Podcasts about Freeze

Bryan Matthews, Caleb Jones and Jay G. Tate reconvene to discuss the most pressing news, which today centers around Hugh Freeze talking about taking personal responsibility for the team's issues. Other things discussed: • Is Jackson Arnold too risk-averse? • Is that fixable? • Freeze says Xavier Chaplin has a hearing problem. Whut? • Should we care that Freeze takes these losses personally? • Getting out of 3rd-and-Long seems like a good idea, yeah. • How long will Horatio Fields be out? A while. • How good is UGA? • Will the night game at J-H actually give this Auburn team a shot? • Moving the Baylor game next year to Atlanta is a ... choice. • Keyshawn Hall is here and has been here. • Fall (base)ball update from B-Matt. • Shoutouts. The show is presented by VooDoo Wing Company with locations in Auburn, Mobile, Tuscaloosa, Florence, suburban Charlotte, Chapel Hill and Las Vegas. Check them out IN PERSON for delicious chicken or on the web at www.voodoowingco.com.

Episode OverviewIn this powerful episode, Kristen explores a deeper layer of hustle culture—one most people never identify: hustle as a survival response. Drawing from personal experiences, trauma-informed coaching, and neuroscience, she unpacks how our nervous systems are often running the show without us even realizing it.You'll learn why high-performers hit burnout despite consuming all the right strategies, and how unaddressed stress patterns are sabotaging our leadership, productivity, and peace. Kristen also introduces the four main survival responses (fight, flight, freeze, and fawn) and how they show up in real life, business, parenting, and more.Whether you feel stuck in cycles of burnout, perfectionism, or chronic overworking—this episode will help you understand the real driver behind those patterns and how to finally change them.What You'll Learn in This EpisodeWhy hustle is often a survival strategy, not a strategy for successThe neuroscience behind why we freeze, overwork, or people-please under stressHow early childhood experiences shaped your default stress responseThe difference between reaction and response—and why it mattersWhy information alone isn't enough: the gap between knowledge and actionHow to begin regulating your nervous system in real-timeTimestamps00:00 – Intro: Life as a sideline sports mom02:00 – Recapping the three-part healing series03:30 – The survival response hidden inside hustle culture04:35 – Maslow's Hierarchy of Needs and how it shows up in business05:28 – The real reason we stay stuck in reactivity loops06:35 – Looking for security in external outcomes (and why it backfires)07:30 – Childhood experiences that shaped our nervous systems08:20 – Example: scarcity, chaos, and “fighting for the meat”10:00 – Why children default to shame without external narration11:00 – How childhood survival strategies bleed into adulthood12:00 – What your frontal lobe does—and why it goes offline under stress13:00 – The “infobesity epidemic” and why personal development isn't working14:50 – The two speeds we operate in: 0 or 100 mph15:45 – Nervous system regulation is the real key to high performance16:30 – What triggers actually feel like in the body (even online)17:48 – Our brain's obsession with certainty and black-and-white thinking19:00 – One grounding question to ask when you're spiraling20:25 – Kristen's own journey with chronic dysregulation and burnout21:27 – The four major nervous system stress responses explained22:30 – Fight: control as a form of safety23:34 – Freeze: perfectionism, overthinking, and inability to start24:30 – Fawn: people-pleasing as emotional self-preservation25:45 – How to create safety for others with different responses26:20 – Social media and collective dysregulation27:15 – Rear lobe vs. frontal lobe thinking28:00 – From reaction to conscious response: the real work29:10 – One simple regulation tool to start using today30:00 – Regulating ≠ never being triggered—it's about knowing what to do31:00 – Why this conversation is the future of personal development32:03 – Take the new stress type quiz + download the full 26-page reportKey TakeawaysMost people are unknowingly operating from survival mode every dayYour nervous system is either helping or hijacking your decision-makingHigh performers are often stuck in hustle loops not from laziness, but from dysregulationTrue transformation doesn't happen from learning more—it happens when we can apply what we know, and...

