Lauren is a self-loving girl in Milwaukee who is navigating her 20s + its interesting to say the least. Lauren, whom always struggled with self-love, teaches you - with weekly advice, to become a better you holistically! Weekly Lauren will hold conversati
hiiii so glad you're here and we can't wait to see what God does with this podcast + community we are building! love ya xx, lo
hiiii so glad you're here and we can't wait to see what God does with this podcast + community we are building! love ya xx, lo
hiiii so glad you're here and I can't wait to see what God does with this podcast + community we are building! love ya xx, lo
hi again, lets not pretend like I haven't done this before. I'm back for good this time let's be real. new name new season new me just kidding I'm still trying to figure life out but realized that I kind want to air it all out on here, so here we go. join me for szn 2 lets get it rate and follow the podcast cause I like talking and personally I think a lot of people need to hear what I have to say. this episode is airing on a saturday morning, but who knows when the other ones will air so turn on those notifications/ringers + stay tuned. much love
Lauren takes a step into her most confident self, almost unintentionally. She gives you a hard truth that's been on her mind about who you can be, what your potential is. Hopefully you find this podcast helpful, if you do give Grow With Lo a rate, review and follow along! THANK YOU FOR LISTENING Keep up with Lauren's life and the podcast below! main insta - laurmwil pod insta - growwithlopod xx lo
Today Lauren talks about the 'good times' and memories and about two things she thinks has helped her be a little more present in her life, as well as sharing a perspective change. Lots of exciting things to come!! Please rate and follow the podcast, it would mean so much. THANK YOU FOR LISTENING Keep up with Lauren's life and the podcast below! main insta - laurmwil pod insta - growwithlopod Xx lo --- Send in a voice message: https://podcasters.spotify.com/pod/show/laur-mwils2/message
Well Well Well, looks who's back. Lauren welcomes herself back and her new podcast in this episode. She chats a little about why she left for 7 months, what to look forward to with the new podcast, she laughs with herself, and she is smiley on her birthday. She is excited for this new opportunity and she couldn't think of a better way to introduce this change then ON HER 23RD BIRTHDAY!!! Wish her a happy birthday and rate this podcast! Keep up with Lauren's life and the podcast below! insta main - @heylaurmarie insta pod - @growwithlopod --- Send in a voice message: https://podcasters.spotify.com/pod/show/laur-mwils2/message
Welcome to the Second Episode Of The Series: Season Of Change. This episode Lauren sits down with Bethany Simko to discuss advice tips and tricks for a holistic life. Bethany does it all from health, wellness, mental health, workouts and more. Learn how to balance and stay consistent in all the pillars in your life to execute them well. Support Bethany below on all of her socials! TikTok: https://www.tiktok.com/@bethanyysimko?_t=8WCNQaLihGk&_r=1 Instagram: https://www.instagram.com/bethanyysimko/?hl=en As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram + TikTok!! Pod Insta: https://www.instagram.com/heresthelodown/?hl=en Pod TikTok: https://www.tiktok.com/@heresthelodown?_t=8WCNQaLihGk&_r=1 Main Insta: https://www.instagram.com/laurmwil/?hl=en Main TikTok: https://www.tiktok.com/@laurmwil?_t=8WCNQaLihGk&_r=1 lets chat! Xx lo
Welcome To The New Series: Season Of Change. In this episode you will found out what Lauren has been up to for the last month of no podcasting. Stick with this series and you will notice such a change in yourself as long as you DO THE WORK. Lauren is so excited for this series and she explains why in this first episode. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Pod Insta: https://www.instagram.com/heresthelodown/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
Take a listen to Cassie and Laurens conversation covering traveling, relationships, faith, dreams and futures. Theres a lot to learn from this hour episode. The things discussed can change your perspective and your look on situation and conflicts in life. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. LETS SUPPORT CASSIE!! Cassie's insta: https://instagram.com/cassielightt?igshid=YmMyMTA2M2Y= Cassie's tiktok: https://www.tiktok.com/@cassielightt?_t=8V8Hw0N0Y0s&_r=1 Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Pod Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
Ever feel like you are overextending yourself? You might be. Sometimes it's hard to admit you need a breather. Heres me telling you how I realized I needed a breather. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Pod Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
Find out why I named my podcast the name I did... or did I? + also find out what lesson I was able to pull from it. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Pod Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
As humans we go through life connecting with thousands and thousands of people. So its pretty normal to go through friends frequently and maybe you can't help but feel like its your fault. Maybe you feel like friendships take a tole on you daily and it's getting exhausting. If that's the case, listen to this episode I promise something will get answered or sparks will start popping in your head. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Pod Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
