Podcasts about western states

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Steven Hussey for an insightful conversation on heart health that goes beyond conventional advice focused on diet and cholesterol levels. Together, they challenge common misconceptions around cholesterol, CAC scores, and the true causes of heart disease. Dr. Hussey shares his personal journey with type 1 diabetes and a widowmaker heart attack at age 34, revealing how he healed himself through lifestyle changes focused on hydration, light exposure, grounding, and optimal circadian rhythms. The episode dives deep into the inadequacies of fear-based Western medicine approaches, the importance of understanding the full context of heart disease, and practical steps for holistic health. If you or a loved one is dealing with heart health issues, this conversation will open your eyes to new, empowering perspectives.About (Speaker/company)Dr. Stephen Hussey, MS, DC is a chiropractor, functional medicine practitioner, health coach, and speaker who combines cutting-edge science with practical strategies to help clients around the world reclaim their vitality. With a Doctorate of Chiropractic and a Masters in Human Nutrition & Functional Medicine from the University of Western States, he is the author of three books: The Health Evolution, Understanding The Heart, and Pain Sense. Driven by research, evolutionary insight, and holistic lifestyle design, Dr. Hussey empowers people to reverse chronic pain, heart disease risk, and metabolic dysfunction. When he's not helping clients, he spends time outdoors, reading, writing, travelling and staying active.Visit Dr Hussey - https://resourceyourhealth.com/Instagram - https://www.instagram.com/drstephenhussey/Topics Discussed:→ The limitations of focusing solely on diet and cholesterol in heart disease prevention→ Personal health journeys: Dr. Hussey's experience with type 1 diabetes, heart attack, and recovery→ The role of environmental factors: hydration, circadian rhythm, light exposure, and stress→ Critique of Western medicine's fear-based approach and overreliance on medication and procedures→ Understanding CAC scores, plaque, and the true causes of heart attacks→ The importance of blood flow dynamics, structured water, and biophysical approaches to heart health→ The impact of research funding, industry influence, and flawed study design on public health narratives→ The need for holistic, individualized approaches to healing and prevention→ The value of education, mentorship, and empowering patients to understand their health→ The significance of emotional and psychological factors in heart and overall health→ Practical strategies for optimizing health: hydration, light, grounding, and sleep→ Dr. Hussey's 12-week mentorship program and resources for further learningSponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide.Timestamps00:00 Introduction: The Fear-Based Approach of Western Medicine00:34 Debunking Myths: Plaque and Heart Attacks00:59 Beyond Food: A Holistic View on Heart Disease01:27 Meet Dr. Steven Hussey: A Journey of Health and Wellness04:16 Personal Stories: From Carnivore Diet to Heart Attack06:29 The Role of Environment and Lifestyle in Heart Health27:19 Clearing Arteries: Understanding CAC Scores and Plaque29:04 Healing Arteries Naturally29:55 Understanding Plaque Formation30:52 Blood Flow and Endothelial Health33:06 The Role of CAC Scores35:16 Natural Remedies and Supplements45:12 The Importance of Structured Water54:11 New Program for Heart Health________________________________________

In this episode of the Hurricane Hundred K Runner Profile Series, we sit down with Caleb Bowen for his champion's interview just days after being crowned 2025 Hurricane Hundred K Champion and setting a course record with a blistering time of 8:06:07. Caleb is the head cross country coach at Marshall University, and one of the top ultrarunners on the East Coast. Caleb shares how he came back from injury to run one of the best races of his career, his strategy for tackling the Flow course loop by loop, and the competition that pushed him along the way. We dive into what worked, where there's still “fat on the bone” to trim, and whether the Flow course is truly faster than the original HHK layout.We also talk about his remarkable résumé — from running the fastest 100-mile time in the U.S. in 2022 (12:40:22 at Canal Corridor), to winning a Golden Ticket to Western States at Grindstone 100K in 2023, to multiple victories at Highlands Sky, and winning the inaugural Rim to River 100. And of course, we lighten it up with some Napoleon Dynamite trivia and ask Caleb what he plans to splurge on with his $4,500 winnings.You'll love listening to our local stud and Hurricane native dig in and lay it all out there in this conversation.

Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 42: Ellie Greenwood, record setting ultra running legend, becomes a RUNEGADE.This episode is sponsored by Thrive Protein - Canadian made supplements, nutrition and hydration to fuel your adventures. Use the code RUNEGADE and save 20% off your order."This might not apply to everybody, but do a bit less than you think you can" - Ellie GreenwoodUltra running legend Ellie Greenwood offers an inspiring dive into the mindset of one of the sport's most resilient champions, whose record-breaking feats like winning the Comrades Marathon and the Western States 100 miler, twicer reveal the secrets to conquering extreme physical and mental challenges. You'll learn practical strategies for building unbreakable endurance, overcoming self-doubt during grueling races, and applying her disciplined training philosophies to achieve personal goals in running or beyond.From training to memorable races, Ellie shares her insights on running, ultra marathons, and coaching. She reflects on her personal experiences, the evolution of nutrition in ultra running, and the importance of building confidence as a runner. We thank Ellie for joining us and becoming a RUNEGADE.More Ellie here:Instagram: @elliejgreenwoodCoaching: Sharmin Ultra CoachingIn a world of runners, be a RUNEGADE.⁠⁠⁠⁠⁠Save $$$ with RUNEGADE⁠⁠⁠⁠⁠⁠ - check out our Linktree, as our Friends of the Podcast are offering great savings to RUNEGADE listeners.Connect with Todd, Mark and Harvey:​Email: runegadepodcast@gmail.com​Todd on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​Mark on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠⁠⁠⁠​Harvey on Instagram: ⁠⁠⁠⁠@altra_harvey⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on Facebook⁠⁠⁠⁠⁠⁠⁠⁠

