Podcasts about Freeze

Viele feinfühlige UnternehmerInnen vergessen, dass sie nicht mehr funktionieren müssen, sondern lebendig sein dürfen. Doch der Overwhelm durch die Außenwelt ist oft viel zu groß und so funktionierst du scheinbar weiter, ohne dass dir bewusst wird, dass du im Freeze-Zustand gelandet bist. Deswegen spreche ich heute mit dir darüber, warum du nicht merkst, dass der "Functional Freeze Modus" deine komplette Energie lähmt. Das kostet dich deine Kreativität und Handlungsfähigkeit. Dein nächste Schritt ist die somatische Sequenz "Wut, Trauer, Freeze", wenn du zurück in deine Kraft kommen willst: https://copecart.com/products/da42cf41/checkout! Deine Sonja >>Zugang zur Telegram-Gruppe: https://t.me/+nNbA06X59DU1NTJi

The Trump Administration has suspended half a billion dollars in federal research funds from UCLA, alleging the school has ignored anti-semitism on campus. The school's chancellor says the cuts would kill scientific research at UCLA. Now, the university will negotiate with the administration, just as Ivy Leagues like Columbia and Brown University have done. Scott is joined by the Los Angeles Times education reporter Jaweed Kaleem.  Check out Political Breakdown's weekly newsletter, delivered straight to your inbox. Learn more about your ad choices. Visit megaphone.fm/adchoices

What We Cover In This Episode: How reframing the freeze request at allows studio owners to view it not as a cancellation, but as a retention opportunity [3:56] Why having a clearly defined policy is essential for consistency in managing freeze requests [4:47] The way to effectively communicate the expectations around freezes [9:42] How to keep the door open and effectively reach out to members [14:07] What you can to do utilize membership adjustment features [15:24] How adding automated tags or labels to track membership freezes, suggested at simplifies monitoring current freeze statuses [17:07] Why considering educational touch points is so beneficial [18:21] Quotes:  “Communicate the expectation. Freezes should come with a confirmation that is going to outline the start date and end date, and what happens to their payment cycle.” [Nick, 9:42] “When someone emails in for a cancellation or a freeze, that is just a request and they should still have to follow through, even if it's as simple as confirming the email receipt, so you have that to fall back on, or if you're able to get them to sign something.” [Nick, 12:29] “You're a small business, and in order to stay in business, you need this expected recurring revenue, and if you kind of let people freeze willy-nilly, that is just going to put the business in uncertainty.” [19:15]   LINKS:  Learn More About All of Our Partners (such as LenzVu & LoopSpark) & Get Exclusive Offers Gym Lawyers  Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree

Main Auburn topics include: football practice updates, Auburn in a Netflix series, tennis schedule, and more. Episode 46 debuted on 8/6/25.DM on social media or email e2cnetwork@gmail.com to request a topic or ask a question to be featured on the next show.Ever to Podcast is regularly updated Auburn podcast with host Kyle Loomis, part of E2C Network: The Auburn Experience. Updates on the latest news and topics across the fanbase and social media involving sports, culture, and family.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork

AP correspondent Haya Panjwani reports on how Harvard's federal funding cuts are hitting the university

8-7-2025: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake

Send us a textHey Pickles!We're releasing a replay of EP 153 this week because....life. Here's what's in the episode:  We have a Listener Recipe! It's Crystal's Delicious Vegan Egg Rolls! Here's her recipe so you can make them at home!  Ingredients: A whole Napa cabbage chopped, a brick of firm tofu ground, shredded carrots, chopped green onions, minced garlic, a tablespoon of ginger paste, 1/4 teaspoon Chinese five spice, 1/4 teaspoons turmeric, black pepper, red pepper flakes, a few tablespoons brown sugar, soy sauce to taste, and a bag of shelled edamame.Instructions: cook all that on medium heat in some sesame oil until the liquid is gone, cool then roll in egg roll sheets fry at 360 in the fryer and enjoy. Freeze extra, makes 3 dozenOur Noteworthy segment this week is an interesting ad campaign by the law firm of Loudermilk & Assoc. called Hate Vegans.comCheck them out here:  https://hatevegans.comIn our Main Topic, we ask the question, "Are we wrong about PETA?". We'll dive into a well written article on Vox that explores PETA and their methods of advocacy.Here's the article:   https://www.vox.com/future-perfect/364284/peta-protests-animal-rights-factory-farming-effectiveLearn More about PETA here:   https://www.peta.orgOur Vegan Org of the Week is Rancher Advocacy Program.Learn more about their work here:   https://rancheradvocacy.orgWe have a new Listener Shout Out, and more!Thanks for listening & for all of your support in what we do!Love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

