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"I want more, but I can't work any harder." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - http://getsmilesuite.com/ Summary In this engaging conversation, Amy Kemp shares her journey to becoming a successful entrepreneur and author of 'I See You.' She discusses the importance of understanding subconscious habits, the challenges faced by women in balancing professional and personal lives, and the significance of delegating unpaid labor. The conversation emphasizes the need for women to recognize their value and the importance of seeking help to achieve work-life balance. In this conversation, Jill and Amy Kemp explore the complexities of unpaid labor, work-life balance, and the importance of guilt-free playtime. They discuss how women often bear the burden of unpaid labor and the need for intentional choices in dividing responsibilities. The conversation shifts to the elusive nature of work-life balance, emphasizing that it is more about living in rhythms rather than achieving perfection. Amy shares insights on the necessity of scheduled playtime for rejuvenation and creativity, and they conclude with a discussion on how structure can lead to freedom rather than restriction, encouraging listeners to dig deeper into their resistance to structure. Connect With Our Guest Amy Kemp - https://amykemp.com/ Takeaways The book 'I See You' was inspired by her experiences and the women she works with.Subconscious habits can significantly impact personal and professional success.Women often face unique challenges in balancing work and family responsibilities.It's essential to shift unhelpful thoughts to make better decisions.Unpaid labor often falls disproportionately on women, affecting their professional lives.Delegating tasks can lead to better work-life balance.Recognizing one's value is crucial for personal growth and success.The journey of writing a book can be both vulnerable and rewarding.Women should not feel guilty about seeking help in managing their responsibilities. Make a choice and be intentional about dividing unpaid labor.Hiring help can significantly improve mental well-being.Women often face guilt and shame regarding unpaid labor.Work-life balance is more about rhythms than perfection.Scheduled guilt-free playtime enhances productivity.Structure can lead to freedom, not restriction.Curiosity about resistance to structure is essential.Unhealed pain often lies beneath resistance to structure.Words and language are powerful tools in leadership.Parenting is a season; it will change over time.Chapters 00:00 Introduction to Amy Kemp and Her Journey03:06 The Inspiration Behind 'I See You'06:11 Understanding the Target Audience of the Book09:01 The Impact of Subconscious Habits on Success11:59 Navigating the Conflict Between Business and Caretaking Roles14:55 Identifying and Shifting Unhelpful Thoughts17:58 The Burden of Unpaid Labor and Its Implications21:02 Valuing Help and Delegation in Personal and Professional Life26:29 The Burden of Unpaid Labor29:02 Work-Life Balance: The Elusive Unicorn30:35 Living in Rhythms: Guilt-Free Playtime39:27 Structure as a Path to Freedom45:05 Final Thoughts and Resources Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice? Reach out to me- www.practiceresults.com. If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode. New episodes drop every Thursday! Episode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero
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Most people will blame others before they will take responsibility and accountable for the choices and decisions that they make in their own lives. You keep choosing similar people because you keep thinking, feeling, and acting the same. There has been no change in you! When a person doesn't change, they remain the same, doing the same things and acting the same way! You're in your own way and your mindset is your worst enemy! The person you chose to be with may be a problem, but it's totally your fault for choosing them! You're a problem in your own life! Until inner healing happens, mindsets won't change! Therefore, people repeat cycles in their lives with no understanding as to why.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
In this episode, we shared how the unhealed part of us affects us. No long talk. Just delve in. Thank you for tuning in. With Love, Your Favourite Favour
In which we talk Lorde's new single (again), RHOM trailer, Karen Huger in prison, Katy Perry's 'unhinged' rant, and Natasha Lyonne's new AI-slop movie studio. JOIN US ON PATREON About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip. You can also find us on our website, Twitter, and Instagram. Any personal, business, or general inquires can be sent to eatingforfreepodcast@gmail.com Joan Summers' Twitter, Instagram Matthew Lawson's Twitter, Instagram Skips: 'Pump' and dump Brittany Cartwright brutally shades ex Jax Taylor's sex skills on ‘WWHL' [PageSix] Ramona Singer, 68, posts unfiltered bikini selfies after being trolled for excessive editing Bill Gates' daughter Phoebe divulges sexist comment ‘childhood sweetheart' boyfriend made before breakup, [Page Six] Blake Lively's friendship with Gigi Hadid questioned after actress skips model's 30th birthday party [Page Six] Justin Bieber thirsts over wife Hailey's sultry snaps after split speculation, [Page Six] James Marsden Is Proving He's Not Just a 'Snack,' He's a 'Whole Meal' In Heartthrob-Heavy Dunkin' Campaign (Exclusive), [People] Jeremy Renner Recalls Getting Back on the Snowplow That Ran Him Over: “I go right into the eye of the storm of any fear or anything.” [Page Six] 'Nine Perfect Strangers' Season 2 Trailer: Nicole Kidman Reprises Her Role With New Set of Strangers - Watch! [Just Jared] Main Stories: Selena Gomez Details 