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What does it take to return to the top of the ultra running world after major life changes and a "career-ending" surgery? Kaytlyn Gerbin knows. In this episode, Kaytlyn shares her journey from a scientist with a love for the outdoors to a world-class trail and ultra runner. Growing up active but without formal running experience, she discovered her talent in her mid-twenties and quickly fell in love with the 100-mile distance. Since then, she's set course records, tackled some of the most technical alpine trails in the Pacific Northwest, and stood on podiums at legendary races like UTMB, Western States 100, and Transgrancanaria. But Kaytlyn's story isn't just about running. It's about resilience, reinvention, and balance. After the birth of her daughter Era in 2024 and undergoing surgery to correct hip dysplasia—a procedure many thought would end her running career—Kaytlyn came back stronger than ever, winning the Cascade Crest 100 and taking on the epic 330km Tor des Geants race in Italy. In this episode, you'll hear about: How she discovered her running talent and found her passion for ultra distances Overcoming setbacks, starting over, and learning to meet herself where she is The mental strategies that help her tackle 100-mile races and multi-day alpine challenges Balancing motherhood with elite-level running Her plans and goals for 2026, including Hardrock 100 and UTMB Whether you're an aspiring ultra runner, a parent chasing big goals, or someone who loves stories of grit, perseverance, and adventure, Kaytlyn's story will inspire you to push your limits—on the trails and in life. Tune in to hear how Kaytlyn combines mountains, motherhood, and science-backed training to redefine what's possible, one long run at a time. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Kaytln Ultra runner and trail runner for the North Face Living in the foothills outside of Seattle, US Having a degree in Bioengineering and previously working as a scientist Having her first daughter, 14 months ago Reflecting back on her childhood and early years Growing up in rural US Being the oldest of four and being very active as a kid How her running journey progressed Playing soccer in high school Being good at running on the field, but not enjoying the running for training Making friends with other students at college who ran Discovering her running talent in her mid-twenties Entering her first small, local race and finishing 2nd female Having fun and feeling strong while running Finding her distance Loving the 100 mile distance Figuring out training for races The longer she ran, the stronger she felt Feeling overwhelmed by the running distances Having to start over with her running Remembering how hard it is to start running again after set backs Having a hard time with running Never having a running coach and getting to make all the rules Tracking her training Meeting yourself where your at ie being ok with walking Bringing in science to her running? Lessons on failure and how it applies to running Staying humble with her running Why the hardest part of the race, is just before it starts The anxiety before a race, struggling to sleep and eat before Staying relaxed while running and settling into the run after 50k Running through the night Taking some time before doing the hard thing, and thinking about the mental challenges which may come up and how to handle it Running a 220 mile race over 4 days Dealing with the guilt of being away from her baby while running Anticipate what some of the mental challenges might be during a race and how best to approach it Taking a step back from the running during pregnancy Not feeling the pressure to go back to running Her 'A' race in 2025 Tor des Geants 330km race in Italy Winning the Cascade Crest 100 mile race Seeing the 2nd placed woman - starting to race Wanting to run hand and push herself Plans for 2026 Applying for Hardrock 100 mile race Wanting to go back and race at UTMB Having a pregnancy deferral for UTMB How to connect with Kaytlyn Advice for women wanting to take on a 100 mile race Social Media Instagram @kaytlyn_g
Send us a textA world-level skyrace is returning to U.S. soil, and the path runs straight up a rugged Olympic Mountains summit. We sit down with race director and media voice Mathias Eichler to unpack how Beast of Big Creek became the only U.S. stop on the Skyrunner World Series, what ISF course certification really requires, and how you scale a steep, technical route without breaking the wilderness that makes it magic.Mathias shares the full arc: inheriting a beloved local race, modernizing without losing soul, and navigating permits, fires, trail capacity, and access in a part of Washington that's breathtaking and stubbornly off-grid. We get practical about logistics—Olympia as a pre-race hub, ferry approaches from Seattle, limited parking, and why camping might be a feature, not a bug. Along the way, we zoom out to the sport's bigger picture: why short trail and VK-style events thrive in Europe, how UTMB, Golden Trail, and Cirque each shape the calendar, and what it will take to build a real fan culture here—cheer zones, better visuals, and honest, story-driven media.Expect sharp takes on world championship timing, sponsor incentives, and how to film races that live above treeline. If you care about the future of American skyrunning—course design, elite fields, and spectator experience—this conversation is your field guide to what's next and what's possible.Enjoyed the episode? Subscribe, share with a trail friend, and leave a review on Apple or Spotify. Your feedback helps more runners discover new mountains to climb.Follow Mathias on IG - @einmaleins / @electric.cable.carFollow The Beast of Big Creek on IG for Updates - @beastofbigcreekListen to Mathias on Electric Cable Car - @electriccablecarCheck out Electric Cable Car Online - @electriccablecarCheck out the Beast of Big Creek online - @beastofbigcreekFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Insta https://www.instagram.com/bradfinn_ny/FREE Ultramarathon Chat! https://discord.gg/4QMxjFyQGJIf you buy a pair of Mount To Coast Shoes us code "BRADF" at checkout to get 10% off!In this episode, Brad returns after a short hiatus to break down the "highs and lows" of his recent training block. After a tough DNF at UTMB and a redeeming finish at the Tesla Hertz 100-miler, Brad shares the major shifts he's made to his training philosophy. The theme for this winter block is "Keep It Simple". We dive into stripping away the over-complicated data, fixing chronic stomach issues by simplifying nutrition, and the specific run/walk strategy Brad is using to target a sub-24-hour finish at the upcoming Long Haul 100. Brad also opens up candidly about mental health, the pressures of social media, and balancing life as a dad.In this episode, I discuss:The "Keep It Simple" Approach: Why Brad stopped obsessing over rigid schedules and started training by feel to maximize volume.Nutrition Overhaul: How switching to a water-heavy, low-sodium, and gel-based strategy finally solved years of nausea and GI issues.Rethinking "Easy" Runs: Why running too slow was holding back fitness and how finding the right intensity within Zone 2 has led to a massive fitness boost.The 18/2 Strategy: Breaking down the 18-minute run / 2-minute walk strategy for flat 100-milers to manage fatigue and maintain pace.Data-Driven Tapering: Using TrainingPeaks "Form Score" to avoid the "flat" feeling of a traditional taper.Mental Health & Identity: Navigating social media changes, dealing with follower loss after a DNF, and prioritizing family over "FOMO" events.
Welcome to the Episode 125 Coaching Special of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we spoke with René Borg from Running Coach Ireland to talk about our most important coaching lesson of the year, Consistency, not Perfection, is King.Everyone, get your running gear on, lets go. Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.
アジア最大のトレイルランニングレース「チェンマイ タイランド by UTMB」に参加してきたルナークスランニングクラブ落合さん、西村さん、トレイルラントークでお馴染みの阿部吉朗さんと真由美さんを迎えて、チェンマイのレースについてレース、渡航、現地のことなどいろいろと伺いました
Dans cet épisode #290, j'ai invité Fabrice Perrin , responsable de l'aspect sportif dans son ensemble et écoresponsable de l'organisation UTMB, pour nous parler de l'évolution des différentes politiques de l'UTMB pour l'année à venir.Après un point d'actu "my UTMB+" sur le système de fidélisation que certains d'entre vous ont déjà pu voir apparaître dans leurs espaces, nous avons mis sur la table le sujet brûlant des cotations UTMB.Les index ont-ils réellement baissé, comme beaucoup s'en étonne depuis de nombreux mois ? Comment expliquer les différences d'index d'une année sur l'autre, sur une même course, à performance a priori équivalente ?Qu'en est-il d'une possibilité d'harmonisation des différents index ? Nous aborderons également d'autres sujets, tels que les mesures mises en place pour soutenir l'effort des coureurs qui se déplacent en train pour venir à l'UTMB ? Un témoignage qui met en lumière les initiatives, comme les remises en question et marges de progression dont le groupe à conscience.Autant d'informations qui pourront, je l'espère, répondre à vos interrogations sur la stratégie et les actions mises en place par l'organisation du groupe UTMB.Je vous laisse découvrir cet épisode et vous souhaite une bonne écoute !
日本のトレイルランニング界を牽引する専門誌『RUN+TRAIL』の鈴木充編集長と、デザイナーの新田彰太さんをゲストに迎え、高尾山の森の中で2025年を振り返るエピソードを収録しました。2012年創刊で多くの雑誌がデジタル媒体に移行する中で、なぜ彼らは「紙」にこだわり続けるのか? モータースポーツ誌の制作現場での「深夜の趣味」から始まったという雑誌の知られざる創刊秘話や、選手の後ろ姿を追う独特の編集哲学に迫ります。後半は「2025年のトレイルランニング界振り返り」として、お互いのトピックについて徹底討論しました。 「43歳での快挙、菊嶋啓選手が最新号の表紙を飾るまで」、「Kaga Spa by UTMBが国内シーンにもたらした衝撃 」、「UTMBモンブランのプロ化と、日本のレース配信の未来」を語っています。■ RUN+TRAIL Vol.74 (2025年11月28日発売)特集「突破力」https://shop.san-ei-corp.co.jp/shop/g/g0182882512/■ 別冊 TRAILHEAD Vol.7 (2025年12月18日発売)特集「軽量登山最前線 ロングトレイル」https://shop.san-ei-corp.co.jp/shop/g/g505314/公式通販サイト: https://runplustrail.jp/本エピソードは、トレイルランニング系ポッドキャストによる初のアドベントカレンダー企画「TrailCast Advent 2025」に参加しています。12月1日から25日まで、毎日日替わりで25の番組がエピソードを公開するリレー企画です。IBUKI STATIONが主催し、リスナーにとってはトレラン漬けの「最高の25日間」となるイベント。他に参加している番組もぜひチェックしてみてください。▼TrailCast Advent 2025 イベントページ https://listen.style/event/44【目次】00:00 オープニング:高尾山の自然の中から01:46 雑誌制作の原点:モータースポーツ誌からトレイルランへ07:50 「電子書籍」という趣味から始まったRUN+TRAIL14:20 編集のこだわり:「カメラマンの視点」ではなく「選手の視点」を20:09 優勝者が表紙になるとは限らない理由22:06 「Webサイトすらない」紙媒体への集中29:55 別冊『TRAILHEAD』が提案する「軽量登山」と「歩く旅」38:20 2025年の振り返り①:菊嶋啓選手が表紙を飾った意味48:45 2025年の振り返り②:Kaga Spa Trail by UTMBの衝撃56:10 2025年の振り返り③:UTMBのプロ化とメディアの役割01:02:40 日本におけるレース配信の現在地と未来01:09:20 2026年以降への抱負:もう一度100マイルを走る#トレイルランニング #RUNPLUSTRAIL #DogsorCaravan #ポッドキャスト #TrailCastAdvent
UTMB e ITRA tienen un sistema para otorgar puntuaciones de 0 a 1000 puntos a los performances de trailrunners en carreras. Han publicado los cinco mejores performances del año, tanto en lado masculino como femnino. Nos hacemos eco de estos ránkings, comparamos su resultado y hacemos algunas conjeturas en un intento de descifrar la lógica detrás de los algoritmos. Si quieres ver más contenidos en esta línea (y apoyar mi humilde labor divulgativa sin ánimo de lucro y que para ti es gratis), sígueme en: https://www.instagram.com/correrporsenderos/ #trailrunning #utmb #ultratrail #carrerasdemontaña #jimwalmsley #katieschide
Dom and guest host Rachel Entrekin kick off the holidays by sorting ultra runners into naughty and nice — because taking your family to an exotic location is great, but not mentioning you're racing and they're crewing is a different vibe entirely. They also run through the gifts no trail runner wants to unwrap, from anti-chafe sticks laced with capsaicin to a lovingly framed photo of you mid-bonk. Then it's time for Lucy Bartholomew, Australian ultrarunning star and the fastest person to complete both the Ironman World Championships and UTMB in a single season. Lucy explains why Aussie Santa wears budgie smugglers, ranks Australian insults from "goose" to "muppet," and reveals that telling ultra runners you kind of like triathlon is harder than telling triathletes that 100-milers are actually worse. The episode wraps with an international slang showdown where Lucy decodes Southern phrases like "cattywampus" while Dom and Rachel butcher "hard yakka." Merry Christmas, you flaming galahs.
PREDICCIONES CON ANDRÉS GARCÍA + CALENDARIO SKYRUNNING + KILIAN A LA WESTERN | FIND YOUR EVEREST PODCAST by Javi Ordieres ️ En este episodio del Find Your Everest Podcast hablamos de: - Hablamos con Andrés García Blanco para repasar las predicciones locas de trail que dejamos a principios de año sobre la temporada 2025. - Revisamos el calendario de las Merrel Skyrunner World Series 2026. - Hablamos sobre el calendario de la copa del mundo de la WMRA 2026, en la que destaca la presencia de Transvulcania. - Comentamos la edición 2026 de la Western States, que será la edición con más nivel de historia en la que competirá Kilian Jornet. - Tom Evans, el actual ganador del UTMB, anuncia que estará en la salida de Transgrancanaria 2026. - Continuamos con el mercato del trail, con Ibai Larrea anunciando su salida de La Sportiva. SECCIÓN DE MATERIAL: Esta semana analizamos algunas de las últimas novedades, nuevos colores, top ventas 2025 y los productos revelación del año, disponibles en Find Your Everest: NOVEDADES - BROOKS REVEL MAX: https://findyoureverest.es/products/zapatillas-brooks-revel-max-white-moonlight-green-gecko - BROOKS ADRENALINE GTS: https://findyoureverest.es/products/zapatillas-brooks-adrenaline-gts-25-oyster-green-gecko-blue - ADIDAS SUPERNOVA GLIDE: https://findyoureverest.es/products/zapatillas-adidas-supernova-glide-solar-yellow-core-black-matte-silver NUEVOS COLORES: - ON CLOUDSURFER 2: https://findyoureverest.es/products/zapatillas-on-cloudsurfer-2-black-malibu - ON CLOUDSURFER MAX: https://findyoureverest.es/products/zapatillas-on-cloudsurfer-max-ivory-salmon - MIZUNO WAVE RIDER 29: https://findyoureverest.es/products/zapatillas-mizuno-wave-rider-29-odyssey-gray-capri-breeze-calypso-coral - MIZUNO NEO VISTA 2: https://findyoureverest.es/products/zapatillas-mizuno-neo-vista-2-dazzling-blue-white-lightning-yellow - BROOKS GHOST MAX 3: https://findyoureverest.es/products/zapatillas-brooks-ghost-max-3-bright-white-beacon-blue-teal - BROOKS GHOST 17: https://findyoureverest.es/products/zapatillas-brooks-ghost-17-oyster-beacon-blue-gecko - ADIDAS BOSTON 13: https://findyoureverest.es/products/zapatillas-adidas-adizero-boston-13-off-white-lucid-orange-grey - ADIDAS ADIOS 9: https://findyoureverest.es/products/zapatillas-adidas-adizero-adios-9-cloud-white-lucid-orange-lucid-red - ADIDAS ADIOS PRO 4: https://findyoureverest.es/products/zapatillas-adidas-adizero-adios-pro-4-cloud-white-lucid-orange-lucid-red TOP VENTAS 2025 ZAPAS TRAIL - NNORMAL TOMIR 01 - NNORMAL TOMIR 02: https://findyoureverest.es/products/zapatillas-nnormal-tomir-02-nn-azul - LA SPORTIVA PRODIGIO PRO: https://findyoureverest.es/products/zapatillas-la-sportiva-prodigio-pro-black-yellow ZAPAS ASFALTO - HOKA CLIFTON 10: https://findyoureverest.es/products/zapatillas-hoka-clifton-10-black-white - ON CLOUDMOSTER 2: https://findyoureverest.es/products/zapatillas-on-cloudmonster-2-black-glacier - HOKA BONDI 9: https://findyoureverest.es/products/zapatillas-hoka-bondi-9-grassland-oyster-mushroom MOCHILAS - SALOMON ADV SKIN 5L: https://findyoureverest.es/products/mochila-chaleco-salomon-adv-skin-5-black - SALOMON ADV SKIN 12L: https://findyoureverest.es/products/mochila-chaleco-salomon-adv-skin-12-2025-nautical-blue-limoges - SALOMON SENSE PRO 6: https://findyoureverest.es/products/mochila-chaleco-salomon-sense-pro-6-black CHAQUETAS - OS2O O2 WATERPROOF TRAIL PRO 30K: https://findyoureverest.es/products/chaqueta-impermeable-os2o-o2-waterproof-trail-pro-30k-royal - OS2O HOKA PRO: https://findyoureverest.es/products/chaqueta-os2o-hoka-pro-royal - OS2O EVO STRETCHSELL: https://findyoureverest.es/products/chaqueta-os2o-evo-stretchshell-blue CAMISETAS - FYE MANGA CORTA: https://findyoureverest.es/products/camiseta-tecnica-find-your-everest-ocean-breeze - FYE MANGA LARGA: https://findyoureverest.es/products/camiseta-tecnica-manga-larga-find-your-everest-elite-black - LURBEL CRISTALLO: https://findyoureverest.es/products/camiseta-termica-lurbel-cristallo-long-sleeves-gris-marengo-azul-royal CALCETINES - FYE LONG CUT: https://findyoureverest.es/products/calcetines-find-your-everest-shadow-creek-long-cut - FYE MEDIUM CUT: https://findyoureverest.es/products/calcetines-find-your-everest-dandelion-medium-cut - LURBEL TRACK FOUR: https://findyoureverest.es/products/calcetines-lurbel-track-four-negro-fucsia RELOJES - SUUNTO RACE S: https://findyoureverest.es/products/reloj-gps-suunto-race-s-all-black - SUUNTO PACE 3 - SUUNTO RUN: https://findyoureverest.es/products/reloj-gps-suunto-run-all-black FRONTALES - PETZL SWIFT RL: https://findyoureverest.es/products/frontal-petzl-swift-rl-1100-lumenes-blanco - FENIX HM65R-T V2.0 1600: https://findyoureverest.es/products/frontal-fenix-hm65r-t-v2-0-1600-lumenes - FENIX HL18R-T V2.0 800: https://findyoureverest.es/products/frontal-fenix-hl18r-t-v2-0-800-lumenes-blanco GELES - MAURTEN GEL 100: https://findyoureverest.es/products/maurten-gel-100 - NUTRINOVEX LONGOVIT 360 PRO: https://findyoureverest.es/products/bebida-energetica-nutrinovex-longovit-360-pro-limon - NUTRINOVEX LONGOVIT 360: https://findyoureverest.es/products/bebida-energetica-nutrinovex-longovit-360-pro-limon BARRITAS SOLIDAS + GOMINOLA - NUTRINOVEX GLUCOBAR: https://findyoureverest.es/products/gominola-energetica-nutrinovex-glucobar-frutas-del-bosque - SANTAMADRE NO CRAMP: https://findyoureverest.es/products/gominola-santa-madre-no-cramp-jelly - GOLD NUTRITION SALT BAR: https://findyoureverest.es/products/barrita-energetica-gold-nutrition-endurance-salt-bar-chocolate-y-cacahuete BEBIDAS - MAURTEN DRINK MIX 320: https://findyoureverest.es/products/bebida-energetica-maurten-drink-mix-320 - NUTRINOVEX LONGOVIT 360: https://findyoureverest.es/products/bebida-energetica-nutrinovex-longovit-360-limon-menta - NUTRINOVEX LONGOVIT 360 PRO: https://findyoureverest.es/products/bebida-energetica-nutrinovex-longovit-360-pro-limon RECOVERY - NUTRINOVEX SUPROLEX RECOVERY 3.1: https://findyoureverest.es/products/recuperador-muscular-nutrinovex-suproplex-recovery-3-1-tropical - VICTORY ENDURANCE RECOVERY BAR: https://findyoureverest.es/products/recovery-bar-victory-endurance-fresa - 226ERS NIGHT RECOVERY CREAM 2.0: https://findyoureverest.es/products/226ers-night-recovery-cream-2-0-chocolate SALES - QUINTON SPORT TOTUM: https://findyoureverest.es/products/electrolitos-quinton-sporttotum-sport - 226ERS SUB9: https://findyoureverest.es/products/sales-226ers-sub9-salts-electrolytes - 226ERS SUB9 PRO: https://findyoureverest.es/products/226ers-sub9-pro-salts-electrolytes-100ud PRODUCTOS REVELACIÓN - LA SPORTIVA PRODIGIO PRO: https://findyoureverest.es/products/zapatillas-la-sportiva-prodigio-pro-black-yellow - SANTAMADRE NO CRAMP: https://findyoureverest.es/products/gominola-santa-madre-no-cramp-jelly - SANTAMADRE GEL RESET : https://findyoureverest.es/products/gel-energetico-santa-madre-reset-gel - RELOJ SUUNTO RACE 2: https://findyoureverest.es/products/reloj-gps-suunto-race-2-acero-inoxidable-all-black - RELOJ SUUNTO RUN: https://findyoureverest.es/products/reloj-gps-suunto-run-all-black
Das Jahr geht zu Ende – Hannes ist zu Besuch. Eine schöne Tradition mit dem besten Ultra-Trailrunner Deutschlands über 2025 zu sprechen. Wie war seine Saison? Was sind seine Highlights? Wie war es für ihn den UTMB einmal von aussen als Besucher zu erleben und würde er lieber Porsche oder ein Wohnmobil fahren? #hannesnamberger #saisonrückblick #2025Support the show
Welcome to the Episode 125 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we spoke with the new President of the Irish Mountain Running Association, Liam Vines who talked to us about his new role, his love of the mountains and his thoughts on helping steer IMRA into 2026.Everyone, get your running gear on, lets go! Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.
In Episode 88 of Peak Pursuits, James and Vlad are joined by Demi Caldwell to unpack a huge stretch of racing across Australia and the international trail scene. Demi reflects on her breakthrough third-place finish at the fiercely competitive Kosci 50, breaking down race strategy, course execution, and a season that's steadily built momentum at the pointy end of Australian women's trail running.Vlad recaps his international podium at the Oman ultra, diving into the brutally technical course, racing at altitude, mandatory gear controversy, and why the event is shaping into a future UTMB destination race. The episode also covers key domestic results, athlete trends, gear insights, coaching discussion, and what the current calendar says about where Australian trail running is heading. A must-listen for runners tracking podium performances, race analysis, and the sport's next phase.Results: ATR Summer Series 2: Bridgewater (SA) Peaks & Passages (ACT)***Don't forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits!Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow Demi: Instagram | YouTubeFollow James: Instagram | Strava | WebsiteFollow Vlad: Instagram | StravaMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R
Voici le RÉCAP D+ du 15 décembre 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire : le vainqueur de la Western States 2025, Caleb Olson, a refusé l'invitation de la Hardrock pour se concentrer sur l'UTMB 2026, Theo Detienne et Clément Defrenne alias @clemquicourt sont allés courir et s'amuser une dernière fois cette année à Oman au Moyen-Orient, début de saison des trails blancs — avec ou sans neige —, ou encore le résultat des contrôles antidopage au Festival des Templiers et un nouveau titre pour la championne française de ski-alpinisme Axelle Gachet-Mollaret.Le Récap D+ original est réalisé par Clément Lainé.Le design sonore de ce Récap D+ audio est signé Alexandre Ferreira.