The pressure is mounting on the Plains. After a rocky 2.5 seasons and growing unrest among Auburn fans, head coach Hugh Freeze finds himself on the hot seat. In this episode, we break down the current state of the Auburn football program, analyze what's gone wrong under Freeze so far, and discuss exactly what he needs to do—on and off the field—to keep his job. From key games to recruit commitments to navigating booster politics, we cover it all. Is redemption still possible, or is the writing already on the wall? Tune in for a no-holds-barred conversation on the future of Auburn football. Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!Camping, Bushcrafting, Survival Skills. The Rules of Three. These are your survival tools now. There's No thermostat… No four walls or ceilings. No reset button. Out There, it's you against the elements, every hour, of every day.The sun… it's gonna scorch you. The nights… you'll Freeze. The wind will cut through your layers to test your limits.And Rain… Oh… Rain will soak you to your core, cover your skin and gear with damp mold and mildew, and drain your body of its strength with every step and every breath you take.If you're not ready… If you don't respect the monster that is exposure… it will Kill you. And that's not hype… Not Click-bait. That's reality. Hard hitting, in your face, but real.It doesn't take long for hypothermia to set in when your clothing and skin are wet. Upwards of 2500 people die from Hypothermia each year in the US with wet conditions and the homeless being the contributing factors. If you are bugging out to the woods… my friend, you are homeless. And there are other dangerous risks that are associated with trying to survive in wet conditions.Weakened Immune Systems, Skin Irritations and Fungal Infections, Respiratory Conditions, and rapid core temperature loss. Your body cools off 25 times faster when wet. And if that wasn't bad enough… you can actually overheat and have heatstroke if your body is wet, while in a hot humid environment. Who knew?There's a reason why we practice the Survival Rules of Three… 3 minutes without air, 3 hours without shelter, 3 days without water, and 3 weeks without food. Maximizing and Force-Multiplying your Air, Shelter, Water, and Food is key to your survival in extreme conditions.3 Hours Without Shelter in extreme weather conditions is meaningful, and important, and should not be overlooked. Our bodies and by extension, our gear, need shelter. Shelter from the heat, the cold, and Yes… the damp and wet.Tonight, we are going to live and learn vicariously through Jeremy's own real-world experience of surviving through an extreme wet-condition environment for an uncomfortable extended period of time in the woods of North Carolina.Consider, How you would do and What you would do, or do differently, if you were in his boots.TOPSBunker.com AEHMA Thermal Camp MatsREDCAMP Sherpa Lined Cold-Weather Cap Blanket 80"x80"Tactiko Fire Wax - Tinder for Wet conditions Burns Up To 5 HoursScotchGard Water Sheild Spray-On Protection for Gear Clothes TentsSEAM SEALER Tent Seam Sealer No Sew Clear WaterproofTikFoam Waterproof Tape Multipurpose Black 3"x25'DOWN UNDER Waterproof Windproof Quilted Fleece Sherpa Lined BlanketDryMate Tent Carpet Mat Waterproof Warm 60"x74"HaiMont Waterproof Duffle Backpack RollTop Dry Bag 60LAYAMAYA 6 Person Pop-Up Tent Double Layer WaterproofFanttikOutdoor Alpha C4 Ultra4 Person Tent Waterproof All SeasonSupport the show

CarniVault now has single serving Freeze dried Beef-Chicken-Pork Use “EATMEAT” to save https://carnivault.comJoin my Patreonhttps://patreon.com/mikegloverJoin DEAD DROP INTEL for FREEhttps://deaddropintel.substack.com/?utm_source=global-searchUse MG25 to save 25% SITE WIDEhttps://thewolf21.com/products/stand-down-mushroom-sleep-gummies?selling_plan=2813067400Faith Swag (My shirt and hats)https://rodeointhesky.comFollow my other YouTube channels https://youtube.com/@UCc80w2gBc1lbalveNDF642g https://youtube.com/@UCV1LlXVRtwoChjCX4lxX5MQ https://youtube.com/@UCk4KlX3BiTIOxCPcgIy5RKw

Palestinian protests brought traffic to a standstill along Wilshire Boulevard in Los Angeles. Meanwhile, California Insurance Commissioner Ricardo Lara is under fire for allegedly billing taxpayers for luxury expenses — including 5-star resorts and even safaris. Looking ahead, the Pacific Airshow returns this weekend, though without military flyovers. Conway jokes he'd never survive 9 G's anyway. On the housing front, we break down why new apartments aren't being built in L.A. And in sports, the Oakland A's future is taking shape in Las Vegas, where a $2 billion domed stadium is rising on the old Tropicana Hotel site, aiming for a 2028 debut with seating for 33,000 fans. 

Debbie Flower, America's Favorite Retired College Horticulture Professor, drops by to discuss essential strategies for protecting potted and in-ground plants when a frost or freeze is expected. Topics include relocation, mulching, watering, and the use of frost cloths. We explore alternatives to frost cloths,  tackle plant hygiene prior to indoor living, and managing indoor challenges like pests and humidity. Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.  Now on YouTube (audio) Cover Photo: Agribon 70 frost cloth covering a Meyer Lemon TreeLinks:Farmer Fred's Ride for the Kids!“Beyond the Garden Basics” Newsletter  By becoming a paid subscriber, you're helping support the newsletter and podcast.Shop online at the Smart Pot store! For a limited time, use coupon code FRED at checkout to receive 10% off your Smart Pot order. Click here to start shopping!Links:Frost ClothsAnti-Transpirantsplant stand rollersindoor plant lightsgreenhouse heatersAll About Farmer Fred:    GardenBasics.net“Beyond the Garden Basics” NewsletterThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening and subscribing to the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Ice Castles, a beloved winter attraction, announced that they will not make a return to Utah this year. They didn't give a specific reason for this break this season, but they are working to adapt to future weather conditions. We brought on Brian Christensen, Ice Castles Founder, onto the show to discuss how this started and go in-depth on why they are taking the break. 

