21 - Power Plate Deal and Recommendations 38:53 - Frequency Settings 40:58 - Power Plate vs Rebounder 44:03 - Usage for Ill or Elderly 46:53 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

November 26, 2025 - Season 16, Episode 55 of The Terrible Podcast is now in the can. In this Wednesday morning episode, Alex Kozora and I get right into talking about the Pittsburgh Steelers making a few practice squad transactions since our last show. We also discuss the news related to injured Steelers DL Daniel Ekuale being given a five-game suspension on Tuesday and the impact that has on him and the team. Alex and I then go over the list of injured Steelers players heading into Week 13 and that includes DT Derrick Harmon and T Broderick Jones already being ruled out for Sunday's home game against the Buffalo Bills. We discuss whether Calvin Anderson or Andrus Peat will replace Jones at left tackle on Sunday and if both DL Logan Lee and DL Brodric Martin-Rhodes will be active on Sunday with Harmon sidelined. Steelers HC Mike Tomlin addressed the health QB Aaron Rodgers on Tuesday, so we discuss the optimism he showed when it comes to the team possibly having their starter back on Sunday against the Bills. We also discuss the other injured players that Tomlin listed during his Tuesday press conference, As usual, Alex and I parse all of the notable talking points that came out of Tomlin Tuesday. We discuss what Tomlin had to say about the team's loss to the Chicago Bears this past Sunday, the late illegal formation penalty in that game and what he said about the play of QB Mason Rudolph in that contest. We also discuss Tomlin focusing on special teams play to open his Tuesday press conference. Tomlin was asked about the usage of the middle of the field in the passing game on Tuesday, so we go over his comments on that subject. Alex and I also look at some passing stats related to deep and ultra deep attempts so far this season as it relates to usage of the middle of the field. We also recap Tomlin essentially glossing over the defensive schematics used on one of the touchdown passes the Bears had on Sunday. With the All-22 tape from the Steelers' Sunday road loss to the Bears now fully digested by us, Alex and I discuss the good, bad and ugly that we uncovered from that when it comes to the offense, defense, and special teams. We start with the offense and go over the missed deep shots, the effectiveness of the running game, and the several second and long runs in that contest. After talking about the offensive play on Sunday, Alex and I move on to talk some about what we saw from the Steelers' defense on the All-22 tape from the Bears game. We go over the lack of pressure on Bears QB Caleb Williams in that Week 12 game, the opposing offense's ability to attack between the numbers in the passing game, and how that side of the football played against the Chicago running game. Alex and I mix in quite a few tape observations during this show and we make sure to discuss the recent play of several different players as well. Would it be a huge shock to most fans of the Steelers should the team beat the Bills on Sunday at home? We address that question later in this show. This 101-minute episode also discusses several other minor topics not noted and we wrap things up by answering several emails we received from listeners. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices