Podcasts about Freeze

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Wednesday, July 22, 2026. Stand Up for Your Country.  Talking Points Memo: Bill breaks down his heated debate with Chris Cuomo over ICE and criminal migrants on NewsNation last night. Allen Mendenhall, Ph.D., Senior Advisor and Research Fellow at The Heritage Foundation, on whether he believes socialism and communism are on the rise or if it's a passing trend. Why is the Trump administration pausing more than $1 billion in Medicaid payments to California and Minnesota? Iran latest and where the U.S. death toll stands today. Final Thought: Bill announces this week's We'll Do It LIVE! guest. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of Pickaxe and Roll, Ryan Blackburn discusses the LeBron James free agency FREEZE. Then, he goes over the Denver Nuggets point guard position and if the team will make a trade to add to Jamal Murray. Finally, Ryan discusses everyone's favorite topic: video games, specifically NBA 2K27. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The JBP begins its latest episode with a couple stories from their weekend (28:10) before sharing their thoughts on the upcoming Verzuz between The Game & YG (41:15). DJ Khaled has pushed back his next album (56:00), the room debates what other artists could do back-to-back-to-back nights in a stadium (1:07:15), plus a look at new albums that released this past Friday including Baby Rose's 'YEARNALISM' (1:15:55). Also, the next round of ESPN layoffs includes Ryan Clark (1:30:55), the JBP reacts to Mandii's comments on marriage claiming it is only for broke women (2:02:02), Malcolm-Jamal Warner's widow files a lawsuit against the estate (2:22:25), Ice shares his thoughts on the Avengers: Doomsday trailer (2:44:00), and much more. Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden 

This is a guided somatic session.Not a concept. Not a teaching. A practice — for your nervous system.When the freeze response hits, your thinking brain goes offline. Words don't help. Understanding doesn't help. What helps is giving the body a different signal. Today's episode guides you through a somatic practice designed to thaw the freeze response in real time.Drawing on the principles of Somatic Experiencing and polyvagal theory, this session works directly with your body's capacity to shift from shutdown to regulation — without forcing, without effort, without "trying to calm down."It's a practice you can return to whenever pressure overwhelms your ability to think clearly.Each time you do it, the pathway gets stronger.If you want to explore a deeper experience with Somatics, then you can download the free 3 Day Reset to transform your relationship with your nervous system.Download it here. And if you noticed something today — something in the body, something that shifted — I'd love to hear about it. Not the insight. The sensation. You can leave a comment below. No names needed. And remember, you don't have to chase anything. You just have to let your body know it's already here. #SomaticFrequency #ThawingTheFreeze #SomaticPractice #NervousSystemRegulation #FreezeResponse

With the TDT funds vote coming up, the Orlando Dreamers are swinging for the fences with a BIG ask. At the same time, many municipalities are starting to freeze budgets due to caution over potential revenue loss.

Did you know that past trauma can make you react in ways you do not fully understand? Humans have four typical reactions to frightening situations. They are: fight, flight, freeze, or fawn. But God's Word can heal you!In this episode, we talk honestly about trauma responses through a Christian lens without making the conversation mystical, trendy, or anti-biblical. Trauma is not rare, and many people carry the effects of painful experiences into later relationships, conflicts, and fears. Whether your response looks like anger, avoidance, freezing, or fawning, this conversation helps you begin to name what is happening with clarity and compassion.As we examine the four common trauma responses: fight, flight, freeze, and fawn. We also look at biblical examples of each. Specifically, Peter, Jonah, Job, and Abraham to see how real people respond to fear, threat, grief, and pressure. Most importantly, this episode points toward hope: healing from trauma happens in the ultimate safe relationship with Jesus.We never need to protect ourselves from Him. And God also uses the body of Christ, trusted pastors, counselors, and safe Christian friends to help us relearn that not everyone is unsafe.If you feel stuck in fear, withdrawal, anger, shutdown, or people-pleasing, this episode is not here to shame you. It is here to help you take one honest next step toward healing, freedom, and deeper trust in God.SUBSCRIBE to our channel / @binmin_org JOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate00:00 Why Your Trauma Response Still Shows Up01:04 What Trauma Does to Your Sense of Safety01:40 What Are Trauma Responses?02:41 Is Talking About Trauma Biblical?03:35 Fight, Flight, Freeze, and Fawn03:42 Fight: When You React with Force05:01 Flight: When You Run from Pain06:18 Freeze: When You Shut Down07:42 Fawn: When People-Pleasing Feels Safe09:56 What Do We Do with These Patterns?10:14 Healing Happens in Safe Relationships11:32 God Is the Ultimate Safe Relationship12:44 Healing in the Body of Christ13:39 How to Recognize a Safe Person14:42 Your Next Step Toward Healing15:57 Subscribe and Find Your Next StepJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts

On this episode of Vitality Radio, Jared explores an often-overlooked obstacle to better health: becoming so focused on wellness that fear begins to work against healing. Learn how chronic stress, health anxiety, information overload, and perfectionism can affect digestion, inflammation, the nervous system, and your overall sense of well-being. Jared explains why awareness should lead to calm, practical action rather than worry, and how your mindset can influence the way your body responds to everyday challenges. Through personal stories, scientific research, and practical strategies, you'll discover how to pursue better health without becoming consumed by it. If you've ever felt overwhelmed by lab results, toxins, symptoms, or conflicting health advice, this episode offers a healthier perspective on building resilience, confidence, and true vitality. Visit the podcast website here: VitalityRadio.comYou can follow on Instagram https://www.instagram.com/vitalitynutritionbountiful/ and https://www.instagram.com/vitalityradio/, or on Facebook https://www.facebook.com/vitalityradio and https://www.facebook.com/MyVitality. Join us also in our Facebook group https://www.facebook.com/MyVitality . Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