This episode was filled with great information on how to handle perspective and the change of the world we live in. There is so much to talk about but this is a glimpse into some of the things that you can do to improve your view on different aspects in your life under one common denominator. PERSPECTIVE. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Pod Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
This weeks episode I was able to sit down and talk with Braeden and Jordan whom have such good intentions with their brand they started. Who doesn't want to learn to be their true self? Braeden, Jordan and myself started conversation about the changes we have faced over the years as a whole, how their brand came to be, some responses and questions you guys sent in, and how you get to choose what you allow in your life and how you react. It's all about evaluating yourself. Theres a couple things you can do to spread their brand and support them!! 1. Head on over to their podcast: https://open.spotify.com/show/37zEeyhZaJCQwVgRB7N5KR?si=XwwxLSZ4SVWlJ4jCAuLScw 2. Buying some awesome merch at: https://www.authenticvibesonly.com/ 3. Following their instagram: https://www.instagram.com/authentic.vibes.only/ As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Lets chat, follow me on my Instagrams: Podcast Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en Xx lo
TGI - what ?? MONDAYS So many fun, new and exciting things happening with this brand, as well as my life in general. We discuss life recently and how some setbacks changed my routine in a bad way. Can't wait for you to hear the next episode based off of what we talk about in this one. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Podcast Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
On this weeks episode, Lauren chats with Bri about starting a business, getting through ups + downs of life, relationships, college + so much advice given to you listeners!! If you are ever hesitant or stuck in your life, give this episode a listen! As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram Podcast Insta: https://www.instagram.com/lodown.pod/?hl=en Main Insta: https://www.instagram.com/laurmwil/?hl=en lets chat! Xx lo
Well, summer it on its way + fast. This episode is all about something I struggle with year round but becomes way more evident when the warm weather appears. I am working on and will always work on this skill we call confidence. I have a lot of great things to say in this episode. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram @lodown.pod + @laurmwil , lets chat! Xx lo
Welcome back to the lo down!!! This episodes comes from a response I got from an instagram story. I took the time to really understand it, to be able to answer it. Sometimes being present sounds so difficult but I give one tip that helped me this last month to become more present. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram @lodown.pod + @laurmwil , lets chat! Xx lo
Welcome back to the lo down!! Welp, my first video upload, + I hope it works on your end. I wanted to share these few things I do to help me get back on track to accomplish and be the person I want to be. As always, I hope this episode resonates with you and you can relate it and put it to use in your own life. Text or DM me your feedback. I appreciate and love all of the support. Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram @lodown.pod + @laurmwil , lets chat! Xx lo
This series is all about questions YOU guys submit to me, anonymously!! Go to my linktree in any of my instagram bios and submit a question or a story for me to answer and share! I appreciate and love the support so much. If I can help support you and your small business in any way let me know, I'd love to help. Don't forget to rate and follow the podcast, maybe even share it on your story!! It would mean so so much to me, with doing so it could reach someone who really needs to hear it. Follow my insta @lodown.pod + my main insta @laurmwil & connect and chat with me Xx lo
Feel like you aren't enjoying your life like you should? Feel like your behind? Your stuck? Your wondering how to get out of a rut? Welcome back to the lo down!! Find out why I took a week off and the answers & advice to all these questions. I share my personally journey as always but I'm still learning along with you guys so let's learn together Text me or DM me your feedback! I appreciate and love your guys support. Don't forget to rate & follow the podcast, maybe even share it on your story!! It would mean so so much to me, doing so it might reach someone who really needs to hear it. Follow me on Instagram @lodown.pod + @laurmwil & chat with me!! Xx lo
Guys - this episode had some hoops and jumps because of zoom and the connection. Nevertheless we had great conversation and by all means, Kerigan is a natural with speaking to people and reaching those whom need to hear real real situations and overcoming them. So thank you Kerigan for coming on and I hope it isn't the last, you are so so good and a great friend! Here are Kerigans handles: Instagram personal - kerigan.denae Instagram store - tangled.hangers TikTok - kerigan.denae Go support her!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
Just listen... these descriptions are giving away too much ;) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
Y'ALL I got the chance to have such great conversation and ask questions to such a bright and brilliant woman! She speaks so intentionally and I know you all will resonate with this so well. Thank you Reilly for coming on and sharing your story with the listeners and myself. Bring your notebooks + enjoy!! THANKS A MILLION
