Podcasts about Freeze

Brick Suit and Ian are joined by the Timcast crew to discuss Mamdani celebrating communist rent control, John Bolton pleads guilty for mishandling classified documents, Iran and Egypt demand FIFA drop pride match branding, millions flood American World Cup stadiums, setting a new world record, and Gen Z is rejecting traditional jobs.  SUPPORT THE SHOW BUY CAST BREW COFFEE NOW - https://castbrew.com/ GET OUR MERCH - https://merch.timcast.com/ Join -    / @timcastirl   Hosts:  Brick Suit @Brick_Suit (X) Ian @IanCrossland (everywhere) | https://graphene.movie/ Producer: Carter @carterbanks (X) |  @trashhouserecords  (YT) Guest:  Raymond @raymondgstanley (X) Kellen Leeson @KellenPDL (everywhere) Olivia @OliviaDasovic (X) Podcast available on all podcast platforms! Mamdani CELEBRATES NYC Rent Freeze, This Will DESTROY The City | Timcast IRL For advertising inquiries please email sponsorships@rumble.com

Friday, June 26. The seven stories you need to know today.Read today's briefing.

Jurors in the Palisades Fire trial are deadlocked after a moment of confusion in the courtroom. LA Mayor Karen Bass condemns the Supreme Court's immigration rulings and calls on Congress to take action. A judge refuses to freeze payments in LA County's massive sexual abuse settlement despite claims of fraud. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

In this week's episode, Coach Kaila Allen MWSCC takes listeners on a deep somatic dive into the relational architecture of our lives, revealing that our friendships, romantic partnerships, and family dynamics all share identical core blueprints. We examine the painful paradox of why so many seekers maintain smooth, congenial interactions with distant acquaintances yet deeply ache for authentic intimacy and vulnerability in their closer circles. Guided by the protective strategies of the nervous system, Coach Kaila unpacks how core deficiency beliefs and hypervigilant survival responses—Fight, Flight, Freeze, and Fawn—silently act as internal security guards that dictate who we let into our inner rings and how we protect our energetic peace. Listeners will learn to map the distinct somatic profiles of low-vigilance sanctuary connections versus the exhausting, bracing weight of high-vigilance relationships where we walk on eggshells. We explore how to cultivate absolute somatic congruence—the body's ultimate love language—by aligning our heart, guts, and vocal expression to stimulate vital vagal toning. Drawing on the trauma-informed integration frameworks of Dr. Arielle Schwartz and Dr. Glenn Doyle, this episode provides actionable coaching strategies to help you stop codependent fixing habits, establish clean boundaries, and reclaim your sovereign power as the active weaver of your ongoing life story. Resources: Creative Guidance LLC Buy Me a Coffee

Dinner gets easier when you stop starting from scratch each time. Throughout this conversation Crystal Schmidt of Whole Fed Homestead shares a simple approach to feeding your family that feels both old-fashioned and surprisingly innovative: preserving fresh, seasonal food in ways that save time, reduce waste, and make homemade meals possible even on your busiest days. From freezer meal starters and garden harvests to blueberry pancakes, French onion soup, and the deeper satisfaction of living closer to the rhythms of nature, this episode is packed with ideas that will change the way you think about your freezer. If you've ever wished healthy meals felt less overwhelming, this conversation offers a refreshing path forward—one that helps future-you breathe a little easier. Learn more at wholefedhomestead.com and grab a copy of Freeze Fresh Meal Prep ! Learn more about your ad choices. Visit megaphone.fm/adchoices

The economy added 172,000 jobs in May, nearly double what economists expected. So why did consumer sentiment just hit a record low? Why does everything still feel so hard? In this episode, Jean sits down with Sarah Foster, Personal Finance Reporter at Bloomberg, to break down what's really going on beneath the surface of those headline numbers, and what it means for your job, your home, and your retirement savings. In this episode, you'll learn: Why keeping your money in a traditional savings account right now means you're slowly losing ground What the lock-in effect really means for women who want to downsize before retirement How to think about home equity as a retirement tool The one financial move Sarah says everyone should make right now Jean's new book, The Forever Paycheck, is available for pre-order now. It's your guide to building a secure, steady income stream that actually lets you enjoy the retirement you've worked so hard for. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're pulling back the curtain on how subconscious patterns like fawning, people-pleasing, and body judgment are actually desperate attempts to find safety when our inner world feels unsafe. By shifting out of our analytical minds and learning to truly listen to our body's somatic cues, we can finally stop the unfortunate dance of chronic dysregulation. Tune in to discover how to lift your foot off the brakes, reclaim your menuchas hanefesh, and step back into a life of genuine regulation, joy, and purpose.

Jason made a video comparing fresh vs frozen tofu and realized that so many people have so many various ways preparing tofu!  We discuss in this podcastSend us Fan Mail

Romance scams, deepfakes, Medicare fraud: Professor David Maimon explains how organized the crooks have gotten, and how to stop being low-hanging fruit.Full show notes and resources can be found here: jordanharbinger.com/1346What We Discuss with Dr. David Maimon:Why fraud stopped being a guy in a hoodie. It's a full industry with a supply chain, where identity thieves, forgers, account openers, and launderers each run a specialty. David explains how consumers reported $12.5 billion in losses last year, and that's just the part people admitted to.How the dark web turned crime into a self-serve buffet. Stolen identities run $7 to $10, a license, ID, and passport bundle goes for $150, and compromised bank accounts ship with money-back guarantees. Getting there is as easy as pasting a URL from Google into the Tor browser.What AI quietly changed about the whole game. Fake faces, cloned voices, deepfake documents, and synthetic identities built from scratch have collapsed the cost of looking legit. David warns that agentic AI can now open accounts and build a paper trail around a person who never existed.Why you're not getting hacked so much as played. The con shifted from cracking passwords to working people. Romance scammers hunt for high credit scores and home equity, coaxing victims into opening accounts and draining their own loans, while kids get blackmailed into laundering stolen checks.How slowing down quietly beats the scammers. David's best defense costs nothing. Pause before clicking, verify through a separate channel, and treat urgency as the red flag it is. Freeze your credit and your kids', add identity protection, and check your statements as often as the crooks do.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comProgressive Insurance: Free online quote: progressive.comMarathon Rewards: Sign up today: marathonrewards.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Frandsen and Jason Walker discuss: - An amendment to the Protect College Sports Act could freeze Power 4 conference membership where it currently sits, preventing the formation of a super-league, but also eliminating upward mobility for lower conferences.- NBA championships with asterisks

