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The Go Radio Football Show: 31st July, 2025 In Association with Burger King. This is a catch-up version of the live, daily Go Radio Football show. Join host Paul Cooney alongside Scottish football legends Charlie Mulgrew and Craig Moore as they kick off the new season with a packed episode of the Go Radio Football Show. In This Episode: Rangers' European Progress: Reaction to Rangers' gritty 1-1 draw in Athens and their 3-1 aggregate win. The panel breaks down the performance. Celtic Transfer Talk Insight into Celtic's defensive reinforcements Striker Debate: Who will lead the line for Rangers and Celtic this season? Russell Martin's Style: The team discusses the tactical evolution under Rangers' new manager and the challenges of implementing a possession-based system. Scottish Clubs in Europe: Hopes for Hibs and Dundee United in their European ties, and the importance of coefficient points. Mental Side of the Game: Craig and Charlie open up about pre-match nerves, media pressure, and the resilience needed to thrive at the top level. Weekend Predictions: The panel previews the opening weekend of the Scottish Premiership, including Celtic's flag day against St Mirren and Rangers' trip to Motherwell. Who Will Win the Title? Craig backs Rangers, Charlie sticks with Celtic — let the season-long debate begin! The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202 Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App https://www.burgerking.co.uk/download-bk-app Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok For more Go Creative Podcasts, head to: https://thisisgo.co.uk/podcasts/ Facebook: https://www.facebook.com/share/1ATeQD... Rangers vs Panathinaikos reaction, Celtic transfer news 2025, Scottish Premiership 2025/26 preview, Russell Martin Rangers tactics, Celtic new signings 2025, Go Radio Football Show podcast, Scottish football podcast, Rangers Champions League qualifiers, Celtic centre-back transfer
How Strm for Artists Is Revolutionizing Artist Success in 2025 With Fernando Gabriel From Strm Unlock the future of music industry innovation with Strm. In this episode, Brazilian engineer, artist, and tech entrepreneur Fernando Gabriel reveals how his platform Strm is revolutionizing artist success through digital distribution, AI-driven career assessments, royalty advances, and intelligent recommendations. Discover how AI, big data, and a holistic “10 career stages” framework are empowering independent artists to thrive globally. Perfect for musicians, producers, and music business professionals aiming to master modern music tech and finance!
Episode 223 NPTEFF The Mental Side of NPTE Prep Handling Anxiety and Self-Doubt
Welcome back YGBS gang! This week I am diving into the mental side and struggles of that can come with the post-show experience. Hope it helps!Chapters00:00 Introduction and Personal Updates10:46 The Mental Side of Post-Show Challenges14:05 Navigating Post-Show Narratives23:17 Understanding Dopamine and Its Effects28:55 Finding Balance After Competition29:24 Balancing Life Beyond Bodybuilding35:52 Navigating Body Image Post-Competition47:44 Food Relationships and Post-Show ChallengesI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivanCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN TEAM EXCELLENCE COACHING To submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!To join my FREE CIRCLE COMMUNITYclick here1MR Discount Code: EMMA10Catch you in the next one xo
Jamie speaks on how getting into Muay Thai helped him conquer his mental heal issues.Subscribe for more exclusive content:https://www.youtube.com/@joshcannon93?sub_confirmation=1Subscription Service Dropping July 18th!!Follow Jamie:https://www.instagram.com/jamiemacpherson_/Follow Josh:https://www.tiktok.com/@joshcannon93https://linktr.ee/Jcannon93https://www.instagram.com/joshcannon93/https://www.instagram.com/onthe_spotpodcast/https://www.instagram.com/cannonconversations/
Mike Johnson, Beau Morgan, and Ali Mac continue to recap and react to the Atlanta Braves losing 4-0 to the Los Angeles Angels last night in game one of their three game series. Mike, Ali, and Beau also let you hear Braves' Manager Brian Snitker talk about how he thinks the team is overanalyzing the mental side of things, and react to what Snit had to say as well.
In honor of Men's Health Month, we're diving deep into a conversation that's often overlooked: men's mental health. This week on the Eye Believe Podcast, we're joined by Alexander Vasquez, an advocate and voice for men's emotional wellness. He opens up about his personal journey, breaking the silence around mental struggles, and why it's time we redefine strength—not as stoicism, but as vulnerability and connection.
Welcome back to the Flex Diet Podcast! I'm Dr. Mike T Nelson, and in this episode, I'm joined by Ben Mayfield Smith, a coach, researcher, and all-around grit expert from Australia, for a deep dive into what it really means to build resilience in both training and life.We unpack the science and psychology behind grit, perseverance, and stress adaptation and how you can strategically apply these principles to become more robust as an athlete, coach, or everyday human. Ben and I get into the weeds on why mental toughness isn't about grinding yourself into the ground, and how balancing physiological stress with psychological readiness is key to long-term progress.You'll also hear some practical takeaways you can implement today, whether it's developing a growth mindset in your coaching or using tools like cold water immersion to toughen both body and mind.Plus, I give a quick update on the next Flex Diet Certification cohort, perfect for anyone looking to level up their coaching toolbox.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:04:32 Podcast Transition and Casual Conversation08:32 Client Experiences and Training Anecdotes09:03 Debunking Bodybuilding Myths16:42 The Role of Intensity Techniques in Training18:53 Diving into Grit and Stress Adaptation33:07 The Risks of Misapplying Grit34:01 Fundamental Principles of Grit35:44 Teaching Grit Through Cognitive Progressive Overload36:42 The Role of Mental Toughness and Growth Mindset41:40 The Goat Drill: A Case Study in Cognitive Overload48:34 Strategic Struggling and Habit Stacking57:04 Balancing Eustress and Distress in Training01:03:49 Long-Term Adaptation and Psychological Resilience01:10:48 The Importance of Developing Mental Resilience01:14:09 The Role of Psychological Development in Performance01:17:38 The Concept of Threat Inoculation01:22:48 Cold Water Immersion and Mental Toughness01:28:11 Cross-Adaptation and Psychological Resilience01:34:23 Practical Applications for Building Mental Resilience01:38:10 Conclusion and ResourcesFlex Diet Podcast Episodes You May Enjoy:Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun GulatiEpisode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa LewisConnect with Ben:Instagram: https://www.instagram.com/ben_mayfieldsmith_/Website: https://www.matterathletica.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us
In this episode of Becoming Relentless, we dive deep into the emotional and psychological crash that often follows the high of show day. From the science behind dopamine drops and goal-completion blues to the mental patterns competitors rarely talk about—like body checking, food anxiety, and identity fusion—we're unpacking what really happens after the applause.You'll learn why post-show can feel so destabilizing, how to recognize signs of disordered thinking early, and how to begin the work of reclaiming who you are outside of your physique.Whether you're in your first post-show season or your fifth, this is your reminder: prep is a chapter, not your whole story..Find Me on IG: @noamccabe_ifbbpro.BEcoming Relentless IG: @becomingrelentless_.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: https://calendly.com/elenoa-mccabe/30minInquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #FitnessQandA #FatLossTips #WorkoutSplits #BingeEatingHelp #FitnessMindset #MuscleBuilding #HealthAndWellness #WomensFitness #SelfImprovement #BalancedLiving
This week on the PayneCast:Spring Fling Potential ChangeMelissa Seaborn named Head Ringgold Softball CoachMt Rushmore of Team LogosMental Side of Hitting on WednesdayBuy/SellOverreactionJust One More ThingBe sure you leave us a review and a rating. You can follow us on Spotify, Apple Podcast, YouTube, Facebook, & Instagram! Please send your comments, topics, and ideas to thepaynecast1@gmail.com.
In this episode of Patrick Jones Baseball, the focus is on the mental game, which is often overlooked in favor of physical mechanics. Patrick discusses how understanding the brain's function can lead to improved performance, emphasizing the importance of self-awareness, identity, and focus. He introduces the 'Core Five' strategies to enhance mental skills and addresses the unique mental challenges faced in baseball, including managing expectations and utilizing statistics effectively.The mental game is crucial for player development.Understanding how the brain works can lead to breakthroughs.Players at all levels experience similar fears and doubts.Automatic negative thoughts can hinder performance.Having a clear vision and identity is essential for success.Self-awareness helps players tune into their thoughts and feelings.Focus is a skill that can be trained off the field.Defining success by process rather than outcome improves confidence.Lowering expectations can reduce pressure during games.Statistics can inform better decision-making at the plate."The brain is wired to protect you.""70 to 80% of thoughts are negative.""You are not your thoughts.""What type of player do you want to be?""Focus is a trainable skill.""Lower your expectations for yourself.""Statistics can guide your approach."00:00 The Importance of the Mental Game09:28 Understanding the Brain and Thoughts18:51 Core Five Strategies for Mental Improvement27:59 Navigating Expectations and Mental Challenges32:48 Statistics and Counts in HittingCheck out Patrick's new courseSwing Decisions: How To Master The Strike Zone Hosted on Acast. See acast.com/privacy for more information.
Cavs showed they can match physicality. This series was about the mental+Does the Browns schedule influence who you want to start week 1 at QB?
Try Huel with 15% OFF today + A FREE GIFT using code TRACKLIMITS at http://huel.com/tracklimits Oracle is offering to cut your current cloud bill in HALF if you move to OCI. Go to https://oracle.com/TRACKLIMITS to see if your company qualifies for this special offer. In this special episode, we welcome back Calum Nicholas, Red Bull Racing's Lead F1 Mechanic and now the author of Life in the Pit Lane. Calum joins us in London to dive into the behind-the-scenes world of modern Formula 1—sharing stories from the garage, lessons from chaotic race weekends, and what it took to write his first book while travelling with the team. From winning world titles with Max Verstappen to dealing with race-day chaos and online misinformation, this episode delivers a raw, honest, and surprisingly emotional look at the world of F1.
This week Gaz & Jordan are joined by former Oldham, Preston, Rochdale, Chesterfield, Plymouth & Bristol Rovers defender...NEAL TROTMAN!Neal sits down with the boys to discuss all things football from starting out at Burnley before having to retire early due to constant injury issues.The lads start the pod talking about Neals early retirement from football and how he's since used that knock back to now help others with his psychotherapy and counselling business.Neal then talks about the mental side of football, dealing with set backs like getting released, picking up injuries and struggling to come to terms with retirement.Neal chats about his time in football as a player at Oldham & Halifax where Chris Wilder gave team talks using tactics from Football Manager before an impressive spell saw him get a big move to Preston North End.He then openly reveals he suffered a stroke during training at Preston North End which kept him out of action for a year before making a full recovery and going on to have successful spells at both Southampton & Huddersfield.Finally they discuss Neal's return to Oldham, playing with a young James Tarkowski & who his toughest opponents were.Support the show
Lo LaBonta is joined by Darian Jenkins to talk about the mental side of the game, specifically the first and last five minutes of a half as well as the five minutes after a goal is scored. The two also weigh in on the extraordinary year the rookies in the NWSL are having during the first year of the league post-draft. Watch USWNT and NWSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts. Follow the Attacking Third team on Twitter: @AttackingThird, @LisaCarlin32, @SandHerrera_, @Darian_Jenks, and @CCupo. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Aj breaks down his pitfalls in the mental game during his career! Great learning experience for athletes. Sound quality isn't amazing as this was recorded in the car. Training: https://optimalpowerperformance.com/Merch: https://optimalpowerperformance.com/Instagram: @optimalpowerperformanceYouTube: @optimalpowerperformanceTwitter: @OPPtraining
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about how you can curate your fueling on the bike to work within a budget and our takes on addressing IT band syndrome. Also, if you haven't heard, this summer we are hosting a new training camp in the beautiful mountain oasis of Crested Butte, Colorado! We're coining it a Leadville altitude camp, even though it's not actually in Leadville, but really it's for anyone looking to get some big days of training in this summer. Think picturesque Colorado high country riding, hot tub sessions under the Rocky Mountain skies, massages, personal training, all amidst great company, with plenty of amenities on offer. We're keeping the camp small for year one, and there are currently only 6 spots left, so don't wait to reach out if you're interested. AND if you book your spot before May 1st you'll save an additional $250 and get early dibs on accommodation preferences. Just email info@ignitioncoachco.com with interest and we'll get you more information. As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it! For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com https://www.youtube.com/@DrewDillmanChannel Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ The following was generated using Riverside.fm AI technologies Summary In this conversation, the hosts discuss the challenges of balancing training and college life, particularly for student athletes. They explore strategies for managing time effectively, fueling on a budget, and utilizing campus resources to enhance training. The importance of maintaining healthy habits and prioritizing sleep is emphasized, along with the need to make informed decisions during this pivotal life stage. In this conversation, the hosts discuss various aspects of cycling, particularly in the context of collegiate sports. They explore how to build connections through cycling, the importance of nutrition and budgeting for cyclists, and the challenges of managing injuries like IT band syndrome. The discussion also delves into the mental side of injury recovery and the significance of maintaining a multifaceted identity beyond cycling. Chapters 00:00 Introduction and Context of Sea Otter Week 01:04 Balancing Training and College Life 06:55 Nutrition on a Budget for Student Athletes 10:35 Utilizing Campus Resources for Training 17:11 Maintaining Healthy Habits in College 18:25 Building Connections Through Cycling 21:42 Creating Opportunities in Collegiate Cycling 22:30 Nutrition and Budgeting for Cyclists 24:00 Understanding and Managing IT Band Syndrome 29:46 The Mental Side of Injury Recovery 36:07 Finding Identity Beyond Cycling
This week on the show is Corbin Coombs. Corbin is a senior out of Organ Mountain High School in Las Cruces, New Mexico. Coombs has demonstrated exceptional prowess on the track and cross-country courses. He shattered the New Mexico state record in the mile with a time of 4:02.59 at the Millrose Games, marking the fastest mile ever run by a New Mexico high school athlete. He later lowered this to 4:01. His impressive performances include sweeping the 800m and 1600m at the Class 5A state meet and securing a second-place finish in the 2-mile at Nike Outdoor Nationals with a personal best of 8:53.44. Corbin Coombs is also the New Mexico Class 5A State Champion, beating the now-known NXN champ, Charlie Vause. Today on the show, Corbin and I talk all about the sub-4 mile barrier, why the mental side of the sport is so important, competition being the activation energy to get better, and his thoughts on the Arcadia 3200m.Please drop a follow and five-star review on Apple Podcast and Spotify. I hope you enjoy this episode of The Sunday Shakeout!
Ethan Suplee welcomes Dr. Alexandra Sowa, author of The Ozempic Revolution, to explore the transformative yet complex world of GLP-1 agonists. They dive into the emotional and mental challenges of weight loss, the pitfalls of yo-yo dieting, and the revolutionary potential of these medications beyond mere thinness. From personal struggles to societal shifts, this candid conversation unpacks the science, the stigma, and the hope for lasting health—offering nuance in a polarized debate.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:51 - The Polarizing Debate on GLP-1 Agonists03:10 - The Dangers of Yo-Yo Dieting05:50 - Chronic Disease and Long-Term Medication10:55 - Reframing Weight Loss Motivation14:10 - The Mental Side of Eating19:22 - Social Contracts and Lifestyle Changes24:46 - Weight Loss Isn't the Cure32:44 - When to Stop the Medication43:38 - Cost and Access Challenges51:13 - How GLP-1 Medications Work55:44 - Final Thoughts and Hope Hosted on Acast. See acast.com/privacy for more information.
I sit down with pro ultrarunner Alyssa Clark to talk about racing at the highest level, dealing with self-worth and performance, and why hallucinating pandas might be a sign you're doing something right.Follow Alyssa online:Substack: https://substack.com/@alyssaclark3Instagram: https://www.instagram.com/theory_in_motion/Alyssa just won the legendary Hurt 100 and holds the Supported FKT on the Pinhoti Trail, but her journey to the top has been anything but easy. We dive into her start in ultras (skipping the marathon entirely), the challenges of racing in Europe, the reality of going pro, and the game-changing impact of working with a mental coach.We also get into the weeds on topics like hydration strategy, sleep deprivation, why pacers and crew can be tricky, and how Strava sometimes kills the vibe. Alyssa opens up about running 95 marathons in 95 days, starting her Substack "Theorizing in Motion," and building a life around motion—both literally and creatively.Support our Sponsors: CS Coffee: https://www.csinstant.coffee/Garage Grown Gear: https://www.garagegrowngear.com/Janji: https://janji.com/Whether you're into 200 milers, mental performance, or just love hearing real talk from someone who's been through the highs and lows of this sport, this one's packed with insight, humor, and straight-up honesty.
Have you ever felt like intimacy takes a backseat in your busy life? Between endless to-do lists, financial stress, and the mental load of daily responsibilities, it's no surprise that desire often fades into the background. But what if mindfulness could help rekindle connection and deepen intimacy? In this episode, Whitney sits down with Dr. Lori Brotto, a leading researcher in sexual health and mindfulness and author of Better Sex Through Mindfulness. Dr. Brotto shares fascinating insights into the powerful connection between the mind and sexual well-being, shedding light on how emotional and psychological factors shape women's experiences in the bedroom. Together, they explore why spontaneous desire is rare—especially in long-term relationships—and how cultivating awareness and intention can reignite passion. By letting go of outdated beliefs around female sexuality and embracing mindfulness, women can foster a more fulfilling relationship with both their bodies and their partners. Dr. Brotto also shares research-backed, practical strategies to boost desire, confidence, and pleasure—without pressure or perfection. Tune in for an insightful and empowering conversation that just might shift the way you think about intimacy. Here's what you can look forward to in this episode: The prevalence of sexual dysfunction How stress impacts intimacy and sexual desire Why Lori advocates for planning time for sex Mindfulness practices to help rebuild being present with sexual desire Advice for those whose self-judgment is getting in the way of enjoying sex How moms can talk to their daughters to help them have a good relationship with sex Erotica vs. porn Reflection question to ponder: Do I really want this? Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast Connect with Dr. Brotto: Instagram | Website | Book: Better Sex Through Mindfulness | Become a research participant
In this PT. 2 episode, Josh Jung, professional baseball player for the Texas Rangers, joins Ryan to talk about the mental battles, leadership, and personal growth that come with playing baseball at the highest level. Josh opens up about the pressure of expectations, the dangers of comparison, and the mindset needed to thrive through the ups and downs of a grueling MLB season.Josh Jung is a professional baseball player for the Texas Rangers as a third baseman. A former star for the Texas Tech Red Raiders, he was selected by the Rangers in the first round of the 2019 MLB Draft.Follow Josh on Instagram and X @Josh6Jung⚾️ Grab tickets to watch Josh and the Texas Rangers here
This week on Softball Speakeasy, Raine and Kelly reunite to break down the Duke vs. Clemson series, analyze what's behind Duke's struggles, and debate the best way to prepare for a tough season. They also dive into the rise of UNC and Syracuse, what makes Florida State so dangerous, and the power of belief in softball. Plus, Raine shares a lesson from Coach Alameda, Kelly preps for a freezing weekend in Syracuse, and they both tackle the big question—does softball have an elite team this season?Chapters:00:00 - Welcome Back! Raine & Kelly reunite after guest episodes 01:12 - Guest Recap & Listener Feedback Thoughts on Cassidy Curd & Maddie Moore episodes 02:47 - Duke vs. Clemson Breakdown Emotions from both sides of the rivalry 05:54 - What's Behind Duke's Struggles? Theories on their performance this year 08:24 - UNC's Strong Season Are the Tar Heels a tournament team? 10:59 - Strength of Schedule Debate Is it better to play tough opponents early? 14:23 - Syracuse's Rise Why the Orange could be a dark horse 16:00 - Clemson vs. Syracuse Preview Kelly's insights before the matchup 17:57 - Taking Teams Lightly The mental challenge of staying locked in 19:22 - The Mental Side of Softball How routines can help or hurt performance 27:06 - The Obstacle is the Way A must-read for athletes 28:49 - Advice for Young Athletes Handling obstacles and staying composed 30:24 - Duke vs. Florida State Preview Why FSU is always a late-season powerhouse 32:19 - The Secret to FSU's Success A lesson from Coach Alameda 33:50 - The Power of Belief in Softball Why some teams turn it on when it matters most 35:48 - Is There an Elite Team This Year? Breaking down the parity in NCAA softball 37:37 - Syracuse Series Weather Report Kelly preps for a freezing weekend 38:46 - Final Thoughts & Soft Plug Support the show & what's coming next
Send us a textToday's guest is here to discuss the mental aspects of recovering from physical injuries, his training philosophy for kids and adults, the importance of jiu-jitsu in law enforcement and more.Here is The RŌL Radio with a Checkmat black belt, wrestling coach, advisor for Academy Safe, and US Secret Service Agent, Joe Scargill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/joescargill11/https://www.instagram.com/aforcebjjpvb/https://pvbjj.com/?https://academysafe.org/Episode Highlights:2:21 The Mental Side of Physical Injuries10:09 Rolling During Recovery16:50 Stratigy for Getting Back on the Mat25:44 The Secret Service34:42 Rolling with Purpose39:19 Wresting Culture48:34 The Better You Get the Harder It is to Learn51:27 Get Beat Up with a Purpose1:05:01 The Basics Work for Everybody1:11:52 Jiu-Jitsu for Law Enforcement1:28:31 Academy SafeSupport the show
In this episode, I tackle the mental and emotional side of back pain, an often-overlooked aspect of recovery. Chronic pain isn't just about physical discomfort; it's deeply intertwined with stress, mindset, and lifestyle. Drawing from personal experience and client stories, I discuss how to recognize pain as a signal, not an enemy, and provide practical tips for breaking the stress-pain cycle.
