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Author and Ayurvedic practitioner Heather Grzych sits down with Kirti Tewani to explore a refreshingly holistic and creative approach to beauty, wellness, and Ayurveda. They discuss everything from resisting cultural norms like gray hair and navigating natural beauty influences, to the lessons we inherit from our mothers about health. Kirti shares insights on the joy of skincare routines, the role of Ayurvedic practices like oil pulling, and the importance of listening to what our bodies truly need: including sleep, stress management, and understanding subtle cues, or our “inner body voice.” They dive into how travel, local culture, and city living affect wellness, why no one owns Ayurveda, and how even reading a single book can shift your perspective on your body and the world. Along the way, they explore how beauty and wellness are inseparable, the power of silence, and why age isn't always the culprit behind back pain - all underscoring a deeply personal, mindful, and culturally rich approach to health. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally. Kirti Tewani is an entrepreneur, storyteller, and wellness advocate who is passionate about blending ancient wisdom with modern living. With a background rooted in Ayurveda, beauty, and wellness, Kirti's mission is to make holistic living simple, approachable, and inspiring. You can find her very active on social media channels, including Instagram: https://www.instagram.com/kirtitewani/?hl=en Connect with Heather: Learn more at www.heathergrzych.com Instagram.com/heathergrzych Facebook.com/grzychheather Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online
In the 1860's the highest paid newspaper columnist in the United States spent her summer vacations in Brattleboro. She worked for a New York City paper but, during the summer months, telegraphed her columns to the paper from Main Street's American House. Her pen name was Fanny Fern and she appreciated the natural beauty of this area. Here's the story...
Send us a textJoin us for an inspiring conversation with the founder of Fatskn, Caitlin Warrington, where we dive into her journey of starting a successful skincare company, why she chose beef tallow as the key ingredient, and how she balances entrepreneurship with motherhood. We talk about the realities of building a brand from scratch, staying true to your values, and navigating business and family life. It was a delight to speak with Caitlin!The views shared in this episode are those of the guest and may not necessarily reflect the host's. Please listen with curiosity and an open mind.✨ Exclusive Offer: Get 15% off your order with code LUSCIOUS at Fatskn Skincare. Check out my favorite face lotion HERE, the copper peptide lotion HERE, and magnesium product that I recommend to my clients HERE! Connect with her on her websites and Instagram below:https://www.fatsknusa.com/https://fatskn.com/https://www.instagram.com/fatskn/?hl=en Follow the podcast for more conversations on personal development, wellness, and living intentionally.Support the showDive Deeper On Your Journey: ☆ Work 1:1 on your nutrition goals with Selin here! ☆ Let's connect on Instagram!☆ Read The Painless Period Guide☆ Purchase the gorgeous Goddess Affirmation Colouring book here.
Millions of Americans have parasites and don't know it. But the beauty treatments they're getting—Botox, fillers, even breast implants—could be making everything worse. We're exposing BII—Breast Implant Illness—and the hidden dangers your doctor isn't telling you about. Plus, how everyday toxins and heavy metals from skincare to drinking water are feeding the parasites, bacteria, and fungi already living inside you. In this episode, we're revealing the #1 mistake people make when cleansing their bodies and what you can do right now to protect yourself and your family. Our guest, Shelley Blankinship is a holistic nutritionist who helps clients reverse and prevent chronic disease through detox, nutrition, and lifestyle change. After a surprising cancer diagnosis when her children were just babies, Shelley discovered that many everyday products in her pantry, medicine cabinet, and cleaning closet were filled with toxic - yet legal - chemicals and toxins. KEY TAKEAWAYS 1. Shelley reveals her cancer diagnosis 13 years ago, and whether she had a family history of cancer 2. Why is opening the detox pathways before cleansing essential 3. The dangers of Botox that most women are completely unaware of 4. The connection of cosmetic injections to parasites, fungi, and bacteria in our bodies 5. What BII, Breast Implant Illness, is and why more women are opting for explants6. What listeners can do right now to boost their immune system and still look and feel good naturally, without increasing their body burden and toxic load è You can learn more about Shelley's offerings or book a call at https://www.shelleybholisticnutrition.com. è Find the link to her site in the show notes at HealthyHomeHacks.com. Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!
Clare's Minister of State is expressing confidence that offshore wind development can take place off the county's coast without impacting on its natural beauty. A Government proposal outlining the future of offshore renewable energy in Ireland has been launched at an event in West Clare today.
Clare's Minister of State is expressing confidence that offshore wind development can take place off the county's coast without impacting on its natural beauty. A Government proposal outlining the future of offshore renewable energy in Ireland has been launched at an event in West Clare today. The Armada Hotel in Spanish Point has been chosen as the location for the launch of the National Designated Maritime Area Plan for Offshore Renewable Energy Proposal. The document, along with its accompanying Public Participation Statement, contains a roadmap for the progression of Ireland's offshore wind sector over the coming years. Building on the South Coast DMAP for Offshore Renewable Energy approved by the Oireachtas in 2024, the National DMAP will designate sites around Ireland's coast suited to offshore wind. According to the Department of Climate, Energy and the Environment, the proposal launched today provides a “sustainable framework for developing offshore renewable energy, balancing economic growth, environmental protection, and community engagement to support Ireland's transition to a low-carbon future”. Tulla Fianna Fáil TD and Minister of State at the Department of Climate, Energy and the Environment, Timmy Dooley, believes sites can be chosen for development along Clare's coastline in a way that doesn't damage its iconic appeal. The proposal includes a timeline for public participation which states that consultation will take place in the pre-draft stage with maritime stakeholders, authorities and the public within the first three months of 2026. In early 2027, the draft National DMAP is to be published, and this will be followed by formal public consultation ahead of the finalisation of the DMAP at the year's end. Chair of the Shannon Estuary Economic Taskforce Barry O'Sullivan insists the focus must now be on delivery. CEO of the Irish Whale and Dolphin Group Dr Simon Berrow has expressed support for the development of a National DMAP from the perspective of decarbonisation. He says it's vital however that extensive knowledge of species and habitats in the ocean is acquired as part of the process.
Why Detoxing Your Home Is as Important as Diet & Exercise—Simple Tips to Start | Most Downloaded #1
Gwyneth Paltrow Shows Off Envious Figure in Bikini as Fans Rave Over Actress' 'Natural Beauty' in Makeup-Free Photos With Her KidsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thousands of people still drive to this location to be amazed by the natural beauty of this place. It makes you wonder what the first...
Welcome to Episode #244This weeks topic: Natural Beauty - products ; How you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #245
If you're curious about switching to natural beauty but not sure where to start, this episode breaks down everything you need to know. Jessica Rose, author of "Healthier Beauty," shares her journey from making DIY face masks at 11 years old to becoming a holistic beauty expert who helps women create effective, non-toxic routines.We explore the science behind clean beauty, the three ingredients Jessica says to avoid at all costs, and her practical approach to building a beauty routine that works from the inside out. Jessica also shares her exact daily skincare routine, her "beauty diet" philosophy, and simple DIY recipes you can make at home. This conversation will change how you think about what you put on your skin and in your body.Key takeaways include understanding ingredient labels, the connection between liver health and skin, why protein-loading at breakfast supports hormonal health, and Jessica's simple approach to anti-aging through food and lifestyle rather than expensive creams.About Jessica RoseJessica Rose is the Author of "Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness," Certified Nutritionist, Licensed Cosmetologist, and Holistic Beauty Expert. With over 15 years in the beauty and wellness industry, her mission is to empower women to create a wellness focused lifestyle for radiant beauty, inside and out.Jessica's journey began at age 11 when she started creating her own beauty products using kitchen ingredients. Today she specializes in helping women understand ingredient labels, create customized DIY beauty products, and develop sustainable routines that support both personal and planetary health.Connect with JessicaWebsite: https://www.jessicarosewellness.com/Book: "Healthier Beauty" - https://bit.ly/HealthierBeautyBookDiscounts Get 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/jane Get 15% off high-quality Italian olive oil with code FARMTOFUTURE: https://shop.vignolifood.com/FARMTOFUTURE Get 40% the CircleDNA's Premium DNA test with code JANEZHANG: https://circledna.com/premium Connect with Jane Z. Instagram: @farm.to.future Email: jane@farmtofuture.co Website: farmtofuture.co
Megyn Kelly is joined by The Daily Wire's Michael Knowles, host of "The Michael Knowles Show," to discuss Kamala Harris' incoherent appearance on Stephen Colbert to soft launch her new book, her bizarre comments about headphones, how the book tour doubles as a potential 2028 campaign kick-off, her rambling and empty answers, her glitching again over how she differs from Biden, the left's ongoing meltdown over Sydney Sweeney's American Eagle ads, President Trump now weighing in and praising her and the ads, the return to normal that the ads represent, Sydney Sweeney represents a return to natural beauty, our culture's rejection of the Kardashian and Lauren Sanchez affect on Hollywood beauty and social media standards,shocking comments from a Democratic Socialist leader about how he and Zohran Mamdani will remake New York and the entire government, why young people are being drawn to his candidacy, new revelations placing Hillary Clinton and Barack Obama at the center of the Russiagate hoax, why there needs to be accountability all these years later, and more. More from Knowles: https://www.dailywire.com/show/the-michael-knowles-show CHEF iQ: Visit https://CHEFIQ.com and use code MK for 15% off during our FLASH SALEFirecracker Farm: Visit https://firecracker.FARM & enter code MK at checkout for a special discount!SimpliSafe: Visit https://simplisafe.com/MEGYN to claim 50% off & your first month free!Ground News: Go to https://groundnews.com/megyn for 40% off the Vantage subscription and find the truth mainstream media doesn't want you to see. Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow
If Radical Research exists to dissect the most esoteric and weird and unique recordings in the spheres of rock and metal, then we are sorely overdue to feature the singular debut by Type O Negative. 'Slow, Deep and Hard' began life as Repulsion's one and only demo, 'None More Negative,' recorded in late 1989 and early 1990. After a name change and a contract with Roadrunner Records, the album was re-mastered, the song order re-configured, and the 7-minute "Glass Walls of Limbo (Dance Mix)" added, 'Slow, Deep and Hard' was born. Join us as we plunge into all the blood, fire and death of this completely unique album in the Type O Negative discography. Note I: The Radical Research Patreon page is now set up and ready for your patronage. We are offering tiered subscription levels for those who want a set-it-and-forget-it donation option. As ever, if you choose to support us, we are humbled and grateful! patreon.com/RadicalResearchPodcast Note II: All past Radical Research episodes can be found here, where you can also find Jeff's Peter Steele book, Soul on Fire…and more to come soon! Radicalresearch.org Note III: Our Youtube channel is firing back up again. Please access it at the link provided and please SUBSCRIBE! You'll be helping us reach even more people with your subscription and views. We'll regularly be adding many more older episodes to the channel for your listening/viewing pleasure. https://www.youtube.com/@radicalresearchpodcast4942 Music cited in order of appearance: [all from Type O Negative - Slow, Deep and Hard, 1991] “Unsuccessfully Coping With the Natural Beauty of Infidelity” “Der Untermensch” “Xero Tolerance” “Prelude to Agony” “Glass Walls of Limbo (Dance Mix)” “Gravitational Constant” Radical Research is a conversation about the inner- and outer-reaches of rock and metal music. This podcast is conceived and conducted by Jeff Wagner and Hunter Ginn. Though we consume music in a variety of ways, we give particular privilege to the immersive, full-album listening experience. Likewise, we believe that tangible music formats help provide the richest, most rewarding immersions and that music, artwork, and song titles cooperate to produce a singular effect on the listener. Great music is worth more than we ever pay for it.