The news of Texas covered today includes:Our Lone Star story of the day: Is Abbott's H-1B visa freeze real? Texas Tech doesn't appear to think so: Did Texas Tech Just Violate Abbott's H-1B Freeze? If Texas Tech can't find its own graduates to fill this basic level job then it should shut its doors!Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Governor Abbott to propose the Legislature create a fund to help Texans get roofs up to “Fortified” status to help with runaway insurance rates. He, the Lt. Gov. and the House Speaker also direct agencies to prepare budgets 3% smaller for next biennium.ICE and Houston:  FBI obtains warrant to search Salgado's van for drugs. Abbott says Texas Rangers will investigate Houston ICE shooting Houston immigration lawyer who accused ICE of abuse charged with strangling. Please no contest to domestic violence charge today. It gets worse: Former employee questions attorney representing men in ICE shooting as felony cases proceed. Gary Boren, Lubbock city council District 4 special election candidate joins us. Early voting in the race begins Monday, July 20 and runs through Tuesday, July 28 with Election Day on Saturday, August 1st.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates. www.PrattonTexas.com

Conflict continues in the Middle East with the third consecutive night of attacks on Iran, ICE has been told to cease pulling vehicles over following recent shootings, and New York City is setting records for high rent as Mamdani holds the line on his controversial freeze. Get the facts first with Evening Wire. - - - Ep. 2891 - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3   - - - Privacy Policy: ⁠https://www.dailywire.com/privacy⁠ morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are reading all your comments, reviews, and posts about 2 Episodes!First off it's the Summer Tournament match between Chewbacca and Mr. Freeze. Delvin Cox and Matthew Dawson are with us to talk through your votes and comments!After that, Joe Slepski is also with us to talk about Nova vs Guy Gardner. This one is about to get HEATED!!Who Would Win Masters is all about the community, and we want to hear from YOU! So comment on our show posts on the Facebook Group, Instagram, Threads, and also our Patreon! TikTok too? YES!Ray and Sam are back to wrap up the community thoughts and talk a little bit about what they've been enjoying lately, maybe your next favorite thing is about to get a recommendation?If YOU think you've got what it takes, email a one minute demo to WhoWouldWinMasters@Gmail.com and let's see if you're ready to face the challenge...You can now support us on Patreon at Patreon.com/WhoWouldWinMastersDiscord: discord.com/invite/54DYbXwyw5Check out the Who Would Win YouTube Channel!https://www.youtube.com/@WhoWouldWinMastersCheck out Ray's NEW Gaming Youtube Channel!https://www.youtube.com/@GameWithRay2Check out Sam's YT Channel https://www.youtube.com/samproofFollow us on Tiktok, IG, and Everywhere Else: @WhoWouldWinMasters @AlmightyRay316 @SamProofCheck out the Who Would Win Merch Store:WhoWouldWinStore.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

HistoryCentral.com, about current global events including the upcoming Israeli elections and the sudden passing of Senator Lindsey Graham and developments in Iran, Israel, Gaza, Ukraine, Qatar, and Venezuela. AIER,org Senior Editor Jon Miltimore and I discuss Mamdani's senseless rent-freeze math. We also visit with author Jim McTague about developments in the South China Sea. We have terrific guests for tomorrow's show, including the Leader of the Regulatory Studies Center at George Washington University William Yeatman, Boo Mortenson, Young Voices Content Creator Maggie Anders, and Linda Harden. Access this and past shows at your convenience on my web site, social media platforms or podcast platforms.

Thank you so much for listening to the Bob Harden Show, celebrating nearly 15 years broadcasting on the internet. On Monday's show, we visit with Marc Schulman, Founder and Publisher of HistoryCentral.com, about current global events including the upcoming Israeli elections and the sudden passing of Senator Lindsey Graham and developments in Iran, Israel, Gaza, … The post Mamdanis Senseless Rent-Freeze Math appeared first on Bob Harden Show.

NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts:MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcastLegal AF: https://www.meidastouch.com/tag/legal-afMissTrial: https://meidasnews.com/tag/miss-trialThe PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcastCult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassanThe Weekend Show: https://www.meidastouch.com/tag/the-weekend-showThe Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-showMajority 54: https://www.meidastouch.com/tag/majority-54On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellmanUncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Nebraska Update headlines for today, July 9, include: Governor Jim Pillen announced steep funding cuts are coming to state agencies and directed cabinet leaders to consolidate their teams and freeze hiring, Nebraska joins $45 million multistate settlement with Block Inc. and Cash App, western Nebraska theater is raising $45,000 to recover after South Fork Fire, cattle producers face growing concerns over tick-borne disease theileria, officials warn summer heat can increase risk of harmful algal blooms across Nebraska, Nebraska softball coach Rhonda Revelle receives contract extension and pay raise.

In this episode of Strategy with Sally!, Sally, welcomes Zoë Wood, Video Confidence Coach and founder of Video Confidence Coach. Zoë helps women and non-binary business owners become the obvious choice by building confidence on camera through clearer messaging, stronger personal branding, and practical video strategies. Together, they unpack why even the smartest business owners can go full "deer in the headlights" when the camera starts rolling. Zoë shares why confidence isn't about having the perfect script or expensive equipment—it's about having genuine conversations, trusting yourself, and showing up authentically. You'll discover practical tips to stop overthinking every word, communicate your message with clarity, and create videos that feel natural instead of forced. Zoë also shares her insights on mindset, overcoming self-doubt, and making video a powerful tool for building trust and growing your business. The episode wraps up with a fun Fast Talk round where Zoë shares everything from her ideal weekend getaway to her karaoke song of choice, biggest fear, favorite creative outlet, and what makes a brand unmistakably "Zoë." Whether you're creating content for social media, recording videos for your business, or preparing to go live, this episode will give you the confidence to press record and let your personality shine. Connect with Zoë Wood: Website: www.vcc.training Facebook: https://www.facebook.com/VideoConfidence Instagram: https://www.instagram.com/videoconfidence/ LinkedIn: https://au.linkedin.com/company/videoconfidencecoach Special Offer: Zoë is currently offering 30-minute Spark Sessions—stay tuned for details on how to book your session and boost your confidence on camera. Tune in and discover how to stop freezing on video, communicate with confidence, and become the obvious choice in your industry.   Connect with Sally: Website: https://sparkleclassroom.com.au Facebook: https://www.facebook.com/sparkleclassroom Instagram: https://www.instagram.com/sparkleclassroom LinkedIn: https://www.linkedin.com/in/sallysparkle

