Podcasts about Freeze

Robbie Campo, Campo's Marina, gives his field report.

If you've ever felt like your body and your mind were working against you—stuck in stress, burnout, or exhaustion—this episode is for you.Marianne sits down with Kelly Hale, a wellness practitioner with over 25 years of experience as an occupational therapist, restorative movement specialist, and nervous system regulation expert. Kelly's not your typical wellness voice—she's a self-proclaimed former meditation dropout who discovered that healing doesn't come from doing more, but from listening within.Through her Gutsy Brain Movement, Kelly helps people move from fight, flight, or freeze into ease by blending nervous system regulation, gut health, and gentle, intentional movement. In this conversation, Kelly shares how her own health struggles with celiac disease and fertility challenges deepened her understanding of the body's innate wisdom—and how we can all learn to trust our own bodies again.Together, Marianne and Kelly explore: ✅ What nervous system regulation really means (and why it matters in midlife) ✅ How gut health and emotional well-being are connected ✅ What it looks like to rebuild trust with your body after years of disconnect ✅ Simple, everyday practices to calm anxiety and restore balance ✅ Why “healing” doesn't have to be complicatedIf you're ready to trade stress for self-awareness and exhaustion for ease, this episode will remind you that everything you need to heal already lives within you.Connect with Kelly:Website:  https://inspiredwell.com/Inner Peace Freebie: https://inspiredwell.com/innerpeaceIG:  https://www.instagram.com/inspired2wellness/FB:  https://www.facebook.com/inspiredwellnesskelly Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Steven Rodas, environmental reporter for NJ Advance Media, explains why utility costs in New Jersey have spiked over the last several years and the details of Gov. Mikie Sherrill's state of emergency on utility costs.

Website

Be prepared for the cold this weekend! Felder tells you what plants to bring inside, what to cover, and what to leave alone. Let's Get Dirty!Email Felder anytime at FelderRushing.Blog and listen Friday and Saturday mornings at 9 to The Gestalt Gardener on MPB Think Radio. In the meantime, in Felder's words, "get out and get dirty."If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tara and Lauren discuss various topics ranging from weather preparations to community updates and therapeutic approaches for families with special needs. They also discuss the importance of community support, and the need for advocacy in social issues. Grab a cup of coffee, a heating pad, and join us.

On Friday's show: Meteorologist Eric Berger of Space City Weather will fill us in on the very latest on this weekend's freezing weather. And we talk with reporters about how officials around Greater Houston and the state are preparing for the demands a weather event like this puts on the power grid and local infrastructure.Also this hour: We break down The Good, The Bad, and The Ugly of the week.Watch

Jesse Montano and Meghan Angley come to you on an Avalanche Game Day as they take their first real hard look at who may be available on the trade market, and where Colorado may have to get creative for roster solutions if there isn't a deal to be made #ColoradoAvalanche #GoAvsGo #AvsNation #NathanMacKinnon #CaleMakar #GuerillaSports #Hockey #AvalancheHockey #MileHighHockey #AvsFans #Avalanche2025 #Mikko Rantanen #AvsGameDay #NHLHighlights #DenverSports #AvalancheForever #MakarMagic #HockeyInColorado #StanleyCup #NHL This show is brought to you by RefiJet Did you know you could refinance your auto loan? With RefiJet, you could save around $150 a month—all with just a soft credit pull and zero hassle. Lower payments, flexible terms, even cash back from your car's equity. RefiJet does the work, you get the savings. Start today at RefiJet.com! The Faster, Easier way to Refinance

Dana In The Morning Highlights 1/23Forecasts are looking a little better, but officials are still prepping for the incoming freeze this weekendGoodwill Houston now offers 50% off furniture on Fridays for My Goodwill Rewards MembersFELL GOOD FRIDAY - Local bartender's fiance takes him out for nice steak dinner - 'just because'

Streaming & Download link here https://found.ee/FreezeEgoSavvy The world has had an inauspicious start to 2026, which only strengthens our resolve here at Selador HQ to be in the vanguard of the cultural fightback, using the power of music to unite, and promote love and empathy. Our boss men have this in their DNA, having been fighting the good fight for several decades – so it seems only fitting that we kick off our new year schedule with this double header, one sonically seismic cut from each of our beloved team leaders. ‘Freeze' sees Steve pick up where he left off after an epic 2025. The title is a dedication to Rob Casson, promoter of the Freeze club events in Liverpool for whom Steve played on numerous occasions, and who sadly passed away last year way too young. Steve does Rob's memory proud courtesy of an uplifting throbber which turns the energy levels up to 11, building its way to a euphoric breakdown which ushers in a peak time finale.