If Radical Research exists to dissect the most esoteric and weird and unique recordings in the spheres of rock and metal, then we are sorely overdue to feature the singular debut by Type O Negative. 'Slow, Deep and Hard' began life as Repulsion's one and only demo, 'None More Negative,' recorded in late 1989 and early 1990. After a name change and a contract with Roadrunner Records, the album was re-mastered, the song order re-configured, and the 7-minute "Glass Walls of Limbo (Dance Mix)" added, 'Slow, Deep and Hard' was born. Join us as we plunge into all the blood, fire and death of this completely unique album in the Type O Negative discography. Note I: The Radical Research Patreon page is now set up and ready for your patronage. We are offering tiered subscription levels for those who want a set-it-and-forget-it donation option. As ever, if you choose to support us, we are humbled and grateful! patreon.com/RadicalResearchPodcast Note II: All past Radical Research episodes can be found here, where you can also find Jeff's Peter Steele book, Soul on Fire…and more to come soon! Radicalresearch.org Note III: Our Youtube channel is firing back up again. Please access it at the link provided and please SUBSCRIBE! You'll be helping us reach even more people with your subscription and views. We'll regularly be adding many more older episodes to the channel for your listening/viewing pleasure. https://www.youtube.com/@radicalresearchpodcast4942 Music cited in order of appearance: [all from Type O Negative - Slow, Deep and Hard, 1991] “Unsuccessfully Coping With the Natural Beauty of Infidelity” “Der Untermensch” “Xero Tolerance” “Prelude to Agony” “Glass Walls of Limbo (Dance Mix)” “Gravitational Constant” Radical Research is a conversation about the inner- and outer-reaches of rock and metal music. This podcast is conceived and conducted by Jeff Wagner and Hunter Ginn. Though we consume music in a variety of ways, we give particular privilege to the immersive, full-album listening experience. Likewise, we believe that tangible music formats help provide the richest, most rewarding immersions and that music, artwork, and song titles cooperate to produce a singular effect on the listener. Great music is worth more than we ever pay for it.
❤️ ♠️ WORLD SERIES OF POKER PODCAST | DARE TO BE VITAL BOOKFIVE PRIMARY POINTS of this WEEK'S PODCASTShockwave Therapy Can Dramatically Reduce Back Pain Without Surgery* A randomized controlled trial of 128 patients showed a 64% reduction in chronic lumbar back pain using focused shockwave therapy.* Benefits were sustained for over 12 months, with no major side effects.* Actionable Insight: If you suffer from chronic back pain, ask your physician whether shockwave therapy might be a non-invasive alternative to injections or surgery.Hot Baths Beat Ice Baths for Muscle Recovery* New data shows hot water immersion (108°F for 60 min/day over 10 days) significantly improves muscle regeneration after injury compared to cold immersion.* Cold baths offered no measurable recovery benefits and may hinder healing.* Actionable Insight: Skip the cold plunge if recovering from muscle injury. Opt for hot water immersion to reduce soreness, lower inflammation, and boost recovery.Nature is Medicine—Literally* A functional MRI study found that walking in natural settings reduced activity in the amygdala, the brain's fear center, compared to urban walks.* This shift lowers stress, heart rate, blood pressure, and cortisol.* Actionable Insight: Schedule regular walks in nature, ideally with a friend (aka the Vitality Trifecta), to boost mental clarity, emotional calm, and social connection.Time is Your Most Precious Non-Renewable Resource* The two keys to time optimization:* Live in the Now: Be fully present. Meaningful lives are built from stacked meaningful moments.* Think with Time in Mind: Be intentional. Invest your time like your most valuable currency.* Actionable Insight: Reduce distractions. Avoid energy vampires. Focus your time on people and tasks that align with your long-term vitality goals.Small Shifts, Big Impact: Vitality Is Within Reach* Whether it's shockwave therapy, a hot bath, a walk in nature, or a moment of intentional presence—micro-interventions can create macro improvements in vitality.* Actionable Insight: Choose one idea from this episode and implement it today—because new beginnings often come disguised as painful endings. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
"It's okay if I do this for myself and it's okay that I do this to feel more confident." "It's not just surgery, but being able to be there with them through that process." "I want you to look like you, but better." "How much of your face and how you present yourself to the world affects every area of your life." "The bottom line should be that you shouldn't let the peanut gallery determine what you do." Wayne Friedman In this revealing episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman dive into the world of plastic surgery with Dr. Angela Sturm, a compassionate and skilled facial plastic surgeon. Dr. Sturm shares her journey, discussing the delicate balance between aesthetics and functionality in her practice. She opens up about her own experience with surgery, revealing how it transformed her confidence and perspective on beauty. With humor and sincerity, Dr. Sturm addresses common misconceptions surrounding plastic surgery, emphasizing that the decision to enhance one's appearance should stem from self-love rather than external pressures. She highlights the emotional aspects of her work, recounting heartwarming stories of patients who have taken steps toward reclaiming their self-esteem after trauma or personal struggles. Throughout the episode, the trio explores the generational differences in attitudes toward cosmetic procedures, and Vinnie offers his unique insights as a father and grandfather. They discuss the importance of communication, both in the doctor-patient relationship and within families when it comes to decisions about surgery. Join us for a candid conversation filled with wisdom, laughter, and valuable takeaways about self-acceptance, the evolving standards of beauty, and the empowering journey of personal transformation. Don't miss this thought-provoking episode that encourages listeners to embrace their true selves and consider what beauty means to them. (00:00) Reena Friedman Watts: Better Call Daddy is back with more daddy drama (01:38) Talk to me about being born with your father's nose on your face (04:09) How do you decide a look for a nose versus creating one that's useful (08:41) Are there differences between men and women when it comes to plastic surgery (10:44) Some patients come in because something has happened to them or a big change (13:51) You were pregnant when you started your practice and now you're open (15:50) We have a bunch of different lasers that work for all different skin types (19:33) What's the most effective to get rid of, like, the fine lines (21:39) Communication is so important in growing a practice, I would imagine (26:16) We try to get testimonials from patients to help others make decisions (26:50) Talk a little bit about presenting yourself and coming up with a marketing plan (30:59) What happens when people get Photoshop results that aren't what they want (32:26) Have people come to you wanting extreme makeovers (35:32) Tell me a little bit about your dad and, uh, your relationship with him (37:55) What are some of the misconceptions around plastic surgery (42:33) Have you thought about what your family thinks before you get plastic surgery (47:06) Also, is there like extra certifications that would differentiate one doctor from another (50:00) The big issue with plastic surgery is that do you do it for yourself (55:11) Plastic surgery is something we have not talked about Keywords: Plastic Surgery, Rhinoplasty, Facial Aesthetics, Confidence, Beauty Standards, Med Spa, Self-Improvement, Body Image, Generational Perspectives, Emotional Healing, Cosmetic Procedures, Personal Stories, Family Dynamics, Patient Experiences, Surgical Techniques, Natural Beauty, Social Media Impact, Self-Esteem, Beauty Trends, Personal Transformation Connect with Dr. Angela Sturm: https://www.drangelasturm.com https://www.instagram.com/drangelasturm Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app
Is the future of beauty really found in a lab? Or does true sustainability lie in the soil, the roots, and the traditional ways of working with nature? In the final part of this thought-provoking four-part series, Formula Botanica CEO Lorraine Dallmeier looks ahead at the shifting definitions of sustainable beauty, and asks whether the next big divide won't be natural vs synthetic, but harvested vs lab-grown. Tune in now so you don't miss out! Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
Your clothing, curtains, and couch might be exposing you to toxic chemicals—and you probably have no idea. In this eye-opening episode of Practical Nontoxic Living, Sophia Ruan Gushée speaks with Patty Grossman, co-founder of Two Sisters Ecotextiles, to reveal what's hiding in the fabrics you use every day—and how to choose safer alternatives for a healthier home.
