Hydro Mind Podcast

I'm 37, I only snowboard 2-3 times a year, but I'm doing it better than I have in my life?1 of the many unintended side effects of making the Ocean your accountability partner!Here's a step by step guide on how I do it:https://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/join

If you can't control your thoughts, you can't control your emotions and you'll NEVER control:• How well you surf• The quality of waves you catch• The level of surfing you reachThis video will show you how we teach surfers to stay calm and have more fun in heavy surf.Want the complete system?Here's a FREE step-by-step video on how we take ANY surfer from where they are to, where they want to be. Over and over with crazy reliability.https://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/join

One of the best testimonials to date.Owen trusted the process, dove in head 1st and has reaped ALL THE REWARDS.• Lost 20 pounds in 2 months• Improved pop-up up• Elevated Ocean confidence and• More waves...But more importantly, by building healthy routines and habits...He left the old bad habits behind!Which in his own words:"Has given me and massive psychological boost!"and says..."I know I'm never going back."If you want the same...I made you a FREE step by step guide on our process....I call it "3 Steps To THOUSANDS OF WAVES":https://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/join

It's hard to hold your breath in the best conditions....But how long can you hold your breath with:• Tired muscles• Your heart pounding• Fear and adrenaline filling your body• Not a full inhale...You get the point.In this series, I'll teach you EXACTLY how we get surfers to 2X their STRESSED BREATH HOLD TIME in as little as 1 week.It's a very reliable process, you don't need any equipment and you can start today.If you want more here's a FREE step by step guide to our full program:https://morewavesnow.com/joinhttps://morewavesnow.com/joinhttps://morewavesnow.com/join

Your routine determines your wave count.The choices you make today, determine your wave coun tomorrow.Follow this and it'll be HUNDREDS more this year...THOUSANDS more in your lifetime.https://morewavesnow.com/join-now

The best waves go to the best surfers. The best surfers are in the best shape.In this episode of the Hydro Mind podcast you'll learn:• Surf specific breath holding• Fast breath recovery• Oxygen efficiency and• Ocean confidence MUST-HAVESIf you like that, you'll LOVE THIS FREE TRAINING:https://morewavesnow.com/join

I just spent the last 4 months land locked.I just got back in the water, surfed 5 days straight...Never got sore, never missed waves and was feeling just as good on day 5 as day 1.This is how I did it.If you want more details about my training system:https://morewavesnow.com/joinSHOW LESS

In this episode, Kiel talks about surfing's most critical skill. Paddling.Your paddle strength will determine how many waves you catch, which will determine the level of surfing you reach.So make sure you have it dialed by listening to this episode.Sponsored by Onnit Supplements:Try Shroom Tech Sport For FREE (USA Only):https://onnit.sjv.io/c/2211133/407133/5155International use promo code: HYDROMINDFor 10% off: https://bit.ly/3fo17W

Oxygen superpowers.How breath training for surfing is the only way to reach your potential.Sponsored by Onnit Supplements:Try Shroom Tech Sport For FREE (USA Only):https://onnit.sjv.io/c/2211133/407133/5155International use promo code: HYDROMINDFor 10% off: https://bit.ly/3fo17Wb

Getting in ideal surf shape is easier than you think. As long as you focus on the right things!Want to get to your ideal surfing weight?(AKA your "Performance Weight")Want to surf longer without getting tired?Want to add years of quality surfing to your life?Try our FULL....Waterman Shred Program for FREE========> Claim Your FREE Trial HERE

Make the most of EVERY surf trip. That means long sessions, less resting, and TONS of waves.

I've learned a lot from surfing but this 1 thing has changed mine and my family's lives forever.

How my 2 scariest times in the ocean have led to my biggest leaps in surfing progression and how you can do the same.

Can't find the motivation to get back in shape? Use your love for surfing as an unlimited source of fuel.Join our FREE breath-hold challenge:https://freesurftraining.com/breathhold

Kiel talks about, how getting past the white water of life can lead to metaphorical set waves of glory, in your real life. A.K.A: How surfing teaches the laws of success.

In this episode, Kiel talks about how to actively grow your muscles while avoiding unnecessary injuries.

In this episode, Kiel talks about how to stay in top surfing shape while you're away from the water.

In this episode, Kiel breaks down the 5 pillars of surfing lifestyle and performance.1. How to catch more waves2. How to catch better waves3. How to lengthen your surf career with longevity4. Personnel development taught by the ocean5. Time and location freedomThis is what Hydro Mind is all about and what this podcast will cover.Enjoy!