Tired of white dust on your dark pebble finish, shredded filter media, or the stress of a sudden cold snap? We dig into the practical, money-saving tactics that keep pools clear and equipment safe, backed by decades in the field and feedback from real service routes. You'll hear exactly why pressure washers and cartridge filters don't mix, plus the simple nozzle upgrade that speeds cleaning without wrecking pleats.We unpack calcium scale on pebble interiors with a plan you can actually use: manage the LSI slightly on the corrosive side to limit scale formation, lean on the Orenda app to get the math right, and use a sequestrant like EasyCare Butech for added protection during new-surface break-in. When deposits set hard, we explain why acid washes disappoint and why professional media blasting is the dependable reset—along with realistic costs so clients aren't blindsided.Cold weather throws another curveball. Freeze protect typically kicks on around 37 degrees and can run pumps for days without harm, but power outages are the real danger. We share a simple emergency checklist—from opening drain plugs to pulling salt cells—and why a standby generator is the best insurance in deep freezes. We also spotlight a patent-pending cartridge assembly for the Bottom Feeder and Shrimp vacs that captures 20-micron debris, transforming fine-dirt cleanups. To cap it off, we clarify how to get the most from suction-side cleaners: leave them in, let variable speed schedules do the work, and avoid hose memory by storing lines straight during parties.• why pressure washers damage cartridge filters and safer nozzle options• how LSI management reduces scale on dark pebble finishes• when to use sequestrants and when blasting is the only fix• realistic costs and cadence for bead blasting pebble interiors• how freeze protect works and what to do during power outages• a cartridge add-on that lets portable vacs capture fine dirt• best practices for leaving suction cleaners in and scheduling run timeJoin the pool guy coaching progSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

This episode analyzes a massive shift in the logistics landscape as Echo Global Logistics moves to acquire ITS Logistics in a deal creating a $5.4 billion combined entity. We discuss why this merger signals a strategic pivot toward asset control as the industry anticipates a future market turn. Attention then turns to the Southeast, where logistics leaders are bracing for Winter Storm Fern and its potential to freeze critical supply chain arteries. The forecast is drawing concern across the industry as conditions threaten to mirror the disruptions seen during the historic 2021 Texas freeze. We also break down the latest financial results from Knight-Swift, which reported a quarterly loss but signaled optimism for margin improvement in 2026. Management believes that exiting weaker players will help correct the market balance, even as rail networks also prepare for severe weather disruptions. On the international front, CMA CGM has reversed its course on returning to the Red Sea, choosing to divert ships around Africa due to safety risks. This decision highlights the ongoing volatility in global shipping lanes and the resulting inflationary pressures on transit times and fuel. Finally, we explore significant regulatory updates, including the Trump administration's support of C.H. Robinson in a Supreme Court case that could define broker liability. We also look at the FMCSA's long-awaited rollout of the Motus registration system, designed to finally crack down on chameleon carriers and industry fraud. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

More snow. More cold. Repeat. After shoveling a bit yesterday when I got home from work, it decided to snow some more in the afternoon and now I've got to shovel again today when I get out of here. In the news this morning, a Delta flight had to return to the gate after de-icing fluid leaked into the plane and soaked a passenger, a man is accused of posing as an ICE agent & breaking into someone's home, WinterFest in Green Bay is canceled because of winter, and a list of things Goodwill won't take. In sports, the Bucks lost to the Thunder last night, the Badger men's basketball team plays tonight against Penn State, the Brewers traded Freddy Peralta to the Mets, a look at this weekend's AFC & NFC Conference Championship games, and the 49ers are putting on their tinfoil hats! It's "National Hot Sauce Day", and it's also Hypothetical Thursday. Jean's question for Brian was: "Would you rather freeze to death or burn to death?" And Brian's question for Jean was: "Do you believe in heaven & hell and what do you think they look like?" Elsewhere in sports, a rundown of this Saturday's UFC 324 card, former sideline reporter Michele Tafoya is running for Senate in Minnesota, and a 4 year-old girl is getting death threats because of her NFL picks on social media. We talked about what's on TV today/tonight and we also discussed Bret Michaels' response to the claim that he wanted 600% more money than the rest of Poison for a possible 40th Anniversary tour. Plus, the Super Bowl is only a few weeks away and they are already filming & leaking some of the ads you're going to see during the game. A couple of things are trending right now, including "house burping"…which is just opening the doors & windows throughout the year & getting some fresh air inside…and "Whimsy"…which is people trying to be more carefree in 2026. Great story about a cook at Texas Roadhouse who helped save a couple from a car wreck and just received an incredible reward for his heroics! Plus, another story about a dog that was missing who's now been reunited with his original owner. Office Cora also joined us this morning to talk about what she's up to this weekend in the 715. And in today's edition of "Bad News with Happy Music", we had stories about a man in NH who's accused of breaking into people's residences and pouring queso on their furniture, a #FloridaMan who tried stealing a bunch of wine & steaks by shoving them down his pants, a female prison guard who was banging an inmate and attempting to sneak drugs into the lock-up, and a dude who shut off his heat in his apartment to save money & ended up with an ice castle instead.See omnystudio.com/listener for privacy information.

Rockets big comeback win over Spurs Houston freeze/ arctic blast CJ confidence issues

Frazer, Joe, and Andy discuss the Knights and Sharks trades, more Mitch Marner drama, and Ranger letter 2.0.

Top headlines for Wednesday, January 21, 2026In this episode, President Donald Trump's proclamation for Martin Luther King Jr. Day following early criticism, examine faith leaders' strong response to activists who disrupted a Minnesota church service, and break down three key details about the U.S. State Department's latest visa freeze, including which countries are affected.00:11 Trump releases MLK Day proclamation after criticism01:01 Christian leaders react to activists storming So. Baptist church01:53 Victim of CofE clergy abuse claims Sarah Mullaly ‘misled public'02:42 3 things to know about Trump's new immigration visa freeze03:23 AI videos of child sexual abuse surged in 2025; Grok faces probe04:20 Nigeria officials deny claims over 100 Christians were kidnapped05:12 Fernando Mendoza thanks God, drops F-bomb after championship winSubscribe to this PodcastApple PodcastsSpotifyOvercastFollow Us on Social Media@ChristianPost on XChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsTrump releases MLK Day proclamation after criticism | PoliticsNigeria officials deny claims over 100 Christians were kidnapped | WorldChristian leaders react to activists storming So. Baptist church | U.S.Victim of CofE clergy abuse claims Sarah Mullaly ‘misled public' | Church & Ministries3 things to know about Trump's new immigration visa freeze | PoliticsAI videos of child sexual abuse surged in 2025; Grok faces probe | U.S.Fernando Mendoza thanks God, drops F-bomb after championship win | Sports

Michael dives into Houston’s freeze prep mania, calls out political shape‑shifters from Cornyn to McCain, and shares the funniest real‑life traffic hacks you’ll ever hear. Plus—AI campaign ads, social media snark, fridge‑organization neurosis, and the eternal debate over Cholula vs. Tabasco.See omnystudio.com/listener for privacy information.

The All Local 4pm Update for Tuesday, January 20, 2026

Hour 1

Dana In The Morning Highlights 1/20We're watching for the potential of a strong arctic blast this coming weekendA Cypress teacher found a diamond on vacation last month with his family30% of daters say having no job is a red flag

What happens when we keep going, keep functioning, keep showing up while our nervous system quietly remains stuck in survival mode?In this episode of the Sacred Changemakers Podcast, I'm joined by Petra Brunnbauer, Mind Body Coach, founder of the Jōrni wellbeing platform, host of the globally ranked Jōrni Podcast, and author of The Functional Freeze Formula. With a Master's degree in Psychology and ongoing doctoral research in Mind-Body Medicine, Petra brings both scientific rigor and deep humanity to the conversation about chronic stress and healing.This was a conversation I truly enjoyed, and one I personally needed. I learned so much. Petra has a rare ability to name what so many people are living without turning it into pathology or self-blame. She helps us understand how long-term stress affects us across mental, emotional, physical, and energetic levels, and why so many capable, caring people find themselves functioning on the outside while feeling shut down, exhausted, or disconnected within.Together, we explore the concept of Functional Freeze, the misunderstandings about stress that keep us stuck in survival, and what becomes possible when we approach wellbeing as foundational rather than something we attend to only in crisis. We also talk about why traditional stress management often falls short, and what a truly holistic path out of chronic stress can look like.This is a conversation for coaches, leaders, and changemakers who sense that pushing through is no longer sustainable and that a more humane, integrated way of living and leading is being called forward.Key TakeawaysWhat Functional Freeze is and why so many people live in it without realizingHow chronic stress impacts us across mind, emotions, body, and energyCommon myths about stress that keep people functioning while remaining in survivalWhy traditional stress management often misses the root of the issueWhat shifts when we begin to understand and listen to the bodyHow wellbeing can become a foundation for life and leadership, not a crisis responseYou can learn more about Petra and her work through the Jōrni wellbeing platform and her book The Functional Freeze Formula. And if this conversation resonates, I invite you to listen slowly. There's a lot here that meets us beneath the surface.Learn More About Today's GuestThe Jorni website ****→ https://thejorni.comBook: The Functional Freeze Formula by Petra Brunnbauer → bio.thejorni.comPetra on LinkedIn → https://www.linkedin.com/in/pbrunnbauer/Explore Sacred Changemakers:Start your journey → SacredChangemakers.com

