Podcasts about Improved

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Latest podcast episodes about Improved

Slate Star Codex Podcast
Record Low Crime Rates Are Real, Not Just Reporting Bias Or Improved Medical Care

Slate Star Codex Podcast

Play Episode Listen Later Mar 14, 2026 16:22


Last year, the US may have recorded the lowest murder rate in its 250 year history. Other crimes have poorer historical data, but are at least at ~50 year lows. This post will do two things: Establish that our best data show crime rates are historically low Argue that this is a real effect, not just reporting bias (people report fewer crimes to police) or an artifact of better medical care (victims are more likely to survive, so murders get downgraded to assaults) https://www.astralcodexten.com/p/record-low-crime-rates-are-real-not

The John Batchelor Show
S8 Ep566: PREVIEW FOR LATER. Alan Tonelson discusses the ongoing threat of fentanyl trafficking from China. While U.S. overdose deaths have declined due to improved treatment, experts suggest the flow of illicit substances remains largely unchanged. (5)

The John Batchelor Show

Play Episode Listen Later Mar 11, 2026 1:19


PREVIEW FOR LATER. Alan Tonelson discusses the ongoing threat of fentanyl trafficking from China. While U.S. overdose deaths have declined due to improved treatment, experts suggest the flow of illicit substances remains largely unchanged. (5)1903

The MOVEMENT Movement
Episode 263: Maybe You DO Need Cushioned Shoes?

The MOVEMENT Movement

Play Episode Listen Later Mar 11, 2026 73:45


Have you ever wondered why changing shoes helps for a while, only for the same pain to come back? This conversation will change how you think about feet, form, and "support." In this episode of The MOVEMENT Movement, Steven Sashen speaks with Jae Gruenke, Certified Feldenkrais Practitioner and founder of The Balanced Runner™, who explains why many runners stay stuck in pain even after new shoes, inserts, or medical treatment. Often called the "wise woman of running," she's helped runners and triathletes, from beginners to Olympians, improve performance and resolve chronic issues through neuromuscular reeducation and movement learning. Together, she and Steven Sashen unpack the cushioning vs minimalist debate and reveal the overlooked forces and compensation patterns that determine whether your stride feels easy or keeps fighting you.  Key Takeaways:→ Your nervous system governs movement choices, often limiting range and load as a protective strategy. → Improved coordination reduces effort and unlocks "already-there" strength.→ Foot soreness on pavement isn't automatic. Pain can signal excess horizontal force, not the hard ground. → Chronic pain often creates compensation loops, making people double down on the pattern that caused the problem because it feels safest.→ Movement reeducation can reveal the true driver of your chronic pain. Jae Gruenke is a Certified Feldenkrais Practitioner, running technique expert, and founder of The Balanced Runner™. Often called the "wise woman of running," she helps runners and triathletes—from beginners to Olympians—relieve pain, move more efficiently, and improve performance, especially when issues persist despite medical treatment. A former professional dancer, Jae studied modern dance at Bennington College and Williams College and performed with New York City-based companies for more than a decade. Her work with choreography that required sustained outdoor running sparked a deep study of running mechanics, using her Feldenkrais training to make running feel easier and more enjoyable—then teaching those principles to others. Her work has been featured in outlets including Runner's World UK and the Minneapolis Star-Tribune, and she contributed to Dr. Mark Cucuzzella's 1-2-3 Run program for the US Air Force. Connect With Jae:Website: https://www.balancedrunner.com/ Connect with Steven:Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes

Off All Day
What movie would be improved if you replaced a character with a muppet?

Off All Day

Play Episode Listen Later Mar 11, 2026 17:20


Lotta Muppet talk! Can Jar Jar be defended? Naked Gun impressions, who is Carl, favorite moments from It's Always Sunny, and more!Shout out to the following threads users! Thanks for answering the question! @dara777, @boxkid.images, @bundt_trundler, @tworavenstrading2020, @musicguy51, @abalaguru, @ann_tee_fa, @mikey9t8t3This episode was recorded February 20, 2026. Have a question or a comment? We'll talk about it on the show!The best way to get our attention is by finding us on Threads @OffAllDayPodcastYou can also find clips and junk on TikTok (where we record live) at @OffAllDayPodcastDon't forget Tyler wrote a book! Check it out at www.OrdinarySun.com and www.NoodlesAlDante.comMusic by NoCopyrightSound633Pixabay.com/users/nocopyrightsound633-47610058 Hosted on Acast. See acast.com/privacy for more information.

The Valenti Show
Have The Lions Improved At All Thus Far In Free Agency?

The Valenti Show

Play Episode Listen Later Mar 9, 2026 13:20


The guys have a discussion about how the Lions' free agency has gone so far.

RealAgriculture's Podcasts
RhizoSorb tops one million acres as growers seek improved phosphate efficiency

RealAgriculture's Podcasts

Play Episode Listen Later Mar 9, 2026 4:00


Rising fertilizer costs and concerns about nutrient efficiency are helping drive rapid adoption of new phosphorus technologies. At Commodity Classic in San Antonio, Texas, Phospholutions highlighted a major milestone for its RhizoSorb technology: more than one million commercial acres treated in 2025, just two years after the product entered the market. RealAgriculture’s Bernard Tobin caught... Read More

AZ Tech Roundtable 2.0
Aging in Place: Safety, Technology, & Dignity w/ Drew Siefried of TruBlue Ally - AZ TRT S07 EP04 (286) 3-1-2026

