Podcasts about progressing

Every day we pay our dues by doing the harder thing when it's the right thing to do, especially when managing the complicated early weeks of post-operative rehabilitation. • Understanding surgical procedures through observation, surgical textbooks, and building relationships with surgeons• Establishing direct communication with surgeons to obtain critical information rather than navigating complex administrative channels• Managing pain through appropriate medication, consistent icing, and education about maintaining comfort• Controlling swelling with compression, elevation, and controlled movement to prevent quadriceps inhibition• Prioritizing full hyperextension for knee surgeries to prevent complications like cyclops lesions• Using "consistency over intensity" approach with gentle, frequent interventions rather than aggressive stretching• Activating key muscles through neuromuscular electrical stimulation (NMES) in conjunction with volitional efforts• Progressing from assistive devices based on functional criteria rather than arbitrary timeframes• Applying similar systematic principles across different joints with appropriate modifications for specific procedures• Focusing on early hip labral repair rehabilitation with controlled motion and gradual progressionWe appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support! ________________________________________ Webseite: janfrisse.de Online Coaching: janfrisse.de/coaching Beratungsgespräch: janfrisse.de/kontakt E-Mail: coaching@janfrisse.com Instagram: www.instagram.com/janfrisse Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA ________________________________________ Julians Instagram: https://www.instagram.com/julian_dornbach Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de ________________________________________ MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar: iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2 Soundcloud: @janfrisse Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS

Anthony and Alex discuss the performance of the New York Giants' linemen during minicamp.

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support! ________________________________________ Webseite: janfrisse.de Online Coaching: janfrisse.de/coaching Beratungsgespräch: janfrisse.de/kontakt E-Mail: coaching@janfrisse.com Instagram: www.instagram.com/janfrisse Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA ________________________________________ Julians Instagram: https://www.instagram.com/julian_dornbach Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de ________________________________________ MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar: iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2 Soundcloud: @janfrisse Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS #NaturalBodybuilding #ImprovementSeason #ContestPrep

In this episode of Making A Runner, Nic sits down with one of the sport's most respected voices — Jason Fitzgerald, coach and host of the Strength Running Podcast. From his humble beginnings showing up to his first cross-country practice in basketball shoes, to becoming a 2:39 marathoner and leading coach, Jason's journey is filled with lessons every runner can learn from.Together, they dive deep into what it means to build lasting progress — touching on the role of genetics, consistency, and smart training through every stage of a runner's life. Jason unpacks why starting small, racing short, and gradually building up is the key to long-term success — and shares powerful insights on avoiding burnout, staying healthy, and finding joy in the process.Whether you're just lacing up for the first time or chasing personal bests in your 40s and beyond, this episode is packed with practical advice, real talk, and plenty of inspiration to keep you running strong.You'll also hear Nic reflect on why this conversation was such a full-circle moment — as someone who's learned so much from Jason over the years.If you enjoy this episode, don't forget to check out the Strength Running Podcast, give Jason a follow on socials, and — as always — share this episode with a fellow runner who could use some inspiration.

On this week's theme episode of the Massively OP Podcast, Bree and Justin talk all about character progression in MMOs! Trust us, there are far more types of progression than you might first assume -- and we're going to try to cover as many of them as we can in an hour. Plus. Plus about fifteen. It's the Massively OP Podcast, an action-packed hour of news, tales, opinions, and gamer emails! And remember, if you'd like to send in your question to the show, use this link. Show notes: Intro What is character progression? Why is progression important? The broad categories of progression Horizontal vs vertical progression Story as progression Offline progression Rebirth progression Progression you can lock Crafting XP progression PvP progression Collaborative progression Reward tracks and mastery system Gearscore Money/collections Dungeon progression Outro Other info: Podcast theme: "Irontoe 2006" from EverQuest II Your show hosts: Justin and Bree Listen to Massively OP Podcast on iTunes, Stitcher, Player FM, TuneIn, iHeartRadio, Pocket Casts, Amazon, and Spotify Follow Massively Overpowered: Website, Twitter, Facebook, Twitch If you're having problems seeing or using the web player, please check your flashblock or scriptblock setting.

