Inked Up Runner

Here is my interview Sho Gray who owns the fastest 100 mile time in Tennessee. Sho also is a 24 hour silver medalist. We discuss what got him started in running and the difference between running in the US and Japan.

Here is my update after using the Apple Watch Ultra for a month. I discuss what I like and don't like about the watch, how it performed in races and day to day use.

Here is my interview with Wes Plate who ran four 200 mile races this year. Wes ran the Cocodona 250 as well as the triple crown of 200's which are the Tahoe 200, Bigfoot 200, and Moab 240. We discuss how he got into running, what got him interested in running 200 milers and what his training looks like. We also discuss and breakdown each of his 200 milers this year. Instagram: https://www.instagram.com/midpackelite/?hl=en Website: https://www.wesplate.com

Here is my interview with ultra runner and race director Ginny Kelly of Bad Beard Events. We discuss Ginny's journey into running and the races that Bad Beard Events put on. Bad Beard put's on races such as Stump Jump, Rabid Raccoon, and River Gorge to name a few. Link below to see all the races put on by Bad Beard. Bad Beard Events: https://www.badbeardevents.com

Here are my thoughts after using the Apple Watch Ultra for a week. For an in-depth review check out Chase The Summit's review. Chase The Summit's Review: https://youtu.be/lfgWGgbIlWE

Here is my interview with ultrarunner and podcaster Alison Anderson who is one of the hosts of the Post-Race Cookie Cast. Alison discusses her running journey and why she decided to start a podcast. The link for the show and Instagram are below. Post-Race Cookie Cast: https://podcasts.apple.com/us/podcast/the-post-race-cookie-cast/id1564666629?i=1000545681942 Instagram: https://www.instagram.com/postracecookie/

Here is my interview with Jason Green, listen as he discusses the state of the Yeti Trail Runners and the the three new upcoming races: Dark Anchor, Canebrake 200 Miler, and Troublesome Hollow.

Here is my interview with ultrarunner Jewly Hight. Jewly just recently won the Warhorse Ultra 6 Hour Event. She discusses her running journey that led her to having to go the emergency room and on another occasion getting Trench Foot.

Here is my interview with Brian and Shelley Gajus the race directors of Yamacraw and No Business, two races which have quickly become iconic races in the southeast. They discuss how the races came to be and what it's like putting them on. We also discuss Jason Thienel's double 100 called the NoNo at last year's No Business 100. The link to his epic adventure is below. The NoNo: https://youtu.be/UytcAOGR95k

Here is my interview with ultrarunner and thru hiker Tara Dower. Tara owns multiple FKT's and most recently set the the FKT on the Benton Mackaye Trail. She came in second at Cruel Jewel 100 miler and has won the Blood Rock 100. She thru hiked the Appalachian Trail in 2019. Tara discusses her ultrarunner and hiking. YouTube: https://www.youtube.com/c/TheDowerDuo Instagram: https://www.instagram.com/tara.dower/?hl=en TikTok: https://www.tiktok.com/@tara_dower

Here is my interview with ultrarunner Joe Jude. Joe has won the Cloudsplitter 100 and spends lot's of his time at Frozen Head State Park running the trails out there. Joe shares his running story and talks about why he is drawn to Frozen Head.

Here is my interview with ultrarunner, race director and outdoor enthusiast Corey Alexander. Corey talks about his races and how he got into race directing.

Here is my interview with ultrarunner, coach, and blogger Henry Howard. Henry talks about his journey into running, coaching and how he got into blogging. Here is a link to all of Henry's socials: https://linktr.ee/HenryHoward

This episode features a roundtable discussion of SCAR(Smoky Challenge Adventure Run) with three guys that finished it recently. We discuss nutrition, training and how the run went for each of them.

Here is my interview with ultrarunner and beer mile/rucking specialist Kassandra Marin. Kassandra breaks down the secrets of winning a beer mile and her other ultrarunning adventures.

Here is my interview with ultrarunner Jessica Vandenbush. Jessica is the creator and editor of the magazine Eat Clean Run Dirty. Jessica discusses her running, the creation of her magazine and her new upcoming film project. Eat Clean Run Dirty Subscription: https://www.eatcleanrundirty.com Instagram: https://www.instagram.com/jessica_vandenbush

Here is my interview interview with ultrarunning legend Jeff Browning. Jeff has ran in 150 plus ultra marathons, has the second most 100 mile wins behind "The Speedboat" Karl Meltzer as well is consistently listed in the top 10 ultra runners of the year. Jeff most recently set the FKT for the double rim to rim to rim in the Grand Canyon with a time of 17:55:14. Jeff and I discuss his FKT, his longevity in the sport, how he keeps challenging himself and his upcoming races at Hardrock and Moab. Coaching: http://www.gobroncobilly.com Instagram: @gobroncobilly

Here is my interview with race photographer and ultra runner Pete Schreiner. Pete talks about how he got his start in photography and ultra running and what it's like to photograph a race.

Here is my interview with ultrarunner, FKT Holder and race director John Hardin. John is the founder of Hardwin Adventures which hosts many races in Middle Tennessee. We discuss John's upcoming attempt to set the AT FKT. He talks about nutrition, strategy and his reasoning for going after the record.

Here is my interview with Taylor Budd, Taylor talks about taking first place place in her first ever 100 mile race and discusses her journey into running.

Here is my race recap of the Seven Trails Ultra Festival.

Here is my interview with Cary Long aka The HotWing Runner. Cary is an experienced runner in the ultra community. Cary discusses his journey into running. He talks about some of his favorite races as well as what running means to him.

Here is my interview with Amy Hamilton the 2021 Yeti 100 Champion. Amy talks about her Yeti 100 win which was her first ever 100 mile finish. She discusses the tweaks she made to put together a flawless race for the outright win. We discuss nutrition and her past race as well as what her future goals are in the future.

Here is my interview with Chad Lubinski. Chad is a thru hiker and ultra runner. He has thru hiked the Colorado Trail and the John Muir Trail. Chad has a YouTube channel that highlights his running and hiking. Here is a link to his channel: https://www.youtube.com/c/ChadLubinski

Here is my interview with ultra runner and coach Peter Mortimer. Peter most recently won the HURT 100, he has podiumed in such races as the Cocodona 250, the Georgia Death Race, the Barkley Fall Classic and the Bigfoot 200. He has ran internationally in Asia and Europe including running UTMB. Peter discusses his journey into running and how changing up his nutrition was almost an instant game changer. We talk about his his day at the Barkley Marathons and his upcoming race at Western States. Here is a link to his coaching site 8 More Miles: https://www.8moremilescoaching.com

Here is my interview with 2021 Tunnel Hill 100 winner Phil Young. He talks about his running journey and how he passed Zach Bitter at the very end to win the Tunnel Hill 100.

My interview with NorthFace athlete Coree Woltering.

Tony White by Jason Atnip