Fight, Flight, Freeze, Fawn and Shadow Work Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello my beautiful friends, In today's episode, we'll be talking about why your nervous system can shift into survival right when something matters to you, how that shows up as grinding, disappearing, freezing, or abandoning yourself - and how understanding that pattern can help you fulfill the things that once felt too difficult to accomplish. If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes

Nisha Mc Intyre: Constantinople's fall sparked the Renaissance. Could US immigration restrictions trigger Caribbean rebirth?View the full article here.Subscribe to the IMI Daily newsletter here. 

ICE is implicated in 2 more recent deaths. Plus, NATO faces potential internal collapse as European countries deploy troops to Greenland to deter U.S. attempts to seize the territory. Also, Trump's attempt to freeze $10 billion intended for children's welfare programs. All that and more! My comedy news show Unredacted Tonight airs every Thursday at 7pm ET/ 4pm PT. My livestreams are on Mon and Fri at 3pm ET/ Noon PT and Wednesday at 8pm ET/ 5pm PT. I am one of the most censored comedians in America. Thanks for the support!

What if confidence isn't the thing that makes great speakers great? In this episode, I sit down with former Obama speechwriter Terry Szuplat to unpack the hidden mechanics of powerful communication - including the moment Barack Obama froze mid-speech early in his career. We talk about:• Why public speaking is an experience, not information transfer• How leaders build real connection instead of sounding polished but forgettable• The biggest mistake executives make when they try to “just be authentic”• Why most corporate presentations fail before they even begin• How AI can support speakers - without replacing their voiceThis isn't about tricks, hacks, or stage personas. It's about conviction, clarity, and learning to say what only you can say.If you want to speak to influence - in meetings, on stages, or behind a mic - this episode is for you.

This week, Steve brings a new and improved version of a previously unreleased late 70s/early 80s punk rock episode of Suburban Underground, which was created during the pandemic but put on a shelf.  These artists are in this show: The Clash, The Ramones, Sex Pistols, The Dead Milkmen, Buzzcocks, Stiff Little Fingers, Dead Kennedys, Descendents, G.B.H., Hüsker Dü, Dead Boys, Channel 3, Eighth Route Army, The Vibrators, Fear, The Adverts, Bad Religion, U.K. Subs, The Damned, Agent Orange, The Adolescents, D.O.A., The Freeze, Black Flag, Pajama Slave Dancers.   Download on most podcast platforms. AI-free since 2016! Facebook: SuburbanUndergroundRadio     Instagram: SuburbanUnderground     #newwave #altrock #alternativerock #punkrock #indierock

