Have You Ever One-dered??

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's TWENTY-THIRD installment song is from Artist: Connie Britton as a part of the Nashville Cast And is called “Stronger Than Me.” It's from one of the first compilation albums from the music of the show- The Music Of Nashville Original Soundtrack: Season 1, Volume 2 You can listen to the song here: https://youtu.be/ThXpAG6_oSo?s... You can watch the scene from the episode (Dear Brother) where the song is first featured here: https://youtu.be/3B_tIXGCS14?s... You can see and hear a performance of an earlier iteration of the song by one of its irl composers (as mentioned) here: https://youtu.be/JzR9eBFTVNI?s... Bonus! An intimate live performance of the song in a small group that includes one of its other composers here: https://youtu.be/bpdn8_phLoI?s... And you can almost always grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

What types of people, who are already being called your friends or you're on the way to making them your friends, should you beware of? Like literally, be aware of their behavior and what it could mean towards their intentions, their real or imagined affinity for you, the impact they have on the way that you feel and your life in general. Whether you keep these people around or not is up to you. But pay attention. You deserve genuine care, C

You see the pink thumbnail: that's right it's an encouragement episode! So pleased to be able to bring these thoughts to you today. Honored even. We need it. I'm so glad you're here, C

We're revisiting this topic so that we can potentially include more people's experiences, but also to lean into hope. I'm really glad you're here, in multiple senses of those words, C

Keeping it light for reals this time!! How about some good general life advice to start your week? Some practical, some meaningful, and multiple things in between. So glad you're here, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's TWENTY-SECOND installment song is by Artist: A$AP Rocky And is called “Long Live A$AP.” It's from his debut studio album LONG.LIVE.A$AP. You can listen to the song and watch the video here: https://youtu.be/BysVzAnR9MY?s... And you can almost always grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

Let's hear from some Neurodivergent adults about how challenging it can be to make friends. And then jump back into practical tips to make it feel more accessible to make genuine friendships a reality. I'm so glad you're here! C

Point blank Call To Action to two distinct groups: -Help if you can. -Ask for Help if you need. That's it. Resources mentioned in this episode- Philadelphia https://www.philabundance.org/ and/or https://www.sharefoodprogram.o... (So sorry to have missed this one!) NYC https://www.foodbanknyc.org/ Chicago https://www.chicagosfoodbank.o... LA https://www.lafoodbank.org/ Bay Area https://www.sfmfoodbank.org/ Portland https://hereticcoffee.com/ Nationwide https://www.feedingamerica.org... Please take care of yourself and others, whatever your ability and capacity allows. I'm so so glad you're here. We can get through this together, C

Trauma survivors are everywhere. You may even be one yourself and if you aren't, then you almost certainly know one. What are little ways that the evidence of this trauma (or the work of healing being done) can still manifest themselves days weeks months years or even decades later? It's important to be aware of for your benefit, and for the benefit of those around you. “We can do hard things!” :) We have already. Thanks so much for still being here; you're not alone, C

Or it COULD be. We're taking a look a minimalism as a template for the larger function of adjusting your space - and your life - in ways that can better suit you. Plus the people, plants, and animals around you. I'm glad you're here, one day at time, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's TWENTY-FIRST installment song is by Artist: The Beatles And is called “Getting Better.” It's from their eighth studio album Sgt. Pepper's Lonely Hearts Club Band. You can listen to the song here: https://youtu.be/EGlo9LzmOME?s... You can listen to the album just about anywhere; if you've never heard it straight through, please delve in :) And you can almost always grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

I know it can feel like you can't be “picky” with the work you do “in this economy” but is it truly necessary to devalue your physical and mental health, your equilibrium, your joy, your skills, your talents, yourself? Hours and hours a day, week in/week out, for years and years on end. Sigh. I understand financial necessity-believe me, I do. But quality of life is a necessity too and we have been led to believe that anything can be sacrificed if the price is right. Which might not be the case for you. Gain the whole world and lose your own soul? Not today. Take care of yourself (and others) as best you can, C

