Podcasts about mental side

Aj breaks down his pitfalls in the mental game during his career! Great learning experience for athletes. Sound quality isn't amazing as this was recorded in the car. Training: https://optimalpowerperformance.com/Merch: https://optimalpowerperformance.com/Instagram: @optimalpowerperformanceYouTube: @optimalpowerperformanceTwitter: @OPPtraining

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about how you can curate your fueling on the bike to work within a budget and our takes on addressing IT band syndrome.   Also, if you haven't heard, this summer we are hosting a new training camp in the beautiful mountain oasis of Crested Butte, Colorado! We're coining it a Leadville altitude camp, even though it's not actually in Leadville, but really it's for anyone looking to get some big days of training in this summer. Think picturesque Colorado high country riding, hot tub sessions under the Rocky Mountain skies, massages, personal training, all amidst great company, with plenty of amenities on offer. We're keeping the camp small for year one, and there are currently only 6 spots left, so don't wait to reach out if you're interested. AND if you book your spot before May 1st you'll save an additional $250 and get early dibs on accommodation preferences. Just email info@ignitioncoachco.com with interest and we'll get you more information.   As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss the challenges of balancing training and college life, particularly for student athletes. They explore strategies for managing time effectively, fueling on a budget, and utilizing campus resources to enhance training. The importance of maintaining healthy habits and prioritizing sleep is emphasized, along with the need to make informed decisions during this pivotal life stage. In this conversation, the hosts discuss various aspects of cycling, particularly in the context of collegiate sports. They explore how to build connections through cycling, the importance of nutrition and budgeting for cyclists, and the challenges of managing injuries like IT band syndrome. The discussion also delves into the mental side of injury recovery and the significance of maintaining a multifaceted identity beyond cycling.   Chapters 00:00 Introduction and Context of Sea Otter Week 01:04 Balancing Training and College Life 06:55 Nutrition on a Budget for Student Athletes 10:35 Utilizing Campus Resources for Training 17:11 Maintaining Healthy Habits in College 18:25 Building Connections Through Cycling 21:42 Creating Opportunities in Collegiate Cycling 22:30 Nutrition and Budgeting for Cyclists 24:00 Understanding and Managing IT Band Syndrome 29:46 The Mental Side of Injury Recovery 36:07 Finding Identity Beyond Cycling

This week on the show is Corbin Coombs. Corbin is a senior out of ​Organ Mountain High School in Las Cruces, New Mexico. Coombs has demonstrated exceptional prowess on the track and cross-country courses. He shattered the New Mexico state record in the mile with a time of 4:02.59 at the Millrose Games, marking the fastest mile ever run by a New Mexico high school athlete. He later lowered this to 4:01. His impressive performances include sweeping the 800m and 1600m at the Class 5A state meet and securing a second-place finish in the 2-mile at Nike Outdoor Nationals with a personal best of 8:53.44. Corbin Coombs is also the New Mexico Class 5A State Champion, beating the now-known NXN champ, Charlie Vause. Today on the show, Corbin and I talk all about the sub-4 mile barrier, why the mental side of the sport is so important, competition being the activation energy to get better, and his thoughts on the Arcadia 3200m.Please drop a follow and five-star review on Apple Podcast and Spotify. I hope you enjoy this episode of The Sunday Shakeout!

Ethan Suplee welcomes Dr. Alexandra Sowa, author of The Ozempic Revolution, to explore the transformative yet complex world of GLP-1 agonists. They dive into the emotional and mental challenges of weight loss, the pitfalls of yo-yo dieting, and the revolutionary potential of these medications beyond mere thinness. From personal struggles to societal shifts, this candid conversation unpacks the science, the stigma, and the hope for lasting health—offering nuance in a polarized debate.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:51 - The Polarizing Debate on GLP-1 Agonists03:10 - The Dangers of Yo-Yo Dieting05:50 - Chronic Disease and Long-Term Medication10:55 - Reframing Weight Loss Motivation14:10 - The Mental Side of Eating19:22 - Social Contracts and Lifestyle Changes24:46 - Weight Loss Isn't the Cure32:44 - When to Stop the Medication43:38 - Cost and Access Challenges51:13 - How GLP-1 Medications Work55:44 - Final Thoughts and Hope Hosted on Acast. See acast.com/privacy for more information.

I sit down with pro ultrarunner Alyssa Clark to talk about racing at the highest level, dealing with self-worth and performance, and why hallucinating pandas might be a sign you're doing something right.Follow Alyssa online:Substack: https://substack.com/@alyssaclark3Instagram: https://www.instagram.com/theory_in_motion/Alyssa just won the legendary Hurt 100 and holds the Supported FKT on the Pinhoti Trail, but her journey to the top has been anything but easy. We dive into her start in ultras (skipping the marathon entirely), the challenges of racing in Europe, the reality of going pro, and the game-changing impact of working with a mental coach.We also get into the weeds on topics like hydration strategy, sleep deprivation, why pacers and crew can be tricky, and how Strava sometimes kills the vibe. Alyssa opens up about running 95 marathons in 95 days, starting her Substack "Theorizing in Motion," and building a life around motion—both literally and creatively.Support our Sponsors: CS Coffee: https://www.csinstant.coffee/Garage Grown Gear: https://www.garagegrowngear.com/Janji: https://janji.com/Whether you're into 200 milers, mental performance, or just love hearing real talk from someone who's been through the highs and lows of this sport, this one's packed with insight, humor, and straight-up honesty.