Découvrez le Top 10 des athlètes trail femmes et hommes de 2025 dans Trail Story Podcast. Performances, ultra-trail, UTMB et histoires inspirantes.La saison trail running 2025 a marqué l'histoire de la discipline.Entre ultra-trails mythiques, courses de montagne spectaculaires et championnats internationaux, les meilleurs athlètes trail femmes et hommes ont repoussé les limites de la performance et de l'endurance.Dans cet épisode spécial de Trail Story Podcast, découvrez le Top 10 des athlètes trail de l'année 2025, celles et ceux qui ont dominé les sentiers à travers le monde, de l'UTMB aux plus grandes épreuves internationales de trail et d'ultra-trail.Au programme de cet épisode :les meilleures performances trail running 2025,les victoires marquantes sur les grandes courses de trail et d'ultra-trail,les parcours et stratégies des meilleurs coureurs et coureuses de trail, Cet épisode s'adresse à tous les passionnés de trail running, d'ultra-trail, de course en montagne et d'histoires de champions. Que vous soyez pratiquant, amateur ou simple curieux, plongez au cœur de celles et ceux qui ont façonné la saison 2025.
Dans cet épisode #289 , j'ai invité Rémi Rivet et Étienne Chave , deux coachs sportifs diplômés, pour parler du cycle de vitesse dans l'entraînement en trail.Quel est l'intérêt de programmer un cycle de ce type, que ce soit pour un traileur qui s'oriente sur des objectifs de courte, moyenne, ou longue distance ? Quand le positionner ?Vous allez voir que la réponse à ces questions est évidemment à nuancer selon les profils de coureur, leur spécificité et celle de leurs objectifs.Quoiqu'il en soit les gains d'un travail sur le plat sont réels et se transfèrent sur terrains spécifiques au trail, sur le plan mécanique mais aussi le coût énergétique.Je vous laisse découvrir cet épisode et vous souhaite une bonne écoute !
In this episode we bring you an interview with Doug Mayer -writer, ultra runner, and founder of Run the Alps. Hear Doug’s thoughts on cultivating an endurance mindset, new trends in trail running, and what it's like to run in the Italian Dolomites. Plus, Trevor shares key takeaways from his journey to North America’s largest trade show for runners. Links Mentioned in This Episode 2026 Running Retreat in the Italian Dolomites with Run the Alps. See this page for details. The tour starts on June 16th 2026. (8-nights, 9-days). Run Coaching. Work with an expert MTA running Coach. UCAN -get the Trial Sample Pack for free with our link, just pay shipping! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters: Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Drury Hotels -Get 10% off your stay with our link! Doug Mayer grew up skiing in New Hampshire's White Mountains and in a past life he worked as a Producer for the NPR show Car Talk. Today he is the owner of Run the Alps and writes for a number of trail running media outlets, including Outside, Trail Runner, and Ultrasignup. His latest book is ‘The Last of the Giants’, a graphic novel about running Italy's 330-km long Tor des Géants trail race. He also wrote ‘The Race that Changed Running: The Inside Story of UTMB‘. He lives in Chamonix, France, with his partner and dog Izzy.
Rod Farvard is a pro trail runner for HOKA living in Mammoth Lakes, CA. Among other things, Rod is a past champion of the Canyons 100k and a runner up of the Western States 100. We recorded this in person at Freetrail HQ in Marinwood, CA, 24hrs removed from a long run together on my home trails. Topics discuss: Feelings approaching the end of the year Finding and embracing "Your Path" in life Sacrifice as being a necessary element of being On The Path Focusing on UTMB after years committed to Western States Evaluating his 9th place performance in 2025 and where there's room for improvement Supported FKT attempt on the John Muir Trail Switching coaches Goals for 2026 A lot more! Read Rod's Blog Vote for Trail Runner of the Year Vote for Trail Performance of the Year REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
In this episode, Katie and Leah sit down for a two-host chat that blends life updates with what is happening across the trail and ultra world. They touch on postpartum running, baseline fitness, and how to fit training into real life, including vacations and busy family seasons. The conversation moves through Trail Runner of the Year and Ultra Runner of the Year, why rankings and UTMB index actually matter for pros, and how road races like CIM are shaping trail performances and golden ticket prep. This is a fun one, enjoy!This episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our new sponsor Precision Fuel & Hydration. Go to pfandh.com to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!
Send us a textWhat happens when a top ultrarunner steps behind the curtain and starts managing athletes, budgets, and contracts—while still chasing Western States dreams? We sat down with Coree Woltring for an unfiltered deep dive into the modern trail ecosystem: how sponsorships really get done, why timing matters, what brands value beyond results, and how the sport can better support its athletes.Coree traces his arc from triathlon hopeful to crewing Leadville, to a breakout North Face contract sparked by a well-timed magazine article. Then the script flips. He explains life on both sides of the table at Merrell—shaping a roster that spans Skyrunner World Series, Western States, and UTMB—while guiding athletes through contract season, social expectations, and the art of the ask. If you're wondering how to pitch a brand, whether to hire an agent, or how to stand out without selling out, Coree's playbook is refreshingly clear: start early, know your value, and communicate like a pro.We also tackle the money question head-on. From Broken Arrow's big prize purse to the financial squeeze on golden ticket chasers, Corey lays out why meaningful prize money and smarter collaboration between races and brands would elevate competition and sustainability. And when injury forced a midyear reset, photography and storytelling filled the gap—leading to paid work with Cirque Series and a new creative lane that complements, rather than replaces, racing.There's plenty of forward look, too: Western States is back on Coree's calendar, with Moab 240 and Cape Town in the mix, plus a sharp take on trail running's Olympic prospects through sub-ultra formats. It's a conversation for athletes, fans, and industry folks who care about performance, credibility, and the future of the sport. If this resonated, subscribe, share with a friend, and leave a review—then tell us what you'd fix first: contracts, prize money, or social expectations?Follow Coree on IG - @coreewolteringFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
【本期简介】Tranlantau BY UTMB,是中国大陆以及港澳台地区最后一场UTMB系列赛,同时也是UTMB欧洲团队直属运营的UTMB赛事。赛事的起终点都在香港的离岛,梅窝大屿山。在录制感性测评前我们从听众群招募到了三位听众,他们恰巧分别跑了大屿山BY UTMB的25km和50km组别,而我也正好跑了人生“最漫长的“一次25km。所以我们一起来对2025年的Translantau大屿山 By UTMB,做了一个复盘和分享。【主播】媛子【嘉宾】(声音出现的依次顺序)小钟(来自深圳-50km)、晚苏(来自深圳-25km)、PPT(来自杭州-50km)、媛子(来自越野Talk-25km)【Timeline】00:05:30: 这次大屿山的赛道是否真的难?00:16:07:盲人跑者的挑战:从二十五公里到五十公里,他们如何完成极限运动?00:27:40:整体补给状况怎么样?00:38:44:为什么UTMB会选择大屿山这场比赛和这个地方?00:44:16:大屿山BY UTMB之不同的交通选择00:50:22:大屿山 BY UTMB赛事评价00:55:52:这一场比赛的装备选择【制作】越野Talk【收听平台】小宇宙|喜马拉雅FM|苹果播客|网易云音乐|荔枝|蜻蜓FM|QQ音乐|微博音频|Spotify|YouTube【关注我们】官方网站:www.crazytrailchina.com微信公众号:越野Talk微博:越野Talk小红书:越野TalkB站:越野Talk抖音:越野TalkYouTube:crazytrailchinaInstagram:crazytrailchinaLinkedin:Crazy Trail【添加微信群】添加「深焦」微信:15011423855【商务合作】欢迎发送邮件crazytrailchina@gmail.com,或添加「深焦」微信:15011423855
In this episode, Jeff Mogavaro joins the podcast to discuss his exciting year in trail and ultra running, including his impressive second-place finish at Javelina (2024), notable performances at Canyons and Western States, and a nail-biting win at Ultra Trail Cape Town. Jeff dives into the specifics behind these successes, highlighting the impact of fine tuning his hydration strategy. The conversation also explores Jeff's unique approach to cooling during hot races, his thoughts on nutrition and fueling, and his plans to tackle races like Western States and UTMB in the future. Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter Find Jeff: jeffmogavero.substack.com | IG: @jeffmogavero | Strava: Jeff Mogavero