“Perfection does not exist in humanity.” We're talking about what excellent parenting can look like and the benefits of it! - (Please forgive the cut off. Technology isn't always on my side lol. Thank you for sharing this space with me from a place of grace) - PLEASE NOTE: I did not say PERFECT parenting. It is an acquirable skill, even if you didn't experience it, and it's something you can always get better at. That's not an indictment or a threat; it's an encouragement and an opportunity! Even if you don't have kids, there can be words here for you. So pleased you're here, C

Emotional depth can be challenging in human interactions. It can feel dangerous in a place where you are supposed to be able to find safety- Which can lead to superficial interactions with so many people that you ultimately end up feeling alone, even though you seem social and well connected. Not everyone should have access to the true depth of you. But the right people can. In hope, C

Ever so often, someone says something meaningful without realizing the impact it's going to have on the person who hears it. I hope you find what you need, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's *TWENTIETH* installment song is by Artist: Tears For Fears And is called “Head Over Heels.” It's from their second studio album Songs From The Big Chair. You can LISTEN to the song here. I actually found a clip that includes the Broken/HOH “sandwich” that I mentioned in the episode (!): https://youtu.be/SMJnsgDNcA0?s... You can also WATCH the video here: https://youtu.be/CsHiG-43Fzg?s... And you can almost always grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

We're still talking about the ND of it all. =) And having a grand old time doing it! There are friends out there for everyone, and everyone includes you. Let's look at specific ways to get started. You can do this! C

Get your internal motivation up! Oh man, don't you struggle sometimes with getting things done that you need to do but don't want to do? I DO. Big time. So how can we counter it?? There are ways. Ooh lala Deeply appreciate you being here, C

There are events that are always, in some way or another, a part of human lives. And the celebration of two people choosing to affirm their commitment to one another, known colloquially as a wedding, is one of them! In times of feast or famine, chaos or calm, ideal or challenging circumstances, people will get married. But this increasingly pervasive sentiment that your wedding has to be an event of monumental proportions is not conducive to everyone's time, energy, or finances. Nor does it have to be! You can plan a beautiful, meaningful, memorable experience for the two of you and your potential guests without breaking yourself, your partner, or the bank. (Ooh we might have to talk about this one again) Thanks tons for being here, C

Did I have Diiv on the brain when I chose this title? Yep. Is this an encouragement ep for the Indigenous People's Day show? Yep. Am I really glad that you're here, regardless of your ethnic background or current location? Of course! And here's the link to the map I mentioned. Enjoy! https://native-land.ca/ On the way to safe and sound, C

HOW CAN YOU MAKE FRIENDS AS A NEURODIVERGENT PERSON? How?? There are ways. Let's start a chat about it :) Take care of yourself in the hope of what's possible, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's NINETEENTH installment song is by Artist: The Flamingos And is called “I Only Have Eyes For You” It's a cover that they rearranged and featured on their second studio album Flamingo Serenade. You can LISTEN to the song here: https://youtu.be/1_urvud-Oi0?s... You can also WATCH a slightly surreal video of them performing it live in 1959 here: https://youtu.be/nrzusdilnKQ?s... And you can almost always grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

Lovely sounding title, eh? It has a real reason- The “Ouch” is for me: MIGRAINE boooo The “Stress” is for you (all of us): Thoughts on ways to mitigate it that sometimes take a backseat to self care Truncated ep. Gotta go lie down. Thanks tons for being here, mean it, C

Here are a few areas of life that it's not a bad idea to reevaluate seasonally. And some of my personal experiences with them, to join the expert opinions- So so glad you're here, C

So glad to be back in encouragement zone! It felt needed after some of the things I've been reading, seeing, experiencing. There's a lot going on, everyday. Take a respite here. C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's EIGHTEENTH installment song is by Artist: Aaliyah And is called “Are You That Somebody?” It's a contribution of theirs to the soundtrack for the late 90s movie Dr. Doolittle. You can WATCH the video here, and you should: https://youtu.be/uTMuqL0qx08?s... You can also LISTEN to the song here: https://youtu.be/-cvFJIaVLx0?s... You can also grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

