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Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 13, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 13, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 13, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 13, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Drift into deep, healing sleep with this soothing hypnosis designed to help you release insomnia and fall asleep fast. This powerful session will calm your mind, relax your body, and guide you into a night of peaceful, restorative rest. Let go of tension, overthinking, and the stress of sleepless nights as you sink into pure relaxation. Allow your subconscious mind to restore balance and bring you the deep rest you deserve.✨ Heal insomnia. Fall asleep fast. Awaken refreshed.Lots of love, Nicky xDo not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 12, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 12, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the calming sounds of the ocean carry you into the depth of replenishing sleep tonight. Close your eyes and take a deep, cleansing breath in, Filling your entire body with fresh air, Expanding until you can't, And then release all that air, as you snuggle into your bed. PAUSE… Breathe… And notice the soft sounds of the ocean waves, Playing like a bedtime song, inviting you to sleep. PAUSE... Relax your forehead, Your cheeks, Release your jaw, And allow your tongue to drop from the roof of your mouth. And breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
For anyone feeling disconnected or restless, this sleep hypnosis invites you to return to peace through nature's quiet intelligence.As you listen, you'll drift into an ancient twilight forest glowing with bioluminescent mushrooms. Beneath the surface, the mycelial network — the living web of the Earth — gently connects and grounds you. Each breath slows your mind, softens your body, and reminds you that you are supported by something vast and wise.By morning, you'll awaken calm, centered, and renewed... deeply grounded in the peaceful rhythm of the Earth.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 12, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 12, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Thousands of people across South Puget Sound are still without power. Thousands of Washingtonians could soon lose SNAP benefits due to the government shutdown. Idaho is seeking to prevent people from changing their gender on their birth certificate. // Big Local: Kent car thieves fall asleep with drugs in plain view. A man was arrested in Bellevue after throwing a rock through the window of an Italian restaurant. The city of Mukilteo is considering selling a portion of its waterfront to spur economic development. // You Pick the Topic: MSNBC’s Lawrence O’Donnell went on an unhinged rant about CNN employing conservative commentator Scott Jennings.
Session starts at about 3:00.#sleepaid #sleephypnosis #hypnosis #sleepmeditation _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 11, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 11, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best natural sleep supplements, and real world tests of bed cooling systems. There is also a simple creatine protocol that can sharpen focus after a rough night. Practical, science backed, and easy to try tonight. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 11, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 11, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if being in your body could feel joyful?The intention for this hypnotic journey is designed for you to listen to as you drift off to sleep at night while listening to hypnotic suggestions that will help you enjoy being in your body more and more everyday. Turn on this track and listen as you drift off to sleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS // Activating the feelings of joy within you - specifically for your body and feeling it in your bodyWorking with your body to create the grandest vision of the life you came here to createDeepening the relationship with your body for more inner peace & clarityBeing consciously aware of how grateful you are for your body// TIME STAMPS // 0:00 - 3:58 :: A few mins for me to tee-up this journey for you3:59 - 24:54 :: The hypnotic journey// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 229 - Enjoy Being In Your Body | Theme Preview// WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/rEocb9-dJg0Another morning sunrise. My favorite part is how the clouds light up in different shades of pinks and reds as the sun comes over the summit of the little mountain ridge to the east. Enjoy :)// SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com// SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
Drift into sleep inside a secret sunken treasure cove, where moonlight and glowing pools reveal hidden treasures. This sleep hypnosis session invites you to discover the deep value within yourself as you rest, relax, and dream peacefully.