Send us a textWhat happens when a Texas kid with marathon roots drops 60 pounds, moves across continents to mentor young athletes in Kenya, and then turns that purpose into a season-long charge through the Cirque Series? We unpack the full story with McKennon Woltman—complete with chai-fueled mornings, singletrack at altitude, and the lessons that only service and steep terrain can teach.We start with a family tradition of marathoning and the health scare that pushed him to act. That path led to Germany, then into the heart of Kenya's running culture, where daily life is simple, meals are consistent, and training is built on red roads and forest trails around Iten and Kaptegat. McKennan opens up about the ethics of sport—doping access, predatory management, and the realities of poverty—then explains how holistic mentorship (mind, body, spirit) helps athletes chase big dreams without losing themselves. The result is a rare, grounded view of what high performance looks like when anchored in integrity.Then we head stateside, where he maps that foundation onto the Cirque Series: short, steep, technical races that demand weekly readiness and tactical restraint. He breaks down how he learned to race smart—saving legs for the downhill, choosing the right shoes for mixed terrain, and making decisive moves at Targhee's off-trail descents. We also talk culture: why short mountain races are a perfect development path, and how American trail running can build a louder fan experience with lift-access cheering zones, cowbells on ridgelines, and community stoke that rivals Europe.Looking ahead, McKennan shares plans to focus on sub-ultra events in the UTMB ecosystem, race Broken Arrow, and sharpen road speed with a spring marathon as a step toward the 2028 U.S. Olympic Trials standard. If you care about mountain running, athlete development, or simply want to feel the energy of someone who races hard and gives more back, this one hits home.Enjoyed this conversation? Follow the show, share with a trail friend, and leave a rating and review. And if you're watching on YouTube, smash subscribe so more runners can find it.Follow McKennon on IG - @mckennonwoltmanFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Diving into the state of trail running in 2025, Francesco Puppi and Max Keith sit down for a wide-ranging, honest, and deeply insightful conversation about where the sport is headed — and what it feels like to live through this moment of rapid transformation. From debates around pacers and fair competition, to the explosion of content, technology, and brand involvement in trail running, they reflect on the challenges, the opportunities, and the responsibility that comes with a sport growing faster than ever.They also open up about the athletes who inspired them this year — from world-class performances at UTMB and Worlds, to breakthrough storytellers on YouTube and Substack — and unpack what makes certain moments and people truly stand out.Francesco shares how his own training has evolved after Worlds, how he's approaching winter with a fresh VO₂max block, and why Western States 2026 is quietly becoming his north star. Max, meanwhile, talks about crewing, pacing, fairness, and how the culture of the sport shapes the choices we make on race day.If you love trail running — not just the racing, but the community, the culture, and the conversations that shape it — this episode will feel like sitting around a table with two friends who live and breathe this world.What you'll learn• Why the debate around pacers is more complex than it seems• How money, livestreaming, and brand involvement are reshaping the sport• The performances that defined 2024–2025 (and why they mattered)• Why content — from YouTube to Substack — is pushing trail running forward• Francesco's return to structured training and his path toward Western States• The trends that will shape the next decade of trail running
This weeks episode starts a run of podcasts around the Winter Downs 200 & 100 which happen this week. Also covered, the Western States lottery and the scoring systems in our sport.
Voici le RÉCAP D+ du 8 décembre 2025, le flash info du trail signé Distances+ présenté par Nicolas Fréret et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire : la 13e édition de la TransMartinique où Distances+ était présent, le choc annoncé entre deux grandes dames de l'ultra-trail mondial à la Hardrock 2026, l'ultime événement du circuit UTMB World Series en Thaïlande ou encore le sacre des meilleurs traileurs bretons sur le challenge Ouest Tour Trail 2025 à l'issue du Menestrail.
Welcome to Episode 125 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In this weeks show we´ve got the new President of the Irish Mountain Running Association, Liam Vines to talk to us about his new role, his love of the mountains and his thoughts on IMRA in 2026 and we have René Borg from Running Coach Ireland to talk about our most important coaching lesson of the year, Consistency, not Perfection, is King.Everyone, get your running gear on, lets go. Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.
Dans cet épisode #288, j'ai invité Éloi Sarrazin et Nicolas Pagès d'OUTDOOR SECOURS pour intervenir sur le sujet.Passionnés par le secours à la personne, ils se sont spécialisés dans le secours en montagne. Leur objectif : faciliter l'accès des organisateurs d'événements, notamment, de trail, à des services de secours compétents pour leur discipline.“Adaptation” est le maître mot de leur service et leur compétence ; météo, taille des événements, niveau et expérience variable des participants, courses de nuit… De nombreux paramètres à prendre en compte pour mettre en place tout un dispositif de secours.En lien étroit avec les organisateurs, ils étudient les caractéristiques de l'événement, dimensionnent les besoins humains et logistiques, et coordonnent les moyens. Un travail de l'ombre avant le jour J, pour une organisation optimisée des secours en capacité d'assurer des soins d'urgence.Je vous laisse découvrir cet épisode et vous souhaite une bonne écoute !Liens entendus dans l'épisode : Outdoor Secours NB : Aucune rétribution n'est accordée aux podcasteurs de la part des plateformes de diffusionAucune publicité n'est diffusée sur le LTPLe seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcastSelon le niveau d'engagement : -> Possibilité de participer à des des épisodes en tant que co-animateur-> Intégration de la communauté Capuccino permettant de communiquer régulièrement via des messages audioPour rejoindre la communauté LTP Les principaux liens c'est par ici :Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici :letstrail08@gmail.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Daniel Groh, Chief Brand Officer at SATISFY, breaks down how the brand builds an emotion-first running world that turns casual observers into true fans. He explains why Satisfy treats people as guests, not customers, and how speaking to "people who run" opens the door to more honest, human storytelling. Daniel shares how they use emotional athlete content, localized community runs, and shock-and-awe moments at events like UTMB and Cocodona to create loyalty in a world where loyalty is fragile. He also unpacks their 80/20 creative approach, content "drips and drops," and why the moment a brand gets lazy, whether in product, content, or experiences, its audience will drop them. About: This podcast is produced by Port Side, a creative production studio creating content strategy + production for active brands, rooted in emotion. Enjoy this episode and discover other resources below: Slack Community | Tired of brainstorming with ChatGPT? Join us! Insight Deck | Want 20 of our favorite insights shared on the show? Booklist | Here's our curated list of recommended books over the years. LinkedIn | Join the conversation and share ideas with other industry peers. Apple Podcast | Want to help us out? Leave us a review on Apple. Guest List | Have a Guest in Mind? Share them with us here.