Jenna Free is a counselor specializing in ADHD regulation who discovered her own diagnosis while drowning in grad school with two babies 17 months apart. She has since developed a full certification program teaching other mental health professionals her ADHD regulation method, and she runs ADHD regulation groups for clients from her home base in Calgary, Alberta. In this episode, Jenna joined The Dad Edge Alliance for a live Q&A that goes far deeper than a typical ADHD conversation. The focus isn't the diagnosis itself — it's the nervous system, specifically how chronic fight-or-flight mode silently drives the impatience, compulsive behavior, crashes, and parenting struggles so many dads in this community experience. If you've ever wondered why you can't just logic your way into being calmer, this one's for you. Most of us assume ADHD is about the brain you were born with. Jenna reframes it completely — the real problem isn't the diagnosis, it's the dysregulated nervous system underneath it, and that part is something you can actually change. This conversation pulls back the curtain on the frantic-crash cycle, the fight-flight-freeze-fawn response, why pressure feels like performance, and what it looks like to function from a regulated baseline instead of white-knuckling through the day. This is especially powerful for any dad who has ever snapped at his kids in the morning, struggled to slow down, or quietly wondered whether go, go, go is actually working against him.   Timeline Summary [1:02] Jenna's background: how her own ADHD diagnosis in grad school — with a six-month-old and an 18-month-old at home — led her to develop the ADHD regulation method [3:24] Why calendars and timers weren't enough: the frantic-crash cycle Jenna kept seeing in herself and every client she worked with [4:13] The nervous system root cause: why almost every neurodivergent person (and most parents) is running in a chronic state of fight-or-flight [6:36] Can you think your way out of it? Jenna explains why logic alone can't calm a dysregulated nervous system [9:16] Alliance member Jason's question: where to start with regulation for yourself and how to notice when your son is sliding into dysregulation [10:06] The first practical step — learning to physically feel dysregulation in your body: tight shoulders, rushing, impatience, holding your breath [11:49] The rushing reframe every parent needs: shifting from "let's go, let's go" to "let's focus" and why that small shift changes the whole morning [17:55] Breaking down all four modes: fight, flight, freeze, and fawn — including why people-pleasing is a survival response, not a personality trait [25:26] Alliance member Chris's question: the "pressure to perform" cycle and why functioning in high-intensity fight-or-flight leads to hard crashes and compulsive avoidance [30:21] Why a formal diagnosis may not matter: Jenna's framework focuses on nervous system regulation regardless of whether you have a label [40:19] Dysregulation is contagious — but so is regulation: how Jenna's own internal work changed her husband without a single conversation about it [42:16] Joanne's question: how to help a high-achieving son who struggles at school, and why the most powerful thing parents can do happens before they drop the kids off [47:21] Jenna's upcoming book, Full Capacity, and why she believes regulation is the most ambitious thing a driven person can pursue [54:12] The dreamer-freeze type: why a low-motivation, avoidant kid is just as dysregulated as a hyperactive one — it just looks different [57:10] The host shares his own ADHD management tools — exercise and clean eating — and Jenna explains exactly why they work from a nervous system standpoint   Five Key Takeaways You can't think your way out of fight-or-flight because it's not a thought problem — it's a nervous system problem. The primal part of your brain believes you're being chased by a bear, and no amount of self-talk will convince it otherwise until you address the physical and behavioral patterns keeping it on alert. The frantic-crash cycle isn't a productivity style — it's a symptom. When you require pressure to get things done and then collapse afterward, you're not built that way; you've been trained into it. The only way out is to consciously lower the intensity during the good stretches, not just manage the crashes. Rushing is one of the clearest signals your nervous system has flipped into survival mode. When you catch yourself rushing the kids in the morning, the fix isn't to push through faster — it's to physically slow down and shift from "let's go" to "let's focus," which calms everyone's system and actually gets you out the door more effectively. Your regulation — or lack of it — is setting the baseline for your whole family. Kids and partners co-regulate with the people around them. You can't force your kids to be calm, but becoming a regulated, grounded presence does more than any conversation about breathing ever will. Fight-or-flight doesn't always look like intensity. Freeze and avoidance are just as much a dysregulated state as frantic rushing — they're just the other end of the pendulum. A kid who looks unmotivated or a dad who procrastinates for two weeks is dealing with the same nervous system problem as the guy who can't slow down. Links & Resources The Dad Edge Alliance — https://thedadedge.com/join Questions for the Car (free resource) — https://thedadedge.com/kidquestions ADHD with Jenna Free (social media) — @adhdwithjennafree Full Capacity HQ (upcoming content on regulation for ambitious people) — @fullcapacityhq Episode Shownotes: http://thedadedge.com/1492 Closing What Jenna laid out here isn't a quick fix — and she'd be the first one to tell you that. But there's something powerful in knowing that the part of you that snaps at your kids, crashes after a big push, or can't quite slow down no matter how much you want to — that part isn't a character flaw. It's a nervous system that's been running in survival mode, and it can be retrained. If this conversation hit close to home, share it with a dad you know who's quietly fighting the same battle. And if you're not yet part of the Alliance where conversations like this happen every month, head over to thedadedge.com/join. Follow the show, leave a rating and review, and help us get this in front of the dads who need it most. Go out and live legendary.

How many times have you walked out of an interview and immediately told yourself, "I'm just bad at interviewing"?In part one of this two part series, I'm breaking down four of the biggest reasons Customer Success candidates freeze, ramble, or go completely blank during interviews. These are real coaching lessons pulled directly from conversations our team has had with hundreds of job seekers. I cover why memorizing answers is actually making interviews harder, the mistake perfectionists make when they try to prepare for every possible question, and strategies that can help you think more clearly and communicate with more confidence in the moment.You'll walk away with practical strategies you can use immediately to feel more prepared and confident in your next interview. If you want to stop telling yourself you're bad at interviewing and start fixing the things that are actually holding you back, hit play and let's dive in.And if you're tired of freezing in interviews, apply for coaching HERE and let's work through it together.1:05 – Why most people aren't actually bad at interviews, but are preparing the wrong way4:03 – The mistake candidates make with interview prep that sets you up to freeze7:12 – Why prepping for every question backfires and the smarter approach to interview prep10:14 – An overlooked interview move that makes you sound more confident12:25 – The interview answer shift that stops you from rambling and gets you noticedFREEBIES & RESOURCES:

The Communication Expert: The No.1 Skill AI Can't Replace | Matt AbrahamsMatt Abrahams has spent nearly two decades teaching the one skill almost no one is formally trained in: how to communicate. He's a lecturer in Strategic Communication at Stanford's Graduate School of Business, the bestselling author of "Think Faster, Talk Smarter" and "Speaking Up Without Freaking Out," and the host of the "Think Fast, Talk Smart" podcast.In a world racing toward AI, Matt makes a counterintuitive case: the more capable our machines become, the more our human ability to connect, persuade, and be understood will decide who thrives and who gets left behind.In this episode, Jessica Neal and Jeff Marquitz sit down with Matt to unpack the science and the practice of communication. They get into the "authenticity crisis" and the "empathy paradox" emerging as we hand our hardest conversations to AI, why up to 85% of people freeze in high-stakes moments, and the exact, repeatable techniques to manage that anxiety in real time.Matt doesn't speak in abstractions. He breaks communication down into mindset and messaging, shares the only three ways anyone actually gets good at it, and walks through how to build a personal "anxiety management plan" you can use before your next big meeting or talk. He also explains why most companies treat communication as an afterthought, and how founders can turn it into a genuine competitive advantage.If you've ever gone silent in a room full of people who intimidate you, or felt your body betray you on stage, this conversation is a practical playbook for showing up clearer, calmer, and more human.————————————————————TOPICS COVERED– Why AI makes human connection more important, not less– The "authenticity crisis": when perfect words stop feeling like yours– The "empathy paradox" and the risk of empathy atrophy– The evolutionary reason public speaking terrifies us– The three sources of speaking anxiety: audience, situation, and goal– Physical techniques to calm nerves in the moment– The only three ways to get good at communication: repetition, reflection, feedback– How to build your own anxiety management plan– Why communication should be taught in schools and modeled at work– Mindset and messaging: why you can't separate the two– Building a "communication infrastructure" inside a company– Why "getting it out" is not the same as being understood– Giving vs. getting: how the goal changes the conversation– Matt's nightly journaling practice for improving over time————————————————————

