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On this episode, your hosts are joined by none other than canoe two one, Brandon Gerardy and Stephen Leppard. Listen in for an amazing tale of paddling, philanthropy, and canoe racing as a way to find higher purpose and meaning.
Mike Porter and Scott Armacost canoed the entire length of the Erie Canal to the Statue of Liberty in New York Harbor - a trip that took 3 week and 516 miles to complete. We talk paddling, history of the Erie Canal, people met along the way, canoeing up to the Statue of Liberty in New York Harbor, Mississippi River through paddle, Barge Traffic in a canoe, paddling with and aginst tides, and more. Brought to you by:SREgear.comSRE Outdoors is a Family Owned & Operated Outdoor Gear Shop in Black River Falls, Wisconsin. Great gear, great prices, unbeatable customer service. Use code WILL at checkout for 10% off your first order.Fishell Paddles - Makers of Fine, Handcrafted Wooden Canoe PaddlesTry a Fishell paddle and FEEL the difference. Each paddle is handmade by Greg Fishell at his shop in Flagstaff, Arizona. Will uses a Ray Special model, and outfits all of his trips with Fishell Paddles as well. Use code WILL at checkout for a free paddle hanger w/ purchase of new paddle!Interested in advertising or partnering with Buffalo Roamer Outdoors? Contact Will here: buffaloroamer.com/contact
Episode 517 ~ January 15, 2026 Podcast Info / Topics There are a few easy exercises you can to to help you get ready for paddling season A whitewater race in Massachusetts celebrates its 71st year this year Take a break from sleeping pads and check out the Kelty Lowdown Cot
Episode 517 ~ January 15, 2026 Podcast Info / Topics There are a few easy exercises you can to to help you get ready for paddling season A whitewater race in Massachusetts celebrates its 71st year this year Take a break from sleeping pads and check out the Kelty Lowdown Cot
Mindy and Nathan Heimer share how a passion for paddle boarding, their love for God, and deep care for their community have come together to form a beautiful ecosystem—one where God's mission is growing and their business is blossoming.In this episode, we explore what it looks like when vocation, faith, and everyday life intersect, and how paying attention to what you already love can open unexpected doors for mission.
It's January, and winter in the Northwoods, but if you're dreaming about paddling, its time to get excited because Boundary Waters permits go live at the end of the month! Cathy and Mason from the Superior National Forest join this episode to talk about everything you need to know for “Go Live Day” on Wednesday, January 28th.Show Notes:BWCAW Trip Planning GuideBWCAW pageSuperior National Forest websiteRecreation.Gov Permit PageBWCAW Permit and Visitor Use Report 2020-2024
Welcome to today's episode of the Paddling the Blue, featuring guest Eila Wilkinson In this episode Eila discusses her coaching philosophy, Paddle UK pathways and qualifications, the importance of using your feet and core in kayaking, and dramatic expedition stories including surf, rescues and navigation challenges in the Bahamas. Eila Wilkinson Sea Kayaking Andros Island Wolf's Kayaking Club - Bahamas
Episode 516 ~ January 8, 2026 Podcast Info / Topics There is a new paddling activity called Riverskate which is a cross between squirt boating and skateboarding There are a lot of products from gummies to powders that can help enhance your paddling workouts, but do we need them? BOTE has added a couple new […]
Episode 516 ~ January 8, 2026 Podcast Info / Topics There is a new paddling activity called Riverskate which is a cross between squirt boating and skateboarding There are a lot of products from gummies to powders that can help enhance your paddling workouts, but do we need them? BOTE has added a couple new […]
Mike Hammond oversees the Great Calusa Blueway, a nearly 200 mile paddling trail in Florida's Lee County. Mike joins today's episode to talk about the area's fascinating indigenous history, its interesting utopian history, the beauty of the trail, and why this might be your next paddling destination. Highlights include the region's unique subtropical wildlife (manatees, dolphins, shorebirds), the Calusa people and shell mounds like Mound Key, the Koreshan historic site, protected mangrove tunnels, safety considerations, volunteer stewardship, and inclusive outreach programs. Great Calusa Blueway: https://www.leegov.com/parks/Blueway About the Calusa Tribe: https://www.floridamuseum.ufl.edu/earth-systems/blog/tell-me-about-the-calusa-tribe/ Who were the Koreshans?: https://en.wikipedia.org/wiki/Koreshan_Unity
Jane Dutton (standing in for Relebogile Mabotja) speaks to Sibusiso Zulu the Helplink Paddler and Helplink graduate joined by Brad Fisher the Co-Founder of Adreach (Adreach is the major investor of Helplink) about the 250-kilometre Port Elizabeth to East London Ocean Canoe Challenge widely regarded as the world’s toughest ocean paddling race.See omnystudio.com/listener for privacy information.