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Wednesday, January 14, 2026. Stand Up for Your Country.  Talking Points Memo: Bill breaks down today's top stories involving Iran, ICE, and Denmark and how each could impact Trump's future. Colby Hall, Founding Editor of Mediaite.com, joins the No Spin News to debate how Trump's actions reflect a changing America and whether some states are acting in rebellion. The problem with Trump's statement that he will cut federal funding to sanctuary cities over immigration policies. Why the president is heading to Switzerland next week. Final Thought: Bill hints he's taping a special in Florida tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Headlines: We're starting in Iran, where airspace has been shut down as the US appears to be preparing for a possible strike — even though Trump says (with zero real verification) that the regime has stopped killing protesters. The internet remains mostly offline, US troops are being evacuated from bases across the Middle East, and Iran is threatening retaliation if Trump gives the green light. Meanwhile, JD Vance and Marco Rubio met with Danish and Greenland officials about Trump's ongoing obsession with Greenland, walking away with “fundamental disagreements” and a new working group that solved nothing. Several European countries responded by sending troops, aircraft, and ships to Greenland. Back in the US, DHS claims the ICE agent who killed Renee Good is suffering from “internal bleeding,” as Stephen Miller announced via DHS that ICE agents have federal immunity and that interfering with them is a felony. The First Amendment also had a rough day: the FBI searched the home of Washington Post reporter Hannah Natanson and seized her devices as part of a leak investigation — while insisting she's not the target — and the Trump administration opened an investigation into Senator Elissa Slotkin for appearing in a video urging troops to resist illegal orders.The State Department is suspending immigrant visa processing for citizens of 75 countries deemed likely to need public assistance, while also quietly expanding scrutiny of non-immigrant visas. The administration also canceled up to $2 billion in mental health and addiction treatment grants. Elsewhere, the Ford worker who called Trump a “pedophile protector” during a factory visit was suspended, Verizon users endured a widespread outage, and finally, some actual good news: US cancer survival rates are at an all-time high. Resources/Articles mentioned in this episode: AP News: Trump claims killing of Iran protesters 'has stopped' even as Tehran signals executions ahead Axios: U.S. evacuates troops from Middle East bases as Trump weighs Iran strikes Newsweek: Jonathan Ross Update: ICE Agent Suffered Internal Bleeding After Renee Good Shooting The New Republic: Stephen Miller Delivers Chilling Message to ICE as Violence Grows WaPo: FBI executes search warrant at Washington Post reporter's home Trump administration is investigating Sen. Slotkin for Democrats' video urging troops to resist 'illegal orders' AP News: US will suspend immigrant visa processing from 75 countries over public assistance concerns Axios: Trump admin abruptly cancels mental health grants WaPo: Trump makes obscene gesture, mouths expletives at Detroit factory  NBC News: Widespread Verizon outage prompts emergency alerts in Washington, New York City US News: U.S. Cancer Survival Rates Reach Record High, Report Says Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

1.14.2026 #RolandMartinUnfiltered: Day of Truth Boycott vs. Trump. Africa-Targeted Visa Freeze. White Nationalist Agenda Exposed. Minneapolis faith leaders and community activists are calling for a Day of Truth and Freedom boycott in response to Trump's Operation Metro Surge. I'll talk to one of the organizers about how boycotting work, schools, and shopping will help bring awareness. In an effort to maintain a predominantly white America, the Trump administration is pausing immigrant visa processing for 75 countries. I talk to an expert about this sweeping move, which is primarily targeted at African countries. The Trump administration has launched a campaign across various departments that utilizes images and ideas borrowed from right-wing and white nationalist circles. Heckling the convict-in-chief not only results in being flipped off by the orange man, but it can also lead to suspension. The Senate honors gospel icon Richard Smallwood. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - Whether lying is a normal part of child development or a sign of a deeper issue. - What kids are actually trying to solve when they lie and how understanding that can change the way we respond as parents. - How lying can function as a stress response, similar to fight, flight, or freeze, especially for kids with developing executive functioning. - Why pushing for confessions, lectures, or punishments often backfires, leading to more power struggles and less honesty — and what to say in the moment instead. - How to teach honesty over time without making your child feel unsafe bringing you the big stuff later on.   If your child has started lying and you find yourself wondering whether this is "normal," whether you should be worried, or how to handle it without condoning the behavior, this episode will help you respond with more calm, clarity, and confidence.     REFERENCES AND RELATED RESOURCES:

