Podcasts about progressing

This week Sam and TJ dive into how important it is for coaches to be great teachers and we can level up in this area.Show Notes:• What is master teaching• Finding teachable moments• Being intentional about what you're focusing on• Opportunities to coach the mental side of the game• Priming the environment and priming the mind• Using constraints in drills to emphasize what you're teaching• Coaching habits• Paying attention during practice• Two common teaching errors• Having a common language• Early season practice musts and tapering off• Having a team identity• Humility as a teacher• Increasing efficiency and improving over time• Progressing and layering in teaching• Challenge yourself and applySend us a Message. If you'd like us to reply, include your contact info.

The Department for Enterprise is progressing a new Employment (Amendment) Bill which will feature new rights for rest breaks, neonatal care leave and carer's leave with the Bill being framed round feedback from a series of public consultations held in 2024. The Department will also be undertaking further research on a number of other areas including statutory annual leave provision, the maximum awards available at the Employment and Equality Tribunal, and reforms to the licensing of Employment Agencies and Businesses.We'll also hear about the local economy strategy. Yes they're busy bees at the DfE!

Throughout human history, cultures have died and civilizations have vanished. Why? It's because, eventually, nations or people groups lose the foundational principles, the core values that allowed them to thrive and have success. When a nation allows poisonous enemies to begin to assault their core identity from within a nation has started the process of self-extinction. Craig Carter, “Mark Carney is a man with a plan,” March 12, 2025.Nathan A. Finn, “The great migration,” March 11, 2025.A.S. Ibrahim, “How cultures die,” March 7, 2025.

Progressing your strength training is essential if you want to keep meeting the demands of your running goals.  As you increase duration, intensity and distance in your running, if you don't have the necessary strength and conditioning in your body, it simply won't be able to stand up to the ever increasing demands, and thus dysfunction and injury will start to creep in. But how should you progress your strength sessions? Increase load, repetitions, frequency of sessions?  Listen in as Kriss lays out a logical framework to guide your approach in the gym or at home. (00:00) Introduction to The Strength for Endurance Podcast (00:42) How to Progress Strength Training for Runners (01:23) Understanding General Physical Preparation (GPP) (02:32) Building Foundations with Basic Exercises (04:36) Transitioning to Specific Physical Preparation (SPP) (05:42) Progressing Squat Variations (08:59) Single Leg Strength and Conditioning (10:39) Integrating Plyometrics and Complex Movements (11:09) Adapting Training to Individual Needs (13:35) Conclusion and Next Steps Join our SFE Inner Circle to receive weekly 5 minute masterclasses and top coaching tips

In today's podcast episode, we're diving deep into one of the most frustrating aspects of fitness: feeling stuck despite consistent training and effort. If you've ever wondered why your legs aren't changing, why your strength has plateaued, or why your workouts have lost their spark, this episode is for you. We'll unpack common misconceptions like the belief that more exercises, sets, and volume automatically lead to better results. Instead, you'll discover the true secrets behind breaking through plateaus: addressing your weakest links, mastering foundational movements, and training with strategic intensity.We also explore the often-overlooked importance of core stability, proper bracing techniques, and full-body integration, revealing how neglecting these foundational skills might be holding you back more than you realize. Learn why training near failure in lower rep ranges (5-8 reps) is crucial for optimizing muscle recruitment and neurological adaptations—leading directly to strength gains and a leaner physique.Nutrition's vital role is another key topic, emphasizing the importance of adequately fueling your workouts to avoid chronic fatigue and metabolic slowdowns. Lastly, we discuss the power of personalized programming and why adapting your training based on continuous feedback and individual strengths and weaknesses is essential for long-term, sustainable progress. Whether you're just starting or have years of training experience, this episode offers actionable insights and thought-provoking questions designed to challenge your current approach and help you envision a clear path to the results you desire.

North Carolina's freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April's draft. Baker's progression will be key to Bill Belichick's first season at Carolina as will the continued improvement in the trenches. Inside Carolina's Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in this new era of college football in Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week we were joined by Leo Peterson. We last caught up with Leo three years ago in Episode 19, just after he broke 30 minutes for the first time—and since then, he's gone on to represent Australia multiple times, including at the 2022 Mountain & Trail Running Champs in Thailand, where he placed 40th in the up-down race, and in 2023 in Austria, placing 80th. In 2024, he shifted focus to the Golden Trail Series, winning the national series and earning a spot at the world final in Switzerland.