This episode of Street Culture Podcast has a different sound – English, because our guest is the iconic carrier of European breaking history from Sweden, Bboy Freeze. So the quotes in the carousel are in the language of flow and cipher. What did the first wave of hip-hop in Europe look like? Why was breaking in the 80s an act of rebellion, not just a trend? What did hip-hop sound like before it was played on the radio? And how did the streets of Gothenburg differ from the streets of Kharkiv? In the thirteenth episode of the second season of Street Culture Podcast, we go back to the 80s, when breaking was just emerging in Sweden. These were the times of VHS tapes, disco clubs for teenagers, and the first battles in school hallways. That's when it all began – with robot dance, Rocksteady crew tapes, and roller skating parties. Everything that is now called a scene was then simply called «being in your neighborhood and wanting to dance». Bboy Freeze's story is a journey from living room floors and the first belly mill to the creation of the legendary Ghost Crew. It's a conversation about contrasts – when someone trained with city support, and someone else under threat of arrest due to VHS. When someone had clubs and tours, and someone else had only concrete and stubbornness. We talk not only about dance but also about a generation that didn't stop when it became «unfashionable». About the dark ages of Scandinavian breaking, which laid the foundation for everything that exists now. About those times when one had to fight not for medals, but for the very existence of culture. Listen to Street Culture Podcast on Apple Podcasts, Spotify, SoundCloud, and MEGOGO Audio. We preserve history while it still breathes. We are creating a new season of the podcast about Ukrainian street culture together with Street Culture & uabreaking & Algorytm NGO and Egor Dach. Find out how breaking history was made and how breaking became an Olympic discipline from training in a residential area.

9th Circuit keeps freeze on Southern California ICE patrols. Here's what could get more expensive from Trump's massive tariff hikes. Jeffrey Epstein's former girlfriend, Ghislaine Maxwell, is transferred to a prison camp in Texas. 9 year old boy killed in RV collision in Korea Town. Venice pet owners on edge after several unexplained dog deaths in recent weeks. Santa Monica Council Ousts Downtown Board in Surprise Shakeup. Tarantulas coming to California as mating season begins.

With Auburn in full camp mode and 30 days from its season opener at Baylor, writer Kevin Scarbinsky joined The Auburn Undercover Podcast to examine the Tigers' progress, depth, and the challenges that will define their season. Scarbinsky discussed Hugh Freeze's approach to camp, including his emphasis on building quarterback confidence by tailoring practice reps. "I don't know that I've ever heard a coach put it quite that way," he said, noting how Freeze wants his quarterback to "walk off the field feeling good about himself." The conversation also highlighted Auburn's offensive upgrades. Jackson Arnold's SEC experience provides stability at quarterback, while depth at running back and wide receiver could give Freeze more flexibility. "The roster is better across the board," Scarbinsky said. "If they can navigate September, this team has a chance to make real noise." Defensively, Scarbinsky pointed to Keldric Faulk's development and DJ Durkin's aggressive approach. He emphasized that early tests at Baylor, Texas A&M, and Oklahoma will reveal how quickly Auburn can put its talent together. "If they can get out of that stretch 2-1," Scarbinsky added, "it changes the outlook for the entire season." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A round-up of the main headlines in Sweden on August 1st, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter and producer: Michael Walsh

Ellery Queen's Minute Mysteries xx-xx-xx (063) Freak Freeze

Sponsor: Use code THEBIRTHHOUR at Inito.com to save $60 and get the Inito starter pack for just $89 and start using this unique at-home fertility monitor. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Former Auburn DB Rob Pate made his weekly visit with 3 Man Front to discuss the latest buzz around Auburn's fall camp & his thoughts on Hugh Freeze encouraging the defense to take it easy on QB Jackson Arnold. See omnystudio.com/listener for privacy information.