On this episode, Tracy shares some of the skin care and beauty tips. She utilized while going through chemotherapy, which have given excellent results. She shares how she continues to use them since they are great money, savers, and work very efficiently. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn […] The post Natural Beauty Tips appeared first on Radio Influence.
On this episode, Tracy shares some of the skin care and beauty tips. She utilized while going through chemotherapy, which have given excellent results. She shares how she continues to use them since they are great money, savers, and work very efficiently. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn […] The post Natural Beauty Tips appeared first on Radio Influence.
WXPR News for June 6, 2025
In this special episode of Skin Anarchy, Dr. Ekta Yadav is joined by Alicia Lindner, third-generation co-CEO of ANNEMARIE BÖRLIND, to explore how a family-founded skincare brand from Germany's Black Forest became a global benchmark for science-backed natural beauty. Alicia shares the origin story of her grandmother's bold philosophy—"If I can't eat it, I won't put it on my skin"—and how that ethos continues to define the brand nearly seven decades later.Listeners will get a behind-the-scenes look at how ANNEMARIE BÖRLIND blends traditional botanical knowledge with third-party clinical testing, delivering powerful results without compromising on sustainability. From sourcing pure deep spring water to refusing outside investors, the brand does everything with intention—including product development, which starts with a 15-woman R&D team and global inspiration.Discover the surprising success of their biodegradable hyaluronic acid eye patches, their cult-favorite overnight cream that changes texture through body heat, and why a complete skincare ritual still matters. Alicia also shares her views on financial sustainability, slow growth, and what it means to protect a legacy brand while innovating with purpose.Whether you're a skincare minimalist or a beauty deep-diver, this episode offers a powerful reminder that clean beauty doesn't have to choose between efficacy and integrity.Tune in to hear how ANNEMARIE BÖRLIND is setting a new standard for legacy beauty—one rooted in nature, backed by science, and built to last.CHAPTERS:(0:00) Introduction to AANNEMARIE BÖRLIND Skincare(1:06) The History of the Brand: From Grandmother to Third Generation(2:24) Keeping the Brand Relevant: Modernizing Legacy and Sustainability(4:03) Sustainability and Ingredient Sourcing(6:57) Brand Challenges: Maintaining Focus and Growth(8:21) The Importance of Product Development and Innovation(11:00) The Role of Science and Efficacy in Natural Skincare(13:02) Addressing Trends: The Rise of Eye Patches and Mask Products(26:24) Future Product Innovations and Closing ThoughtsTo learn more about ANNEMARIE BÖRLIND, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women's health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.Jen's Favorite Products for Women's VitalityAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica#478: The Role of Collagen in Joint and Bone Health with Richard Passwater#446: Your Castor Oil User's Guide#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
In this illuminating episode of the Practical Nontoxic Living™ Podcast, host Sophia Ruan Gushée and her niece Elizabeth McCormick dive deep into what they learned from holistic beauty pioneer Shiva Rose in the Ruan Living 40-Day Home Detox masterclass. Elizabeth shares her personal journey of transforming persistent skin issues with simple yet powerful natural changes. Together, Sophia and Elizabeth explore how skin conditions often reflect deeper health concerns, offering practical insights into healing from within. The episode then treats listeners to an inspiring excerpt from Shiva Rose's masterclass for the Ruan Living 40-Day Home Detox. Shiva, a renowned author, entrepreneur, and mother, reveals her favorite nontoxic beauty and self-care rituals tailored specifically for the busy, health-conscious woman. Motivated to heal her autoimmune issues, Shiva's been cultivating "kitchen medicine" ever since and addressing beauty and self-care as an "inside job." Discover Shiva's secrets to achieving radiant skin and a calmer mind through natural products, intentional rituals, and holistic practices you can easily integrate into your daily routine. Tune in for a conversation that will empower you to enhance your beauty naturally, embrace self-care rituals, and uncover the deeper messages your skin may be communicating. Key Topics: Simple, nontoxic changes to heal skin naturally The connection between skin health and overall wellness Shiva Rose's holistic beauty routines for busy lifestyles "Kitchen medicine" and beauty as an "inside job," slow beauty that's lasting Daily rituals for self-care, mindfulness, and radiant beauty You can learn more from Shiva Rose and other experts in Ruan Living's 40-Day Home Detox. Early Access Pricing for Ruan Living's 40-Day Home Detox program is available for a limited time. Click to learn more! ABOUT RUAN LIVING Grounded in the philosophy of Practical Nontoxic Living™, Ruan Living offers flexible ways for you to craft your Ultimate Home Detox™ to help you elevate your health and well-being—one thoughtful choice at a time. Specifically, we're zoned in on environmental influences—easy ones you can control—that can optimize your, and your intergenerational, healthspan and epigenetics through Practical Nontoxic Living™. Rooted in mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Ruan Living offers books, online programs, customized support, and free resources to help you create a home and lifestyle that nurtures healing and thriving. Learn more at www.ruanliving.com. ABOUT SOPHIA RUAN GUSHEE Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Throughout her suite of Ruan Living Offerings, the diversity of Home detox paths that she has created are designed to welcome you to craft your Ultimate Home Detox™—rooted in the philosophy of Practical Nontoxic Living™, which protects your joy and convenience while guiding you to avoid toxicity. Learn more about Sophia here: Sophia Ruan Gushée. ABOUT SHIVA ROSE Shiva Rose is a renowned author, wellness expert, entrepreneur, and advocate for holistic living, widely celebrated for her inspiring journey into natural beauty and self-care rituals. After battling autoimmune issues, Shiva embraced kitchen medicine and holistic practices to heal from the inside out—a transformative path detailed in her bestselling book, Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness. Shiva also shares her wisdom through her popular website, The Local Rose, and her luxurious skincare line, Shiva Rose Beauty. Her work empowers individuals—especially busy women and mothers—to cultivate radiant health, mindful self-care, and profound beauty by integrating ancient wisdom into modern lifestyles. OTHER RESOURCES MENTIONED IN THIS EPISODE Ruan Living's 40-Day Home Detox Elevate Your Snacking Habits: How to Make Collagen Marshmallows Traditional Chinese Medicine Helped My Daughter's Eczema Practical Nontoxic Living podcast episode 35 with Shiva Rose: Alchemy From Daily Rituals
- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Send Vanessa a Text MessageJessica Rose's NEW Book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and WellnessIn this episode, I sit down with certified nutritionist and licensed cosmetologist Jessica Rose, author of Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair and Wellness, to unpack the truth behind radiant skin—and it's not what most beauty brands are telling you.We explore why less is more when it comes to skincare, how over-complicated routines may be weakening your skin and immune system, and what it really means to take a wellness-first approach to beauty. Jessica shares insights on the skin barrier, toxic ingredients, the rise of Botox and fillers, and the often-overlooked connection between nutrition, stress, and skin health.If you've ever felt overwhelmed by your skincare shelf—or wondered whether your products are doing more harm than good—this episode is for you.A touch of what's covered:The science behind truly radiant, resilient skinWhy doing less can lead to healthier skinHow product overload weakens the skin's protective barrierWhat to know about toxins in skincare and makeupA wellness-first perspective on Botox and fillersThe role of stress, gut health, and nutrition in beautyRethinking your overall routine from the inside outConnect with Jessica Rose:Jessica Rose's Book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and WellnessFollow Jessica on Instagram: @jessicarosewellness_Visit Jessica's Website: www.jessicarosewellness.comFollow Jessica on YouTube: @jessicarosewellnessFollow Jessica on Facebook: @jessicarosewellnesssFollow Jessica on Twitter (X): @JessRoseAuthorConnect with Vanessa and the Podcast:All My Favorites + Exclusive Discounts: LinktreePodcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessa
Terry Worthington is a Farmer at ‘Four Corners’, a 7,000-acre livestock operation near Condoblin. Terry’s business is split between trade and agistment of cattle and bare breach Merino sheep, and breeding composite cattle. In this episode, Terry opens up about how his approach to farming has become simpler over time and has reduced stress for himself and his livestock. He also discusses how his appreciation for the differences between his property and his neighbours has helped him improve the health of the soil, native pastures, and shrub systems, and how a shift in his thinking and a desire to move away from ploughing and cropping has led to the establishment of previously unseen pastures. Local Land Services Senior Natural Resource Officer, Jasmine Wells, caught up with Terry on a beautiful day at ‘Four Corners’. This episode of Seeds For Success is supported by the Australian Government through funding from the Natural Heritage Trust under the Climate Smart Agriculture Program. Resources and links: Condobolin and Districts Landcare Nominate a Mate: If you'd like to nominate a mate (or yourself) as a potential future guest on the podcast, you can do so here: Nominate a Mate for 'Seeds for Success'. Connect: Central West LLS website Central West LLS on Facebook Central West LLS on Twitter Central West LLS on YouTube The views contained in this podcast series are not necessarily endorsed by Central West Local Land Services. Listeners are advised to contact their local office to discuss their individual situation. This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.
Send us a textThis podcast originally ran on July 11, 2024In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis.They explore Kim's extensive career when she dominated the modeling industry. They talk about what it was like to appear on over 500 magazine – sometimes all of them at once – and cover her journey through competitive sports, her faith, clean living, marriage and menopause.Kim shares personal stories about her transition into menopause, her choice to use hormone therapy – and the controversial delivery method of pellets – and how she navigates various health claims and misinformation prevalent in the social media age.They also discuss the impact of environmental disruptors on health and, possibly, menopause, the evolving standards of beauty and self-image in aging, and the importance of self-care, self-inquiry, adaptation and outreach in midlife.Highlights:02:32 Kim Alexis on Social Media and Going Viral03:01 Natural Beauty and Aging Gracefully06:06 The Modeling Industry Then and Now10:54 Health, Fitness, and Post-Modeling Career12:30 Navigating Nutrition and Wellness Trends21:13 Adapting to Life's Changes21:19 Skincare from the Inside Out22:32 Personal Skincare Routines23:45 Hormonal Shifts and Menopause28:33 Hormone Therapy Controversy33:21 Emotional and Soul Searching36:49 Finding Love Later in Life39:02 Advice for Reinventing Yourself42:40 Future Plans and Giving BackJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information
Starting a beauty brand is one thing – scaling it internationally is another challenge entirely. In this episode of Green Beauty Conversations, Lorraine Dallmeier – Chartered Environmentalist, Biologist, and CEO of Formula Botanica – is joined by Karmen Novak, founder of Flower and Spice, who shares how she turned her passion for botanical skincare into a thriving global brand. What began as a kitchen experiment quickly evolved into an international business. Karmen shares how she tackled the challenges of distribution, investment, and branding, all while expanding into one of the world's most competitive beauty markets – China. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
Explore Calimesa, CA: Community, Business Growth, and Natural Beauty.On this episode of the Outdoor Adventure Series, we're thrilled to have Melissa Monroe with us. Melissa is the President of the Calimesa Chamber of Commerce and a financial advisor for Modern Woodmen of America. Calimesa, CA, is located in the picturesque Inland Empire. Melissa shares her experiences growing up in this rapidly evolving community, highlighting the unique blend of small businesses, stunning natural landscapes, and the balance between growth and conservation. Whether you're a nature enthusiast or an entrepreneur looking to put down roots, this episode is packed with stories, insights, and local charm.DISCUSSIONOverview of Calamesa, CaliforniaGeographic location of CalamesaProximity to major areas like mountains, desert, beaches, and Los AngelesHistory and Growth of CalamesaThe development of Calamesa and its surrounding areasStriking a balance between development and preserving natureOutdoor Experiences in CalamesaOutdoor recreational areas like apple orchards and the mountainsBusiness Environment in CalamesaHow the Chamber supports local businessesResources and workshops for new and existing businessesCollaboration with city authorities and organizations like the SBDC.Highlighting Unique Local BusinessesMention of Downright Brewed coffee shop and their special employment program.The Enchanted Cedar Yoga & Holistic Healing and its unique offerings.Fire Rock Burgers and Brews is a community hotspot.Promotions and Marketing of CalamesaTourism and economic developmentPreservation of the green spaces alongside business growthImportance of Community EngagementThe Welcome Bag initiative for new residentsPersonal touchpoints in welcoming and informing new community membersLEARN MOREVisit the Calimesa Chamber on their website at https://www.calimesachamber.com/ or on these social sites:Facebook: https://www.facebook.com/calimesachamberofcommerceInstagram: https://www.instagram.com/calimesachamber_of_commerce/YouTube: https://www.youtube.com/channel/UCsgiuXoSDWD-8DLj2pQCVnwNEXT STEPSIf you enjoy podcasts devoted to outdoor adventure, find us online at https://outdooradventureseries.com. We welcome likes, comments, and shares.KEYWORDSCalimesa Chamber of Commerce, Inland Empire, Outdoor Adventure Series, Podcasting#CalimesaChamberofCommerce #InlandEmpire #OutdoorAdventureSeries #PodcastIngMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch
SHOP Riman.com/DRKAZER BECOME A PLANNER Riman.com/DRKAZER GET STARTED WITH PEPTIDES DianeKazer.com/PEPTIDES What if I told your Beauty Routine is F*cking with your Hormones & Causing Can$er? And it's expanding your waistline? And making you infertile. Slaying your sex drive… Causing you night sweats… Awakening you in the night with ‘Wait why am I WIDE awake'? Yes…for 95% of women, their beauty and personal care routine is THAT bad. AND…for men too! In a world where beauty and brawn often comes at the cost of health, two women doctors are flipping the script. Join me, Dr. Diane Kazer and one of my besties, Dr. Rimka—leaders in the fields of peptide therapy, emotional healing and non-toxic beauty—as we reveal what's possible when you ditch toxic injectables and synthetic skincare for something smarter.
Tommy Tiernan rejects wind farms on the grounds of desecration of that area of natural beauty. Do you agree with him? Shane and Ciara gave their view.
If you love looking relaxed and put together—without the effort showing—this episode is for you! The Natural Look is all about low-maintenance beauty and style that feels comfortable, chic, and effortlessly polished.Lisa shares easy-to-follow steps to achieving a smooth, natural, long-lasting finish with your mineral powder foundation, which not only enhances your skin but also provides built-in natural sun protection. Simple steps for a naturally gorgeous complexion!Linda defines what it means to dress with natural style—an effortless way of dressing that is comfortable, polished, and never fussy. She breaks down an easy formula for putting together casual, stylish outfits that feel as good as they look.Whether you're streamlining your beauty routine or curating a wardrobe that works with ease, this episode will help you master The Natural Look with confidence.Tune in now and embrace effortless beauty & style!Mentioned in the Episode:S7 Ep5 “Sunscreen Secrets” episodeRosy Glow Kabuki BrushS9 Ep5 “Stay Cool & Look Hot with Summer Style & Flawless Faux Tan”S11 Ep5 “Dressing Your Personality”Linda's “Color Me Stylish! Online Course Find Linda & Lisa:Style With Linda WebsiteLinda's Self-Guided Color & Style CoursesSimple Beauty Minerals InstagramSimpleBeautyMinerals.com**DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.
In today's episode, we answered your guys questions you submitted and also gave you advice on a couple situations! We touched on natural beauty hacks, our first jobs, creating merch, and some life & boy advice. FOLLOW THE PODCAST:ouryoutube @beforrealpodcast_ourinstagram @beforrealpodcast_ourtiktok @beforrealpodcastingFOLLOW US:Talia'sinstagram @taliamathersMichaela'sinstagram @michaelabentoTalia'stiktok @taliamathersMichaela'syoutube @michaelabento
Could your daily beauty routine be making you sick? Most women apply 20-25 personal care products a day—loaded with hidden toxins that disrupt hormones, overload the liver, and even increase the risk of infertility and cancer. But what if clean beauty could be more effective, cost-efficient, and safer than the products you're using now?On this episode of Keeping Abreast, I sit down with Trina Felber, founder of Primal Life Organics, a clean beauty expert, registered nurse, and best-selling author, to uncover:
Known for its lush surroundings, Madeira offers some incredible hiking opportunities that come with amazing views. Joining Stevie to talk more about Madeira is Maria Kru from Picture the World, a fantastic photography and travel blog.Show Notes ⬇️ Published on 3/7/25 Timecodes0:00 - Intro1:25 - Madeira's Natural Beauty and Where it's Located3:53 - The History of Madeira6:44 - The Weather and Times of Year to Plan a Trip to Madeira8:27 - Hiking in Madeira10:56 - The Beaches in Madeira14:12 - Whale Watching in Madeira16:15 - Festivals That go on Throughout the Year in Madeira21:19 - Stay Connected with Picture the World24:55 - Maria Kru is a Student of TravelCheck Out Picture the World's Madeira eBook GuideRead More About MadeiraFollow Picture the World onYouTubeInstagram
Lori Fish Bard is a licensed clinical nutritionist and board certified integrative health coach, and long-time client of Oasis. After finally becoming comfortable with her curls, Lori found her hair thinning after childbirth, and discovered she had an autoimmune disorder called Hashimoto's thyroiditis. She began a journey of learning about the integrated effects on the body of hormones, diet, gut health, and more. Now, as a nutritional counselor, Lori takes a holistic functional approach, looking at digestive and gut health, metabolic syndrome, thyroid health, autoimmunity, celiac disease/gluten sensitivity, and food allergies or sensitivities to help people develop sustainable habits and live a healthy, nourished, balanced life. She played a significant role in helping Wafaya and the team at Oasis learn how to better their own health, including some tricks that benefit hair and scalp health as well. Learn all about those and some other simple things to help improve your health from head to toe!In this episode:Postpartum hair loss is a fairly common, but temporary, phenomenon resulting from hormonal changes during and after pregnancy.A study on black seed oil's effect on thyroid in rats. Essential oil aromatherapy reducing fatigue in women with hypothyroidism. More on the microbiome and immune system.GI-MAP (Gastrointestinal Microbial Assay Plus) testing is a relatively new technology, and while manufacturer Diagnostic Solutions defends the results, independent testing has shown low reliability and high false positives. If you are experiencing gastrointestinal issues you should consult your physician about options. Studies have linked sugar to inflammation and metabolic disorders, and shown addictive qualities which may indeed trigger a higher reward response than cocaine in test animals.Studies have linked pesticides to gut microbiome changes and secondary effects on hosts.The Environmental Working Group provides the Dirty Dozen and Clean Fifteen lists based on up-to-date USDA data. While the link of specific foods to inflammation is often debated, certain diets have been linked to anti-inflammatory results. Hosted by Ausha. See ausha.co/privacy-policy for more information.