Hawks and United Broadcaster Mike Conti talks about how Atlanta United is trending after their first five games of the season, the injury to Tristan Muyumba, keeping the results versus the process and performance in mind, the increased role and performance of Onyeka Okongwu, the Hawks current route of development instead of tanking, and interest in acquiring Zion Williamson.

The Captain is pushing to return as soon as possible and has been putting in the work to show it. That work has paid off as the Knicks announced that Jalen Brunson was progressing much faster than expected, did we really expect anything less from The Captain? This is just in time too as NY is dealing with a number of injuries with multiple players on the injury report. Given that tonight is a back to back, the Knicks should plan accordingly based on match-ups... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:50 - Jalen Brunson Making AMAZING Progress For Return 01:26 - Brunson Progressing Faster Than Anticipated 03:19 - Knicks WILL NOT Rush Brunson Back 04:59 - Knicks Find Luck w/ Healthy Brunson Before Playoffs 06:14 - SPONSOR 07:38 - Multiple Knick Players Out! 08:35 - Mitchell Robinson Should Miss Tonight's Game 09:35 - Tyler Kolek Is Set To Receive SIGNIFICANT Minutes w/ Deuce Out 11:10 - Kolek Getting Consistent Mins w/ Thibs Will Always Be A Good Thing LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!

Instagram Purchase Book - Beyond the Cosmic EdgeBioBorn on May 12, 1984, in a small village in Russia, surrounded by the untamed beauty of nature, the youngest of three siblings grew up immersed in a world of imagination. With a mother dedicated to nursing and a father working in the agricultural sector, a strong work ethic and deep appreciation for human connection were instilled early on. However, it was the vast fields and whispering forests that left the deepest imprint, serving as both playground and muse. With few children of the same age nearby, storytelling became a refuge—crafted from dreams, nature, and a boundless sense of adventure.Moving to the city for school opened new doors, uncovering a passion for literature, Buddhism, and psychology. Studying English and German further deepened an understanding of human nature, enriching a growing ability to create layered, compelling characters. The love of storytelling evolved into a desire to bring those narratives to life on screen, leading to an entry into the film industry.The journey began humbly—working as a talent assistant, fetching tea and coffee—while closely observing the intricate process of filmmaking. Every small task became an opportunity to absorb knowledge, watching how costumes, lighting, props, and camera work blended to create cinematic magic. Progressing through various roles, the ability to understand people—their emotions, motivations, and dreams—became the strongest asset. Eventually, working as a second assistant director provided an even deeper insight into the art of storytelling, refining skills in pacing, conflict, and resolution.Despite gaining experience, the ambition to create personal stories grew stronger, leading to the bold decision to move to Hollywood. Initial struggles made the journey difficult—taking on various jobs like babysitting, dishwashing, and assisting in different companies—while the passion for filmmaking remained unwavering. Visits to film sets and theaters served as a reminder of where true belonging lay: within the heart of storytelling.Returning to writing, old manuscripts filled with ideas reignited inspiration. One concept, born from a friend's fear of joining a street dance community, stood out. It led to the creation of Fear as a character—one that danced alongside her, embodying internal struggles. This idea transformed into a short film, later shared with producer Mark Buntzman, whose belief in the project was a pivotal moment. Conversations over tea with Mark and his wife, Jenya, centered on overcoming fears, shaping not only the work but the entire storytelling approach.Fueled by this support, the concept expanded into an entire universe, culminating in a completed book. Years of refinement followed, including edits and cover design, all while continuing to build the story into a film and series concept alongside a husband and creative partner. The second and third parts of the story took shape, solidifying the vision.In 2024, with the arrival of a child, work briefly slowed but never stopped. Now, with renewed focus, preparations are underway to launch the campaign for the first book, with full confidence that the story will one day make its way to the big screen. Through the power of storytelling, the journey continues—one of adventure, courage, and the unwavering pursuit of turning imagination into reality.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Progressing towards the end of Dan's outline from YWW 2025, this week's episode takes a practical look at how morals and ethics influence cultural engagement.