On this week's episode of Dye Hard on the Auburn Undercover Podcast, Rob Browne and Ronnie Sanders are joined by Doug Dean and Carson Way for an unfiltered conversation about Auburn football. The panel dives into Auburn's offensive struggles, why the run game has disappeared, and what it means for Jackson Arnold and Hugh Freeze going forward. They also break down the growing coaching pressure at Auburn, how the Tigers stack up against SEC rivals, and what realistic expectations should be for the rest of the season. From the offensive line to play-calling to portal depth, nothing is off the table. Topics covered: - Auburn's offensive woes and lack of balance - Coaching pressure on Hugh Freeze in year two Jackson Arnold's development and usage - What Auburn must fix before Georgia - Expectations vs. reality for the 2025 season - Broader SEC storylines impacting Auburn's path If you enjoy deep dives into Auburn football history, culture, and strategy, Dye Hard delivers candid takes and sharp analysis every week. Listen to this episode elsewhere using these links. Reminder that if you're clicking our link just a few minutes after it's been posted, it may take a bit for the podcast to auto-publish on the platforms below. APPLE PODCASTS SPOTIFY YOUTUBE MUSIC AMAZON PODCASTS To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tyreek Hill suffered a devastating knee injury in last night's win over the New York Jets on Monday Night Football, but his reaction while being carted off was a little strange. What else was strange was Tua's "leadership" according to Izzy. Also, Mikey A is sick of the "same old Jets" Learn more about your ad choices. Visit megaphone.fm/adchoices

CarniVault now has single serving Freeze dried Beef-Chicken-Pork https://carnivault.comJoin my Patreonhttps://patreon.com/mikegloverJoin DEAD DROP INTEL for FREEhttps://deaddropintel.substack.com/?utm_source=global-searchUse MG25 to save 25% SITE WIDEhttps://thewolf21.com/products/stand-down-mushroom-sleep-gummies?selling_plan=2813067400

We've all heard the promises of The Secret. If you think positive thoughts and raise your frequency, you can have, be, and do anything you want. But what happens when your nervous system is stuck in trauma and doesn't feel safe enough to receive? That's when manifestation stops working and survival mode takes over. In this episode of Food Heals, Allison Melody chats with Empowerment Strategist JJ Flizanes to explore the 4 survival states, how they block our manifestation, and how to move from trauma to transformation. Fight is when your body gears up to defend at all costs. Think Katniss Everdeen in The Hunger Games or Will Smith at the Oscars yelling, “Keep my wife's name out of your f--king mouth.” Flight is when your system tells you to run or avoid the situation entirely. Scooby-Doo and Shaggy bolting from monsters. Forrest Gump's iconic “Run, Forrest, run.” Meredith Marks  disengaging. Freeze is when you shut down, dissociate, or feel paralyzed. Think Ophelia in Hamlet, frozen and silenced by grief. Harry Potter stunned into stillness when Voldemort reappears. Fawn is when you abandon your own needs in order to appease or please others. Kyle Richards feeling guilty when Kathy has to apologize to her, Sansa Stark pledging her loyalty to King Joffrey in Game of Thrones just to survive. In today's episode, you will learn: Why traditional Law of Attraction teachings stop at the mind and miss the body How trauma and unprocessed emotions can keep you stuck in survival states Tools to shift from survival into safety so you can finally align with your desires The exact steps JJ takes herself when she feels triggered and needs to reset Listen now to discover how to move from survival mode into flow so you can finally create the life you have been vision-boarding. Get tickets to JJ's event October 17–19 and save $250 with the code FOODHEALS250 at jjflizanes.com/unleash.  

In this episode, we dive deep into the growing unrest on The Plains as head coach Hugh Freeze finds himself at odds with a frustrated Auburn fanbase. Once seen as a potential savior for the program, Freeze's recent performances and decisions have sparked widespread doubt among Tiger faithful. We break down where things started to unravel, examine key moments that turned support into skepticism, and ask the tough question: Has Hugh Freeze already lost the locker room and the hearts of Auburn fans? Join us as we explore fan reactions, program expectations, and what this all means for the future of Auburn football. Learn more about your ad choices. Visit megaphone.fm/adchoices