Preston & EZ BlueZ: Freeze Martian aka Mr Freeze by WNHH Community Radio

Join me for week Six of our summer Mastermind! Today's discussion is related to the chapter 8 of Winners are Quitters. If you haven't gotten your book yet, please check out the links below. Paperback-https://a.co/d/cqeDLo8 Kindle- https://a.co/d/7EowvTw Audiobook-https://a.co/d/4ARI6N6 If you missed any of the questions, check them out here!   Chapter 81.   How do you respond to conflict? Fight, Flight, Freeze, Fawn or F lop2.    What tools do you use, or could you use to process through your emotions and to reframe your thinking during a disagreement?3.  What is one relational boundary that you need to create or need to reinforce for healthier communication?4.    What stories do you tell yourself during disagreements?5.    How does accepting that people are different free you from unrealistic expectations?Visit our YouTube channel and websites, too.   * unityconsultingllc.com   * kathierotz.com * www.youtube.com/@unityconsultingllc I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠License code: XLZKHAGCHNDDIUAGhttps://uppbeat.io/t/andrey-rossi/seize-the-day⁠License code: PRHNEXFSFF97ES9M

Childcare providers say that they are being forced to pull out of a Government funding scheme...The Core Funding Grant was set up back in 2022 to help childcare providers with operating costs. However, to avail of this, providers had to commit to a fee freeze…Owners say that given soaring costs over the last number of years, along with wider challenges, they are now being forced to up their fees and in turn pull out of the grant scheme.Joining Kieran to discuss this is one of those making this decision - Rebecca Fleury, who runs six premises across Donegal, as well as Elaine Dunne, from the Federation of Early Childhood Providers.Later, Kieran is also joined by Claire Kerrane, Sinn Féin Spokesperson on Children and TD for Roscommon / Galway.

What Grade Would You Give?

Freeze scum! On today's all-new episode of pcmc, host, Mike Bongiorno, is joined once again by friend of the pod, Peter Marsh. Today Mike and Pete are discussing the 1987 dystopian classic RoboCop. A movie that's as funny as it is exciting, and as smart as it is dumb. The guys love this movie and gush about all their favorite scenes and characters. The guys also compare RoboCop to Superman (2025), which is in some ways the polar opposite approach to superhero storytelling. Please give us a like, share and subscribe to us on your podcast ap of choice! Find Peter Marsh on YouTube at Comic Books Transformed, or the Lasser Cast. Find us everywhere @PCMCpod

Dallas Independent School District Superintendent Stephanie Elizalde on Monday said she is lifting a hiring freeze on central administration positions after the federal government gave billions of dollars back to public schools last week. In other news, McKinney has started construction on a passenger terminal at its airport, which city officials expect will support commercial flights provided by a low-cost airline by late next year; the U.S. Department of Justice announced 18 convictions from “Operation Grayskull”, a joint effort between the Department of Justice and the FBI that dismantled four dark web child pornography sites; and Big Tex's boots WERE made for walking. His iconic cowboy boots are leaving Dallas and making their way on a cross-country road trip to Washington D.C. The State Fair of Texas is loaning a pair of boots from the 55-foot-tall icon to the Smithsonian American Art Museum's upcoming exhibition “State Fairs: Growing American Craft” at its Renwick Gallery.. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally Aired July 28, 2025: Freeze branding. Red panda wake up call. Everything you wanna know about the greatest action heroes. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

High-functioning doesn't always mean healthy. In this episode, Dr. Blossom unpacks the hidden cost of the functional freeze, a survival state that masks itself as productivity, leadership, and “doing fine.” Learn how to recognize it, regulate it, and lead from a place that's not just high-performing, but fully alive. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL The Nervous System Assessment