This episode is sponsored by Shopify - Go to http://shopify.com/SCB to sign up for your $1-per-month trial period. It's possibly the oldest question in all of Toy Story - If Buzz Lightyear really thinks he is a Space Ranger, then why does he freeze when, Andy is the room.  Certainly this would tip him off that he's a toy right? Is it just a part of his space ranger training? Is it fight or flight?   Thanks to Toy Story 5, we may have finally gotten an answer to this question after 30 years of wondering! #Pixar #ToyStory #SuperCarlinBrothers

New York City's Rent Guidelines Board just voted 7-1 to freeze rents on nearly one million rent-stabilized apartments — and the lone dissenter resigned on the spot. Christina Smith walked out after a board stacked with progressive appointees ignored every piece of cost data put in front of them: rising maintenance bills, property tax increases, insurance spikes. Politicians will call it a historic victory for tenants. It is a slow-motion housing disaster.Rent freezes feel good on a press release and guarantee votes at the next election. What they guarantee over time is deferred maintenance, crumbling buildings, and a city where the incentive to invest in housing disappears entirely. When the freeze eventually lifts — and it always does — landlords who survived will recoup everything, and the tenants who stayed will absorb the shock all at once. The people who needed affordable housing most will find a smaller, worse supply waiting for them.This is the Mamdani-era playbook in action: appoint ideologues to the board, deliver a headline, and let the next generation of renters inherit the wreckage. REBNY president James Whelan called it exactly what it is — a decision that defies economic reality in favor of political theater. When small, family-run landlords can't cover costs they sell, and the buyers who pick up distressed buildings at a discount are not the stewards of quality housing New York needs. Kathy Hochul and the Democrats who enabled this policy own what comes next.Subscribe to @reasonablenews for daily commentary on the stories the mainstream won't frame straight.#Seattle #Socialism #WashingtonPoliticsGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS

The USMNT's World Cup run comes to a crashing, embarrassing halt after a 4-1 dismantling by Belgium in the Round of 16. Hosts Christian Polanco and Alexis Guerreros try to process a complete tactical and fundamental capitulation on home soil. Despite winning the possession battle with 57%, the Americans looked paralyzed by fear and completely disconnected on the pitch. This allowed a heavily rotated Belgian squad playing without Kevin De Bruyne or Jérémy Doku to exploit amateur defensive errors from start to finish. MLS on Apple TV analyst Taylor Twellman joins the studio to deliver a brutal reality check on the current state of US Soccer. The guys pull no punches dissecting individual disasters, including Sergiño Dest's fatal ball-watching on Belgium's early goals and 38-year-old Tim Ream being targeted and posterized in aerial duels. They also analyze Christian Pulisic's rough night where he was dispossessed 11 times before exiting with a calf injury. This left Malik Tillman as the lone starting bright spot after scoring the USA's solitary goal. Beyond the pitch, the crew debates the psychological toll of the Folarin Balogun red-card reinstatement saga and Donald Trump's external political meddling. Looking ahead to the future, they review Mauricio Pochettino's cryptic post-match comments regarding his uncertain future with the federation. They debate what structural changes—from youth academy coaching overrides to a high-pressure promotion and relegation culture—are desperately needed to bridge the gap between American athleticism and elite international football intelligence. Timestamps: (0:18) – USMNT out of the World Cup: how did the USA capitulate 4-1 to Belgium? (3:07) – Taylor Twellman joins the post-mortem: are we any better than we were 12 years ago? (6:29) – Christian Pulisic's nightmare night: breaking down the captain's high turnovers and injury exit. (8:28) – The Trump distraction factor: did off-pitch political drama sabotage the players' psychology? (13:22) – Mauricio Pochettino's tactical shifting: is he still the right man to lead the 2030 cycle? (16:16) – Fixing American youth development: how do we bridge the critical 17-to-21 gap? (39:31) – Stock Up, Stock Down: rating structural failures like Dest and Freeze against Tillman's bright spot. (55:37) – Pochettino's cryptic post-match statement: has the manager already coached his last match? Subscribe to The Cooligans on your favorite podcast app:

In this episode, Heather explores one of the most common struggles photographers face: freezing when the perfect opportunity arises to talk about their business. She explains why this hesitation has nothing to do with not knowing what to say—and everything to do with what you're believing in that moment. Through a series of powerful coaching questions, Heather helps you uncover the hidden thoughts that are holding you back so you can replace fear with confidence and start sharing your business more naturally. Key Takeaways:  Hesitation starts with a thought—not a lack of words. What you believe in the moment determines whether you speak or stay silent. The Belief Triad is the foundation of confident marketing. Strong belief in yourself, your offer, and your client creates natural conversations. Curiosity is more powerful than self-criticism. Reflecting on why you froze leads to awareness—and awareness leads to change. You're often protecting yourself from imagined rejection. Fear of judgment, embarrassment, or being "salesy" keeps many photographers invisible. Don't decide for your clients. Give people the opportunity to decide if your work is right for them instead of assuming the answer. Connection beats performance. Authentic conversations create far more impact than trying to say the "perfect" thing. Practice builds confidence. Reflecting after conversations helps you prepare for the next opportunity. Your thoughts shape your actions. Changing your internal dialogue changes how you show up externally. Marketing is an act of service. Sharing what you do isn't about convincing people—it's about letting them know you can help. Confidence grows through repetition. Every conversation is an opportunity to strengthen your identity as a business owner. How many opportunities have you missed because fear spoke louder than confidence? The words aren't the problem—the beliefs behind them are. One conversation could change your business... if you're willing to have it. Press play and discover what's really stopping you from sharing your work. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram   