In this episode:Josh and Haydee are back on the Fitness on Fire Audio Experience after a busy summer of family time, community events, and racing adventures. They:Share highlights from the summer, including Spartan Hawaii, DEKA, Western States, open-water swims, Mount Whitney, and first 5Ks.Shout out the amazing athletes in the FOF community crushing goals across the country.Preview September events: DEKA Mile (9/13), Spartan Last Chance Workouts (9/14 & 9/20), Run Club (9/13), and the Terrain Test (9/27).Talk through updates to the semi-private training system and the new Use & Earn program for members.Look ahead to HYROX Anaheim with free training plans, workshops, and simulations to help everyone level up.A fun mix of family updates, community shout-outs, and exciting opportunities to plug into September at FOF.Follow us on Instagram: @fitness.on.fireSubscribe to our YouTube Channel: @FitnessOnFireTV

Nicholas Triolo is a writer, endurance athlete, and educator whose life and work sit at the crossroads of ecology, activism, and storytelling. For years, he's been exploring what happens when we stop charging toward the summit and start paying attention to the circuitous paths that wind around it. His new book, "The Way Around: A Field Guide to Going Nowhere," is the culmination of that exploration — a lyrical, wide-ranging meditation on movement, place, and the art of staying present. In the book, Nick traces a series of pilgrimages: circling a sacred mountain in Tibet, exploring a culturally significant northern California hiking tradition, and walking the rim of one of Montana's most infamous superfund sites. Each journey reveals something deeper — about endurance and restraint, about intimacy with landscapes and with ourselves, and about the courage to face environmental and cultural shadows without turning away. The book weaves together memoir, travel writing, and ecological inquiry, and in doing so, it asks us to reconsider how we measure meaning: not by miles logged or summits bagged, but by the depth of our attention and the generosity of our presence. In this conversation, Nick and I dig into the ideas behind the book — the practice of circumambulation, the pitfalls of “summit fever,” and the possibility of finding beauty even in places scarred by extraction. We also talk about the creative process: how to find your authentic voice in a world full of (good and bad) influences, how to write with both intimacy and respect, and how stories can become tools for resilience and re-enchantment. If you've ever sensed that the most interesting part of a long run, a wilderness trip, or a creative endeavor is what happens beneath the surface, this is a conversation for you. Nick has a gift for showing us how going “nowhere” can sometimes bring us closer to where we most need to be. Check out the episode notes for links to everything. Hope you enjoy! --- Nicholas Triolo The Way Around: A Field Guide to Going Nowhere Full episode notes and links: https://mountainandprairie.com/nicholas-triolo/ --- TOPICS DISCUSSED: 2:22 - Intro, when does curiosity become a book? 10:14 - Summits versus processes 12:31 - Western States 18:34 - Structure of Nick's book 24:55 - In each round 28:32 - Butte, America 32:47 - Instruction manual for thinking clearly 35:09 - Nick reads from Widening Circles 38:01 - Putting so much personal out there 45:26 - Finding Nick's voice (and Ed's) 48:59 - Trusting curiosity 53:44 - Catering to the audience 56:04 - Finding the niche that needs you 59:44 - The Jasmine Dialogues 1:05:06 - Meeting your heroes 1:11:46 - Just do you 1:14:19 - Book recs 1:19:47 - Last thoughts --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Phast Phred, Evil Becky, and AFB host Dick Vincent—the man who's been directing the Escarpment Trail Run in the Catskills for 48 years straight. That makes him the longest-serving trail race director in North America. Laddie Lawrence can have the road scene locked down with Westport's summer series, but when it comes to gnarly trails, Escarpment is Dick's kingdom. He's also a guy who kept a 34-year run streak, ran Boston back in '74, and even left seven toenails out on the course at Western States Endurance Run 100 WSER in '86 If you love trail running history, and great stories, this may be the episode for you. Each of Dick's stories could've been its own episode. A streak like that, a Western States war story, and the creation of an iconic race... That's pure Cultra magic. Escarpment Trail Run Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book Running Home More Information on the #CUT112   

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Sometimes doing 85% of the training is better if it means you still enjoy life.”In this episode of the MidPacker Pod, Troy Meadows sits down with trail runner, coach, and community builder Jenny Maier to talk about her winding journey from environmental lawyer to strength and mobility coach for runners. Jenny shares how she rediscovered running after a decade-long break, fell in love with the Marin trails through San Francisco Running Company, and built a career around helping everyday athletes thrive.Jenny reminds us that you don't need to be an elite runner to deserve coaching—or to achieve extraordinary things. She's an eight-time Javelina finisher, Western States lottery veteran, and soon-to-be Boston Marathon runner. Beyond racing, Jenny balances running with a love for poetry, puzzles, and her two wild dogs, proving that a full life off the trails makes the running journey richer.In this episode, you'll hear about:Jenny's leap from lawyer to running coach and biomechanics nerdThe electric early days of San Francisco Running Company and its impact on the Bay Area trail communityFinding joy (and longevity) as a self-described “average runner”Why balance, rest, and mobility are just as important as big training blocksHer perspective on volunteering, community, and the next generation of trail runnersWhether you're chasing a hundred-miler or just trying to fit runs into a busy life, Jenny's story is a reminder that running is most rewarding when it fits into—not takes over—your life.Relevant LinksSan Francisco Running Company Javelina Jundred Western States Endurance RunBoston Marathon Transgrancanaria Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Jenny Maier, San Francisco Running Company, SFRC, ultrarunning, trail running, Javelina Jundred, Western States lottery, Boston Marathon, trail running community, running coach, strength training, mobility, biomechanics, Dipsea Race, poetry, balance, midpack runnersUSE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Sometimes doing 85% of the training is better if it means you still enjoy life.”

