Kind Connections

I know these are difficult times, but I'm here to connect with you! Here are my thoughts and plans for the future.

Welcome, May! This is what I've learned the past few days.

I've realized these two things and that brings me peace

Sometimes we feel that nothing we do is worth it when we don't have the numbers to back it up. I disagree! Here's why.

This is a quick tip of how I take accountability for myself and improve as a human.

If you want to achieve your goals you have to keep walking even when you're not motivated to do so.

Pushing myself to be perfect will never work, so I'll do this instead.

Life is about struggling, and that means we're together in our struggles.

I'm an Atheist and I don't think life has intrinsic meaning, but I'm still happy and positive.

I'm anxious, I'm stressed, everything is changing around me...and I'm sure we're going to be OK despite it all. Here's why.

A little early night rambling about who we are as humans.

As usual life surprised me, but I'm learning from it and I'll continue to grow and change.

A little reflection about why I feel safer being happy

Here's me rambling on about today's dating and different topics related to relationships. Hope you enjoy!

Today I talk about my dark side and how I deal with it at the moment.

It's really hard to put into practice what we know we must do, but we have to keep trying. Here's why.

I used to hate Wednesdays, but today I chose to love them! Here's why.

A short reflection on how I deal with darkness, mistakes, and negative things.

I love the year started on a Monday, this is an episode where I reflect on 2023 and 2024.

Here's an update about myself and this podcast!!

This is a bit of what I've realized about our culture and what I want to learn about others.

Even when I'm different from those around me, even if I'm misunderstood, even if I'm not like others...I belong.

I've thought about life a lot these past few weeks and this is what I've learned! I'm your confused friend that's trying her best and will be there with you as we experience life!

These 11 minutes and 33 seconds are for yourself. Breathe, listen, and relax.

This isn't perfect, but it's my best. This is good enough! Here's why.

I've been awful in the past, and I've done horrible mistakes. If I want to heal the world, I have to heal first.

Even extreme positive emotions can be harmful, but I'm ready to deal with it all. Here's why!

Healing and receiving are choices, and I'm ready to make them!

It's frustrating to work on the same thing for years, but it's alright. Let's breathe and come back.

Today is everything I've got, and I'm learning to accept that.

I'm excited to turn 24 tomorrow! This is why I'm proud of getting old.

What Barbie and Oppenheimer made me think about

This is how I deal with anxiety as an Atheist

This is what being away from social media taught me.

I'm super happy with where I am right now, regardless of the pain and the fatigue, here's why.

I rather have 10 listeners that care about my podcast than a 1.000 that don't, and this is why!

This is dedicated to people who feel deeply, care about the world, and are feeling stressed. Hope it helps!

We have so many things to think about and do that sometimes focusing is really hard. Let's talk about this!

These are some of the lessons I learned from getting a degree!

This is what I believe is the difference between pity and compassion/empathy, and why I think lowering expectations for others isn't the best.

I'm proud of many things, but not of my sexuality. Here's why!

This is a message for anyone who is tired but wishes to keep going

This is a 11 minute episode where I speak about my frustrations with this segregated world.

Sometimes we feel like we're drowning, and that if we do it won't matter. Here's how to keep swimming!

Let's start the week with a better focus

This is me struggling to find a middle ground between empathy and critical thinking. What does being kind mean combining the two?

If you have ever been told that fantasy and fiction are a waste of time, this is why they are wrong.

Today I'll give you a small tip about dealing with perfectionism and self-growth

How to succeed in life? You learn and you train! Here's why

There's a middle ground between being an individual and being part of a group. We can find it by remembering we are both at the same time! Here's why and how.

It's not game over yet, so I'm going to keep enjoying until it happens.