"The single most important investment you can make right now is to invest in growing your capacity to be with fear."In this powerful conversation, nervous system practitioner Felix Wittmann joins host Jo to explore the hidden trap that high-achieving women often fall into: functional freeze. This episode will provide crucial insights into your nervous system health and stewarding your inner resources well.What You'll Learn:What functional freeze really is - and why it's different from the fight-or-flight response most people know aboutThe "gas and brake" phenomenon that keeps high achievers stuck in cycles of pushing and burning outTwo essential pillars for healing: capacity building and trauma resolutionPractical micro-adjustments you can make daily to build nervous system resilienceWhy relaxation techniques alone don't create lasting change (and what actually works)How faith and somatic work complement each other in building true inner stabilityThe autonomic nervous system as your body's threat detectorThree main nervous system states: social connection (green zone), fight/flight (orange zone), and shutdown (red zone)How past experiences create your nervous system's "database" of safety vs. dangerHow high achievers master external functioning while freezing their internal worldWhy your authentic needs get suppressed in service of productivity and successThe spectrum of functional freeze, from mild to severeCapacity Building: Learning to listen to your body's basic needs (thirst, movement, rest)Trauma Resolution: Completing interrupted nervous system activation cyclesThe importance of working with qualified somatic practitionersWhy healing happens in relationship, not isolationHow returning to faith provides an anchor during intense life seasonsThe difference between "spiritual bypassing" and grounded spiritual practiceBuilding capacity to serve faithfully without burning outGuest BioFelix is a nervous system practitioner and health coach who helps people break free from chronic symptoms by working with the body's innate intelligence. Drawing on a trauma-informed, body-based approach, he guides highly sensitive, intelligent and self-aware clients to move beyond survival patterns and into freedom, resilience, and lasting wellbeing. Having walked this path himself, Felix is passionate about revealing the potential of what's possible when the nervous system is restored to its natural balanceFelix on InstagramAll Felix's links & resourcesSignature Program: 3-month nervous system mentorship with weekly sessionsSpecializes in: Functional freeze, trauma resolution, and faith-integrated healing"Functional freeze is actually freezing your authenticity... The real you is getting frozen internally, and there's this fake you, the masks that we are talking about, that just exist and function.""Your nervous system isn't broken. The nervous system is actually the last organ that's going to break. It's like the special ops team - it's going to keep you alive no matter what."Resources MentionedPolyvagal TheorySomatic ExperiencingNeurosystemic IntegrationThe concept of "glimmers" - small moments of nervous system regulationWindow of tolerance and titration in trauma workKeywords: nervous system healing, functional freeze, high achiever burnout, somatic therapy, polyvagal theory, trauma resolution, capacity building, nervous system regulation, faith and healing, authentic living, stress cycle completion, nervous system practitioner, emotional regulation, burnout recovery#NervousSystemHealing #FunctionalFreeze #SomaticTherapy #BurnoutRecovery #HighAchieverHealing #TraumaResolution #FaithAndHealing #StressManagement #EmotionalRegulationIf you found this episode helpful, please rate and review the Vibrant Flow podcast.

The health reason why you should.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesus says, “Come to me, all you who are weary and burdened, and I will give you rest. Matt 11:28. Our world is wired for stress, for activity, not for being sedentary.  When we live in a chronic state of stress, we feel exhausted and stuck.  What does it mean to simply rest and be beloved by God and know how to rest in Christ!? Jenny's guest shares how stress affects us and offers practical ways to decompress and focus on our inner self.  Anna Christine (A.C.) Seiple,  is a Licensed Counselor and Author of The Sacred Art of Slowing Down;  Find Relief from Rushed Living, Soothe Your Soul, and Restore Wholeness Within. She reminds us we are human beings, not “doing beings!” With all going on in our lives and the world, is it any wonder we are stressed?! Seiple encourages us to make deliberate decisions to tune in to what's happening in our bodies because this also impacts our spiritual, emotional, and physical wellbeing. We constantly move through a mixture of emotions in life—everything from fear, joy, pain, surprise, grief, rest, and panic” says Seiple. “These can overwhelm us. Freeze us. We can't stop the complexities of life from being messy.” But, we can make some changes! You can get connected with Anna at her website acseiple.com  and you can find more about her book. Her book is available at bookstores, Target and online.

In this week's Mojo Monday, Carly talks about fear as an example of finding emotional balance. There is always a message in our emotions, but we often aren't listening. When we do listen, we find that even our most intense emotions are pointing us to what we deeply care about. From there, we have a compass to point us to the path to take and how we can show up fully, even when we feel like running the other way. See omnystudio.com/listener for privacy information.

The Auburn Tigers are at the Texas A&M Aggies. Texas A&M Football is undefeated and The Tigers are looking to avoid an 0-2 SEC start and are a 6.5-point underdog in College Station. Does Hugh Freeze have Texas A&M's number? Why does Freeze continue to undersell Auburn's potential? Ryder Cup update Thursday night NFL recap Hugh Freeze on the 9-game SEC schedule Auburn AD John Cohen releases statement on officiating in loss at Oklahoma Aaron Suttles on Alabama's upcoming game against Georgia: this needs to be a statement game for Kadyn Proctor PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

The Auburn Tigers are at the Texas A&M Aggies. Texas A&M Football is undefeated and The Tigers are looking to avoid an 0-2 SEC start and are a 6.5-point underdog in College Station. Does Hugh Freeze have Texas A&M's number? Why does Freeze continue to undersell Auburn's potential? Auburn AD John Cohen makes a delayed statement, is that more for this week's game? One of A&M's wins is at Notre Dame. The Fighting Irish visit the Arkansas Razorbacks Saturday. Is this the last stand for Arkansas Football coach Sam Pittman? Shaun Alexander has HOW MANY kids? Today's College Football Spotlight: Monday's Headlines Today PLUS, our daily 4 Downs! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

Riker's Curse, River City, EDR-Freeze, MCP, WordPress, GitHub, Josh Marpet, and More, on this edition of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-515

The Supreme Court is backing President Trump's foreign aid spending cut. The AP's Jennifer King reports.