Have you ever felt like intimacy takes a backseat in your busy life? Between endless to-do lists, financial stress, and the mental load of daily responsibilities, it's no surprise that desire often fades into the background. But what if mindfulness could help rekindle connection and deepen intimacy?   In this episode, Whitney sits down with Dr. Lori Brotto, a leading researcher in sexual health and mindfulness and author of Better Sex Through Mindfulness. Dr. Brotto shares fascinating insights into the powerful connection between the mind and sexual well-being, shedding light on how emotional and psychological factors shape women's experiences in the bedroom.   Together, they explore why spontaneous desire is rare—especially in long-term relationships—and how cultivating awareness and intention can reignite passion. By letting go of outdated beliefs around female sexuality and embracing mindfulness, women can foster a more fulfilling relationship with both their bodies and their partners.   Dr. Brotto also shares research-backed, practical strategies to boost desire, confidence, and pleasure—without pressure or perfection.   Tune in for an insightful and empowering conversation that just might shift the way you think about intimacy.   Here's what you can look forward to in this episode: The prevalence of sexual dysfunction How stress impacts intimacy and sexual desire Why Lori advocates for planning time for sex Mindfulness practices to help rebuild being present with sexual desire Advice for those whose self-judgment is getting in the way of enjoying sex How moms can talk to their daughters to help them have a good relationship with sex Erotica vs. porn Reflection question to ponder: Do I really want this?   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast Connect with Dr. Brotto: Instagram | Website | Book: Better Sex Through Mindfulness | Become a research participant 

In this PT. 2 episode, Josh Jung, professional baseball player for the Texas Rangers, joins Ryan to talk about the mental battles, leadership, and personal growth that come with playing baseball at the highest level. Josh opens up about the pressure of expectations, the dangers of comparison, and the mindset needed to thrive through the ups and downs of a grueling MLB season.Josh Jung is a professional baseball player for the Texas Rangers as a third baseman. A former star for the Texas Tech Red Raiders, he was selected by the Rangers in the first round of the 2019 MLB Draft.Follow Josh on Instagram and X @Josh6Jung⚾️ Grab tickets to watch Josh and the Texas Rangers here

This week on Softball Speakeasy, Raine and Kelly reunite to break down the Duke vs. Clemson series, analyze what's behind Duke's struggles, and debate the best way to prepare for a tough season. They also dive into the rise of UNC and Syracuse, what makes Florida State so dangerous, and the power of belief in softball. Plus, Raine shares a lesson from Coach Alameda, Kelly preps for a freezing weekend in Syracuse, and they both tackle the big question—does softball have an elite team this season?Chapters:00:00 - Welcome Back! Raine & Kelly reunite after guest episodes 01:12 - Guest Recap & Listener Feedback Thoughts on Cassidy Curd & Maddie Moore episodes 02:47 - Duke vs. Clemson Breakdown Emotions from both sides of the rivalry 05:54 - What's Behind Duke's Struggles? Theories on their performance this year 08:24 - UNC's Strong Season Are the Tar Heels a tournament team? 10:59 - Strength of Schedule Debate Is it better to play tough opponents early? 14:23 - Syracuse's Rise Why the Orange could be a dark horse 16:00 - Clemson vs. Syracuse Preview Kelly's insights before the matchup 17:57 - Taking Teams Lightly The mental challenge of staying locked in 19:22 - The Mental Side of Softball How routines can help or hurt performance 27:06 - The Obstacle is the Way A must-read for athletes 28:49 - Advice for Young Athletes Handling obstacles and staying composed 30:24 - Duke vs. Florida State Preview Why FSU is always a late-season powerhouse 32:19 - The Secret to FSU's Success A lesson from Coach Alameda 33:50 - The Power of Belief in Softball Why some teams turn it on when it matters most 35:48 - Is There an Elite Team This Year? Breaking down the parity in NCAA softball 37:37 - Syracuse Series Weather Report Kelly preps for a freezing weekend 38:46 - Final Thoughts & Soft Plug Support the show & what's coming next

Send us a textToday's guest is here to discuss the mental aspects of recovering from physical injuries, his training philosophy for kids and adults, the importance of jiu-jitsu in law enforcement and more.Here is The RŌL Radio with a Checkmat black belt, wrestling coach, advisor for Academy Safe, and US Secret Service Agent, Joe Scargill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/joescargill11/https://www.instagram.com/aforcebjjpvb/https://pvbjj.com/?https://academysafe.org/Episode Highlights:2:21 The Mental Side of Physical Injuries10:09 Rolling During Recovery16:50 Stratigy for Getting Back on the Mat25:44 The Secret Service34:42 Rolling with Purpose39:19 Wresting Culture48:34 The Better You Get the Harder It is to Learn51:27 Get Beat Up with a Purpose1:05:01 The Basics Work for Everybody1:11:52 Jiu-Jitsu for Law Enforcement1:28:31 Academy SafeSupport the show

In this episode, I tackle the mental and emotional side of back pain, an often-overlooked aspect of recovery. Chronic pain isn't just about physical discomfort; it's deeply intertwined with stress, mindset, and lifestyle. Drawing from personal experience and client stories, I discuss how to recognize pain as a signal, not an enemy, and provide practical tips for breaking the stress-pain cycle.

In this episode of Find a Way with Dusty, we explore the power of perseverance and mental resilience in the face of adversity. Dusty shares personal experiences of childhood struggles, coping mechanisms, and the journey to overcoming weight loss challenges. He discusses the importance of self-coaching, planning for success, and finding alternatives to discouragement. Dusty also reflects on the mental aspects of weight loss, addiction transfer, and the significance of embracing personal growth. Whether you're on a health journey or facing life's obstacles, this episode will inspire you to find a way—no matter what.

