Podcasts about Improved

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Best podcasts about Improved

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Latest podcast episodes about Improved

MyGolfSpy Podcast
JUST ANNOUNCED: NEW PXG GEN6 DRIVERS, WOODS, HYBRIDS, & IRONS | NO PUTTS GIVEN 138

MyGolfSpy Podcast

Play Episode Listen Later Mar 23, 2023 51:39


In this episode, Chris and Tony discuss the new PXG GEN6 line of drivers, woods, hybrids, and irons. For drivers, we get two models–the O311 and XF. For now, there is no designated "low spin" model. Aluminum Vapor is gone from the crown, and PXG is pushing the moveable weights (3 in the standard model and 2 in the XF) toward the extreme perimeter of the body. Now, on to the fairways and hybrids. We get the same two model designations as the drivers. The XF model is larger than the standard model and includes rail geometry on the sole–hopefully minimizing "fat" shots of the turf. Last up are the P and XP irons. With a thinner face, we hope to see more ball speed produced with these two models. There's a lot on deck so kick back, watch, listen, or do both! This is No Putts Given. Be sure to hit #Subscribe and #HitTheBell so you can stay up-to-date and not miss any new videos! #golf #bestgolfdrivers2023 00:00 NPG 138 01:08 PXG - an evolving business 03:53 PXG GEN6 Drivers 12:35 Improved off-center performance 22:00 PXG 0311 GEN6 Fairways and Hybrids 28:03 Rails? We Got Props! 28:32 A random story about the first Baffler rails 31:06 PXG 0311 GEN6 Irons 38:21 Where's the 0311 GEN6 T, Brad? 46:35 PXG 0311 GEN6 Pricing --------------------------------------------------------------------- Used by over 19 million forward-thinking golfers! --------------------------------------------------------------------- OUR MISSION: https://mygolfspy.com/our-mission/ --------------------------------------------- Check out MyGolfSpy's other channels! --------------------------------------------

The Keep Smiling Podcast
The Science of Sleep: How to Establish a Positive Sleep Routine for Improved Wellbeing | Katie Fischer

The Keep Smiling Podcast

Play Episode Listen Later Mar 23, 2023 46:58


Today I am joined by Katie Fischer - a holistic sleep coach, specializing in behavioral interventions.In this episode we discuss all things sleep, and how establishing a positive sleep routine can have a significant impact upon our cognitive functions, emotional regulation, wellbeing, and overall psychological health.Katie shares advice on how to consistently and maintain a healthy sleep cycle, such as setting a consistent wake-up time, creating a relaxing sleep environment, light exposure at the start of each day to kick start your circadian rhythm, engaging in relaxation techniques, and staying in tune with your body.Additionally, lifestyle changes such as regular exercise, a healthy diet, and stress management, can also contribute to better sleep.Overall, Katie provides some really constructive and particle suggestions of small habits we can imbed to facilitate improved sleep, which can ultimately enhance our wellbeing and quality of life.

The Adversity Advantage
Lindsey Metselaar On How Quitting Marijuana Cured Her Anxiety, Improved Her Memory & Granted Her Inner Peace

The Adversity Advantage

Play Episode Listen Later Mar 23, 2023 45:05


Today's guest is Lindsey Metselaar. Lindsey is a native New Yorker and host of the highly popular We Met At Acme podcast, which has amassed over 7 million downloads since its creation in 2017. Lindsey also has a food blog called Don't Expect Salads (@dontexpectsalads) with over 110,000 followers. In Today's episode, we dive deep into Lindsey's recovery journey. Up until 2018 when Lindsey got sober, Lindsey was heavily addicted to marijuana. What began as a way for her to cope and escape quickly morphed into a decade-long addiction that impacted her personal and professional life and became something she didn't think she could live without. Today, We discuss her addiction journey from start to finish and what finally led her to stop getting high. Lindsey and I also talk about the many blessings that sobriety has given her and how she has learned to manage her emotions, develop self-awareness and create a new identity. We also talk about what you must do to thrive in recovery, how to survive a breakup and much more!        What to Listen For: 00:00 Intro 01:41 Using marijuana to “escape the pain” 03:48 What was so appealing about getting high? 05:15 Needing marijuana to function 07:49 What kept her from becoming addicted to “hard drugs”? 08:58 How did her addiction impact other areas of her life? 10:37 Everyone is addicted to something 12:03 Transforming projection into self-awareness 13:26 Finding sobriety and recovery 16:51 Quitting marijuana gave her freedom 18:23 Transforming her identity  20:54 Regaining her creativity and memory 23:11 Managing emotions 25:16 Sobriety and relationships  29:51 Is weed a gateway drug? 31:13 How to bounce back after a breakup 32:43 Optimizing her mental health  36:43 What helps her stay sober? 39:51 Dating advice   Episode Resources: Lindsey | Website, Podcast, Instagram     ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov  

Mully & Haugh Show on 670 The Score
Will Perdue breaks down Bulls' win over 76ers, keys to their improved play

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Mar 21, 2023 14:56


Mike Mulligan and David Haugh were joined by NBC Sports Chicago analyst Will Perdue to discuss the Bulls' 109-105 win against the 76ers in double overtime Monday evening and Chicago's improved play of late.

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks
932. Free Agency Moves & Teams that Improved the Most During Free Agency

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Play Episode Listen Later Mar 20, 2023 33:51


Daniel Jeremiah and Bucky Brooks are back with a new episode of Move the Sticks. To start off, the guys react to the recent trades around the league and latest free agency moves. After that, Bucky touches on some of his favorite free agent signings which shouldn't be overlooked. To wrap up the show, the duo discuss which teams improved the most during free agency. Move the Sticks is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

The Peter Attia Drive
#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.

The Peter Attia Drive

Play Episode Listen Later Mar 20, 2023 132:54


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this episode, Ethan compares and contrasts the diagnostic imaging tools, CAC (coronary artery calcium score) and CTA (CT angiography), used to image plaque—including the latest in CTA software—and how these tools inform our understanding of ASCVD risk and guide clinical decision-making. Ethan discusses the types of plaque that cause events and the data that make a case for optimal medical therapy over stenting outside of particular cases. He explains why high blood pressure is problematic and walks through the data from clinical trials testing aggressive treatment. He talks about the best way to actually measure blood pressure, why we shouldn't simply accept that blood pressure rises with age, and how he uses different pharmaceutical agents to treat hypertension. Additionally, Ethan explains our current, but limited, understanding of the role of metabolic health in ASCVD. He discusses the impact of fat storage capacity and the location of fat storage and explains how and why there is still a residual risk, even in people who have seemingly normal lipids, don't smoke, and have normal blood pressure. We discuss: Ethan's entrepreneurial work in the cardiometabolic disease space [4:30]; Calcium scans (CAC scores) and CT angiography (CTA), and how it informs us about ASCVD risk [6:00]; Peter's historical CAC scores, CTA results, and how one can be misled [10:45]; How Peter's CTA results prompted him to lower his apoB [14:45]; Calcium scans vs. CT angiogram (CTA) [21:15]; How Ethan makes clinical decisions based on CTA results and plaque burden, and the importance of starting treatment early to prevent ASCVD [28:15]; Improved methods of CTA to grade plaque lesions and how it's shaped medical decisions such as stenting [33:45]; Why Ethan favors optimal medical therapy over stenting outside of particular situations [41:45]; The need for FFR CTA, and the potential for medical therapy to eliminate ASCVD [54:00]; The fat attenuation index (FAI) and other ways to measure inflammation in a plaque [57:30]; Statins and exercise may increase the risk of calcification, but what does this mean for risk? [59:45]; The root cause of statin hesitation despite evidence that statins are a profoundly important intervention [1:05:30]; Importance of keeping blood pressure in check, defining what's normal, and whether we should just accept higher blood pressure with age [1:10:45]; Blood pressure variability, how to best measure it, and data suggesting the enormous impact of keeping blood pressure down [1:21:00]; Drugs for treating high blood pressure recommended by the ALLHAT trial [1:35:15]; What the SPRINT trial says about the aggressive treatment of hypertension, and the risks of such treatment [1:38:15]; Confirmatory results in the STEP trial for blood pressure, and how Ethan uses the various pharmacological agents to lower blood pressure in patients [1:43:15]; The role metabolic health in ASCVD: what we do and don't know [1:51:00]; The impact of fat storage capacity and the location of fat storage on metabolic health and coronary artery disease [1:56:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Passion Love Pursuit podcast
Stop The Dieting Roller Coaster: Create a Lifestyle for Sustainable Health, Better Body Composition, And Improved Body Image With Mike Millner