On this weeks podcast, I speak with Ironwoman and world record holder, Bonnie Hancock. Bonnie spent 254 days, travelled 12,700 kilometres, battled sea sickness, sharks, crocodiles, and the ocean. Bonnie broke numerous records on her fastest ever circumnavigation by paddle around Australia, but that wasn't the achievement she is most proud of. Testing the limits of her mental and physical toughness, she learned what it means to overcome adversity and how important teamwork and perspective truly are. What looks distressing from the rocky shore or storm-tossed waves can be inspiring when you look to the heavens. Bonnie is the author of "The Girl Who Touched the Stars", which is a love story, a travelogue, and an exhilarating exploration of human ambition coming face-to-face with the beauty and power of nature. But most of all, it's a lesson in overcoming self- doubt, trusting others and finding your true self. Bonnie demonstrates vividly and honestly the resilience of the human spirit and the importance of reaching for the stars. Bonnie talks about growing up as a young surf lifesaver and competing in the Ironwoman series with her older sister Courtney, and what it takes to compete at the elite level. This is a raw and honest, powerful chat about pushing your body to the limit and discovering who you. Bonnie set a target to raise $100,000 for the charity Gotcha4Life. Bonnie achieved that goal as she paddled into the finish line on the Gold Coast after paddling for 254 days and 12,700 Kilometres. Presenter: Adam Blum Guest: Bonnie Hancock Editor: Kyle Watkins
The hosts reflect on the historical presence of Black administrators and teachers in the system and how that began to fade. They share intense, personal anecdotes about corporal punishment (paddling) in schools, including the story of a teacher who they claim continued the practice—dubbing it the "Juneteenth of paddling". They contrast their experiences with Black educators, detailing who they found to be truly caring versus those they felt were ineffective.
Episode 512 ~ December 11, 2025 Podcast Info / Topics The Vatican has returned 62 items to the Inuit, First Nations and Metis communities, including a 100 year old kayak One couple has paddled at least once a month for 251 months, just shy of 21 years Apparently Santa loves to relax in Hawaii before […]
Episode 512 ~ December 11, 2025 Podcast Info / Topics The Vatican has returned 62 items to the Inuit, First Nations and Metis communities, including a 100 year old kayak One couple has paddled at least once a month for 251 months, just shy of 21 years Apparently Santa loves to relax in Hawaii before […]
Send us a textThe map looks simple until the trees vanish. Then the wind takes over, the horizon stretches for days, and every choice you make—gear, timing, route—has to respect a landscape that doesn't bend. We sit down with Jim Gallagher and Brian Johnston, a two-person team with 16 years and 5,600 kilometres of Arctic canoe travel, to unpack how they keep remote trips calm, safe, and deeply rewarding.They walk us through the real logistics of going north: choosing between floatplanes and wheel landings, why a pack canoe that fits in a hockey bag can change your budget and route options, and how to plan circle routes from communities like Yellowknife and Baker Lake when charters fall through. We talk gear that actually helps—freestanding shelters for treeless tundra, white gas stoves when fire bans and driftwood scarcity collide, and a modest solar panel that still charges on cloudy, cold days. With 24-hour daylight, they skip headlamps and sometimes start paddling at 3 a.m. to beat the wind.On the water, humility beats bravado. Jim and Brian share how whitewater skills, lining, and smart portages open up far more rivers than running every rapid. We swap stories of caribou herds clattering across riverbanks, a distant grizzly minding its own forage, seal skulls hinting at the coast, and lake trout and grayling that turn a campsite into a feast—though never a food plan. The theme is consistency: clear routines, conservative decisions, and simple systems that avoid tent failures, canoe mishaps, and food shortages, so the focus stays on wild country and long, quiet miles.If you're dreaming of bigger trips—whether that's a classic like the Thelon, Kazan, or Coppermine, or a creative link between obscure watersheds—you'll hear practical advice on courses, clubs, mentors, and building judgment alongside skill. Come for the Arctic canoe tips and expedition planning; stay for the honest take on comfort, resilience, and why an uneventful trip can be the best kind of epic. Enjoy the conversation, then share it with a paddling friend, hit follow, and leave a review to help others find the show.https://johnston-pursuits.webnode.page/https://www.instagram.com/johnstonpursuits/https://api.prx.org/series/34531-paddle-minnesota?order=newest_firstSupport the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show
In this episode of The Discomfort Zone Podcast, Anna sits down with Laura Zulliger — ACA Level 5 Coastal Kayak Instructor, whitewater paddler, and Saltwater Program Director for California Watersports Collective — for a powerful conversation about surrendering through challenge, trusting yourself in uncertainty, and finding play inside discomfort. Together, they explore:
Our 6-part Acadiana roadtrip concludes on a bayou bank, the waft of chicken-wing smoke, fresh sawdust and wood varnishes lingering in humid air: 2 men, 2 crafts, 1 disappearing way of life. Keith Dupuy brings ancient Louisiana pirogues and dug outs back from the brink--painstakingly restoring ancient boats that once transported hunters, trappers and families throughout Louisiana's ancient marshlands. Dale Bordelon lives these traditions in real time, using ancestral old-school methods to carve dugouts and cane calls for himself and others to ensure that the tradition remains unbroken. This conversation's not about boats; it's about bygone bayou know-how and baking cultural memory into every cypress plank, every single paddle stroke. Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited Flash Back Decoys GetDucks.com Inukshuk Professional Dog Food Migra Ammunitions onX Maps Use code GetDucks25 to save 25% Sitka Gear SoundGear Use code GetDucks20 to save 25% Tom Beckbe USHuntList.com Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season. Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com