'Embarrassing' First Kiss with Benny Blanco That Left Her with a Rash [People] Fans call Hailey Bieber a 'creepy stalker' after 'copying' Selena Gomez in acceptance speech nearly word for word [DM] ‘RHOM' star Alexia Nepola packs on the PDA with ex Todd on beach date — a month after finalizing divorce, [Page Six] Jordon Hudson defends controlling CBS interview with savage retweets — including one wishing Bill Belichick ‘strangled' journalist, [Page Six] ‘RHOP' star Gizelle Bryant says Karen Huger is ‘running' prison after her DUI case [PageSix] Katy Perry Slams ‘Unhinged and Unhealed' Haters amid Blue Origin Flight and Tour Criticism: ‘I'm Not Perfect' [People] Bella Ramsey, Harris Dickinson, Nicola Coughlan, Paapa Essiedu & Molly Manning Walker Among 400+ Signatories Of Open Letter To UK Film & TV Industry On Trans Rights, [Deadline] Natasha Lyonne to Direct Feature ‘Uncanny Valley' Combining ‘Ethical' AI and Traditional Filmmaking Techniques [Variety]
Some people run away from their responsibilities. If you lay down to do the business, never forget the possibility of conceiving a child. Think pass your feelings, desires, emotions, wants, etc., to the possibility. If you don't want a child, don't do what it takes to get one or at least protect yourself! Many people are having children who shouldn't. It's a shame the terrible things many children are subjected to by their parents or caregivers who are of unhealed hearts and minds. Many people aren't in relationships, they're simply lying down together. It doesn't matter if you're married or not, if you don't want children, be responsible. Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Send us a textToday we're talking about something that too many of you are dealing with: Those people who are Emotionally Available But Unhealed. Have you dealt with them? Are you one of them?Support the show
Illuminate Podcast: Shining Light on the Darkness of Pornography
Why do some people heal from betrayal and rebuild their lives, while others stay stuck in pain and resentment for years—or even decades? In this powerful episode, we speak with Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, about the three groundbreaking discoveries from her PhD research on betrayal.Dr. Silber breaks down the specific symptoms of betrayal trauma, explains why time alone doesn't heal it, and outlines the five predictable stages of healing she's observed in over 100,000 participants. If you've felt like you're stuck, looping through pain, or numbing out to avoid facing what happened, this conversation is for you.You'll walk away with clarity, encouragement, and a path forward—no matter where you are in the healing process.If this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!
If you're in business—whether you're running your own company, leading a team, or working within an organization—this episode is for you. Dr. Debi Silber dives deep into how unhealed betrayal isn't just a personal issue—it has direct, tangible consequences on your professional performance, leadership, confidence, decision-making, and success. In this eye-opening solo episode, Dr. Debi unpacks how betrayal silently sabotages your ability to lead, sell, build, and succeed—years or even decades after the betrayal occurred. Whether you're an entrepreneur, executive, or employee, you'll gain powerful insights on how trauma is showing up in your business (often without you realizing it) and what you can do to change that. What You'll Learn: Why betrayal impacts more than just your relationships—it affects your performance at work How shattered trust leads to overthinking, indecision, micromanagement, and burnout The hidden link between betrayal and stress-related illnesses, brain fog, insomnia, and more Why unresolved emotional pain leads to undercharging, people-pleasing, and poor boundaries How healing restores your confidence, clarity, energy, and ability to lead and grow The business case for understanding the 5 Stages from Betrayal to Breakthrough Key Topics Covered: The ripple effect of betrayal in business settings How betrayal affects your ability to trust yourself, your team, and leadership The emotional and physiological toll of carrying unhealed trauma into the workplace Signs betrayal is hurting your performance (and that of your employees) Indecision, overthinking, and poor boundaries: where they really come from Why burnout and reactive decision-making are often symptoms of a deeper wound The cost of unaddressed trauma on productivity, visibility, and financial success What happens when you heal—and how it elevates every part of your professional life Quotes from the Episode: “If you don't trust the person you trusted most—and then you stop trusting yourself—how do you trust a boss, a coworker, or a collaborative partner?” “You can be showing up to a meeting, making decisions, promoting your brand… but if you're carrying unhealed betrayal, you're not showing up fully.” “Burnout, poor boundaries, fear of visibility—these aren't business problems. They're symptoms of a personal wound that hasn't healed yet.” Resources & Links:
If you don't have boundaries against all people you'll allow unnecessary stress in your life. Too many people give their power to others to hurt them. Love yourself enough to never give power to others to cause you unnecessary and avoidable stress and pain.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Unhealed attachment wounds do not require eradication but ritualized integration—a sacred confrontation where the self becomes both possessed and exorcist in the alchemical crucible of relationships.
Unhealed attachment wounds do not require eradication but ritualized integration—a sacred confrontation where the self becomes both possessed and exorcist in the alchemical crucible of relationships.