In this heartfelt episode, Coach Tyler and Dr. Lisa sit down with Bella Davis, a passionate advocate for body positivity and self-acceptance. Bella shares her inspiring journey from struggling with body image and an eating disorder to embracing self-love and empowering others through social media. Together, they dive deep into the importance of rejecting societal pressures around appearance and body standards. Bella discusses how vulnerability and authenticity can foster a supportive community and help others feel seen and heard in their own struggles. This conversation is a powerful reminder that self-kindness is the first step toward lasting change.Mentioned in this episode:Quiz midroll 2025Have WeShape build you a better workoutClick link to try WeShape free!weshape.com/free Have WeShape build you a better workout
In a world obsessed with quick fixes and beauty standards, it's time to embrace a more natural, holistic approach!
SummaryIn this engaging conversation, DJ Nova Fresh and his guests explore a range of topics from emotional challenges in the workplace to navigating racial dynamics and the complexities of resignation and severance packages. They discuss the importance of leadership and employee connection, the impact of federal job cuts, and the need for financial education. The conversation also touches on public perceptions of remote work, the dangers of privatization, and the significance of authenticity in dating and relationships. In this engaging conversation, the hosts explore various themes surrounding relationships, including the significance of personality over physical attraction, the complexities of modern dating, and the importance of authenticity and self-discovery in love. They discuss deal breakers, the impact of celebrity relationships on public perception, and the dynamics of financial expectations in dating. The conversation emphasizes the need for healing and personal growth in navigating romantic connections.TakeawaysEmotional challenges can significantly impact work performance.Racial dynamics in the workplace require careful navigation.Understanding the implications of resignation is crucial.Effective leadership involves connecting with employees on a personal level.Federal job cuts can have widespread consequences.Financial education is essential for making informed decisions.Public perception of remote work can be misleading.Privatization may not lead to better outcomes for employees.Authenticity is key in dating and relationships.Small gestures can have a big impact in personal connections. Personality can often outweigh physical attraction in relationships.Deal breakers vary from person to person, but common ones include physical traits.Natural beauty is preferred by many over artificial enhancements.Celebrity relationships can influence public perception and expectations in dating.Self-discovery is crucial in understanding what one wants in a relationship.Chapters00:00 Introduction and Emotional Challenges06:28 Leadership and Accountability11:14 Impact of Federal Workforce Cuts13:37 The Importance of Legal Guidance16:19 Remote Work and Public Perception18:37 Navigating Job Security and Community Support24:17 Asking for Help: Overcoming Pride26:09 Financial Struggles and Support Systems26:38 The Evolution of Dating: From Coffee Shops to Fine Dining27:55 Cooking as a Love Language: The Value of Homemade Meals30:16 Gas Station Etiquette: Who Pays on a Date?33:31 Romantic Expectations: Balancing Experiences and Finances36:45 Leading with Honesty: The Importance of Authenticity in Relationships38:22 Lessons Learned: The Impact of Small Gestures in Relationships41:14 The Importance of Personality in Attraction41:37 Physical Attraction vs. Personality42:48 Deal Breakers in Relationships43:01 Natural Beauty vs. Weaves44:58 The Impact of Social Media on Relationships46:18 The Dynamics of Relationships and Breakups48:41 The Role of Money in Modern Dating51:43 Expectations in Dating and Relationships59:23 The Importance of Love and Responsibility01:00:58 Character, Consistency, and Goals in Relationships01:02:32 Navigating Relationships and Intentions01:04:52 The Challenge of Letting Go01:07:45 Healing and Emotional Intelligence01:09:29 The Journey of Self-Discovery and Healing01:11:29 The Role of Communication in Relationships01:13:21 Reflections on Past Relationships01:16:24 The Constant State of Healing01:17:48 Closing Thoughts and Future Aspirations Hosted on Acast. See acast.com/privacy for more information.
In this episode of Skin Anarchy, host Dr. Ekta sits down with Karrueche Tran, Emmy-winning actress and founder of Ruechi Beauty, to discuss the power of authenticity in beauty. From navigating Hollywood's beauty standards to creating a brand that celebrates self-care and simplicity, Karrueche shares her personal journey, the inspiration behind Ruechi Beauty, and why less is truly more when it comes to skincare.After years in the spotlight, Karrueche found herself drawn to a more holistic approach to beauty—one that prioritized confidence, mindfulness, and real self-care over heavy trends or quick fixes. Her brand, Ruechi Beauty, reflects this philosophy, blending her African American and Vietnamese heritage with thoughtfully designed products that enhance natural beauty.A standout from the line is the Nano Mister, a travel-friendly tool inspired by on-set beauty hacks that helps refresh makeup, reduce puffiness, and keep skin hydrated throughout the day. With a focus on high-performance yet minimal skincare, Ruechi Beauty is all about embracing natural confidence and making self-care an effortless, everyday ritual.Karrueche also opens up about the pressures of beauty standards, the impact of social media, and why she encourages a more balanced approach to skincare and self-image. She shares how she navigates her own beauty journey and how Ruechi Beauty is designed to support others in feeling their best—without overcomplicating the process.Tune in for an inspiring conversation about redefining beauty, embracing cultural influences, and learning how to cultivate confidence from the inside out.To learn more about Ruechi Beauty, visit their website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Are you ready for three simple skincare hacks that might just shake up your routine? Why do I skip my morning cleanse—and why could this help maintain your skin barrier? What's the surprising benefit of giving your skin a day off each week? And how can a humble ingredient like castor oil play a role in your beauty regimen? Tune in to hear why these tips work for me and how they could simplify your skincare while supporting healthier, glowing skin! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care What to Expect in 2025: Skin Trends, Topics & a Sneak Peek for The New year! Swiss Secrets with Dr. Tina Meder – Microbiome-Friendly Skincare
Are you ready to get a sneak peek into the exciting plans for 2025? I'm so excited for 2025, are you?? What new experts could transform your beauty and wellness routine next year? How is the Lapree Beauty app evolving to bring you even closer to a supportive, interactive community? And why is rebounding the next big thing for lymphatic health? Tune in to hear all the details, plus how you can shape the future of this podcast! Let's start now Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care Swiss Secrets with Dr. Tina Meder – Microbiome-Friendly Skincare Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42!