About Michael and Jennifer Petracci:Dr. Michael Petracci, DC, and Jennifer Petracci, co-owners of Foundations Chiropractic, turned their daughter's neurological challenges into a mission of neurologically focused chiropractic care. A 2013 University of Western States graduate, Dr. Mike specializes in pediatric and prenatal care with multiple certifications, including Pediatric and Family Chiropractic and Activator Methods. As a PX Certified Pro Doc, he uses INSiGHT Scanning to help kids with ADHD, Autism, Anxiety, and Sensory Processing Disorder.Jennifer, formerly an artist, became COO after their daughter's “perfect storm” inspired her to champion this approach. She leads operations and education, helping families discover its impact. Together, they serve their community with neurologically focused care, creating a foundation for health and wellness that starts with the nervous system. In this episode, Dean Newlund, Michael, and Jennifer Petracci discuss:Starting and running a family business inspired by personal experienceEducating and building trust with families about neurologically focused chiropractic careOvercoming skepticism and the challenge of parental commitmentBalancing emotional investment with the need to let go when families aren't readyStaying motivated and resilient by focusing on positive outcomes and “expecting miracles” Key Takeaways:Families seeking neurologically focused chiropractic care must commit to structured care plans with frequent visits, because only repetition and consistency allow the nervous system to rewire and regulate effectively.Educating families about chiropractic's neurological benefits demands patience and clear communication, since many initially dismiss it as unnecessary or “snake oil” until they personally see results in their children.Practitioners need to balance their desire to help every child with the reality that some parents will not commit, which means learning to let go without guilt while focusing on those ready to embrace the process.Viewing each child's transformation as a potential miracle keeps both parents and practitioners motivated, reframing frustration into gratitude and fueling the perseverance needed to sustain long-term impact. "One of the most important parts of taking care of somebody, from a neurologic perspective, is care planning, and making sure that the care plan is right… It takes repetition in neurology.” — Michael Petracci "A lot of what I see helps this to work is a trust in the other person.” — Jennifer Petracci Connect with Michael and Jennifer Petracci:  Website: http://www.foundationschiropracticllc.com/Email: foundationswellness@yahoo.comLinkedIn: www.linkedin.com/in/DrMikePetracci-FoundationsChiropracticllcFacebook: http://www.facebook.com/foundations.chiropractic.llcInstagram: https://www.instagram.com/foundationschiropracticllc/   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Hannah Allgood is quickly proving to be a powerhouse in the ultra running scene. She's a profesional runner, sports med physical therapist, and running coach. We chat about how her background in strength and multiple sports helped shape the runner she is today, the fun of pushing your boundaries and the excitment of not knowing how fast she can actually get.  Photo Credit: Evan Perigo  Coaching, pics, and fun  @trailrunningwomenpod  For my personal trainign blog: Patreon! Hannah @shesallgood21  

At 65, Diane Grim was the oldest woman competing at the Western States 100–widely considered one of the toughest organized trail runs in the United States–this year. It was her first ever 100 miler and she didn't even start running till she was in her 50s, but as she says, every mile, every step is a gift, so why not? She didn't have the day she hoped for, but she left filled with pride, hope of better days to come, and a newfound goal to wrap up some unfinished business. This week she shares her successes, failures, her crazy training days during menopause, and why you're never too old to be young again. Diane is a former bike racer turned trail runner at age 50, and she hasn't literally or figuratively backpedaled since! Diane's trail friends call her “MacGyver” thanks to her love of problem-solving and making things on the fly. She runs by the motto: If you can't run fast, run smart. Every mile is a gift! Anywhere outside is Diane's happy place and you can find her hammock camping, landscaping, building stuff or running through the woods like a kid! Diane is so grateful to be running Western States, proudly sponsored by the HOKA Outreach Program.Resources:https://www.instagram.com/p/DLYYfiPPtw0/https://trailsisters.net/women-of-wser/#:~:text=the%20Panelists%20%26%20Host-,Diane%20Grim,t%20run%20fast%2C%20run%20smart.Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageRegister for the Feisty 4-Week STRONG Kickstarter: https://learning.feisty.co/course/strong-cohort Learn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Dr. Michael Horowitz is the Chancellor of The Community Solution Education System, a nonprofit consortium of six colleges and universities: The Chicago School, Pacific Oaks College & Children's School, The Colleges of Law, Saybrook University, Kansas Health Science University, and University of Western States – each offering an array of on-ground, hybrid, and/or online programs. Under Horowitz's leadership, the System leverages interconnectedness and provides expertise through a shared infrastructure that supports its institutions, allowing them to collectively educate more than 13,500 students annually, maintain the relationships they hold with more than 35,000 alumni, and link to a host of international academic partners. We continue to explore the future of higher education with Dr. Horowitz.