Brayden Irvin's Path to Athletic Success Grand Slams & Big Tackles w/ Brayden IrvinIn this episode of The SLIDE Podcast, hosts Aaron and Lila welcome Brayden Irvin, an 11-year-old multi-sport athlete from Tampa, Florida. Grand Slams & Big Tackles w/ Brayden Irvin explores his youth baseball and football journey, detailing the mindset and skills that set him apart. Brayden plays for TBT Little Phillies and FDB, showcasing his versatility as a shortstop, center fielder, pitcher, and linebacker. Check out our past episode with Alton Davis II to hear about another inspiring athlete’s journey in baseball! Mastering the Mental Side of Sports In Grand Slams & Big Tackles w/ Brayden Irvin, we discuss how young athletes handle high-pressure situations. Brayden shares how he remains composed when making crucial defensive plays or stepping into the batter's box. His mental toughness is key to his success, allowing him to bounce back from challenges and focus on the next play. Unforgettable Grand Slams & Big Tackles One of the most exciting moments in Grand Slams & Big Tackles w/ Brayden Irvin is when he recalls his first grand slam at age nine. He describes the thrill of hearing the crowd erupt and how that moment fueled his love for the game. As a pitcher, Brayden also reveals his go-to curveball strategy and how he executes under pressure. Balancing Football & Baseball Training Brayden isn't just a standout in baseball—he also dominates on the football field. He explains how his middle linebacker and running back skills translate to baseball, making him a more explosive and agile player. Throughout Grand Slams & Big Tackles w/ Brayden Irvin, he emphasizes the importance of cross-training and commitment to excelling in multiple sports. Beyond the Field: Giving Back & Staying Focused Brayden is more than just an athlete. He talks about his family, faith, and giving back to the community through church service. His dedication to being a role model for younger athletes makes Grand Slams & Big Tackles w/ Brayden Irvin an inspiring episode for parents, coaches, and players. Leave Us a Review & Get Involved! We love hearing from our listeners! Leave us a 5-star review and submit a question—we might answer it in a future episode! Plus, you could get the chance to be a guest co-host on an upcoming show. Help us grow and continue sharing amazing sports stories! Email: TheSlidePodcastShow@gmail.com Website: www.theslidepodcastshow.com All Links: https://linktr.ee/theslidepodcastshow YouTube: https://www.youtube.com/@theslidepodcastshow Facebook: https://www.facebook.com/TheSlidePodcast Instagram: https://www.instagram.com/theslidepodcastshow/ TikTok: https://www.tiktok.com/@theslidepodcastshow?lang=en LinkedIn: https://www.linkedin.com/company/theslidepodcast X (Twitter): https://twitter.com/theslidepod

Episode #126 The mental side of performance Do you race better happy or angry? Are you sure? In this episode Marilyn and Jesse discuss the emotional and mental state you need to be in in order to get the most out of yourself. I spend a decade doing it wrong, so have a listen, and spare yourself 10 years! 

Mpho and Tim chat to Former Proteas High Performance and mental coah Tom Dawson Squibb on his career, time with the Proteas and what he thinks helps players and teams handle pressure better in big games.You can follow Tom on X at the @TheSportingMind and you can get his new book at humanball.co.zaFollow us @FullQuotaPod on X and Subscribe to the Full Quota Podcast Youtube Channel. Full Quota Podcast on Apple Podcast and Spotify. You can buy us coffee at https://buymeacoffee.com/fullquotapod

Send us a textBryan "Racing"... an instructor who latched on to the benefits of of SIM racing and even started competing in months long SIM racing competitions... joins me to help talk me off the ledge about the mental challenges associated with sim racing. if you want to help the podcast... please share it friends and family

Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and providing you with actionable tips to overcome them. Whether you're a beginner or an experienced runner, this video is for anyone who's ever felt frustrated or defeated by their inability to finish a marathon. So, what's really holding you back? Let's find out. Hosted on Acast. See acast.com/privacy for more information.

This episode of the Athletes Compass Podcast brings physiotherapist David Wadsworth to the mic for a deep dive into pain management, injury prevention, and the crucial role of strength training for endurance athletes. We explore the science behind chronic pain, the importance of proper diagnostics, and actionable strategies to improve mobility, strength, and resilience. Whether you're a runner, cyclist, or triathlete, this episode offers practical tips for reducing injury risks, optimizing performance, and maintaining athletic longevity.Key Takeaways:Training Load: Gradual increases in training are key to avoiding overuse injuries.Acute vs. Chronic Pain: Acute pain involves structural damage; chronic pain is often tied to nervous system sensitivity and may lack visible injury markers.Role of Fascia: Fascia plays a significant role in mobility and injury recovery; unresolved tightness can perpetuate inflammation and pain.Strength Training: Comprehensive strength training, not just sport-specific exercises, is crucial for injury prevention and balanced development.Warm-Up and Technique: Incorporating drills and specific movements into warm-ups can improve running economy and prevent injuries.Aging Athletes: As strength naturally declines with age, maintaining muscle and incorporating diverse movements become even more important.The Mental Side of Injury: Adapting goals and focusing on recovery processes can reduce the emotional toll of being sidelined.David WadsworthPaul Warloski - Endurance, Strength Training, YogaMarjaana Rakai - Tired Mom Runs - Where fitness meets motherhood.

Virtually nobody has a system except Brian Cain. Here about his 10 PILLARS of PERFORMANCE MASTERY. And learn how a coach can become certified as a mental performance coach for $795 and under one hour a day for 22 days. LIFE CHANGING for a coach!

The "Demystifying Mental Toughness" podcast episode #273, hosted by David Charlton, features insights from various team sports coaches and athletes, on commitment and confidence.  Key points include the importance of individual motivation in team sports, maintaining a balance in life, and the necessity of standing out in training and matches.  Guests emphasize the need for authenticity and surrounding oneself with positive influences, as well as many other great points. Key Learning Points: ·         Prioritize your own performances and progress, saying no to activities that are incompatible with your development. ·         A combination of confidence and commitment characteristics can lead to optimistic and challenging goal-setting. ·         To overcome fear and procrastination you could chunk down, planning goals in small steps towards your larger goals. ·         Cultivate a brave and determined mindset when it comes to goal-setting, where failure is not an option. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant Podcast Episodes To Help You Improve Your Commitment and Confidence Levels as Relayed in Episode 273 Ep104: Seb De Chaves –  The Psychological Demands of Elite Professional Rugby Ep091: Jarrod Leathem -  How to Transfer Your Cricket Skills to Matches Ep077: Danny Thomas – Before, During and After Professional Football Ep072 Tom Jones: Mastering the Mental Side of Cricket Ep043: Jamie Forrester – Thriving in Professional Football Ep029: Lome Faatau – How to Play Professional Rugby with Confidence Ep018: Kieron Brady – From Professional Football to Alcoholism Consultant Ep007: Toby Flood –  How Elite Athletes Mentally Prepare Ep003: Peter Ramage – Developing a Premier League Mindset Other Valuable Resources To Improve Your You Improve Your Commitment and Confidence Levels Podcasts for Sport Coach Development Cricket Psychology Resources Goalkeeping Psychology Resources Hockey Psychology Resources Rugby Psychology Resources Soccer Psychology Resources