Everybody.. Chill. We end So Bad It's Good-ly with a chilly blast of superhero insanity as we talk about Batman & Robin! Schumacher is back with the one thing comic fans can't stand - fun and silliness! We discuss the history of Batman in film, the Rocky Horror parallels, why this movie deserves to be seen and why this movie is a complete mess. Also: Computer Alfred makes some adjustments! Bane friends! Not noticing nipples! Mr. Freeze takes flight! Hey, it's our first ever superhero movie on the main show! Check it out! Ad-free versions of all of our episodes are available on our Patreon When you sign up you also get access to our bonus shows, Discord server, decoder ring, shout out on the show AND you get to vote on monthly episodes and themes. That's a lot for only $5 a month! For more info and to sign up visit us on Patreon You can also give a Movie Friends subscription here: Gift a Movie Friends Subscription! Visit our website Send us an email! Follow us on Twitter and Instagram Fill out our listener survey

  One of the most disturbing hallmarks of the Trump administration has been its relentless effort to defund public education – an effort that hit a new low earlier this month when Trump's Department of Education announced suddenly and without warning that it would be freezing billions of dollars in essential funds – funds that […]

In this episode, I share why I made the decision to freeze my eggs at 34.It's not something I planned for, but life pushed me to think about my future in a new way. I open up about the fears, the freedom, and everything in between that came with this choice.This is for every woman figuring it out, on her own timeline.

The U.S. Department of Education Friday released billions of dollars in funding previously approved by Congress and withheld by the Trump administration. Montana schools were considering staff and program cuts to make up for the state's $26 million slice of funds.

Flavor Savers: How to Freeze Fresh Herbs, Broth, and More Today's episode tells you everything you need to know to freeze flavorful recipe ingredients, from the equipment you need to how to measure, pack and store each item so that it tastes as fresh as it did the day you froze it. Written by Mary Margaret Chappell at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #wholefoodplantbased #freezingherbe #freezingproduce  ========================== Original post:  https://www.forksoverknives.com/how-tos/fresh-herbs-citrus-more-flavor-essentials-freezing-guide  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

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Ever wondered why your eyes don't turn into popsicles in freezing temperatures? Well, turns out, it's virtually impossible. The eye has a built-in defense mechanism – blinking. Our trusty blink reflex keeps the eyes moist and prevents freezing. Another mind-blowing fact: your stomach's lining is like a superhero, constantly regenerating to protect itself from stomach acid. And here's a kicker – you've got taste buds in more places than just your tongue; they're hanging out in your throat and even your stomach. Lastly, your body is a 24/7 thermostat, constantly regulating temperature to keep you cozy. Who knew our bodies were this fascinating?

From batnips to ice-themed villains and the not-so-subtle campiness, Joel Schumacher's neon-soaked superhero spectacle dives deep into the wacky world of Gotham City's dynamic duo as they face off against Mr. Freeze and Poison Ivy. Batman & Robin stands as one of cinema's most notorious cautionary tales about franchise excess. What began as Warner Bros' attempt to create the ultimate summer blockbuster became a $125 million lesson in how beloved characters can be transformed into walking toy advertisements. From George Clooney's regretful reflections on his rubber nipples to Arnold Schwarzenegger's $25 million payday for delivering ice puns, this production reads like a masterclass in studio interference gone wrong.Schumacher's vision clashed with studio demands for maximum merchandising, costume designers prioritized sculpted anatomy over actor comfort, and how plot came a distinct second to ensuring characters and vehicles were as toyetic as possible.While Batman & Robin effectively killed the franchise for nearly a decade, its spectacular failure directly influenced Christopher Nolan's grounded Dark Knight trilogy and fundamentally changed how studios approach superhero properties. What an incredible legacy for one movie to have! I would love to hear your thoughts on Batman & Robin !Verbal Diorama is now an award-winning podcast! Best Movie Podcast in the inaugural Ear Worthy Independent Podcast Awards and was nominated for the Earworm Award at the 2025 Golden Lobes.CONTACT.... Twitter @verbaldiorama Instagram @verbaldiorama Facebook @verbaldiorama Letterboxd @verbaldiorama Email verbaldiorama [at] gmail [dot] com Website verbaldiorama.comSUPPORT VERBAL DIORAMA....Give this podcast a five-star Rate & Review Join the Patreon | Send a Tip ABOUT VERBAL DIORAMAVerbal Diorama is hosted, produced, edited, researched, recorded and marketed by me, Em | This podcast is hosted by Captivate, try it yourself for free. Theme Music: Verbal Diorama Theme Song. Music by Chloe Enticott - Compositions by Chloe. Lyrics by Chloe Enticott (and me!) Production by Ellis Powell-Bevan of Ewenique StudioPatrons: Simon, Laurel, Derek, Cat, Andy, Mike, Luke, Michael, Scott, Brendan, Ian, Lisa, Sam, Jack, Stuart, Nicholas, Zo, Kev, Heather, Danny, Stu, Brett, Philip M, Xenos, Sean, Ryno, Philip K, Adam, Elaine, Kyle and Aaron.This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyOP3 - https://op3.dev/privacy