Send us a textspirituality, self-concept, healing, authenticity, self-acceptance, relationships, personal growth, self-esteem, emotional wounds, unhealed healersSummaryIn this episode of Beyond the Broomstick, Matilda explores the significance of self-concept in spirituality and personal growth. She discusses the importance of healing past wounds, embracing authenticity, and the role of self-acceptance in building a strong sense of self. Matilda emphasizes the need for boundaries and kindness towards oneself, while also addressing the impact of unhealed healers in the spiritual community. The conversation provides insights into how our self-perception shapes our relationships and overall well-being, encouraging listeners to reflect on their own self-concept and take actionable steps towards improvement.TakeawaysAuthenticity and a strong sense of self go hand in hand.Healing past wounds is essential for personal growth.Self-acceptance is the foundation of a strong self-concept.Boundaries are crucial for self-care and self-respect.Your self-concept influences your relationships and decisions.Negative self-talk can hinder your self-esteem.It's important to be gentle with yourself during healing.Unhealed healers can negatively impact others' spiritual journeys.Recognizing your worth is key to building confidence.Taking responsibility for your actions boosts self-concept.Chapters00:00Introduction to Beyond the Broomstick02:27The Importance of Self-Concept12:30Understanding Self-Concept and Its Impact18:52The Essence of Authenticity21:03Building a Strong Sense of Self22:28The Impact of Self-Perception24:04Healing Past Wounds and Self-Concept28:02The Importance of Self-Acceptance30:38Visualizing Your Ideal Self32:12Setting Boundaries for Self-Care33:05Building Emotional Safety Through Affirmations35:47The Dangers of Unhealed Healers40:59Self-Reflection and Personal Growth41:31Predictions for the FutureYou Tube Music Licence SACOCXQXVPNMZBNXMatilda's LinksPatreon PageMatilda's Website Book Matilda's Mediumship Event
"Unhealed people don't listen with their ears.. they listen with their triggers". When dealing with unhealed individuals it can be challenging to feel understood because they often see the world through the lens of their triggers. In this episode we talk about how to navigate our own triggers and lead a life that leads people to handle theirs. Connect With Us: CLICK HERE
Many broken people have foolishly done things because they're listening to society to find ways to feel good about themselves. The problem is afterwards many people often feel worse about themselves. Many people have messed themselves up by listening to society. They've altered their appearances (faces and bodies) and unfortunately many end up with botched results. It's not in the body, it's in the brain! You have to fix what's wrong inside in order to become of a healthy mindset! It doesn't matter how pretty your face and body is if your mind is messed up! Be thankful and grateful for what God gave you. Stop resisting aging, because it's futile to resist, you'll never be exempt unless you die first!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Unhealed pain leads to bitterness, but Jesus offers a path to wholeness. By choosing love, forgiveness, and surrendering our hurt to God, we break free from the cycle of offense.
When your heart's desire is to find a love that's lasting and real, listen to that. This is what you are meant to have. And if you grew up with trauma, what might be blocking you from what you want is unhealed trauma, wobbly boundaries, and a big cluttered pile of half-relationships all over your life. You can't be open to real love when your emotions are like a cluttered home. No one can get in the door. And even if they did, you might not recognize them. In this video, I respond to a letter from a woman who wants real love but first must emerge from the cluttered emotions left behind by her history of disappointing relationships and trauma from the past. Is Past Trauma Affecting Your Dating Life? Take the QUIZ: FREE PDF Download: https://bit.ly/3EUy8Yh
Betrayal—whether from a partner, a friend, a family member, or even an employer—is more than just an emotional wound. It deeply affects your physical health, career success, and ability to form meaningful relationships. In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. Debi Silber, founder of The PBT Institute, a global expert on betrayal trauma and healing. Dr. Debi shares groundbreaking research on Post-Betrayal Syndrome and why time alone doesn't heal these wounds. She explains how betrayal shows up in our bodies as chronic stress, fatigue, digestive issues, and even self-sabotaging behaviors. Most importantly, she walks us through five proven stages of healing that allow us to move forward stronger than ever. If you've ever felt stuck, unable to trust, or unsure why certain patterns keep repeating in your life, this episode is for you. About Dr. Debi Silber Dr. Debi is a #1 international bestselling author, TEDx speaker, and the founder of The PBT (Post Betrayal Transformation) Institute. Her pioneering research has changed the way we understand betrayal trauma and healing, making her a go-to expert in the field. She is also the creator of National Forgiveness Day, encouraging deep healing and emotional freedom. Key Takeaways: ✅ Betrayal is not just emotional—it manifests in physical health issues, stress-related diseases, and burnout✅ Post-Betrayal Syndrome affects 100,000+ people, with symptoms like exhaustion, digestive issues, lack of focus, and trust issues✅ Many people stay stuck in Stage 3 of healing—how to recognize if you're one of them✅ Self-sabotage is a common response to betrayal—how to break free✅ The 5 stages of healing betrayal trauma and how to move forward powerfully Connect with Dr. Debi Silber
Music, in its infinite resonance, serves not merely as background noise but as a neurobiological sculptor, etching attachment wounds into the psyche's quantum fabric. This essay posits that insecure attachment styles—avoidant, anxious, disorganized—dance to the rhythm of curated playlists, where lyrics act as mantras reinforcing relational trauma.
Music, in its infinite resonance, serves not merely as background noise but as a neurobiological sculptor, etching attachment wounds into the psyche's quantum fabric. This essay posits that insecure attachment styles—avoidant, anxious, disorganized—dance to the rhythm of curated playlists, where lyrics act as mantras reinforcing relational trauma.
