Podcasts about Freeze

What would life look like if we lived a divine version of ourselves? Imagine existing in the world with a deep sense of power, groundedness, confidence, trust, purpose, and love. If this vision of yourself presented to you through prayer, mediation or a dream, what would they look like? Feel like? How would they show up? As we wander through the hot & humid forest, we'll explore ways to find this divine version of you. The real you. What am I reading?The Witches of El Paso  by Luis Jaramillohttps://bookshop.org/a/111301/9781668033210Sparked: Discover Your Unique Imprint for Work That Makes You Come Alive by Jonathan Fieldshttps://sparketype.com/https://bookshop.org/a/111301/9781400225460https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Friday I'm in Love by the Cure What's for dinner? Eggplant Parmesan Sandwiches Ingredients:1-2 eggplants 2 eggs1 tablespoon all-purpose flourPanko breadcrumbs Fresh mozzarellaMarinara sauceFresh basilGarlic powderOnion powderItalian seasoningSalt & pepper Crusty bread (baguette, Ciabatta, or sub rolls work nicely) Instructions: Preheat oven to 425 degrees. Line 2 cookie sheets with parchment paper. Wash and slice eggplant (into discs). Whisk 2 eggs, flour, and salt and pepper in a shallow bowl. Place breadcrumbs and seasoning in another shallow bowl. Dip eggplant slices in egg mixture, then breadcrumb mixture, place eggplant slices on cookie sheet. Bake until golden brown, approximately 10 minutes on each side. Slice bread down the middle, spread one side of bread with marinara sauce, chopped basil, and fresh mozzarella. Add baked eggplant slices to bread, season with salt and pepper. Put back into the oven until the cheese is melted and golden brown. Enjoy! Strawberry Greek Yogurt Ice Cream SandwichesIngredients:2 cups 2% or full fat Plain Greek Yogurt1 cup strawberries diced into small pieces1/2 tsp vanilla extract3 tablespoons maple syrup8 graham crackersInstructions:Line a casserole or baking dish with parchment paper.In medium bowl, add yogurt, strawberries, vanilla extract and maple syrup. Mix well.Place half the graham crackers on the bottom of lined dish. Spread yogurt mixture evenly over graham crackers and top with remaining graham crackers.Freeze for 4 to 6 hours. Remove from freezer and cut into squares.Let sit for a few minutes in room temperature to slightly soften before serving.Support the show

Today: Federal funding meant to support everything from music programs to trauma training is on hold, and schools across Richland County are scrambling. Read more: https://www.richlandsource.com/2025/07/16/federal-funding-freeze-leaves-richland-county-schools-in-limbo/ Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

How to beat the AI drive-thru. Guess we can't have a meal with a lion cub anymore. Please do not freeze-brand your body. Tommy stops by to tell us about Burnout Nationals. Plus so much more on a Thursdee!

Tonight's Creepypasta horror story, "Frostbite," takes listeners deep into the frozen wilderness of Canada, where a remote ski lodge holds dark secrets and deadly consequences. When a mistreated adopted son's father disappears atop a treacherous mountain, a group of thrill-seeking skiers makes a chilling bet to find him—only to discover something far more horrifying waiting in the snow. This terrifying tale blends elements of true scary stories, deep woods horror, and paranormal dread, making it perfect for fans of Creepypasta, horror stories, and scary stories that linger long after the lights go out.

Meredith & AJ

Inflation is at its highest level in months – we'll tell you what contributed to the uptick. The US has seen a record number of federal flash flood warnings issued so far this year. President Donald Trump is set to announce tens of billions of dollars worth of investment into AI and energy. Blue states are taking the Trump administration's freeze on public education funding to court. And, a new report suggests global childhood vaccination has hit a glass ceiling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The simple believe everything, but the prudent give thought to their steps.” — Proverbs 14:15In an age where scams are becoming more sophisticated by the day, Scripture reminds us that discernment isn't optional—it's essential. As believers, protecting the resources God has entrusted to us is more than a practical concern—it's an act of stewardship. Here's how you can guard your finances with wisdom, not fear.Scams Are Everywhere—But So Is WisdomFraudsters use every channel available: phone calls, text messages, emails, and even impersonations of people you trust. But as followers of Christ, we're not called to panic. We're called to walk in wisdom (Ephesians 5:15). That begins with slowing down and thinking critically.Pause before you respond. Scammers rely on urgency. If someone pressures you to act immediately—whether claiming your account is locked or your money is at risk—take a step back. Hang up. Verify the source independently. Urgency is often a red flag. Avoid untraceable payments. No legitimate organization will ask for payment via wire transfer or gift cards. These are the preferred tools of scammers because they're nearly impossible to recover.Practical Steps for Digital ProtectionFinancial stewardship now includes digital awareness. Here are practical ways to protect yourself and your family:Use credit cards, not debit cards, for online purchases. Credit cards usually come with stronger fraud protection. Enable two-factor authentication (2FA) on all your financial accounts. Even if a scammer gets your password, they can't access your account without a second form of verification. Don't reuse passwords. Use a secure password manager, such as Bitwarden or NordPass, to create and store strong, unique passwords. Set up account alerts. Most banks allow you to monitor activity in real-time, giving you a heads-up if something unusual occurs. Freeze your credit. It's free to do and offers one of the best defenses against identity theft. You can always unfreeze it temporarily when needed. Avoid public Wi-Fi for financial transactions. Wait until you're on a secure network or at home to check your bank accounts or make purchases. Limit what you share on social media. Personal details, such as birthdays or family names, can be used to guess passwords or security questions. Adjust your privacy settings and post wisely. Shred sensitive documents before discarding them. Even in the digital age, identity thieves still dig through trash. Don't click on unfamiliar links, even if they appear to come from someone you know. When in doubt, contact the person or organization directly for clarification.Stewarding Wisdom in CommunityScammers often target the vulnerable, particularly older adults and teenagers. So make this a shared effort. Discuss online fraud with your family. Equip them with knowledge. If you receive a letter or email about identity protection following a data breach, verify it by contacting the company directly, rather than through the provided link or number.Financial faithfulness today includes digital vigilance. But there's no need for fear. By taking these simple steps, you can walk confidently, knowing you're stewarding God's resources with care.A Tool for Wise Stewardship: The FaithFi AppLooking for a practical way to manage your money with wisdom and peace of mind? The FaithFi app is a secure tool that helps you track your spending, plan your giving, and align your finances with biblical values. With 256-bit encryption, your data is protected, and your login credentials are never stored. FaithFi Pro users also receive exclusive articles, digital devotionals, and daily encouragement.Visit FaithFi.com and click “App” or search “FaithFi” in your app store to get started today.Steward your finances wisely. Protect what God has entrusted to you. And walk in peace, not panic.On Today's Program, Rob Answers Listener Questions:My 14-year-old son just started his first full-time summer job, working around 37 to 40 hours a week. I'd like to help him get started with investing and am considering opening a Roth IRA in his name. What's the best way to set that up, and where should we go to open the account?We're debt-free and recently bought a home. Our current vehicle is paid off, but we're thinking about adding a second car with a monthly payment of around $500. I'm a little uneasy about the added expense. How can we determine if this is a wise financial move for us at this time?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Money Challenge for Teens: Prepare for College, Run from Debt, and Live Generously by Dr. Art RainerThe Finish Line PledgeSchwab Intelligent Portfolios | BettermentBitwarden | NordPassWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

You're not lazy. You're dysregulated.If you find yourself zoning out, doom scrolling, or avoiding everything — you're not alone.On today's Take Back Your Summer free, live coaching call, you'll learn:Why “doing nothing” doesn't recharge you the way you hopedHow your stress response is hijacking your plansA shame-free way to interrupt the shutdown spiralJoin the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer

In this week's episode David and Gabby help a best friend who doesn't know what to say in her wedding toast, give advice on when or if a woman should freeze her eggs (the human kind) and a girl who wants to keep her boyfriend but also experiment with other girls! This episode is full of millennial knowledge so buckle up!  To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David:  Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod  David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

From 2006- We hear from one of the contributors to "Why Don't Penguins' Feet Freeze - and 114 Other Questions." The book was released by NEW SCIENTIST, a London-based science magazine that is still in business.

What do elite performers, world-class cops, and Olympic athletes have in common? They train the mind as hard as the body. In this mind-expanding conversation, Travis Bader is joined by Jeff Johnsgaard, veteran police officer, Force Science Institute consultant, and founder of Training on Purpose by Design.Jeff has taught use-of-force and high-stakes performance across four continents and multiple tier-one units. But in this conversation, he pulls back the curtain, not just on tactics, but on the mental software upgrades that determine who thrives in danger and who shuts down.You'll learn:How to reframe fear as fuel.Why most training creates failure under real pressure.The shocking truth about “slow trigger presses.”How elite operators pre-live critical incidents through mental rehearsal.Why your body can't tell the difference between imagining and doing.What's wrong with the way we teach cops, kids, and executives—and how to fix it.This one isn't just for shooters or law enforcement. It's for anyone who wants to perform better when it counts.

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A few substack newsletters to follow if you want to start fixing your attention span:Postcards by ElleLearning Loving and Meaning MakingMind box The Love ListLong LiveBack RowAngel CakeRich TextAs Seen OnInternet PrincessOutlaws and HighwaysSteph :) Empty CaloriesLiminal SpaceTommy DixonCatherine ShannonCulture Study

Episode Highlights ✅ Introduction to Lion Taming (00:00:00) Dr. Amy Vertrees introduces the “Lion Taming” master class on power and negotiation. Highlights her coaching program for women surgeons, helping them handle difficult colleagues, power dynamics, and negotiations. Defines BOSS as a suite of coaching and courses teaching crucial career skills often missing from surgical training. ✅ Who (or What) is the Lion? (00:02:08) “Lions” = Anyone who can harm your career, reputation, or confidence—senior colleagues, competitors, even patients. The most dangerous lions are sometimes the most powerless or wounded. Lion taming means: Finding your own power Managing those with power over you Acting despite fear Leading without formal authority ✅ Stress Responses in Conflict (00:05:52) Workplace conflicts trigger strong emotions like anger, fear, shame, or sadness. These emotions often stem from being dismissed, interrupted, or undermined. Four stress responses: Fight, Flight, Freeze, Fawn. Lion taming often involves recognizing and managing the “fight” response. Lesson from Androcles & the Lion: understanding and soothing the “lion's pain” can transform conflict into cooperation. ✅ New Approaches to Negotiation (00:12:15) Avoid using: The “Hammer” (intimidation) The “Armor” (withholding vulnerability) Instead, aim for: Honesty Genuine curiosity Emotional intelligence Insights from Kasia Urbaniak's “Woman's Guide to Power Unbound”: Dominance: Knowing and using your power Submission: Knowing what you want and influencing others to give it to you ✅ Self-Discovery & Managing Lions (00:16:35) Crucial steps for effective negotiation: Know your strengths and weaknesses Understand what you truly want Believe in your capacity to achieve it Reduce the lion's perceived threat by envisioning the best version of them. Negotiation isn't purely logical—it's driven by emotion and the sense of safety. ✅ Three Steps to Tame a Lion (00:25:20) Anchor: Create safety and stability within yourself. Align: Shift attention outward to engage strategically. Ask: Make a clear, powerful request. Recognize where your attention is: Inward focus = Submission Outward focus = Dominance ✅ Power is Not a Threat—It's a Tool (00:35:55) Power exists to influence, not intimidate. Dr. Vertrees encourages listeners to use their power for positive change. Power Negotiations course topics include: Identifying your needs Reading others' needs Practical negotiation techniques Surviving high-stakes conversations The “CEO Self-Concept”: Think of yourself as your own business, making choices aligned with your mission and values. ✅ Coaching Program Details (00:41:33) Weekly live sessions Private podcast + Facebook group Email support Discounted 1:1 coaching calls Dr. Vertrees encourages potential clients to discuss fit before joining. Action Items

AP correspondent Julie Walker reports a Trump Administration grant freeze is threatening Boys & Girls Club and other afterschool programs.