Send us a textThe view from a razorback ridge can change your life—and your training. We invited Robin Vieira Brower, one of the few American women racing the Skyrunner World Series, to unpack how she built a season across Austria and Ireland, what “sea to sky” truly demands, and why skyrunning needs a bigger footprint in the U.S. Robin shares a refreshingly candid path from college soccer to technical mountain running, the exact workouts that paid off on steep grades, and the mindset shift required when weather cancels races the day before the start.We dig into the nuts and bolts—heart rate based training, base-building through winter, and the intervals that translate directly to efficient climbing and controlled descending. Robin also opens up about running a creative studio while racing internationally, turning storytelling into a strength instead of a distraction. We compare skyrunning with Golden Trail and UTMB, talk through ISF standards that protect the sport's identity, and spotlight the best U.S. gateways for “real sky” skills: Cirque Series venues, The Rut, Alyeska, and the Wasatch. Expect practical insights on gear, travel, and course selection, plus honest talk about representation and how to support more women on technical terrain.If you've wondered how to break into skyrunning—or just want to understand why switchbacks are sometimes optional in Europe—this conversation delivers a clear map and plenty of motivation. Tap play, then tell us which course you'd race first. If you're enjoying the show, follow Robin at @mindfullyrobin, subscribe, and leave a quick review to help more mountain athletes find us.Follow Robin on IG - @mindfullyrobinContact Robin on her website - mindfullyrobin.comFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Kia ora e te whānau. Join us for the first of three live specials as Ali heads off to the Snowy Mountains for the fourth edition of Ultra Trail Kosciuszko by UTMB. Featuring interviews with Running Mums Australia founder Nic Bunyon, The Honey Buzzard himself, Martin Gaffuri, DCR Fan and Kosci frother, Bel, and the incredible Lucy Bartholomew. Excellent Stuff.Dirt Church Radio – Best Enjoyed Running.--- --- --- Episode Links Ultra Trail Kosciuszko by UTMBLucy Bartholomew InstagramMartin Gaffuri Instagram Running Mums Australia Sign up for the DCR AidStation newsletterThe Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on FacebookFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake
Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we had a coaching special as we discussed How to Train Muscular Endurance Without Losing Your Aerobic Base with René Borg from Running Coach Ireland.Everyone, get your running gear on, lets go!Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.
Jack steps into the hot seat to cover for Tim whilst he battles the GODZONE course! Sue Beattie won the free race entry to the Kosciusko 50K Ultra. We find out how it all went. We chat about the metabolic cost of swimming and the dangers of poor fueling. We have a free race entry to giveaway to the Loan Market Tauranga Half Oceanside. (0:00:00) – Tim at Godzone (0:03:39) – UTMB Kosciuszko (0:06:14) – Sue Beattie (0:19:29) – IRONMAN WA this weekend (0:23:07) – Swimming stress and the metabolic cost (0:53:21) – Loan Market Tauranga Half Oceanside LINKS: Godzone Adventure Race at https://godzoneadventure.com/ Jack Moody at https://www.instagram.com/jacktmoody/ Ultra-Trail Kosciuszko https://kosciuszko.utmb.world/WA Tauranga Half at https://mountfestival.kiwi/events/tauranga-half/ Hexis at https://www.hexis.live/ IRONMAN Western Australia at https://www.ironman.com/races/im-western-australia
Neil Thubron is an ultra runner, adventurer, event organiser, executive coach, and all-round high-performance human.He's completed some of the toughest races on Earth. Not only has he taken on the legendary UTMB, he was also the first British winner of the 300-mile Yukon Arctic Ultra. He's also no stranger to heat, having completed multiple desert ultras, including the Marathon des Sables.Neil doesn't just participate in the sport, he gives back too. He is the owner of XNRG, one of the UK's longest-running ultra event organisers, delivering iconic multistage races since 2009. The Druid Challenge and the Pilgrim Challenge have become true staples in the British ultra calendar, attracting runners and walkers from all over the world year after year.Off the trails, Neil brings that same endurance mindset into his professional world. He's the creator of the Whiteboard Value Selling™ methodology, a sought-after executive coach and keynote speaker, and a former IBM Vice President who led 450+ people across 60 countries. Today, he works with leaders and teams globally, helping them unlock their potential, shift mindset, and operate at their absolute best.Neil Thubron - https://neilthubron.com/Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFenixlight Limited - Use code T&T5 for 5% - https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order - https://proteinrebel.com/Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off - https://harrierrunfree.co.uk/Content may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
In this episode, I'm joined by one of the most influential and genuinely kind humans in the ultrarunning world: Andy Glaze.If you've ever seen Andy's emotional Moab 240 finish, watched his weekly 100-mile streak unfold, or followed his journey across the biggest ultras on the planet, you know how much heart, courage, and consistency this man brings to the sport.We dive deep into:• His emotional Moab 240 redemption and what that finish truly meant to him• What it was like to run Javelina 100 ONE WEEK after Moab — and still go sub-24• The real story behind his upcoming 300-mile week to celebrate 300 straight 100-mile weeks• Why fear is a necessary part of big goals — and how he uses it instead of avoiding it• How he chooses his races each year (and how you should too)• The highs and lows of UTMB, Leadville, Cocodona, Crazy Mountain & the Arizona Monster• Why he's leaning more into crewed races — and how that changed everything for him• His upcoming book, race schedule, and what he's building next in the running worldIf you need motivation… if you need a reminder of what's possible… or if you just want to hear from one of the most authentic voices in ultrarunning, this episode is for you.Huge thank you to Andy for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comGet your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comFollow Andy on IG: https://www.instagram.com/amglaze/Follow Andy on TikTok: https://www.tiktok.com/@glazeruns?lang=enAndy's website: https://www.andyglazemerch.com/
From a council estate on the Isle of Wight to conquering some of Europe's toughest mountain ultras, Charlotte Fisher's journey is nothing short of extraordinary. Less than three years ago, she had never run competitively. Today, she's a full-time ultra runner chasing elite races like UTMB and Western States 100, proving that it's never too late to find your path. In this episode, Charlotte shares how a charity ultra challenge sparked her running journey, the lessons learned from 50km races to brutal 100-mile mountain ultras, and how running transformed her mindset, confidence, and life. She opens up about the highs, the lows, and the mental toughness required to push through physical limits — from hospitalised near-sepsis to standing on podiums in Europe's toughest races. Whether you're a seasoned runner, an aspiring adventurer, or someone searching for purpose, Charlotte's story is a powerful reminder that mountains, miles, and mindset can transform your life. What you'll hear in this episode: How Charlotte went from zero running experience to winning her first ultra Lessons learned from extreme races and mountain ultras Mental toughness, mindset shifts, and life transformation through running Training, fueling, and recovery strategies for endurance athletes Why adventure, self-discovery, and community make ultra running so addictive New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Charlotte? From the Isle of Wight, UK – where she now lives, works, and trains Runs her own dog-walking business On a mission to become a full-time professional ultra runner Began running less than 3 years ago, starting with a charity ultra with no running experience Growing Up on the Isle of Wight Childhood on a council estate in a rural village Outdoor play, but no sporting background No sailing or traditional Isle of Wight coastal sports experience School pushed her toward law due to academic ability, despite being naturally creative Initially chased a law career for financial security, not passion Leaving Home & Early Adulthood Moved to London at 19 for university Pivoted from law to Geography degree after a crisis of direction Took a gap year to travel and try to "find her path" Felt lost through early 20s — unsure of what she should be doing with her life How Running Entered Her Life Started running in Feb 2022, almost accidentally Signed up for a 106km Isle of Wight Ultra Challenge