Episode 510 ~ November 27, 2025 Podcast Info / Topics Mark Evan has embarked on a zero carbon emissions kayaking expedition along Oman’s coast The tally of ancient canoes found in Lake Mendota is now 16 and there are questions if some of them were bioengineered What do you do as a mom who wants […]
Episode 510 ~ November 27, 2025 Podcast Info / Topics Mark Evan has embarked on a zero carbon emissions kayaking expedition along Oman’s coast The tally of ancient canoes found in Lake Mendota is now 16 and there are questions if some of them were bioengineered What do you do as a mom who wants […]
After a conversation with a friend who built a $200 million gym franchise empire, this episode explores the age-old debate about hard work in entrepreneurship. Is it all about grinding 80 hours a week, or can you meditate your way to success with just a few hours of deep work? The answer lies in a powerful surfing metaphor: business success isn't about choosing one approach—it's about recognizing which season you're in. Learn how to identify whether you're in a paddling phase or a wave-riding phase, and why trying to do both at the wrong time can actually sabotage your results.//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram
Paddling Chef Mike Keen shares his solo 3,200‑km kayak journey up the west coast of Greenland, where he lived on a traditional Greenlandic Inuit diet of seal, whale, fish and fermented foods while researchers tracked his health and microbiome. In this episode of the Paddling the Blue podcast, we discuss his preparation, camping and paddling challenges, surprising physical results, the role of fermentation in food preservation, and ongoing scientific follow‑up — all framed by vivid Arctic landscapes and encounters with local hunters. Eat your environment Mike Keen (Instagram)
Sean Jansen is a freelance writer and seasonal wilderness guide in Yellowstone National Park. He's intense, slightly awkward, and deeply committed to dancing with the more raw frequencies of human experience. I love this guy. During his off-season from guiding, he partakes in a litany of expeditions from thru-hiking the Pacific Crest Trail to his recent trip, standup paddling more than 1,000 miles down the Baja Peninsula of Mexico. Through recovery from alcoholism, he has moved into a van and spends his time flying fishing trout streams, training for ultra-marathons, and searching the coast for unsurfed waves. With a passion for wilderness and wild places, he often takes his pen and paper on trips and finds ways that the outdoor recreation activities he loves can give back to conservation and environmental areas in need. Follow him on Instagram and read his new book, Paddling with Porpoise.If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It's glorious. My first book, ONE LAST QUESTION BEFORE YOU GO, is available to order today. Get full access to Kyle Thiermann at thiermann.substack.com/subscribe
To hear all of Nine to Midnight V go to: https://ninetomidnight.com/King Otter: How should one soothe the slippery beast? Content Warnings: Supernatural threat, betrayal, thalassaphobia, Mentions/ Discussion of: The occult, harm to animals/localised extinction, religion, cults. SFX: Monstrous shrieks, waves, various animal and seabird noises. Credits: Lou Sutcliffe as Emselves, Daisy McNamara as Himself and Richie Tuck Cunningham as The Man in the Shop. Writing, editing, sound design and composing by Lou Sutcliffe. Thanks to Daisy McNamara and Motzie Dapul for editing feedback. Songs: “Rolling down to old Maui” Trad. “The Fair Flower of Northumberland” Trad. “Suo Gân” (Lullaby) Trad. SFX: Waves: https://freesound.org/people/amholma/sounds/376805/ Seagulls: https://freesound.org/people/juskiddink/sounds/98479/ Puffin call: https://freesound.org/people/shengjung425/sounds/736425/ Ringtone: https://freesound.org/people/shift560/sounds/166012/ Hanging up: https://freesound.org/people/joedeshon/sounds/567720/ Beep: https://freesound.org/people/vestibule-door/sounds/668985/ Paddling: https://freesound.org/people/brunoboselli/sounds/249707/ Rowboat: https://freesound.org/people/Fenodyrie/sounds/588307/ ? Kayaking: https://freesound.org/people/AugustSandberg/sounds/509323/ Duck: https://freesound.org/people/WavJunction.com/sounds/456770/ Door slam: https://freesound.org/people/SoundsForHim/sounds/395653/ Lock click: https://freesound.org/people/Plutoniumisotop/sounds/371190/ Shop bell: https://freesound.org/people/bigspamtonfan69/sounds/726253/ Packet rustling: https://freesound.org/people/sophiehall3535/sounds/248039/ Shutters: https://freesound.org/people/ross_sinc/sounds/444799/ Chalk: https://freesound.org/people/deleted_user_7020630/sounds/378400/ Sand pour: https://freesound.org/people/nicoproson/sounds/627070/ Screamy mink: https://freesound.org/people/stackpool/sounds/23142/ Door bang: https://freesound.org/people/iamslenderman/sounds/315935/ Door bang: https://freesound.org/people/iamslenderman/sounds/315935/ Several door thumps: https://freesound.org/people/eardeer/sounds/401198/ Door thumps: https://freesound.org/people/egomassive/sounds/536789/ Cat twitting: https://freesound.org/people/steffcaffrey/sounds/262306/ Cat purring: https://freesound.org/people/dreamstobecome/sounds/424357/ Transcript: https://docs.google.com/document/d/1yqjDwFmFaCY3NeZpHNjVeDmuYb-Pu5PBhPRp3vpl-sY/edit?usp=drive_link/Ecdysis: Did I tell you I'm thinking about giving up fishing?Content Warnings: Drowning, death of relatives, implied child death.Credits: Written, edited and performed by Daisy McNamara. Sound design by Lou Sutcliffe. With script editing by Brynn Mckenna and Lou Sutcliffe.Transcript: https://docs.google.com/document/d/1D5S0RCUJaj2oLWwF4RhkycpgotZ9nDrYYHlDQ3tzM2M/edit?usp=drive_linkSFX: Scuba: https://freesound.org/people/sbvitug/sounds/634225/ Clicking: https://freesound.org/people/stuniverso/sounds/761559/ Ringtone: https://freesound.org/people/shift560/sounds/166012/ Waves: https://freesound.org/people/Ali_6868/sounds/384359/ Waves: https://freesound.org/people/dan.pugsley/sounds/457956/ Kayaking: https://freesound.org/people/AugustSandberg/sounds/509323/ Hosted on Acast. See acast.com/privacy for more information.