The Trump administration has frozen nearly $6.8 billion in federal education funding, jeopardizing after-school programs and summer camps serving low-income, rural and immigrant families. Georgia and North Carolina's Republican superintendents are speaking out as lawsuits mount. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Treasury minister Darren Jones has left open the prospect of freezing the thresholds for paying income tax beyond 2028, as the government scrambles to balance the public finances. Pranesh Narayanan, a research fellow within the Institute for Public Policy Research, explains what the impact of this would be, and explores other ways to raise tax revenues. And in part two, lifestyle journalist Jessica Salter reveals why London gym Before the Lights has become a celebrity hangout. Hosted on Acast. See acast.com/privacy for more information.

MeidasTouch host Ben Meiselas reports on GOP leaders panicking and being flustered as Democrats unleash an aggressive media campaign against them in public. Head to https://JolieSkinCo.com/MEIDAS to try it yourself with FREE shipping. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Stephen learns about the potential impact of the federal government's education funding freeze on Illinois with Chalkbeat Chicago's Samantha Smylie, chats with Kate Fagan about her new music and upcoming Chicago shows, and discovers the Secret History of Chicago guitarist Byron Gregory.

Anthony tells a story about running into an AI nightmare and Ken poses the question of which year would be the best year to freeze technology.

This episode of SpaceTime is brought to you by NordVPN....our official VPN partner. To get your special SpaceTime listener offer, simply visit www.nordvpn.com/stuartgary. You'll be glad you did...and remember, our special offer comes with a 30 day  money back guarantee...so there's nothing to lose. In this episode of SpaceTime, we delve into groundbreaking research that sheds light on Earth's ancient history, the formation of hot Jupiters, and the enigmatic climate of Mars.Earth's Oldest Rocks Confirmed in Northern CanadaA recent study published in the journal Science confirms that the oldest rocks on Earth are located in northern Quebec, Canada, dating back 4.16 billion years. Lead author Jonathan Nally. from the University of Ottawa explains how this discovery provides a unique window into the Hadean Eon, offering insights into the early Earth's environment and the formation of its first continents. While the Jack Hills Range in Australia holds the oldest material of terrestrial origin, these Canadian rocks are pivotal in understanding Earth's formative years.New Insights into Hot Jupiter FormationWe explore the intriguing case of CI Tau B, a hot Jupiter that orbits a young star just 450 light-years away. Researchers from Rice University and Lowell Observatory have utilized advanced spectroscopic techniques to analyze the planet's mass and brightness, revealing that it formed through a hot start mechanism rather than traditional models. This study provides a critical benchmark for understanding how giant planets can form rapidly in close proximity to their stars, challenging long-held assumptions in planetary science.Was Mars Always Doomed to be a Desert?A new hypothesis from the University of Chicago suggests that Mars was never meant to remain a warm, habitable planet. The study indicates that the planet's past liquid water periods were likely short-lived, driven by the Sun's gradual brightening. Unlike Earth, which has maintained its habitability, Mars appears to self-regulate towards desert conditions, raising questions about the mechanisms that have led to its current frozen state. The findings, published in Nature, build on previous discoveries by NASA's Curiosity rover and could reshape our understanding of Martian climate history.www.spacetimewithstuartgary.com✍️ Episode ReferencesScience Journalhttps://www.sciencemag.org/Astrophysical Journal Lettershttps://iopscience.iop.org/journal/1538-4357Nature Journalhttps://www.nature.com/natureBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.

In hour two of 3 Man Front we heard more from Hugh Freeze on David Pollack's podcast on their season opener at Baylor & what makes for a successful season. Plus, we discussed who are the biggest villains in CFB, a British QB joining USF, and took your texts! See omnystudio.com/listener for privacy information.

The 8am hour of Thursday's Mac & rolled on with Austin Price, who covers Tennessee for Volquest & On3 Sports, telling us where the Volunteers are ahead of SEC Media Days and how the team's preparing for 2025; then, Greg & Cole think AJ McCarron really stepped in it by saying what he did about Auburn; later, listeners weigh in on everyone's thoughts on the Auburn Tigers; and finally, Cole loves it that so many O-Linemen are being allowed to speak at SEC Media Days. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

07/10/25: Joel Heitkamp is joined by Robin Nelson, the CEO of the Boys and Girls Club of the Red River Valley. Joel asks Robin about how the federal funding freeze is impacting after-school programs in North Dakota. The U.S. Office of Management and Budget withheld $6.8 billion in federal education grants for the upcoming school year for further review. The total withheld for North Dakota is estimated to be about $25.4 million, based on what the state received in 2024, according to the state Department of Public Instruction. That represents about 15% of what the state receives annually in K-12 funding from the U.S. Department of Education, according to the Learning Policy Institute. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

3684 – July 10, 2025 – Did You-Know-Where Freeze Over? – Let's see, where do we begin? Just another coverup? Just another congressional committee hearing? Institutions gone rogue? Government NOT serving We the People? Did Pfizer's Moderna mRna make a breakthrough… or WHAT? Did Hades JUST freeze over? If so, John Kerry's global warming – climate change theory was just ... The post Did You-Know-Where Freeze Over? appeared first on CSC Talk Radio.

Welcome to episode 190 of Growers Daily! We cover: an awesome interview for you with Dr. Patrick Freeze of the Ward Labs which is where we have been getting soil tests the last few years. And Dr. Freeze discusses what this test is, how to take it, and what soil amending looks like when biology is the focal point. We are a Non-Profit! 

About the Guest(s):Jim Birch is the CEO of Salsa Queen, a thriving salsa business based in Salt Lake City, Utah. With a rich background in tech and finance, Jim has successfully leveraged his skills to grow Salsa Queen from a local endeavor into a substantial player in the food industry. His leadership has facilitated the brand's expansion into major retailers like Costco and Kroger, while also pioneering innovative products like freeze-dried salsa.Episode Summary:Join Adam Peek as he delves into the flavorful journey of Salsa Queen with guest Jim Birch, the CEO of the salsa company that's taken tastebuds by storm. From humble beginnings in Salt Lake City to expansive growth across major retail outlets, Salsa Queen's story is as spicy as it gets. Discover how Jim, alongside his wife, the eponymous Salsa Queen—who legally changed her name as a testament to her passion—transformed a homemade salsa hobby into a celebrated brand renowned for its innovative packaging and commitment to flavor.In this episode, the discussion navigates through the founding story of Salsa Queen, highlighting the role of farmers markets and the effective use of social media to build a customer base. The episode provides insights into the challenges and milestones encountered as the brand scaled from local to national markets. Moreover, Jim introduces a revolutionary product—freeze-dried salsa—that stands to reshape how we think about culinary convenience in the culinary world. This pioneering innovation dramatically enhances logistics and shelf life, positioning Salsa Queen as a leader in sustainable packaging and product development.Key Takeaways:* Discover the entrepreneurial journey of Salsa Queen, launched by Jim Birch and his wife, including its dynamic transition from local markets to national chains.* Learn about the strategic growth tactics that propelled Salsa Queen into retailers like Costco and Kroger.* Explore the innovative freeze-dried salsa product, which offers significant advantages in shipping, shelf life, and consumer convenience.* Understand the impact of sustainable and efficient packaging solutions in the food industry.* Hear Jim Birch discuss the importance of hiring skilled personnel to drive growth and meet industry certifications.Notable Quotes:* "My wife legally changed her name to Salsa Queen… no one would ever say her real name."* "We were like salsa dealers… meeting people at parking lots and selling salsa."* "Freeze-dried candy has become a whole… and I thought her salsas would be perfect for it."* "You can feel how light it is… shipping that's a game changer."* "We've become the world's largest producer of freeze dried salsas."Resources:* Salsa Queen Official Website: salsaqueen.com* Harvest Right (Freeze Dryers): harvestright.comDiscover the entire flavorful journey and innovative breakthroughs of Salsa Queen by tuning into the complete episode. Stay tuned for more captivating stories and insights from the world of packaging and business innovation in upcoming episodes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com