Melanie chats with kidney stone patient, Maggie, about how dealing with multiple stones, surgeries and restrictive diets took a serious toll on her mental health and how working with Melanie has improved her quality of life. Check out Kidney Stone Nutrition School   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Dieting isn't just about what's on your plate—it's about what's in your mind. The mental side of dieting can make or break your progress, and mastering it is the key to sustainable results.In this episode, we're diving deep into the psychology of dieting and how to build a mindset that supports your goals. You'll learn:✅ How to set realistic goals and avoid the trap of perfectionism✅ Strategies for overcoming cravings, emotional eating, and mental fatigue✅ The power of mindset shifts to turn setbacks into comebacks✅ How to build healthy habits that become second nature✅ Tips for staying consistent and motivated through life's challengesWhether you're new to dieting or have struggled to stick with a plan in the past, these practical mental strategies will help you stay on track and achieve your goals without losing your sanity.

Have you explored the art and science of herbs? It's a fascinating area dating back centuries and there are a few essential herbs that can help in many ways in midlife. My guest today has a very unique journey he'll share with us both about his training style and how he got into the herb business. Logan Christopher is a strongman, kettlebeller, mental training specialist, herbalis, and Founder of Lost Empire Herbs.  In this episode, we discuss a wide range of topics including strongman style training, the mental side and visualization, how Logan got into herbs, and more!   Time Stamps:   (1:04) Logan's Background (3:56) Logan's Training Style (9:50) The Mental Side and Visualization (11:12) Hypnosis (15:45) Getting Into Herbs (20:43) Critical Herbs in Midlife (24:40) Where Women Should Start (37:18) Methylation Process (39:45) Weight Loss Resistance (43:38) Logan's Mother Passing From Cancer (52:34) Recommended Starting Product (59:45) Where To Find Logan ----------------- Lost Empire's Website: https://lostempireherbs.com/   Book - Powered by Nature:  https://a.co/d/cnTheKZ   Logan's Instagram: https://www.instagram.com/strongmanlogan/   Lost Empire's Youtube: https://www.youtube.com/@LostEmpireHerbs   Lost Empire's Facebook: https://www.facebook.com/lostempireherbs/?_rdc=1&_rdr ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this episode, Miguel an James share how the first few days of the New Year are shaping up. They dive into Miguel's recent PR while coaching Fran during the New Year's Day WOD and discuss a timely CrossFit Journal article that's perfect for starting the year strong. "Coaching the Mental Side of CrossFit", written by Greg Amundson, was posted on October 25, 2017 to the CrossFit Journal. You can read the article yourself here: https://journal.crossfit.com/article/coaching-the-mental-side-of-crossfit

Rohini Pandhi is a product leader at Mercury, and previously spent over seven years at Square/Block leading product work on Square payments, invoicing, and the Bitkey hardware Bitcoin wallet. She's also the co-founder of the startup bootcamp Transparent Collective and is an active angel investor. In our conversation, we discuss:• Key indicators that it's time to hire PMs• How to build your early PM team• Why founders should initially take on the product manager role themselves• How to attract top PM talent• What she's learned about going multi-product• A case for investing in quality• More—Skip the Mercury Personal waitlist: https://mercurytechnologies.typeform.com/lenny—Brought to you by:• Cloudinary—The foundational technology for all images and video on the internet• OneSchema—Import CSV data 10x faster• Airtable ProductCentral—Launch to new heights with a unified system for product development—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-build-your-product-team-from-scratch-rohini-pandhi—Where to find Rohini Pandhi:• X: https://x.com/rohinip• LinkedIn: https://www.linkedin.com/in/rohinipandhi—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Rohini's background(05:00) The role of product managers at Mercury(09:51) Key indicators that it's time to hire PMs(13:18) Building the product team at Mercury(19:53) Why you should avoid hiring PMs too early(22:26) The different flavors of product management(26:15) How to attract top talent(35:59) Advocating for quality in product development(44:10) Going multi-product(46:37) Organizational structure for multi-product success(50:57) Organizational culture for multi-product success(52:07) Customer obsession and product development(57:36) More lessons from going multi-product(01:05:57) Transparent Collective: supporting underrepresented founders(01:09:54) Lightning round—Referenced:• Immad Akhund on X: https://x.com/immad• Mercury: https://mercury.com• Square: https://squareup.com• Pioneers, Settlers, Town Planners [Wardley]: https://orghacking.com/pioneers-settlers-town-planners-wardley-9dcd3709cde7• Jason Zhang on LinkedIn: https://www.linkedin.com/in/jason-zhang-5645a860• What is ‘Dogfooding'?: https://www.nytimes.com/2022/11/14/business/dogfooding.html• Mercury Bill Pay: https://mercury.com/bill-pay• Zip: https://zip.co• Jira: https://www.atlassian.com/software/jira• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan• Gokul Rajaram on designing your product development process, when and how to hire your first PM, a playbook for hiring leaders, getting ahead in you career, how to get started angel investing, more: https://www.lennysnewsletter.com/p/gokul-rajaram-on-designing-your-product• Gokul Rajaram on X: https://x.com/gokulr• Transparent Collective: https://www.transparentcollective.com• 16 Reading Tips from Naval Ravikant: https://alexandbooks.com/archive/16-reading-tips-from-naval-ravikant• Shrinking on AppleTV+: https://tv.apple.com/us/show/shrinking• Bad Sisters on AppleTV+: https://tv.apple.com/us/show/bad-sisters• Slow Horses on AppleTV+: https://tv.apple.com/us/show/slow-horses• Severance on AppleTV+: https://tv.apple.com/us/show/severance• Presumed Innocent on AppleTV+: https://tv.apple.com/us/show/presumed-innocent• Waymo: https://waymo.com• Adam Robinson on X: https://x.com/IAmAdamRobinson• Cyan Banister—From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More): https://tim.blog/2024/11/28/cyan-banister• Bobby Matson on LinkedIn: https://www.linkedin.com/in/bobbymatson• Jobs at Mercury: https://mercury.com/jobs—Recommended books:• Vectors: Aphorisms & Ten-Second Essays: https://www.amazon.com/Vectors-Aphorisms-Ten-Second-James-Richardson/dp/0967266890• The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance: https://www.amazon.com/Inner-Game-Tennis-Classic-Performance/dp/0679778314• Pachinko: https://www.amazon.com/Pachinko-National-Book-Award-Finalist/dp/1455563927• Cutting for Stone: https://www.amazon.com/Cutting-Stone-Abraham-Verghese/dp/0375714367• The Song of Achilles: https://www.amazon.com/Song-Achilles-Novel-Madeline-Miller/dp/0062060627—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Jen Siess is in for Sports Open Line tonight! Guests in the first hour include Scott Miller, NYT Contributor and author of 2 books, the next being Skipper: Why Baseball Managers Matter and Always Will. Then, we have Kevin Ryans, Sports Anchor/Reporter for Fox 2 and KPLR 11. And we round out the first hour with a replay of a conversation from over the weekend between Tom Ackerman and Billikens Head Coach Josh Schertz.

TOPICS COVERED ON EP. 140:⁃ INTRO⁃ HOW THE MINDSET YOU APPROACH YOUR NEXT DIETING PHASE WITH CAN MAKE OR BREAK YOUR EXPERIENCE⁃ MOST COMMON MINDSET MISTAKES MANY MAKE WHEN STARTING A DIET⁃ MISTAKE 1: ASSOCIATING DIETING WITH RESTRICTION BEFORE IT EVEN STARTS⁃ MISTAKE 2: MANY PEOPLE NOCEBO THEMSELVES WHEN GOING ON A DIET⁃ MISTAKE 3: MANY ARE MORE MENTALLY RESTRICTED FROM A MINDSET PERSPECTIVE THAN THEY ARE RESTRICTED FROM AN ENERGY DEFICIT PERSPECTIVE⁃ DIETING CAN OFTEN BE A MENTAL BATTLE ALTHOUGH IT DOESNT HAVE A DIRECT EFFECT ON MENTALITY⁃ DOES WEIGHT LOSS IMPACT PSYCHOLOGICAL STRESS?⁃ RESEARCH ON HOW BEING IN A DEFICIT AFFECTS COGNITION⁃ MISTAKE 3: YOUR NEGATIVE MINDSET CAN RESULT IN A SELF-FULFILLING PROPHECY WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon's Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry Brandon's Website: https://www.brandondacruzfit.com

Episode 216: In this episode we dig into the mental side of launching. This is the stuff that makes the experience easier, more effective and feels fun instead of stressful. Because you CAN choose a number you want to hit while launching, only speak to those people, problem solve for why they haven't joined yet AND handle the emotions of if you're wrong. The mindset of launching isn't just believing aimlessly. It's letting your belief be your guardrails that keep you on track, powerfully speaking to your best clients and energized through the end.

What role does mindfulness play in creative growth? In this November 25th episode of Monday Meeting, host Jen Van Horn talks with Austin Saylor about reframing creative struggles, building intentional habits, and finding joy in the artistic process.  This episode includes: How intentional consumption of art and media can spark creative renewal Strategies for recognizing and breaking negative thought patterns The importance of community support in overcoming creative blocks Finding balance between commercial success and artistic fulfillment Visit MondayMeeting.org for this episode and other insightful conversations from our motion design community! Join us next month when EJ and Kons co-host episodes about creating motion projects for experiences in the real world, starting with a chat with Brian and Laura from Thrownlight Studio. SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Holiday Deals Sheet Jonny Elwyn's Black Friday Deals Post Austin Saylor Full Harbor Newsletter DIY 8 Page Zine Magsafe iPad Stand "Wanting" by Luke Burgis

Unpacking the Mental Side of Soccer: Insights from the 3four3 Podcast In this episode of the 3four3 podcast, the focus is on the mental and psychological aspects of soccer, highlighted by their growing importance at higher levels of play. Real-life examples, including anecdotes about Efrain Alvarez and Lionel Messi, to illustrate how mental toughness, discipline, […] The post Ep 348: Mentality – The Most Important Player Attribute Gets The Least Attention appeared first on 3four3.

Matt Looney talks about the 2025 Bass Cat Owner's Invitational on Grand Lake and the new Bassmaster Open and Open EQ Quest program.  In the second half of the show, Matt talks about building your mental game one the water.  

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Episode 276 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a can't miss interview with Jake Allen of the New Jersey Devils.In the feature interview presented by NHL Sense Arena, Allen shares advice and anecdotes on everything from switching teams and goalie coaches, to the evolution of the game and his game, as well as the equipment he wears now -- and how it's changed over the years. Allen is as thoughtful and insightful as they come and this conversation is loaded with things that will help young goalies (and goalie parents) get better in their approach to learning and managing a position that is constantly evolving and, perhaps more important, how to improve the way they read, process and anticipate shooters and the play in front of them.In our Parents Segment, presented by the Stop It Goaltending U app, we wrap up a three-part series about the value and downside of keeping statistics for your young goalie with various options that will help add context and value to the way you keep and assess them.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look into a couple of different lines and options from Brian's Custom Sports for younger goalies.In this episode we referred to:Brian Daccord in Instagram talking about categorizing goals in a game and how to interpret those.Stop It Goaltending's Gameday appThe Book The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak PerformanceAmazon link in CanadaAmazon Link USA

AJ Andrews joins the guys on Diggin' Deep!AJ is a gold glove softball player and broadcaster on MLB Network. AJ explains what the landscape of professional softball looks like today and the exciting places it can go in the future. She relives some of her best experiences playing at LSU and competing for a national championship. AJ dives into her softball journey, from working hard to get a scholarship to overcoming a broken hand and the mental hurdles that came along with that. AJ is a dynamic player and superstar on the field and the off the field. She details her broadcasting journey and how she landed her analyst gig on MLB Network.-----------------GuestAJ Andrews / ⁠@aj_andrews_⁠HostsEric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interact with the Diggin' Deep Crew on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

In Episode 154, we are recasting our episode with Dan Abrahams, Sports Psychologist, best-selling author of four books, Founder of the Dan Abrahams Soccer Academy and The Sport Psych Show Podcast, and former pro golfer, who talks with Phil about his sports psychology work, his books, and his podcast, the concepts of “Teamship” and motivational climate, extrinsic vs. intrinsic motivation, pre-failing, self-leadership, his personal why, how we can coach difficult players by asking great questions, and whether we can recreate the pressure of a penalty kick outside of a match. Specifically, Dan discusses: ·      His story, his work with Premier League and other football/soccer teams, his books, his podcast, how he developed his passion for soccer and leadership, and how he got to where he is today (3:31) ·      What excites him about the increase of awareness of the importance of mindset and sports psychology in sports over the past several years (13:53) ·      In which sport the mental game is more important: soccer or golf (20:04) ·      The concept of “Teamship” and why it is important (26:49) ·      The Motivational Climate of a Team, what it is, and what it has to do with a team's culture and burnout (30:13) ·      Extrinsic vs. Intrinsic Motivation, get-to vs. have-to mentality, and how they are related to short- and long-term performance (43:07) ·      The concept of pre-failing (49:01) ·      Why self-leadership and a leader's mindset are important (53:13) ·      His personal why and how it is playing out in his life (59:05) ·      “Not” coaching difficult players, but teaching them to coach themselves through questions (1:01:23) ·      How personality styles are related to the sports psychology work (1:05:45) ·      Whether it is possible to recreate the pressure of a penalty kick in a training environment (1:09:31) ·      How he uses lessons learned in soccer in his family relationships (1:14:16) ·      His recommendation, which is very personal to him (1:15:44) Resources and Links from this Episode Dan's Website The Sport Psych Show Podcast Uncut Video of the Episode HSEL Facebook Group Coaching the Bigger Game information Warrior Way information Phil Darke's email address Soccer Tough: Simple Football Psychology Techniques to Improve Your Game, by Dan Abrahams Soccer Tough 2: Advanced Psychology Techniques for Footballers, by Dan Abrahams Soccer Brain: The 4C Coaching Model for Developing World Class Player Mindsets and a Winning Football Team, by Dan Abrahams Golf Tough: Practice, Prepare, Perform, and Progress, by Dan Abrahams The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, by W. Timothy Gallwey

Ever wondered what it takes to transition from youth athletics to competing at the highest level in U.S. college sports?  Welcome to another episode of the Oak Performance Podcast, your ultimate resource for athletic performance and coaching, brought to you by your host, Adam Lane! In this episode, we sit down with Olivia Southby, a track and field athlete from Sydney, Australia, now competing at Northern Illinois University (NIU). Olivia takes us through her incredible journey from her early days in Little Athletics to her time at Washburn University in Kansas, and ultimately her move to Division 1 college sports in the U.S. She shares her personal experiences with cultural differences, the intensity of collegiate sports, and her record-setting times in events like the 1500m (4:49) and 800m (2:01.6). Beyond her athletic achievements, Olivia opens up about her battles with anxiety, managing injuries like a hamstring tear, and the importance of mental health in sports. She discusses her plans to pursue a master's degree in sports psychology to help other athletes overcome mental hurdles and maintain a healthy mindset. 00:00 Intro 00:20 Olivia's Journey to Oak Performance Radio 43:41 Olivia's Early Running Days in Australia 43:54 Transition to College Running in the U.S 44:39 Cultural Differences in Track and Field 44:53 Challenges and Injuries in College Running 45:08 Mental Health and Performance in Track  45:39 Differences in Youth Sports in Australia and the Us 46:10 Final Thoughts and Future Plans Tune in as Olivia reflects on the pressures of competing, the importance of focusing on the joy of the sport, and her journey to rebuild confidence and better manage pre-race nerves. Whether you're an athlete or a coach, this conversation offers valuable insights into mental resilience and overcoming obstacles in sports. Connect with Olivia: @liv_southby

In this conversation, Joe and Josh discuss Josh's recent experience at Burning Man and his upcoming jiu-jitsu competition. They explore the reasons why Josh is attracted to Burning Man and the personal growth he experiences there. They also delve into the mental and physical preparation for jiu-jitsu competition, including managing ADHD, finding the right mindset, and the importance of the process over the outcome. They highlight the transformative nature of competition and the lessons learned from both wins and losses. In this conversation, Josh and Joe discuss the importance of authenticity and staying true to oneself in both jiu-jitsu and life. They explore the concept of finding one's own journey and not trying to be someone else. They also touch on the challenges of competition and the value of failure and learning from it. Josh introduces his AI-powered journaling app, Sherpa Journal, which helps athletes reflect on their training and progress. Takeaways -- Burning Man offers a unique experience of a utopian society where everything is free and people give and receive without expecting anything in return. -- Preparing for a jiu-jitsu competition involves both physical and mental aspects, including managing ADHD, finding the right mindset, and focusing on the process rather than the outcome. -- Competition is a mirror that reflects one's strengths and weaknesses, providing an opportunity for personal growth and self-awareness. -- The gap between performance in the gym and performance in competition is often mental, and learning to stay present and focused is crucial. -- The purpose of a goal is not just achieving it, but also the growth and transformation that occur in the process of pursuing it. Staying true to oneself and embracing authenticity is crucial in both jiu-jitsu and life. -- Finding one's own journey and not trying to be someone else is essential for personal growth and success. -- Failure and learning from it are valuable experiences that contribute to growth and improvement. -- Sherpa Journal, an AI-powered journaling app, can help athletes reflect on their training and progress. Chapters 00:00 Introduction and Burning Man Experience 06:26 Upcoming Jiu-Jitsu Competition and Managing ADHD 13:27 Balancing Aggression and Self-Preservation in Training 17:49 The Attraction of Competition and Personal Growth 20:30 The Mental Side of Competition and Performance 28:23 The Process and Transformational Element of Competition 33:06 The Importance of Authenticity 36:53 Finding Your Own Path 42:19 Being Unapologetically Yourself 52:11 The High Failure Rate in Hunting 01:03:06 Introducing Sherpa Journal Check out Sherpa Journal: https://www.sherpajournal.ai/ Check out Josh's podcast: https://podcasts.apple.com/us/podcast/1-800-bjj-help/id1654438018 Sign up for the book club: https://kick.site/uxpvnffy

Mary from Kansas is now a Canyon vet, having completed her first Rim-to-Rim in May. But getting there wasn't just a physical challenge—it was a mental one as well. Today, Mary unpacks the strategies she used, including training as a flatlander, and how her anxiety led to overpacking—or, as she puts it, "fear packing." ***** Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here. ***** The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here. ***** To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie. ***** Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com. ***** The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be. ***** For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com ***** For more great Grand Canyon content, please check us out on the following platforms: YouTube (@GrandCanyonHikerDude) for informative and inspirational videos Instagram (@GrandCanyonHikerDude) for photos from the trail TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos Facebook (@GrandCanyonHikerDude)  

https://zendirect.com/https://crmx.app/https://zapier.com/https://www.solarscout.app/taylorTOP 10 MOST DOWNLOADED EPISODES OF ALL TIMEhttps://www.youtube.com/@solarpreneursgoals.solarpreneurs.comoneliners.solarpreneurs.comhttps://solciety.co/ - JOIN SOLCIETY NOW!SIRO APP - LEARN MORE! The SOLARPRENEUR podcast is here to help you close more deals in the solar industry, generate more leads and referrals, and hopefully, have a much better time and situation.

In this episode, Dan & Tim explore the work they've been doing in various settings in the sporting, education and corporate worlds.  Together they share their observations about what they have noticed when working with High Performing Teams. They then map this against past episodes of the podcast to help listeners get a deeper understanding of how to create environments based on what they're calling the 5Cs of a High Performing Culture: Connection, Clarity, Commitment, Consistency & Challenge.  The Episodes they discuss are:  Ep. 79 The Importance of Belonging with Owen Eastwood Ep.20 Psychological Safety with Amy Edmondson Ep 38 How to Hold Your Team Accountable with Jonathan Raymond Ep 45 Have Less Difficult Conversations with Radical Candour with Kim Scott Ep 67 The Mental Side of High Performance with Aaron Walsh Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com And make sure to like, comment, share & subscribe!  

Bret welcomes on 11-year MLB veteran Rick Ankiel to talk about playing in a legends game together recently, the mental side of sports and the start of his struggles on the mound, his transition to hitting and the book he wrote: "The Phenomenon: Pressure, the Yips and the Pitch that Changed My Life". To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Karl Morris invites Howard, a seasoned radio host, comedian, and avid golfer, to discuss the intricacies of the mental side of golf.    Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/  Howard shares insights from his multifaceted career, his experiences in various golf competitions, and how he transformed his approach to the game from one of frustration to enjoyment.  The conversation delves into the parallels between performance in comedy and golf, the importance of being present, and the journey of separating self-worth from performance outcomes.  Howard also highlights key influences like Dr. Raymond Pryor and Fred Shoemaker on his mental game and offers listeners practical advice on embracing the challenges of golf with a positive attitude. 00:00 Introduction and Warm Welcome 01:00 Howard's Diverse Career Journey 03:51 The Mental Side of Golf 05:43 Personal Growth and Golf Epiphanies 12:06 Stand-Up Comedy and Golf Parallels 17:13 The Importance of Presence in Performance 24:21 A Tough Day at the Qualifier 24:48 Embracing Positivity and Encouragement 25:29 A Heartfelt Email and Personal Growth 26:11 Reflecting on the Journey and Achievements 26:39 The Paradox of Selflessness in Golf 27:13 Learning from Mentors and Personal Evolution 28:30 Finding Joy Beyond Scores 30:15 The Art of Practicing Golf 32:02 Facing Fears and Embracing Challenges 32:56 Overcoming Self-Loathing in Golf 34:04 The Importance of Enjoying the Game 35:48 Tinkering with Technique and Equipment 38:27 The Philosophy of Golf and Life 43:56 Final Thoughts and Takeaways Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ 

Join us for an in-depth conversation with Mike Silverman, a highly respected strength and conditioning coach, and master kettlebell instructor. In this episode, Mike & Jordan share their expertise on General Physical Preparedness (GPP), offering insights into building a solid foundation of fitness that supports all aspects of athletic performance and daily life. We discuss the importance of consistency in training, the nuances of balancing strength and conditioning, and how to tailor programs to meet individual needs. He also shares advanced techniques for progressing in GPP, integrating complex movements, and overcoming mental barriers in training. Throughout the episode, Mike provides practical tips and real-world examples from his coaching experience, making this conversation invaluable for anyone looking to elevate their fitness game. Whether you're a seasoned athlete or new to fitness, this episode is packed with actionable insights and inspiration to help you achieve your goals.

8/4/24 - Dr. Jacobs Discusses The Importance of the Mental Side of Sports by Dr. Andrew Jacobs

Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss.   Over the past ten years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Mefit Dubai, was a Keynote speaker at Google HQ for their 2018 wellness event and has done corporate wellness talks for Allianz Partners, SAP and Acorn Insurance.   On top of running his own highly successful business, Brian has also completed some of the worlds most gruelling endurance challenges, such as six back to back marathons through the Sahara desert, a 230km through the Arctic and multiple ultra-marathons, including a 100 mile ultra-marathon in the desert in Nevada.   Listen to this episode of The MOVEMENT Movement with Brian Keane about the mental side of fitness and exercise.   Here are some of the beneficial topics covered on this week's show: - How transitioning to more holistic and mentally challenging fitness pursuits leads to personal growth and fulfillment. - Why bodybuilding competitions are difficult and can lead to struggles with disordered eating habits. - How setting incremental targets and following curiosity allows you to continually push boundaries in fitness. - Why your fitness goals should be aligned with your personal values. - How people should take a mindful approach to making decisions that nourish their personal growth and wellness. Connect with Brian: Guest Contact Info Instagram@brian_keane_fitness Facebookfacebook.com/briankeanefitness Links Mentioned:briankeanefitness.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

Click here to schedule your FREE consultation. Your free, 30-minute, video consultation is your opportunity to discuss your high school student-athlete's athletic and academic future with Coach John Stuper.   Welcome to the College Recruiting Experts Podcast. Your ultimate guide for high school student-athletes & parents. We address recruiting questions with former head coaches from renowned college programs. Receive the correct information. Make informed decisions!   In This Exclusive Episode: College Stuper, from Recruiting Experts shares the most important recruiting tips from one of our most recent webinars with Coach Stuper, with a 30-year veteran head baseball coach at Yale University.   Coach shares the most sought after video footage you can send a college coach. Coaches aren't always looking for game footage and the reasons will make sense when you learn of them.   Coach discusses the mental game and how a mental strength coach may help certain players.   Learn how to strengthen your mental game - the #1 controllable in baseball. We are proud supporters of Major League Mindset. See below for details on how to take advantage of the #1 mental training platform for high school baseball players. USE CODE CRE250 and Save $250 off his next online course.   Click here to schedule your FREE consultation. Your free, 30-minute, video consultation is your opportunity to discuss your high school student-athlete's athletic and academic future with one of our Expert Enrollment Specialists   This episode is brought to you by Major League Mindset. Major League Mindset was founded by former UVA Hall of Famer and 7 year MLB veteran, Brandon Guyer. I recently caught up with Brandon and he openly told me that when he was in high school, he was just like almost every other high school ballplayer. High pressure got to him, mistakes piled up, and his confidence crumbled. But he found a way to overcome it all and played Major League Baseball for 7 years, including in the 2016 World Series. Ready to master the mental game? Visit BrandonGuyer.com and use code CRE250 for $250 off of the next 8-week live online training with Brandon, starting August 4th.   Click here to submit any of your college recruiting questions to our team of former head coaches.   Click here to learn more about why College Recruiting Experts is the #1 choice for student-athletes and their parents.   Welcome to the College Recruiting Experts Podcast. Your ultimate guide for high school student-athletes & parents. We address recruiting questions with former head coaches from renowned college programs. Receive the correct information. Make informed decisions! Click here to schedule your FREE consultation. Your free, 30-minute, video consultation is your opportunity to discuss your high school student-athlete's athletic and academic future with one of our Expert Enrollment Specialists   Click here to submit any of your college recruiting questions to our team of former head coaches.   Click here to learn more about why College Recruiting Experts is the #1 choice for student-athletes and their parents.

In today's episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men's Cricket First Team Coach.  Tom goes on to ask me many questions about mental toughness, the role of the environment, how we can help cricketers play to the best of their ability more often and a whole lot more.  By listening to this episode you'll learn more about how I work as a Sports Psychologist, and my thoughts on how cricket coaches can better support their players.   Key Learning Points: As a coaches seek to understand your players have environmental preferences that help or hinder their focus and concentration. Music can be a positive warm up tool for some cricketers however individual needs should be respected. Coaches should tread with caution when you mention the words “YOU MUST WORK HARD.” All players are coachable despite what many people assume. Playing and coaching cricket is awash with changing emotions that can have a huge influence on decision making. Connect with Tom Jones LinkedIn Instagram Website Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant podcasts with a focus in cricket Ep072: Tom Jones – Mastering the Mental Side of Cricket Ep091: Jarrod Leathem – How to Transfer Your Cricket Skills to Matches Ep221: Jeremy Snape – How To Use Pre Performance Routines When The Pressure Is On #BITESIZE For More Resources for Cricketers Blog - Make Bowling Simple by Avoiding these 3 Common Mental Game Errors Blog - Being an Intelligent Batsman can be a Problem Blog - Batting with a Quiet Mind

Dressage Radio show host Reese Koffler Stanfield and her guest Lori Bell chatting about an important tool in every equestrian's tool box.Host: Coach JennTodays contributors: Dressage Radio Show, Reese Koffler Stanfield, Lori BellSupport provided by Kinetic VetEquiShield CK HCAdditional support for this episode provided by HRN AuditorsListen to more podcasts for horse people at Horse Radio Network

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In honor of Mental Health Awareness Month, Joanna is bringing you a special parent series, where she interviews parents whose children have overcome a variety of mental health challenges. To kick off the series, Joanna sits down with "Dean," whose tumultuous journey began with his son's frequent and severe migraines, which caused him to miss a lot of school. From there, his son's quality of life started rapidly going downhill with marijuana usage and an excessive video game habit. By the time he was a freshman in college, everything came to a breaking point. "Dean" shares what that pivotal moment looked like for their family, and how an unexpected recommendation by a therapist was the beginning of transformation.Disclaimer: Please note that this special series by parents is the parent perspective sharing mental health and substance abuse crisis with their adolescent or young adult children. These episodes may content topics around suicide, overdosing, and other traumatic experiences. Listener discretion is advised! Dean's ResourcesAn Unchanged Mind: The Problem of Immaturity in Adolescence (book)The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (book)Cornerstones of Maine (Transitional Living Program for Young Adults)Connect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#therapeuticconsulting #lilleyconsulting #successful #youngadults #therapeuticprograms #neurodiversity #neurodiverse #therapy #mentalhealth #podcast #podcastcommunity #studentmentalhealth #thejourney #successissubjective #theunpavedroad #wildernesstherapy 

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html             Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/              JM Blakley takes a seat in this 263'rd podcast episode of Dave Tate's Table Talk. In this episode, JM and Dave discuss the Philosophy of Strength, Mindfulness in Training, the Act of Working Hard, and much more! JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaphysical Sciences. JM credits a mastery of the basics as the ultimate driving force behind human achievement. His coaching philosophy is based on the idea that anyone can use the basics to achieve greatness. JM's IG: https:www.instagram.comj.m.blakley JM's YT: https://www.youtube.com/@jm7thlevel237         ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en              SPONSORS         Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).    Use Code Tabletalk for 10% off your first order.    www.MarekHealth.com/tabletalk           LMNT   A tasty electrolyte drink mix.   https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!           elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.           SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/       elitefts Shop: https://www.elitefts.com/       elitefts IG: https://www.instagram.com/elitefts/         SPONSORSHIP/PODCAST INQUIRIES   For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net    For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net     #DDTTTP   #DTTTP   #ddttp