On choosing to surround yourself with things that authentically work well in the place where you reside. And what has happened to others who didn't- So glad to have you here, C

It's not just about living a long time (sign me up!) but living as optimally and healthfully as possible for as long as possible (no really, sign me up!) How?? Well you never know what's going to happen, but you can control the things that you can control. Gratefully Thanks for joining me here as a part of the life you're currently living. Deep appreciation, C

I was so much more impacted than I expected to be talking through some of these points of advice. People helping people is what it can be distilled down to. And that is always a big deal, regardless of the size or scope. Thank you so much for being here. A little bit better is still better, C PS: Yes I recognize my use of the word “little” in the title yesterday and today. Not belittling ;)

I find it so engaging to consider real life advice from real people. It makes me think things and about thing that I might not otherwise cogitate on my own. I got so into sharing, I had to put the balance of today's poetry time below :) ••• Listen, by Barbara Crooker I want to tell you something. This morning is bright after all the steady rain, and every iris, peony, rose, opens its mouth, rejoicing. I want to say, wake up, open your eyes, there's a snow-covered road ahead, a field of blankness, a sheet of paper, an empty screen. Even the smallest insects are singing, vibrating the entire bodies, tiny violins of longing and desire. We were made for song. I can't tell you what prayer is, but I can take the breath of the middle into my mouth, and I can release it for the leaves' green need. I want to tell you your life is a blue coal, a slice of orange in the mouth, cut hay in the nostrils. The cardinals' red song dances in your blood. Look, every month the moon blossoms into a peony, then shrinks to a sliver of garlic. And then it blooms again. Thank you so much for sharing this space and time with me. Have a great wk, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's SEVENTEENTH installment song is by Artist: Foster The People And is called “Houdini.” It's from their debut studio album Torches. Oh and my bad-I kept saying the song is only about 5 mins long but I was looking at something incorrectly when I said that. It's less than three and a half! WATCH THE VIDEO (as you were invited to do) here: https://youtu.be/_GMQLjzVGfw?s... If you must, listen to the song only on YouTube here: https://youtu.be/Bv5okx42-9g?s... You can also grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

SPECIAL REPORT: The state of Rudeness (sigh) Y'all, I'm tired. And a little bit fussy. And apparently so are lots of other ppl. But that's no reason to be rude. As a matter of fact, if you keep it up (the rudeness) you will consistently feel worse and so will your interactions with ev one else, from complete and total strangers all the way to people you love. Kindness and compassion, C

CW: Suicide Prevention Discussion We're continuing the conversation we started last week about suicide prevention, as we draw towards the end of September. It is important for there to be safe spaces where these things can be discussed: from the side of needing help or from the side of wanting to help I'm really really glad that you're here. Keep being here, C

Are sports the best use of our individual and collective time anymore? It's worth asking. Go Birds, C

Sustainable Productivity. That's all I'm gonna say. (It exists!) Happy Autumn to those who celebrate, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's SIXTEENTH installment song is by Artist: Grizzly Bear And is called “Speak In Rounds.” It's from their fourth studio album Shields. Listen to the entire album (as you were invited to do!) here: https://youtube.com/playlist?l... If you must, listen to the song only on YouTube: https://youtu.be/Qz36ZbF79SI?s... You can also grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

It's the final entry to our weekly Summer Encouragement Series for this year and although I am sad to see it go (in general and particularly!) I also want to celebrate and honor it. Don't worry; we'll still do encouragement episodes! They just won't be weekly. Thank you so much for sharing this with me, C

It's Suicide Prevention Month all September long, and we're talking about it today. Thanks for being here; thanks for staying, C

In reading through writings of a nervous system expert, I came across some simple tools - regulators if you will - than can help you return to a feeling of equilibrium or safety when needed. I even scrapped the plan I originally had for today to focus on this because I know the knowledge and reminders are needed. Take a few moments to join in, contemplate, choose a few for yourself. Breathe, rest, remove yourself back to joy. I'm thrilled you're here, C

Summer Encouragement Series still going strong! I KNOW IT DOESN'T FEEL LIKE IT but good things are still possible, probable, and ahead. Deeply appreciative that you're here, C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's FIFTEENTH installment song is by Artist: Rage Against The Machine And is called “Testify.” It's from their third studio album The Battle Of Los Angeles. Listen to it on YouTube: https://youtu.be/j_zyb-XXWz0?s... Watch the video, no really. Watch it: https://youtu.be/Q3dvbM6Pias?s... You can also grab a preview on my IG @whereschloe; it's up on the profile. ***Interesting Fact- This song contains an excerpt from 1984 by George Orwell - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

I'm honored to be able to bring you back the continuation of these ideas and attributes that make a good friend. These things are important! And they deserve our attention collectively as well as yours individually, as you evaluate the types of friends you have and the type of friend that you are. Thank you so much for being here; I mean that, C

For whom? You. Me. Everyone. The Summer Encouragement Series continues! Hope this helps, C

Had to turn it into a two-parter! More real thoughts about your real life from real ppl :) So glad you're here, thank you, C

Real people. Real ideas. Real help. Real life. Really glad you're here ;) C

It's a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's FOURTEENTH installment song is by Artist: Red Hot Chili Peppers And is called “Can't Stop.” It's from their eighth studio album By The Way. Listen to it on YouTube: https://youtu.be/4rIdFmXcnAA?s... And watch the modern art-inspired video: https://youtu.be/8DyziWtkfBw?s... You can also grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C

;) Ok, so part of the title is tongue-in-cheek and part of it isn't! In honor of the Eagles' home opener today (Go Birds), we're talking about other amazing things about the city of Philadelphia. In a way that hopefully makes you want to leave wherever you are or wherever you're from and VISIT it in all its glory. Visit visit visit all you want lol. Go Birds! C - One More by Angelo Outlaw I lose focus on the heart-shaped goal when the progression of disappointment and depression creeps in Trying to find love is exhausting. I mean the whole yearning for the uncorrupted Cloud 9 bliss plus the confusing state of rejection is an earth-shattering blend I don't want any more weird haircuts and this self-decorated filter of flawed truth I just want someone I can tell my secrets to Here in illadelph where my energy is felt, and skin color "appears" to be invisible. Look past the spliced divisible population of miscommunication and you realize everyone's hearts are overflowing with generous wealth This feeling is living within the top- tier medalling vibrations The culture is evolving at a rapid rate Sometimes you can observe the hate dissolving and a transformed frigid iris turned to an on-point floral pattern all gaudy Assistance from the wires and glass screens displays a buffet with ease I think Ill swing right on this one Hopefully, this will bring a level of brief enlightenment that could break down the unfortunate masses living within the right sides of their dome If not, I'll just fold the edges of this memory and cut off the corners so that baggage wont have value

What if you could boost your endorphins even if you didn't have the time (or inclination or capacity) for a full workout? You can!! Let's talk how. I'm happy you're here, always, C

Our Summer Encouragement Series continues, with the new pink thumbnail color scheme! (And YES it is still Summer.) No I'm not trying to rush you, despite what the title may infer. Listen in to see! Thanks for taking time to be here while we're all going through transitions, C

Happy Labor Day! (In the US.) Happy Monday everywhere else ;) I've been thinking about rest a lot lately. I'm so glad you're here. I really am, C

It's a Song of the Week! (After some necessary rearranging.) I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time is now!! So instead of album after album, we're going to talk about ONE SONG AT A TIME. - This week's THIRTEENTH installment song is by Artist: Coldplay And is called “White Shadows.” It's from their third album X&Y. Listen to it on YouTube: https://youtu.be/EhC_c7p50so?s... Live (energetically) at ACL in 2005: https://youtu.be/TjXmmYJQvys?s... And since I said I thought you should listen to the entire album: https://youtube.com/playlist?l... You can also grab a preview on my IG @whereschloe; it's up on the profile. - There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I'll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc. Any genre artist decade that I would listen to is up for grabs and who's to know what will be next and why? ;) Remember your favorites. Discover something new. One song of the week at a time for however long works. I'm ELATED that you're along for the ride, C