with zero running background Motivation: Raise money for the hospice that cared for her Aunt Jane, and raise awareness for bowel cancer First ever long run attempt: a 35km treadmill run to "qualify" for a guided 50km group run From First 50km to Winning 106km – All Within 12 Weeks Completed first 50km guided run with a coach – extremely tough but gave her belief Didn't run again for 6 months afterwards! Hired a coach and trained for 12 weeks for the Isle of Wight 106km race Won the race on her ultra debut — a shock to herself and everyone else Immediately hooked on ultras — discovered a talent for running "abnormally far" Rapid Rise to 100 Miles & First Big Reality Check Next challenge: 100-mile North Downs Way (Centurion) just 6 months into running Won the race — but it was a harsh lesson in mental toughness and fuelling Ran through Storm Anthony — torrential rain, strong winds and brutal conditions Severe stomach issues, under-fuelled, no proper nutrition strategy Learned the importance of fuelling, hydration, and race strategy Becoming a Mountain Ultra Runner Stepped up to technical mountain ultras with Ultra Trail Snowdonia (UTS) Originally entered the 100-mile UTS (one of Europe's toughest races) with no mountain experience Only 50% finish rate – often as few as 8 female finishers Multiple recce weekends in Snowdonia to train – huge learning curve 10 days before UTS she became seriously ill & hospitalised with suspected sepsis Still ran the race, finished near the back — emotionally tough but transformative Returned the following year 13 hours faster, finishing 3rd and becoming the only woman to finish the UTS 100 twice Mindset & Transformation Through Running Running gave her purpose, discipline, and identity Sober for almost 2 years — running helped her leave behind her old lifestyle Mental health, confidence, and self-belief have skyrocketed Found something where hard work = reward — a completely new feeling after years of feeling lost Training, Fueling & Recovery – What's Changed? Then vs now: Early Ultras Now as an Elite Athlete No fuelling strategy Structured carb-based fuelling plan No gels, random aid-station food Precise nutrition to avoid GI issues Minimal recovery Dedicated recovery shakes & sports therapy Little mountain experience Regular training trips to European mountains Works with a sports therapist weekly during heavy blocks Body now adapts well to 100-mile training & recovery Enjoys the solitude, adventure, and freedom of trail running Favourite Races & Future Goals Dream Races: UTMB – Ultra-Trail du Mont-Blanc (secured elite entry for 2026) Western States 100 (USA) Confirmed Upcoming Races: UTMB Mallorca Arc of Attrition (January) Ultra Trail Snowdonia (May) UTMB Chamonix (August) What Charlotte Loves About Ultra Running Adventure, exploration, and seeing the world on foot The community, the challenge, the self-discovery Prefers mountain ultras over flat/road or backyard ultras Loves the beauty, technicality, and grit of long-distance trail running Where to Find Charlotte Instagram: @charlottefisher (shares training, races, and inspiration) Key Takeaways from Charlotte's Story You don't need a background in sport to become an athlete It's never too late to discover what you're meant to do You can start from zero — and still reach elite level with dedication Mountains, miles, and mindset can transform your life Social Media Instagram @charlottefisher
TRAINING CAMP CON NNORMAL + CÓMO PLANIFICAR TEMPORADA | FIND YOUR EVEREST PODCAST by Javi Ordieres Este programa está patrocinado por Santa Madre: Puedes conocer los productos de Santa Madre aquí: https://findyoureverest.es/collection... GEL ENERGÉTICO SANTA MADRE RESET GEL: https://findyoureverest.es/products/g... ️ En este episodio del Find Your Everest Podcast hablamos de: El primer Training Camp FYE x NNormal que hemos disfrutado el pasado fin de semana en Mallorca. Charla con Isra, uno de los tres seleccionados para disfrutar del Training Camp con NNormal. Cómo planificar la temporada, comentando varios puntos claves a raiz de un post de Carreras por Montaña. El final del circuito World Trail Majors, cuyos vencedores han sido Caleb Olson y Sunmaya Budha. La pregunta de la semana, donde nos contáis las caídas más épicas que habéis tenido. SECCIÓN DE MATERIAL: Esta semana analizamos algunas de las últimas novedades disponibles en Find Your Everest: GAFAS OAKLEY: https://findyoureverest.es/collection... GAFAS OAKLEY CON IA META: https://findyoureverest.es/products/g... SAUCONY PEREGRINE 16: https://findyoureverest.es/products/z... PRODUCTOS EN BLACK FRIDAY: https://findyoureverest.es/collection... ZAPAS TRAIL EN BLACK FRIDAY :https://findyoureverest.es/collection... ZAPAS ASFALTO EN BLACK FRIDAY: https://findyoureverest.es/collection... CHAQUETAS Y TEXTIL EN BLACK FRIDAY: https://findyoureverest.es/collection... MOCHILAS Y CINTURONES EN BLACK FRIDAY: https://findyoureverest.es/collection... ACCESORIOS EN BLACK FRIDAY: https://findyoureverest.es/collection... ELECTRÓNICA EN BLACK FRIDAY: https://findyoureverest.es/collection... DICCIONARIO FYE: En esta edición hablamos de los resultados de los grandes circuitos: Golden, Sky y UTMB (OCC, CCC, UTMB). ¡Esperamos que disfrutéis de este episodio tanto como nosotros grabándolo!
Send us a textWhat happens when a Nordic engine meets Wasatch steeps and a taste for big objectives? We sit down with pro skier and trail runner Mali Noyes to trace the throughline from Sun Valley ski kid to freeride competitor to ultra podium threat, and the conversation is packed with sharp takeaways you can use right away.Mali unpacks the modern mountain athlete's toolkit: how backcountry ski touring builds unmatched muscular endurance, why Speedgoat rewards poles and patience at altitude, and how pacing transforms “survival” into a strong finish. We go inside freeride fundamentals—venue scouting, judging criteria, and the fast-and-fluid style that actually scores—then zoom out to the career reality where athletes must be storytellers, producers, and community builders. Mali shares how she approaches YouTube with authenticity over polish, using simple tools to bring people into the raw, decision-heavy world of snow, lines, and risk.We dig into UTMB ambitions, comparing CCC's runnable rhythm with the power-hike nature of Speedgoat, and why the Wasatch is a near-perfect training ground for European profiles. Mali is candid about nerve pain and the grind of messy injuries, emphasizing critical PT, hip and core rebuilding, and data that supports intuition—heart rate, lactate, HRV, and truly easy recovery days. The capstone is The Shooting Gallery: skiing all 93 steep Wasatch lines in 47 days. It's a masterclass in logistics, avalanche judgment, partner management, and mental endurance, stacking over 300,000 feet of vert while staying sharp enough to make clean choices day after day.If you care about mountain performance, women's representation in snowsports, or the craft of turning adventures into stories that matter, this one will stick with you. Subscribe, share this episode with a training partner, and leave a quick review to help more mountain athletes find the show.Follow Mali on IG - @malinoyesFollow Mali's Adventures on Youtube ! - @MaliNoyesFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
First up, Tim Tollefson returns to the show. In some ways, trail running is still having its “What Are We Even Doing?” moment. Through that lens, we take a look at the UTMB era, the rise of pro circuits, what the pros care about, and what happens when a grassroots sport takes bigger steps towards big-time structure. After that, I'm joined by Alyssa Clark for a roundup of trail running business news and ideation. Enjoy!Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Momentous - use code SINGLETRACK for up to 35% off your first order (https://livemomentous.com/) deltaG Ketones - use code Singletrack20 at checkout on their website to get 20% off your next order (https://partners.deltagketones.com/SINGLETRACK20)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Additional Links:Follow Tim on Instagram, Strava, Mammoth Trail FestFollow Alyssa on Instagram, Strava, Website Follow Finn on Instagram, Strava, YoutubeSupport the show
We joined the 2025 edition of TransLantau by UTMB, a stalwart race in the Hong Kong trail running calendar that was included in the UTMB series from 2023. Following a few logistically challenges in 2024 edition we were keen to experience the race and see what adjustments they had made and take on the 120k distance, one of the toughest ultra courses in Hong Kong.We are joined by:Salomon Wettstein pre race to discuss his preparation and plans 2:15Steven Carr, social media manager for TransLantau by UTMB and Race Director of 9Dragons, host of the 10t edition of Asia Trail Master in February 2026 10:50Salomon Wettstein rejoins to discuss how his race went 18:30Host Scott Pugh comes back to talk about how his race went and his overall experience of TransLantau by UTMB 36:45To listen to Salomon's first time on Endurance Asia after Four Trails 2021 you can listen here..