Hanu De Jong is a powerful force as a live vocalist and frontman, but his artistic evolution also matches his onstage presence.Progressing from brawling, beer-soaked 7-string riffs and mind-bending time shifts with Not My Dog, he formed melodic rock outfit The Narrow in the early 00s with his brother Emile (also a co-founder of NMD), proving beyond doubt his ability to craft epic, evocative melodies and a not insignificant set of vocal chops. Hanu is astute, funny, kind and focused on constantly creating - all of which came through clearly in this awesome conversation.NOT MY DOG:YouTube: https://www.youtube.com/@notmydogbandSpotify: https://open.spotify.com/artist/7p5v2JRt5D9QjHn3u8h16T?si=MZ_2k3AARPKdySg-I2Wk5wApple Music: https://music.apple.com/gb/artist/not-my-dog/472990925THE NARROW:YouTube: https://www.youtube.com/@hanu0303Spotify: https://open.spotify.com/artist/00hP5aJk3HbvFpXzcBeSl3?si=8enxa0wVQ32XLoUjw9D3bQApple Music: https://music.apple.com/gb/artist/the-narrow/299435311 Hosted on Acast. See acast.com/privacy for more information.

New Seattle Seahawks wide receiver Cooper Kupp sits down with Dave Softy Mahler and Dick Fain to talk about returning to his home state, his career progression with his age and injury history, being let go by the Rams, Doug Baldwin, and being from Yakima.

It's almost testing season! Our friends Christi Tavares and Bri Roberts (@TwoTampaCoaches) join the The Flip Side team on the couch to discuss testing and this upcoming testing season. -- The Flip Side Podcast Hosted by Get Your Teach On's Hope King, Wade King, and Chris Pombonyo, The Flip Side Podcast releases new episodes each week on YouTube and your favorite podcast platform. Each week, we'll breakdown share flipped perspectives and insights on different perspectives on hot topics in education. Learn more: getyourteachon.com/theflipside. Subscribe to GYTO and The Flip Side on YouTube! About Get Your Teach On: Led by educators and authors Hope and Wade King, Get Your Teach On specializes in professional development and encouragement for educators and administrators in the form of conferences, workshops and events. GYTO conferences are known for their passionate celebration of teachers and their ability to inspire life-long learners. Founded in 2016, GYTO now hosts National and Regional Conferences, Virtual Conferences, school and district trainings, and additional events for a wide variety of educators and school administrators each year. GYTO also provides free resources, teacher-focused merchandise, and is the parent organization for the worldwide Rock Your School initiative which encourages out of the box teaching. Credits: The Flip Side is a Get Your Teach On Podcast. Executive Producers Hope King, Wade King Producers Dominique Castellanos, Chase Mayo, Chris Pombonyo Technical Director Chase Mayo Editors Chase Mayo, Seth Foster Copyright 2025 Hope King Teaching Resources Inc.

Sens head coach Travis Green speaks to the media after a practice day, as his team gets set to visit the Habs in Montreal

Train with Beyond Strength online: https://www.bspnova.com/hybrid-performance/Or, if you're local to northern Virginia, come join us in-person: https://www.bspnova.comIn this conversation, Todd Bumgardner and Chris Merritt explore various themes related to community, aging, fitness, and personal development. They share personal anecdotes about their experiences visiting retirement communities, discuss the importance of maintaining social connections as one ages, and reflect on the changing perspectives that come with age. The discussion also delves into training techniques, particularly focusing on kettlebell carries and rucking, and the upcoming Kettlebell Mile event. They emphasize the significance of running for improving rucking performance and share practical tips for effective training. The conversation concludes with light-hearted banter about personal preferences in shoes and bags (it's not what it sounds like ha).00:00 - Technical Difficulties and Introduction01:15 - Community and Connection in Retirement03:42 - The Importance of Social Connections06:16 - Reflections on Aging and Life Perspectives10:21 - Shifting Perspectives on Age12:01 - Experimenting with Rowing Techniques17:04 - Kettlebell Mile Event Introduction21:54 - Kettlebell Mile Event Details and History28:02 - Food Truck Adventures and Potluck Plans30:06 - Kettlebell Mile Insights31:53 - Rucking Techniques and Strategies36:09 - Weight Management in Rucking39:54 - Training for Heavy Loads40:54 - Choosing the Right Gear for Rucking43:35 - The Importance of Proper Weight Distribution49:05 - Running vs. Rucking: The Efficiency Debate54:01 - Building Aerobic Capacity through Running56:59 - Progressing from Walking to Running