Most people spend their lives worshipping people they don't know and some will do anything for them. Many people worship their significant others only to end up losing self. Worshipping people won't make them want to get to know you, want to be with you, or want to love you. If people spent half the time getting to know and love self than they do worshipping others, their lives would be so much better. Investing into everyone and everything, while you neglect self is of no benefit to you! It leads to manipulation and falling for people and things that aren't good for you. Many people end up believing things that aren't true because they give their power to those they worship and those people feed off of the power given to them. The people they worship oftentimes use them and brainwash them to do what they want and to think, feel, and act like them. It's a terrible situaiton people get in. It doesn't matter who it is, if you worship someone they will manipulate you in some way.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Music, in its infinite resonance, serves not merely as background noise but as a neurobiological sculptor, etching attachment wounds into the psyche's quantum fabric. This essay posits that insecure attachment styles—avoidant, anxious, disorganized—dance to the rhythm of curated playlists, where lyrics act as mantras reinforcing relational trauma.
Send us a textHealing Trauma for Enhanced ProductivityIn this episode, I sit down with Emily Romano to explore the deep connection between unhealed trauma and productivity. We dive into how childhood experiences shape self-worth, the impact of societal expectations on personal success, and why mindset shifts are essential for growth. We also discuss the power of gratitude, the importance of community, and practical ways to integrate self-care into daily routines. This conversation is all about redefining success, overcoming imposter syndrome, and creating space for personal growth.Key Takeaways:Vulnerability requires bravery and consistency.Unhealed trauma can hold us back from productivity and success.Self-worth is often shaped by childhood experiences.Imposter syndrome is a common challenge for high achievers.Redefining success is essential for true fulfillment.Gratitude practices can significantly improve mental health.Small daily habits can be seamlessly integrated into existing routines.Community and relationships play a crucial role in well-being.Self-reflection is key to personal growth.Challenging societal norms around success is necessary for true alignment.Notable Sound Bites:
What if you could prevent your relationship from falling apart before it's too late? Many couples break up not because they don't love each other but because they ignore small problems until they become too big to fix. In this episode, Emilia and Alan reveal the two biggest reasons couples struggle. Learn how to recognize early signs of trouble, build emotional security, and take responsibility for your growth so your relationship can thrive. Whether in a committed relationship or preparing for one, these lessons will help you build trust, communicate better, and create a relationship where both partners feel safe, heard, and valued.Show notes:(2:30) Why couples wait too long to get help(5:44) Unhealed wounds and relationship struggles(7:46) The silent shame that leads to breakups(9:50) What is psychological safety?(12:14) Signs you don't feel safe in your relationship(14:22) Listen to Jason's and LJason'sestimLisa'son Alan and Emilia's RelaEmilia's Coaching.(16:40) How fights weaken your relationship(20:26) What safety looks like for each partner(24:14) The role of personal growth in love(28:40) OutroBook a FREE Relationship Talk:https://calendly.com/alanlazaros/30-minute-relationships-talk-coachingJoin us at Relationship Talks #45 on Thursday, March 20th, 2025, at 05:00 pm Eastern Time: “The Top 10 Most Common Ways Partners Mistreat Each Other” -https://bit.ly/4i31rcu Learn more about:Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7___________________________Follow us on Instagram:Emilia Smith @evolvewithemiliaAlan Lazaros @alazaros88*Email:*
Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss
Trust that you will be okay. Hosted on Acast. See acast.com/privacy for more information.
Hi! I'm Todd Creager, and in this powerful episode, I dive deep into the seven signs of unhealed relationship trauma. Drawing from my years of experience helping couples heal and transform their relationships, I'll guide you through these crucial indicators that might be affecting your ability to form and maintain healthy connections.In this episode, you'll discover:- How to identify if fear of intimacy, emotional numbness, or overreacting to small triggers are impacting your relationships- Real-life examples from my therapy practice that illustrate how unhealed trauma shows up in everyday relationships- Why some people sabotage good relationships and what this reveals about past hurts- The surprising connection between hyperindependence, codependency, and early relationship woundsWhat makes this episode especially valuable is that I share specific client stories that bring these concepts to life, helping you recognize these patterns in your own relationships. I'll explain why we develop these protective mechanisms and, most importantly, offer hope by showing how these patterns can be healed through self-awareness and therapy.Whether you're struggling in your current relationship or wanting to build healthier connections in the future, this episode provides the insights you need to start your healing journey. Join me as we explore these important signposts of relationship trauma and take the first step toward making the world safe for love.Listen now to understand the hidden influences that might be shaping your relationships and learn how to move toward deeper, more fulfilling connections.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want. Todd has created a guide…the 5 Keys to Healing From Trauma. Follow these 5 simple steps that will help you go from surviving to thriving.