Riker's Curse, River City, EDR-Freeze, MCP, WordPress, GitHub, Josh Marpet, and More, on this edition of the Security Weekly News. Show Notes: https://securityweekly.com/swn-515

Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

Riker's Curse, River City, EDR-Freeze, MCP, WordPress, GitHub, Josh Marpet, and More, on this edition of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-515

HEADLINES:♦ Saudi Crown Prince Orders Five-Year Freeze on Riyadh Rent Hikes♦ Abu Dhabi's MGX Joins Oracle, Silver Lake in TikTok U.S. Stake♦ UAE Warns Against AI Misuse to Spread Misinformation About Public Figures♦ Yogi Real Estate's Atinirmal Pagarani Talks Trust, Transparency, and Growing a 50-Year Dubai LegacyNewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY

In this episode, Dan and Julia chat with Toby Shaull of Zophian Plants about his journey from pro-skateboarder and carpenter to specialist plantsman and pioneer of alternative growing mediums. Toby is part of a new generation of nurserymen gently nudging small-scale, commercial horticulture into the 21st Century.Toby will be offering plants for sale at these forthcoming events;Plant Fairs Roadshow at Mount Ephraim Gardens, Kent - Sunday, 28th September 2025Great Dixter Plant Fair - Saturday, 4th and Sunday, 5th October 2025Jobs to do in your garden this fortnightKeep deadheading dahlias and give them a potassium-rich liquid feed to boost flower production; this will also help maintain their vibrant colours as the weather cools.Prepare hyacinths and narcissi for Christmas by potting them up in peat-free compost before popping them in a cool, dark place until new growth is 5-6cm long.Bring houseplants inside that were evicted for the summer. Remove dead or damaged leaves and check underneath the pots for slugs and snails.It's your last chance to cut topiary and hedges before winter.Order overwintering onion sets and plant them this month or next. Nudge them into the ground with their tips just protruding.Remove greenhouse shading.Tidy tomato plants by cutting off leaves that shade any fruits still left to ripen. It's still relatively warm, so tomatoes will continue to grow if they receive enough light.Freeze any excess fruit if you are short on time; tomatoes and berries can be frozen whole.Divide older or very large rhubarb crowns to create new plants; this will also rejuvenate the existing crowns.Order sweet pea seeds, these can be sown in the autumn or next spring, often, the best varieties sell out quickly.Dan's featured products:Signature Potting Trowel - perfect for filling pots with compost and a lovely gift for keen propagators.Signature Slim Transplanting Trowel - ideal for moving self-seeders and planting small bulbs. Minimises disturbance of neighbouring plants.Signature Disc Weeder - a round 'Hori Hori' for cultivating, weeding, scraping off moss, clearing gutters and removing weeds from cracks in paving.Website links:Dan Cooper GardenDan's Calendar of EventsParker's PatchZophian Plants InstagramExpertly produced by Scott Kennett at Red Lighthouse Local Hosted on Acast. See acast.com/privacy for more information.

Riker's Curse, River City, EDR-Freeze, MCP, WordPress, GitHub, Josh Marpet, and More, on this edition of the Security Weekly News. Show Notes: https://securityweekly.com/swn-515

Von Klemens Patek. Wie bewegen sich mehr als 150 internationale Spitzengäste durch New York, wie absolvieren sie ihre bilateralen Gespräche am Fließband - und warum ist Österreich gleich mit Kanzler, Präsident und Außenministerin vertreten? Der „Presse“-Podcast zieht mit Vize-Chefredakteur Christian Ultsch, der drei Tage in New York war, Bilanz.

Freeze, creeps. The Gents travel to future Detroit to chat about the science-fiction action movie Robocop! :28 - Movies We've Seen (Sunshine, Final Destination: Bloodlines, Elio, Inherent Vice) 19:25 - TV Shows We've Seen (Peacemaker, Alien: Earth, Taskmaster) 31:41 - Robocop (1987) Get bonus episodes on our Patreon! Next episode: Sunshine (2007)

When your child's nervous system is stuck in fight, flight, or freeze, even minor frustrations can trigger explosive outbursts, shutdowns, or runaway behavior. It isn't disobedience—it's the autonomic nervous system in survival mode.Let us unpack why kids get trapped in these stress responses and how calming the brain first restores safety, regulation, and connection.Why does my child melt down after minor frustrations?When your child yells, slams doors, or shuts down over something small, it's not misbehavior—it's a stress response. Their sympathetic nervous system is in overdrive, pumping out stress hormones like cortisol and adrenaline.Signs your child's nervous system is stuck in fight, flight, or freeze:Frequent emotional meltdowns and explosive outburstsOverreaction to minor frustrations with big emotionsNeeds 20–30 minutes (or more) to return to calmMood changes, poor focus, and low energy that linger afterwardBehavior is communication. What looks like defiance is really your child's nervous system waving a red flag for help.What does fight, flight, freeze, or fawn look like in kids?Kids react to stress in different ways, but all of these behaviors come from the same alarm system in the nervous system.Fight: yelling, arguing, aggression, lashing outFlight response: running away, hiding, avoiding tasksFreeze response: zoning out, poor concentration, blank stares, silenceFawn: perfectionism, hypervigilance, people-pleasing (often missed)These are autonomic survival responses—not bad choices.

Hello my beautiful friends, In today's episode we're going to be talking about how to avoid burnout & freeze mode on your way to creating your most ideal life. If you have been desiring to manifest your most ideal life but are bumping up against resistance, haven't been able to stabilize within your new reality and your manifestations are more short lived, then this one is for you! If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call Donations are also always appreciated as I continue developing the podcast SHOWNOTES Work with me --> Work with me Email --> kailamcorsiglia@gmail.com Instagram --> @kailacorsiglia Donate --> Thank You

In this REWIND episode Gary Mansfield speaks to Mat Collishaw (recorded: Nov 2018). Mat Collishaw was a key figure in Damien Hirst's legendary Freeze exhibition, as well as Charles Saatchi's controversial [at the time] Sensations exhibition at the Royal Academy. Mat has used the latest VR technology to recreate William Henry Fox Talbot's 1839 photography exhibition, even including the Chartist's prodest. In his 2018 work, Mask of Youth, Mat collaborated with cutting-edge special effect designers to create a 'truer' interpretation of what Queen Elizabeth I may have looked like around the time her Armada Portrait was painted (the two works sit opposite each-other at The Queens House, Greenwich, London). To Support this podcast from as little as £3 per month: www.patreon/ministryofarts For full line up of confirmed artists go to https://www.ministryofarts.co.ukEmail: ministryofartsorg@gmail.comSocial Media: @ministryofartsorg Hosted on Acast. See acast.com/privacy for more information.

Should you lock everything down during BFCM—or keep testing?In this episode, Kayle Larkin (Elevar) sits down with Mia Umanos (Clickvoyant) and Kristina Toth (Hannaford) to unpack the real tradeoffs of code freezes vs. experimentation in Q4.You'll hear why treating Q4 like a lab for behavioral data changes how you plan, how to keep tests safe without risking your checkout, and why most CRO programs fail when they ignore decision science.We also cover:Why Q4 is the one moment you can't afford to stop learningHow to design tests that reveal customer psychology, not just click-through ratesWhat to freeze (tech + payment flows) vs. what to test (messaging, promos, urgency cues)Guardrails and signals that tell you when to roll backWhether you're heading into your first high-traffic season or your 14th, this episode shows you how to balance safety with learning—and why the insights you capture now fuel Q1 and beyond.— We release new episodes every week on tracking, analytics, and conversion optimization. And if you're new to Elevar: Elevar automates server-side conversion tracking for Shopify. Check us out!

EDR-Freeze tool suspends security software DeepMind updates Frontier Safety Framework Major vendors withdraw from MITRE EDR Evaluations Huge thanks to our sponsor, Conveyor  Security reviews don't have to feel like a hurricane. Most teams are buried in back-and-forth emails and never-ending customer requests for documentation or answers. But Conveyor takes all that chaos and turns it into calm. AI fills in the questionnaires, your trust center is always ready, and sales cycles move without stalls. Breathe easier—check out Conveyor at www.conveyor.com.

PLUS - Steve Lehman with The Hill Country Preppers talks about the upcoming Preppers Expo in Kerrville

RICK NEUHEISEL (CBS Sports) How does Coach feel about the late-game pass to run up the score and has he ever done anything like that? What do the Dawgs need to do to stun the Buckeyes this weekend? Does he think they have a chance to win? We have some big games on the docket this weekend, how is Coach feeling about Oregon at Penn State and Alabama at Georgia? :30- The Ol Judge is here and so we debate some important sports topics! - Victor Robles' catch on Saturday night was the best defensive catch in Mariners history. - Freeze the American League postseason standing right now and we'll take it. - Bryce Miller needs to shave his mustache because he's the only one who didn't have to make a change. - If the Mariners make the playoffs, should there be scatting? :45- We close out the show with one last thing!

RICK NEUHEISEL (CBS Sports) How does Coach feel about the late-game pass to run up the score and has he ever done anything like that? What do the Dawgs need to do to stun the Buckeyes this weekend? Does he think they have a chance to win? We have some big games on the docket this weekend, how is Coach feeling about Oregon at Penn State and Alabama at Georgia? :30- The Ol Judge is here and so we debate some important sports topics! - Victor Robles' catch on Saturday night was the best defensive catch in Mariners history. - Freeze the American League postseason standing right now and we'll take it. - Bryce Miller needs to shave his mustache because he's the only one who didn't have to make a change. - If the Mariners make the playoffs, should there be scatting? :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.

Help Wanted: What are these odd requests about? An odd request is hitting a number of our honeypots with a somewhat unusual HTTP request header. Please let me know if you no what the request is about. https://isc.sans.edu/forums/diary/Help+Wanted+What+are+these+odd+reuqests+about/32302/ Forta GoAnywhere MFT Vulnerability Forta s GoAnywhere MFT product suffers from a critical deserialization vulnerability. Forta released an advisory disclosing the vulnerability on Thursday. https://www.fortra.com/security/advisories/product-security/fi-2025-012 EDR Freeze A new tool, EDR Freeze, allows regular users to suspend EDR processes. https://www.zerosalarium.com/2025/09/EDR-Freeze-Puts-EDRs-Antivirus-Into-Coma.html

If you've ever caught yourself shrinking, shutting down, or bending over backwards to keep the peace in your relationship—even when it costs you your own peace—this episode is for you. I'm joined by feminist healer, trauma-informed coach, and author Béatriz Victoria Albina, whose groundbreaking new book Ending Emotional Outsourcing names what so many of us experience… but don't know how to describe. Together, we unpack what happens when your body goes into a functional freeze—where you look fine on the outside, but feel disconnected on the inside. We talk about why so many high-achieving women end up over-functioning in their relationships, and how feminist healing helps you reclaim your voice, your agency, and your inner safety. Whether you've been stuck in a loop of doing all the work, feeling like it's never enough, or just craving a new way to relate to your emotions and your marriage—this conversation is the place to start. ✨ Episode at a Glance What functional freeze really looks like in high-achieving women Why emotional outsourcing is so common—and so costly How self-referencing can change the way you relate to everything Why boundaries often feel unsafe (and what to do instead) The difference between protecting peace and performing it The role of feminist healing in relational repair How Béa's new book helps you name, understand, and shift these patterns RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Connect with Béa on Instagram GET THE BOOK HERE - https://beatrizalbina.com/book/

Portland City Council staff spent nearly $20,000 on a three-person trip to Vienna, Austria, to study social housing programs — sparking questions about spending priorities. At the same time, Oregon Governor Tina Kotek has ordered state agencies to halt travel and brace for major budget cuts.

Getting more Vitamin D. Skinny people. Freeze dried candies. Weekend recap. Matthew's marriage advice. Harry runs fast. Actors who turned down massive roles for silly reasons. What we are watching.

Winners of the Ig Nobel Prize. Fat Bear Week. Alligator in DC. Gator hunting in Texas. Tarantulas in Colorado. Bank account with a friend. Use your phone less. Phone zombies. Social habits that push people away. Healthy life hacks. Getting more Vitamin D. Skinny people. Freeze dried candies. Space news. Big peach.

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Learn how the Fed rate cut impacts loans and savings, then find out when to freeze your credit and how to do it fast. What does a Federal Reserve rate cut mean for your wallet? Should you freeze your credit if an internet provider runs a soft pull? Hosts Sean Pyles and Elizabeth Ayoola kick off this episode with senior news writer Anna Helhoski to unpack the Federal Open Market Committee's (FOMC) new federal funds rate target range and how it filters through to credit cards, mortgages, auto loans, personal loans, and high-yield savings accounts and CDs. They explain why Fed chair Jerome Powell framed this as a “risk-management cut,” what dissent within the committee signals, how a cooling labor market and sticky inflation shape the outlook for additional cuts, and what stock market moves might follow. Plus, what all of that means for your near-term borrowing and saving decisions. Then, NerdWallet's Amanda Barroso joins Sean and Elizabeth for a practical lesson in credit freeze 101. They start with when and why to freeze your credit, with tips on freezing at all three bureaus, using apps for fast thawing, and setting time-boxed thaws before major credit applications. They also discuss soft vs. hard inquiries, fraud alerts vs. credit freezes vs. credit locks, and common pitfalls (forgetting one bureau, thawing too late at the car dealership, weak passwords) to help you understand when to keep your reports “frozen like Elsa,” but still move fast when you need new credit. Fed Trims Rate: What Does It Mean For You? https://www.nerdwallet.com/article/finance/fed-rate-cut-sept-2025  How to Unfreeze Your Credit With Equifax, Experian and TransUnion https://www.nerdwallet.com/article/finance/how-to-unfreeze-your-credit  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: credit card APR, mortgage refinance rates, savings account interest rates, certificate of deposit rates, stock market after Fed decision, inflation forecast, unemployment trends, federal funds rate explained, Trump pressure on Fed, dissent at FOMC, labor market cooling, tariffs and inflation, soft credit check vs hard credit check, how to unfreeze credit, thaw credit timeline, fraud alert vs credit freeze, credit lock vs credit freeze, identity theft protection steps, FTC identity theft reports, data breach protection, certified mail credit freeze, password manager for credit bureaus, how to freeze credit by phone, and credit freeze pitfalls. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Alayna McDonald as she explains how she left her career in logistics to become a single-income, urban homesteader and how food preservation, specifically freeze-drying, has helped her save money. She delves into the technical process of freeze-drying, outlines the financial considerations of owning a freeze dryer, and shares her favorite freeze-dried foods, including a strange but successful zucchini bread mix. The episode is a great resource for anyone interested in homesteading, food preservation, and the practical economics behind it all. This episode is sponsored by Harvest Right Freeze Dryers. More from Mother Earth News and Friends

Networks of financial institutions are pushing ahead with the green evolution of energy despite federal dollars in flux, as $20 billion from the Greenhouse Gas Reduction Fund is locked in a legal battle. 