This week on Weathering The Run, I chat with Darrell Crain recommended by a past guest, Chikage Windler(Episode 11). Darrell and his son turned to running when his son was in college. Now they're a dynamic duo pursuing ultras to score Western States lottery tickets.Their most recent challenge? The Burning River 100, where relentless rain destroyed their feet with blisters, yet the pair persevered through an unforgettable run. Darrell even joked, “I don't even know how to spell DNF,” highlighting his determination and playful spirit.

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to Jeff Mogavero (On). Jeff placed 4th in his Western States debut in June. He splits his year into four seasons: Trail Running, Skiing, River Surfing and Hunting, making him a true all around athlete. This will be his fourth time racing UTMB. Jeff's star is rising and he's definitely one to watch this weekend.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

In this deeply personal and powerful episode of Ultra Uncovered, we sit down with back-to-back Leadville Trail 100 champion and course record holder David Roche following his stunning 15:12:30 performance in 2025. What unfolds is not just a race recap, but a raw and emotional reflection on love, vulnerability, burnout, redemption, and what it means to truly run for something deeper than results. David shares how he approached this year's race unburdened by expectations, inspired by joy, community, and the concept of “obliterating himself with love”—a total contrast to the pressure and challenges he faced at Western States.The conversation dives into the motivation behind his “orange era,” Taylor Swift metaphors, fueling breakthroughs, what it means to be a privateer athlete in today's sponsorship landscape, and why Leadville—and the people who line its trails—feel like home. It's a candid portrait of one of trail running's most thoughtful athletes navigating what it means to own your story, race with heart, and share your gifts with the world.Thumbnail photo: The Talented Peter Maksimow

This is our UTMB pre-race interview with Heather Jackson.   After an impressive 5th place at CCC in 2024, Heather is eager to take on the full loop around Mont Blanc at UTMB. Heather is one of the best trail running and gravel cycling athletes in the world, but has had a dissatisfying running season with a DNF at Western States in June. She will surely bring her talent, hard work and drive to UTMB next week.   This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to    Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

Text us your thoughts about this episode or ideas for future episodes!Fresh off a transformative victory at Western States earlier this summer, Abby Hall returns to the show ahead of UTMB. We discuss her decision to take on the sport's de facto 100-mile world championship, the afterglow winning one of ultrarunning's biggest races, her relentless pursuit of excellence at the sharp end of competition, and - of course - the importance of curating the perfect playlist for the journey around the rooftop of Europe.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Abby on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Taylor sits down with Abby Hall, Adidas Terrex Athlete, straight off her win at Western States.

An interview with Abby Hall before the 2025 UTMB. In this interview, Abby talks about recovery after winning the 2025 Western States 100 just two months ago, waiting to make sure that she was both mentally and physically ready to train again, and how she thinks that maybe UTMB and Western really aren't as different as people make them out to be.

A video interview with Emily Hawgood before the 2025 UTMB. In this interview, Emily debriefs the highs and lows of her top-10 finish at the Western States 100 two months ago, how her transition to doubling back at UTMB has been, and what keeps bringing her back to the big loop around Mont Blanc.

This is our CCC pre-race interview with Chris Myers.   This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to Chris Myers (Brooks). Chris has had the year of his career, with a win at Chuckanut and a 2nd place and blazing fast time at the Western States 100 in June. He's now the third fastest man in Western States race history and this will be his first time racing at UTMB. Chris will be racing the CCC 100k and we can't wait to watch how he does. As Dylan says in the interview, this is one of the best (and funniest) pre-race chats ever. We hope you enjoy!   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Rod Farvard (HOKA) for a pre-race interview in advance of UTMB. Rod lives and trains in Mammoth Lakes, California. Rod was the breakout star of the 2024 Western States 100, throwing down an incredible performance to take second place behind champion Jim Walmsley, and had a disappointing DNF in 2025. He comes to Chamonix with a spiritual approach to his upcoming lap around Mont Blanc.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

Ida Nilsson är en av våra allra mest framgångsrika ultralöpare, och i år sprang hon Western States 100 miles för tredje gången med en tydlig målsättning att kunna nå toppen.  Western States är ett ikoniskt lopp som på många sätt var starten på hela den moderna ultralöpningen. Första loppet gick redan på 70-talet. För att få springa det idag behöver man först göra ett kvallopp och sen ha tur i lotteriet, eller om man är elit så finns möjligheten att vinna en “golden ticket” i vissa tävlingar. Ida har de två första åren kommit topp 10 på Western States, och då får man också en plats till nästa års tävling och i år när hon stod på startlinjen ville hon verkligen göra allt för att försöka vinna loppet. Till sist slutade hon på en fjärde plats och vann gjorde Abby Hall. På herrsidan vann Caleb Olson på en av de snabbaste tiderna i loppets historia.  Här berättar Ida öppet om vägen fram till Western States och om vad som krävs för att kunna pusha hela vägen in i mål. Länkar 171 - Ultrasnack med Ida Nilsson Följ Ida på Instagram @idanilssi