You may be shocked to learn that water will freeze faster when it starts hot than when it starts cool. In fact, all of science was shockled to learn this in 1963 when 13 year-old Erasto Mpemba insisted it was true in school. Jeff and Anthony delve into the incredible story of how this phenomenon became known as the Mpemba Effect. LInk to the story: https://www.science.org/content/article/hot-things-can-freeze-faster-cool-ones-now-paradox-has-gone-quantum Support the show and get bonus episodes, videos, Discord community access and more! http://patreon.com/wehaveconcerns Jeff on Blue Sky: https://bsky.app/profile/jeffcannata.bsky.social Anthony on Blue Sky: https://bsky.app/profile/acarboni.bsky.social Support the show and get bonus episodes, videos, Discord community access and more! http://patreon.com/wehaveconcernsJeff on Blue Sky: https://bsky.app/profile/jeffcannata.bsky.socialAnthony on Blue Sky: https://bsky.app/profile/acarboni.bsky.social

The Trump Administration's plans to freeze homelessness funding in LA has been paused...at least temporarily. Some vendors say the World Cup has been a bust for business. A Hawthorne man pleads guilty to harassing Savannah Guthrie's family. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

This week we continue ROUND ONE of our Who Would Win Masters Summer Tournament!!!Special guest debaters Delvin Cox and Matthew Dawson square off and only you, the people, will decide who moves on to round 2!!Star Wars favorite Chewbacca and DC Comics legendary Batman villain Mr. Freeze will tangle and only one debater can move on to Round Two!If you want to vote, join us for FREE on our Patreon and make your voice heard!!Patreon.com/WhoWouldWinMastersIf YOU think you've got what it takes, email a one minute demo to WhoWouldWinMasters@Gmail.com and let's see if you're ready to face the challenge...Check out the Who Would Win YouTube Channel!https://www.youtube.com/@WhoWouldWinMastersFollow us on Tiktok, IG, and Threads: @WhoWouldWinMasters @AlmightyRay316 @SamProofCheck out the Who Would Win Merch Store:WhoWouldWinStore.com#WhoWouldWin#VersusPodcast#FictionalFights#BattleDebate#UltimateShowdown#PodcastBattle#GeekDebate#NerdShowdown#PopCultureDebate#EpicClash#StarWars#DCComics#Chewbacca#MrFreeze#BatmanAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Regulators try to freeze illicit stablecoins, but the money's usually gone before the freeze lands. The hosts on why crypto sanctions keep failing. Thanks to our sponsor!

You're getting things done. Answering texts, making dinner, showing up. But underneath it you feel wired and flat at the same time, like you're watching your own life through a foot of glass. That's functional freeze: your gas and your brake pressed at once, and "functional" just means you're still getting through the day while it runs. In this episode I break down what freeze actually is, how it's different from burnout, depression, and shutdown, why the two obvious moves (pushing through and checking out) both backfire, and one small orienting practice you can try today to let the brake come off a little.

JOIN THE ACADEMY! VISIT CONCRETESCHOOL.CO TO START LEARNING TODAY. ON THIS EPISODE OF THE CONCRETE LOGIC PODCAST Does exterior concrete always need entrained air to survive freezing and thawing? Seth is joined by Jason Adams, founder and CEO of Mega Slab, to challenge that long-standing practice. Jason argues that a properly designed, highly dense concrete system may limit water intrusion enough to reduce the need for entrained air. Seth presses on the risks, including mix design, workability, finishing, curing, and specification requirements. Jason makes clear that he is not recommending contractors simply remove air from a standard mix. His approach depends on treating the concrete as a complete system. The episode asks a practical question: Should exterior concrete be designed to give freezing water room to expand, or should the priority be keeping water out in the first place? WHAT YOU'LL LEARN What air entrainment is intended to do during freeze-thaw exposureThe difference between entrained air and naturally entrapped airWhy Jason believes entrained air can reduce concrete densityHow dense concrete may limit water and chloride intrusionWhy removing air from a standard exterior mix is not enoughHow aggregate packing and optimized mix designs affect permeabilityWhy air-entrained concrete should not be hard-trowel finishedHow entrained air can affect workability and finishingWhy specifications and established practices may resist this approachWhat field performance Jason has observed in Midwestern pavementsWhy mix design, placement, finishing, curing, and fibers must work as a system CHAPTERS (00:00) Introduction and support for the show (03:24) Jason Adams and the air-void question (04:56) Freeze-thaw testing and ASTM standards (05:46) What air entrainment is designed to do (07:26) Jason challenges the traditional approach (08:52) Can dense concrete keep water out? (11:37) Designing a mix without entrained air (12:58) Why air-entrained concrete should not be troweled (14:47) A problematic exterior pavement example (16:23) Seth asks about the tradeoffs (17:49) Workability, finishing, and industry pushback (20:06) Protecting the concrete surface (22:01) Why this must be treated as a complete system (23:24) How to connect with Jason Adams GUEST INFO Jason Adams Founder and CEO Mega Slab Guest link: https://www.concretelogicpodcast.com/guests/jason-adams/ CONCRETE LOGIC ACADEMY The people who understand concrete are the people who get listened to. Not the loudest person in the meeting. Not the person saying, “We have always done it this way.” The person who understands why air, water, density, finishing, and curing affect performance usually has the most valuable voice in the room. That is what Concrete Logic Academy is built for. You get practical concrete education, professional-development courses, and real-world lessons connected to the topics covered on the Concrete Logic Podcast. Start learning here: https://concreteschool.co SUPPORT THE PODCAST If the Concrete Logic Podcast gives you value, send a little value back. You can support the show here: https://www.concretelogicpodcast.com/support/ You can also support the show through the KUIU affiliate link: https://www.concretelogicpodcast.com/kuiu Interested in sponsoring the podcast or working with Concrete Logic Media? Email Seth: seth@concretelogicpodcast.com CREDITS Producers: Jodi Tandett and Concrete Logic Media Music by: Mike Dunton https://www.mdunton.com/ WHERE TO FIND SETH Concrete Logic Podcast: https://www.concretelogicpodcast.com/ YouTube: https://www.youtube.com/@concretelogicpodcast LinkedIn: https://www.linkedin.com/in/seth-tandett/ Concrete Logic Academy: https://www.concretelogicacademy.com/ Until next time, let's keep it concrete.

Arpit Gupta, a member of the New York City Rent Guidelines Board (RGB) and an associate professor of finance at NYU's Stern School of Business, joined the show to discuss his lone dissenting vote as the RGB approved a rent freeze for rent-stabilized tenants, fulfilling a key campaign promise made in 2025 by Mayor Mamdani. Gupta also discussed a variety of aspects of the city's rent-stabilized housing stock and system, and what comes next for the roughly 1 million rent-stabilized apartments. (Ep 600)

Seth Rogen just told millions of fans that not having kids is the secret to his success — and Marc Cox and Kim St. Onge aren't letting it slide. On this edition of Kim on a Whim, the duo tears apart Rogen's viral podcast moment where he called going childless one of the best decisions of his life, connecting his Hollywood platform to record-low U.S. fertility rates and a culture that increasingly treats children as a burden rather than a blessing. Marc fires back with the real conservative case for having kids — raising them in faith, love of country, and respect for others is exactly how you fight back against the darkness. Then the conversation pivots to New York City's new socialist rent freeze under Mayor Mamdani, Marcus Lemonis bailing on his New York home, and Hassan Piker rallying Denver's newly elected Democratic Socialist — proof that the left's war on families, property rights, and personal responsibility is accelerating. The American family is under attack from Hollywood to City Hall, and Marc and Kim are drawing the line. Hashtags: #MarcCoxMorningShow #KimOnAWhim #SethRogen #ChildlessByChoice #FertilityRateCrisis #AmericanFamily #ProFamily #FaithAndFamily #SocialismFails #NYCRentFreeze #Mamdani #HassanPiker #DemocraticSocialists #DenverElection #MarcusLemonis #ConservativeValues #StLouis

Your Nebraska Update headlines for today, July 1, include: Seward County has approved one-year moratorium on new data center development, organizers submit more than enough signatures to place online sports betting on Nebraska's November ballot, constitutional amendment on transgender participation in girls' school sports is submitted with record number of signatures, Attorney General Mike Hilgers approves Nebraska's medical cannabis regulations while maintaining his opposition to legalization, Hilgers says work on Perkins County Canal should continue as Nebraska's water dispute with Colorado heads toward U.S. Supreme Court, historic South Omaha grain silos are set to become 223 market-rate apartments by 2029.

This month Mayor Mamdani implemented a rent freeze for the next two years on rent stabilized apartments. Memories are short. This has been tried before and it was a dismal failure. But this time will be different. You see when property owners have expenses rising including city taxes, insurance, utilities,  and rents are legislated to be flat, and you still need to comply with the city's stringent building standards regulations, the math doesn't add up. At a certain point, the owners of these buildings are being legislated into bankruptcy. Most of the city's 1M rent stabilized units are in the Bronx and Northern Manhattan. About 2M residents live in these apartments.The last time this was tried an urban wasteland was the result. The South Bronx was littered with burned out buildings. Desperate building owners found that it was more desirable to collect an insurance settlement than to lose their building to foreclosure. I remember those days well. My family was from NY and there were daily news reports of another fire in the South Bronx which swallowed up a few more buildings.Between 1970 and 1981, the Bronx lost roughly 100,000 housing units to abandonment and arson, approximately one out of every five units in the borough's total housing stock. In 1980 alone there were 8,312 arson fires in NYC. When the rent is frozen, a black market opens up. We saw this in the past. Tenants in a rent stabilized property would choose to sublet their apartment for more than they were paying, but less than a market rate apartment. The large gap between the market rate and the rent stabilized units creates an incentive for this black market to emerge.But no, this time will be different. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

The U.S. State Department has paused immigrant visa issuance for applicants from 75 countries. This suspension is tied to a government-wide reassessment of how consular officers evaluate public charge risks. If your green card process is underway or about to begin at a U.S. consulate, this policy could change your entire timeline.  

The Gilgo Beach killer, Rex Heuermann, is officially headed to prison. Taylor Swift's wedding is set for later this week, kicking off Wednesday near Madison Square Garden. There's talk about Mamdani's freeze-the-rent policy, which could cause trouble for people not included in the plan. President Trump weighed in on socialism and communism, and his Justice Department is targeting businessman Neville Roy Singham in China over alleged funding of communist ideology, including donations through Goldman Sachs. AOC could face a challenge from Mamdani as his popularity grows. Over the weekend, former President Biden took some shots at Trump during the Democratic Party's “Fight Back & Win” gala in Maryland. Mark takes your calls!  Mark interviews journalist Steve Cuozzo. Steve shared how NYC's real estate and restaurant industries are booming, with new businesses competing for space. He also gave some tips on how people are finding apartments and picking places to open up shop in the city.See omnystudio.com/listener for privacy information.