Send us a textA “short day” on the Temagami River can still knock the wind out of you. We set out expecting easy miles and found five portages, two line-throughs, low water, and a masterclass in patience instead. Between scraping rental hulls and threading skinny lines through swifts, we had to read the river moment by moment—scout when the tongue vanished, line when rocks stacked too tight, and save our pride for camp. It wasn't epic in distance, but it was rich in decisions, teamwork, and small wins that add up.We walk through how low water changes everything: where V's lie, how eddies give you breath, and why a gentle pillow can signal a lurking boulder. You'll hear our decision tree for run vs. line, how we split loads on back-to-back portages, and the subtle cues that tell you when to step out and rope the canoe. We also talk mindset—keeping humour when progress crawls, measuring success in clean ferries rather than kilometres, and staying safe without killing the fun. The Temagami River demanded respect; we paid it with caution, conversation, and a few fresh scratches.The day ends the way river days should: at Greg's Escape from Reality cabin, warm food on the way, and a quiet room that lets the stories breathe. We share shout-outs to friends like Thunderbox Diaries, compare notes on route choices, and build a few takeaways for your next trip. If you're planning a canoe route with variable water levels, you'll pick up practical tips on scouting, lining, and pacing a team through “short” days that aren't. Hit play, settle in, and then tell us your best trick for tight, rocky swifts.If you enjoyed the journey, follow along on Instagram, Facebook, BlueSky, YouTube, and Spotify, and send us a note at hi@supergoodcamping.com. Share the episode with a paddling friend, and leave a quick review—it helps more campers find the river.Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show
Paddler Dame Lisa Carrington, New Zealand's most decorated Olympian, joins us to talk about kayaking and how the sport varies from solo races to doubles and fours. We also discuss her children's book "Lisa Carrington Chases a Champion" and her new partnership with Zespri kiwifruit. What's Dame Carrington's favorite kiwi? Kiwi vs. feijoa? Where are her silver ferns? We've got answers! Follow Dame Carrrington on Insta and Facebook: @liscarrington and check out her website! Milano Cortina 2026 has announced its Olympic Opening Cermony theme and details around the event, which might be more complicated than Paris 2024's spectacle along the Seine. With four locations, a lot could happen, but it means more athletes will be able to take part in the Parade of Nations. Also, NBC adds to its primetime commentator lineup, Ester Ledecka makes a decision, and the International Ski & Snowboard federation makes a decision about whether Russian and Belarussian skiers can compete as neutrals. Plus, we thought that all of the construction for Milano Cortina 2026 was under control, but there's one project that is way behind schedule. We have a new novela--and the dramatic details! For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. *** Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348
Lucy Graham is today's guest on the Paddling the Blue podcast. Lucy fostered a love for outdoor and environmental education and guiding programs early on and that led her to undertake the trip of a lifetime along the Inside Passage. She and her friend Mathilde added a twist, making the trip single-use plastic free. In today's episode, we talk about that trip and her follow up source to sea solo of the Yukon by canoe. Passage Adventures The Film - Changing Tides
Sawyer Hill is an outdoorsman and Canoeist who in July of 2025 paddled a solo canoe 415 miles across Southwest Colorado and Utah on a 27 day adventure, including big Whitewater and challelging terrain. We talk whitewater canoeing, camping in the desert, Green River, Colorado River, Labryinth Canyon, Cataract Canyon, Desolation Canyon, canoeing, paddling solo boats, Grand Canyon, and more. Brought to you by:SREgear.comSRE Outdoors is a Family Owned & Operated Outdoor Gear Shop in Black River Falls, Wisconsin. Great gear, great prices, unbeatable customer service. Use code WILL at checkout for 10% off your first order.Fishell Paddles - Makers of Fine, Handcrafted Wooden Canoe PaddlesTry a Fishell paddle and FEEL the difference. Each paddle is handmade by Greg Fishell at his shop in Flagstaff, Arizona. Will uses a Ray Special model, and outfits all of his trips with Fishell Paddles as well. Use code WILL at checkout for a free paddle hanger w/ purchase of new paddle!Interested in advertising or partnering with Buffalo Roamer Outdoors? Contact Will here: buffaloroamer.com/contact