Time in the summer seems to work differently, so you need a different approach. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

In this episode we talk about of whether the Royals are getting better at this point. The bats are coming alive but pitching is now struggling to keep up.

Word is Drake Maye is progressing splendidly

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support! ________________________________________ Webseite: janfrisse.de Online Coaching: janfrisse.de/coaching Beratungsgespräch: janfrisse.de/kontakt E-Mail: coaching@janfrisse.com Instagram: www.instagram.com/janfrisse Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA ________________________________________ Julians Instagram: https://www.instagram.com/julian_dornbach Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de ________________________________________ MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar: iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2 Soundcloud: @janfrisse Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS #NaturalBodybuilding #ImprovementSeason #ContestPrep

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support! ________________________________________ Webseite: janfrisse.de Online Coaching: janfrisse.de/coaching Beratungsgespräch: janfrisse.de/kontakt E-Mail: coaching@janfrisse.com Instagram: www.instagram.com/janfrisse Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA ________________________________________ Julians Instagram: https://www.instagram.com/julian_dornbach Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de ________________________________________ MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar: iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2 Soundcloud: @janfrisse Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS #NaturalBodybuilding #ImprovementSeason #ContestPrep

Anthony recaps the way the New York Giants' quarterbacks have performed at OTAs per the practice reports.

In this transformative episode, Aubrey Bahr delves into the intricate world of subconscious programming and its impact on personal growth. Join her as she explores the surprising ways in which deep-seated behaviors and habits influence our actions and how they can hold us back from fulfilling our true potential. Discover effective techniques for overcoming subconscious resistance and learn the power of action in rewriting your personal story. Whether you're battling self-sabotage or seeking to improve your emotional intelligence and spiritual well-being, Aubrey offers insightful guidance to help you understand and address the underlying causes. Through inspiring examples and personal insights, she sheds light on why some healing methods may not stick and introduces the potential of subconscious reprogramming for lasting change. Tune in for a motivational discussion about embracing life's ups and downs, releasing trapped emotions, and taking courageous actions outside of your comfort zone. Aubrey also shares exciting updates about her journey with TikTok and invites listeners to join her for engaging live sessions. Prepare to be empowered to embark on a meaningful path towards self-discovery and holistic healing.

Apply for coaching here00:00 Introduction and Personal Updates01:58 Metabolism Myths and Eating Habits07:54 Book Recommendations and Personal Growth11:59 Navigating Social Eating Situations20:01 The Importance of Stretching After Workouts21:44 Coffee and Hormones: The Fertility Connection25:32 Body Image and Skin Tightening: The Truth About Fat Arms28:19 Late Night Workouts: Nutrition Timing and Protein Needs30:16 Building Glutes: Overcoming Pain and Progressing in Workouts36:15 Gut Health Supplements: What Really Works?

Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.com/work-with-us/ Submit a question here: https://app.hawsfederaladvisors.com/question-submission I am a practicing financial planner, but I'm not your financial planner. Please consult with your own tax, legal and financial advisors for personalized advice.

Are you unknowingly sabotaging your client's concussion recovery by doing too much too soon—or doing the wrong “right” thing? Here's the hard truth: even the best rehab tools fall flat when clients lack the capacity to actually use them. And far too often, clinicians mistake “more” for “better,” piling on protocols without pausing to ask if the nervous system can actually handle it. In this episode of The Concussion Nerds Podcast, we're diving into the 3 biggest mistakes that keep both clinicians and clients spinning their wheels—mistakes that leave progress stalled and everyone frustrated. If you've ever wondered why someone “should” be getting better… but isn't? This episode is your lightbulb moment. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why your client's perceived capacity may not match their actual nervous system capacity—and why that matters The common therapist trap of doing too much, too soon (and how to course correct without losing momentum) How “just keep doing it” exercise advice can backfire—and what to do instead Real-world examples of misdiagnosed exercise intolerance and the nuanced rehab strategies that actually helped Whether you're a clinician or someone walking your own healing path, this episode will challenge you to rethink your approach, slow down with intention, and start working with the nervous system instead of steamrolling it.      

[audio mp3="https://newccc.org/wp-content/uploads/sermons/2025/06/2025-06-01-Progressing-In-Christianity.mp3"][/audio]

Japan and the United States, in the fourth round of their tariff negotiations in Washington on Friday, confirmed that their discussions are progressing toward an agreement, Japan's top negotiator, Ryosei Akazawa, said the same day.

Are you training nearly every day—strength, cardio, HIIT—and still not seeing the results you want? In this episode of Beast Over Burden, strength coaches Niki Sims and Andrew Jackson tackle a common question: Are you progressing, or just working hard? They break down the sneaky signs of overtraining, the truth about cardio intensity, and how recovery—not more effort—is often the bottleneck to strength, muscle, and long-term health.

Timestamps1:19 - Why does science based training matter & how can coaches use it combined with personal anecdote and experience to get better results across a lifter's training career9:15 - Does it matter if you choose to train high volume/further proximity from failure vs low volume/closer proximity to failure when it comes to maximizing hypertrophy long term 21:29 - Progressing accessory movements across a training block in a powerlifting program26:47 - Programming intensity on the SBD vs bodybuilding movements: differences between the two & determining whether or not you need to prioritize neurological vs muscular adaptations re: volume on accessories vs SBD across your training career37:13 - Are subjectively high levels of training fatigue problematic if the lifter is not getting hurt and is making consistent progress? Could they make better progress if subjective feelings of fatigue were lower?52:41 - Why programming is the most importantly variable in rehab & injury management - NOT “rehab/prehab exercises” & is the biophyscosocial model of pain valid for powerlifters?Alan's Instagram - https://www.instagram.com/alanshoy/Deklan's Instagram - https://www.instagram.com/dxklan/Hypertrophy Academy Coaching, Programs & Courses - https://bit.ly/4kAWUzhApply For Coaching - https://bit.ly/3QpfduxGet My FREE Programs - https://bit.ly/4fF4wPcMy Instagram - https://bit.ly/3Uy2zfbMacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://bit.ly/49Vz2ADLeviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/

Curtis Danburg: Shane Bieber progressing well; could hopefully see late-June to July return full 585 Fri, 23 May 2025 11:21:51 +0000 1ndzLVmr2NxP4zNPTyxQowSxFsqFtNUU mlb,cleveland guardians,sports The Ken Carman Show with Anthony Lima mlb,cleveland guardians,sports Curtis Danburg: Shane Bieber progressing well; could hopefully see late-June to July return The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False h

What does it take to perform at the highest level—and still enjoy surfing for yourself? Lakey Peterson has competed on the world stage for over a decade, but the journey hasn't always been smooth—especially when expectations are high and results don't go your way.In this episode of Confessions of a Surf Lady: The First Women's Surfing Podcast™, Lakey opens up about what it's really like to chase progression, navigate fear, and still stay connected to joy in the water. We talk about the pressure of competition, the mental tools that keep her grounded, and why her relationship to surfing is evolving.Whether you're pushing your own progression or simply trying to find more fun in your sessions, this conversation will remind you that surfing gets to be yours—no matter where you are in your journey.Main ThemesStaying Grounded Through Competitive Pressure “Sometimes I just need to surf without a goal. That's what keeps it fun.” – Lakey PetersonNot Growing Up in Surf Culture—And Still Making It “I didn't have a surfy upbringing. I had to ask a lot of questions and figure it out.” – Lakey PetersonRepresentation & Progression in Women's Surfing “When I started, it was about who looked good in a bikini. Now it's about how hard you charge.” – Lakey PetersonResources:Join our global women's surf community — The Surf Société — and start your free 7-day trial today.

Send us a textThis episode of the Adaptable Athlete Podcast is part of our special SMSC 25' Speaker Spotlight Series, highlighting some of the world-class minds presenting at the 2025 Sport Movement Skill Conference, June 26–27 in St. Paul, Minnesota.We're bringing back a classic: Episode 8 with Michael Zwiefel, an impactful voice in our field and a longtime influence on how we approach athlete development. Formerly the founder of Building Better Athletes, Michael now serves as Assistant Head Coach and Defensive Coordinator at Wisconsin–La Crosse, where he applies ecological principles in a team setting.Key Topics Discussed:✅ Making warmups representative and engaging ✅ Transitioning from coaching with instructions to guiding with environment ✅ Working with youth athletes in a way that ignites passion, not burnout ✅ Progressing from 1v1 to more complex and chaotic movement problems ✅ Why strength coaches must understand tactical demands of sport ✅ Finding “aliveness” in warmups—starting sessions with real movement problemsf you work with athletes in any context—private or team, youth or elite—this one is packed with insight.Register for SMSC 2025 Come see Michael live at this year's in-person Sport Movement Skill Conference:

Back by popular demand, please enjoy this message by Dr. Jerry Savelle, prior to his untimely exit to be with the Lord. Tedi, Jaggy, and I thank you for tuning in and SHARING!

Joe Dawson is the owner/founder of Bruiser Industries, and a former Navy SEAL who has made it his life's work to teach and mentor others. Going back even to his time prior to serving in the Navy, from a young age, Joe had a interesting in counseling and helping others learned. Progressing through his military career, additional opportunities for instructing and educating others helped bring about what we all know today, as Bruiser Industries. Joe and I talked about the principles to teaching. Not only the what you're teaching, but how you do it, and why it should be done. It's very easy in our community to present yourself as a subject expert, and feign a desire to "teach" those around you. In reality, it requires a good amount of work and dedication. We got into the details of how the military approaches teaching, and also talked about the 2A community and the teaching problem many of us experience on a sometimes, daily basis. This was a fantastic conversation, and one that I think many of you are going to really enjoy.Visit our sponsors!Our Patreon - www.patreon.com/prepared_mindset_podCustom Night Vision - www.customnightvision.comOrion Training Group - www.oriontraininggroup.comOne Hundred Concepts - www.onehundredconcepts.com

In this episode, we dive into the hard truths behind why so many people struggle to make real progress in their personal and professional lives. We talk about the power of consistency, making conscious choices and fully owning your journey. We explore the difference between relying on motivation versus building lasting habits, why doing hard things is non-negotiable, and how shifting your mindset can turn challenges into opportunities. At the heart of it, we believe pressure is a privilege, and greatness lives on the other side of adversity. Follow us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/CECH/IPCE information, and to apply for credit, please visit us at PeerView.com/NQE865. CME/MOC/NCPD/CPE/AAPA/CECH/IPCE credit will be available until April 20, 2026.Progressing PrEP: Latest PrEP Advances to Prevent HIV Transmissions In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis program has been supported by an independent educational grant from Gilead Sciences, Inc.Disclosure information is available at the beginning of the video presentation.

Want to get fit fast and transform your body from beginner to advanced? If so, this podcast is for you! Learn proven fitness strategies to boost your strength, stamina, and build a lean muscular physique. Discover the most effective workouts, exercises, and training tips to help you progress quickly and safely so you can reach your fitness goals. Whether you're a beginner or an experienced athlete, this podcast will provide you with time tested and proven strategies to take your fitness journey to the next level. So, what are you waiting for? Press play and start your fitness transformation today! Download a Free Copy of my Muscle After 40 Blueprint PDF. This is the exact system that I used to lose my gut and get back in shape after I became a father in my 40's: https://leehayward.com/blog/muscle-after-40 If you have any questions, you can e-mail: lee@leehayward.com

Last week race fans had the opportunity to see IndyCars on track at Indianapolis Motor Speedway for the first time in 2025, and Conor Daly turned in impressive results during both days of the Open Test. He joins co-host Chase Holden to discuss what he and the Juncos Hollinger Team learned during their time in the IMS paddock and how the hybrid system performed its first time out at the legendary oval circuit. Conor explains why he thinks Team Penske will once again be in the running for the front row sweep, and how the littlest details matter when it comes to superspeedway racing. The guys also look ahead to this weekend's race in Barber and make some podium picks for Sunday.IndyCar Youtuber David Land joins the show to chat about the current state of the IndyCar Series and what social media content creators like himself can do to help drive the sport to the next level. David talks about how there currently aren't many Youtubers who concentrate solely on IndyCar, and how more creators with a similar output would be useful to bringing in new audiences. The guys talk about the current manufacturers in IndyCar and what can be done to attract new interest from other OEMs, including efforts to make the cars more of a focal point for the series. The interview also tackles the tough topic of negativity surrounding the series and what can be done to help curb bad publicity on social media, including changes to the schedule and less down time between events.

TSN Maple Leafs Reporter Mark Masters joined OverDrive to discuss the headlines around the Maple Leafs, the Game 5 matchup against the Senators, the team's approach in an elimination game, Auston Matthews' importance for the group, the most significant players and more.

Last week, Donna and Orlando sat down with Mary Sheffield to discuss her vision for Detroit's future. This episode is the fourth in a series of interviews with candidates in the race for Detroit's 76th mayor.Mary Sheffield is a native Detroiter with a demonstrated track record of service,  empowerment and leadership in the community. Currently serving as the City Council President, Mary has earned widespread admiration for her unwavering commitment to uplifting her constituents and fostering positive change. Mary's deep-rooted passion for her hometown fuels her tireless efforts to make a difference. In November of 2013, Mary embarked on her journey of service and made history by becoming the youngest person ever elected to the Detroit City Council at the age of 26. Mary's visionary leadership and collaborative spirit have helped shape policies that promote inclusivity, equity, and opportunity for all Detroiters. With a keen focus on revitalizing neighborhoods, creating economic opportunities, and ensuring access to essential services, Mary has become a beacon of hope for residents across the city. To learn more about Mary Sheffield and her vision for Detroit, click here.Support the showFollow us on Instagram, Facebook and Twitter.

Billionaire investor and PayPal co-founder Peter Thiel sits down with Jordan Peterson for a powerful conversation about why real progress has stalled. Thiel argues that the last truly groundbreaking achievement may have been landing on the moon—and since then, we've slowed down. He explains how fear, red tape, and over-specialization have made us more cautious and less ambitious. They dig into how society has shifted away from building and inventing, toward digital distractions and endless talk. They also explore what's been lost as faith and meaning have disappeared from public life. From broken universities to status-driven culture wars, this is a deep and thought-provoking look at the challenges facing the West—and what we might do to turn things around. Peter Thiel is a German-born entrepreneur, venture capitalist, activist, and billionaire who emigrated to the U.S. as a child, eventually settling in California after years of moving between countries. A Stanford Law graduate, he began his career as a clerk and derivatives trader before founding Thiel Capital with $1 million from friends and family. Despite early setbacks, he co-founded Confinity, which became PayPal, launching a streak of ventures including Palantir, Clarium Capital, and early investment in Facebook. Thiel is an openly gay supporter of the Republican party, advocating for both equal rights and certain conservative policies, making his political stance admirably nuanced. This episode was filmed on March 31st, 2025.  | Links | For Peter Thiel: X https://x.com/peterthiel?lang=en Read “Zero to One: Notes on Startups, or How to Build the Future” https://a.co/d/fAfeXm8 

https://coachingyouthhoops.com/ https://youthsportsinsider.com/ Are you sure your kids are really improving, or just looking flashy at practice? We often think visible in-game skills mean progress, but what about those hidden steps forward? Hosts Coach Steve Collins and Bill Flitter—true veterans of youth hoops—dive into what REAL improvement looks like (hint: not always a straight line). Ask yourself: Are you celebrating the right wins? Hear how you can: Spot subtle signs of development under pressure Encourage mental growth, not just physical Guide players through setbacks and breakthrough moments There's so much more wisdom packed inside! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.

On "49ers Talk," co-hosts Matt Maiocco and Jennifer Lee Chan discuss the news from John Lynch that the 49ers and Brock Purdy are progressing on a new contract and break down what the team's strategy will be for the 2025 NFL Draft.1:40 – Reaction to John Lynch revealing there have been substantial talks with Brock Purdy on a contract extension4:00 – How Brandon Aiyuk and Purdy are handling their situations different9:45 – Christian McCaffrey finally feeling good13:15 – Dustin Perry promoted to VP of Player Health and Performance18:30 – George Kittle not showing up was expected22:15 – What is Lynch's draft strategy?26:00 – Discussing players from Matt and JLC's mock drafts

This week Sam and TJ dive into how important it is for coaches to be great teachers and we can level up in this area.Show Notes:• What is master teaching• Finding teachable moments• Being intentional about what you're focusing on• Opportunities to coach the mental side of the game• Priming the environment and priming the mind• Using constraints in drills to emphasize what you're teaching• Coaching habits• Paying attention during practice• Two common teaching errors• Having a common language• Early season practice musts and tapering off• Having a team identity• Humility as a teacher• Increasing efficiency and improving over time• Progressing and layering in teaching• Challenge yourself and applySend us a Message. If you'd like us to reply, include your contact info.