Why You Freeze When Speaking Czech (And How to Respond Faster) You know the words. You've been doing your Czech lessons, listening to podcasts, repeating phrases…But then a Czech person talks to you, and—bam—you go blank.Sound familiar? You're not alone. … The post From freeze to fluent: Why you blank out in Czech (and 3 ways to start reacting faster) appeared first on slowczech.

Anth interviews Tim McManus about the both women and mens pro divisions for State Wars 2025. Check out our teaser for the the Inside the Pama Pro Invitational Documentary on Instagram.

This show is all about how to build rapport with your clients – from the first meeting, to the pitch and beyond. My guest for this show is self-confessed risk-taker Matt Webster, whose never-say-die approach to selling makes most people blush. Spoiler alert: It's all about confidence and observation and in this show, Matt teaches us all how to notice the little things to build chemistry and rapport with people. We discuss his early days as a unofficial freelance OTT salesman for Mr Freeze at school, through to selling utilities door-to-door and then how he formed his own marketing and sales business. These days, he's incredibly popular with his candid LinkedIn and social media activity and he claims that part of the reason behind his success is his ability to show an unvarnished personality, which means having the courage to capture the good – and the bad of your personal or business life. Initiative Thinking on your feet Building lasting business relationships Saving the ocean Words of advice from your 16-year-old self And…is Mark Manson a rap metal fan? Show notes: Matt's LinkedIn profile here: https://www.linkedin.com/in/mattwwebster/ Make Waves, Not Waste (Matt's company) here: https://mw-w.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Sober Edge, we dive into the nervous system's survival responses—Fight, Flight, Freeze, and Fawn—and explore how each one can unconsciously drive our alcohol use. Teri breaks down what each state looks and feels like in everyday life, and how recognizing our default response can be the first step toward healing and true emotional regulation without reaching for a drink. Tune in for the key to your own patterns, and, explore your healing journey. Show Notes HERE

The Truth About Nurse Trauma! Back by popular demand, Nurse Erica welcomes Dr. Lorre Laws RN, PhD back to discuss the critical issues of nurse trauma and burnout. They explore the definitions of trauma, its physiological impacts, and nervous system responses, including the freeze and fawn responses. Nurse specific traumatization is a silent epidemic and mental health support is crucial. Dr. Laws emphasizes the importance of trauma-informed environments in healthcare settings. The conversation also delves into betrayal and the archetypes that nurses may embody as a result of their experiences. Dr. Laws shares resources for healing the healers and support aimed at helping nurses navigate their healing journeys. Sponsor: Thank you to Nurses Uncorked Sponsor, EKO HEALTH. You've haven't experienced a stethoscope until you've used an Eko stethoscope! Visit: ekohealth.com/uncorked for $50 off and a free chest piece cover!    Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@nursesuncorked.com Support the Show: Help keep Nurses Uncorked going and become an official Patron! Gain early access to episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. Become a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard Member: https://patron.podbean.com/nursesuncorkedpodcast   Chapters: 00:58 Greeting and Patron Shout Out 02:05 Cocktail of the Week 03:45 Guest Introduction and Context of Nurse Trauma 10:45 The Nervous System's Response to Trauma 14:05 Exploring the Freeze and Fawn Responses 21:43 The Role of Mitochondria in Trauma Response 25:26 The Silent Epidemic of Nurse-Specific Trauma 29:21 Self-care Is Not Enough to Heal Trauma 34:15 Self-Compassion and Titrating Activity Levels for Healing 39:36 Microdoses Matter: Quick Practices for Regulation 47:06 The Impact of Betrayal on the Nervous System 54:32 Exploring Archetypes and Resistance Patterns 1:05:20 Nurse Leaders and Creating Trauma-Informed Settings 1:09:58 Healing Through Community and Resources 1:15:25 Enema of the Week Award   Dr. Lorre Laws PhD, RN: https://drlorrelaws.com  Nursing our Healer's Heart: A Recovery Guide for Nurse Trauma & Burnout, by Dr. Lorre Laws PhD, RN:  Buy on Amazon Follow on Instagram:  instagram.com/drlorrelaws  Subscribe on YouTube:  youtube.com/@dr.lorrelaws    Cocktail of the Week: Mocha, Mocha, Mocha! 1 part Vodka 2 parts Milk 1 part Chocolate Liqueur 1 part Coffee Liqueur   Shake vigorously in shaker with ice cubes. Strain and serve over ice.   Help the podcast grow by giving episodes a like, download, follow and a 5 ⭐️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL facebook.com/Nurses-Uncorked You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked https://nursesuncorked.com DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