Passion Love Pursuit podcast

Play Episode Listen Later Mar 20, 2023 65:42


Welcome Spring. Today's episode will give you the permission to start fresh and new with achieving your health and body goals. Although today's episode is not about the next diet or fitness plan you need to get on…instead my guest and I talk about why diets aren't what you need to be and what you need to focus on instead.  My guest, Mike Millner is Nutrition Coach & Owner of Peak Optimization Performance (POP). He has been a high-level nutrition coach for almost 10 years. He has a gift for understanding the psychological and physiological needs of his clients, which has led to thousands of success stories. Mike is the author of The Personality Diet: The Simple Solution to Getting Off the Diet Hamster Wheel and Finally Creating Lasting Results. His personality-based approach with an emphasis on mindset has been featured in Thibarmy.com, the Nutritional Coaching Institute, True Transformation, and many others. He is also the host of Mind Over Macros Podcast. In todays episode we talk about: The psychology behind why so many don't reach their end goal Why stress is one of the biggest reasons why you can't lose weight The downfall of tracking macros The harmful effects of dieting A lifestyle approach to achieving your goals and what you should start doing today The best cardio he would recommend that everyone should be doing Why your identity and behaviors limit you to achieving your results Episode Sponsored by: Living Prana a new way to supercharge your day by providing nutrient dense superfoods, adaptogens and functional mushrooms all packed into their two delicious pancake and waffle mixes- PranaCakes™ and BrainCakes™. Get 15% off using discount code: PLPPODCAST at checkout. Shop HERE Episode mention: Set your Intention for this Spring season and year, grab My Intentional Year to get started For full show notes and episode resources head to: https://ericalippy.com/mike-millner/ Find our guest at: Mike Millner | Website,  Instagram ,Facebook Find Your Personality Type Mind Over Macros Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Setting The Pace (A Pacers Podcast)
Myles posterizes Giannis in upset win at Milwaukee, players who impressed/disappointed us in NCAA Tournament this week + Jalen Smith's improved play!

Setting The Pace (A Pacers Podcast)

Play Episode Listen Later Mar 20, 2023 54:33


Alex and Facci kick off the show with a special ad-read! Then the guys jump into the Pacers play against Philly and Milwaukee and what stood out both good and bad. Then, the guys discuss the play of Jalen Smith and how he has been impressive since being consistently back in the lineup. After that, the guys share their thoughts on some of the college basketball games to highlight prospects who impressed and disappointed. To end the show, the guys discuss a way for listeners to enter a contest to win a special prize based on the college tournament! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The SB Nation NFL Show
Monday Football Monday #129: Most/Least improved teams in NFL Free Agency so far

The SB Nation NFL Show

Play Episode Listen Later Mar 20, 2023 68:45


One week into free agency, RJ Ochoa and Michael Peterson run through the most and least improved teams in the league.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Keim Report
How Much Has the Roster Improved?

John Keim Report

Play Episode Listen Later Mar 19, 2023 43:50


John talks to the PxP voice of the Commanders Bram Weinstein about the first week of free agency and what holes still need to be filled this off-season. Get $5 off all tickets at The Adventure Park in Sandy Spring MD when you use the code: Keim23DC The Adventure Park at Sandy Spring Friends School - Homepage (sandyspringadventurepark.org) Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Canes - Daily Podcast On Miami Hurricanes Football & Basketball
Miami Hurricanes Most Improved Player In Spring Football Will Be...? Canes Hoops vs. Indiana PREVIEW

Locked On Canes - Daily Podcast On Miami Hurricanes Football & Basketball

Play Episode Listen Later Mar 19, 2023 30:18


Who will be the most improved Miami Hurricanes players throughout spring football? Host Alex Donno believes quarterbacks Emory Williams and Jacurri Brown will be near the top of that list. Jacurri Brown might even be the leader in the clubhouse with his improving accuracy as a thrower. Donno is also keeping an eye on freshman receivers Ray Ray Joseph and Robby Washington. Robby could play a big role on special teams as a returner this fall. Also keep an eye on experienced transfer cornerback Terry Roberts Jr from Iowa and young pass rushers Nyjalik Kelly, Rueben Bain and Jayden Wayne.  Alex addresses a point he made about Tyler Van Dyke being clearly the best quarterback on the team at this moment. IF the others can give him true competition, let the best man win. Alex is asked by a listener on twitter who will lead Miami in sacks this year. Donno expects Akheem Mesidor to lead the team for the second straight season but to get into double digits this year. Also watch out for an improving sack total from sophomore Nyjalik Kelly. The Miami Hurricanes basketball team will face the Indiana Hoosiers TONIGHT in the second round of the NCAA Men's Basketball Tournament. Donno welcomes in guest Brian Smith, an Indiana alum, to preview the matchup. Can the Hurricanes use their athleticism to compensate for Indiana's size? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doing CX Right‬ Podcast
79. The Science Behind Happy Leadership and Improved Customer Service Experiences With Tia Graham

Doing CX Right‬ Podcast

Play Episode Listen Later Mar 19, 2023 25:03


Do your work teams seem disengaged? Are you looking for simple impactful ways to enhance your company culture? Stacy Sherman and guest Tia Graham, an expert on positive psychology, discuss eight steps for creating a workplace of happy leadership that elevates employee engagement and drives bottom-line results. You'll hear fascinating research and learn how investing in relationships can lead to greater success than focusing on completing tasks. We want you to take control of your own happiness and become a change agent for positive leadership, as your colleagues and customers will see and feel it. More info:

Ze Shows – Anime Pulse
Episode 794: I’ve Somehow Gotten Shadows When I Improved My House

Ze Shows – Anime Pulse

Play Episode Listen Later Mar 18, 2023 82:29


This week on Anime Pulse we got the worst anime of 2022, the first arrest among the Sushi Terrorists, and the best one-liners in anime. Up first Joseph is finally wrapping up his playthrough of Mario + Rabbids: Sparks of Hope, and Andrew is preparing to visit some family next weekend. Then in the industry news some idiots are ruining it for the rest of us at the Ghibli park, a change of hands for Sentai Filmworks, and a famous voice actress tells otakus to take a shower. And finally in the reviews Joseph sets fire to a farming isekai he grew bored with, and Andrew is hugging his shadow while yelling KEIITO-SAMA!

Developing Tomorrow's Leaders with Coach T
Transform Your Life Through Improved Communication, Emotional Intelligence and Connections

Developing Tomorrow's Leaders with Coach T

Play Episode Listen Later Mar 17, 2023 54:48


My guest in this episode is Human Connection and Communication Expert, Giovanna Elias. Her clients claim that her work is a cross between Dale Carnegie's “How to Win Friends and Influence People”, Brene Brown's “The Power of Vulnerability,” Marshall Rosenberg's “Non-Violent Communication” and Dr. Joe Dispenza's integration of both science and spirituality. Giovanna has spent the last 10+ years travelling the world, observing human behaviour and asking what truly makes us happy, healthy and fulfilled. She believes that the secret sauce to having a quality life is having quality relationships. Period. She is a people-lover, travel-goer, neuroscience-enthusiast, philosopher at heart- and ultimately calls herself: A HUMAN CONNECTION EXPERT. Pulling from her background in Communications, Human Rights, NLP and Holistic Medicine, she is beyond passionate about creating a world where people can communicate effectively, lead consciously, resolve conflict gracefully, and ultimately connect deeply and meaningfully in all relationships. She empowers professionals to build meaningful connections with anyone, anywhere, at anytime and communicate consciously to overcome conflicts in their relationships, from work life to family, friends, and romance. She does this through her life-changing 9-key system called “The Connection Code.” Connect with her today and learn more about what she does! Email g@giovannaelias.com Website http://www.giovannaelias.com LinkedIn https://www.linkedin.com/in/relationships-life-coach/ Instagram https://www.instagram.com/giovanna.fjm.elias/ Facebook https://www.facebook.com/giovanna.jennie.maggio TikTok https://www.youtube.com/theconnectioncode I have launched my teen personal growth and development site, ⁠S.E.A. of Success® Academy⁠ Don't forget to check out ⁠TeenSpeak- Empowering Today's Youth⁠, a podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire. Get your copy of Coach T's new book, "The Ultimate Guide to Success For Preteens and Teens. Available on Amazon ⁠https://www.amazon.com/dp/B0B2N4ZYRC⁠ Developing Tomorrow's Leaders with Coach T® is part of Coach T's  Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Thanks for listening to this episode. To see all of Coach T's contact information and other projects, ⁠https://withkoji.com/@Coach_Ts_Corner --- Support this podcast: https://anchor.fm/antwaunthompson/support

Locked On Rockets - Daily Podcast On The Houston Rockets
How Jabari Smith Jr Has Improved His Shooting & Defense, Playing With Alperen Sengun & More

Locked On Rockets - Daily Podcast On The Houston Rockets

Play Episode Listen Later Mar 17, 2023 41:13


How Jabari Smith Jr Has Improved His Shooting & Defense, Playing With Alperen Sengun & More Host Jackson Gatlin (@JTGatlin) is joined by weekly cohost Alykhan Bijani (@Rockets_Insider) to discuss and break down Jabari Smith Jr.'s shooting now compared to earlier this season, what specific tweaks has he made to his form, who is working with him on his shot, how Jabari has grown and become more comfortable as a defender at the NBA level including small-ball center minutes, what playing alongside Alperen Sengun does for him on both ends of the court and more. #Rockets #JabariSmithJr #AlperenSengun Follow Alykhan & Rockets Film Room: https://twitter.com/Rockets_Insider & https://bit.ly/3RPThHX

Locked On Vols
Tennessee Football: The secondary will be most improved during Spring Practice | Vols beat Louisiana

Locked On Vols

Play Episode Listen Later Mar 17, 2023 33:43


Tennessee Vols football begins spring practice on Monday and the secondary will be the most improved group on the field this next football season. What needs to happen over spring for that to take place? Tennessee basketball survived and advanced on in the NCAA Tournament with a 58-55 win over Louisiana. What does rick Barnes, Santiago Vescovi and Josiah Jordan-James need to do to beat Duke in the Round of 32? Locked on Vols is your go-to Tennessee Volunteers podcast, available on YouTube or wherever you find your podcasts.  Catch Locked on Vols, wherever you find your podcasts. ▶️https://linktr.ee/cainer Subscribe to the Josh & Swain Newsletter ▶️ https://joshandswain.beehiiv.com/ Support Us By Supporting Our Sponsors! LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Chicago Audible - Chicago Bears Podcast and Postgame Show
How much has GM Ryan Poles improved the Chicago Bears in Week 1 of free agency?

The Chicago Audible - Chicago Bears Podcast and Postgame Show

Play Episode Listen Later Mar 17, 2023 70:11


Dive into our analysis of the Chicago Bears' first week of NFL Free Agency. We discuss GM Ryan Poles' key signings like DJ Moore, Tremaine Edmunds, T.J. Edwards, and others, and evaluate their potential impact on the team's performance. Join Will DeWitt and Nicholas Moreano as they recalibrate expectations for the Bears and their new additions on this episode of the CHGO Bears Podcast. BRAND NEW BRICK x BRICK TEE: chgolocker.com/products/brick-x-brick GET ACCESS TO THE CHGO BEARS OFFSEASON DATABASE! https://allchgo.com/2023/01/30/chicag...   BUY TICKETS HERE: https://gametime.hnyj8s.net/c/3442941...  PARTY WITH US: https://bit.ly/3SRS03z  ALL THINGS CHGO: https://linktr.ee/chgosports  WEBSITE: http://allCHGO.com/ BUY MERCH:  http://CHGOLocker.com  FOLLOW ON SOCIAL:  Twitter: @CHGO_Sports Instagram: @CHGO_Sports  GET OUR FREE NEWSLETTER:  http://www.allchgo.com/newsletter Roman: Go to https://ro.co/CHGO today to get 20% off your entire first order.  Manscaped: Save 20% Off and Free Shipping with the code “CHGOBets” at Manscaped.com.  Check out FOCO for merch and collectibles here https://foco.vegb.net/CHGO and use promo code “CHGO” for 10% off your order on all non Pre Order items. Check out Chitown Cornhole at http://chitowncornhole.com and make sure to follow them on Instagram https://www.instagram.com/chitowncust... Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/CHGOBears Visit https://dkng.co/chgo to sign up for DraftKings Sportsbook using the code “CHGO” Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MD/MI /NJ/ NY/OH/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply.  BONUS bets: Valid 1 per new customer. Min. $5 deposit. Min $5 bet. $200 issued as bonus bets that expire 7 days (168 hours) after being awarded. See terms at sportsbook.draftkings.com/basketballlterms.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quick Slants - A New England Patriots Podcast
JuJu Smith-Schuster in, Jakobi Meyers out. Have Patriots improved?

Quick Slants - A New England Patriots Podcast

Play Episode Listen Later Mar 16, 2023 45:16


Tom Curran and Phil Perry react to the Patriots signing JuJu Smith-Schuster, is he an upgrade over Jakobi Meyers? What is Bill Belichick's philosophy as he tries to improve the offense?2:00-Why is JuJu Smith-Schuster a good signing?4:00-JuJu vs. Jakobi Meyers debate14:00-Trying to figure out Bill Belichick's philosophy17:00-Is Tyquan Thornton going to be the field stretcher?29:00- Is Bill Belichick not spending because Robert Kraft doesn't want him to?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coffee Break with Game-Changers, presented by SAP
The Future of Cities and Technology – Get Smart!

Coffee Break with Game-Changers, presented by SAP

Play Episode Listen Later Mar 15, 2023 54:24


We queried ChatGPT: “Tell me about Smart Cities.” ChatGPT Response: SMART cities are urban areas that leverage advanced technologies and data analytics to enhance the quality of life for citizens, optimize resource usage, and improve sustainability. The term SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, which represents the goals and objectives of SMART city initiatives… a SMART city might use sensors and data analytics to optimize traffic flow and reduce congestion or implement a smart energy grid that monitors and manages energy usage in real-time. Some other key features of SMART cities include: Connected infrastructure, Citizen engagement, Sustainability, Improved public services and Economic growth. We then searched for fictional movie and TV character quotes about “Cities”. Three of our favorites: – “The city is a strange place. It's always changing, always exciting, always terrifying. – Peter Parker [Tom Holland], Spider-Man: Homecoming, 2017 superhero film – “The city's just a machine, and machines can be broken.” – Batman [Christian Bale], Batman Begins, 2005 superhero film – “In the city, we're all busy moving forward, chasing our dreams and desires, while the world around us changes in ways we can't always anticipate. – Claire Temple [Rosario Dawson], Daredevil, 2015-2018 Netflix TV series We'll ask Don DeLoach, Professor Ibrahim Odeh, Brenna Berman, and Iliad Terra for their take on The Future of Cities and Technology – Get Smart!

Women's Empowerment Podcast
E224: Resetting Habits: How Presence, Rooted, and Space Improved Our Lives in 21 Days

Women's Empowerment Podcast

Play Episode Listen Later Mar 15, 2023 23:47


There is something powerful about affirming and connecting to a feeling. Whenever I work with someone, whether that be in a group coaching program or one-on-one experience, the foundation is the same. This foundation is about anchoring into a meaningful feeling. Today I'm excited to share three stories from past clients who were able to reset their habits using their unique feeling words: Presence, Rooted, and Space… www.valerielavignelife.com/224 for the full show notes Instagram | @vallavignelife 21 Day Challenge | www.valerielavignelife.com/challenge 1:1 Make a Habit Mentorship | www.valerielaivgnelife.com/mentorship 

Friday Podcasts From ECSP and MHI
Episode 266: Connecting the Dots: Gender Equality and Sexual and Reproductive Health and Rights

Friday Podcasts From ECSP and MHI

Play Episode Listen Later Mar 15, 2023 13:09


In today's episode of New Security Broadcast, Sarah Barnes, Project Director for the Wilson Center's Maternal Health Initiative Project Director met with Bridget Kelly, Director of Research for Sexual and Reproductive Health and Rights at Population Institute to discuss the launch of Population Institute's new report: Connecting the Dots, Sexual and Reproductive Health and Rights as Prerequisites for Global Gender Equality and Empowerment. On the episode Kelly, lead author of the Connecting the Dots report, shares findings from the report on the importance of the Sexual and Reproductive Health and Rights (SRHR) agenda, how SRHR leads to gender equality, the power of and need for increased U.S. investment, and policy recommendations to fully realize the SRHR agenda and improve gender equality and empowerment.   Selected Quotes: Bridget Kelly 1) The U.S. plays such an important role in the global goal to achieve gender equality as the U.S. is the largest funder and implementer of global health assistance worldwide. But what U.S. policymakers often fail to recognize is that these gender objectives are directly impacted by the availability and accessibility of comprehensive sexual and reproductive health services. 2) Why are SRHR important to achieve gender equality and empowerment? Evidence shows us that girls' education, a top gender priority, and SRHR have a mutually reinforcing relationship. Early marriage and unintended pregnancy can both be a cause of and a reason as to why girls are out of school. Of the 261 million adolescent girls age 15 to 19 living in the global South, an estimated 32 million are sexually active and do not want to have a child in the next two years. Yet, 14 million of these adolescent girls have an unmet need for modern contraception and are thus at an elevated risk of unintended pregnancy. So, the barriers to accessing sexual and reproductive health services puts the U.S. commitment to girls' education at risk. 3) Improved access to family planning services is linked with a higher labor force participation for women. We also know that reproductive health is a critical element to making space for women to meaningfully contribute to peace and security efforts, not only because they themselves are affected by these outcomes, but also because they are more often able to come to lasting solutions compared to their male counterparts.4) In order to create a more enabling environment for sexual and reproductive health and rights, Congress would need to pass the Global HER Act, which would permanently repeal the Global Gag Rule. The Global Gag Rule, when invoked, prevents foreign organizations receiving U.S. global health assistance from providing information, referrals, or services for legal abortion. Another Act that Congress would need to pass is the Abortion is Healthcare Everywhere Act, which would repeal the Helms Amendment. Now, the Helms Amendment prohibits U.S. foreign assistance from being used for the performance of abortion as a method of family planning. There would also need to be modifications to the Kemp-Kasten Amendment to ensure that U.S. funds are not wrongfully withheld from UNFPA.5) Now is a really opportune time to invest as the world population grows… Today there are about 1.8 billion people between the ages of 10 to 24. That is the largest generation of youth in history and close to 90% of this generation lives in the global South. And, these numbers of individuals are reproductive age are projected to grow. So, what these figures really highlight is just how critically important it is to increase U.S. foreign assistance for global sexual and reproductive health and rights in order to ensure that efforts do not fail to keep pace with the needs of this generation.

The Common Man Progrum
Have the Vikings Improved? Common Man Progrum HOUR 1

The Common Man Progrum

Play Episode Listen Later Mar 15, 2023 45:42


Hope Selling Season -- Have Vikings Improved? -- Rodgers to the Jets

Grant and Danny
Rodgers intends to play for Jets, Where have the Commanders improved?

Grant and Danny

Play Episode Listen Later Mar 15, 2023 37:47


3.15.23 Hour 11:00- Aaron Rodgers has made it known that he intends to play for the New York Jets, when the trade is finalized. We play the audio for you, and react to the HUGE news. 19:25- With the legal tampering period starting Monday, free agency has been flyin by. Where do you think the Commanders have improved the most? 

The Ringer NBA Show
How Do We Determine the Value of the Most Improved Player Award? | The Answer

The Ringer NBA Show

Play Episode Listen Later Mar 15, 2023 70:17


Kyle and Seerat begin by discussing the online responses to Kyle's “sicko” segment from a couple of weeks ago. They then dive into the complicated history of the NBA's Most Improved Player Award, from its awkward and sometimes controversial beginnings as the “Comeback Player” prize to its current context and philosophical application (5:15). Next, they take a look at past award winners and examine the types of leaps those players made to achieve this prestigious recognition (19:10). They end the pod by talking about some of the modern players making massive improvements to their game (34:49) and revealing their picks for who should win the award this year (48:52). Hosts: J. Kyle Mann and Seerat Sohi Associate Producer: Chris Sutton Production Supervision: Benjamin Cruz and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 295 // Systematic Approach To Healing Eczema And Your Gut For An Improved, Holistic, And Vibrant Life - For You And Your Kids With Guest Expert Andra McHugh

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Mar 14, 2023 40:23 Very Popular


Today's episode is for those of you who are looking to take their systematic life into the details in order to live a truly holistic, seasonal, and vibrant life all the way down into your insides.    This episode is an interview with an incredible mama named Andra McHugh, and she is the creator and owner of Eczema Kids. She hosts the Eczema Kids Podcast, and a huge reason why we're having her on the show is because she is a wealth of information.   If eczema and skin conditions are not a part of your life, but you have any chronic health condition that is related to your gut, you are going to want to listen to this episode.   Andra teaches busy parents how to naturally heal their children's eczema through diet, nutrition and doable at-home remedies using healthy kid hacks and time saving tools to really be able to take care of their kids. She has done extensive research, tons of experimenting, knows the exact go-to things that need to be done, and has created an incredible framework.   It's a longer episode, but it is so full of incredible information. All right, you know what to do, grab that pen and paper because today is going to blow your mind and let's get started with today's episode!    Here are all the places that you can connect with Andra:    You can learn about Andra's story at: https://eczemakids.com/about   Tune into Andra's podcast “Eczema Kids” here: https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-friendly/id1607911865   Want Natural Eczema Solutions but Need Help? Let Andra take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid's eczema: https://eczemakids.com/workwithme   Join Andra's free Facebook group “Natural Eczema Solutions For Kids” here: https://www.facebook.com/groups/3218060598452484   xoxo,   Chelsi Jo   . . . Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife Successfully Manage Your Home + Business Without Feeling Pulled In All Directions Watch The Free Workshop Here  www.chelsijo.co/workshop Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook   .   .   . Ready To Jump In And Get Results ASAP? JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy 

LSU Sports Zone
LSU's pitching is as advertised and their defense has improved

LSU Sports Zone

Play Episode Listen Later Mar 14, 2023 18:44


Ben McDonald, an ESPN and SEC Network college baseball analyst, joined Mike and Charlie to break down LSU's 15-1 start to 2023. McDonald talked about the Tigers' pitching depth this season. He praised Paul Skenes, calling LSU's ace the Tigers' first true Friday night starter in a long time. McDonald evaluated LSU's young talented bats in their lineup. He also shared his thoughts on Ty Floyd, Thatcher Hurd, Christian Little, and Wes Johnson. 

SportsTalk with Bobby Hebert & Kristian Garic
LSU's pitching is as advertised and their defense has improved

SportsTalk with Bobby Hebert & Kristian Garic

Play Episode Listen Later Mar 14, 2023 18:44


Ben McDonald, an ESPN and SEC Network college baseball analyst, joined Mike and Charlie to break down LSU's 15-1 start to 2023. McDonald talked about the Tigers' pitching depth this season. He praised Paul Skenes, calling LSU's ace the Tigers' first true Friday night starter in a long time. McDonald evaluated LSU's young talented bats in their lineup. He also shared his thoughts on Ty Floyd, Thatcher Hurd, Christian Little, and Wes Johnson. 

Reflect Forward
Incorporating Mindfulness at Work: How and Why

Reflect Forward

Play Episode Listen Later Mar 14, 2023 20:44


Mindfulness is important in the workplace. It helps leaders and employees to be more present, aware and focused. I've experienced benefits such as: • Improved decision-making: Mindfulness can help leaders better manage their emotions and reactions, leading to more thoughtful and considerate decision-making. • Increased creativity: It can help to open up new perspectives and ideas, leading to more creativity and innovation. • Better communication: It can help improve listening and empathy, leading to better communication and stronger relationships with colleagues and clients. • Reduced stress: It can help to reduce stress and anxiety, which can lead to better health, well-being, and improved job performance. • Improved time management: It can help increase focus, leading to better time management and productivity. • Increased job satisfaction: It can help increase job satisfaction and engagement as employees better manage their emotions and are more focused on their work. It can help improve the overall performance and well-being of your company's employees and is becoming an increasingly important topic in the workplace. How can you incorporate mindfulness in the workplace? • Encourage regular breaks: Employees should take regular breaks during the day to practice mindfulness techniques like deep breathing, meditation or stretching. • Lead by example: Practice mindfulness. Model the behavior you want to see in your team. • Offer mindfulness training: Training or workshops could help employees learn and practice mindfulness techniques. • Incorporate mindfulness into meetings: Start with a guided meditation or deep breathing exercise. • Encourage digital detox: Encourage employees to unplug from technology during breaks to help them be more present and focused. • Encourage work-life balance: Help employees to prioritize their well-being by promoting a healthy work-life balance and encouraging them to take time off when they need it. Remember that mindfulness is a personal practice. What works for one person may not work for another. Offering various options and encouraging employees to find what works best for them is important. What should I do if I hate meditating? There are many other ways to incorporate mindfulness into your daily routine such as: • Walking: Take a mindful walk and focus on your breath, your surroundings, and the sensation of your feet on the ground. • Yoga: It can be a form of moving meditation, focus on your breath and movement. • Journaling: Reflect on your thoughts and emotions by writing them down. • Coloring: It can be a meditative activity that helps to focus the mind and reduce stress. • Listening to music: Listen to music mindfully, focusing on the lyrics and the feelings the songs evoke. • Cooking or Baking: Pay attention to the textures, colors, smells and the process. • Mindful Eating: Pay attention to your food, the flavors and eating experience without distractions. • Mindful Breathing: Take a few minutes to focus on your breath; you can do it anywhere, no need to sit in silence. Finding a mindfulness practice that works for you is important. Don't be afraid to experiment with different techniques to find one you enjoy. Remember, the goal is to be present and aware, not to force yourself to do something you don't like. Question of the Week This week's question comes from a LinkedIn connection who asked, “What are you reading now?” I'm listening to Berne Brown's Power of Vulnerability: Teachings of Authenticity, Connection and Courage, and it's fascinating. I love the way she differentiates between shame and guilt. Have a listen to find out more! Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Venture Capital
How is ChatGPT Affecting Venture Capital?

Venture Capital

Play Episode Listen Later Mar 14, 2023 17:21


As an AI language model, ChatGPT doesn't have any direct impact on venture capital. However, ChatGPT and other AI technologies may indirectly affect venture capital in several ways: Improved investment decision-making: AI technologies like natural language processing, machine learning, and predictive analytics can help venture capitalists analyze large amounts of data and make more informed investment decisions. ChatGPT, for example, can help investors quickly analyze large volumes of text-based data, such as news articles, social media posts, and earnings reports, to identify trends and patterns that could impact investment decisions. Enhanced due diligence: Venture capitalists typically conduct extensive due diligence before investing in a startup. AI technologies can help streamline this process by analyzing a company's financials, patents, and other data to identify potential risks and opportunities. ChatGPT can assist in this process by analyzing large amounts of text-based information and helping investors quickly identify key information. Improved portfolio management: AI technologies can help venture capitalists better manage their portfolio of investments. For example, ChatGPT can analyze news articles, social media posts, and other data sources to help investors monitor trends in their portfolio companies and identify potential risks and opportunities. Increased efficiency: AI technologies can help venture capitalists automate many of their repetitive tasks, such as data entry and analysis, freeing up time to focus on higher-value activities like networking, due diligence, and portfolio management. Overall, AI technologies like ChatGPT have the potential to significantly impact the venture capital industry by improving investment decision-making, enhancing due diligence, improving portfolio management, and increasing efficiency.Follow Peter HarrisTwitter: https://twitter.com/thevcstudentLinkedIn: https://www.linkedin.com/in/peterharris1Instagram: https://instagram.com/shodanpeteYoutube: https://youtu.be/Hy9DsuFzTH4Follow Jon BradshawLinkedIn: https://www.linkedin.com/in/mrbradshaw/Instagram: https://www.instagram.com/mrjonbradshaw/Twitter: https://twitter.com/mrjonbradshaw

History That Doesn't Suck
129: World War I Before the US (Military Tech, Trenches, Global Armies, Ypres, Verdun & the Somme)

History That Doesn't Suck

Play Episode Listen Later Mar 13, 2023 64:06 Very Popular


“In Flanders' fields the poppies blow Between the crosses, row on row.” This is the story of the first two and a half years of the Great War, particularly, of the Western Front. These are the years leading to the United States' entry. After saving two German warships, the Ottoman Empire joins the Great War as a Central Power. Meanwhile, the work of death is moving forward on a scale unlike any other seen. Improved, or altogether new, weapons—rapid firing repeating rifles, machine guns, gas, flamethrowers, armed airplanes, and tanks—terrify and slaughter trench-dwelling soldiers. Bodies are soon counted by the millions. We'll get a sample of this as we visit three particularly deadly areas of the Western Front: Ypres, Verdun, and the Somme. ___ 4 Ways to dive deeper into History That Doesn't Suck Join our growing facebook community Get our weekly newsletter, The Revolution Become part of the HTDS Patreon family Subscribe to Greg's monthly newsletter, Connected History Learn more about your ad choices. Visit megaphone.fm/adchoices

Software Engineering Daily
Improved Java Performance Sans Code Changes with Simon Ritter

Software Engineering Daily

Play Episode Listen Later Mar 13, 2023 50:52 Very Popular


What are the reasons why we need to improve performance? The JVM is a powerful piece of software – this is the reason why Java has maintained its popularity over the past 26+ years. But… there are some ways that the JVM works that can impact the performance of your applications. One of the biggest The post Improved Java Performance Sans Code Changes with Simon Ritter appeared first on Software Engineering Daily.

The Bluegill Report
A Fresh Start

The Bluegill Report

Play Episode Listen Later Mar 13, 2023 4:38


It's a comeback story…….again. After yet another hiatus, we have returned. We have new voices, ideas, and a new company culture. This isn't your dad's Bluegill Report. NEW and IMPROVED, and ready for your ears.

Fit Father Project Podcast
Slow and Steady Gains: How Fit Father David Improved His Health and Fitness, One Step At a Time

Fit Father Project Podcast

Play Episode Listen Later Mar 13, 2023 31:17


Episode 124 of the Fit Father Project Podcast is all about slow and steady gains and how small changes can lead to significant results.In this episode, you'll meet Fit Father David, a man who has been able to turn around his health history and drastically improve his life. David's father and grandfather both died in their 40s of heart disease, and David himself suffered a heart attack in his 40s.Thankfully, he didn't have major complications from it, but it was certainly a wake-up call.David has a wife and two daughters, and he wanted to be around for them, so he started looking for a sustainable health and fitness plan. He found the Fit Father Project, and fast forward a couple of years later, and he's down in weight and body fat, off his CPAP machine, and seeing so many emotional, physical, and spiritual benefits. David shares his story of how he made slow and steady gains and subtle mindset changes that were the keys to his success.It's not just about losing weight and sustaining it; it's about looking at your whole life holistically and bringing it all together. You can turn your health around and set yourself up for an amazing future!In this episode, you'll learn: How to make your own slow and steady gains.How to get into fitness, even if you've never been very active.The interconnectivity of all aspects of health, fitness, and wellness.How to make your nutrition work for you.The keys to staying focused and motivated.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on slow and steady gains, take some notes, and check out FF30X!What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherAnd don't forget to subscribe to our

Nature Sound Retreat
Tibetan Bowls Meditation: Deep Healing Sounds for Mind and Body

Nature Sound Retreat

Play Episode Listen Later Mar 13, 2023 240:13


Welcome to Nature Sound Retreat… You are currently listening to Tibetan Bowls Meditation: Deep Healing Sounds for Mind and Body When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The exact process occurs with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and a sense of well-being. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, an entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion-free classical compositions, specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, and massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2023 Nature Sound Retreat. All Rights Reserved. Nature Sound Retreat is a Registered Trademark All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #NatureSoundRetreat

Becoming Preferred
Michelle Gladieux – Communicate with Courage

Becoming Preferred

Play Episode Listen Later Mar 13, 2023 40:23


SEASON: 2 EPISODE: 11Episode Overview:Raising our game as communicators is the best way to make a difference in our careers and relationships, but it takes courage to find our voice, open up, and invite others to open up to us. Improved communication requires taking smart risks to question our beliefs, take a leap of faith, and build our bravery to make a greater impact in our personal relationships.To help us learn to communicate with courage and overcome the four hidden challenges is communication coach, Michelle Gladieux.Guest Bio: Michelle Gladieux is an instructional designer, trainer, and executive coach who is living to help people raise their game as communicators. She has 18 years collegiate teaching experience at three universities in her home state of Indiana, accepting her first adjunct faculty position at age 23.Her book Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges offers practical strategies and Pro Moves to improve how we manage messaging in our professional and personal lives. She loves what she does and the people she serves, and it shows.Resource Links:Website: https://gladieuxconsulting.com/ Product Link: https://amzn.to/3B5uae3Insight Gold Timestamps:04:30 Where do we get courage?06:06 Watch the quality of our self-talk09:15 I don't know how you perceive me unless I am brave enough to ask11:02 When we ask for feedback, we don't have to use it, but we have to consider it12:54 Just because you say it with good intention doesn't mean the impact can't be harmful or hurtful16:48 Stop being so darn sure and be more inquisitive 23:25 We are becoming a more enlightened and inclusive society24:32 What does my best effort look like?26:29 Re-read once before hitting send29:57 Public speaking is an antidote to hiding34:00 Creating a spice file36:35 Five ways that we can handle disagreement38:44 Communicate with courage, taking Risks to overcome 4 hidden challengesConnect Socially:LinkedIn: https://www.linkedin.com/in/michellegladieux/Facebook: https://www.facebook.com/GladieuxConsulting Instagram: https://www.instagram.com/gladieuxconsulting/Email: Michelle@GladieuxConsulting.comSponsors: Rainmaker Digital Solutions: https://www.rainmakerdigitalsolutions.com/Resources: https://becomingpreferred-podcast.com/resources/Next Episode: Take the Lead, Embrace Change, Own Your Future with Michelle Ray!

Art of Procurement
569: Stop Shadow Spend in Its Tracks With Improved Data Visibility w/ Emily Campbell and Nick Pinkman

Art of Procurement

Play Episode Listen Later Mar 13, 2023 57:46


Procurement often talks about visibility and transparency. Data turns abstract goals into actionable insight. Having greater visibility makes it possible for procurement to negotiate maximum savings while making sure the company has what it needs to operate competitively in a digital world.  In categories where it is easy for distributed buyers to act independently - like cloud software for instance - visibility also provides procurement with opportunities for improved savings leverage and the centralized oversight required to stop ‘shadow spend' in its tracks. In this episode, based on an AOP Live session, Philip Ideson is joined by Emily Campbell, Director of Product Design & Research at Vendr, and Nick Pinkman, Sr. Cloud Manager at Vendr.  Emily and Nick share their perspectives about: The importance of centralizing workflows for managing spend and headcount The different types of cloud savings procurement should pursue during contract negotiations What data procurement should have in hand before entering a cloud software negotiation  

Investment Banking Recruiting Secrets of the Top 1%
Episode 257: How Rahul Improved His Candidacy and Successfully Recruited for a Full Time Offer

Investment Banking Recruiting Secrets of the Top 1%

Play Episode Listen Later Mar 13, 2023 52:17


Our client Rahul was caught off guard by the accelerated summer internship recruiting process but secured a small regional boutique offer. Not satisfied, he came to us for help with the full-time recruiting process, which was going to be even harder given the number of jobs available. He gives a ton of advice on what he did to end up with a much better offer, so make sure you check it out! Book a Virtual Coffee Chat with an Upperclassmen Who Secured an Offer: wallstmastermind.com/apply?utm_source=podcastep257

Nature Sound Retreat
Celtic Meditation Music | Tranquil Harp Sounds from the Emerald Isle

Nature Sound Retreat

Play Episode Listen Later Mar 12, 2023 240:13


Welcome to Nature Sound Retreat… You are currently listening to Celtic Meditation Music | Tranquil Harp Sounds from the Emerald Isle When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The exact process occurs with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and a sense of well-being. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, an entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion-free classical compositions, specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, and massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2023 Nature Sound Retreat. All Rights Reserved. Nature Sound Retreat is a Registered Trademark All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #NatureSoundRetreat

Under the Radar with Callie Crossley
Has Asian representation in film improved with ‘Everything, Everywhere, All At Once'?

Under the Radar with Callie Crossley

Play Episode Listen Later Mar 12, 2023 25:34


It's been five years since "Crazy Rich Asians" featuring an all-Asian cast broke global box office records. Its debut kicked off the so-called "Asian August" in 2018, with the release of films like Netflix's "To All the Boys I've Loved Before" highlighting the work of Asian American and Asian artists, and with that a promise of more opportunities. Now, the movie "Everything, Everywhere, All At Once" is breaking records, and thrusting veteran and new Asian actors into a rarified spotlight. Is this the long hoped-for payoff? GUESTS Jenny Korn, founder and coordinator of the Race, Tech, and Media Working Group at Harvard University's Berkman Klein Center for Internet and Society. Elena Creef, professor of Women's and Gender Studies at Wellesley College. She specializes in Asian American visual history in photography, film and pop culture.

You Better You Bet
NBA Futures: Sixth Man, Most Improved, Celtics

You Better You Bet

Play Episode Listen Later Mar 10, 2023 17:26


Nick Kostos & Ken Barkley take a look at the markets for Sixth Man of the Year, Most Improved Player, as well as Celtics futures. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

High Performance Marketing for Real Estate Agents
Rebrand and Communicate an Improved Marketing Message: Elevate Home Warranty Becomes Elevate HomeScriptions

High Performance Marketing for Real Estate Agents

Play Episode Listen Later Mar 10, 2023 44:42


Elevate Home Warranty had a challenge: how could they revamp their well-known brand with an improved marketing message? The answer was found in rebranding to become what is now known as Elevate HomeScriptions. Crafting the perfect balance between delivering customers something that fit their wants and needs while still being rooted firmly in the company's mission and values took some strategic finesse, but it paid off. On today's episode of The High-Performance Marketing Podcast, listen as I connect with Ryan Kiesel, Chief Revenue Officer of Elevate HomeScriptions, on how he and his team (alongside myself and my design partners David and Lauren Hamby) underwent the charge of leading with transparency to rally a new way to serve their customers of homeowners and real estate agents.

Locked On Raiders - Daily Podcast On The Oakland Raiders
How Raiders should use Free Agency and the Draft to Field a much improved team in 2023

Locked On Raiders - Daily Podcast On The Oakland Raiders

Play Episode Listen Later Mar 9, 2023 42:03


Coming up on today's edition of the Locked On Raiders podcast, reports are rolling in on who the Raiders will pursue in Free Agency as far as QB's go, plus the ugly truth about the non-exclusive franchise tag. We will talk about building the roster through Free Agency and the Draft, your calls and text will close us out, on Thursday March 9th 2023 Sponsored by: FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast - The Undebeatables
The Undebeatables - Episode 638: Improved On A Classic

Podcast - The Undebeatables

Play Episode Listen Later Mar 9, 2023 60:38


This show, we talk about what the rest of the season holds, Ja Morant's recent troubles, get a SotW from the Doctor, and field a couple Undegooglables. Go Pacers!Links1. Amazon2. Patreon

Dale & Keefe
How much has the NHL's Eastern Conference improved since the trade deadline?

Dale & Keefe

Play Episode Listen Later Mar 9, 2023 40:15


Hour 2 - Gresh and Fauria were joined by NESN's Andrew Raycroft to discuss the Boston Bruins and their player during this 10-game winning streak.  Fauria went on to host the latest edition of Big Deal/No Big Deal.  To wrap up the hour, it's the Lunchtime Parlay.

The Burn Boot Camp Podcast
154: Exercise and Pregnancy: Safety, Benefits & Guidelines | Devan Kline and Head Trainer Ashley Hearn

The Burn Boot Camp Podcast

Play Episode Listen Later Mar 8, 2023 37:24


Exercise during pregnancy has many benefits for both the mother and the developing fetus! Regular exercise can help to improve overall health, reduce the risk of complications during pregnancy and delivery, and support a faster recovery postpartum. However, it is important to follow certain guidelines and precautions to ensure the safety of both mother and baby. You always want to consult your doctor first, but trust your Burn trainers have your best interest at heart and will always provide modifications to best suit your needs. We're going to touch on all the common questions you have when it comes to exercising safely when you're trying to get pregnant, during your pregnancy, and postpartum. We're going to touch on diastasis recti (abdominal separation) and coning, core stabilization, pregnancy modifications during camp, nausea, hypertension, gestational diabetes, the 20-week mark, iron deficiency anemia, depression, anxiety, insomnia, high blood pressure, placenta previa, and preeclampsia. Benefits of Exercise during Pregnancy: Improved cardiovascular health: Exercise during pregnancy can help to strengthen the heart and improve circulation, which is essential for supporting the growing fetus. Reduced risk of gestational diabetes: Regular exercise can help to regulate blood sugar levels and reduce the risk of developing gestational diabetes. Better mood and reduced stress: Exercise is a natural mood booster and can help to reduce stress and anxiety, which are common during pregnancy. Improved strength and flexibility: Exercise during pregnancy can help to maintain muscle strength and flexibility, which can make it easier to carry the extra weight and prepare for labor. Guidelines for Exercise during Pregnancy: Consult with your healthcare provider: Before starting an exercise program, it is important to consult with your healthcare provider to ensure that it is safe for you and your baby. Choose low-impact activities: Activities such as walking, swimming, yoga, and cycling are typically safe and effective for pregnant women. Avoid high-intensity exercises: High-intensity exercises and contact sports should be avoided during pregnancy as they can increase the risk of injury or complications. Stay hydrated: Pregnant women should aim to drink plenty of water before, during, and after exercise to stay hydrated. Listen to your body: It is important to listen to your body and not push yourself too hard during exercise. If you experience any discomfort, pain, or bleeding, stop exercising and consult with your healthcare provider. In summary, exercise during pregnancy can provide many benefits for both mother and baby. However, it is important to follow the guidelines and precautions outlined by your healthcare provider to ensure a safe and healthy pregnancy. You can modify now in your pregnancy with Burn Boot Camp and their certified trainers, or modify for life. Join Burn Boot Camp today! _________________________ ➡️Mom Hack: find yourself a gym that can do both✅ Did you know Burn Boot Camp offers FREE childwatch?! That means you get 45 minutes of “me-time” while your kids get 45 minutes of play time! It's a win-win. Ready to reserve your VIP spot? Sign up TODAY!

Locked On Suns - Daily Podcast On The Phoenix Suns
A Guide to How the Suns Have Evolved and Improved With Kevin Durant

Locked On Suns - Daily Podcast On The Phoenix Suns

Play Episode Listen Later Mar 8, 2023 34:01


The Phoenix Suns have been the best team in the NBA since Kevin Durant debuted. Brendon Kleen gives stats and insight from Suns practice to explain how the Suns have evolved, including increased halfcourt offensive efficiency, slower pace, different usage rates, and shot diet. Follow & Subscribe on all Podcast platforms…

Run Thrive Survive
Breaking the Rules: Are self-improved rules hurting your success?

Run Thrive Survive

Play Episode Listen Later Mar 7, 2023 11:51


In this podcast, we explore the fascinating topic of the rules we create for ourselves. From personal habits to social norms, we all have a set of rules that guide our behavior and shape our lives. We discuss the benefits of creating rules for ourselves, including increased productivity, improved health, and stronger relationships. We also delve into the potential downsides of rigid rules and the importance of flexibility in adapting to changing circumstances. We explore the role of culture and societal expectations in shaping the rules we create for ourselves, as well as the impact of personal values and beliefs. Ultimately, this podcast provides a thought-provoking exploration of the rules we create for ourselves and how they can both help and hinder our personal growth and well-being.

Setting The Pace (A Pacers Podcast)
Haliburton's game winner, Duarte's improved play and do the Pacers have to choose between Jalen and I Jax moving forward?

Setting The Pace (A Pacers Podcast)

Play Episode Listen Later Mar 7, 2023 44:14


On today's episode Alex Golden and Michael Facci recap the Pacers last two games: a win against the Chicago Bulls and a tough loss to the Philadelphia 76ers. As the guys breakdown each game, they talk about individual performances from Tyrese Haliburton, Bennedict Mathurin, Chris Duarte, Jordan Nwora, Jalen Smith, Isaiah Jackson, Myles Turner and Oshae Brissett. Alex then asks Facci if he believes the Pacers need to pick between Jalen Smith and Isaiah Jackson moving forward for the backup center and the guys discuss who they currently would have play over the other. Then the guys discuss what they've noticed from this Pacers team this season, in terms of inconsistent play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pre-Loved Podcast
S7 Ep5 DANIELLE VERMEER: fashion-tech expert, and CEO of Teleport - on 11+ years of ‘no new clothes,' online resale's eras, and how shopping secondhand online can be improved.

Pre-Loved Podcast

Play Episode Listen Later Mar 6, 2023 57:49


Pre-Loved Podcast is a weekly vintage fashion interview show, with guests you'll want to go thrifting with! For more Pre-Loved Podcast, subscribe to our Patreon! Today's show is with Danielle Vermeer, recently the co-founder & CEO of a startup called Teleport, and you may also know her online as Goodwill Hunting – which is the name of her newsletter about resale and secondhand fashion. An avid thrifter of 20+ years, Danielle has long been interested in the impact she could make at the intersections of fashion, tech, and sustainability. She recently took a leap from leading resale & circular fashion at Amazon to join Teleport as Co-founder & CEO. Teleport is an early stage startup where users post no-filter videos of their shoppable,  thrifted outfits. Think if TikTok and Depop had a baby.  We chat about Danille's story with secondhand, how she hasn't purchased any new clothes for over 11 years, what she's learned working to bring circular fashion to scale, and how we're moving into a new era of resale. Plus so much more! This episode is full of insights about the secondhand space, so let's just dive right in! DISCUSSED IN THE EPISODE: [3:30] Playing with the Barbie fashion design computer game in the 90s [7:16] Her story with thrift and secondhand started with buying a pair of platform, Spice Girls-inspired boots for a friend's birthday gift at the local consignment store. [9:52] Quitting fast fashion and starting her 11+ year commitment to ‘no new clothes' [12:20] Danielle's career at the intersection of fashion and tech. [17:30] Building out luxury resale at Amazon Fashion, and her  key learnings about how resale business models differ from retail at scale. [24:20] Is rental a sustainable business model long-term? [27:16] The different eras of online resale platforms – from eBay and Craigslist, to the present day – and what comes next.  [38:17] How we educate younger consumers about choosing quality fashion and the role of personal style, when all they have known is fast fashion. [44:39] Prediction for this year: clothing swaps will be in and fashion hauls will be out! [46:00] Danielle describes her style as Midge Maisel meets Susie Myerson, and how she's re-discovering her personal style after becoming a mom. EPISODE MENTIONS:  Danielle's Twitter Danielle's Substack, Goodwill Hunting  Teleport Teleport on Twitter Teleport on TikTok Danielle's TikTok The Barbie Fashion Design game The commercial with Mila Kunis My article for Atmos on the ethics of reselling ShopGoodwill.com Liisa Jokinen on Pre-Loved Podcast Gem - secondhand search app Recurate Treet.Co Helpsy @thefashiondisrupter Special offer for Pre-Loved Podcast listeners. The first 10 listeners who make their first purchase on Teleport will get $10 cash back! All you have to do is DM the Teleport account in the app with a screenshot of your purchase. LET'S CONNECT: 

No Dunks
The Drop | NBA Award Front-Runners: MVP, DPOY, Most Improved, Etc.

No Dunks

Play Episode Listen Later Mar 3, 2023 89:28


On Fri.'s No Dunks, the guys debate the NBA award front-runners for MVP, DPOY, Most Improved, Sixth Man, Coach, and Rookie of the Year. That, plus thoughts on last night's action, Worst of the Week nominees (Ja Morant, the Raptors, ESPN's 'NBA Today'), catchy pop songs, solid reboots, and more. --