Fresh off his solo victory at the Alabama 650, paddling legend Chris Thomas joins us to talk about building Fastest Known Paddle (FKP), the definitive database for paddling records and routes.Chris is the founder of the Fastest Known Paddle website, which has become the go-to platform for documenting and celebrating paddling FKTs around the world. But he's not just building the platform he's out there setting records himself. From conquering the Yukon 1000 to his recent solo Alabama 650 win, Chris lives and breathes long-distance paddling. Chris is also the host of Dabbling in Paddlism, a podcast exploring all things paddlingIn this conversation, we dive into:What inspired him to create Fastest Known Paddle and how it's changing the paddling communityThe physical and mental demands of ultra-distance paddling racesThe overlap between endurance running, paddling, and other adventure sportsConnect with show host and guest:Chris ThomasDabbling In PaddlismFKPLindsey TiltonAloha AthleticsJoin the Endless Aloha Challenge, a year-long paddling event where participants aim to paddle 2025 miles throughout 2025, with milestone goals and monthly raffles. This community-driven challenge keeps paddlers motivated through all four seasons while celebrating achievements with badges, prizes, and the supportive spirit of Aloha.
In this episode of the Tough Girl Podcast, we meet Susan Norman — a former National and World Champion in whitewater kayaking and rafting, hydrologist, coach, and now author of RISK: A Life Saved by the River. Susan's story is one of courage, flow, and resilience. From the roaring rapids of international whitewater competition to the quiet, uncertain waters of parenting her young nephew, she's navigated life's toughest challenges with the same instinct, grit, and grace that made her a world-class paddler. Now retired from her career with the U.S. Forest Service and living in Lake Tahoe, California, Susan reflects on how rivers shaped her identity — not just as an athlete, but as a woman learning to make her own risk assessments, trust her judgement, and face fear head-on. In this conversation, Susan opens up about: Finding belonging and strength in the early days of women's paddling The lessons whitewater taught her about resilience and decision-making Her journey into writing and how storytelling became an extension of adventure What it really means to take good risks — on the river and in life Get ready for a deeply thoughtful episode about flow, fear, and finding freedom through the wild power of water. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Susan Norman Living in Lake Tahoe, California Working for the US Forest Service Being retired for 7 years Starting her journey and learning new creative writing skills Book: RISK: A Life Saved by the River Her childhood (with her twin brother) and early years Her interest in rivers and how her father inspired her Her transition from teenager to adult White water paddling as an amateur sport Competing as a teenager Jamie McEwan Wanting to increase her skill set Going to high school in the early 1970s Not having many older female role models Dads and daughters on the river Forming a tribe and connecting with the other girls during her teenage years The relationship with her mum who was diagnosed with MS Being raised by a single father Replacing family with the paddling community Being part of the first wave of women getting into a high level of paddling Paddling amongst the best paddlers in the world Analysing and making decisions based on her own risk assessments Learning to trust her own judgement A life saved by the river Working with a writing coach Telling her story, while raising her nephew Taking her nephew on river trips Taking 6 years to write the book Trying to figure out how to raise a child Facing hard things and not being able to see a path through Not knowing how things will turn out and taking it one day at a time Taking challenging in small steps Giving an ultimatum to her partner Going through the teenage years Oppositional defiant disorder (ODD) Adventuring with children and why you should go as soon as you can The power of outdoor adventure sports Managing fear while on adventure and parenting River boarding and learning about the flow of the river water How to connect with Susan Final words of advice with regards to risk and making tough decisions Find the good risk Social Media Website www.susannormanauthor.com Facebook: Susan Norman
Episode 502 ~ October 2, 2025 Podcast Info / Topics Long time listener Mike Nichols jumped in his car, then drove from British Columbia to Ontario to check out Temagami and see if it is everything we said it was. Then he made the trip down to join us for a chat about paddling the […]
Episode 502 ~ October 2, 2025 Podcast Info / Topics Long time listener Mike Nichols jumped in his car, then drove from British Columbia to Ontario to check out Temagami and see if it is everything we said it was. Then he made the trip down to join us for a chat about paddling the […]
Episode 501 ~ September 25, 2025 Podcast Info / Topics Ontario Parks will be adding 300 new campsites plus upgrading 800 existing sites Tips for paddling near cetaceans (a fancy word for whales, dolphins, and porpoises) Rutabaga Paddlesports of Wisconsin is closing its doors
Episode 501 ~ September 25, 2025 Podcast Info / Topics Ontario Parks will be adding 300 new campsites plus upgrading 800 existing sites Tips for paddling near cetaceans (a fancy word for whales, dolphins, and porpoises) Rutabaga Paddlesports of Wisconsin is closing its doors
Clay interviews Montana adventurer Norm Miller, who has undertaken truly heroic canoe and kayak journeys on great rivers of the West. When he was 35, he retraced Scottish trader Alexander Mackenzie's 1789 2,000-mile journey from Lake Athabasca to the Arctic Ocean. When he was 41, during the Bicentennial of the Lewis and Clark expedition, Norm floated from St. Louis all the way to Astoria, Oregon, leaving his modified canoe only when there was no longer anything to float, and then making his way overland with a 45-pound backpack. Both stories are amazing — a lone man threading some of the most powerful rivers on the North American continent, keeping a daily journal, taking thousands of old school photographs, affirming the geographic descriptions in the journals of Lewis and Clark and Alex Mackenzie, and meeting very interesting roadside groups and individuals. This episode was recorded on September 13, 2025.