The key to success is consistency. So…what's the key to consistency? Although you've likely heard of the four stress responses: fight, flight, freeze, fawn, you've probably not connected that to staying on track when your brain is fixated on chocolate. In this episode you'll learn:Why understanding this will lesson the shame from getting off track and overindulging How to identify YOUR dominant nervous system responseThe specific overeating behaviors that reflect your nervous system responseBook a call with Paula to explore coaching together. Watch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Santa Cruz County's employment outlook isn't doing so well. And, as the new school year approaches, Monterey County schools are facing a nearly $25 million federal funding freeze to key programs that help students and their families.

"Freeze" is arguably the most confusing, nuanced, and self-blame-inducing state for people to understand. We often mistake it for laziness, depression, or some character flaw — it's not.  It's a protective state that your nervous system creates when it's had too much for too long and doesn't know what to do next. This episode takes a compassionate deep dive into this common but misunderstood experience. We untangle what's happening when your body's gas and brake pedals are pressed at the same time and offer gentle, practical ways to find movement again when you feel trapped.*This episode serves as Part 3 in our "Different States Series"In this episode, you'll learn:The key differences between freeze, activation (anxiety), and shutdown (depression).Why you get stuck in freeze, from current overwhelm to past experiences of powerlessness.How conflicting internal "parts" can create the gridlock that keeps you feeling paralyzed.A toolkit of "micro-mobilization" strategies designed to gently thaw the freeze response without causing more stress.Why gentleness, not force, is the most effective approach to healing a stuck system.3 Takeaways:Freeze is protection, not procrastination.Start micro, stay gentle.The deeper work: Address the internal conflict, not just the symptoms. Categories of Tools for Freeze mentioned in this episode:Small-Movement: Sway gently side-to-side, rock back and forth, walk slowly barefoot, gently shake out your hands, stand up and stretch.Gentle Breath & Sound: Notice your natural breath with slightly longer exhales (don't force deep breathing), make soft humming sounds or audible sighs, listen to rhythmic, lo-fi music. Whisper comforting phrases to yourself like "I'm here," or "I'm safe," or "It's okay to move slowly."Orienting & Vision Resets: Slowly scan the room and name 5 neutral things, gently turn your head from side to side, let your eyes rest on something calm like a plant or a photo.Sensory Grounding & Pressure: Wrap yourself in a blanket, place your hands on your chest and belly, press your feet into the floor, head containment practice, sip some water, feel a soft texture, put on socks.Gentle Action & Connection (1% or Micro): Put one cup in the sink, text one person back, sit outside for three minutes, pet an animal. Remember: small = safe = enough.Parts Work: Get curious about which parts are in conflict (e.g., the part that's exhausted vs. the part that's scared of being lazy). Acknowledge both parts and offer them compassion, reassuring them that it's safe to move slowly now.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