Hey yall!! We are finally in double digits and we hit the thousands for listens, how crazy?? This episode is all about spring break and what I learned along the way. A very simple episode but has a lot of meaning and I am very gratefult o have experienced it. Enjoy XOXO love yall --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
ANOTHER NEW SERIES ALERT What is up everyone!! Welcome back to the Lo Down In this episode we will answer two anonymous questions from the Questions for Lo link. This link is available in my link on my instagram lodown.pod The questions asked: Hi Lauren I am so happy you are doing this and I'm glad I'm pushing myself to be involved + I will continue to ask questions. So here is my questions, how did you choose to distance yourself? But also how did you feel when you did? I hope these answers those questions in a broad way and maybe you relate to my expierences that I share in this episodes + helps push you to make a decision about friendships and your life. Thank you always for supporting LOVE YOU ALL
This episode will be the start of a new series.... let me know what you guys think. On this episode I talk about my last couple weeks, I talk about my opinion on certain mindsets and advice. I hope you all can relate to this in some way. Reach out and let me know how your past couple weeks are. THANK YALL SO MUCH, LOVE YOU ALL!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
Yallllll I hope you can relate to this. This episode Cassidy gets to answer tons of questions. All about life, the past, the hard times, mental health and her job. She gives great advice to keep yourself in check, how to look at lessons differently. Go follow Cass + her hair page!!!! Also book a haircut, a color, keep her in mind for proms + homecomings. Hair: cassidywilsonhair Main: cassidy__wilson THANK YOU SO MUCH AND GO SUPPORT HER!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
Listen to it.... thats it, listen!! Literally filled with tips I have realized, as well as all the things that worked for me. ENJOY THE JOURNEY, ENJOY THE LO DOWN THANKS A MILLION YOU GUYS!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
WHAT IS UPPPPP Episode 5 ft my very first guest... WOOHOO WHHHHAAAT Everyone welcome HANNAH WILSON!! Trust me you'll want to listen to this episode. Grab something to eat + listen, stretch + listen, drive + listen, GO SHOP @shoppicked.com + listen!!!!! This episode is all about life lessons, needed advice, being an entrepreneur, positivity, growth + going after what you love all through Hannah's eyes with a little input from me ;) Go follow Hannah + her business on instagram buis: pickedxchange personal: xxhannahwilson Let Hannah and I know what you think!! THANK YOU GUYS SO MUCH & GO SUPPORT!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
SURPRISE.... Episode 4?!?!?! Holy cow we are already on #4, how crazy. This episode was one I decided last minute to do because of quite of few people asking me advice on breakups. They asked me about mine, they asked how I stayed positive, how I got through it + grew from it. If you are having trouble in a situation similar or need some advice on any of those topics. LISTEN I promise you will find something that will help. Let me know what you thought. THANK YOU A MILLION AND LOVE YOU ALL SO SO MUCH!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
LETS BLEEPIN GO!!!!! Episode 3 yeahhhhh baby I told you all from the start I was going to be straight up and honest with how I got through my tough times & this is how!!! It's the truth and it's real so give it a listen. I am so excited for those who listen to this episode, I myself am going to re-listen. In this time of love, why not love yourself? Well heres how I did it and am doing it. Learn through my mistakes and my loses of how I attempted and achieved my best self and happiness. I hope this resonates with you, I hope this sparks something with you. I want you to use this! Give it a try, give it a listen! THANK YOU A MILLION AND LOVE YALL SO SO MUCH!! Can't wait to see what you all have to say. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
Let Get It!!!!! Episode 2 WOOHOO, I am telling you don't want to miss this one. Its personal, its vulnerable, its funny at some parts, its me. You can hear the hurt, the realness and the growth in my voice. Its a guide to help you find you, which WILL take time. I hope this resonates with you, I hope you relate to this, I hope you USE this. Give it a listen. THANK YOU TIMES A MILLION AND LOVE YOU ALL!!! and I cant wait to hear your feedback. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
OMG!! the....first....episode, the day is finally here!! This episode is all about how I had to be so brutally honest with myself to be able to change, to become a better me, as well as all the factors that helped me get there. We also laugh a little bit so give it a listen, I hope you take something home from this and apply it to your life in a positive way. *FYI I listened to this back and understand the audio sounds echo-y and it skipped which I apologize for and will definitely will fix that. Finger crossed it comes more clear on your phones.* But anyways, THANK YOU AND LOVE YOU ALL!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
This 'episode' is just about my vision of The Lo Down podcast, why and when I wanted to start this and a brief introduction of myself :) I hope you enjoy, find some inspiration through this podcast as well as wanting to continue to listen to these episodes. THANK YOU AND LOVE YOU ALL!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message
I just want to see what Anchor is all about --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laur-mwils2/message