AZ Tech Roundtable 2.0

Play Episode Listen Later Mar 6, 2026 39:49


  Aging in Place: Safety, Technology, & Dignity w/ Drew Siefried of TruBlue Ally - AZ TRT S07 EP04 (286) 3-1-2026       Things We Learned This Week ·         America is aging rapidly - By 2030, 1 in 5 Americans will be over 65. ·         Most seniors want to stay in their homes - More than 80% of older adults prefer aging in place rather than moving to assisted living. ·         Technology is transforming senior safety - Non-intrusive monitoring systems can detect falls and alert families without cameras or wearables. ·         One fall can change everything - Falls are one of the leading causes of injury and loss of independence among seniors. ·         Prevention is far cheaper than crisis care - Simple home safety upgrades can prevent accidents and help seniors maintain independence longer.     Guest: Drew Seifried LKIN: https://www.linkedin.com/in/drewseifried/ Company: TruBlue Home Service Ally Website: https://www.trublueally.com/east-phoenix-north-scottsdale   With over 25 years of combined corporate and entrepreneurial experience, I currently own and operate TruBlue Home Service Ally, where we support seniors and busy families with home modifications and handyman services. In this role, we prioritize safety, reliability, and exceptional service, ensuring all personnel meet high professional standards. As a Certified Franchise Executive, I also guide aspiring entrepreneurs, including corporate professionals, first responders, and military veterans, toward business ownership through franchising. Leveraging expertise in franchise agreements and processes, I simplify the path to ownership, aligning opportunities with individual goals. My mission is to empower others to achieve their aspirations through purpose-driven ventures.   TruBlue Home Service Ally® provides a unique and affordable approach to helping busy adults and seniors live a worry-free life by offering trustworthy handyman, home maintenance and senior modification services. Helping you maintain your home both inside and out, TruBlue's services include: handyman projects and to-do list chores, preventative home maintenance programs, seasonal work, and senior modification services, all handled by a professional, bonded and insured Tru-Pro® Technician. Episode Overview America is entering a major demographic shift. By 2030, 1 in 5 Americans will be over the age of 65, creating what many experts call the "Silver Tsunami." Families across the country will face new challenges as aging parents want to maintain independence while staying safe at home. But aging at home safely requires planning. In this episode, we sit down with Drew Seifried of TruBlue Home Service Ally to discuss how home safety modifications, emerging Age Tech, and non-intrusive monitoring technologies are helping seniors stay independent longer — while providing peace of mind for their families. We also explore the unique needs of veterans and individuals with disabilities, and how communities and organizations can better support them.   Segment 1: Aging in Place & The Silver Tsunami Drew Seifried owns three territories with TruBlue, a national franchise focused on helping people safely remain in their homes. The company works primarily with: ·         Seniors and aging adults ·         People with disabilities ·         Veterans ·         Adult children caring for aging parents Their mission is simple: help people live independently and safely at home. The Growing Senior Population America is rapidly aging. Key statistics: ·         61 million Americans are age 65+ ·         By 2030, about 20% of the population will be seniors ·         Phoenix and other Sun Belt cities are seeing rapid senior population growth as retirees relocate This demographic shift will place new pressure on: ·         Healthcare systems ·         Caregiver workforce ·         Family members caring for aging parents The Hidden Risk: Falls in the Home One of the biggest threats to senior independence is falling. Key statistics: ·         1 in 4 adults age 65+ falls each year ·         Falls cause over 3 million emergency room visits annually ·         More than 300,000 seniors are hospitalized each year for hip fractures ·         Over 50% of falls occur inside the home In many cases, one fall can change everything. A serious fall can lead to: ·         Hospitalization ·         Loss of mobility ·         Long-term disability ·         Moving into assisted living The Most Dangerous Areas in a Home According to home safety experts, the highest risk areas include: ·         Bathrooms (tubs and showers) ·         Entryways and stairs ·         Poor lighting ·         Cluttered hallways or walkways Even small modifications can dramatically reduce fall risk. Preventing Falls Before They Happen TruBlue helps families install preventative safety upgrades such as: ·         Bathroom grab bars ·         Non-slip shower treatments ·         Improved lighting ·         Handrails and stair supports ·         Walkway hazard removal The company also performs full home safety assessments to identify hidden risks. As Drew explains, the goal is prevention — because once a fall happens, recovery can be much more difficult. Aging at Home vs Assisted Living Another major challenge families face is cost. Average assisted living costs in the U.S.: ·         $5,000–$6,000 per month ·         Often $60,000–$70,000 per year By comparison, many safety upgrades or in-home services cost a fraction of that. And most seniors prefer to stay home. Surveys show: ·         84% of seniors want to age in place ·         Independence and familiarity with their home environment matter deeply Segment 2: Age Tech & Smart Monitoring One challenge facing families is the shrinking caregiver workforce. With fewer caregivers available, technology is stepping in to help monitor safety. Adult children want peace of mind that their parents are safe — especially when they live in another city. But many seniors dislike traditional monitoring systems. Common concerns include: ·         Cameras in the home ·         Wearable emergency devices ·         Privacy issues ·         Technology complexity A New Approach: Radar-Based Monitoring A newer technology solution is radar-based monitoring systems like those from Pontosense. These systems use small radar sensors placed throughout the home. They can detect: ·         Falls ·         Movement patterns ·         Breathing and vital signals Unlike cameras, they are completely non-intrusive. Features include: ·         No cameras ·         No wearable devices ·         No audio recording ·         No stored video data The system can detect unusual events and send alerts. Smart Alerts for Families If a fall occurs, the system can: ·         Wait about 90 seconds to see if someone gets up (reducing false alerts) ·         Send notifications to family members ·         Contact caregivers ·         Alert emergency services if necessary Family members can also monitor activity patterns through a mobile app. For adult children balancing careers, families, and aging parents, this technology provides peace of mind without invading privacy. Segment 3: Disability Services & Veteran Support TruBlue also works with individuals living with disabilities and veterans who require specialized home modifications. Organizations supporting the disability community include: ·         Ability360 ·         Benevilla These groups offer programs ranging from adaptive sports to community support services. Health Challenges as We Age Many older adults face conditions that impact mobility or independence. These can include: ·         Arthritis ·         Balance issues ·         Progressive neurological diseases like ALS or MS ·         Reduced strength and coordination Simple tasks — getting into a bathtub, climbing stairs, or reaching shelves — can become difficult. Home modifications can restore independence. Importantly, these upgrades can be designed to blend into the home aesthetically, preserving both function and dignity. Supporting Veterans Veterans represent another group that often needs home safety support. Key statistics: ·         Approximately 17 million veterans live in the United States ·         Nearly 8 million veterans are age 65 or older Despite available programs, many veterans do not utilize assistance. Organizations working to support veterans include: ·         Paralyzed Veterans of America ·         Veterans of Foreign Wars ·         Elks Lodge Drew himself served in the military and is passionate about helping veterans access services and resources. Additional Home Safety Monitoring Beyond fall prevention, modern smart homes can also monitor: ·         Smoke and fire detection ·         Water leaks and flooding ·         Utility failures ·         Entry and exit activity These systems help families create a safer living environment for aging loved ones.   Final Takeaway Aging doesn't have to mean losing independence. With the right combination of: ·         Home safety modifications ·         Smart technology ·         Community resources ·         Family planning Millions of seniors can live longer, safer, and more confidently in their own homes.       'Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ 'Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.    

Liquid Weekly Podcast: Shopify Developers Talking Shopify Development

In this episode, Karl and Taylor sit down with Scott Austin, owner of the San Diego-based Shopify agency Jade Puma. Scott shares his journey from previous career at Microsoft to building an agency that thrives on efficiency, radical honesty, and zero red tape.We dig into Scott's unique agency model. He strictly bills hourly in arrears, refuses to do fixed-bid contracts or scopes of work, and only works directly with decision-makers. Scott also breaks down his content marketing strategy via his own show, the Shopify Solutions Podcast, and explains how he standardizes client builds using custom apps and themes.Episode Highlights The "Leaf in a Stream" Philosophy: Scott discusses his self-awareness as a business owner and why avoiding bureaucracy makes him highly effective. Hourly Billing & No Contracts: Scott completely abandoned fixed-price projects and scopes of work to eliminate scope creep. He notes that this decision doubled his revenue. Standardizing Processes: Standardizing on specific themes and building custom internal apps saves hours of development time per store. The Truth About AI: Scott views artificial intelligence as a powerful daily tool. However, he emphasizes that it currently possesses "zero intelligence" and is not a threat to his job.Find Scott Online Email: scott@jadepuma.com Website: https://jadepuma.com Podcast: https://www.shopifysolutionspodcast.comTimestamps 00:00 - Introduction 03:50 - Scott's Origin Story: From Microsoft to Shopify 11:50 - Defining Freelance vs. Agency 16:50 - Why Small Agencies and Direct Decision-Makers Win 22:00 - Content Marketing & The Shopify Solutions Podcast 30:00 - Scott's Perspective on AI and the Future of Tech 35:35 - Agency Best Practices & Tool Standardization 42:40 - Pricing Strategy: Hourly Billing in Arrears 50:15 - Dev Changelog Highlights 54:15 - Picks of the WeekDev Changelog [action required] Reduced metafield value sizes - https://shopify.dev/changelog/reduced-metafield-value-sizes Use the Admin API and bulk operations in Shopify CLI - https://shopify.dev/changelog/use-the-admin-api-and-bulk-operations-in-shopify-cli Improved app logs and monitoring - https://shopify.dev/changelog/improved-app-logs-and-monitoring Shopify-account web component for storefronts - https://shopify.dev/changelog/shopify-account-web-component-for-storefronts Webhook subscriptions now support a name field for identification - https://shopify.dev/changelog/webhook-subscriptions-now-support-a-name-field-for-identificationPicks of the Week Karl: The sci-fi movie "Good Luck, Have Fun, Don't Die" - https://www.imdb.com/title/tt1341338/ Scott: Metaobject Pages, a feature from 2023 that simplifies dynamic page building and content sorting - https://help.shopify.com/en/manual/custom-data/metaobjects/connecting-to-your-online-store/webpages Taylor: Cloudflare Workers, which are proving highly effective for small projects and AI integrations - https://workers.cloudflare.com/Stay ConnectedSubscribe to Liquid Weekly for more expert insights: https://liquidweekly.com/

College Football Smothered and Covered
RECKONING: Arch Manning's IMPROVED Passing Leads Texas' Offense To ELITE Status

College Football Smothered and Covered

Play Episode Listen Later Mar 4, 2026 13:31


Arch Manning faces season-defining pressure to improve his passing, as the Texas Longhorns eye an SEC championship and a shot at the national title. Can Manning elevate his game to meet sky-high expectations and lead Texas through a brutal schedule featuring powerhouses like Ohio State, Oklahoma, and LSU? Explosive new offensive weapons, including Hollywood Smothers, Cam Coleman, and a revamped offensive line, could turn the Longhorns into the league's most dangerous attack. Brian Smith breaks down Arch Manning's progress, statistical outlook, and the keys to Texas achieving offensive dominance. Discussion spotlights the challenge of clutch decision-making in high-stakes games, the potential for a 1,000-yard rusher, and whether Texas can consistently produce 35-plus points per game. With a playoff berth on the line, are the Longhorns ready to seize SEC supremacy, or will their daunting schedule expose critical weaknesses? Don't miss this comprehensive look at Texas's championship potential. Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/ Support us by supporting our sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we're driven by the details. Because highlights make the reel. What it takes to get there makes it count. There's more to a Mazda. Because there's more to you. TurboTax  This year you're getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You're no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Triple Threat
When Texans Brass (Caserio AND DeMeco Ryans) Put an Emphasis on an Improved RUN Game for the Texans After Last Season..

The Triple Threat

Play Episode Listen Later Mar 4, 2026 13:34


When you heard the Texans emphasize getting better at running back-was new addition at RB, David Montgomery-was he the type of runner you pictured Houston..??

Best Practices
Ep. 31 - A new & improved way to think about healthcare and health insurance w/ Cristy Gupton

Best Practices

Play Episode Listen Later Mar 3, 2026 51:57


In this episode, I am joined by Cristy Gupton, a long-time business consultant who has helped numerous organizations improve the quality of the health insurance policies of their employees while simultaneously lowering the cost of those essential benefits and services.Cristy touches on the problems surrounding traditional health insurance policies and then gets into what alternatives look like.  These alternatives include Direct Primary Care (DPC) medical services and health share programs that puts the power back into the hands of the individual instead of disconnected bureaucrats, strengthens the doctor-patient relationship, and allows more money to stay in the pockets of all those involved.Get in touch with Cristy via her LinkedIn profile linked below:https://www.linkedin.com/in/cristygupton/Southpoint Solutions: https://www.southpointsolutions.com/Southpoint Solutions on LinkedIn: https://www.linkedin.com/company/southpointsolutions/Jared Wall on LinkedIn: https://www.linkedin.com/in/jared-wall-792590120/

Brock and Salk
Hour 2: Mariners Pitcher Bryan Woo on How He Has Improved His Mental Skills

Brock and Salk

Play Episode Listen Later Feb 27, 2026 43:51


Brock & Salk go through some of their takeaways and tidbits from their time in Peoria and Mariners spring training. // Need to Know: The Mariners bats showed up yesterday in their win over the Guardians with Julio, Randy, and Colt Emerson giving us run production, the team grades were leaked for the NFL teams, how did the Seahawks rank? The Kraken were once again beat badly on the ice. // The guys are joined by Mariners Pitcher Bryan Woo and he talks about his mental skills development with the staff, his comparison of a single game in the season to playing a baseball video game, what has stood out to him about Ryan Sloan, and bouncing back from an injury late in the season last year. // Blue 88: Why is John Schneider not at the NFL Combine? Did Mike Macdonald recruit any of the players in his time at Michigan? Who are the tops players in this year’s NFL Draft? 

Laravel News Podcast
Improved skills, markdown for AI, and The Vibes

Laravel News Podcast

Play Episode Listen Later Feb 26, 2026 48:10


Jake and Michael discuss all the latest Laravel releases, tutorials, and happenings in the community.Show linksLaravel 12.51.0 Adds afterSending Callbacks, Validator whenFails, and MySQL TimeoutFactory makeMany() Method in Laravel 12.52.0Improved Skill and Guideline Detection in Laravel Boost v2.2.0Nimbus: An In-Browser API Testing Playground for LaravelFrankenPHP v1.11.2 Released With 30% Faster CGO, 40% Faster GC, and Security PatchesLaravel Live Denmark Returns to Copenhagen in August 2026Laravel Releases Nightwatch MCP Server for Claude Code and AI AgentsLaravel Cloud Adds “Markdown for Agents” to Serve AI-Friendly ContentLaravel Adds an Official Svelte + Inertia Starter KitNew Colors Added in Tailwind CSS v4.2What We Know About Laravel 13"The Vibes" — NativePHP Hosts a Day 3 after Laracon USDriver-Based Architecture in Spatie's Laravel PDF v2Capture Web Page Screenshots in Laravel with Spatie's Laravel ScreenshotGenerate Secure, Memorable Passphrases in PHP with PHP PassphraseSingle Table Inheritance for Eloquent Models Using ParentalLaravel OpenAPI CLI: Generate Artisan Commands from Your API SpecTutorialsWhy Your Livewire Dashboard Jumps (And How to Fix It) - Laravel In Practice EP18Handling Large Datasets with Pagination and Cursors in Laravel MongoDBMongoDB Vector Search in Laravel: Finding the Unqueryable

McElroy and Cubelic in the Morning
AJ Schulte, who covers Oklahoma & is a NFL Draft analyst, tells McElroy & Cubelic what Jason Witten brings as TE coach, where the team will be improved in 2026, and who's the 2nd QB that'll be taken after Fernando Mendoza

McElroy and Cubelic in the Morning

Play Episode Listen Later Feb 25, 2026 14:59


"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Exercise Is Health
E426 - An Early Marker of Improved Muscle Strength & Function

Exercise Is Health

Play Episode Listen Later Feb 25, 2026 15:59


Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Muscle strength is often measured by the amount of weight that you can lift, but did you know there is actually an earlier indication that your muscles are getting stronger? This early marker is one of the first things we see improve with many of our clients, and without realizing how important of a sign it is, it is really easy to overlook. On this week's episode of the Exercise Is Health podcast, we are diving into what this early marker is, why it is so important, and how to recognize it within yourself. If you have ever wondered if making strength gains means more than just seeing your weight room numbers increase, listen up! What we share in this conversation will give you confidence that you are making progress much sooner than expected. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, "The Exercise For Life Method"? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

SoccerWise
Biggest Jump? Biggest Drop? Most Improved NWSL Preview Superlatives

SoccerWise

Play Episode Listen Later Feb 25, 2026 46:34


The NWSL 2026 season is right around the corner. Ahead of Jordan & David's team by team previews coming up next week they talk superlatives. Who is poised this year to make the biggest leap as a club and a player? They talk through that plus which club is poised for the biggest fall, and which under the radar transfers could hit biggest.4:57 Club Making The Biggest Jump11:32 Club Making The Biggest Drop 18:21 Must Watch Clubs25:02 Most Improved Player Candidates36:42 Under The Radar Player Transfers That Will Fit Perfectly

Please Me!
Blood Flow for Her, Endurance for Him: The Sexy Science of Arousal | Sexual Health

Please Me!

Play Episode Listen Later Feb 25, 2026 48:41


In Episode 4 of Season 7, host Eve welcomes back Sam Itshaki, creator of Mr. Get Bigger Now and CEO of the legendary Dr. Joel Kaplan Company, for his second appearance on Please Me! This candid, educational conversation explores sexual wellness tools designed to support blood flow, sensitivity, endurance, and confidence — for all genders. Building on his Season 6 appearance, Sam returns to share the latest data, devices, and innovations in sexual health, including pumps for men and women, endurance training, and the science behind arousal, aging, and prevention. How blood flow directly impacts sexual pleasure, sensitivity, and function Why sexual wellness is preventative care, not just a solution after problems arise The science behind penis pumps, extenders, and female vacuum devices How regular pumping may support: Increased sensitivity Improved natural lubrication Enhanced erectile quality Vaginal and vulvar tissue health The connection between aging, atrophy, and sexual function in both men and women How women experience arousal and engorgement — and why it matters for pleasure A deep dive into penile endurance training and edging practices How men can dramatically increase stamina and control through guided training Why lasting longer isn't a “problem to fix” — it's a trainable skill How improved endurance can open the door to deeper intimacy, novelty, and fantasy A playful, fan-favorite role play segment exploring how to introduce new tools into a relationship Sam Itshaki first joined Please Me! in Season 6 for a powerful two-part deep dive into male enhancement, sexual confidence, and the foundations of blood-flow-based sexual wellness. These fan-favorite episodes laid the groundwork for today's conversation and are a great place to start if you're new to Sam's work. Part 1:https://open.spotify.com/episode/6HFc6AVk1JMpIg3EZBfDnz?si=W5AZ4es3RZWJteUo7SqpHQ Part 2:https://open.spotify.com/episode/6nWGLezGEQW9KqLYfJkyrv?si=SlAXCixtTOu-NaGx25GnPA Together, these episodes explore the origins of Mr. Get Bigger Now, early research on pumping and endurance training, and how men can reclaim agency over their sexual performance and pleasure. Connect with Sam Itshaki Website:https://getbiggernow.com Connect with Eve & Please Me! Website:https://pleaseme.online Social Media & Contact:https://pleaseme.online/contacts Substack Newsletter:https://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Content:https://patreon.com/PleaseMePodcast Be a Guest on Please Me!:https://www.podmatch.com/hostdetailpreview Learn more about your ad choices. Visit megaphone.fm/adchoices

The Best of the Money Show
Strong sales and cash generation drive Motus' improved interim performance

The Best of the Money Show

Play Episode Listen Later Feb 25, 2026 7:18 Transcription Available


Stephen speaks to Motus Chief Executive Officer, Ockert Janse van Rensburg, about Motus’ improved operational performance, the stronger sales volumes across key markets, and how disciplined strategy execution supported the Group’s robust financial results for the period. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 See omnystudio.com/listener for privacy information.

Cougar Sports with Ben Criddle (BYU)
2-24-26 - Hour 1 - Has BYU Basketball's defense improved, worsened or stayed the same from last year?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Feb 24, 2026 58:47


Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

PodcastDX
Rehabilitation Reimagined: Technology, Therapy and Independence

PodcastDX

Play Episode Listen Later Feb 24, 2026 18:35


The integration of Artificial Intelligence (AI) into post-injury rehabilitation is transforming recovery paradigms by enabling personalized, adaptive, and efficient rehabilitation pathways tailored to individual patient needs. This podcast reviews the current advances in AI applications that facilitate assessment, monitoring, and optimization of rehabilitation programs following injuries. Through machine learning algorithms, wearable sensors, and predictive analytics, AI enhances the precision of therapy plans, tracks patient progress in real-time, and predicts recovery trajectories. The discussion includes the benefits of AI-driven rehabilitation, including improved functional outcomes, reduced recovery times, and increased patient engagement. It also addresses challenges such as data privacy, algorithmic bias, and integration with clinical workflows.  1. Transforming recovery paradigms Traditional post‑injury rehab relies on periodic in‑person assessments, therapist intuition, and standardized protocols that only partially account for individual variability. AI is shifting this model toward: Continuous, data‑driven care: Instead of snapshots in clinic, rehab can be informed by near real‑time streams of kinematic, physiological, and behavioral data from wearables, smart devices, and robot interfaces. Dynamic adaptation: Therapy intensity, task difficulty, and exercise selection can be automatically adjusted based on ongoing performance, fatigue, and recovery trends, rather than fixed schedules. Precision rehabilitation: Algorithms can identify which patients are likely to respond to specific interventions (e.g., constraint‑induced movement therapy vs robotics) and tailor plans accordingly. This moves rehabilitation from a "one‑size‑fits‑many" paradigm toward precision, context‑aware therapy, analogous to precision oncology but focused on function and participation. 2. Assessment, monitoring, and optimization AI for assessment Sensor‑based movement analysis: Machine learning models process accelerometer, IMU, EMG, and pressure data to quantify gait symmetry, joint kinematics, balance, and fine motor control with higher resolution than visual observation alone. Automated scoring: AI can approximate or support standardized scales (e.g., Fugl‑Meyer, Berg Balance Scale) by mapping sensor features or video-derived pose estimates to clinical scores, reducing inter‑rater variability and saving clinician time. Continuous monitoring Home and community tracking: Wearable and ambient sensors enable monitoring of daily steps, walking speed, arm use, posture, and adherence to exercises outside the clinic, feeding rich longitudinal datasets into AI models. Real‑time alerts: Algorithms can detect abnormal patterns—such as increased fall risk, reduced limb use, or signs of over‑exertion—and flag the clinician or adjust digital therapy content automatically. Optimization and decision support Predictive models: Using historical data, AI can forecast functional gains, plateau points, or risk of complications (e.g., falls, readmission), supporting individualized goal‑setting and resource allocation. Reinforcement learning and "digital twins": Emerging work in neurorehabilitation treats rehab as a sequential decision problem, using model‑based reinforcement learning and patient "digital twins" to recommend optimal timing, dosing, and progression of interventions over weeks to months.​ 3. Technologies: ML, wearables, analytics Machine learning algorithms: Supervised ML classifies movement quality (normal vs compensatory), detects exercise type from sensor streams, and estimates clinical scores. Unsupervised learning clusters patients into phenotypes (e.g., gait patterns after stroke), revealing subgroups that respond differently to certain therapies. Reinforcement learning and contextual bandits explore which therapy adjustments yield the best long‑term functional outcomes for a given individual.​ Wearable sensors and robotics: Inertial sensors, EMG, pressure insoles, and exoskeleton sensors capture high‑frequency movement and muscle activity data during training. Robotic devices (upper‑limb exoskeletons, gait trainers) coupled with AI can modulate assistance, resistance, or task difficulty in real time based on performance and predicted fatigue. Predictive and prescriptive analytics: Predictive analytics estimate trajectories (e.g., time to independent walking, expected upper‑limb function) to inform shared decisions with patients and families. Prescriptive analytics recommend therapy intensity, modality mix, and scheduling to maximize functional gains under resource constraints. 4. Benefits: outcomes, efficiency, engagement Improved functional outcomes: Studies report better motor recovery, gait quality, and ADL performance when AI‑assisted training is used—especially when robotics and intelligent feedback are involved. Reduced recovery time and resource use: More precise dosing and earlier identification of non‑responders can reduce ineffective sessions, shorten time to key milestones, and support safe earlier discharge with robust remote follow‑up. Increased adherence and engagement: AI‑driven digital rehab platforms use gamification, adaptive difficulty, and personalized feedback to keep patients engaged in home programs, improving adherence compared to static paper instructions. Support for clinicians: Instead of replacing therapists, AI can offload repetitive measurement tasks, highlight concerning trends, and offer data‑driven suggestions, allowing clinicians to focus on relational, motivational, and complex decision‑making aspects of care. 5. Challenges and ethical considerations Data privacy and security: Rehab AI often relies on continuous collection of sensitive motion, physiological, and sometimes audio/video data, raising questions about consent, storage, secondary use, and breach risk. Approaches like federated learning and on‑device processing are being explored to reduce centralization of identifiable data while still enabling model training. Algorithmic bias and fairness: If training data under‑represent older adults, women, certain racial/ethnic groups, or people with severe disability, AI models may misestimate performance or risk for those groups, potentially widening disparities in rehab access and outcomes. Ongoing auditing, diverse datasets, and participatory design with patients and clinicians are needed to ensure equitable performance. Integration with clinical workflows: Many AI tools are developed in research settings and are not yet seamlessly integrated into EHRs, scheduling systems, or therapist documentation workflows. Poorly integrated tools risk adding documentation burden or "alert fatigue," reducing adoption. Successful implementations co‑design interfaces with frontline therapists and physicians. Regulation, liability, and trust: It remains unclear in many jurisdictions how to regulate adaptive rehab algorithms (as medical devices, clinical decision support, or wellness tools) and who is liable when AI‑informed plans cause harm.​ Transparent, explainable models and clear communication to patients about the role of AI are critical for maintaining trust. 6. Case studies and emerging trends Remote and hybrid digital rehabilitation: AI‑driven platforms providing home‑based stroke, orthopedic, or Parkinson's rehab with clinician dashboards are improving adherence and extending care beyond brick‑and‑mortar clinics. Collaborative AI for precision neurorehabilitation: Frameworks combining patient‑clinician goal setting, digital twins, and reinforcement learning exemplify "collaborative AI" that augments rather than replaces therapists.​ Multimodal personalization: Integration of movement data, EMG, heart rate, sleep, and self‑reported pain/fatigue is enabling more nuanced adaptation to daily fluctuations in capacity. Conversational AI for education and coaching: Early work is assessing tools like ChatGPT as low‑risk supports for exercise education and motivation, though they are not yet precise enough to replace professional plan design AI is moving rehab toward patient‑centered, continuously adapting, and data‑rich care, but realizing this promise depends on addressing privacy, bias, workflow, and regulatory challenges in partnership with clinicians and patients.

The Low Carb Athlete Podcast
NK Cells, Exosomes & Zombie Cells for Improved Healthspan in Midlife

The Low Carb Athlete Podcast

Play Episode Listen Later Feb 24, 2026 31:22


Is cancer prevention really about destroying abnormal cells — or restoring immune surveillance before disease ever develops? In this Part Two deep dive, Coach Debbie Potts explores the emerging paradigm shift in longevity medicine: enhancing Natural Killer (NK) cell intelligence and activated NK cell–derived exosomes to support immune rejuvenation, reduce senescent "zombie" cells, and protect long-term health. If you're 45–60 and doing everything "right" but feeling inflamed, slower to recover, or less resilient, this episode will help you understand why immune precision matters — and why advanced regenerative tools must be layered in the right order. In this episode, you'll learn: • What Natural Killer (NK) cells actually do in daily immune surveillance • What "zombie cells" (senescent cells) are and how they accelerate aging • How NK cells help clear damaged and dysfunctional cells • What activated NK cell exosomes are — and how they function as immune signaling amplifiers • The potential anti-aging and healthspan benefits of improving immune precision • Why immune rejuvenation is about restoring intelligence, not boosting indiscriminately • When advanced regenerative therapies make sense — and when they don't Anti-aging is not about reversing time. It's about preserving adaptive capacity. For high performers, that means: Maintaining muscle. Preserving metabolic flexibility. Protecting cognitive function. Supporting immune intelligence. Not pushing harder — but sequencing smarter. Because advanced therapies are not first-line. They are precision amplifiers once the terrain is ready. Safety first. Then flow. Then rebuild capacity. That's how you create your FutureYou. Learn more about building your personalized FutureYou Blueprint™ at: www.debbiepotts.net Schedule your complimentary discovery call here: https://calendly.com/amanda-fromwithinsb/15-min-discovery-call

PodCraft | How to Make & Run a Great Podcast
Building a Content Curation System, YouTube-First Podcasting, and Apple's Improved Video

PodCraft | How to Make & Run a Great Podcast

Play Episode Listen Later Feb 23, 2026 50:20


Have you ever noticed that a podcast you follow hasn't put out an episode in months, only to find they're still actively publishing on YouTube?In this episode, Colin's away, so I'm joined by Jacob to unpack a shift we're seeing more and more. Creators recording for YouTube and letting the audio feed fall away. Sometimes intentionally. Sometimes just because it feels easier.We talk about why this is not really an audio versus video debate. It's a distribution debate. When you remove open RSS and rely on a single platform, you change how people can consume your show. You also risk cutting off your most loyal listeners, the ones who want to listen while walking, driving, or working, not sit and watch.From there, we dig into Apple's latest move to support video more seriously inside Apple Podcasts. Instead of clunky separate feeds, Apple is rolling out HLS video streaming via hosting providers. We explore what that could mean for open podcasting, how it compares to Spotify's walled garden approach, and whether pricing could become the real barrier for indie creators.We also talk about pull-based content systems for curating your podcast or newsletter.If information is infinite in 2026, curation becomes valuable. I share an idea for building a pull-based workflow that gathers relevant updates automatically, so you can filter and add your own perspective rather than spending hours manually searching. Jacob walks through practical ways to prototype this using AI projects and automation tools, without needing to code.The episode of Podcraft is sponsored by Beamly, and is brought to you by Alitu and The Podcast Host

FitTalk With Coach Luis
Monday Morning Brew Series - Move Because It Feels Good: How Fun Movement Boosts Your Brain

FitTalk With Coach Luis

Play Episode Listen Later Feb 23, 2026 9:27 Transcription Available


Good morning, good morning!  Welcome back to The Monday Morning Brew Series, where we sip something warm, shake off the weekend fog, and set the tone for a week that feels good in your body and your brain. I'm Luis, and today we're talking about something that might surprise you…Movement, but not the “exercise” kind.Not the gym membership.Not the perfect routine.Not the “I'll start Monday” pressure.I'm talking about fun movement.The kind you don't track.The kind you don't judge.The kind you don't overthink.And here's the twist, that kind of movement is incredible for your cognitive health.So grab your coffee, settle in, and let's brew something good together.SEGMENT 1: WHY “EXERCISE” FEELS HEAVYLet's be honest, the word “exercise” carries a lot of baggage.For many people, it brings up:• Pressure• Comparison• Sometimes that Old gym‑class trauma• The feeling of “I'm not doing enough”• Or just… boredomBut movement?Movement is different. Movement is human. Movement is natural. Movement is joyful.When we take away the rules, the reps, the calorie counting, and the pressure, movement becomes something we want to do, not something we feel guilty about avoiding and here's the cool part:Your brain doesn't care whether you're doing a structured workout or dancing in your kitchen. It just loves that you're moving.SEGMENT 2: HOW FUN MOVEMENT BOOSTS YOUR BRAINLet's talk cognitive health but in a simple, real‑life way.When you move your body, even lightly, your brain gets:• Increased blood flow• More oxygen• A boost in neurotransmitters like dopamine and serotonin• Better communication between brain regions• Improved memory and focusAnd here's the kicker, fun movement actually lights up more areas of the brain than forced exercise.Why you ask? Because when you're enjoying yourself, your brain releases reward chemicals that make learning, creativity, and problem‑solving easier. So yes, dancing while you make breakfast That's brain health. Walking your dog while listening to music? Brain health. Cleaning your house with a little extra groove? YOUUU GUESSED IT! Brain health. Your brain doesn't need a treadmill.It just needs you to move.SEGMENT 3: WHAT COUNTS AS “FUN MOVEMENT”?Let's break this down, because fun movement is way more accessible than people think.Here are some examples:• Dancing in your living room• Walking with a friend• Playing with your kids or pets• Stretching while watching TV• Gardening• Roller skating / Bike riding• Swimming• Doing a silly TikTok dance• Cleaning with music• Chair dancing at your desk• A mini dance break between tasksIf it gets your body moving and your mood lifted, it counts, and the best part? You don't need to be good at it. You don't need to look a certain way doing it. You don't need to track it or measure it. Just move because it feels good.SEGMENT 4: THE MINDSET SHIFTHere's the mindset shift I want you to take into this week: “Movement is a gift, not a punishment.”You're not moving to earn food. You're not moving to fix your body. You're not moving to meet someone else's standard. You're moving because:• It boosts your mood• It clears your mind• It reduces stress• It helps you think better• It makes you feel aliveWhen you remove the pressure, movement becomes something you look forward to not something you avoid.SEGMENT 5: A 60‑SECOND GUIDED MOMENTLet's take a quick moment together. Wherever you are... sitting, standing, sipping your coffee... I want you to roll your shoulders back. Take a breath. Wiggle your fingers. Wiggle your toes. Maybe sway a little side to side. That's movement. That's presence. That's you reconnecting with your body. And your brain loves it.SEGMENT 6: THIS WEEK'S CHALLENGE: “Move for Joy” Alright, here's your Monday Morning Brew challenge for the week.THE CHALLENGE: “Move for Joy"Every day this week, I want you to do 5 minutes of fun movement.Not exercise. Not a workout. Just movement that feels good.Here are some ideas:• Dance to one song• Walk around the block• Stretch in bed• Do a silly wiggle break• Play with your pet• March in place while your coffee brewsFive minutes. No rules. No pressure. Just joy. And if you want to level up, share your favorite fun movement moment with someone. Spread the energy.As you head into your Monday, remember this... Movement doesn't have to be serious to be meaningful. It doesn't have to be structured to be beneficial. It doesn't have to be perfect to count.Your brain loves when you move. Your mood loves when you move. Your future self loves when you move. So this week, move because it feels good. Move because it brings you joy. Move because it helps you think clearer, breathe deeper, and show up as the best version of yourself.This is Luis, and you've been listening to The Monday Morning Brew. Go make today a good one and don't forget to dance a little.If this episode helped you, share it with someone who's working on their health and may feel a bit overwhelmed on where to start.  As always, be a kind human, let's continue to help, to lift each-other up whenever possible... and when it seems really tough, look for the helpers, and do your part as well, make sure that when someone looks for the Helpers, they see YOU, that way You can contribute as well and be the change you want to see in the world...thank you, thank you for sharing this time to listen to us and we will see you again soon, have a great rest of your day!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits

Becoming Centered
66. House Meeting6 - Parts & Treatment Objectives

Becoming Centered

Play Episode Listen Later Feb 23, 2026 32:05


This episode of the Becoming Centered Podcast presents four major parts to a residential treatment program's House Meetings (a regularly scheduled meeting of staff and clients).  Each part, (1) check-ins, (2) announcements, (3) group discussions / agenda items, and (4) wrap-up provides a forum for promoting resilience, self-regulation, social skills, and team-building. Regardless of the specific content of any single meeting, staff focus on four aspects of resilience, four aspects of self-regulation, and four aspects of "meeting behaviors" or social skills.  Resilience is promoted through encouraging the kids to experience, due to their participation in House Meeting, a sense of belonging, purpose, agency, and meaning.  Improved self-regulation is promoted through encouraging emotional sensitivity, through presenting evidence to support positive beliefs, through discussing values, and through giving the kids opportunities to practice their executive skills. The "meeting skills" of respectful listening, stating opinions appropriately, giving and receiving feedback, and negotiating and compromising are taught and encouraged through every part of the House Meeting. By using House Meetings to provide treatment aimed at improved resilience, self-regulation, and social skills the residential counseling staff will guide the kids through the forming, storming, and norming phases of team development to turn them into a high-performing team that provides each client with a transformative residential treatment experience. 

Sustainable Packaging
3M Innovations with Recycled Content Packaging with Julianne Strunk

Sustainable Packaging

Play Episode Listen Later Feb 22, 2026 23:34 Transcription Available


In this episode of Sustainable Packaging with Cory Connors, Cory welcomes back returning guest Julianne Strunk from 3M. The discussion centers on 3M's latest innovation campaign — Recycled Sealing Made Simple — which addresses the growing challenges brands face as recycled content becomes more common in corrugated packaging.Julianne talks about her journey at 3M, the rise of recycled corrugate in the marketplace, the performance issues customers are experiencing, and how 3M is responding with tapes, equipment, and systems designed for today's packaging realities. The episode also touches on 3M's long-standing commitment to sustainability, as well as big announcements coming at PACK EXPO.Key Topics Discussed:Recycled corrugate is increasing, causing weaker boxes and adhesion issues.3M launched “Recycled Sealing Made Simple” to fix sealing problems on recycled board.New sustainable tapes include recyclable paper tape and recycled‑content backing.Improved tape heads & automation reduce box damage, jams, and re‑taping.3M strengthens industry role as a founding sponsor of the podcast.More innovations coming, with major releases planned for PACK EXPO.Resources Mentioned:Website: 3M Julianne Strunk: LinkedIn3M: LinkedIn3M sustainable packaging tapes and automation equipmentContact:Companies interested in learning more about 3M's sustainable packaging solutions or partnership opportunities can reach out through their 3M representative or distributor network.Closing Thoughts:Cory and Julianne emphasize how rapidly packaging materials are changing and how vital it is for brands to adapt with solutions designed for higher‑recycled‑content substrates. 3M continues to lead with thoughtful innovation, strong customer partnerships, and systems that align sustainability with performance. The episode encourages listeners to rethink adhesion challenges, explore automation upgrades, and stay tuned for new 3M product releases.Thank you for tuning in to Sustainable Packaging with Cory Connors!https://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.

Water Colors Aquarium Gallery
255. Top 5 Fish Improved by Blackwater

Water Colors Aquarium Gallery

Play Episode Listen Later Feb 20, 2026 119:53


Continuing the blackwater aquarium theme, the hosts discuss their top 5 fish picks that look incredible in stained water. To learn all about blackwater aquariums, refer to our previous episode (254. Intro to Blackwater Aquariums). We cover a wide variety of species native to blackwater environments. Some species are selected due to their striking coloration in these environments, while some are selected due to  amazing breeding behavior stimulated by blackwater. What are your favorite blackwater fish? Looking for more content? Become a YouTube member for exclusive access to behind the scenes livestreams! https://www.youtube.com/@watercolorsaquariumgallery Enjoying the show? Support the gallery by shopping aquarium plants, merch, equipment, and more! https://watercolorsaquariumgallery.com/ Join the discussion on the Water Colors Aquarium Gallery Podcast Listeners Facebook group! https://www.facebook.com/groups/788428861825086/ Join our growing community on Discord! https://go.watercolors.shop/discord Species mentioned in this episode: Bororas micros Betta persephone Trichilocharax ornatus Ladigesia roloffi Nannostomus mortenthaleri Melanotaenia jakora Betta brownorum Betta albimarginata Parosphromenus ornacaudata Parosphromenus nagyi Sphaerichthys vallianti Pteronotropus welaka Pteronotropus hypselopterus Pteronotropus signipinnis Sundadanio goblinus Taeniacara candidi Diapteron sp. Apistogramma panduro

The Vegan Menopause Podcast
Is a Vegan Diet Good for Menopause?

The Vegan Menopause Podcast

Play Episode Listen Later Feb 20, 2026 18:40


In this episode, I unpack the most common criticisms of a vegan diet during menopause, from protein and leucine to calcium, B12, omega-3s, vitamin D, and bone health. You'll learn why these nutrients matter more in midlife, how to meet your needs on a plant-based diet, and when supplementation can make all the difference. We also explore the powerful ways a whole-foods, plant-based diet can support menopause, including: Reduced inflammation and chronic disease risk Improved heart health and cholesterol levels Better blood sugar control and metabolism Sustainable weight loss without restriction Stronger gut health and hormone balance Brain protection and cognitive health Relief from hot flashes and support from phytoestrogens Lower breast cancer risk and greater longevity Save 10% on Kion Aminos with the code BLISSFUL: https://www.getkion.com/ Free Quiz:  What's getting in the way of your weightloss in menopause Free 3-Day Vegan Menopause Meal Plan DISCLAIMER: This podcast's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.    

Grain Markets and Other Stuff
"Future is at Risk" - Corn Growers Plead for Improved Policy

Grain Markets and Other Stuff

Play Episode Listen Later Feb 19, 2026 16:16


Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

Pro Wrestling Boom Podcast
02/19 PW Boom (Episode 396): Zack Heydorn on WWE Elimination Chamber, AEW's improved television product, TNA since the AMC premiere

Pro Wrestling Boom Podcast

Play Episode Listen Later Feb 19, 2026 48:18 Transcription Available


The Pro Wrestling Boom Podcast with Jason Powell features Brass Ring Media and SI.com's Zack Heydorn on WWE Elimination Chamber, AEW's improved television product, TNA since the AMC. premiere, and more...

touch point podcast
TP475: Is AI Making Us Better… or Just Cheaper?

touch point podcast

Play Episode Listen Later Feb 18, 2026 61:36


Artificial intelligence is being framed as innovation. But sometimes it sounds a lot like cost cutting. In this episode of Touch Point, hosts Chris Boyer and Reed Smith tackle a provocative question sparked by recent headlines describing workforce reductions as “AI productivity savings.” If thousands of jobs are eliminated under the banner of efficiency, is that transformation — or just margin management with better branding? Healthcare is under pressure to do more with less. AI is now embedded in marketing, access, scheduling, operations, and content workflows. But how are we actually measuring success? Is it: Revenue growth? Cost efficiency? Improved patient experience? Or simply labor reduction? Chris and Reed introduce a balanced AI value framework built around four dimensions: growth impact, cost efficiency, experience enhancement, and trust durability. Because in healthcare, productivity alone is not strategy — and cost savings without context can distort behavior. Then, they welcome guest experts Danny Fell and Dean Browell for a deeper executive-level discussion on how to position AI initiatives to the C-suite. How do you communicate long-term brand and trust value in a boardroom that applauds immediate cost reductions? And how do you avoid what they call “productivity theater” in the AI era? This episode challenges healthcare leaders to rethink ROI before AI reshapes the definition of value itself. Mentions From the Show:  Dean Browell on LinkedIn Danny Fell on LinkedIn Reed Smith on LinkedIn Chris Boyer on LinkedIn Chris Boyer website Chris Boyer on BlueSky Reed Smith on BlueSky Learn more about your ad choices. Visit megaphone.fm/adchoices

Re:platform - Ecommerce Replatforming Podcast
EP329: Measuring The Tangible & Intangible Impact of Website Rebrands and Redesigns

Re:platform - Ecommerce Replatforming Podcast

Play Episode Listen Later Feb 18, 2026 39:41


Why did we think this was an interesting episode?Paul & James are regularly involved in ecommerce redesign projects, either in an advisory capacity or helping drive the design thinking.This episode explores the reasons why brands decide to invest in a redesign:Brand refresh or a full rebrand.Brand elevation of the online UX e.g. premium positioning.Improved user journeys to fix legacy constraints.Outcome focused e.g. fix navigation and browse journeys.It then teases out the justifications for redesign projects, sharing views on how design can and should be measured objectively.James & Paul also dissect the intangible goal of many design projects: to elevate the brand positioning, to create a premium look & feel.Goals like this need clear definition and framing to ensure the design outputs work towards a clear vision and execution. They also need tangible measurements of success, even if they're not conversion focused.The key take-away is that design has to be measured, and the metrics you use need to be agreed upfront. If there are no hard & fast commercial success metrics like conversion and AOV, then take a sensible approach to measuring customer impact, for example customer satisfaction & NPS.Chapters:[00:30] Introduction to Redesign Metrics[03:40] Understanding Brand Elevation[06:10] Balancing Design and Ecommerce[09:00] Defining a Premium Experience[12:30] Measuring Redesign Success[15:25] The Role of User Testing[18:15] Navigating Redesign Challenges[21:10] The Importance of KPIs[22:46] Final Thoughts on Redesigns

The Chronicles of a Gooner | The Arsenal Podcast
Arsenal 4-0 Wigan: Saka through the middle, Eze much improved & Norgaard ready?

The Chronicles of a Gooner | The Arsenal Podcast

Play Episode Listen Later Feb 16, 2026 39:13


On this episode of TCOAG, Harry Symeou reacts to Arsenal 4-0 Wigan in the FA Cup fourth round. The Gunners booked their place in the fifth round of the competition for the first time since the 2019/20 season during which they went on to win the famous old trophy. We discuss Calafiori's injury, Saka playing through the middle, Eze's improved performance, whether Norgaard is knocking on the door after that display and loads more. Set piece patreon episode: https://www.patreon.com/posts/set-piece-kings-148833687?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Donate to Gooners vs Cancer here: https://goonersvcancer.com/ To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below. https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #afc #latestnews

Analytic Dreamz: Notorious Mass Effect
"NME+ PRESENTS: MASS EFFECT LEGENDARY EDITION PT 13 (SPOTIFY EXCLUSIVE VIDEO VERSION)"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later Feb 14, 2026 1:11 Transcription Available


Full Video: https://open.spotify.com/episode/43eGHVCmHupgnI6XScc9xq?si=T5Ub_gNgQjyLcxFmHoRsPwLinktree: ⁠⁠⁠⁠⁠⁠https://linktr.ee/Analytic⁠⁠⁠⁠⁠⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠⁠⁠⁠⁠⁠https://ow.ly/msoH50WCu0K ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this exclusive Notorious Mass Effect segment, host Analytic Dreamz dives deep into his all-time favorite game, Mass Effect 2—a masterpiece of sci-fi gaming available only to NME+ subscribers.Analytic Dreamz explores why BioWare's 2010 action RPG sequel remains legendary: revived Commander Shepard assembles a diverse squad for a desperate suicide mission against the Collectors. Improved third-person shooter combat, deep loyalty missions, branching Paragon/Renegade choices, romances, and permadeath consequences create unparalleled player impact. Imported saves from Mass Effect 1 carry over decisions, enhancing replayability in this 25-40 hour single-player epic.Critically acclaimed with a 96/100 Metacritic score, winning Game of the Year awards, and praised for unforgettable characters, voice acting, and cinematic storytelling. Originally on Xbox 360, PC, and PS3, it's now enhanced in the Mass Effect Legendary Edition with 4K visuals and all DLC included.Join Analytic Dreamz as he breaks down the plot, gameplay refinements, squad dynamics, and enduring legacy of this iconic title.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy

The John Batchelor Show
S8 Ep455: Josh Rogin analyzes the reopening of trade between Washington and Delhi, suggesting India is returning to a non-aligned strategy despite improved relations and adjusted tariff rates.

The John Batchelor Show

Play Episode Listen Later Feb 13, 2026 6:35


Josh Rogin analyzes the reopening of trade between Washington and Delhi, suggesting India is returning to a non-aligned strategy despite improved relations and adjusted tariff rates.1862 INDIA

SportsTalk with Bobby Hebert & Kristian Garic
Brown: "Maturity" is where my game has improved entering my junior year

SportsTalk with Bobby Hebert & Kristian Garic

Play Episode Listen Later Feb 13, 2026 6:12


Steve and Charlie listened to LSU OF Jake Brown's media availability. Brown discussed the talent on the Tigers' roster, the opening day "jitters," and Casan Evans' elevation to the ace of LSU's staff.

McElroy and Cubelic in the Morning
Cody Goodwin, who covers Missouri for 247 Sports, tells McElroy & Cubleic why the Tigers targeted defensive players in this year's Portal class, where the offense should be improved in 2026, and which new player people need to get ready for

McElroy and Cubelic in the Morning

Play Episode Listen Later Feb 11, 2026 25:47


"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Live Lean TV with Brad Gouthro
The Sleep Products That Actually Improved My Deep Sleep

Live Lean TV with Brad Gouthro

Play Episode Listen Later Feb 11, 2026 12:52


If you're struggling to get deep, restorative sleep and wake up feeling refreshed instead of groggy, this video breaks down the best science-backed sleep products that actually work. I'm reviewing sleep trackers, supplements, blackout tools, white noise, cooling beds, red light therapy, breathing strips, and nervous system regulation tools to help you increase deep sleep and reduce sleep anxiety. Discount links to the sleep products I use and recommend: ► Nuropod Vagus Nerve Stimulator: https://www.liveleantv.com/nuropod (discount code automatically applied using this discount link) ► Glycine: https://www.liveleantv.com/glycinesupplement ► Magnesium Glycinate: https://www.liveleantv.com/magnesium ► Ashwagandha: https://www.liveleantv.com/Ash ► L-Theanine: https://www.liveleantv.com/ltheaninesupplement ► Apigenin: https://www.liveleantv.com/apigeninsupplement ► Pillow Spray: https://www.liveleantv.com/pillowspray ► Sleep Plus Pillow Spray: https://www.liveleantv.com/sleeppluspillowspray ► Red Light Mask: https://www.liveleantv.com/redlightmask (discount code: LiveLeanTV) ► Red Light Panel: https://www.liveleantv.com/redlightpanel (discount code: LiveLeanTV) ► Blackout Sleep Mask: https://www.liveleantv.com/sleepmask ► Sleep Earbuds: https://www.liveleantv.com/sleepearbuds ► Breathing Strips: https://www.liveleantv.com/breathingstrips Video Timestamps: 00:00 Best Sleep Products for Deep Sleep (Science-Backed & Tested) 01:22 Deep Sleep Supplement Pills 02:54 Vagus Nerve Stimulator 04:20 Deep Sleep Pillow Spray 05:16 Blue Light Blocking Glasses 06:15 Red Light Therapy 07:14 Blackout Sleep Mask 07:58 Sleep Earbuds 08:57 Cooling Mattress Pad 09:50 Breathing Nasal Strips 10:49 Sleep Tracking Device 11:40 Grounding Bed Sheets ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/https://www.liveleantv.com/best-deep-sleep-products/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #sleep #deepsleep #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Best Sleep Products for Deep Sleep (Science-Backed & Tested) https://youtu.be/o-zPyQX1CKg Live Lean TV https://www.youtube.com/LiveLeanTV

Dan Barreiro
Wolves Mood Improved - Bumper to Bumper 2/10/26 Hour One

Dan Barreiro

Play Episode Listen Later Feb 11, 2026 45:47 Transcription Available


Dan Barreiro opens the show examining how the Wolves mood evidently improved enough to beat the Hawks in convincing fashion. He also reacts to the sentiment that Wolves fans aren't "grateful" to have Chris Finch as head coach. See omnystudio.com/listener for privacy information.

Dan Barreiro
Wolves Mood Improved - Bumper to Bumper 2/10/26 Hour One

Dan Barreiro

Play Episode Listen Later Feb 11, 2026 44:46


Dan Barreiro opens the show examining how the Wolves mood evidently improved enough to beat the Hawks in convincing fashion. He also reacts to the sentiment that Wolves fans aren't "grateful" to have Chris Finch as head coach.

Dan Barreiro
Wolves Mood Improved - Bumper to Bumper 2/10/26 Hour One

Dan Barreiro

Play Episode Listen Later Feb 11, 2026 45:47 Transcription Available


Dan Barreiro opens the show examining how the Wolves mood evidently improved enough to beat the Hawks in convincing fashion. He also reacts to the sentiment that Wolves fans aren't "grateful" to have Chris Finch as head coach. See omnystudio.com/listener for privacy information.

Taelered Living
My peptide, HRT, and training protocol that's improved stress and business scalability

Taelered Living

Play Episode Listen Later Feb 11, 2026 22:37


One thing that took me way too long to learn was how to balance my health and my business scale. If you're new here, let me share a bit of that. I hit my first million in two years, and that's fast scale. What did that look like? Flatlined cortisol, premenopausal hormones and burnout. All I could think about was, “Is this really what business is like?” TL;DR: I fixed my body, supported my health and kept scaling. Now, I'm living in the best physique of my life, and my business continuously hits PRs. What are my macros? Training split? What peptides am I taking? And HRT? Any PEDs? Listen to this week's episode to find out. 

Cleanse Heal Ignite
Why Your GLP Production Quietly Collapsed—and What That Means for Your Weight, Energy & Metabolism

Cleanse Heal Ignite

Play Episode Listen Later Feb 11, 2026 55:16


DianeKazer.com/PEPTIDES Apply to Become a Patient --> DianeKazer.com/PATIENT Join Our VIP Tribe --> DianeKazer.com/VIP What if weight loss resistance, low energy and metabolic burnout were never a willpower problem? In this episode, we break down what almost no one is talking about: • Why GLP production in the gut has quietly collapsed • Why weight loss resistance is not a personal failure • Nor is the myth of any 'obesity gene' like Oprah Winfrey claims

The John Batchelor Show
S8 Ep439: Guests: Bill Roggio and Bridget Toomey. The Houthis maintain improved military capabilities despite a temporary lull in attacks, remaining a persistent threat to Red Sea shipping and eager to support Iran if conflict erupts.

The John Batchelor Show

Play Episode Listen Later Feb 10, 2026 8:58


Guests: Bill Roggio and Bridget Toomey.  The Houthis maintain improved military capabilities despite a temporary lull in attacks, remaining a persistent threat to Red Sea shipping and eager to support Iran if conflict erupts.1969 yemen

Holmberg's Morning Sickness
02-10-26 - BR - TUE - List Of Fun Facts And On This Day Tidbits - Survey On NFL Fans And Relationship Status - John Fed Sodomizing Linda Song Into AI And It Improved It

Holmberg's Morning Sickness

Play Episode Listen Later Feb 10, 2026 38:55


02-10-26 - BR - TUE - List Of Fun Facts And On This Day Tidbits - Survey On NFL Fans And Relationship Status - John Fed Sodomizing Linda Song Into AI And It Improved ItSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boomer & Gio
Hour 2 - Prediction Markets, Have Mets Improved, Knicks & Seattle Highlights

Boomer & Gio

Play Episode Listen Later Feb 9, 2026 40:14


Ryen Russillo's Instagram story raised eyebrows for featuring bare breasts. We discuss Giannis' new investment in Kalshi and the rise of prediction markets. Boomer and Jerry disagree on Mets' roster improvements. All the highlights from the weekend, featuring Kevin Harlan's best calls, Joe Benigno's confusion over Bad Bunny, and a massive Knicks victory. We wrap up the hour with news that the Seahawks are officially headed for the auction block.

The John Batchelor Show
S8 Ep426: Lorenzo Fiori reports on the opening ceremony excitement, improved snow conditions in the Alps, and Prime Minister Meloni's strong leadership presence at the Milan Winter Olympics.

The John Batchelor Show

Play Episode Listen Later Feb 7, 2026 8:48


Lorenzo Fiori reports on the opening ceremony excitement, improved snow conditions in the Alps, and Prime Minister Meloni's strong leadership presence at the Milan Winter Olympics.1914 DOLOMITE ALPS

Am I the Genius?
What Invention is SO GOOD that it Actually CAN'T be Improved Upon?

Am I the Genius?

Play Episode Listen Later Feb 6, 2026 23:18


Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Deep 3 Podcast
The Most Improved NBA Players Of 2026 | Ep. 184

The Deep 3 Podcast

Play Episode Listen Later Feb 2, 2026 107:28


NBA players that made the leap this season! #nba Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Mo's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D 0:00- Intro 1:39- Most Improved Players 50:57- NBA news roundup 1:32:32- tiktoks Learn more about your ad choices. Visit podcastchoices.com/adchoices