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
Have you ever wondered why you keep repeating unhealthy relationship patterns despite your best efforts to move forward?This episode dives deep into the ‘why' behind our unmanageable cycles of seeking connection or staying in harmful relationships, and how we can make sense of it all.Listen as Heidi Dike Kingston shares her personal journey of love addiction recovery in this part 1 of 2.In this episode you will:Understand the key family dynamics that effect our ability to attach in adult relationships (and how to heal yours)Finally recognize where the core belief, “I can't be alone” comes from and how it can lead to a trauma bonded relationshipLearn how holding onto someone's potential keeps you stuck in toxic relationships & impacts real intimacyClick play to uncover the roots of your relationship patterns and take the first step toward breaking free and building the love life you deserve.MENTIONED:Part 2 of Heidi's episode coming next Wednesday! Ep. 67 How Betrayal Trauma Hijacks Your Brain & Nervous System - And How To Break Free With Heidi Dike Kingston (Part 2)Heidi's website: http://heidikingston.comAssociation of Partners of Sex Addicts Trauma Specialists: https://www.apsats.org/#!event-listAdult Children of Alcoholics & Dysfunctional Families (ACA): https://adultchildren.orgSex & Love Addicts Anonymous (SLAA): https://slaafws.orgRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
This week on Mental Man Monday, Izzy is joined by Casual.Lotus, host of the Unhealed and Toxic Podcast, fresh off his first episode release on Valentine's Day! Together, they tackle some of the wildest headlines of the week with unfiltered takes and deep conversations.
In this episode of the Estranged Heart podcast, Kreed explores the critical role of curiosity in understanding estrangement between parents and their adult children. She discusses the barriers that prevent parents from being curious about their child's perspective, including fear of pain, shame, guilt, and a defensive mindset. Kreed emphasizes the importance of recognizing childhood experiences that may have stifled curiosity and offers practical steps for developing this essential skill. The episode encourages parents to embrace curiosity as a means to foster understanding and healing in estranged relationships.Takeaways- Curiosity is essential for healing estrangement.- Parents may resist curiosity due to fear of pain.- Shame and guilt can block curiosity.- Echo chambers can reinforce a lack of curiosity.- Childhood experiences shape our ability to be curious.- Unhealed trauma can hinder curiosity.http://www.TheEstrangedHeart.comEmail Kreed at:TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed atTheEstrangedHeart@gmail.comFacebook Support Group for estranged moms:facilitated by Kreed:https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become afinancial supporterof the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
For over 25 years, Dr Tara Perry has successfully assisted first responders, celebrities, entrepreneurs, teachers, doctors, Olympians, moms, dads, teens and even children quickly achieve a higher quality of life emotionally, physically, mentally and spiritually faster and more deeply than they thought possible. Today she is here to talk to us about her proven method of healing trauma. Unhealed trauma affects every area of our lives. It can keep us stuck and limit the amount of happiness and success we see in life. Dr. Perry has helped so many heal their subconscious programming. She is here to share with us how she does it. Contact Dr. Perry https://consulttara.com Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737 Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://www.twitter.com/MelissaOatman Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com
Whether you are carrying the weight of a past relationship, childhood trauma or grief, you are not alone. In this episode your host, Jadyn Hailey discusses how you can begin your journey to heal the unhealed parts of you, whatever that may look like for you. As we unfortunately are unable to change the past, we gratefully have the ability to create our future. Tune into this episode with a matcha latte, as you begin your healing journey. Current Obsessions: - english muffins and jam - blue hydrangeas - focus on growing your business Shopify Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet
Stop believing your the reason they cheated. They cheated because it's exactly what a cheater will do. A cheater will cheat because of their own inner issues, which caused the mindsets they have and their lack and their many insecurities. It's the characteristics of unhealed people. They are master manipulators and therefore, will make you feel that you're the problem, because they don't understand that they (him or her), are the problem. Love yourself enough to not allow anyone who is unworthy of you, into your life. If you let someone cheat on you, you're a problem too, and you're creating the monster in your life. People who make these choices as the cheater or the one who allows the cheater in their lives, are individuals who have unresolved internal issues. When a person doesn't love self, it affects their lives, in many ways.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
In this conversation pulled from the vault, we revisit a conversation with John Eldredge as we discuss the impact of busyness and unhealed trauma on relationships. John brings up the concept of inner ages and how unresolved childhood trauma can surface in adult relationships. It is important to create space for our younger selves and having honest conversations about the needs and fears that arise. We also discuss the fragility of the world and how it can affect individuals and relationships. Learn more from John here - https://wildatheart.org/ Takeaways Busyness can take a toll on relationships, leading to a lack of leisure time and personal well-being. Unhealed childhood trauma can resurface in adult relationships, causing emotional challenges and conflicts. Tuning into inner ages and understanding the needs of younger selves can help navigate relationship dynamics. Honesty and open communication about fears and needs can foster intimacy and understanding in relationships. Enjoy the show! Sponsors ... Factor Meals: Eat smart with Factor. Get started at https://factormeals.com/passion50off to get 50% off your first box! Academy: Join the Academy and go deeper. https://smr.fm/academy The post Best Of SMR Busyness and Unhealed Trauma | John Eldredge #711 first appeared on Sexy Marriage Radio.
Summary Pastor Raj emphasizes the importance of healing internal wounds and the impact they have on our lives and ministries. Using the metaphor of trees, he illustrates how unhealed wounds can affect our growth and resilience. He discusses the challenges faced in ministry and the necessity of dealing with internal struggles to avoid being toppled by life's pressures. Chapters 00:00 The Importance of Healing Wounds 09:07 Lessons from Trees: Growth and Resilience 18:02 The Impact of Ministry on Personal Life 26:13 Dealing with Internal Struggles 34:08 The Tree of Life: Jesus as Our Example Takeaways God is doing a deep cleansing in our hearts. Unhealed wounds can bring us down. We need to guard our hearts. Ministry can determine whether we finish strong. It's not what happens to you that is critical, but how you process it. We need to shake things off in the fire. What's eating you from the inside is critical. Our life story will be spoken through the rings. We must expect challenges in ministry. Jesus is our ultimate example of strength and healing.