Do you feel like you're constantly busy yet never making progress on the big goals or projects that matter most? Spoiler alert: your daily task list might be the problem.While task lists feel productive in the moment, they often keep us trapped in short-term thinking and busywork—pushing those long-term projects further and further down the line.In this episode, I'll break down why task lists aren't serving you when it comes to your big-picture goals and what you can do to fix it. With the right planning system, you can shift your focus, eliminate the overwhelm, and finally start moving the needle on what matters most. It's time to stop rewriting the same tasks over and over and start creating plans that actually work!In This Episode, We'll Explore:Why task lists are focused on urgency, not progressHow task lists create mental fatigue and keep you stuckThe simple shift that ensures your big goals stay a priorityHow to plan your week in a way that eliminates the stress of daily to-do lists________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Welcome to a new episode of Invest & Scale! Today, Gabriel and Jacobo delve into an exciting journey of entrepreneurship, investment, and real estate. They discuss Jacobo's transition from starting an E-commerce business in college to acquiring and scaling Airbnbs, and now venturing into the boutique hotel space. This episode highlights the progression from running product-based businesses to focusing on real estate with underlying assets, providing insights into acquiring cash-flowing properties and leveraging funds for expansion. Tune in as they explore the intricacies of real estate investment, the challenge of navigating through different business models, and the significant role of mindset in achieving business success. Whether you're an aspiring entrepreneur or an experienced investor, this episode is packed with valuable lessons and inspiration for your next big move.00:00 "Leveraging Real Estate for Business Acquisitions"03:11 Digital Marketing Skills Applied to Airbnb07:25 The Lasting Value of Real Estate Investments12:34 Hotel Valuation Through Cap Rate and Appreciation14:58 Shifting Focus: From Airbnb to Business Acquisitions17:50 Ideal Range for Hotel Acquisitions20:31 "Role of Real Estate in Business Acquisition"23:36 Challenges in Analyzing Unsold Properties28:15 Real Estate Investment Financing Strategy30:00 Prolonged Business Execution and Exit Strategy33:16 Strategic Investment and Risk Management36:40 Strategies for Financing Unreported Sales42:24 Real Estate Investment Strategy Overview45:08 Investing in Passion-Driven Business Ventures47:52 Cultivating Mindset for Business Success- Journey from starting an E-commerce brand from scratch.- Risk involved in starting a new business.- Progressing to acquiring businesses with underlying real estate assets.- Leveraging funds and raising capital.- Challenges faced and scale achieved.- Exit strategy from the E-commerce business.- Leveraging skills from E-commerce in the Airbnb marketplace.- Importance of having real estate as an underlying asset.- Challenges of product-based businesses vs. real - estate.- Building a portfolio and scaling the business.- Differences in strategy: starting from scratch vs. leveraging funds.- Selling the Airbnb portfolio to a private equity fund.- Regulations affecting Airbnb and advantages of boutique hotels.- Boutique hotels as commercial Airbnbs with different valuation methods.- Strategy to force appreciation through operations.- Perceptions about real estate being slow and for older people.- Differences between investing in real estate and classic business acquisitions.- Market and off-market strategies.- Dealing with brokers and establishing relationships for deal flows.- Challenges and competition in finding suitable properties.- Analyzing and structuring deals for boutique hotels.- Financing strategies: loans, equity, and bridge loans.- Overcoming risks and ensuring assets cover debts.- Focus on experiential stays and amenities.- Creating unique and attractive projects.- Collaborating with entrepreneurs and using real estate for tax benefits.- Offering diversification and passive income for investors.- Importance of mindset in business.- Visualization and belief in long-term goals.- Podcasts, books, and continual learning.- Importance of networking and personal growth.Resources:https://www.linkedin.com/in/jacobo-hernandez-747299128/https://freedomvestcapital.com/

Now on his tenth day in hospital, how is the Pope's medical condition progressing? We get the latest with Elise Ann Allen Senior Correspondent, The Crux.

Embark on a transformative journey with us at the Ninth Avenue Church, as we delve deep into the timeless teachings of love from the Word of God. This episode challenges us to transcend our comfort zones and embrace the radical love that Jesus exemplifies, even towards those we might consider our enemies. Beginning with the foundational scripture in John 3:16, we explore the essence of God's love, urging us to reflect on our response to His divine affection. Progressing through the teachings of Jesus, we confront the pivotal question, "Who is my neighbor?" and uncover the profound truth that loving God and loving our neighbor are intrinsically linked. This episode reaches its crescendo as we tackle the formidable task of loving those who oppose us, inspired by the Sermon on the Mount. By choosing love over hate, we reflect God's perfection, maturing in our faith and becoming true children of our Heavenly Father. Prepare to be inspired, as this narrative not only encourages personal growth but also calls us to break down societal barriers and become beacons of love in a divided world. Join us and let the spirit of love guide your path and illuminate the lives around you.