Pink Noise Sleep – Fall Asleep Fast & Relieve Tinnitus with Gentle Sound Therapy is a calming 8-hour track designed to help you unwind, sleep deeper, and find peace. Unlike white noise, pink noise uses a softer, more balanced frequency that relaxes the brain, blocks distractions, and creates the ideal environment for restful sleep. This sound therapy is perfect for:
Pink Noise Sleep – Fall Asleep Fast & Relieve Tinnitus with Gentle Sound Therapy is a calming 8-hour track designed to help you unwind, sleep deeper, and find peace. Unlike white noise, pink noise uses a softer, more balanced frequency that relaxes the brain, blocks distractions, and creates the ideal environment for restful sleep. This sound therapy is perfect for:
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 10, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 10, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
World Gone Wrong: a fictional chat show about friendship at the end of the world
That was exhausting. === You can get an ad-free feed and bonus material for the show by joining our Membership program here: https://audaciousmachinecreative.memberful.com/join Transcripts for this episode can be found on Apple Podcasts. Content advisories for this episode can be found here.: www.audaciousmachinecreative.com/wgw-cw-703 Credits: Malik: Michael Turrentine Jamie: Hilary Williams Written by Michael Turrentine, directed and edited by Jeffrey Nils Gardner. Our theme song is "Falling in Love at the End of the World" by Olivia and the Lovers. Created and produced by Eleanor Hyde and Jeffrey Nils Gardner. From Audacious Machine Creative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 10, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 10, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlock the hidden power of your subconscious mind as you fall asleep tonight. Let this deeply soothing journey melt away emotional blocks and restore deep inner harmony.Feel your vibration rise as your mind reprograms for balance, self-love, and profound peace. Awaken refreshed, realigned, and glowing with calm confidence.For best results, listen for 7 nights.Lots of love, Nicky xDo not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
In this episode, sleep physician-turned-sleep-coach Coach Daniel presents the first episode in a new series addressing frequently asked sleep questions. He introduces the 'Effortless Method' for falling asleep quickly: going to bed without trying to force sleep. Coach Daniel explains why a natural, non-effort approach works, highlights the role of sleep drive, and discusses how to overcome common misconceptions about sleep aids. By detaching from the outcome, you can find peace and ease in your sleep routine. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 9, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 9, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 9, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 9, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 8, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 8, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 8, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 8, Part 1 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS //Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'Be more in tune with your body + and how to work with your body to create the life you came here to createBe in gratitude for your body - quite the bond builderHypnotic encouragement for you to enjoy moving your body and drain the resistance that keeps you from taking care of your body // TIME STAMPS //0:00 - 4:05 :: A few mins for me to tee-up this journey for you4:07 - 5:29 :: More about a directive hypnotic journey5:29 - 7:07 :: Make the most of a journey like this one7:07 - 27:46 (end) :: The hypnotic journey // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 225 - Listen To Your Body | Preview For The Theme // WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/GUCstPJQIKcMore rain! In the last episode I shared a video of a rare day of solid steady rain. This is the second half of the video of these plants rejoicing in the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming. // SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
A YT video spotify has yet to see! Enjoy :)Youtube video linked below!https://www.youtube.com/watch?v=tPTPyc-yULQLinks & Socials here:https://linktr.ee/haleygutz
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads Chapter 7, Part 2 of The Return of Sherlock Holmes by Arthur Conan Doyle, first published in 1905.Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Imagine lying beneath a vast temple of starlight, where silence and serenity wrap around you. This deep sleep hypnosis carries you inward, connecting you to higher wisdom and peace, while gently guiding your mind and body into effortless rest.
Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner outlines practical, scientifically validated interventions, including CBT-I and stimulus control strategies, to retrain your body for consistently restorative sleep. He provides critical insights into detecting hidden sleep apnea and explains how precise timing of morning light, caffeine, and supplements like melatonin can dramatically enhance sleep quality and daytime performance. Dr. Grandner also shares actionable tips for falling asleep faster, managing nighttime awakenings, and provides an honest look at the accuracy and pitfalls of sleep trackers. Timestamps: (00:00) Introduction (04:45) Poor sleep vs. insomnia—how can you tell? (07:11) Does stressing about sleep make insomnia worse? (13:41) CBT-I's real target—wakefulness, not sleepiness (16:11) Why your bed should be reserved strictly for sleep (20:23) Can trying too hard to sleep backfire? (21:38) Scrolling yourself awake? Try standing instead (24:59) What should you do if you can't fall back asleep? (27:51) Why effort keeps you awake (29:30) Sleep restriction therapy—worst name, best solution? (32:10) Can you train yourself to fall asleep faster? (34:52) Why bedtime cliffhangers sabotage sleep (36:32) Sedatives vs. CBT-I—which beats insomnia better? (40:45) Insomnia by the numbers—is it affecting you? (42:06) Why sleep apnea is shockingly common (and often unnoticed) (45:44) Is nighttime waking a hidden sign of sleep apnea? (51:50) Are at-home sleep apnea tests reliable? (53:22) Allergies vs. sleeping position—what causes sleep apnea? (56:05) What actually happens during REM and deep sleep? (1:04:33) Are dreams your brain's way of decoding life? (1:08:50) How apnea destroys sleep architecture (1:10:20) Does untreated sleep apnea raise Alzheimer's risk? (1:13:19) How poor sleep disrupts attention and memory (1:16:36) Effective CPAP alternatives (1:20:39) Mouth taping—sleep hack or hype? (1:22:42) Measuring sleep apnea treatment success (1:24:45) Advanced sleep hygiene for chaotic schedules (1:28:13) Do blue-blocking glasses actually enhance sleep? (1:28:58) Why morning light is key (1:33:45) Should you delay your morning cup of coffee? (1:37:43) Why consistent mornings are crucial—even if bedtime isn't (1:41:14) Are you losing sleep to "revenge bedtime procrastination"? (1:46:01) Why 5 mg of melatonin might be too much (1:53:38) Do melatonin supplements contain more than advertised? (1:56:31) Can melatonin boost your immune system? (1:57:26) Debunking melatonin supplement safety myths (2:01:48) Do magnesium, glycine, and L-theanine actually help sleep? (2:04:49) Why glutamine and B12 might keep you awake (2:06:21) THC and REM suppression—the hidden costs (2:12:48) Does CBD genuinely improve sleep quality? (2:15:21) Alcohol as a sleep aid—more harm than good? (2:18:18) How late is too late for caffeine? (2:22:31) Why staying up late leads to unhealthy eating (2:27:21) Is shift work more harmful than smoking? (2:31:04) What's the ideal power nap length? (2:32:50) Strategic napping advice for shift workers (2:34:58) Optimal caffeine timing for shift workers (2:35:31) The fastest way to adjust to a new time zone (2:41:02) How exercise and light help beat jet lag (2:43:34) Can sleep trackers accurately detect wakefulness? (2:47:09) Sleep stage tracking—useful data or misleading? (2:51:36) Should you trust your wearable's sleep score? (2:55:54) How to use sleep tracker data effectively (3:01:08) Evening habits elevating your heart rate (3:03:11) Troubleshooting insufficient REM and deep sleep (3:06:07) Is your sleep tracker doing more harm than good? (3:10:25) Does better sleep boost cognitive resilience? (3:12:54) Why school start times clash with teen biology (3:15:32) Shifting your circadian rhythm with light and exercise (3:17:38) Can 15 minutes extra sleep boost athletic performance? (3:19:48) Is "sleep banking" a competitive game-changer? (3:22:15) Does poor sleep predict injury risk? (3:27:12) Why caffeine isn't enough to overcome poor sleep (3:28:50) Do eye masks and earplugs significantly improve sleep? (3:30:27) Proven techniques to fall asleep faster (3:32:24) Does reading before bed shorten sleep onset? (3:33:14) Can't fall back asleep? Try this (3:34:16) One proven strategy for deeper sleep (3:35:40) Reducing nighttime urination awakenings (3:37:23) Is sharing a bed disrupting your sleep? (3:39:02) How to tell if you're truly sleeping enough (3:40:40) Do you really need 8 hours of sleep? (3:41:55) Adjusting your routine to your chronotype Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube
Sleep - one of the most important things in the world. We aren't kidding - from a health perspective - SLEEP IS KEY! So today we are going to explain to you some up to date research and tips on how to fall asleep faster. THANK US LATER! These are new ways to make your brain relaxed, which help you get more sleep and ensure that you feeling RESTED! Hosted on Acast. See acast.com/privacy for more information.
The odd trick that works for when you can't go to sleep.Keep The Wow Wednesday - we celebrate the things YOU ARE celebrating!Are you addicted to processed foods? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This sleep hypnosis is for anyone who feels tense, restless, or weighed down after a long day. Step into the glowing Crystal Cave, where radiant energy surrounds you with warmth and calm. Gentle guidance and soothing atmosphere help you release stress, quiet your thoughts, and drift into the deepest healing rest so you awaken lighter and clearer.
These are 42 Scary DEEP WOODS Stories to Fall Asleep To | 8 Hours with Rain Ambience (COMPILATION)Linktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auhttps://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channel http://bit.ly/1k1g4ey ►CO.AG Music http://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #scarystoriesintherain #deepwoods
J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Sleep: More Resources Free Download: How to Sleep Better with ADHD Read: ADHD and Sleep Problems: This is Why You're Always Tired Read: How to Fall Asleep with a Rowdy, Racing ADHD Brain Self-Test: Could You Have Delayed Sleep Phase Disorder?