Agencies will have to wait until another three months before they can start hiring employees again. The Trump administration has extended its governmentwide hiring freeze until mid-October. The freeze had previously been expected to lift next week. The hiring freeze doesn't apply to military members, or civilian positions dealing with immigration enforcement, national security or public safety. It's the White House's second extension of the freeze since President Trump's order on his first day in office. By the time the freeze lifts, agencies will have been barred from hiring for nine months.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Auburn’s athletic director says the Tigers are determined to do things "the right way." Never mind that Auburn’s recruiting class ranks last in the SEC. Have patience. Athletic director John Cohen’s words echo the sentiments of coach Hugh Freeze, who admits Auburn's recent approach is "not really to our advantage." Who cares about rules nowadays? Insisting on doing things "the right way" tends to be the battle cry from the basement. On today's episode, hosts Blake Toppmeyer and John Adams examine the situation at Auburn, where Freeze's offseason golf handicap looks better than his recruiting class. Auburn's recruiting stall comes on the heels of four straight losing seasons. More than the losses from yesteryear, though, Adams says he's concerned about Freeze's recent rhetoric, and he compares Freeze to a former SEC coach who's since been fired. Still, this is the kind of offseason storyline that can be smashed into irrelevance with a slew of August commitments, plus a Week 1 win against Baylor. Later in the episode, the hosts explain why Big Ten commissioner Tony Petitti keeps getting the College Football Playoff format debate wrong.

Ever feel like you're trying to do all the right things—but your body still feels tense, wired, or totally wiped out?In this episode of Alive & Well, we're unpacking how chronic stress hijacks your nervous system—and what it actually looks and feels like when you're stuck in fight, flight, or freeze. You'll learn: 

Nigel “The Freeze” Talton joins the boys to talk about going from working for the Braves at Turner Field to becoming Atlanta's original speed demon, the thrill of becoming a bobblehead, crazy challengers, retiring at the top of his game and whether or not he could handle the harsh Green Bay winter. This week's podcast was brought to you by  Teambrown Apparel, Old Fort Baseball Co and Patrick's Custom Painting.

Fam Feedback on Freeze golfing and hypothetical return to Liberty by Ed Lane

Ever freeze mid-sentence in a meeting? Start rambling when challenged? Or walk away thinking, “Why didn't I speak up?” You're not alone. This episode is going to be your go-to toolkit for navigating those high-pressure moments with more clarity and confidence. In this episode, I unpack what pressure really does to high-achieving women — and more importantly, how to coach yourself through it in real time, even when your heart is racing and your voice feels like it's vanished. If you've ever wanted to feel more grounded, more articulate, and more in control under fire, this one's for you. "Leadership isn't about what you say out loud, it's about what you say to yourself before you open your mouth." — Toni Collis What You'll Learn in This Episode: Why freezing, rambling, or going silent is NOT a sign of incompetence How to interrupt the “pressure spiral” before it derails your confidence Micro self-coaching tools — no journaling required Shifting from reactive to grounded leadership in high-stakes situations How to apply my “Hold, Don't Carry” method so you stop replaying every meeting in your head Using the Say It Like a Leader script pack to pair inner clarity with outer confidence And more! This is for you if: You've ever walked out of a meeting replaying every word You freeze, clam-up and worry about speaking up You get frustrated when interrupted or dismissed You want to build executive presence without faking it You're navigating pressure, visibility, or senior rooms and want to show up powerfully — even when interrupted, dismissed, or put on the spot   **Useful links** Download the free companion guide: Say It Like a Leader: https://tonicollis.com/sayitlikealeader Want to learn more about the concept of Hold Don't Carry? Listen to Episode 195: Hold Don't Carry with Lindsay White here: https://tonicollis.com/episode195  If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy  Catch the show notes, and more details about today's episode here: https://tonicollis.com/episode258 Check us out on Youtube. Join the Leading Women in Tech community in Slack where we discuss all-the-things for women's tech leadership, covering everything from early-career leadership to C-level executives.  

Fühlst du dich manchmal wie gelähmt, energielos oder innerlich distanziert? In dieser Folge tauchen wir in den "Freeze-Zustand" ein - jenen Schutzmechanismus deines Nervensystems, der dich in Überforderungssituationen in eine Art Starre versetzt. Ich teile mit dir einen Mitschnitt aus der Oase, meiner Coaching-Community, in dem wir erkunden, wie du diesen Zustand erkennen, annehmen und schließlich auflösen kannst. Statt gegen die Schwere anzukämpfen, lernst du, mit Mitgefühl auf deinen Körper zu schauen und seine Weisheit zu verstehen. Am Ende der Episode gebe ich dir noch einen Ausblick auf meine Morgenlicht Coaching Ausbildung, die dir zeigt, wie du Körper, Nervensystem und frühkindliche Entwicklung in deine persönliche Transformation einbeziehen kannst. Infos & Interessenliste hier: https://morgenlicht-coaching.de/ausbildung/

If your garden, or let's face it, your last farmer's market haul, is bursting with fresh veggies right now, you might be wondering how on earth you're going to use it all before it goes bad. The good news is you don't have to! In today's episode, I'm going to walk you through how to freeze just about any vegetable in 15 minutes or less—so you can preserve your harvest without spending your whole day in the kitchen. I have 3 quick, no-fuss methods that I am going to share that will help you stock your freezer with homegrown vegetables to use all year long.  Freezing is such a practical way to make the most of your harvest, without overcomplicating things. It doesn't have to be overwhelming or time-consuming. With just a few simple steps, you can preserve all your fresh garden produce and enjoy it well beyond the growing season. I hope this episode makes this process more straightforward to you and encourages you that you can start preserving your own food with what you have at home right now using your freezer. Thank you so much for joining me!   Resources mentioned in today's episode: → How to Freeze Winter Squash → Squash Seeds Recipe → Make Creamed Peas → Ep. 31 Canning Basics for the Beginner Homestead Mom → Ep. 33 Canning Basics Follow-up, Q&A with Jocelyn!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!

On the Monday, July 7 edition of Georgia Today: A federal freeze of education funding impacts schools across Georgia; Georgia's first-ever women's sports bar opens its doors; and an Atlanta man is one of the first to be treated with a new medication for Alzheimer's disease. 

The best candy to freeze and eat.The strangest things ever found in an Uber!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oklahoma is facing education funding freezes from the federal government.Climate change is impacting tornadoes across the U.S.A program to help rural schools is getting its federal funding grant cut.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

Führung entscheidet über den Erfolg – oder das Scheitern – jeder agilen Transformation. Punkt.In dieser Folge spreche ich mit Dr. Thomas Karl, Stefan Kahl und Stephan Lang über das heißeste Thema im agilen Business: Leadership in Zeiten des Wandels.

In this compassionate and insightful episode, Clarissa and Molly dive into the phenomenon of post-event collapse—the physical, emotional, and psychological crash that can follow highly stimulating or meaningful experiences. Whether it's a vacation, a major life event, a group share, or even just navigating a family gathering, many in food addiction recovery find themselves disoriented and vulnerable in the days that follow. They unpack the biology (hello dopamine crash), psychology (emotional contrast effects), and the nervous system's role (freeze/dorsal vagal responses), and they offer gentle, practical strategies for reentry and recovery. This episode is both validating and empowering—for listeners in recovery and for clinicians supporting them.

In this week's episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan's insane Doberman scare), and give practical tips for how to calm your body when you're stuck in stress mode. If you've ever wondered why you can't slow down, avoid tough convos, or feel totally wiped from anxiety — this is for you.

Every freaking year there's some new fangled flavor that all the companies in the world agree on as like, THE flavor. This year it's PB&J and spicy dill pickle. SPICY DILL PICKLE. What the heck...   Anyway, here's a show where I force my dear friends to eat this stuff. I really liked most of it actually... #bratsummer

David Brand, housing reporter for WNYC and Gothamist, reports on Monday's meeting of the Rent Guidelines Board, which resulted in a vote to approve rent increases for stabilized apartments.

On this powerful and personal episode of Girl Stop Playin, we're diving into a topic that doesn't get talked about enough — fertility freedom and taking control of your future

This is the morning All Local update for Monday, June 30, 2025.

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