00:00 - Intro01:02 - Getting Into Barbells After 6012:59 - Getting Back to Training After Surgery21:14 - Progressing in Armor Building Formula25:56 - Longevity Variations for ES4FL and ABF30:57 - Best Exercises for BEAT UP Bodies38:12 - Best Way to Build MUSCLE With Squats44:17 - Transitioning to a Full-Time Coaching Career01:02:27 - Doing Deadlifts with Kettlebells?! ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

In this episode of The Relaxed Male, we dive into the topic of getting unstuck and moving forward in life, especially after significant life changes like a divorce. Host Bryan Goodwin, a certified coach, addresses the common feelings of stagnation and fear that can keep us from pursuing new adventures and living life on our own terms. We explore the importance of introspection and identifying the thoughts that hold us back, and Bryan provides actionable steps to overcome these barriers.We also tackle the question of the month: "What do I do if I've been stuck after my divorce?" Bryan offers insights into breaking free from a rut, finding new friends, starting a new business, and embarking on a new journey. He emphasizes the importance of working on the four pillars of a man's life: mind, body, soul, and community. By focusing on continuous learning, physical fitness, finding one's purpose, and building a supportive community, men can transform their lives.Throughout the episode, Bryan encourages listeners to embrace failure as a part of growth and to take courageous steps toward their goals. He also highlights the value of having a strong community of friends who can support and uplift each other. Whether you're looking to start a new business, find new love, or simply live a more fulfilling life, this episode offers practical advice and motivation to help you get started.If you resonate with any part of this episode or know someone who might benefit from it, Bryan encourages you to share it with others. He also invites listeners to reach out for coaching and support, offering a month of free coaching to help you get unstuck and move forward with confidence.

Send us a textToday's episode, I have a question for you, and that is, how are you progressing? How are you progressing, in particular with your personal growth? Now there's lots and lots of avenues of personal growth, different rabbit holes you can go down and focus as you can have, and that's beautiful. 

In this episode, I want to chat to the younger generation about what is next for them. Been asked how I stay motivated in the industry after almost 30 years, so I break it down for you. FOLLOW US ON INSTAGRAM – Shawn Soolehttps://www.instagram.com/shawnsoole/Soole Hospitality Conceptshttps://www.instagram.com/soolehospitalityconcepts/ FOLLOW US ON YOUTUBE - https://www.youtube.com/@PostShiftPodcast

Blake Munroe, CJ Vogel and Jeff Howe discuss tonight's season opening matchup against Louisville, which newcomer will have the biggest impact in 2024, Jonah Williams progressing in his injury rehab and more!  

“DodgerHeads” Live hosted by senior writer Scott Geirman and managing editor Blake Williams discussing the Los Angeles Dodgers making multiple roster moves, Shohei Ohtani making progress in his rehab, Evan Phillips and Michael Kopech dealing with injuries and Francisco Alvarez making a bold claim about the New York Mets. ⚾️ New Dodgers bobbleheads: https://foco.vegb.net/3Peb5K ⚾️ Homage: https://homage.sjv.io/LXNAVa ⚾️ BreakingT: https://BreakingT.com/DodgerBlue ⚾️ Subscribe: https://www.youtube.com/c/dodgerblue1958 ⚾️ Podcast: https://podcasts.apple.com/us/podcast/dodgerheads-by-dodgerblue-com/id1610389381  ⚾️ Twitter: @DodgerBlue1958 | https://twitter.com/dodgerblue1958 ⚾️ Instagram: @DodgerBlue1958 | https://instagram.com/dodgerblue1958/ ⚾️ Facebook: https://facebook.com/Dodgerblue1958 ⚾️ Website: https://dodgerblue.com/ ⚾️ Watch parties: https://www.getplayback.com/room/dodgerblue1958 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the first hour of today's edition of the Dan Caplis Show, Dan shares his thoughts on Kendrick Lamar's Super Bowl halftime show, including his disappointment with the show and his opinion on what we can takeaway from the show and the NFL's choice. Dan also looks at the cheers President Trump received, the boos Taylor Swift received, and more!