What he or she has at home will not keep them there. It will not keep them from cheating. You may think you're such fine wine that he or she won't drink anything else. Wrong! Nothing about you will keep a cheater from cheating. I'm sorry, but it's fact! Many people have beautiful families at home but will risk losing their families because of the unhealed and unresolved inside of self, that causes them to seek things outside of the home and their relationships. It has nothing to do with you. They'll say they love you but what's going on inside has a stronghold on them and until they choose to allow healing to occur they will continue to seek after self-gratification, risking all they have. People have to fall in love with self, grow and mature mentally to become better people.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Unfortunately, I will say that most people don't love themselves. They think they do and will tell you quick that they do, but lack understanding that they really don't. However, like I always say, the truth shows by the choices and decisions people make and who and what they allow in their lives. You, me, and all of us, create the monsters in our lives. Millions suffer so much hurt through relationships choices because individuals are unhealed, hurt, and immature people who get with; unhealed, hurt, and immature people. People want what they want until they get it and realize it's not what they want at all. Most people don't allow themselves to mature mentally. A good positive mindset is everything. People search high and low for love, when they need to look inward. Loving yourself changes your life!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
When you begin working on healing your own food and body issues, you realize just. How. fucked. Up. our society is on this front. All of a sudden you notice how much EVERYONE is talking about dieting, body weight and body shape. And it impacts all of us differently. Some of my clients are EXTREMELY triggered - having to remove themselves and hysterically cry, then struggling with anxiety and guilt around food and their body for several days after. Others find them mildly annoying, depressing, or stress-inducing. Either way - I like to hold the standard of becoming UNTRIGGERABLE. People can make whatever comments they want about yours or other people's food and body…and YOU feel armed with the tools and solid mindset to brush it off and move on. Of course, for many of us, this will require some work in therapy to resolve some of the deeper underlying issues like low self-worth and trouble regulating emotions…but it's possible. In this episode, I give my 2 cents on how to cope with food/body comments (especially relevant over the holiday season). Here are the highlights: When we feel triggered by food and body comments made by others, it's because of a thought or emotion that it brings up inside US. Their comment didn't hurt us, our thoughts in response to the comment did. It poked an OPEN (hint: unhealed) wound inside of us…showing us there's a deeper issue we need to work through to feel more at peace around food and our body image in ALL situations. Commonly triggering food and body comments include… Talking about this new diet they're on Talking about how much weight they've lost Talking about how much weight they've gained and how bad they feel Shit talking other people's bodies Praising other people's bodies Shit talking your body Praising your body Shit talking other people's food choices Praising other people's food choices Shit talking your food choices Praising your food choices Thoughts these might bring up within us: “Maybe I should go on that diet too” “What if they're judging me?” “I wish I could lose weight like that too” “No one thinks my body looks good, I wish I was getting that praise” “I feel worthless, undesirable, not good enough” “I wish I looked like that” “I want that attention and praise” “If they think THEY look bad/fat what does that make me?” “I better make sure I eat carefully so I can keep this body” “Maybe I shouldn't be eating this…” “What if they're judging what I'm eating?” “I should be eating better…” “What if they think I'm a fat, unhealthy slob instead of fit and disciplined?” Unhealed issues this might be triggering: I'm insecure about my body I care a LOT about what other people think and feel super afraid of any judgment I don't feel confident in my food choices/like I'm doing something wrong with how I eat I place a high amount of value on how my body looks To feel at peace and confident, even in the face of these comments, we need to address our THOUGHTS as well as our EMOTIONS. (Remember: I'm a dietitian, not a therapist! This is just some potentially helpful info that I've gleaned after a few years working with clients on their relationship with food and body image) Creating reframed thoughts Thought replacements (aka mantras or affirmations) typically work when they feel TRUE to you. They cause an emotional shift when you hear, read, write or speak them out loud. I created reframes for each of the above “negative” thoughts to help you along! “Maybe I should go on that diet too” “I've tried many different diets in the past and they did not work for me long term. They just made me feel more obsessed and out of control around food and I'm not the only one. A large percentage of diets fail.” (will attach resources on this in the shownotes) “What if they're judging me?” “Let them. It's scary to think about people judging me. But we all judge each other, and I'm not in control of other people's thoughts and actions. I consciously let go of control of other people's judgments and me and focus on living MY best, healthiest life based on the signals of my own body.” “I wish I could lose weight like that too” “Most weight loss attempts fail, because many people go about it in an overly rigid and restrictive way. I am healing from chronically focusing on weight loss and my body, mind and metabolism need a break so I can develop a healthy and stable system again. Weight loss may be possible for me to do in a healthy way in the future, but for right now it's not the right thing for me.” “No one thinks my body looks good, I wish I was getting that praise” “It's hard and sad to feel like other people are not valuing you as much as someone else because of your body. That does not mean I am any less of a person. There is more to my life than how I look and what other people think about my body. I intentionally refocus on the things that REALLY matter to me in life - like genuine connection with other humans, my health, my interests and passions, and the experiences I want to have.” “I feel worthless, undesirable, not good enough” “Other people do not decide my worth. I will be desirable to the RIGHT people for me. I will be ‘enough' for the right people for me. It's okay to feel sad, and I need my own compassion and love in these moments more than ever.” *Physically holding yourself and imagining yourself like a little girl and another part of you is a warm loving mother comforting you “I wish I looked like that” “Everyone's body is different. I acknowledge the part of me that wants to look like that AND I'm going to work with what's been given to me and develop MY best body. Which will include being healthy and not obsessive and overly restrictive around food.” “Anything that would cause me to sacrifice my health, happiness, or relationships is not right for me.” “I want that attention and praise” “It's normal for me to want that validation. I can feel this pain in this moment and not make snap decisions from this place. If I want to make changes to my body, I must do so in a grounded way that will not cause me to ignore my hunger, over-exercise my body to the point of injury or illness. ” “There will always be someone who looks ‘better' than me and gets more praise and validation. I can keep focusing on improving myself and reaching goals that I set, but if I can't cope with the feeling of someone being better than me I will never be at peace! I can practice now by letting myself feel this feeling with compassion.” “If they think THEY look bad/fat what does that make me?” “Their judgments of their own bodies have nothing to do with me. They may or may not be judging me, but their opinions of my body have no meaningful impact on my life. I keep focusing on being my healthiest, happiest, best self and trust that the people meant for me will love me and want to spend time with me regardless of how I look.” “I better make sure I eat carefully so I can keep this body” “I never ignore strong hunger or cravings. I allow my body to be whatever weight it needs to be when I am healthy with a good relationship with food. I do not sacrifice my relationship with food in order to keep or achieve a certain physique.” “Maybe I shouldn't be eating this…” “Other people's food choices and food opinions have nothing to do with my own physical, emotional and psychological needs around food. I focus on getting enough carbs, proteins, fats, fruits and vegetables, being FLEXIBLE with my intake, allowing myself to eat the foods I love regardless of nutritional quality, not ignoring strong hunger cues or cravings, and not holding any pressure-filled rules that make me feel stressed around food.” “What if they're judging what I'm eating?” “Let them.” (see previous reframes) “I should be eating better…” (see previous reframes) “What if they think I'm a fat, unhealthy slob instead of fit and disciplined?” “It feels uncomfortable to imagine they might be thinking that, and it doesn't change that this is what I need to do for my body. I remind myself of the reasons why I'm approaching food and exercise the way that I am right now, and I let go of control of other people's judgments and feel the discomfort that comes along with that.” FEELing and processing difficult emotions Food/body comments and the thoughts we have in response to them typically cause some pretty uncomfortable emotions. We can find more peace by learning how to hold, feel and “digest” these emotions so they can flow like a wave in the sea and pass more easily. It often helps to get into the body, which can in turn decrease our stress hormones and calm the mind. Suggested tools: Meditation Journaling Reading Yoga/stretching Breathwork Grounding techniques (feeling your feet on the floor) Tap into your 5 senses (notice what you can see, hear, taste, smell, touch) Music Dance Singing Screaming (into a pillow if you need to) Shaking I recommend choosing 1-3 of these tools and practicing them daily, so that once you're in a difficult emotional experience you can call on them more easily. Woooof!! That was a lot. Hope this helps Wishing you a peaceful and joyful holiday season
Most people will do anything to get fame and fortune. However, the terrible part of it is most people aren't in the mindset to receive it. That's why many get it and struggle. They were already struggling and once they become famous the struggle intensifies, because people allow folks to put them on pedestals they shouldn't of ever been on, and then, they struggle to stay there. Most people will do anything to get there and stay there. Most people go into fame unhealed and it open doors to make their problems worst. Many famous people aren't happy, but it's because they weren't happy before coming famous or well known. Nothing is wrong with gaining the status of fame, but when you aren't mentally ready for it, it's tough to handle. The status can ultimately destroy a person's life.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
God often has a perspective that is different than ours, something we can solve by receiving truth and getting healing. Unhealed wounds and false beliefs can blind us, making it easy to head in destructive directions. Find out how you can abandon the Dirt Perspective and adopt the Peak Perspective.
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria, your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness♾️
In part 2 of this message, the question remains: Where do I go from here? Pastor Meredith points out that Samson failed to seek God, and she walks through the process required to live gifted and healed.
Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life (like so many of us), but it really ramped up with the grief she was experiencing and the pressures of pro sports. We discuss it all here today! This lovely and wise girl offers so many gold nuggets of guidance and empathy - it's a conversation that will really help to evolve your healing. Join us! For a limited time, we are building our LAUNCH TEAM for MIND YOUR BODY! The first 50 people to sign up will receive an advance copy of the book RIGHT NOW and be in our inner circle, working to carry this message. Click here to join us! JOIN THE LAUNCH TEAM Don't forget to PRE-ORDER MIND YOUR BODY! I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you! PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!! https://www.yourbreakawake.com/book FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you'll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me! Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you'll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies. Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts. COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. Come play with us on our new site! www.yourbreakawake.com Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do. Producer: Lisa Eisenpresser ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group:JournalSpeak with Nicole Sachs, LCSWOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Pastor Meredith uses the story of Samson to illustrate that even though we may be gifted, it does not guarantee that we are healed. We love and prioritize gifts so much that we neglect the condition of our soul.
In this powerful episode of the Bringing Intimacy Back podcast, we welcome Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute. Dr. Silber dives deep into how unhealed betrayal can affect your relationships, mental and physical health, and overall well-being. Discover how betrayal leaves lasting scars and what steps you can take to heal and transform your life. If you're looking to overcome the pain of betrayal and reclaim your power, this episode is a must-watch! Tune in and learn how healing from betrayal can lead to deeper connections and personal growth.
In this special bonus episode of the RWS Clinician's Corner, we chat with Dr. Jill Carnahan, MD, about her personal journey in health. Dr. Jill joined us to share more about her personal healing, and the role that her faith played in her own journey overcoming Crohn's Disease and breast cancer. Her raw and honest account of her own challenges in facing a life-threatening illness, living with autoimmunity and mold toxicity, and working in a medical system that has no tolerance for stepping outside the lines, offers a new path of empowerment for taking control of our own health and wellbeing. In this interview, we discuss: Dr. Jill's new book Unexpected - which is a mix of personal memoir and practical advice Her philosophical approach to healing - through compassion, trauma healing, and faith A dual approach, which integrates left-brained analytical skills with right-brained intuition Medical insights on reversing autoimmune disease, the impact of ancestral trauma, and the importance of self-love and self-forgiveness for healing The physical and emotional effects of mold exposure, limbic system work, and traits of the “Highly Sensitive Person” (HSP) Practical advice for stress and healing (for both adults and children) Habit formation and other psychological insights The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Introducing Dr. Jill Carnahan, renowned functional medicine expert. 06:29 Everyone's story is powerful, transformative, and connective. 11:41 Navigating trauma, honoring experiences for personal growth. 17:27 Younger breast cancer patients face life-threatening challenges. 25:10 Sharing personal experiences fosters wisdom and growth. 28:20 Intuition plus science creates a powerful healing balance. 34:47 Meditation increased bone marrow cells significantly. 36:38 Mold exposure can be a traumatic experience. 45:03 HSPs perceive deeper beauty and life's poignancy. 50:25 Unhealed trauma can resemble high sensitivity traits. 57:14 Unconditional love is essential for client healing. 59:14 Practitioners encourage self-examination without judgment or shame. 01:03:58 Upcoming clinical insights from Clinicians Corner. Speaker Bio: Dr. Jill is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase patient level of function and always seeks the gentlest and least invasive way to restore health and optimize healing. She founded the Methodist Center for Integrative Medicine in Peoria, Illinois in 2009 and worked there as medical director. Then in 2010, she moved to Boulder, Colorado and opened Flatiron Functional Medicine where she has a widely sought-after medical practice with a broad range of clinical service including nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy. Dr. Jill is a survivor of both breast cancer and Crohn's disease and passionate about teaching patients how to live well and thrive in the midst of complex and chronic illness. She is a prolific writer, speaker, and loves to infuse others with her passion for hope, health, and healing! She has been featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post, as well as seen on NBC News and Health segments with Joan Lunden. She recently co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook and her prescriptive memoir, Unexpected, was released by HarperCollins/Zondervan in March of 2023. Connect with Dr. Carnahan: Website: https://www.jillcarnahan.com/ Twitter: https://twitter.com/DocCarnahan Instagram: https://www.instagram.com/drjillcarnahan/ Facebook: https://www.facebook.com/FlatironFunctionalMedicine/ Get Dr. Jill's new book, Unexpected, here: https://readunexpected.com/ Keywords: Restorative Wellness Clinician's Corner, functional health professionals, Margaret Floyd Barry, Dr. Jill Carnahan, Sherlock Holmes of medicine, personal health journey, Ellen Lovelace, integrative holistic medicine, advanced lab testing, root causes of illness, mold toxicity, new book, memoir, chronic illness management, faith and spirituality, trauma and healing, non-shaming environment, self-examination, wounded healers, resilient mindsets, intuition in medicine, autoimmune disease reversal, Crohn's disease recovery, Specific Carbohydrate Diet, ancestral trauma, HSP (Highly Sensitive Person), limbic system work, environmental toxicity, somatic experiencing, compassionate patient care, mold trauma. Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Did you know that many people, including Christians, can function quite well in their dysfunction? Many times, people operating in unhealed trauma have no idea anything is wrong because it's their normal. But, it's not someone else's. Perhaps, yelling and screaming was an ordinary occurrence in your family? Or promoting promiscuous or hateful behavior without repercussions was perfectly acceptable? Either way, we don't expect Christians to behave improperly, but many still operate from a wounded soul. Find out if you, or someone you love, is functioning in their dysfunction! Blessings xo- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy FREE Resources - > https://meliadiana.com/resources
Did you know that you have more than one inner child? In this episode, you'll get to know three types of unhealed boys within you. Then at the end, I'll share what it looks like to help them heal.You'll meet:The "good boy" who became "the hero."The "bad boy" who became "the villain."The "hurt boy" who became "the victim."Related episodes:Porn And The Inner ChildThe Inner Child ChallengeHow To Heal Your Inner ChildFind The Boy Within The ManFour Ways To Reparent YourselfTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***