Label favouritenNick Stoynoff delivers the Selador Sessions this week, feat his & Aubrey Fry's amazing remix of Danny Howells 'Sterodrama' . Also features a new collab of Nicks with Gai Barone, plus label boss Steve Parry's new one 'Freeze'! Buy Vinyl https://shop.seladorrecordings.com/products/magic-black-plastic-volume-8 1.) Brock Van Way - Forever A Stranger [Echospace Detroit] 2.) Dominik Eulberg - Die Dunkle Biene (Robag Wruhme Remix) [Ritter Butzke Records] 3.) Steve Parry - Freeze [Selador] 4.) Zuccasam - Moonchat (Forty Cats Remix) [District Rec] 5.) Allan McLoud - Connecting Dots (Leah Marie Remix) [YOMO Records] 6.) Luciano Lozz - Tribalism [Natura Sonoris] 7.) Jamie Stevens - End Game [Bedrock] 8.) Danny In Space & Nick Stoynoff - ID 9.) Gai Barone & Nick Stoynoff - ID 10.) Elastic - Phase I [Test Pressing Recordings] 11.) Arjuna Schiks - Hua Hun (Aril Brikha Remix) [Wolfskuil Records] 12.) Danny Howells - Stereodrama (Nick Stoynoff & Aubrey fry Remix) [Selador] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Concerns are growing over detained protestors in Iran being executed, as the death toll there surges. Military lawyers are being sent to Minneapolis to assist with immigration enforcement in the city. President Donald Trump has announced a plan to freeze federal funding in sanctuary states and cities. Venezuela's interim government has released several American prisoners. Plus, the first major retailer of the year files for bankruptcy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Corallo has been a bitcoin developer for nearly fifteen years. We discuss his views on the recent bitcoin core bug, the proposed us clarity act, and the risks/mitigations of quantum computing.Corallo on Nostr: https://primal.net/mattcorallo Corallo on X: https://x.com/TheBlueMattSave our Wallets: https://SaveOurWallets.orgTen31 Quantum Report: https://www.ten31.xyz/insights/quantum-computing-bitcoin-securityEPISODE: 188BLOCK: 932276PRICE: 1030 sats per dollar(00:03:37) Bitcoin Core legacy wallet migration bug(00:07:41) Backups, edge cases, and defensive coding culture(00:07:58) Clarity Act and developer protections: SaveOurWallets.org(00:10:19) Self-custody legal clarity(00:13:12) Partisan Bitcoin ownership data(00:14:43) Surveillance and KYC/AML tightening concerns(00:20:43) Quantum threat framing and scope(00:22:10) Seed phrases enable quantum-safe proofs via hashes(00:24:58) What quantum breaks: exposed public keys, Taproot, and address reuse(00:31:21) Design choices hinge on whether insecure spend paths are frozen(00:33:43) Options: backup TapLeaf, new address types, and fee/UX tradeoffs(00:36:14) Opt-in Taproot versioning to signal post-quantum readiness(00:38:07) Adoption reality: wallet support, privacy impacts, and rollout pace(00:39:34) Freeze-or-not debate: social contract, market dynamics, forks(00:43:56) Public vs. secret quantum progress: who gets there first?(00:47:06) Fork economics: supply shocks, Satoshis coins, and market choice(00:55:01) In-system vs. out-of-system theft; why quantum is different(01:10:01) Preparing pragmatically: give future users post-quantum options(01:24:28) Timelines and hype: where quantum computing really stands(01:29:00) Final takeaways: no panicmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

Minnesota leaders are concerned about federal funding freezes for Minnesota in several programs including Medicaid, SNAP and other safety net services for seniors, children, home care workers and families. The Trump administration announced it would withhold $2 billion in funding for those programs, which the state had identified as being vulnerable to fraud.And a federal judge did not immediately grant a temporary halt to ICE's operation in Minnesota in a status conference this morning. The state wants a temporary restraining order on the ICE operation, saying the surge is causing undue cost and disruption to communities. Judge Katherine Menendez says there is no substantial case law basis to make an immediate decision.Those stories and more from MPR News. Hosted by Emily Reese. Music by Gary Meister.

We need to know, but so far there are NO answers as to the fate of the monkeys. We talk Nolan Arenado, and a torrent of positivity from our Swedish listeners comes flooding in.

In today's deep dive, Illinois and four other Democratic-led states have filed a lawsuit against the Trump Administration to block a freeze on federal funding for childcare and family services. A judge has granted a temporary restraining order blocking immediate implementation of the freeze.

Child care providers are bracing for impact amid the Trump administration's efforts to freeze roughly $10 billion in child care and family assistance funding — $5 billion of which are allocated to California.This comes amid allegations from conservative activists of fraud in the child care industry.Tuesday on Midday Edition, we hear from two child care experts about the domino effect this could have on California's child care sector and what protections exist for both families and providers.Then, Somali child care providers are reporting incidents of harassment and surveillance by strangers — including right here in San Diego.Guests:Max Arias, chair person, Child Care Providers UnitedStacy Lee, chief learning officer and senior managing director of early childhood, Children NowKatie Hyson, racial Justice and social equity reporter, KPBS