From the 2024 Germany Fa Conference. A practitioner moves to Berlin to assist in a practitioner run media and finds a rich cultivation environment to improve her character. Initially she enjoyed the group Fa study and exercise, she then began to uncover attachments that interfered with her work and progress, including jealousy, a show off […]

[Note: Randi of https://toveje.dk uses her own terminology so it mixes around the standard, currently established notion of the three realm classification* of desire realm, form realm and formless realm. However, plenty still meshes and aligns with this standardization too. She brings her direct experience to bear on this sutta of which a few translationsContinue reading "Skillfully Progressing Contact Beyond The Human Realm: Sutta Study With Randi Green — At Gaia Head (AN 8.64)"

Being encouraged through the ministry of Elder Greg Harrell as he teaches us about being transformed into the Lord's image.

Being encouraged through the ministry of Elder Greg Harrell as he teaches us about being transformed into the Lord's image.

Being encouraged through the ministry of Elder Greg Harrell as he teaches us about being transformed into the Lord's image.

Being encouraged through the ministry of Elder Greg Harrell as he teaches us about being transformed into the Lord's image.

Being encouraged through the ministry of Elder Greg Harrell as he teaches us about being transformed into the Lord's image.

Being encouraged through the ministry of Elder Greg Harrell as he teaches us about being transformed into the Lord's image.

CBDC AND DIGITAL ID IMPLEMENTATION IS PROGRESSING AND MARKS THE END OF FREEDOM-SARAH WESTALL

Connect with Jason: StrengthRunning.com Strength Running Podcast Jason's Free Strength Training Guide Jason's High Performance Lifting Program Summary In this episode of the Adaptive Zone podcast, Matthew Boyd and Jason Fitzgerald discuss the critical role of strength training for runners. They explore how strength training can help reduce injury risk, improve performance, and enhance overall athleticism. The episode covers practical steps for beginners, including dynamic warmups and body weight exercises, and progresses to more advanced techniques such as weightlifting and periodization. Jason emphasizes the importance of consistency and gradual progression in strength training, encouraging runners to start with manageable routines and build from there. Takeaways Strength training is essential for runners to prevent injuries. It helps develop stronger muscles and tougher connective tissues. Strength training allows for more training errors without injury. Coordination and athleticism improve with strength training. Body weight exercises are a great starting point for beginners. Progression in strength training is key to performance improvement. Two weightlifting sessions per week is ideal for runners. Power training is important for enhancing running speed. Dynamic warmups should be included before runs. Consistency in strength training leads to better running performance. Chapters 00:00 Introduction to Strength Training for Runners 04:11 Understanding the Importance of Strength Training 12:31 Implementing Strength Training: A Beginner's Guide 15:48 Progressing to Advanced Strength Training Techniques 22:31 Transitioning to Weightlifting: The Next Level 26:22 Periodization and Long-Term Planning for Strength Training Connect with Us: If you're an injured runner we can help you get back to running pain-free. Book a free call with us: https://matthewboydphysio.com/booking/ Running Fundamentals Course: https://matthewboydphysio.com/running-fundamentals-course/ Instagram: https://www.instagram.com/matthewboydphysio/

Scoot asks, should the Bills head coach be fired for not progressing in the playoffs due to being beaten by Kansas City Chiefs 4 years in a row.

Here Is WHY You're Not Progressing in Life - Vishen Lakhiani Explainswhy you're not progressing in life, Vishen Lakhiani motivational speech, personal growth advice, how to overcome stagnation, success habits of highly effective people, progress in life tips, motivational talk by Vishen Lakhiani, life-changing advice for success, unlock your potential, stop being stuck in life, what effective people do differently, mindset shift for growth, overcome life obstacles, powerful insights from Vishen Lakhiani, how to move forward in life, life strategies for success, motivational video for growth, why you're not achieving goals, breakthrough advice for stagnation, improve your life today, Vishen Lakhiani life lessons, highly effective habits revealed, motivational advice for personal growth, progress mindset tips, how to achieve more in life, growth-focused habits, empowering speech by Vishen Lakhiani, why people stay stuck, actionable tips for progress, success mindset strategies, discover your full potential, motivational talk for change, Vishen Lakhiani's secrets to success, what you need to succeed, take action for progress.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

00:00 - Intro00:45 - Adjusting Squats in the ABC Program04:36 - Jumping from 24 kg to 32 kg in Kettlebell Press11:03 -  Progressing with KB Swings18:28 - Getting Past Sticking Points in 5x5 Training24:28 - Best Exercises for “Phasic Muscle Groups”33:08 - Combining ES with Original Strength and ABF38:12 - Armor Building for Martial Arts41:29 - Dan John on KB Pressing 3x A Week ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

Take a listen today as we introduce you to Andy Carowan! Andy is the Owner/Operator of Chick-fil-A Whitsett in North Carolina. Andy worked under two different Operators, as well as going through Chick-fil-A's Leadership Development Program, and he has some great insight gained over the years about having grit, poise, and kindness. Don't miss his advice about being authentic and not losing yourself.Learn more about Cooper Connect, here: www.cooperconnect.co Cooper Connect is an independent entity and is not affiliated with, associated with, authorized by, or endorsed by Chick-fil-A, Inc. or its subsidiaries and affiliates. The name Chick-fil-A, Inc., along with its related names, trademarks, logos, and images, are the registered property of their respective owner. For official information about Chick-fil-A, Inc., please visit their website at https://chick-fil-a.com.