S5 E48 – Why You Shut Down: Freeze, Flop, and Tonic Immobility Explained Have you ever found yourself unable to speak during an important conversation? Staring at your computer for hours without being able to begin? Feeling emotionally numb, disconnected, or frozen even though you desperately want to move forward? These experiences are often misunderstood as laziness, burnout, or a lack of motivation. But they may actually be signs of a nervous system that has learned survival through shutdown. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore the freeze response in depth, separating several nervous system states that are often mistakenly grouped together: acute freeze, tonic immobility, flop, and functional freeze. You'll learn why freeze is not simply "doing nothing," but an intelligent neurobiological response that helps the brain assess danger before choosing its next survival strategy. You'll also discover why tonic immobility—a last-resort survival response frequently experienced during sexual assault, childhood abuse, and combat—is fundamentally different from the brief freeze response that occurs during everyday stress. Jennifer and Elisabeth unpack how chronic trauma can condition the nervous system to rely on freeze and shutdown long after danger has passed, creating patterns of emotional numbness, dissociation, indecision, perfectionism, people-pleasing, and difficulty accessing authentic connection. The conversation also explores how functional freeze differs from burnout, why emotional numbness is often a loss of access rather than a loss of emotion, and how disruptions in interoception make emotional processing feel nearly impossible. Rather than encouraging people to push through or "snap out of it," they explain why nervous system healing begins with safety, precision, and what Neurosomatic Intelligence calls the Minimum Effective Dose. Whether you're navigating your own healing journey or supporting clients as a therapist, coach, or practitioner, this episode provides a compassionate neuroscience framework for understanding why shutdown happens—and how the nervous system can gradually learn that it is safe to move, feel, and reconnect again. In This Episode We Discuss: • The difference between freeze, tonic immobility, flop, and functional freeze • Why freeze is a temporary survival pause—not the end of the stress response • How tonic immobility differs from everyday freeze and why it often follows inescapable threat • Why survivors often experience shame after tonic immobility • How chronic trauma patterns freeze into daily life • Functional freeze versus burnout: understanding the differences • How freeze affects relationships, communication, and vulnerability • Why emotional numbness is often a protective nervous system response • The role of interoception in emotional awareness and processing • How trauma changes the way the brain interprets internal body sensations • Why you cannot think your way out of freeze • The neuroscience behind emotional blunting and dissociation • Why high performers can live in functional freeze without realizing it • How freeze impacts motivation, purpose, and emotional connection • The difference between numbness and apathy • Gentle, nervous system-informed approaches to thawing out of freeze • Why healing begins with safety, movement, and minimum effective dose—not forcing emotional breakthroughs If this episode resonated with you, share it with someone who may finally find language for an experience they've never been able to explain. To learn more about bringing applied neurology, somatics, and nervous system education into your personal or professional practice, visit Neurosomatic Intelligence and explore the Foundations Bundle. Don't forget to subscribe, leave a review, and share the podcast—it helps us continue bringing evidence-informed nervous system education to more people around the world.  Resources

Justin and William witness a woman stealing a Knick's trash can then losing her job, Newsom's new social contract, and Mamdani's rent freeze.

Grab your lease agreement, your air conditioner, and your Chili's Triple Dipper… because today we're getting a broader understanding of New York City's rent freeze, Europe's dangerous heatwave, and why World Cup fans are falling in love with the beautiful, chaotic spectacle that is American chain restaurants.Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

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Hundreds of thousands of participants flooded San Francisco's Market Street today for the city's annual pride parade, combining a community march, a political rally and a joyous street party around the theme of ‘resistance in action.' Escalating strikes between Iran and the US continue over the Strait of Hormuz, as Iran launched drone and missile attacks against us military bases in Bahrain and Kuwait after the US bombed sites in Iran and threatened to halt all negotiations to end the war. Draft documents show that the so called-Board of Peace for Gaza is considering granting itself, and all of its members, sweeping immunity from potential prosecution for its activities in Gaza New York's rent board has frozen rents city-wide in a million rent stabilized apartments. The vote delivered on a key promise of New York City mayor Zohran Mamdani.   The post San Francisco LGBTQ Pride parade floods downtown; US and Iranian strikes over Strait of Hormuz; New York City's rent freeze appeared first on KPFA.

Brick Suit and Ian are joined by the Timcast crew to discuss Mamdani celebrating communist rent control, John Bolton pleads guilty for mishandling classified documents, Iran and Egypt demand FIFA drop pride match branding, millions flood American World Cup stadiums, setting a new world record, and Gen Z is rejecting traditional jobs.  SUPPORT THE SHOW BUY CAST BREW COFFEE NOW - https://castbrew.com/ GET OUR MERCH - https://merch.timcast.com/ Join -    / @timcastirl   Hosts:  Brick Suit @Brick_Suit (X) Ian @IanCrossland (everywhere) | https://graphene.movie/ Producer: Carter @carterbanks (X) |  @trashhouserecords  (YT) Guest:  Raymond @raymondgstanley (X) Kellen Leeson @KellenPDL (everywhere) Olivia @OliviaDasovic (X) Podcast available on all podcast platforms! Mamdani CELEBRATES NYC Rent Freeze, This Will DESTROY The City | Timcast IRL For advertising inquiries please email sponsorships@rumble.com

In the second episode of the "Lovemaxxing" series, Dr. K sits down with Brian, a professional actor and competitive medieval combat knight. Despite performing in front of crowds and literally fighting in titanium armor, Brian completely freezes up when it comes to breaking the ice with women. Dr. K breaks down the neuroscience of the "freeze" response, the psychological trap of playing a character to avoid rejection, and how to rewrite the brain's autonomic reactions. What to expect in this episode: The Freeze Response: Understanding why the autonomic nervous system is wired to "play dead" during social approaches and how this sudden lock-up is triggered by an adrenaline spike rather than just psychological anxiety. Autonomic Retraining: Why Dr. K recommends practices like Yoga or Tai Chi to literally rewire the nervous system and prevent the "freeze" response from hijacking the brain. Hyper-Vigilance and Mind Reading: A look at how the same skills that make someone a great actor can create a "negativity bias" in dating, causing them to constantly scan for bad micro-expressions and assume the worst about what others are thinking. Wanting vs. Liking: A deep dive into the neuroscience of dating apps, explaining why the dopamine circuit (what people want or demand on a profile) is entirely different from the hedonic circuit (what people actually like and enjoy in person). The Character Trap: The danger of using a cheerful "acting" persona as a defense mechanism to get people to like you, and why being terrified of revealing your true, flawed self prevents genuine emotional connection. Breaking the Autopilot: Practical advice on how to dissolve automatic anxiety spirals simply by "catching" yourself mind-reading in real-time, because neurological autopilot cannot function when you bring active awareness to it. The Fear of the Unknown: Exploring how the fear of not knowing what someone might judge you for is often more paralyzing than facing a specific, known criticism. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday, June 26. The seven stories you need to know today.Read today's briefing.

John Bolton, the former U.S. Ambassador to the United Nations, has pleaded guilty to keeping classified documents. Mark gave an update on the White House pool renovations. Governor Kathy Hochul tried to start a Buffalo Bills chant, but it didn't catch on. Taylor Swift's wedding is set for Madison Square Garden in early July, and there are details for those interested in attending. The Mets fired manager Carlos Mendoza after a 34-47 start to the season. Mark interviews Steve Forbes, Chairman of Forbes Media. Steve joined Mark to talk about the recent drop in oil prices, which could lower gas prices. Tensions between Iran and the U.S. are still high. Iran claims it won, but things aren't settled. Mayor Zohran Mamdani froze rents for tenants, fulfilling a campaign promise. California's Governor Gavin Newsom is pushing for a new wealth tax, which could pass soon. Along with John Bolton, former President Biden is also accused of keeping unclassified documents at home. The war between Russia and Ukraine continues, but Ukraine is making progress. Mark recapped yesterday's charity event and made some jokes about Mayor Mamdani, who was in the audience. Mark interviews Pollster John McLaughlin. John joined Mark to break down the week's primaries. Democrats and socialists had several big wins in New York. Mamdani's primary win gave him a boost for the mayoral race. John also discussed Bruce Blakeman's chances for NYC's governor's seat and what to expect in the midterms this November.See omnystudio.com/listener for privacy information.

New Yorkers breathed a sigh of relief at the news of a rent-price freeze for a million apartments. In a recent win for Mayor Zohran Mamdani, a housing board approved his pledge to prevent leases from going up and we hear about what this means for both the landlords and tenants. Our market expert also explains the potential pros and cons of this. And, as Europe's heatwave persists with temperatures reaching highs of 40C, we find out whether the region's infrastructure is prepared for this kind of weather, and what we can learn from other countries with naturally warmer climates. We also speak with a dairy farmer on how this has affected their business.

Jurors in the Palisades Fire trial are deadlocked after a moment of confusion in the courtroom. LA Mayor Karen Bass condemns the Supreme Court's immigration rulings and calls on Congress to take action. A judge refuses to freeze payments in LA County's massive sexual abuse settlement despite claims of fraud. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

The All Local Afternoon Update for Friday, June 26th, 2026

Dinner gets easier when you stop starting from scratch each time. Throughout this conversation Crystal Schmidt of Whole Fed Homestead shares a simple approach to feeding your family that feels both old-fashioned and surprisingly innovative: preserving fresh, seasonal food in ways that save time, reduce waste, and make homemade meals possible even on your busiest days. From freezer meal starters and garden harvests to blueberry pancakes, French onion soup, and the deeper satisfaction of living closer to the rhythms of nature, this episode is packed with ideas that will change the way you think about your freezer. If you've ever wished healthy meals felt less overwhelming, this conversation offers a refreshing path forward—one that helps future-you breathe a little easier. Learn more at wholefedhomestead.com and grab a copy of Freeze Fresh Meal Prep ! Learn more about your ad choices. Visit megaphone.fm/adchoices

The economy added 172,000 jobs in May, nearly double what economists expected. So why did consumer sentiment just hit a record low? Why does everything still feel so hard? In this episode, Jean sits down with Sarah Foster, Personal Finance Reporter at Bloomberg, to break down what's really going on beneath the surface of those headline numbers, and what it means for your job, your home, and your retirement savings. In this episode, you'll learn: Why keeping your money in a traditional savings account right now means you're slowly losing ground What the lock-in effect really means for women who want to downsize before retirement How to think about home equity as a retirement tool The one financial move Sarah says everyone should make right now Jean's new book, The Forever Paycheck, is available for pre-order now. It's your guide to building a secure, steady income stream that actually lets you enjoy the retirement you've worked so hard for. Learn more about your ad choices. Visit megaphone.fm/adchoices

Romance scams, deepfakes, Medicare fraud: Professor David Maimon explains how organized the crooks have gotten, and how to stop being low-hanging fruit.Full show notes and resources can be found here: jordanharbinger.com/1346What We Discuss with Dr. David Maimon:Why fraud stopped being a guy in a hoodie. It's a full industry with a supply chain, where identity thieves, forgers, account openers, and launderers each run a specialty. David explains how consumers reported $12.5 billion in losses last year, and that's just the part people admitted to.How the dark web turned crime into a self-serve buffet. Stolen identities run $7 to $10, a license, ID, and passport bundle goes for $150, and compromised bank accounts ship with money-back guarantees. Getting there is as easy as pasting a URL from Google into the Tor browser.What AI quietly changed about the whole game. Fake faces, cloned voices, deepfake documents, and synthetic identities built from scratch have collapsed the cost of looking legit. David warns that agentic AI can now open accounts and build a paper trail around a person who never existed.Why you're not getting hacked so much as played. The con shifted from cracking passwords to working people. Romance scammers hunt for high credit scores and home equity, coaxing victims into opening accounts and draining their own loans, while kids get blackmailed into laundering stolen checks.How slowing down quietly beats the scammers. David's best defense costs nothing. Pause before clicking, verify through a separate channel, and treat urgency as the red flag it is. Freeze your credit and your kids', add identity protection, and check your statements as often as the crooks do.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comProgressive Insurance: Free online quote: progressive.comMarathon Rewards: Sign up today: marathonrewards.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenna Free is a counselor specializing in ADHD regulation who discovered her own diagnosis while drowning in grad school with two babies 17 months apart. She has since developed a full certification program teaching other mental health professionals her ADHD regulation method, and she runs ADHD regulation groups for clients from her home base in Calgary, Alberta. In this episode, Jenna joined The Dad Edge Alliance for a live Q&A that goes far deeper than a typical ADHD conversation. The focus isn't the diagnosis itself — it's the nervous system, specifically how chronic fight-or-flight mode silently drives the impatience, compulsive behavior, crashes, and parenting struggles so many dads in this community experience. If you've ever wondered why you can't just logic your way into being calmer, this one's for you. Most of us assume ADHD is about the brain you were born with. Jenna reframes it completely — the real problem isn't the diagnosis, it's the dysregulated nervous system underneath it, and that part is something you can actually change. This conversation pulls back the curtain on the frantic-crash cycle, the fight-flight-freeze-fawn response, why pressure feels like performance, and what it looks like to function from a regulated baseline instead of white-knuckling through the day. This is especially powerful for any dad who has ever snapped at his kids in the morning, struggled to slow down, or quietly wondered whether go, go, go is actually working against him.   Timeline Summary [1:02] Jenna's background: how her own ADHD diagnosis in grad school — with a six-month-old and an 18-month-old at home — led her to develop the ADHD regulation method [3:24] Why calendars and timers weren't enough: the frantic-crash cycle Jenna kept seeing in herself and every client she worked with [4:13] The nervous system root cause: why almost every neurodivergent person (and most parents) is running in a chronic state of fight-or-flight [6:36] Can you think your way out of it? Jenna explains why logic alone can't calm a dysregulated nervous system [9:16] Alliance member Jason's question: where to start with regulation for yourself and how to notice when your son is sliding into dysregulation [10:06] The first practical step — learning to physically feel dysregulation in your body: tight shoulders, rushing, impatience, holding your breath [11:49] The rushing reframe every parent needs: shifting from "let's go, let's go" to "let's focus" and why that small shift changes the whole morning [17:55] Breaking down all four modes: fight, flight, freeze, and fawn — including why people-pleasing is a survival response, not a personality trait [25:26] Alliance member Chris's question: the "pressure to perform" cycle and why functioning in high-intensity fight-or-flight leads to hard crashes and compulsive avoidance [30:21] Why a formal diagnosis may not matter: Jenna's framework focuses on nervous system regulation regardless of whether you have a label [40:19] Dysregulation is contagious — but so is regulation: how Jenna's own internal work changed her husband without a single conversation about it [42:16] Joanne's question: how to help a high-achieving son who struggles at school, and why the most powerful thing parents can do happens before they drop the kids off [47:21] Jenna's upcoming book, Full Capacity, and why she believes regulation is the most ambitious thing a driven person can pursue [54:12] The dreamer-freeze type: why a low-motivation, avoidant kid is just as dysregulated as a hyperactive one — it just looks different [57:10] The host shares his own ADHD management tools — exercise and clean eating — and Jenna explains exactly why they work from a nervous system standpoint   Five Key Takeaways You can't think your way out of fight-or-flight because it's not a thought problem — it's a nervous system problem. The primal part of your brain believes you're being chased by a bear, and no amount of self-talk will convince it otherwise until you address the physical and behavioral patterns keeping it on alert. The frantic-crash cycle isn't a productivity style — it's a symptom. When you require pressure to get things done and then collapse afterward, you're not built that way; you've been trained into it. The only way out is to consciously lower the intensity during the good stretches, not just manage the crashes. Rushing is one of the clearest signals your nervous system has flipped into survival mode. When you catch yourself rushing the kids in the morning, the fix isn't to push through faster — it's to physically slow down and shift from "let's go" to "let's focus," which calms everyone's system and actually gets you out the door more effectively. Your regulation — or lack of it — is setting the baseline for your whole family. Kids and partners co-regulate with the people around them. You can't force your kids to be calm, but becoming a regulated, grounded presence does more than any conversation about breathing ever will. Fight-or-flight doesn't always look like intensity. Freeze and avoidance are just as much a dysregulated state as frantic rushing — they're just the other end of the pendulum. A kid who looks unmotivated or a dad who procrastinates for two weeks is dealing with the same nervous system problem as the guy who can't slow down. Links & Resources The Dad Edge Alliance — https://thedadedge.com/join Questions for the Car (free resource) — https://thedadedge.com/kidquestions ADHD with Jenna Free (social media) — @adhdwithjennafree Full Capacity HQ (upcoming content on regulation for ambitious people) — @fullcapacityhq Episode Shownotes: http://thedadedge.com/1492 Closing What Jenna laid out here isn't a quick fix — and she'd be the first one to tell you that. But there's something powerful in knowing that the part of you that snaps at your kids, crashes after a big push, or can't quite slow down no matter how much you want to — that part isn't a character flaw. It's a nervous system that's been running in survival mode, and it can be retrained. If this conversation hit close to home, share it with a dad you know who's quietly fighting the same battle. And if you're not yet part of the Alliance where conversations like this happen every month, head over to thedadedge.com/join. Follow the show, leave a rating and review, and help us get this in front of the dads who need it most. Go out and live legendary.

H.W. Brands describes how, during the summer of 1940, as London burned under the Luftwaffe's terror weapons, Roosevelt made the historic decision to seek a third term. He used "Rooseveltian misdirection" to freeze out potential Democratic successors like James Farley and John Nance Garner, eventually engineering a "draft" of himself based on the international emergency. Lindbergh and other skeptics saw this as a move toward a presidency for life, with Lindbergh accurately predicting Roosevelt would run for a fourth term and die in office. To formalize the opposition, the America First Committee was formed under General Robert Wood of Sears Roebuck, with Lindbergh serving as its star speaker. Lindbergh enjoyed massive media support and funding, delivering rallies that drew thousands while Roosevelt campaigned on promises that "your son will not die in a foreign war." The debate became increasingly personal, with Senator Burton Wheeler suggesting that every fourth American son would be "plowed into the ground" if the country intervened. Roosevelt, a master of press conferences, used his "slippery" instincts to treat reporters as adjuncts to his administration, planting ideas to see how they would be received by the public. Despite Lindbergh's constant radio messages that the U.S. was secure behind two oceans and possessed a superior military, Roosevelt began planning the Lend-Lease program as 1941 approached. (4)