Send us a textWe're back for season three of the podcast with stories from our summer camping adventures and misadventures. Despite numerous weather challenges and trip cancellations, we managed to create memorable experiences with good friends in beautiful Georgian Bay.• Our planned Algonquin Park canoe loop with Thomas was cancelled due to illness• Our Georgian Bay expedition faced extreme winds up to 100 km/h and constant rain• We were joined by friends from Beauty of the Backcountry and Tents and Timber which made the challenging conditions more fun• Review of Bear Vaults as an alternative to traditional food barrel hangs for backcountry camping• Upcoming adventures include whitewater paddling courses and a trip down the Spanish River• Future podcast topics will include conservation areas, invasive species, and boating safetyIf you have ideas for episodes or questions you'd like us to cover, please reach out to us at hi@supergoodcamping.com or find us on social media.Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
What makes wilderness therapy different from traditional therapy? How can nature deepen real-time healing? Why are therapy boundaries essential on retreats, and how can you navigate the space safely for […] The post Paddling with Perfectionism: A Surf Retreat to Cultivate Pleasure, Presence, and Play with Kristen Ales & Kristin Mathes | POP 1260 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Ed Hill joins today's episode of the Paddling the Blue podcast to share a 1,000-mile canoe vision quest along Canada's west coast that partnered the Royal Canadian Mounted Police and Indigenous communities to celebrate culture and offer alternatives to addiction. The episode explores the physical challenges of the voyage, the restoration of canoe culture, powerful cross-cultural ceremonies and songs, and the creation of the Vision Quest recovery program. Before we get to today's conversation with Ed, I shared a trip that I took to Alaska's Prince William Sound back on episode #50. I'm doing that trip again and if you've been considering an intro to Alaska, you can come along too. Experience the beauty of Alaska's Prince William Sound on this 6 day experience from July 12-18, 2026. Along with peaks rising 4,000 feet from the sound, you will experience glaciers calving in the distance, catch a glimpse of the area's diverse wildlife, camp on remote beaches, and more. It's a small group experience limited to a total group of six and I have two spots remaining. Learn more at www.paddlingtheblue.com/alaska. James Stevenson and Simon Osborne at onlineseakayaking.com continue to produce great content to help you evolve as a paddler, and as a coach. You'll find everything from basic strokes and safety to paddling in tides, surfing, coaching, documentaries, expedition skills and incident management, and more. If you're not already a subscriber to Onlineseakayaking.com, here's your opportunity to get started. Visit onlineseakayaking.com and use the coupon code PTBPODCAST at checkout and you'll get 10% just for being a member of the Paddling the Blue community. For those of us who enjoy also paddling whitewater boats, their newest offering is Online Whitewater and they're also offering the same discount to listeners. Check out onlinewhitewater.com, use the code PTBPODCAST at checkout and explore. Enjoy today's interview with Ed Hill. Connect: VisionQuest Recovery Society Pulling Together Canoe Society Vision Quest documentary Ed Hill Art - Check out the paintings called "FOREVER" and "SKOOKUM KALITAN". Clipper Canoes
What does it mean to reconnect with your river, your culture, and your courage — all through the power of kayaking? In this episode of The Discomfort Zone, I sit down with Ruby Williams, a Quartz Valley tribal member and Kuduk person raised along the banks of the Klamath River in Happy Camp, California. Ruby's paddling journey began in 2022 with Paddle Tribal Waters, and has since taken her from the first full descent of the 310-mile Klamath, to training in Chile, Canada, and Africa. Ruby shares how kayaking has transformed her relationship with fear, taught her the power of choosing her own challenges, and deepened her connection to community, leadership, and her ancestral river.