An updated estimate by the CTU for the cost of progressing the Treaty Principles Bill to its first reading shows a 50 percent increase, due to the number of submissions received. CTU Chief economist and Labour Party policy council member Craig Renney spoke to Paddy Gower.

Download for Mobile | Podcast Preview | Full Timestamps Fake And Gaycation Tornadussy Sony's Biggest, Dumbest Live Service Gamble Switch 2: The Most Yeah Ok Console Reveal Konmai Has Been Mad For 20 Years Go to http://expressvpn.com/superbeast to get up to 4 extra months free. - Go to http://factormeals.com/castle50off and use code castle50off to get 50% off your first box plus free shipping. - Go to http://turtlebeach.com/CASTLE and use code CASTLE to get 10% off your entire order. Watch live: twitch.tv/castlesuperbeast Nintendo Switch 2 “First-look trailer” GTA 6 Price: Many in the Video Game Industry 'Hope' for $80 if Not $100, Analyst Says: "...the $70 bump from $60 in 2020 was pretty without issue" | Larian Publisher responds: "A good company raises salaries in line with inflation so that their staff don't die or something..." Hollow Knight: Silksong Dev Insists ‘The Game Is Real, Progressing, and Will Release' as Fans Obsess Over a Picture of Chocolate Cake David Lynch, Visionary Director of ‘Twin Peaks' and ‘Blue Velvet,' Dies at 78 PlayStation has canceled two more live-service games, from subsidiaries Bend and Bluepoint, Bloomberg has learned.Fans have long wondered what Bluepoint has been working on for the last couple of years. I can report it was a live-service God of War game.  PlayStation was planning to release at least 12 live service games, but when making the list on stream it's actually more than that. Unannounced Warhammer RPG cancelled towards end of last year - report Darkest Dungeon II - Inhuman Bondage DLC Launch Trailer

Could we actually be on the verge of coming out of a very cloudy time where the truth was suppressed, shaped, and controlled by a select few, and into a time where there is power in consensus, and that's easier to access? 

Aaron and John talk about the Twins' lack of offseason activity, rumblings of the Pohlads moving closer to selling the team, the local broadcast plans for 2025, trading for former top prospect Diego Cartaya, and parsing quotes about the payroll.

In this episode of the Oxygenaddict Triathlon podcast, Coach Rob delivers a comprehensive guide to training safely and effectively during winter conditions. Rob discusses the challenges posed by snow and ice, shares personal anecdotes, and offers practical advice on navigating the cold weather while maintaining your triathlon training. Key topics include safe alternatives for swimming, biking, and running during winter, along with the importance of strength & conditioning, recovery, nutrition, and maintaining a balanced lifestyle. So if you're experiencing the challenge of icy roads, dangerous conditons and uncertainty about how to train around it, this episode is packed with actionable tips to help you adapt your training plans and avoid injuries during the colder months. * * * * * * * * SPONSORS * * * * * * * * Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://team.oxygenaddict.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  The most comprehensive triathlon coaching program for busy age groupers.  Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming 12 months here: ⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠ * * * * * * * * * * * * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event.  And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy. Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout. * * * * * * * * * * * * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Let us know what you enjoy about the show!Lisa is the guest this time around in this appearance on the Soulbound Podcast. Join us as she explores the concept of cultivating a creative life in a rich conversation that highlights the importance of mindset in pursuing artistic endeavors. By shifting our perspectives from obligation to creative opportunity, we can embrace the power of personal choice while learning to appreciate the small moments in life that inspire our greater journeys.• Lisa shares her book and its guiding principles • The significance of recognizing beauty in mundane moments • Discussion on the shift from 'I have to' to 'I get to' • Balancing technique with the freedom of expression • The importance of mindfulness in fostering creativity • Navigating challenges as an artist or creator • Emphasizing community and connection in the creative process Takeaways and Nuggets:Living a Creative Life:Creativity isn't just about art—it's about seeing and embracing opportunities in everyday moments.The magic lies in the spaces between—the leaping and the landing, the pause before the next word, or the moment of stillness in our busy lives.Embracing the Journey:The journey itself holds value. As Lisa says, "The journey is the thing." Growth and possibilities live in the process, not just in the destination.The Power of Mindset Shifts:Language matters. Replacing “I have to” with “I get to” can reframe even mundane or challenging tasks, transforming obligation into gratitude.The Importance of a Self-Care Menu:Create a flexible "menu" of self-care practices. Choose one daily, not just when stressed, to build a resilient foundation for life's challenges.Exploring Energetic Choices:Lisa introduces a powerful framework of energetic choices: I can't → I have to → I should → I could → I want to → I get to.Progressing through these choices empowers us to live with intention and gratitude.Unscripted Creativity:True artistry emerges when we step beyond technique and allow space for natural expression and intuition.Reframing Fear and StrengIf you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