Throughout human history, cultures have died and civilizations have vanished. Why? It's because, eventually, nations or people groups lose the foundational principles, the core values that allowed them to thrive and have success. When a nation allows poisonous enemies to begin to assault their core identity from within a nation has started the process of self-extinction. Craig Carter, “Mark Carney is a man with a plan,” March 12, 2025.Nathan A. Finn, “The great migration,” March 11, 2025.A.S. Ibrahim, “How cultures die,” March 7, 2025.

In today's podcast episode, we're diving deep into one of the most frustrating aspects of fitness: feeling stuck despite consistent training and effort. If you've ever wondered why your legs aren't changing, why your strength has plateaued, or why your workouts have lost their spark, this episode is for you. We'll unpack common misconceptions like the belief that more exercises, sets, and volume automatically lead to better results. Instead, you'll discover the true secrets behind breaking through plateaus: addressing your weakest links, mastering foundational movements, and training with strategic intensity.We also explore the often-overlooked importance of core stability, proper bracing techniques, and full-body integration, revealing how neglecting these foundational skills might be holding you back more than you realize. Learn why training near failure in lower rep ranges (5-8 reps) is crucial for optimizing muscle recruitment and neurological adaptations—leading directly to strength gains and a leaner physique.Nutrition's vital role is another key topic, emphasizing the importance of adequately fueling your workouts to avoid chronic fatigue and metabolic slowdowns. Lastly, we discuss the power of personalized programming and why adapting your training based on continuous feedback and individual strengths and weaknesses is essential for long-term, sustainable progress. Whether you're just starting or have years of training experience, this episode offers actionable insights and thought-provoking questions designed to challenge your current approach and help you envision a clear path to the results you desire.

North Carolina's freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April's draft. Baker's progression will be key to Bill Belichick's first season at Carolina as will the continued improvement in the trenches. Inside Carolina's Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in this new era of college football in Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hawks and United Broadcaster Mike Conti talks about how Atlanta United is trending after their first five games of the season, the injury to Tristan Muyumba, keeping the results versus the process and performance in mind, the increased role and performance of Onyeka Okongwu, the Hawks current route of development instead of tanking, and interest in acquiring Zion Williamson.

Instagram Purchase Book - Beyond the Cosmic EdgeBioBorn on May 12, 1984, in a small village in Russia, surrounded by the untamed beauty of nature, the youngest of three siblings grew up immersed in a world of imagination. With a mother dedicated to nursing and a father working in the agricultural sector, a strong work ethic and deep appreciation for human connection were instilled early on. However, it was the vast fields and whispering forests that left the deepest imprint, serving as both playground and muse. With few children of the same age nearby, storytelling became a refuge—crafted from dreams, nature, and a boundless sense of adventure.Moving to the city for school opened new doors, uncovering a passion for literature, Buddhism, and psychology. Studying English and German further deepened an understanding of human nature, enriching a growing ability to create layered, compelling characters. The love of storytelling evolved into a desire to bring those narratives to life on screen, leading to an entry into the film industry.The journey began humbly—working as a talent assistant, fetching tea and coffee—while closely observing the intricate process of filmmaking. Every small task became an opportunity to absorb knowledge, watching how costumes, lighting, props, and camera work blended to create cinematic magic. Progressing through various roles, the ability to understand people—their emotions, motivations, and dreams—became the strongest asset. Eventually, working as a second assistant director provided an even deeper insight into the art of storytelling, refining skills in pacing, conflict, and resolution.Despite gaining experience, the ambition to create personal stories grew stronger, leading to the bold decision to move to Hollywood. Initial struggles made the journey difficult—taking on various jobs like babysitting, dishwashing, and assisting in different companies—while the passion for filmmaking remained unwavering. Visits to film sets and theaters served as a reminder of where true belonging lay: within the heart of storytelling.Returning to writing, old manuscripts filled with ideas reignited inspiration. One concept, born from a friend's fear of joining a street dance community, stood out. It led to the creation of Fear as a character—one that danced alongside her, embodying internal struggles. This idea transformed into a short film, later shared with producer Mark Buntzman, whose belief in the project was a pivotal moment. Conversations over tea with Mark and his wife, Jenya, centered on overcoming fears, shaping not only the work but the entire storytelling approach.Fueled by this support, the concept expanded into an entire universe, culminating in a completed book. Years of refinement followed, including edits and cover design, all while continuing to build the story into a film and series concept alongside a husband and creative partner. The second and third parts of the story took shape, solidifying the vision.In 2024, with the arrival of a child, work briefly slowed but never stopped. Now, with renewed focus, preparations are underway to launch the campaign for the first book, with full confidence that the story will one day make its way to the big screen. Through the power of storytelling, the journey continues—one of adventure, courage, and the unwavering pursuit of turning imagination into reality.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