In this episode, Jessica Levinson unpacks the major legal clash between Harvard University and the Trump administration over a $2.6 billion freeze on federal research funding that impacts vital medical studies. Harvard argues the cuts violate its First Amendment rights and the Administrative Procedures Act, claiming they're being punished for not complying with federal demands related to antisemitism policies. The Trump administration insists it's merely a contract dispute, asserting their right to cut funding if Harvard doesn't align with federal priorities. Jessica highlights that the judge in the case seems skeptical of the Trump administration's stance and notes that the outcome could have sweeping effects on academic freedom and federal funding for universities across the country.Here are three key takeaways you don't want to miss:The Legal Battle Over Federal Funding and Academic Freedom: The episode centers on the case of Harvard University vs. the Trump administration over a $2.6 billion freeze in federal research funding to Harvard. Jessica Levinson explains that this legal clash is significant because it questions the extent of federal power over universities and touches on core issues of academic independence and freedom.Harvard's Arguments: First Amendment and Administrative Procedures Act: Harvard argues that the funding freeze violates its First Amendment rights—claiming it's being punished for not complying with federal demands that affect speech and institutional governance. Additionally, Harvard contends the Trump administration failed to follow the correct legal processes outlined in the Administrative Procedures Act, making the funding cuts arbitrary and lacking proper justification.The Trump Administration's Position and Judicial Skepticism: The Trump administration frames the dispute as a simple breach-of-contract issue, saying grant contracts allow for cancellation when an institution's actions don't align with federal priorities. In court, however, the judge sounded skeptical of the administration's position, questioning whether the funding cut was improperly suppressing speech and whether there was enough evidence to justify such a drastic move.Follow Our Host: @LevinsonJessica

The Southeastern 16 crew previews the 2025 Auburn football season and gives predictions for what's ahead. Topics include: So much depends on Oklahoma transfer quarterback Jackson Arnold, a top-10 player in high school class whose 2024 season didn't live up to expectations on an OU offense gutted by injury. Will a revitalized Arnold hit his ceiling in Hugh Freeze's offense? He's helped by perhaps the best pass-catching duo the country in Cam Coleman and Georgia Tech transfer Eric Singleton, plus, the return of Malcom Simmons as a capable third wideout. The Tigers return some experience at running back in Damani Austin and Jeremiah Cobb. Auburn returns its middle-of-the-offensive-line starters in Dillon Wade, Connor Lew and Jeremiah Wright, plus talented tackle transfer Xavier Chaplin. Auburn's defense is led by end Keldric Faulk, a preseason All-SEC pick and a potential 2026 NFL first-rounder. The Tigers return Kayin Lee and Jay Crawford off good 2024 seasons, and added another eight transfers who could see time on the two-deep, including Liberty's Jay Hardy and Arkansas State's Keyron Crawford. Coach Hugh Freeze enters the season on the hot seat, and an interesting first-half of the schedule could have a lot to do with how things go for Freeze, who has his most talented Auburn team yet.

Jerry Jones talked about 30 year Super Bowl drought at the Oxnard presser. PP in the morning: Freeze branding tattoos. Below the Belt: When will Micah be paid?

How to beat the AI drive-thru. Guess we can't have a meal with a lion cub anymore. Please do not freeze-brand your body. Tommy stops by to tell us about Burnout Nationals. Plus so much more on a Thursdee!

Inflation is at its highest level in months – we'll tell you what contributed to the uptick. The US has seen a record number of federal flash flood warnings issued so far this year. President Donald Trump is set to announce tens of billions of dollars worth of investment into AI and energy. Blue states are taking the Trump administration's freeze on public education funding to court. And, a new report suggests global childhood vaccination has hit a glass ceiling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A few substack newsletters to follow if you want to start fixing your attention span:Postcards by ElleLearning Loving and Meaning MakingMind box The Love ListLong LiveBack RowAngel CakeRich TextAs Seen OnInternet PrincessOutlaws and HighwaysSteph :) Empty CaloriesLiminal SpaceTommy DixonCatherine ShannonCulture Study

MeidasTouch host Ben Meiselas reports on GOP leaders panicking and being flustered as Democrats unleash an aggressive media campaign against them in public. Head to https://JolieSkinCo.com/MEIDAS to try it yourself with FREE shipping. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices