POPULARITY
Categories
Michael dives into Houston’s freeze prep mania, calls out political shape‑shifters from Cornyn to McCain, and shares the funniest real‑life traffic hacks you’ll ever hear. Plus—AI campaign ads, social media snark, fridge‑organization neurosis, and the eternal debate over Cholula vs. Tabasco.See omnystudio.com/listener for privacy information.
What happens when we keep going, keep functioning, keep showing up while our nervous system quietly remains stuck in survival mode?In this episode of the Sacred Changemakers Podcast, I'm joined by Petra Brunnbauer, Mind Body Coach, founder of the Jōrni wellbeing platform, host of the globally ranked Jōrni Podcast, and author of The Functional Freeze Formula. With a Master's degree in Psychology and ongoing doctoral research in Mind-Body Medicine, Petra brings both scientific rigor and deep humanity to the conversation about chronic stress and healing.This was a conversation I truly enjoyed, and one I personally needed. I learned so much. Petra has a rare ability to name what so many people are living without turning it into pathology or self-blame. She helps us understand how long-term stress affects us across mental, emotional, physical, and energetic levels, and why so many capable, caring people find themselves functioning on the outside while feeling shut down, exhausted, or disconnected within.Together, we explore the concept of Functional Freeze, the misunderstandings about stress that keep us stuck in survival, and what becomes possible when we approach wellbeing as foundational rather than something we attend to only in crisis. We also talk about why traditional stress management often falls short, and what a truly holistic path out of chronic stress can look like.This is a conversation for coaches, leaders, and changemakers who sense that pushing through is no longer sustainable and that a more humane, integrated way of living and leading is being called forward.Key TakeawaysWhat Functional Freeze is and why so many people live in it without realizingHow chronic stress impacts us across mind, emotions, body, and energyCommon myths about stress that keep people functioning while remaining in survivalWhy traditional stress management often misses the root of the issueWhat shifts when we begin to understand and listen to the bodyHow wellbeing can become a foundation for life and leadership, not a crisis responseYou can learn more about Petra and her work through the Jōrni wellbeing platform and her book The Functional Freeze Formula. And if this conversation resonates, I invite you to listen slowly. There's a lot here that meets us beneath the surface.Learn More About Today's GuestThe Jorni website ****→ https://thejorni.comBook: The Functional Freeze Formula by Petra Brunnbauer → bio.thejorni.comPetra on LinkedIn → https://www.linkedin.com/in/pbrunnbauer/Explore Sacred Changemakers:Start your journey → SacredChangemakers.com
Fight, Flight, Freeze, Fawn and Shadow Work Learn more about your ad choices. Visit megaphone.fm/adchoices
Moment of Clarity - Backstage of Redacted Tonight with Lee Camp
ICE is implicated in 2 more recent deaths. Plus, NATO faces potential internal collapse as European countries deploy troops to Greenland to deter U.S. attempts to seize the territory. Also, Trump's attempt to freeze $10 billion intended for children's welfare programs. All that and more! My comedy news show Unredacted Tonight airs every Thursday at 7pm ET/ 4pm PT. My livestreams are on Mon and Fri at 3pm ET/ Noon PT and Wednesday at 8pm ET/ 5pm PT. I am one of the most censored comedians in America. Thanks for the support!
What if confidence isn't the thing that makes great speakers great? In this episode, I sit down with former Obama speechwriter Terry Szuplat to unpack the hidden mechanics of powerful communication - including the moment Barack Obama froze mid-speech early in his career. We talk about:• Why public speaking is an experience, not information transfer• How leaders build real connection instead of sounding polished but forgettable• The biggest mistake executives make when they try to “just be authentic”• Why most corporate presentations fail before they even begin• How AI can support speakers - without replacing their voiceThis isn't about tricks, hacks, or stage personas. It's about conviction, clarity, and learning to say what only you can say.If you want to speak to influence - in meetings, on stages, or behind a mic - this episode is for you.
This week, Steve brings a new and improved version of a previously unreleased late 70s/early 80s punk rock episode of Suburban Underground, which was created during the pandemic but put on a shelf. These artists are in this show: The Clash, The Ramones, Sex Pistols, The Dead Milkmen, Buzzcocks, Stiff Little Fingers, Dead Kennedys, Descendents, G.B.H., Hüsker Dü, Dead Boys, Channel 3, Eighth Route Army, The Vibrators, Fear, The Adverts, Bad Religion, U.K. Subs, The Damned, Agent Orange, The Adolescents, D.O.A., The Freeze, Black Flag, Pajama Slave Dancers. Download on most podcast platforms. AI-free since 2016! Facebook: SuburbanUndergroundRadio Instagram: SuburbanUnderground #newwave #altrock #alternativerock #punkrock #indierock
Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Wednesday, January 14, 2026. Stand Up for Your Country. Talking Points Memo: Bill breaks down today's top stories involving Iran, ICE, and Denmark and how each could impact Trump's future. Colby Hall, Founding Editor of Mediaite.com, joins the No Spin News to debate how Trump's actions reflect a changing America and whether some states are acting in rebellion. The problem with Trump's statement that he will cut federal funding to sanctuary cities over immigration policies. Why the president is heading to Switzerland next week. Final Thought: Bill hints he's taping a special in Florida tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's Headlines: We're starting in Iran, where airspace has been shut down as the US appears to be preparing for a possible strike — even though Trump says (with zero real verification) that the regime has stopped killing protesters. The internet remains mostly offline, US troops are being evacuated from bases across the Middle East, and Iran is threatening retaliation if Trump gives the green light. Meanwhile, JD Vance and Marco Rubio met with Danish and Greenland officials about Trump's ongoing obsession with Greenland, walking away with “fundamental disagreements” and a new working group that solved nothing. Several European countries responded by sending troops, aircraft, and ships to Greenland. Back in the US, DHS claims the ICE agent who killed Renee Good is suffering from “internal bleeding,” as Stephen Miller announced via DHS that ICE agents have federal immunity and that interfering with them is a felony. The First Amendment also had a rough day: the FBI searched the home of Washington Post reporter Hannah Natanson and seized her devices as part of a leak investigation — while insisting she's not the target — and the Trump administration opened an investigation into Senator Elissa Slotkin for appearing in a video urging troops to resist illegal orders.The State Department is suspending immigrant visa processing for citizens of 75 countries deemed likely to need public assistance, while also quietly expanding scrutiny of non-immigrant visas. The administration also canceled up to $2 billion in mental health and addiction treatment grants. Elsewhere, the Ford worker who called Trump a “pedophile protector” during a factory visit was suspended, Verizon users endured a widespread outage, and finally, some actual good news: US cancer survival rates are at an all-time high. Resources/Articles mentioned in this episode: AP News: Trump claims killing of Iran protesters 'has stopped' even as Tehran signals executions ahead Axios: U.S. evacuates troops from Middle East bases as Trump weighs Iran strikes Newsweek: Jonathan Ross Update: ICE Agent Suffered Internal Bleeding After Renee Good Shooting The New Republic: Stephen Miller Delivers Chilling Message to ICE as Violence Grows WaPo: FBI executes search warrant at Washington Post reporter's home Trump administration is investigating Sen. Slotkin for Democrats' video urging troops to resist 'illegal orders' AP News: US will suspend immigrant visa processing from 75 countries over public assistance concerns Axios: Trump admin abruptly cancels mental health grants WaPo: Trump makes obscene gesture, mouths expletives at Detroit factory NBC News: Widespread Verizon outage prompts emergency alerts in Washington, New York City US News: U.S. Cancer Survival Rates Reach Record High, Report Says Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
1.14.2026 #RolandMartinUnfiltered: Day of Truth Boycott vs. Trump. Africa-Targeted Visa Freeze. White Nationalist Agenda Exposed. Minneapolis faith leaders and community activists are calling for a Day of Truth and Freedom boycott in response to Trump's Operation Metro Surge. I'll talk to one of the organizers about how boycotting work, schools, and shopping will help bring awareness. In an effort to maintain a predominantly white America, the Trump administration is pausing immigrant visa processing for 75 countries. I talk to an expert about this sweeping move, which is primarily targeted at African countries. The Trump administration has launched a campaign across various departments that utilizes images and ideas borrowed from right-wing and white nationalist circles. Heckling the convict-in-chief not only results in being flipped off by the orange man, but it can also lead to suspension. The Senate honors gospel icon Richard Smallwood. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - Whether lying is a normal part of child development or a sign of a deeper issue. - What kids are actually trying to solve when they lie and how understanding that can change the way we respond as parents. - How lying can function as a stress response, similar to fight, flight, or freeze, especially for kids with developing executive functioning. - Why pushing for confessions, lectures, or punishments often backfires, leading to more power struggles and less honesty — and what to say in the moment instead. - How to teach honesty over time without making your child feel unsafe bringing you the big stuff later on. If your child has started lying and you find yourself wondering whether this is "normal," whether you should be worried, or how to handle it without condoning the behavior, this episode will help you respond with more calm, clarity, and confidence. REFERENCES AND RELATED RESOURCES:
Label favouritenNick Stoynoff delivers the Selador Sessions this week, feat his & Aubrey Fry's amazing remix of Danny Howells 'Sterodrama' . Also features a new collab of Nicks with Gai Barone, plus label boss Steve Parry's new one 'Freeze'! Buy Vinyl https://shop.seladorrecordings.com/products/magic-black-plastic-volume-8 1.) Brock Van Way - Forever A Stranger [Echospace Detroit] 2.) Dominik Eulberg - Die Dunkle Biene (Robag Wruhme Remix) [Ritter Butzke Records] 3.) Steve Parry - Freeze [Selador] 4.) Zuccasam - Moonchat (Forty Cats Remix) [District Rec] 5.) Allan McLoud - Connecting Dots (Leah Marie Remix) [YOMO Records] 6.) Luciano Lozz - Tribalism [Natura Sonoris] 7.) Jamie Stevens - End Game [Bedrock] 8.) Danny In Space & Nick Stoynoff - ID 9.) Gai Barone & Nick Stoynoff - ID 10.) Elastic - Phase I [Test Pressing Recordings] 11.) Arjuna Schiks - Hua Hun (Aril Brikha Remix) [Wolfskuil Records] 12.) Danny Howells - Stereodrama (Nick Stoynoff & Aubrey fry Remix) [Selador] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
Concerns are growing over detained protestors in Iran being executed, as the death toll there surges. Military lawyers are being sent to Minneapolis to assist with immigration enforcement in the city. President Donald Trump has announced a plan to freeze federal funding in sanctuary states and cities. Venezuela's interim government has released several American prisoners. Plus, the first major retailer of the year files for bankruptcy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Matt Corallo has been a bitcoin developer for nearly fifteen years. We discuss his views on the recent bitcoin core bug, the proposed us clarity act, and the risks/mitigations of quantum computing.Corallo on Nostr: https://primal.net/mattcorallo Corallo on X: https://x.com/TheBlueMattSave our Wallets: https://SaveOurWallets.orgTen31 Quantum Report: https://www.ten31.xyz/insights/quantum-computing-bitcoin-securityEPISODE: 188BLOCK: 932276PRICE: 1030 sats per dollar(00:03:37) Bitcoin Core legacy wallet migration bug(00:07:41) Backups, edge cases, and defensive coding culture(00:07:58) Clarity Act and developer protections: SaveOurWallets.org(00:10:19) Self-custody legal clarity(00:13:12) Partisan Bitcoin ownership data(00:14:43) Surveillance and KYC/AML tightening concerns(00:20:43) Quantum threat framing and scope(00:22:10) Seed phrases enable quantum-safe proofs via hashes(00:24:58) What quantum breaks: exposed public keys, Taproot, and address reuse(00:31:21) Design choices hinge on whether insecure spend paths are frozen(00:33:43) Options: backup TapLeaf, new address types, and fee/UX tradeoffs(00:36:14) Opt-in Taproot versioning to signal post-quantum readiness(00:38:07) Adoption reality: wallet support, privacy impacts, and rollout pace(00:39:34) Freeze-or-not debate: social contract, market dynamics, forks(00:43:56) Public vs. secret quantum progress: who gets there first?(00:47:06) Fork economics: supply shocks, Satoshis coins, and market choice(00:55:01) In-system vs. out-of-system theft; why quantum is different(01:10:01) Preparing pragmatically: give future users post-quantum options(01:24:28) Timelines and hype: where quantum computing really stands(01:29:00) Final takeaways: no panicmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz
Minnesota leaders are concerned about federal funding freezes for Minnesota in several programs including Medicaid, SNAP and other safety net services for seniors, children, home care workers and families. The Trump administration announced it would withhold $2 billion in funding for those programs, which the state had identified as being vulnerable to fraud.And a federal judge did not immediately grant a temporary halt to ICE's operation in Minnesota in a status conference this morning. The state wants a temporary restraining order on the ICE operation, saying the surge is causing undue cost and disruption to communities. Judge Katherine Menendez says there is no substantial case law basis to make an immediate decision.Those stories and more from MPR News. Hosted by Emily Reese. Music by Gary Meister.
We need to know, but so far there are NO answers as to the fate of the monkeys. We talk Nolan Arenado, and a torrent of positivity from our Swedish listeners comes flooding in.
In today's deep dive, Illinois and four other Democratic-led states have filed a lawsuit against the Trump Administration to block a freeze on federal funding for childcare and family services. A judge has granted a temporary restraining order blocking immediate implementation of the freeze.
Child care providers are bracing for impact amid the Trump administration's efforts to freeze roughly $10 billion in child care and family assistance funding — $5 billion of which are allocated to California.This comes amid allegations from conservative activists of fraud in the child care industry.Tuesday on Midday Edition, we hear from two child care experts about the domino effect this could have on California's child care sector and what protections exist for both families and providers.Then, Somali child care providers are reporting incidents of harassment and surveillance by strangers — including right here in San Diego.Guests:Max Arias, chair person, Child Care Providers UnitedStacy Lee, chief learning officer and senior managing director of early childhood, Children NowKatie Hyson, racial Justice and social equity reporter, KPBS
Canadian journalist Nora Loreto reads the latest headlines for Monday, January 12, 2026.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!
Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of the Mailbox Money Show, Bronson uncovers the high-reward world of land development with Brandon Cobb. They break down the two-phase process: land entitlement (securing approvals for forced appreciation) and horizontal development (infrastructure like roads and utilities for ready-to-build lots). Brandon reveals how to mitigate risks via pre-sold contracts with national builders (e.g., Lennar, D.R. Horton), structure deals with 18% preferred returns and 65% LTC debt, and capitalize on current market freezes. From Tennessee's cyclical opportunities to biohacking for peak performance (cold plunges, green smoothies, sleep optimization), discover why development offers multiple exits and legacy-building potential—perfect for diversifying beyond multifamily amid rising rates.Brandon Cobb is the CEO of HBG Capital, a real estate development and investment firm specializing in single-family residential projects. With a background in homebuilding, he now focuses on land entitlement and horizontal development, creating shovel-ready lots for major builders.00:42 - Guest Intro: Brandon Cobb01:41 - Real Estate Cycles: Sector Shifts for Optimal Returns02:29 - Phase 1: Land Entitlement for Forced Appreciation03:11 - Phase 2: Horizontal Development (Roads & Utilities)03:36 - Niche: Single-Family Lots for Builders Like Lennar04:54 - Current Focus: Pre-Sold Entitlements in Slow Markets05:38 - Structure: 18% Pref Return, 100% Equity Plays07:16 - Risk Mitigation: Builder Deposits & Double Closes09:04 - Financing: 65% LTC Debt, Builder Funds as Equity10:45 - Land Banking: Hold for Surrounding Development Gains14:26 - Timelines: 15 Months Entitlement, 1-Year Development15:36 - Market Evolution: Post-2022 Freeze to Builder Opportunities19:57 - Advantages: 3 Exits, Low Saturation in Development21:10 - Biohacking: Wealth for Full Life Enjoyment21:33 - Green Smoothies: Organic Daily Digestion Boost22:48 - Cold Plunge: Fog Buster & Recovery Enhancer24:37 - Sleep Optimization: Whoop Tracking for Foundation27:12 - Blood Tests + ChatGPT: Personalized Performance Tweaks29:36 - ResourcesCONNECT WITH THE GUESTLand Development 101: learnlanddevelopment.comJoin the Waitlist: hbgcapital.net/waitlistWebsite and E-book: hbgcapital.net#LandDevelopment#RealEstateEntitlement#HorizontalConstruction#Biohacking#ForcedAppreciation#InvestorRiskMitigation#SleepOptimization
1/12/26 PODCAST Episode #3160 GUESTS: Dr. Dave Brat, Dr. Ben Tapper, Sen. Doug Mastriano, Rabbi Menken + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth
MeidasTouch host Ben Meiselas reports on Donald Trump getting a rude awakening as world leaders freeze him out of key alliances as his belligerent behavior backfires and Meiselas speaks with former White House Deputy National Security Adviser Jon Finer about the current state of play of foreign policy as Trump weakens America's standing in the world. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
CX Goalkeeper - Customer Experience, Business Transformation & Leadership
Sebastian Graf explains the coming rise of AI native companies. He shares four safety pillars for autonomous firms: code freeze, CICD compliance, regulatory model training, and harm-reduction finance. The episode mixes technical detail, a real Anthropic experiment, and broad governance concerns about trust and social impact. Top 3 Key Learnings AI native company pillars: Four safety pillars: code freeze, CICD, regulatory RL training, and harm reduction mechanisms. Test and freeze code: Freeze codebases and run automated tests to ensure predictable behavior and regulatory compliance. Trust via cost and trials: Lower cost and stepwise use build trust; people try low-risk services first then adopt more. About Sebastian Graf Sebastian Graf describes himself as an engineer by profession, but an educator at heart. In his work as an engineer, he is driven by the belief that technology should lift everyone, enabling people to live extraordinary lives in extraordinary ways. He acknowledges that this is challenging in a world where many technologies are built with incentives that divide society, exploit the environment, and widen wealth inequality. Sebastian is committed to reversing these incentives. His mission is to empower imagination and drive the creation of a positive social, environmental, and technological future that he believes is entirely within reach. Sebastian's linkedin: https://www.linkedin.com/in/sebastiangraf1/ Chapters: 0:00 - Intro 0:35 - Business Transformation Pitch Overview 1:09 - Sebastian Graf's Background and Expertise 2:39 - Sebastian's Mission with AI Native Companies 4:37 - Defining AI Native Companies 8:33 - Four Pillars of AI Native Companies 18:35 - Anthropic's Vending Machine Experiment 22:24 - Engineering Resilience in AI Native Companies 26:31 - Building Trust in AI Native Operations 30:47 - Quickfire Round and Closing Thoughts 34:45 - Key Takeaways and Final Reflections Resources: Please, hit the follow button and leave your feedback: Apple Podcast: https://www.cxgoalkeeper.com/apple Spotify: https://www.cxgoalkeeper.com/spotify About the host: Gregorio Uglioni is a seasoned transformation leader with over 15 years of experience shaping business and digital change, consistently delivering service excellence and measurable impact. As an Associate Partner at Forward, he is recognized for his strategic vision, operational expertise, and ability to drive sustainable growth. A respected keynote speaker and host of the well-known global podcast Business Transformation Pitch with the CX Goalkeeper, Gregorio energizes and inspires organizations worldwide with his customer-centric approach to innovation. Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/ Mostra meno
Is your heart pounding, your mind racing, and your body filled with an urgent need to run? You aren't losing your mind—you are stuck in a "Fight or Flight" loop.If you are experiencing a panic attack, high-functioning anxiety, or the feeling of being overwhelmed, this episode is your emergency brake. In Part 3 of our Nervous System Reset mini-series, we move from the "Freeze" response into regulating the "Sympathetic Storm."In this guided session, you will learn how to:Stop a Panic Attack Instantly: Use the neuroscience-backed "Physiological Sigh" to mechanically lower your heart rate in seconds.Hack Your Amygdala: Use Panoramic Vision to signal safety to your primal brain and turn off tunnel vision.Quiet Racing Thoughts: Shift from "Protection Mode" back to "Connection Mode" using somatic grounding techniques.Reclaim Your Safety: Powerful affirmations to convince your nervous system that the emergency is over.You cannot think your way out of a panic spiral; you have to breathe your way out. Press play to turn off the internal alarm bell and return to calm.Listen to the previous episode: Stuck on the Sofa? Breaking Functional Freeze (Ep 2)Support the Podcast: If this episode helped you find your breath again, please Rate and Review on Apple Podcasts. Your 5-star ratings help other anxious hearts find these tools.
The state of California is suing the Trump administration for freezing billions of dollars in federal child care and welfare funding. The federal government said it was withholding the funds from California and four other Democratic-led states over fraud allegations. Reporter: Daisy Nguyen, KQED San Diego is home to the nation's second largest Somali population. And recent allegations of fraud at Somali-owned child care centers in Minnesota have now spread to their community. Somali childcare providers in San Diego say strangers are now surveilling their centers. Reporter: Katie Hyson, KPBS Governor Newsom is releasing his state budget plan Friday. This comes a day after Newsom delivered his final state of the state address at the capitol, touting California as "a marvel of invention and reinvention.” Reporter: Guy Marzorati, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices
The Trump Administration froze about $10 billion in social services funding for five Democrat-led states. Also, Gov. JB Pritzker is touting a new energy law as a way to ensure the grid remains stable while addressing the cost for customers.
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Trump meets with US oil barons to discuss plans to sell Venezuelan oil; SF Dems face off in race for congressional seat vacated by Speaker Emerita Nancy Pelosi; 5 states sue Trump administration over Feds freeze on childcare, food and social service funds for Dem states; Pope Leo XIV denounces war-mongering in speech, saying war is “back in vogue” and “zeal for war is spreading”; Trump says he put out 8 wars, should get a Nobel Peace Prize for each The post Trump, US oil execs discuss plans to sell Venezuelan oil; 5 states sue over Feds freeze on childcare, food aid to Dem states – January 9, 2026 appeared first on KPFA.
Do you have a million things to do, but feel physically glued to the sofa? You are scrolling on your phone, screaming at yourself to move, but your body won't listen.You aren't lazy, and this isn't just procrastination.You are experiencing a biological state called Functional Freeze.In Episode 2 of our Nervous System Reset mini-series, we explore why your nervous system slams on the gas (anxiety) and the brake (shutdown) at the exact same time. We move beyond willpower and use somatic healing to gently melt the ice.In this episode, you will learn:The Biology of "Stuck": Understanding how the Sympathetic and Dorsal Vagal systems create a biological stalemate.The "Tired but Wired" Trap: Why aggressive motivation and high-intensity exercise actually make freeze states worse.The Somatic Solution: How to use Vestibular Activation (gentle rocking and humming) to signal safety to your primal brain.A Personal Update: My recent experience with Creatine Monohydrate for focus and overcoming distraction.Timestamps:00:00 - Intro: The epidemic of feeling "glued to the sofa"01:20 - The Science: Why "Functional Freeze" happens02:14 - The Fix: Activating the Vestibular System02:52 - Guided Practice: Somatic Rocking & Pendulum movement04:24 - Adding the "Hum" for Vagal Tone06:00 - Transitioning from Shutdown to Social Engagement09:30 - Host Note: How 10g of Creatine changed my focus & workflowStart listening to melt the ice and get moving again.Did this episode help you get unstuck? If you found value in today's somatic session, please use your newfound energy to Subscribe or Follow the show. It helps keep these daily sessions free and accessible for everyone.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime with Stuart Gary Gary - Series 29 Episode 3In this episode of SpaceTime, we delve into the latest discoveries in astrophysics and the challenges faced by space agencies worldwide.Ancient Supernova Offers Clues to Dark EnergyAstronomers have made significant strides in understanding dark energy, the enigmatic force driving the universe's accelerated expansion. A newly observed supernova, located 10 billion light years away, has been gravitationally lensed by a foreground galaxy, allowing scientists to analyze multiple images of the same explosion. This phenomenon could help determine the Hubble constant, shedding light on the universe's expansion rate and its ultimate fate, which ranges from a Big Crunch to a Big Rip.Sterile Neutrino Hypothesis Nearly Ruled OutAfter over a decade of research, scientists have come close to ruling out the existence of the sterile neutrino, a proposed particle that could explain anomalous neutrino behavior. Data from the Micro BooNE experiment at Fermilab has shown no signs of sterile neutrinos, providing a pivotal moment in particle physics that narrows the search for new theories beyond the standard model.China's Reusable Rocket SetbackChina's efforts to develop a reusable rocket faced a significant blow as its Long March 12A failed on its maiden flight. Although the rocket's first and second stages performed as expected, the first stage failed to return successfully, highlighting the challenges in achieving reusability akin to SpaceX's Falcon 9. This setback underscores the competitive nature of the global space industry as China strives to enhance its capabilities.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical LettersNatureFermilab ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 3 for broadcast on 7 January 2026(00:00:47) Discovering dark energy through a unique supernova(00:12:30) Ruling out the sterile neutrino hypothesis(00:20:10) China's reusable rocket faces a major setback(00:25:00) Science report: Climate change impacts, endangered species, and digital privacy concerns