New Seattle Seahawks wide receiver Cooper Kupp sits down with Dave Softy Mahler and Dick Fain to talk about returning to his home state, his career progression with his age and injury history, being let go by the Rams, Doug Baldwin, and being from Yakima.

Do you feel like you're constantly busy yet never making progress on the big goals or projects that matter most? Spoiler alert: your daily task list might be the problem.While task lists feel productive in the moment, they often keep us trapped in short-term thinking and busywork—pushing those long-term projects further and further down the line.In this episode, I'll break down why task lists aren't serving you when it comes to your big-picture goals and what you can do to fix it. With the right planning system, you can shift your focus, eliminate the overwhelm, and finally start moving the needle on what matters most. It's time to stop rewriting the same tasks over and over and start creating plans that actually work!In This Episode, We'll Explore:Why task lists are focused on urgency, not progressHow task lists create mental fatigue and keep you stuckThe simple shift that ensures your big goals stay a priorityHow to plan your week in a way that eliminates the stress of daily to-do lists________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

00:00 - Intro01:02 - Getting Into Barbells After 6012:59 - Getting Back to Training After Surgery21:14 - Progressing in Armor Building Formula25:56 - Longevity Variations for ES4FL and ABF30:57 - Best Exercises for BEAT UP Bodies38:12 - Best Way to Build MUSCLE With Squats44:17 - Transitioning to a Full-Time Coaching Career01:02:27 - Doing Deadlifts with Kettlebells?! ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

Download for Mobile | Podcast Preview | Full Timestamps Fake And Gaycation Tornadussy Sony's Biggest, Dumbest Live Service Gamble Switch 2: The Most Yeah Ok Console Reveal Konmai Has Been Mad For 20 Years Go to http://expressvpn.com/superbeast to get up to 4 extra months free. - Go to http://factormeals.com/castle50off and use code castle50off to get 50% off your first box plus free shipping. - Go to http://turtlebeach.com/CASTLE and use code CASTLE to get 10% off your entire order. Watch live: twitch.tv/castlesuperbeast Nintendo Switch 2 “First-look trailer” GTA 6 Price: Many in the Video Game Industry 'Hope' for $80 if Not $100, Analyst Says: "...the $70 bump from $60 in 2020 was pretty without issue" | Larian Publisher responds: "A good company raises salaries in line with inflation so that their staff don't die or something..." Hollow Knight: Silksong Dev Insists ‘The Game Is Real, Progressing, and Will Release' as Fans Obsess Over a Picture of Chocolate Cake David Lynch, Visionary Director of ‘Twin Peaks' and ‘Blue Velvet,' Dies at 78 PlayStation has canceled two more live-service games, from subsidiaries Bend and Bluepoint, Bloomberg has learned.Fans have long wondered what Bluepoint has been working on for the last couple of years. I can report it was a live-service God of War game.  PlayStation was planning to release at least 12 live service games, but when making the list on stream it's actually more than that. Unannounced Warhammer RPG cancelled towards end of last year - report Darkest Dungeon II - Inhuman Bondage DLC Launch Trailer