Canadian journalist Nora Loreto reads the latest headlines for Monday, January 12, 2026.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of the Mailbox Money Show, Bronson uncovers the high-reward world of land development with Brandon Cobb. They break down the two-phase process: land entitlement (securing approvals for forced appreciation) and horizontal development (infrastructure like roads and utilities for ready-to-build lots). Brandon reveals how to mitigate risks via pre-sold contracts with national builders (e.g., Lennar, D.R. Horton), structure deals with 18% preferred returns and 65% LTC debt, and capitalize on current market freezes. From Tennessee's cyclical opportunities to biohacking for peak performance (cold plunges, green smoothies, sleep optimization), discover why development offers multiple exits and legacy-building potential—perfect for diversifying beyond multifamily amid rising rates.Brandon Cobb is the CEO of HBG Capital, a real estate development and investment firm specializing in single-family residential projects. With a background in homebuilding, he now focuses on land entitlement and horizontal development, creating shovel-ready lots for major builders.00:42 - Guest Intro: Brandon Cobb01:41 - Real Estate Cycles: Sector Shifts for Optimal Returns02:29 - Phase 1: Land Entitlement for Forced Appreciation03:11 - Phase 2: Horizontal Development (Roads & Utilities)03:36 - Niche: Single-Family Lots for Builders Like Lennar04:54 - Current Focus: Pre-Sold Entitlements in Slow Markets05:38 - Structure: 18% Pref Return, 100% Equity Plays07:16 - Risk Mitigation: Builder Deposits & Double Closes09:04 - Financing: 65% LTC Debt, Builder Funds as Equity10:45 - Land Banking: Hold for Surrounding Development Gains14:26 - Timelines: 15 Months Entitlement, 1-Year Development15:36 - Market Evolution: Post-2022 Freeze to Builder Opportunities19:57 - Advantages: 3 Exits, Low Saturation in Development21:10 - Biohacking: Wealth for Full Life Enjoyment21:33 - Green Smoothies: Organic Daily Digestion Boost22:48 - Cold Plunge: Fog Buster & Recovery Enhancer24:37 - Sleep Optimization: Whoop Tracking for Foundation27:12 - Blood Tests + ChatGPT: Personalized Performance Tweaks29:36 - ResourcesCONNECT WITH THE GUESTLand Development 101: learnlanddevelopment.comJoin the Waitlist: hbgcapital.net/waitlistWebsite and E-book: hbgcapital.net#LandDevelopment#RealEstateEntitlement#HorizontalConstruction#Biohacking#ForcedAppreciation#InvestorRiskMitigation#SleepOptimization

1/12/26 PODCAST Episode #3160 GUESTS: Dr. Dave Brat, Dr. Ben Tapper, Sen. Doug Mastriano, Rabbi Menken + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth

MeidasTouch host Ben Meiselas reports on Donald Trump getting a rude awakening as world leaders freeze him out of key alliances as his belligerent behavior backfires and Meiselas speaks with former White House Deputy National Security Adviser Jon Finer about the current state of play of foreign policy as Trump weakens America's standing in the world. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sebastian Graf explains the coming rise of AI native companies. He shares four safety pillars for autonomous firms: code freeze, CICD compliance, regulatory model training, and harm-reduction finance. The episode mixes technical detail, a real Anthropic experiment, and broad governance concerns about trust and social impact. Top 3 Key Learnings AI native company pillars: Four safety pillars: code freeze, CICD, regulatory RL training, and harm reduction mechanisms. Test and freeze code: Freeze codebases and run automated tests to ensure predictable behavior and regulatory compliance. Trust via cost and trials: Lower cost and stepwise use build trust; people try low-risk services first then adopt more. About Sebastian Graf Sebastian Graf describes himself as an engineer by profession, but an educator at heart. In his work as an engineer, he is driven by the belief that technology should lift everyone, enabling people to live extraordinary lives in extraordinary ways. He acknowledges that this is challenging in a world where many technologies are built with incentives that divide society, exploit the environment, and widen wealth inequality. Sebastian is committed to reversing these incentives. His mission is to empower imagination and drive the creation of a positive social, environmental, and technological future that he believes is entirely within reach. Sebastian's linkedin: https://www.linkedin.com/in/sebastiangraf1/ Chapters: 0:00 - Intro 0:35 - Business Transformation Pitch Overview 1:09 - Sebastian Graf's Background and Expertise 2:39 - Sebastian's Mission with AI Native Companies 4:37 - Defining AI Native Companies 8:33 - Four Pillars of AI Native Companies 18:35 - Anthropic's Vending Machine Experiment 22:24 - Engineering Resilience in AI Native Companies 26:31 - Building Trust in AI Native Operations 30:47 - Quickfire Round and Closing Thoughts 34:45 - Key Takeaways and Final Reflections Resources:   Please, hit the follow button and leave your feedback: Apple Podcast: https://www.cxgoalkeeper.com/apple Spotify: https://www.cxgoalkeeper.com/spotify About the host: Gregorio Uglioni is a seasoned transformation leader with over 15 years of experience shaping business and digital change, consistently delivering service excellence and measurable impact. As an Associate Partner at Forward, he is recognized for his strategic vision, operational expertise, and ability to drive sustainable growth. A respected keynote speaker and host of the well-known global podcast Business Transformation Pitch with the CX Goalkeeper, Gregorio energizes and inspires organizations worldwide with his customer-centric approach to innovation. Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/     Mostra meno  