We're joined by Josh Barro, contributing opinion writer at The New York Times and host of the Very Serious and Central Air Substack-Feldstein, Leibowitz, Berkowitz, and White Nationalist Moynihan-The Nancy Pelosi Riot, 5 years later-An ICE shooting in Minneapolis-Morally disgusting and electorally advantageous-Marco Rubio's Spine Transplant-Memory-Holing Anarchy-The Warmth of Collectivism-Rent Control Suicide-Affordability In Davos-The NY John Lindsay Pretty Boy Republican Problem-Greenland Extortion-Maduro Snatch and Grab-Black Elliott Abrams-Are straight people okay?Prefer to watch & chat live with other members of the Fifthdom? This episode premieres over on our YouTube channel at 12PM EST.Thanks for reading The Fifth Column (A Podcast)! This post is public so feel free to share it.Follow The Fifth ColumnYouTube: @wethefifthInstagram: @we.the.fifthX: @wethefifthTikTok: @wethefifthFacebook: @thefifthcolumn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.wethefifth.com/subscribe
New Yorkers march in protest against ICE killing of woman in Minneapolis.... A vicious gunpoint robbery in the Bronx prompts calls for more security of Bodegas.... Mamdani slams the Trump admin freeze on child care funding full 441 Thu, 08 Jan 2026 10:37:58 +0000 H5ZPFPzv0i2Vr7QlKLoUBO0mNbgrN9jB news 1010 WINS ALL LOCAL news New Yorkers march in protest against ICE killing of woman in Minneapolis.... A vicious gunpoint robbery in the Bronx prompts calls for more security of Bodegas.... Mamdani slams the Trump admin freeze on child care funding The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.
(Jan 8, 2026) As lawmakers gather in Albany for the legislative session, some state officials are decrying the Trump Administration's freezing of child care funds; ships on the St. Lawrence Seaway are still stuck due to icy conditions, and it's forced the Seaway to extend its navigation season; and NCPR's station manager Mitch Teich joins us for a conversation about the end of the Corporation for Public Broadcasting and for an update on NCPR's finances following the end of our federal funding.
Question? Comment? Send us a Message!Sean and Dane are back!! The boys review their New Years' festivities and jump right into it!! A weekend packed with ACL events, the fellas recap Pro Singles and Doubles events and give their thoughts/teams grades for the ACL draft!!Then owners of the ACL Florida Freeze, Chauncey Schwendeman and George Leeth Sr join the show!! They talk Draft, season expectations and more!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Airwolf Athletics-Rep a brand that is built for players by veterans!! If you aren't rocking Airwolf gear…WHAT ARE YOU WAITING FOR?!?https://airwolfathletics.com/Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jamSupport the show
Nearly 17,000 nurses prepared to strike in NYC area... Hochul vows to fight the Trump administration's decision to freeze child care funds... Fines will start being issued for drivers who block bus lanes full 441 Wed, 07 Jan 2026 10:36:25 +0000 n6RZ4m2rBIF4H1sRrtDtIM0ZZZ3eFoer news 1010 WINS ALL LOCAL news Nearly 17,000 nurses prepared to strike in NYC area... Hochul vows to fight the Trump administration's decision to freeze child care funds... Fines will start being issued for drivers who block bus lanes The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.
Bishop delves into the news that the Trump administration is freezing $10 billion in federal funds to five different states including approximately $1 billion to Illinois as concerns continue about potential fraud in the welfare system stemming from findings in Minnesota. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Venezuela remains on edge as the Trump administration preps to brief lawmakers about the US operation. We'll tell you how House Democrats are marking five years since the January 6th Capital riot. Five Democratic-led states are facing billions of dollars in funding cuts to social services and child care. More details have emerged about the Swiss bar where dozens of people died in a fire. Plus, the US' worst flu season in a quarter of a century. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're learning how to understand the language of the body and why listening to your nervous system is essential for building resilience.I'm joined by Nkem Ndefo, founder of Lumos Transforms and creator of The Resilience Toolkit (a trauma-informed framework that weaves somatic awareness, compassion, and social justice into practical, accessible tools for healing). Nkem is a licensed nurse-midwife, somatic practitioner, and educator known for her trauma-informed approach to healing and resilience.Together, we explore how stress and trauma shape the way we move through the world, what happens when your nervous system becomes overloaded, and how to recognize when you're reaching your limits. We also talk through practical ways to come back into balance (especially in moments of chaos) by learning to work WITH your body instead of AGAINST it.✨ If you've been feeling overwhelmed, disconnected, or stuck in survival mode, this episode is for you - Nkem also gifts us with simple, practical tools from her Resilience Toolkit to support grounding & self-regulation.