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Hayden Hawks (HOKA). Hayden lives in Utah, but spends much of his summer with his family training in France. Injury took Hayden out of the Western States 100 in June, but he's feeling strong heading into UTMB. After two wins at CCC including the 2024 CCC, Hayden has performed better than almost anyone on these trails. He DNF'd at the 2019 UTMB, but has spent the past 6 years learning how to train and race here. Can he take the win on the full loop around the mountain this year? No doubt he enters the race as one of this year's favorites.    Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380

New course record at the Leadville 100 Miler in 15:12:30, 14 minutes ahead of last year. What just happened?! We are still processing it all, and this episode shares every detail while it's all fresh in our sleep-deprived minds.2 weeks ago, David said there was zero chance that he was going to race Leadville. He was still processing the very public failure at Western States. He felt like he just wasn't ready.Megan had other ideas. This episode tells the story of a surreal day that still seems a bit like an impossible dream that came to life, including sharing the final 23 miles together. David would have estimated the chances of this day at 1 in 10,000. But maybe love changes the odds in ways that science can't always account for.Also, Megan predicted the exact time down to the minute. Because of course she did.We love you all so much. Thank you from the bottom of our hearts for being there for the full journey. And remember: failure is cool.Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap For weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Host Scotty Sandow and editor-in-chief of UltraRunning, Amy Clark, sit down to discuss the August/September issue including tips on how to train on technical terrain, a sports bras 101 feature, a review of essential gear for running 100 miles and coverage of Western States, Bighorn 100 and much more. Subscribe to UltraRunning Watch this episode on YouTube Thanks to our episode sponsor Drymax

August 26th marks a momentous day in U.S. History, but many Americans don't know about it, a few celebrate or mark it in any way. What is it?  Listen up and find out.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“The adventure is the goal, not the finish time.”This week, the MidPacker Pod sits down with Rini Sugianto, an adventurer, animator, and trail runner whose journey proves that the best stories often come from the back of the pack.Born in Lampung, Sumatra, Rini's early loves were animation and mountains. After moving to the U.S., she swapped ice axes and heavy packs for the freedom of trail running, a shift that unlocked a whole new way to explore.Her adventures span from Papua's jungles to California's peaks, including Malibu, Kilimanjaro, and Mount Whitney. Along the way, she discovered the beauty of moving simply and self-supported.At UTMB, Rini fought through illness and a delayed start, crossing the 100-mile finish just 30 minutes before cutoff. Then, in 2025, she made history as the first Indonesian woman to finish the Western States Endurance Run, clocking 29:29:03 and earning every second of that buckle.For Rini, it has never been about speed. It is about staying power, chasing big dreams, and finding joy in the adventure, whether that is racing qualifiers or fast-packing the Sierra and Tahoe trails.Motivational TakeawaysPerseverance > pace.Curiosity can change your life.The back of the pack has the best stories.Relevant LinksIG: @rinisugiantoRini Sugianto Western States Finish on InstagramRini Sugianto write up on FreetrailWestern States 100 official siteUTMB World – Rini's race resultsAid Station Fireball Western States stats⁠Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryBear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Rini Sugianto, Lampung, trail running, mountaineering, UTMB, Western States 100, back-of-the-pack, endurance, fastpacking, perseverance, ultrarunning

In this episode of the Trail Network Podcast, host Katie Asmuth sits down with elite ultrarunner Kaytlyn Gerbin for an in-depth conversation about her remarkable comeback to racing. From a podium at UTMB and top finishes at Western States to an unexpected hip dysplasia diagnosis, major surgery, pregnancy, and more than two years away from competition, Kaytlyn's story is one of resilience, adaptability, and redefining success.She opens up about stepping away from her career in bioengineering, the mental and physical challenges of recovery, and the acceptance that came with an uncertain athletic future. Katie and Kaytlyn discuss the slow and intentional build back to running, the role hiking played in her rehab, and how she balances motherhood, competitive racing, and ambitious mountain projects. Kaytlyn reflects on her recent win and fourth-place overall finish at Cascade Crest 100—her first ultra back—despite pre-race challenges and a week-earlier mountaineering expedition.The conversation also dives into her Emmy-winning North Cascades High Route project, the process of pitching and executing major adventures for sponsors, and her passion for balancing competitive goals with exploratory expeditions. Kaytlyn offers thoughtful advice for athletes navigating comebacks, emphasizing patience, flexibility, and focusing on what you can do rather than what you can't.This episode is edited and produced by the Sandyboy Productions Podcast Network.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

Voici le 11e épisode de la 4e saison de La Bande à D+ présenté par Nicolas Fréret du média Distances+ avec :la voix du trail et des traileurs Ludovic Colletl'ultra-traileur, aventurier et préparateur mental Stéphane Brogniart l'ultra-traileur, speaker et podcasteur Ugo Ferrari

Ben Gibbard is a professional musician and trail runner from Seattle, WS. He is the frontman for Death Cab for Cutie, an American indie rock band that's on tour now. In June, Ben finished the Western States 100 in 27:15. This is his second appearance on the podcast:   Topics discussed:   Life on the road as a professional musician Revisiting old material and reconnecting with the work The realities of the music business and how it's changed during Ben's career Ben's relationship with coach Gary Robbins His experience running Western States Collaborating with Speedland on the GS:TMT A lot more!   ZUT100 -- Race we discuss in Germany   Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts     Dylan Links: Instagram | Twitter | LinkedIn | Strava

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625David Galloway finished both Western States and Hardrock in 2025. He tells us all about this crazy feat in this episode.

Text us your thoughts about this episode or ideas for future episodes!In this clip from the latest edition of the Long Run Archives on the Singletrack Podcast, Finn Melanson, Brett Hornig, and Jeff Colt discuss new angles on races like Western States and Hardrock, "course record pace", and a new media opportunity in the works for pro ultrarunners.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Jeff on Instagram, Strava, YoutubeFollow Brett on Instagram, Strava, Youtube, and CoachingFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show

Hi everyone! Thanks to your questions & comments, there is a lot in this episode! So many topics and things to discuss. From summer training reminders, to the new discussion on the merit of zone 2 training, to talk about Tor de Geants and gear reviews. I hope you learn something and enjoy!    Resources: 1. My episode on HRV - https://runningislifepodcast.podbean.com/e/should-we-use-hrv-as-a-predictor-episode-239/ 2. The book "Feed Zone Portables" I mentioned - https://www.skratchlabs.com/products/feed-zone-portables?srsltid=AfmBOopvi6-4RX4WnU5bw3qJvrMUjsKdm_eS1pzTEaNQy1tUa8eGg8dt 3. Inside Sports Nutrition Podcast on Killian Jornet's Western States nutrition plan - https://podcasts.apple.com/us/podcast/how-high-carb-was-killian-jornet-at-western-states-100-ep-191/id1597491931?i=1000718722764 4. Z2 Training Training Discussions: a. https://uesca.com/podcast/episode-34-the-lore-of-zone-2-the-scientific-reality-with-guest-dr-brendon-gurd/ b. https://www.physiologicallyspeaking.com/p/is-zone-2-training-optimal-for-mitochondrial c. https://stevemagness.substack.com/p/the-debate-over-easy-vs-high-intensity?triedRedirect=true 5. Trail Runner Nation Podcast BS Episode w/ Ian Sharman -https://trailrunnernation.com/2025/07/ep-737-cutting-through-the-bs/ 6. Sisyphus Hill Workout - https://themorningshakeout.com/workout-of-the-week-the-sisyphus-session/#:~:text=One%20set%20of%20repeats%20looks,back%20down%20to%20the%20bottom. Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

Michele Pettinger and I were introduced by a former boss of mine. She's on a big comeback and aiming to qualify for Boston at CIM and have her name drawn in the lottery for Western States this December. During this episode, sponsored by Previnex, we talk about:How we connected through someone I used to work for that she grew up with - thank you, Scott Miller!The fact that she grew up in a house with runners which is how she found the sportMaking her way from the Midwest to CaliforniaTraining for and running her first marathon in San Diego after collegeHow she ran a marathon before running a half marathon Starting P3Running in 2009 to coach other runners Deciding to do her first ultra marathon Her Western States journey and how many tickets she's racked up without getting her name drawn for the race Getting hit by a car during a 20 mile run Chasing a BQ for every decade she can - next attempt is CIM in December Sponsor Details:- Previnex - Use code ALLYB for 15% off your first orderOther Links:- Michele's book, The Young Runner's Guide to Nutrition- THAT 5K Info and Registration (8/9 in Avon, IN)

Join us as we dive into the inspiring journey of Miki Sawada, a professional classical pianist and dedicated amateur ultra-runner. Discover how Miki balances her passion for music with her love for running, and how she uses both to connect with communities across the country. From her unique Gather Here Tour to conquering the Western States 100, Miki shares her story of resilience, community, and the pursuit of joy. Key Highlights: Miki's transition from music to running and how both worlds intersect. The story behind the Gather Here Tour and its impact on diverse communities. Insights into Miki's training and preparation for the Western States 100. The mental and physical challenges of ultra-running and how Miki overcomes them. Reflections on representation and diversity in the running community and how that mirrors her work in music with the Gather Here Tour. You can follow Miki at www.instagram.com/mikipony. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at http://tailwindnutrition.com/RAMBLING. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

When my friend and almost neighbor ran Western States this past month I knew I had bring the podcast back out of hibernation and have him on the show. Here's my chat with Jan Vleck from Olympia Washington, one of the oldest runners to have ever finished Western States. This one's special. LINKS Jan on Strava Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Hope will bring you home—those words rode with me all 100 miles.”Julio Palma's path from overwhelmed grad student to two-time Hardrock finisher is a testament to grit, generosity, and believing in second chances. Born in Mexico City, this Penn State chemistry professor first laced up in 2006 to outrun depression. Road marathons led to a JFK 50 debut, then a deep dive into East-coast classics like the Laurel Highlands 70 before joining the “Wild & Tough” fraternity at Hardrock 100, twice.In this episode listeners will hear:Hope on the wait-list: how Julio got Ryan's bib 14 minutes before the 2025 Hardrock start and kissed the rock in 41 hours.Balancing beakers & big miles: the juggling act of a tenure-track load, family life, and 4 a.m. trail sessions (plus why his wife logs 20-mile treadmill runs).Community over competition: pandemic fund-raisers, assistant XC coaching, and creating safer spaces for women and BIPOC runners.Lessons from failure & fog: Western States, a humid slog at Laurel Highlands, and why “balance means choosing what matters most right now.”Brands & events name-checked: Hardrock, Western States, Laurel Highlands Ultra, JFK 50, Barkley Fall Classic.Links:Julio's IG - @palmajlHardrock 100 Endurance Run hardrock100.comLaurel Highlands 70.5 Ultra REDPOINT PRODUCTIONSJFK 50 Mile jfk50mile.orgWestern States Endurance Run WSERBarkley Fall Classic UltraSignupPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Hardrock 100, Western States 100, Laurel Highlands 70, JFK 50, Barkley Fall Classic, wait-list, inclusion, trail running, ultramarathon, academic balance, family, Pennsylvania trails, Silverton, hope, community, treadmill training

What drives someone to bike 631 miles across Idaho for charity, swim five miles through frigid waters with their 70-year-old grandmother, or keep pursuing extreme physical challenges after surviving a rocket attack in Syria? Meet Melisa Creek, an ultra-endurance athlete and military veteran whose extraordinary journey blends adventure with purpose. In this raw, captivating conversation, Melisa takes us from the grueling slopes of Mount St. Helens to the treacherous Aasgard Pass in the Enchantments, sharing what motivates her to constantly push beyond perceived limitations."I love feeling kind of beat down," she admits with surprising candor. "I love that feeling of doing something I didn't know if I was capable of doing." This philosophy has guided Melisa through remarkable feats, including a cross-state bicycle journey just weeks before deployment and swimming Wallowa Lake in 52-degree water only three months after giving birth.Beyond the physical challenges, Melisa offers a powerful perspective on resilience after trauma. Her experience surviving an Iranian rocket attack while deployed fundamentally changed her relationship with everyday stress: "Being at work during a rush—I feel like I'm able to keep my composure because we're not getting blown up. It's just coffee."Throughout our conversation, Melisa reveals how these extreme pursuits have evolved from potential escape mechanisms in her youth to becoming deliberate choices for personal growth and self-discovery. With future goals including qualifying for the prestigious Western States ultramarathon and climbing Mount Rainier, her story reminds us that the human spirit thrives not in comfort, but in challenge.Whether you're an aspiring athlete, outdoor enthusiast, or simply someone seeking inspiration to push beyond your own boundaries, Melisa's journey demonstrates how facing our limits—both physical and mental—can lead to profound transformation and unexpected joy.Shoutout to :Melisa Creek Jose Garcia Ag-Gear Store https://www.aggearstore.com/Use Code: Milesmountains For 15% Off Alter Ego Ambassador: https://alteregorunning.com/Miles & Mountains Promo Code: Milesmountainsyr3Raising Awareness:Missing and Murdered Indigenous Women (MMIW)Mental Health Send us a text

This bonus episode is a recording of Topher Gaylord's keynote presentation from the 2025 TrailCon, a multi-day trail running conference and festival located in Palisades Tahoe.    Topher is a longtime leader in the trail running industry, holding executive level roles at important brands including The North Face, Mountain Hardwear, and Under Armour. Among other things, he now serves as the President of the Board of the Western States 100 Mile Endurance Run.   This presentation was delivered live in front of hundreds of onlookers and focuses on the spirit of Western States - past, present, and future.    We were honored to host Topher at TrailCon and to be in partnership with the Western States organization.    Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Stravap>

Hi everyone! I missed this! It feels liberating to record again; even if it's on a tough subject.  In this episode, I discuss my build and race at Western States. As always, it's emotional, so forgive me for being open and honest! I look forward to sharing again. If you have anything you want to hear about, please, let me know! Enjoy! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

The Boys are back, and going head to head with Joe Corcione of the Everyday Ultra podcast in an audio Thunderdome to the death.  Dom and Andy do something they've never done before, rip open the listener mailbag and read your letters live on air. From a runner overcoming cancer to toe-losing ultra veterans, to one very mysterious “K. Scheid” who may or may not be transforming into a goat, it's all here. Then, they dive into a meta-analysis of the Western States live coverage, breaking down what worked, what didn't, and why Corinne Malcolm might be the MVP of endurance sports commentary. 

And we aren't talking about Caesar salad... Kara and Des are joined in-person by a very special guest on this one. She isn't very talkative, but they can't stop interacting with her throughout the show. You might jump over to YouTube for the full experience on this one. This episode is a good one that is absolutely jam-packed. You get all of the life updates from both. Des gives us the rundown on pacing Western States and her epic, hut-to-hut trip in Switzerland, where she learned the magic of trekking poles. Now, trekking poles might be coming to a road marathon near you ;). Kara shares about her summer in Minnesota, calling Grandma's and then calling Pre, and the always-welcomed Colt Goucher running news. Then, they dive into the commentary for which you've been waiting a few weeks... what did they think of the Faith sub-4 attempt and her WR to follow at Prefontaine? Plus, which results at the Prefontaine meet turned their heads, including the women's 5K record and the always-exciting men's 1500m where Yared Nuguse was nipped at the line? Bonus topics include the Donovan Brazier comeback and where oh where is the Grand Slam Track prize money which has yet to be paid? Michael Johnson promised transparency but still has not showed us whether or not GST's wallet is deep enough for the promises made. Finally, they end with a Lagoon Sleep top five to celebrate all of the July birthdays from the show, including Kara's older sister Kelly. Now to support the pod and pick up a cooling Otter pillow, use code NOBODYASKEDUS for 15% off on your first purchase at lagoonsleep.com/NOBODYASKEDUS.

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm.   The docket: Western States Recap Lavaredo Results Francios D'Haene Breaks Nolan's 14 FKT Hardrock Recap Mammoth 200 Rod Farvard's WS Report   Caleb Olson's WS Report   Kilian's WS Report   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Jonathan talks with Sito Luis Salas, the CEO of NNormal, about NNormal founder, Kilian Jornet, and his recent performance at Western States, and they also discuss the NNormal name, its origin story, and its well-defined principles. NNormal is a company we predict you'll be hearing about more and more in the coming years, and in this conversation, you'll see why. Note: We Want to Hear From You!Please let us know if there's a topic you'd like us to cover or a guest you'd like us to have on GEAR:30. Or if you'd like to nominate yourself for a ‘Gear Therapy' episode, let us know that, too! You can email us at info@blisterreview.comRELATED LINKS:BLISTER+ Get Yourself CoveredGet Our Newsletter & Weekly Gear GiveawaysTOPICS & TIMES:Shoutout to BLISTER+ Members (1:17)Mallorca (2:23)What is NNormal? (3:23)The Origin Story (4:40)Kilian Jornet (10:50)Kilian's Recent Performance at Western States (15:01)The Name ‘Nnormal' (21:11)NNormal's Target Audience (22:52)More on NNormal's Principles (32:48)Prototyping & Testing (43:56) The Future of Trail Running (49:04)1% For The Planet (53:52)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

Text us your thoughts about this episode or ideas for future episodes!Topher Gaylord is the newly appointed President of the Western States Endurance Run—arguably the most iconic ultramarathon in the world. A seven-time WSER finisher, Topher brings decades of experience in global outdoor industry leadership and a deep well of insight from more than 75 ultramarathons run across the globe.In this conversation, we discuss:– The direction he wants to steer Western States in– His views on the Golden Ticket Series and how it's evolving– How he processed recent controversies with UTMB– The tension between commercialization and community in trail running– What excites him most about the future of the sportWe also talk about his upcoming keynote at TrailCon and how he plans to honor the rich legacy of WSER while preparing it for what's next.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Leah on Instagram,  Strava, TwitterFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show

Join us as we dive into the inspiring journey of Brandon Dugi - a dedicated trail runner and high school coach who recently completed the Western States 100 in under 24 hours! Brandon discusses his experiences at Western States, his deep connection with his Diné community and culture, growing up with the tradition of morning runs and prayer on the reservation, the role of nature in shaping his perspective and running career and the impact of trail running on high school athletes and the potential for future Native American runners. In short, Brandon shares how running is more than just a sport—it's a way of life. You can follow Brandon at www.instagram.com/brandon_dugi. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sally sits down with Dan Green, the recent Cocodona 250 champion, and chats growing up in Pennsylvania, how he got started running, Western States 100, his new signing with Solomon, what's next on his race list, and MUCH more! We hope you love this conversation with Dan as much as we did. Enjoy!Dan Green IG: @danisgreenDan Green Strava: Dan Green Theresa Green Strava: Theresa Green Bargain Boys Media YouTube Channel: @BargainBoysMediaAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Function Health:⁠ Visit funtionhealth.com/sallymcrae⁠ for $100 off for new members.

Join Scotty and Brittany Peterson, elite ultrarunner and former F2 at Western States.  We discuss Brittany's life in running, obstacles, injuries, lessons learned, and much much more.  They talk about the mental aspects of training and competing as well as challenges and identity while overcoming injury. Learn more about Brittany, her coaching and adventures here: https://www.brittanypetersonruns.com/about Check out the limited edition Badwater shoes at Mount to Coast.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Katie Schide (On). Katie lives and trains in France, but has been spending the past two months in Colorado, adjusting to altitude and training on the course. As the 2024 Western States 100 and 2024 UTMB Champion, there is no doubt Katie enters the race as this year's favorite.    Make sure to tune into all of Freetrail's coverage leading into the 2025 Hardrock 100.  Wednesday July 9th: 2025 Hardrock race preview with Hilary Yang and Billy Yang Wednesday July 9th and Thursday July 10th: Interviews with top athletes racing this weekend: Ludovic Pommeret, Stephanie Case, Zach Miller, Katie Schide, Germain Grangier, Hilary Yang and Mathieu Blanchard. Friday July 11th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday July 12th: We'll be hosting a Happy Hour and live podcast at 5pm at the Wyman Hotel in Silverton. If you're local, please stop by and enjoy good vibes and fun with the Freetrail crew!   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 5-deep for Hardrock for a chance to win sweet prizes including Freetrail swag and shoes from The North Face!   Our Hardrock 100 coverage is brought to you by The North Face trail. We're grateful for their support!    Make sure to check out the latest and greatest shoe innovation from The North Face. The VECTIV Enduris 4 is designed to play with distance. Combining the ultralight DREAM foam midsole with VECTIV 3.0's high performance TPU plate, the Enduris 4 provides increased cushioning and trail-optimized propulsion - Made to propel you even further.   Zach will be putting the product to the ultimate test this weekend during the Hardrock 100, providing its ability to withstand the toughest trail conditions.   You can learn more and check out the shoe for yourself here:    Men's The North Face trail running shoes here: https://www.thenorthface.com/en-us/c/mens/mens-footwear/mens-trail-run-213281   Women's The North Face trail running shoes here: https://www.thenorthface.com/en-us/c/womens/womens-footwear/womens-trail-run-213489   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380