In this episode of Find a Way with Dusty, we explore the power of perseverance and mental resilience in the face of adversity. Dusty shares personal experiences of childhood struggles, coping mechanisms, and the journey to overcoming weight loss challenges. He discusses the importance of self-coaching, planning for success, and finding alternatives to discouragement. Dusty also reflects on the mental aspects of weight loss, addiction transfer, and the significance of embracing personal growth. Whether you're on a health journey or facing life's obstacles, this episode will inspire you to find a way—no matter what.
Brayden Irvin's Path to Athletic Success Grand Slams & Big Tackles w/ Brayden IrvinIn this episode of The SLIDE Podcast, hosts Aaron and Lila welcome Brayden Irvin, an 11-year-old multi-sport athlete from Tampa, Florida. Grand Slams & Big Tackles w/ Brayden Irvin explores his youth baseball and football journey, detailing the mindset and skills that set him apart. Brayden plays for TBT Little Phillies and FDB, showcasing his versatility as a shortstop, center fielder, pitcher, and linebacker. Check out our past episode with Alton Davis II to hear about another inspiring athlete’s journey in baseball! Mastering the Mental Side of Sports In Grand Slams & Big Tackles w/ Brayden Irvin, we discuss how young athletes handle high-pressure situations. Brayden shares how he remains composed when making crucial defensive plays or stepping into the batter's box. His mental toughness is key to his success, allowing him to bounce back from challenges and focus on the next play. Unforgettable Grand Slams & Big Tackles One of the most exciting moments in Grand Slams & Big Tackles w/ Brayden Irvin is when he recalls his first grand slam at age nine. He describes the thrill of hearing the crowd erupt and how that moment fueled his love for the game. As a pitcher, Brayden also reveals his go-to curveball strategy and how he executes under pressure. Balancing Football & Baseball Training Brayden isn't just a standout in baseball—he also dominates on the football field. He explains how his middle linebacker and running back skills translate to baseball, making him a more explosive and agile player. Throughout Grand Slams & Big Tackles w/ Brayden Irvin, he emphasizes the importance of cross-training and commitment to excelling in multiple sports. Beyond the Field: Giving Back & Staying Focused Brayden is more than just an athlete. He talks about his family, faith, and giving back to the community through church service. His dedication to being a role model for younger athletes makes Grand Slams & Big Tackles w/ Brayden Irvin an inspiring episode for parents, coaches, and players. Leave Us a Review & Get Involved! We love hearing from our listeners! Leave us a 5-star review and submit a question—we might answer it in a future episode! Plus, you could get the chance to be a guest co-host on an upcoming show. Help us grow and continue sharing amazing sports stories! Email: TheSlidePodcastShow@gmail.com Website: www.theslidepodcastshow.com All Links: https://linktr.ee/theslidepodcastshow YouTube: https://www.youtube.com/@theslidepodcastshow Facebook: https://www.facebook.com/TheSlidePodcast Instagram: https://www.instagram.com/theslidepodcastshow/ TikTok: https://www.tiktok.com/@theslidepodcastshow?lang=en LinkedIn: https://www.linkedin.com/company/theslidepodcast X (Twitter): https://twitter.com/theslidepod
Episode #126 The mental side of performance Do you race better happy or angry? Are you sure? In this episode Marilyn and Jesse discuss the emotional and mental state you need to be in in order to get the most out of yourself. I spend a decade doing it wrong, so have a listen, and spare yourself 10 years!
Send us a textBryan "Racing"... an instructor who latched on to the benefits of of SIM racing and even started competing in months long SIM racing competitions... joins me to help talk me off the ledge about the mental challenges associated with sim racing. if you want to help the podcast... please share it friends and family
Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and providing you with actionable tips to overcome them. Whether you're a beginner or an experienced runner, this video is for anyone who's ever felt frustrated or defeated by their inability to finish a marathon. So, what's really holding you back? Let's find out. Hosted on Acast. See acast.com/privacy for more information.
Virtually nobody has a system except Brian Cain. Here about his 10 PILLARS of PERFORMANCE MASTERY. And learn how a coach can become certified as a mental performance coach for $795 and under one hour a day for 22 days. LIFE CHANGING for a coach!