In this episode of the Innovation Storyteller Show, I sit down with Amy Freeze, a meteorologist, innovator, and public safety advocate who has spent decades helping people understand risk when it truly matters. Everywhere I go lately, conversations circle back to AI, but this one brings it out of the abstract and straight into our homes, our screens, and moments where trust can make all the difference. Amy shares her remarkable journey from broadcast journalism to becoming one of the most recognized voices in weather. We talk about her work forecasting major events like Superstorm Sandy and the Joplin tornado, and how those experiences shaped her sense of responsibility to the public. As the first female chief meteorologist in Chicago and a six time Emmy Award winner, her career has been built on credibility and calm communication. What fascinated me most was why she chose to create a digital avatar, and how she sees AI as a way to deliver urgent, accurate information at scale without losing the human connection people rely on in moments of uncertainty. We also dig into the fears and ethical questions surrounding digital twins, AI driven storytelling, and protecting name, image, and likeness. Amy offers a grounded perspective on why avoiding new technology can sometimes create more risk than adopting it thoughtfully. Together, we explore how empathy, trust, and clear storytelling help audiences move past fear toward understanding, especially when the stakes involve safety, language barriers, and real time decision making. This conversation reminded me that innovation does not have to feel cold or distant. It can be practical, human, and deeply rooted in care. We talk about how trusted voices evolve with technology, how stories help people accept change, and why the future of AI may depend far less on hype and far more on responsibility, context, and trust.
Does traditional meditation feel impossible when you're anxious? If you've ever sat down to meditate while panicked, only to find your heart racing and thoughts spinning, you aren't doing it wrong. You are simply trying to solve a body problem with your mind.In this special episode of Calming Anxiety, Martin guides you through a "Bottom-Up" Somatic Reset. Instead of thinking your way to calm, we use biological mechanics to signal safety directly to your nervous system. This is the perfect toolkit for the "Freeze" response, high-functioning anxiety, and neurodivergent listeners who struggle with stillness.In this 10-minute guided session, you will learn:The Adrenaline Shake: How to physically discharge trapped stress and cortisol from your muscles.Vagus Nerve Stimulation: Using the "Voo" sound (vocal vibration) to apply the parasympathetic brake.Orienting: A visual technique to break the tunnel vision of anxiety and signal safety to the primal brain.The Physiological Sigh: The fastest breathing pattern to reduce stress in real-time.Why this works: When you are in "fight or flight," your body is flooded with chemicals. You cannot think them away; you have to move them away. Join Martin for this short, powerful session to shake off the worry and feel the shift from frozen to flowing.Feeling the shift? If this somatic reset helped you drop your shoulders and unclench your jaw today, please Subscribe and hit the Notification Bell so you never miss a daily dose of calm.Help us help others: Do you know someone who "freezes" when they are stressed? Share this episode with them right now via text or social media. You might just give them the tool they need to get through their day.
Child care providers in Wisconsin are waiting on next steps after the Trump administration said it freeze federal child care funding. Milwaukee Judge Hannah Dugan has resigned after she was convicted of a felony. And, Wisconsin lawmakers share reaction to the capture of the Venezuela president and his wife.
As 2026 begins, families across the country brace for the impacts of a federal child care funding freeze by Donald John that was predicated by a viral video from a conservative content creator sparking allegations of mass fraud across Minnesota's Somali community.
Preparations ramp up across the country as millions of Americans get set for their New Year's Eve celebrations. Also, the Trump administration says it's freezing child care funds to Minnesota. Plus, remembering the life and legacy of Tatiana Schlossberg, who passed away just over a month after announcing her cancer diagnosis. And, a closer look at weight loss industry changes for the new year, including the GLP-1 pills expected to hit the market. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Health and Human Services now says it is freezing all federal child care funding to Minnesota following an investigative video by independent journalist Nick Shirley on alleged fraud at child and health care center. HHS provides Minnesota with $185 million in child care funding every year. Federal agents have also surged into the state for massive investigation into the child care operations.For the first time in 20 years, rain is expected to shower the thousands of spectators at the Rose Parade in Southern California. At Times Square for the New Year's Eve Celebration, attendees will be experiencing the coldest ball drop in 10 years, as well as light to moderate snowfall. Out in the Midwest, a powerful winter storm is beginning to sweep across the U.S. bringing strong winds and heavy snow.Thieves broke into a German bank vault over the Christmas holiday weekend and made off with millions of dollars worth of valuables. Police say the suspects drilled their way through a concrete wall before breaking into the bank's safe deposit boxes. The perpetrators used the quiet Christmas period to escape detection, with police only discovering the hole after a fire alarm went off on Monday.