Is your heart pounding, your mind racing, and your body filled with an urgent need to run? You aren't losing your mind—you are stuck in a "Fight or Flight" loop.If you are experiencing a panic attack, high-functioning anxiety, or the feeling of being overwhelmed, this episode is your emergency brake. In Part 3 of our Nervous System Reset mini-series, we move from the "Freeze" response into regulating the "Sympathetic Storm."In this guided session, you will learn how to:Stop a Panic Attack Instantly: Use the neuroscience-backed "Physiological Sigh" to mechanically lower your heart rate in seconds.Hack Your Amygdala: Use Panoramic Vision to signal safety to your primal brain and turn off tunnel vision.Quiet Racing Thoughts: Shift from "Protection Mode" back to "Connection Mode" using somatic grounding techniques.Reclaim Your Safety: Powerful affirmations to convince your nervous system that the emergency is over.You cannot think your way out of a panic spiral; you have to breathe your way out. Press play to turn off the internal alarm bell and return to calm.Listen to the previous episode: Stuck on the Sofa? Breaking Functional Freeze (Ep 2)Support the Podcast: If this episode helped you find your breath again, please Rate and Review on Apple Podcasts. Your 5-star ratings help other anxious hearts find these tools.

The state of California is suing the Trump administration for freezing billions of dollars in federal child care and welfare funding. The federal government said it was withholding the funds from California and four other Democratic-led states over fraud allegations. Reporter: Daisy Nguyen, KQED San Diego is home to the nation's second largest Somali population. And recent allegations of fraud at Somali-owned child care centers in Minnesota have now spread to their community. Somali childcare providers in San Diego say strangers are now surveilling their centers. Reporter: Katie Hyson, KPBS Governor Newsom is releasing his state budget plan Friday. This comes a day after Newsom delivered his final state of the state address at the capitol, touting California as "a marvel of invention and reinvention.” Reporter: Guy Marzorati, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a million things to do, but feel physically glued to the sofa? You are scrolling on your phone, screaming at yourself to move, but your body won't listen.You aren't lazy, and this isn't just procrastination.You are experiencing a biological state called Functional Freeze.In Episode 2 of our Nervous System Reset mini-series, we explore why your nervous system slams on the gas (anxiety) and the brake (shutdown) at the exact same time. We move beyond willpower and use somatic healing to gently melt the ice.In this episode, you will learn:The Biology of "Stuck": Understanding how the Sympathetic and Dorsal Vagal systems create a biological stalemate.The "Tired but Wired" Trap: Why aggressive motivation and high-intensity exercise actually make freeze states worse.The Somatic Solution: How to use Vestibular Activation (gentle rocking and humming) to signal safety to your primal brain.A Personal Update: My recent experience with Creatine Monohydrate for focus and overcoming distraction.Timestamps:00:00 - Intro: The epidemic of feeling "glued to the sofa"01:20 - The Science: Why "Functional Freeze" happens02:14 - The Fix: Activating the Vestibular System02:52 - Guided Practice: Somatic Rocking & Pendulum movement04:24 - Adding the "Hum" for Vagal Tone06:00 - Transitioning from Shutdown to Social Engagement09:30 - Host Note: How 10g of Creatine changed my focus & workflowStart listening to melt the ice and get moving again.Did this episode help you get unstuck? If you found value in today's somatic session, please use your newfound energy to Subscribe or Follow the show. It helps keep these daily sessions free and accessible for everyone.

Venezuela remains on edge as the Trump administration preps to brief lawmakers about the US operation. We'll tell you how House Democrats are marking five years since the January 6th Capital riot. Five Democratic-led states are facing billions of dollars in funding cuts to social services and child care. More details have emerged about the Swiss bar where dozens of people died in a fire. Plus, the US' worst flu season in a quarter of a century.  Learn more about your ad choices. Visit podcastchoices.com/adchoices