The "Demystifying Mental Toughness" podcast episode #273, hosted by David Charlton, features insights from various team sports coaches and athletes, on commitment and confidence. Key points include the importance of individual motivation in team sports, maintaining a balance in life, and the necessity of standing out in training and matches. Guests emphasize the need for authenticity and surrounding oneself with positive influences, as well as many other great points. Key Learning Points: · Prioritize your own performances and progress, saying no to activities that are incompatible with your development. · A combination of confidence and commitment characteristics can lead to optimistic and challenging goal-setting. · To overcome fear and procrastination you could chunk down, planning goals in small steps towards your larger goals. · Cultivate a brave and determined mindset when it comes to goal-setting, where failure is not an option. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant Podcast Episodes To Help You Improve Your Commitment and Confidence Levels as Relayed in Episode 273 Ep104: Seb De Chaves – The Psychological Demands of Elite Professional Rugby Ep091: Jarrod Leathem - How to Transfer Your Cricket Skills to Matches Ep077: Danny Thomas – Before, During and After Professional Football Ep072 Tom Jones: Mastering the Mental Side of Cricket Ep043: Jamie Forrester – Thriving in Professional Football Ep029: Lome Faatau – How to Play Professional Rugby with Confidence Ep018: Kieron Brady – From Professional Football to Alcoholism Consultant Ep007: Toby Flood – How Elite Athletes Mentally Prepare Ep003: Peter Ramage – Developing a Premier League Mindset Other Valuable Resources To Improve Your You Improve Your Commitment and Confidence Levels Podcasts for Sport Coach Development Cricket Psychology Resources Goalkeeping Psychology Resources Hockey Psychology Resources Rugby Psychology Resources Soccer Psychology Resources
Melanie chats with kidney stone patient, Maggie, about how dealing with multiple stones, surgeries and restrictive diets took a serious toll on her mental health and how working with Melanie has improved her quality of life. Check out Kidney Stone Nutrition School Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
Dieting isn't just about what's on your plate—it's about what's in your mind. The mental side of dieting can make or break your progress, and mastering it is the key to sustainable results.In this episode, we're diving deep into the psychology of dieting and how to build a mindset that supports your goals. You'll learn:✅ How to set realistic goals and avoid the trap of perfectionism✅ Strategies for overcoming cravings, emotional eating, and mental fatigue✅ The power of mindset shifts to turn setbacks into comebacks✅ How to build healthy habits that become second nature✅ Tips for staying consistent and motivated through life's challengesWhether you're new to dieting or have struggled to stick with a plan in the past, these practical mental strategies will help you stay on track and achieve your goals without losing your sanity.
Have you explored the art and science of herbs? It's a fascinating area dating back centuries and there are a few essential herbs that can help in many ways in midlife. My guest today has a very unique journey he'll share with us both about his training style and how he got into the herb business. Logan Christopher is a strongman, kettlebeller, mental training specialist, herbalis, and Founder of Lost Empire Herbs. In this episode, we discuss a wide range of topics including strongman style training, the mental side and visualization, how Logan got into herbs, and more! Time Stamps: (1:04) Logan's Background (3:56) Logan's Training Style (9:50) The Mental Side and Visualization (11:12) Hypnosis (15:45) Getting Into Herbs (20:43) Critical Herbs in Midlife (24:40) Where Women Should Start (37:18) Methylation Process (39:45) Weight Loss Resistance (43:38) Logan's Mother Passing From Cancer (52:34) Recommended Starting Product (59:45) Where To Find Logan ----------------- Lost Empire's Website: https://lostempireherbs.com/ Book - Powered by Nature: https://a.co/d/cnTheKZ Logan's Instagram: https://www.instagram.com/strongmanlogan/ Lost Empire's Youtube: https://www.youtube.com/@LostEmpireHerbs Lost Empire's Facebook: https://www.facebook.com/lostempireherbs/?_rdc=1&_rdr ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8
In this episode, Miguel an James share how the first few days of the New Year are shaping up. They dive into Miguel's recent PR while coaching Fran during the New Year's Day WOD and discuss a timely CrossFit Journal article that's perfect for starting the year strong. "Coaching the Mental Side of CrossFit", written by Greg Amundson, was posted on October 25, 2017 to the CrossFit Journal. You can read the article yourself here: https://journal.crossfit.com/article/coaching-the-mental-side-of-crossfit