Emily Flippen is joined by Jason Hall and Keith Speights to unpack the biggest energy headlines of the past week and what they could mean for energy investors heading into 2026. How geopolitics and sanctions may impact oil pricing in the year ahead Whether or not the “energy transition” is still moving forward despite policy headwinds How energy investors should be feeling heading into the New Year after a lackluster 2025 Companies discussed: FANG, EOG, XOM, CVX, PCCYF, SNPMF, ENB, ET, EPD, FLSR, SEDG, CWEN, BIP, BEP, NUE, CAT, D, EVRG, META, PSX Host: Emily Flippen, Jason Hall, Keith SpeightsProducer: Anand ChokkaveluEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
TT#71 kicks off with Luke Pearsall from Trail Goods Company, who shares insights into the challenges and successes of producing freeze-dried meals for hunters. Luke discusses the importance of creating meals that are both delicious and practical for backcountry adventures, bringing the comfort of home-cooked food to the wilderness, enhancing the overall experience for hunters. Next, Brad Brooks from Argali Clothing Project talks about the launch of their new technical clothing line, designed specifically for Western hunters. Brad emphasizes the need for high-quality, functional clothing that meets the demands of serious outdoor activities and shares the meticulous process behind developing their products. Finally, Dioni Amuchasti from Deadfall Designs introduces the Guardian chest plate, an innovative product designed to enhance the functionality of binocular harnesses by allowing users to mount a holster for easy access to their firearm. Talk then shifts towards the other Rokslide.com gear reviews and a recap of the latest Western news. Trail Goods Company-https://trailgoods.co/ Build a Freeze-dried meal- Rokslide thread Argali Clothing Project-https://argalioutdoors.com/pages/argali-clothing-project Join in the discussion-https://rokslide.com/forums/threads/the-argali-clothing-project.418073/ Deadfall Designs Guardian chest plate-https://sandsarchery.com/products/guardian-chest-plate Howl for Wildlife- Take Action Check out Rokslide's 2024 Best Gear- https://www.rokslide.com/best-gear-of-2024-rokslide-edition/ Visit Rokslide's Rokcast Forum to submit questions, request a topic or give feedback. To be a guest on Tipsy Tuesday please send an email to Sam@Rokslide.com [ Rokcast is powered by onX Hunt. For 20% off, use Promo Code “Rokcast” at onX Hunt here https://www.onxmaps.com/hunt/app
EP. 471 Best to the Nest: Our Favorites of 2025Margery:EP. 420: Find a Bolt Hole Part 1 EP. 421: Find a Bolt hole Part 2 EP. 434: Fight, Flight, Freeze, or Fawn EP. 448: True North with Stephanie Hansen EP. 454: My MantraElizabeth: EP. 427, 428, 429: The Find Your Farmer SeriesEP: 435: The Wonder of Regenerative AgricultureAnd as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women's health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman dig into Craig Berube's pointed postgame comments and the noticeable shift in tone around the Maple Leafs' room. They examine Edmonton's goaltending situation after Tristan Jarry exits with another injury (14:30), the Oilers' background work on Alex Lyon (15:52), and Jarmo Kekäläinen stepping into a leadership role in Buffalo (18:44). Elliotte provides an update on the complicated Phillip Danault trade talks (30:16) and league-wide rumblings ahead of the roster freeze (34:55), while also breaking down Florida's push back into the playoff race and the mentality forged by years of battles with Tampa Bay (40:00). The Final Thought focuses on the Seattle Kraken, who have hit a rough stretch with ten losses in their last eleven and growing concern around the direction of their season (14:14).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (54:13).Today we highlight Vancouver Indy Pop band Vox Rea and their single Art Oracles. Check out their music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates
A U.S. blockade of Venezuelan oil tankers may sound disruptive, but global oil is plentiful, and Gulf Coast refiners remain tied to Venezuela's heavy crude after decades of investment. If sanctions are lifted and Venezuelan oil flows again, it could benefit refiners and drivers alike. Also in this episode: why bank deposits are growing, how the Gap staged a successful turnaround, and where trade workers are experimenting with AI.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.
President Trump and Congresswoman Marjorie Taylor Greene escalate their public feud as the President defends his foreign policy focus in a new Politico interview. A federal judge strikes down President Trump's executive order freezing wind farm permitting, calling the administration's rationale legally insufficient. A federal judge approves the DOJ's request to release grand jury materials from the Ghislaine Maxwell investigation under the new Epstein Files Transparency Act - MK True Crime legal contributor Phil Holloway weighs in. A U.S. appeals court reinstates Secretary of War Pete Hegseth's ban on transgender service members, finding the policy likely constitutional while litigation continues. A U.S. appeals court sides with Secretary of War Pete Hegseth on the transgender military ban. All Family Pharmacy: Order now at https://allfamilypharmacy.com/MEGYN and save 10% with code MEGYN10 Herald Group: Learn more at https://GuardYourCard.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.