Welcome to episode 276 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.This episode is sponsored by Coopah, the running app. Find out how you can bag 20% off the annual subscription with us!The Hidden RaceApols for the start of this podcast which is very scatological, as you'll soon find out. Moving quickly on, this episode we have a special guest in the shape of Hannah from Hoka, a field experience rep. She's talking to us about The Hidden Race, a film that's been created in collaboration with SportsShoes and Hoka to focus on the crew behind the runners. This is where you find all the love and support that fuel the people who run these big races like UTMB. Hannah has crewed for her partner Darren, and she explains how she got into doing that, what you have to do as a crew member, and how she ended up featuring in this film, and what we can expect when we watch it this weekend – it airs for the first time at the Kendal Mountain Festival, but will be available to everyone on the SportsShoes Youtube channel.After the interview, we're back in the room to talk about how rubbish we'd be at crewing (obviously). Right at the end, we talk about a controversial race that never happened…Am I Nuts?Don't forget to listen to Am I Nuts on a Monday – this week we're talking about whether we should be worried about getting married, and it is all kicking off.Join us on PatreonIf you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you. You also get to come along to our Live Pods! Just head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bitsGet 20% off an annual subscription to Coopah with Women's Running!Find out more about SportsShoes and Hoka - we'll link to the film next week when it's releasedSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.
Kia ora e te whānau. We want to invite all who can be upstanding to welcome one R. Croft of Greymouth back for her Tenth appearance on Dirt Church Radio. We are Ruth fans. If there was a RAT for it (Ruth Antigen Test), we'd be positive. Or is that CAT? (Croft Antigen Test?). ANYWAYS. It's been a minute since we've talked to old mate, and after an abortive attempt post UTMB (Thanks, French Internet, you dork), Ali P gets together for a long overdue catch-up with Ruth about the year she's had, and what it was like to finally knock the bastard off. The bastard in question is of course, UTMB. This episode also finds our heroes discussing if they'd volunteer themselves as tribute for a fox hunt (them being the fox), the Queenstown and Aotearoa Afghanistan Marathon, and a Greatest Run Ever for the ages.. Excellent Stuff.Dirt Church Radio – Best Enjoyed Running.--- --- --- Episode Links Ruth Croft Instagram Adidas Terrex Sign up for the DCR AidStation newsletterThe Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on FacebookFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake
After two years of rehab and earning her spot via a Golden Ticket roll-down, Abby Hall stormed into history at the 2025 Western States 100, running 16:37:16 for the fourth-fastest women's time ever and finishing 11th overall.Hall has since cemented herself as one of the premier athletes in the 100K–100-mile range, highlighted by podium finishes at UTMB's CCC (2nd in 2021, 3rd in 2022), a win at the 2022 Transvulcania 73K, and a debut finish at Western States in 2021.Her résumé includes a 16:37:16 100-mile best and an 8:52:35 trail 100K at Black Canyon — showcasing world-class range when it comes to varying terrain and courses.But her rise did not come without adversity. Early in her ultra career, she scraped under the cutoff at the Leadville 100 in 2017 and 2018. And in June 2023, a training fall resulted in a tibial fracture and major ligament damage, requiring reconstructive knee surgery and a long, uncertain recovery.From scraping cutoff times at Leadville to running one of the fastest Western States in history, Abby Hall's comeback is the ultimate story of resilience and redemption–and you won't want to miss how she did it. Tap into the Abby Hall Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Send us a textThe plan was simple: go test the 100K waters. The reality was a masterclass in pacing, hydration, and what happens when marathon instincts meet an eight-hour mountain day. Chad Hall brings candor and clarity to his Kodiak debrief—why he went out hard, where the wheels came loose around Snow Summit, and how he'll rebuild for another shot. From there, we widen the lens: short trail versus ultras, why 50K deserves more respect in the U.S., and how cycling's strength engine can transform uphill running without sacrificing leg speed on descents.We trade notes on altitude strategy for Pikes Peak, the balance between sea-level power and high-elevation adaptation, and practical ways to integrate strength—heavy lifts, bike blocks, or ski mountaineering—when schemo isn't an option. Chad traces his arc from triathlon to domestic elite cycling to trails, and explains how coaching, long mountain days, and flat-speed workouts all fit inside a program designed to resist fatigue and stay smooth on technical terrain.Then we go deeper. We push on the professionalization of trail running, UTMB-style event culture, and the line between authentic partnership and hollow consumerism. Chad is honest about sponsorship: only promote what you'd buy, center the mountains, and protect the community's soul. We also challenge the hype cycles of social media and the attention economy, where presentation can outrun performance and algorithms shrink our view of the world. Finally, we wrestle with AI and work—what jobs mean, where meaning comes from, and how a conscious buyer base can reshape the outdoor industry for the better.If you enjoy conversations that braid training insights with bigger questions about culture and purpose, this one will stick. Follow Chad on Instagram at @chadoflife, hit play, and then tell us: are you team short trail, team ultra, or somewhere in between? Subscribe, share with a friend, and leave a review to help more curious runners find the show.Follow Chad on IG - @chadoflifeFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Tim Tollefson to talk through the following topics: UTMB's Purchase of Zugspitz Ultra Trail The global event landscape and where independent events fit Caleb Olson wins GPT100 Kilian Jornet registers for Western States 2026 Molly Seidel and Des Linden moving from roads to trails Eliud Kipchoge wears Radical Air Flow at NYC Marathon New 50 Mile and 100 Mile World Records Personal running and life updates A lot more! CHECK OUT MAMMOTH TRAILFEST REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Jim Walmsley returns to the Singletrack Podcast for a wide-ranging conversation. We walk down memory lane, reflect on the World Championships, dig into his insights from Western States and UTMB, riff on his idea for a “Black Shorts Series,” and explore his training theories for success in the constantly evolving world of ultra-trail running.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Momentous - use code SINGLETRACK for up to 35% off your first order (https://livemomentous.com/) deltaG Ketones - use code Singletrack20 at checkout on their website to get 20% off your next order (https://partners.deltagketones.com/SINGLETRACK20)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Additional Links:Follow Jim on Instagram, StravaFollow Finn on Instagram, Strava, YoutubeSupport the show
Trail running is, perhaps, the worst at using acronyms. UTMB, GTWS, FKT. What does it all mean and how can you get experience some of the best of our sport? Reese and Taylor talk about some of the main trail running series and how you can potential join in on the fun. Guest: Taylor Stack is a rookie professional trail runner for Brooks. While this is his first year as a pro, he has had performances that put him in the most elite conversations within our sport. Taylor and Taylor chat about his running background and how he quickly rose to the top in the Golden Trail Series.
This week is our last episode together for a few weeks as Paula ramps up for the Ironman 70.3 World Championships in Marbella, Spain. We talked about Eric's surprise UTMB qualification, recovering from sickness, and then dove into listener-submitted questions. This week we discussed:Choosing the right cassette for your smart trainerHow much sealant to use in a tubeless tireManaging a warm-weather swimrun raceHow Eric and Paula's Wahoo KICKR Run is holding upCoping with a cold garage pain caveDressing for a cold marathonPicking out an engagement ring for triathletesBalancing biking and running when focusing on run racesStrength training: how much, and how oftenA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcastWahoo Kickr Run Link
"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-status success on the trails. In 2023, she became the first person to win Western States, the Hardrock 100, and UTMB int he same year. Earlier this year, she won Hardrock in a women's course record: 26 hours 11 minutes and 49 seconds. Most recently, Courtney's been hitting the roads! She just completed the Twin Cities Marathon — her first marathon in more than a decade — in 2:49. But it's not about the time on the clock for Courtney. In this conversation, she talks about why she wanted to run a road marathon, why Twin Cities, and why now. Plus, an exciting announcement about what's next. SPONSOR: Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: “It's candy corn season!” (2:00) Courtney's snapshot moment from the 2025 Twin Cities Marathon (4:50) What's making Courtney happy today, and what she's into right now (5:45) How Courtney is feeling post-marathon, and how road marathons fit into her career right now (8:20) What Courtney's marathon training looked like, and how it differed from ultra training (16:00) Courtney's time goal and expectations for Twin Cities (21:30) Courtney's fueling and hydration plan for Twin Cities (26:35) Courtney's take on the marathon community (29:30) Courtney recaps her race at the Twin Cities Marathon (36:00) Courtney's takeaways from the marathon (43:20) What's next on the run for Courtney (47:00) How it feels to be a 2:49 marathoner (53:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!