Rohini Pandhi is a product leader at Mercury, and previously spent over seven years at Square/Block leading product work on Square payments, invoicing, and the Bitkey hardware Bitcoin wallet. She's also the co-founder of the startup bootcamp Transparent Collective and is an active angel investor. In our conversation, we discuss:• Key indicators that it's time to hire PMs• How to build your early PM team• Why founders should initially take on the product manager role themselves• How to attract top PM talent• What she's learned about going multi-product• A case for investing in quality• More—Skip the Mercury Personal waitlist: https://mercurytechnologies.typeform.com/lenny—Brought to you by:• Cloudinary—The foundational technology for all images and video on the internet• OneSchema—Import CSV data 10x faster• Airtable ProductCentral—Launch to new heights with a unified system for product development—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-build-your-product-team-from-scratch-rohini-pandhi—Where to find Rohini Pandhi:• X: https://x.com/rohinip• LinkedIn: https://www.linkedin.com/in/rohinipandhi—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Rohini's background(05:00) The role of product managers at Mercury(09:51) Key indicators that it's time to hire PMs(13:18) Building the product team at Mercury(19:53) Why you should avoid hiring PMs too early(22:26) The different flavors of product management(26:15) How to attract top talent(35:59) Advocating for quality in product development(44:10) Going multi-product(46:37) Organizational structure for multi-product success(50:57) Organizational culture for multi-product success(52:07) Customer obsession and product development(57:36) More lessons from going multi-product(01:05:57) Transparent Collective: supporting underrepresented founders(01:09:54) Lightning round—Referenced:• Immad Akhund on X: https://x.com/immad• Mercury: https://mercury.com• Square: https://squareup.com• Pioneers, Settlers, Town Planners [Wardley]: https://orghacking.com/pioneers-settlers-town-planners-wardley-9dcd3709cde7• Jason Zhang on LinkedIn: https://www.linkedin.com/in/jason-zhang-5645a860• What is ‘Dogfooding'?: https://www.nytimes.com/2022/11/14/business/dogfooding.html• Mercury Bill Pay: https://mercury.com/bill-pay• Zip: https://zip.co• Jira: https://www.atlassian.com/software/jira• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan• Gokul Rajaram on designing your product development process, when and how to hire your first PM, a playbook for hiring leaders, getting ahead in you career, how to get started angel investing, more: https://www.lennysnewsletter.com/p/gokul-rajaram-on-designing-your-product• Gokul Rajaram on X: https://x.com/gokulr• Transparent Collective: https://www.transparentcollective.com• 16 Reading Tips from Naval Ravikant: https://alexandbooks.com/archive/16-reading-tips-from-naval-ravikant• Shrinking on AppleTV+: https://tv.apple.com/us/show/shrinking• Bad Sisters on AppleTV+: https://tv.apple.com/us/show/bad-sisters• Slow Horses on AppleTV+: https://tv.apple.com/us/show/slow-horses• Severance on AppleTV+: https://tv.apple.com/us/show/severance• Presumed Innocent on AppleTV+: https://tv.apple.com/us/show/presumed-innocent• Waymo: https://waymo.com• Adam Robinson on X: https://x.com/IAmAdamRobinson• Cyan Banister—From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More): https://tim.blog/2024/11/28/cyan-banister• Bobby Matson on LinkedIn: https://www.linkedin.com/in/bobbymatson• Jobs at Mercury: https://mercury.com/jobs—Recommended books:• Vectors: Aphorisms & Ten-Second Essays: https://www.amazon.com/Vectors-Aphorisms-Ten-Second-James-Richardson/dp/0967266890• The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance: https://www.amazon.com/Inner-Game-Tennis-Classic-Performance/dp/0679778314• Pachinko: https://www.amazon.com/Pachinko-National-Book-Award-Finalist/dp/1455563927• Cutting for Stone: https://www.amazon.com/Cutting-Stone-Abraham-Verghese/dp/0375714367• The Song of Achilles: https://www.amazon.com/Song-Achilles-Novel-Madeline-Miller/dp/0062060627—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
Jen Siess is in for Sports Open Line tonight! Guests in the first hour include Scott Miller, NYT Contributor and author of 2 books, the next being Skipper: Why Baseball Managers Matter and Always Will. Then, we have Kevin Ryans, Sports Anchor/Reporter for Fox 2 and KPLR 11. And we round out the first hour with a replay of a conversation from over the weekend between Tom Ackerman and Billikens Head Coach Josh Schertz.
TOPICS COVERED ON EP. 140:⁃ INTRO⁃ HOW THE MINDSET YOU APPROACH YOUR NEXT DIETING PHASE WITH CAN MAKE OR BREAK YOUR EXPERIENCE⁃ MOST COMMON MINDSET MISTAKES MANY MAKE WHEN STARTING A DIET⁃ MISTAKE 1: ASSOCIATING DIETING WITH RESTRICTION BEFORE IT EVEN STARTS⁃ MISTAKE 2: MANY PEOPLE NOCEBO THEMSELVES WHEN GOING ON A DIET⁃ MISTAKE 3: MANY ARE MORE MENTALLY RESTRICTED FROM A MINDSET PERSPECTIVE THAN THEY ARE RESTRICTED FROM AN ENERGY DEFICIT PERSPECTIVE⁃ DIETING CAN OFTEN BE A MENTAL BATTLE ALTHOUGH IT DOESNT HAVE A DIRECT EFFECT ON MENTALITY⁃ DOES WEIGHT LOSS IMPACT PSYCHOLOGICAL STRESS?⁃ RESEARCH ON HOW BEING IN A DEFICIT AFFECTS COGNITION⁃ MISTAKE 3: YOUR NEGATIVE MINDSET CAN RESULT IN A SELF-FULFILLING PROPHECY WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon's Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry Brandon's Website: https://www.brandondacruzfit.com
Episode 216: In this episode we dig into the mental side of launching. This is the stuff that makes the experience easier, more effective and feels fun instead of stressful. Because you CAN choose a number you want to hit while launching, only speak to those people, problem solve for why they haven't joined yet AND handle the emotions of if you're wrong. The mindset of launching isn't just believing aimlessly. It's letting your belief be your guardrails that keep you on track, powerfully speaking to your best clients and energized through the end.