Whitewater paddling is everyone's cup of tea, but some people feel like they don't even have the chance to try. On this week's episode of Peak Northwest, we talk to the leaders of nonprofit organization Diversify Whitewater, who talk about the barriers that some paddlers face, and how the organization is helping serve those underserved communities. While Diversify Whitewater is not based in the Pacific Northwest, it has been bringing its Kayak Progression program, in which people gradually gain comfort on the water, to Oregon and Washington waterways. Those accepted into the program get access to an activity that may have felt inaccessible, the organization said, and can find a community of likeminded people. Here are some highlights from this week's show: The origin story of Diversify Whitewater. What barriers do these paddlers face? What is the Kayak Progression program? How you can get ready to sign up for the organization's 2026 events. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 497~ August 28, 2025 Podcast Info / Topics How important are group dynamics when out on a paddling trip? Some questions you should ask potential new paddling partners 11 ways paddling can bring couples closer together
Episode 497~ August 28, 2025 Podcast Info / Topics How important are group dynamics when out on a paddling trip? Some questions you should ask potential new paddling partners 11 ways paddling can bring couples closer together
What if the mistake you're dreading is the very thing that sharpens your line? In this conversation, I sit down with Deborah Kane—founder of Rally Crew, a new “online eddy” for whitewater paddlers—to talk about launching big ideas, running big rapids, and staying human when the outcome isn't guaranteed. From walking away from months of work to the power of one person saying “I'd bet on you,” Deborah offers an honest, practical playbook for courage and connection. Why listen
Episode 496~ August 21, 2025 Podcast Info / Topics Shedding some light on some paddling myths that have been around a while Americas most haunted lake: Lake Lanier
Episode 496~ August 21, 2025 Podcast Info / Topics Shedding some light on some paddling myths that have been around a while Americas most haunted lake: Lake Lanier
Eugene Buchanan drops by for a deep dive into a life built around rivers, paddling, and epic adventure. He's a former editor-in-chief of Paddler magazine, founder of Paddling Life, a Fellow of the Explorers Club, a renowned author, and a man whose stories span over 30 countries and six continents. Show Notes WHAT HAPPENED: I never planned to make a living from rivers. In fact, if you had asked me back in college, I was more focused on seasonal raft guiding and avoiding any “real job” that required shoes. But then a friend called. He had a permit for the Grand Canyon. I packed up, strapped a kayak to my car, and drove down the Alcan Highway. That trip changed everything. I met my wife on that river. Then I quit my job. Took freelance writing gigs. Burned my vacation time to chase rivers in Peru and Ecuador. Eventually, I found myself editing a national paddling magazine... and later, starting my own. I've paddled in Siberia with Latvians who made rafts from military gear and soccer balls. I've seen the rise of pack rafts, drone scouting, and GPS maps. I've watched river communities form in the unlikeliest places. And I've learned the hard way—like, “class V in the Colombian jungle, middle-of-nowhere, CPR-on-the-rocks” kind of hard—that rivers don't care about your itinerary. PRINCIPLE: The river doesn't just test your skills. It reveals your priorities. It reminds you that life—like paddling—isn't about control. It's about choosing the current that calls to you… and having the right crew with you when it all goes sideways. TRANSITION: Too many people think paddling is just about adrenaline. But the truth is, most folks never get beyond the weekend warrior stage—not because they lack passion, but because they don't have a crew, a guide, or a map for what's next. They want to explore more, but they don't know where to start. Or worse—they overestimate what they can handle and end up burned out, discouraged, or worse. THAT'S WHY: That's why this episode with Eugene Buchanan is such a gift. It's not just a story about rivers—it's a deep dive into how adventure becomes a lifestyle, a career, and a calling. From Siberia to the Yampa, Eugene shows what's possible when you follow your curiosity and stay in the current long enough to let it shape you. CALL TO ACTION: If you've ever wondered if you have what it takes to go from weekend paddle trips to something bigger—this is the episode you need. Don't wait for perfect weather. Don't wait until you “feel ready.” The river's already flowing. Jump in.
Sean Jansen spent the first 25 years of his life in Southern California. Growing up as a surfer, he endeavored to spend every waking minute in the ocean. By 26, he had travelled to 26 countries and lived internationally in both China and Colombia. Upon returning to the US, Sean moved to Montana, where he guides clients in Yellowstone National Park and writes about the great outdoors. In this conversation, we focus on his passion to raise awareness of the plight of the highly endangered Vaquita Porpoise through his 1000-mile stand-up paddleboard expedition down the length of the Gulf of California. Jansen survived the perilous journey with the help of Slow Baja Alums, Michael Younghusband and Graham Mackintosh. He's written a beautiful account of the voyage titled, Paddling With Porpoise, which is available on Amazon. After more than a year in the works, I am delighted to share this conversation about Jansen's journey through recovery, discovery, and conservation, paddling down the second-longest peninsula on the planet.100% of the proceeds from this book will be donated to conservation.Learn more about Sean Jansen here:https://www.jansenjournals.com/Follow Sean on Instagram:https://www.instagram.com/jansen_journals/Mentioned in this episode: Slow Baja Vintage Expedition:https://www.slowbaja.com/adventures/slow-baja-vintage-expedition-1Buy Baja Bound Insurance here:https://www.bajabound.com/quote/?r=fl9vypdv2t
In episode 523 of the Outdoor Adventure Lifestyle Podcast, I'm talking with Haley Stuart, filmmaker, environmentalist, and whitewater instructor. Haley joins us to discuss her work protecting rivers, collaborating with communities across the Americas, and raising awareness about mega hydroelectric impacts. Her journey inspires meaningful action for lasting environmental change. Show Notes What if I told you that rivers could teach us more about life than a self-help book ever could? What Happened: When Haley Stuart first dipped her paddle into a river, she wasn't chasing adrenaline—she was running headfirst into her fears. Growing up in suburban New York, she didn't even know kayaking was a sport. It wasn't until she attended a kayaking-focused high school (yes, those exist!) that she realized rivers weren't just a setting for adventures—they were life itself, rushing and relentless, filled with twists, turns, and lessons. At first, the sport terrified her. But over time, the pull of the water and the tight-knit community of paddlers won her over. What started as a hesitant curiosity turned into an unshakable passion. Traveling the world, Haley discovered the hard truth: many of the rivers she loved were under threat—from dams, mining, and neglect. She couldn't sit by and watch them disappear. That's when everything changed. She met indigenous communities who lived alongside these rivers, fighting daily battles to protect what had sustained them for generations. Haley realized something profound: saving rivers wasn't just about ecology—it was about people, too. And through her work, she's helping amplify their voices, blending storytelling, conservation, and sheer grit to make an impact. Principle: The heart of Haley's story? Real change starts when we listen. Listen to the rivers, the people who live near them, and the truth about what's really happening in the world's wildest places. Many of us dream of adventure, but few think about what happens when those landscapes are lost. It's not enough to explore the outdoors—we need to protect it. Transition: Too often, we underestimate the power of our choices—what we support, what we fight for, or even where we decide to paddle. We think, "Someone else will handle it," or "What difference can I make?" But here's the truth: you matter more than you think. Haley's work reminds us that our adventures and the decisions we make along the way can transform the fate of entire ecosystems and the communities they sustain. That's Why: That's why this week's episode of the Outdoor Adventure Lifestyle Podcast is a must-listen. Haley's journey from nervous kayaker to river conservationist will inspire you to think differently about the waterways we all rely on—and how you can play a role in preserving them. Call to Action: Are you ready to discover the adventure, responsibility, and heart that comes with loving rivers? Tune in to hear Haley's story. Don't just explore the outdoors—help protect it for the next generation. Amazonian Rivers Initiative Rios to Rivers Tuichi River Paddle Tribal Waters & Kayakimün
In this episode of the Birdshot Podcast, Nick gives updates on upcoming events and ongoing activities, including a survey and a giveaway. He emphasizes the importance of public lands, discussing recent legislative attempts to sell them off and urging listeners to take action through advocacy groups like TRCP and Backcountry Hunters and Anglers. Nick also highlights two upcoming events: Shotgun Fest and Paddling for the Boundary Waters. The episode concludes with a strong call to action for listeners to support public land conservation and participate in a show survey to provide valuable feedback. COMPLETE the BIRDSHOT SURVEY | for a chance to win one-year subscription to onX Elite or a six-month supply of dog food from Eukanuba 00:00 Welcome to the Birdshot Podcast 02:40 The Importance of Public Lands 05:27 Updates on Public Land Legislation 11:51 How to Take Action for Public Lands 14:46 Birdshot Podcast Giveaways and Surveys 21:38 Final Rise Conservation Month 24:00 Upcoming Events in Minnesota 27:48 4th of July Reflections and Conclusion ENTER to WIN | A copy of Upland Matters courtesy of Project Upland TAKE ACTION | Notify your representatives via TRCP.org READ | How to Use Social Media to Effectively Advocate for Public Lands and Conservation WATCH | Public Land Sale Explained by Joel Pederson on Mossy Oak Gamekeepers ATTEND | Shotgun Fest - use promo code BSPFREETICKET SUPPORT | patreon.com/birdshot Follow us | @birdshot.podcastUse Promo Code | BSP20 to save 20% with onX Hunt Use Promo Code | BS10 to save 10% on Trulock Chokes The Birdshot Podcast is Presented By: onX Hunt, Final Rise and Upland Gun Company Learn more about your ad choices. Visit megaphone.fm/adchoices
Sean Jansen, a lifelong surfer and adventurer, standup paddled over 1,000 miles along the coast of Mexico's Baja Peninsula with his camping gear, food, and camera strapped to his board. His goal was to document the journey and raise awareness about the vaquita, an endangered porpoise native to the region.Connect with Sean: Website InstagramPurchase Sean's book, Paddling with PorpoiseThank you to our sponsors: Capital One and the REI Co-op® Mastercard® Ocean Bottle