The final Eat Train Prosper of 2024. Our December Instagram Q&A. Packed with 27 questions to help propel you into a motivated January putting your best foot forward. A BIG THANK YOU to our listeners who've supported our ETP project for 4 YEARS NOW. Crazy.Timestamps:00:00 Introduction and Year-End Reflections00:04:53 How much do you have to force progress and how much of it comes naturally? 00:09:42 How do you assess different weights on cable machines when traveling to different gyms for managing progressive overload?00:12:20 What muscle group is the most painful to train? For me gotta be abs00:14:50 Long Q about training same movements session to session or having an A session and a B session for a given muscle group. 00:16:51 What would be the best option for a pre-workout meal if I train as soon as I wake up at 5 AM?00:19:58 How to start comeback from an 8-week layoff due to injury. How you'd recommend approaching getting back into again?00:24:42 Favorite steps tracker? 00:27:57 Better to lose fat (10+ lbs) then gain muscle, or vice versa? 00:28:35 Have you tried keeping a straight face during a hard set? 00:30:31 My maintenance kcals seem low for size+activity. How would you address or try to increase? 00:32:48 What is your current opinion on whether you need a surplus to optimize muscle gain?00:35:58 Ever dealt with an overweight client that was not an experienced lifter? How to handle?00:38:40 Update on the chest press machine you bought? / we're all the converging machines sold out? 00:43:53 I was wondering if arthritis is another reason for aches, how to tell, and is it common in the weight lifting community?00:49:09 Do you think there are benefits of Oly lifts for genpop? 00:51:04 Is it better to use a BB for hip thrusts movements or are there good machines to use?00:54:09 Favorite 45-degree hyper for a home gym?00:57:03 Any thoughts on how AI will transform the health and fitness industry? 00:59:38 What are you most looking forward to in 2025?01:01:17 Are farmers Carry's  important to add into training?01:02:42 Tips to get back on track after two weeks of zero training and unhealthy eating? 01:05:35 Progressing easier w/ low volume - think it's likely more growth or just less fatigue?01:07:43 What do you think would be more effective….10 sets/wk at 2-3 RIR or 5 sets to failure and beyond?01:09:24 Wearable tech. Do you currently use any? Thoughts on sleep technology like the eight sleep?01:12:59 Can there be unintended consequences from the use of lifting straps?01:15:04 Just curious if you are still being coached? By Jackson?01:16:54 When is Undefeated opening?! Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Struggling to keep your routines on track? You're not alone. In this episode, we get real about the challenges of sticking to routines as busy parents and business owners, sharing our personal struggles and what we've learned along the way. We dive into our must-do habits, how we recognize when things are slipping, and the small adjustments that help us refocus and stay consistent. The truth is, transformations don't come from massive lifestyle overhauls that fizzle out in a week—they come from tiny, sustainable habits that you can maintain over time. If you're ready to take control of your day, build a routine that works for your life, and turn small wins into lasting results, this episode is for you. Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching The Fitness Blueprint for Busy Humans (free guide): https://floral-union-973.myflodesk.com/gbwen1hwnv FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik  

Dave Wannstedt doesn't know if Caleb Williams is progressing full 713 Tue, 17 Dec 2024 14:38:07 +0000 VlTSuLEjdRKeH5TmGEGXFWTc7Kf2JbV3 nfl,chicago bears,sports Mully & Haugh Show nfl,chicago bears,sports Dave Wannstedt doesn't know if Caleb Williams is progressing Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasti