Imagination Meditation

DOLPHIN - To be like a Dolphin, you must always make playing and playfulness a priority in your life. If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other family friendly series and specials at www.herocomplex.ca Thanks so much for subscribing!

WOLF - Every wolf pack needs a leader. Sometimes in life, we are called upon to be a leader even if we don't feel ready to become one. This will help you prepare for the day you are asked to become the leader of the pack. If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other family friendly series and specials at www.herocomplex.ca Thanks so much for subscribing!

SEAGULL - In the movie Finding Nemo, the seagulls all said "MINE!" Today, we're going to let go of that impulse to claim ownership of things, as we embrace the nothing we have that already brings us so much peaceful joy.  If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other family friendly series and specials at www.herocomplex.ca Thanks so much for subscribing!

PLATYPUS - Many of us have parts of us we may not always like, but those parts are what make us unique, just like all the different and unusual parts of a Platypus. If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other family friendly series and specials at www.herocomplex.ca Thanks so much for subscribing!

KOALA - Few animals sleep as much as the cuddly Koala, but everyone has to wake up sometime, and this is your inspiration to do so if you're feeling a little tired.  If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other family friendly series and specials at www.herocomplex.ca Thanks so much for subscribing!

MOOSE - Shed your fears, worries, and concerns like the majestic moose sheds its antlers. 

MOUNTAIN GOAT -  Always set your sights on something you want, no matter how high up, and you will get there, just like the high climbing mountain goat.

SEA TURTLE - When moving against the currents and big waves keep pushing us backward, think like a sea turtle to discover your ability to go with the flow. 

GROUNDHOG-  When you wake up early from your hibernation, think like a groundhog to fall back to sleep.    Find more family friendly series and specials at www.herocomplex.ca

SEA ANEMONE - If you ever feel confined to one place, discover an amazing vehicle that can take you anywhere in the world you want to go - your mind. Find more family friendly series at www.herocomplex.ca

BLACK BEAR - Craving something sweet? This episode is sweeter... and sugar-free!

8 TINY REINDEER - Please enjoy this preview of our hit holiday series! Find the entire family friendly series for free at www.herocomplex.ca  It's like a pixar movie in a podcast! The story: In the not too distant future, Santa Claus has automated his entire toy delivery operation, having now released all of his reindeer back into the wild. But when his new technology is hacked by a power-hungry business man, Santa gives his 2 remaining elves the near impossible task of tracking down his mischievous and magical 8 Tiny Reindeer to help make Christmas happen!

RACCOON - This masked mammal never gives up when it really wants something, and neither should you. 

CHEETAH - This big cat is the fastest land animal on the planet, but being scared is its other superpower. Yours too!

CAT - Our feline friends spend a lot of time sleeping. Help yourself fall asleep by imagining you are a cat. 

CAPUCHIN MONKEY - Find out how a busy monkey can calm itself with "monkey see, monkey do".

GRIZZLY BEAR -  When you wake up feeling like a grumpy bear, there are ways to handle our anger so that it doesn't start to handle you. 

BUTTERFLY - We can all learn from the small and light butterfly, which shows incredible persistence and travels great distances despite it's size.

TREE SLOTH - Our world may be rush, rush, rush, but you notice more things just by slowing yourself down.

PENGUINS are the second most resilient animal on earth, and you are the first.

POLAR BEAR - Let's chill out like the constantly cool polar bear.

JAGUAR - Today we're building confidence by imagining growing spots like a jaguar.

SNOW LEOPARD - The solitary snow leopard loves being all alone. So, why don't you? 

OCTOPUS - Few species are as flexible as the incredible octopus. Being flexible allows us to adapt to many situations and environments.

CHAMELEON - Be a chameleon and change your mood while imagining shifting your feelings by using different colors!

CROW - Crows are clever because they can learn. You can learn too! Just be a crow! 

ELEPHANT - Breath like an elephant and chill for a little while.

TURTLE - Turtles have it tough- they're slow and they have a big shell to carry around everywhere. But maybe this isn't such a bad thing.

RABBIT - Let's use our long bunny ears to help us listen like a rabbit.

FROG - Get your inner frog on as we learn to feel more patient with others and ourselves.

LION - Being part of a lion pride gives you a strong sense of community. We focus on  community in this one. 

PANDA - Imagine being a cute, cuddly Panda! Get a daily dose of positive vibes, inspiration, and good feelings with this one. 

OTTER - Imagine becoming an adorable otter! Experience positive feelings and reinforce goodness from inside out.