You have a doctorate, twenty years of experience, and yet you still freeze when it's time to post. It's time to fix that.If you've ever spent two hours writing one Instagram caption, talked yourself out of going live, or wondered if your former colleagues are judging everything you put out there — this episode is about to feel like a deep exhale.Here's what I see all the time: brilliant, highly trained practitioners who rate their clinical expertise a 9 out of 10… and their ability to attract clients online at a 4. That gap? That's what we're closing today.In this episode, you'll learn:Why brilliant, highly trained practitioners freeze online — and why it actually makes senseThe mindset reframe that stops you from caring what your former colleagues thinkWhy your credentials are not your positioning — and what actually makes you magnetic to clientsThe E² framework: your expertise + your lived story = something no one can copyHow to open a reel, DM, or consult call so your ideal client immediately thinks "she gets me"Who this episode is for: physical therapists, yoga teachers, massage therapists, acupuncturists, chiropractors, and other licensed wellness practitioners building an online practice who feel confident with clients but invisible (or frozen) on social media.Important Links:Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/

H.W. Brands describes how, during the summer of 1940, as London burned under the Luftwaffe's terror weapons, Roosevelt made the historic decision to seek a third term. He used "Rooseveltian misdirection" to freeze out potential Democratic successors like James Farley and John Nance Garner, eventually engineering a "draft" of himself based on the international emergency. Lindbergh and other skeptics saw this as a move toward a presidency for life, with Lindbergh accurately predicting Roosevelt would run for a fourth term and die in office. To formalize the opposition, the America First Committee was formed under General Robert Wood of Sears Roebuck, with Lindbergh serving as its star speaker. Lindbergh enjoyed massive media support and funding, delivering rallies that drew thousands while Roosevelt campaigned on promises that "your son will not die in a foreign war." The debate became increasingly personal, with Senator Burton Wheeler suggesting that every fourth American son would be "plowed into the ground" if the country intervened. Roosevelt, a master of press conferences, used his "slippery" instincts to treat reporters as adjuncts to his administration, planting ideas to see how they would be received by the public. Despite Lindbergh's constant radio messages that the U.S. was secure behind two oceans and possessed a superior military, Roosevelt began planning the Lend-Lease program as 1941 approached. (4)

ไลฟ์ประจำวันอาทิตย์ที่ 14 มิถุนายน 2569 เวลาหนึ่งทุ่มสนใจเรียนออนไลน์ แบบดูวิดีโอด้วยตนเองดูรายละเอียดที่ www.morprawate.comสนใจเรียน online workshop ผ่านระบบ Zoomสอบถามที่ LINE @morprawate หมอประเวชได้อธิบายถึงความสำคัญของ “พลังงานและพลังชีวิต” (Energy and Life Force) ที่มีอิทธิพลต่อสุขภาพจิตและสภาวะอารมณ์ของมนุษย์ โดยชี้ให้เห็นว่าภาวะซึมเศร้า อาการหมดไฟ (Burnout) หรือความรู้สึกหมดสภาพ ล้วนเกิดจากการสูญเสียสมดุลของพลังงานใน 3 มิติหลัก ได้แก่ มิติทางร่างกาย (ชีวภาพ) มิติทางจิตใจ (ความคิดและการจัดการอารมณ์) และมิติทางความสงบภายใน (จิตวิญญาณ) คลิปนี้มุ่งเน้นการอธิบายกลไกสมองที่เชื่อมโยงกับบาดแผลในใจ เพื่อให้ผู้ฟังเกิดความเข้าใจและสามารถฟื้นฟูพลังงานชีวิตได้อย่างยั่งยืนด้วยความเมตตาต่อตนเอง ทฤษฎีและกลไกทางจิตวิทยา (Psychological Concepts) กลไกสู้ หนี และยอมจำนน (Fight, Flight, Freeze Response): สมองและระบบประสาทของมนุษย์จะคอยประเมินความปลอดภัยอยู่เสมอ หากเจอภัยคุกคามที่รู้สึกว่า “สู้ก็ไม่ได้ หนีก็ไม่ได้” (เช่น เด็กเล็กที่อยู่ในสภาพแวดล้อมที่ไม่ปลอดภัย) สมองจะเข้าสู่โหมด “ปิดสวิตช์ (Freeze)” เพื่อประหยัดพลังงานเอาชีวิตรอด ซึ่งหากเกิดขึ้นซ้ำๆ จะกลายเป็นรากฐานของอาการซึมเศร้า ซึมเหม่อ และภาวะหมดไฟในยามเป็นผู้ใหญ่ ฮาร์ดแวร์และซอฟต์แวร์ของชีวิต: การทำงานของอวัยวะและเซลล์เปรียบเสมือน “ฮาร์ดแวร์” ในขณะที่กลไกทางจิตวิทยา เช่น วิธีคิด การรับรู้อารมณ์ และการจัดการความสัมพันธ์ เปรียบเสมือน “ซอฟต์แวร์” หากเรามีกระบวนการคิดวนเวียน เก็บกดอารมณ์ หรือมีความขัดแย้งเรื้อรัง ซอฟต์แวร์นี้จะสูบพลังงานชีวิตไปอย่างมหาศาล บาดแผลทางใจข้ามรุ่น (Transgenerational Trauma & Epigenetics): ประสบการณ์เลวร้ายหรือนิสัยการตอบสนองต่อความเครียด สามารถส่งต่อจากบรรพบุรุษผ่านทางยีนและสภาพแวดล้อมได้ แต่มนุษย์สามารถ “ตัดวงจร” นี้ได้ผ่านการตระหนักรู้และเยียวยาจิตใจในรุ่นของตนเอง ความสัมพันธ์และสรีรวิทยา (Interpersonal Neurobiology): ความรักและความรู้สึกปลอดภัยจะสร้างพลังงานบวกและกระตุ้นการทำงานของฮอร์โมนที่เอื้อต่อการฟื้นฟูร่างกาย ในทางกลับกัน ความขัดแย้งและความโดดเดี่ยวจะกระตุ้นระบบความเครียด ซึ่งส่งผลเสียลึกไปจนถึงระดับเซลล์และอวัยวะภายใน แนวทางการรับมือและการปรับใช้ (Coping Strategies & Actionable Insights) อัปเกรดทักษะทางใจ (Software Upgrade / Cognitive Restructuring): ฝึกรับรู้และยอมรับอารมณ์ของตนเองตามความเป็นจริง ไม่ใช้วิธี “วิ่งหนี” ความเจ็บปวดไปวันๆ เมื่อเผชิญความผิดหวัง ให้เปลี่ยนเสียงตำหนิตัวเองเป็นการ “ถอดบทเรียน” ว่าเราได้เรียนรู้อะไร เพื่อเปลี่ยนบาดแผลให้เป็นพลังในการเติบโต บริหารความสัมพันธ์และขอบเขต (Boundary Setting): จัดการความสัมพันธ์รอบตัวให้อยู่ในจุดที่สมดุล รู้จักลากเส้นแบ่งขอบเขตเพื่อปกป้องพลังงานของตนเอง ไม่นำความทุกข์ของผู้อื่นมาแบกรับไว้ทั้งหมด ชาร์จพลังงานระดับจิตวิญญาณ (Spiritual & Mindful Practices): จัดสรรเวลาในชีวิตให้ได้อยู่กับธรรมชาติ อยู่กับความนิ่งสงบ หรือฝึกฝนศาสตร์ที่เชื่อมโยงกายและจิต เช่น สมาธิ ชี่กง หรือโยคะ สิ่งเหล่านี้จะช่วยให้ระบบประสาทที่เคยชินกับโหมดระแวงภัยได้รับการผ่อนคลาย ช่วยให้จิตใจประณีตและปล่อยวางปัญหาได้ดีขึ้น

Love this clip? Check out the full episode: Episode #376: When ADHD Looks Like Freeze: You're Not Lazy, You're OverwhelmedListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever found your air conditioner covered in ice during the middle of summer?In this throwback episode of the #AskDerekCole Show, Derek explains several common reasons air conditioners freeze up, including airflow restrictions, dirty filters, refrigerant issues, and more.He also answers two additional homeowner questions:• Can air conditioning be added to a mobile home?• Are allergy filters really better than standard filters?If you're looking for practical HVAC advice explained in plain English, this episode is for you.

Hay películas malas. Hay películas muy malas. Y luego está Batman & Robin, una obra cinematográfica tan fascinante en su desastre que casi merece ser estudiada por científicos. En este programa nos lanzamos sin red a analizar una de las películas más polémicas de la historia del cine de superhéroes. La cinta que consiguió que Gotham pareciera una discoteca gigante, que los trajes tuvieran más plástico que una juguetería y que los villanos compitieran por ver quién soltaba el peor juego de palabras. Repasamos el delirante espectáculo dirigido por Joel Schumacher, con un reparto encabezado por George Clooney como Batman, acompañado por Robin, Batgirl, una Poison Ivy capaz de seducir a media ciudad y un Mr. Freeze interpretado por Arnold Schwarzenegger, que parece decidido a congelar Gotham a base de chistes horribles. Hablamos de sus efectos visuales, de sus decisiones creativas imposibles, de sus infames pezones en los trajes, de cómo casi manda al banquillo a Batman durante años y de por qué, pese a todo, se ha convertido en una película de culto para muchos aficionados al cine más disparatado. ¿Es realmente tan mala como se dice? ¿Tiene más virtudes de las que recordamos? ¿O estamos ante uno de los mayores accidentes de tráfico de la historia del blockbuster moderno? Con Miguel Ángel, Frikilandias, Ricky y el Mamado Lidel, en una charla cargada de risas, incredulidad, nostalgia noventera y toneladas de hielo. Porque si vamos a hablar de Batman & Robin, lo mínimo es sufrir juntos. Ponte cómodo, prepara el bat-repelente para tiburones y recuerda una cosa: en este programa nadie está a salvo de los chistes de Mr. Freeze. ❄️

Tormenta: Rampaging Run is nearing its first rides, and is getting a Texas-sized amount of attention as the World's First Giga Dive Coaster. However, it's not the only coaster-related project at Six Flags over Texas that's happened recently. Early this year, the park teased some upgrades and refreshes to the queue of Mr. Freeze, which has been thrilling guests at Six Flags' original park for nearly three decades. The park worked together with Plague Productions to breathe new life into the queue experience for guests - a true way to beat the Texas heat (especially when it snows)We were able to connect with Clayton Lawrence, Corporate Creative Producer for Six Flags Entertainment Company (and allegedly a listener of the podcast when he's on the treadmill!) to learn about what goes into a project like this. Take a listen and go behind the scenes! You can connect with the show by hitting us up on social media @Coaster101: Facebook  |  Twitter  |  Instagram. We also have a website, if you're into that sort of thing: www.coaster101.comAlso, be sure to subscribe to the podcast so you don't miss an episode! And please give us a rating and review wherever you listen, it helps new listeners find us!Find the latest and greatest Coaster101 and theme park-inspired merch at coaster101.com/merchThanks to JM Entertainment for providing our theme song. For more on them, check out jmentgrp.com

We're hearing more and more about women choosing to freeze their eggs, but we want to understand better why women are making this decision, and what the costs are around it…Alexandra Ryan, Founder of Goss.ie and Tara Logan Buckley, Chartered Clinical Psychologist, join Andrea to discuss.

The doorbell camera captured a masked, armed figure at the front door. The FBI recovered the footage. Blood confirmed as Nancy's was on the porch. A pacemaker signal went silent at 2:28 a.m. Her phone, wallet, and daily medication were left inside the house. Discarded gloves were found two miles away. Drones went up. Dogs went out. More than a hundred investigators eventually worked the case. The reward climbed to $1 million. And after all of that — no arrest. No publicly identified suspect. Nancy Guthrie is still missing.Jennifer Coffindaffer spent a career at the FBI reading scenes most people never have to picture. She walks through the forty-one-minute window that defines this case — doorbell camera disconnect at 1:47 a.m., a person detected at 2:12, pacemaker signal lost at 2:28 — and explains what those timestamps reveal when you line them up the way an investigator does. She examines what it means when a case opens this clean, with this much physical and digital evidence, and still produces nothing the public can see moving forward.The masked figure is specific. Ski mask. Gloves. A jacket. A holstered handgun. A 25-liter Ozark Trail Hiker Pack — the FBI says it's sold exclusively at Walmart. He discovered the camera in real time and covered the lens with weeds pulled from Nancy's own yard. That footage was released on February 10. The man has not been publicly identified.The investigation's trajectory has been marked by inter-agency friction and credibility questions. The FBI Director publicly stated the bureau was denied access for four days. The Pima County sheriff disputed that account. The sheriff's resume scandal and a recall campaign have further complicated public confidence. The canvass contamination questions remain unresolved.Nancy Guthrie was 84 years old. She depends on daily medication. Every passing hour without that medication is a countdown. Coffindaffer addresses what the first hour tells an investigator, where the holes are, and why a case that should have been solvable from the evidence at the scene remains frozen.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #FBI #DoorbellCamera #MissingPerson #JenniferCoffindaffer #PimaCountySheriff #HiddenKillers #TrueCrime #TucsonArizona

Anthropic's trillion‑dollar AI “pause” call sparks a clash over safety vs. regulatory capture, as PBD, Tom and David Sacks' camp debate recursive self‑improvement, China's AI race, and whether government or big tech will own the future.

The Preserver's Garden: Featuring Staci and Jeremy Hill of Gooseberry Bridge FarmIn this Episode Staci and Jeremy share their journey from suburban living to operating an 11-acre farm in the Ozark Mountains of Missouri. What began as a small raised-bed garden evolved into a lifestyle centered on food production, preservation, agritourism, and self-sufficiency. In this conversation, they discuss how preserving food became a cornerstone of their family's food security strategy, why they intentionally grow crops for canning and freeze-drying, and how planning a "preserver's garden" differs from traditional gardening. They also share lessons learned from preservation failures, the economics of home food production, and the inspiration behind their book, The Preserver's Garden.Our Guests: Stacy and Jeremy Hill are the owners of Gooseberry Bridge Farm, located in the Ozark Mountains of Southwest Missouri. They moved from the typical house at the end of a cul-de-sac in a subdivision to an 11-acre farm almost 10 years ago, and haven't looked back. In addition to producing and preserving as much of their own food by canning, freezing, dehydrating, and freeze-drying their garden harvests, they also operate a you-pick flower farm with different varieties of flowers throughout the year. Their goals are to share their farm with the community and to be as self-sufficient as possible within the boundaries of what is realistic in today's world.Key TopicsGooseberry Bridge FarmStaci and Jeremy HillThe Preserver's GardenFood preservation strategiesCanning and water bath processingFreeze-drying food for long-term storageGrowing for food securityBuilding a year-round pantryPreserving tomatoes, peaches, beans, and zucchiniFamily involvement in food productionAgritourism and farm experiencesTeaching lost homesteading skillsFoxfire books and traditional knowledgeReducing grocery costs through food productionKey Questions AnsweredHow did Staci and Jeremy transition from suburbia to farming?They began with a small raised-bed garden after getting married and gradually expanded their food production over two decades. After moving to an 11-acre property in Missouri, they increased their gardening, added livestock, and eventually turned the farm into their primary source of income through agritourism and value-added products.What inspired them to focus on food preservation?As their family grew, they became interested in preserving traditional skills they could pass on to future generations. Each year they learned a new preservation method, eventually mastering canning, dehydrating, freeze-drying, and food storage.What does a well-stocked pantry look like?A successful pantry is built around foods a family actually enjoys eating. Rather than preserving what is easiest, they recommend preserving crops you enjoy and grow well. Their pantry includes extensive stores of tomato sauce, salsa, green beans, soups, fruits, and freeze-dried foods.What crops provide the biggest return for food security?Their highest-performing crops include tomatoes, bush beans, zucchini, summer squash, and okra. They emphasize growing large quantities and "outplanting failure" rather than constantly battling pests.Why do they freeze-dry food?Freeze-drying dramatically increases shelf life, often up to 25 years, while preserving flavor and nutrition. It also expands the range of foods they can store compared to traditional canning.How do they handle large harvests of tomatoes?They harvest tomatoes at the blush stage, allow them to ripen indoors, process them in batches, and often freeze excess harvests for winter canning. This approach reduces summer workload and avoids heating the kitchen during hot weather.Why was The Preserver's Garden written?A publisher noticed a gap between gardening books and preservation books. The result was a book focused on planning a garden specifically for preservation goals rather than simply dealing with surplus produce after harvest.How has preserving food impacted their household finances?Despite having more children and growing teenagers, their grocery expenses have declined over the years while food quality has improved. Producing and preserving food has reduced their dependence on grocery stores.What preservation failures taught them valuable lessons?Experiments freeze-drying sweet hot sauce and banana puree resulted in spectacular messes due to sugar expansion during the freeze-drying process. These failures reinforced the importance of testing and learning through experience.What advice do they give beginners?Start small. Preserve one thing, grow one crop, and build confidence through small successes. Fear and misinformation often prevent people from getting started.Episode HighlightsStaci and Jeremy moved from a suburban cul-de-sac to an 11-acre farm in the Ozarks nearly a decade ago.Their farm now supports agritourism, a flower operation, livestock experiences, and food production.A surprise harvest of 300–400 pounds of peaches led to a week-long experiment with new preservation recipes.Their pantry functions as a personalized grocery store stocked with foods their family regularly eats.They grow approximately 100 tomato plants and harvest up to 30–40 pounds of tomatoes per day during peak season.Freeze-drying transformed their food preservation capacity and significantly expanded their pantry.Their children actively participate in gardening, food preservation, and homesteading skills.An Instagram post featuring their pantry went viral and helped inspire the creation of their book.Calls to Action & ResourcesBook: The Preserver's Garden — https://thepreserversgarden.comFarm Website: Gooseberry Bridge Farm — https://gooseberrybridge.comInstagram: Gooseberry Bridge Farm — https://www.instagram.com/gooseberrybridgefarmRecommended Reading: Foxfire Book SeriesVisit www.urbanfarm.org/PreserversGarden for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

President Trump gave a speech and met with farmers in Wisconsin, in a preview of what his midterm campaigning might look like. The AP's Jennifer King reports.

Send us Fan MailOn-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreIt is worth listening again to the first part of this topic (in a recent past episode) - entitled: Sex Addict - "I am not a Passive-Aggressive by my behaviours!" - This is a continuation of that topic talking about Core Emotional Needs. This is part 2 of how Passive-Aggressive behaviours can show up - as a way of trying to get Core Emotional Needs met.Do you know what are your top 3 most important Core Emotional Needs? Do you FIGHT like this? Do you FLIGHT like this? Do you Freeze like this? - but it is all about repeatedly practised behaviours as a attempt to get depleted Core Emotional Needs met. Some of them are: Approval, Acceptance, Support, Security, Comfort, Respect - amongst others.When Core motional Needs are depleted and at reserve levels, as human beings, we will do one of three things to try to get them met, since they are not negotiable. Critical levels will see us doing Fight, Flight and/or Freeze. Which one of those three do you think that you predominantly use? It may not actually be the obvious one that you first think you do. Listen to the two parts of this podcast and the examples of fight, flight , freeze which I demonstrate.Over 90% of the couples in conflict that we see in The Kairos Centre, have, at the root of their conflict - fight, flight, freeze - as they try to get their Core Emotional Needs met. Often, it will take the form of Passive-Aggressive behaviours. (This is a big deal which needs to be understood well).Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Bringing colour back to life - without Shame.Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior,Support the show

In January 2025, Thomas Plamberger and his girlfriend Kerstin Gurtner set out to climb the Grossglockner — Austria's highest peak — on a technical winter route they had planned together. What happened over the next sixteen hours would result in Kerstin's death from hypothermia, a forensic investigation using GPS watch data and confiscated phones, a surprise courtroom witness with a story eerily similar to Kerstin's, and a verdict that sent shockwaves through the international climbing community. In this episode, Julie and Kaycee walk through the documented timeline minute by minute — the equipment choices, the missed helicopter, the calls that weren't made — and bring in the medical realities of what Kerstin's body was experiencing in those final hours on the mountain. The case raises a question that has no clean answer: when two adults choose to climb together, at what point does one of them become legally responsible for the other? The court gave its answer in February 2026. Whether it was the right one is still being debated. 00:00 Patreon Mention 00:34 Disaster Strikes Intro 01:38 Cold Open On The Ridge 03:05 Case And Legal Question 04:13 Meet Thomas And Kirsten 06:26 Ascent Plan And Early Delays 08:23 Missed Call And Warning Signs 10:02 Helicopter Flyover No Signal 11:18 Gear Illness And Deterioration 12:58 Leaving Her And Rescue Timeline 19:36 Investigation And Trial Twist 23:11 Verdict And Family Response 28:30 Why This Case Changes Climbing 30:28 Final Reflections And Goodbye Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES:  Climbing Magazine — "Climber Faces Homicide Charges After His Partner Dies. When Does a Bad Decision Become a Crime?" (December 8, 2025) Climbing Magazine — "Austrian Climber Found Guilty After Girlfriend Dies of Hypothermia on Grossglockner Mountain" (February 20, 2026) CNN — "Climber Accused of Leaving Girlfriend to Die on Austria's Tallest Mountain Goes on Trial" (February 19, 2026) Irish Times — "Alpine Climber Guilty of Manslaughter Over Girlfriend's Death on Austrian Mountain" (February 19, 2026) Irish Times — "Climber Found Guilty of Manslaughter After Leaving Girlfriend on Austrian Mountain" (February 20, 2026) Global News — "Climber Convicted of Manslaughter After Leaving Girlfriend to Die on Mountain" (February 20, 2026) Global News — "Man Charged with Manslaughter After Girlfriend Freezes to Death on Austrian Mountain" (December 13, 2025) The Daily Beast — "Climber Whose Girlfriend Froze on Mountain Convicted in Shocking Verdict" (February 2026) LBC News — "Climber Who Left Girlfriend to Die on Austria's Biggest Mountain Spared Jail After Being Found Guilty of Manslaughter" (February 2026) LADbible — "Man Goes on Trial for 'Leaving Girlfriend to Freeze to Death' on Top of Mountain" (February 19, 2026) LADbible — "Man Accused of 'Leaving Girlfriend to Freeze to Death' on Mountain Allegedly Abandoned Ex in Same Place" (February 19, 2026) NewsNation — "Climber Guilty of Manslaughter After Leaving Girlfriend on Austrian Mountain" (February 2026) KCRG / AP — "Court Convicts Climber Whose Girlfriend Froze to Death After He Left Her Behind on Mountain" (February 21, 2026) Die Zeit (Germany) — Interview with Gertraud Gurtner (Kerstin's mother) (February 2026) Innsbruck Public Prosecutor's Office — Formal charging documents and prosecutorial statements (December 2025) Innsbruck Regional Court — Verdict and judicial statements, Judge Norbert Hofer (February 20, 2026) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Michael Uadiale. A seasoned CPA and master tax advisor with 25+ years of experience, discussing how entrepreneurs can use strategic tax planning to accelerate wealth building and achieve financial freedom within 5–7 years. He introduces his trademarked DECIDE Framework, explains why most small business owners overpay taxes, and breaks down strategies such as employing children, capturing appreciation, digital asset taxation, and multigenerational wealth planning. Rushion plays the voice of the everyday entrepreneur—curious, intimidated by taxes, and eager to understand wealth strategies—while Michael emphasizes empowerment through education, intentional planning, and knowing the rules of the tax code.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Michael Uadiale. A seasoned CPA and master tax advisor with 25+ years of experience, discussing how entrepreneurs can use strategic tax planning to accelerate wealth building and achieve financial freedom within 5–7 years. He introduces his trademarked DECIDE Framework, explains why most small business owners overpay taxes, and breaks down strategies such as employing children, capturing appreciation, digital asset taxation, and multigenerational wealth planning. Rushion plays the voice of the everyday entrepreneur—curious, intimidated by taxes, and eager to understand wealth strategies—while Michael emphasizes empowerment through education, intentional planning, and knowing the rules of the tax code.

What if the reason you can't relax… is because your body learned that calm never lasted and does not mean you are safe?In this episode, I'm talking about something so many survivors experience after coercive control and domestic violence: feeling constantly on edge, even when nothing is actively happening. The messages stop. The house is quiet. Things seem calm. But your body still feels like it's bracing for impact.We explore why survivors often struggle to feel safe even after separation, how trauma and unpredictability train the nervous system to stay hypervigilant, and why this is not a character flaw or “loving drama.” It's survival.I also break down the difference between being safe and feeling safe, the role of the nervous system and amygdala in trauma responses, and why healing has to include more than just insight or positive thinking.Most importantly, we talk about “felt safety” — those moments where your body starts to believe you might actually be okay — and how building those moments can change the way you parent, communicate, respond to stress, and begin healing after abuse.In This Episode We Discuss:Why survivors feel anxious even during calm momentsHypervigilance and the nervous system after abuseThe impact of unpredictability in coercive controlWhy healing is not just cognitiveFelt safety and nervous system regulationHow trauma responses impact parentingPractical grounding and regulation strategiesThe difference between being safe and feeling safeIf you've ever thought, “Why can't I just relax?” this episode is for you.Nervous System episodes: Ep 150: Post-Separation Abuse Burnout: A Nervous System Perspective https://www.buzzsprout.com/1991648/episodes/17103086 Ep 11: Your Nervous System is Shot: Strategies to Move Out of Fight, Flight, and Freeze https://www.buzzsprout.com/1991648/episodes/11272280Join the Rising Beyond Community today. Learn more at https://www.risingbeyondpc.com/membership.htmlPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies!Choosing Your Battles FreebieCanned Responses FreebieMic Drop Moments Freebie...

Fight, flight, freeze, and fawn are not bad habits, not personality flaws, and not things you can think your way out of. They are childhood survival states still running in your adult nervous system, and every productivity hack and coping skill has failed you because the body is not broken, the body is overheated.If you have ever snapped at someone over nothing, said yes when you meant no, gone blank during conflict, or run to the laptop to outwork a feeling, this video maps the exact mechanism underneath and gives you a specific intervention for each of the four states.Kenny Weiss is a relationship, communication, and childhood trauma recovery specialist. He teaches the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. He goes where every nervous-system teacher stops: tying each of the four trauma responses to a specific survival persona and giving the exact EAM intervention for each one.Trauma turns the nervous system into a time machine. The trigger lands in the present, and the body sends you back to the moment the response was first installed. Fight is the falsely empowered survival persona protecting a child who was not protected. Flight is the anxious achiever outrunning the feeling through productivity. Freeze is the paralyzed adult whose nervous system learned to leave the body while the body had to stay seated. Fawn is the codependent caretaker whose face smiles before the feeling can form. Each state has an address in childhood and a doorway out.The Emotional Authenticity Method™ is the six-step process that cools the overheated nervous system, names the state, traces it to its earliest memory, and rewires the response through Feelization, where the body builds a new emotional addiction to safety that replaces the survival reaction. Naming the state interrupts the time machine. The intervention map is simple once you know which one runs you.Kenny Weiss has helped thousands of adults stop snapping, fawning, running, and freezing, and rebuild emotional regulation from the Authentic Self. His work is a blueprint rewrite, not symptom management.TOPICS COVEREDfight flight freeze fawn, fight or flight, freeze response, fawn response, emotional shutdown, survival mode, trauma response, nervous system regulation, stress response, overreacting, why do I shut down, why do I people please, why do I get so angry, dissociation in adults, polyvagal theory, Worst Day Cycle, Authentic Self Cycle, Emotional Authenticity Method, Kenny WeissTIMESTAMPS0:00 — The Four Things You Already Do1:30 — Your Body Is Not Broken, It Is Overheated3:00 — The Nervous System Is A Time Machine4:30 — Fight: The Falsely Empowered Survival Persona6:30 — Flight: The Anxious Achiever8:30 — Freeze: Counting Things Behind Dad's Head11:00 — Fawn: The Codependent Caretaker13:30 — The Worst Day Cycle Of A Trauma Response15:30 — Why Naming The State Without The Persona Has Failed You17:00 — The Authentic Self Cycle Rewrite18:30 — The Emotional Authenticity Method21:00 — The Four-State Intervention Map

On this episode of Yup, I Heard That, the crew gets icy to discuss Drake's new album releases. We all share the same sentiment on how dope it is for him to drop three albums at once before diving into our thoughts on ‘ICEMAN'. The guys help LaShia with some lyrical breakdowns & understanding the various beefs referenced throughout the album, all while everyone sharing their mixed reviews of the project as a whole. Tune into all of that & more on Yup, I Heard That—a podcast about absolutely nothing BUT music.Let Me Put You On:Brandon's song: Sheesh by Tribe MarkLaShia's song: Can't B Trusted by LUCKI & Lil BabyHarley's song: Candle Flame by Jungle ft Erick The ArchitectFollow Us On IG/Twitter/TikTok:@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson_@Chief_Leaf/@_ChiefEats_@ShiLuvsMusic/Shizzy.Shi@Savionj_

Social anxiety is often framed as shyness, insecurity, or fear of judgment. But for many people living with complex trauma, social anxiety is a nervous system output shaped by chronic relational stress, sensory overwhelm, hypervigilance, masking, shame, and learned survival patterns.  In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore how complex trauma changes social engagement, why connection can feel exhausting, the role of the inner critic and toxic shame, sensory processing, nervous system overload, people pleasing, social fatigue, masking, emotional suppression, and post-traumatic growth.  We discuss why awareness alone does not create change, how nervous system rehabilitation supports healing, and what becomes possible when safety, capacity, and authentic expression begin to grow. If social situations leave you drained, overthinking, scanning for danger, withdrawing, overperforming, or feeling exhausted afterward, this conversation offers a new lens for understanding why. Chapters 0:00 - Social Anxiety as a Full Nervous System Output 0:36 - Welcome: Social Anxiety Through the Lens of Complex Trauma 1:30 - Elisabeth: Why She Never Identified as Having Social Anxiety 2:46 - The Post-Social Binge, the Crash, and What the Outputs Were Saying 4:03 - Jennifer: How Alcohol, Food, and Cannabis Got Her Through Social Situations 5:33 - Scanning the Room, Monitoring Everyone, and Masking It All 7:25 - What Shifting Capacity Actually Looked Like at a Recent Social Event 9:09 - Discernment vs Avoidance: Knowing Your Real Capacity 12:17 - The Neuroscience: Social Anxiety as a Protective Output 13:41 - How the Output Becomes the Input: The Spiral Loop 14:07 - Fight, Flight, Fawn, Freeze in Social Settings 16:07 - Why Masking Is Metabolically Costly 17:29 - How the Inner Critic and Toxic Shame Compound Social Anxiety 21:43 - Sensory Mismatch, Sensory Overwhelm, and Why They Drive Social Anxiety 24:39 - Why Social Environments Are Especially Demanding Sensory Spaces 26:43 - HPA Axis Dysregulation and Chronic Relational Stress 32:12 - Tired but Wired: What It Is and Why It Happens 35:28 - Post-Traumatic Growth and Increasing Relational Range 38:22 - Introvert or Trauma Response? An Important Distinction 40:31 - Micro Exposures, Recalibration, and Growth That Does Not Erase Sensitivity 41:00 - Human Design, Boundaries, and Knowing What Is Yours 43:09 - Neurodivergence, Neuro Abundance, and Social Overwhelm 43:29 - Authenticity, Expression, and Feeling Safe in Your Own Body First   Ways to Engage with Neurosomatics    Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com   Explore the neurosomatics of boundaries: boundaryrewire.com   Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated   Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23   Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   Resources and Links NSI Foundations Bundle for coaches and practitioners: neurosomaticintelligence.com/foundations Two week Rewire Trial of guided neuro somatic training: rewiretrial.com Learn more about Elisabeth's work at brainbased.com Learn more about Jennifer's work at her YouTube channel: Sacred Synapse https://www.youtube.com/@sacredsynapse-23 Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Bombed at the Beach 5.18.26 - Part 1 Bombed at the Beach 5.18.26 - Part 2 New Dad Tells Sky He Loves Her Throwback Trivia 5.21.26 Poll on What You Would Do if You Could Freeze Time Thor’s Midweek Meltdown 5.19.26 - Inspiring Quotes Sky’s Wheel of Food 5.22.26 - Sloppy Joe Thor Tells Plumber Hayley Uses Too Much TP Sky Mad About Eddie’s Health Numbers Bryan Callan 5.22.26 Bryan Callan 5.22.26 - Bad Service Tip or Not? Eddie’s Top 10 Vedder Cup AlternativesSee omnystudio.com/listener for privacy information.

Bombed at the Beach 5.18.26 - Part 1 Bombed at the Beach 5.18.26 - Part 2 New Dad Tells Sky He Loves Her Throwback Trivia 5.21.26 Poll on What You Would Do if You Could Freeze Time Thor’s Midweek Meltdown 5.19.26 - Inspiring Quotes Sky’s Wheel of Food 5.22.26 - Sloppy Joe Thor Tells Plumber Hayley Uses Too Much TP Sky Mad About Eddie’s Health Numbers Bryan Callan 5.22.26 Bryan Callan 5.22.26 - Bad Service Tip or Not? Eddie’s Top 10 Vedder Cup AlternativesSee omnystudio.com/listener for privacy information.

Subscribe to Throwing Fits on Substack. Freeze the world. This week, Jimmy and Larry are trying to beat the heatwave and catch up on experimenting with new sock heights, it's freaky sneaker season, when it's this hot out nobody cares what you or they are wearing, James swallowed his pride and approached Ciara Miller for a photo, eating at Borgo aka the 6th best restaurant in NYC according to The New York Times, Lawrence finally gets to review Iceman (and Drake's other two new albums) and does his best not to derail the entire podcast while delivering a thoughtful and measured reaction, Sam Hine has left GQ and landed at New York Mag, checking in on menswear media both big and small, the real life Kendall Roy, Satisfy x adidas dropped a decent sneaker that was overshadowed by some truly mind-boggling marketing that had the impossible to please hardcore community up in arms, are running bros still a thing, and much more.

Mocha admits he's been driving around with an expired license, while Maurie also catches up with Toronto Mayor Olivia Chow amid Drake's massive album takeover of the city.  Chloe shares what it was really like going to a NASCAR event with her boyfriend, plus a wild debate on whether you'd commit a crime if you could freeze time, Kevin O'Leary's blunt take on divorce, and vented moments from a frustrated pharmacist dealing with impatient customers

In a horrid blow to grifters and the Climate Cult, President Trump terminated Biden's regulations on refrigerants. Plus, Ayanna Pressley is crying reparations from the shadow of her Martha's Vineyard mansion.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Here's a fun question, if you could freeze time, what would you go back and do? Some of our answers might not should have been said publicly..Paige's answers were stupid as shit, but still funny

Mementos, Brotorboating, Driver's Bed, Velocity Limit, Proudgasm, Mrs Freeze, Book Unbinding, Readhab, Twist Top Flooring, Unhungry BombYou can now purchase A Listener hats by emailing twointhethinktank@gmail.comCatch up on the 500th episode hereCheck out the sketch spreadsheet by Will Runt hereAnd visit the Think Tank Institute website:Check out our comics on instagram with Peader Thomas at Pants IllustratedOrder Gustav & Henri from Andy and Pete's very own online shopYou can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereHey, why not listen to Al's meditation/comedy podcast ShusherAlasdair Tremblay-Birchall: @alasdairtb and instaAnd you can find us on the Facebook right here(Oh, and we love you) Hosted on Acast. See acast.com/privacy for more information.

If you could freeze time… would you do something illegal?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom Brady made his runway debut for Gucci, American cities that are the most budget friendly and Carson Daly doesn't want his kids to date vegans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Waking up with a thousand things to do but finding your body simply refuses to move? This isn't laziness—it's functional freeze, a survival response triggered by a dysregulated nervous system. In this 10-minute session, clinical hypnotherapist and former paramedic Martin Hewlett guides you through a science-backed nervous system reset to help you move from "stuck" to "flow."In this episode, you will experience:The Physiological Sigh: A specific breathing technique to signal immediate safety to your brain and offload excess carbon dioxide.Somatic Tracking Scan: A guided body scan to identify where you are holding tension and "breathe into the space" to release it.Neural Buffer Visualization: Use powerful imagery to build a protective shield against the judgments and pressures of others.Active Calm Affirmations: Re-wire your mindset with repetitions focused on inherent value and burnout recovery.Whether you are struggling with procrastination anxiety, high-performer burnout, or simply feeling "braced against the world," this session provides the vagus nerve toning and emotional regulation tools you need to reclaim your momentum.3 Daily Tips for a Calmer Life:The 5-Minute Win: How to use the "antidote to anxiety" to break procrastination.The Blue Object Search: A simple grounding technique for when your thoughts begin to race.Supportive Touch: Using physical anchors to remind your body it is safe.Support the Show: Love the podcast? Join our Supporters Group for just $5 a month to enjoy an ad-free experience and help keep this show on the road. [Link to Supporters Group]Take care of you. Smile at your reflection. And above all, be kind to your beautiful soul.

There is a difference between feeling ashamed and living inside shame. One is a passing signal. The other is the background atmosphere of an entire nervous system. In this episode, Jennifer Wallace and Elisabeth Kristof go deep on toxic shame as the next distinguishing characteristic of complex trauma in their CPT series. This is one of the most personal episodes they have recorded. Both hosts share what shame actually sounded like at its loudest in their lives, the specific words, the body states, the loops that ran for years before they had any way to interrupt them. And they are honest about where they still meet it today. Toxic shame in complex trauma is not just a feeling that shows up after a mistake. It is an identity state. It shifts from "I did something wrong" to "I am wrong." It shapes posture, vocal tone, breath, gaze, and the way the body interprets every social interaction as potential exposure or rejection. And because it developed in relationship, specifically in environments where expressing needs or emotions led to punishment, abandonment, or humiliation, it becomes deeply tied to every relational experience that follows. Elisabeth and Jennifer trace the full arc of how shame develops, from the child who cannot afford to see their caregiver as unsafe and so turns the blame inward, to the adult who moves through professional and personal relationships with a chronic bracing for exposure. They cover the neurobiology in depth: what the insula, default mode network, and vagus nerve have to do with chronic shame states, why shame can both amplify and numb internal sensation at the same time, and how shame formation, the physiological pairing of emotional shame states with immune and inflammatory responses, helps explain the health outcomes seen in adverse childhood experience research. The conversation also covers the double bind of shame in complex trauma, the trap of needing connection while also bracing for what connection has always brought. How shame drives substance use and disordered eating as regulation strategies. How systemic and cultural forces layer onto developmental shame in ways that make the pattern larger than any individual. And what post-traumatic growth actually looks like here: not confidence, not the absence of shame, but a little more space between the wave and the response, a little longer staying present in the body before the collapse happens, and gradually, relationships where being imperfect does not mean being abandoned. In This Episode, You Will Learn: Why toxic shame in complex trauma shifts from an emotion into an identity state How shame develops as a survival strategy when caregivers are unsafe and self-blame becomes the only available adaptation Why shame is not just cognitive but embodied, showing up in posture, vocal tone, breath, gaze, and gesture What shame formation is and how chronic shame states are linked to inflammation, immune dysregulation, and the health outcomes in ACE research How the insula, default mode network, and vagus nerve are involved in chronic shame patterning Why shame can simultaneously amplify and numb internal sensation and what that means for healing The double bind of shame: needing connection while bracing against it How systemic and cultural shaming layers onto developmental shame and why the nervous system cannot fully distinguish between them How shame drives substance use and disordered eating as regulation strategies and why the shame-use cycle is so hard to interrupt What post-traumatic growth looks like in relation to shame: not the absence of it, but increased range, flexibility, and capacity to stay present with it How accountability, relational repair, and allowing others to have their own experience gradually shifts the shame pattern   Chapters 0:00 - The Difference Between Feeling Ashamed and Living Inside Shame  0:33 - Welcome: Toxic Shame Through the Lens of Complex PTSD  1:54 - What Shame Actually Is: A Whole Body Physiological Response  2:14 - When Shame Becomes an Identity State  3:01 - Shame in the Body: Posture, Voice, Breath, and Withdrawal  3:34 - Systemic and Cultural Shame: When the Group Itself Is Dysregulated  5:55 - Shame as the Emotion That Represses All Other Emotions  7:15 - How Shame Develops in Complex Trauma: The Child Who Cannot Blame the Caregiver  8:48 - Everything Is My Fault as a State of Being  9:43 - Jennifer and Elisabeth Share What Shame Sounded Like at Its Loudest  11:28 - How Shame Physically Inhibits Expression  12:09 - The Double Bind: Needing Connection While Bracing Against It  14:00 - The Neurobiology: Insula, Freeze, Dissociation, and No Safe Discharge  17:31 - Large Scale Neural Patterning: DMN Loops, Reward Signaling, and Oxytocin  18:36 - What Shame Looks Like Now for Jennifer and Elisabeth  23:51 - Shame Formation: Inflammation, the Vagus Nerve, and ACE Research  26:43 - The Shame and Substance Use Cycle  30:28 - How Both Hosts Used Substances to Regulate Shame  34:15 - Systemic Shame and the Brain's Drive for Belonging  36:10 - What Post-Traumatic Growth Actually Looks Like With Shame  38:51 - Relational Healing: Repair, Accountability, and Letting Someone Love You Imperfectly  41:14 - Allowing Another Person to Have Their Experience Without Collapsing   Resources and Links NSI Foundations Bundle for coaches and practitioners: neurosomaticintelligence.com/foundations Two week Rewire Trial of guided neuro somatic training: rewiretrial.com Learn more about Elisabeth's work at brainbased.com Learn more about Jennifer's work at her YouTube channel: Sacred Synapse https://www.youtube.com/@sacredsynapse-23 Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

David Brand, housing reporter for WNYC and Gothamist, talks about the Rent Guidelines Board's preliminary vote on rent regulations for about one million regulated apartments, and other housing news.Photo:  The Queensbridge public housing development in the neighborhood of Long Island City in Queens, New York, (NewYork 1956 at the English-language Wikipedia, CC BY-SA 3.0, via Wikimedia Commons)