What inspires a beauty brand built on nature, heritage, and sustainability? On this week's Spa Skin and Beauty podcast, i'm thrilled to chat with Ere Perez, founder of Ere Perez Natural Cosmetics. Tune in as we uncover: Why jojoba, avocado, and other natural ingredients are key to her product line. Her top tips for creating a minimalist skincare routine that truly works. Plus, Ere shares a favorite makeup tip she's learned over the years and how she sneaks in self-care as a busy mom and founder exclusively inside our lapree beauty app! Don't miss this inspiring conversation with a true natural beauty trailblazer. Listen now to Spa Skin and Beauty! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Swiss Secrets with Dr. Tina Meder – Microbiome-Friendly Skincare Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42! Behind the Glow: Blair Lancer Talks Skincare, Holiday Kits, and Growing Up in a Dermatology Dynasty
Doro and Tricia welcome Dr. Sarah Villafranco, founder and CEO of Osmia, a clean beauty brand. She shares her journey from emergency medicine physician to founder of her company, discussing the challenges of Western medicine, her passion for natural skincare, and the impact of synthetic ingredients on skin health. Dr. Villafranco emphasizes the importance of understanding skincare ingredients, the benefits of natural products, and the need for self-reflection in beauty choices, including cosmetic procedures from hair dye to Botox and fillers. She also offers insights into complex skin conditions like eczema and dermatitis, the role of endocrine disruptors, and practical tips for starting a skincare routine with Osmia products. Dr. Villafranco educates listeners on the value of natural ingredients, the effects of environmental factors on skin, and how to address common skin issues. Through personal experience and practical advice, she encourages embracing individual beauty and prioritizing skin health. This is the second of a two-part episode. To receive 20% off your first order with Osmia, use code: HEALTHGIG (one use per customer)
Hello my people! Let's have a fun little episode where we sit and talk about all the best beauty tips I have gathered in the past year that has been making a huge difference on me. I am a huge believer in look good, feel good and have been testing so many different beauty tips and tricks to share with you guys. As someone who struggled with acne for years, I do not take self care or skincare lightly. Thank you all so much for your constant love and support, I appreciate each and every one of you. Link to all my current skincare: https://www.amazon.com/shop/influencer-e333d6b9/list/AUOIC648VYA2?ref_=cm_sw_r_cp_ud_aipsflist_0MY542VM9V0EZZNB77KH Other links: https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello my people! Let's have a fun little episode where we sit and talk about all the best beauty tips I have gathered in the past year that has been making a huge difference on me. I am a huge believer in look good, feel good and have been testing so many different beauty tips and tricks to share with you guys. As someone who struggled with acne for years, I do not take self care or skincare lightly. Thank you all so much for your constant love and support, I appreciate each and every one of you. Link to all my current skincare: https://www.amazon.com/shop/influencer-e333d6b9/list/AUOIC648VYA2?ref_=cm_sw_r_cp_ud_aipsflist_0MY542VM9V0EZZNB77KHOther links: https://linktr.ee/foryoufromeveWebsite + Services: https://www.foryoufromeve.org Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Skincare Anarchy, host Ekta Yadav sits down with Carmindy Bowyer, founder of Carmindy Beauty and the makeup artist known for her empowering approach to beauty. Carmindy shares her journey from working in high fashion to becoming a TV makeup expert on TLC's What Not to Wear, and how she built her beauty brand around celebrating natural beauty.Carmindy's signature Five-Minute Face routine simplifies makeup with just five essential products, designed to enhance each person's natural radiance. Rather than following beauty trends that focus on heavy makeup and contouring, her approach encourages women to embrace their unique features with minimal effort. The conversation touches on how makeup can empower rather than conceal, and how Carmindy's philosophy promotes confidence, authenticity, and simplicity in a world full of overwhelming beauty standards.Carmindy Beauty offers accessible, high-quality products that work for all skin tones and ages. Tune in to hear Carmindy's refreshing take on beauty, and how her brand aims to inspire confidence and self-expression in every woman. If you're ready to embrace effortless beauty, this episode is a must-listen!To learn more about Carmindy and to shop their products, visit their social media and shop the products on Amazon. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions. Hosted on Acast. See acast.com/privacy for more information.
It's no surprise that our current culture pushes unrealistic expectations of beauty.From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty is hurting us physically and emotionally.But what does the Bible tell us about beauty? How can you care for your beauty in ways that are not harmful to your body? What does it look like to steward and care for your beauty and body in a God-honoring way? What does a countercultural approach to beauty look like on a practical level?That's what this episode explores as Jordan brings you into a conversation about returning to natural beauty in a world of unrealistic (and unhealthy) beauty standards.Tune in to learn:What the Bible has to say about beautyThe dangers of modern culture's unrealistic beauty standardsThe difference between vanity and honoring our femininityHow to care for our bodies from the inside out firstHow to prioritize safer and more natural options for beauty treatmentsWhat it looks like to take a countercultural approach to beautyWant to dig deeper? Check out these resources mentioned in this episode:EP 169: 3 Steps to Balance Your HormonesEP 170: Cycle Sync to Improve Productivity, Relationships and HealthEP 310: The Link Between Mental and Hormonal HealthEP 283: How to Nourish Your Body with Real FoodIG post on countercultural beautyCrunchi (Use THIS LINK for $10 off your first Crunchi order)