Is drinking just not giving you the same buzz as before? When it comes to alcohol, are you thinking about cutting back, or cutting out entirely? We’ll you’re not alone, and hosts Lea Palmieri and Matt Stillo are here to help you navigate being sober curious. We’re breaking down what it means to explore mindful drinking, the steps you can take to incorporate this into your lifestyle, and the benefits to your mind, body, and wallet. Our guest this week is Derek Brown, a hospitality consultant, a wellness coach, mindful drinking advocate, and the author of the National Academy of Sports Medicine Mindful Drinking Course, as well as two cocktail books, "Spirit Sugar Water Bitters: How the Cocktail Conquered the World" and "Mindful Mixology: A Comprehensive Guide to No and Low Alcohol Cocktails". Also check out mindfulfrinkingfest.com. (Smoky) Ginger Old Fashioned Recipe Yield: One Serving/12-14 oz. Double Rocks Glass Ingredients: 2 ¼ oz. Kentucky 74 or Lapsang Souchong Tea ¼ oz. Ginger Syrup (purchase or use recipe below) 3 Dashes All the Bitters Aromatic Bitters Citrus Peel, lemon, or orange both work Instructions: Combine in a double rocks glass and add ice. Stir until chilled. Ginger Syrup Ingredients: 2 tbsp. Grated ginger root (with skin)* 1 cup water 1 cup white sugar Dash lemon juice (Optional: a few dashes of ginger juice**) Instructions: Boil sugar and water until sugar granules dissolve. Remove from heat and add grated ginger. Allow to cool. Add lemon juice and strain. *Pro-tip: Freeze the ginger root for easier grating. **For an extra kick, add some fresh ginger juice before straining.See omnystudio.com/listener for privacy information.

Habitat Podcast #349 - In today's episode of The Habitat Podcast, we are back in the studio with a bonus episode from my good friend Al Tomechko talking with Dr. Patrick Freeze from Ward Labs. We discuss: The role of soil testing in agriculture Understanding Liebig's Law and its implications The importance of residue management and cover crops The balance between tillage and no-till practices Insights into nutrient management and soil health And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on Donald Trump getting effectively ignored and frozen out by world leaders who recognize there is no hope of even trying to deal with him.  Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/MEIDAS and use the code MEIDAS to claim your FREE 3 piece towel set and save over 40% OFF! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have a primary pattern of dealing with relational conflict. There are a scant few, in my experience, who do it with health and peace. The rest tend to fall into what psychologists have labeled, Fight, Flight, or Freeze tendencies. I'm not a fighter, and viewed myself as generally freezing in the moment of conflict, masked by thinking I was just being cool and calm, waiting for it to just end so I could take flight and remove myself. I thought I was valiant for my lack of fighting. Righteous and unshakable. And I thought I was protecting everyone, myself included. I did whatever it took to, choose your word: appease, placate, tolerate, or put up with. What I realize now is I was just being dishonest to myself and everyone, and while I thought I was being strong, I now view it as being incredibly weak. Again, dishonest. And what was really happening is I grew bitter and was slowly building walls with each brick of appeasing. The new term for this and what I now relate to, is Fawning. And this is the podcast today. I sat down with Dr. Ingrid Clayton who is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology.  She's had a thriving private practice for more than sixteen years and is a regular contributor to Psychology Today, where her blog “Emotional Sobriety” has had more than a million views. She has now come out with the first ever, commercial book on this concept of fawning, it's titled, FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find our Way Back. Fawning is a hallmark of codependency, and often occurs when we can't fight or flee because we have to remain in relationship with the person or situation we are struggling with. It is highly relevant to why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems obvious to others we should go or take drastic steps to try and correct things. Ingrid says fawning can serve a purpose as an emergency adaptive strategy that protects us from losing connection with people we depend on, but it becomes a real problem when it turns from the emergency coping mechanism to compulsory in our day to day lives. The good news of course is we can break the pattern of chronic fawning once we see the trauma response for what it is. I was incredibly excited to talk with Ingrid and this conversation proved invaluable for me. I hope it will be for you as well, as my feeling is that most of us suffer from aspects of fawning in certain relationships and circumstances in our lives. Connect with Ingrid on IG @ingridclaytonphd and find the new book Fawning that is hitting bookstores now. Coming up next, my conversation with Dr Ingrid Clayton on the pervasiveness of Fawning and how to get out of this insidious trauma response. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial Learn more about your ad choices. Visit megaphone.fm/adchoices