What role does mindfulness play in creative growth? In this November 25th episode of Monday Meeting, host Jen Van Horn talks with Austin Saylor about reframing creative struggles, building intentional habits, and finding joy in the artistic process. This episode includes: How intentional consumption of art and media can spark creative renewal Strategies for recognizing and breaking negative thought patterns The importance of community support in overcoming creative blocks Finding balance between commercial success and artistic fulfillment Visit MondayMeeting.org for this episode and other insightful conversations from our motion design community! Join us next month when EJ and Kons co-host episodes about creating motion projects for experiences in the real world, starting with a chat with Brian and Laura from Thrownlight Studio. SHOW NOTES: Monday Meeting Patreon Monday Meeting Discord Monday Meeting LinkedIn Monday Meeting Instagram Holiday Deals Sheet Jonny Elwyn's Black Friday Deals Post Austin Saylor Full Harbor Newsletter DIY 8 Page Zine Magsafe iPad Stand "Wanting" by Luke Burgis
Unpacking the Mental Side of Soccer: Insights from the 3four3 Podcast In this episode of the 3four3 podcast, the focus is on the mental and psychological aspects of soccer, highlighted by their growing importance at higher levels of play. Real-life examples, including anecdotes about Efrain Alvarez and Lionel Messi, to illustrate how mental toughness, discipline, […] The post Ep 348: Mentality – The Most Important Player Attribute Gets The Least Attention appeared first on 3four3.
Matt Looney talks about the 2025 Bass Cat Owner's Invitational on Grand Lake and the new Bassmaster Open and Open EQ Quest program. In the second half of the show, Matt talks about building your mental game one the water.
Episode 276 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a can't miss interview with Jake Allen of the New Jersey Devils.In the feature interview presented by NHL Sense Arena, Allen shares advice and anecdotes on everything from switching teams and goalie coaches, to the evolution of the game and his game, as well as the equipment he wears now -- and how it's changed over the years. Allen is as thoughtful and insightful as they come and this conversation is loaded with things that will help young goalies (and goalie parents) get better in their approach to learning and managing a position that is constantly evolving and, perhaps more important, how to improve the way they read, process and anticipate shooters and the play in front of them.In our Parents Segment, presented by the Stop It Goaltending U app, we wrap up a three-part series about the value and downside of keeping statistics for your young goalie with various options that will help add context and value to the way you keep and assess them.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look into a couple of different lines and options from Brian's Custom Sports for younger goalies.In this episode we referred to:Brian Daccord in Instagram talking about categorizing goals in a game and how to interpret those.Stop It Goaltending's Gameday appThe Book The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak PerformanceAmazon link in CanadaAmazon Link USA
AJ Andrews joins the guys on Diggin' Deep!AJ is a gold glove softball player and broadcaster on MLB Network. AJ explains what the landscape of professional softball looks like today and the exciting places it can go in the future. She relives some of her best experiences playing at LSU and competing for a national championship. AJ dives into her softball journey, from working hard to get a scholarship to overcoming a broken hand and the mental hurdles that came along with that. AJ is a dynamic player and superstar on the field and the off the field. She details her broadcasting journey and how she landed her analyst gig on MLB Network.-----------------GuestAJ Andrews / @aj_andrews_HostsEric Hosmer / @hosmer305Peter Moylan / @petermoylanJustin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTok Advertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast
Ever wondered what it takes to transition from youth athletics to competing at the highest level in U.S. college sports? Welcome to another episode of the Oak Performance Podcast, your ultimate resource for athletic performance and coaching, brought to you by your host, Adam Lane! In this episode, we sit down with Olivia Southby, a track and field athlete from Sydney, Australia, now competing at Northern Illinois University (NIU). Olivia takes us through her incredible journey from her early days in Little Athletics to her time at Washburn University in Kansas, and ultimately her move to Division 1 college sports in the U.S. She shares her personal experiences with cultural differences, the intensity of collegiate sports, and her record-setting times in events like the 1500m (4:49) and 800m (2:01.6). Beyond her athletic achievements, Olivia opens up about her battles with anxiety, managing injuries like a hamstring tear, and the importance of mental health in sports. She discusses her plans to pursue a master's degree in sports psychology to help other athletes overcome mental hurdles and maintain a healthy mindset. 00:00 Intro 00:20 Olivia's Journey to Oak Performance Radio 43:41 Olivia's Early Running Days in Australia 43:54 Transition to College Running in the U.S 44:39 Cultural Differences in Track and Field 44:53 Challenges and Injuries in College Running 45:08 Mental Health and Performance in Track 45:39 Differences in Youth Sports in Australia and the Us 46:10 Final Thoughts and Future Plans Tune in as Olivia reflects on the pressures of competing, the importance of focusing on the joy of the sport, and her journey to rebuild confidence and better manage pre-race nerves. Whether you're an athlete or a coach, this conversation offers valuable insights into mental resilience and overcoming obstacles in sports. Connect with Olivia: @liv_southby
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Bret welcomes on 11-year MLB veteran Rick Ankiel to talk about playing in a legends game together recently, the mental side of sports and the start of his struggles on the mound, his transition to hitting and the book he wrote: "The Phenomenon: Pressure, the Yips and the Pitch that Changed My Life". To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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